Training BenefitNeed some motivating feedback after your exercise? Polar’s Training Benefit analyzes your heart rate response from your workout and explains what type of physiological benefit you gained from your training.

Smart CaloriesCalculate the number of calories burned (based on personal height, weight, age, max HR).

Running IndexCalculated after every run and based on your heart rate and speed data, Running Index allows one to see how efficient their running

Training Load & Recovery StatusHow does your most recent training session affect you in the long run? With Polar’s unique, heart rate based Training Load calculation, you’ll know exactly how hard you trained and how much recovery time you need to be ready for your next session.

Smart CoachingWhen paired with a Polar wrist unit or the Beat application, the OH1 heart rate sensor opens up a selection of unique Polar Smart Coaching features.

Why Train with Heart Rate

• Embrace the freedom of Polar OH1’s unmatched diversity for use in countless different sports. This optical heart rate sensor offers an easy-to-use alternative to heart rate chest straps.

• Pair it with your favorite app, your Polar training device or broadcast your heart rate data in a group environment.

• Store up to 200 hours of training data.

• Firmware updates that enhances its functionality.

• Enjoy 12 hours of operating time on its rechargeable battery.

• The key to reaching any exercise goal is to exercise at the right intensity, not too hard or too easy for the right amount of time

• Your heart rate is the only true and accurate measure of your intensity level while exercising.

• A heart rate monitor is the easiest and most effective way to continuously measure your heart rate while you are exercising

Polar OH1Any Sport Any Time Providing versatility, comfort and simplicity, the Polar OH1 is an optical heart rate sensor worn on the arm. Whether running, riding, or rocking a

workout at the gym, this heart rate monitor armband accurately and consistently captures heart rate using Polar’s proprietary heart rate algorithm

and 6-LED solution.

Key Benefits:

Convenient

Versatile

Built-in Memory

Updatable

Rechargeable Battery

Weight: 2.8oz / Dimensions :4” x 1.3” x 7” / Case Quantity: 96 / Case dimensions: 16x16x15 / Case Weight: 19lbsIn th

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x OH1 Heart Rate SensorItem Number: 92066147UPC: 7 2588204085 1

• OH1 Heart Rate Sensor and arm strap• Getting Started Guide• MSRP $79.95

Polar Flow web service and mobile applicationThe Polar Flow web service and mobile app consists of a community of people just like you who want to get more out of their exercise. When analyzing your recent exercise session with the OH1, Flow will provide the information you’ll need to keep you on track.

Prefer using a fitness app when exercising? Simply pair the OH1 within the settings of the application and enjoy the precise, dependable readings you would expect from Polar.

When used with a Polar training computer, the OH1 can unlock a host of coaching features found with Polar products.

Live Heart Rate Heart Rate Zones Training Load & Recovery

Offering an opportunity for club owners to connect and engage with members, the Polar OH1 can broadcast heart rate data in group exercise classes such as Polar Club. Easy to put on when and where you want to, the OH1 makes exercising in an interactive class effective and meaningful.