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Page 1: OF. Mindlessness Pervades Much of Human Activity

OF

Page 2: OF. Mindlessness Pervades Much of Human Activity
Page 3: OF. Mindlessness Pervades Much of Human Activity
Page 4: OF. Mindlessness Pervades Much of Human Activity

Mindlessness Pervades M

uch of Human Activity

https://www.youtube.com/watch?v=Ahg6qcgoay4
https://www.youtube.com/watch?v=Ahg6qcgoay4
https://www.youtube.com/watch?v=Ahg6qcgoay4
Page 5: OF. Mindlessness Pervades Much of Human Activity
Page 6: OF. Mindlessness Pervades Much of Human Activity

Negative Thoughts… What is Happening?

Page 7: OF. Mindlessness Pervades Much of Human Activity

How Full is Your Glass?

Page 8: OF. Mindlessness Pervades Much of Human Activity

Combatting the Negative

Acts of Kindness

Yoga

Meditation

Positive Journaling/Affirmations

Take a Mental Photograph

Visualizing

Thought Journal

Finding Unexpected Sources of Happiness/Simple Pleasures

Practice Gratitude

Page 9: OF. Mindlessness Pervades Much of Human Activity

Resources at USC

• Group Counseling - http://engemannshc.usc.edu/counseling/groups/• Office of Religious Life - http://orl.usc.edu/programs/• Student Organizations - http://sait.usc.edu/stuorgs/• Student Resource Center – Engemann Student Health Center Room

203• USC Fisher Museum of Art - Free Yoga -

http://fisher.usc.edu/education/#ecal-913890• USC Wellness – http://bewell.usc.edu

http://engemannshc.usc.edu/counseling/groups/
http://orl.usc.edu/programs/
http://sait.usc.edu/stuorgs/
http://fisher.usc.edu/education/%23ecal-913890
http://bewell.usc.edu/
Page 10: OF. Mindlessness Pervades Much of Human Activity

Additional Resources

Authentic Happiness – Martin E.P. Seligman

Calm.com

Feelhappiness.com

Mindful.org

Mindset: The New Psychology of Success – Carol S. Dweck

Positivity – Barbara L. Frederickson

The Power – Rhonda Byrne

The Secret – Rhonda Byrne

Page 11: OF. Mindlessness Pervades Much of Human Activity

The Secret Video


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Much cheese much butter much meat much bread. much milk much sausage much salad much fruits

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