omron wellness user manual reference instructions · omron wellness user manual reference...

Omron Wellness User Manual Reference Instructions

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WELCOME (1) Welcome to Omron Wellness. By utilizing this application you will be able to track and manage your health and fitness data. If you have uploaded device data through the Omron Fitness or Wellness Mobile Applications, it will be visible in the dashboard. (1.1) If you have not used the mobile application, you can still track your measurements. (1.2) The first step is to set up a manual goal by clicking the goals tab in the upper navigation. (1.3)


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CREATE A GOAL (2) To create a goal, select the Goals tab in the upper navigation. A goal is a group of measurements tied to a single name. (2.1) Usually the goal templates are tied to a device such as an activity tracker or blood pressure monitor. The template will support all of the measurement data, such as your steps or blood pressure readings. If you do not have a device yet you can manually pick a goal to start tracking your health measurements by manually adding your health data. You may also add your device data to the goal later on. To add a goal simply click on one of the goal template graphics and you will be prompted with a summary. (2.2) (2.2) The goal summary will offer you a snapshot of the measurements and their associated targets. If you would like to edit any of the default targets simply click on edit targets, otherwise you can return to the dashboard to start tracking health and fitness data or cancel the goal.


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EDITING A GOAL (3) After selecting edit targets from the summary pop up, you will be prompted with an edit target view based on the goal template that was selected. (3.1) To edit a measurement target simply click on the measurement box and you will be prompted with a wizard to walk through changing the target. (3.2) Select the check mark in the wizard workflow to complete the process. Once you have updated the measurement targets, select the save button to complete the updates. (3.2) You will notice a confirmation of your measurement target updates in the goal summary window. To start tracking your data, simply click on “Back to My Dashboard” where you will now see the primary charts related to the added goal. You can manually add data or upload from an approved connected device. Your data will display in the appropriate chart.


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VIEW DEVICE DATA (4) The dashboard offers a unique experience where you can not only see your information in a chart or table view, but interact with various aspects of the data. (4.1)

To add manual data to your goal, click the add icon above each chart (right hand side) and a new window will open, where you can add information as well as a note. To edit the order of your goals in your dashboard or remove one, simply click on the “edit” icon

and you will be able to edit your goals. Click “Save” when finished. To expand the view of the dashboard you can also hit the “expand” button next to the header. You will also have the ability to export your data. (4.2) Select the export button and choose from the list of available goals. You can print a pdf, print a simple table view of your data, or export a csv file into a spreadsheet. Choose your desired format and save to your desired destination.


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JOINING A PLAN (5) To join a plan, to help achieve your goals, click

“plans” button at the top of the screen to go to that section. (5.1) Once in the plan section you will be able to browse a variety of plans. The different plans can be selected from the choices shown on the left hand side of the screen. (5.1) Hover over a plan graphic to preview a description. You can join a plan directly from here. By selecting the magnifying glass icon, you can access the plan details. In the details you can see a plan’s overview and schedule. (5.2)


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TRACKING YOUR PLAN (6) Once you have joined a plan you can access its daily activities and tasks by selecting plans in the upper navigation. (6.1) Once selected, you will be presented with the plan list view. The plan list view will offer you a snapshot of your progress and give you the ability to mark off your daily activities for the plan. (6.1) If you joined more than one plan you will notice dots in the upper portion of the plan list view under the “Plan Marketplace” button. These dots indicate which plan you are currently viewing, how many you have, and allow you to scroll through the plans. Read activity details by selecting the downward facing arrow at the end of each activity bar. To check off that you have completed an activity click the check marks on the left hand side of list. (6.2) By default you will see the overall completion progress in a circle chart, but you also have the option to view your progress in a bar graph. (6.2) The filter bar above the chart allows you interact with your information similar to the charts on the dashboard. For more information on Omron Wellness and product support please visit the helpful links section on your dashboard. Thank you!

omron wellness user manual reference instructions · omron wellness user manual reference...

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