oct / nov 2019 masters news · 2020-03-31 · oct / nov 2019 i 3 from the cover cover photo:...

OCT / NOV 2019

MASTERS NEWSNATIONAL

NCCWMA Championships

USATF Masters Outdoor Nationals

Masters 5k and 1-Mile Champs

2019 Indoor Rankings

2 I National Masters News

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Oct / Nov 2019 I 3

FROM THE COVER

Cover Photo: Jassiel Torres ran an 11.34 100m Prelim race at the NCCWMA Championships in Toronto, Canada, later earning silver in 11.27. Photo by Dave Albo

This Page: W70 Myrle Mensey broke two World Age Group Records at the NCCWMA Championships this summer in Toronto. Photo by Dave Albo

Table of Contents4 From the Publisher

5 Around the Track by Rex Harvey, MTF Chair

13 Throwers Circle by Jerry Bookin-Weiner

14 National Throws Championships by Sue Hallen

25 In Focus Interview with Kathy Bergen by Rob Jerome

27 Transitions in Training by Cathy Utzschneider

28 Track and Field Highlights by Ken Castro

30 Track and Field Results provided by mastersrankings.com

51 Lactate Threshold Training by Terri Rejimbal

52 Training for Masters by Steve Conrad

55 Award Nomination Information

56 LDR NCCWMA 10k & XC by Paul Carlin

63 Athletes Kitchen by Nancy Clark

66 Racewalk Highlights by Dave Talcott

68 Racewalk Results provided by mastersrankings.com

70 Athletic Adversity by Dave Talcott

72 All American Athletes

73 MastersSpecifications

74 Masters TF All American Standards

76 Calendar

77 Masters TF Directory

MASTERS NEWSNATIONAL

6 NCCWMA Championships Photos by Rob Jerome and Dave Albo

10 USATF Masters Outdoor Nationals by Ken Castro

16 2019 Indoor Rankings Provided by mastersrankings.com

58 Masters 5k and 1-Mile Champs by Paul Carlin

Masters NewsNatioNal

PUBlisHerFROM THe

The National Masters News submission deadline for Articles, Results, Photos and Advertising is the 1st of the preceding month

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sUBMissioN DeaDliNe

Greetings from outside the Toronto Track & Field Center!

My first couple of years at the helm of National Masters News I remember scrambling to compile enough content to fill 48 pages. Those days are, thankfully, long gone. With so many more competitors in the masters ranks, more and longer lists of meet results and larger rankings listings, NMN pages have increased to 72, and periodically 80 pages, and it is sometimes a struggle to fit in all the coverage that I would like to print.

This issue is one where some really fine articles I had hoped to include, like coverage of the Awards Banquet at the outdoor meet, have been pushed to the following issue. It’s been a very full (but so fun) season! Stuffed into this 80-pager is the 2109 Indoor Masters Rankings list (thank you John Seto), a extra large number of outdoor meet results, coverage of five Championships: NCCWMA, USATF MTF Outdoors, Throws, Masters 5k and Road Mile (thank you Ken Castro, Paul Carlin and Sue Hallen), and spectacular photos by Dave Albo, Rob Jerome, Michael Scott and guest photographers Larry and Terri Ventress and Dan Slovitt.

Thank you to everyone who contributes his or her time and considerable talents to the production of National Masters News. Without you all I would get even less sleep than I already do. Thank you also to the many subscribers who make sustainer donations, your help and kindness is very appreciated and makes a huge difference. Want to know what else you might be able to contribute to help MTF, MLDR and MRW? I urge you to consider attending the USATF Annual meeting being held this year in Reno, Nevada Dec. 2-8. There are educational opportunities offered at this annual convention and sitting in on the many, many meetings conducted by and for officials, Committees, Associations and Regions can be a good motivator toward finding out how this sport works and where you can pitch in to help. Registration is via the USATF.org website. Hope to see you there!

oct/Nov 2019 No.459 P.O. Box 1601 Folsom CA 95763 [email protected] nationalmastersnews.com Facebook: National Masters News

Publisher/Editor Advertising Contact Amanda Scotti [email protected] 916-605-8093

Design and Layout Tami Kacevas Designs [email protected]

Head Writers Track and Field - Ken Castro Long Distance Running - Paul Carlin Race Walking - Dave Talcott

Contributors this Issue Jerry Bookin-Weiner, Paul Carlin, Ken Castro, Nancy Clark, Steve Conrad, Sue Hallen, Rex Harvey, Rob Jerome, John McNamee, Dave Talcott, Cathy Utzschneider

Photographers this Issue Rob Jerome: [email protected] Michael Scott: [email protected] Dave Albo: Lane1photos.com Dan Slovitt: [email protected] Carter Sherline: [email protected] Larry & Terri Ventress: [email protected]

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Amanda Scotti

Oct / Nov 2019 I 5

aroUNDTHe TRACK

>By Rex Harvey USATF MTF executive

Committee Chair

First of all, I want to, once again, thank Max Siegel and Renee Washington for following through on their promise to provide National Team uniforms to our Masters World Championship teams. It is a hugely popular service for our Masters athletes. And it makes our teams not only look very good on the field, but is a huge boost to our team’s spirit, cohesiveness, and cooperation. It is tangible proof that from Youth to Masters, we are truly “one team, one family”. I think all would admit that wearing the same uniforms as our US Olympic and World Championship Teams is inspiring to say the least. And, we are very actively pursuing our overall goal of matching our US Senior World Championship, and Olympic, teams by being the best Masters Team in the World.

To provide this benefit, there is considerable expense to the USATF National Office; to the tune of about $75,000 per year. In this first Olympiad of this new program, there may not be enough uniforms to fully equip all our international athletes, but the MTF administration and the National Office have done everything possible to get at least a competition top to everyone along with as much of the full kit as possible.

These uniforms are a highly engineered, one-time, special order item and when they are gone, they are gone. So, if you do not yet have a uniform kit from this Olympiad (Rio Olympics), please enter the WMA World Championships in Toronto as soon as you can. As our Masters program continues to expand, you can be sure that we are planning on larger numbers of uniforms for the next Olympiad. Take good care of them, wear the uniforms with pride, and please note the following.

Each athlete that receives an official USATF International Team uniform is required to sign an agreement entitled “USATF National Team, Athlete Statement of Conditions”. This agreement contains some common sense, but also important requirements for all that receive the uniform.

The entire agreement can be found at usatf.org/events/2008/olympicgames/entry/StatementOfConditions.pdf Highlights of this document include: Serving as a goodwill ambassador for the Team and the United States, and agreeing to refrain from any act that would reflect unfavorably upon themselves, their teammates, the sport of

T&F or the USA, including any disrespect of the flag. The agreement also incudes wearing the official uniform, not only in competition, but also during opening and closing ceremonies, awards ceremonies, and any official press conferences. I have observed that, with very few exceptions, everyone already conducts themselves per the agreement.I have observed that, with very few exceptions, everyone already conducts themselves per the agreement.

The daily schedule for the WMA Outdoor Championships in Toronto next year is published on the official Championship site: wmatoronto2020.com/schedule/. You will note that WMA has listened to some of the suggestions of its

members. A big change is that while the relays will still be the last events of the Championships, the 100 meters have been moved to the middle of the schedule so that the pure sprinters do not have to compete on the first and the last days of the meet as in the past. This eliminates a lot of the down time that they would have had to spend in Toronto.

Also, no one has to throw more than one implement per day nor compete in more than one jumping event per day. Note that the daily schedule is

cluttered with three rounds (Preliminaries, Semi-Finals, and Finals) for the shorter events. Naturally, not all age groups will need all three. But we cannot know that until the close of entries when the daily schedule will be completed. Suffice it to say that if you are an 80-year-old female 800m runner, you almost certainly will not have three rounds, maybe not even two. It all depends on the number of entries. I realize that makes travel plans somewhat uncertain, but there is no practical way around it. I am aware of some that

are looking at past entry numbers and taking the chance of arriving later due to the likely absence of rounds. I don’t advise taking that chance. Start planning, start training, start visualizing as we all look forward to a World Championship very close to the US. The last time it was in the US (Sacramento), we had nearly 1900 entrants. Now that’s a team!

Rex HarveyChair: USATF MTF

The proud USA MTF squad in their official team uniforms in Tourin, Poland. Photo by Rob Jerome


Included with the many broken records at the North and Central America and Caribbean World Masters Athletics (NCCWMA) Championships

was a weather record. Competing July 18-21 in unprecedented Toronto, Canada heat, masters athletes from the United States amassed an impressive medal haul total and rewrote American and World Age Group Record lists several times.

It was expected that the US squad would dominate the meet, entering 532 of the meet’s overall 1104 participants. Host Canada, by contrast, had 350 competitors which, when combined with the entries from 32 additional countries, made this the largest NCCWMA championships ever. With the discrepancy in numbers in mind, MTF Chair Rex Harvey sent out a memo to the registered US athletes, asking them to show polite restraint when celebrating victories. In part Harvey’s email stated, “The US and Canada are going to dominate in this Regional Championship. The US team is very large and very strong. I am asking that we do that in as low-key and humble a way possible. I think you can see that it would be very unseemly to over celebrate our victories

in this situation. Our sport is about winning, but there is a lot more to it than that. A win is for a day, friendships

and respect last a lifetime. (Let’s) be about unity, not division.”

The meet was divided between two arenas, both easily accessible by subway. The Varsity Stadium track located in downtown Toronto and the TTFC (Toronto Track & Field Centere), perhaps better known as York, formerly the training grounds for many of the unforgettable 1980’s Canadian Olympic team members.

Although the Varsity Stadium track surface and venue was decidedly newer and in better shape than the one offered at the TTFC, the latter provided relief from the heat with a cooled, and covered indoor warm up facility. The shelter proved invaluable when thunderstorms and rain sent every indoors during Saturday’s thunderstorm. With no adequate warm up area at the Varsity, and a single horizontal jumping pit, the sprinters and jumpers were somewhat unhappy at not being able to practice starts, hand-offs, hurdles or even put their spikes on until moments before race start there. An issue that will hopefully be addressed by next year’s WMA Championships.

NCCwMaUsa

Masters Dominate

►Photos by Rob Jerome

M44 Clint Santoro 3000m Steeplechase Gold

M66 Woody Deitrich Pent 4th place

W66 Tina Bowman Javelin Silver

W42 Shameika McAllister TJ Gold

M61 Tom Fraker Shot Put Silver

Oct / Nov 2019 I 7

One meet issue may have been simply been one of kindness. The meet check-in officials, at both venues, were sometimes somewhat lenient with check-ins. On a few occasions it was reported that athletes were allowed into the competition without following proper protocol. This may have been empathy on the part of the check-in volunteers, recognizing that some athletes had traveled alone and had no team support.

The LOC also hosted an Athlete’s Pub Night Saturday evening at the Bedford Academy near the Varsity Stadium. Those in attendance at the sold-out event enjoyed beer, wine and appetizers while getting to know many of the competitors from other countries.

PerformancesBy the second day of the four-day meet, Myrle Mensey, (age 70, St. Louis, MO) had set two new World Age Group records; throwing the Hammer 38.63m, nearly six meters beyond second-place US teammate Mary Hartzler’s (age 71, Gahanna, OH) 32.68m toss, on day one and scoring 4799 points in the Throws Pentathlon on day two. The listed WAGR was 4418 and Hartzler, who again claimed silver, also exceeded the mark with her 4582 point total.

By meets end, a total of six World Age Group Records had fallen.

Santa Monica, CA’s Gunnar Linde, age 91, in the grueling M90 2000-meter Steeplechase ran an astounding time of 15:47.32. He shaved more than three minutes off the existing WAGR of 18:54.10.

Neringa Jaksteine (W55, Memphis, TN) broke her own pending World Age Group Record in the W55 pentathlon that she set at the Outdoor Championships in Ames, Iowa a week earlier. The currently listed WR is 4511 set by Hall of Famer Phil Raschker in the USATF Masters Championships in Orono, Me in 2002. In Ames, Neringa scored 4594 points; in Toronto, she upped the record to 4735.

W70 Sabra Harvey set new US and World Age Group Records throughout her impressive masters career. Her 800m 2:50.66 effort at these games added to that resume and, like Jaksteine’s mark, reset the 2:29.03 best that had existed since 2002.

The W75 4x400m US Relay squad, made up of Mary Robinson (77), Marina Worsley (75), Marie-Louise Michelsohn (77), and Rose Green (81) raced to a new WAGR total time

of 6:53.27. There was no currently existing meet mark for this event, so their time now becomes the mark to beat.

In the lone WAGR not reset by a United States athlete, the legendary Earl Fee of Canada raced to a new M90 400m best of 1:29.15. Fee, who has published several past books about his life, career, and training has another on the market. To purchase Fee’s book, view the adveritisment found elsewhere in this issue.

In an oh-so-close effort multiple World and American Age Group Record holder Derek Pye, nearly set a new world best in the M50 100m Hurdles with a run of 13.43, the current record being 13.57. Pye’s remarkable run will not be listed, however as the wind reading for his event was 2.1, and the allowable limit being 2.0.

Pikesville Maryland’s Stephanie Colby, 41, set a new American Age Group Record in the W40 outdoor Pole Vault continuing a stellar 2019 competition season by clearing 3.50 meters.

The competitions’ most decorated competitors were the USA’s Bill Jankovich (M85, Racine, Wisconsin) who won nine individual gold medals, Irene Obera (W85, Fremont, CA), with six individual gold medals, and Roger Vergin (M81,The Villages, FL), with five golds and five silvers.

Bakhshish Dhillon of Canada, M81, tied with fellow Canadian Yuko Nakano, with each winning five golds and one silver.

The most decorated athlete at the meet from outside the US or Canada was 81-year-old Oswald Rogers of Trinidad and Tobago, who won five gold medals.

W35-72 Pole Vault

M64 David McLawhorn Pent Gold

W40 Alex Dietrich 2000m Steeplechase Gold


NCCWMA in Pictures by Dave Albo Lane1photos.com

Oct / Nov 2019 I 9

Shirley Dietderich (W92, Berkeley, CA) was the oldest competitor in the 100m, and won gold in 51.13.

While multiple US masters athletes swept their age group in the sprints, including Dedrick Clark (M40, Brookhaven, MS) who won the 100m in 11.22, the 200m in 23.35, and the 400m in 53.79. Also achieving this feat was Cynthia McNamee (W43, Inglewood, CA) with time of 12.52 in the 100m, 25.99 in the 200m, and 60.05 in the 400. The seemingly ageless Rose Green (W81, Upper Marlboro, MD) also swept all three running the 100m in 17.45, the 200m in 38.94, and the 400m in 1:45.45.

In all, The USA Team took home 334 gold, 210 silver, and 174 bronze individual medals. Team Canada won 99 gold, 109 silver, and 96 bronze medals. Team Mexico, with a total of 93 entries for their country, won 17 gold, 37 silver, and 31 bronze medals.

On the NCCWMA website feedback page (nccwma2019.com/thank-you-please-let-us-know-how-we-did/), Francois Boda’s post summarized this meet well, “It was a truly fantastic meet with excellent infrastructure. The officials were excellent and very athlete-friendly. I am already looking forward to being back next year for the World Championships.”

In all, this was a great meet and trial run for the upcoming WMA event coming next summer in Toronto. With plenty of time to identify athletes concerns and remedy a few needed kinks next summers’ Championships should be a great one.

For complete results: nccwma2019.com/wp-content/uploads/2019/07/Results-Final-PDF-1.pdf

Non Stadia race coverage is found on page 56 of this issue, Racewalk coverage, page 66.

For information on the USATF Masters athletes and statistics, visit: https://tinyurl.com/y2c6t7je

Planning on attending next summer’s WMA Champs? Preplan and be informed about travel document requirements for entry into Canada. Canada has one of the most advanced customs processes in the world to provide visitors with security and ease of travel. Visitors must have valid travel documents to enter Canada to provide proof of their citizenship. Document requirements vary depending on from which country you are travelling.

US Residents. American visitors require a valid passport to re-enter the United States. For more information on travel security and border procedures, visit the U.S. Department of Homeland Security.

W60 Tamara Alegria-Dybvig Hammer Throw Silver

W70 Myrle Mensey Throws Pent Gold W81 Elsbeth Padia Hammer Throw Gold

W66 Kay Glynn PV Gold

W83 Mary Roman Throws Pent Gold


A Record Setting USATF Outdoor Nationals

►By Ken Castro ►Photos by Rob Jerome

From the nation’s heartland to Canada’s largest city, the month of July afforded a wealth of opportunities for athletes seeking memorable results.

Iowa State University’s Cyclone Sports Complex got first dibs on the action, hosting the USATF Masters Outdoor Track & Field Championships from July 11 to 14; hosting nearly 900 athletes over the five days. As is inevitably the case, the USA’s best got at it from the get-go, setting three age-group world records and one American record on the opening day.

Neringa Jakstiene (W55), Michael Janusey (M60), Mary Hartzler (W70), Sherwood Sagedahl (M80). Roy Englert (M95) clicked off the first of a robust haul of brilliant, eye-opening performances.

Jakstiene added to her recent run of World Age Group Records totaling 4594 points in the pentathlon, snapping a 17-year-old previous standard. Jakstiene, seamlessly making the transition from the undercover campaign to the outdoor season, was soundly consistent; nabbing all five events across the board with individual marks of 12.86 in the 80m

Hurdles, 1.42m in the High Jump, 9.13m in the Shot Put, 4.89m in the Long Jump and 2:59.06 in the 800m.

Janusey’s 3613 points netted a solid win for him in the men’s Pentathlon. The former American Age Group Record holder in the event finished 182 points behind a new American AG Record and 941 points ahead of second-place finisher and 1500m dominator (5:31.79) Kevin McGovern’s 2,672 points.

Sagedahl set new Age-Group World Record (pending) with 3,787 points. Like Jakstiene, Sagedahl dominated the field, sweeping all events and breaking Poland’s Kazimierz Bulczynski’s 2010 record of 3,646 points.

Hartzler joined the AAGR club, winning the hammer throw with a brilliant mark of 32.35m.

The 96-year-old englert, representing the Potomac Valley Track Club, rolled a WAGR at 5000m, finishing in 42:30.23 surpassing Frank Levine’s 2009 season record of 50:10.56. Englert is a member of three WAGR relay squads as well, in addition to unmatched times in the 800

through 3000m.

Overall, the annual contest concluded with seven world and 13 American Age Group World Records.

While impressive showings by a

M30 4x100 Relay Non-Club Gold

W67 Barbara Holzman 5000m Gold

Oct / Nov 2019 I 11

A Record Setting USATF Outdoor Nationals

welcome influx of relative newcomers took hold, an iconic crew of well-known Hall of Famers and record holders stayed on point as well. More than 110 reigning outdoor champions returned in defense of their individual titles.

Vermont’s Flo Meiler, 85, copped two WAGR and three AAGR’s along the way, finding the formula with wins in the Discus at 16.82m, the 2000m Steeplechase (19:13.27) and Triple Jump before closing out a splendid journey to Iowa with a WAGR score in the 80m Hurdles of 26.98 and the High Jump (1.50m).

Meiler, the current outdoor world record holder in the W75 and W80 Pole Vault continues to keep an expansive national and international event schedule.

Current and past Olympians laced up in Des Moines including Michelle Rohl who cruised the W50 800m, finishing in 2:27.65 and Willie Banks who nailed down the M60 High Jump gold with a leap of 1.70m

Sabra Harvey (W70) joined Meiler with AAGR’s at 800m in 2:55.33 and 1500m (5:59.18).

Oregon Track Club’s Harvey Lewellen, a two time AAGR holder reached the pinnacle of performance taking one of WAGR’s following a 25.82m effort in the M90 Hammer Throw.

In a nod to peaking at the right moment, Southwest Sprinters Track Club Hurdler Getulio Echeandia Jr. hammered the 400m barriers to a fresh M55 WAGR at 57.73.

A gold medalist at the World Indoor Championships in Poland, M50 Antonio Palacios, in the Long Jump (6.49m) joined 85-year-old William Jankovich (200mH/51.89) in earning the remaining AAGR while the Non-club M75, 80m Shuttle Hurdle Relay team of Michael Burns (Prairie Striders TC), David Marovich (Philadelphia Masters TC), Howard Booth (Unattached) and Thomas Gomillion (ITS Track Club) and a pair of 4x100m quartets also seized national age-group records. The non-club group of Christine Olen, Aeron Arlin-Genet, Terry Livingston Ballou and Lisa Valle eclipsed the previous Non Club record among W50 in the 3200m event, finishing in a swift 10:14.64. Nine years ago the team scored a WAGR at the distance during the indoor season, finishing at 9:25.49.

M41 Jassiel Torres 200m Gold

M51 Derek Pye 100m Gold


In the distance events, Gary Patton bolstered SoCal Track Club’s stock with a scintillating sweep, winning the (M75) 800m (2:34.25), 1500m (5:22.75) and 5000m in 20:33.56.

As is often the case, the 400m heats on both sides of the ledger proved competitive. Cynthia Monteleone (Southwest Sprinters Track Club) clocked 59.85 in nabbing victory among W40, with second going to Lisa Edwards (1:04.8) and Lace Luedke (1:07.40). Latrica Dendy followed teammate Monteleone, taking the W45 with a time of 1:04.38.

Westchester Track Club’s Rhea Johnson took the runner-up W50 slot a tick behind the winner NAME in 1:05.73 to TIME

Emmanuelle McGowan, 51, (Maximum Quotient Track Club), took the gold medal walk to the podium after finishing the 400m in 1:03.12. Tim Moore and Roman Marenin (Centennial State Track Club) got things started among the younger age groups at 400m with the former taking it to the tape in 49.21 with Marenin very close at 49.31. The M65 matchup featured a tight showdown for the bronze medal as George Haywood and David Schmanski relied on the photo when both crossed in 1:01.01. Haywood

prevailed in 1:00.993 to his opponent’s 1:01.000. M65 Howard Clark bested the sub-60 mark with his 59.85.

While many events are won by large margins like Lynn Cooke’s’ 8-second W60 800m victory (2:47.43) others prevail by mere seconds, some by just tenths or even thousandths of a second. There were some very, very close sprint contests including Rondrick Parker’s .01 win in the 100m over Antoine Echols, although echols prevailed in the 200m match-up by .23. Robert Koontz, 75, edged Domenic Stellato in the M75 200m by a mere hundredth; 30.77 to 30.78. In the M35 400m, Tim Moore won M35 gold by a single tenth over Roman Marenin, 49.21 to 49.31. And in the closest race of the meet, Leandra Funk, W60, caught Amanda Scotti at the tape, 31.901 to 31.904. And, although, time-wise not as close, Amanda Roberts earned her 200m gold medal the hard way, dramatically falling right at the finish and grabbing the W40 victory over Cynthia Monteleone 26.13 to 26.32.

Sierra Gold Track Club had another impressive team performance as their W80+ Dynamic Duo of Betts Stroh (86) and Lynne Hurrell (84) hauled in 62 team points. Stroh won the 200m, and Javelin and placed second in the

Long Jump, Discus, and 200m. Hurrell garnered wins in the 800m, 1500m, 5000m and a third in the Javelin. Had the team brought along their other W80+ medal specialist, Irene Obera, the three women could have displaced several other teams between them. Overall the still-young Sierra Gold TC placed fifth with only fourteen scoring members thanks to additional points from teammates Roger Parnell (first in the M70 Highs- 13.96, 100m and Long Jump) and Bob Thurman (second in the M60 200 and 400m and third in the 100m and Long Jump).

SoCal Track Club, a perpetual contender on the national scene grabbed the team title with 518 points. TNT International racing Club followed with 365, edging Potomac Valley who finished with 347.

A large number of athletes who earned medals in Iowa traveled north for the highly popular North, Central America and Caribbean Regional Outdoor Championships in Toronto, Canada a week later, article on page 6. For throwing event coverage see Thrower’s Circle, page 13. Racewalk coverage begins on page 66.

M60 William Long LJ Gold W41 Amanda Roberts 200m GoldW85 Betty Stroh Discus Silver

W40 4x400 Club Relay Edwards and Monteleone Gold W63 Ruth Welding BronzeW46 Latrica Dendy 400m Gold

Oct / Nov 2019 I 13

2019 Throws Awards

The 2019 Pataki, Weinbel, Gage, and Hilliard Awards were presented during the awards dinner at the 2019 National Masters Throws Championships in Lisle in early August. As detailed in the article elsewhere in this issue about the meet, the winners were:

Lad Pataki Award for Lifetime Achievement as a Masters Thrower – Bob Humphreys

Ken Weinbel Award for Contributions to the Masters Throwing Community – Jim Burgoyne

Tom Gage Award (Male Masters Thrower of the Year) – George Mathews

Vanessa Hilliard Award (Female Masters Thrower of the Year) – Carol Finsrud

Bob Humphreys was one of the best all-around masters throwers of the 1970s through the early 2000s. Primarily a discus thrower as an open athlete (he briefly held the world record in 1962 and won the Pan Am Games in 1963), that was also his best event as a masters athlete. He also was a superb throws pentathlete, winning three world medals. He also won world silver medals in the discus in 1987 and 2001, and numerous national titles in both the discus and the throws pent.

Jim Burgoyne is President of the Twilight Throwers, has also served on the USATF-New england Board of Governors and is a tireless promoters of masters throwing events in the New england region. After the passing of Twilight Throwers founder (and 2008 Weinbel Award winner) Jim Chamberas in 2014, Burgoyne took over leadership of the club and has overseen expansion of its meet schedule and its emergence as a club that competes well in New england.

George Mathews, now 76, had quite a year in 2018-19 (the award covers from the 2018 Throws Championships until, but not including, the 2019 Throws Championships. He organized

and competed well at the 2018 Championships in Seattle, double medaled in both Malaga and Torun (gold in the weight and bronze in the hammer in Malaga and bronze in both in Torun), and won every national competition both indoors and outdoors in 2019 in the weight, superweight, and hammer.

Carol Finsrud won the award for the second consecutive year after winning virtually every major title she could since the 2018 Throws Championships, including multiple national championships in the discus, throws pent, ultraweight pent, hammer and weight, four gold medals in Malaga and three medals in Torun. And she set the American record of 5553 points in the W60 ultraweight pent at the 2018 Throws Championships in Seattle. Congratulations to all of the award winners!

NCCWMA Throws Results

There were several notable results by US throwers competing in the NCCWMA Championships in Toronto in July. 1111Myrle Mensey, 70, broke the existing World Age Group record in the throws pent (exceeding that score in Lisle at the Throws Championships) and the existing AAGRs in the weight throw and hammer throw (38.63m, just 21cm short of the WR). Eric Cole, 49, won five golds (hammer, discus, shot, weight, and throws pent), as did Angela Herzner (W40) in the hammer, weight, discus, shot, and throws pent. Quadruple gold medalists were Carol Finsrud (W60) in the hammer, weight, discus, and throws pent, Elizabeth Teague (W45), Neni Lewis (W55), and James Cale (M35) in the same events. Victor DesMarines (M55) won three golds (shot, discus, and throws pent) and was a very close second in the weight throw (decided by a count back). Tom Fraker (M60) won three golds (hammer, weight, and throws pent) and took second in the shot. And Ken Moss (M70) and George Mathews (M75) swept the hammer and weight throws in their age groups, as did Jennifer Cooper (W50).

WMA Council Decides 30 Second Rule to Remain in Force

At a meeting in Toronto just after the NCCWMA Championships in July, the WMA Council discussed the future of the 30-second rule for masters. While some had held out hope that it would be reversed and the old one minute time limit for throws would return and others advocated for a modification to 45 seconds, the Council decided to stick with the 30 second rule that IAAF, USATF, and almost all other governing bodies have overturned during the course of this year. The implications of this decision are that:

1.The time limit for throwers (and horizontal jumpers) will be 30 seconds at the WMA Championships in Toronto in 2020

2.For WMA to ratify world records in the throws and horizontal jumps meets must be conducted using the 30 second rule

3.USATF Masters will need to seek a masters exception to the USATF Rules of Competition that now mandate a 60 second

time limit – that is if we want world records set by US athletes competing in US meets to be ratified. Look for this to come up at the USATF Annual Meeting in Reno, NV at the beginning of December.

Be careful and throw far!

tHrowersCIRCLE

►By Jerry Bookin-Weiner

Sue Hallen, Jim Burgoyne, Bob Cedrone

Carol Finsrud, Sue Hallen

Rex Harvey, George Mathnews, Sue Hallen


2019 Usa National Masters throws ChampionshipsBenedictine University, lisle, il aug 3-4, 2019Beautiful weather, excellent officials and volunteers, and a great venue set the stage for great throwing at the 2019 USA National Masters Throws Championships at Benedictine University in Lisle, Illinois. A record 102 athletes from 29 states and three countries (US, Canada and Great Britain) registered to compete. And the results? Multiple American records and one World record among excellent performances throughout the meet. There also were 23 competitors new to the throws championships – nine women and 14 men – nearly a quarter of the total. Great to see new faces! Sue Hallen and Ruth Welding were co-meet directors.

The Throws Pentathlon on Saturday saw 88 athletes between 35-90 years of age in competition. In her first year in the W70 age group, Myrle Mensey set a World Record in the Throws Pentathlon with a total of 4826 points, besting the the mark she set two weeks earlier at the NCCWMA meet in Toronto of 4799. The previous record was 4418, set in 2014 by Maria Luisa Fancello of Italy. Mary Hartzler also bested Fancello’s old mark, as she did in Toronto. Her total in Lisle was 4638. Myrle and Mary battled all weekend in all three events, trading records in the weight and superweight. Myrle exceeded the listed records in the weight and superweight, but her mark in the weight was not as good as her result in Toronto; in the superweight her 9.25m is the new standard.

In W35, Sara Shisslak set an American record at 3512 points. She had great competition from Lindsay Markworth and Joli Coil. In the W60, Carol Finsrud’s 4683 was less than 50 points short of her world record. TAlegria-dybvig and co-meet director Ruth Welding provided great depth in that age group. Six other athletes were within 10-15% of the American records, and the depth of competition across the groups was excellent. With six competitors, the W55 group was led by Neni Lewis with 4074 points, while Alissa Noquez trailed with 3592. The W65 group had eight competitors with Linda Rowe leading the way with 3560 points.

The M65 was the largest group and very deep competition, with 15 entries. Injuries kept three of the athletes away, but the remaining 12 fought all weekend. John Goldhammer won the throws pent with 4314 points. The battle for 2nd and 3rd was stiff with Tim Muller, Guy Dirkin, Patrick Hauser and Mike Matteson all over 3600 points. Eric Cole (M45) - 4157 and John Wirtz (M50) – 4084 were both within 200 points of the American records for their age groups. Peter LaBarge (M80) scored 4536, which is 95% of the American record.

Ray Feick, David Marovich, and Ed Donnelly were involved in an accident on the way to the field Friday, but still competed well all weekend. Great to see they are okay.

Harvey Lewellen (M90) set an American record in the throws pent with 3633 points, beating the old record of 3435 set by George Riser in 2014, and looking much younger than 90!

The Ultraweight Pentathlon and Superweight on Sunday had 75

Captions for page 14/15 upper: Harvey Lewellyn Page 14 Woman: Angela Herzner, photo by Terri VentressPage 15 upper left: Dave BickelLower left: Eric ColeUpper right: Hondo SalgadoLower right: Neni Lewis

Harvey Lewellyn

Angela Herzner, photo by Terri Ventress

Oct / Nov 2019 I 15

competitors between 35-90 years of age. More records and great throwing continued. On the women’s side, Myrle Mensey scored American records in the pentathlon (5422), the Weight Throw (14.66m – though she threw farther in Toronto and earlier in the season) and in the Superweight (9.25m). She finished the weekend with three gold medals. The depth of competition across all the groups was impressive. Sara Shisslak (W35) swept the ultras (4410) and the superweight (9.44m). Neni Lewis swept the W55 medals, with an ultra pent total of 5141. Carol Finsrud swept the W60, with 5038. Mary Roman (W80) and Roz Katz (W75) also had an excellent championship.

American records continued to fall on the men’s side: John Goldhammer scored 4984 to beat Tim Muller’s old record of 4483 (set at this meet in 2016) in the ultra pent. The M65 was again the largest group and very close competition for 2nd thru 5th places. Dave Bickel (M50) won with 3484; and fellow Arizona Desert Thrower Jim Biondolillo (M55) won with 3012. Bob Cedrone continued his great year winning the M60 with 3985.

Hilary Goerge from Michigan won the M70 with 3878. And Hall of Famer George Mathews won the M75 with 4380. Harvey Lewellen M90 continued to blow up all the M90 records…winning the

Superweight with 5.72m and the Ultra Pent with 3278, both American records.

Courtesy of the Mark A Chapman Foundation, we were able to give out prize money to the top five pentathlon totals from Saturday and Sunday. These are the winners of the cash prizes:

Are You All American? Send in your application today and your

mark will be published in the next issue of

National Masters News!

Dave Bickel Hondo Salgado

Eric Cole Neni Lewis


55mM30Adam Lord 7.00Justin Lockley 7.04Darrell Lockhart 7.07Lamar Moore 7.08Ian Eichelman 7.10Andy Wyss 7.65Nate Olson 7.76John Fuller 10.16M35Marques Johnson 6.72Kenvar Pujoe 7.40La Roi Thompson 7.59Kevin Hucey 7.62Brian Manick 7.64Cowanis Duckett 7.65Justin Caine 8.47Ricky Rakestraw 12.11M40David Merli 7.35Doug Joseph 7.46James Crivaro 7.49Matthew Crowell 7.51Daniel Murdock 7.53Kurt Carter 7.76Marc Patillo 8.23Marc Lussier 8.44M45Ed Rhyne 7.26Patrick Kane 7.28Chris Mason 7.28Daniel Esposito 7.43Ross O`neill 7.45John Mceachen 7.76Mike Schoenfeld 8.01Marcel Derosier 8.06Brandon Osman 8.87M50Steven Bunn 7.41Jacques Lucien 7.54Ken Thomas 7.55Stephen Nunziata 7.56Tom Trussell 7.70Leroy Miles 7.87Jeffrey Grier 8.08Brian Andrae 8.10Guy Greigg 8.11Scott Biddle 8.45Richard Hartnett 9.59M55Jerome Applegate 7.63Mike Young 7.97Brad Hilliard 8.16James Wardle 8.22Bryan Meyer 8.51Greg Williams 8.53Donald Hurford 8.61Joe Morgan 8.82Ronald Sales 8.84Joseph Ryder 9.06Scott Reed 9.42Keith Kauten 10.43Larry Harris 10.79M60Don Tarasewicz 7.67Dave Mcnair 7.79David Wilson 7.87David Roberts 7.96John Jurica 8.08Mike Firsching 8.10Michael Travers 8.20Jackie Allen 8.25Mike Moll 8.33Eugene Anton 8.37Steve Briggs 8.55Mark Jakubowski 8.57

Jim Harpole 8.58Randy Harris 8.72Kenneth Crawford 8.76Mark Sawicki 8.77Philip Nix 8.84M65Timothy Jenkins 8.24Kenneth Lacey 8.26David Gritz 8.69James Frontino 8.79Ernie Snodgrass 8.91Mark Leamen 8.98Robert Donaldson 9.09Steve Mcdermott 9.22Tom Tinsman 9.23Joe Ford 9.24Steve Conway 9.24Michael Matteson 9.30Billy Potter 9.81Greg Gaffaney 11.20Craig Cyphers 13.38M70Don Warren 8.04Paul Milewski 8.48F Monesmith 9.04Joel Hedlund 9.41Rod Speidel 9.89Robert Zukas 10.64Bill Indek 10.96John Grube 14.09M75Domenic Stellato 8.87Glenn Schmehl 9.46Fred Edelstein 9.59Lowell Thompson 9.66William Rhoad 10.27Ken Stewart 11.34M80Joe Paradine 10.54Gunter Malik 11.02Alan Phillips 11.05Bruce Gilbert 12.52Ken Clark 19.93M85Don Zimmer 11.65W30K Washington 8.80W35Erica Brown 8.49Melody Wright 8.64Nancy Hall-Hucey 9.57Evelyn Medina 9.66W40Z Muhammad 8.34Tomika Willis 8.81Michelle Freeman 9.17Penelope Ingles 25.00W45Sheena Wilson 8.74Bernice Bragg 8.76Kenia Jolly 10.27Kimberly Abdalah 10.32W50Rosemarie Hoslyn 8.37Bianca Stanescu 9.84Gail Williams 9.93W55Sandy Triolo 8.29J JacksonMatthews 8.68Jacklyn Slaughter 9.02Theresa Mays 9.39Vilma Bergstrom 11.58W60Leandra Funk 9.28Susan Loyd 9.59Deborah Dehaven 9.76Ruth Yanai 10.17

Ann Hegstrom 10.32Carole Jackson 11.31Donna Zukas 11.47Keg Good 13.62W65Hannah C Phillips 10.04C DuhlstineFeeney 11.20Margaret Beuter 11.21Catherine Bishop 13.19W65Jolene Hynes 11.84Laura Ingles 25.00W75Mary Sharon Exel 12.7660mM30Charles Jackson 6.75Lawrence Trice 6.93Antwun Baker 7.08R Mccarther 7.26Kyle Horne 7.28Solomon Howell 7.29Terence Maxwell 7.51Ian Eichelman 7.71Bret Fanning 7.73Andy Kallander 7.78Eddie Gants 7.80Michael Harris 7.82Meleik Carry 7.82Jakub Matczynski 7.88Alvaro Palacio 7.88Josh Lusby 7.98Donte Millage 8.31Jesse Liriano 8.33Peng Hong 8.41Rodnel Janvier 8.44Jason Smith 8.64Vincent Drapeau 9.44Brad Vandeer 9.58M35Antoine Echols 6.88James Mcswain 6.91Rondrick Parker 6.92Jeremiah Dixon 7.07Gerald Green 7.10Sean Burnett 7.14Marques Johnson 7.16Tim Moore 7.25Durran Dunn 7.27Roman Marenin 7.34Patrick Skinner 7.38S Roberts 7.41Charles Caldwell 7.41Jeff Thomas 7.44Marcus Barnes 7.50Anthony Adeleke 7.57Richard Brown 7.65Jason White 7.66Raffael Craig 7.71Kyle Wimmer 7.71Scotty Barnes 7.72M MontoyaCollis 7.78Chris Carhart 7.81Jesse Morrow 7.85Scott Wisniewski 7.93M40Thal Woods 7.10Dedrick Clark 7.18Corey Nelson 7.26Donelle Dunning 7.27Calvin Bunch 7.33Rawle Delisle 7.37Jassiel Torres 7.38Quincy Maggit 7.41Ernest Rutherford 7.41Ronald Atkins 7.46Creus Hamilton 7.48

Derwin Davis 7.51Gabriel Fuzat 7.59Mike Kuoppamaki 7.64Mitch Maxwell 7.66Paul Andrada 7.71Craig Benham 7.74Brandon Gray 7.76Christopher Perry 7.78Chris Mason 7.80C Holbrook 7.81John Porter 7.81Adam Alderton 7.85Willis Jenkins 7.85D Yakoushkin 7.86M45Stevan Dixon 7.15Jeffery Mack 7.21Jeff Laynes 7.22Orville Mckenzie 7.39Nate Sickerson 7.42Ronald Atkins 7.43Gavin Thorne 7.48Alfredo Sanchez 7.55Corey Johnson 7.59Harold Ragin 7.62Patrick Kane 7.64Ben Leflore 7.64Don Drummond 7.71Leonard Jones 7.72George Joachim 7.75Richard Hofstetter 7.75Shaun Dietz 7.75Andre Millar 7.84Donald Glenn 7.85Carlos Mathews 7.95Delvin Dinkins 7.97Robert Sloan 7.98Anthony Ballard 7.98Ross O`neill 8.01Mike Risley 8.05M50Karnell Vickers 7.27Derek Pye 7.36Norris Hanes 7.55Robert Walters 7.57Clinton Aurelien 7.60Robbie Ridley 7.61Wyndell Dickinson 7.70David Jones 7.74Larry Stith 7.74Wayne Foulke 7.80Francois Boda 7.88E HunterJohnson 7.89Alan Sims 7.91Lionel Jackson 7.92Wade Hopkins 7.95Michael Watson 7.99Douglas Moore 8.06Jacques Lucien 8.07Steven Bunn 8.10Calvin Padgett 8.10Rod Wilcox 8.11Michael Arata 8.14Glenn Staples 8.15Alexander Todorov 8.16Mike Bradecamp 8.18M55Lonnie Hooker 7.50Keith Owens 7.59Robert Foster 7.66Clifton Quarrie 7.73Don Mcgee 7.74Michael Fitzgerald 7.75Richard Workman 7.82Jeff Gold 7.84Kevin Biggers 8.11Paul Felix 8.19

A GareyHarrison 8.26Henry Landry 8.28Owen Barrett 8.31Roland Khoo 8.33Mark Mcbroom 8.36Eric Smith 8.39John Allaire 8.42John Intintolo 8.47Bruce Rash 8.49Eddie Tolbert 8.51Glenn Hofford 8.53Eric Seay 8.54Mike Young 8.54Jeremy Roberts 8.54Chris Smith 8.56M60Val Barnwell 7.96Stephen Gould 8.09Christopher Myrick 8.20Steven Snow 8.24John T Hadrick 8.31Derrick Deverger 8.35N Mcpherson 8.37Steve Hieskell 8.38David Wilson 8.40Don Tarasewicz 8.41D IvanThompson 8.42J Zeetehkenz 8.43Michael Waller 8.46Bob Thurman 8.48Willie Spruill 8.52Eugene Anton 8.55John Brooks 8.56Bruce Chung 8.57Michael Travers 8.59Wayne Fisher 8.62Dave Mcnair 8.65Anthony Markley 8.68Jackie Allen 8.71Craig Moeller 8.74Ed Gish 8.81Alvin Millerbis 8.81M65Thomas Jones 7.73Oscar Peyton 7.94Damien Leake 7.96Anthony Searles 8.08Michael Kish 8.23Schuyler Webb 8.33David Craig 8.33Max Siu 8.33David Ortman 8.41Thomas Simek 8.48Larry Vollmer 8.51Charlie Powell 8.54Ethelbert Peters 8.63Glynn Osborne 8.67R JacquetAcea 8.70Kenneth Lacey 8.81Lester Hale 8.87Herb Lynch 8.92Jim Schoffman 9.06Dennis Pelkey 9.20A BraatenLee 9.24Steve Wilson 9.25Ernie Snodgrass 9.27Dennis Webb 9.34Larry Staton 9.43M70Charles Allie 8.18Don Warren 8.27Douglas Spencer 8.82George Parker 8.89Roger Pierce 9.08Robert Koontz 9.10Clyde Hundley 9.18Barry Hogue 9.25

Joe Hoover 9.33F Monesmith 9.41Paul Montgomery 9.42Will Leslie 9.48Gary Wuest 9.74James Etter 9.75Randall Olson 9.86Robert Baker 9.88Richard Harmon 9.89Jim Sharps 9.95Michael Blowers 10.01John Zampetti 10.02Ronald Tilgner 10.06Doug Anderson 10.09Jeff Young 10.09Bryan Miller 10.11Melvin Richardson 10.16M75Robert Koontz 9.00Domenic Stellato 9.03Richard Jones 9.49Dominic Rappazzo 9.69Fred Edelstein 9.88Howard Booth 9.89Larry Jones 9.91John Andresen 9.97Alby Williams 10.05Chuck Shepherd 10.05Lowell Thompson 10.21Gary Snyder 10.27Kenneth Hicks 10.30Vito Di Cesare 10.62William Rhoad 11.02Michael Burns 11.37Thomas Gomillion 11.43William Wuth 11.46Palmer Sweet 11.70Dale Johnson 11.83Dave Marovich 11.90Aaron Spaulding 13.46M80Robert Lida 9.30William Bittner 9.56Roger Vergin 10.11David Galligani 10.53Abe Bernstein 11.02Alan Phillips 11.78Roosevelt Weaver 11.84Ronald Jones 11.88Norman Jackson 11.89Gunter Malik 12.35Forest Haines 12.36Jerry White 12.51Joseph Gormley 12.71Kermit Turner 12.77David Hostetler 13.21Ed Kent 13.58Bob Southerlan 13.83Jerry Levasseur 15.08Rodger Goodwin 16.32Wendell Dilling 25.39M85Bob Hewitt 10.95Ronald Gray 11.35William Jankovich 11.63Joseph Summerlin 13.11William Clark 14.34Alan Smith 16.69M90Robert Coutts 12.75Richard Soller 17.14Dixon Hemphill 23.44W30Christy Borders 8.49Sophia Downey 8.50Danielle Anderson 8.57A Kandi Masakidi 9.11

Amy Rask 9.21Britta Wey 9.37Latoya Hansley 10.21Ryan Pack 10.24Sheldorn Romain 10.29Beth Trenor 11.29Angelina Stasulis 13.46W35Easter Grant 7.96Inga Mcintyre 8.02Ahndraea Allen 8.31Jill Morris 8.36Jill Mock 8.53Nicole Kelly 8.55Latiffia Varlack 8.69Erica Brown 9.11Latoya Whitted 9.13Keysa Williams 9.85Pia Duncan 9.93Amanda Watson 9.97Sarah Simmons 10.56Maria Simbro 11.16Carolyn Ireland 11.69W40Brandi Bernert 8.06Amanda Roberts 8.13Latisha Moulds 8.22Jeanette Rogers 8.37Lisa Edwards 8.40D Lewandowski 8.45S Mcallister 8.47Anna Spenceley 8.58Alyassia Taylor 8.61Z Muhammad 8.61Anna Michaelis 8.69Angela Herzner 8.84Yasmeen Tyler 8.90Kelley Bussey 8.93Ladonna Reed 9.14Tomika Willis 9.16Stephanie Colby 9.59Marie Hamay 9.66Maureen Meehan 9.69Jain Lattes 9.81Dee Brotherton 10.57Penelope Ingles 11.51Dabeth Manns 11.59W45Michelle Oneill 8.36Andrea Robinson 8.44Patricia Rodriguez 8.56Jill CypressTurner 8.60Erika Pierce 8.67Latrica Dendy 8.78Lisa Daley 8.80Isabelle Dierauer 8.83Melanie Walker 8.90R GreenfieldWebster 9.11Bernice Bragg 9.12Lorraine Johnson 9.22Jeanice Lue 9.34Betsy Murray 9.41Marioky Scott 9.69Altimiece Wilson 9.75Julie Barnes 10.75Carey Hollick 11.26Sarah Wright 20.17W50E Mcgowan 8.28Roxanne Brockner 8.54Andrea Collier 8.61Gabrielle Johnston 8.83Ella Rogers 8.87Melanie Walker 8.89Jamie Mulazim 8.97Evelyn Konrad 9.12Pamela J Zelaya 9.13

Rankings are provided courtesy of MastersRankings.com. Is your best 2019 Indoor performance not listed? It can be by submitting it to mastersrankings.com. Please note that all performances are subject to review and revised lists will not be published in NMN.

2019 iNDoor Rankings

Nedenia West 9.13Rosemarie Hoslyn 9.15Maryline Roux 9.21Stephanie Whitten 9.25Jennifer Hedges 9.27Bridget Knight 9.28C HightowerMcHarris 9.38Janie Philpott 9.39L NeelyShelmire 9.44Denise Chambers 9.50Cheryl Bey 9.66Dr Koura Gibson 9.88Corinne Thompson 9.95Tania Tamulewicz 10.06D PomeroyPierce 10.28Jennifer Meko 10.37W55Joy Upshaw 8.53Neringa Jakstiene 8.61Sandy Triolo 8.84Johnnie Reid 8.86Debra Hoffman 8.99Terri Rath 9.13Adriene Allen 9.14J J Matthews 9.15Janean Shannon 9.45M Matthews 9.68Cheryl Bellaire 9.93Ginny Richburg 10.05Kathy Harvey 10.15Gloria Rea 10.61Sue Nyberg 11.68W60Linda Wilson 8.89Becky Bowman 9.25Amanda Scotti 9.42Janise Dale 9.57Cheryl Bellaire 9.71Susan Loyd 9.80Leandra Funk 9.82Rita Hanscom 9.91Jo Phelps 10.03Deborah Dehaven 10.25Keg Good 10.32Claire Overstake 10.93Ann Hegstrom 11.24Veronica Jackson 11.39Carole Jackson 11.71Claudia Torre 11.78Donna Zukas 12.10Dianna Hinton 15.42W65Jane Barnes 9.74Kay Glynn 10.32Hannah C Phillips 10.36Susan Hargrave 10.59Patricia Safavi 10.66Mary Hartzler 11.35Kathy Gerber 11.85Debbie Carter 12.20Elizabeth Hancock 15.84Sandra O'Brien 16.69W70Cynthia Marcelais 10.87Jean Vandercruzen 11.80D Vandercruyssen 11.80Joyce Flynn 11.89Lynne Rogers 11.94Barbara Warren 11.96Sharada Sarnaik 12.57Sharon Raham 14.32Laura Ingles 30.00W75Mary Robinson 11.65Mary Smith 11.68Louise Guardino 11.77Barbara Hensley 12.28Ann Carter 13.29Jane Simpson 14.28Mary Sharon Exel 15.02W80R DelmaniaGreen 10.90Flo Meiler 12.75C Langenwalter 12.77

Christel Donley 13.86W85Irene Obera 12.28W90Betty Lindberg 21.15200mM30Ethan Mignard 23.02Antwun Baker 23.46Gregory Mccain 24.13Terence Maxwell 24.28Nolan Green 24.52Solomon Howell 24.67Bobby Tillman 25.07Adam Lord 25.24Eddie Gants 25.27Andy Kallander 25.68Michael Perri 25.72Ian Eichelman 25.81Meleik Carry 26.01Alvaro Palacio 26.09Bobby Judge 26.23Lamar Moore 26.26V Lyashenko 27.01Jonathan Brown 27.20Josh Lusby 27.46Osaretin Osazuwa 27.47Jesse Liriano 27.69Grant Cole 27.90Nate Olson 28.25Vincent Drapeau 31.60John Fuller 36.22M35S Roberts 22.17Antoine Echols 22.17Rondrick Parker 22.41Tim Moore 22.64Sean Burnett 22.82Roman Marenin 22.91Durran Dunn 23.11Jeremiah Dixon 23.59Gerald Green 23.77Terrence Roland 23.82Jerome Holder 24.18Jamar Glenn 24.29Michael Brown 24.41Kyle Wimmer 24.67Patrick Skinner 24.97Anthony Adeleke 25.37Jason White 25.45M Montoya Collis 25.55Ryan Owen 26.40Kenvar Pujoe 26.73Dwayne Smith 26.90Timothy Young 26.92Gilberto Gaona 27.15Kevin Hucey 27.22Niclas Hesselgren 27.28M40Antwon Dussett 23.20Rawle Delisle 23.29Thal Woods 23.50Jassiel Torres 23.89Creus Hamilton 23.97Joshua Slamka 23.97Calvin Bunch 24.15Nevado Paul 24.26Ernest Rutherford 24.62Gabriel Fuzat 24.75Mitch Maxwell 24.83Josh Robbins 25.19Christopher Perry 25.23David Merli 25.32C Holbrook 25.39Derwin Davis 25.46James Druzdzel 25.47Adam Alderton 25.53Chris Mason 25.69Daniel Murdock 25.70Edwin Shannon 25.78Dayon Cobbs 25.78D Hernande Gonzalo 26.11Quinn Pack 26.20Kurt Carter 26.29

M45Stevan Dixon 23.44Orville Mckenzie 24.05Jeffery Mack 24.25Nate Sickerson 24.68Gavin Thorne 24.73Patrick Kane 24.90Ed Carr 25.38Delvin Dinkins 25.39Chris Mason 25.40Ed Rhyne 25.42Richard Hofstetter 25.51Leonard Jones 25.59Marcus Santi 25.87Ross O`neill 25.91Anthony Ballard 25.93Carlos Mathews 25.93George Joachim 26.15Corey Johnson 26.16Andre Baynes 26.19Darren Digiacomo 26.35David Scott 26.38Jason Rhodes 26.65Joshua Huff 26.74Alfredo Sanchez 26.77John Mceachen 26.96M50Karnell Vickers 23.76John Curtis 24.53Clinton Aurelien 24.62Wyndell Dickinson 25.29David Jones 25.41Norris Hanes 25.66Francois Boda 25.79Wade Hopkins 26.16Jacques Lucien 26.31Calvin Padgett 26.54Bo Lowery 26.60Mike Bradecamp 26.63Glenn Staples 26.73Michael Watson 26.88Lionel Jackson 26.91Stephen Nunziata 27.29Wayne Foulke 27.44Gaither Jenkins 27.73Tom Trussell 28.08Shawn Smith 28.30Leroy Miles 28.36Guy Greigg 28.52Sean Nyhan 28.80Sheldon Warrick 28.86Roger Malone 28.87M55David Pitts 25.00Lonnie Hooker 25.01Marcus Shute 25.28Robert Foster 25.49Michael Fitzgerald 25.92Don Mcgee 25.93Paul Brown 26.53Owen Barrett 26.83Paul Felix 27.55Eric Smith 27.58Ian Smith 27.63Mark Mcbroom 27.65Vadim Scherbinin 27.69Bruce Rash 27.81A Gare Harrison 27.84Henry Landry 27.89Waldo Hernandez 27.92Chris Smith 28.19John Intintolo 28.22Eugene Smith 28.24Brad Hilliard 28.57Craig Pritchard 28.71Zdzislaw Marcisz 28.78Donald Archer 28.81Jerome Applegate 28.88M60Val Barnwell 26.04Ronald Humphrey 26.33James Chinn 26.34D Ivan Thompson 26.56Stephen Gould 27.30

John Brooks 27.94Steve Hieskell 28.06Steven Snow 28.14David Wilson 28.20David Roberts 28.70Don Tarasewicz 28.73Jackie Allen 28.81Lee Taggart 28.85N Mcpherson 29.01Dave Mcnair 29.17Anthony Markley 29.21Willie Spruill 29.33B Charles Friend 29.48Gary Vanderhoof 29.54Franklin Brown 29.68Graham Broyd 29.74Ed Price 29.75Ed Gish 29.85Chris Contento 30.06Ross Roden 30.08M65Thomas Jones 26.04David Ortman 26.87Oscar Peyton 27.12David Craig 27.46George Haywood 27.46Glynn Osborne 28.00Charlie Powell 28.20Edward Somerville 28.42Tucker Taft 28.78Thaddeus Wilson 28.79Thomas Simek 29.23Kenneth Lacey 29.75Herb Lynch 29.99Jim Schoffman 30.19Rick Easley 30.33Ethelbert Peters 31.03A Braaten Lee 31.12Ernie Snodgrass 31.12Seth Tidwell 31.79Mike Gebhardt 32.34James Frontino 32.36Timothy Jenkins 32.47Shawn Regan 32.66Thomas Allcorn 32.89Jerry Feldhausen 33.27Mark Leamen 33.27M70Charles Allie 26.11Don Warren 28.65Douglas Spencer 30.20George Parker 30.20Noah Perlis 30.39Roger Pierce 30.94Clyde Hundley 31.16Barry Hogue 31.32James Etter 31.49Warren Graff 31.65Alan Taylor 32.28Robert Koontz 32.57F Monesmith 33.34Charles Krueger 33.37Ivan Black 35.14Ronald Pate 35.27Melvin Richardson 35.55Gordon Reiter 36.06Mike Guinn 36.11John Roeske 36.28Wayne Tavares 36.56Jim Collins 36.61Brian Hernon 38.38Pete Westover 38.57Rod Speidel 39.06M75Larry Barnum 29.71Robert Koontz 30.95Domenic Stellato 31.37Dominic Rappazzo 32.10Tom Bowden 32.26Richard Jones 33.04Vito Di Cesare 36.26Lowell Thompson 36.60Hal Lieberman 37.16Gary Snyder 37.22

Curtis Morgan 37.99William Rhoad 38.05Thomas Gomillion 38.21Kenneth Skinner 39.14Maurice Mcdonald 39.49Peter Lazzari 41.27Tom Kirkwood 42.11Don Wright 46.20Ken Stewart 47.95Aaron Spaulding 50.64M80Robert Lida 31.14Mack Stewart 34.57David Galligani 36.50John Macdonald 38.23Abe Bernstein 39.41Christopher Rush 40.28Alan Phillips 44.34Kermit Turner 46.52Ronald Jones 48.24William Hosken 48.43Gunter Malik 48.69M85Bob Hewitt 42.11William Jankovich 44.51Ronald Gray 45.88Joseph Summerlin 53.07Alfred Du Bois 53.44Alan Smith 59.92Donald Dayton 1:03.55M90Richard Soller 1:11.57Dixon Hemphill 2:02.55W30Sophia Downey 26.96Heidi Simons 27.00Tiera Fletcher 28.32Verity Rees 30.22Danielle Anderson 30.95Amy Rask 32.21Sheldorn Romain 33.64Kay Washington 34.22Latoya Hansley 35.19Angelina Stasulis 43.89W35Easter Grant 26.06Inga Mcintyre 26.97Ahndraea Allen 27.36Jill Mock 28.91Nicole Kelly 29.20Latoya Whitted 29.98Katie Howard 29.98Erica Brown 32.04Melody Wright 32.21Camile King 33.15Sarah Simmons 36.46Evelyn Medina 39.89Carolyn Ireland 42.27Ixel Cervera 46.07W40C Monteleone 26.45Lisa Edwards 26.52Amanda Roberts 27.20Latisha Moulds 27.90Jeanette Rogers 28.45Maurelhena Walles 28.51Anna Spenceley 28.97Alyassia Taylor 29.13Anna Michaelis 29.40T SotilloPennix 30.16Yasmeen Tyler 30.28S Mcallister 30.30Jennifer St Jean 30.46Z Muhammad 30.56Kelley Bussey 30.92Lace Luedke 31.08A MayhewRozek 32.06Tomika Willis 32.24Michelle Freeman 33.38T Roberts Brown 34.67Sarah Nelson 36.97Dawn Montague 38.04Julie Pewe 38.10Jaimi Goodfriend 38.14

Risa Carter 38.70W45Latrica Dendy 26.60Lisa Daley 27.71Andrea Robinson 28.11Michelle Oneill 28.32Melanie Walker 30.44Dianne Deoliveira 30.47R GreenfieldWebster 30.48Jeanice Lue 31.25Sheena Wilson 31.44Nicole Harris 31.82Bernice Bragg 32.14Kathy Owen 33.09Stephanie Lain 33.77Marioky Scott 34.18Betsy Murray 34.21Jo Rupp 36.42Jeannie Freis 37.97Kimberly Abdalah 39.40Mary Bushallow 39.97Kenia Jolly 41.89Katrina Amaro 49.22W50E Mcgowan 26.80Roxanne Brockner 28.25Andrea Collier 28.36Colleen Barney 28.39Melanie Walker 30.08Evelyn Konrad 30.09Rosemarie Hoslyn 30.16Maryline Roux 30.43Ella Rogers 30.56C HightowerMcHarris 31.30Stephanie Whitten 31.34Pamela Zelaya 31.48Jennifer Hedges 31.50Jamie Mulazim 31.73Karen Carlton 31.88Nedenia West 32.14Cheryl Bey 32.25Bridget Knight 32.41D Pomeroy Pierce 33.42Judy Stobbe 33.43Tania Tamulewicz 33.56C Thompson 34.31L NeelyShelmire 34.44Gail Williams 37.18L CartyDumitrescu 37.49W55Joy Upshaw 28.06Debra Hoffman 29.47Adriene Allen 30.07Sandy Triolo 30.27Terri Rath 30.92J JacksonMatthews 32.49Lorraine Jasper 33.69Ginny Richburg 34.16Alina Macneal 34.47M Matthews 34.48Jacklyn Slaughter 34.53Kathy Harvey 34.85Theresa Mays 35.69Gloria Rea 39.30Cathy Popovitch 39.55Mary Wilkins 39.73Karen Ellsworth 45.64Vilma Bergstrom 48.07Lauren Siegel 58.24W60Becky Bowman 31.46Leandra Funk 32.66Alina Macneal 34.15Susan Loyd 34.18Carol Stein 34.77Deborah Dehaven 35.30Keg Good 36.62Ann Hegstrom 38.05Ivy Bell 38.68Carole Jackson 38.93Claire Overstake 39.18Joyce Williams 39.78Claudia Torre 44.22Elizabeth Row 47.24

W65Hannah C Phillips 35.03Kay Glynn 36.10Susan Hargrave 37.21Mary Hartzler 40.07C Duhlstine Feeney 49.79Catherine Bishop 57.56Kathy Gerber 1:00.10W70Susan Aderhold 38.56Cynthia Marcelais 41.63Laurie Rugenstein 42.28Barbara Warren 47.49Jolene Hynes 52.22Judy Melton 1:17.45Laura Ingles 2:22.73W75Mary Smith 41.19Mary Robinson 42.69Louise Guardino 42.86Barbara Hensley 45.42Catherine Radle 46.90Jane Simpson 57.10Angela Staab 58.53W80R DelmaniaGreen 39.60Jeanne Daprano 49.38Flo Meiler 53.49Ardis Wright 1:19.45W85Irene Obera 44.18W90Betty Lindberg 1:15.77400mM30Alexander Engel 51.09Stanley Peyton 51.19Kevin Hicks 51.29Terence Maxwell 53.90Gregory Mccain 54.20Bret Fanning 54.20Michael Perri 54.90Ryan Potter 55.07Eric Johnson 55.86Kareem Charles 56.94hNolan Green 57.25Bobby Judge 57.53Patrick Parish 1:02.92Eric Dyson 1:02.94hTrey Bedingfield 1:03.83Osaretin Osazuwa 1:04.09Nate Olson 1:05.41Marcus Eades 1:06.14hJohn Hohm 1:09.54hJaumes Vasquez 1:10.05Vincent Drapeau 1:10.58James Morghan 1:11.63John Fuller 1:16.90Jason Fluegge 1:25.19M35Roman Marenin 50.31S Roberts 51.23Jeff Thomas 52.27Kyle Wimmer 54.48Gerald Green 54.55Michael Brown 55.07Terrence Roland 55.28Jamar Glenn 56.19Jerome Holder 56.51Rick Pack 56.86La Roi Thompson 56.99Marcus Barnes 57.23Niclas Hesselgren 57.46Patrick Skinner 58.34hM Montoya Collis 59.40Brian Suhr 59.66Benjamin Green 59.74Jimmy Peters 59.82Jason White 1:00.54hChad Lorenz 1:01.07Gilberto Gaona 1:01.70Tim O`riley 1:01.71Dave Cook 1:01.91Matthew Browne 1:02.80

Ace He 1:03.70M40Antwon Dussett 51.47Joshua Slamka 52.21Dedrick Clark 53.21Rawle Delisle 53.82Adam Alderton 55.14hDavid Cahill 55.47Francis Shen 55.86Gabriel Fuzat 56.07Nevado Paul 56.11Keith Chambers 56.30James Druzdzel 56.36Dayon Cobbs 56.67Shannon Stenger 56.90C Coulston 56.91Quinn Pack 57.35Kurt Carter 57.64A Rodriguez 58.82Eric Morgan 59.04hCharles E Iliff 59.44hMatthew Wong 1:00.10Ryan Anderson 1:00.97Brian Davenport 1:01.28C Holbrook 1:02.20C Koeppe 1:02.38Benjamin Wright 1:04.19M45Mark Williams 54.60Andrew Hogue 55.19George Joachim 55.95Delvin Dinkins 56.10Ian Ramsey 57.20Ed Carr 57.43Jason Rhodes 57.92Andre Baynes 58.56Kyle Lanier 59.82John Mceachen 1:00.09Jason Geller 1:00.16Jason White 1:00.34hDavid Scott 1:01.44hTim Stewart 1:02.56Anthony Ballard 1:02.58Orlando Edwards 1:02.87Robert Schwartz 1:03.12William Martin 1:03.94hFrank Notarianni 1:04.83Andre O'brien 1:06.34Jason Hahn 1:07.49David Jasko 1:07.90John Clark 1:09.97James Kimani 1:12.55Steve Juchem 1:13.26M50Khalid Mulazim 52.35Karnell Vickers 55.76John Curtis 55.99Clinton Aurelien 58.57Jacques Lucien 59.35Scott Grandfield 1:00.22Brad Mason 1:00.64Brad Benter 1:00.88Guy Greigg 1:01.31Ulrick Exantus 1:02.04David Cannon 1:02.58Scott Batten 1:03.34Chris Sarsony 1:03.40T St Germain 1:03.90Louis Csak 1:04.76Thomas Beretich 1:05.03Michael Hannan 1:05.74hMark Stephenson 1:05.88Phil Grove 1:05.98Dennis Hines 1:06.61Dale Clark 1:07.21Scott Siriano 1:07.91Lionel Jackson 1:08.44hTVanDRaffensperger 1:09.17Brian Williams 1:16.21M55David Pitts 55.66Marcus Shute 56.11Corey Moody 57.14Paul Brown 59.11

Ian Smith 59.56Michael Fitzgerald 59.60David Neumann 59.85Owen Barrett 59.98Bruce Rash 1:00.63D Drueckhammer 1:02.52Steven Chilton 1:03.19Craig Pritchard 1:03.60Rob Class 1:03.65Paul Felix 1:04.16Eugene Smith 1:04.26James Watry 1:05.15John Burks 1:05.41Steve Gorman 1:05.51Chuck Shields 1:05.63Scott Keller 1:06.24Brad Hilliard 1:06.57John Pryor 1:06.68Peter Cannon 1:07.32Gregory Collins 1:07.38William Murphy 1:07.92M60Ronald Humphrey 58.83James Chinn 1:00.16D IvanThompson 1:00.26Jeff Lindsay 1:00.79Stephen Gould 1:03.20David Roberts 1:04.22David Wilson 1:04.26Richard Samaha 1:05.08Bob Thurman 1:05.10Bill Deloache 1:05.11Jackie Allen 1:05.65Bob Andrews 1:05.72Ric Bond 1:05.87Steven Snow 1:07.02Gary Vanderhoof 1:07.02B Charles Friend 1:07.72Jim Long 1:08.02T Conheady 1:08.21Rod Mcgregor 1:08.64Ross Roden 1:08.85Dan Fannon 1:09.14hGraham Broyd 1:09.44Leonard Donadio 1:10.15David Shannon 1:10.63Christopher Myrick 1:10.79M65George Haywood 1:01.61Jim Schoffman 1:03.41Tucker Taft 1:05.40David Ortman 1:05.57Thomas Jones 1:05.64hEdward Somerville 1:06.43Nolan Shaheed 1:06.51Glynn Osborne 1:06.87A BraatenLee 1:10.29Rick Lapp 1:10.41Turran Harper 1:11.75Morris Morgan 1:13.40Mike Gebhardt 1:13.43Thomas Allcorn 1:13.96Tom Inzana 1:14.18John Kilduff 1:14.65James Frontino 1:15.10Keevan Morgan 1:16.52Greg Butler 1:16.71Marty Beeson 1:16.78David Bowen 1:16.94hAnthony Baker 1:17.14hScott V Campbell 1:18.42George Sperzel 1:19.88Carl Isermann 1:20.42M70Charles Allie 1:00.48Alan Taylor 1:10.20Charles Krueger 1:13.45Paul Milewski 1:14.86Warren Graff 1:16.03Ronald Pate 1:16.91Jim Collins 1:18.40James Etter 1:21.10Gordon Reiter 1:23.31Brian Hernon 1:24.44h

Dave Glass 1:26.00Tom Wolfe 1:27.90Mike Guinn 1:28.24Drue Mathies 1:29.90Jeffrey Gerson 1:36.40Julis Baldridge 1:38.10Julius Baldridge 1:38.10Rod Speidel 1:38.42John-ulo Kuhi 1:41.87M75Larry Barnum 1:07.54Tom Bowden 1:11.82Dominic Rappazzo 1:12.30Hal Lieberman 1:21.82Maurice Mcdonald 1:24.06Vito Di Cesare 1:24.30Kenneth Skinner 1:30.19William Rhoad 1:32.78David Turner 1:37.10Michael Burns 1:40.26Tom Kirkwood 1:41.26John Saarmann 1:44.45Don Wright 1:56.85Bruce Rubin 1:58.18Ken Stewart 2:01.25M80Mack Stewart 1:20.19David Galligani 1:23.42Abe Bernstein 1:32.70John Macdonald 1:33.15Christopher Rush 1:33.22James Beckett 1:34.35Alan Phillips 1:42.01Kermit Turner 1:43.74William Hosken 1:52.52Joe Cordero 1:57.05Rodger Goodwin 2:25.85M85Alfred Du Bois 1:54.47William Jankovich 1:56.83Alan Smith 2:37.83M90Dixon Hemphill 3:53.40W30Sophia Downey 1:01.86Laura Wiatt 1:05.17Tiera Fletcher 1:06.47Donna Langerfeld 1:12.64hBeth Trenor 1:18.34Latoya Hansley 1:21.05Ryan Pack 1:24.61Angelina Stasulis 1:30.32Lacey Phillips 1:48.94W35Ahndraea Allen 1:00.89Katie Howard 1:03.67Alex Dietrich 1:17.19Camile King 1:17.26Sarah Simmons 1:36.05Ixel Cervera 1:44.93W40C Monteleone 58.17Lisa Edwards 1:01.21Sascha Scott 1:02.77M Walles 1:03.34Jennifer St Jean 1:05.01Lace Luedke 1:05.66Amy Kvilhaug 1:06.37Julia Ludwick 1:07.78T Sotillo-Pennix 1:08.95Yasmeen Tyler 1:14.54hMaureen Meehan 1:16.98Tiffany Martin 1:20.93Kisha Vaughn 1:21.04hDawn Montague 1:22.30Jaimi Goodfriend 1:24.43Z Muhammad 1:26.14hTally Whitmire 1:27.60Julie Pewe 1:28.72W45Latrica Dendy 59.74Lisa Daley 1:02.02Sonja Friend-uhl 1:03.01Dianne Deoliveira 1:04.12

Joan To Taro 1:09.45Kathy Owen 1:12.72Betsy Murray 1:13.44Nicole Harris 1:14.83D Constantine 1:19.91Jo Rupp 1:20.54Elizabeth Tucci 1:22.52Patricia Bloxson 1:34.14M NanaSinkam 1:54.34hJennifer Wisdom 1:57.29Zara Ellis Sadler 2:39.44hW50E Mcgowan 1:01.23Roxanne Brockner 1:07.01Karen Carlton 1:10.38Judy Stobbe 1:10.82Lane Wilton 1:11.87Rosemarie Hoslyn 1:12.26Dawn Thompson 1:12.65Stephanie Whitten 1:12.89Denise Chambers 1:14.35Pamela J Zelaya 1:18.64hBridget Knight 1:24.84Susan Schmuck 1:25.11C ProrockRogers 1:30.83Kristine Longshore 1:49.14W55Sue Mcdonald 1:04.38Lorraine Jasper 1:08.87Adriene Allen 1:09.04Terri Rath 1:10.67Sandy Triolo 1:11.19Louise Kelley 1:16.56Alina Macneal 1:18.15Ginny Richburg 1:19.48Paula Johnson 1:21.38Kathy Harvey 1:21.90Robin Tanner 1:23.55Gail Geiger 1:25.35Cathy Popovitch 1:27.44Lauren Siegel 2:02.14hW60Lesley Hinz 1:12.00Leandra Funk 1:14.44Susan Loyd 1:16.94Alina Macneal 1:17.23Becky Bowman 1:19.90Ivy Bell 1:23.81Deborah Dehaven 1:24.84hAnn Hegstrom 1:25.90Ida Draim 1:26.73M Lowe Mayhugh 1:27.54hElizabeth Row 1:42.67Liza Recto 1:47.04hKeg Good 1:51.14hW65Hannah C Phillips 1:22.73Mary Hartzler 1:42.30Betty Blank 1:44.46W70Laurie Rugenstein 1:25.59Susan Aderhold 1:29.81Joann Coffee 1:33.48Kathleen Frable 1:55.69Barbara Warren 2:01.61Jolene Hynes 2:15.99S Hintermeister 2:24.72Judy Melton 3:16.82W75Mary Smith 1:30.75Mary Robinson 1:41.11Barbara Hensley 1:47.51Catherine Radle 1:50.82Louise Guardino 1:57.17Jane Simpson 2:04.58Angela Staab 2:17.60W80R Delmania Green 1:42.54hJeanne Daprano 2:03.19Lynne Hurrell 2:09.94C Langenwalter 2:11.14W85Irene Obera 1:58.46800m

M30Steve Kirkland 1:58.14Stanley Peyton 2:00.57Reginald Sanders 2:01.17Carl Arnold 2:03.35Mark Mcdermott 2:03.51Adam Flyte 2:04.05Andrew Seaver 2:05.50Michael Perri 2:05.54Ciaran Odonovan 2:08.62Phillip Panebianco 2:11.50Bobby Tillman 2:13.08Patrick Parish 2:17.15Craig Moscetti 2:19.64Jeremy Arthur 2:21.10Bobby Judge 2:22.98Ian Wright 2:25.35Richard Scott 2:28.51Chris Disalvi 2:28.70Matthew Shmidt 2:28.78Teddy Marak 2:29.83Nate Olson 2:30.49Chip Nolan 2:45.20Jerry Stasulis 2:46.74Rahsun Fulton 2:47.09Jason Smith 2:50.80M35Dan Cleary 2:04.84Nathan Rath 2:04.90Kyle Wimmer 2:10.39Justin Bishop 2:12.23Mark Walchinsky 2:12.98Johnny Zhang 2:13.55Josh Ruston 2:13.67Jerome Holder 2:19.0hAan Tripp 2:20.18Niclas Hesselgren 2:20.50Tim Mulligan 2:20.98Scott Leslie 2:20.99Rick Pack 2:21.27John Brown 2:22.09Chad Lorenz 2:25.39La Roi Thompson 2:26.89Matt Kustnitz 2:28.79Michael Brown 2:31.34Youcef Mami 2:32.76Chris Calimano 2:34.87Alan Tripp 2:44.29Michael Ortiz 3:02.25Patrick Hart 3:12.74M40Joshua Slamka 1:53.62Tj Unger 2:01.43Lee Danforth 2:01.80Brock Butler 2:02.81David Welsh 2:04.71Shannon Stenger 2:08.06Mark Walchinsky 2:10.06C Hernandez 2:10.78Tim Rieth 2:12.29Brian Davenport 2:13.41Ben Van Male 2:16.26Keith Chambers 2:16.71Joseph Lipari 2:19.15Robert Mcrae 2:19.47Tommy Boles 2:20.50Charles Iliff 2:20.5hTroy Henrich 2:20.78Clint Santoro 2:20.87Jason Pollutro 2:22.29Eric Morgan 2:22.74Andy Almarode 2:23.39James Downey 2:29.2hJames Pawlicki 2:29.51C Melleby 2:35.45Gregory Brennick 2:38.41M45Mark Williams 1:59.54Sherman Lau 2:08.53Miles Smith 2:09.12Keith Schumann 2:12.60Andrew Oxendine 2:13.33Robert Skorupski 2:13.53Ken Cooper 2:13.90

Delvin Dinkins 2:15.98A MeltonMeaux 2:18.40Jason Lattimore 2:19.09Scott Batten 2:20.84Jonathan Frieder 2:21.06Tim Stewart 2:21.13Jeffrey Lawson 2:22.33David Catarius 2:22.50Jason Hahn 2:25.82Paxton Bennett 2:26.35William Martin 2:29.6hAndre O'brien 2:30.31Kweku Abdullah 2:31.53Frank Notarianni 2:36.17Rafael Maclara 2:36.94Edward Parrot 2:37.19Charlie Coe 2:37.77Chris Sturdevant 2:41.05M50Michael Scholtz 2:13.93Charles Novak 2:14.38Robert Ciervo 2:14.93Chuck Kruelle 2:15.21Mike Nier 2:15.65Alejandro Heuck 2:15.82Todd Straka 2:15.90Ryan Mitchell 2:17.07Scott Grandfield 2:17.58Jason Cakouros 2:17.88Brad Benter 2:18.07Titus Mutinda 2:18.77Brad Mason 2:20.06Peter Bandettini 2:20.51Scott Batten 2:21.07David Waid 2:21.54Timothy Hoff 2:21.93Jesse Mcalman 2:22.79Phil Grove 2:22.90Robert Udewitz 2:24.01Josh Van Tassel 2:24.5hDavid Dorsey 2:25.36David O`connell 2:25.43Sean Nyhan 2:26.66Robert Neal 2:27.12M55Anselm Lebourne 2:13.16Alan Wells 2:18.79Jim Watts 2:19.37Kevin Forde 2:21.42Chris Chisholm 2:21.78Bryan Mayberry 2:22.62Rob Class 2:23.07Conor O`driscoll 2:23.83Tyrone Williams 2:24.23Kevin Paulk 2:25.18Bruce Rash 2:26.33D Wyzomirski 2:26.35Dan Grimes 2:26.63Chuck Shields 2:26.74D Drueckhammer 2:28.51Scott Ball 2:30.6hJames Watry 2:31.64William Caracter 2:34.66Stuart Allen 2:36.15Harris Hardy 2:36.37Mike Egle 2:37.12Anthony Uzwiak 2:37.17Stephen Crelli 2:37.56D James Sullivan 2:37.72William Murphy 2:38.21M60Jeff Lindsay 2:18.27David Westenberg 2:19.16Stephen Chantry 2:21.32Robert Whitaker 2:24.07Richard Samaha 2:26.30Timothy Conheady 2:27.14Bill Deloache 2:27.25Blake Wood 2:31.31Jon Waldron 2:32.58Ric Bond 2:37.44Mark Werthmann 2:37.75Harold Leddy 2:37.82Robert Scott 2:38.32

Rick Peterson 2:38.52Bob Riss 2:39.84Pat Good 2:40.6hDan Fannon 2:40.9hCurtis E Davis 2:42.47Bob Andrews 2:44.14Duncan Smith 2:47.12Randy Mcdermott 2:47.48Scott Linnell 2:48.86Jon Berit 2:50.95Patrick Dunigan 2:52.01Thomas Loch 2:56.07M65Nolan Shaheed 2:30.87Jim Schoffman 2:32.58John Vercollone 2:38.57Tony Plaster 2:42.09Turran Harper 2:42.23Manuel Barnes 2:42.86Werner Hoeger 2:44.47Tom Inzana 2:52.47Rick Hower 2:53.1hDavid Bowen 2:53.78Jack Todd 2:53.80David Williams 2:56.74Marty Beeson 2:57.34Michael Bjornberg 2:57.82Bill Amadon 2:58.80Jay Smith 2:58.92Dennis Mallish 3:02.4hPatrick Harder 3:04.60Dennis Mellish 3:04.6hGreg Butler 3:05.35Jb Tillery 3:09.02Brad Chatfield 3:10.32Morris Morgan 3:13.23Rick Strand 3:15.32Charles Bishop 3:16.84M70Gary Patton 2:34.21John Roeske 2:46.58Tim Wigger 2:49.53Harold Nolan, 2:50.88Jerry Learned 2:52.82Ronald Pate 2:54.62Charles Krueger 2:57.88Jay Smith 2:58.10John Byrd 3:02.79Dixon Cook 3:05.15Patrick Viola 3:05.66Dave Glass 3:09.43Mark Flynn 3:10.65Sam Benedict 3:13.19Arthur Linnell 3:18.89Fred Dednick 3:20.2hTom Wolfe 3:21.74Paul Grant 3:24.59Robert Farrington 3:27.33Drue Mathies 3:27.46Patrick O`regan 3:35.04Jim Collins 3:44.65Theodore Lopez 3:49.17John-ulo Kuhi 3:51.80Jeffrey Gerson 4:09.51M75Doug Goodhue 2:53.84Joe Carter 3:06.76Tom Bowden 3:07.30Tom Jennings 3:14.1hHal Lieberman 3:17.48Maurice Mcdonald 3:31.66Carl Landis 3:36.9hDavid Turner 3:38.07Tom Kirkwood 3:40.21Vito Di Cesare 3:40.98Richard Paulsen 3:45.41Dominic Rappazzo 3:49.52Reed Hinman 3:53.10Fred Bertelsen 4:05.97Rick Kleymann 4:57.36M80Mack Stewart 3:24.34Bill Spencer 3:38.13James Beckett 3:38.24

Christopher Rush 3:43.90Thom Weddle 3:56.78Ram Satyaprasad 4:01.82Joe Cordero 4:08.24Kermit Turner 4:12.22Rich Rudert 4:17.21John Elliott 4:19.82Alan Phillips 4:31.43Adrian Craven 4:38.08Rodger Goodwin 5:03.22M85Inocencio Cantu 3:38.63Dennis Branham 4:47.47Alan Smith 6:03.25M90Dixon Hemphill 8:49.05W30Christina Elder 2:19.31Ruth Waller-Liddle 2:21.66Laura Wiatt 2:23.12Kellee Mcewen 2:26.17Verity Rees 2:30.84Amanda Wright 2:39.54Maggie Fox 2:39.68Anna Tomasulo 2:45.48Christy Borders 2:47.41Jayme Wyss 2:47.62Mary Joyal 2:49.46Beth Trenor 3:09.83Angelina Stasulis 3:39.09W35Lena Mathews 2:23.87Katie Howard 2:30.33Christina Meyer 2:36.63B BoatmanGrindstaff 2:36.89Rachel Sandler 2:37.92Amanda Watters 2:39.38Caitlin Pletcher 2:43.61T NewsomeBrown 2:44.75Annie Scrugli 2:51.92Martha Miltich 3:02.78Alex Dietrich 3:04.57Maria Lozovskaya 3:06.77Yolande Rose 3:34.32Sarah Simmons 3:37.39Latiffia Varlack 3:41.17W40Sascha Scott 2:14.83Jennifer St Jean 2:18.89Amy Kvilhaug 2:29.93Brooke Kish 2:36.35E JosiahTanner 2:39.19A MayhewRozek 2:44.86Julia Ludwick 2:45.48S Schwendinger 2:45.50Laura Mitchell 2:48.06Leslie O`dell 2:48.77Marilyn Gregory 2:49.29Rachel Guest 2:49.62Abby Mahoney 2:50.75Angela Herzner 3:02.94Cherrie Chong 3:06.02Debra Cane 3:06.31Dawn Montague 3:07.40Danelle Readinger 3:09.65Jain Lattes 3:11.08Tally Whitmire 3:12.27Janae Branch 3:17.81Kisha Vaughn 3:20.8hTiffany Martin 3:30.89Camille Mainolfi 3:39.67Marie Hamay 3:40.85W45Sonja Friend-Uhl 2:16.83Dianne Deoliveira 2:27.50Kara Parker 2:35.82Joan To Taro 2:39.14Kara Haas 2:41.90Anne Sluder 2:49.13Jo Rupp 2:52.71Betsy Murray 2:54.09Syreeta Miller 2:55.04Dana Parrot 2:55.17Julie Bruns 2:58.40

Elizabeth Tucci 2:59.35Jeannie Freis 3:03.79Jennifer Burgess 3:06.6hMary Bushallow 3:13.19D Constantine 3:15.88Natalia Glenn 3:21.81Tanja Grant 3:24.00Kimberly Abdalah 3:24.56Susan Sarn 3:33.97Erika Pierce 3:39.38Kathleen Heck 3:51.02M NanaSinkam 4:03.54Sherri Deloatch 4:25.70W50D Saint Louis 2:28.58Lisa Valle 2:31.57Michelle Rohl 2:31.74Judy Stobbe 2:33.33Christine Olen 2:36.40Julie Craig 2:39.11Alisa Harvey 2:39.16K Anderson 2:42.06Lane Wilton 2:47.27Lynne Knoblach 2:47.9hJennifer Hegarty 2:49.31Julie Pangburn 2:49.96Jill Vollweiler 2:53.84Karen Carlton 2:55.84Julie Moul 2:58.98Jennifer Hedges 3:02.35Laura Donnelly 3:12.03Jennifer Miller 3:12.35Michele Fullwood 3:36.8hLisa Swan 5:37.87W55Sue Mcdonald 2:27.58Lorraine Jasper 2:36.43Louise Kelley 2:42.58Julie Hayden 2:44.15Makie Ohler 2:47.72Susan Snyder 2:51.52Neringa Jakstiene 2:52.85Wanda Wang 3:10.19C Magnussen 3:12.70Valerie Eipper 3:16.82Gail Geiger 3:18.43Emer O`Donoghue 3:29.35Janean Shannon 3:30.04Lauren Siegel 3:35.6hM Matthews 3:40.77Gloria Rea 4:02.40W60S Cooke 2:42.83Lesley Hinz 2:43.14Tracey Bernett 3:01.97Betsy Miller 3:02.26Amy Mccormack 3:05.48Mary Richards 3:08.39Ivy Bell 3:08.78Susan Loyd 3:13.05Ida Draim 3:15.77M Lowe Mayhugh 3:18.0hLois Allen 3:36.40Susan Stirrat 3:39.88Elizabeth Row 3:55.42Donna Zukas 4:41.52W65Hannah C Phillips 3:16.85Sherrel Harmon 3:32.07T MullisDubow 3:38.29Betty Blank 3:43.38Kathy Jacobs 4:12.68N Nonie Hudnall 4:13.47Patricia Safavi 4:45.10Rosanne Ullman 4:50.25W70Sabra Harvey 2:50.57Laurie Rugenstein 3:15.42Susan Aderhold 3:44.82Carol Rhodes 4:44.02Barbara Warren 5:10.34S Hintermeister 5:37.98Judy Melton 6:48.99W75

Angela Staab 5:35.93Jane Simpson 5:58.10W80Lynne Hurrell 4:38.14Jeanne Daprano 4:38.22C Langenwalter 5:48.38Flo Meiler 5:58.671500mM30Ciaran Odonovan 4:37.63Carl Arnold 4:54.40Colin Daly 5:13.18David Sievers 5:20.41Ryan Summers 5:20.49James Morghan 6:04.42M35Ryan W Guldan 4:14.65Jeremy Ruston 4:22.66Dave Cook 4:32.23Frederick Hines 4:49.28Timothy Fry 4:51.40Sean Mcveigh 4:56.40Liam Harrison 5:04.1hMatthew De Witt 5:15.13M40Tj Unger 4:12.27Dan Smith 4:14.57Lee Danforth 4:15.25Eric Hudgens 4:49.53Andy Almarode 5:21.32Mike Elder 5:47.30Greg Bridges 5:48.95M45Mark Williams 4:08.69Paxton Bennett 4:55.40Chris Sturdevant 4:56.65Charlie Coe 5:26.05David Arentson 6:26.75Richard Califano 6:41.67M50Francis Burdett 4:49.67Dale Flanders 4:50.20Todd Straka 4:59.18Bill Allen 5:09.95Louis Czak 5:12.26T St Germain 5:39.19Kent Jurgersen 6:56.31M55Bryan Mayberry 4:44.04Mike Egle 5:04.01Chuck Shields 5:23.11Dietrich Rush 5:25.12Stuart Allen 5:52.72Fred Collins 5:53.17Larry Harris 6:30.72Bill Molis 6:39.23Scott Reed 6:53.64Keith Kauten 7:21.20Robert Mayer 8:22.03Robert Shaller 8:48.78M60Stephen Chantry 4:52.27Robert Whitaker 4:56.14Richard Samaha 5:03.10T Conheady 5:05.80Randy McDermott 5:35.20Ric Bond 5:38.4hHarold Leddy 5:41.82Paul Salerni 5:50.80Thomas Loch 6:18.54Bud Bryant 6:21.34M65Peter Mullin 5:44.10Manuel Barnes 5:49.11Brad Chatfield 6:29.31Kevin Kelly 7:18.43Larry Jones 7:37.04M70Gary Patton 5:16.78Tim Wigger 5:45.14Paul Perry 5:47.95John Roeske 5:57.36Ronald Pate 6:02.79Tom Wolfe 6:43.82

David Frisone 6:59.53Arthur Linnell 7:25.24Robert Farrington 7:29.68M75Tom Kirkwood 6:27.50M80Joe Cordero 9:21.82Rodger Goodwin 11:29.77W30Ruth WallerLiddle 4:58.96Carrington Bass 5:36.46Marie Beckum 6:05.26W35T NewsomeBrown 5:48.51Sydney Tillman 5:58.05W40Sascha Scott 4:41.77Jennifer St Jean 4:42.23Kaela O`neil 4:47.76Christy Peterson 5:00.83Alice Kassens 5:06.19Brooke Kish 5:16.25S Schwendinger 5:26.90Tally Whitmire 6:23.50W45Sonja Friend-Uhl 4:44.10Karolyn Bowley 4:50.72Dianne Deoliveira 5:10.63Tina Greene 5:42.3hJulie Bruns 5:57.33Mary Bushallow 6:28.16Jeannie Freis 6:41.05Sharon Kelly 7:17.99Sherri Deloatch 9:08.00W50Judy Stobbe 5:13.74Laura Snook 8:55.12W55Michelle Allen 5:22.10Makie Ohler 5:38.29M Ceron-Rutter 5:52.80Elizabeth Stewart 6:15.66Valerie Eipper 6:51.52W60Lesley Hinz 5:35.72S Cooke 5:35.79Ruth Yanai 6:13.66Ivy Bell 6:59.84Karen Lein 7:28.25W65Mary Rosado 10:23.24Rosanne Ullman 10:29.55W70Sabra Harvey 5:57.191 MileM30Steve Kirkland 4:19.22Ed Waller 4:32.65Stanley Peyton 4:40.02J Carson-Harris 4:44.71Adam Flyte 4:47.55William Feldman 4:50.52Adam Flyte 4:52.99Bob Duggan 4:58.36Michael Perri 4:58.41Seth Kelosso 4:59.80O Gonzalez Vidals 4:59.83Chad Uy 4:59.91Craig Moscetti 5:03.43V Lyashenko 5:07.69Andrew Simmons 5:13.87Chris Disalvi 5:19.69Joe Meyer 5:24.97Richard Scott 5:28.68Teddy Marak 5:30.18Sean Harper 5:34.91Vincent Drapeau 5:51.22John Hohm 5:57.0hJerry Stasulis 6:00.82Rahsun Fulton 6:21.19Nam Nguyen 6:37.53M35Kurt Michaelis 4:44.41Jeff Burkart 4:48.04

Jerry Faulkner 4:51.15Scott Leslie 4:52.46Frederick Hines 4:54.54Jay Hubisz 4:56.0hMark Walchinsky 4:57.87Justin Lund 4:58.03Tim Mulligan 5:01.56Shawn Bender 5:02.43Aan Tripp 5:07.84Phil Kwasney 5:08.0hRobert Jackman 5:15.21Michael Stewart 5:18.0hBrad Byrnes 5:18.7hAaron King 5:21.2hYoucef Mami 5:24.52John Brown 5:25.69Josh Kiner 5:26.2hJ Daniel Ferguson 5:28.84Matt Kustnitz 5:32.52Ralph Lufkin 5:32.84Chris Calimano 5:33.39Daniel Simbra 5:34.61Alan Tripp 5:35.55M40Tj Unger 4:29.25Joshua Slamka 4:29.85Dan Smith 4:32.26Brock Butler 4:34.80Lee Danforth 4:35.61David Welsh 4:37.61Eric Johnson 4:45.00Matt Novakovich 4:47.49C Hernandez 4:47.73Tim Rieth 4:49.12Mark Walchinsky 4:50.09Ian Golden 4:50.0hBen Van Male 4:51.23Sam Teigen 4:52.99Dan Courtney 4:54.86Brian Lazzaro 4:54.94Clint Santoro 4:59.23Tommy Boles 5:00.21Robert Flanigan 5:00.54Dave Michaels 5:04.80Kevin Boughan 5:05.57Craig Kaufmann 5:09.20Patrick Joy 5:10.55Andy Almarode 5:15.47Benjamin Wright 5:16.39M45Mark Williams 4:36.41Sandu Rebenciuc 4:38.87Dave Slavinski 4:39.45Jonathan Frieder 4:54.85Miles Smith 4:55.48Robert Skorupski 5:02.48Hohn Donuey 5:02.71Ray Pugsley 5:05.31Bill Frawley 5:06.23Jeffrey Lawson 5:08.99Andrew Oxendine 5:09.32Mark Mayall 5:09.77Matthew Schmidt 5:17.35Scott Dawson 5:23.14D Rebbechi 5:23.71V Edward Cretella 5:23.8hAndre O'brien 5:26.11Kareem Lanier 5:32.9hTim Stewart 5:33.80Chris Sturdevant 5:34.87Scott Batten 5:37.76Rafael Maclara 5:38.18William Martin 5:38.8hJavier Martinez 5:39.60Bill Thibault 5:40.46M50Brian Crowley 4:51.23Ryan Mitchell 4:51.89Charles Novak 4:52.08Mike Mcmanus 4:55.77Joseph Baer 4:56.67Mike Nier 4:57.75Sean Nyhan 4:58.95Jason Cakouros 5:00.10

Peter Bandettini 5:02.13Brad Benter 5:02.22Michael Scholtz 5:03.54Alejandro Heuck 5:05.19Scott Grandfield 5:06.96Alex Colvin 5:07.43Dale Flanders 5:12.07Steve Brightman 5:13.87David Principe 5:14.83David Dorsey 5:18.18Jd Optekar 5:22.21Robert Ciervo 5:24.26Francis Burdett 5:24.66David O`connell 5:25.38Neil Wheaton 5:26.47Timothy Hoff 5:28.0hRobert Neal 5:30.58M55Peter Kashulines 4:53.33Chris Chisholm 4:56.78Kevin Forde 5:07.43Bryan Mayberry 5:08.11Dan Monteau 5:08.89Dan Mazo 5:15.25David Shotts 5:17.10Conor O`driscoll 5:18.37Patrick Billig 5:19.24Dave Lee 5:19.38Chuck Shields 5:19.58Adam Harder 5:20.23Bob Finke 5:22.83Scott Armstrong 5:26.31Joseph Mora 5:26.55Neal Coffey 5:30.36D Wyzomirski 5:31.21Stuart Allen 5:32.75Anthony Uzwiak 5:33.50William Enicks Iv 5:36.95Keith Davies 5:37.52Stephen Crelli 5:37.97Robert Mozo 5:39.47D Drueckhammer 5:42.01Dietrich Rush 5:42.74M60David Westenberg 5:12.64Robert Whitaker 5:14.65Stephen Chantry 5:19.85Blake Wood 5:21.46Timothy Conheady 5:26.64Richard Samaha 5:29.50Casey Carlstrom 5:31.0hTim Riccardi 5:37.23Harold Leddy 5:37.77Thomas Lammert 5:37.86Robert Reynolds 5:39.4hMike Mooney 5:46.35Reno Stirrat 5:50.63Mark J Yost 5:55.0hMark Rybinski 5:56.92Rick Peterson 6:03.78Tom Yunker 6:06.7hRaymond Danforth 6:13.91Patrick Dunigan 6:15.05Kevin Mcgovern 6:15.68Curtis E Davis 6:17.5hMark Werthmann 6:18.36Ric Bond 6:20.07Rick Cleary 6:26.47John Hummel 6:34.0hM65Nolan Shaheed 5:47.59Tim Mcmullen 5:50.10Peter Mullin 5:53.72John Vercollone 5:57.57John Johnston 6:02.86Robert Qualls 6:04.28Werner Hoeger 6:15.56William Morrell 6:19.71Michael Bjornberg 6:26.05David Bowen 6:27.29Joel Leff 6:28.27Tom Inzana 6:28.75Billy Wright 6:31.2hKen Hodges 6:33.88

Rick Strand 6:35.90David Williams 6:37.40Dennis Mellish 6:37.7hA BraatenLee 6:49.6hErnie Mckee 7:02.10Dave Broadbent 7:09.1hJim Kyle 7:11.21Jb Tillery 7:16.62Michelangelo Ricci 7:21.4hThomas Allcorn 7:23.87Carl Franck 7:34.0hM70Gary Patton 5:45.04John Roeske 6:05.29Jerry Learned 6:17.22Harold Nolan, 6:24.35Ben Harvie 6:35.47Dave Glass 6:41.53John Byrd 6:43.83Mark Alvarez 6:51.75James Miner 6:53.80W Zechmeister 6:56.87Jay Smith 7:00.08Sam Benedict 7:05.91Mark Flynn 7:09.71Fred Dednick 7:10.3hDixon Cook 7:17.83Drue Mathies 7:29.69Randy Whitt 7:48.55Stan Cohen 7:49.07Joseph Lenahan 8:02.51Joe Reynolds 8:15.59Morris Williams 8:16.51Jeffrey Gerson 8:39.64Harland Bigelow 8:49.31Robert Weiner 8:54.0hAlbert Nillles 9:25.56M75Doug Goodhue 6:18.03Tom Jennings 6:46.04Joe Carter 7:08.82Hal Lieberman 7:40.03Carl Landis 7:45.6hDavid Turner 7:46.99Vito Di Cesare 7:51.64Ed Bligh 8:00.02Maurice Mcdonald 8:55.07Louis Coppens 9:47.0hRick Kleymann 10:03.83M80Bill Spencer 8:01.95James Beckett 8:01.99Thom Weddle 8:37.26Christopher Rush 8:53.69John Elliott 8:59.82Joe Cordero 9:08.83Fred Motz 9:21.46Kermit Turner 9:29.59William Hosken 10:02.97Jerry White 12:42.83Wendell Dilling 15:15.85M85Inocencio Cantu 7:46.94Dennis Branham 10:07.74M90Dixon Hemphill 15:43.3hW30Aja Jackson 5:11.30Maggie Fox 5:32.02Amanda Wright 5:36.61Donna Langerfeld 5:37.16Sharon Heyer 5:43.35Anna Tomasulo 5:53.07Christine Meyer 5:53.26Lauren Dobson 5:54.11Mary Joyal 5:55.22Laura Wiatt 5:55.36Diana Davis 6:09.6hAmanda King 6:15.0hErica Flyte 6:39.43Bridget Sullivan 6:53.1hBeth Trenor 6:56.22Angelina Stasulis 7:36.74Lacey Phillips 9:50.70

W35Molly Nunn 5:16.95Lena Mathews 5:26.8hRachel Sandler 5:44.97Alissa Scott 5:47.65Melissa Cooney 5:51.40Caitlin Pletcher 5:55.93T NewsomeBrown 6:10.61Maria Lozovskaya 6:27.18Martha Miltich 6:41.64Remy Andrada 6:48.71Alex Dietrich 6:57.30Yasmin Ortiz 7:51.28Yolande Rose 7:54.72W40Sascha Scott 4:54.0hJennifer St Jean 4:59.19Kaela O`neil 5:08.91Christy Peterson 5:20.66Alice Kassens 5:29.82Amy Kvilhaug 5:36.37E Josiah-tanner 5:36.47Brooke Kish 5:39.59J Caisalitin-Alder 5:41.90Amy Begley 5:44.21Laura Mitchell 5:45.46Richarda Ericson 5:46.0hL Raffensperger 5:47.16Leslie O`dell 5:50.99Abby Mahoney 6:02.46Inez Crismali 6:06.59A Mayhew-Rozek 6:17.20Liz Lierman 6:18.78Sarah Nelson 6:33.58Jessica Seem 6:36.56Carrie Taabet 6:59.33Caroline Brockner 7:03.0hCherrie Chong 7:06.39Renee L Cooper 7:11.8hCamille Mainolfi 8:00.07W45Sonja Friend-Uhl 5:04.49Karolyn Bowley 5:10.91Dianne Deoliveira 5:28.12Heather Webster 5:32.04Kara Parker 5:36.07Kara Haas 5:45.14Joan To Taro 5:54.10Jo Rupp 6:18.31Mary Bushallow 6:48.05Natalia Glenn 7:08.04Kathleen Heck 8:07.30M Nana-Sinkam 8:38.3hW50Michelle Rohl 5:36.15Felicia Bishop 5:38.35Judy Stobbe 5:40.08Lisa Valle 5:43.97L Knobloch 5:49.70Jennifer Hegarty 5:53.11Julie Craig 5:53.40Christine Olen 5:53.42Lynne Knoblach 5:57.0hChristine Crowley 5:59.23Julie Pangburn 6:04.49Jill Vollweiler 6:06.87Roxanne Springer 6:34.21Tonya Engst 6:43.0hTina Klein 6:48.69Laura Donnelly 7:06.44Dawn Marshall 7:08.05Christine Klein 8:05.21Kathie Williams 8:47.03Lisa Swan 11:41.83W55Lorraine Jasper 5:49.35Michelle Allen 5:51.67Louise Kelley 5:52.60Makie Ohler 5:55.85Karyl Sargent 6:05.98Julie Hayden 6:19.44Mary Swan 6:24.99Elizabeth Stewart 6:27.26Paula Johnson 6:32.20

Susan Snyder 6:34.2hC Magnussen 6:50.35Wanda Wang 6:53.97Joanne Shabelski 7:38.98Lauren Siegel 9:19.1hRoberta Anderson 10:06.61W60Tracey Bernett 6:29.77Nora Cary 6:30.77Betsy Miller 6:36.34M Lowe Mayhugh 6:39.57Amy Mccormack 6:39.77Mary Richards 6:48.82Ivy Bell 6:52.14Ida Draim 7:06.39Joyce Williams 7:27.6hRobin Moon 7:35.6hVeronica Jackson 7:42.96Susan Stirrat 7:45.02Lois Allen 7:48.54Liza Recto 7:54.4hSusan Loyd 7:58.0hKaren Lein 8:18.22W65Coreen Steinbach 6:37.44Cynthia Lucking 7:21.93Catherine Akridge 7:34.94T Mullis-Dubow 7:37.93Hannah C Phillips 7:38.06Ann Haugejorde 7:49.49Betty Blank 7:53.63Kathy Jacobs 9:13.70Jane Leff 10:10.44W70Deborah Bliss 8:12.20Susan Aderhold 8:16.07Carol Rhodes 9:57.99Sandy Balling 10:19.46Judy Melton 14:38.94W75Angela Staab 12:25.48W80Lynne Hurrell 10:09.94Tami Graf 10:59.9hEdna Hyer 12:44.33W90Betty Lindberg 15:15.583000mM30Sesar Figueroa 8:52.04Philip Mitchell 8:56.04Taylor Burmeister 9:11.04Patrick Parish 9:28.35Timothy Cronin 9:35.42Richie Spitsberg 9:36.54O Gonzalez Vidals 9:45.88Adam Smelko 9:58.05Bob Duggan 10:29.30Colin Daly 10:52.23Sean Harper 10:52.93Jerry Stasulis 11:58.18Christopher Tabisz 13:41.29M35Jeremy Ruston 9:24.26Frederick Hines 9:25.03Caleb Masland 9:26.86Ryan Mills 9:31.61Josh Ruston 9:54.01Robert Jackman 10:07.71Justin Bishop 10:16.50Justin Lund 10:28.67Jeff Watson 10:31.91Aan Tripp 10:36.64Benjamin Green 10:43.81Timothy Fry 10:49.71Ralph Lufkin 10:49.78Matthew De Witt 10:53.54Sean Mcveigh 10:57.93Matthew Kustritz 11:21.76Josh Kiner 11:25.8hRyan W Guldan 11:26.81Ben Mueller 11:52.00Mark Walchinsky 11:58.98Alan Tripp 12:07.21

Chad Lorenz 12:30.07Rick Pack 13:11.55M40Tj Unger 9:05.46Brock Butler 9:06.60David Angell 9:10.84Dan Smith 9:14.29David Welsh 9:24.59Eric Johnson 9:26.30Zach Chupa 9:28.42Jerry Snider 9:40.80Dave Ferruggia 9:44.11Clint Santoro 9:55.24Tommy Boles 10:06.73Robert Flanigan 10:07.45Matt Santillo 10:30.09Greg Sorensen 11:04.11Thomas Beckum 11:13.53David Decarlucci 11:17.64Robert Yerger 11:53.44W-Jesse Leggett 12:23.79Greg Bridges 13:08.16Nirav Shah 14:25.56Chad Deyoung 14:53.10M45Gregory Mitchell 9:01.73Sandu Rebenciuc 9:04.13Dave Slavinski 9:18.74Brian Sydow 9:20.43Chris Magill 9:36.11Tyler Roy Schaff 9:49.67Robert Skorupski 10:07.81Michael Dunlop 10:16.64Jason Bryant 10:25.08Dan Holland 10:26.17Kyle Lanier 10:44.49Mark Hunkele 10:46.23Craig Chasse 10:54.87Paxton Bennett 10:59.58Jason Hahn 11:03.24Kareem Lanier 11:12.08Charlie Coe 11:45.42Marvin Abdalah 12:22.30John Clark 12:32.38Steve Juchem 12:40.22Jeffrey P Scofield 12:57.10Richard Califano 14:11.97J Cunkelman 2:43:33.00M50Mike Mcmanus 9:29.17Jason Cakouros 9:42.51Scott Siriano 10:05.01David Principe 10:07.39Dale Flanders 10:17.07Sean Nyhan 10:17.57Patrick Kavanaugh 10:18.16Ralph Mead 10:37.21Francis Burdett 10:44.38Timothy Hoff 11:07.47Joe Rivera 11:10.65Bill Newsham 11:26.41Phil Grove 11:38.28Scott Bickham 11:46.16Jeff Benjamin 11:56.66Matthew Baker 12:13.3hJohn Pusateri 12:16.25Craig Hagensick 12:19.32James Christy 12:19.37Brad Mason 12:30.57John Way 12:59.3hJames Kreber 13:19.21Paul Englehart 13:31.08H Hernandez 16:15.42Abdelillah Razah 16:30.90M55Patrick Billig 10:09.23Phil Roberts 10:09.75Dan Mazo 10:11.54Mark Neff 10:15.17Bryan Mayberry 10:24.29Stephen Crelli 10:45.59William Enicks Iv 10:55.19Anthony Uzwiak 11:01.16David Shotts 11:14.65

D Wyzomirski 11:18.99Ted Poulos 11:34.9hScott Armstrong 11:44.7hDietrich Rush 12:03.19Deke Rush 12:03.2hKirt Goetzke 12:09.82Terry Mclaughlin 12:15.30Mike Halasinski 12:17.27John Sestito 12:25.56D James Sullivan 13:13.6hRoscoe Shaw 14:02.15Nicholas Mitchell 14:12.59Robert Mayer 14:53.38Paul Isaal 17:14.8hGerrit Van Loon 17:31.0hRobert Shaller 18:30.10M60David Westenberg 10:28.56Blake Wood 10:32.62Stephen Chantry 10:36.39Robert Whitaker 10:38.70Timothy Conheady 10:51.24Richard Samaha 10:54.73Tim Riccardi 11:00.87Thomas Lammert 11:18.51Harold Leddy 11:26.44Maurice Pointer 11:32.8hReno Stirrat 11:38.03Raymond Danforth 11:41.19Randy Mcdermott 11:50.37S Mark Courtney 12:07.61William Brubaker 12:25.74Robert Tona 12:27.27Patrick Dunigan 12:30.06Tom Yunker 12:45.0hRon Nelson 12:53.00Kenny Shardlow 13:01.53Gary Burak 13:21.08David Petrich 13:24.32Kirk Gordon 13:37.1hBob Draim 13:41.60Nicodemo Ricci 13:55.6hM65Nolan Shaheed 11:34.49Peter Mullin 11:47.97Robert Qualls 11:56.62Butch Caimano 12:36.36Michael Bjornberg 12:56.61Billy Wright 13:03.1hMichelangelo Ricci 14:28.4hJay Jacob Wind 14:54.6hGreg Gaffaney 15:31.83Randolph Reed 17:07.40M70Gary Patton 11:30.11John Roeske 11:42.65Jerry Learned 12:16.91Tim Wigger 12:43.55Dave Glass 13:08.94Sam Benedict 14:21.26Mark Flynn 14:33.84Drue Mathies 14:42.07James Miner 14:48.0hDixon Cook 14:55.40Randy Whitt 14:57.28Joseph Lenahan 15:45.42Morris Williams 16:26.28Joe Reynolds 17:31.0hJames Hager 19:55.92M75Doug Goodhue 12:29.32Tom Jennings 13:33.52John Noyes 14:13.89Joe Carter 14:24.29John Becker 14:43.59David Turner 15:31.07Ed Bligh 15:34.48Tom Kirkwood 16:08.71Reed Hinman 17:14.13M80Thom Weddle 16:30.56James Beckett 16:37.02John Elliott 17:26.27Joe Cordero 18:36.86

Fred Motz 18:56.31William Hosken 19:24.86M90Dixon Hemphill 36:05.28W30Stephanie Douglas 10:20.87Annick Lamar 10:42.15Ruth Waller-liddle 10:57.96Kellee Mcewen 11:26.61Kristen Keller 12:15.43Diana Davis 12:35.4hBeth Trenor 13:01.52Angelina Stasulis 14:31.78W35Emily Boles 10:47.68T NewsomeBrown 12:26.98Kristin Haskell 12:32.59Martha Miltich 13:15.90Alex Dietrich 14:13.90W40Jennifer St Jean 10:41.45E Josiah-Tanner 11:08.43Teresa Inman 11:12.92Leslie O`dell 11:24.99Amy Kvilhaug 11:32.02Amy Begley 11:35.13J Jackman 12:02.53Jess Mckenna 12:20.68Lesha Sabio 12:35.59Marilyn Gregory 12:38.10Sarah Nelson 12:46.76W45Kara Parker 10:55.88Kara Haas 11:08.38Jo Rupp 12:11.85Julie Bruns 12:27.91Latashia Key 13:12.25Angela Eagle 13:32.21Natalia Glenn 13:44.31M Nana-Sinkam 16:57.23Patricia Bloxson 18:12.04W50L Knobloch 11:39.28Jennifer Hegarty 11:44.74Jill Vollweiler 11:53.91Julie Craig 11:57.03Kimberly Anderson 12:00.88Julie Pangburn 12:20.86Tina Klein 13:03.39Christie Patla 13:19.53Dawn Marshall 13:34.08Laura Donnelly 13:50.93Susan Welch 14:12.61W55Michelle Allen 11:27.24Makie Ohler 11:33.82Susan Cooke 11:55.51Louise Kelley 12:25.9hLorraine Jasper 12:39.9hSusan Snyder 12:51.42M Ceron-Rutter 13:16.93Elizabeth Stewart 13:25.63Robin Tanner 14:53.57Joanne Shabelski 15:15.00W60Susan Cooke 12:08.30Nora Cary 12:54.35M Lowe Mayhugh 13:19.62Ena Weinstein 13:21.73Amy Mccormack 13:22.12Mary Richards 13:48.80Ida Draim 13:57.57Susan Stirrat 15:11.91Liza Recto 15:25.98Ann Haugejorde 15:56.93Karen Lein 15:59.97W65Barbara Holzman 14:12.40Cynthia Lucking 14:19.84Hannah C Phillips 15:02.44Betty Blank 15:05.15Ann Haugejorde 15:34.19N Nonie Hudnall 17:14.08Kathy Jacobs 17:38.97

W70Kathleen Frable 19:00.44Carol Rhodes 19:34.53Judy Melton 28:04.86W80Tami Graf 24:18.165000mM30Erik Hinrichsen 15:35.44Steve Kirkland 15:38.09Ian Wright 17:25.64Brian Didonato 20:02.30Steve Lacroix 27:40.80M35Derrick Hamel 15:28.90Scott Leslie 16:07.43Jerry Faulkner 16:12.40Nobuyori Takeda 16:26.03Phil Kwasney 17:55.0hMichael Stewart 18:49.0hD Winchenbach 20:05.80Matthew De Witt 20:24.72M Wesolowski 20:52.00Pete Kresock 21:50.0hBrian Perro 24:00.00C Whittington 24:21.00Matt Sither 24:43.70M40Eric Blake 15:51.79Dave Ferruggia 16:33.10Dan Feda 16:38.35Chris Forti 17:38.85Wade Boudreau 18:20.30Thomas Beckum 18:28.20Peder Nestingen 19:41.74Jed Sheckler 19:54.0hGreg Ahlquist 20:20.33Brian Jamison 20:58.65Jason Mcglaughlin 23:56.10Brett Goodrich 28:29.10Kristian Jackson 41:18.80M45Mark Andrews 15:54.76Derrick Jones 16:50.03Michael Dunlop 17:46.74Timothy Mcqueen 18:46.64Jason Hahn 19:08.11Steve Howe 19:27.90M50Mike Mcmanus 17:13.43David Principe 17:26.65John Hogan 17:45.47Jeffrey Walker 17:58.28Ralph Mead 18:16.78Pat Garand 21:41.30Timothy Irish 22:31.08M55Manuel Pereira 18:38.97Dan Mccarthy 20:12.73Stephen Binder 20:13.18Peter Cannon 20:26.26Casey Carlstrom 22:26.0hMark Lilley 23:24.40Steve Rollins 24:05.00Dan Crocker 30:26.90M60Gary Burak 24:02.85Jeffrey Holmbeck 24:30.10Douglas Pobgee 24:39.00Bob Mackinnon 26:08.20Bart Shattuck 26:20.50Steve Hinds 27:55.20M65Rick Strand 21:03.95Robert Segal 23:45.02Mike Nixon 27:01.10Gilbert Rivard 28:04.60Allyn Genest 34:51.80Bill Vickerson 44:10.10M70Bill Reilly 24:19.80Don Zillman 28:02.40M75John Becker 24:55.89

Richard Paulsen 25:43.32Lloyd Harmon 27:04.40Leland Yee 34:48.40W30L Burdick Leone 17:25.24Donna Langerfeld 19:12.68Ann Ball 20:22.49Marie Beckum 21:25.70Rebecca Didonato 24:43.60Amber Rossi 28:27.90Bria Van Schaack 31:12.20Alison Kieffer 33:49.40W35Melissa Burkart 17:13.21Amanda Watters 19:01.74Heather Farrell 22:57.70April Sither 29:38.20Kim Kleinpeter 37:19.10Emily Rowley 39:39.10W40Heather Webster 18:36.77Mary Beth Galway 27:57.80Trisha Walker 34:46.50Staci Stpierre 36:54.00W45Kara Parker 19:50.90Necia Mcqueen 20:29.15Tricia Washburn 23:24.46K Finn Nolette 34:55.90Darci Wheeler 38:32.20Elaine Mcglaughlin 45:42.30W50Katie Stettler 20:54.0hLaurie Nicholas 22:24.40Lisa Anderson 31:28.40Jeralyn Shattuck 34:41.20Debra Googins 39:27.40W55Makie Ohler 20:14.70M Ceron-Rutter 22:43.0hCarmel Collins 25:20.60Christy Crocker 30:15.50W60Rebecca Lilley 36:03.80W65Kathy Murray 35:24.1055m HurdlesM35Pat Moffett 8.07Ryan Owen 8.69M40Edwin Shannon 8.57Kurt Carter 10.06Daniel Murdock 10.98M45Eric Brown 9.09M50John Mckenzie 11.42M55James Wardle 10.48M60Eugene Anton 9.38John T Hadrick 9.47Mark Jakubowski 10.40Robert Zahn 11.10M65Ernie Snodgrass 10.26Kenneth Lacey 11.13David Black 11.14Tom Tinsman 12.04M70Jim Sharps 10.87F Monesmith 12.24Wayne Tavares 12.73M75Michael Burns 12.06Dave Marovich 15.47William Rhoad 15.73W50Bianca Stanescu 12.62Kristine Longshore 14.4260m HurdlesM30Brandon Lindsay 8.37

Tim Wunderlich 8.64Stanley Peyton 8.71M35Raffael Craig 8.45Roman Marenin 8.51Jerome Holder 8.54Jesse Morrow 8.62Ryan Owen 9.18Tj Paulsen 9.63Jeff Thomas 9.94Daniel Kwon 10.48Justin Bishop 11.03Scotty Barnes 11.09Scott Wisniewski 11.16Justin Pini 12.97M40Jeferson Souza 8.36Chris Ricketts 8.77Roger Mack 8.83Mike Kuoppamaki 8.93Francis Shen 9.05Edwin Shannon 9.15Jayson Vazquez 9.34Blair Todd 9.51Dan Frette 9.57Brian Ricketts 9.58Josh Robbins 9.60Mitch Maxwell 10.13D Yakoushkin 10.16Adam Manning 10.34Daniel Murdock 11.96Kurt Carter 11.97Jason Wilson 12.76M45Don Drummond 8.90Arthur Henson 8.95Eric Brown 9.56Mike Jackson 10.54Davis Wilson 10.65Thomas Mbungo 10.86Jason Lattimore 11.39Matt Hamilton 11.48Rick Allen 12.19David Ash 12.70Stephen Moore 13.12M50Karnell Vickers 8.55Bo Lowery 9.37Lee Faulkner 9.84James Smith 9.95Douglas Smith 10.20James Barr 10.63Phillip Cannon 11.00David Gates 11.16Michael Arata 11.26Phil Bennett 11.33Chuck Kruelle 11.56John Mckenzie 11.80Ken Moore 12.21Thomas Beretich 12.24John Ribbing 12.28Sean Nyhan 12.50Michael Steinhardt 13.47Phillip Green 14.74M55Damon Blakemore 9.09David Ashford 9.20Michael Jones 9.22Roland Khoo 9.66Brian Conley 9.85John Pryor 10.57Bradley S Shell 10.64Chet Clodfelter 10.67James Wardle 10.98Keith Mcquitter 11.35Kevin Bruch 11.46Zdzislaw Marcisz 12.01John Allaire 12.40Franklin Roberts 13.51Wade Sorenson 13.75Randy Hansen 14.12M60John T Hadrick 9.44Eugene Anton 9.79

Rodney Atherton 10.03David Roberts 10.05Jim Russ 10.07Robert Zahn 10.20Dave Mcnair 10.31Noel Ruebel 10.40Robert Mcdaniels 10.42Shawn Shurilla 10.67Anthony Torre 10.92Mark Jakubowski 11.08John Lambert 11.11Anthony Markley 11.59Kevin Mcgovern 11.65Rick Easley 11.80Rick Allen 11.82Jeffrey Watry 11.90David Mclawhorn 12.05James Barrineau 12.46Michael Jennetta 12.65Randy Mcdermott 13.33Joe De La Puente 13.69M65Thaddeus Wilson 9.52Ronald Bolling 10.03R JacquetAcea 10.21David Ortman 10.31Max Siu 10.56Ernie Snodgrass 10.85Kenneth Lacey 11.09Dennis Webb 11.18Larry Vollmer 11.53A BraatenLee 11.63David Black 11.67Stephen Price 11.90James Malin 12.15Rick Easley 12.22Seth Tidwell 12.23Tom Tinsman 12.64Ivan Black 12.79Steve Wilson 12.90Bob Marchetti 12.93William Ransom 13.24E Baskauskas 13.27Keith Mathis 13.73Roland Jersevic 15.24Gregory Johnson 35.03M70Jim Sharps 10.69Stanley Druckrey 11.13Joe Hoover 11.21Larry Nolly 11.58Wayne Tavares 11.75F Monesmith 11.77Robert Green 11.89Randall Olson 12.50Ivan Black 12.67Robert Baker 13.19Bryan Miller 13.33Richard Harmon 13.33Gary Wuest 13.55Rod Speidel 14.54Doug Anderson 15.85Allen Crim 17.70M75Howard Booth 13.14Michael Burns 13.23Thomas Gomillion 13.67Chuck Shepherd 14.01Larry Jones 14.21William Wuth 14.29Dave Marovich 15.61William Rhoad 16.03M80Roger Vergin 12.43Emil Pawlik 12.73Joseph Gormley 32.37M85William Jankovich 15.40Bob Hewitt 22.41M90George Roudebush 1:09.95W30Christy Borders 9.64Amy Backel 9.81

Beth Trenor 15.83W35Megan Walker 10.84Latiffia Varlack 10.95Amanda Watson 11.47Christina Meyer 12.96Alex Dietrich 13.21W40Rachel Guest 9.11Amanda Roberts 9.72Angela Herzner 9.91Lisa Edwards 10.09Danelle Readinger 10.14Stephanie Colby 10.15Kimberly Touya 10.31Brandi Bernert 10.88Melanie Blake 11.01A Mayhew-Rozek 11.26Marie Hamay 11.70Jain Lattes 11.89Debra Cane 12.45Beverly Olson 25.46W45Lisa Daley 9.68Anne Sluder 9.69Pamela Mccartney 10.62Marioky Scott 11.36Susan Sarn 11.44Erika Pierce 13.27W50Jennifer Hedges 10.33Dr Koura Gibson 10.64Marioky Scott 10.85Denise Chambers 11.52C HightowerMcHarris 11.99Maryline Roux 12.38Wanda K Evans 12.76Kristine Longshore 15.18Jim Wass 5:18.57Carol Brotherton 7:17.46Julie Brotherton 7:32.05W55Neringa Jakstiene 9.48Joy Upshaw 9.78Adriene Allen 10.70Janean Shannon 11.94Kathy Harvey 12.73W60Rita Hanscom 11.05Jo Phelps 12.58Claire Overstake 14.18Donna Zukas 21.42W65Kay Glynn 12.62Sheryl Hall 13.37Patricia Safavi 13.62Lydia Woods 19.49W70Barbara Warren 16.18W75Jane Simpson 23.77W80Flo Meiler 16.30W85Irene Obera 24.06High JumpM30Myreon Sartin 2.00Matthew Fertig 1.42Kevin Butera 1.40Andre Braima 1.38M35Raffael Craig 2.04Jesse Morrow 1.83Vaclav Malek 1.83Scott Wisniewski 1.60Justin Pini 1.57Scotty Barnes 1.54Tim O`riley 1.53Gilberto Gaona 1.50Daniel Kwon 1.48Phil Gillette 1.47Jeff Thomas 1.45Benjamin Green 1.35

M40Kyley Johnson 1.93Jeferson Souza 1.78Robert Mishev 1.74Mike Kuoppamaki 1.66D Yakoushkin 1.66Jason Melton 1.65Josh Robbins 1.59Jason Wilson 1.58Mitch Maxwell 1.55Patrick Mcginley 1.55John Porter 1.52Robert Foster 1.50Tom Dodds 1.40Kurt Carter 1.40Blair Todd 1.39Jason Brotherton 1.32Daniel Murdock 1.30M45Arthur Henson 1.83Kenneth Hoffmann 1.80Will Hickman 1.80Chris Babcock 1.74Jason Lattimore 1.72Matt Mccubbins 1.68Chris Mason 1.61Matt Hamilton 1.56Davis Wilson 1.55Roderick Bell 1.55Terrance Mcbarnett 1.45Thomas Mbungo 1.45Stephen Moore 1.42Rick Allen 1.40James Ferrell 1.30Travis Pugh 1.17M50Ralph Oneal 1.68Brian Ashley 1.68James Barr 1.62Rodney Dyck 1.55Victor Rose 1.51Lee Faulkner 1.51Reggie Hill 1.48Michael Steinhardt 1.48E Hunter Johnson 1.48Guy Stockard 1.45Chuck Kruelle 1.45Jim Pytlik 1.40Phil Grove 1.37David Gates 1.37David Cannon 1.33Tom Trussell 1.32Brian Andrae 1.32Phil Bennett 1.30Michael Arata 1.30Phillip Green 1.24James Samiec 1.23John Mckenzie 1.21Sean Nyhan 1.15Art Morrow 1.03M55Greg Vidos 1.75Brian Hankerson 1.63Scott Rick 1.63Victor Berezovskiy 1.60Damon Blakemore 1.60James Wardle 1.60Wade Sorenson 1.55Bradley S Shell 1.54Chet Clodfelter 1.52Mark Roberts 1.50Edward Donnellan 1.50Sonny Hunter 1.50Kevin Bruch 1.46Matthew Versaggi 1.45Jeff Stephens 1.43John Allaire 1.39John Pryor 1.37Randy Hansen 1.37Bronson Webb 1.35Keith Mcquitter 1.33Zdzislaw Marcisz 1.30Terry Smith 1.30Doug Arndt 1.27

Mike Young 1.19Bill Molis 1.07M60Bruce Mcbarnette 1.68Thomas Foley 1.65Mark Williamson 1.64Peter Hlavin 1.60Rodney Atherton 1.59Glenn Irion 1.50James Barrineau 1.48Noel Ruebel 1.48Rick Allen 1.48Eugene Anton 1.48Randy Harris 1.47David Brandt 1.45Jackie Allen 1.43Victor Pricolo 1.40Kevin Mcgovern 1.40Kevin Mclaughlin 1.35Robert Zahn 1.30Anthony Markley 1.30David Rainey 1.30Joe De La Puente 1.30Lawrence Finley 1.28Al Cestero 1.25Michael Jennetta 1.24David Mclawhorn 1.24Tim Bailey 1.11M65Milan Jamrich 1.65Jack Weaver 1.48David Ortman 1.45Kenneth Lacey 1.42Larry Vollmer 1.40Stephen Price 1.39Tim Heikkila 1.36E Baskauskas 1.36Steven K Kopp 1.36Steve Hackel 1.35David Black 1.35Keith Mathis 1.33R JacquetAcea 1.33Jim Pocan 1.32Robert Rockwell 1.30Dennis Webb 1.30Al Gabbard 1.27John Mcgee 1.25Michael Soule 1.25Gregg Ole Olson 1.25Stuart Hancock 1.25Richard Watson 1.23Barton Fogleman 1.22David Rainey 1.22James Malin 1.21M70Jim Sauers 1.50David Montieth 1.45Wayne Tavares 1.40Dan Flynn 1.35James Hodges 1.33Michael Blowers 1.32F Monesmith 1.30Ivan Black 1.28Jim Sharps 1.27Allen Crim 1.25Steve Hackel 1.25Bryan Miller 1.23Robert Green 1.21Richard Harmon 1.21Robert Baker 1.20Randall Olson 1.17Rod Speidel 1.17Gary Wuest 1.14Doug Anderson 1.14Howard S Scelsi 1.13Paul Skubic 1.08Kenneth Kinney 1.07Robert Zukas 1.06Neal Schuster .99Robert Weiner .93M75Curtis Morgan 1.37Don Isett 1.21Chuck Shepherd 1.20

William Wuth 1.15Larry Jones 1.14Dave Marovich 1.09Cook Holliday 1.06Michael Valle 1.00William Rhoad .95Ken Stewart .86George Kochman .85M80Tom Langenfeld 1.20Emil Pawlik 1.17Roger Vergin 1.12Forest Haines 1.07David Hostetler 1.03Bob Southerlan .98Michael Cherry .91Mathen Thomas .65M85Bob Hewitt 1.12William Jankovich 1.02Jerry Donley .78M90George Roudebush .88Richard Soller .73W30Amy Backel 1.55Ginger Lemon 1.25Christy Borders 1.24Beth Trenor 1.09Laquetta Opeland 1.06Shoneterri Collins .96Lacey Phillips .93W35Nicole Kelly 1.33Christina Meyer 1.30D Simons Bitz 1.30Latiffia Varlack 1.30Amanda Watson 1.30Alex Dietrich 1.27W40Rachel Guest 1.54Angela Herzner 1.48Danelle Readinger 1.42Crystal Taylor 1.42Jain Lattes 1.37Stephanie Colby 1.36Marie Hamay 1.33Elizabeth Grace 1.32Debra Cane 1.18A MayhewRozek 1.18Penelope Ingles 1.02Beverly Olson .97W45Alison Wood 1.67Anne Sluder 1.59Pamela McCartney 1.50Altimiece Wilson 1.35Erika Pierce 1.30Susan Sarn 1.12W50Jennifer Hedges 1.42Dawn Thompson 1.35Ella Rogers 1.32C HightowerMcHarris 1.30Marioky Scott 1.27Dyan Thompson 1.25Bianca Stanescu 1.20Mary Graham 1.15Lori Burda 1.08Wanda K Evans 1.05Kristine Longshore .98W55Neringa Jakstiene 1.48Stephanie Duncan 1.15Janean Shannon 1.15Kathy Harvey 1.10Patricia Clemmons 1.05Pamela Gunneson 1.05Karen Ellsworth 1.00Sue Nyberg .95W60Martha Mendenhall 1.28Rita Hanscom 1.27Jo Phelps 1.22

Clovis Clark 1.03Donna Zukas .97D Delano Smith .95Ann Hegstrom .91W65Kay Glynn 1.25Patricia Safavi 1.18Margaret Beuter 1.12C Duhlstine Feeney 1.05Lydia Woods .85W70Barbara Warren 1.06Joyce Flynn 1.03Jean Vandercruzen 1.00D Vandercruyssen 1.00Carol Rhodes .88Mary Trotto .79W75Catherine Radle 1.03Jane Simpson .93Ann Carter .88W80Tami Graf 1.02Flo Meiler .98Christel Donley .93W85Irene Obera .83Pole VaultM30Tim Wunderlich 4.80John Vellenoweth 4.35Mike Dempsey 4.30M35J Gruenbacher 4.50Jason Meyers 4.15Raffael Craig 3.95Justin Wolfe 3.95Daniel Kwon 3.70Samuel Catterson 3.65Brian Hoffman 3.65Ryan Schuur 3.50Paul Wagoner 3.02Jeff Thomas 3.00Scott Wisniewski 2.50M40Ian Tullberg 4.57Scott Johnson 4.45Jeffery Chanay 4.13Mike Kuoppamaki 3.80D Yakoushkin 3.40Christopher Lum 3.25Stephen Moore 2.13M45Shane Smith 5.18Tony Heath 4.42Tony Krampe 4.25Stephen White 4.20Paul Friedenbach 3.65Tony Bybee 3.61Jason Bryant 3.55John Mraz 3.35Jeff Tsang 3.25Matt Grossman 2.28Stephen Moore 2.10Terrance Mcbarnett 1.80M50David Hood 3.84Don Lopez 3.55Lee Faulkner 3.30Keith Weitz 3.20David Gates 3.10Darin Hlavinka 3.00Jeff Clark 2.74Darrell Schwandt 2.60Mark Nehrkorn 2.44Michael Arata 2.30M55Chet Clodfelter 4.17Dolf Berle 3.99Paul Babits 3.96James Tylock 3.75Victor Berezovskiy 3.65Bob Babits 3.35Eric Negley 3.35

Martin Proops 3.35Paul Golibart 3.30Kevin Ferguson 3.20Jeff Brower 3.15Richard Mcgee 3.15Reggie Henderson 3.15Mike Hrudka 3.05Norman Venyah 2.60Terry Smith 2.60David Lang 2.60Randy Hansen 2.50Mark Calhoun 2.45John Clark 2.34Wade Sorenson 2.30M60Wendell Beck 4.05Bill Halverson 3.70Gary Hunter 3.56Donald Curry 3.56Rodney Atherton 3.50Jim Thompson 3.40Jim Russ 3.40Brian Magerkurth 3.35Doug Osland 3.30Thomas Bunner 3.20Humberto Valdez 3.15Bob Certes 3.10J Brion Morrisette 3.05Brad Mcfarling 3.00Leo Linn 2.95Noel Ruebel 2.90Gerrod Smith 2.85Edwin Lee 2.75Rex Cartea 2.60Ted Mortensen 2.60Gary Scheffe 2.54David Mclawhorn 2.50Michael Jennetta 2.45Rex Carter 2.45William Russell 2.42M65James Wenk 3.49Barton Fogleman 2.92M Hochderffer 2.90John L Lund 2.90Carlton Huff 2.90Larry Vollmer 2.90Kenneth St Cyr 2.75Dennis Webb 2.75R JacquetAcea 2.65Larry Bonnett 2.54Billy Potter 2.54Joe Ford 2.46David Angel 2.35Charles Bishop 2.30Eric Nickerson 2.30Michael Soule 2.30Roland Jersevic 2.13E Baskauskas 2.00Keith Mathis 1.00M70John Large 3.40David L Fournerat 2.72Gary Wuest 2.50William Johnson 2.42James Hodges 2.42Robert Baker 2.40Randall Olson 2.32F Monesmith 2.15Rod Speidel 2.14Jorge Contreras 2.08Richard Harmon 1.90Bryan Miller 1.80Doug Anderson 1.80Paul Skubic 1.80Robert Zukas 1.68M75John Andresen 2.80Don Isett 2.74Howard Booth 2.59Cook Holliday 2.42Larry Jones 2.40Steven Warr 2.08William Johnson 1.85

John Sloan 1.32Dave Marovich 1.22M80Joe Paradine 1.85Roger Vergin 1.80Bob Southerlan 1.40M85William Jankovich 1.60Jerry Donley 1.40Ed Kent 1.40W30Jayme Wyss 3.50Jennifer Fore 3.30Amy Backel 3.20Ginger Lemon 2.90W35Jodie Nettles 3.02Melissa Leslie 2.93W40Stephanie Colby 3.22Angela Herzner 2.80Elizabeth Grace 2.52Marie Hamay 2.30Penelope Ingles 1.90Jain Lattes 1.60W45Anne Sluder 2.30Erika Pierce 1.40W50Mary Meierhenry 2.90Jennifer Hedges 2.30Dawn BehrVentura 2.00Kristine Longshore 1.72Susan Welch .90W55Brenda Babits 2.44Teresa Lowe 2.40Ginny Richburg 1.95Janean Shannon 1.80Karen Rieger 1.80C SlovakBarton 1.63W60Rita Hanscom 2.30W65Kay Glynn 2.60Jane Hemby 1.93Lydia Woods 1.20Patricia Safavi 1.10N Nonie Hudnall 1.00W70Barbara Warren 1.30W75Catherine Radle 1.90W80Flo Meiler 1.60Long JumpM30Brandon Lindsay 6.19Nolan Green 5.80Andy Wyss 5.69Ian Eichelman 5.63Donte Millage 5.39Adam Lord 5.32Kevin Butera 5.25Joslin Lockley 4.96Jerry Stasulis 3.86M35James Mcswain 6.86Raffael Craig 6.32Charles Caldwell 6.31Michael Sullivan 6.24Jeff Thomas 5.92Jesse Morrow 5.67Samuel Catterson 5.63Scotty Barnes 5.59Kenvar Pujoe 5.50Scott Wisniewski 5.49Daniel Kwon 5.31Patrick Skinner 5.24Ryan Owen 5.03Chris Icenhour 4.78Justin Caine 4.25Justin Pini 3.92Baraun Davis 3.22

John Nevel 3.02Ryan Schuur 2.00M40Mike Kuoppamaki 6.41Jeferson Souza 6.28Quincy Maggit 6.24D Yakoushkin 6.19Tamba Kortequee 5.89Jason Melton 5.83Kenny Larson 5.75Chris Mason 5.72Josh Robbins 5.67Willie Silva 5.65John Porter 5.61Ernest Rutherford 5.57Mitch Maxwell 5.38Perrin Lamb 5.14Robert Foster 5.08Daniel Murdock 5.00Tom Dodds 4.79Kurt Carter 4.78Patrick Mcginley 4.77Marc Patillo 4.75Anthony Majeran 4.52Blair Todd 4.52Thomas Beckum 4.48Lavelle Charles 4.40Jason Wilson 4.34M45Lee Adkins 6.57Arthur Henson 5.81Ronald Atkins 5.79George Joachim 5.70Chris Mason 5.64Terrance Mcbarnett 5.49Muhammad Fahim 5.47Thomas Mbungo 5.25Carlos Mathews 5.24Jason Lattimore 4.92Kent Gartin 4.88Matt Hamilton 4.84Mike Risley 4.77Derick Phan 4.76Ross O`neill 4.74James Ferrell 4.66Stephen Moore 4.54Dmitri Bryant 4.29Joel Gould 4.17David Ash 3.87Cornelius Young 3.32David Schmick 3.27M50Antonio Palacios 6.23Greg Smalley 5.58Derek Pye 5.54George Wyatt 5.34Mark Stephenson 5.15Ken Thomas 5.13Lee Faulkner 5.11Mark Warren 5.02Walton Liew 5.00Jere Page 4.97Waihon Liew 4.92Michael Arata 4.86James Barr 4.79Chuck Kruelle 4.78Sean Nyhan 4.72Chris Sarsony 4.63David Gates 4.57Rodney Dyck 4.50John Hitt 4.46Ralph Oneal 4.45Leroy Miles 4.38Reggie Hill 4.37John Mckenzie 4.21Michael Steinhardt 4.11James Samiec 4.06M55Brian Hankerson 5.76Damon Blakemore 5.43William Long 5.21Richard Choppa 5.11Chet Clodfelter 5.09James Wardle 4.80

Bradley S Shell 4.54John Allaire 4.38Scott Althen 4.37Kevin Bruch 4.31Randy Hansen 4.28Keith Mcquitter 4.26Wade Sorenson 4.07Dave Shields 4.04Mike Young 4.04Norman Venyah 4.00Zdzislaw Marcisz 3.99John Pryor 3.93Jeff Stephens 3.87Arnie Pollinger 3.80Franklin Roberts 3.68Lonnie Merritt 3.59Bryan Meyer 3.27Kevin Gleason 2.55M60Bob Thurman 4.99Ronald Humphrey 4.97Rodney Atherton 4.84Richard Konsens 4.60Wayne Fisher 4.42Marcus Battle 4.39David Stauffer 4.37David Mclawhorn 4.35David Roberts 4.35Rick Allen 4.34Noel Ruebel 4.33Eugene Anton 4.33Anthony Markley 4.30Steve Hieskell 4.29James Barrineau 4.28Craig Moeller 4.26Steve Briggs 4.11Ronald Utz 4.01Edwin Lee 4.01Kevin Mcgovern 3.96Joe Smith 3.93Anthony Torre 3.92Joe De La Puente 3.88Jeffrey Watry 3.84Mark Jakubowski 3.84M65Damien Leake 4.71Max Siu 4.69Larry Vollmer 4.64Thomas Simek 4.58David Ortman 4.58Richard Thomas 4.31R JacquetAcea 4.27Robert Rockwell 4.25Bruce Patterson 4.25Stephen Price 4.23Kenneth Lacey 4.15Keevan Morgan 4.03David Black 3.97Dennis Webb 3.95Billy Potter 3.94Mike Gebhardt 3.88Arland BraatenLee 3.86James Malin 3.81Rick Easley 3.81Keith Mathis 3.80Michael Parks 3.74Bob Marchetti 3.74Ivan Black 3.72William Ransom 3.72Fred Clark 3.68M70James Hodges 4.09Carl Flowers 3.95Ronald Tilgner 3.88Richard Harmon 3.80Jim Sharps 3.75Wayne Tavares 3.70F Monesmith 3.69Randall Olson 3.65Maurice Leblanc 3.64Michael Blowers 3.63Terry Martin 3.62Gary Wuest 3.51Doug Anderson 3.51

Jeff Young 3.51Ivan Black 3.50Robert Baker 3.48James Etter 3.40Paul Skubic 3.34Rod Speidel 3.29Bryan Miller 3.21Alan Apurim 3.20Kenneth Kinney 3.07Robert Green 3.06Allen Crim 2.92Neal Schuster 2.77M75Howard Booth 3.53Larry Jones 3.52Chuck Shepherd 3.51Don Isett 3.45Curtis Morgan 3.40William Wuth 3.35Michael Burns 3.28Kenneth Skinner 3.27Domenic Stellato 3.00Dave Marovich 2.69John Sloan 2.50William Rhoad 2.12Palmer Sweet 2.08Jace Jacobson 2.05George Kochman 1.31M80Roger Vergin 3.55Emil Pawlik 3.36Forest Haines 2.44Ed Kent 2.30Joseph Gormley 2.06Mathen Thomas 1.99Wendell Dilling 1.02M85Bob Hewitt 3.28William Jankovich 2.62Ronald Gray 2.51M90Richard Soller 1.75W30Christy Borders 4.92Amy Fix 4.74Amy Backel 4.63Danielle Anderson 4.29Britta Wey 3.78Beth Trenor 3.20W35Latiffia Varlack 3.84Amanda Watson 3.75Elizabeth Urban 3.67Alex Dietrich 3.35Christina Meyer 3.21W40Rachel Guest 5.30D Lewandowski 5.03Danelle Readinger 4.80S Mcallister 4.49Angela Herzner 4.43Alyassia Taylor 4.41Jain Lattes 4.07Stephanie Colby 4.06Jeanette Rogers 4.01Tomika Willis 3.94Marie Hamay 3.93Michelle Freeman 3.90Cassandra Harris 3.42Debra Cane 3.18Kisha Vaughn 3.12Beverly Olson 2.00W45Erika Pierce 4.89Anne Sluder 4.89Isabelle Dierauer 4.64Jill Cypress-turner 4.60Marioky Scott 3.83Susan Sarn 3.48W50Tracey Battle 4.60Jennifer Hedges 4.23C HightowerMcHarris 4.20Marioky Scott 4.04

Dyan Thompson 3.69Bianca Stanescu 3.63Corinne Thompson 3.30Mary Meierhenry 3.30Wanda K Evans 2.67Kristine Longshore 2.59Susan Welch 2.09W55Neringa Jakstiene 5.22Joy Upshaw 4.66Janean Shannon 3.98Susan Kassey 3.94J JacksonMatthews 3.94Ginny Richburg 3.71Kathy Harvey 2.94Sue Nyberg 2.81Patricia Clemmons 2.65Gloria Rea 2.56Gail Geiger 2.39Karen Ellsworth 2.27W60Rita Hanscom 3.65Deborah Dehaven 3.22Jo Phelps 3.13Donna Zukas 2.90Keg Good 2.33W65Kay Glynn 3.88Linda Lowery 3.26Hannah C Phillips 3.26Patricia Safavi 3.12Lydia Woods 2.46C Duhlstine Feeney 2.24N Nonie Hudnall 2.03W70Joyce Flynn 3.09Barbara Warren 2.76Jean Vandercruzen 2.57Sharada Sarnaik 2.57Carol Rhodes 2.08W75Ann Carter 1.73Jane Simpson 1.68W80Flo Meiler 2.55Christel Donley 1.79Tami Graf 1.61W85Irene Obera 2.04Gloria Krug 1.23Triple JumpM30Kevin Butera 10.09Andre Braima 9.90M35Warrick Mcdowell 13.31Raffael Craig 12.43Ryan Owen 10.79Tim O`riley 10.48Justin Pini 8.21John Nevel 7.23M40Tamba Kortequee 13.42Demetrius Murray 12.47Jason Melton 11.70Chris Mason 11.02Patrick Mcginley 10.78Mitch Maxwell 10.69Daniel Murdock 10.33Kevin Gobble 5.64M45Lee Adkins 13.48Chris Mason 11.29George Joachim 10.79Terrance Mcbarnett 10.72Derick Phan 10.30Carlos Mathews 9.97Joel Gould 9.84Kent Gartin 8.22M50Antonio Palacios 13.18Greg Smalley 12.14Ralph Oneal 10.90George Wyatt 10.68

Rodney Dyck 10.32Jere Page 10.29Brian Ashley 10.04Mark Warren 9.95Dean Neuharth 9.88David Kingrey 9.59Ken Thomas 9.58E Hunter Johnson 9.24David Cannon 8.50John Hitt 8.42James Samiec 8.26Sean Nyhan 7.82Ab Igram 7.60Art Morrow 7.07M55Brian Hankerson 11.15Chris Smith 11.06Richard Choppa 10.10Bradley S Shell 9.78Scott Althen 9.20Dave Shields 8.91Zdzislaw Marcisz 8.65John Pryor 8.60John Allaire 7.87Mike Young 7.66M60Joe Smith 10.62Bryan Johnson 10.39Mike Lariza 10.36Ronald Humphrey 9.95Craig Moeller 9.44Marcus Battle 9.33David Stauffer 9.26Glenn Irion 9.17Ronald Utz 9.09Wayne Fisher 9.04Kevin Mcgovern 8.84James Clark 8.44David Mclawhorn 8.28Anthony Markley 7.95Robert Zahn 7.94Kevin Cronin 7.80James Bowers 7.59David Brandt 7.54Jeffrey Lennon 4.55M65Max Siu 10.36Robert Rockwell 9.41Bruce Patterson 9.41Robert Richardson 9.24John Obrien 8.87Dennis Webb 8.59Fred Clark 8.32Ivan Black 8.16David Black 7.73Keith Mathis 7.53Michael Parks 7.35Larry Logan 7.32Roland Jersevic 6.15James Frontino 6.02M70Jim Sharps 9.02Carl Flowers 8.63Ivan Black 8.60James Hodges 8.47Maurice Leblanc 7.73F Monesmith 7.45Ronald Tilgner 7.05Doug Anderson 6.70Randall Olson 6.52Alan Apurim 6.23Kenneth Kinney 5.89Allen Crim 5.86M75Curtis Morgan 7.70William Wuth 6.92Cook Holliday 6.55Kenneth Skinner 6.41Dave Marovich 5.95William Rhoad 4.79Jace Jacobson 4.19George Kochman 2.47M80Roger Vergin 7.77

Ed Kent 5.43Jerry Levasseur 5.33Forest Haines 5.33Mathen Thomas 4.39Joseph Gormley 3.51Wendell Dilling 2.24M85Bob Hewitt 6.70William Jankovich 4.83M90George Roudebush 1.49W30Thew Lafond 12.57Amy Fix 10.32Lacey Phillips 4.31W35Elizabeth Urban 8.49W40Kimberly Touya 10.49S Mcallister 9.58Tomika Willis 8.59Jain Lattes 8.44Penelope Ingles 5.89Beverly Olson 2.97W45Jill Cypress-Turner 10.06Isabelle Dierauer 8.97W50Tracey Battle 9.29Jennifer Hedges 9.21Dr Koura Gibson 8.57C HightowerMcHarris 8.56Dyan Thompson 8.23Dawn Thompson 8.11Marioky Scott 7.81Jennifer Meko 7.72Mary Meierhenry 6.70W55Neringa Jakstiene 11.09Janean Shannon 7.62Kathy Harvey 6.66Pamela Gunneson 5.89Sue Nyberg 5.24Karen Ellsworth 5.03W60Deborah Dehaven 7.17Clovis Clark 5.85Donna Zukas 4.89W65Kay Glynn 7.80Linda Lowery 7.27Hannah C Phillips 7.12Lydia Woods 4.96N Nonie Hudnall 4.58Catherine Bishop 3.80W70Joyce Flynn 6.85Barbara Warren 5.71Sharada Sarnaik 5.46W75Ann Carter 4.48Jane Simpson 3.86W80Flo Meiler 5.06Christel Donley 4.64Tami Graf 3.65W85Irene Obera 3.05Gloria Krug 2.95Shot PutM30Kevin Butera 9.65Derek Worden 9.03Jeff Capaldo 8.30Matthew Fertig 7.16M35Cody Brotherton 15.30Josh Cinnamo 14.78James Cale 13.36Raffael Craig 13.30M Adbur-rahim 13.00Jon Dahlin 12.98Scotty Barnes 12.84Jon Dofm 12.76

Ben Stanwood 11.91Tim Kujawa 11.53Chris Sickler 11.30Jeff Thomas 11.27Justin Caine 11.03Samuel Catterson 10.67Scott Wisniewski 10.15Justin Pini 9.76La Roi Thompson 9.30Baraun Davis 8.91Justin Bishop 8.75M Montoya Collis 8.25Daniel Kwon 7.54Scott Brotherton 7.51Phil Gillette 7.25John Nevel 6.45M40Jeferson Souza 13.29Mike Kuoppamaki 12.31Jason Wilson 12.16John Porter 11.30D Yakoushkin 11.18Chris Buckler 10.57Will Hickman 10.04Jason Melton 9.95Patrick Mcginley 9.93Mitch Maxwell 9.86Chris Cockerham 9.78Kurt Carter 9.54John Cooper 9.48J KlasciusFernandez 8.58Josh Robbins 8.17Daniel Murdock 8.04Blair Todd 7.98Jason Brotherton 7.76Matt Mccoy 6.79Louis Andrews 6.73Kevin Gobble 6.06M45Phil Caraher 15.54Craig Kruse 13.41Jason Wyatt 13.06Eric Cole 12.62Jason Lattimore 11.50Peter Hennigan 10.64Dante Smith 10.35Harold Ragin 10.27Will Heckmen 10.04Mohamed Ali 9.45Rick Allen 9.09Stephen Moore 8.81Scott Hereder 8.67David Ash 8.26Terrance Mcbarnett 8.14James Kimani 8.13Jeffrey Ranalletta 8.09Todd Deacon 7.32David Schmick 6.60Irving Fox 5.79M50Patrick Toland 15.15Troy Bellrichard 14.06James Barr 13.82Greg Deemer 13.42Karl Vienneau 13.20Andy Harris 12.98Richard Hartnett 12.68John Jay Wilkerson 12.05Todd Eastham 11.79Jim Keys 11.35Matthew Krich 11.33Tim Thoma 10.91Norm Deep 10.89Reggie Hill 10.76Lee Faulkner 10.74Ralph Oneal 10.61Chris Sarsony 10.45Kent Jurgersen 10.44Michael Steinhardt 10.36David Bickel 10.27Michael Arata 10.17Curtis Muhammad 10.09Leroy Miles 10.05David Gates 10.03

Rodney Flynt 9.28M55Scott Eriksson 14.66Mark Gilleskie 12.65Jeff Koppenhaver 12.53Zdzislaw Marcisz 12.28Damon Blakemore 11.99Rv Biagioni 11.68John Allaire 11.58Adam Seidner 11.51James Coyle 11.20Robert Jones 10.99Jim Burgoyne 10.95Jim Brewer 10.95Clayton Dennis 10.92Bradley S Shell 10.61Doug Roby 10.52Curt Foianini 10.48D HammrichRomsa 10.24Russell Schaeffer 10.14Daniel Kyllo 10.13Charlie Hightower 10.09Franklin Roberts 10.07James Wardle 9.88Randy Hansen 9.80James Matlock 9.62John Kikel 9.52M60Tom Fraker 14.21Robert Arello, 14.00Grant Overstake 12.80Bob Sommer 12.67Hartley Palleschi 12.50Noel Ruebel 12.46David Brandt 12.41Rodney Atherton 12.26Ross Roden 11.63Jim Squires 11.61Richard Brown 11.59Ken Ellis 11.45Chris Daniel 11.37Dan Wallace 11.10Victor Pricolo 10.93Bob Cedrone 10.87Dave Holcombe 10.87Jeffrey Watry 10.78Arthur Guerra 10.60Joe Ksiaskiewicz 10.58Glenn Irion 10.55Gerard Mcintyre 10.50Eugene Anton 10.49Jeffrey Carl 10.45Kent Carl 10.43M65Doug Torbert 15.07Joseph Myers 13.44Tim Muller 12.76Bill Forlenza 11.96Tim Cederblad 11.71Michael Matteson 11.64James Malin 11.44John Mackersie 11.11Mike Butsch 11.07Rick Easley 10.84Richard Watson 10.63Jeffrey Carl 10.50Dennis Webb 10.36Guy Dirkin 10.21Jeff Young 10.15Michael Goldstein 10.08Billy Potter 10.03Dennis Hansen 9.90Roland Jersevic 9.58Tom Tinsman 9.54David Tucker 9.52Stephen Price 9.43Kenneth Lacey 9.22John Mcgee 8.98Charles Shrader 8.92Seth Tidwell 8.92M70William Harvey 13.50Hilary Goerge 13.01Charles Roll 12.14

Weslie Boyea 11.88Lawrence Lagesse 11.87F Monesmith 11.80Robert Green 11.73Jeff Young 11.61Gary Wuest 11.18Bryan Miller 10.50Thomas Ten Eyck 10.46Robert Baker 10.45Lamont Gibson 9.91Michael Blowers 9.86Thomas Graf 9.82Bernard Sadoski 9.77Randall Olson 9.75Frederick Perkins 9.65Lewis Breese 9.60Doug Anderson 9.53Terry Martin 9.43Kent Worden 9.15Rod Speidel 8.99Wayne Tavares 8.92Richard Harmon 8.80M75Marvin Estes 12.27Glenn Sasser 11.66Walter Bass 11.25Larry Rheems 10.77Sheppard Miers 10.44Carl Wallin 10.38Edward Donnelly 9.70Michael Valle 9.10Curtis Morgan 8.88Larry Jones 8.77Mickey Bitsko 8.64David Brooker 8.58Palmer Sweet 8.53Dave Marovich 8.51David Turner 8.12Lee Mccabe 7.83William Wuth 7.35Ira Wolfe 6.92Ed Bligh 6.84William Rhoad 6.69Russell Vail 6.46Ken Stewart 6.32Michael Burns 5.94Cal Wolfe 5.79George Kochman 5.23W30Brittany Cox 15.63Amy Backel 13.51Sarah Thornton 12.26A Kandi Masakidi 11.31Christy Borders 8.30Ryan Pack 8.12Shoneterri Collins 7.39Ginger Lemon 6.30Lacey Phillips 6.11Laquetta Opeland 5.58Beth Trenor 5.50Jennifer Braun 2.79W35Amanda Watson 11.30Nicole Kelly 10.64Fai Nelson 10.19J WilliamsTinkham 10.09Michelle Perno 9.47Latiffia Varlack 7.67Christina Meyer 6.97Andrea Williams 6.52Alex Dietrich 6.45Tanisha Hadley 5.88S Terry-Young 5.79W40Angela Herzner 13.86Laura Utke 9.81Jain Lattes 9.51Marilyn Coleman 9.06Rachel Guest 8.79Stephanie Colby 8.79Michele Dolgos 8.23Penelope Ingles 7.99Marie Hamay 7.86C Monteleone 7.69

Elizabeth Grace 7.21Danelle Readinger 6.98April Hamilton 6.85Amy Begley 6.22Beverly Olson 5.96Cassandra Harris 5.82Debra Cane 5.79Dabeth Manns 4.50W45D Abrahamsson 9.93K PagliaruloLindner 9.66Susan Heffernan 9.15Erika Pierce 8.64Pamela Mccartney 8.52L Washington 8.52Julie Barnes 7.76Marioky Scott 7.50Anne Sluder 7.43Bernice Bragg 7.35Carey Hollick 7.01Isabelle Dierauer 6.82Kenia Jolly 5.05Veronica James 4.93Susan Sarn 4.87M80John Manning 10.88Joe Carlozzi 10.14Henry Abbot 9.96Kenneth Ruebush 9.80Gerald Vaughn 9.80Bill Gramley 9.33Michael Cherry 8.87Forest Haines 8.71Sid Davis 8.45Roger Vergin 8.13Edmund Joyce 7.81David Hostetler 7.70Bob Southerlan 7.51Gunter Malik 6.98Wendell Dilling 6.02M85Bob Hewitt 8.17Ed Kent 7.84William Jankovich 7.80Bill Butterworth 7.19Ray Feick 6.85Jerry Donley 6.50Elliott Denman 4.42M90Antonio Palazzo 4.83George Roudebush 3.72W50Edie Lindeburg 10.60Cheryl Wolfinger 9.47C HightowerMcHarris 9.01Marioky Scott 8.94Evelyn Konrad 8.76Jennifer Hedges 8.59Tania Tamulewicz 8.51Yulond Washington 8.45Mary Graham 7.90Jennifer Cooper 7.90Pamela J Zelaya 7.89Gail Williams 5.90Kristine Longshore 5.33Kim Smith 5.05Susan Welch 4.36W55Oneithea Lewis 11.01Patricia Nelson 10.69Alissa Noguez 10.36Neringa Jakstiene 9.94Carol Lewis 9.93Theresa Mays 9.11Susan Kassey 9.10Mary Wilkins 8.92Patricia Clemmons 8.76Janean Shannon 8.59Pamela Gunneson 8.42Linda Kelly 8.03Sue Nyberg 7.91Heather Scanlon 7.27Tanya Whitney 6.60Freda Chase 6.28

Vilma Bergstrom 5.35Becky Klein 5.33Jaculin Coyle 5.04W60Carol Finud 10.41Valerie Thompson 8.81Leslie Latterman 8.66Donna Barrett 8.61Susan Hallen 8.42Rita Hanscom 8.23Jo Phelps 7.91T Alegria-Dybvig 7.82Ruth Welding 7.70Clovis Clark 7.52Claire Overstake 7.11Susan Loyd 7.09Donna Zukas 7.00Keg Good 6.84Carole Jackson 6.58D Delano Smith 6.25L Anfilofyeva 6.13Ann Hegstrom 4.93W65Mary Hartzler 8.10Kay Glynn 7.67Deb Pettruzello 7.46Sue Faller 7.45Margaret Beuter 7.43Kathy Slouber 6.85Sheryl Hall 6.80Patricia Safavi 6.62Laurie Boemker 6.50Delores Grandison 6.49Martha Green 6.46Catherine Bishop 6.03Lydia Woods 5.87 Nonie Hudnall 4.92Cynthia Lucking 4.64Sandra O'brien 4.59Elizabeth Hncock .65W70Myrle Mensey 8.83D Vandercruyssen 7.96Jean Vandercruzen 7.66Barbara Warren 6.78Jane Higgins 6.60Sandra Edwards 5.98Marylou Platis 5.88Sharon Raham 5.82Rebecca Vaughn 5.43Mary Trotto 5.21Wahidah Abdullah 5.09Carol Rhodes 3.88W75Mary Robinson 6.47Karen Huff-pawlik 6.35Louise Guardino 6.06Josephine Farmer 5.58Jane Simpson 5.17Angela Staab 5.03Leona Bellrichard 4.88Lana Kane 4.69W80Joy Kaylor 7.13Joanne Marriott 7.06Mary Roman 6.83Christel Donley 6.36Flo Meiler 5.75Tami Graf 4.80W85Gloria Krug 6.38Irene Obera 5.27Weight ThrowM30Tim Miller 17.38Derek Worden 11.50Jeff Capaldo 8.26M35Bryan Tolcser 18.67Jon Dahlin 17.22Daryl Mcneil 15.00Ralph Lufkin 14.20Ben Stanwood 13.95James Cale 13.76

M Adbur-rahim 13.11Chris Sickler 12.32Justin Bishop 9.39Justin Pini 7.25M40Robert Willmott 15.66John Porter 14.50Jason Melton 9.27Mitch Maxwell 8.83Chris Cockerham 8.57Chris Buckler 8.55Kim Lanier 4.52M45Eric Cole 14.93Jason Wyatt 13.30David Ash 8.59Matt Hamilton 8.42Mohamed Ali 7.52M50Louis Chisari 19.46Andy Harris 17.95David Bickel 17.06Jim Giroux 15.96Patrick Toland 15.32Troy Bellrichard 15.02James Barr 14.55Jim Keys 13.93Norm Deep 13.72Todd Eastham 13.68Richard Hartnett 13.43Matthew Krich 13.21Rodney Flynt 12.43Tim Thoma 12.39Robert Palazzo 11.34Lee Faulkner 10.29Curtis Muhammad 9.44Art Morrow 5.86M55Victor Demarines 17.37Terry Noyes 16.50Sheldon Johnson 16.27Scott Eriksson 15.28Robert Jones 14.59Thomas Lambdin 13.83Jim Burgoyne 13.54Bentz Perry Tozer 13.05Greg Theologes 12.84Joseph Brancaccio 12.80Daniel Kyllo 12.55Jeff Koppenhaver 12.20Doug Roby 11.68Kevin Gleason 11.32Adam Seidner 10.93Russell Schaeffer 10.90Thomas Sputo 10.64Nathan Lindeburg 10.51Jim Brewer 9.77Rv Biagioni 9.66D HammrichRomsa 9.40Ross Mcdonald 9.00Mark Keese 8.78John Kikel 8.41M60Tom Fraker 19.75Robert Arello, 19.52Tim Morse 18.31Bob Cedrone 17.92David Brandt 14.56Hartley Palleschi 14.51Ken Ellis 14.11Frank O`Donnell 12.35Dan Wallace 11.73David Mclawhorn 10.69Ross Mcdonald 9.58Ralph Bischof 7.26M65Michael Matteson 17.03Guy Dirkin 15.90John Mackersie 15.20Tim Muller 14.93Tim Cederblad 14.46Rufus Jordan 14.43Craig Cyphers 14.40Richard Watson 13.74


Joseph Myers 13.56Mike Butsch 12.37George Castelli 11.41Dennis Hansen 10.53Billy Potter 10.33Ray Mizer 10.11Marvin Ripp 9.01Frank Crandall 8.40Charles Shrader 7.87W30Brittany Cox 19.61Sarah Thornton 17.49Lacey Phillips 6.17Ginger Lemon 5.32W35J WilliamsTinkham 13.86Michelle Perno 10.93K WordenBuckner 10.71Amanda Watson 10.04Nicole Kelly 8.21Fai Nelson 7.37Tanisha Hadley 6.43W40Marilyn Coleman 15.05Laura Utke 13.58Angela Herzner 13.28Penelope Ingles 11.91Michele Dolgos 9.30Beverly Olson 5.46W45K Pagliarulo Lindner 9.93Bernice Bragg 7.28M70Ken Moss 19.43John Jackson 16.66Gary John 15.54Thomas Ten Eyck 13.89Lemuel Clayton 12.95Randall Olson 12.88F Monesmith 12.83James W Pearce 12.12Frederick Perkins 11.51Kent Worden 11.12Lewis Breese 10.96Terry Martin 10.96Neal Schuster 10.25Jerry BookinWeiner 10.03Greg Price 9.82Armease Starks 9.80Lamont Gibson 8.57Rod Speidel 8.55M75George Mathews 16.82Bob Cahners 15.85Larry Rheems 14.26Carl Wallin 13.55Michael Valle 13.53Curtis Morgan 13.15Mickey Bitsko 12.65Vladimir Strelnitski 12.50Edward Donnelly 12.12Dave Marovich 11.97David Brooker 10.14John Sloan 7.91Ira Wolfe 6.84W50Edie Lindeburg 12.59Cheryl Wolfinger 10.85Jennifer Cooper 10.56Pamela J Zelaya 9.07Diane Morey 7.84Kristine Longshore 5.55Susan Welch 4.43

W55Oneithea Lewis 15.78Mary Wilkins 10.74Denise Lund 9.43Alissa Noguez 9.36Theresa Mays 7.56Linda Kelly 6.96Tanya Whitney 6.43Heather Scanlon 6.43Patricia Clemmons 6.21L Rogers-Ransom 6.14Freda Chase 5.72M80Richard Hotchkiss 13.59Joe Carlozzi 13.19Bill Gramley 12.95Sid Davis 11.33Edmund Joyce 10.60Bob Southerlan 10.55David Hostetler 9.23Henry Abbot 9.12M85Ray Feick 8.68Jose Cesteros 8.08Bill Butterworth 8.05Elliott Denman 5.39M90Antonio Palazzo 7.28George Roudebush 5.92W60Carol Finud 15.19Ruth Welding 13.35T AlegriaDybvig 12.53Donna Barrett 12.52Clovis Clark 11.51Susan Hallen 11.25Valerie Thompson 11.04Lyn Tribble 10.78C Van Der Schans 9.79Carole Jackson 9.42D Delano Smith 8.30Keg Good 8.28W65Myrle Mensey 15.39Mary Hartzler 12.54Sue Faller 10.32Diane Matteson 9.77Kathy Slouber 9.16Delores Grandison 9.12C Van Der Schans 8.92Lydia Woods 7.92Martha Green 7.61Cynthia Lucking 5.54Sandra O'brien 5.03W70Myrle Mensey 15.47Jane Higgins 10.08Barbara Warren 8.47Jean Vandercruzen 7.96Wahidah Abdullah 7.57Mary Trotto 6.03Judy Melton 5.06W75Mary Robinson 8.05Angela Staab 6.97Louise Guardino 6.78Josephine Farmer 6.42Lana Kane 5.92W80Joanne Marriott 9.30Flo Meiler 8.52Joy Kaylor 8.50Mary Roman 8.29

Tami Graf 6.15W85Gloria Krug 7.22Superweight ThrowM30Jeff Capaldo 5.05M35Jon Dahlin 10.05Ben Stanwood 8.45James Cale 8.43Justin Pini 4.59Justin Bishop 3.63M40Robert Willmott 9.71John Porter 8.81Chris Cockerham 6.40Chris Buckler 5.63Jason Melton 5.49J KlasciusFernandez 3.91Kevin Gobble 2.76Kim Lanier 2.64M45Eric Cole 10.42Jason Wyatt 7.90David Ash 4.99Mohamed Ali 4.94M50Louis Chisari 8.89Patrick Toland 8.79David Bickel 8.02James Barr 7.30Rodney Flynt 6.89Jim Keys 6.88Richard Hartnett 6.62Todd Eastham 6.40Troy Bellrichard 6.34Robert Palazzo 5.75M55Victor Demarines 8.69Sheldon Johnson 8.07Terry Noyes 8.05Greg Theologes 6.93Bentz Perry Tozer 6.57Kevin Gleason 6.45Jim Burgoyne 6.28Thomas Lambdin 5.95D HammrichRomsa 5.16Russell Schaeffer 4.89Thomas Sputo 4.61John Kikel 4.22Ross Mcdonald 3.25Mark Keese 3.18M60Robert Arello, 10.41Tim Morse 10.11Bob Cedrone 9.78Tom Fraker 9.57Hartley Palleschi 7.10Dan Wallace 6.81Chris Daniel 4.69David Mclawhorn 4.58Ross Mcdonald 4.10M65Michael Matteson 9.08John Mackersie 7.94Tim Muller 7.76Rufus Jordan 7.43Richard Watson 7.26Craig Cyphers 7.09Guy Dirkin 6.72Tim Cederblad 6.17George Castelli 5.90

Dennis Hansen 5.79Ray Mizer 4.63M70Ken Moss 10.56Gary John 8.14John Jackson 7.36F Monesmith 7.27Thomas Ten Eyck 7.23Lemuel Clayton 6.81Terry Martin 6.36James W Pearce 6.08Randall Olson 5.98Kent Worden 5.83Lewis Breese 5.80Neal Schuster 4.83Jerry BookinWeiner 4.45M75George Mathews 9.35Mickey Bitsko 8.59Bob Cahners 7.33Curtis Morgan 7.01Dave Marovich 6.66Edward Donnelly 6.64Vladimir Strelnitski 6.51Michael Valle 6.35W30Lacey Phillips 4.12Ginger Lemon 3.49W35J WilliamsTinkham 9.34Michelle Perno 6.63K Worden-Buckner 6.40Amanda Watson 5.19Nicole Kelly 5.17Fai Nelson 5.08Tanisha Hadley 4.81W40Marilyn Coleman 9.16Angela Herzner 8.89Penelope Ingles 5.97Michele Dolgos 5.90Dabeth Manns 2.59W45Kimberly Pagliarulo Lindner 6.34Bernice Bragg 4.21M80Richard Hotchkiss 8.71Bill Gramley 8.06Joe Carlozzi 7.34Bob Southerlan 6.82Edmund Joyce 6.54David Hostetler 5.56Henry Abbot 5.53M85Ray Feick 5.48Bill Butterworth 4.60M90Antonio Palazzo 4.98George Roudebush 3.75W50Edie Lindeburg 9.21Cheryl Wolfinger 6.90Pamela J Zelaya 6.67Gina Lanier 6.25Diane Morey 5.89Kristine Longshore 4.67Susan Welch 2.98W55Oneithea Lewis 10.88Mary Wilkins 7.23Alissa Noguez 6.22Patricia Clemmons 5.41

Linda Kelly 5.04L RogersRansom 5.03Heather Scanlon 4.95Freda Chase 3.24W60Carol Finud 11.41Ruth Welding 9.46Donna Barrett 9.12Susan Hallen 8.12Clovis Clark 6.58Lyn Tribble 6.33Keg Good 5.90Carole Jackson 5.67W65Mary Hartzler 8.40Sue Faller 7.13Diane Matteson 6.39Martha Green 5.33Delores Grandison 5.27Lydia Woods 5.25Sandra O'brien 3.25W70Myrle Mensey 10.95Barbara Warren 6.04Wahidah Abdullah 5.31Mary Trotto 4.02Judy Melton 2.91W75Mary Robinson 6.24Angela Staab 5.48Jane Simpson 4.48Louise Guardino 4.39Lana Kane 4.38W80Joanne Marriott 6.37Mary Roman 5.86Tami Graf 3.80W85Gloria Krug 5.05PentathlonM35Raffael Craig 3135Justin Pini 1535M40Jeferson Souza 3937Josh Robbins 2989Blair Todd 2300Kurt Carter 2060Daniel Murdock 1842M45Jason Lattimore 3117David Ash 766M50Lee Faulkner 3168Chuck Kruelle 2876Michael Arata 2442David Gates 2329Sean Nyhan 2312Michael Steinhardt 2087John Mckenzie 2035Phil Bennett 2016Phillip Green 1546M55Damon Blakemore 4225James Wardle 3147Kevin Bruch 2752Bradley S Shell 2702John Allaire 2622Keith Mcquitter 2508Zdzislaw Marcisz 2151M60Noel Ruebel 3366Eugene Anton 3257

Rick Allen 3026Kevin Mcgovern 2800David Mclawhorn 2637Anthony Markley 2523Michael Jennetta 2129M65David Ortman 3792R JacquetAcea 3494Stephen Price 3264Kenneth Lacey 3253James Malin 2550Seth Tidwell 2386Keith Mathis 2290David Black 2228Tom Tinsman 2118William Ransom 1761M70Jim Sharps 2944Robert Green 2895Ivan Black 2687F Monesmith 2562Richard Harmon 2350M75William Wuth 2571Dave Marovich 1642William Rhoad 903M80Roger Vergin 3335M85William Jankovich 2917Bob Hewitt 2444W30Christy Borders 2283Beth Trenor 901W35Christina Meyer 1930Latiffia Varlack 1779Alex Dietrich 1478W40Rachel Guest 3651Danelle Readinger 2719Debra Cane 1674Beverly Olson 513W45Anne Sluder 3598Susan Sarn 1840W50Jennifer Hedges 3506C HightowerMcHarris 2870W55Neringa Jakstiene 4894Janean Shannon 3010W60Rita Hanscom 3074Jo Phelps 2476Donna Zukas 1136W65Kay Glynn 3135Lydia Woods 1173W70Barbara Warren 2466Carol Rhodes 1306Mary Trotto 834W75Jane Simpson 1301W80Flo Meiler 3033HeptathlonM35Raffael Craig 4128Jeff Thomas 3904Daniel Kwon 3169Scott Wisniewski 3046

Scotty Barnes 2726M40Mike Kuoppamaki 4962D Yakoushkin 4435M45Stephen Moore 2636Terrance Mcbarnett 2402M50Lee Faulkner 4438David Gates 3751Michael Arata 3423Phillip Green 1224M55Chet Clodfelter 4796Randy Hansen 3174Wade Sorenson 2666M60Noel Ruebel 4743Jeffrey Watry 3213Joe De La Puente 2781M65Larry Vollmer 5048R JacquetAcea 4893E Baskauskas 2675Ernie Snodgrass 2621Billy Potter 2336M70Robert Baker 3772Gary Wuest 3652Bryan Miller 3584Randall Olson 3558Richard Harmon 3413Doug Anderson 3114Paul Skubic 2485M75Larry Jones 3906M80Roger Vergin 4634M85William Jankovich 3919W40Angela Herzner 4834Stephanie Colby 3759Marie Hamay 3089Jain Lattes 3043W45Erika Pierce 3537W55Janean Shannon 4073W60Rita Hanscom 4543W65Kay Glynn 4880Patricia Safavi 3715W70Barbara Warren 2803

Commemorate your 2018 season with a Rankings Certificate, Patch and Event Tag using the order form on the inside front cover of this magazine.

Oct / Nov 2019 I 25

iN FOCUS

►By Rob Jerome

In your last year of eligibility in W75 you did extraordinarily well at the Ames Outdoor National Championships and NCCWMA Championships in Toronto. After your upcoming December entry into W80, what are some of your

short-term performance goals?

I was very fortunate in Toronto to race against one of the best Masters sprinters, Carol Lafayette-Boyd. She inspired my efforts. Next year Bert and I are going everywhere. I plan to break as many W80 World Records as I can in the sprints and High Jump and make it as hard as possible for my younger friends to break them. I also want to go to the Penn Relays.

In addition to your record-setting dominance in the sprints and High Jump, you have become a force in certain throwing events. Is your W80 plan to continue to expand your events repertoire or to focus on those events in which you already excel?

When I first started, I only ran the 50m and 100m. As I went along, I added events that I liked -- High Jump (the jumpers have such a nice rapport with one another), 200m, Discus and Javelin. I do not like the Hurdles (I fell hard), horizontal jumps (I don’t like to get dirty) or Shot Put (I got tennis elbow after the first time). My throws need work and I plan on practicing a little more this off-season.

You have been involved in track and field only since your mid-50s. Like other American women in W80, you were pre-Title IX during your earlier years. How did you channel your interest in sports when certain sports were not available to women?

In Brooklyn as a child, we all played in the streets: ring-a-levio, tag, running bases, stickball, four square, hide-and-go-seek. When I went to an all-girls high school, I fell in love with basketball. We played offense or defense and you couldn’t cross the center line. I was an awful shot but great on defense. My

college had no sports at all so I retired for about a decade. When we first moved to California in the early 70s, I played tennis. I was on several teams in different leagues both in California and in Connecticut. Then about 25 years ago, we fell in love with track and field after participating in our first Pasadena Senior Games at Occidental College.

I know that you train with a coach. What advice can you give to others in selecting an appropriate coach? Do you think a coach who trains Masters Athletes needs special qualities?

In 2009 at the top of my age group, I was just spinning my wheels, not getting any better. National Masters News published a list of coaches, their specialties and their locations. I chose eric Dixon. He listens and deals with my idiosyncrasies. I will not run more than 300m ever. He changed my entire training and I have been very successful under his guidance. I have broken eight world sprint records, four of which still stand, in W70. A Masters coach must understand the importance of rest. eric had not coached anyone my age before and we kind of learned together. It has been a wonderful partnership.

What is your training regimen like?

eric coaches me completely on-line. He sends me monthly workouts according to the time of year and what big meet is coming up. My runs and rests are all timed. I have one to two days rest between workouts and I don’t tell him I play tennis every Monday. I go to a gym after two of the three workouts to do flexibility exercises and strength training.

We talk when he sees things that I should or shouldn’t be doing.

I know you coach too. How important do you think it is for Masters Athletes to give back to the track and field community by coaching or performing other activities?

Bert and I have been judging the girls High Jump at the Arcadia Invitational for more than fifteen years. It is one of the biggest meets for high school athletes. We also have coached our local high school High Jumpers for the past nine years. It is great working with the boys. It is so important that they can see

Welcome to W80 Kathy Bergen

In a much anticipated match-up Kathy Bergen of the US held off Carol Lafayette Boyd in the W80 100m winning in 15.93.


what we can accomplish at our age. In Albuquerque we met a young man working at Chick-Fil-A who asked about our track uniforms and what we were doing. We told him about Seniors and Masters; then he told us proudly that he got a full ride to the University of New Mexico as a Pole Vaulter. We are going to cheer for him next year when UNM competes in Southern California.

Being a successful competitor is as much a mind game as it is a physical one. One of the things I have noticed when photographing you is how calm and collected you seem when competing. In the High Jump, for instance, you rarely take the time that is allotted to you between jumps. You just jump and usually do exceptionally well with no rest between. Are you, in fact, “calm and collected” when you compete? Your demeanor and ability to focus and control your nerves certainly seem to have contributed to your success.

I am definitely not calm and collected by nature. Just ask my husband and family. I guess I have learned to dial down the nerves through the years. I also don’t like to chat before a race. I prefer to focus on my start and breathing. As for the High Jump, I practice by myself so I jump without rest in between. I try to duplicate that environment in meets to keep consistent. When I hit 15 to 20 jumps, I am done.

You and your husband Bert almost always attend meets together and seem to be each other’s biggest cheerleader. Did you two always compete in Masters together?

Track and field is so great for Bert and me because we do it together. We understand the trials, preparation, pains and hard work we both do in order to achieve success. The success includes all the friends we have made and the physical condition we continue to maintain. We feel it is great fun to sit around on a weekend at meets with people who are just as in love with the sport as we are.

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USATF MTF Outdoor

Champs Discus

Gold 19.13m

NCCWMA Javelin, Silver 15.56m

USATf MTF Outdoor

Champs 100m Gold 16.29

Oct / Nov 2019 I 27

Run 1200 meters of long intervals twice a week and 1000 once a week. Strength train with three sets of ten kettle bell swings, goblet squats, weighted bridges and 3 X 1 minute planks three times a week.

Those are process goals: the topic of talks I gave last month to two very different populations: the Boston College cross country team in one case and physicians at the Mississippi State Medical Conference in another. (While high performers focus on process goals, they’re not always sure what those goals are – or how best to work on them.)

Given that many, including Division I athletes (and runners), are not clear as to what they are, here’s a definition of three kinds of goals to know:

Process Goals are weekly tasks like those above to focus on as you strive for your performance or outcome goals. Process goals are under your control.

Performance Goals, by contrast, are performance standards that are independent of others. Performance goals might be to run the 400 meters in under 58 seconds or a 10K in under 40 minutes.

And Outcome Goals are competitive goals that involve competition with others and are not under our control. Winning a gold medal or wanting to finish in the top

ten of an age division are examples.

Process goals are essential for performance. In the 1960s industrial psychologists Drs. edwin Locke and Gary Latham found that setting process goals increases motivation and enhances productivity by 11% to 25%. Their studies included 40,000 employees in industry. Goal setting encouraged them to be resilient – to persist through obstacles -- and also to develop strategies to achieve goals.

Research on excellence in the 1990s by Dr. K. Anders ericsson shows that deliberate practice – a kind of process goal – is critical to world-class performance. Deliberate practice is practice done repeatedly, focused on weaknesses as well as strengths, and performed with feedback from a coach. At times deliberate practice is not fun. It’s work. And it’s been found to be key to high performance in fields as diverse as music, chess, and athletics.

Still more research on process goals shows that we should take them seriously, if we’re intent on training for an important event. My own doctoral research in the late 1990s on over 100 national- and world-class masters

runners found that 94% of them wrote down their process goals. Ninety percent of them had a coach who provided feedback.

More recent goal setting research published by Dr. Gail Matthews from Dominican University found that the combination of writing down goals, writing action commitments for them, sharing commitments with a friend and sending weekly progress to a friend predicts goal achievement much more than just saying

goals out loud and not including specific follow-up plans.

Dr. Matthews divided her subjects – people who were setting all kinds of goals, including finishing projects and starting new routines – into five groups. The groups were assigned five different levels of commitment. As an example, the least committed group was asked just to think (not write) about their goals. The most committed group was asked to write down goals, write action commitments for each one, share the written goals and

action commitments with a friend, and send weekly progress to a friend. Of the original 267 participants, 149 completed the study.

At the end of the study, only 43 percent of the least committed group achieved their goals as compared with 76 percent of the most committed group. Sending weekly progress reports to a friend mattered. In addition, those who sent weekly reports were 12% more likely to achieve their goals than those who just wrote down their goals and action commitments.

Other research suggests that process goals are easier to achieve if you live with others who have habits which you

TRANSITIONSiN traiNiNG

> By Cathy Utzschneider, ed.D.

Process Goals: Key To Performance


Cathy is a Professor of High Performance and Sports Leadership at Boston College, a member of TEAM USA, the founder of M.O.V.E.! (www.movegoals.com), and

author of MOVE! and Mastering Running.

traCK & FielD H I G H L I G H T S> By Ken Castro

Masters Exhibition Event 200m Des Moines IA July 27, 2019A stellar cross-section of the nation’s top masters athletes displayed their respective talents in front of an engaged fandom during the USATF National Masters Outdoor Championships at venerable Drake Stadium. The Des Moines Iowa affair featured an accomplished field of men and women sprinters showcasing the 200m.

Intended to familiarize the audience with the wide-ranging quality of Masters Track and Field, the outcome proved very successful as the two events offered entertainment by all accounts. Technically, the mixed age group setup is less of a real race than it is a showcase event, with athletes enjoying all of the amenities of the professionals, including individual names on race bibs, meet credentials and full access to a variety of perks.

Maximum Quotient TC’s Emma McGowan (W50), 27-time national masters champion, hit the line in 27.40 in leading all starters. The decorated Indoor and Outdoor US and world champion and American record holder hails from Sugar Hill, GA

Roxanne Brockner, 53, who began competing at the national level just three years ago for the Northport Running Club and has racked up an impressive resume of on-track accomplishments, finished in 27.73 (-2.2 wind) Joy Upshaw, 58, of Walnut Creek, CA, founder of Joy’s Jackrabbits TC and the current 200m American Record holder and the anchor of the W55 4x100 World Record team, as well as a sibling of Olympian Grace Upshaw (Long Jump), hit the line in 27.82.

Karnell Vickers, 52, the current World Indoor champions at 55m (7.23), clocked 24.69 on the men’s side.

The native Californian, and older brother of 1992 Olympian Janeene Vickers, collected five gold medals at nationals on the way to posting the year's fastest times in five sprint and hurdle events.

Following the personable Vickers was David Pitts of Imperial, MO who returned to competition after 35 years at the 2018 USATF Masters Outdoor National Championships in Spokane

where he garnered gold in the 400m and set the fastest time in the world for M55 at 54.58. The 56-year-old pastor capped his 2019 indoor season as a strong component of the national 400m quartet. John Curtis’ hit 25.02 in his outing. The 53-year-old (Greater Philadelphia TC) from D.C scored big at the 2019 USATF Indoor Nationals, earning dual silver medals at 200m and 400m. Curtis, a police officer, was on the recent Indoor National 4x200m gold medalist team.

Rounding out the woman’s field, former body builder Sonder “Rhee” Hawkins (51) ran 28.33 for fourth, just nipping fifth place Coleen Barney, Upshaw’s Jackrabbits teammate, who ran 28.68. Barney capped off very full summer of racing competing in and placing at the National Senior Games, The USATF Masters Outdoor Championships, the NCCWMA Championships and this event.

admire. UCLA neuroscientist Dr. Marco Iacoboni, author of Mirroring People: The Science of How We Connect to Others) has done extensive research on mirror neurons, brain cells in the premotor cortex and inferior parietal cortex.

Mirror neurons, said Dr. Iacoboni (Scientific American, July 1, 2008), “are the only brain cells we know of that seem specialized to code the actions of other people and also our own actions. They are obviously essential brain cells for social interactions…..When I see you smiling, my mirror neurons for smiling fire up, too, initiating a cascade of neural activity that evokes the feeling we typically associate with a smile.”

So if your process goals include strength training a few times a week, you’re more

likely to achieve them if you are around others who also strength train a few times a week. Those mirror neurons are watching all kinds of behaviors around you. Are you aware of the habits of others around you and if so, do you spend time with others whose habits you emulate?

What steps might you take if you’re not lasered in on process goals?

Ideally set process goals with a coach over a short time period. My practice focuses on successive six-week goals for weekly review and tweaking. (A 2007 study by psychologist Richard Wiseman showed that 88% of people who make New Year’s resolutions fail. The reason? No structure. No follow-up.)

And if you’re not interested in a coach, find a similarly committed friend. It’s more important that your friend is committed to a process than that the friend is an athlete. An artist, executive, chef…..anyone can be a powerful goal setting partner. (If only pets could talk….)

Cathy is Professor of High Performance at Boston College, founder/coach of M.O.V.E.! (www.movegoals.com), communications advisor for USATF – Masters Track, and author of MOVE! and Mastering Running.

> Photos by Rob Jerome

Oct / Nov 2019 I 29

63-year-old Ann Hegstrom, running in memory of her late husband, Gary, finished the race in 37.31.

In the men’s race, MTF Indoor M55 400m Champion Lionel Jackson, Sr. (54) took the fourth position in 26.95. In fifth, in 27.86 was Robert Bowen (67) a former Masters Nationals, Nike World Games, WMA, and NCCWMA champion. And rounding out the field was LaShown Jackson’s 30.77. Jackson, age 57, has just returned to Track and Field after competing collegiately for UCLA and remains on their All-Time Top 10 Athlete’s list.

Disappointingly a few registered athletes did not start the race. This event is conducted to showcase and promote Masters Track and Field so filling the lanes at these large meets is important to ensuring the program’s inclusion. Thank you to the athletes, and committee chair, Linda Carty, who paid their own way to take part in this race for supporting our sport and spreading the word about Masters.

USATF Super Regional Columbia, MD June 1- 2, 2019 Appropriately tagged ‘super’ following a swath of quality performances, the much-anticipated Spring showdown at Howard Community College provided a quality lead up to the 2019 championship season. Sprinters kicked off the two- day meet with big numbers across the board. Howard Clark and Roxanne Brockner, ages 68 and 53 respectively, posted the top age-graded results at 400m; Clark coming home in 1:01.20 achieved a 93.35% age grade mark and Brockner, blasting a 1:05.23, received a 91.71%. Overall, nine men enjoyed sub-60 trips on the oval while Sophie Downey, 31, led the women’s pack at 1:01.59 (US No. 7). At 800m, Olympian Michelle Rohl, 53, rolled to a meet-leading 2:36.58 on the women’s side and Lorraine Jasper, 57, edged Louise Kelly 2:42.40 to 2:42.45. Mark Williams, who fashioned a sub two-minute result at the Atlanta Georgia Relays International, a month prior, secured the fastest time of the day in the ‘half’ with a 2:03.3 performance as part of his multiple gold medal outing; his second success coming at 1500m where he finished in 4:16.92.

A week prior to the Masters Outdoor Combined Championships in Wisconsin, multi-event standout Stephanie Colby took on six events at the HCC facility in

preparation. The 41-year-old performed solidly in the Javelin (18.49m), Discus (26.62m), Shot Put (8.28m), Pole Vault (3.35m), High Jump (1.27m) and captured the 80 High Hurdles with her second-best personal time of the 2019 season at 14.20.

An accomplished M60 Shot Put field featured a competitive atmosphere. North Carolina’s Robert Sommer Jr. gained the crown at 13.17m with John Urdahl Sr, from the host club, reaching out to 11.81m. Hartley Palleschi Jr’s bronze medal resulted from a toss of 11.48m. David Merkowitz’s (M75) final throw in his series impacted the results as the US No.3 ranked Discus performer marked up a 35.41m on his penultimate effort of the day.

Mid-America Masters T&F Outdoor Champs Fort Collins, CO August 24-25, 2019 Kay Glynn, fresh off a brilliant campaign including the USATF Masters Outdoor, the NCCWMA Championships, and the Master Outdoor Combined events competitions, ramped up the results in three events taking a US lead in the 80m Hurdles in a stunning 16.46 while also collecting season-best marks in the Javelin (22.18m) and Pole Vault. Glynn lowered her previous best over the barriers by five seconds while improving on her year’s best jump of 2.70m in the vault to 2.75m. David McNair scored a significant season-best mark in the Long Hurdles as the 63-year-old cranked out a US No. 2 clocking of 47.69.

Phillip Cannon tallied wins in both horizontal jumps, taking the M50 Long with a (US No. 4) season-best mark of 5.51m and following with a 10.63m Triple. Lindsay Rairdon, 41, mimicked Cannon in positioning herself at the head of the women’s field by garnering the Long Jump (4.87m/US No. 2) and Triple (9.84m).

At 800m, an exciting battle involving Dan Spale and Jesse Mayes came down to the last strides as the former prevailed in 2:28.04 to 2:28.74. Amy Backel, 31, led the women at 800m, finishing with a 2019 outdoor best of 2:36.37. At the one mile, 53-year-old Scott Siriano took gold with a solid effort, hitting the tape in 5:19.80.

Continued on page 54

M71 Hilary Goerge SP Gold

M75 Robert Koontz 200m Gold

W54 Tina Klein 5000, Bronze


NATIONALUSATF Masters Outdoor ChampionshipAmes, IA07/11 - 07/14/2019Please note some marks were set during Combined Events competition and PrelimsThis list represents marks accomplished at the meet, not neccesarily finish order.Complete results can be viewed at USATFmasters.org

100mM30 Lawrence Trice 10.72

Antwun Baker 10.95Lathaniel Jeanlouis 11.05

M35 Antoine Echols 10.84Rondrick Parker 10.98Rondrick Parker 10.99Terrence Roland 10.99Antoine Echols 11.00Starrdanya Roberts 11.11Terrence Roland 11.20Gerald Green 11.24Durran Dunn 11.28James Devine 11.42Marques Johnson 11.49Starrdanya Roberts 11.49Charles Caldwell 11.59Durran Dunn 11.59James Devine 11.64Marques Johnson 11.66John Proctor 11.69Gerald Green 11.95Justin Hernandez 12.51

M40 Jassiel Torres 11.44Thal Woods 11.58Rob Arnold 12.18David Merli 12.31Christopher Holbrook

12.43

Jason Melton 12.62Thomas Dodds 13.21

M45 Stevan Dixon 11.25Stevan Dixon 11.52Nate Sickerson 11.62Nate Sickerson 11.82Jeffrey Schultz 11.83Jeffrey Schultz 11.88Greg Cook 12.03Ben Leflore 12.05Donald Glenn 12.14Greg Cook 12.22Ben Leflore 12.35Donald Glenn 12.41Carlos Mathews 12.46Kent Gartin 12.53Jason Rhodes 12.63Akio Shimmi 12.67Carlos Mathews 12.75Kent Gartin 12.89C Arledge 13.16

M50 Derek Pye 11.78Walter Cranford 12.04Clinton Aurelien 12.07

Edward Winslow 12.29Eric Prince 13.17Derek Gaskin 13.47David Gates 13.96Andy Schloot 17.66

M55 Robert Foster 12.06David Pitts 12.18Robert Foster 12.22David Pitts 12.31M Bradecamp 12.33M Bradecamp 12.48Kent Powers 12.53Meirwyn Walters 12.77Kent Powers 12.81Meirwyn Walters 13.04Victor Harris 13.11Donald Hardy 13.31John Allaire 13.40John Allaire 13.65Mike Young 13.85Donald Hardy 13.88Leondus Worsley 14.23David Longstreet 14.33Kenneth Taylor 15.67

M60 Val Barnwell 12.72Paul Sabree 12.89Paul Sabree 12.95Val Barnwell 13.02David Wilson 13.37Michael Travers 13.53Bob Thurman 13.69David Wilson 13.74Jackie Allen 13.77Bob Thurman 13.81Michael Firsching 13.84Michael Janusey 14.02Jackie Allen 14.05Michael Travers 14.49Michael Firsching 14.52Steve Allen 14.61George Schroeder 14.65

M65 Damien Leake 12.77Damien Leake 12.89Donald Tarasewicz 13.14Hubert Evans 13.17David Craig 13.20Steven Snow 13.26David Craig 13.27Hubert Evans 13.27Charles Powell 13.44Donald Tarasewicz 13.58Steven Snow 13.67Charles Powell 13.77Robert Richardson 13.98Jim Schoffman 14.11Kenneth Lacey 14.25Jim Schoffman 14.46H Glen Betts 14.51Herbert Betts 14.51Ernie Snodgrass 15.21Robert Richardson 15.23James Frontino 15.36Larry Price 16.22Kenneth Stone 16.37

M70 Charles Allie 13.17David Cotner 13.52Roger Parnell 13.56David Cotner 13.82George Parker 14.08Ken Janzen 14.14Douglas Spencer 14.20

Bill Tharpe 14.22Douglas Spencer 14.33Ken Janzen 14.37George Parker 14.40Daniel Ziskin 14.66Bill Tharpe 14.71Daniel Ziskin 14.90Barry Hogue 15.22Rufus Morris 15.57Edward Mease 17.24MJohnson 17.31Weiland Henry 17.36Robert Lang 18.12Jeffrey Gerson 19.24Siu Wan Tso 20.14

M75 Domenic Stellato 14.91Robert Koontz 14.98

M80 Robert Lida 15.20S Sagedahl 16.64Roger Vergin 17.12M Boudreaux 17.59M Boudreaux 17.59Donald Erickson 19.24Ronald Jones 19.59Norman Jackson 19.70

M85 Alan Phillips 18.97William Jankovich 19.96Robert Culling 23.33F Alan Smith 27.56

M90 Richard Soller 30.72Dixon Hemphill 42.84

W30 Grace Liang 13.06Christy Borders 13.66Britta Wey 15.12

W35 Inga Mcintyre 13.07Nicole Kelly 14.16A RamirezChapman 14.83Carla Ramirez 18.37

W40 Amanda Roberts 12.95Yolanda Kirksey 13.13Kendra Taylor 13.29Brandi Bernert 13.30Cynthia Monteleone 13.42Alyassia Taylor 13.44Dabeth Manns 20.08

W45 Lisa Daley 13.97Christina Yarmul 14.38Deaneth Edwards 14.69Isabelle Dierauer 15.25Stephanie Lain 15.71

W50 E Mcgowan 13.49E Mcgowan 13.58Colleen Barney 13.70Sonder Hawkins 13.76Sonder Hawkins 13.95Colleen Barney 13.99Jamie Mulazim 14.22Jamie Mulazim 14.39Pamela Zelaya 14.40Pamela Zelaya 14.79L Neely-shelmire 14.82L Neely-shelmire 15.16April Marable 15.17April Marable 15.36Kelley Rich 16.64L Carty-Dumitrescu 17.07Kelley Rich 17.15Jennifer Meko 17.59

W55 J Jackson Mattews 14.66Janean Shannon 15.00Amanda Clarke 15.65

Dr Koura Gibson 16.00Jackly Slaughter 16.12J Slaughter 16.12Belinda Mccoy 16.15Sheila Mcasey 16.18

W60 Amanda Scotti 15.23Karlyne Fazio 15.43Susan Loyd 16.21Debra Wood 16.53Katherine Good 16.95Ann Hegstrom 18.14

W65 Rita Hanscom 16.09Kay Glynn 16.87Jeanne Bowman 17.55Coralyn Feeney 20.45Carole Jackson 22.33Elizabeth Hancock 26.33

W70 B Steele Matthews 16.13

Cynthia Marcelais 17.78Mary Hartzler 18.42Barbara Warren 20.97Mary Trotto 25.04Laura Ingles 52.14

W75 Kathy Bergen 16.29Mary Robinson 19.53Louise Guardino 20.88Ann Carter 22.56Harriet Kaufman 26.11

W80 Rose Green 19.11W85 Florence Meiler 22.63

Betty Stroh 25.10200mM30 L Jeanlouis 22.13

Antwun Baker 22.48Cedric Quartey 22.63Ryan Potter 24.71

M35 Antoine Echols 21.87Rondrick Parker 22.11Starrdanya Roberts 22.60Durran Dunn 23.35Jeff Thomas 23.53Cameron Brockman 23.57Fredrick Jackson 24.41Justin Hernandez 25.43Patrick Jackson 25.49Greg Raisbeck 26.94

M40 Jassiel Torres 23.25David Merli 24.91Peter Haack 24.94C Holbrook 25.21Kurt Carter 25.25Kurt Carter 25.33Josh Robbins 25.40Perrin Lamb 25.76Jason Melton 26.00Thomas Dodds 26.83Adam Knudson 27.00Thomas Dodds 27.39

M45 Stevan Dixon 23.25Jerome Payne 23.41Stevan Dixon 23.48Jerome Payne 23.65Nate Sickerson 23.97Nate Sickerson 24.32Greg Cook 24.62Donald Glenn 24.78Gavin Thorne 24.81Gavin Thorne 24.86Donald Glenn 24.90Jonathan Mehl 24.90

Greg Cook 24.96Jonathan Mehl 24.97Jason Rhodes 25.90Jason Rhodes 25.94Kent Gartin 26.41Kent Gartin 26.43Akio Shimmi 26.73Mark Dirksen 27.67James Ferrell 28.51James Kimani 28.61Hakan Eksi 31.42David Ash 32.74

M50 Clinton Aurelien 23.87Winston Chambers 24.14Walter Cranford 24.18Eric Prince 25.96Derek Gaskin 26.89Michael Arata 26.96Lee Faulkner 27.42Roger Malone 28.01B Duncan 31.28Andy Schloot 35.68

M55 David Pitts 24.37M Bradecamp 24.70Robert Foster 24.73Brian Coushay 27.66Craig Pritchard 28.08Scott Althen 28.18John Allaire 29.09John Allaire 29.12Mike Young 29.48Leondus Worsley 30.12Phil Bennett 30.29Phillip Bennett 30.29Andreas Gottzmann 30.50Russell Horn 31.75Dennis Lehr 32.32

M60 Val Barnwell 26.60Bob Thurman 28.17Joe Schwieterman 28.28Graham Broyd 28.71Michael Janusey 28.88George Schroeder 30.17Kevin Mcgovern 30.34Steve Allen 30.67Eugene Anton 30.90Franklin Roberts 31.46George Schroeder 32.01Cecil Griffin 32.50Steven Webb 33.54

M65 Damien Leake 26.75David Craig 26.78David Ortman 26.98David Ortman 27.34Donald Tarasewicz 27.38Hubert Evans 27.40Damien Leake 27.44Hubert Evans 27.61Charles Powell 27.73D Tarasewicz 27.78David Craig 27.80R JacquetAcea 28.49Jim Schoffman 28.51George Haywood 28.55R JacquetAcea 28.59Steven Snow 28.94Jim Schoffman 29.57Charles Powell 29.82H Glen Betts 30.34James Frontino 31.95Manuel Barnes 32.16

Larry Price 34.04Michael Berndt 35.89Charles Bishop 41.91Richard Watson 44.66Kenneth Lacey 1:16.21

M70 David Cotner 28.21David Cotner 28.37George Parker 29.33Douglas Spencer 29.46George Parker 29.83Douglas Spencer 29.99Ken Janzen 30.29Bill Tharpe 30.77Bill Tharpe 30.85Barry Hogue 32.00Bob Green 32.16Barry Hogue 32.17Ed Rose 32.30Ed Rose 32.58Ken Janzen 32.66Ed Rose 33.48Patrick Viola 33.70William Reiter 34.75Rod Speidel 36.40Edward Mease 38.14Robert Lang 38.71Neal Schuster 42.38

M75 Robert Koontz 30.77Domenic Stellato 30.78Robert Zukas 38.98David Marovich 42.34

M80 Robert Lida 32.17Robert Lida 32.28Mack Stewart 33.33S Sagedahl 33.50S Sagedahl 33.86S Sagedahl 33.93Mack Stewart 34.09Roger Vergin 36.53Roger Vergin 36.90Michael Boudreaux 38.99Donald Erickson 39.40Donald Erickson 39.50Michael Boudreaux 39.85Dan Mccormack 41.73Roger Vergin 43.58Norman Jackson 45.24Ronald Jones 46.09Ronald Jones 46.15

M85 Alan Phillips 41.39William Jankovich 46.14Robert Culling 49.53F Alan Smith 57.61

M90 Richard Soller 1:12.71Dixon Hemphill 2:13.33

W30 Erycka Fisher 25.98Grace Liang 26.63Britta Wey 31.78

W35 Inga Mcintyre 26.81Nicole Kelly 29.03A RamirezChapman 29.20

W40 Amanda Roberts 26.13Cynthia Monteleone 26.32Yolanda Kirksey 26.78Alyassia Taylor 27.43Kendra Taylor 27.88Lisa Edwards 28.86Lace Luedke 29.64

W45 Lisa Daley 27.88Christina Yarmul 29.24Rhea Johnson 29.52

Track and Field ResultsResults provided courtesy of Masterankings.com

Oct / Nov 2019 I 31

D Edwards 30.23W50 E Mcgowan 26.92

Sonder Hawkins 27.92Colleen Barney 27.97Sonder Hawkins 28.38E Mcgowan 29.11Colleen Barney 29.16Pamela Zelaya 30.11Pamela Zelaya 30.33L Neely-shelmire 32.50L Neely-shelmire 32.68L Carty-dumitrescu 36.46L Carty-dumitrescu 36.84Jennifer Meko 39.11Kelley Rich 41.17

W55 J JacksonMatthews 30.75Janean Shannon 31.39Amanda Clarke 31.64Belinda Mccoy 34.09

W60 Leandra Funk 31.91Amanda Scotti 31.91Karlyne Fazio 32.99Susan Loyd 33.10Debra Wood 35.80Katherine Good 37.33Ann Hegstrom 37.78Lois Allen 38.33

W65 Jeanne Bowman 37.36Catherine Bishop 53.21

W70 Mary Hartzler 38.73Barbara Warren 46.77Mary Trotto 57.92

W75 Kathy Bergen 35.54Mary Robinson 41.35Louise Guardino 45.53Catherine Radle 46.23Angela Staab 57.07Jane Simpson 1:19.89

W80 Rose Green 40.34W85 Betty Stroh 54.42400mM30 Kevin Hicks 49.45

Cedric Quartey 50.50Reginald Sanders 53.88

M35 Tim Moore 49.21Roman Marenin 49.31Gerald Green 51.75Cameron Brockman 51.93Durran Dunn 53.18Cameron Brockman 53.88Tim Moore 54.32Gerald Green 54.49Fredrick Jackson 54.61Fredrick Jackson 54.93Durran Dunn 55.25Roman Marenin 55.39Quinton Wilks 56.84Quinton Wilks 57.38Patrick Jackson 58.30Patrick Jackson 58.63Garland Randall 1:02.63

M40 Troy Henrich 55.07Keith Chambers 55.61Peter Haack 55.81Eric Morgan 57.76Rob Arnold 58.14Thomas Dodds 1:02.36

M45 Calvin Graham 53.65Mark Williams 53.78Jonathan Mehl 54.47Ronald Corey 54.65Jason Rhodes 57.08

M50 Khalid Mulazim 51.84Edward Winslow 52.82David Cannon 1:01.42Michael Hannan 1:13.03Andy Schloot 1:23.41

M55 Getulio Echeandia 54.85

Tony Echeandia 54.85David Pitts 55.16Meirwyn Walters 57.65Craig Pritchard 1:03.33David Bynoe 1:04.01

M60 Jeff Lindsay 59.03Jeff Lindsay 1:01.74Ben James 1:02.35Bob Thurman 1:02.68David Wilson 1:03.58David Wilson 1:03.88Graham Broyd 1:05.64Timothy Conheady 1:05.82Graham Broyd 1:05.87Dan Fannon 1:06.06Dan Fannon 1:06.19Bob Thurman 1:07.37Steve Allen 1:08.15Jay O'neill 1:09.88Jay O`neill 1:09.88Steve Allen 1:09.89

M65 Howard Clark 59.85David Ortman 1:00.54David Schmanski 1:01.00George Haywood 1:01.00Jim Schoffman 1:05.75Robert Bland 1:07.32Rick Hughey 1:13.20

M70 George Parker 1:08.57Steve Doyle 1:16.57William Reiter 1:17.60Patrick Mccaskey 1:25.69Graeme Shirley 1:26.56Jeffrey Gerson 1:30.48

M75 Larry Barnum 1:11.70Hal Lieberman 1:21.09John Shenk 2:02.20

M80 Sherwood Sagedahl 1:16.04Mack Stewart 1:18.78Michael Boudreaux 2:01.93

M85 Alan Phillips 1:32.69Robert Culling 1:57.26F Alan Smith 2:32.42

W30 Jessie Dethomasis 1:04.80Britta Wey 1:13.72

W35 A RamirezChapman 1:07.28W40 Cynthia Monteleone 59.85

Lisa Edwards 1:04.87Lace Luedke 1:07.40Alex Dietrich 1:15.15

W45 Latrica Dendy 1:04.38Rhea Johnson 1:05.73Betsy Murray 1:12.96Tiffany Martin 1:14.35Mn Nana-Sinkam 1:58.75

W50 E Mcgowan 1:03.12Domenic Saint-louis 1:08.65Christine Centeno 1:22.76

W55 Lorraine Jasper 1:08.78Amanda Clarke 1:11.54Teresa Foushee 1:15.21Belinda Mccoy 1:23.87Gail Geiger 1:29.27

W60 Susan Cooke 1:11.98Susan Loyd 1:14.69Cheryl Bellaire 1:15.74Debra Wood 1:24.28Ann Hegstrom 1:25.08Leandra Funk 1:28.88Lois Allen 1:30.53

W65 Coreen Steinbach 1:19.44Jeanne Bowman 1:26.27

W70 Mary Hartzler 1:34.63Barbara Warren 2:14.25

W75 Mary Smith 1:31.20Mary Robinson 1:42.69Louise Guardino 2:03.01Angela Staab 2:20.20

Jane Simpson 3:13.21W80 Rose Green 1:46.95

Jeanne Daprano 2:30.14800mM30 Stanley Peyton 1:58.34

Reginald Sanders 1:59.20Michael Alexander 2:49.23

M35 Vitaly Stepanov 2:02.72Dan Cleary 2:04.26Sam Wilson 2:12.07Brian Kelly 2:15.26

M40 Chuck Schneekloth 2:05.68Tim Rieth 2:07.07Ryan Anderson 2:07.83C Hernandez 2:08.92Eric Morgan 2:27.83Michael Greene 2:31.74

M45 Mark Williams 1:59.13Calvin Graham 2:08.54Andrew Oxendine 2:17.11Jason Hahn 2:25.74

M50 Charles Novak 2:07.66Tom Legan 2:08.47Michael Scholtz 2:12.08David Cannon 2:17.59Scott Siriano 2:22.93Leif Ozier 2:42.62

M55 Peter Kashulines 2:09.29John Borthwick 2:16.39Matthew Guild 2:17.25Rob Class 2:17.99Conor O'driscoll 2:20.59Conor O`driscoll 2:20.59Lon Waters 2:37.09Jim Jeffrey 2:59.90

M60 Jeff Lindsay 2:22.91Anthony Uzwiak 2:25.08Timothy Conheady 2:25.99David Westenberg 2:26.39Stan Mccormack 2:32.06Jay O'neill 2:32.12Jay O`neill 2:32.12Dan Fannon 2:35.08Randy Mcdermott 2:44.27Marc Sutton 2:49.26Brian Gallagher 2:57.06

M65 David Schmanski 2:31.95Werner Hoeger 2:35.10Werner W K Hoeger 2:35.10Robert Qualls 2:39.11Jim Schoffman 2:44.17Rick Hughey 2:46.32David Williams 2:49.82Perry Linn 2:51.75

M70 Gary Patton 2:34.25John Roeske 2:38.05Tim Wigger 2:39.36Jay Smith 2:58.68Wayne Jacobs 3:17.54Graeme Shirley 3:35.16

M75 A Thomas Linnell 3:13.55Arthur Linnell 3:13.6hHal Lieberman 3:18.66Robert King 4:02.96

M80 Sherwood Sagedahl 2:59.66Mack Stewart 3:33.57Dan Mccormack 3:39.78Ken Ogden 4:50.35

M85 Robert Culling 4:38.05F Alan Smith 6:41.68

M90 Dixon Hemphill 9:07.54W35 Dash Newington 3:39.51W40 Cynthia Monteleone 2:35.75

Lace Luedke 2:49.74Alex Dietrich 2:51.79Rachel Guest 3:14.56

W45 Anne Sluder 2:43.27Betsy Murray 2:56.93

Tiffany Martin 3:11.38M Nana-sinkam 4:15.58

W50 Michelle Rohl 2:27.65D Saint-Louis 2:31.03Alisa Harvey 2:32.47Judy Stobbe 2:33.43Lsa Nichols 2:43.49Andrea Collier 2:57.06Marioky Scott 3:35.25Kristine Longshore 5:17.49

W55 Lorraine Jasper 2:36.41Susan Snyder 2:50.41Inka Mims 2:58.09Neringa Jakstiene 2:59.06Liz Kyger 3:08.77Gail Geiger 3:23.49Janean Shannon 3:44.38

W60 Susan Cooke 2:47.43Cheryl Bellaire 2:55.71Susan Loyd 3:07.12Debra Wood 3:20.87Lois Allen 3:35.25Liza Recto 3:46.68Donna Zukas 4:59.88

W65 Barb Broad 2:54.28Barbara Broad 2:54.28Coreen Steinbach 2:56.78Mary Richards 3:04.06Barbara Holzman 3:19.89Rita Hanscom 3:31.76T Mullis Dubow 3:38.22

W70 Sabra Harvey 2:55.33Mary Trotto 5:22.35Barbara Warren 5:42.09

W75 Angela Staab 5:26.62Jane Simpson 6:34.80Jane Simpson 7:01.48

W80 Lynne Hurrell 4:47.41W85 Florence Meiler 6:32.601500mM30 Stanley Peyton 4:23.69M35 Vitaly Stepanov 4:17.71

Jeff Thomas 4:43.08Sam Wilson 5:01.07Greg Raisbeck 6:29.60Justin Hernandez 7:28.39

M40 C Hernandez 4:24.78Tim Rieth 4:26.53Ryan Anderson 4:26.66Jeremy Garrett 4:29.13Michael Donawa 4:54.95Kurt Carter 5:40.95Josh Robbins 6:08.28Perrin Lamb 6:13.34Thomas Dodds 6:23.42Adam Knudson 6:27.36

M45 Mark Williams 4:14.75Christopher Wolf 4:31.32Jason Hahn 5:11.15James Kimani 6:17.21James Ferrell 6:19.03Kent Gartin 6:26.29Hakan Eksi 6:36.09

M50 David White 4:33.24Michael Scholtz 4:33.94Ryan Mitchell 4:34.35Francis Burdett 4:37.84Dale Flanders 4:53.27Scott Siriano 4:53.36Kevan Chu 4:56.13Dennis Billings 5:01.46Benjamin Duncan 5:50.79Lee Faulkner 5:57.87Michael Arata 6:53.97

M55 Kenneth Barbee 4:41.21John Borthwick 4:43.13David Shotts 4:43.94Rob Class 4:44.00

Conor O'driscoll 4:50.74Matthew Guild 4:54.80Paul Pusateri 5:04.86Lon Waters 5:26.78Bob Brooker 5:28.79Adam Goldstein 5:34.78Andreas Gottzmann 6:09.14Brian Coushay 6:21.29Russell Horn 6:55.21John Allaire 7:13.50Phil Bennett 7:36.62Phillip Bennett 7:36.62Dennis Lehr 8:51.62

M60 Anthony Uzwiak 4:59.23Timothy Conheady 5:00.66Thomas Lammert 5:01.41David Westenberg 5:01.61Richard Samaha 5:11.79Stan Mccormack 5:18.30Dan Smithhisler 5:22.74Kevin Mcgovern 5:31.79Randy Mcdermott 5:37.05Brian Gallagher 6:10.36Michael Janusey 6:29.51George Schroeder 7:10.91Franklin Roberts 7:45.80Steven Webb 8:43.39Cecil Griffin 11:13.68

M65 David Schmanski 5:15.73Robert Qualls 5:17.21Patrick Miller 5:18.22Peter Mullin 5:22.60Werner Hoeger 5:28.13Steven Daley 5:35.24Perry Linn 5:40.90Jim Schoffman 6:02.81David Williams 6:07.47Manuel Barnes 6:14.27R JacquetAcea 6:31.66Charles Bishop 6:43.83Charles Bishop 7:05.25Michael Berndt 7:08.78Jay Wind 7:46.32Richard Watson 11:13.18

M70 Gary Patton 5:22.75Lynn Rathjen 5:25.26John Roeske 5:27.04Paul Perry 5:35.24Tim Wigger 5:40.48Donald Loewe 6:16.00Patrick Viola 6:27.57Jay Smith 6:42.44William Reiter 6:43.49Graeme Shirley 7:32.40Bob Green 7:44.38Ed Rose 7:45.39Rod Speidel 7:57.98Neal Schuster 9:57.97

M75 Jan Frisby 6:13.68A Thomas Linnell 6:45.57Arthur Linnell 6:46.0hHal Lieberman 7:18.11Robert King 7:54.66Robert Zukas 7:58.77

M80 Sherwood Sagedahl 6:17.14Sherwood Sagedahl 6:20.17Norman Goluskin 7:25.82Joe Cordero 8:25.00Ken Ogden 9:58.35

M85 Robert Culling 8:54.51Colben Sime 9:38.49William Jankovich 11:11.72

W40 Jodi Smith 5:13.04Cody Sohn 5:13.51Sara Schwendinger 5:18.04Monica Gutierrez 5:37.89Alex Dietrich 6:03.26

W45 Kara Parker 5:23.87

Mn Nana-Sinkam 8:24.79W50 Michelle Rohl 5:07.17

Christine Olen 5:15.69Judy Stobbe 5:15.99Lisa Valle 5:22.18Aeron Arlin Genet 5:25.91Kimberly Anderson 5:36.41C BlakeleyCameron 5:50.09

W55 Lorraine Jasper 5:22.46Louise Kelley 5:23.07Makie Ohler 5:34.55Susan Snyder 5:52.42Katy Class 6:01.43Inka Mims 6:04.58Liz Kyger 6:12.25

W60 Susan Cooke 5:51.56Debra Wood 7:00.63Liza Recto 7:36.12

W65 Barb Broad 6:14.13Barbara Broad 6:14.13Mary Richards 6:23.77Barbara Holzman 6:49.71T Mullis Dubow 7:13.29

W70 Sabra Harvey 5:59.18W75 Angela Staab 11:44.39W80 Lynne Hurrell 9:14.295000mM30 Jeramey Jordan 17:07.62M35 Vitaly Stepanov 16:31.73

Justin Bishop 18:20.28Sean Mcveigh 19:03.73

M40 Jasen Ritter 15:45.94Matthew Holton 16:26.20Matthew Holtry 23:13.48

M45 Paxton Bennett 18:14.73Craig Chasse 19:32.95

M50 Craig Godwin 16:06.39Mike Mcmanus 16:36.44Francis Burdett 17:14.85David White 17:36.07Dale Flanders 18:26.06Kevan Chu 18:52.90

M55 Donny Danner 19:22.83Paul Pusateri 19:24.54Craig Christians 19:25.78Bill Brist 19:30.84Bob Brooker 20:15.80Ted Poulos 20:40.51

M60 Anthony Uzwiak 18:57.59Jeffrey Kirk 19:27.91Stan Mccormack 19:43.66David Westenberg 22:37.92

M65 Robert Qualls 19:39.01Chuck Smead 20:54.64Perry Linn 21:36.81Leo Vandervlugt 23:20.98Jay Wind 26:04.06

M70 Gary Patton 20:33.56John Roeske 20:52.96Donald Loewe 22:21.99Steve Doyle 23:28.19John Anderson 23:53.89

M75 Jan Frisby 23:44.89Paul Spinner 28:26.92

M80 Norman Goluskin 27:30.31Ken Ogden 37:49.16

M85 Colben Sime 33:52.88M95 Roy Englert 42:30.23W35 Kelly Boler 18:10.73W40 Melissa Gacek 18:56.51

S Schwendinger 20:04.91W45 M SawtelleZottola 19:14.96

Kara Parker 19:21.25Gill Highnam 21:16.04M Nana-sinkam 29:37.43

W50 Kimberly Anderson 20:32.52C BlakeleyCameron 21:11.74Tina Klein 22:19.02


W55 Makie Ohler 20:05.92Michelle Allen 20:18.07Rosalva Bonilla 22:00.65

W60 Liza Recto 26:32.56W65 Barbara Holzman 24:49.49W80 Lynne Hurrell 34:43.3710000mM30 Jeramey Jordan 35:08.60M35 Justin Bishop 39:55.00

Ben Lundell 40:53.10M40 Matthew Holton 34:10.00

Robert Flanigan 38:44.30Matthew Holtry 52:15.90

M45 Michael Evans 38:28.90Craig Chasse 40:02.40

M50 David Smith 35:12.90Dean Thompson 36:39.00Scott Siriano 44:44.10

M55 Daniel Mazo 38:15.30Donny Danner 40:25.60Bill Brist 42:14.20Richard Mayne 42:37.70Ted Poulos 43:24.90Andy Harris 48:58.80

M60 Anthony Uzwiak 40:02.70John Blaser 42:37.56Lee Stubblefield 46:02.26Mark Cleary 50:26.27

M65 Robert Qualls 39:41.68Peter Mullin 40:54.86Joseph Reda 41:08.73Perry Linn 46:42.44Leo Vandervlugt 55:43.57Jay Wind 59:32.79

M70 Donald Loewe 48:10.70Steve Doyle 51:40.82Drue Mathies 51:54.87

M75 Paul Spinner 59:12.54Robert King 1:03:11.03

M80 Norman Goluskin 57:32.67M85 Colben Sime 1:09:53.19W35 April Lund 37:43.00

Anna Nielsen 41:27.20W40 Sarah Barber 41:00.10W45 Kara Parker 40:37.93

M Sawtelle-zottola 40:38.86M Nana-sinkam 1:05:37.76

W50 Kimberly Anderson 44:34.73Jill Vollweiler 50:39.84

W55 Makie Ohler 43:10.50Rosalva Bonilla 44:44.96

High JumpM35 Isi Oamen 1.88M40 Robert Mishev 1.85

Jason Melton 1.55Thomas Dodds 1.50Willie Silva 1.45

M45 Matthew Mccubbins 1.60Greg Cook 1.35

M50 David Cannon 1.50Guy Stockard 1.45David Gates 1.35

M55 Greg Vidos 1.65Kent Powers 1.65Scott Rick 1.65Wade Sorenson 1.60Mark Roberts 1.55Jeffrey Stephens 1.45Mike Krapfl 1.45

M60 Willie Banks 1.70James Barrineau 1.65Thomas Foley 1.65Kenneth Drollinger 1.60Peter Hlavin 1.55Rick Allen 1.50Eugene Anton 1.40Jackie Allen 1.40

Noel Ruebel 1.35M65 Dan Mehlbrech 1.45

David Brandt 1.45Darrel Holmes 1.40Kenneth Lacey 1.40David Black 1.30Matthew Mcgillen 1.25Kenneth Stone 1.10

M70 James Sauers 1.40Steve Hackel 1.35Ivan Black 1.30Jim Sharps 1.30John Davies 1.30Siu Wan Tso 1.15

M75 Curtis Morgan 1.25Jay Edwards 1.20Michael Burns 1.10Robert Zukas 1.10David Marovich 1.05

M80 Don Isett 1.25Bert Bergen 1.20Tom Langenfeld 1.20Forrest Haines 1.10Roger Vergin 1.05

M85 William Jankovich 1.00Robert Arledge .95

M90 George Roudebush .90Richard Soller .75

W35 Dash Newington 1.35Dash Newington 1.33Danielle Simons 1.30Nicole Kelly 1.30

W40 Rachel Guest 1.51Tonya Gordon 1.50Marie Hamay 1.30Alyassia Taylor 1.15

W45 Anne Sluder 1.57Anne Sluder 1.55Beverly Olson 1.00

W50 Marioky Scott 1.27Marioky Scott 1.20Terri Switzer 1.15Kristine Longshore 1.03

W55 Neringa Jakstiene 1.42Neringa Jakstiene 1.40Janean Shannon 1.15Janean Shannon 1.10Wanda Evans 1.05

W60 MMendenhall 1.30Jo Phelps 1.20Jo Phelps 1.18Donna Zukas .91Donna Zukas .90

W65 Rita Hanscom 1.30Kay Glynn 1.27Rita Hanscom 1.27Kay Glynn 1.20Coralyn Feeney 1.00Catherine Bishop .90

W70 Barbara Warren 1.03Barbara Warren 1.00Mary Trotto .88Mary Trotto .85

W75 Kathy Bergen 1.18Catherine Radle 1.00Ann Carter .88Harriet Kaufman .85Jane Simpson .79Jane Simpson .75

W80 Christel Donley 1.00Christel Donley .97

W85 Florence Meiler .94Florence Meiler .88

Pole VaultM30 Jeff Coover 5.20

Matt Smalley 4.10M40 Scott Johnson 4.60

David Lindenberg 4.40Ian Tullberg 4.10Jason Nielsen 3.35

M45 Jeffery Chanay 4.10M50 Trevor Richards 4.10

Lee Faulkner 3.20David Gates 3.05Michael Arata 2.60

M55 Chet Clodfelter 4.25Paul Babits 3.80Paul Golibart 3.35

M60 Donald Curry 3.50Gary Hunter 3.35Kenneth Drollinger 3.20Brion Morrisette 3.05Steve Hanes 3.05Jeff Brower 2.90Cecil Griffin 2.60

M65 James Thompson 3.35James Wenk 3.35Bob Crites 3.05Jim Blevins 2.90R JacquetAcea 2.75David Angel 2.30Charles Bishop 2.15

M70 Dick Kochert 2.80Lawrence Lagesse 2.80Larry Bonnett 2.65Randall Olson 1.90Neal Schuster 1.60

M75 Howard Booth 2.20Robert Zukas 1.60David Marovich 1.45

M80 Don Isett 2.65Roger Vergin 1.45

M85 William Jankovich 1.75Robert Arledge 1.70Jerry Donley 1.45

W30 Jayme Wyss 3.61W35 Sarah Anderson 2.50

Dash Newington 2.10W40 Marie Hamay 2.50

Penelope Ingles 1.30W45 Anne Sluder 2.30

Helen Croskell 2.20W50 Penny Tolman 2.20

B Lindenberg 2.10Kristine Longshore 1.40

W55 Brenda Babits 2.30D Behr-ventura 2.10Karen Rieger 2.00Janean Shannon 1.50

W65 Kay Glynn 2.70Rita Hanscom 2.40

W70 Barbara Warren 1.10Mary Trotto .90

W75 Catherine Radle 1.60W85 Florence Meiler 1.50Long JumpM30 Nathen Baker 4.49M35 Charles Caldwell 6.49

Fredrick Jackson 6.20Isi Oamen 6.11Quinton Wilks 5.69Jeff Thomas 5.61Greg Raisbeck 5.50Patrick Jackson 5.48Alfred Short 5.43Nick Paradise 5.33Curtis Smith 4.62Justin Hernandez 4.58

M40 Tamba Kortequee 6.40Jason Melton 5.61Willie Silva 5.53Adam Knudson 5.45Josh Robbins 5.42Rob Arnold 5.41

Perrin Lamb 5.16Thomas Dodds 4.97Tony Williams 4.90Thomas Dodds 4.76Kurt Carter 4.52

M45 Lee Adkins 6.33Greg Cook 5.59Kent Gartin 5.44Steve Gordon 5.34Jonathan Mehl 5.17Carlos Mathews 5.04Jonathan Franklin 5.03Kent Gartin 4.80Matt Hamilton 4.76James Ferrell 4.59David Ash 4.06Hakan Eksi 3.78James Kimani 3.47

M50 Antonio Palacios 6.49Michael Hanks 5.50Mike Risley 5.12Mark Warren 5.00Michael Arata 4.85Lee Faulkner 4.71Benjamin Duncan 4.53

M55 Kent Powers 5.61John Allaire 4.72Scott Althen 4.68John Allaire 4.58David Bowers 4.46AGottzmann 4.07Mike Young 4.07Phil Bennett 4.03Phillip Bennett 4.03David Longstreet 3.84Dennis Lehr 3.78Russell Horn 3.59

M60 William Long 5.37Joe Smith 5.14Bob Thurman 4.89Richard Choppa 4.86Michael Janusey 4.74Bryan Johnson 4.58Kevin Mcgovern 4.01George Schroeder 3.90Mark Jakubowski 3.85Cecil Griffin 3.75Franklin Roberts 3.74George Schroeder 3.52Steven Webb 3.17

M65 Damien Leake 5.15Steven Snow 5.01R JacquetAcea 4.30Larry Price 3.43John Oleski Phd 3.39Manuel Barnes 3.12Charles Bishop 2.91Richard Watson 2.86Michael Berndt 2.63

M70 Roger Parnell 4.68Jim Sharps 4.25Rufus Morris 4.06Carl Flowers 4.05Doug Bryant 3.97Ivan Black 3.96Ed Rose 3.59Ed Rose 3.55Patrick Viola 3.43Bob Green 3.35Rod Speidel 3.22William Reiter 2.91Neal Schuster 2.53

M75 Howard Booth 3.17Robert Zukas 3.00David Marovich 2.70Domenic Stellato 2.68James Snook 2.68

Curtis Morgan 2.54David Marovich 2.53

M80 Don Isett 3.75Roger Vergin 3.51Sherwood Sagedahl 3.19Roger Vergin 3.06Robert Paulen 2.84Forrest Haines 2.12

M85 William Jankovich 2.73William Jankovich 2.46

M90 Richard Soller 1.99George Roudebush .65

W30 Grace Liang 4.98Christy Borders 4.93Britta Wey 4.11

W35 Dash Newington 3.90Dash Newington 3.55Carla Ramirez 2.90

W40 Rachel Guest 5.08Rachel Guest 4.96Tonya Gordon 4.79Alyassia Taylor 4.18Aixa Alvarez 4.08

W45 Anne Sluder 4.73Anne Sluder 4.68Isabelle Dierauer 4.02Kelly Reblin 3.15

W50 Marioky Scott 4.91Tracey Battle 4.18Marioky Scott 4.01Jennifer Meko 3.43Kristine Longshore 1.97

W55 Neringa Jakstiene 4.90Neringa Jakstiene 4.89J JacksonMatthews 4.07Janean Shannon 3.93Janean Shannon 3.67Wanda Evans 2.59Laura Nettland 2.09

W60 Jo Phelps 3.24Jo Phelps 3.16Ann Hegstrom 3.14Donna Zukas 2.63Donna Zukas 2.33

W65 Kay Glynn 4.05Kay Glynn 3.89Rita Hanscom 3.66Rita Hanscom 3.47Coralyn Feeney 2.48

W70 B Steele Matthews 3.26Barbara Warren 2.69Barbara Warren 2.67Mary Trotto 1.74S Nesbihal-Cordero 1.47Mary Trotto 1.21

W75 Harriet Kaufman 1.85Ann Carter 1.61Jane Simpson 1.25Jane Simpson 1.05

W80 Christel Donley 1.80W85 Florence Meiler 2.04

Florence Meiler 1.78Betty Stroh 1.64

Triple JumpM30 Idiato Jeremiah 15.08

Andy Wyss 12.19Nathen Baker 8.81

M35 Isi Oamen 13.17Alfred Short 11.57Curtis Smith 11.03Ryan Owen 10.83

M40 Tamba Kortequee 13.95Jason Melton 10.20

M45 Lee Adkins 12.96Steve Gordon 11.53Carlos Mathews 10.86Jonathan Franklin 10.78

Derick Phan 10.01Joe Blackman 9.49

M50 Michael Hanks 10.17Dean Neuharth 9.97Waihon Liew 9.68Mark Warren 9.54

M55 Chris Smith 11.29Christopher Smith 11.29Kent Powers 10.84Chet Clodfelter 10.32David Bowers 9.66Donald Hardy 9.58Scott Althen 9.56John Allaire 8.04Mike Young 7.45

M60 Richard Choppa 10.10Marcus Battle 9.42Kevin Mcgovern 8.67

M65 Bruce Patterson 9.20Robert Richardson 9.07Dan Mehlbrech 8.80David Black 7.81John Oleski Phd 7.33Larry Price 7.33

M70 Jim Sharps 9.27Larry Rodenbeck 9.27Carl Flowers 8.89Ivan Black 8.79Rufus Morris 8.61Ed Rose 7.38Siu Wan Tso 7.06

M75 Curtis Morgan 7.25Robert Zukas 6.31David Marovich 6.06James Snook 5.94

M80 Roger Vergin 7.04Bert Bergen 6.08Forrest Haines 5.90

M85 William Jankovich 4.92M90 George Roudebush 1.15W30 Britta Wey 8.48W35 Dash Newington 8.07W40 Aixa Alvarez 8.92

Penelope Ingles 5.47W45 Isabelle Dierauer 8.71W50 Tracey Battle 8.88

Marioky Scott 8.04Jennifer Meko 7.57Penny Tolman 7.33

W55 Neringa Jakstiene 10.02Dr Koura Gibson 8.33

W60 Ann Hegstrom 5.86Donna Zukas 4.46

W65 Kay Glynn 7.99Coralyn Feeney 5.83Catherine Bishop 4.21

W70 B Steele Matthews 6.44Barbara Warren 5.61Mary Trotto 3.97S NesbihalCordero 3.63

W75 Ann Carter 4.76Jane Simpson 2.83Harriet Kaufman 2.25

W80 Christel Donley 5.31W85 Florence Meiler 5.20Shot PutM30 Jason Fisher 17.24

Chad Blank 8.10M35 Matthew Maltby 14.13

James Cale 13.80Gerald Green 8.66

M40 Martin Rieger 12.08Hondo Salgado 11.69Jason Melton 10.48Chris Buckler 10.21

M45 Eric Cole 13.36Stephen Venditti 12.34

Oct / Nov 2019 I 33

Mohamed Ali 9.62James Kimani 8.84David Ash 8.08

M50 Jason Wyatt 16.22Steven Muse 15.91David Bultman 15.57Gregory Deemer 14.30Troy Bellrichard 13.66Jeff Shoberg 11.22Andy Schloot 6.55

M55 Scott Eriksson 16.14Paul Kendrick 13.67Bruce Cook 13.39Robert Jones 11.89John Allaire 11.76Nathan Lindeburg 8.84Mike Young 8.52

M60 Greg Holden 16.13Brian Roegiers 14.27John Nespoli 13.07James Squires 12.10Tom Briles 11.89Noel Ruebel 11.11Ted Goudge 10.93James Barrineau 10.29

M65 Quenton Torbert 15.68Tim Muller 13.09David Brandt 12.46Tim Cederblad 11.96Michael Matteson 11.28Patrick Hauser 11.00Ricky Easley 10.91Guy Dirkin 10.69Ron Hurley 10.30

M70 Hilary Goerge 14.41William Harvey 13.04Lawrence Lagesse 12.21Darrel Harriman 9.37Roscoe Googe 9.15Reed Masters 9.09Herbert Stein 8.28James Pearce 8.22Jeffrey Gerson 7.06

M75 Lavane Johnson 9.46George Davies 9.08Curtis Morgan 8.56David Marovich 8.09

M80 Peter La Barge 10.56Kenneth Ruebush 10.20Forrest Haines 10.04William Gramley 8.95Sid Davis 8.08

M85 William Jankovich 7.64Jerry Donley 6.44

M90 George Roudebush 3.46W35 Joli Coil 12.71

Lindsey Markworth 11.79Nicole Kelly 10.07Dash Newington 6.13Dash Newington 5.43

W40 Rachel Guest 8.88Cynthia Monteleone 8.14

W45 Kimberly Lindner 10.36Anne Sluder 7.85Deaneth Edwards 7.28Isabelle Dierauer 6.76Beverly Olson 6.31

W50 Edie Lindeburg 10.70Cheryl Wolfinger 9.51Marioky Scott 8.72Marioky Scott 8.49Ollie Bogdon 8.11Pamela Zelaya 7.87Kristine Longshore 5.41

W55 Eileen Bockheim 9.61Lori Graff 9.54Neringa Jakstiene 9.13

Mary Wilkins 8.90Janean Shannon 8.40Linda Kelly 8.08

W60 Carol Finud 9.64Susan Hallen 8.60Jo Phelps 8.21Ruth Welding 7.68Donna Zukas 6.96Donna Zukas 6.73Katherine Good 6.64

W65 Rita Hanscom 8.30Linda Rowe 7.68Kay Glynn 7.49Carole Jackson 6.66Martha Green 6.60Catherine Bishop 5.92

W70 Eliz Sharp 8.44Mary Hartzler 8.43Barbara Warren 6.95Barbara Warren 6.47Mary Trotto 6.03Mary Trotto 6.01Sandra Edwards 5.44

W75 Mary Robinson 6.85Harriet Kaufman 6.04Louise Guardino 5.64Ann Carter 5.56Angela Staab 5.17Jane Simpson 4.61

W80 Christel Donley 6.66Mary Roman 6.46Christel Donley 6.31

W85 Florence Meiler 6.03Discus ThrowM30 Jason Fisher 47.53

Chad Blank 22.07M35 James Cale 43.09

Daryl Mcneil 41.73Jeff Thomas 36.52Justin Bishop 29.47Greg Raisbeck 29.32Justin Hernandez 17.28

M40 Martin Rieger 42.84Hondo Salgado 38.66Asniel Triana 37.66Chris Buckler 28.27Perrin Lamb 26.52Jason Melton 26.50Kurt Carter 25.49Josh Robbins 24.65Adam Knudson 24.46Jassiel Torres 22.31Thomas Dodds 18.48

M45 Eric Cole 46.86Mohamed Ali 30.66James Ferrell 29.99Kent Gartin 26.45Matt Hamilton 24.72James Kimani 23.96David Ash 22.00David Ash 20.95Hakan Eksi 15.85

M50 David Bultman 50.48Todd Davis 47.51Steven Muse 47.39Troy Bellrichard 45.18Jason Wyatt 42.00Jeff Shoberg 34.59Michael Arata 33.04Paul Kennedy 32.07Lee Faulkner 30.79Benjamin Duncan 25.13Andy Schloot 21.22

M55 Scott Eriksson 50.22Timothy Edwards 41.43Robert Jones 41.21Paul Kendrick 41.14

Brian Coushay 38.07Nathan Lindeburg 32.16John Allaire 29.16Dennis Lehr 28.93John Allaire 26.11Andre Gottzmann 24.30Andreas Gottzmann 24.30Russell Horn 23.81Phil Bennett 23.15Phillip Bennett 23.15

M60 Ralph Fruguglietti 46.82Michael Janusey 44.53Brian Roegiers 42.60Greg Holden 42.22Franklin Roberts 41.39Noel Ruebel 41.39Tom Briles 38.65Jim Franzen 38.11Michael Hambrick 37.77Steven Webb 34.61Ted Goudge 32.15Daniel Deviney 24.57Cecil Griffin 23.87George Schroeder 22.65Kevin Mcgovern 21.76

M65 Guy Dirkin 46.53John Goldhammer 46.19Tim Muller 44.48Patrick Hauser 41.39David Brandt 39.70Michael Matteson 38.46Tim Cederblad 38.10Richard Watson 35.91R JacquetAcea 30.94Richard Watson 30.57Edward Daniels 25.95Manuel Barnes 24.19Michael Berndt 23.40Charles Bishop 19.64

M70 Lawrence Lagesse 40.11William Harvey 38.69James Cook 33.10Darrel Harriman 33.08Randall Olson 30.86Bob Green 30.23Larry Bonnett 30.12Roscoe Googe 29.37Reed Masters 27.81Ed Rose 26.16Herbert Stein 25.54Patrick Viola 25.40Rod Speidel 25.13James Pearce 24.78Cortez Austin 24.14Weiland Henry 21.96Neal Schuster 21.48William Reiter 20.82

M75 Roger Busch 39.33David Merkowitz 36.78George Davies 33.93David Marovich 28.16Curtis Morgan 27.59David Marovich 26.83Robert Zukas 23.77

M80 William Gramley 29.96Peter La Barge 29.45Richard Hotchkiss 24.26Sherwood Sagedahl 24.10Kenneth Ruebush 23.93Sid Davis 20.34Roger Vergin 20.27Forrest Haines 18.52


M90 Dixon Hemphill 11.09George Roudebush 10.68

W35 Lindsey Markworth 38.31

Joli Coil 30.86J WilliamsTinkham 22.84Dash Newington 19.06

W40 Penelope Ingles 20.54Debra Cane 17.64

W45 Kimberly Lindner 31.22Isabelle Dierauer 20.28Beverly Olson 16.52

W50 Edie Lindeburg 26.46Cheryl Wolfinger 21.94Therese Theofelis 21.83Ollie Bogdon 19.85

W55 Eileen Bockheim 27.02Lori Graff 23.12Caryl Senn-griffiths 22.22Inka Mims 20.99Kimberly Virden 19.43Linda Kelly 18.08

W60 Carol Finud 34.40T Alegria-dybvig 23.74Ruth Welding 23.24Susan Hallen 21.44Greta Budweg 17.76Katherine Good 16.76Donna Zukas 16.04

W65 Linda Rowe 24.33Martha Green 12.69Rene Sprattling 11.59Sandra O`brien 10.86

W70 Mary Hartzler 25.49Eliz Sharp 21.03Barbara Warren 18.28Sandy Maryott 17.28Cynthia Marcelais 15.30Mary Trotto 11.39Laura Ingles 5.97

W75 Kathy Bergen 19.13Mary Robinson 14.89Ann Carter 13.69Louise Guardino 12.69Angela Staab 11.69

W80 Rose Green 15.05Mary Roman 10.76

W85 Florence Meiler 16.82Betty Stroh 5.96

Hammer ThrowM30 Jason Fisher 58.22M35 James Cale 45.14

Justin Bishop 30.50M40 Robert Willmott 47.76

Hondo Salgado 42.29Chris Buckler 34.99Jason Melton 27.55

M45 Eric Cole 53.79Matt Hamilton 27.60David Ash 15.60

M50 Stephen Adelman 53.52Andrew Harris 52.20Andy Harris 52.20Jason Wyatt 40.26Paul Kennedy 35.55Troy Bellrichard 30.67Andy Schloot 12.94

M55 Edward Noyes 49.79Tim Shannon 45.03Robert Jones 42.94Thomas Lambdin 38.83Doug Roby 31.93Nathan Lindeburg 27.20

M60 David Bolles 44.82Bob Cedrone 44.06Michael Hambrick 43.55Frank Broadus 42.27Ted Goudge 28.56Noel Ruebel 20.40

M65 John Goldhammer 55.44Guy Dirkin 42.85

Michael Matteson 40.21Richard Watson 38.49Tim Muller 35.90Tim Cederblad 34.55Edward Daniels 31.35David Brandt 31.15Patrick Hauser 29.72

M70 Reed Masters 39.36Hank Konen 37.64Darrel Harriman 33.44Bob Maltby 31.86James Pearce 26.86Roscoe Googe 25.70Neal Schuster 25.37

M75 George Mathews 41.18Robert Cahners 34.55David Marovich 28.94Curtis Morgan 21.84Michael Burns 18.55

M80 Peter La Barge 38.68Richard Hotchkiss 33.62William Gramley 30.03Geo Patterson 28.06George Patterson 28.06Forrest Haines 27.20Sid Davis 24.95Jeyaraj Dalton 18.57

M85 William Jankovich 18.95M90 Harvey Lewellen 25.82

George Roudebush 13.34W35 J WilliamsTinkham 39.39

Lindsey Markworth 38.71Dash Newington 19.37

W40 Laura Utke 36.51Penelope Ingles 29.17

W45 Kimberly Lindner 30.76W50 Edie Lindeburg 37.44

Cheryl Wolfinger 32.78Ollie Bogdon 23.91

W55 Denise Lund 29.21Caryl SennGriffiths 28.66Kimberly Virden 28.02Mary Wilkins 27.16Lori Graff 24.25Linda Kelly 16.36

W60 Carol Finud 40.82T Alegria-dybvig 37.20Susan Hallen 34.26Ruth Welding 33.31Katherine Good 20.31

W65 C Van Der Schans 25.60Patricia Baker 25.48Carole Jackson 23.73Linda Rowe 21.76Rene Sprattling 20.84Martha Green 18.54Sandra O'brien 13.89Sandra O`brien 13.89Catherine Bishop 13.37


W75 Angela Staab 11.27Jane Simpson 9.60

W80 Mary Roman 22.46W85 Florence Meiler 18.72Javelin ThrowM30 Matthew Kallio 48.54

Jason Fisher 47.15Chad Blank 19.36

M35 Jamie Green 56.59Ross Plont 48.19Jeff Thomas 44.39Justin Bishop 37.24James Cale 34.77Greg Raisbeck 32.60Justin Hernandez 24.90

M40 Erick Friedman 52.04Josh Robbins 41.20Jason Melton 38.34Perrin Lamb 37.58Martin Rieger 35.68Jassiel Torres 35.00Adam Knudson 34.65Hondo Salgado 34.52Clinton Phillips 32.86Kurt Carter 29.59Thomas Dodds 29.35Kurt Carter 29.32Michael Greene 24.67

M45 Matt Stack 47.92James Ferrell 43.39James Ferrell 41.60Eric Cole 37.61Kent Gartin 34.56Derick Phan 31.16Matt Hamilton 30.04James Kimani 27.42David Ash 24.86Hakan Eksi 20.87Joe Blackman 19.97

M50 Lee Faulkner 43.02Troy Bellrichard 39.54Michael Arata 37.32David Gates 34.51Benjamin Duncan 26.78Andy Schloot 20.32

M55 Paul Lykken 46.15Kurt Gruenbacher 43.99Brian Coushay 39.78Dennis Lehr 30.04Mike Young 28.88Phil Bennett 26.84Phillip Bennett 26.84John Allaire 25.76Andre Gottzmann 25.59Andreas Gottzmann 25.59John Allaire 24.21Russell Horn 23.87Nathan Lindeburg 21.48

M60 Michael Janusey 48.48Michael Janusey 48.41Jack Banks 45.41Franklin Roberts 43.99Franklin Roberts 42.76Allen Hall 39.12Noel Ruebel 34.62Steven Webb 33.78Kevin Mcgovern 29.16Ted Goudge 28.70Cecil Griffin 26.67George Schroeder 25.59Daniel Deviney 23.28

M65 John Daniel 44.04Keith Ray 41.82John Allen 41.28Matthew Mcgillen 40.74Ricky Easley 37.73Michael Finkbeiner 35.17Patrick Hauser 35.14Richard Watson 33.78R JacquetAcea 33.09Richard Watson 33.00Michael Matteson 30.67Michael Berndt 27.37Manuel Barnes 23.30Charles Bishop 20.95

M70 Buzz Gagne 45.22Lawrence Lagesse 39.44Martin Menkin 35.23Patrick Viola 34.96Randall Olson 33.56Bob Green 32.12Herbert Stein 30.35


Ed Rose 27.73Neal Schuster 26.70Barry Hogue 26.51Reed Masters 26.46Neal Schuster 25.39Darrel Harriman 22.15Roscoe Googe 20.03Jeffrey Gerson 18.65William Reiter 18.35James Pearce 15.63

M75 Robert Zukas 30.79Robert Zukas 30.66David Merkowitz 30.11David Marovich 27.13Thomas Harasti 24.40David Marovich 24.07William Burmeister 24.03

M80 Peter La Barge 36.34Sherwood Sagedahl 23.81Roger Vergin 21.78Forrest Haines 14.78


M90 George Roudebush 6.18W30 Tiffany Garcea 27.53W35 Nicole Kelly 36.64

Dash Newington 16.70W40 Marie Hamay 24.59

Debra Cane 22.06Alex Dietrich 21.19Penelope Ingles 18.31

W45 Kelly Reblin 23.78Kimberly Lindner 22.82Isabell Dierauer 17.01Isabelle Dierauer 17.01Beverly Olson 10.61

W50 Durelle Schimek 38.84Pamela Zelaya 26.42Edie Lindeburg 25.08Marioky Scott 21.00Cheryl Wolfinger 17.82Ollie Bogdon 12.94

W55 Caryl Senn-griffiths 25.99Kimberly Virden 24.39Tammy Hall 21.34Liz Kyger 20.46Laura Nettland 13.27

W60 Barba Dabrowski 30.59Barbara Dabrowski 30.59T Alegria-dybvig 29.68Carol Finud 21.14Donna Zukas 19.53Greta Budweg 17.10Susan Hallen 15.82

W65 Linda Rowe 22.23Tina Bowman 22.01Kay Glynn 21.19Patricia Baker 20.18Rene Sprattling 12.79Martha Green 12.14Sandra O'brien 9.01Sandra O`brien 9.01

W70 Eliz Sharp 21.71Mary Hartzler 20.93Sandy Maryott 20.52Barbara Warren 14.59Mary Trotto 14.31S Nesbihal-cordero 12.32

W75 Kathy Bergen 17.09Mary Robinson 14.70Louise Guardino 12.98Ann Carter 12.09Angela Staab 9.47

W80 Christel Donley 12.03Mary Roman 8.49Lynne Hurrell 6.72

W85 Betty Stroh 8.17

Weight ThrowM30 Jason Fisher 16.72M35 James Cale 13.13

Justin Bishop 7.52M40 Hondo Salgado 14.38

Robert Willmott 13.76Jason Melton 9.94Chris Buckler 9.06Kim Lanier 5.32

M45 Eric Cole 15.72Matt Hamilton 9.18Mohamed Ali 8.66David Ash 7.31

M50 Stephen Adelman 18.62Andrew Harris 18.14Andy Harris 18.14Troy Bellrichard 14.37Paul Kennedy 11.55Andy Schloot 4.70

M55 Edward Noyes 16.17Tim Shannon 15.36Robert Jones 15.16Thomas Lambdin 12.33Doug Roby 11.43Nathan Lindeburg 11.34

M60 Bob Cedrone 16.29David Bolles 15.73Michael Hambrick 15.55Frank Broadus 14.54Noel Ruebel 11.47Ted Goudge 11.12

M65 John Goldhammer 19.69Guy Dirkin 16.54Michael Matteson 15.31Tim Muller 14.41Tim Cederblad 12.73David Brandt 12.64Richard Watson 12.46Edward Daniels 9.48

M70 Hilary Goerge 18.17Hank Konen 16.79Reed Masters 14.46Darrel Harriman 13.14Bob Maltby 13.10Neal Schuster 10.51James Pearce 9.80Roscoe Googe 9.46

M75 George Mathews 17.21Robert Cahners 14.36Curtis Morgan 12.38David Marovich 11.90

M80 Peter La Barge 14.28Richard Hotchkiss 13.80William Gramley 11.82Geo Patterson 10.72George Patterson 10.72Sid Davis 10.33Forrest Haines 10.32

M90 Harvey Lewellen 9.67George Roudebush 5.15

W35 J Williams-tinkham 13.78Joli Coil 13.30Dash Newington 7.43

W40 Laura Utke 13.74Penelope Ingles 9.03

W45 Kimberly Lindner 10.05W50 Edie Lindeburg 12.73

Cheryl Wolfinger 11.09Ollie Bogdon 9.45

W55 Kimberly Virden 9.38Mary Wilkins 9.29Lori Graff 8.57Denise Lund 8.27Linda Kelly 6.99

W60 Carol Finud 14.74TAlegria-dybvig 12.45Ruth Welding 12.03

Susan Hallen 11.32Katherine Good 8.06

W65 Linda Rowe 9.45Patricia Baker 9.39Carole Jackson 9.15C Van Der Schans 8.32Martha Green 7.60Catherine Bishop 6.43Sandra O'brien 5.50


W75 Mary Robinson 8.33Angela Staab 5.95Louise Guardino 5.78Jane Simpson 5.14

W80 Mary Roman 7.33200 Meter HurdlesM80 Roger Vergin 41.96

Robert Paulen 42.94M85 William Jankovich 51.89W70 B Steele Matthews 44.67

Barbara Warren 56.13Mary Trotto 1:14.85

W75 Ann Carter 1:04.11300 Meter HurdlesM60 Paul Sabree 47.46

Dave Mcnair 49.24Jeff Brower 52.39Kevin Mcgovern 53.95Jeffery Davison 54.16Mark Jakubowski 55.63Randy Mcdermott 57.17

M65 David Ortman 47.30George Haywood 47.74R JacquetAcea 51.26Ricky Easley 57.18James Frontino 1:01.39Ernie Snodgrass 1:16.31

M70 Bob Green 56.73Doug Bryant 57.70Ivan Black 58.83Stanley Druckrey 1:00.44Jim Sharps 1:07.19Jeffrey Gerson 1:26.47

M75 Michael Burns 1:14.18W50 Andrea Collier 55.15

Marioky Scott 1:01.74Christine Centeno 1:03.29Kristine Longshore 1:39.12

W55 Janean Shannon 1:05.51W60 Cheryl Bellaire 57.90

Jo Phelps 1:06.04W65 Tina Bowman 1:06.32400 Meter HurdlesM35 Tim Moore 54.78

Roman Marenin 54.83Ryan Owen 1:05.48

M40 Francis Shen 1:00.85Kurt Carter 1:05.00Clinton Phillips 1:05.47Keith Chambers 1:09.47Jason Melton 1:13.13Michael Greene 1:14.06

M45 Brad Dittmar 1:00.22Ronald Corey 1:02.27Michael Jackson 1:03.79Matt Hamilton 1:09.86James Beranek 1:14.46

M50 Winston Chambers 58.13Roger Malone 1:10.12

M55 Getulio Echeandia 57.73Tony Echeandia 57.73

W30 Erycka Fisher 1:08.06W40 Lisa Edwards 1:13.74

Debra Cane 1:27.33Alex Dietrich 1:30.21

W45 Latrica Dendy 1:10.25Anne Sluder 1:12.50

PentathlonM35 Jeff Thomas 3106

Greg Raisbeck 1969Justin Hernandez 1419

M40 Josh Robbins 2462Perrin Lamb 2335Kurt Carter 2236Adam Knudson 2158Thomas Dodds 1823

M45 Kent Gartin 2551James Ferrell 2451James Kimani 1800Hakan Eksi 1311David Ash 1244

M50 Lee Faulkner 2802Michael Arata 2585Benjamin Duncan 2118

M55 Brian Coushay 2512John Allaire 2257Andreas Gottzmann 2227Phillip Bennett 1899Russell Horn 1790Dennis Lehr 1736

M60 Michael Janusey 3613Kevin Mcgovern 2672Franklin Roberts 2657George Schroeder 2045Steven Webb 1901Cecil Griffin 1660

M65 R JacquetAcea 3284Manuel Barnes 2362Michael Berndt 1859Richard Watson 1492Charles Bishop 1473

M70 Patrick Viola 3003Bob Green 2817Ed Rose 2653William Reiter 2178Rod Speidel 1695Neal Schuster 1326

M75 Robert Zukas 2568David Marovich 1676

M80 Sherwood Sagedahl 3787Roger Vergin 2310

M85 William Jankovich 2440W35 Dash Newington 1291W40 Rachel Guest 3298W45 Anne Sluder 3870W50 Marioky Scott 2771

Kristine Longshore 722W55 Neringa Jakstiene 4594

Janean Shannon 2719W60 Jo Phelps 2433

Donna Zukas 1115W65 Rita Hanscom 4164

Kay Glynn 3422W70 Barbara Warren 2044

Mary Trotto 1289W75 Ann Carter 1318

Jane Simpson 921W80 Christel Donley 2577W85 Florence Meiler 46332000m SteeplechaseM60 Richard Samaha 8:15.52

Randy Mcdermott 8:25.96Elliott Drumright 8:35.63Mark Cleary 10:00.88

M65 Manuel Barnes 10:56.97Michael Berndt 11:08.45Jay Wind 11:11.58Gene Iwen 12:06.51

M70 Tim Wigger 9:02.56Wayne Jacobs 10:02.06Drue Mathies 10:42.70Robert Weiner 12:31.17

M75 Paul Spinner 12:06.94Robert King 12:14.22Robert Zukas 12:57.11

M80 Joe Cordero 13:46.00Ken Ogden 15:49.35

M85 Robert Culling 14:00.89W35 Kelly Spencer 8:17.08

Megan Goudschaal 11:28.23W40 Vanessa Lordi 8:53.18

Alex Dietrich 9:27.21Debra Cane 9:46.00

W45 Lyndee Tisinger 9:29.41W50 Lynne Knobloch 8:28.49

Carol Douglass 10:29.30Christine Centeno 11:49.51Kristine Longshore 14:28.11

W60 Cheryl Bellaire 9:04.77W65 Cathi Gerson 13:20.31W70 Mary Trotto 16:04.21W75 Jane Simpson 19:59.67W85 Florence Meiler 19:13.273000m SteeplechaseM35 Justin Bishop 11:24.29

Sean Mcveigh 12:16.35Matthew De Witt 12:21.51

M40 Clint Santoro 11:14.51Robert Flanigan 11:43.08Michael Greene 13:52.10

M45 Christopher Wolf 10:58.30Darren Cox 11:13.26

M50 Charles Novak 10:42.78David Smith 10:51.56

M55 Craig Christians 12:15.10Dominic Halsmer 12:54.49Ted Poulos 14:09.00

100 Meter HurdlesM50 Rod Jett 14.26

Don Drummond 14.49Jerome Martial M 14.81David Gates 18.95Derek Gaskin 20.39

M55 Phil Bennett 20.64Joseph Peebles 23.90

M60 Jeff Brower 16.01Eugene Anton 16.18Dave Mcnair 16.83Robert Mcdaniels 17.04Mark Jakubowski 18.61Timothy Mcmahon 18.93Kevin Mcgovern 19.68Jeffery Davison 20.20

M65 Thaddeus Wilson 16.09R JacquetAcea 17.37Kenneth Lacey 17.77Ernie Snodgrass 18.79David Black 21.23Douglas Boehr 22.28

W30 Christy Borders 15.53W35 Danielle Simons 18.93

Dash Newington 21.88Dash Newington 22.33

110 Meter HurdlesM35 Roman Marenin 15.26

John Proctor 15.32Ryan Owen 16.84Nick Casillas 17.94

M40 Francis Shen 17.15Kurt Carter 19.75Michael Greene 24.90

M45 Michael Jackson 19.05Matt Hamilton 20.56David Ash 23.28

80 Meter HurdlesM70 Roger Parnell 13.96

Jim Sharps 14.11Stanley Druckrey 15.32Doug Bryant 15.83

Ivan Black 17.02Bob Green 17.03John Davies 17.13Randall Olson 17.49

M75 Michael Burns 17.88Howard Booth 17.93Thomas Gomillion 19.15David Marovich 23.43

M80 Roger Vergin 17.40Robert Paulen 18.34Forrest Haines 38.68

M85 William Jankovich 21.49M90 George Roudebush 2:15.32W40 Rachel Guest 11.86

Rachel Guest 11.95Amanda Roberts 12.41Lisa Edwards 14.13Marie Hamay 15.07Aixa Alvarez 15.71Alex Dietrich 16.57Debra Cane 16.77

W45 Anne Sluder 12.88Lisa Daley 13.00Anne Sluder 13.04

W50 Andrea Collier 13.67Marioky Scott 14.66Marioky Scott 15.19Penny Tolman 16.25Kristine Longshore 26.13Kristine Longshore 29.42

W55 Neringa Jakstiene 12.86Neringa Jakstiene 12.88Dr Koura Gibson 14.33Janean Shannon 16.41Janean Shannon 16.58Wanda Evans 16.78

W60 Jo Phelps 17.80Jo Phelps 18.30Donna Zukas 30.67Donna Zukas 30.84

W65 Rita Hanscom 14.98Rita Hanscom 15.09Kay Glynn 16.51Kay Glynn 16.90

W70 B Steele Matthews 21.55Barbara Warren 24.84Barbara Warren 27.34

W75 Ann Carter 34.01Jane Simpson 40.32

W80 Christel Donley 28.99W85 Florence Meiler 26.80

Florence Meiler 26.98National Masters Throws ChampionshipsLisle, IL08/03 - 08/04/2019Shot PutM35 Alex Johnson 13.90

Chris Sickler 11.92M40 Hondo Salgado 12.59

Paul Markel 12.00M45 Eric Cole 12.87M50 John Wirtz 14.69

Troy Bellrichard 13.18Andrew Harris 12.83David Bickel 10.48Todd Eastham 10.24Paul Kennedy 9.63Vijay Santhalingam 8.65Andy Schloot 6.49

M55 Alan Cress 13.64Robert Jones 11.67James Burgoyne 11.10

Oct / Nov 2019 I 35

Jim Biondolillo 9.62M60 Tom Carlson 13.12

Michael Janusey 12.00Bob Cedrone 11.11Gary England 10.33Ted Goudge 9.86Jeffrey Watry 9.80James Cunningham 7.04David Latterman 5.78

M65 Tim Muller 12.40John Goldhammer 12.00John Mackersie 11.23Michael Matteson 10.93Guy Dirkin 10.55Patrick Hauser 10.50William Pearson 10.07Richard Watson 10.01Patrick Hessel 9.68Rick Nelson 9.33Craig Cyphers 9.31Rufus Jordan 7.88

M70 Lawrence Lagesse 11.80Douglas Endres 10.44Rod Speidel 9.00Roscoe Googe 8.89Bob Sager 7.98Neal Schuster 6.03

M75 Larry Rheams 11.13David Marovich 8.02

M80 Peter La Barge 10.74M85 Ray Feick 6.26M90 Harvey Lewellen 8.53W35 Joli Coil 12.49

Lindsey Markworth 12.12Sara Shisslak 11.32

W40 Angela Herzner 13.64W50 Ollie Bogdon 8.34

Diane Morey 6.37W55 Oneithea Lewis 10.75

Alissa Noguez 10.43Kimberly Virden 8.58Kelly Thalman 6.89Kathleen Biondolillo 6.03Jane Hufford 5.93

W60 Carol Finud 10.35T Alegria-dybvig 8.31Leslie Latterman 7.64Ruth Welding 7.02

W65 Linda Rowe 8.34Laura Hessel 8.19Agnes Green 7.86Delores Grandison 7.13Carole Jackson 6.17Martha Green 5.95Sandra O'brien 4.60

W70 Myrle Mensey 8.48Mary Hartzler 8.42Barbara Warren 6.41

W75 Roslyn Katz 6.25W80 Mary Roman 6.21Discus ThrowM35 Alex Johnson 43.16

Chris Sickler 41.25M40 Paul Markel 42.42

Hondo Salgado 38.98M45 Eric Cole 45.85M50 John Wirtz 50.90

Troy Bellrichard 45.80Andrew Harris 42.07David Bickel 39.80Todd Eastham 38.68Paul Kennedy 34.39Vijay Santhalingam 22.98Andy Schloot 20.41


Jim Biondolillo 28.28M60 Michael Janusey 43.16

Tom Carlson 42.89Gary England 39.77Bob Cedrone 35.46Ted Goudge 33.93Jeffrey Watry 33.72James Cunningham 29.80David Latterman 15.60

M65 Patrick Hauser 43.94Tim Muller 43.93John Goldhammer 43.45Guy Dirkin 43.40Michael Matteson 35.87John Mackersie 34.09Patrick Hessel 33.89Rufus Jordan 32.82William Pearson 32.28Richard Watson 30.97Rick Nelson 29.92Craig Cyphers 26.39

M70 Lawrence Lagesse 34.85Douglas Endres 29.97Roscoe Googe 28.20Rod Speidel 25.89Neal Schuster 22.50Bob Sager 22.28


M80 Peter La Barge 31.82M85 Ray Feick 13.84M90 Harvey Lewellen 17.29W35 Lindsey Markworth 40.95

Sara Shisslak 36.92Joli Coil 30.19

W40 Angela Herzner 36.18W50 Diane Morey 17.89

Ollie Bogdon 14.18W55 Alissa Noguez 29.95

Oneithea Lewis 28.46Kelly Thalman 24.01Kimberly Virden 22.08Jane Hufford 14.51Kathleen Biondolillo 14.25

W60 Carol Finud 38.45T Alegria-dybvig 23.33Ruth Welding 20.47Leslie Latterman 18.82

W65 Laura Hessel 24.10Linda Rowe 24.00Agnes Green 20.02Delores Grandison 17.20Martha Green 12.68Carole Jackson 12.66Sandra O'brien 10.48

W70 Mary Hartzler 25.58Myrle Mensey 23.49Barbara Warren 16.59

W75 Roslyn Katz 13.08W80 Mary Roman 11.05Hammer ThrowM35 Chris Sickler 42.29

Alex Johnson 39.69M40 Paul Markel 54.51

Hondo Salgado 41.00M45 Eric Cole 54.67M50 Andrew Harris 50.71

David Bickel 48.48John Wirtz 45.94Paul Kennedy 36.09Todd Eastham 34.35Troy Bellrichard 29.71Andy Schloot 10.86Vijay Santhalingam 9.04


Jim Biondolillo 28.34M60 Bob Cedrone 44.26

Tom Carlson 42.55Michael Janusey 35.13Gary England 33.01Jeffrey Watry 30.65James Cunningham 25.59Ted Goudge 25.22David Latterman 15.62

M65 John Goldhammer 52.57John Mackersie 40.69Guy Dirkin 39.88Rufus Jordan 38.73Richard Watson 37.98Michael Matteson 37.55Tim Muller 37.32Patrick Hauser 32.84Patrick Hessel 27.85William Pearson 25.99Rick Nelson 8.79

M70 Bob Sager 33.67Lawrence Lagesse 29.81Rod Speidel 26.87Roscoe Googe 26.70Douglas Endres 26.44Neal Schuster 7.13


M80 Peter La Barge 34.00M85 Ray Feick 19.33M90 Harvey Lewellen 24.98W35 Sara Shisslak 46.38

Lindsey Markworth 40.00Joli Coil 35.31



Alissa Noguez 34.65Kelly Thalman 29.56Kimberly Virden 27.99Kathleen Biondolillo 24.47Jane Hufford 17.98

W60 T Alegria-dybvig 36.44Carol Finud 36.29Ruth Welding 32.86Leslie Latterman 16.85

W65 Agnes Green 24.72Carole Jackson 24.16Linda Rowe 23.79Martha Green 20.21Sandra O'brien 11.86


W75 Roslyn Katz 17.31W80 Mary Roman 15.99Javelin ThrowM35 Alex Johnson 48.00

Chris Sickler 25.87M40 Hondo Salgado 36.29

Paul Markel 34.03M45 Eric Cole 35.57M50 John Wirtz 35.92

Troy Bellrichard 35.17David Bickel 28.48Todd Eastham 27.90Andrew Harris 26.77Paul Kennedy 23.35Vijay Santhalingam 21.90Andy Schloot 18.24

M55 Alan Cress 40.28James Burgoyne 26.22Jim Biondolillo 26.21Robert Jones 21.53

M60 Michael Janusey 48.00Tom Carlson 45.95

Jeffrey Watry 33.25Ted Goudge 27.33Gary England 24.72Bob Cedrone 24.02James Cunningham 17.99David Latterman 17.16

M65 Richard Watson 36.39Patrick Hauser 33.83Guy Dirkin 29.36Rufus Jordan 27.81Tim Muller 27.60Michael Matteson 26.75Patrick Hessel 25.87Craig Cyphers 23.90William Pearson 22.97Rick Nelson 22.81John Goldhammer 22.28John Mackersie 14.55

M70 Lawrence Lagesse 35.10Douglas Endres 27.25Rod Speidel 26.24Neal Schuster 23.50Roscoe Googe 18.74Bob Sager 16.10


M80 Peter La Barge 32.25M85 Ray Feick 8.39M90 Harvey Lewellen 11.35W35 Sara Shisslak 31.32

Joli Coil 20.24Lindsey Markworth 17.57


Diane Morey 12.90W55 Kimberly Virden 24.00

Alissa Noguez 20.54Oneithea Lewis 17.17Kelly Thalman 16.40Kathleen Biondolillo 13.56Jane Hufford 11.45

W60 T Alegria-dybvig 28.64Leslie Latterman 24.35Carol Finud 23.07Ruth Welding 11.77

W65 Linda Rowe 22.24Laura Hessel 20.08Agnes Green 15.25Delores Grandison 13.81Martha Green 11.48Sandra O'brien 8.98Carole Jackson 7.54

W70 Mary Hartzler 19.87Myrle Mensey 16.06Barbara Warren 11.22

W75 Roslyn Katz 10.51W80 Mary Roman 8.39Weight ThrowM35 Alex Johnson 13.37

Chris Sickler 11.30Chris Sickler 9.89

M40 Paul Markel 16.05Hondo Salgado 14.65Hondo Salgado 13.85

M45 Eric Cole 15.56Eric Cole 15.50

M50 John Wirtz 18.57David Bickel 17.04Andrew Harris 16.17David Bickel 16.09Todd Eastham 14.47Troy Bellrichard 14.28Todd Eastham 13.83Troy Bellrichard 13.30Norman Deep 12.56Rodney Flynt 11.48Paul Kennedy 10.83

Vijay Santhalingam 6.20Andy Schloot 5.01

M55 Robert Jones 15.44Alan Cress 15.21Thomas Lambdin 12.70James Burgoyne 11.89James Burgoyne 11.75Kevin Gleason 11.44Jim Biondolillo 11.31Jim Biondolillo 10.89

M60 Bob Cedrone 16.68Tom Carlson 16.40Bob Cedrone 15.98Jeff Crothers 14.48Michael Janusey 13.16Jeffrey Watry 12.20Ted Goudge 11.68Gary England 11.39Ted Goudge 11.15James Cunningham 9.19David Latterman 5.91

M65 John Goldhammer 19.38John Goldhammer 18.57Michael Matteson 16.04Craig Cyphers 15.28Craig Cyphers 15.23Michael Matteson 15.02John Mackersie 14.68John Mackersie 14.20Tim Muller 14.18Tim Muller 14.08Guy Dirkin 13.23Patrick Hauser 13.22Rufus Jordan 13.19Richard Watson 12.80Richard Watson 12.55Rufus Jordan 12.12George Castelli 10.78William Pearson 10.37Patrick Hessel 10.12William Pearson 9.72Rick Nelson 7.41

M70 Hilary Goerge 17.37Bob Sager 13.70Lawrence Lagesse 13.37Bob Sager 13.14Lemuel Clayton 12.31Douglas Endres 11.49Rod Speidel 10.71Neal Schuster 10.21Roscoe Googe 9.59Neal Schuster 9.41

M75 George Mathews 17.16Larry Rheams 14.12David Marovich 11.96David Marovich 11.93Edward Donnelly 8.35

M80 Peter La Barge 15.48Peter La Barge 15.08Richard Hotchkiss 13.41

M85 Ray Feick 8.48Ray Feick 8.10

M90 Harvey Lewellen 9.83Harvey Lewellen 8.67

W35 Sara Shisslak 14.49Sara Shisslak 13.15Lindsey Markworth 12.32Joli Coil 12.01Joli Coil 11.68Lindsey Markworth 11.27

W40 Angela Herzner 13.51Angela Herzner 11.47

W50 Ollie Bogdon 8.97Ollie Bogdon 8.61Diane Morey 8.05Diane Morey 7.86

W55 Oneithea Lewis 15.13

Oneithea Lewis 14.22Alissa Noguez 10.27Kimberly Virden 9.78Kelly Thalman 9.64Kimberly Virden 9.64Kelly Thalman 9.40Kathleen Biondolillo 8.57Alissa Noguez 8.10Kathleen Biondolillo 7.80Jane Hufford 6.65Jane Hufford 6.56Deborah Ecklund 4.62

W60 Carol Finud 15.45Carol Finud 14.46Ruth Welding 12.78Ruth Welding 12.55T Alegria-dybvig 12.18Susan Hallen 10.06Leslie Latterman 9.26Leslie Latterman 8.57

W65 Delores Grandison 10.70Delores Grandison 10.64Agnes Green 10.58Agnes Green 10.41Linda Rowe 9.71Linda Rowe 9.68Carole Jackson 9.42Laura Hessel 8.07Carole Jackson 7.89Martha Green 7.37Martha Green 6.93Sandra O'brien 5.03Sandra O'brien 4.96

W70 Myrle Mensey 14.66Myrle Mensey 14.31Mary Hartzler 12.01Mary Hartzler 11.59Barbara Warren 8.52Barbara Warren 7.76

W75 Roslyn Katz 7.95Roslyn Katz 7.52

W80 Mary Roman 7.90Mary Roman 7.67

Superweight ThrowM35 Chris Sickler 7.59M40 Hondo Salgado 9.95M45 Eric Cole 10.83M50 Andrew Harris 8.89

David Bickel 8.41Todd Eastham 7.04Troy Bellrichard 6.84Rodney Flynt 6.24Norman Deep 5.96

M55 Robert Jones 6.94James Burgoyne 6.38Thomas Lambdin 6.20Kevin Gleason 5.94Jim Biondolillo 5.90

M60 Bob Cedrone 9.47Jeff Crothers 7.36Ted Goudge 4.74

M65 John Goldhammer 10.26John Mackersie 8.56Michael Matteson 7.93Craig Cyphers 7.89Richard Watson 7.16Tim Muller 6.98Rufus Jordan 6.47William Pearson 5.17Dennis Hansen 4.69George Castelli 4.08

M70 Hilary Goerge 9.04Bob Sager 7.39Lemuel Clayton 6.64Lewis Breese 6.08Neal Schuster 4.41

M75 George Mathews 8.86


David Marovich 6.47Edward Donnelly 4.82

M80 Richard Hotchkiss 8.92Peter La Barge 8.15

M85 Ray Feick 5.35M90 Harvey Lewellen 5.72W35 Sara Shisslak 9.44

Lindsey Markworth 8.30Joli Coil 8.17



Alissa Noguez 7.03Kimberly Virden 6.47Kelly Thalman 6.31Kathleen Biondolillo 5.77Jane Hufford 4.93Deborah Ecklund 3.38

W60 Carol Finud 11.20Ruth Welding 8.82Susan Hallen 6.92Leslie Latterman 5.89

W65 Delores Grandison 7.61Agnes Green 7.40Linda Rowe 6.97Carole Jackson 5.74Martha Green 5.47Sandra O'brien 3.09


W75 Roslyn Katz 5.27W80 Mary Roman 5.30Throws PentathlonM35 Alex Johnson 3247

Chris Sickler 2683M40 Paul Markel 3632

Hondo Salgado 3291M45 Eric Cole 4157M50 John Wirtz 4084

Andrew Harris 3549David Bickel 3372Troy Bellrichard 3218Todd Eastham 2850Paul Kennedy 2495Vijay Santhalingam 1397Andy Schloot 1099

M55 Alan Cress 4027Robert Jones 3404James Burgoyne 2963Jim Biondolillo 2527

M60 Tom Carlson 4091Michael Janusey 3701Bob Cedrone 3373Jeffrey Watry 2863Gary England 2862Ted Goudge 2574James Cunningham 1979David Latterman 1187

M65 John Goldhammer 4314Tim Muller 3821Guy Dirkin 3697Patrick Hauser 3636Michael Matteson 3611Richard Watson 3426John Mackersie 3314Rufus Jordan 3088Patrick Hessel 2828William Pearson 2688Craig Cyphers 2381Rick Nelson 2025

M70 Lawrence Lagesse 3590Douglas Endres 2958Rod Speidel 2677Bob Sager 2582Roscoe Googe 2471

Neal Schuster 1764M75 Larry Rheams 4017

David Marovich 3042M80 Peter La Barge 4536M85 Ray Feick 2199M90 Harvey Lewellen 3643W35 Sara Shisslak 3512

Lindsey Markworth 3092Joli Coil 2870

W40 Angela Herzner 3824W50 Ollie Bogdon 2244

Diane Morey 1945W55 Oneithea Lewis 4074

Alissa Noguez 3592Kimberly Virden 3044Kelly Thalman 2785Kathleen Biondolillo 2127Jane Hufford 1716

W60 Carol Finud 4683T Alegria-dybvig 3928Ruth Welding 3103Leslie Latterman 2661

W65 Linda Rowe 3560Agnes Green 3222Laura Hessel 2619Carole Jackson 2427Delores Grandison 2257Martha Green 2221Sandra O'brien 1428

W70 Myrle Mensey 4826Mary Hartzler 4638Barbara Warren 2602

W75 Roslyn Katz 2529W80 Mary Roman 2699Ultra-Weight PentathlonM35 Chris Sickler 2198M40 Hondo Salgado 3808M45 Eric Cole 4861M50 David Bickel 3484

Todd Eastham 3088Troy Bellrichard 2876Norman Deep 2744Rodney Flynt 2224

M55 Jim Biondolillo 3012James Burgoyne 2921Kevin Gleason 2658Thomas Lambdin 2447

M60 Bob Cedrone 3985Jeff Crothers 3172Ted Goudge 2338

M65 John Goldhammer 4984Michael Matteson 4073Tim Muller 3918Craig Cyphers 3753John Mackersie 3635Richard Watson 3173Rufus Jordan 2541George Castelli 2533William Pearson 2446Dennis Hansen 1652

M70 Hilary Goerge 3878Bob Sager 3171Lemuel Clayton 2938Lewis Breese 2102Neal Schuster 2040

M75 George Mathews 4380David Marovich 3190Edward Donnelly 2130

M80 Richard Hotchkiss 3494Peter La Barge 3392

M85 Ray Feick 2531M90 Harvey Lewellen 3278W35 Sara Shisslak 4410

Joli Coil 4023Lindsey Markworth 3932

W40 Angela Herzner 4624W50 Ollie Bogdon 2826

Diane Morey 2458W55 Oneithea Lewis 5141

Alissa Noguez 3275Kimberly Virden 3200Kelly Thalman 2912Kathleen Biondolillo 2689Jane Hufford 1887Deborah Ecklund 1469

W60 Carol Finud 5038Ruth Welding 3819Susan Hallen 3155Leslie Latterman 2902

W65 Agnes Green 4227Delores Grandison 3857Linda Rowe 2946Carole Jackson 2860Martha Green 2542Sandra O'brien 1299

W70 Myrle Mensey 5422Mary Hartzler 4361Barbara Warren 3476

W75 Roslyn Katz 2468W80 Mary Roman 3033

EAST2019 USATF NJ Assoc. ChampionshipsHightstown, NJ06/22-23/2019100mM30 Andre Marcano 10.34M35 Jeremy Bascom 10.50

Matt Bernardo 12.01M40 Jassiel Torres 11.46

Dayon Cobbs 12.27M45 Etroy Nelson 11.81

Ross O'neill 12.37Delvin Dinkins 12.47

M50 Jacques Lucien 12.38Michael Watson 12.41Alexander Todorov 12.48Vincent Hall 14.62

M55 Philip Luccarelli 12.99M60 John Brooks 13.59

James Loures 15.45Pat Sonti 18.29

M65 Michael Kish 13.01David Gritz 14.95

M70 F Monesmith 15.12William Indek 19.57

M80 Abraham Bernstein 19.28Michael Mcdonnell 22.78

W30 Grace Liang 12.92W40 Alyassia Taylor 13.07W45 Lisa Daley 13.31

R GreenfieldWebster 14.24Altimiece Wilson 15.89

W50 Karen Carlton 15.16W55 Shemayne Williams 14.65W75 Jane Simpson 24.82200mM30 Andre Marcano 21.90

Michael Perri 24.73M35 Matt Bernardo 24.61M40 Jassiel Torres 23.56

Kurt Carter 25.22M45 Etroy Nelson 24.78

David Jasko 27.87M50 Alexander Todorov 26.22

Michael Watson 26.30Jacques Lucien 27.30Robert Peters 28.96James Melton 30.17

M55 Philip Luccarelli 27.72

Wally Hernandez 28.46M60 John Brooks 28.32

Pat Sonti 39.93M65 Michael Jennetta 31.12

David Gritz 32.62John Kilduff 33.29

M70 F Monesmith 33.04Sakhshat Flowers 43.81William Indek 46.37

M75 Jacques Lebel 42.20W30 Grace Liang 26.96W40 Alyassia Taylor 28.30

Lisa Edwards 29.27W45 Lisa Daley 27.67

Dianne Deoliveira 29.67R GreenfieldWebster 29.83Roberta Little 31.63

W50 Karen Carlton 32.51400mM30 Michael Perri 53.08M40 Dayon Cobbs 56.07M45 Mark Williams 54.58

David Jasko 1:04.89M50 Jacques Lucien 1:00.51

Robert Peters 1:04.20M55 Philip Luccarelli 1:02.71M65 Anthony Baker 1:10.42

Tony Plaster 1:12.62M70 Sakhshat Flowers 1:32.62

Paul Lucuski 1:52.31M75 John Saarmann 1:32.41M80 Abraham Bernstein 1:43.17W40 Lisa Edwards 1:04.67W45 Dianne Deoliveira 1:04.82

Joan To Taro 1:08.22W50 Karen Carlton 1:11.48W55 Shemayne Williams 1:10.50W75 Jane Simpson 2:25.70800mM30 Reginald James 2:31.75M45 Mark Williams 2:03.45

Robert Skorupski 2:15.85M50 Robert Ciervo 2:16.60

Robert Peters 2:54.41M70 Harold Nolan 2:58.79M75 John Kuhi 4:23.85W45 Dianne Deoliveira 2:52.92

Joan To Taro 2:57.41W50 D Saint-louis 2:30.99

Karen Carlton 3:04.04W55 Joanne Ryan 3:15.921500mM30 Offir Gonzalez

Vidals4:39.82

M35 Alexander Carr 4:53.76M40 Anthony Canova 4:53.21M45 Mark Williams 4:16.44M50 Charles Roth 5:11.94

James Melton 8:00.09M55 Randall Miller 6:03.65

Theodore Shalack 7:12.08M60 Michael Mooney 5:23.57M65 John Kilduff 5:48.91

Michael Jennetta 7:20.06M70 Harold Nolan 5:55.79

Paul Lucuski 8:27.80M75 Jacques Lebel 10:21.20W35 Aysha Mirza 6:26.30W45 Dianne Deoliveira 5:22.50

Joan To Taro 5:45.10W50 Lynne Knobloch 5:19.10

Judy Stobbe 5:19.70W55 Joanne Ryan 6:18.705000mM30 John Larkin 18:15.76M40 Chris Forti 18:47.92

Nirav Shah 28:19.09

M45 Daniel Campbell 19:46.27M50 Eric Davis 19:48.15M55 Manuel Pereira 19:45.34

Theodore Shalack 27:45.37M60 Harold Leddy 22:34.42M65 James Wright 24:49.85M70 Paul Lucuski 29:39.03W50 Christie Patla 23:38.67

Jennifer Miller 24:13.01Laura Donnelly 24:50.05

10000mM40 Nirav Shah 59:32.74M50 Bob Law 46:12.61M55 Manuel Pereira 40:55.41

Theodore Shalack 55:43.98M65 Reno Stirrat 41:34.60

Peter Connors 1:15:45.87M70 Marc Bloom 48:48.44W35 Priscilla Connors 1:14:32.65W60 Rene Rovtar 1:00:18.30High JumpM40 John Porter 1.60

Kurt Carter 1.00M45 Jason Lattimore 1.60M50 Michael Stewart 1.40

James Melton 1.35M55 Gregory Foster 1.35M60 Dan Goia 1.25M70 F Monesmith 1.25

Ivan Black 1.25W40 Alyassia Taylor 1.30

Erin Macminn 1.30W45 Altimiece Wilson 1.35W75 Jane Simpson 1.20Pole VaultM45 Trevor Jelmert 3.65

John Mraz 3.50M65 Carlton Huff 3.05M70 F Monesmith 2.30Long JumpM30 Esteban Garcia 6.58M35 Brian Leslie 5.49

Curtis Smith 5.49M40 John Porter 5.42M50 Vincent Hall 4.56

James Melton 4.04M60 David Stauffer 4.45M65 Michael Jennetta 3.85

James Clark 3.63John Kilduff 3.29

M70 Ivan Black 3.83F Monesmith 3.55

M75 Jacques Lebel 2.87W30 Grace Liang 5.48W40 Alyassia Taylor 4.28W75 Jane Simpson 1.72Triple JumpM35 Curtis Smith 12.73M50 James Melton 8.55M55 Christopher Smith 11.27

Gregory Foster 10.43M60 David Stauffer 9.50M65 Frederick Clark 8.99

James Clark 8.09M70 Ivan Black 8.37

F Monesmith 7.04W40 Kimberly Touya 10.37Shot PutM40 John Porter 10.28

Kurt Carter 10.06M45 Jason Lattimore 11.22

Scott Reilly 10.71Jeffrey Ranalletta 9.95

M50 Hank Nonnenberg 11.53James Melton 9.40

M55 Gregory Foster 10.09Andrew Scotts 9.40

M60 Gerard Mcintyre 10.99Dan Goia 10.20Ralph Bischof 9.42Anthony Pugliese 9.22

M65 Henry Kalnas 9.38M75 Ira Wolfe 6.02M85 Elliott Denman 5.14W45 Joan To Taro 7.70

Dianne Deoliveira 5.73W50 Jennifer Cooper 7.94

Karen Carlton 6.88Christie Patla 4.13

W55 Caryl Senn-griffiths 9.42W75 Jane Simpson 4.56Discus ThrowM35 Damon Harrison 32.49

Bogdan Goia 31.19M40 Jaime Vetter 40.42

John Porter 24.15Kurt Carter 22.91

M45 Jason Lattimore 40.56Scott Reilly 35.79

M50 Hank Nonnenberg 35.74James Melton 32.06

M55 James Scesney 31.11Gregory Foster 23.33

M60 Steven Baginski 46.00John Kalnas 40.07Anthony Pugliese 39.73Gregory Yovane 35.93Dan Goia 30.38Ralph Bischof 29.92

M65 James Clark 35.17Henry Kalnas 29.78Michael Jennetta 21.24John Kilduff 20.75

M70 F Monesmith 33.42M75 Thomas Olsen 32.99

Jacques Lebel 21.63Ira Wolfe 17.05

W50 Jennifer Cooper 19.17W55 Caryl Senn-griffiths 23.83W70 Sandra Edwards 11.51W75 Jane Simpson 9.20Javelin ThrowM35 Damon Harrison 38.65M40 Brian Mcnamara 37.36

John Porter 29.42Kurt Carter 28.14

M45 Jason Lattimore 39.74M50 Mark Gartner 28.20

James Melton 28.16M55 Lee Mooney 29.38

Gregory Foster 26.86M60 Dan Goia 29.20

Ralph Bischof 20.88M65 Michael Jennetta 28.13

John Kilduff 21.06M70 F Monesmith 31.83M75 Thomas Olsen 30.39

Jacques Lebel 15.33W50 Jennifer Cooper 19.23W55 Caryl Senn-griffiths 30.17W75 Jane Simpson 8.07300 Meter HurdlesM60 Timothy McMahon 55.48M65 Anthony Baker 1:01.83M70 Ivan Black 1:03.61400 Meter HurdlesM40 Kurt Carter 1:04.98M55 Christopher Smith 1:14.51W40 Lisa Edwards 1:14.83100 Meter HurdlesM60 Timothy Mcmahon 19.81110 Meter HurdlesM40 Kurt Carter 19.0780 Meter Hurdles

Oct / Nov 2019 I 37

M70 F Monesmith 16.25Ivan Black 17.21

W40 Lisa Edwards 14.40Kimberly Touya 14.48

W45 Lisa Daley 13.21Nutmeg State GamesNew Britain, CT07/13/2019100mM35 Ricky Rakestraw 12.36

Paul Herman 12.63Conroy Hucey 12.85Scott Maxwell 13.63

M40 Joseph Lampkin 12.10M45 Mark Silverman 12.44

Earle Smola 13.76Patrick Mclaughli 16.13Mark Lanz 18.26

M55 Owen Barrett 12.87Robert Aekins 13.61Karl Wickenheisse 14.80

M60 James Zeetehkenz 13.86M65 Richard Arconti 17.77M70 Stephen Bates 14.25

Peter Meny 18.19M80 Mathen Thomas 26.50W35 Bridgett Rakestra 14.24W40 Nancy Hucey 16.68W50 Bianca Stanescu 17.80W55 Susan Kassey 15.57200mM35 Paul Herman 25.33

Conroy Hucey 26.34M45 Mark Silverman 25.60

Earle Smola 32.30Patrick Mclaughli 39.60

M50 Stephen Nunziata 25.36Robert Uschold 27.66Terrell Johnson 28.65

M55 Owen Barrett 26.02Robert Aekins 28.19Karl Wickenheisse 47.12

M60 James Zeetehkenz 28.03M70 Stephen Bates 30.47W50 Bianca Stanescu 34.85

Lori Allegra 39.20400mM35 Paul Herman 56.10

Conroy Hucey 57.54M40 Scott Peterson 53.80M45 Earle Smola 1:11.54

Patrick Mclaughli 1:32.69M50 Stephen Nunziata 56.26

Robert Uschold 1:00.20Terrell Johnson 1:01.58

M55 Owen Barrett 58.55David Soule 2:15.57

M60 James Zeetehkenz 1:05.49M80 Ray Prest 1:42.58W50 Lori Allegra 1:25.00W55 Ginger Palmer 1:43.53W60 Dani Kennedy 1:26.57800mM40 Scott Peterson 2:20.18M45 Edward Faison 2:17.72

Earle Smola 3:15.70M50 Terrell Johnson 2:31.32M55 Philip Crosby 2:17.49

Mike Halasinski 2:53.21Reto Meier 2:54.91David Soule 4:37.19

M60 Matt Corso 3:04.52M70 Bob Wardwell 3:05.91M80 Ray Prest 3:47.03W60 Dani Kennedy 3:12.09

1 MileM45 Earle Smola 7:03.56

Patrick Mclaughli 7:19.57M55 Joseph Drescher 6:14.01

Mike Halasinski 6:17.70Reto Meier 6:28.60

M60 Matt Corso 6:50.74M70 Bob Wardwell 6:59.30

Bob Dacey 7:04.86M75 Steven Wolfson 8:13.18M80 Ray Prest 8:21.19W40 Jennifer Wight 6:42.05W60 Dani Kennedy 6:48.60High JumpM45 Jym Turner 1.40M55 Edward Donnellan 1.50

John Ross 1.35David Soule .70

M65 William Lacy 1.15M70 David Montieth 1.40

Peter Thompson 1.25M80 Mathen Thomas .70W55 Stephanie Duncan 1.20

Pamela Gunneson 1.05Pole VaultM30 Shawn Wilhelm 3.50M35 Greg Bourque 2.90M60 Gerrod Smith 3.05M70 Peter Thompson 2.75Long JumpM50 Terrell Johnson 4.84M55 Robert Aekins 5.13M60 Leon Fraser 4.64

William Shellenbe 1.75M70 Peter Thompson 4.47M80 Mathen Thomas 1.84W50 Bianca Stanescu 3.68W55 Susan Kassey 3.92Triple JumpW35 Matthan Chatterto 10.01Shot PutM30 Nick White 11.09M35 Keith Reynolds 10.80M40 Chris Brown 13.49

William Vanderres 13.15M45 Bart Walsh 13.47

Bryan Reynolds 10.20Will Malz 9.99

M50 Christian Dunlay 13.80Jim Meyer 12.72

M55 Adam Seidner 11.01Richard Santos 7.12

M60 Joseph Albert 11.11Don Maki 10.76William Shellenbe 8.65

M70 John Stack 12.08John Boccuzzi 6.96

M80 Alan Brooks 9.22Edmund Joyce 7.55

W30 Yareliz Lopez 7.03W40 Colleen Harrison 5.20W55 Susan Kassey 9.04

Pamela Gunneson 8.15W65 Deborah Petruzzel 7.40Discus ThrowM30 Nick White 36.81M35 Gregg Schmidt 35.66

Greg Bourque 31.26M40 William Vanderres 31.54M45 Bart Walsh 38.28

Will Malz 31.38M50 Jim Meyer 36.15

Norman Rancourt 31.37M55 Clayton Dennis 35.55

Adam Seidner 29.90M60 Don Maki 45.02

Gregory Yovane 32.92

Joseph Albert 31.55M65 Gary Parkosewich 36.04M70 Bob Montanaro 37.80W30 S Schuesch 33.35

Yareliz Lopez 18.20W50 Marybeth Hollwort 21.40W65 Deborah Petruzzel 16.48Hammer ThrowM30 Nick White 41.93M35 Gregg Schmidt 35.88M40 Chris Brown 40.20

William Vanderres 32.52M50 Jim Meyer 40.85

Norman Rancourt 24.72M55 Adam Seidner 30.72M60 William Shellenbe 10.72M80 Edmund Joyce 27.30W30 S Schuesch 41.85Javelin ThrowM35 Sean Furey 71.20

Patrick Bradley 42.60Brandon Dickman 42.23Greg Bourque 36.37

M45 Bart Walsh 43.50Jym Turner 38.82

M50 Norman Rancourt 48.77Michael Wardrop 42.60Jim Meyer 36.10

M55 Clayton Dennis 50.77Joseph Drescher 30.69Adam Seidner 29.35

M60 Don Maki 45.79M80 Mathen Thomas 11.24W50 Marybeth Hollwort 27.10

Pamela Guest 25.30W55 Pamela Gunneson 23.122000m SteeplechaseM60 David Mcnamara 10:29.753000m SteeplechaseM35 Scott Maxwell 7:30.98Vermont Senior GamesBurlington, VT07/13/201950mM55 Jeff Morin 7.69M65 Stephen Williamson 8.79

Patrick Flood 9.55M70 Bruce Nunziata 20.89M75 Vito Dicesare 8.78

Peter Tams 9.53M80 John Dellavilla 11.93

Hugh Wilson 12.88M85 Jean Bernaquez 11.10

Dudley Bell 15.32W55 Margaret Mccoy 8.87W60 Jill Niles 9.33

Sylvie Terry 11.02W65 Patricia Fischer 9.20100mM55 Jeff Morin 14.14M65 Stephen Williamson 17.35

Patrick Flood 17.92M70 Peter Terry 23.95M75 Vito Dicesare 17.39M80 Hugh Wilson 26.98M85 Jean Bernaquez 22.53

Dudley Bell 34.19W60 Jill Niles 17.81

Sylvie Terry 22.00W65 Patricia Fischer 17.65200mM65 Patrick Flood 38.79M70 Peter Terry 42.74M75 Vito Dicesare 36.88

M80 Hugh Wilson 55.02M85 Glenn Good 2:18.91

Dudley Bell 1:04:34.0hW60 Sylvie Terry 47.62400mM60 Charlie Miceli 1:17.35M65 Patrick Flood 1:29.98M70 Stephen Elliot 1:28.88M75 Vito Dicesare 1:25.34M80 Hugh Wilson 1:52.96

Peter Mitchell 2:11.65M85 Dudley Bell 3:50.86

Glenn Good 5:47.80800mM70 Peter Terry 3:52.61M75 Vito Dicesare 3:44.44M80 Hugh Wilson 4:30.57

Peter Mitchell 4:41.37W65 Donna May 5:52.851500mM70 Peter Terry 7:41.25M80 Hugh Wilson 8:18.16

Peter Mitchell 8:43.68M85 Glenn Good 22:40.88W60 Jill Niles 6:20.79

Lisa Kling 7:39.74Donna May 11:06.38

High JumpM70 Andy Johnson 1.02M75 Peter Tams .94W55 Margaret Mccoy 1.17Long JumpM70 Robert Smith 2.45M75 Vito Dicesare 2.06M85 Dudley Bell .70W55 K Montstream 3.91W60 Jill Niles 3.41Triple JumpM85 Dudley Bell 1.87W55 K Montstream 8.37

Margaret Mccoy 7.79W60 Jill Niles 6.71Shot PutM70 Robert Smith 9.08

Andy Johnson 7.32M75 Peter Tams 6.05M80 Peter Mitchell 7.34

John Dellavilla 6.31M85 Dudley Bell 4.47Discus ThrowM65 Steven Williamson 28.49M70 Robert Smith 24.89

Stephen Elliot 23.99Andy Johnson 18.60

M75 Peter Tams 18.14M80 Peter Mitchell 17.25M85 Dudley Bell 9.32W50 Lisa Lillibridge 20.84Hammer ThrowM85 Dudley Bell 10.59Javelin ThrowM65 Steven Pelletier 32.04M70 Alan Rubel 24.72

Andy Johnson 20.26M75 Peter Tams 15.78M80 Peter Mitchell 14.36M85 Dudley Bell 9.78W60 Lisa Kling 21.16Maine Senior GamesScarborough, ME07/27/201950mM45 Robert Slaving 7.55M50 Daniel Roberge 7.81M55 Bob Cardona 7.46

Michael Dalleo 8.53M60 Kenneth Totty 7.83M65 Robert Regan 8.86

Johnny Kosnow 9.87James Hernandez 12.74

M70 Bill Spirdione 7.91M75 John Strassenreiter 13.95M80 Donald Foshay 10.82W60 Brenda Gowesky 9.43W65 Elizabeth Foster 10.04100mM45 Robert Slaving 14.35M50 Daniel Roberge 14.54M55 Bob Cardona 14.03M60 Russell Haschke 14.55

Kenneth Totty 14.65Leo Kashian 14.81Chris Smith 16.95

M65 Robert Regan 17.47James Hernandez 26.57

M70 Bill Spirdione 15.58Ellsworth Rundlett 17.39Robert Miller 17.68Thomas Neufeld 26.15

W60 Brenda Gowesky 19.27W65 Elizabeth Foster 19.48W70 Linda Hunt 24.92200mM45 Robert Slaving 29.40M50 Daniel Roberge 30.21M55 Bob Cardona 29.88M60 Russell Haschke 31.30

David Knapp 31.88Kenneth Totty 34.59Chris Smith 36.12

M65 Robert Regan 42.41M70 Bill Spirdione 34.09

Ellsworth Rundlett 39.12M85 Stanley Moulton 1:03.83W55 Gwen Simons 42.90W60 Brenda Gowesky 42.51W65 Elizabeth Foster 44.55W70 Linda Hunt 55.84400mM50 Daniel Roberge 1:39.45M60 David Knapp 1:14.96

Ned Craun 1:26.98M70 Ellsworth Rundlett 1:40.07M85 Stanley Moulton 2:10.66W50 Donna Gordon 1:49.55W55 Gwen Simons 1:39.89W65 Elizabeth Foster 1:48.25800mM50 Daniel Roberge 2:55.62M55 Steve Robinson 2:58.78M60 Ned Craun 3:09.19

John Morgan 3:59.83M65 James Jones 4:04.49M70 Thomas Neufeld 4:31.56M75 Jack Wackwitz 4:29.23M80 Robert Randall 5:03.05M85 Stanley Moulton 5:04.94W55 Trisha Diaz 3:15.25

Gwen Simons 3:43.45W65 Elizabeth Foster 3:57.191500mM50 Daniel Roberge 6:20.43M55 Steve Robinson 5:56.74M60 Adam Goldstein 5:35.14M65 James Jones 7:59.63M70 Michael Towle 6:31.00

Thomas Neufeld 8:56.53M75 Jack Wackwitz 8:13.47M80 Robert Randall 9:52.07M85 Stanley Moulton 9:45.98W55 Trisha Diaz 6:36.11

Bobbi Touchin 7:41.35

W65 Elizabeth Foster 7:53.47High JumpM55 James Manzer 1.27M60 Mark Poirier 1.47

Micheal Snyder 1.32Russell Haschke 1.27

M65 Steven K Kopp 1.37Steven Kopp 1.37John Mcgee 1.21

M70 George May 1.01M80 Joe Carlozzi .96W60 Kim Coombs 1.01Long JumpM55 David Bowers 4.62

Bob Cardona 3.84James Manzer 2.95

M60 Kenneth Totty 4.14Russell Haschke 3.72

M65 Thomas Murphy 3.06James Hernandez 2.36Johnny Kosnow 2.29

M70 Richard Greco 2.54M80 Donald Foshay 2.31

Joe Carlozzi 1.91W50 Donna Gordon 2.62W60 Sally Greco 2.27W65 Yvette Moody 1.75W70 Linda Hunt 2.05Triple JumpM55 David Bowers 9.30

James Manzer 6.89M60 Kenneth Totty 8.94M65 Thomas Murphy 7.38M70 Richard Greco 5.53W50 Donna Gordon 6.15W60 Kim Coombs 5.58W70 Linda Hunt 4.52Shot PutM50 Christian Gordon 7.81M55 James Manzer 9.27M60 Micheal Snyder 11.76

Mike Hansen 11.68Mark Poirier 10.99Dan Harfoush 8.94Chris Smith 8.70Leo Kashian 8.40

M65 James Hernandez 9.91Jerry Caswell 9.58John Mcgee 9.25Johnny Kosnow 8.51

M70 Bill Norman 9.17Ted Zalewski 8.67Michael Towle 8.39Richard Greco 8.25

M75 John Strassenreiter 7.18M80 Joe Carlozzi 10.54

Clete Baltes 6.15M85 James Rothrock 8.34

Stanley Moulton 5.50W50 Gloria Miro 6.00W60 Kim Coombs 8.64W65 Yvette Moody 3.77Discus ThrowM50 Christian Gordon 19.68M55 James Manzer 17.42M60 Mike Hansen 33.78

Micheal Snyder 33.62Kenneth Totty 32.43Chris Smith 28.75Leo Kashian 28.47William Bayreuther 27.86Dan Harfoush 26.79

M65 John Mcgee 29.54Jerry Caswell 29.00James Hernandez 23.31Howard Levy 22.47

M70 Richard Greco 25.75


Ted Zalewski 25.09Kelly Ryan 23.69Bill Norman 23.44

M80 Joe Carlozzi 27.20Clete Baltes 13.43

M85 James Rothrock 18.03W50 Gloria Miro 12.80W55 Richelle Sipiora 19.27W60 Karen Reardon 24.63

Kim Coombs 23.06Sally Greco 16.91

W65 Yvette Moody 7.54W80 Joan Youngs 14.88Javelin ThrowM50 Michael Wardrop 39.57

Christian Gordon 14.96M55 James Manzer 19.15M60 David Staples 33.02

Micheal Snyder 28.93M65 Steven Pelletier 30.63

Johnny Kosnow 20.39Robert Regan 19.65James Hernandez 16.66

M70 Buzz Gagne 44.19Michael Towle 25.45Ted Zalewski 22.12Kelly Ryan 19.60Richard Greco 18.05

M75 John Strassenreiter 15.01M80 Thomas Maroselli 20.34

Clete Baltes 11.09M85 James Rothrock 18.31W50 Gloria Miro 12.44

Donna Gordon 10.00W60 Kim Coombs 22.55

Karen Reardon 18.03W65 Yvette Moody 9.57W80 Joan Youngs 11.43USATF New England Assoc. ChampionshipsWorcester, MA07/27/2019100mM30 Meleik Carry 11.96M40 Lavelle Charles 12.47

Gabriel Schneck 13.56M45 Mark Silverman 12.14

Ed Carr 12.66Edward Carr 12.66

M50 Sheldon Warrick 13.01Bradley Keyes 14.21

M55 David Neumann 12.76M60 Bill Mcdonough 14.34

Arnie Pollinger 14.85Jon Berit 17.55

M65 Michael Kish 12.87Robert Marchetti 15.27

M70 Roger Pierce 14.65Alan Popp 18.71

M80 David Galligani 16.69W30 Heidi Simons 12.84

Heidi Simons 12.89W60 Susan Loyd 16.27W90 Diane Hoffman 24.19200mM30 Ethan Mignard 21.90

Meleik Carry 24.68M35 Takeru Furuya 27.86M40 Lavelle Charles 26.40M45 Mark Silverman 25.06

Ed Carr 25.64Edward Carr 25.64Andre Baynes 26.84

M50 Stephen Nunziata 24.64

M55 Meirwyn Walters 25.66Richard Derosas 26.37David Muggler 29.38

M60 Ian Smith 28.17Bill Mcdonough 29.44Leonard Donadio 31.01Jon Berit 36.62

M65 Michael Kish 26.35M70 Roger Pierce 30.08M75 Dominic Rappazzo 30.62

Fred Bertelsen 46.89M80 David Galligani 36.38W45 Kara Haas 34.44W60 Susan Loyd 32.78W90 Diane Hoffman 56.33400mM30 Ethan Mignard 49.33M50 Stephen Nunziata 55.55

Scott Grandfield 1:01.85Karl Tucker 1:05.12

M55 Meirwyn Walters 56.78David Neumann 1:00.27

M60 Ian Smith 1:01.15Leonard Donadio 1:08.90Jon Berit 1:19.14

M65 Carroll Blake 1:03.26Charles Kelley 1:05.70

M75 Dominic Rappazzo 1:09.31W30 Laura Wiatt 1:19.19W60 Susan Loyd 1:13.36W90 Diane Hoffman 2:44.25800mM30 Adam Malek 2:03.53

Scott Mindel 2:13.67M40 Jason Pollutro 2:22.38

Jack Wozek 2:26.02Bill Travers 2:54.72

M45 Edward Parrot 2:16.03Shawn Conway 2:23.29

M50 Alejandro Heuck 2:14.56David Catarius 2:17.83David Teszler 2:23.78Mark Capparella 2:24.01Christopher Smith 2:35.61Timothy Irving 2:38.50Timothy Irish 2:46.29Paul Lacorazza 2:47.91

M55 Jim Watts 2:17.18Andreas Gottzmann 2:32.70

M60 David Westenberg 2:24.49Ken Goodin 2:53.64Joseph Dimucci 3:19.48

M70 John Vercollone 2:40.07Jim Brehio 3:03.65Raymond Boutotte 4:14.17

M75 Fred Bertelsen 4:19.49M80 Bill Spencer 3:38.58W30 Laura Wiatt 3:21.24W35 Emily Larson 2:34.62W45 Kara Haas 2:35.44

Avril Silverman 2:57.40W50 Tara Towle 3:15.93W55 Emer O'donoghue 3:24.99

Emer O`donoghue 3:24.99W60 Dani Kennedy 3:11.211500mM35 Takeru Furuya 4:33.88M40 Patrick Joy 4:49.18

Jack Wozek 4:59.91M55 Stephen Binder 5:14.57M60 David Westenberg 4:56.14M70 John Vercollone 5:36.37W45 Tricia Washburn 6:11.76W50 Karolyn Bowley 4:47.71

Julie Craig 5:36.34W60 Dani Kennedy 6:18.655000m

M30 Scott Mindel 15:29.34M50 Jack Fleming 19:23.13M60 Joseph Dimucci 22:28.41M70 Jim Brehio 21:14.36W35 Allison Mccabe 18:28.06

Jennifer Lutz 18:39.53W60 Karen Lein 26:51.40High JumpM35 Michael Hoogasian 1.50

Greg Bourque 1.30M40 Robert Foster 1.55M50 Bradley Keyes 1.50M70 David Montieth 1.40

Wayne Tavares 1.25W40 Jain Lattes 1.25W55 Pamela Gunneson 1.05Pole VaultM35 Michael Hoogasian 2.90

Greg Bourque 2.75M45 Michael Drummey 3.95

Mike Drummey 3.95W30 Kelsey Weber 2.60W35 Melissa Leslie 2.60Long JumpM35 Michael Hoogasian 5.18M40 Robert Foster 4.13

Lavelle Charles 3.95M50 Ken Moore 4.00M60 Arnie Pollinger 3.69

Bernard Schranze 3.52M65 Robert Marchetti 3.69M70 Wayne Tavares 3.31M75 Joel Jacobson 1.91W40 Jain Lattes 4.11Triple JumpM35 Michael Hoogasian 10.20M60 Arnie Pollinger 6.14M75 Joel Jacobson 4.25W35 Matthan Chatterto 10.32

MChatterton-richmond 10.32W40 Jain Lattes 8.87Shot PutM30 Derek Worden 10.55M35 Greg Bourque 9.33M50 James Meyer 12.64

Jim Meyer 12.64Richard Hartnett 11.78Gerald Snay 11.19

M55 Victor Demarines 14.77Adam Seidner 10.63

M60 David Belhumeur 11.51Daniel Wallace 10.52

M65 Gary Parkosewich 11.34Michael Fortunato 10.33Frank Crandall 7.95

M70 Bernard Sadoski 10.29G. Kent Worden 8.31

W40 Jain Lattes 9.20W50 Diane Morey 6.76W55 Deborah Ecklund 4.87W65 Deborah Petruzzel 7.54Discus ThrowM30 Derek Worden 35.47M35 Greg Bourque 33.01

Michael Hoogasian 19.93M40 Robert Foster 22.55M50 James Meyer 40.85

Jim Meyer 40.85Norman Rancourt 33.83Bradley Keyes 32.53Richard Hartnett 29.48

M55 Victor Demarines 51.25Clayton Dennis 39.51James Pietro 37.90James Burgoyne 36.33Adam Seidner 31.05Jim Matlock 25.16

M60 David Belhumeur 36.91Daniel Wallace 36.54

M65 Michael Fortunato 41.15Gary Parkosewich 36.04Thomas Irving 35.77Frank Crandall 30.53

M70 G. Kent Worden 24.05M75 Roger Busch 42.51W50 Diane Morey 18.44W55 Deborah Ecklund 11.94W65 Deborah Petruzzel 17.35Hammer ThrowM30 Derek Worden 42.40M35 Greg Bourque 25.38M50 James Meyer 40.99

Jim Meyer 40.99M55 Victor Demarines 46.75

James Burgoyne 33.88Adam Seidner 30.21

M60 Robert Arello 46.48David Belhumeur 37.59Daniel Wallace 34.10

M65 Thomas Irving 31.88Edward Daniels 29.59Frank Crandall 25.34

M70 John Jackson 37.85G. Kent Worden 24.54

W50 Diane Morey 23.88W55 Deborah Ecklund 14.57Javelin ThrowM35 Sean Furey 69.47

Greg Bourque 33.91M50 Norman Rancourt 41.98

James Meyer 35.27Richard Hartnett 34.59

M55 Clayton Dennis 51.55Keith Gobeille 36.30Adam Seidner 27.72James Burgoyne 27.55Jim Matlock 27.23

M65 Frank Crandall 18.40W35 Amelia Williams 23.13W50 Pamela Guest 25.89W55 Pamela Gunneson 22.19W65 Deborah Petruzzel 17.90300 Meter HurdlesM60 Fred Szczesiul 59.46M65 Robert Marchetti 1:00.98400 Meter HurdlesM30 Kenny Pastore 1:05.81M40 Lex Butler 1:00.15M50 Ken Moore 1:24.832000m SteeplechaseM60 Fred Szczesiul 9:51.97

David Mcnamara 10:10.70W40 S Tindall-woodman 8:29.733000m SteeplechaseM50 Nick Hopley 12:09.93

Bill Newsham 13:30.68100 Meter HurdlesM50 Ken Moore 19.97110 Meter HurdlesM30 Kenny Pastore 18.16M40 Lex Butler 15.5080 Meter HurdlesM70 Wayne Tavares 17.68Keystone State GamesWilkes-Barre, PA07/28/2019100mM40 Leandrew Holmes 13.82

Patrick Mcginley 14.07Paul Trzcinski 15.14

M45 Dan Murdock 12.89Bryan Pierce 13.44

M50 Eric Walker 13.51Del Phillips 16.04

M55 James Brague 13.12Roger Sparks 13.68Michael Lombardo 14.92

M60 Jeff Hammaker 15.63Vance Jones 15.90

M65 David Kucherawy 14.91James Frontino 15.65

M70 Don Warren 14.12Jeffrey Horick 16.56James Bell 20.17

M75 Domenic Stellato 15.20M80 Richard Ocker 17.18

Robert Trout 19.60John Herbein 26.30

W40 Bonnie Bryson 13.91W45 Nicole Harris 15.16

Georgette Pieper 17.10W50 Kristine Longshore 20.91W60 L Schrecengost 29.82200mM30 Anthony Robertson 24.66M35 Trevor Williams 26.85M40 Jon Valentine 27.78

Paul Trzcinski 31.48M45 Dan Murdock 25.60

Bryan Pierce 27.73M50 Eric Walker 29.65

Del Phillips 34.02M55 Alan Flenner 32.04

Michael Lombardo 32.38Paul Tarallo 40.87Peter Merena 41.09

M65 David Kucherawy 30.05James Frontino 33.48

M70 Don Warren 30.09James Bell 43.98

M75 Domenic Stellato 31.53David Collins 44.03

M80 John Herbein 54.59W40 Bonnie Bryson 29.94W45 Nicole Harris 31.53

Georgette Pieper 37.94W55 A Drob 49.30400mM30 Anthony Robertson 56.47M35 Trevor Williams 1:01.96M40 Leandrew Holmes 1:10.97

Paul Trzcinski 1:11.72M50 Del Phillips 1:22.32M55 Alan Flenner 1:08.42

Michael Lombardo 1:17.15M Drobac 1:24.23

M60 Jeff Hammaker 1:16.52M65 David Kucherawy 1:06.35

Dave Broadbent 1:32.77M70 James Bell 1:43.40M75 David Collins 1:37.25M85 Joseph Cary 2:52.32W45 Nicole Harris 1:12.06W50 Anabelle Broadbent 1:22.97W55 Lauren Siegel 1:50.00W80 Alberta Farrell 2:29.74800mM55 William Chambers 2:35.89

Peter Merena 3:27.76Paul Tarallo 3:52.97

M60 Dan Fannon 2:37.25Lawrence Nolan 3:33.22

M65 Walter Boyle 3:19.97Dave Broadbent 3:28.31

M70 James Bell 4:12.92M75 David Collins 3:50.92M85 Joseph Cary 6:31.26W50 Anabelle Broadbent 3:02.11W55 Lauren Siegel 3:50.45

W80 Alberta Farrell 5:34.211500mM50 Ardean Latchford 5:46.25M55 William Chambers 4:59.05

M Drobac 6:29.06Leo Adalbert 7:08.98Paul Tarallo 7:42.53

M60 Jeff Hammaker 6:36.74M65 Dave Broadbent 6:38.83

Walter Boyle 6:52.17M85 Joseph Cary 12:22.99W50 Anabelle Broadbent 5:57.74W55 Lauren Siegel 7:23.14W80 Alberta Farrell 10:14.933000mW55 A Drob 19:31.45W80 Alberta Farrell 20:50.435000mM55 M Drobac 24:17.00

Michael Lombardo 28:51.10M60 Lawrence Nolan 27:05.52M85 Joseph Cary 49:46.56High JumpM40 Patrick Mcginley 1.54M55 Jody Stanley 1.32

Gerald Storseth 1.27M65 Jack Weaver 1.37M70 Ivan Black 1.27M75 David Marovich 1.06W50 Julia Haynes 1.11Pole VaultM50 Ardean Latchford 2.43M60 Brian Magerkurth 3.04W50 Kristine Longshore 1.21Long JumpM30 Joseph Illenye 4.27M40 Patrick Mcginley 4.90

Paul Trzcinski 3.09M45 Dan Murdock 5.42

Min Sun 4.98M50 Carl Daubert 4.11M55 Jody Stanley 4.27

James Brague 3.82Gerald Storseth 3.42M Drobac 2.69

M70 Ivan Black 3.57M75 Domenic Stellato 2.93

David Marovich 2.71M80 Robert Trout 2.02W45 Georgette Pieper 3.74Triple JumpM30 Joseph Illenye 9.13M40 Patrick Mcginley 10.94M45 Dan Murdock 10.12M50 Carl Daubert 7.56M55 Jody Stanley 8.94

Gerald Storseth 7.40Frank Makozy 7.21M Drobac 6.27Paul Gatch 6.08

M70 Ivan Black 7.93M75 David Marovich 5.30M80 Robert Trout 4.83Shot PutM35 Shaun Landis 12.72M40 John Ruch 13.87

Patrick Mcginley 8.33M50 Eric Walker 10.33M55 James Brague 11.23

John Kikel 9.19Gerald Storseth 9.16Paul Gatch 9.06Peter Merena 5.75

M60 Hartley Palleschi 12.40R.v. Biagioni 11.75Dave Holcombe 10.49W Shellenberger 8.41

Oct / Nov 2019 I 39

Kenny Toth 8.12M65 Jack Weaver 10.39

Tom Tinsman 9.85J Ksiaskiewicz 9.67Bob Meluskey 6.96George Hart 6.67

M70 Tom Mehalic 8.33Mike Covolus 7.68

M75 Edward Donnelly 9.21M80 Robert Trout 8.45

John Herbein 5.90W45 Christine Brague 6.17W50 Julia Haynes 9.55

Dawn Haas 8.19Marie Schoeffling 7.75

W55 Ellen Pikula 7.77Heather Scanlon 7.20

W60 L Schrecengost 7.80W80 Lois Wagner 5.71W90 Gertrude Disbrow 3.21Discus ThrowM35 Shaun Landis 36.76M45 Frank Rochon 23.67M50 Eric Walker 34.20

Del Phillips 23.63M55 James Brague 30.70

James Scesney 29.75John Kikel 26.85Paul Gatch 25.07Gerald Storseth 21.56

M60 Hartley Palleschi 33.00Dave Holcombe 32.03Kenny Toth 22.95

M65 Jack Weaver 38.85Tom Tinsman 29.83J Ksiaskiewicz 27.56George Hart 22.44

M70 Mike Covolus 24.04Tom Mehalic 19.33

M75 David Marovich 27.19Edward Donnelly 26.29

M80 Robert Trout 19.26John Herbein 15.80

W45 Georgette Pieper 26.23Christine Brague 19.82

W50 Julia Haynes 24.20Dawn Haas 22.16

W55 Ellen Pikula 19.69W60 Audrey Conrad 12.77W80 Lois Wagner 8.81Hammer ThrowM45 Frank Rochon 22.37M55 Terry Noyes 47.23

Michael Bersch 28.12Paul Gatch 21.10

M60 Hartley Palleschi 38.05Kenny Toth 28.18

M65 Tom Tinsman 24.15George Hart 16.12

M75 Edward Donnelly 30.29David Marovich 28.54

M80 John Herbein 17.71W50 Julia Haynes 29.72W55 Ellen Pikula 20.85Javelin ThrowM35 Shaun Landis 47.85M40 Patrick Mcginley 29.99M50 Eric Walker 39.35M55 James Brague 41.20

Gerald Storseth 23.97Paul Gatch 22.51Frank Makozy 22.43John Kikel 20.89

M60 Hartley Palleschi 35.07R.v. Biagioni 33.69Robert Bizzaro 32.95Dave Holcombe 25.90

M65 Jack Weaver 33.85Tom Tinsman 29.62James Piz 27.73Robert Jacoby 27.13J Ksiaskiewicz 24.22George Hart 18.75Bob Meluskey 13.60

M70 Dick Richardson 31.51Tom Mehalic 20.93

M75 David Marovich 22.38Edward Donnelly 21.06

M80 Robert Trout 19.26John Herbein 15.15

W45 Christine Brague 17.16W50 Julia Haynes 27.99W55 Ellen Pikula 20.61

Heather Scanlon 14.40W60 L Schrecengost 15.72

Audrey Conrad 12.43W80 Lois Wagner 10.03W90 Gertrude Disbrow 6.08300 Meter HurdlesM70 Ivan Black 1:08.39400 Meter HurdlesM55 M Drobac 1:48.79100 Meter HurdlesM50 Carl Daubert 20.83M55 James Brague 20.24110 Meter HurdlesM45 Dan Murdock 23.1980 Meter HurdlesM70 Ivan Black 18.69W45 Georgette Pieper 18.07

Maryland Senior OlympicsColumbia, MD08/10/201950mM50 Norris Hanes 6.56

Richard Harvey 7.75Edgar Hahn 7.76Timothy Wilcox 7.94

M55 James Brague 6.77Keith Owens 6.80Gary Burgess 7.00Steven Chilton 7.24

M60 Scott Harris 7.15Frank Brown 7.31John Graham 8.36

M65 Anthony Markley 7.43Clovis Daley 8.04Fred Jeter 8.13Joseph Carrico 13.00

M70 Ethelbert Peters 7.48Jeff Young 8.50Mack Strouss 8.64Peter Capozzoli 8.96Woody Disharoon 9.16Byron Cameron 9.55

M75 Crawford Ellerbe 8.71Nelson Polun 8.76Stuart Teper 10.47

M80 Bob Williamson 8.66Larry Colbert 9.25Robert Paulen 10.41Milton Kline 17.81

M85 Marshall Thompson 9.83Colben Sime 11.57William Douglas 15.49

W50 Paulette Gabourel 8.05Jennifer Ogrodnik 9.09

W55 Terri Rath 7.77Angela Sappington 8.95Eloisa Banes 11.54

W60 Diane Poole 8.57Katherine Good 8.82

W65 Claudia Rankins 10.37Pamela Mason 10.91Noriko Esumi 12.25Beverly Byron 12.38

W70 Christine Kamenoff 10.87Rita Grays 11.63

W80 Rose Green 9.48Gloria Hong 13.14

100mM50 Norris Hanes 12.27

Richard Harvey 14.69Timothy Wilcox 15.40

M55 James Brague 12.50Keith Owens 12.92Steven Chilton 13.34Gary Burgess 13.43

M60 Scott Harris 13.56Frank Brown 13.83John Graham 15.44Bruce White 16.03Michael Mccomick 19.61

M65 Anthony Markley 13.74Glen Allen 14.58Clovis Daley 15.76Joseph Carrico 19.90

M70 Ethelbert Peters 13.72Mack Strouss 16.13Woody Disharoon 16.38Peter Capozzoli 17.33Mark Mallare 17.94Byron Cameron 18.53

M75 Crawford Ellerbe 16.79Nelson Polun 17.58Louis Tutt 18.42Stuart Teper 20.09

M80 Bob Williamson 16.25Larry Colbert 17.30Ronald Jones 19.19Robert Paulen 20.09Michael Leonard 21.19Milton Kline 37.09

M85 Marshall Thompson 19.23Colben Sime 21.71William Douglas 30.14

W50 Pamela Zelaya 14.16Paulette Gabourel 15.53Jennifer Ogrodnik 17.61

W55 Terri Rath 14.41Angela Sappington 16.72Eloisa Banes 22.88

W60 Katherine Good 16.54Diane Poole 16.61

W65 Claudia Rankins 20.06Pamela Mason 20.42Noriko Esumi 23.88Beverly Byron 25.70Elizabeth Hancock 26.55

W70 Rita Grays 21.70Christine Kamenoff 21.87Carol Schulman 24.92

W80 Rose Green 18.67Gloria Hong 26.86

W85 Yvonne Aasen 46.04200mM50 Norris Hanes 25.11

John Witmer 28.87Glenn Peters 30.02Richard Harvey 31.49Timothy Wilcox 32.20

M55 James Brague 28.04Doug Brooks 34.14Alan Murray 34.86David Zaleski 39.47

M60 Frank Brown 29.26Gary Vanderhoof 29.32

Chris Daniel 39.85M65 Anthony Markley 28.30

Glen Allen 28.68Clovis Daley 33.24

M70 Ethelbert Peters 29.09Jim Sharps 33.13Woody Disharoon 35.20Mack Strouss 36.05Norbert Myslinski 44.68Fred Schumacher 45.52

M75 Louis Tutt 37.26Edwin Simmons 39.19Stuart Teper 42.83

M80 Bob Williamson 37.55Ronald Jones 45.56Terry Copeland 1:06.08

M85 Marshall Thompson 44.56Colben Sime 47.97Herman Blinchikoff 52.72

W50 Pamela Zelaya 30.52Jennifer Ogrodnik 37.27

W55 Eloisa Banes 54.79W60 Diane Poole 36.12

Katherine Good 36.88Kimberly Harris 51.11

W65 Claudia Simpson 35.44Noriko Esumi 48.01Beverly Byron 55.32

W70 Nancy Berger 51.79Carol Schulman 55.98

W80 Rose Green 40.57W85 Yvonne Aasen 1:42.32400mM50 John Witmer 1:03.96M55 James Brague 1:11.61

Doug Brooks 1:20.93Alan Murray 1:21.81

M60 Gary Vanderhoof 1:04.93John Graham 1:23.59

M65 Glen Allen 1:04.89Anthony Markley 1:12.26Michael Kalnas 1:55.61

M70 Woody Disharoon 1:33.18Norbert Myslinski 1:59.05Fred Schumacher 2:00.45

M75 Louis Tutt 1:26.24Edwin Simmons 1:31.76

M80 John Elliott 1:56.59M85 Colben Sime 2:00.54

Herman Blinchikoff 2:11.00W50 Charmaine Roberts 1:05.77W55 Terri Rath 1:10.36W65 Hannah Phillips 1:25.27

Noriko Esumi 1:56.41W70 Debra Hanes 3:35.08W80 Rose Green 1:54.09W85 Yvonne Aasen 3:51.97800mM55 David Pinkham 2:22.07

James Brague 3:04.37Alan Murray 3:21.72Doug Brooks 3:29.58

M60 Duncan Smith 2:39.56John Graham 3:25.37

M65 Imants Platais 2:38.10Thomas Inzana 2:44.25Michael Southwood 3:07.18

M70 Steven Schaeffer 4:17.04Norbert Myslinski 4:58.48

M75 Edwin Simmons 4:27.98M80 John Elliott 4:17.73M85 Colben Sime 4:39.52

Herman Blinchikoff 5:05.21W50 Charmaine Roberts 2:54.62W60 M Lowe Mayhugh 3:11.74W65 Hannah Phillips 3:17.93

Pamela Mason 4:23.60

W70 Nancy Berger 4:39.24Sylvia Bowens 6:15.22

W85 Yvonne Aasen 8:10.211500mM55 Alan Murray 6:52.12

Doug Brooks 7:27.12M60 John Graham 7:18.26M70 Byron Cameron 7:15.44

Steven Schaeffer 8:39.97Norbert Myslinski 10:15.08

M80 John Elliott 8:22.51M85 Colben Sime 9:39.72W60 M Lowe Mayhugh 6:29.83

Carolyn Eichberg 7:47.14W65 Pamela Mason 8:55.04W85 Yvonne Aasen 15:30.19High JumpM50 Alan Ashley 1.50

John Witmer 1.45Edgar Hahn 1.25

M55 James Brague 1.40Alan Murray 1.15

M60 John Graham 1.30M65 Jack Weaver 1.45

Anthony Markley 1.35Steven Kopp 1.35Woody Deitrich 1.30Keith Mathis 1.25

M70 Jim Sharps 1.25Joseph Lin .85

M75 Duncan Beck 1.15Richard Klehm 1.15David Marovich 1.05

M80 Robert Paulen 1.00M85 Marshall Thompson .80W50 Julia Haynes 1.25W55 Angela Sappington 1.20

Maureen Pan 1.10Eloisa Banes .95

W65 Pamela Mason 1.05Pole VaultM60 Ted Mortensen 2.75M65 Anthony Markley 2.25

Keith Mathis 1.20M80 Robert Paulen 1.05W65 Claudia Simpson 1.50W70 Nancy Berger .90Long JumpM50 Micheal Hanks 5.55

Edgar Hahn 4.29Timothy Wilcox 3.99Edgar Hahn 2.40James Barr 2.33Timothy Wilcox 2.19

M55 Steven Chilton 5.13James Brague 4.29Alan Murray 3.94James Brague 2.56Steven Chilton 2.42

M60 Scott Harris 4.34Frank Brown 4.16John Graham 3.57Frank Brown 2.49John Graham 2.43Remo Biagioni 2.27James Mcgowan 2.05

M65 Glen Allen 4.05Anthony Markley 3.87Keith Mathis 3.45

M70 Jeff Young 3.84Woody Disharoon 3.21Joseph Lin 2.41Woody Disharoon 2.04James Holton 2.02Joseph Lin 1.95

M75 Duncan Beck 2.95David Marovich 2.66

Richard Barber 2.42Duncan Beck 2.01Richard Barber 1.76David Marovich 1.71David Brown 1.30

M80 Robert Paulen 2.62Robert Paulen 1.57Milton Kline 1.43Milton Kline .99

M85 Herman Blinchikoff 2.42Marshall Thompson 1.62Herman Blinchikoff 1.41

M95 Edward Murphy 1.27W50 Tracey Battle 3.88W55 Angela Sappington 3.42

Eloisa Banes 2.28Angela Sappington 2.10Eloisa Banes 1.37

W65 Hannah Phillips 3.42Pamela Mason 2.69Noriko Esumi 2.39Noriko Esumi 1.81Pamela Mason 1.75

W70 Sylvia Bowens 1.22Triple JumpM50 Micheal Hanks 12.19

John Witmer 9.17M55 James Brague 8.65

Alan Murray 7.42M60 Marcus Battle 9.80M65 Anthony Markley 8.28

Woody Deitrich 7.26Keith Mathis 6.76

M70 Jim Sharps 9.11Jeff Young 7.69Joseph Lin 5.64

M75 David Marovich 5.98Duncan Beck 5.75

M80 Robert Paulen 5.34Milton Kline 3.09

M85 Marshall Thompson 5.36W50 Tracey Battle 8.91W55 Angela Sappington 6.77W60 Diane Poole 5.30W65 Hannah Phillips 7.30Shot PutM50 Toby Egan 14.70

Shane Scott 12.34James Barr 12.19Michael Bennett 11.78Edgar Hahn 9.02

M55 Charles Alcorn 12.29James Brague 11.64Curt Foianini 9.38Howard Cook 6.52Mike Butler 6.30

M60 Hartley Palleschi 13.10Remo Biagioni 12.18Lawrence Rosen 12.11John Urdahl, 11.98Gerard Mcintyre 10.71Chris Daniel 10.44

M65 Jack Weaver 10.01Michael Kalnas 8.74Jeffrey Russell 6.66

M70 Charles Roll 12.46Jeff Young 11.10William Gainey 10.57Lawrence Dyson 10.08Gh Suleymon 10.01James Holton 9.83Henry Hailstock 9.72Woody Disharoon 8.38Fred Schumacher 8.27Norbert Myslinski 7.62

M75 James Kenney 9.30Richard Barber 9.28


David Marovich 8.40David Vasholz 8.28George Levendis 7.11

M80 Lee Mccabe 10.43Robert Beaton 7.67Joseph Hemler 7.54

M85 Geoffrey Kent 8.62M90 Darrell Dempster 4.85

Jack Hill 4.38M95 Edward Murphy 5.70W50 Julia Haynes 9.91W55 Caryl Senn-griffiths 9.99

Emilie Class 8.56Maureen Pan 7.89Lisa Ninomiya 7.70Ellen Pikula 7.57Freda Chase 5.88

W60 Donna Barrett 8.83Katherine Good 6.99

W65 Deborah Rowens 6.36W70 Rita Grays 5.90

Wahidah Abdullah 5.56Debra Hanes 4.87

W75 Lois Scheminant 5.75W95 Wally Dashiell 2.87Discus ThrowM50 Michael Bennett 40.38

Toby Egan 40.19James Barr 35.88Shane Scott 32.70Edgar Hahn 26.14

M55 Curt Foianini 38.20Charles Alcorn 35.43James Brague 30.50Terry Noyes 29.64Mike Butler 20.27Howard Cook 19.65

M60 Lawrence Rosen 42.83John Kalnas 41.84Remo Biagioni 40.24John Urdahl, 35.13Hartley Palleschi 34.73Chris Daniel 26.39

M65 Jack Weaver 38.05Glen Allen 29.48Jeffrey Russell 26.15Woody Deitrich 25.68Michael Kalnas 22.36

M70 Lawrence Dyson 33.64William Gainey 30.87G Suleymon 28.02James Holton 26.76Woody Disharoon 26.31Norbert Myslinski 22.64Cortez Austin 21.47

M75 David Merkowitz 35.54Richard Barber 30.76George Levendis 28.35David Marovich 28.10James Kenney 23.99

M80 Lee Mccabe 25.96Joseph Hemler 20.14Robert Beaton 19.26

M85 Geoffrey Kent 19.58Herman Blinchikoff 17.47

M90 Darrell Dempster 11.90M95 Edward Murphy 13.35W50 Julia Haynes 22.73W55 Emilie Class 25.53

Caryl Senn-griffiths 23.65Lisa Ninomiya 23.05Maureen Pan 22.46Ellen Pikula 19.86Freda Chase 16.22


W65 Deborah Rowens 16.14

W70 Debra Hanes 14.87Wahidah Abdullah 13.62

W75 Lois Scheminant 11.83W80 Rose Green 13.17

Gloria Hong 11.78W95 Wally Dashiell 6.72Hammer ThrowM50 James Barr 35.68

Shane Scott 29.67M55 Terry Noyes 48.09

James Brague 23.19Dennis Mclaughlin 22.34Mike Butler 11.15

M60 Hartley Palleschi 37.93M70 Ken Moss 46.54

William Gainey 29.69James Pearce 28.77Gh Suleymon 17.76

M75 David Marovich 27.56Richard Barber 23.71

M80 Robert Beaton 19.03M90 Darrell Dempster 13.79W50 Julia Haynes 28.55W55 Oneithea Lewis 45.47

Caryl Senn-griffiths 29.41Ellen Pikula 22.35Emilie Class 20.42Freda Chase 14.16


W70 Wahidah Abdullah 16.65Debra Hanes 14.51

W75 Lois Scheminant 19.21Roslyn Katz 17.68

W95 Wally Dashiell 6.56Javelin ThrowM50 Micheal Hanks 40.61

James Barr 39.94Edgar Hahn 30.03Shane Scott 28.40James Lubliner 24.75

M55 James Brague 42.74Mike Butler 20.29

M60 Hartley Palleschi 37.95Remo Biagioni 36.85Chris Daniel 35.21

M65 Glen Allen 30.25Keith Mathis 29.51Anthony Markley 19.09

M70 Sanford Stoddard 45.73James Holton 28.98Woody Disharoon 21.33Lawrence Dyson 21.09Gh Suleymon 18.10Fred Schumacher 17.65Norbert Myslinski 17.52Joseph Lin 11.35

M75 James Kenney 31.98David Merkowitz 29.47Richard Barber 24.41David Marovich 22.28Stuart Blank 13.10

M80 Robert Beaton 20.70Robert Paulen 11.87

M85 Geoffrey Kent 20.79Herman Blinchikoff 19.12

M90 Darrell Dempster 10.89Jack Hill 10.56

M95 Edward Murphy 15.57W50 Pamela Zelaya 28.50

Julia Haynes 24.62W55 Lisa Ninomiya 26.30

Ellen Pikula 19.88Maureen Pan 19.80Emilie Class 14.50

W60 Donna Barrett 10.41W70 Debra Hanes 12.26

Rita Grays 9.31Wahidah Abdullah 7.48

W75 Lois Scheminant 9.01W80 Gloria Hong 12.84W95 Wally Dashiell 5.57Weight ThrowM50 James Barr 14.02M55 Terry Noyes 14.86

James Brague 10.47Dennis Mclaughlin 9.49Mike Butler 4.34

M60 Hartley Palleschi 15.17M70 Ken Moss 18.87

William Gainey 11.65James Pearce 10.97

M75 Richard Barber 11.25David Marovich 11.12

M80 Robert Beaton 9.17M90 Darrell Dempster 6.56W50 Julia Haynes 10.05W55 Oneithea Lewis 14.99

Ellen Pikula 7.58Emilie Class 6.87Freda Chase 6.30

W60 Donna Barrett 12.67W70 Wahidah Abdullah 6.94

Debra Hanes 6.67W75 Roslyn Katz 7.85

Lois Scheminant 6.53W95 Wally Dashiell 3.65New Hampshire Senior GamesManchester, NH08/18/201950mM35 Michael Hoogasian 7.08M40 Gabriel Schneck 7.12

James Crivaro 7.13M50 Manny Garcia 6.89M55 Jeffrey Morin 7.42

Brendan Mchugh 7.85Peter Dooling 16.09

M60 Bill Mcdonough 7.67William Mcdonough 7.67Arnie Pollinger 7.68Kenneth Totty 7.69Jon Berit 9.10

M65 Steven Townsend 7.96Robert Marchetti 8.29Richard Minier 9.46

M70 William Spirdione 7.84David Wells 8.30Wayne Tavares 8.95Frederick Perkins 9.52Alan Popp 9.58William Indek 10.43

M75 Roger Pierce 7.87Victor Laptik 11.37Oscar Brookins 11.42Bruce Marquis 12.23

M80 David Galligani 9.08Kenneth Graves 12.04Edward Brooks 28.39

M85 Stanley Moulton 14.74W40 Darlene Gustavson 7.58W45 Melanie Martin 8.91

Michelle Demirjian 9.88W60 Susan Loyd 8.56

Gail Johns-rees 8.95Valerie Thompson 9.39Maureen Nix 10.13

W85 Florence Meiler 11.14100mM35 Michael Hoogasian 14.78M40 Eric Warren 13.09

Gabriel Schneck 13.40M50 Manny Garcia 12.90

Bradley Keyes 14.42M55 Adrian Harrison 13.12

Jeffrey Morin 13.96Brendan Mchugh 14.81James Tylock 15.20

M60 Kenneth Totty 14.45Bill Mcdonough 14.52William Mcdonough 14.52Arnie Pollinger 14.92

M65 T Mcdonough 13.74Steven Townsend 15.41Robert Marchetti 15.82Richard Minier 18.64

M70 William Spirdione 15.11David Wells 16.16Alan Popp 19.23William Indek 20.81

M75 Roger Pierce 14.86Bruce Marquis 26.12

M80 David Galligani 16.82Kenneth Graves 23.37

M85 Stanley Moulton 28.72W40 Darlene Gustavson 14.20W45 Melanie Martin 17.84


Gail Johns-rees 17.52Maureen Nix 19.15

W70 Vicki Mccloskey 20.16W85 Florence Meiler 23.78200mM40 Eric Warren 26.72

James Crivaro 28.83M50 Stephen Nunziata 25.25

Manny Garcia 28.33Jamie Staton 36.23

M55 Adrian Harrison 27.38Jeffrey Morin 28.48Matthew Guild 29.16James Matlock 31.72David Spanagel 32.68

M60 Bill Mcdonough 29.49William Mcdonough 29.49Michael Travers 31.16Arnie Pollinger 32.47Jon Berit 35.17Joseph O'connell 35.85

M65 T Mcdonough 28.03Robert Marchetti 34.26Gregory Butler 34.81

M70 William Spirdione 32.01David Wells 34.74Wayne Tavares 39.33

M75 Roger Pierce 30.52Fred Bertelsen 48.81

M80 David Galligani 36.03M85 Stanley Moulton 1:03.72W40 Darlene Gustavson 30.01W45 Melanie Martin 38.56


Virginia Richburg 34.37Gail Johns-rees 38.52Maureen Nix 41.55

W70 Vicki Mccloskey 43.05400mM45 Ben Sommer 1:00.29M50 Stephen Nunziata 56.43

Bradley Keyes 1:15.23Jamie Staton 1:34.65

M55 Matthew Guild 1:01.40Alejandro Heuck 1:02.16Brendan Mchugh 1:08.53

M60 Dennis Towle 1:15.67Jon Berit 1:16.08

Larry Stickles 1:37.87M65 T Mcdonough 1:03.49

Gregory Butler 1:16.00M70 Robert Wardwell 1:20.87M75 Fred Bertelsen 1:46.05M80 Kenneth Graves 2:15.65M85 Stanley Moulton 2:09.19W40 Darlene Gustavson 1:08.24W45 Michelle Demirjian 1:40.11W60 Susan Loyd 1:15.13W70 Vicki Mccloskey 1:42.87800mM50 Jamie Staton 3:45.45M55 Matthew Guild 2:17.08

Alejandro Heuck 2:49.37Steve Robinson 2:51.62Mike Quinlan 2:54.68Steve Bailey 2:57.93David Spanagel 3:04.93

M60 Michael Barry 2:49.74Jon Berit 2:55.56Dennis Towle 2:56.79John Demers 3:11.60

M65 Ken Devries 2:56.49Jim Kyle 3:14.09James Jones 3:54.03

M70 Robert Wardwell 3:07.49M75 Fred Bertelsen 4:20.11M80 Bill Spencer 3:35.25M85 Stanley Moulton 4:42.33W45 Michelle Demirjian 3:48.10W60 Virginia Richburg 3:23.52W70 Vicki Mccloskey 3:54.491500mM50 Jamie Staton 7:33.65M55 Alejandro Heuck 5:18.59

Steve Robinson 6:00.89Matthew Guild 6:01.05Steve Bailey 7:01.31

M60 Dennis Towle 6:52.41M65 Ken Devries 6:08.02

Jim Kyle 6:45.43James Jones 8:10.03

M70 Robert Wardwell 7:13.33M85 Stanley Moulton 10:23.43W45 Michelle Demirjian 8:06.09W50 Karyn Fisher 6:39.78W60 Lisa Kling 7:29.84High JumpM35 Michael Hoogasian 1.45M55 James Tylock 1.45M70 Wayne Tavares 1.35W40 Jain Lattes 1.30W55 Tracey Dylag 1.15

Karen Ellsworth 1.10W85 Florence Meiler 1.00Pole VaultM35 Michael Hoogasian 2.90M50 Bradley Keyes 2.74M55 James Tylock 3.51M60 Gerrod Smith 2.59M70 David George 1.83

David Wells 1.68W35 Melissa Leslie 2.74W55 Karen Ellsworth 1.68W60 Virginia Richburg 1.83W85 Florence Meiler 1.52Long JumpM35 Michael Hoogasian 5.22M55 Dave Bowers 4.74

James Matlock 3.61M60 Rick Choppa 4.64

Kenneth Totty 3.87Arnie Pollinger 3.41Dan Mordarski 3.22

M65 James Clark 3.71Frederick Clark 3.68

Steven Townsend 3.52Robert Marchetti 3.31John Obrien 2.81

M70 Wayne Tavares 3.31Richard Greco 2.54

M80 Edward Brooks .55W40 Jain Lattes 4.08W45 Michelle Demirjian 2.75

Melanie Martin 2.42W55 Tracey Dylag 2.51

Karen Ellsworth 2.44W60 Sally Greco 2.14W85 Florence Meiler 2.15Triple JumpM35 Michael Hoogasian 9.80M50 Jamie Staton 7.17M55 Dave Bowers 9.65

James Tylock 8.85M60 Rick Choppa 9.40

Kenneth Totty 8.53Arnie Pollinger 5.99

M65 Frederick Clark 8.53John Obrien 6.84

M70 Richard Greco 5.54W40 Jain Lattes 8.40W45 Michelle Demirjian 5.95

Melanie Martin 5.35W55 Karen Ellsworth 5.12W85 Florence Meiler 4.61Shot PutM35 Adam Hopkins 12.35

Greg Bourque 8.97M50 James Radzelovage 11.84

Greg Steelman 11.78M60 David Belhumeur 11.16

Dan Mordarski 9.53Frank O'donnell 8.77Adam Rosenthal 8.69

M65 Gary Parkosewich 10.90Ralph Bakkensen 10.66Thomas Irving 9.35Frank Crandall 7.98Steven Ellsworth 7.36

M70 John Stack 12.06Weslie Boyea 11.62John Rist 9.62Frederick Perkins 9.55Wayne Tavares 8.78Richard Greco 8.46Theodore Zalewski 8.40

M75 Carl Wallin 9.77David Brooker 7.51David Baldessari 6.23

M80 Stephen Holmes 11.08M85 Stanley Moulton 5.23W40 Jain Lattes 9.49W45 Melanie Martin 6.53W55 Denise Houseman 9.38

Tracey Dylag 9.02Karen Ellsworth 7.94

W60 Debra Gifford 9.56Valerie Thompson 9.11Sally Greco 5.40

W85 Florence Meiler 6.00Discus ThrowM35 Adam Hopkins 29.48

Greg Bourque 26.33M50 James Radzelovage 40.08

Greg Steelman 36.43M60 David Belhumeur 38.24

Kenneth Totty 33.63Don Maki 32.07Michael Ferguson 26.45

M65 Bruce Haight 37.40Gary Parkosewich 37.11Thomas Irving 34.21Ralph Bakkensen 31.58

Oct / Nov 2019 I 41

Frank Crandall 26.57Steven Ellsworth 21.49

M70 Gordon Haight 33.83Josef Arnould 31.45Weslie Boyea 30.91John Rist 28.57Richard Greco 25.36Theodore Zalewski 24.67

M75 Oscar Brookins 24.54David Brooker 21.36

M80 Stephen Holmes 31.05George Potter 18.96

M85 Leonard Rosen 16.22W45 Melanie Martin 14.91W55 Denise Houseman 22.96

Tracey Dylag 21.78Karen Ellsworth 16.43

W60 Valerie Thompson 23.96Debra Gifford 23.19Sally Greco 14.96

W80 Joan Youngs 13.59W85 Florence Meiler 14.57Javelin ThrowM35 Adam Hopkins 35.14M50 Michael Wardrop 43.42

Bradley Keyes 31.93M55 Keith Gobeille 34.50M60 Zane Rodriguez 46.51

Michael Ferguson 39.85Don Maki 35.41

M65 Thomas Irving 29.35Steven Pelletier 27.45Steven Ellsworth 17.64

M70 Buzz Gagne 44.58Ivan Jemelka 30.67Alan Rubel 27.11Josef Arnould 27.05John Rist 21.24Theodore Zalewski 20.67

M75 Oscar Brookins 18.13James Grimes 18.05David Baldessari 15.33

M80 Stephen Holmes 26.53George Potter 25.15

W55 Karen Ellsworth 16.40W60 Debra Gifford 25.33

Virginia Richburg 24.67Lisa Kling 19.05Valerie Thompson 18.37

W80 Joan Youngs 11.02W85 Florence Meiler 9.47Weight ThrowM50 Greg Steelman 10.40M60 David Belhumeur 14.80

Frank O'donnell 10.47M65 Thomas Irving 12.75

Steven Ellsworth 9.33Frank Crandall 7.97

M70 Frederick Perkins 12.45John Rist 10.55Richard Greco 10.41

M75 Carl Wallin 10.67David Brooker 9.89

W55 Denise Houseman 10.87W60 Valerie Thompson 11.16

Debra Gifford 9.57

100mM30 Kyle Wood 11.62

Erik Hite 11.76Ryan Clark 12.10Ukelo Lueth 12.38

Ronnie Thompson 13.83M35 Scott Phaydavong 11.93

Nick Casillas 12.36Michael Robinson 12.57

M40 Steve Ernst 12.24Tom Dodds 12.91Ryan Graden 14.18

M45 Nate Sickerson 11.65Daniel Habegger 13.74Tony Goodrich 13.97

M50 Tom Trussell 12.97Curtis Chung 13.63Troy Lilly 14.04Jim Stoos 14.63

M55 Gordon Urbi 14.00Kim Wander 17.04

M60 David Olsgaard 14.08Ralph Allbee 14.22

M70 Wendell Whitcher 17.25Randy Johnson 20.46Denny Adair 20.80

M75 Ron Peterson 16.96Rich Hoidahl 19.63

W30 Britta Wey 14.65W40 Janna Selander 15.35

Laci Ernst 16.88W45 Rebeca Prucha 19.45W50 Jacqueline Riekena 27.23W55 Vilma Bergstrom 20.20W60 Ann Hegstrom 17.65W70 Jolene Hynes 21.79200mM30 Kyle Wood 24.04

Erik Hite 24.60Ryan Clark 24.99Carlos Newborn 28.59

M35 Fred Jackson 24.83Michael Robinson 26.12Patrick Jackson 26.32

M40 Steve Ernst 25.50Troy Henrich 25.54

M45 Mark Dirksen 27.78Tony Goodrich 29.81

M50 Tom Trussell 29.21Jim Stoos 30.98

M55 Gordon Urbi 30.49Larry Harris 41.15

M60 David Olsgaard 29.40Ralph Allbee 29.96Jim Harpole 30.03Keith Dahlstrom 31.04Alan Ciavarelli 31.73

M65 George Dorman 41.82M70 Wendell Whitcher 37.53

Denny Adair 48.17M75 Tom Kirkwood 42.40

Rich Hoidahl 45.33W30 Britta Wey 31.28W35 Kira Werstein 29.33W60 Ann Hegstrom 37.75W70 Jolene Hynes 54.03400mM30 Ryan Clark 58.91

Carlos Newborn 1:08.29M35 Kyle Keraus 54.84

Fred Jackson 55.43Michael Robinson 56.51Nick Casillas 58.20Patrick Jackson 1:04.04Justin Davie 1:11.03

M40 Troy Henrich 56.78Tom Dodds 1:04.02

M45 Jason Hahn 1:10.66Tony Goodrich 1:13.53

M50 Curtis Chung 1:01.93Jim Stoos 1:12.97

M55 Kim Wander 1:17.21

Larry Harris 1:29.31Edward Billings 1:33.37

M60 David Olsgaard 1:13.28Keith Dahlstrom 1:14.32

M65 George Dorman 1:34.58M70 Larry Hamm 1:29.40

Wendell Whitcher 1:39.96M75 Tom Kirkwood 1:41.46W30 Britta Wey 1:17.83W35 Kira Werstein 1:07.25

Natalie Cue 1:10.23W50 Janet Hudson 2:03.96W60 Ann Hegstrom 1:23.75800mM35 Justin Davie 3:02.07M40 Gregg Hennigan 2:19.50

Aaron Rothrock 3:20.44M50 Thomas Davison 3:11.72

Brian Bockenstedt 4:43.65M55 Larry Harris 3:16.52

Kim Wander 3:27.34M60 Keith Dahlstrom 3:05.47

Randy Davis 3:50.89M65 George Dorman 3:40.84M70 Larry Hamm 3:26.99

Wendell Whitcher 3:53.30M75 Tom Kirkwood 3:54.75W30 Caitlin Wiley 2:54.78

Braidee Foote 3:20.05W35 Kira Werstein 2:43.18

Natalie Cue 2:48.81W40 Nicole Tenges 3:15.91W50 Janet Hudson 4:08.821500mM35 Kyle Keraus 4:59.89M40 Yuri Fedirko 5:00.42

Aaron Rothrock 7:20.00M45 James Nelson 6:10.31M50 Tom Penningroth 5:34.72

James Mahaney 6:22.38Brian Bockenstedt 10:02.36

M55 Kimball Olson 5:59.87Larry Harris 6:33.20Kim Wander 6:35.15

M60 Randy Davis 7:47.03M65 George Dorman 7:51.20M70 Larry Hamm 7:08.29

Denny Adair 10:33.50W30 Caitlin Wiley 5:51.88

Braidee Foote 6:59.31W40 Nicole Tenges 6:38.50

Rachel Allbaugh 7:37.72W45 Lisa Koziczkowski 8:46.93W50 Janet Hudson 7:48.29High JumpM30 Carlos Newborn 1.47

Aaron Sewell 1.32Erik Hite .97

M35 Scott Phaydavong 1.42Justin Davie 1.27Joe Smith 1.02

M40 Joey Brunkhorst 1.52Tom Dodds 1.47Nick Mcinerney 1.32

M45 Steve Daugherty 1.52M50 Tom Trussell 1.22M55 Edward Billings 1.07

Matthew Harvey 1.02M60 Mark Roberts 1.52

Jim Franzen 1.17Randy Davis 1.07

M65 David Rainey 1.27M70 Randy Johnson .91M75 Ron Peterson 1.17

Rich Hoidahl .91W30 Braidee Foote 1.02W40 Rachel Allbaugh 1.07

Long JumpM30 Aaron Sewell 4.75

Andrew Hopper 4.20M35 Fred Jackson 5.66

Scott Phaydavong 5.41Patrick Jackson 4.95

M40 Steve Ernst 5.31Guy Leman 5.05Tom Dodds 5.04Nick Mcinerney 4.96Aaron Rothrock 3.54

M45 Tony Goodrich 4.31M55 Dennis Lehr 3.46

Edward Billings 2.98Matthew Harvey 2.55

M60 David Olsgaard 4.03Jim Franzen 3.18Randy Davis 2.60

M65 David Rainey 4.17M70 Greg Eastman 2.51

Randy Johnson 2.39M75 Ron Peterson 2.79

Rich Hoidahl 2.22W30 Britta Wey 4.14W40 Laci Ernst 4.35

Janna Selander 3.96W50 Jacqueline Riekena 1.52W55 Vilma Bergstrom 1.34W60 Ann Hegstrom 3.04W65 Deb Anderson 1.74Shot PutM30 Ryan Clark 11.38M35 Joe Smith 7.56M40 Benjamin Lafleur 9.42M45 Jason Goedken 10.69

Tristan Grover 8.38M55 Doug Johanson 10.59

Dennis Lehr 9.64Matthew Harvey 7.98

M60 Jim Franzen 9.46Jim Harpole 8.84Curt Schramm 6.68

M65 Mark Smith 10.53Steven Argotsinger 8.59

M70 Tom Barnett 8.89Greg Eastman 8.37

M80 John Manning 11.34M85 Otto Welfring 8.33W35 Joli Coil 13.00

Bridgitte Duffy 7.54W50 Jacqueline Riekena 9.82W65 Linda Rowe 8.46

Deb Anderson 6.30Discus ThrowM30 Ryan Breuer 24.00M35 Joe Smith 24.97M40 Benjamin Lafleur 34.34M45 Alex Ebert 27.66

Jason Goedken 25.50Tristan Grover 18.54

M50 Brian Bockenstedt 15.72M55 Doug Johanson 35.29

Dennis Lehr 26.34Matthew Harvey 21.95

M60 Jim Franzen 36.00Curt Schramm 20.02

M65 Mark Smith 34.58Steven Argotsinger 23.14

M70 Greg Eastman 22.86M75 Ron Peterson 22.48M85 Otto Welfring 22.20W30 Braidee Foote 17.48

Caitlin Wiley 15.07W40 Rachel Allbaugh 18.59W50 Jacqueline Riekena 14.48W55 Vilma Bergstrom 15.20W65 Linda Rowe 23.67

Deb Anderson 8.45100 Meter HurdlesM55 Dennis Lehr 21.23110 Meter HurdlesM30 Andrew Hopper 20.53

Carlos Newborn 22.35M35 Nick Casillas 16.23

Scott Phaydavong I 19.45Justin Davie 22.76

M40 Guy Leman 17.05Ryan Graden 21.52

80 Meter HurdlesM70 Randy Johnson 33.74Nebraska Senior GamesKearney, NE08/01 - 08/02/201950mM50 Terry Mason 8.09M55 James Heineman 7.90M60 Richard Beattie 7.54

Allen Bauer 9.12M65 Jack Kelly 7.15

Tony Laird 7.84Lee Greiner 9.09

M70 Robert Wortman 8.40Clint Wortman 11.14

M75 Chuck Shepherd 8.14Thompson Burgess 10.43Alex Meyer 11.30

M80 Marvin Champion 8.12M85 Joe Meuret 9.90

Elmer Murman 11.43Dan Klimek 20.95

W55 Kelly Erickson 8.90Angelica Riley 9.78

W60 Barb Amrhein 10.46Dori Burgess 12.43

W70 Jane Wasserman 10.18100mM50 Terry Mason 15.16M60 Richard Beattie 14.09

Tony Dillehay 16.11Allen Bauer 18.55

M65 Jack Kelly 14.35Tony Laird 15.90

M75 Chuck Shepherd 15.52Alex Meyer 23.21

M80 Marvin Champion 15.83M85 Joe Meuret 20.82

Elmer Murman 20.92Dan Klimek 43.34

W55 Angelica Riley 21.18W60 Dori Burgess 26.03200mM50 Terry Mason 34.62M55 Daniel Scamehorn 33.51M60 Richard Beattie 29.96

Perry Lynn Stover 31.45Daniel Scamehorn 32.51Tony Dillehay 33.21Allen Bauer 42.00

M65 Jack Kelly 30.02M70 Robert Wortman 39.59M75 Chuck Shepherd 32.99

Alex Meyer 50.67M80 Marvin Champion 32.72

Ross Greathouse 41.87W55 Angelica Riley 55.89W60 Dori Burgess 58.34

Sally Mccann 1:03.75400mM55 Brian Bergt 1:09.27M60 Mitch Lyster 1:05.97

Richard Beattie 1:07.54

Ray Chmiel 1:12.29Douglas Hackett 1:19.87Allen Bauer 1:41.03

M70 Rod Engelbert 1:31.12Jerry Huebsch 1:35.49

M75 Alex Meyer 1:47.65M80 Ross Greathouse 1:42.13W55 Theo Joe 1:43.33

Angelica Riley 1:54.7hW60 Dori Burgess 2:28.2h800mM50 Erick Erickson 4:25.68M55 Brian Bergt 2:45.44M60 Derry Trampe 2:27.44

Allen Bauer 3:38.09Steve Scoville 3:49.23

M70 Rod Engelbart 3:31.56Jerry Huebsch 3:44.30

M75 Thom Burgess, . 4:37.06Alex Meyer 4:40.73

M80 Ross Greathouse 4:21.43W55 Kelly Erickson 3:15.83

Theo Joe 3:54.89Angelica Riley 3:59.6h

1500mM50 Erick Erickson 9:20.28M55 Brian Bergt 5:30.19M60 Derry Trampe 5:06.02

Ray Chmiel 5:40.36Allen Bauer 7:49.51Steve Scoville 8:19.25

M70 Rod Engelbart 7:19.90W60 Sally Mccann 11:03.0hHigh JumpM55 James Heineman 1.32M60 Larry Joe 1.37

Allen Bauer 1.06M65 David Brandt 1.42M70 Frank Tilton 1.27

Robert Wortman 1.06M75 Alex Meyer 1.11

Chuck Shepherd 1.11Thom Burgess, . 1.01

Long JumpM60 Mitchell Lyster 4.22

Larry Joe 3.50M65 Lee Greiner 3.32

David Brandt 3.25M70 Frank Tilton 4.00

Robert Wortman 2.79M75 Chuck Shepherd 3.06

Chuck Shepherd 3.04Kenneth Baker 2.75Alex Meyer 2.50

W60 Barb Amrhein 2.14Triple JumpM60 Mitchell Lyster 10.00

Larry Joe 7.68M65 David Brandt 7.84

Lee Greiner 6.94M70 Frank Tilton 8.14

Robert Wortman 4.92M75 Alex Meyer 5.14Shot PutM60 Allen Bauer 7.20M65 David Brandt 11.08

Lee Greiner 8.15M70 Robert Wortman 12.02

Bob Peters 10.42Charles Shrader 10.40Clint Witte 7.50

M75 Alex Meyer 8.21Kenneth Baker 7.81James Warner 6.95

M80 Al Salmon 10.66Marvin Champion 10.48

W60 C Woods-Brown 4.47

MIDAMERICAIowa GamesAmes, IA07/20/2019


Discus ThrowM60 Jim Squires 38.27M65 David Brandt 39.49

Lee Greiner 30.02M70 Charles Shrader 27.47

Robert Wortman 26.79Clint Witte 23.97

M75 Kenneth Baker 28.28Robert Gerten 28.09Alex Meyer 22.70James Warner 14.82

M80 Al Salmon 22.91M85 Dan Klimek 10.61W55 Theo Joe 15.53Javelin ThrowM60 Allen Bauer 16.23M65 Lee Greiner 30.42

Dave Brandt 24.65M70 Charles Shrader 28.29

Robert Wortman 20.56M75 Robert Gerten 28.75

Kenneth Baker 23.60Alex Meyer 19.91

Mid-America Region ChampionshipsFort Collins, CO08/24 - 08/25/201950mM35 Jeff Naples 7.02M45 Alfredo Sanchez 7.03

John Calderon 7.85M50 Phil Cannon 7.04

Dale Clark 7.29Ralph O'neal 7.94

M60 Edward Muehsam 7.86Mark Toukan 8.21

M65 Robert Bowen 7.36Larry Price 8.81

M75 Jim Shoemaker 9.38M80 Ed Arnold 12.83W30 Lacy Brunnette 7.45W45 Christina Yarmul 7.74W50 Mary Graham 9.01100mM30 Bret Fanning 12.28M35 Jeff Naples 12.37M45 Alfredo Sanchez 12.90

John Calderon 14.41M50 Dale Clark 13.57M60 Edward Muehsam 14.84

Mark Toukan 15.24M65 Robert Bowen 13.38

Tim Kearley 14.39Timothy Kearley 14.39Larry Price 16.92

M75 Jim Shoemaker 18.95M80 Ed Arnold 24.92W45 Christina Yarmul 14.38

Eileen Phillips 14.90W65 Carole Jackson 19.45200mM30 Bret Fanning 24.90M35 Jeff Naples 25.19M45 Alfredo Sanchez 26.55M50 Dale Clark 27.74

Steven Halterman 28.91Scott Siriano 30.00

M60 Edward Muehsam 31.30Mark Toukan 31.55Rudy Bellinger 32.55

M65 Robert Bowen 27.32Tim Kearley 29.54Timothy Kearley 29.54Larry Price 34.99

W45 Eileen Phillips 29.98

Christina Yarmul 30.02W65 Carole Jackson 41.02400mM40 Edvard Mangasar 52.94M50 Scott Siriano 1:04.90

Dale Clark 1:07.80Steven Halterman 1:09.03

M55 Geraldo Cionelo 1:09.59M65 David Salazer 1:07.61

Dan Raddif 1:24.86M75 Tom Linnell 1:29.18800mM35 Roman Morenin 2:21.33M40 Mark Saunders 2:17.25M50 Scott Siriano 2:22.83M60 Dan Spale 2:28.04

Jesse Mayes 2:28.47M65 David Salazer 2:35.52M70 John Roeske 2:55.56W30 Amy Backel 2:36.371 MileM35 Brian Kelly 5:37.27M50 Scott Siriano 5:19.80M55 Lon Waters 5:59.72M70 John Roeske 6:33.77M95 Jerry Blair 6:12.363000mM35 Roman Morenin 11:38.40M40 Mark Saunders 11:06.00M50 Scott Siriano 13:44.90M80 James Mcfadden 22:36.10High JumpM35 Roman Morenin 1.55M45 Matt Burns 1.90M50 Ralph O'neal 1.60M55 Wade Sorenson 1.55

Randy Knoche 1.45M60 Mark Williamson 1.55W30 Amy Backel 1.50W65 Kay Glynn 1.10Pole VaultM35 Roman Morenin 2.90M40 Ian Tullberg 4.25M45 Ken Boisvert 3.35M55 Randy Knoche 2.75

Wade Sorenson 2.30M60 Rex Carter 2.45

Bill Bauer 2.00M65 Buddy Krign 3.05

Kenneth St. Cyr 2.75W30 Meagan Stobel 2.90W65 Kay Glynn 2.75Long JumpM35 Jeff Naples 5.01M45 Jason Robinson 5.63M50 Phil Cannon 5.51

Mark Barinque 4.74Ralph O'neal 4.43

M55 Wade Sorenson 3.91M60 Dave Gilliland 3.57M65 Larry Price 3.35W30 Lacy Brunnette 4.33W40 Lindsay Rairdon 4.87Triple JumpM50 Phil Cannon 10.63M65 Larry Price 6.17W35 Dena Thove 9.50W40 Lindsay Rairdon 9.84W65 Kay Glynn 8.41Shot PutM35 James Cale 13.10

Roman Morenin 10.56M50 Matt Krith 12.11M55 Russell Schaeffer 9.32

Nathan Lindeburg 8.70M60 Greg Holden 15.64

Kenneth Tietz 11.84

Jer Hume 9.66Billy Frang 9.26Jeffery Johnson 8.86

M65 Quenton Torbert 15.26David Tucker 9.44Ray Mizer 7.61Eric Guerrero 6.90

M70 Thomas Teneyck 10.86Doug Endres 10.41Doug Endres 10.07Ian Percy 9.94Reed Masters 9.07Darrel Harriman 8.84Darrel Harriman 8.82Bob Sager 8.57Reed Masters 8.57Bob Maltby 8.11Bob Maltby 8.06

M75 Robert Peterson 9.52Richard Lincoff 8.76Jerris Hogue 7.78Jim Shoemaker 7.11

M80 George Patterson 8.17George Patterson 7.88

W50 Mary Graham 8.13W55 Edie Lindeburg 9.97W60 Yvonne Kirkpatrick 8.18

Yvonne Kirkpatrick 7.85W65 Linda Rowe 8.31

Linda Rowe 8.17Kay Glynn 7.70Carole Jackson 6.86Carole Jackson 6.18

W70 Sharon Raham 5.78Sharon Raham 5.57

W80 Joy Kaylor 6.97Christel Donley 6.31

Discus ThrowM35 James Cale 42.18

Roman Morenin 33.67M50 Matt Krith 33.86M55 Nathan Lindeburg 29.85

Wade Sorenson 29.57Russell Schaeffer 26.29Russell Schaeffer 26.26

M60 Kenneth Tietz 40.81Greg Holden 38.09Billy Frang 33.31Jer Hume 27.90Jeffery Johnson 25.23

M65 Ray Mizer 26.00Eric Guerrero 21.61

M70 Darrel Harriman 30.82Doug Endres 30.38Darrel Harriman 30.20Thomas Teneyck 28.62Reed Masters 27.36Doug Endres 27.21Ian Percy 24.67Reed Masters 23.04Bob Maltby 22.03Bob Sager 21.42Bob Maltby 21.32

M75 Robert Peterson 26.36Richard Lincoff 24.97James Murdoek 22.52Jim Shoemaker 21.49Jerris Hogue 17.65

M80 George Patterson 21.20George Patterson 19.32Vern Spencer 11.59

W55 Edie Lindeburg 28.83W60 Yvonne Kirkpatrick 21.93


Linda Rowe 22.93Kay Glynn 19.07

Carole Jackson 13.59Carole Jackson 12.87


W80 Joy Kaylor 19.25Hammer ThrowM35 James Cale 47.11M50 Matt Krith 34.63M55 Nathan Lindeburg 27.51

Russell Schaeffer 27.14Russell Schaeffer 26.82

M60 Eric Keyes 27.42Kenneth Tietz 27.12Jer Hume 23.52

M65 Ray Mizer 27.06David Tucker 24.01

M70 Reed Masters 39.96Reed Masters 39.71Ian Percy 35.91Bob Sager 35.82Thomas Teneyck 35.09Darrel Harriman 34.44Darrel Harriman 31.55Bob Maltby 31.49Bob Maltby 31.26Doug Endres 31.08Doug Endres 30.19

M75 Richard Lincoff 26.25Jerris Hogue 25.72


M85 Dik Hotchkiss 34.64W50 Mary Graham 21.85W55 Edie Lindeburg 35.19W60 Yvonne Kirkpatrick 24.49

Yvonne Kirkpatrick 21.89W65 Carole Jackson 26.03

Carole Jackson 24.25Linda Rowe 23.16Linda Rowe 22.67


W80 Joy Kaylor 24.54Javelin ThrowM35 James Cale 38.97

Roman Morenin 31.88M50 Thomas Dalke 54.48

Matt Krith 41.88Scott Siriano 16.41

M55 Russell Schaeffer 40.20Russell Schaeffer 39.02Wade Sorenson 30.67Nathan Lindeburg 20.62

M60 Kenneth Tietz 31.59M65 Mike Asmus 24.40

Eric Guerrero 15.30M70 Ed Morland 32.42

Doug Endres 28.92Doug Endres 25.82Reed Masters 22.44Reed Masters 22.21Darrel Harriman 19.65Ian Percy 19.37Darrel Harriman 18.93Bob Maltby 16.64

M75 Jim Shoemaker 21.40Jerris Hogue 20.18Richard Lincoff 18.48Robert Peterson 18.27


W50 Mary Graham 16.19W60 Yvonne Kirkpatrick 14.03


Kay Glynn 22.18Linda Rowe 21.63

Carole Jackson 10.30Carole Jackson 9.38


W80 Joy Kaylor 12.51Christel Donley 10.89

Weight ThrowM35 James Cale 12.82M50 Matt Krith 13.59M55 Nathan Lindeburg 10.43

Russell Schaeffer 10.43Russell Schaeffer 10.20

M60 Kenneth Tietz 13.23M65 Ray Mizer 9.81M70 Reed Masters 14.53

Reed Masters 14.09Ian Percy 13.81Thomas Teneyck 13.80Ian Percy 13.74Bob Sager 12.97Darrel Harriman 12.51Doug Endres 12.47Bob Maltby 12.06Darrel Harriman 12.01Doug Endres 11.78Bob Maltby 11.57

M75 Richard Lincoff 9.65Jerris Hogue 9.56


M85 Dik Hotchkiss 13.97W60 Yvonne Kirkpatrick 9.34


Carole Jackson 9.57Linda Rowe 9.52Carole Jackson 8.42


W80 Joy Kaylor 8.12300 Meter HurdlesM60 Dave Mcnair 47.69M65 Dan Raddif 57.87

Ernie Snodgrass 1:01.44Superweight ThrowM55 Russell Schaeffer 3.60W65 Carole Jackson 6.59Throws PentathlonM50 Matt Krith 3127M55 Russell Schaeffer 2679M70 Reed Masters 3035

Doug Endres 2978Ian Percy 2965Darrel Harriman 2864Bob Maltby 2421

M75 Richard Lincoff 2693M80 George Patterson 3048W60 Yvonne Kirkpatrick 2754W65 Linda Rowe 3463

Carole Jackson 2449W70 Sharon Raham 2874100 Meter HurdlesM50 Phil Cannon 16.23M60 Dave Mcnair 17.10M65 Ernie Snodgrass 19.55

Dan Raddif 21.36110 Meter HurdlesM35 Roman Morenin 15.9680 Meter HurdlesW65 Kay Glynn 16.46

MIDWESTOhio Senior OlympicsWesterville, OH07/26 - 07/27/201950mM55 Dennis Brickner 7.15

Jon Austin 7.28Craig Tasseff 7.42Richard Workman 7.54Willis Underwood 7.84John Clark 8.32James Devalve 8.85Gregory Baxley 8.95Raymond Liem 9.99

M60 William Edwards 7.24Daniel Shaffer 7.71Qun Chen 8.15Patrick Hoehn 8.22Roger Zellner 8.31James Miller 8.72

M65 George Bowne 7.71Harvey Hodak 8.05Joe Calvaruso 8.82

M70 Michael Daniels 7.79Robert Klemann 7.80Ken Javor 8.63Lawrence Pinkus 8.65Ronald Asbury 9.22Michael Luzar 9.71Carl Cottone 10.50

M75 Terry Whalen 9.47William Bohle 9.63Larry Wise 9.89Merlin Williams 11.30Ken Stewart 11.45Jerry Stefka 12.04

M80 Gordon McNamee 12.66M85 Neil Hart 10.20M90 Richard Soller 14.08W50 Kelly Robb 8.85

Kathy Randolph 8.93Amber Bloom 9.42

W55 Janean Shannon 7.96Lana Orsag 8.91

W60 Rachell Garrett 8.91W65 Patsy Orosz 8.37W70 Barbara Warren 10.80W75 Georgia Kightlinger 9.72

Barbara Hensley 10.88W80 Nadine Carver 10.49W85 Marion Good 20.28100mM55 Dennis Brickner 13.14

Jon Austin 13.51Richard Workman 13.84Willis Underwood 13.92Craig Tasseff 13.94Eric Joiner 17.36Gregory Baxley 17.53James Devalve 19.46Raymond Liem 20.04

M60 William Edwards 13.70Qun Chen 15.01Daniel Shaffer 15.03Roger Zellner 15.34Patrick Hoehn 15.48Lawrence Finley 18.84

M65 George Bowne 14.41Harvey Hodak 15.62Gary Dildine 15.64Joe Calvaruso 18.00

M70 Michael Daniels 14.99Robert Klemann 15.22

Oct / Nov 2019 I 43

William Crider 16.55Edward Valeska 17.46Ronald Asbury 18.17Michael Luzar 19.15

M75 William Bohle 18.81Larry Wise 18.84Terry Whalen 18.87Steven Gale 20.71Jerry Stefka 24.04Ken Stewart 25.47

M85 Neil Hart 20.47M90 Richard Soller 29.40W50 Kathy Randolph 16.54

Kelly Robb 16.84Amber Bloom 17.80

W55 Janean Shannon 14.76W60 Rachell Garrett 17.32W65 Patsy Orosz 16.17W70 Barbara Warren 20.81W75 Georgia Kightlinger 19.32

Barbara Hensley 20.74W80 Nadine Carver 23.20W85 Marion Good 41.74200mM55 Dennis Brickner 27.63

Jon Austin 28.44Richard Workman 28.64Craig Tasseff 30.08James Lee 31.14Gregory Baxley 37.25Raymond Liem 48.35

M60 Edwin Ostermann 31.08Qun Chen 31.47Larry Bailey 32.16Patrick Hoehn 32.16Roger Zellner 33.12

M65 George Bowne 30.43Gary Dildine 36.79Joe Calvaruso 40.32

M70 Michael Daniels 32.80Ken Javor 33.43William Crider 35.36Michael Luzar 42.64

M75 William Bohle 39.77Larry Wise 47.30

M80 John Place 40.26M85 Neil Hart 50.95M90 Richard Soller 1:09.02W50 Kathy Randolph 36.53

Kelly Robb 36.54Susan Grover 41.88

W55 Janean Shannon 32.34W65 Patsy Orosz 36.21W75 Georgia Kightlinger 43.37

Barbara Hensley 46.99W85 Marion Good 1:34.45400mM50 Dan Workman 1:04.25M55 Dennis Brickner 1:06.48

James Lee 1:12.20Rodney Stout 1:14.64

M60 Larry Bailey 1:12.51Edwin Ostermann 1:14.31Roger Zellner 1:15.05

M70 Ken Javor 1:14.35William Crider 1:32.18

M75 William Bohle 1:29.17Larry Wise 2:07.28Donald Dilley 2:44.69

M80 John Place 1:47.27W50 Kelly Robb 1:23.56

Susan Grover 1:34.37W55 Kelli Marti 1:40.69W65 Patsy Orosz 1:20.23W75 Georgia Kightlinger 1:51.75

Barbara Hensley 1:52.06W85 Marion Good 3:25.80

800mM50 Gregory Campbell 2:46.18M60 Roger Zellner 2:55.20M65 Patrick Miller 2:37.67M70 William Stross 3:15.65

Frank Osborne 3:16.56M75 William Bohle 4:22.22W55 Kelli Marti 3:52.98W75 Georgia Kightlinger 5:01.45W85 Marion Good 7:12.941500mM50 Gregory Campbell 5:48.59M55 Stephen Lutz 6:59.87M60 Larry Bailey 5:57.29M65 Patrick Miller 5:39.59M70 Frank Osborne 6:29.90W55 Kelli Marti 7:37.90High JumpM50 Dan Workman 1.25M55 Dennis Brickner 1.55

Dan Siler 1.50Mark Aeilts 1.10

M60 Edwin Ostermann 1.25Lawrence Finley 1.25

M65 William Geiger 1.30M70 Al Gabbard 1.30

William Crider 1.00Thomas Fox .85

M75 William Housel .85M90 Richard Soller .80W50 Kelly Robb 1.15W55 Janean Shannon 1.15W65 Patsy Orosz 1.00W70 Barbara Warren .95W80 Nadine Carver .90Pole VaultM55 David Dewitt 2.75M70 Michael Daniels 2.44W55 Janean Shannon 1.70Long JumpM50 Dan Workman 3.66M55 Dan Siler 4.42

Mark Aeilts 2.56M60 Kevin Davis 4.16

Ronald Gibbs 3.99Daniel Shaffer 3.80James Miller 3.50

M65 Bruce Patterson 4.12M70 Robert Klemann 3.92

Michael Daniels 3.91William Crider 2.63Thomas Fox 1.60

M75 Larry Wise 2.47William Bohle 2.36Merlin Williams 2.24Ken Stewart 1.78

M90 Richard Soller 1.65W50 Kelly Robb 3.59

Amber Bloom 2.75W55 Janean Shannon 3.75

Lana Orsag 2.88W65 Patsy Orosz 2.82W70 Barbara Warren 2.26W80 Nadine Carver 2.14Triple JumpM50 Dan Workman 6.42M55 Dan Siler 8.05

Mark Aeilts 6.07M60 Ronald Gibbs 7.92

Daniel Shaffer 7.16James Miller 6.79

M65 Bruce Patterson 9.13M70 Michael Daniels 8.19

Robert Klemann 7.76Thomas Fox 3.01

M75 William Bohle 5.35Merlin Williams 4.04

M80 John Place 5.54W55 Janean Shannon 6.17W65 Patsy Orosz 6.14W70 Barbara Warren 5.59W80 Nadine Carver 4.14Shot PutM50 Donald Gossett 11.02M55 Scott Hannay 12.17

Mark Aeilts 8.59Raymond Hurt 8.31Dan Siler 8.21

M60 Bobby Williams 12.32James Fulton 12.29Neal Seymour 10.12Ronald Gibbs 10.02Ray Russell 9.65

M65 Edward Mcelhiney 10.49Thomas Forte 8.75Dale Winters 8.17

M70 Donald Ragon 10.97David Davis 10.64Michael Luzar 9.91Gregory Price 9.13James Ditto 9.02Harold Stone 8.68William Butzin 8.31William Crider 7.92Thomas Fox 6.87

M75 Phillip Cahoon 9.14Mickey Bitsko 8.31William Bohle 8.10Merlin Williams 7.34William Housel 6.96Donald Justice 6.05

M80 Ronald Small 10.45John Place 9.81John Vegso 8.10John Tasseff 6.95

M85 Herbert Kenworthy 7.49W50 Joan Reitz 8.30W55 Beth Delaney 9.33

Mary Andrews 7.87C Kemp Queener 7.44

W60 T Alegria-dybvig 8.68W65 Patsy Orosz 6.52W70 A Venkatesan 6.55

Barbara Warren 6.51W75 Cynthia Wyatt 7.73Discus ThrowM50 Donald Gossett 37.51M55 Scott Hannay 38.15

Raymond Hurt 21.64Dan Siler 21.53Mark Aeilts 21.43

M60 James Fulton 42.13Neal Seymour 34.79Michael Taint 32.41Ray Russell 27.53Kevin Smith 26.69

M65 Joseph Schleppi 37.79Dale Winters 25.19Edward Mcelhiney 24.86Thomas Forte 23.46

M70 Donald Ragon 36.72David Davis 30.55Douglas Campbell 28.47William Butzin 26.23Michael Luzar 24.33Gregory Price 23.90James Ditto 22.60Thomas Fox 18.97

M75 Phillip Cahoon 27.15Neal O'malley 22.40Ken Stewart 21.59William Bohle 21.36Mickey Bitsko 20.70William Housel 12.62

M80 John Place 26.31John Tasseff 19.38John Vegso 16.12

M85 Herbert Kenworthy 16.63W50 Joan Reitz 23.13W55 Mary Andrews 20.24

Beth Delaney 19.88C Kemp Queener 13.99

W60 TAlegria-dybvig 25.19W65 Patsy Orosz 15.95W70 Barbara Warren 17.32

A Venkatesan 13.46W75 Cynthia Wyatt 22.55Hammer ThrowM50 Donald Gossett 36.24M55 Scott Hannay 40.38

Dan Siler 25.88Raymond Hurt 21.36

M60 James Fulton 35.86Ronald Gibbs 22.80Kevin Smith 15.62

M65 Dale Winters 26.67Edward Mcelhiney 20.06

M70 Gregory Price 24.23William Butzin 23.54Michael Luzar 23.01James Ditto 14.45

M75 Mickey Bitsko 33.22Phillip Cahoon 29.51William Bohle 21.59Merlin Williams 16.20

M80 Ronald Small 30.93John Vegso 18.64John Place 15.84

M85 Herbert Kenworthy 20.26W55 Beth Delaney 18.38W60 TAlegria-dybvig 38.07W65 Patsy Orosz 14.70W70 Barbara Warren 17.50

A Venkatesan 14.37W75 Cynthia Wyatt 28.52Javelin ThrowM50 Dan Workman 22.09M55 Scott Hannay 42.69

David Dewitt 28.06Raymond Hurt 22.47Dan Siler 22.35

M60 James Fulton 37.38Michael Taint 35.02Ray Russell 25.90Kevin Smith 23.39James Miller 21.51Ronald Gibbs 19.71

M65 Dale Winters 22.96M70 William Stross 24.25

Harold Stone 20.04Gregory Price 19.76James Ditto 19.02William Butzin 16.82Michael Luzar 16.00

M75 William Bohle 20.91Merlin Williams 17.78William Housel 12.75

M80 John Place 26.93Ronald Small 25.00John Vegso 16.25

M85 Herbert Kenworthy 17.81W55 Beth Delaney 25.85

C Kemp Queener 13.91W60 T Alegria-dybvig 30.87W65 Patsy Orosz 12.58W70 Barbara Warren 13.23

Bluegrass State GamesLexington, KY07/27/2019100mM35 Marcus Barnes 11.60

Andrew Crisp 12.82M40 Jim Benson 13.04

Aaron Waldon 14.99M45 Denis Littrell 13.03M55 James Lundberg 13.21M65 Keith Thompson 15.12M70 John Novak 15.80

David Adkins 16.78Charles Trumbo 19.67Simeon Davies 19.72

M75 Avital Schurr 16.51Rab Hagin 17.57

W30 Valois-robinson 13.47W40 Jennifer Milburn 16.14

Billi Benson 16.83W60 Angie Towns 15.33W65 Beverly Metcalf 18.72200mM35 Dallas Robinson 24.81M45 Denis Littrell 26.39M55 James Lundberg 26.91M65 David Schmanski 30.45

Bill Cheadle 31.87Keith Thompson 33.61

M70 John Novak 33.32David Jones 35.51Terry Reed 36.58

M75 Avital Schurr 35.78Rab Hagin 39.04

W40 Jennifer Milburn 33.56W60 Martha Rosett 41.77400mM35 Marcus Barnes 54.82M40 Chris Lenhof 55.96M65 David Schmanski 1:01.65

Bill Cheadle 1:15.04M70 Terry Reed 1:22.69M75 Tom Bowden 1:11.25

Rab Hagin 1:28.24W35 Jessica Burris 1:14.53W40 Erin Rock 1:09.37800mM35 Damien Rock 2:41.62M60 Brian Gallagher 3:06.53M65 David Schmanski 2:30.53M70 David Jones 2:56.82

Charles Bishop 3:25.81W30 Kasey Trotter 2:57.87W45 Wendy Allan 2:47.18W70 Terry Foody 4:41.521500mM55 Charles Yeomans 5:46.39M60 Brian Gallagher 6:13.76M65 Ambrose Wilson 8:41.34M70 Charles Bishop 6:52.89W45 Wendy Allan 5:37.33W70 Terry Foody 9:04.213000mM30 Daniel Owens 12:36.91M50 Blake Burchell 10:24.63W30 Kasey Trotter 12:41.07High JumpM60 Kenton Doyle 1.52W70 Catherine Bishop .86Pole VaultM65 Joseph Ford 2.43M70 Samuel Simpson 2.28Long JumpM40 Aaron Waldon 4.21

M55 Ivan Rice 3.14M60 Mark Jakubowski 3.65M65 Keith Thompson 3.83M70 Simeon Davies 2.08M75 Avital Schurr 3.23W30 Kasey Trotter 4.40W40 Becky Harless 4.57W60 Angie Towns 3.83W65 Beverly Metcalf 1.81Triple JumpM40 Aaron Waldon 8.19M55 Ivan Rice 7.20M60 Stephen Arnold 8.77M70 Terry Reed 6.78M75 Avital Schurr 6.31W30 Kasey Trotter 7.37W70 Catherine Bishop 3.74Shot PutM30 Daniel Owens 8.24M35 Jamie Ness 10.84M60 Stephen Arnold 10.66M65 Steve Reschke 9.08M70 William Quigley 8.32

Jim Woosley 7.87Stephen Racz 6.90John Balliet 4.24

M80 Ronald Small 10.49Risto Marttinen 7.46

W55 Tanya Seward 6.05W70 Catherine Bishop 5.84Discus ThrowM35 Jamie Ness 36.22M60 Mark Jakubowski 35.38

Frank Broadus 32.53M65 Steve Reschke 25.22M70 Terry Reed 28.60

William Quigley 24.35Jim Woosley 22.09Craig Ivory 13.48

M80 Ronald Small 26.23Risto Marttinen 19.78

W55 Tanya Seward 15.59Hammer ThrowM30 Andy Fryman 64.41M35 Jamie Ness 30.78M80 Ronald Small 30.98Javelin ThrowM55 J. Clay Parker 51.84M60 Stephen Arnold 30.25

Mark Jakubowski 28.57M65 Keith Ray 37.49M70 William Quigley 22.60

Charles Bishop 21.33M80 Ronald Small 22.14

Risto Marttinen 15.69W55 Tanya Seward 11.55W70 Catherine Bishop 11.12300 Meter HurdlesM60 John Byrne 1:14.31400 Meter HurdlesM40 Chris Lenhof 1:12.293000m SteeplechaseM40 Chris Lenhof 10:55.70100 Meter HurdlesM60 Mark Jakubowski 19.03Wisconsin Senior OlympicsMequon, WI08/18/201950mM45 Bob Pratt 7.32M50 Marvin Wittig 6.87

Geoff Baker 7.93Kurt Pederson 8.04Mark Brudnak 8.13


M55 Bryan Meyer 7.62Walter Love 7.69Randal St. Louis 8.03Guy Warriner 8.99Tim Mutterer 11.28

M60 David Wilson 7.20Randy Harris 7.95Joe Cosgrave 7.97Stephen Krawiec 8.53Jeffrey Perkins 9.05Daniel Mcaleavey 11.72

M65 Bernie Schmidt 8.31John Dolan 8.37Robert Zahn 8.47Sean Lanphier 8.68Marvin Ripp 9.68

M70 Paul Milewski 7.72Dennis Murphy 9.42

M75 Jerry Bauer 9.02Rodney Wilterdink 9.70Peter Saulnier 10.34

M80 Gunter Malik 10.78Leonard Reimer 13.52William Smith 20.95

M85 Donald Hoeppner 12.00W50 Sandra Bednarski 9.17

Y Lewandowski 9.66Julia Eggener 11.76

W55 Claire Delombaert 8.38Lisa Hoerner Hanson

10.03

Coann Haus 10.07Nancy Jurss 10.22Josette Culverwell 10.45

W60 Mary Bredeau 10.67W65 Patricia Safavi 9.53

Coralyn Feenley 10.21Joan Gucciardi 10.51

W70 Colleen Matinez 12.05W75 Susan Morris 11.30

Betty Sweeney 13.22100mM45 Bob Pratt 13.76M50 Marvin Wittig 12.76

Geoff Baker 14.98Kurt Pederson 15.41Mark Brudnak 15.59

M55 Walter Love 14.30Bryan Meyer 14.36Randal St. Louis 15.74Guy Warriner 16.69Tim Mutterer 21.52

M60 David Wilson 13.50Joe Cosgrave 14.92Stephen Krawiec 16.49Jeffrey Perkins 17.49

M65 Bernie Schmidt 15.83John Dolan 15.92Sean Lanphier 16.66Jerry Feldhausen 17.39Paul Haus 18.65Marvin Ripp 18.93

M70 Paul Milewski 14.46Dennis Murphy 18.09Arthur Bartling 23.95Tom Swingen 25.48

M75 Jerry Bauer 17.42Rodney Wilterdink 18.33Peter Saulnier 23.53Curtis Dahlgren 33.46

M80 Martin Tangora 20.38Gunter Malik 21.13Walter Iwanski 24.26Leonard Reimer 27.93

M85 Donald Hoeppner 25.92W50 Sandra Bednarski 17.63

Terri Switzer 18.09

Y Lewandowski 18.86Julia Eggener 22.97

W55 Claire Delombaert 16.53Nancy Jurss 19.38Lisa Hoerner Hanson

20.17

Josette Culverwell 20.91W60 Mary Bredeau 21.58

Christine Wodke 28.89W65 Patricia Safavi 18.77

Coralyn Feenley 20.78Joan Gucciardi 20.79

W70 Colleen Matinez 24.68W75 Susan Morris 21.94

Betty Sweeney 26.39200mM45 Bob Pratt 29.66M50 Marvin Wittig 26.63

Geoff Baker 32.24Kurt Pederson 34.72

M55 Walter Love 29.89Bryan Meyer 30.04Randal St. Louis 39.29Tim Mutterer 52.56

M60 David Wilson 27.98Michael Snowden 30.57Joe Cosgrave 31.43Stephen Krawiec 36.05

M65 John Dolan 34.04Steve Kastning 35.23Jerry Feldhausen 37.61Paul Haus 38.80Marvin Ripp 43.14

M70 Paul Milewski 30.74Acklen Banks 40.35John Christensen 43.09

M75 Rodney Wilterdink 39.96Tom Kirkwood 42.33

M80 Gunter Malik 51.13Leonard Reimer 1:13.94

M85 Donald Hoeppner 1:14.21W50 Terri Switzer 39.27

Julia Eggener 52.51W55 Nancy Jurss 41.03W60 Mary Bredeau 47.67

Christine Wodke 1:01.85W75 Betty Sweeney 59.19400mM50 Marvin Wittig 1:05.39

Kurt Pederson 1:22.54M55 Bryan Meyer 1:16.95

Guy Warriner 1:39.79Randal St. Louis 1:44.96Tim Mutterer 2:03.89

M60 David Wilson 1:04.98Taylor Ambrose 1:06.68Michael Snowden 1:09.77Jeffery Strong 1:10.01Joe Cosgrave 1:16.58Thomas Loch 1:20.05

M65 Allen Williams 1:20.85Steve Kastning 1:26.36Paul Haus 1:27.50Marvin Ripp 1:56.61

M70 John Christensen 1:41.29Steve Smith 2:08.89Al Milek 2:58.25

M75 William . Woehrle 1:39.72Tom Kirkwood 1:41.60Rodney Wilterdink 1:45.39

M80 Walter Iwanski 2:32.92Leonard Reimer 3:13.61

W50 Terri Switzer 1:39.42Julia Eggener 2:04.49

W55 Karen Kimple 1:26.62Lynn Berenstein 1:57.57

W60 Mary Bredeau 2:11.41

Judi Clevenger 2:22.70W65 Shari Hintermeister 2:28.65800mM50 Tom Kelly 2:32.07M55 Bryan Meyer 3:19.34

Randal St. Louis 4:19.28Tim Mutterer 4:41.95

M60 Jeffery Strong 2:34.99Taylor Ambrose 2:40.88Peter Stefaniak 2:59.22Thomas Loch 3:02.78Pete Gasper 3:06.62David Simon 3:44.11

M65 Patrick Harder 2:59.47Allen Williams 3:08.59

M70 John Ryan 3:39.81John Christensen 3:59.91Steve Smith 4:40.45Tom Swingen 4:45.01

M75 Tom Kirkwood 3:52.10M80 Leonard Reimer 7:24.26W50 Julia Eggener 4:38.08W55 Karen Kimple 3:08.85

Cheri Redner 3:57.52Lynn Berenstein 4:37.37

W60 Christine Wodke 4:59.51W65 Shari Hintermeister 5:17.551500mM50 Tom Kelly 5:06.09M55 Michael Anderson 6:21.62

Randal St. Louis 8:39.57Tim Mutterer 10:13.03Tim Mutterer 12:08.05

M60 Thomas Loch 6:12.78Peter Stefaniak 6:15.36Pete Gasper 6:19.96

M65 Patrick Harder 5:59.10Allen Williams 6:42.12Brandon Carroll 9:07.85

M70 John Ryan 7:51.70Tom Swingen 9:19.02

M75 Tom Kirkwood 7:47.60William . Woehrle 8:54.39Tom Kirkwood 9:36.85

M80 Leonard Reimer 14:34.13William Smith 15:09.16William Smith 21:40.86

W50 Julia Eggener 10:56.50W55 Karen Kimple 6:22.35

Cheri Redner 8:01.12Lynn Berenstein 12:06.02Julie Anderson 12:36.07

W60 Christine Wodke 9:29.13Judi Clevenger 11:26.62

W65 Shari Hintermeister 10:16.54Cynthia Randall 10:57.56

W70 Charlotte Voigt 12:12.565000mM55 Tim Mutterer 42:43.70M65 Brandon Carroll 32:47.55

Ron Winkler 39:10.85M80 Leonard Reimer 47:02.00W50 Julia Eggener 38:47.56W60 Mary Beth Driscoll 38:55.13W65 Cynthia Randall 38:07.41High JumpM50 Geoff Baker 1.57M55 Randal St. Louis 1.37M60 Randy Harris 1.47

Jeff Watry 1.37M65 Robert Zahn 1.37

Sean Lanphier 1.22Harvey Pollack 1.07

M70 Richard Sobel 1.32Dennis Murphy 1.07Neal Schuster .91

M75 Duncan Beck 1.12

George Davies 1.02Roger Crass .97

M80 Walter Iwanski 1.17Leonard Reimer 1.02

M85 Donald Hoeppner .81W50 Terri Switzer 1.17W55 Josette Culverwell 1.02W65 Patricia Safavi 1.22Long JumpM45 Anthony Dickey 4.05M50 Marvin Wittig 5.04

Geoff Baker 3.93Mark Brudnak 3.65

M55 Walter Love 3.93Bryan Meyer 3.82Randal St. Louis 3.66Guy Warriner 2.77

M60 Jeff Watry 4.14M65 Sean Lanphier 3.62

Steve Kastning 3.07Harvey Pollack 2.58Marvin Ripp 2.51

M70 Thomas Harden 3.40Neal Schuster 2.89Robert Berninger 1.88

M75 Rodney Wilterdink 2.69William . Woehrle 2.10

M80 Albert Matheis 2.64Martin Tangora 2.08Walter Iwanski 1.88Leonard Reimer 1.46

M85 Donald Hoeppner 2.05W50 Terri Switzer 3.08W55 Claire Delombaert 3.77

Kimberly Virden 2.52Josette Culverwell 2.44

W65 Patricia Safavi 3.12Coralyn Feenley 2.16

Triple JumpM45 Anthony Dickey 6.48M50 Marvin Wittig 9.77

Geoff Baker 9.18M55 Randal St. Louis 8.07

Bryan Meyer 6.45M65 Robert Zahn 8.01

Sean Lanphier 6.28Harvey Pollack 5.50

M70 Dennis Murphy 6.35M75 Duncan Beck 5.67

William . Woehrle 5.55M80 Albert Matheis 4.98

Martin Tangora 4.85Leonard Reimer 2.47

M85 Donald Hoeppner 4.55W55 Josette Culverwell 5.01W65 Coralyn Feenley 5.86Shot PutM45 Jack Thunstrom 9.78M50 Troy Bellrichard 13.48

Roger Alvey 11.49Kurt Pederson 8.78

M55 Jim Robertson 12.00Walter Love 9.77Bryan Meyer 7.40

M60 Michael Boldon 13.99Jeff Watry 11.01David Simon 9.28Russell Cook 7.18

M65 Dan Burkholz 9.86Robert Zahn 9.66Marvin Ripp 8.56

M70 John Irish 9.47Thomas Graf 9.44Robert Berninger 8.10Dennis Murphy 7.27

M75 Gary Schwengel 10.34Richard Mintken 10.02

George Davies 9.72Jack White 9.55Roger Crass 8.10

M80 Albert Matheis 9.06Gunter Malik 6.29William Smith 5.25

M85 Donald Hoeppner 6.91M90 Victor Durchholz 5.49W50 Cheryl Hall 8.04

Y Lewandowski 6.20W55 Kimberly Virden 8.56

Claire Delombaert 7.70W60 Janice Bohnert 7.09W65 Patricia Safavi 6.69

Sandra O'brien 4.67W70 Colleen Matinez 4.27W75 Susan Morris 5.60Discus ThrowM45 Jack Thunstrom 29.47M50 Roger Alvey 36.30

Troy Bellrichard 35.23Kurt Pederson 27.89

M55 Jim Robertson 37.92Walter Love 23.50Bryan Meyer 20.15

M60 Michael Boldon 43.89Russell Cook 18.68

M65 Robert Zahn 33.80Dan Burkholz 31.55Marvin Ripp 29.29Paul Haus 24.54

M70 Thomas Harden 27.77Thomas Graf 25.33Neal Schuster 24.54Robert Berninger 24.05

M75 George Davies 39.44Gary Schwengel 27.16Richard Mintken 25.76Jack White 24.02Roger Crass 21.67Duncan Beck 20.76

M80 Albert Matheis 19.05Gunter Malik 15.85Walter Iwanski 15.76William Smith 9.91

M85 Donald Hoeppner 15.45M90 Victor Durchholz 13.06W50 Cheryl Hall 24.29

Y Lewandowski 11.28W55 Coann Haus 24.81

Kimberly Virden 22.46W60 Janice Bohnert 17.53W65 Sandra O'brien 9.37W70 Colleen Matinez 9.57W75 Susan Morris 11.5050mM50 Greg Cook 6.77

George Berry 6.91Brian Wenzell 7.32

M55 Dale Reynolds 7.42Robert Walters 8.51

M60 Daniel Waugh 7.60Mitchell Moses 7.68Bobby Brown 7.74

M65 Zbigniew Zlobicki 7.80Herbert Betts 7.96Dave Czech 8.83

M70 Nz Bryant 7.28Ralph Wallace 8.99Kenneth Kinney 9.11John Bieberly 9.51Charles Lawson 10.50Don Svetkoff 11.50

M75 Robert Warner 9.20Timothy Butts 9.30Raymond Bentley 10.34John Faleris 11.43

M80 Berry Tindle 9.60Michael Brennan 9.86Pauli Knvila 11.05Joe Gormley 11.52Jerry White 11.87Wendell Dilling 15.10

W55 Catherine Waugh 8.50Mary Connelly 9.43Lori Miller 9.65Peggy Williams 10.13

W60 Denise Lovat 9.17Sharon Renier 9.96Barbara Bates 11.22

W65 Gail Kantak 8.47Patsy Orosz 8.64M Manetta-lawson 11.71Robertina Boyd 12.75

W75 Marika Blumerick 12.17Rebecca Wieland 14.48Luanne Booth 27.17

W90 Edith Welt 24.96

Michigan Senior Olympics Summer GamesAuburn Hills, MI08/18/2019100mM50 Greg Cook 12.23

George Berry 12.72Timothy Roland 13.28John Ruzza 14.84Jeff Clark 16.24

M55 Mark Mcbroom 13.29Marc Wysocki 15.46James Woods 15.67Robert Walters, . 15.76

M60 Daniel Waugh 14.09F Van Hartesveldt 14.44Mark Jakubowski 14.88Kurt Koehler 14.99

M65 Greg Pizza 13.81Herbert Betts 14.90Zbigniew Zlobicki 16.31Dennis Johnson 17.31Jerry Holmes 17.78

M70 William Crider 16.90Ralph Wallace 17.04Kenneth Kinney 17.75John Bieberly 18.40Charles Lawson 20.53Rod Toneye 21.44Lynn Morgan 33.85

M75 Tom Johnson 16.23Timothy Butts 17.64Raymond Bentley 19.77Joseph Doyle 24.50Jon Fruytier 32.71

M80 Berry Tindle 17.95Michael Brennan 20.17Joe Gormley 21.17Jerry White 21.52Forest Haines 22.42Pauli Knvila 23.71Wendell Dilling 30.96

M85 Richard Klein 30.96W50 Ruth Kramer 15.12W55 Catherine Waugh 16.34

Lori Miller 18.55Mary Connelly 18.96Peggy Williams 20.50

W60 Janise Dale 15.94Denise Lovat 18.03Sharon Renier 19.97Barbara Bates 24.43

Oct / Nov 2019 I 45

W65 Patsy Orosz 16.12Gail Kantak 16.92Carole Jackson 20.50Jackie Gilliam 20.63M Manetta-lawson 20.63

W70 Sharada Sarnaik 22.41W75 Ruth Thelen 21.37

Marika Blumerick 24.99Rebecca Wieland 27.97Luanne Booth 30.89

W80 Ruth Olsen 27.47200mM50 Greg Cook 25.39

George Berry 26.47Matthew Put 31.67

M55 Robert Walters, . 34.96M60 Daniel Waugh 29.50

Mark Jakubowski 31.34M65 Greg Pizza 28.76

Herbert Betts 31.04Larry Logan 33.21Dennis Johnson 35.33Charlie Siracusa 35.51

M70 Ralph Wallace 35.09William Crider 36.99Kenneth Kinney 41.74

M75 Tom Johnson 36.00Raymond Bentley 46.99Jon Fruytier 1:18.3h

M80 Joe Gormley 45.09David Dugger 56.30Jerry White 1:20.9h

M85 Richard Klein 1:05.3hW50 Ruth Kramer 30.49W55 Catherine Waugh 35.46

Lori Miller 41.13W60 Janise Dale 33.25W65 Patsy Orosz 34.50

Gail Kantak 36.64Deborah Feltz 38.95

W75 Ruth Thelen 48.44Luanne Booth 1:03.0hRebecca Wieland 1:08.3h

400mM55 Dale Reynolds 1:14.36

Stanley Guest 1:19.78Robert Walters, . 1:39.45

M60 Daniel Waugh 1:07.84Charles Banter 1:11.83Peter Romzick 1:12.11

M65 Anthony Fleming 1:04.44Larry Logan 1:49.70

M70 Anthony Ragona 1:33.85Ralph Wallace 1:58.65

M75 Tom Johnson 1:27.79M80 Joe Gormley 1:56.11

Jerry White 2:27.82W65 Patsy Orosz 1:23.83

Carole Jackson 1:35.20Jackie Gilliam 2:00.45Robertina Boyd 2:57.84

W75 Cora Hill 1:55.88Rebecca Wieland 2:47.15

800mM50 David Buysse 2:19.80

Franco Leonardi 2:21.18Richard Koenig 2:48.13Matthew Put 2:58.16

M55 Stanley Guest 3:09.90M60 Daniel Waugh 2:41.59

Manfred Mueller 2:48.22Charles Banter 2:53.12Peter Romzick 2:56.35

M65 Anthony Fleming 2:33.84Larry Logan 2:51.08James Ferency 2:54.07Walt Surducan 3:06.90

M75 Jon Fruytier 7:24.90M80 David Dugger 4:39.57

Jerry White 6:14.45Wendell Dilling 7:41.68

M85 Marvin Stevenson 8:31.17W50 Sue Fairchild 3:15.10

Sharon Koenig 4:18.28W60 Carmen Hedges 4:21.65W65 Deborah Feltz 3:18.19

Sylvia Marlin 3:37.61W75 Ruth Thelen 4:09.48

Cora Hill 4:38.051500mM50 Richard Koenig 5:54.12M55 Stephen Lutz 6:46.33

Paul Terbrack 9:49.62M60 Manfred Mueller 5:43.38

Higgins Marvin 6:53.66Michael Mervis 10:30.05

M65 James Ferency 5:51.48Larry Logan 6:07.38Michael Devaney 9:52.45

M70 Garret Ebendick 6:14.32Michael Cushnier 10:56.17

M75 Dan Butts 11:30.21Jon Fruytier 14:24.50Jon Fruytier 15:33.04

M80 David Dugger 9:08.61Ronald Gries 11:36.89Marvin Larson 12:18.65Jerry White 12:53.50Wendell Dilling 14:36.02

M85 George Freeman 17:37.95Marvin Stevenson 17:37.95

W50 Sue Fairchild 6:37.43Sharon Koenig 8:28.49

W55 Susan Flanagan 8:28.66W60 Geneva Stephens 6:44.96

Brenda Murphy 7:43.16W65 Deborah Feltz 6:41.47

Sylvia Marlin 7:11.36W70 Sharon Huczek 11:03.66

Gwendolyn Lewis 11:20.29W75 Ruth Thelen 8:21.07

Cora Hill 9:26.40Princetter Lewis 11:15.33

High JumpM50 James Wallace 1.63

Todd Rose 1.58Franco Leonardi 1.43Jim Pytlik 1.43Greg Cook 1.38Matthew Put 1.28

M55 Russell Jorgenson 1.28Tom Veltkamp 1.28

M60 Mitchell Moses 1.28Kurt Koehler 1.18

M65 Taras Chepurny 1.38David Black 1.28James Holloway 1.18Jim Pocan 1.18

M70 Michael Blowers 1.18William Crider .98Kenneth Kinney .93

M75 Joseph Doyle .93M80 Forest Haines 1.03

Richard Carlson 1.03W60 Kathy Thurman .98W65 Mary-chris Kay 1.03

Patsy Orosz .98Pole VaultM50 Todd Rose 3.05

Jeff Clark 2.60M55 Paul Babits 3.72

Tom Veltkamp 2.90M60 Robert Babits 3.35M65 Terry Woodward 2.75

Roland Jersevic 2.15M70 Matti Kilpelainen 2.75M75 William Johnson 2.45

Howard Booth 2.30M80 Forest Haines 1.10W65 Linda Mcginess 1.40Long JumpM50 Greg Cook 5.45

George Berry 4.05John Ruzza 3.89

M55 James Woods 3.85Russell Jorgenson 3.83Pat Kresnak 3.49Luis Olivieri-robert 2.68

M60 Mark Jakubowski 4.18Bobby Brown 4.11James Bowers 3.94Kurt Koehler 3.12

M65 Taras Chepurny 4.05David Black 3.71Larry Logan 3.69Keevan Morgan 3.61Dave Czech 3.53Roland Jersevic 2.95Jerry Holmes 2.61

M70 Michael Blowers 3.98Kenneth Kinney 2.98William Crider 2.69

M75 Howard Booth 3.24Raymond Bentley 2.82Joe Doyle 1.99Jon Fruytier 1.85

M80 Richard Carlson 2.55Pauli Knvila 2.29Forest Haines 2.08Joe Gormley 1.75David Dugger 1.45

M85 William Rothley 2.79W55 Lori Miller 3.09

Mary Connelly 2.85Susan Flanagan 1.80

W60 Nora Herrera 2.02W65 Patsy Orosz 2.79W70 Sharada Sarnaik 2.34W75 Marika Blumerick 1.79

Rebecca Wieland 1.49Triple JumpM50 Jeff Clark 7.42M55 Dale Reynolds 9.65

Pat Kresnak 6.48M60 James Bowers 7.46M65 Taras Chepurny 8.32

David Black 8.19Larry Logan 7.02Roland Jersevic 6.54

M70 Kenneth Kinney 6.03William Crider 5.62

M75 Raymond Bentley 5.25John Faleris 4.20

M80 Forest Haines 5.29Pauli Knvila 4.50Joe Gormley 3.66

M85 William Rothley 5.10W55 Mary Connelly 5.54W65 Patsy Orosz 6.46W70 Sharada Sarnaik 4.89W75 Rebecca Wieland 3.69Shot PutM50 Mark Kieliszewski 11.72M55 Willis Pennington 11.98

Russell Jorgenson 9.82Luis Olivieri-robert 8.27Tom Veltkamp 7.88Stanley Guest 7.52

M60 Kurt Koehler 10.57M65 Mark Cwiek 10.60

Roland Jersevic 10.11

Dan Stencil 8.93Dave Czech 8.27

M70 Russell Henkel 11.09Michael Blowers 10.16Virgil Biggs 9.81William Crider 8.19William Butzin 8.03Charles Lawson 7.79

M75 Gary Krauss 8.13Joseph Doyle 7.76John Faleris 6.83Jon Fruytier 4.07

M80 Ronald Small 10.86Forest Haines 8.58Pauli Knvila 6.83Wendell Dilling 6.10

M85 William Rothley 8.80M90 Michael Fiorillo 5.40W55 Karen Myers 11.22

Eileen Bockheim 9.53Beth Delaney 9.36Sharon Sears 8.71Mary Connelly 6.91Susan Flanagan 5.46Peggy Williams 5.15

W60 Nora Herrera 7.02Kathy Thurman 6.65Sharon Renier 5.71

W65 Gail Kantak 8.10Carole Jackson 6.59Patsy Orosz 6.55Linda Mcginess 6.51

W75 Marika Blumerick 6.11Discus ThrowM50 Todd Rose 31.60M55 Willis Pennington 38.81

Russell Jorgenson 27.57Stanley Guest 22.31Tom Veltkamp 21.92Luis Olivieri-robert 21.10

M60 Don Bailey 46.29Mark Jakubowski 32.28

M65 Joseph Schleppi 37.23Roland Jersevic 33.15Dave Czech 26.21

M70 Russell Henkel 28.66William Butzin 23.45Kenneth Kinney 18.45

M75 Gary Krauss 22.97John Faleris 15.30

M80 Ronald Small 26.37Forest Haines 17.28Pauli Knvila 14.89Wendell Dilling 13.56

M85 William Rothley 17.22Richard Klein 9.27

W55 Eileen Bockheim 25.89Karen Myers 23.23Sharon Sears 22.02Lori Miller 21.18Beth Delaney 20.92Peggy Williams 13.03

W60 Kathy Thurman 16.02Nora Herrera 10.43

W65 Patsy Orosz 20.16Linda Mcginess 17.59Gail Kantak 16.92

W75 Marika Blumerick 13.91Hammer ThrowM55 Tom Veltkamp 19.26M65 Mark Cwiek 35.60M70 William Butzin 23.93

Russell Henkel 21.80M75 Gary Krauss 17.44

John Faleris 10.60Jon Fruytier 9.73

M80 Ronald Small 31.56

Forest Haines 25.12Richard Carlson 17.67Wendell Dilling 15.20

M90 Michael Fiorillo 11.24W55 Karen Myers 36.49

Sharon Sears 23.95Beth Delaney 17.70

W65 Carole Jackson 26.89Patsy Orosz 24.91

Javelin ThrowM50 Todd Rose 41.50M55 Russell Jorgenson 33.60

Willis Pennington 31.18Luis Olivieri-robert 21.44

M60 Kurt Koehler 32.65Mark Jakubowski 29.13

M65 Keevan Morgan 29.85Roland Jersevic 27.33

M70 Michael Blowers 35.62Virgil Biggs 26.49Russell Henkel 24.95Kenneth Kinney 17.76William Butzin 16.66

M75 William Burmeister 25.15Ronald August 21.12Joseph Doyle 16.67John Faleris 14.45

M80 Ronald Small 24.01Berry Tindle 21.62Richard Carlson 15.69Forest Haines 14.31Wendell Dilling 12.91

M85 William Rothley 21.64Richard Klein 5.63

M90 Michael Fiorillo 10.42W55 Beth Delaney 25.82

Lori Miller 24.14Karen Myers 23.60Sharon Sears 17.71Mary Connelly 14.55Susan Flanagan 11.16Peggy Williams 9.89

W60 Kathy Thurman 14.33Nora Herrera 12.35

W65 Mary-chris Kay 25.41Marcia Karwas 15.08Patsy Orosz 11.52Carole Jackson 10.41

W75 Marika Blumerick 12.93

NORTHWESTPortland Masters Track ClassicPortland, OR06/22/2019100mM40 Anouxa Vixathep 11.85

Bryce Williams 13.09M45 Jeremy Luffman 13.39M50 Derek Gaskin . 13.12M55 Glen Hunt 13.40

Joe Milton 13.40M65 Steve Worley 14.74M70 Siu Wan Tso 18.58M75 Jim Kesey 18.37

Stephen Peirce 18.99M85 Don Kane 21.28W35 Cassandra Gulam 14.99W50 Dawn Thompson 15.49W60 Karen Maxwell 15.88W70 Jennifer Neilson 20.17

Katie Sallos 24.87W80 Janice Bradley 24.55

Marlene Knechtel 29.62

200mM40 Bryce Williams 27.26M50 Byrke Beller 26.95

Dennis Doyle 28.43M55 Joe Milton 27.43

Glen Hunt 28.09M60 Galen Martin 29.92M65 Steve Worley 31.03M75 Stephen Peirce 44.80M85 Don Kane 47.15W35 Cassandra Gulam 31.20W50 Dawn Thompson 32.17

Erica Piccolo 37.17W60 Karen Maxwell 33.46W70 Jennifer Neilson 46.94W80 Marlene Knechtel 1:01.20

Janice Bradley 1:01.22400mM50 Byrke Beller 59.89

Dennis Doyle 1:03.38M55 Daniel Stotter 1:45.91M60 Galen Martin 1:07.95M75 Stephen Peirce 1:33.11W35 Christine Eckstein 1:06.28W50 Dawn Thompson 1:12.46800mM50 Thomas Gennarelli 2:47.13M55 Mike Toll 2:58.28M75 Stephen Peirce 4:43.101500mM45 Sol Sallos 4:52.69M55 Brian Coushay 6:18.24M60 Michael Mirande 5:31.08

Alan Knoop 5:43.53M75 Stephen Peirce 8:03.71W60 Amy Mcvee 7:12.04W70 Candy Puterbaugh 6:50.145000mM60 Charlie Sturman 19:05.83M65 Tom Mendez 24:34.90

Reid Harter 26:08.43W60 Amy Mcvee 25:48.56High JumpM50 Andrew Jannsen 1.55

Scott Rohrer 1.50M55 Brian Coushay 1.60M70 Siu Wan Tso 1.15M75 Jay Edwards 1.25

Stephen Peirce 1.10Pole VaultM60 Louis Baucom 3.51

Dan West 3.20M65 Stover Harger . 2.60M70 Dennis Phillips 3.05Long JumpM40 Anouxa Vixathep 5.78M50 Dennis Doyle 4.26M55 Mike Toll 4.66M70 Siu Wan Tso 3.51M75 Stephen Peirce 2.61

Jack Kondrasuk 1.89W50 Erica Piccolo 2.99Triple JumpM55 Mike Toll 9.52M70 Siu Wan Tso 7.11M75 Stephen Peirce 6.10W50 Erica Piccolo 6.62W70 Jean Moule 5.24Shot PutM55 Daniel Stotter 7.34M60 Luis Huarcaya 11.12

Frank Zitnik 10.73Jer Hume 10.06

M70 Jerry Ford 10.99M75 Jerry Huhn 9.72

Edward Rowe 7.93Stephen Peirce 7.22


Bob Long 6.38M80 Robert Ward 13.17M85 Wayne Sabin 7.93W50 Erica Piccolo 6.97W55 Catherine Huhn 6.29W60 Monica Kendall 11.78

Carla Hoppie 8.56W70 Jean Moule 6.31W80 Janice Bradley 5.82Discus ThrowM55 Brian Coushay 36.46

Daniel Stotter 17.14M60 Luis Huarcaya 32.09

Frank Zitnik 31.35Jer Hume 30.55

M70 John Prince 28.06Richard Ying 15.74

M75 Jerry Huhn 31.13Norman Johnson 21.50Bob Long 18.71Jack Kondrasuk 18.28Edward Rowe 18.18Stephen Peirce 9.42

M80 Robert Ward 27.55M85 John Greenlee 13.34W45 Tamara Tasker 20.34W55 Linda Phillips 14.66

Catherine Huhn 12.46W60 Monica Kendall 27.77W70 Jean Moule 12.80W80 Janice Bradley 14.39

Marilyn Brock 10.04Hammer ThrowM50 John Thomas 49.16

Dennis Doyle 23.04M55 Wayne Greenlee 17.54M60 Jer Hume 23.26M75 Jerry Huhn 28.76


M85 Wayne Sabin 21.90Gerry Wojcik 20.77John Greenlee 16.33

M90 Harvey Lewellen 27.82W45 Tamara Tasker 32.39W50 Erica Piccolo 25.07W55 Catherine Huhn 22.28W75 Suzie Wojcik 19.59W80 Janice Bradley 16.22Javelin ThrowM55 Troy Dietz 50.84

Brian Coushay 37.56Wayne Greenlee 32.93

M60 Roger Smith 36.32M70 Richard Ying 17.24M75 Gary Stenlund 38.47

Jerry Huhn 28.79Edward Rowe 17.01Bob Long 16.24Stephen Peirce 10.13

M85 Wayne Sabin 14.66W55 Catherine Huhn 13.97W60 Monica Kendall 32.35W70 Jean Moule 11.48W80 Janice Bradley 11.70

Marilyn Brock 8.14Weight ThrowM60 Frank Zitnik 11.04

Jer Hume 8.66M75 Jerry Huhn 12.53


M85 Wayne Sabin 8.49Gerry Wojcik 7.62

M90 Harvey Lewellen 9.55W55 Catherine Huhn 7.90W75 Suzie Wojcik 8.09

W80 Janice Bradley 7.08300 Meter HurdlesM60 Luis Huarcaya 51.87M75 Stephen Peirce 1:26.73W60 Karen Maxwell 58.54400 Meter HurdlesM50 Ron Hilton 1:05.31Superweight ThrowM85 Wayne Sabin 5.60

Gerry Wojcik 4.60M90 Harvey Lewellen 8.56W55 Catherine Huhn 5.27W75 Suzie Wojcik 6.212000m SteeplechaseM75 Stephen Peirce 15:46.08W70 Jean Moule 16:30.353000m SteeplechaseM50 Dennis Doyle 10:06.10100 Meter HurdlesM50 Andrew Jannsen 19.19M60 Luis Huarcaya 16.7380 Meter HurdlesM75 Stephen Peirce 21.20W60 Karen Maxwell 14.56W70 Jean Moule 33.59Washington State Senior GamesTumwater, WA07/26 - 07/27/201950mM50 Craig Wood 6.82

Derek Gaskin 7.28Dennis Christianson 7.47David Gates 7.48Thomas Gennarelli 7.62David Killoy 8.19Robbie Wheat 9.10

M55 William Won 7.38Michael Sullivan 8.54

M60 Michael Waller 7.50Jerrold Barker 7.52Scott Copeland 7.65Leo Ahearn 7.75George Edwards 7.91David Sloan 7.98Steve Russell 7.99Russell Erickson 8.01Ted Demetrio 8.05Scot Groulik 8.12Thomas Goodland 8.89Stephen Mccrea 9.48George Purvis 10.24

M65 David Ortman 7.45R JacquetAcea 7.66Art Turock 8.57Alan Yates 12.43

M70 Clyde Hundley 8.14Will Leslie 8.49Siu Wan Tso 9.64Ernest Field 11.09Rick Lowe 21.97

M75 Stephen Peirce 10.93M80 Karl Thorpe 9.15

Bob Brown 11.73Ronald Angeline 14.17

M85 Donald Kane 11.20Charles Milliman 11.67William Douglas 14.28

W60 Rena Wong 9.32Nancy Watchie 9.73Kathy Erickson 10.08Teresa Lenox 10.24Kelly Krieger 10.54

W65 Deborah Lee 9.23Madonna Hanna 9.67

Deborah White 10.66Deborah Dohrmann 11.69Jill Waters 11.69

W75 Marina Worsley 10.30W80 Janice Bradley 13.43W85 Marlene Knechtel 15.48100mM50 Craig Wood 12.13

Derek Gaskin 12.99Ron Hilton 13.00Thomas Gennarelli 13.97Dennis Christianson 14.05


M60 Michael Waller 13.71Scott Copeland 14.01Leo Ahearn 14.38George Edwards 14.91Russell Erickson 14.92Scot Groulik 15.24David Sloan 15.44Ted Demetrio 15.56Bill Kossen 17.54Douglas Wohlers 18.14

M65 R JacquetAcea 14.29M70 Clyde Hundley 15.21

Will Leslie 16.03Siu Wan Tso 19.08

M75 E. Michael Flynn 18.37Stephen Peirce 27.17

M80 Karl Thorpe 17.51Bob Brown 22.89

M85 Charles Milliman 23.37William Douglas 30.29

W55 Ann Katsikapes 18.22W60 Rena Wong 18.40

Nancy Watchie 18.85Kathy Erickson 20.05

W65 Deborah Lee 18.22Madonna Hanna 18.72Norma Schafer 19.14Deborah White 21.80Deborah Dohrmann 22.91Jill Waters 23.39

W70 Jennifer Neilson 19.30W75 Marina Worsley 19.45W80 Janice Bradley 26.14W85 Marlene Knechtel 31.79200mM50 Craig Wood 24.90

Ron Hilton 26.86Thomas Gennarelli 29.12Dennis Christianson 30.14


M60 Michael Waller 29.10Leo Ahearn 30.04Russell Erickson 30.43Scott Copeland 30.59George Edwards 32.86Ted Demetrio 33.92Douglas Wohlers 34.86Pierre Cappuccino 45.15George Purvis 47.00

M75 Stephen Peirce 42.52M80 Karl Thorpe 38.58M85 Donald Kane 52.29W50 Dawn Thompson 32.39W60 Nancy Watchie 39.60

Kelly Krieger 40.40Amy Mcvee 41.65Kathy Erickson 43.40

W65 Norma Schafer 39.94Jeanne Jantos 42.46Deborah White 49.86Jill Waters 53.03

W70 Jane Treleven 35.94

Jennifer Neilson 45.74Francia Reynolds 55.09

W75 Marina Worsley 42.42W85 Marlene Knechtel 1:11.25400mM50 David Gates 1:08.10

Robbie Wheat 1:43.73M55 William Won 1:06.18

Russell Midili 1:09.89Perry Rodgers 1:17.86

M60 Grant Maassen 1:12.93Thomas Goodland 1:29.77Alex Garza 1:42.46

M65 David Ortman 1:01.98Tim Jantos 1:14.00

M70 Don Wilson 1:08.47M75 Stephen Peirce 3:18.63M80 Bob Brown 2:14.49W50 Dawn Thompson 1:12.89W60 Nancy Watchie 1:46.38W65 Jeanne Jantos 1:38.20

Jill Waters 2:00.89W70 Jane Treleven 1:20.35W75 Marina Worsley 1:47.36

Louise Mihay 2:05.31W80 Gail Everett 2:27.02800mM50 Fidel Banuelos 3:21.15

Robbie Wheat 3:48.85M55 Russell Midili 2:43.79

Kevin Sorensen 2:44.81Perry Rodgers 2:53.05

M60 Russell Otani 2:38.40Michael Mirande 2:38.72Grant Maassen 2:50.31Bob Schafer 2:54.19Bill Kossen 3:06.10

M65 Bill Amadon 2:45.41Tim Jantos 3:00.07Robert Krol 3:49.90

M75 Stephen Peirce 4:03.30W50 Janelle Dickerson 3:17.48W60 Amy Mcvee 3:26.97W65 Jill Waters 4:10.31W70 Jane Treleven 3:00.58

Barbara Johnson 4:44.34W75 Louise Mihay 4:21.071500mM50 Robbie Wheat 8:37.05M55 Russell Midili 5:37.60

Kevin Sorensen 5:51.91Perry Rodgers 7:05.94

M60 Craig Moran 5:42.82Jeff Hotsko 6:03.94Bob Schafer 6:46.93

M65 Bill Amadon 5:58.64Anthony Colon 5:59.77

M70 John Medeiros 6:51.49M75 Douglas Woollen 7:29.04

Fred Williams 8:50.33Stephen Peirce 16:11.86

W50 Janelle Dickerson 7:26.11W80 Edythe Hulet 14:29.82High JumpM50 Scott Rohrer 1.47

Jay Ruuska 1.37Jon Stone 1.27

M55 Paul Kramer 1.37M60 James Perrow 1.47

Grant Maassen 1.37Michael Brouillette 1.27

M65 David Ortman 1.42Philip Milliman 1.32R JacquetAcea 1.32Stover Harger 1.21

M70 David Ulis 1.21Siu Wan Tso 1.11

M75 George Johnson 1.21Robert Sheedy 1.21Stephen Peirce 1.01

M80 Les East 1.06David Hamilton .91Ronald Angeline .81

M85 Charles Milliman .96W60 Nancy Watchie 1.06

Kelly Krieger 1.01W65 Deborah Lee 1.11W75 Marina Worsley .96Pole VaultM50 David Gates 3.20

David Houseman 2.74Jay Ruuska 2.59

M55 Paul Kramer 2.74William Won 2.13

M60 Louis Baucom 3.35M65 Dan Mcguinn 3.20

Philip Milliman 3.04M70 Will Leslie 1.82M75 Robert Sheedy 1.21M80 David Butler 1.82M85 Charles Milliman 1.52Long JumpM50 Craig Wood 5.51

Jay Ruuska 4.92Dennis Christianson 4.47Robbie Wheat 3.17

M55 Mike Toll 4.83William Won 4.44Paul Kramer 4.31Michael Sullivan 2.85

M60 George Purvis 2.03M65 David Ortman 4.59

Glen Kilburg 3.47Mike Nykreim 1.66

M70 Siu Wan Tso 3.35M75 George Johnson 3.81

Robert Sheedy 3.41Stephen Peirce 2.27Johnny Edwards 1.47

M80 David Hamilton 2.31Ronald Angeline 1.27

M85 Charles Milliman 2.07W50 Erica Piccolo 3.06

Gail Kramer 2.55W60 Nancy Watchie 2.98

Heidi Cappuccino 1.15W65 Deborah Lee 3.32W80 Edythe Hulet 1.04Triple JumpM55 Mike Toll 9.86

William Won 8.96Michael Sullivan 6.52

M60 George Purvis 4.26M65 David Ortman 8.95

R JacquetAcea 7.95Glen Kilburg 6.17Mike Nykreim 3.83

M70 Siu Wan Tso 7.23M75 Robert Sheedy 7.22

George Johnson 6.78Stephen Peirce 4.94

W50 Dawn Thompson 7.84Erica Piccolo 6.61

W65 Deborah Lee 7.51W80 Edythe Hulet 3.06Shot PutM50 Axel Luft 11.02

David Houseman 10.54Butch O'donnell 10.35David Gates 10.05

M55 Michael Sullivan 5.47M60 Frank Zitnik 10.16

George Edwards 8.86Ted Demetrio 8.33

George Purvis 6.75Stanley Kaczynski 6.54

M65 Christopher Penoyar

11.76

Michael Deady 11.32David Ortman 10.00Gary Shank 9.43Mike Nykreim 8.80John Dohrmann 6.26

M70 David Ulis 10.92Rick Lowe 9.19Ed Oliphant 7.79

M75 Jerry Huhn 9.90Robert Sheedy 9.57George Johnson 8.22Edward Rowe 7.87Bradley Lundberg 7.54Mike Walton 6.68

M80 Robert Ward 12.78Les East 9.14Brad Wilson 8.43Ronald Angeline 7.86Bob Brown 6.61

W50 Gail Kramer 7.31Erica Piccolo 6.80

W55 Catherine Huhn 6.35W60 Connie Ballard 9.72

Carla Hoppie 8.31Yvonne Kirkpatrick 8.12Patti Kacz 7.71Cheryl Yale 7.47Erica Boivin 6.31Teresa Lenox 5.95

W65 Yvonne Kirkpatrick 8.12Deborah Dohrmann 6.01Deborah Lee 5.75Jill Waters 5.33

W70 Monica Ray 5.49Sue Hinz 5.18Candy Gratton 5.09

W75 Kathy Brand 7.02Linn Hergert 5.44

W80 Janice Bradley 5.84W90 Lisbeth Naber 3.40Discus ThrowM50 Axel Luft 39.97

Butch O'donnell 34.97David Houseman 30.45Jay Ruuska 24.40

M60 Charles Cacek 42.21Ted Demetrio 31.31George Edwards 30.65Frank Zitnik 29.66Russell Erickson 28.06

M65 Michael Deady 42.13Christopher Penoyar

36.88

Gary Shank 30.45Art Turock 29.15Mike Nykreim 25.45William Lowe 24.48Glen Kilburg 24.46

M70 David Ulis 33.07Lonnie Franz 32.38Dee Mcdorman 28.19John Prince 25.47Bob Firth 17.60

M75 Jerry Huhn 31.16Robert Sheedy 26.41Mike Walton 21.28Bradley Lundberg 18.84Edward Rowe 17.80

M80 Les East 26.28Brad Wilson 20.32Ronald Angeline 14.30

W55 Catherine Huhn 13.38W60 Yvonne Kirkpatrick 22.78

Connie Ballard 21.84

Oct / Nov 2019 I 47

Patti Kacz 18.74Teresa Lenox 18.61Carla Hoppie 18.38Erica Boivin 16.58Cheryl Yale 15.79

W65 Yvonne Kirkpatrick 22.78Deborah Dohrmann 13.81

W70 Francia Reynolds 15.46Monica Ray 14.93K O'shaunessy 12.52Sue Hinz 10.23Candy Gratton 8.78

W75 Kathy Brand 17.32W80 Janice Bradley 13.51W90 Lisbeth Naber 6.70Hammer ThrowM50 John Thomas 47.26

Doug Schurman 44.95Dennis Doyle 26.08

M55 William Won 17.65M60 Ted Demetrio 23.97

Frank Zitnik 23.52M65 John Dohrmann 23.21M70 David Ulis 36.14

Rick Lowe 23.95M75 Jerry Huhn 30.12

Robert Sheedy 25.88Mike Walton 20.44Edward Rowe 13.23

M80 Les East 31.14M85 Richard Harrison 29.36M90 Harvey Lewellen 26.87W50 Erica Piccolo 26.39W55 Catherine Huhn 23.44W60 Yvonne Kirkpatrick 25.93

Erica Boivin 25.52Patti Kacz 24.38Teresa Lenox 20.98


W70 Francia Reynolds 17.32Sue Hinz 13.15

W75 Kathy Brand 28.32W80 Frances Melzer 23.64

Janice Bradley 18.16Javelin ThrowM50 Jon Claymore 44.70

David Houseman 39.75Jon Stone 34.51David Gates 33.17Butch O'donnell 32.89David Killoy 32.35Steve Killoy 26.84

M55 Russell Midili 31.16Russell Horn 25.22Michael Sullivan 14.63

M60 Roger Smith 36.88Ted Demetrio 30.45George Edwards 30.35George Purvis 15.54

M65 Larry Bradshaw 31.11Gary Shank 26.16Glen Kilburg 21.05William Lowe 19.48John Dohrmann 15.51Mike Nykreim 15.21

M70 David Ulis 35.02Rick Lowe 15.13

M75 Jerry Huhn 32.84Robert Sheedy 25.34Bradley Lundberg 16.53Edward Rowe 16.28Mike Walton 15.11

M80 Les East 21.51Brad Wilson 20.95Ronald Angeline 18.56

W55 Catherine Huhn 16.07

W60 Connie Ballard 17.72Patti Kacz 13.63Yvonne Kirkpatrick 12.97Cheryl Yale 12.59Erica Boivin 12.57


W70 Monica Ray 8.78Candy Gratton 7.49

W75 Kathy Brand 17.22W80 Janice Bradley 12.03Weight ThrowM50 John Thomas 15.08


M55 William Won 7.82M60 Frank Zitnik 10.61

Ted Demetrio 9.41M65 John Dohrmann 7.80M70 David Ulis 13.82

Rick Lowe 9.53M75 Jerry Huhn 11.46

Mike Walton 9.32Edward Rowe 7.61

M80 Les East 11.09Ronald Angeline 8.34

M85 Richard Harrison 10.53M90 Harvey Lewellen 7.92W50 Erica Piccolo 7.08W55 Catherine Huhn 8.00W60 Yvonne Kirkpatrick 9.93

Patti Kacz 9.91Teresa Lenox 9.04Erica Boivin 8.84


W70 Sue Hinz 5.20W75 Kathy Brand 10.66W80 Frances Melzer 8.36

Janice Bradley 7.42USATF NW Region ChampionshipSeattle, WA08/10/2019100mM35 Standley Douglas 12.92M45 Ronald Atkins 11.48

Luke Xinxiao Wang 11.94George Pedro 13.04Clayton Cafferata 13.58

M50 Keith Baker 12.51Pete Pretorius 12.98Derek Gaskin 13.02Ron Hilton 13.16Jay Ruuska 13.29Robert Smith 13.80

M55 Vadim Scherbinin 13.02William Won 14.05

M60 Michael Waller 13.19Michael Brown 13.81Scott Copeland 13.82Edwin Liu 14.01Leo Ahearn 14.19Ira Allen 14.33George Edwards 14.69

M65 Thomas Dickson 12.98David Ortman 13.17Stephen Price 14.62John Harris 15.96Larry Price 16.42

M70 Don Wilson 14.47Will Leslie 15.65Siu Wan Tso 18.42

M75 Domenic Stellato 14.77

Arthur Gee 16.40Stephen Peirce 22.58

M85 Robert Bethke 21.69Charles Milliman 22.55

W50 Gabrielle Johnston 14.63Erica Piccolo 16.49

W55 Daphne Scott 14.73Rena Wong 17.29

W60 Elaine Whidden 15.47Karlyne Fazio 15.48Nancy Watchie 18.14

200mM35 Joseph Seeger 28.21M40 Xavier Ibarreta 24.79

Orville Mcdonald 32.31M45 Ronald Atkins 23.67

Luke Xinxiao Wang 25.02M50 Pete Pretorius 26.61

Robert Smith 28.87Wesley Hays 31.90

M55 Vadim Scherbinin 26.64M60 Scott Copeland 29.39

Leo Ahearn 30.43M65 Thomas Dickson 27.78

John Harris 34.04Larry Price 34.17

M70 Don Wilson 30.46Clyde Hundley 32.46

M75 Domenic Stellato 31.65Arthur Gee 35.33Stephen Peirce 1:01.98

M85 Robert Bethke 52.66W50 Gabrielle Johnston 31.62

Dawn Thompson 32.28W55 Daphne Scott 31.87W60 Elaine Whidden 31.84

Karlyne Fazio 33.54Vickie Liddell 41.24

400mM35 Standley Douglas 1:01.75

Joseph Seeger 1:06.48M45 Joshua Huff 58.87

Clayton Cafferata 1:03.03M55 Vadim Scherbinin 59.29M60 George Edwards 1:13.56M65 David Ortman 1:00.49

Craig Rasmussen 1:11.49M75 Arthur Gee 1:26.82

Stephen Peirce 2:07.92W35 Christine Eckstein 1:06.12W45 Tanja Grant 1:25.09W50 Dawn Thompson 1:12.32W55 Lisa Cowden 1:35.79W60 Vickie Liddell 1:32.42800mM40 Andrew Leonard 2:27.58M50 Fidel Banuelos 3:06.52M60 Michael Mirande 2:37.23M75 Timothy Joslin 3:56.57

Stephen Peirce 5:23.43M85 Charles Milliman 5:47.99W50 Janelle Dickerson 3:37.38W75 Angel Sylvia 4:40.211500mM40 Andrew Leonard 4:52.47M50 Glen Weissman 4:54.38M70 John Medeiros 6:44.20M75 Timothy Joslin 7:41.08

Stephen Peirce 10:41.74W50 Janelle Dickerson 6:52.615000mM50 Shawn Crockett 16:27.14

Glen Weissman 17:37.96M55 Peter Mckay 23:06.18W50 Dyan Thompson 21:50.28W75 Angel Sylvia 32:07.40High Jump

M50 Jonathan Stone 1.50Scott Rohrer 1.50Tim King 1.50Jay Ruuska 1.40Ron Hilton 1.35

M60 Billydon Church 1.30M65 David Ortman 1.45

Stephen Price 1.40Philip Milliman 1.30Craig Rasmussen 1.25

M70 Heinz Peter 1.30Siu Wan Tso 1.10

M75 Jay Edwards 1.15Stephen Peirce 1.00

M80 Ronald Angeline .85M85 Charles Milliman .95

Robert Bethke .95W40 Christina Meyer 1.30W50 Dawn Thompson 1.30

Dyan Thompson 1.25W55 Carylin Holsey .85W60 Nancy Watchie 1.15Pole VaultM35 Mckane Lee 4.27M45 Clayton Cafferata 3.35M50 Jay Ruuska 2.45M55 William Won 1.70M65 Philip Milliman 3.05

Stephen Price 2.45M70 Will Leslie 2.00M75 David Butler 2.00M85 Charles Milliman 1.70W55 Rena Wong 2.00Long JumpM45 Ronald Atkins 5.91M50 Jay Ruuska 4.74M55 William Won 4.63M60 Edwin Liu 4.41M65 David Ortman 4.54

Stephen Price 3.66Larry Price 3.29

M70 Siu Wan Tso 3.07M75 Arthur Gee 3.20

Domenic Stellato 2.41Stephen Peirce 2.17Johnny Edwards 1.33

M80 Ronald Angeline 1.59M85 Robert Bethke 2.32

Charles Milliman 2.10W40 Christina Meyer 3.94W50 Erica Piccolo 2.95W55 Ann Katsikapes 1.45W60 Nancy Watchie 3.14Triple JumpM55 William Won 8.85M60 Edwin Liu 9.29M65 Larry Price 6.60M70 Siu Wan Tso 6.83M75 Arthur Gee 6.89

Stephen Peirce 5.05W50 Dyan Thompson 8.12

Erica Piccolo 6.43W70 Jean Moule 4.94Shot PutM40 Phillip Vannini 11.02M45 Chris Stovall 9.72

George Pedro 9.66M50 Axel Luft 10.32M55 James Roberson 8.79M60 Luis Huarcaya 10.62

Frank Zitnik 10.47M75 Jerry Huhn 9.75

Edward Rowe 7.46Stephen Peirce 6.81William Walton 6.70

M80 Robert Ward 12.83George Patterson 8.13

Ronald Angeline 7.46M85 Richard Harrison 8.12M90 Harvey Lewellen 7.39W35 Bobbi Teters 6.56W40 Cami Krise 7.33W45 Gyna Walton 7.70W50 Cynthia Lysen 6.84W55 Laura Nepute 8.78

Daphne Scott 7.35Catherine Huhn 6.41Carylin Holsey 5.19Deborah Ecklund 4.48

W60 Monica Kendall 12.05Yvonne Kirkpatrick 7.88Erica Boivin 6.94

W70 Jean Moule 5.92Discus ThrowM30 Jonathan Bowman 54.14M40 Robert Willmott 32.11M45 Chris Stovall 28.94M50 Axel Luft 38.46

Doug Schurman 37.13Jonathan Stone 27.58Dennis Doyle 25.15

M55 James Roberson 27.10Russell Horn 24.12

M60 George Edwards 32.63Luis Huarcaya 31.05Frank Zitnik 30.31

M75 Jerry Huhn 30.34Arthur Gee 23.18William Walton 21.53Edward Rowe 17.37Stephen Peirce 10.72

M80 Robert Ward 29.69George Patterson 20.55Ronald Angeline 13.17

M85 Richard Harrison 12.20M90 Harvey Lewellen 18.59W40 Cami Krise 20.89W45 Gyna Walton 22.18W50 Therese Theofelis 21.15

Cynthia Lysen 17.91W55 Catherine Huhn 14.24

Carylin Holsey 13.18Deborah Ecklund 11.71


W70 Jean Moule 14.46W75 Frances Melzer 14.45Hammer ThrowM40 Robert Willmott 42.17M45 George Pedro 25.30

Chris Stovall 23.37M50 John Thomas 48.24


M70 David Kolva 26.62M75 Jerry Huhn 29.94

William Walton 19.47Arthur Gee 17.54Edward Rowe 15.91Stephen Peirce 15.85

M80 Richard Hotchkiss 33.72George Patterson 27.52Ronald Angeline 16.48

M85 Richard Harrison 29.16Gerald Wojcik 19.73

M90 Harvey Lewellen 24.22W40 Cami Krise 21.04W50 Erica Piccolo 24.27W55 Nancy Smith 35.74

Catherine Huhn 22.59Deborah Ecklund 14.21

W60 Yvonne Kirkpatrick 24.26Erica Boivin 23.73

W70 Bessie Kolva 15.34W75 Suzy Wojcik 23.67

Frances Melzer 22.76Javelin ThrowM40 Eric Liwanag 27.51

Robert Willmott 24.84M45 Chris Stovall 32.00

George Pedro 28.27William Whitaker 27.27

M50 Jonathan Claymore 40.20Jonathan Stone 35.74

M55 William Won 27.63Russell Horn 19.39

M60 George Edwards 31.91Scott Copeland 30.28

M65 Donald Galvanin 39.21Stephen Price 36.38Barry Ryan 34.29

M75 Jerry Huhn 32.19Edward Rowe 16.70Arthur Gee 15.33Stephen Peirce 9.40

M80 Ronald Angeline 17.06George Patterson 15.96

M85 Richard Harrison 18.10W35 Angela Bayless 18.44W40 Cami Krise 16.09W45 Gyna Walton 17.68W55 Daphne Scott 16.93

Catherine Huhn 16.21Laura Nepute 12.30Carylin Holsey 10.71Deborah Ecklund 6.78


Weight ThrowM40 Robert Willmott 12.97M45 George Pedro 9.15

Chris Stovall 7.92M60 Frank Zitnik 9.32M65 Dave Mcdonald 12.94M70 David Kolva 9.22M75 Jerry Huhn 13.30

William Walton 9.24Edward Rowe 7.72Arthur Gee 7.51Stephen Peirce 5.70


M85 Richard Harrison 10.17Gerald Wojcik 7.83

M90 Harvey Lewellen 7.90W40 Cami Krise 7.30W55 Nancy Smith 7.68


W60 Yvonne Kirkpatrick 9.02Erica Boivin 7.57

W70 Bessie Kolva 5.77W75 Frances Melzer 9.13

Suzy Wojcik 8.92300 Meter HurdlesM65 David Ortman 49.73

Craig Rasmussen 1:03.18M75 Stephen Peirce 1:42.68Superweight ThrowM40 Robert Willmott 8.18M45 Chris Stovall 4.81M60 Frank Zitnik 4.67M65 Dave Mcdonald 6.62M70 David Kolva 3.88M75 Jerry Huhn 4.84

Edward Rowe 4.57Arthur Gee 3.82Stephen Peirce 3.64



M85 Gerald Wojcik 4.45M90 Harvey Lewellen 4.98W40 Cami Krise 3.84W55 Nancy Smith 5.96


W60 Erica Boivin 6.05W75 Suzy Wojcik 5.662000m SteeplechaseM65 R JacquetAcea 9:50.54W70 Jean Moule 17:15.593000m SteeplechaseM55 Chip Roe 13:54.77100 Meter HurdlesM50 Ron Hilton 17.25

Jay Ruuska 17.74Derek Gaskin 21.09

M55 William Won 20.07M60 Luis Huarcaya 17.49

Billydon Church 23.64M65 Craig Rasmussen 23.5180 Meter HurdlesM75 Stephen Peirce 25.45W40 Christina Meyer 17.5hW55 Daphne Scott 16.95W70 Jean Moule 32.28Idaho Senior GamesBoise, ID08/17/201950mM50 David Gibbon 6.75

Michael Veloz 8.17Dave Hebert 8.33

M55 Robert Cole 7.16M60 Howard Phelps 8.44

Allen Bauer 9.43M65 William Booker 8.15

Joseph Ford 8.20James Spencer 8.38Rob Schenk 9.26

M70 Eric Hill 8.17Thomas Kehoe 8.45Frank Mosher 8.50Donald Martorello 8.98Guerin Walsh 9.49Ron Herr 9.95Kenneth Wright 13.22

M75 James Lucker 8.95Maurice Terry 9.08Morgan Smith 9.51

M80 Karl Thorpe 8.91Darrel Short 10.41

M85 Howard Walling 11.73W55 Angela Kerber 8.75W60 Brenda Lish 8.97W70 Susan Hill 10.64

Ineke Ashey 11.99W85 Patricia Fuj 18.47100mM50 David Gibbon 12.11

Dave Hebert 16.54M55 Robert Cole 13.29

Art Morrow 28.80M60 Mike Mitchell 15.02

Allen Bauer 18.13M65 William Booker 15.19

Joseph Ford 15.90M70 Thomas Kehoe 16.04

Donald Martorello 16.97Guerin Walsh 18.15Ron Herr 19.35

M75 James Lucker 17.45Maurice Terry 17.72Morgan Smith 19.80

M80 Karl Thorpe 17.62Darrel Short 21.54

M85 Howard Walling 23.36W55 Angela Kerber 16.73W60 Brenda Lish 17.41

Mary Ellen Nourse 23.40W70 Susan Hill 20.42

Ineke Ashey 23.20W85 Patricia Fuj 38.58200mM50 David Gibbon 24.85

Chuck Tookey 28.15Dave Hebert 35.87

M55 Robert Cole 27.11M60 Mike Mitchell 30.92M65 Werner Hoeger 35.22M75 James Lucker 38.34

Morgan Smith 43.72M80 Karl Thorpe 39.31

John Steger 48.04W55 Angela Kerber 35.66W60 Lois Allen 37.35W70 Susan Hill 44.20W85 Patricia Fuj 1:33.36400mM50 Dave Hebert 1:21.25M55 Robert Cole 1:04.36M60 Mike Mitchell 1:12.29

Allen Bauer 1:29.95M75 Douglas Woollen 1:34.56

Maurice Terry 1:35.52M80 John Steger 2:20.55W50 Christine Olen 1:11.43W60 Lois Allen 1:25.15W70 Susan Hill 1:49.53800mM50 Brian Baker 2:29.06M60 Mike Mitchell 2:46.12M65 Werner Hoeger 2:43.701500mM50 Gary Calhoun 4:49.55M60 Mike Mitchell 5:40.31

Allen Bauer 7:57.05M65 Werner Hoeger 5:40.26M75 Douglas Woollen 7:38.38W55 Genevieve Kelly 7:25.37W60 Mary Ellen Nourse 9:47.93High JumpM50 Ronn Seidenglanz 1.52M55 Steven Dahms 1.27

Eric Johnson 1.21Art Morrow .91

M65 Rob Schenk 1.27M70 Frank Mosher 1.21M80 Ralph Reiche 1.07

Darrel Short .91M85 Ed Kent .91W55 Angela Kerber 1.14W70 Susan Hill 1.04Pole VaultM65 Joseph Ford 2.43M70 Gary Wuest 2.43M85 Ed Kent 1.37W50 Lisa Hlavinka 1.52Long JumpM50 Dave Hebert 3.70M55 Steven Dahms 3.81M65 Rob Schenk 3.58M70 Gary Wuest 3.39M80 Darrel Short 2.27

Ralph Reiche 2.14M90 William Platts 3.03W55 Angela Kerber 3.58W85 Patricia Fuj .77

Triple JumpM55 Eric Johnson 7.11M70 Frank Mosher 7.23M80 Darrel Short 5.29W55 Angela Kerber 7.34W60 Yvonne Kirkpatrick 4.97W85 Patricia Fuj 2.84Shot PutM55 Stevan Mitchell 11.02

Tim Cline 9.42Steven Dahms 8.61

M60 Monty Reher 12.24Jer Hume 9.90Howard Phelps 8.73David Haenel 8.30Allen Bauer 7.59

M65 Steve Sprague 7.89Gregory Morton 7.59

M70 Jay Bair 11.48Skip Durand 11.48Gary Wuest 11.27Thomas Kehoe 10.99Jim Russell 10.79Kenneth Wright 9.62Eric Hill 9.52Rick Lowe 8.63Bruce Brotnov 7.69

M75 Robert Puddy 9.80Morgan Smith 7.74Bradley Lundberg 7.56Edward Rowe 7.49

M80 Will Godfrey 9.65Ralph Reiche 7.67Bob Gokey 7.06

M85 Ed Kent 7.21M90 William Platts 8.63W60 Yvonne Kirkpatrick 8.12W70 Susan Hill 6.32

Monica Ray 5.71Discus ThrowM55 Stevan Mitchell 34.64

Tim Cline 26.36M60 Monty Reher 28.52

Jer Hume 27.38Howard Phelps 25.85David Haenel 23.41

M65 Harold Lefler 31.14Steve Sprague 29.81

M70 Gary Wuest 32.35Skip Durand 31.16Thomas Kehoe 28.52Jim Russell 25.78Rick Lowe 21.25Bruce Brotnov 17.72

M75 Robert Puddy 24.84James Lucker 19.76Edward Rowe 18.61Bradley Lundberg 17.93

M80 Will Godfrey 23.11M85 Ed Kent 18.99M90 William Platts 22.73W60 Yvonne Kirkpatrick 21.81W70 Monica Ray 15.29Javelin ThrowM50 Michael Veloz 25.34

Brian Baker 24.19Darin Hlavinka 22.89

M55 Tim Cline 35.21Eric Johnson 34.04Art Morrow 19.39

M60 Gregg Servheen 30.56David Haenel 26.84

M65 Jeff Russell 33.35M70 Gary Wuest 33.60

Skip Durand 31.57Joe Rooney 22.83Bruce Brotnov 17.24

Rick Lowe 12.87M75 Robert Puddy 24.76

Bradley Lundberg 13.63M80 Ralph Reiche 22.78M85 Ed Kent 23.35M90 William Platts 27.58W60 Mary Schilling 15.78

Yvonne Kirkpatrick 12.19W70 Monica Ray 8.90

SOUTHEASTPotomac Valley Track Club All ComersArlington, VA07/27/2019100mM35 Andrew Bouis 11.64

Anthony Adeleke 11.65Sylvester Scott 13.00Brooks Stevens 13.69

M40 Sid Iyer 12.80Manley Collins 13.99Marlo Mullen 14.23

M50 Ronald Molteni 16.85Michael Hannan 17.26

M55 John Porter 13.66Wesley Hazelworth 15.99

M60 Mark Jones 14.05Galen Allen 14.18Arnie Figueroa 14.26

M65 Jay Jacob Wind 27.50M70 Robert Weiner 23.16M75 William Rhoad 18.06W35 Jennifer Brewer 14.58W45 E Pietrzak Pierce 13.72W55 Terri Rath 14.54

M Matthews 16.12200mM30 Justin Stafford 24.44M35 Brooks Stevens 28.14M40 Manley Collins 29.30M45 Leland Smith 27.26M55 Michael Bradecamp 25.27

Chris Hickey 28.09M60 Gary Vanderhoof 29.41M65 Sky Webb 28.99

Jay Jacob Wind 50.74M75 William Rhoad 38.83W35 Jennifer Brewer 30.50

Jessica Byrd 34.63W40 Dionis Gauvin 33.14400mM40 Manley Collins 1:13.13M55 Matthew Gottlieb 1:07.95M60 Gary Vanderhoof 1:03.55M65 M Lynn Southwood 1:22.62

Jay Jacob Wind 1:49.17M90 Dixon Hemphill 4:13.06W35 Jennifer Brewer 1:11.20W40 Dionis Gauvin 1:13.61W50 Charmaine Roberts 1:05.50W55 Julie Hayden 1:13.31800mM30 Ben Anderson 2:15.85M35 Steve Wheatley 2:24.59M45 John Hecox 3:36.73M55 Matthew Gottlieb 2:50.56W40 Dionis Gauvin 2:50.82W80 Tami Graf 5:31.351 MileM30 Jonathan Finner 4:56.15M35 Luke Holman 4:55.54

Steve Wheatley 5:30.25M50 Paolo Guidici 5:29.36

Cyrus Munshi 5:54.94Michael Creadon 6:03.29

M55 Rich Harfst 5:46.46Michael Lawrence 6:37.46Terry Mclaughlin 6:56.42

M60 John Crosset 6:20.41M65 Paul Ryan 6:30.74

Jay Jacob Wind 7:38.56M70 Robert Weiner 9:45.30W35 Kristin Moak 6:00.74W40 Renee Corneille 7:12.47W60 Liza Recto 7:54.33W80 Tami Graf 11:50.893000mM50 Paolo Guidici 10:54.84M55 Terry Mclaughlin 12:42.99M60 Maurice Pointer 11:09.06M65 Paul Ryan 13:21.70

Jay Jacob Wind 15:20.43W60 M Lowe Mayhugh 14:07.14

Liza Recto 15:36.02High JumpM40 Marlo Mullen 1.27M50 L William Butler 1.47M55 John Porter 1.52M60 Theodore Robinson 1.67M75 William Rhoad .96W45 E Pietrzak Pierce 1.32Long JumpM35 Brooks Stevens 4.34M40 Manley Collins 4.36W45 E Pietrzak Pierce 4.79W65 Hannah Phillips 3.40Triple JumpW65 Hannah Phillips 6.88Shot PutM50 Charles Alcorn 12.08

Michael Bennett 11.20M70 James Pearce 7.84M75 George Levendis 6.53

William Rhoad 6.42M80 Henry Ward Abbot 10.15W35 Lisa Schooley 8.41W40 Ainsley Wharton 8.50W55 Lisa Ninomiya 8.34Discus ThrowM50 Michael Bennett 36.89

Charles Alcorn 34.18M60 Jeff James 27.36M65 Barry Merritt 24.45M70 James Pearce 23.94M75 George Levendis 26.41

William Rhoad 17.31W35 Lisa Schooley 24.76W40 Ainsley Wharton 21.52W55 Lisa Ninomiya 23.08W70 Debra Hanes 12.63Javelin ThrowW55 Lisa Ninomiya 24.66W70 Debra Hanes 13.35Weight ThrowM70 James Pearce 10.72100 Meter HurdlesM55 Carlton Marshall 15.29Potomac Valley GamesAlexandria, VA08/31 - 09/01/2019100mM30 T.j. Savage 11.57M35 Andrew Bouis 11.39

Anthony Adeleke 11.49Caleb Baum 12.01

M40 Ernest Rutherford 11.73Sid Iyer 12.91

Patrick Mcginley 13.35Bryan Hassin 14.00Matthew Holtry 15.06

M45 Bryan Pierce 13.19M50 Norris Hanes 11.94

Curtis Muhammad 13.46Roger Malone 13.77

M55 Michael Bradecamp 12.57Zac Tolin 13.02John Porter 13.58John Pryor 14.53

M60 Galen Allen 14.22Willie Spruill 14.51Bernard Gant 15.38

M65 Arnaldo Figueroa 14.05Scott Campbell 16.59Jay Jacob Wind 29.87

M70 Dan Williams 16.22M75 Albert Williams 14.85

Robert Koontz 16.96W35 Jennifer Brewer 14.11

Erica Brown 14.77W40 Zakiyya Muhammad 14.74W45 Sheena Wilson 14.79

Finiana Joseph 16.66W50 Ella Rogers 15.02

Julie Abizaid 16.95W55 Heidi Petrides 16.59W60 Katherine Good 17.05W80 Rose Green 19.47200mM30 Richard Jackson 22.31

Oscar Kemjika 25.02M35 Anthony Adeleke 24.36

Caleb Baum 24.95Adam Barrer 25.90

M40 Ernest Rutherford 23.95Sid Iyer 26.33Adam Knudson 27.60Matthew Holtry 28.31Bryan Hassin 28.91

M45 Bryan Pierce 24.97M50 Norris Hanes 24.64

David Hood 28.83Ron Vassallo 31.27

M55 Michael Bradecamp 25.38John Pryor 30.60John Ramsey 31.85Matthew Gottlieb 32.22

M60 J Schwieterman 28.24Willie Spruill 30.58Bernard Gant 31.13Achim Noack 32.35

M65 Robert Bowen 26.85George Haywood 27.11Glen Allen 28.56Arnaldo Figueroa 29.97Scott Campbell 37.60Jay Jacob Wind 54.39

M70 Dan Williams 34.56Richard Moon 35.74

M75 Robert Zukas 38.55William Rhoad 38.55

M85 Herman Blinchikoff 53.15W35 Jennifer Brewer 29.32

Erica Brown 31.26W40 Zakiyya Muhammad 30.47W45 Sheena Wilson 31.33

Dionis Gauvin 32.58W50 Ella Rogers 31.23W55 Heidi Petrides 35.74W60 Katherine Good 38.26400mM30 Richard Jackson 51.10

Oscar Kemjika 52.26Ben Anderson 58.63

M35 Anthony Adeleke 52.65

Oct / Nov 2019 I 49

Rick Pack 55.92M40 Bryan Hassin 1:05.15

Matthew Holtry 1:09.54M50 Paul Timmons 1:06.72M55 John Pryor 1:08.53

John Ramsey 1:11.09M60 Bernard Gant 1:13.69M65 William Moore 1:14.60M70 Richard Moon 1:23.94W35 Jennifer Brewer 1:09.69

Kristin Moak 1:10.36W45 Debbie Young 1:11.78

Teli Johnson 1:25.97W50 Ella Rogers 1:15.32W65 Hannah Phillips 1:24.31800mM35 Rick Pack 2:10.84

Steve Wheatley 2:16.34M40 Mark Walchinsky 2:10.84

Matthew Holtry 2:27.22M45 Remus Medley 2:11.01M50 Josh Van Tassel 2:18.90

Cyrus Munshi 2:23.98M60 Curtis Davis 2:41.40

Mark Cummings 3:20.43M65 Marvin Pace 2:36.25

Rick Hower 2:53.29William Moore 3:05.29Michael Southwood 3:08.03Jay Jacob Wind 3:56.28

W30 Grace Liang 3:02.26W35 Kristin Moak 2:47.11W45 Etta Bradecamp 3:16.30W70 Barbara Warren 5:55.28W80 Tami Graf 5:38.97

Tami Graf 5:42.691500mM40 Adam Knudson 7:07.26M50 David Hood 6:04.0h

David Hood 6:04.22M60 Achim Noack 6:44.14M65 Glen Allen 6:19.32M75 Robert Zukas 7:56.16M85 Herman Blinchikoff 12:22.451 MileM30 Jonathan Finer 4:59.24M35 Steve Wheatley 5:30.63M40 Mark Walchinsky 4:55.87

Matthew Holtry 6:51.03M45 Anand Krishna 5:56.35M50 Cyrus Munshi 5:56.34M55 Bruce Becker 6:02.87

C Johnston 6:08.11Terry Mclaughlin 6:19.45John Ramsey 6:33.87Ted Poulos 7:03.39Matthew Gottlieb 7:23.21

M65 Marvin Pace 5:36.60Dan Eddy 6:16.11Bob Draim 6:31.98Michael Southwood 7:05.71Jay Jacob Wind 7:59.90

M80 John Elliott 9:02.25W35 Kristin Moak 5:53.51W45 Kirstin Achenbach 6:56.27

Etta Bradecamp 7:16.34W60 Ida Draim 7:08.38W75 Jeanette A. Novak 11:59.953000mM40 Matthew Holtry 14:23.05M55 Ted Poulos 11:57.34

Terry Mclaughlin 12:05.45M65 Jay Jacob Wind 14:55.27W60 Liza Recto 15:05.03W75 Jeanette A. Novak 24:35.35W80 Tami Graf 24:10.115000m

M40 Matthew Holtry 23:34.15M50 Ronald Molteni 23:17.84M55 George Anhang 20:15.94

C Johnston 21:18.00M65 Jay Jacob Wind 29:41.00W50 Kimberly Anderson 20:43.24

Sarah Greiner 24:36.00W55 Heather Allen 37:04.57W60 Liza Recto 27:11.0010000mM60 Kirk Gordon 46:42.40M65 Jay Jacob Wind 58:50.04W60 Cynthia Evans 58:14.50High JumpM40 Adam Knudson 1.50

Patrick Mcginley 1.50M50 Lawrence Butler 1.25M55 John Porter 1.50

John Pryor 1.25M65 Scott Campbell 1.00

William Keith Mathis 1.00M75 Robert Zukas 1.00W50 Ella Rogers .75W70 Barbara Warren 1.06W80 Tami Graf .97Pole VaultM50 David Hood 3.95M75 Dick Klehm 2.45Long JumpM40 Ernest Rutherford 5.34

Adam Knudson 5.24Patrick Mcginley 4.90

M45 Andrew Rennert 3.88M50 David Hood 4.66M55 John Pryor 3.85

Matthew Gottlieb 3.54M60 Achim Noack 4.47

James Davis 3.66M65 Glen Allen 4.02

William Keith Mathis 3.44M70 Jim Sharps 4.07

Jeff Young 3.68M75 Robert Zukas 3.03

Robert Zukas 2.82David Marovich 2.40William Rhoad 1.68

M85 Herman Blinchikoff 2.22W40 Kisha D Vaughn 2.99W50 Tracey Battle 4.05W60 Katherine Good 2.25W65 Hannah Phillips 3.11W70 Barbara Warren 3.13W80 Tami Graf 1.68Triple JumpM40 Patrick Mcginley 10.90M55 John Pryor 7.89M60 Marcus Battle 9.04M65 William Keith Mathis 6.98M70 Jim Sharps 8.95

Jeff Young 7.52M75 Robert Zukas 6.29

David Marovich 5.50W50 Tracey Battle 8.64W55 Dr. Koura Gibson 8.04W65 Hannah Phillips 6.46Shot PutM30 Ben Anderson 7.06M40 Patrick Mcginley 9.12

Ainsley Wharton 7.74M45 Kunle Lawson 10.58M50 James Barr 12.41

Michael Bennett 12.18James Samiec 9.56

M55 Curt Foianini 10.02Matthew Gottlieb 9.94John Pryor 8.09

M60 Hartley Palleschi 12.17

Gerard Mcintyre 10.84Franklin Roberts 10.67Frank Thom Cancino

10.58

M70 Charles Roll 12.54Charles Roll 12.54Gh Suleymon 9.68Rufus Jordan, . 7.84

M75 James Kenney 9.30David Marovich 8.65David Marovich 8.52George Levendis 6.62

M80 Lee Mccabe 10.59Henry Abbot 9.81Joseph Hemler 7.76

M90 Darrell Dempster 4.61W30 A Kandi Masakidi 11.23

Grace Liang 7.15W35 Nicole Kelly 10.51W40 Stephanie Colby 8.53W55 Emilie Class 9.64

Maureen Pan 8.53Lisa Ninomiya 7.47

W60 Donna Barrett 9.05Donna Barrett 8.67Donna Zukas 6.55

W70 Barbara Warren 7.10Debra Hanes 6.16

W80 Tami Graf 5.55Discus ThrowM30 Ben Anderson 14.73M40 Adam Knudson 25.85

Patrick Mcginley 24.00Ainsley Wharton 23.60

M45 Kunle Lawson 38.07M50 Michael Bennett 44.72

David Hood 42.10James Barr 35.66James Samiec 31.18

M55 Curt Foianini 38.53Terry Noyes 32.72Matthew Gottlieb 31.93

M60 John Kalnas 41.98Franklin Roberts 39.74Frank Thom Cancino

38.95

Hartley Palleschi 33.90Achim Noack 32.83

M65 Glen Allen 29.46Barry Merritt 25.24

M70 Rufus Jordan, . 29.56Rufus Jordan, . 28.26Gh Suleymon 27.53

M75 David Merkowitz 35.66George Levendis 27.85David Marovich 27.65David Marovich 25.76James Kenney 24.85James Kenney 24.84Robert Zukas 19.08William Rhoad 17.33

M80 Lee Mccabe 25.87Joseph Hemler 22.34

M85 Herman Blinchikoff 15.89M90 Darrell Dempster 12.25

Darrell Dempster 11.65W40 Stephanie Colby 30.25

Stephanie Colby 27.24Penelope Ingles 21.49

W55 Emilie Class 27.55Maureen Pan 25.40Lisa Ninomiya 23.59

W60 Donna Barrett 21.67Donna Barrett 18.60Donna Zukas 13.80

W70 Debra Hanes 13.38Laura Ingles 4.72

W80 Rose Green 14.42

Hammer ThrowM30 Ben Anderson 12.82M35 Joseph Kalnas 37.03M40 John Porter . 36.91M45 Kunle Lawson 42.95M50 James Barr 33.09M55 Terry Noyes 49.69

Matthew Gottlieb 11.72M60 Hartley Palleschi 41.18

Hartley Palleschi 39.57M70 Ken Moss 49.36

Rufus Jordan, . 37.29Rufus Jordan, . 35.75

M75 David Marovich 27.98George Levendis 20.92

M90 Darrell Dempster 14.25W40 Penelope Ingles 29.51

Stephanie Colby 27.76W55 Freda Chase 15.48W60 Donna Barrett 24.97

Donna Zukas 19.25W70 Debra Hanes 16.07Javelin ThrowM30 Ben Anderson 26.75M40 Patrick Mcginley 34.35

Adam Knudson 32.07M45 Kunle Lawson 31.73M50 James Barr 37.25

David Hood 36.92David Hood 36.91James Samiec 26.95

M55 Matthew Gottlieb 40.21Brian Atkin 39.67

M60 Len Garza 40.80Franklin Roberts 39.96F Thom Cancino 37.46Hartley Palleschi 34.77Achim Noack 33.59

M65 Glen Allen 26.70M70 Rufus Jordan, . 27.05

Gh Suleymon 20.30M75 Robert Zukas 32.10

James Kenney 31.26Robert Zukas 29.59David Merkowitz 28.87David Marovich 23.67David Marovich 22.70William Rhoad 16.07

M85 Herman Blinchikoff 18.37M90 Darrell Dempster 10.60

Darrell Dempster 10.42W35 Nicole Kelly 31.91W40 Stephanie Colby 16.48W55 Lisa Ninomiya 25.73

Maureen Pan 20.15Emilie Class 13.29

W60 Donna Zukas 17.10Donna Barrett 11.28

W70 Debra Hanes 13.49Weight ThrowM40 John Porter . 13.78M45 Kunle Lawson 13.78

Kunle Lawson 13.43M50 James Barr 12.62M55 Terry Noyes 16.14M60 Hartley Palleschi 15.13M70 Ken Moss 19.10

Rufus Jordan, . 14.30Rufus Jordan, . 14.20

M75 David Marovich 11.66David Marovich 11.20

M90 Darrell Dempster 6.19W40 Stephanie Colby 10.56W55 Emilie Class 7.96W60 Donna Barrett 12.69

Donna Barrett 11.13Donna Zukas 8.23

W70 Barbara Warren 8.23Debra Hanes 6.77

Superweight ThrowM40 John Porter . 9.17M55 Terry Noyes 7.93M70 Ken Moss 10.81

Rufus Jordan, . 7.77M75 David Marovich 6.70W60 Donna Barrett 8.15

Katherine Good 5.62W70 Barbara Warren 5.79PentathlonM50 David Hood 2778W70 Barbara Warren 2556W80 Tami Graf 2632Throws PentathlonM30 Ben Anderson 822M40 Adam Knudson 1932M45 Kunle Lawson 3365M50 James Barr 3013

David Hood 2776M55 Matthew Gottlieb 1983M60 Hartley Palleschi 3446

Achim Noack 2660M65 Glen Allen 3068M70 Rufus Jordan, . 3105M75 David Marovich 2993

Robert Zukas 2369William Rhoad 1126

M85 Herman Blinchikoff 1691M90 Darrell Dempster 2165W40 Stephanie Colby 2430W60 Donna Barrett 2819

Donna Zukas 2235W70 Barbara Warren 2556

Debra Hanes 2481W80 Tami Graf 26322000m SteeplechaseM60 Mark Cummings 13:17.26M65 William Moore 9:57.94

Jay Jacob Wind 13:07.42M75 Robert Zukas 12:14.34W50 Kristine Longshore 14:08.66W60 Cheryl Bellaire 9:08.14

Liza Recto 11:57.90W65 Hannah Phillips 11:20.51W80 Tami Graf 17:31.363000m SteeplechaseM50 Craig Chasse 12:50.80M55 Ted Poulos 16:45.90100 Meter HurdlesM55 Carlton T. Marshall 15.33

John Pryor 18.74M60 Timothy Mcmahon 20.4780 Meter HurdlesM75 Thomas Gomillion 18.70W55 Dr. Koura Gibson 15.43W70 Barbara Warren 24.19W80 Tami Graf 31.61

SOUTHWESTUSATF SW Region ChampionshipsLockhart, TX06/29/2019100mM30 Silas Pimentel 10.75M35 Monzavous

Edwards10.52

Brodrick Duncan 11.00Jimmy Devine 11.24Ernest Holloway 11.37Casey Barnett 13.28

M40 Mitchell Maxwell 12.17

M45 Renard James 12.81M50 Reggie Pendland 11.41

Douglas Moore 12.48Darrien Thomas 14.23

M55 Derek Holloway 11.91Bryan Russmann 17.73

M60 Robert Johnson 13.37Paul Slatter 13.48Elijah Hutt 14.28

M65 Calvin Saulsberry 13.87Larry Price 16.38

M70 Melvin Richardson 16.23W30 Erycka Fisher 12.08W35 Carolyn Ireland 18.43W40 Yolanda Kirksey 12.55W50 Brigitte Wren- Fields 14.69

L Neely-shelmire 14.88W55 Mindy Mayer 18.65W60 Debbie Hammond 17.11200mM30 Silas Pimentel 21.65M35 Ernest Holloway 23.81

Ernest Smith 26.77Casey Barnett 28.50

M40 Mitchell Maxwell 21.23M45 Marcus Knowles 26.39M55 Derek Holloway 24.84

Bryan Russmann 36.86M60 Paul Slatter 28.24M65 Rick Easley 32.12

Larry Price 33.88Ken Endris 34.89

W35 Carolyn Ireland 41.44W40 Yolanda Kirksey 27.48W45 Abby Knowles 28.42W50 Brigitte Wren- Fields 31.04

L Neely-shelmire 32.59W55 Mindy Mayer 41.83W60 Debbie Hammond 37.03400mM30 Joseph Macrini 51.80M35 Casey Barnett 1:06.83M55 David Chow 1:10.32

Dennis Jones 1:10.51Bryan Russmann 1:20.52

M60 Brian Farrell 1:13.58M65 Ken Endris 1:24.12

Alfredo Villarreal 1:29.37M75 Ernie Bautista 1:48.29W40 Sunday Patterson 1:08.60W50 Shellon Mccallie 1:33.95W55 Pamela Toelle 1:22.21

Mindy Mayer 1:33.77800mM55 David Chow 2:57.27M65 Gary Stroud 3:14.51M70 Donald Loewe 3:07.12M85 Ino Cantu 3:32.44W40 Sunday Patterson 2:38.01W50 Salome Vermeulen 2:25.64

Shellon Mccallie 3:28.58W55 Pamela Toelle 3:02.56W60 C Ayala-troncoso 2:52.261500mM40 Walter Mayer 4:37.51

Mohamed Vazquez 4:56.10Michael Tanner 6:34.19

M60 Acension Fierro 6:20.70M65 Paul Pearson 5:41.22M70 Donald Loewe 6:22.06M85 Ino Cantu 7:19.51W40 Laura Mitchell 5:13.77

Patricia Tanner 7:35.90W50 Salome Vermeulen 5:04.19

Michelle Blomstedt 6:07.37W55 Pamela Toelle 6:34.11W60 C Ayala-troncoso 5:39.34


5000mM40 Jasen Ritter 14:51.72

Mohamed Vazquez 17:08.75M60 Acension Fierro 21:43.84M70 Donald Loewe 22:53.49W50 Michelle Blomstedt 20:32.60High JumpM30 Todd Wildman 1.86M40 Mitchell Maxwell 1.52Pole VaultM50 Flay Deats 3.96M55 Paul Golibart 3.20M60 Jeff Brower 3.04

Humberto Valdez 2.89M70 Larry Bonnett 2.74

Jorge Contreras 1.82W45 Helen Croskell 2.28Long JumpM30 Todd Wildman 4.75M35 Casey Barnett 4.30M40 Mitchell Maxwell 5.34M50 Charles Teferi 3.97M55 David Chow 3.67M65 Larry Price 3.26Triple JumpM35 Casey Barnett 9.77M40 Mitchell Maxwell 10.48M55 David Chow 7.81M65 Larry Price 7.48Shot PutM35 Casey Barnett 10.07M50 Michael Hennech 5.30M55 Dennis Jones 8.23M60 Tom Carlson 12.33M65 Rick Easley 10.60M70 Reed Masters 5.57M80 Harold Crater 6.16W30 Amandine Masakidi 12.11W40 Mary Foster 10.68

Luci Simpson 7.74W60 Carol Finud 9.86

Ann Niedwiecki 5.79Discus ThrowM30 Kyle Thornton 42.15M40 Mitchell Maxwell 28.53M50 Michael Hennech 18.23M55 David Whiting 39.84M60 Tom Carlson 46.12

Garth Weaver 41.90Willie Soto 35.54

M70 Reed Masters 26.92M80 Harold Crater 17.88W30 Amandine Masakidi 22.99W40 Mary Foster 35.40

Luci Simpson 21.98W60 Carol Finud 36.38

Ann Niedwiecki 14.25Hammer ThrowM50 Michael Hennech 9.97M60 Tom Carlson 41.92M65 Peter Healey 34.64M70 Reed Masters 39.90

Albert Salgado 27.98M80 Harold Crater 19.82W40 Luci Simpson 22.74W60 Carol Finud 39.38W65 Jane Hemby 19.91Javelin ThrowM40 Mitchell Maxwell 35.31M50 Thomas Dalke 55.97

Michael Hennech 12.57M55 Dennis Nixon 36.76

Mike Fritz 27.22Ronald Owens 23.48

M60 Tom Carlson 43.55Willie Soto 33.73

M65 John Allen 43.60

John Daniel 41.82Rick Easley 36.06Larry Bradshaw 33.69

M70 Reed Masters 22.78M80 Harold Crater 10.94W40 Mary Foster 18.85

Luci Simpson 18.72W60 Carol Finud 20.66Weight ThrowM50 Michael Hennech 6.06M60 Tom Carlson 16.41M70 Reed Masters 14.42M80 Harold Crater 8.40W40 Luci Simpson 6.28W60 Carol Finud 15.51300 Meter HurdlesM60 Jeff Brower 50.85M65 Rick Easley 1:01.18100 Meter HurdlesM60 Jeff Brower 17.18

WESTUSATF West Region ChampionshipsCulver City, CA06/22 - 06/23/2019100mM30 Ramsey Nasser 12.17

Steviey B 12.26M35 Justin Hernandez 12.56M45 Hugo Estrada 12.79

Joe Blackman 13.83M50 Mike Risley 12.56

Randall Boba 13.14Chappale Burton 13.30Claudio Andrade 14.00Tony Tc Clemons 14.11

M55 Robert Foster 12.33Gary Mccullouch 13.37Gary Burgess 13.40Louis Jefferson 16.35

M60 Rudy Lavanes 13.84Gary Anderson 14.67Calvin Evans 15.70

M65 Thierry Boucquey 14.28Douglas Obye 17.95

M70 Daniel Ziskin 15.00M75 Steve Ryan 19.23W30 Tiffany Williams 13.09W40 Ekene Udeoji 14.55W50 Amanda Clarke 15.75W55 Jennifer Jones 16.91W65 Freddie Braxton 22.46200mM35 Justin Hernandez 25.78M45 Hugo Estrada 26.68

Joe Blackman 28.96M50 Baokim Coleman 28.77

David Dayan 29.36M55 Robert Foster 25.39

Gary Mccullouch 27.00Victor Wilson 29.23Michael Molinski 29.91

M60 Rudy Lavanes 29.80Gary Anderson 31.33

M65 Douglas Obye 38.25M70 Daniel Ziskin 31.65

Frederick Lindsley 32.00M75 Steve Ryan 46.47W30 Tiffany Williams 27.37W50 Amanda Clarke 32.31W65 Jeanne Bowman 37.69

Freddie Braxton 47.75400mM030 Gil Roberts 47.07

M045 Jason Rhodes 1:03.48M050 Brian Gore 1:00.45

David Dayan 1:02.77Claudio Andrade 1:05.55

M55 Victor Wilson 1:12.46M65 Douglas Obye 1:34.33W50 Amanda Clarke 1:10.74800mM35 Eros Rice 2:10.54M40 Kurt Whittington 2:18.96M45 Darren Cox 2:17.79M50 David Dayan 2:30.01M55 Radell Hutchen 2:39.86M60 Michael Lebold 2:28.65

Brian Nelson 2:29.76M65 Bob Morris 2:50.22M70 Salih Talib 2:43.55

Frederick Lindsley 2:46.761500mM30 Andrew Tight 4:35.92M45 Darren Cox 4:41.97M60 Brian Nelson 5:11.62

Mark Hemmel 5:54.77M65 Bob Morris 6:03.50M70 William Sumner 6:21.54M90 Gunnar Linde 8:59.83W40 D Mills-honarvar 4:58.331 MileM40 Jacques Sallberg 4:37.02

Eric Chao 5:47.06M45 Daniel Glasband 5:27.55M60 Michael Lebold 5:26.30M70 Monte Gast 8:55.05W55 Sue Mcdonald 5:52.04W60 Debbie Lee 6:34.535000mM40 Trevor Cox 18:13.35M60 Michael Berger 28:56.80M65 Paul Cook 21:08.81

Alan Siddons 29:46.90W60 Debbie Lee 22:21.5310000mM30 Andrew Tight 39:28.77M55 Phillip Orr 41:53.09

Radell Hutchen 44:02.31M65 Paul Cook 42:54.53W30 Cindy Theodosis 52:56.72W50 Mary Hammond 52:48.57

Jennifer Lazio 53:59.83High JumpM045 David Lee 1.45M055 Michael Molinski 1.35M060 Charles Lyons 1.10M065 Jim Stevens 1.30M070 Charlie Rader 1.50

James Goodreau 1.30M075 Otis Burrell 1.25

Steve Ryan 1.05W045Marija Pinne 1.30W070A Steekelenburg 1.23Pole VaultM035 Brian Sanders 3.95M050 Claudio Andrade 3.20M055 James Miketta 3.95M060 Jeffery Ferguson 3.35M070 Monte Gast 2.00Long JumpM045 Joe Blackman 4.21M050 Mike Risley 4.89

Claudio Andrade 4.42M055 Bruce Cramer 4.77

Michael Molinski 4.17Kenneth Swenson 1.73

M060 William Long 5.18Charles Lyons 3.11

M065 Jim Stevens 4.44Bill Fitzpatrick 4.07

James Malin 3.64M070 Carl Flowers 3.84M75 Steve Ryan 2.75W45 Marija Pinne 4.51W55 Jennifer Jones 3.09Triple JumpM45 Joe Blackman 9.29M55 Kenneth Swenson 3.79M60 Charles Lyons 6.11M65 John Tomaschke 9.03

Jim Stevens 8.56Bill Fitzpatrick 7.90

M70 Carl Flowers 8.55W45 Marija Pinne 9.83W55 Jennifer Jones 5.67Shot PutM35 Brian Sanders 7.17M40 Mike Rainis 13.60M45 Stephen Vendetti 13.51

David Woods 8.50M50 Steve Rizzo 8.81M55 Michael Bell 12.84

Kenneth Swenson 7.26M60 Greg Holden 14.88

Charles Lyons 9.64M65 James Malin 11.46M70 Larry Hart 10.53M75 Ken Hurlbert 10.94

Harold Sheakley 8.73M80 Marvin Ginsburg 8.71M45 Stephen Venditti 13.51W75 Jane Babbitt 5.63Discus ThrowM40 Asniel Triana 37.64M50 Steve Rizzo 28.66

Byron Belcher 24.50M55 Kenneth Swenson 15.47M60 James Barry 34.04

Charles Lyons 27.41Michael Lebold 22.64

M70 Larry Hart 38.17Irv Pearce 32.00

M80 Alan Rosen 25.20W65 Freddie Braxton 10.21Hammer ThrowM55 Kenneth Swenson 14.88M70 Larry Hart 49.78Javelin ThrowM45 David Woods 26.64

Joe Blackman 20.52M50 Glenn Kirkpatrick 33.02

Steve Rizzo 30.85Brian Gore 28.03

M55 Bruce Cramer 31.50Kenneth Swenson 17.76

M60 James Barry 32.97Michael Lebold 22.87

M70 Ronald Rook 29.85Monte Gast 29.38

M75 Harold Sheakley 22.77W065Tina Bowman 22.31Weight ThrowM055 Kenneth Swenson 5.99M070 Larry Hart 19.10300 Meter HurdlesW065Tina Bowman 1:06.33100 Meter HurdlesM050 Claudio Andrade 20.12Bay Area Pride MeetKentfield, CA06/22/2019100mM30 Chase Jackson 13.48M35 Cameron Brockman 12.19

Akihiko Sugiura 12.97M40 Kien Tran 13.78

M45 Kevin Jones 12.43Matthew Spiller 13.61Sean Au 14.14

M50 Rod Jett 12.67Michael Finn 13.90Thomas Oates 14.90

M55 Doug Holland 13.00Zdzislaw Marcisz 13.73Joseph Ols 15.52

M60 Robert Mcdaniels 18.24M65 John Mcnamee 14.37

Bob Larsen 15.40M70 Jack Squires 16.43

Richard Harmon 16.48M75 Terry Rowan 16.91

Bob Callori 22.21W30 Heather Formby 14.64W35 Adjua Gibb-gabriel 13.54

Vicki Harris 14.25W45 Stephanie Lain 15.39

Quynh Tonnu 17.54W55 Janie Philpott 15.24

Yolanda Glaeser 15.73W60 Amanda Scotti 15.31W70 Jenny Ring 25.19W85 Irene Obera 23.43200mM30 Chase Jackson 26.85M35 Cameron Brockman 23.90M45 Kevin Jones 24.87

Sean Au 28.97M50 Michael Finn 29.52M55 Doug Holland 27.05

Joseph Ols 32.90M60 Mark Valera 29.85

Robert Berg 29.95M65 Bob Larsen 32.24M75 Bob Callori 49.02W35 Vicki Harris 30.53W65 Sharlet Gilbert 43.23W85 Irene Obera 54.47400mM40 Kien Tran 1:02.18M45 Markelle Taylor 57.43

Kevin Jones 57.71Sean Au 1:03.63Matthew Spiller 1:05.48

M65 C Goodwin 1:06.40M75 Bob Callori 1:58.67W50 Darlene Hall 1:21.60W65 Sharlet Gilbert 1:37.13W80 Lynne Hurrell 2:01.67800mM35 Thomas Setser 2:15.12M45 Markelle Taylor 2:13.34M50 Tom Legan 2:05.77M55 Bryan Mayberry 2:16.79

Jim Maloney 2:40.98M70 Drue Mathies 3:23.79M75 Joel Lewitz 3:46.89

Bob Callori 4:40.12W50 Lsa Nichols 2:44.56W55 Inka Mims 3:05.49W65 Sharlet Gilbert 3:42.39W80 Lynne Hurrell 4:35.461 MileM35 Todd Robbins 5:22.45

Thomas Setser 5:34.49M45 Sergio Higareda 5:30.04M55 Jim Maloney 6:03.98M60 Clay Bullwinkel 5:40.39M65 Arthur Beckert 6:00.91

Patrick Buzbee 7:14.88M70 Drue Mathies 7:12.26W55 Inka Mims 6:54.41W65 Sharlet Gilbert 7:53.025000m

M35 Todd Robbins 17:15.84M45 Sergio Higareda 18:43.14M65 Patrick Buzbee 23:33.50M70 Drue Mathies 24:08.19W45 Maureen Burdock 23:22.82W65 Sharlet Gilbert 26:06.61High JumpM35 Andrew Bundy 1.52M55 Joseph Ols 1.31

Doug Holland 1.26M60 Art Marthinsen 1.06M65 Bob Larsen 1.16

Daniel Lloyd 1.06M70 Jack Squires 1.26M75 John Burns 1.16W30 Heather Formby 1.41W55 Joy Upshaw 1.31W85 Irene Obera .86Pole VaultM50 Thomas Oates 2.45

Thomas Oates 2.43M55 Joseph Ols 2.13M70 Richard Harmon 2.13M75 Roger Werne 2.30Long JumpM50 Mark Warren 5.06

Michael Finn 4.82Thomas Oates 4.15

M55 Doug Holland 5.22Zdzislaw Marcisz 4.27Joseph Ols 3.73

M70 Richard Harmon 3.79M75 Terry Rowan 3.33W35 Adjua Gibb-gabriel 4.57W55 Joy Upshaw 4.56W85 Irene Obera 2.13Triple JumpM55 Doug Holland 10.10

Joseph Ols 7.61

Shot PutM45 Alex Callister 11.31

Sean Au 7.42M55 Paul Rosati 13.56

Zdzislaw Marcisz 13.27Larry Munski 11.02Douglas Bibby 9.50Joseph Ols 9.08

M60 Brad Rutledge 12.70M65 Daniel Lloyd 10.82M70 Gary Wuest 10.50M75 John Burns 8.69

Bob Callori 5.13M80 George Patterson 8.15W45 Gisele Guirand 6.63W50 Kimalix Glazier 7.81W65 Cathy Duley 4.88Discus ThrowM35 Sean Gerbo 19.40M45 Alex Callister 36.11

Sean Au 13.28M55 Paul Rosati 45.00

Larry Munski 33.74Douglas Bibby 32.72Zdzislaw Marcisz 31.58Joseph Ols 29.49James Warren Boyd 24.38

M60 Brad Rutledge 39.03M65 Jon Gledhill 40.89

Daniel Lloyd 30.61M70 Gary Wuest 32.19

Richard Harmon 23.96M75 John Burns 24.16M80 George Patterson 21.14W45 Gisele Guirand 21.75W55 Inka Mims 21.29W65 Cathy Duley 12.32

Oct / Nov 2019 I 51

Javelin ThrowM35 Sean Gerbo 24.90M45 Sean Au 17.57M50 Phillip Aguilar 15.40M55 Paul Rosati 36.20

Zdzislaw Marcisz 29.06

James Warren Boyd 27.36Joseph Ols 26.55Douglas Bibby 26.53Larry Munski 20.11

M60 Brad Rutledge 27.92M65 Daniel Lloyd 20.87

M70 Gary Wuest 31.01M75 John Burns 23.67M80 George Patterson . 14.79W45 Gisele Guirand 13.90W50 Durelle Schimek 38.14W65 Cathy Duley 9.09

W80 Lynne Hurrell 6.83300 Meter HurdlesM60 Art` Marthinsen 1:05.00M65 John Mcnamee 53.31

Bob Larsen 1:01.63W55 Joy Upshaw 53.00

Gabrielle Johnson 1:03.50Angela Paradise 1:08.51

400 Meter HurdlesM55 Joseph Ols 1:28.64100 Meter HurdlesM50 Rod Jett 14.94

M55 Joseph Ols 21.55M60 Robert Mcdaniels 18.24110 Meter HurdlesM45 Matthew Spiller 20.8280 Meter Hurdles

If you’re like most runners, you want to run further and faster. We fill our training weeks with track workouts, easy running and long runs. What if I told you there’s a workout you can add to your arsenal that will help improve your VO2 max so you can run with less effort?

What is VO2 Max?VO2 max is defined as the “maximal capacity for oxygen consumption by the body during exertion”. Simply stated, it’s how much oxygen your body uses during exercise at maximum effort. VO2 max is measured as maximum milliliters of oxygen consumed in 1 minute / body weight in kilograms and is generally considered the best indicator of cardiovascular fitness and aerobic endurance. The higher the number, the more oxygen your body can take in and deliver to your muscles thereby, enabling you to run faster. Factors such as how many red blood cells you have, how conditioned your muscles are to distance running, and how much blood your heart can pump, all play a role. Elites can have a high VO2 max, but not be fastest or the most efficient.

While VO2 max is genetically pre-determined and will decline as you get older, you can improve your running efficiency through Lactate Threshold (LT) training. Jack Daniels, Ph.D., investigated changes in VO2 max and despite VO2 max leveling off, running performance continued to improve with training.

The lactate threshold, also referred to as anaerobic threshold, is the point during all-out exercise in which lactate builds up in the bloodstream faster than the body can remove it. Basically, you’re redlining in that aerobic/anaerobic state during activity. LT pace for the average 40-min 10K runner is 75-80% of MHR. For elites/highly trained runners, it is about 85-90% MHR. LT pace feels “comfortably hard”

This is one of my favorite LT workouts. It’s simple and when done correctly, it’s efficient and effective:Warm-up for 10 minutes or 2 miles then run 3 minutes at VO2 max pace (just faster than 5K pace). Recover for 2

minutes at 80-85% of your heart rate (HR) or roughly 2-2.5 minutes over your VO2 max pace. Repeat 4-6 times, working up to a max of 9-11 reps.

You know you’re improving when you can reach your VO2 max pace within 60 seconds at the onset of the 3 minutes, your recovery heart rate at 80-85% feels comfortable, and you’re breathing normally.

How often should you do LT training? Anywhere from 3-12miles a week or 6-15% of your weekly total mileage depending on your training plan. LT training workouts are intense so make sure you allow enough time to recover in between LT workouts.

Keep in mind that training faster than LT pace provides less stimulus to improving your LT because you’re relying more on an anaerobic lactic-acid system that isn’t sustainable for long periods before you’re forced to stop. Likewise training slower than LT pace doesn’t provide enough stimulus gains to take effect, either.

Any workout done regularly and that places a higher, continuous demand on the cardiovascular system can

increase your VO2 max. The key is to work at an intensity right below your anaerobic threshold (the point at which you start feeling lactic acid build in your working muscles), and you should exercise at this level of exertion for at least 15 minutes. Happy Running!

Terri Rejimbal is a competitive Masters athlete, a 3-time winner and 8-time Masters champion of the Gasparilla Distance Classic half-marathon; 6-time Disney Masters marathon winner, 6-time Florida USATF Athlete of the Year, and a New Balance

product tester. Terri is a RRCA certified running coach. Contact Terri at [email protected], on Facebook/terri.rejimbal, Twitter @trejimbal, or Instagram @bayshorerunner.

Improve Your VO2 Max Through Lactate Threshold TrainingBy Terri Rejimbal, RRCA Certified Coach


In 2007 I was in college competing at our conference championships. It was day two of the decathlon and moving into the eighth event, pole

vault. In a decathlon a point total is assigned for how well you do in each event so, it’s important to make sure you at least score some points in each. After the first seven events, I was in second place with a fairly commanding lead over third. To be safe, I decided to come in at a low height to ensure points.

But, for some reason, I couldn’t get my jump right... I ran, planted the pole, jumped and panicked! I stalled at the top, hugging my pole, and rode it slowly back to the runway. Attempt 1, scratch. Attempt 2, scratch. Attempt 3, scratch. No height, zero points.

I couldn’t believe it. I’d never no-heighted in my life! I cleared a solid height at the next meet, but I could never quite pinpoint what happened at those championships until years later.

in graduate school I decided to write my thesis on “mental practice,” or as it’s also called “visualization training.” While doing background research on the topic, I occasionally had

flask-backs of my performance at the conference championships. The moreresearched, the more things began to make sense.

Is mental practice as good as physical practice?

A study of basketball free-throw shooting (Eckert, Lori Ansbach, “The Effects of Mental Imagery on Free Throw Performance” (1989)) split subjects into four groups: a control

group, a “mental practice” group, a “physical practice” group, and a group that practiced both mentally and physically. The physical practice group practiced shooting free-throws. The mental practice group spent time mentally rehearsing the free-throw shot; they were given specific cues to focus on, like the sensation of the stance, the feel of the ball, and the shot itself. Finally, one group practiced both physically and mentally.

Image by JillWellington for Pixabay

►By Steve Conrad

Masters

T R A I N I N G

Master Your Mind, Master Your Technique

Cue yourself for success

Oct / Nov 2019 I 53

It was found that the mental practice group improved almost as much as the physical practice group (when compared to the control group), and the group that practiced both mentally and physically improved more than everyone.

Our nervous system is hardwired to our brains, therefore hardwired to our thoughts. Mentally focusing on how it feels to execute a movement (or series of movements) reinforces neural pathways and helps you become more proficient at that action, similar to actual physical practice. Thinking about how it feels to do something correctly can improve your ability to perform it correctly.

Focusing on the right things

An interesting thing about the human brain is how poorly we recognize “negative” commands. When I say negative, I mean words like “don’t, can’t, stop, etc.” If I tell you not to think about a pink elephant, what are you inclined to do? The brain is wired to respond to commands, not the negative words you place before commands. Most people instinctively think about the pink elephant. A study looking at cigarette smokers’ responses to “No Smoking” signs highlights this interesting human response (Earp, Brian D., “Incidental Exposure to No-Smoking Signs Primes Craving for Cigarettes” (2010)). It was discovered that putting “No Smoking” signs up actually triggered cravings, causing smokers to think about smoking more, not less.

Focusing on what you’re trying to avoid actually increases the likelihood of it happening. Similar to practicing mental reps of how to do something correctly, thinking about what to avoid can reinforce various ways it might go wrong.

Let’s revisit my decathlon experience. I couldn’t seem to get my pole vault to “feel right”. I realize now that I was thinking about all the wrong things. I was thinking, “Don’t stall at the top, don’t slow down, don’t hesitate.” Sure enough, I hesitated, slowed down, and inevitably stalled. Had I chosen more positive cues like “accelerate, plant tall, big jump” (cues which I use now), I might have had better results.

How to apply this to practices and competition

Much of mental practice is having the right cues, the commands you give yourself to get you to perform an action a specific way. There are a few properties that cues must possess to help you practice and perform better:

> Cues must invoke a feeling or sensation

Proper mental practice involves allowing yourself to physically feel the movement or position you’re trying to execute; from the feeling in the feet, to the position of the legs, to the posture up your spine as you execute the action. This reinforces the neural pathways responsible for later replicating it. Don’t just think about it, allow yourself to feel it.

> Cues must be a simple, but you can have multiple cues.

The more complicated a cue, the less effective. Let’s look at cues that could be used for a 100m sprint. From getting out of the blocks, to the drive phase, to top speed, there are probably half a dozen or more cues that could be created from person to person. Trying to think about all these at once can be overwhelming.

But, having one or two cues for each phase of the race can help you master each segment independently, leading to an overall great race. For example, in the blocks I only think “tight core, firm pressure in the feet.” Once I hear the gun I think, “press back” (feel a push off the blocks). Once I’m out of the blocks, my cues shift to “big arms, feet low” and as I begin to accelerate, my cue shift again to “knees up.”

each cue is simple, gives me a positive command to focus on, and helps me execute what I need, when I need it. Your cues may be different than mine, that’s fine. Everyone has different cues for different events.

> In practice and competition, cues need to be focused only on your next action

Looking back at the example of the 100m, it’s important to only focus on the right cues at the right times. Trying to focus on all of them at once, or in the wrong order, can lead to disaster. If you’re already focusing

on what your steps should feel like before the gun goes off, you might not press off the blocks. If you’re worried about getting tall for top speed, you might lose some of your acceleration phase.

When focusing on how to perform best, only focus on the cues you need for the very next action. When it’s happened, then you think about the next action, not before and not after. Stay focused on the next step and keep it simple.

> Once you have your cues, practice mentally before practice and competition

Once you have your cues, practice them. Before you step in the ring to throw, or step on the runway to jump, or line up at the start to run, stop and think about your event. What is the beginning going to feel like, what are you going to focus on? Then the middle, then the end. Practice focusing on each cue and how it makes you feel. Go through the whole throw/jump/run before you practice it and before you compete. Mental practice serves as an extra practice rep, only it doesn’t wear on your body.

Imagine how much better you would perform if you had time for twice as many block starts, twice as many throws, or twice as many jumps before your next competition? Well, that’s what this mental practice lets you do. Just by visualizing it consistently, you’re becoming more proficient without more work.

Final thoughts -To get the right cues, talk to a coach

One difficult part about developing cues is that, sometimes, you aren’t sure what you’re doing wrong or what you need to be focus on. If you really want to excel to the top of your sport, it’s crucial to find someone that can help look at your event and give you a couple things to focus on improving. If you can’t find a coach, research the event, video yourself and watch videos online of high performers. Compare your technique and go from there.

Until next time, Godspeed!


►Continuedfrompage29

Robert Bowen (M65) scared his 2019 best in the 100m, a 13.34 achieved at the National Senior Games, flashing past the line in 13.38. He also registered the 50m gold at 7.36 over runner-up Larry Price (8.81) and earned the win at 200m in 27.32. Christina Yarmul’s (W45) 7.74 (83.96% age-grade) and 14.38 over the 100m distance paced the women in the short sprints. Eileen Phillips registered a gold medal performance, edging Yarmul in a tight finish at 200m, 29.98 to 30.02

European Masters Athletics Championships Jesolo, Italy September 5-15, 2019 A small contingent of US Masters Athletes kept their international summer competition going, attending the 2019 european Track and Field (Athletics) Championships in Venice. Before entering the meet, US athletes must receive prior USATF permission. Obtaining the permission and representing their country at the meet which normally sees 5000+ entries, were W60 Jo Phelps, M50 Don Drummond, M50 Lowery Maurice, M60 Val Barnwell, M70 Salih Talib, and M85 Robert Arledge.

While foreign athletes may compete in prelims at this meet, there seems to be conflicting rules regarding whether or not they are allowed into the finals. While the US athletes performed very well, just one brought home a medal. Barnwell was given a silver medal based upon a prelim performance in the 100m, yet Drummond, who had the fastest time in the Highs was not allowed to compete in the semi or final rounds.

The oldest competitor at the meet was Giuseppe Ottaviani who, at 103 years of age, Long Jumped, attracting the usual media interest. Pole Vaulter Irie Hill of Great Britain set a new W50 meet record with 3.35m vault. Spectators from host country Italy were delighted when countryman and former Olympian Carmelo Rado tossed the discus out to 35.92m in the Throwing Pentathlon, improving his own M85 World Age Group record by almost one meter. It was the fourth gold medal in one week for the man who finished seventh at 1960 Rome Games. The locals witnessed another superb performance by Bruno Baggia, who bettered the M85 continental mark at 5000m, running 24:50.08, one second quicker than compatriot Luciano Acquarones 2015 mark. He accomplished the same feat six days earlier in the 1500m.

cont. on page 11

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M66 Damien Leake 100m Gold

Oct / Nov 2019 I 55

Call for Awards NominationsThe USATF Masters Track and Field Awards and Hall of Fame Subcommittees are currently accepting

nominations for 2019 Awards and Recognition.

The David Pain Distinguished Service AwardsAwarded to those who go above and beyond providing excellent service to the sport. Can be an athlete,

administrator, official or other. Past winners are not eligible. For a list of past winners, see usatfmasters.org. Nominations are due by October 18 and can be submitted to Rachel Guest at [email protected] or by

visiting Nominate – World Masters Rankings and submitting an online nomination.

MTF Athlete of the YearAwarded to those who have had an exceptional 2019 Competition Year. Nominations may be for Age Group or Event Group Awards. Each five-year age division has one male and one female Athlete of the Year and one male and one female (regardless of the age division) Event Group Athlete of the Year. The event groups are: Sprints/Hurdles, Middle Distance, Distance, Racewalk, Jumps, Throws, and Combined events. Nominations

are due by October 18 and can be submitted to Rachel Guest at [email protected] or by visiting Nominate – World Masters Rankings and submitting an online nomination.

USATF MTF Hall of FameDistinguished athletes and administrators who have been active for at least ten years are eligible. In addition, deceased Masters athletes and administrators and those who have been retired from competition for at least

five years are eligible. Nominations must include the athlete’s name and supporting information such as WMA medals won, National Championships won, American or World records, etc. Please send the above to

[email protected] by October 1, 2019. For additional information: usatfmasters.org

MTF Hall of Fame Make Up ClassIs there someone who you know from before the 2017 competition season, someone deceased and/or retired

from competition that was perhaps overlooked when there was a handover from one MTF Hall of Fame administrator to another? Help identify these outstanding individuals by nominating them for inclusion to the

MTF Hall of Fame in a special

Hall of Fame induction. The basic requirements are that candidates must have been a U.S. citizen and competed in or contributed to Masters Track and Field over a period of ten years, although not necessarily

consecutive years. The contribution category is open-ended in terms of what type of contribution the person made, indicate what your nomination is based upon.

If you are able to suggest someone you need not have their contact information or competition or contribution details, although those would certainly be appreciated. Please forward all suggestions to Marilyn Mitchell

[email protected] and cc [email protected]. Please put "Makeup Hall of Fame" or "MOF" in the subject line.


TORONTO, Canada July 18-21 – The North America, Central America, Caribbean (NCCWMA) Outdoor Track and Field Championships included a 10 kilometer Road Race and a Cross Country race as Non-Stadia events. USATF Athletes collected fourteen Gold, twelve Silver, and five Bronze Medals in the contests. They swept the medals in the FW45-49 and the M60-64 Cross Country race.

The 10k Road Race Championships were held 8:30 am Thursday morning, July 18, under cloudy skies, 70-degree temperatures, and close to 100% humidity. Originally scheduled

for the Toronto Island parklands, the high water in Lake Ontario resulted in part of the planned course being under water. That forced the event to relocate to Tommy Thompson Park, a nearby peninsula thrusting out into Lake Ontario. except for a slightly longer commute to the new venue and the lack of changing rooms, the venue switch had very little effect on the athletes.

Fiona Bayly entered the race with confidence. In June she enjoyed a 38:35 winning W50 time, and a third place Masters Overall result behind Roberta Groner and Deena Kastor in the New York Mini 10k. At this race Bayly again ran the fastest time Overall in the Women’s race, winning W50 in a new meet record time of 38:50. Euleen Josiah-Tanner, W45, 41:35 and Makie

NCCwMa LDR Championships 2019

By Paul Carlin Photos by Dan Slovitt

Richard Galgano

Lloyd Hansen

Oct / Nov 2019 I 57

Ohler, W55, also claimed Gold, with Ohler clocking another meet record with her 42:38 finish. Caroline Dunn took Silver in W40.

John Hale and John Hadcock finished 1-2 in the M60 division in 38:59 and 41:32. Daniel Mazo and Lloyd Hansen claimed Golds in M55 and M70 in Meet Record times of 38:17 and 45:09. Carlo Deason took Silver in M45 while Bronze went to Justin Bishop, M35 and Winston Dunn, M40.

The final Non-Stadia event of the NCCWMA Championships was the 10am Cross Country race on Sunday, July 21. This event was held over a wooded course at Centennial Park on the western edge of the City. Warmer at 77 degrees, but much less humid, double digit winds instead challenged the harriers. Runners 70 and older ran a 6k course while runners 30-69 ran an 8k course. Both courses had a 30-meter elevation change.

In the 8k contest, Jo Rupp, Euleen Josiah-Tanner, and Latashia Key went 1-2-3 to sweep the W45 division. Rupp’s 32:35 and Josiah-Tanner’s 35:13 were the two fastest times in the ages 30-59 Women’s race. Mary Swan took Gold in W55 in 35:43; Gold medals were also awarded to Aysha Mirza, W35, in 41:05 and Caroline Dunn, W40, in 50:34. Tina Klein and Annabelle Broadbent took Silver and Bronze in W50.

Charlie Muse, John Hale, and Timothy Riccardi swept the M60 medals in 31:23, 32:10, and 32:55. Carlo Deason took Gold in M45 at 34:41. Thomas Knowles had the second fastest time in the men’s race, clocking 28:51 in taking Silver in M40. Other Silver Medalists included Justin Bishop, M35, Thomas Danielson, M50, and Roger Cawkwell, M55.

In the 6k contest, Terry McCluskey and Doc Rappole, both M70, had the fastest two times, 26:03 a

Maki Ohler

Winston Paul Dunn


Masters 5k Championships sizzle

►By Paul Carlin ►Photos by Michael Scott

The Atlanta Track Club did a great job hosting the Championships August 17 as part of their Atlanta's Finest 5k. Fair skies, gentle winds, temps in the mid-70's and humidity in the low 70's - as good as it gets in Atlanta in mid-August! The Masters runners came ready for epic battles and tremendous accomplishments.

OVERALL CHAMPIONS MEN Defending Champion David Angell had to worry about Gregory Mitchell, the reigning Overall Masters Half Marathon Champion, Mark Andrews, the 2016 10k Masters Champion, and two swift runners new to the USATF Masters Grand Prix circuit, Jason Holroyd and Martin Wennblom. Those five formed

a lead pack, with Angell pulling them along through a 4:56 first mile. Just before the sharp turn from Marietta to Tech Drive, Angell opened up a gap which quickly grew to 30 meters. At the final steep hill, the chase pack started to close, with Mitchell just holding on. Once Angell crested the hill, the others were spent and he kicked away for a dominant win in 15:41. Mitchell rallied, passing Holroyd and Wennblom, but Wennblom unleashed a strong finishing kick to pass both Andrews and Mitchell and nail second place in 15:55. Andrews held off Mitchell to claim the final podium spot in 15:57, with Mitchell a second back and Holroyd another second behind him. Angell had a good day, he defended his title, and gained another 100 points toward defending his Masters Grand Prix title.

WOMEN The top returning athletes were Laurie Knowles, Sonja Friend-Uhl, and Fiona Bayly, who finished first, fourth and fifth last year; Kelly Couch could also be a factor. Like last year, Knowles took the lead at the gun with Friend-Uhl determined to keep her in sight. They went through the mile in 5:21 and the 2-Mile in 10:58. Knowles said later, "I didn't realize Sonja was all that close and I backed off a bit in the last mile; 'rookie mistake!' Lucky for me the race wasn't longer," as Friend-Uhl had started to close up the last hill. "The last 200m before the finish came after that final monster of an uphill... so I was like a horse to the barn at that point. I closed like a freight train and surprised us both I guess," described Friend-Uhl. In the end, Knowles had defend her title in 17:34! Instead of being half a minute back like

David AngellSonja Friend-Uhl

Oct / Nov 2019 I 59

last year, Friend-Uhl came across the line in second, only one second back, 17:35. Couch maintained her lead over Bayly, finishing third in 18:12. Bayly was 11 seconds back in fourth.

AGE DIVISION CHAMPIONS M40 David Angell, Martin Wennblom, and Jason Holroyd, finished 1st, 2nd and 4th overall and were the top three here.

W40 Laurie Knowles and Kelly Couch, finished 1st and 3rd overall and were joined on the division podium by Erika Holroyd for 3rd in 19:18. M45 Mark Andrews and Gregory Mitchell were 3rd and 4th overall and 1-2 in the division. Atlanta teammates Brian Sydow and Brent Fields claimed 3rd and 4th in the division in 16:26 and 16:29.

W45 Sonja Friend-Uhl, took the division crown with Nancy Thomas taking 2nd in 19:11 and Abby Dean eight seconds back.

M50 Tim Meigs clocked 16:28 to defend his division title. Mark Hixson claimed 2nd in 16:54, with Joseph Hegge a half minute back in 3rd.

W50 Fiona Bayly, 4th overall, ran away with this division, defending in 18:23. Katherine Wolski repeated as silver medalist in 19:12. Hronn Gudmundsdottir, claimed 3rd in 19:30.

M55 Nat Larson forged a 60-meter lead by the final turn, Mark Zamek could not catch him and they placed 1-2 again this year. David Matherne pulled away from Atlanta teammate Gary Droze to finish 3rd in 17:35.

W55 Marisa Sutera Strange ran two minutes faster than last year, claiming 5th overall and taking this division in 18:38. KrisHuff's 21:20 was good for 2nd, two minutes ahead of Mary Sweeney.

M60 Roger Sayre clocked the same time as last year, 17:29, in defending title. Ken Youngers ran eight seconds faster than last year, 18:10, to take 2nd again. JefferyDundas took the bronze in 18:22.

W60 Patrice Combs defended her title, running 26 seconds faster than last year. Ena Weinstein powered over the finish line in 22:57, nine seconds ahead of Mireille Silva.

M65 Reno Stirrat pushed the pace the whole way with Joseph Reda tracking him. Reda unleashed a perfectly timed kick to catch Stirrat right at the finish line.The duo had the same 19:14 time, but Reda had the photo finish win! Robert Qualls barely pulled away from Bob Deak to finish third in 19:26, to Deak’s 19:29.

W65 Victoria Crisp easily defended her title, her 23:18, even faster than last year, provided a margin of more than three minutes over 2nd placer, Terry Ozell, who had nearly as big a margin on the bronze medalist, Kathleen Allen. M70 Ann Arbor’s Terry McCluskey went head-to-head with Jerry Learned and Dave Glass. McCluskey got clear and cruised home in 20:48, winning by nearly a minute. Learned hung tough, taking 2nd in 21:41, two seconds ahead of Glass.

W70 Susan Aderhold repeated as 70's Champion, beating her 2018 mark by 41 seconds in 30:16. Terry Foody was three minutes back in 2nd and seven minutes later, Carol Rhodes finished 3rd. M75 Doug Goodhue added the 5k title to the 8k and Club XC titles this Grand Prix season. Goodhue clocked 21:28 for the win. Jan Frisby, returning from injury, ran three minutes faster than last year to take the silver medal in 23:20. David Turner came in 3rd three minutes later.

► Continued on page 62

David Angell Gregory Mitchell

Marisa Sutera-Strange


►By Paul Carlin

It was a near-perfect evening for racing; 70 degrees, fair skies, with low humidity, in Flint, Michigan on August

23 for the Masters 1-Mile Championships hosted by the HAP Crim Festival of Races at their Michigan Mile event. The one minor worry was a 10 mph headwind for the first 550 meters of the race. Of course, that meant a tailwind for the last 550, but somehow it never seems to equal out. By the evenings’ end Masters athletes had reset 12 American Age Group Records (AAGR); six Women’s and six Men’s! USATF ratification will be required before they become official. This paragraph reports net (chip) times used for Masters Road Records; subsequent paragraphs report gun times.

Jeannie Rice, who holds records from the Mile to the Marathon, broke her own W70 AAGR by twelve seconds as she paced out a 6:24. Sonja Friend-Uhl did the same in 5:06, breaking her own W45 record by a second! Jon Desenberg and Nathan Finestone established AAGR’s divisions that had none, Desenberg clocking 10:10 in the M85 division and Finestone 12:50 for M90! In a mad dash to the finish line, Jan Frisby beat the current M75 record holder and Hall-of-Famer, Doug Goodhue, by a second and a half in 6:16, taking Goodhue’s existing AAGR by a second. Fiona Bayly took down Marisa Sutera Strange’s W50 AAGR by four seconds in 5:23 but Strange then lowered the W55 record by five seconds with her 5:27 win. When

Nancy Simmons ran 5:54, she beat the existing W60 record by a whopping forty-one seconds; and Madeline Bost beat the W80 record by 33, running 10:56. Tim Van Orden’s 4:46 lowered the M50 record by two seconds; David Westenberg’s 5:13 beat the old M60 record by six seconds; and Bob Giambalvo’s 6:00 took seven seconds off the ratified M70 record. That’s an incredible evening of record-breaking running!

OVERALL CHAMPIONS

MEN Chuck Schneekloth got out fast and led for the first 400 meters. At that point Brian Sydow pushed the pace in the hopes of dropping those with big kicks. With 400 meters to go, Michael Madsen surged to the front, gapping the field by 25 meters. Sydow let Schneekloth go at that point. With 100 meters to go, Madsen slowed a tick. Schneekloth closed, the crowd roaring, Madsen tried to go one last time but could not find another gear; Schneekloth dipped his chest at the finish line and took a classic win in 4:37 by 0.04 seconds! Sydow stayed strong to the finish, landing on his first Masters Road Racing Overall National Championship podium in 4:44. Schneekloth said, “That was one grueling race! I am so grateful to my Coach and fellow Garden State teammates. I love training and racing with the squad!” Madsen reported later: ‘I would have preferred to win, but I ran a great race, made a good move, and forced Chuck to make some tough

decisions. So I give him kudos for gutting out the win.”

WOMEN The Women’s race was, by contrast, a dominant display by Sonja Friend-Uhl as she went to the front, held her pace, and finished strong to win by 17 seconds in 5:06. Fiona Bayly was a solid second for the first half mile, with Marisa Sutera Strange and Doreen McCoubrie trailing her about ten meters back. After the halfway point, Bayly enlarged that gap, claiming second place in 5:23. She was followed five seconds later by Strange in third, with McCoubrie fourth in 5:32. Friend-Uhl noted that the course was challenging but fine. “it was really nice to run in dryer air for a change. I train in Florida and the race in Atlanta was humid too. It would have been better with quarter-mile markers, and clocks at a half-mile and three-quarters! In a mile race, you want to be focused on good form, your arm swings; you don’t want to be checking your Garmin!’ But it was a well-run race, absolutely worth the trip! Thank you, Flint!”

AGE DIVISION CHAMPIONS

W40 Jill Braley did not quite have the speed on this evening to stay with the leaders but she quickly established a gap within the division, rolling to a 5:44 and a 34-second win over Vanessa Lordi. Braley’s teammate, Hiroko Guarneri took the bronze medal in 6:21.

W45 Friend-Uhl, the overall winner

Record Book Pummeled at 1-Mile Championships

Oct / Nov 2019 I 61

in 5:06, took this division title. Cristina Burbach pulled away from Erin Larusso to take second in 5:39. Eight seconds later, Larusso claimed third.

W50 Bayly and Vemeziano took the division 1-2 spots in 5:23 and 5:35. In this highly competitive division, Amy Fakterowitz was just two seconds back in third, edging Katherine Wolski for the podium by eight seconds.

W55 Strange and McCoubrie went 1-2 in the division in 5:28 and 5:32. Michelle ‘Shelly’ Allen took third in 5:53

W60 Simmons, the new AAGR holder ran away with this division title in 5:54. Patrice Combs had her hands full with Ruby Ghadially, but in the end prevailed to take silver in 6:22. Ghadially claimed the bronze medal three seconds later.

W65 Jill Miller-Robinett captured the gold medal in 6:43. Victoria Salvador was well back in second.

W70 The 2018 Masters Road Runner of the Year, Jeannie Rice, copped a AAGR in 6:25 while taking gold. Carol Rhodes finished second in 11:26, with Judy Melton another minute back in third.

W75 Catherine Radle took the win unopposed in 10:15.

W80 Madeline Bost held off the defending Champion Tami Graf, to take the title and lower that AAGR to 10:56.

M40 Schneekloth, Jeremy Hurley and Philip Potvin took first, fourth and fifth overall and 1-2-3 here in 4:37, 4:45 and 4:46.

M45 Madsen lost the overall title in a photo finish, but no photos were needed for the division crown which he took with comparative ease, enjoying a victory margin over Sydow of seven seconds. Mark Andrews claimed the final podium spot in the division with a 4:49.

M50 Van Orden, sixth overall, took the M50 title with ten seconds to spare over the former record holder Todd Straka who ran 4:56. The division is stocked with speedy runners; JeffConston claimed third in 4:58, with Alejandro Heuck, Landen Summay, and Mike Nier fourth through sixth, all with the same 5:02 time!

M55 Mark Zamek got a win over Nat Larson, edging hm by a single second in 4:55. John Borthwick captured the bronze medal, two seconds ahead of Alan Wells.

M60 Westenberg knocked down the AAGR and took the division title in

5:13. Twelve seconds later Atlanta’s dynamic duo, JefferyDundasandKenYoungers came across in 5:25 and 5:27.

M65 Joseph Reda and Reno Stirrat have been going head-to-head all year. It looked like Stirrat was going to gain the edge in Atlanta with a win, until Reda beat him with a last second surge to the tape. In the run up to this race, Stirrat tweaked his back, so the anticipated duel was put on hold. Reda had no trouble winning in 5:33. Bob Deak claimed second in 5:40. Stirrat was relieved to finish four seconds later with the bronze medal; helping his team acquire needed points to keep pace in the Club Grand Prix.

M70 Terry McCluskey ran a great race, but he could not stay with Bob Giambalvo after the first 200 meters. Giambalvo took the win in 6:01, McCluskey was second in 6:15. Dave Glass edged his teammate, Jerry Learned, for the bronze medal in a photo finish, 6:22 to 6:23!

M75 Doug Goodhue, eleven-time Divisional Road Runner of the Year, was

a strong favorite going in but no matter how often injury sidelines Jan Frisby, he comes back. A 4-time Divisional Road Runner of the Year himself, Frisby was set to try to best win. Goodhue got out strong as always but this time Frisby kept him in sight, tracked him down, got past him, and held on. At the tape it was Frisby 6:18, Goodhue 6:19; it was Frisby’s first victory over a healthy Goodhue in years.

M85 Jon Desenberg took this group unopposed in 10:12, establishing an AAGR in a division with no ratified record.

M90 Nathaniel Finestone got the better of his chief rival, Richard Soller, in 12:52, showing that his 5k victory in Atlanta over defending champion, Soller, was no fluke, Finestone also established an AAGR. Soller second place time was 13:33.

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W75 Catherine Radle ran a minute faster this year but fell from 1st to 3rd place. Two strong runners, Norma Thomas and Myrna Barnett, entered this year. Thomas, from Southern California, took gold in 30:55. Barnett ran 33:47 to take 2nd, with Radle at 34:38 in 3rd.

M80 John Elliott, 8k Champion, claimed first in 28:57. Fred Motz clocked a 31:07 to claim the silver medal. Steven Fuchs clocked a 38:06 for the final podium position 3:33 ahead of last year’s winner, Sid Davis.

W80 Mary Ann Maher took the title unopposed in 47:48. M90 Nathaniel Finestone, the 10k division winner, broke 40 minutes, clocking 39:06 for the win. Defending Champion, Richard Soller settled for silver this year in 44:54.

W90 Last year’s winner, Betty Lindberg, now 94, lowered time by 23 seconds, running 51:33.

TEAMS Team score is the cumulative time of the first three finishers on each team. W40+ Atlanta enjoyed the terrific 1-2 punch of Laurie Knowles and Sonja Friend-Uhl. The Impala Racing Team’s Kelly Couch and Nancy Thomas came next in 18:12 and 19:11. Atlanta’s Jill Braley finished in 19:23

to give Atlanta the win in 54:32. Hronn Gudmundsdottir closed out the Impala’s scoring 9 seconds later for a 56:53 and second.

W50+ Atlanta’s MaryShah,KrisHuff, and Laurie Wharton took the honors in 1:03:51.

W60+ Patrice Combs, Ena Weinstein, and Mireille Silva clocked 1:07:25, again for Atlanta.

W70+ Susan Aderhold, Catherine Radle, and Carol Rhodes totaled 1:45:32 to make it a women’s Atlanta sweep. M40+ GVH’s Mark Andrews drew first blood at 15:57. Through their first two runners, Atlanta and Charlotte were tied thanks to Brad Balaban (16:27), Ben Hovis (16:28), Brent Fields (16:29) and Brian Sydow (16:26) . Aaron Linz, crossed the finish line next for Charlotte giving them the win 49:40.

M50+ Nat Larson and his teammate, Mark Hixson, came across the line 1-2 in 16:54, taking some pressure off of their 3rd runner, Kent Lemme. When the top two for Garden State, Mark Zamek and Joseph Hegge finished in 17:06 and 17:27, that opened up a possibility of getting a 3rd runner in ahead of Lemme, but two seconds later Lemme closed things out for Springfield, giving them 51:45 and 1st place.

M60+ Roger Sayre led the way in 17:29 for the Boulder Road Runners again this year then it was Atlanta’s turn as Ken Youngers and JeffDundas finished 2nd and 3rd in 18:10 and 18:22. When Michael Anderson finished in 19:17, that sealed the deal for Atlanta. At 55:49 they had the win.

M70+ With Ann Arbor’s Lloyd Hansen, running injured, Terry McCluskey and Doug Goodhue rose to the challenge and ran about a minute faster than last year. McCluskey clocked 20:48 and Goodhue 21:28. Atlanta’s top two, Jerry Learned and Dave Glass, came next at 21:41 and 21:43. Hansen, who started tentatively caught up and passed Atlanta’s 3rd runner, Larry Lioy and GVH’s Keith Yeates and Doc Rappole, to finish in 23:02, giving Ann Arbor a total of 1:05:18, only 4 seconds slower than their winning 2018 time.

M80+ Atlanta fielded an unopposed M80+ team. Fred Motz, Sid Davis, and Dennis Maher ran a cumulative time of 2:01:29.

Complete Results: usatf.org/Events---Calendar/2019/USATF-Masters-5-km-Championships/Results.aspx

► Continued from page 59

Oct / Nov 2019 I 63

sports Nutrition Myths:

THe ATHLeTe’S

KitCHeNBy Nancy Clark MS RD CSSD

Keeping up with the latest science-based sports nutrition recommendations is a challenge. Runners are constantly bombarded with media messages touting the next miracle sports food or supplement that will enhance athletic performance, promote fat loss, build muscle, and help you be a super-athlete. At this year's Annual Meeting of the American College of Sports Medicine (www.acsm.org), a sports nutrition myth-busters session sponsored by Professionals In Nutrition for exercise and Sport (www.PINeSNutrition.org; a global network of sports dietitians) featured experts who addressed the myths that commonly confuse runners and all athletes.

MYTH: Protein supplements build bigger muscles.

Protein needs for a 150-pound (68 kg) runner average about 110 to 150 grams of protein per day. (More precisely, 0.7 to 1.0 g pro/lb. body weight/day; 1.6 to 2.2 g pro/kg./day) Hungry runners can easily consume this amount from standard meals. Yet, many runners believe they need extra protein. They consume protein shakes and bars in addition to protein-laden meals. They are unlikely to see any additional benefits from this higher-than-needed protein intake. Resistance exercise is a far more potent way to increase muscle size and strength than any protein supplement. Plus, your muscles need three times more carbohydrate than protein to be adequately fueled.

MYTH: Eating just before bedtime causes a runner to "get fat."

While it is true the body responds differently to the same meal eaten at 9:00 a.m., 5:00 pm, or 1:00 a.m., a runner will not "get fat" by eating at night. The main problem with nighttime eating relates to the ease of over-eating while lounging around and watching TV.

That said, bedtime carbohydrates to refuel depleted muscles and bedtime protein to build and repair muscles can optimize recovery after a day of hard training or competing. For runners who want to optimize muscle growth, eating about 40 grams of protein before bed provides an extended flow of amino acids needed to build muscle. (This bedtime snack has not been linked with fat gain). Cottage cheese, anyone?

MYTH: A gluten-free diet cures runners' gut problems.

If you have verified celiac disease, your gut will indeed feel better if you avoid wheat and other gluten-containing foods. However, very few gut issues for non-celiac runners are related to gluten. FODMAPs (Fermentable Oligo-, Di-, Mono-saccharides and Polyols) are often the culprit. These are types of hard-for-some-people-to-digest carbohydrates found in commonly eaten foods such as wheat, apples, onion, garlic, and milk. For example, the di-saccharide lactose (a kind of sugar found in milk) causes gut turmoil in people who are lactose intolerant. The poorly digested and

absorbed lactose creates gas, bloat and diarrhea.

For runners who live in fear of undesired pit stops, a low FODMAP diet two or three days before a competition or long training session can help curb intestinal distress.

MYTH:Runnersshouldavoidcaffeinebecauseofitsdiureticeffect

With caffeinated beverages, the diuretic effect might be 1.2ml. excess fluid lost per mg. of caffeine. That means, if you were to drink a small mug (7oz./200ml.) of coffee that contains 125 milligrams of caffeine, you might lose about 150ml. water through excess urine loss. But you'd still have 50ml. fluid to hydrate your body—and likely more if you drink coffee regularly. Runners who regularly consume caffeine habituate and experience less of a diuretic effect. In general, most caffeinated beverages contribute to a positive fluid balance.

MYTH: Athletes should be wary of creatine because it is bad for kidneys.

Creatine is sometimes used by athletes who want to bulk up It allows muscles to recover faster from, let's say, lifting weights, so the athlete can do more reps and gain strength. A review of 21 studies that assessed kidney function with creatine doses ranging from 2 to 30 grams a day for up to five and a half years indicates creatine is safe for young healthy athletes as well as for elderly people. even the most recent studies using sophisticated methods to assess renal function support creatine supplements as being well tolerated and not related to kidney dysfunction.

MYTH: The vegan diet fails to support optimal performance in athletes.

Without a doubt, vegan athletes can —and do—excel in sport. The key to consuming an effective vegan sports diet is to include adequate leucine, the essential amino acid that triggers

BUsteD!


Fact or Fiction: The vegan diet is unlikely to support optimal performance in runners? Fiction! No evidence suggests a nutritionally balanced vegan diet impairs athletic performance. Google vegan athletes; you'll find an impressive list of elite athletes from many sports. That said, vegans (and vegetarians) could choose a diet that helps them be powerful runners, but do they?

Some vegan runners eat too many salads, sweet potatoes, and berries, but not enough beans, nuts, and seeds. They eliminate animal protein but fail to replace it with enough plant protein. Dieting vegans need to be extra vigilant to consume a menu supportive of their needs.

Two keys to thriving on a balanced vegan (and vegetarian) sports diet are to consume:

1) Adequate vitamins and minerals, in particular iron, zinc, calcium, iodine, vitamins D and B-12, as well as omega-3 fats, and

2), Adequate protein from a variety of plant foods that offer a variety of amino acids (the building blocks of protein).

The amino acid leucine is of particular importance for runners. Leucine is an essential amino acid your body cannot make, so you need to get it from food. Leucine triggers muscles to grow and recover. It also can help prevent the deterioration of muscle with age. When you lift weights, you stimulate the muscles to take up leucine (and other amino acids); this triggers muscular growth. Hence, leucine is a very important component of an athlete's diet!

The richest sources of leucine are animal foods, such as eggs, milk, fish, and meats. When a meat-eating runner swaps beef for beans and other plant-proteins (hummus, quinoa, nuts, tofu, etc.), the swap commonly reduces leucine intake by about 50%. Hence, vegan runners need to pay attention to getting enough high-quality plant-proteins that offer the optimal amount of leucine (about 2.5 grams per meal or snack). That means, vegans want to consistently

enjoy soy, beans, legumes, seeds and/or nuts regularly at every meal and snack. Don't have just oatmeal for breakfast; add soy milk and walnuts. Don't snack on just an apple; slather apple slices with peanut butter.

This table compares the leucine content of plant and animal foods. Note that when you swap animal-based protein for plant-based protein (such as trade eggs for peanut butter, or dairy milk for soy milk), you'll likely need to eat more calories of plant-foods to get the same amount of leucine as in animal foods:

Can Vegan runners Become elite Runners?Copyright: Nancy Clark MS RD CSSD

muscles to grow. The richest sources of leucine are found in animal foods, such as eggs, dairy, fish, and meats. If you swap animal proteins for plant proteins, you reduce your leucine intake by about 50%. For runners, consuming 2.5 grams of leucine every 3 to 4 hours during the day optimizes muscular development.

This means vegan runners need to eat adequate nuts, soy foods, lentils, beans and other plant proteins regularly at every meal and snack.

Most runners can consume adequate leucine, but some don't because they skip meals and fail to plan a balanced

vegan menu. Vegan runners who are restricting food intake to lose undesired body fat need to be particularly vigilant to consume an effective sports diet. Plan ahead!

For more on Vegan eating and runners, see the following article.

Oct / Nov 2019 I 65

ChairMary V Rosado102 W 80th Street, Apt. 23New York, NY 10024-6303917-400-3961 (cell)[email protected]

Vice Chair Bill Quinlisk [email protected]

Secretary Doreen McCoubrie [email protected]

Annual Awards, Hall of Fame, Rankings, RulesTom [email protected]

Anti-Doping, Team ManagerMary Rosado (See Chair)

AssociationsPam [email protected]

ChampionshipsBill Quinlisk (See Vice Chair)Pam Fales (See Associations)Perry Jenkins72 Cedar Rd Buffalo, NY 14215 716-572-1380 [email protected]

Cross Country BIll Quinlisk (See Vice Chair)

Elite Athlete Information Doreen McCoubrie ( See Secretary)

Grand Prix Club Standings Colleen Magnussen cmagnussen60@ gmail.com Mike Nier [email protected]

Grand Prix Individual StandingsPrzemek [email protected] Law and LegislationStephen Viegas16 John StreetReading, MA 01867781 944-3390Stephen.viegas@ hotmail.com

Masters Membership InitiativePam Fales (See Associations)

Media, Phidippides Award Paul Carlin 1060 Fleetwood Drive Indianapolis, IN 46228 317-372-0267 (cell) [email protected]

USATF Road Records Andy Carr [email protected]

WMA DelegatesMary Rosado (See Chair)Lloyd Hansen 248-952-4150 [email protected]

USATF LONG DISTANCE RUNNING DIRECTORY

USATF MASTERS All American Road Race Standards

Men’s All American Standards

Women’s All American Standards


r a C e w a l KH I G H L I G H T S

►By Dave Talcott

►NCCWMA photos by Dan Slovitt

International The largest Race Walk competition in North America this year was the North America-Central America-Caribbean Championships where both a 5,000m and a 10k Race Walk were contested. The 10k road event was first, held a couple of days before the track races. The course was a flat loop located in Timmy Park and men and women raced together.

First across the line was 46-year-old Canadian Dmitry Babenko. His 48:25 bested Etiel Maldonado (46) of Mexico by over two minutes. In third was the youngster Michael Mannozzi (33) who lives in Toronto but represents the US. Mannozzi walked 51:13, just a second ahead of fellow American David Swarts (54) who won his age group. In sixth overall was Lydia McGranahan (42) who traveled from Oregon to compete in her first big masters competition. Her 52:50 clocking bested Erin Taylor-Talcott ‘s (41) 53:53. In between the two women was Canadian Jianping Xu (53) who finished in 53:09.

Other podium finishers included US 1968 Olympian Tom Dooley (73) who

won in 1:02:33, Dave

Talcott (59) who scored a gold for the USA finishing in 57:06 in the M55 group, the winner of the tough M65 age group, Jose Camarena (69), who walked an amazing 54:28 for the most impressive time of the day, and Jean Horne (86), also amazing, who walked the 6.2 miles in 1:29:27.

Canadians took top honors in both the W60 and W65 age groups. Marianne Martino (69) grabbed silver in her age group in 1:06:12. Canadian Nicky Slovitt (59) also earned silver in winning her first ever medal in big time competition in 1:09:01. Sharon Gruttadauro (48) walking in her first 10km race won her age group is 1:24:45.

The 5000m was held at the University of Toronto track downtown and was split up into Men’s and Women’s events and age groups. Lydia McGranahan again walked the fastest time of the day for women besting 25 minutes with a 24:52.98 clocking to take gold. erin Taylor-Talcott finished runner-up in 26:46.27. Marianne Martino (69) again took silver in 31:54.05. For the men Babenko repeated as winner, finishing in 23:36.6. Mannozzi also won his age group in 24:30 taking third overall. Swarts won the M50 in 25:34 just a few seconds ahead of Xu’s 25:42. Vince Peters added a silver medal to his collection finishing in 31:43.9, as did Michael Blanchard (58) who walked 33:00.7 behind Dave Talcott’s 27:29.6. Michael Bartholomew (38) was another double-gold winner as he his age group in 33:36.

Thank you to Marshall Sanders for providing results for the Michigan Senior Games which held both a 5k Race Walk and a 1,500m Power Walk. In the 5k Michael Stewart M60, bested the field in a respectable 31:27.79. Veteran Paul Terbrack had a stellar 34:46.55 clocking winning gold in the M55 with Tim Brady grabbing silver in 37:02.91. Marshall Sanders legged out a 37:45.18 to win M75! Ronald Gries continued the outstanding performances by older athletes taking the M80 win in 41:39.31. In the women’s races Lynne Muth got by Sharon Simeon 36:09 to 44:05 in the W60 division.

The Pan American Games took place

in Lima Peru. Most Race Walkers don’t really reach their prime until their mid-30’s, illustrated by some of the performances in Lima. 36-year-old Robyn Stevens blitzed out to a 47:44 clocking at 10k then faded a bit to finish the 50k event in 1:40:29. Stephanie Casey, also 36 and a doctor and mother of four, walked a very strong 4:50:31.

National Iowa State University in Ames, IA hosted the USATF Masters Outdoor T&F Championships. The track 5000m race was held on July 11th with the 10k road race on July 13th. Comparing age graded 72-year-old Yoko Eichel, who seldom races, had the highest age grading percentage at 83.88% based on her 33:13.7 clocking. Second was Marianne Martino (69) at 83.16% for her 32:31. Karen Stoyanowski (64) was at 78.37%, 33:02. High Altitude Race Walking’s Carol

Oct / Nov 2019 I 67

Wilkinson (69) walked 35:05.55 good for 77.07 percent and rounding out the top five was Wendy Clark (66) competing for the So Cal Track Club who walked 35:05.5, just .05 ahead of Wilkinson. The men’s event saw many time National Masters Champion David Swarts topping the list as he walked 24:54 for 83.77%. In the M70 division Michael Wiggins, Norman Frable, and

Richard Campbell battled. Wiggins

finished first among the three in 29:43.11 with Frable at 30:52.85 and Campbell at 30:52.98. When the age grading was perfected Frable came out on top 80.452% to Campbell’s 80.846% and Wiggin’s 80.61%. In fifth overall (age graded) was Alan Poisner, 84, at 78.97%. The Heartland Racewalker walked 37:35.36 to best his age group competitor James Veenstra, 81, who walked 37:39.54.

There were fewer walkers in the 10k road event and the age grading was similar. Wiggins came out on top at 80.44% based on his 1:00:04 clocking. Swarts had the day’s fastest time a 52:58 good for 80.08%. Campbell showed some of his strength walking 1:04:58 to Frable’s 1:06:29 as the two scored 77.85 and 76.04%. For the women Karen Stoyanowski did here Sierra Racewalkers’ team proud walking 1:07:57 for the third fastest clocking of the day and the best age graded performance at 79.06%. Carol Wilkinson age graded second at 78.96% for her 1:11:07 effort. Cathy Mayfield, 67, walked 1:10:02 to Wendy Clark’s, 66, 1:10:48 to go 1-2 in the age group. Unknown Mary Pusateri, 53, was the surprise of the meet as she pushed veteran Debra Bridges (53) right to the

end before edging her out 1:04:14.8 to 1:04:15.4. Their age grading was separated by .01 percent 74.64 to 74.63. All in all some great performances at the outdoor championships this year.

Regional The USATF Eastern Regional Championships were held on June 22nd at Hightstown, NJ. M35 Richard Luettchau walked an impressive 24:01 for the win. Veteran John Soucheck (M50) walked 29:57.34 with Slava Troshkin (M70) close behind in 30:26.56. Barry Blake, 64, clocked a 31:48.8 and Timothy Chelius, 63, finished in 32:03.94. The USATF New England Champs were held in Worcester, MA on July 27th. Ed O’Rourke clocked the fastest time of the day covering the 3000m in 17:04.93. M60 Stephen Peckiconis walked 19:17.81. Between the two, on the heels of O’Rourke, was Maryanne Daniel who walked 17:33.96 to win W60. The USATF Mid-America Region Masters Champs was held in Fort Collins, CO on August 24th. Marianne Martino, 69, impressively won the 3000m in 19:29.40. Runner-up was James McFadden (M80) who clocked 23:19.6. In a close finish M70 Craig Forman edged out Janet Fairs (W75) 24:56.1 to 24:56.2!

Seattle hosted the USATF Northwest Regional Masters T&F Championships on August 10th. In the 5000m both Debra Bridges (W50) and William Rehder (M60) scared the 30-minute barrier before slowing a bit. Bridges walked 30:56 to Rehder’s 30:59 for their wins. Lockhart, Texas hosted the USATF Southwest Regional Masters and Youth Challenge. For the masters Edward Hart blitzed the 1500m in 7:18.83 and the 3000m in 16:39.47 to win in the M60 division. The USATF West Region Masters T&F Champs was held in Culver City, CA on June 22nd. George Papacalos (M55) walked a strong 10:50.68 for his title with Yvette Lavigne (W75) topping the women’s field in 13:14.66. Over 5000m Charles Tucker Brugh (M60) got under 30 minutes winning in 29:26.35 the fastest time of the day. Darlene Backlund, 73, was the class of the women’s field walking 38:05.67.

Senior Games The Nutmeg State Games contested a 1-mile Race Walk in New Britain, Connecticut on July 13th where M70 John Boccuzzi won the men’s race in 16:49.29. New Yorker Carol Bendall, W60 got under the 10-minute barrier in 9:59.25 to beat all challengers. W55 Ginger Palmer was second in 10:57.75 with Nancy Hucey, W40, next in 12:26.75. The Keystone

State Games 1500m was held in Wilkes-Barre, PA on July 28th. James Vash (M65) and James Bell (M70) battled with George Lingg (M65) in an exciting race which saw the older competitor edge out the other two. Bell walked 11:21.98 to Vash’s 11:22.55; Lingg was a half a step back in 11:23.82.

Columbia, MD hosted the Maryland Senior Olympics on August 10th and 11th, one of the largest Senior Games in America. James Davis was the only athlete under 10 minutes in the 1500m with his 9:42.42 clocking in the M60 division. M55 Gerry Walker was close with a 10:07.99 finish. M75 Keith Ord legged out a 10:35.56 for gold and in a bit of an upset Bob Paulen bested Sheldon Contract 11:51.54 to 11:56.94 to win M80. Keg Good raced Deborah Ropiski down to the wire in the W60 group winning 10:10.94 10:12.28.

In Kearney, Ne on August 1st Steve Hoger (M60) won the 1500 meters in an outstanding 8:21.46 clocking and followed that up by winning the Nebraska Senior Games 5000m in 30:01. Wade Hansen was also a double gold winner walking 11:45.48 and 42:17.3. In Missouri’s Show-Me State Games Randy McDermott and Steve Terry walked a close M60 1500m race, McDermott prevailing 8:02.18 to 8:03.29! M85 Fred Adams was also impressive with an 11:45.03 clocking.

Clackamas, Oregon hosted The State Games of Oregon on July 13th and long time veteran M65 Rob Frank took the 5000m in 32:25 with W60 Nana Bellerud just a second behind M70 Charles Robeson walking 33:30 and 33:29 respectively. Montana’s Big Sky State Games held a 5000m race where Maricela Nelson (W70) was up to the challenge besting all comers with a 36:08 clocking. Three minutes back was M45 James Brown who won his age group. Sandwiched between was Paul Maller (M60) who legged out a 37:53.

The Washington State Games had both a 1500 and 5000 meter race. In the former Edwin Anderson and Diane Johnson, both 75-79, took on the distance clocking 9:42.05 and 12:45.87 respectively. The 5000 was won by M70 Bob Novak. His time of 33:20.06 was a whisker ahead of Anderson ’s 33:22.53. In an even a closer finish the M60 champion Barton Kale finished in 36:45.43 to Diana Thurman’s (W70) 36:45.95.

At the August 17 Idaho Senior Games M55 Eric Johnson of Utah walked 7:46.29 for his age division’s fastest US1500m of the year. Gundars Kaupins


(M60) broke 10 with his 9:47.18 clocking while Valeda Greenspan took the W75 division in 15:08.28 and Sue Cole won the W55 in 11:01.93. The Georgia Games were held in Powder Springs, GA on July 21st. Bobby Dabbs clocked a 9:37.85 1500m win and Kim Bynum won W50 in 12:21.95. In the 3000m Dabbs bested 20 minutes, in 19:56.69, just steps ahead of M70 Alan Moore who walked 20:27.21. Joel Dubow (76) would received gold for his 24:01.98 performance.

The State Games of America were held in Lynchburg, VA on August 3rd. Jody

Babineaux came out of seemingly nowhere to win the M35 crown in 6:59.11. Also impressive was Douglas Johnson (M55) who clocked 7:49.91. Alan Poisner M80 walked a stellar 10:27 for gold in his age group. Winning was a family affair it seems as Sherlita Babineaux (W35) also brought home gold in 11:42.73. In the only sub-10 minute race for the women, W60 Ann Hegstrom’s 9:26.66 was the class of the women’s field. Virginia Chavez Myers (W65) took identical honors in Albuquerque, NM on June 29th at the New Mexico Games; her 10:25.01 was the fastest of the day.

At the Potomac Valley Games in Alexandria, VA on August 31st three events were contested: the Mile, 3000 and 5000m. In the mile M50 Craig Chasse walked the fastest time: 9:01.50. Liz Recto walked 11:28.75 to Keg Good’s 11:29.53 for the women’s day’s top marks. M45 Denny Bradecamp walked the fastest 3000m at 19:48.29 and in the 5,000m Good won her age group in 37:40.14 with Mandy Whalen (75) next in 39:26.86. For the men Matthew Holtry (M40) bested John Morrison (M70) 35:27.24 to 35:48.65.

NCCWMA ChampionshipsToronto, ON07/18-21/20195000m M30 Michael Mannozzi 24:30.32M35 M Bartholomew 33:36.17M45 Omar Nash 31:14.31M50 David Swarts 25:34.70

Dan O'brien 27:28.30M55 Dave Talcott 27:29.61

Michael Blanchard 33:00.77M60 Barry Blake 33:33.12

Timothy Chelius 34:37.15M65 Vincent Peters 31:43.92W40 Lydia Mcgranahan 24:52.98

Erin Taylor Talcott 26:46.27W45 Sharon Gruttadauro 35:33.90W60 Keg Good 36:00.75W65 Marianne Martino 31:54.0510000m M30 Michael Mannozzi 51:13.00M35 M Bartholomew 1:11:14.00M45 Omar Nash 1:00:22.00M50 David Swarts 51:14.00

Dan O'brien 56:12.00Bruce Logan 1:24:29.00

M55 Dave Talcott 57:06.00Michael Blanchard 1:07:39.00

M60 Timothy Chelius 1:12:00.00M65 Vincent Peters 1:10:39.00M70 Thomas Dooley 1:02:33.00W40 Lydia Mcgranahan 52:50.00

Erin Taylor Talcott 53:53.00W45 Sharon Gruttadauro 1:20:45.00W60 Keg Good 1:15:08.00W65 Marianne Martino 1:06:12.00

Panamerican GamesLima, Peru08/04-11/201950000 Meter W35 Stephanie Casey 4:50:31.0h10000m W30 Katie Burnett 52:17.0hW35 Robyn Stevens 47:44.0h

Stephanie Casey 54:29.0h20000m W30 Katie Burnett 1:44:18.0hW35 Robyn Stevens 1:40:29.0h

Stephanie Casey 1:50:02.0h

USATF NJ Masters TF ChampsHightstown, NJ06/22-23/20195000m M35 Richard Luettchau 24:01.10M50 John Soucheck 29:57.34M60 Timothy Chelius 32:03.94M65 Barry Blake 31:48.80

M70 Vyacheslav Troshkin 30:26.56Nutmeg State GamesNew Britain, CT07/13/20191 Mile M70 John Boccuzzi 16:49.29W40 Nancy Hucey 12:26.75W55 Ginger Palmer 10:57.75W60 Carol Bendall 9:59.25

Palmira Pina-shel 13:46.05

Bay State GamesAndover, MA07/13/20193000m M55 Ed O'rourke 17:13.00M65 Brian Savilonis 19:23.80M70 Charles Mansbach 22:23.50

Massachusetts Senior GamesSpringfield, MA07/13/20193000m M55 Ed O'rourke 17:13.00M65 Brian Savilonis 19:23.80M70 Charles Mansbach 22:23.50

USATF New England ChampsWorcester, MA07/27/20193000m M55 Ed O'Rourke 17:04.93M60 Stephen Peckiconi 19:17.81M65 Brian Savilonis 20:23.69W60 Maryanne Daniel 17:33.96

Keystone State GamesWilkes-barre, PA07/28/20191500m M55 Michael Lombardo 12:49.52M65 James Vash 11:22.55

George Lingg 11:23.82M70 James Bell 11:21.98

Michael Covolus Sr 12:50.39M75 Kenneth Klouda 12:06.87

Maryland Senior OlympicsColumbia, MD08/10-11/20191500m M55 Alan G Murray 12:58.24M70 John Morrison 10:42.70

Kenneth Klebanow 11:08.22

John Cochran 12:25.48M75 Manny Eisner 12:19.78M80 Sheldon Contract 11:56.94

Terry Copeland 14:05.04W55 Mary Gardner 11:15.01W60 Katherine Good 10:10.94

Deborah Ropiski 10:12.28Ina Allen 12:05.02Teresa Hall 12:05.07Catherine Wetzler 12:41.27

W65 Elizabeth Hancock 12:34.23W80 Lois Dicker 11:16.99

New Hampshire Senior GamesManchester, NH08/18/20191500m M60 Paul Yankowskas 11:34.90M65 Raji Ballou 9:15.47M70 Jay Diener 9:31.83

George May 10:11.61Lawrence Flint 12:07.42

M75 Peter Bresciano 10:31.41M80 Stanley Moulton 12:25.54W65 Lydia Phillips 11:22.09

Claire Pagnotta 12:47.09

USATF MN Summer Meet #2St. Louis Park, MN06/25/20193000m M60 Jeff Holmbeck 18:25.18W60 A Macias-howard 20:46.17USATF Masters Outdoor ChampionshipAmes, IA07/11-14/20195000m M35 Matthew De Witt 26:26.45

Sean Mcveigh 32:43.73M40 Matthew Holtry 37:50.40M45 Craig Chasse 34:42.28M50 David Swarts 24:54.35M55 George Papacalos 37:54.42M60 Jim Scott 29:27.13

David Russell 31:18.43Damon Clements 33:15.49

M65 Andrew Smith 33:29.63Michael De Witt 35:02.21

M70 Michael Wiggins 29:43.11Norman Frable 30:52.85Richard Campbell 30:52.98Richard Mcguire 34:52.19Alan Moore 35:59.91John Morrison 40:08.92

M75 Joel Dubow 37:29.15

M80 Alan Poisner 37:35.36James Veenstra 37:39.54

W30 Caitlin Anderson 37:18.03W35 Dash Newington 35:50.19W40 Dabeth Manns 48:40.77W45 M Nana-sinkam 48:24.14W50 Mary Pusateri 31:09.82

Debra Bridges 31:38.74W55 Michele Pollio 39:05.75W60 Karen Stoyanowski 33:02.25

Ann Hegstrom 35:02.11Katherine Good 36:50.73Liza Recto 39:25.21

W65 Marianne Martino 32:31.40Wendy Clark 35:05.50Carol Wilkinson 35:05.55Trenice Mullis Dubow

39:18.20

Elizabe Hancock 43:48.53W70 Yoko Eichel 33:13.70

Panseluta Geer 37:52.01Alice Harrington 39:16.00Kathleen Frable 40:30.58

10000m M35 Matthew De Witt 57:06.66M40 Matthew Holtry 1:15:59.07M45 Craig Chasse 1:09:49.52M50 David Swarts 52:58.87M55 George Papacalos 1:17:45.51M60 Jim Scott 59:58.82

Klaus Thiedmann 1:03:40.75Damon Clements 1:10:55.62

M65 Vincent Peters 1:06:56.88Andrew Smith 1:10:15.36Michael De Witt 1:10:56.36

M70 Michael Wiggins 1:00:04.67Richard Campbell 1:04:58.63Norman Frable 1:06:29.21Richard Mcguire 1:12:07.35Alan Moore 1:14:53.36John Morrison 1:25:46.15

M75 Joel Dubow 1:17:42.65M80 James Veenstra 1:20:26.41W40 Dabeth Manns 1:35:47.46W50 Mary Pusateri 1:04:14.82

Debra Bridges 1:04:15.39W60 Karen Stoyanowski 1:07:57.80

Katherine Good 1:17:55.79W65 Cathy Mayfield 1:10:02.27

Wendy Clark 1:10:48.33Carol Wilkinson 1:11:07.31Elizabeth Hancock 1:29:50.04

W70 Panseluta Geer 1:18:15.31Alice Harrington 1:19:32.76Kathleen Frable 1:22:38.27

Sunflower State GamesTopeka, KS07/12/20191500m M50 Jeff Rhoades 10:02.63M60 Calvin Gustus 10:49.39

M65 Jack Mollenkamp 12:00.14M80 Jim Mcfadden 11:06.73W50 Paula Rhoades 11:59.59W60 Teresa Perky 10:40.35

Jan Pishny 11:27.40W65 Sue Mollenkamp 12:57.35W70 Bj Thornburg 12:24.35

USATF MN Summer Meet #4Rosemount, MN07/16/20193000m M60 Jeff Holmbeck 18:13.79

Sunflower State GamesTopeka, KS07/12/20191500m M50 Jeff Rhoades 10:02.63M60 Calvin Gustus 10:49.39M65 Jack Mollenkamp 12:00.14M80 Jim Mcfadden 11:06.73W50 Paula Rhoades 11:59.59W60 Teresa Perky 10:40.35

Jan Pishny 11:27.40W65 Sue Mollenkamp 12:57.35W70 Bj Thornburg 12:24.35

USATF MN Summer Meet #5St. Louis Park, MN07/30/20191 Mile M60 Jeff Holmbeck 9:35.54M70 Russ Antermonen 13:44.64

Nebraska Senior GamesKearney, NE08/01 - 08/02/20191500m M60 Steve Hoger 8:21.46M70 Wade Hansen 11:45.48M75 Alex Meyer 14:01.18M85 Dan Klimek 12:43.865000m M60 Steve Hoger 30:01.81M70 Wade Hansen 42:17.30

Show-Me State GamesColumbia, MO07/27-28/20191500m M35 James Kindred 12:11.68M60 Randy Mcdermott 8:02.18

Steve Terry 8:03.29M65 Jack Uhrig 12:51.37M85 Fred Adams 11:45.03

RACEWALK Results

W30 L Leimkuenler Hawkins

12:46.13

W35 Amber Wyatt 14:15.33

USATF MN Summer Meet #3St. Louis Park, MN07/09/20191 Mile M40 Brian Jamison 11:27.90M60 Jeff Holmbeck 9:51.85

Mid-America Region ChampionshipsFort Collins, CO08/24-25/20193000m M70 Craig Foreman 24:56.10M80 James Mcfadden 23:19.60W65 Marianne Martino 19:29.40W75 Janet Fairs 24:56.20

Cleveland Track ClassicBedford, OH06/29/20191500m W50 Mary Pusateri 18:35.33W65 Joyce Prohaska 20:44.05

Cindy Wildman 20:44.88

Ohio Senior OlympicsWesterville, OH07/26-27/20191500m M65 Robert Collins 10:58.10M70 Gary Bertelsen 9:53.53

Michael Cushnier 11:06.32M75 Donald Dilley 12:20.17

Terry Whalen 12:27.02W65 Joyce Prohaska 10:01.16W70 Cathy Mcleod 10:46.12

Bluegrass State GamesLexington, KY07/27/20191500m M30 Daniel Owens 10:15.34M65 Ambrose Wilson 10:29.11

Walter Norris 10:50.21M70 Charles Trumbo 13:12.23

Simeon Davies 13:30.80

Wisconsin Senior OlympicsMequon, WI08/18/20191500m M65 Brandon Carroll 9:07.01

Ron Winkler 11:04.26M75 Tom Kirkwood 9:41.06M80 Will Smith 21:40.04W55 Lynn Berenstein 15:28.20W60 Mary Beth Driscoll 11:31.88W65 Patricia Safavi 10:58.98W80 Sandy Witt 18:06.98

Michigan Senior Olympics Auburn Hills, MI08/18/20195000m M55 Paul Terbrack 34:46.55

Tim Brady 37:02.91M60 Michael Stewart 31:27.79M75 Marshall Sanders 37:45.18

Dan Butts 40:11.90M80 Ronald Gries 41:39.31

Marvin Larson 44:05.50M85 Robert Ferguson 46:43.55W60 Lynne Muth 36:09.37

Sharon Simeon 44:05.13

Portland Masters Track ClassicPortland, OR06/22/20195000m M70 Dennis Robeson 33:03.75M85 Ron Mcpike 47:35.36W50 Rebecca Stevens 28:50.82

Debra Bridges 30:25.37W55 Carmen Jackinsky 30:00.71

State Games Of OregonClackamas, OR07/13-14/20195000m M65 Rob Frank 32:25.0hM70 Charles Robeson 33:29.0hW60 Nana Bellerud 33:30.0h

Big Sky State GamesBillings, Montana, MT07/21/20195000m M45 James Brown 39:35.00M55 Daniel Carlon 40:28.00M60 Paul Maller 37:53.00M65 Micah Snodgrass 43:08.00M80 Walter Egged 43:08.00W55 Pam Fleming 42:44.00

Leslie Small 46:06.00W60 Shauna Kennedy 45:37.00W70 Maricela Nelson 36:08.00

Washington State Senior GamesTumwater, WA07/26 - 07/27/20191500m M75 Edwin Anderson 9:42.05W75 Diane Johnson 12:45.875000m M60 Bart Kale 36:45.43M70 Bob Novak 33:20.06M75 Edwin Anderson 33:22.53W70 Diana Thurman 36:45.95

Club NW Summer All-comersShoreline, WA07/31/20191 Mile M80 Richard Zerbe 12:26.5h

Club Northwest Summer All-comersShoreline, WA08/07/20191500m M50 Glenn Wachtman 12:14.0h

USATF NW Region ChampsSeattle, WA08/10/20195000m M60 William Rehder 30:59.20

Barton Kale 36:29.09M75 Edwin Anderson 33:33.77W50 Debra Bridges 30:56.83W55 Ann Tuberg 32:07.96

Michelle Cunningham

36:47.16

Idaho Senior GamesBoise, ID08/17/20191500m M55 Eric Johnson 7:46.29

Art Morrow 9:20.80

Steven Dahms 10:11.60M60 Gundars Kaupins 9:47.18M75 Barney Greenspan 14:14.26W55 Sue Cole 11:01.93W75 Val Greenspan 15:08.28

Carolina Godiva Summer Track SeriesDurham, NC07/17/20191 Mile M40 William Harris 11:50.0h

Bryan Hassin 12:18.0hM45 Ben Barker 10:49.0h

Patrick Gale 11:01.0hM50 Joao Correia 13:39.0h

James Sinnott 14:57.0hM55 Mike Nobles 15:03.0h

Kevin Rumsey 15:12.0hM60 Tom Hoerger 10:42.0hM65 Tim O'brien 12:33.0hM70 Tom Griffin 12:50.0h

Richard Kohrman 15:12.0hM75 Chris Gould 13:45.0hW35 Liz Thomas 15:33.0h

Heather Bucurel 15:59.0hW40 Julie Messina 14:27.0h

Shauna Griffin 14:28.0hBeth Steffens 15:03.0h

W45 Deb Springer 10:49.0hSusie Hansley 13:09.0hKim Manturuk 14:29.0h

W55 Roxanne Springer 9:54.0hCharlene Flahiff 11:52.0h

W65 Barbara Hindenach 12:23.0h

2019 Georgia Games TF ChampsPowder Springs, GA07/21/20191500m M60 Bobby Dabbs 9:37.85W50 Kim Bynum 12:21.953000m M60 Bobby Dabbs 19:56.69M70 Alan Moore 20:27.21M75 Joel Dubow 24:01.98

Carolina Godiva Summer Track SeriesDurham, NC07/24/20191500m M35 Kevin Mccabe 11:34.0hM40 Matthew Holtry 9:29.0h

William Harris 11:25.0hM45 Michael Roth 9:32.0h

Ben Barker 9:44.0hPatrick Gale 10:27.0hHeiko Rath 12:52.0h

M50 James Sinnott 13:12.0hM55 Mike Nobles 11:55.0h

Kevin Rumsey 13:40.0hM60 Tom Hoerger 9:45.0hM65 Ray Dooley 10:33.0h

Tim O'brien 10:37.0hSteve Feld 14:43.0hSteven Kleinfeldt 14:43.0h

M70 Tom Griffin 11:36.0hRichard Kohrman 14:43.0h

M75 Chris Gould 12:19.0hM80 Richard Wolfe 20:43.0hW35 Liz Thomas 12:39.0h

Heather Bucurel 14:42.0hW40 Julie Messina 12:52.0h

Corrine Mccarthy 13:02.0hShauna Griffin 13:02.0hSusan Harris 14:39.0h

W45 Deb Springer 9:44.0hSusie Hansley 11:56.0hKim Manturuk 12:52.0hTina Clossick 12:52.0hAline Lloyd 13:00.0h

W55 Roxanne Springer 9:12.0h

Charlene Flahiff 10:40.0hW65 Barbara Hindenach 11:25.0h

Carolina Godiva Summer Track SeriesDurham, NC07/31/20191 Mile M35 Kevin Mccabe 14:25.0hM40 Matt Holtry 10:13.0h

William Harris 14:06.0hM45 Patrick Gale 10:34.0h

Heiko Rath 14:06.0hBen Barker 14:28.0h

M50 James Sinnott 15:56.0hM55 Mike Nobles 14:27.0hM60 Tom Hoerger 11:12.0hM65 Ray Dooley 11:11.0hM70 Tom Griffin 11:51.0h

Richard Kohrman 14:47.0hW35 Heather Bucurel 16:43.0hW40 Julie Messina 14:12.0h

Sarah Carroll 14:23.0hShauna Griffin 14:23.0hBeth Steffens 14:35.0hSusan Harris 15:12.0h

W45 Deb Springer 10:29.0hSusie Hansley 13:16.0hKim Manturuk 14:12.0h

W50 Melissa Chiti 15:11.0hW55 Roxanne Springer 9:00.0hW65 Barbara Hindenach 11:50.0h

PVTC All ComersArlington, VA07/27/20191500m M55 John Huddleston 11:06.52

Terry Mclaughlin 11:52.95M70 John Morrison 10:31.76W60 Katherine Good 10:59.50

Liza Recto 11:23.58W65 Elizabeth Hancock 13:57.543000m M45 Yao Amouzou 24:33.94M55 Terry Mclaughlin 22:58.94M75 Victor Litwinski 24:59.24W60 Katherine Good 21:11.74

L Anfilofyeva 24:34.04W65 Elizabeth Hancock 26:03.44

State Games Of AmericaLynchburg, VA08/0 -04/20191500m M35 Jody Babineaux 6:59.11M40 Matthew Holtry 9:01.47M45 John Clark 8:15.74

Dennis Bradecamp 9:09.62M55 Douglas Johnson 7:49.91

Glenn Irizarry 11:06.99M60 Gene Hall 9:28.67

William Shellenberger

14:49.75

M65 Steven Meredith 9:29.57Michael Devaney 10:05.01

M80 Alan Poisner 10:27.00Spencer Parrish 12:15.96

W35 Sherlita Babineaux 11:42.73W40 Rebecca Clark 10:19.50W45 Michelle Kosa 12:36.08W55 Geraldine Rogers 11:34.93W60 Ann Hegstrom 9:26.66

Katherine Fincher 11:09.48Sunday Cavallaro 13:29.19

W70 Bj Thornburg 12:12.17

PVTC All-Comers Meet #3Vienna, VA08/17/20191 Mile M55 Terry Mclaughlin 11:55.21M70 John Morrison 10:47.53W60 Liza Recto 11:34.76W80 Tami Graf 15:21.21

3000m M55 Terry Mclaughlin 23:22.14M65 David Daley 25:22.30M70 John Morrison 20:38.14W65 Elizabeth Hancock 25:41.70W75 Mandy Whalen 24:49.14

Potomac Valley GamesAlexandria, VA08/31 - 09/01/20191 Mile M40 Matthew Holtry 10:59.28M50 Craig Chasse 9:01.50M55 Terry Mclaughlin 12:41.26M65 Steven Meredith 10:51.61M70 John Morrison 10:49.84M75 J. Keith Ord 12:11.12W60 Liza Recto 11:28.75

Katherine Good 11:29.53W65 Elizabeth Hancock 13:10.26W75 Lois Dicker 12:15.673000m M40 Matthew Holtry 21:51.64M45 Denny Bradecamp 19:48.29M55 Terry Mclaughlin 25:18.81M60 James Davis 20:28.42M65 Steven Meredith 21:16.54M70 John Morrison 22:24.92W60 Liza Recto 22:25.55W65 Elizabeth Hancock 25:34.575000m M40 Matthew Holtry 35:27.24M55 Terry Mclaughlin 39:13.81M70 John Morrison 35:48.65

John Gersh 40:23.03W60 Katherine Good 37:40.14W65 Elizabeth Hancock 42:59.97W75 Mandy Whalen 39:26.86

USATF SW Region ChampsLockhart, TX06/29/20191500m M60 Edward Hart 7:18.83M65 Ken Endris 12:11.433000m M60 Edward Hart 16:39.47M65 Ken Endris 23:49.85

USATF West Region ChampsCulver City, CA06/22-23/20191500m M55 George Papacalos 10:50.68M60 Charles Lyons 19:30.63W75 Yvette Lavigne 13:14.665000m M50 Gerard Deegan 30:28.62M55 George Papacalos 37:24.87M60 Charles Tucker

Brugh29:26.35

M70 Richard Campbell 30:29.92W70 Darlene Backlund 38:05.67

New Mexico GamesAlbuquerque, NM06/29/20191500m M55 Robert Chavez 12:59.18M75 Winston Crandall 11:49.78W65 V Chavez Myers 10:25.01W75 Beverly Cramer 13:40.18

California State GamesSan Diego, CA07/13-14/20193000m M50Gerard Deegan

18:58.65

Race Walk Results provided by mastersrankings.com


By Dave Talcott

In March of 1977 I was a junior in high school, and decided that I was going to go out for the track team. My parents had just broken my girlfriend and me up and my response was to act out by joining a sports team. Yeah, I sucked at sports. I was borderline getting kicked out of gym. I was the last kid picked for any team. I was a Geek who carried around a chessboard who didn’t know that my life was about to change.

I was convinced that I would run the 5-mile race during the spring track season. There was a quarter-mile path from our house to the railroad tracks so I ran out and back and survived it so I figured that 5-mile was going to be my distance. The first day I showed up wearing a pair of basketball shoes. At this point I had just overcome athletic adversity: Thefirststepwastotakethe plunge and show up for practice. Have a plan and follow through.

The coach had us run some laps around the parking lot. After watching everyone run circles around me I crawled back to the locker room feeling ill. My body ached and I realized that I really, really sucked! I questioned my decision to run track. What was I thinking? Not only could I not even finish the first day of practice, but my mind was wondering what exactly was I trying to accomplish anyway? As I walked the mile and a quarter home, I never wanted to hear the word ‘Track’ again let alone actually attend another practice.

The next day, though, I did show up for track practice again. The second step is not to give up before giving it a chance. My mother is a strong, independent woman who established herself as a businesswoman holding a John Deere lawn and garden franchise since the 1960’s in an era when women just didn’t do that. My father rose up early to milk cows and deliver the milk to the creamery, then head to his day job delivering feed to farmers. At the day’s

end he milked the cows again and went to bed only to repeat the steps the next day. Summer vacations were two weeks of getting the hay cut, bailed, and put in the barn. He never complained, he had a job to do and he did it.

Along the way I guess their work ethics were passed to me and as time went by running got easier as I got in better shape and used to the rigors of training. Shortly before the first meet the coach called the team together and told us of a new event being added to the New York State Track and Field Program – a 1-mile walk. Having realized that at running I was mediocre at best I told the coach I would give it a try.

We had a kid on our team who had racewalked at an Indoor meet so he was familiar with the technique. It looked odd, I’m sure some on the team made fun of us as we waddled around. Our coach had a book that illustrated walking technique. I took it home and studied it. I felt that race walking was made for me. Until the first meet that is.

At our first meet the gun went off and we took off. At about the 880-yard mark I was even with our more experienced walker and vying with him for second place. He looked over at me and said, “You’re running. You’re cheating.” I felt crushed and immediately slowed down. I finished the race and felt like hanging up the shoes. I thought, “I’m not even good at this event, the one nobody wants to do.

My response was to practice in front of the mirror. I practiced for what seems hours. I was overcoming athletic adversity by using the third step: Reacting in a proactive way. The end result was that in the next race, I was legal and on my way. By the third meet

of my short HS career I actually placed fifth in a dual meet.

WOW. I discovered that my thinking had been “off” this whole time. Instead of viewing a fifth place finish as a defeat I viewed it as a starting point. Originally I wasn’t really realistic about my goals, butthisfourthstepwasbeneficial:readjust my thinking. I was faster than when I began and that is what I wanted. Success was to improve with each race. I felt could do that. Just improve with each race, a second here, a second there. By the next meet I set off, my new goal in mind. I finished second, besting my teammate for the first time and setting the school record. His quit the team. That also reinforced my resolve, as I never wanted to be viewed by others the way I viewed him after that. Five meets later I qualified for the state championship qualifiers the next week and ended my season with a 10th place finish and as a totally different person. I had faced several athletic adversities but learned that to overcome them one can’t give up. Never quit.

Athletic Adversity:

NeVer QUit

Dave Talcott racing at the NCCWMA Championships, July 2019. Photo by Dan Slovitt

Oct / Nov 2019 I 71

All American USATF Race Walking Standards of excellence for Women

All American USATF Race Walking Standards of excellence for Men

1.5k Mile 3k 5k 8k 10k 15k 20k 25k 30k 40k 50kM30 6:31 7:01 13:21 23:05 37:57 47:49 1:13:10 1:38:18 2:05:12 2:32:17 3:27:30 4:31:00M35 6:43 7:14 13:47 23:46 38:55 48:53 1:14:28 1:39:43 2:06:56 2:34:14 3:30:17 4:34:53M40 6:58 7:29 14:16 24:24 40:15 50:32 1:17:03 1:43:13 2:11:29 2:39:47 3:37:53 4:44:49M45 7:13 7:46 14:47 25:31 41:44 52:25 1:19:58 1:47:10 2:16:35 2:46:05 3:46:36 4:56:24M50 7:33 8:05 15:23 26:33 43:25 54:32 1:23:14 1:51:37 2:22:20 2:53:13 3:56:29 5:09:29M55 7:50 8:26 16:04 27:43 45:19 56:55 1:26:56 1:56:38 2:28:52 3:01:19 4:07:41 5:24:22M60 8:13 8:51 16:50 29:02 47:28 59:38 1:31:10 2:02:23 2:36:20 3:10:33 4:20:30 5:41:23M65 8:38 9:19 17:43 30:35 49:56 1:02:45 1:36:01 2:08:58 2:44:53 3:21:11 4:35:15 6:01:01M70 9:08 9:50 18:44 32:18 52:46 1:06:21 1:41:37 2:16:35 2:53:56 3:33:31 4:52:23 6:23:51M75 9:43 10:28 19:55 34:20 56:04 1:10:35 1:48:13 2:25:34 3:05:02 3:48:05 5:12:40 6:50:54M80 10:26 11:14 21:22 36:50 60:06 1:15:44 1:56:15 2:36:31 3:20:50 4:05:57 5:37:34 7:24:11M85 11:21 12:13 23:14 40:04 65:20 1:22:26 2:06:43 2:50:48 3:39:31 4:29:18 6:10:11 8:07:50M90 12:41 13:39 25:58 44:43 72:52 1:31:08 2:21:52 3:11:28 4:06:38 5:03:17 6:57:43 9:11:37

1.5k Mile 3k 5k 8k 10k 15k 20k 25k 30k 40k 50kW30 7:13 7:47 14:50 25:38 42:04 52:43 1:21:56 1:52:06 2:24:43 2:59:15 4:08:45 5:37:30W35 7:22 8:03 15:18 26:27 43:11 53:56 1:23:29 1:53:32 2:26:51 3:01:53 4:12:21 5:42:23W40 7:37 8:21 15:53 27:26 44:47 55:56 1:26:37 1:58:06 2:32:33 3:08:56 4:22:13 5:55:48W45 8:03 8:41 16:32 28:33 46:35 58:10 1:30:08 2:03:00 2:38:56 3:17:00 4:33:31 6:11:25W50 8:25 9:05 17:15 29:49 48:36 1:00:41 1:34:08 2:08:30 2:46:11 3:26:08 4:46:23 6:29:09W55 8:55 9:31 18:05 31:14 50:54 1:03:33 1:38:40 2:14:48 2:54:26 3:36:33 5:01:03 6:49:24W60 9:17 10:01 19:01 32:51 53:32 1:06:50 1:43:51 2:21:54 3:03:54 3:48:29 5:17:54 7:12:45W65 9:48 10:01 19:01 32:51 53:32 1:06:50 1:43:51 2:21:54 3:03:54 3:48:29 5:17:54 7:12:43W70 10:26 11:15 21:22 36:54 1:00:02 1:15:01 1:56:49 2:39:54 3:27:38 4:18:30 6:00:18 8:11:30W75 11:10 12:01 22:51 39:28 1:04:10 1:20:14 2:05;05 2:51:18 3:42:50 4:37:46 6:27:35 8:49:28W80 12:03 12:58 24:41 42:37 1:09:13 1:26:38 2:15:15 3:05:24 4:01:36 5:01:39 7:01:26 9:46:35W85 13:13 14:15 27:05 46:45 1:15:50 1:35:01 2:28:37 3:24:00 4:26:20 5:33:10 7:46:16 10:39:15W90 14:56 16:06 30:36 52:14 1:25:30 1:47:18 2:48:13 3:51:12 -- -- -- --


all aMeriCaNstrack and Field all americansM30 ROBERT SOMMER

Shot Put 43'7" 2019M35 TERRENCE ROLAND

100m 10.70 2019M40 JOSEPH BLACKMAN

Long Jump 5.79m 2011Triple Jump 11.29m 2011STEVE BENTLEY60m Hurdles 10.48 2016JON MEHL400m 55.35 2014STEVE BENTLEY60m Hurdles 10.48 2016

M45 JON MEHL200m 24.62 2016Long Jump 5.54m 2015DAN MURDOCKLong Jump 5.42m 2019Triple Jump 10.12n 2019

M45 DONALD GLENN100m 11.73 2019CHARLIE COE3000m Steeplechase 12:28.5 2019

W50 SUZETTE LEE60m 9.17 2018Shot Put 8.51m 2018Discus 23.18m 2018Hammer 24.67m 2018Javelin 25.15m 2018Weight Throw 10.42m 2018100m 14.73 2018Super Weight Throw 6.50m 201850m 7.84 2018RUTH-ANNE CALANDRAShot Put 8.61m 2019Weight Throw 8.50m 2019Super Weight Throw 6.26m 2019

M50 LARRY STITH60m 7.74 2018CHRIS MICHAELS5000m 19:29.81 2019JOHN LUACES5000m 18:13.33 2019

M55 LEE WOOLLEY1500m 5:09.69 2019DOUG HOLLAND50m 6.89 2019JOHN AFFLECK800m 2:29.04 2019DANIEL WAUGH50m 7.24 201750m 7.39 201650m 7.08 201350m 7.21 2014SONNY HUNTERHigh Jump 1.60m 2019ERIC RANDALL JOHNSON1500m Racewalk 7:46.29 2019JOSEPH BAERMile 4:56.67 2019JOHN ALLAIREPentathlon 2622pts 2019Pentathlon 2583pts 201760m 8.42 2019Triple Jump 9.34m 201550m 7.05 2018Shot Put 12.02m 2015Long Jump 4.88m 201550m 7.17 2017High Jump 1.50m 2015

Long Jump 5.02m 2018Triple Jump 9.10m 201760m 8.19 2015DANIEL WAUGH50m 7.08 201350m 7.21 201450m 7.39 201650m 7.24 2017

W60 LINDA PORTERFIELD400M 1:30.58 2019ERICA BOIVINHammer Throw 25.52m 2019Discus 16.58m 2019

M60 DANIEL WAUGH50m 7.66 2019ELLIOTT DRUMRIGHT2000m Steeplechase 8:35.6 2019JOHN ALLENJavelin 41.88m 2013Javelin 45.12m 2014Javelin 47.98m 2015CHRIS WALLACETriple Jump 8.21m 2019MARK HUBER1500m 5:07.38 2019WILLIAM BRUBAKER3000M 12:25.74 2019ROBERT RISS800m 2:39.84 2019ROGER SMITHJavelin 40.60m 2016KIM NIELSONHigh Jump 1.55m 2019DANIEL WAUGH50m 7.66 2019

W65 KAREN STROSSDiscus 15.01m 2019LYNN HERMANSONMile 7:33.89 2019

M65 ROBERT QUALLS5000m 19:30.01 20191500m 5:26.60 20195000m 19:20.06 20193000m 11:39.50 2019STEVE WILSONTriple Jump 7.55m 2019JOHN ALLENJavelin 46.06m 2016Javelin 48.87m 2017Javelin 47.61m 2018l.coDiscus 38.17m 2017STEVE WILSON300m Hurdles 1:02.36 2019100m Hurdles 21.38 2019JAMES SNOOKTriple Jump 7.51m 2009Triple Jump 7.62m 200960m 9.29 2008JAMES COOKDiscus 38.71m 2012

M70 GERARD NEZETHigh Jump 1.40m 2016PAUL LANGOHammer Throw 28.47m 2019TIM WIGGER2000m Steeplechase 9:02.56 2019800m 2:39.36 2019KEN JANZEN200m 29.51 2019DAVID TURNER

50m 8.40 2019JAMES ANDERSON5000m 23:53.89 2019ROBERT MYERS1500m 7:01.18 2019ROBERT WEINER2000m Steeplechase 12:31.17 2019JOHN ANDERSON3000M 14:05.12 2019ROD SPEIDELDecathlon 4253pts 2019JIM COLLINS400m 1:17.66 2019ROBERT MILLERDiscus 33.22m 2018DOUG ANDERSONLong Jump 3.66m 2019JAMES SNOOK100m 15.60 2013RITCHIE GEISEL1500m 6:16.0 2019SAM BAUMGARTEN1500m 6:59.94 2018TIMOTHY TREON400m 1:18.49 20195000m 2826.92 21092000m Steeplechase 12:06.94 201910,000m 59:12.54 20191500m 7:49 20192000m Steeplechase 12:36.00 2019THOMAS SULLIVANMile 8:35.7 2019

M75 COOK HOLLIDAYTriple Jump 7.32m 2019Pole Vault 2.44m 2019High Jump 1.12m 2019Discus 29.67m 2019

M80 ALAN POISNER1500m Racewalk 10:15.8 2019JAMES VEENSTRA1500m 10:15.60 2019

M80 TIM ROYSETriple Jump 6.37m 2017BUFE MORRISONShot Put 8.38m 2019Javelin 23.24m 2019High Jump 1.02m 2019

M85 CLARENCE HAMILTON400M 2:18.31 2019

M85 STANKO BUBANJA5000m 34:34.05 2019

M40 MARK DOPERALSKIMarathon 3:06:43.4 2019

M60 BARRY STANGL5k 23:46.8 2019STEPHEN BERTRAND20k 1:41:42 2019

M65 ERNIE MCKEE5k 25:21 2019

M70 WILLIAM STROSS5k 27:24 2019

W75 SUZANNE FRANCO5k 33:25 2018

M75 REED HINMANMile 7:55.0 2018SAM BAUMGARTEN5k 27:25 2019

lDr all americans

Oct / Nov 2019 I 73

MASTERS HURDLE SPECIFICATIONSWOMEN

Age Div. Race Height # ofHurdles

Meters To First

Between Hurdles

Meters to

Finish

Indoor 35-39 60m 0.84 5 13 8.5 1340-49 60m 0.762 5 12 8 1650-59 60m 0.762 5 12 7 20

Short

35-39 100m 0.84 10 13 8.5 10.540-49 80m 0.762 8 12 8 1250-59 80m 0.762 8 12 7 1960+ 80m 0.686 8 12 7 19

Long

35-49 400m 0.762 10 45 35 4050-59 300m 0.762 7 50 35 4060-69 300m 0.686 7 50 35 4070+ 200m 0.686 5 20 35 40

MEN

Indoor

35-49 60m 0.991 5 13.72 9.14 9.7250-59 60m 0.914 5 13 8.5 1360-69 60m 0.84 5 12 8 1670-79 60m 0.762 5 12 7 2080+ 60m 0.686 5 12 7 20

Short

35-49 110m 0.991 10 13.72 9.14 14.0250-59 100m 0.914 10 13 8.5 10.560-69 100m 0.84 10 12 8 1670-79 80m 0.762 8 12 7 1980+ 80m 0.686 8 12 7 19

Long

35-49 400m 0.914 10 45 35 4050-59 400m 0.84 10 45 35 4060-69 300m 0.762 7 50 35 4070-79 300m 0.686 7 50 35 4080+ 200m 0.686 5 20 35 40

MASTERS IMPLEMENT SPECIFICATIONS

WOMEN

Hammer ShotPut Discus Javelin Weight (kg)

35-49 4kg 4kg 1kg 600gm 9.080 (20lb)50-59 3kg 3kg 1kg 500gm 7.260 (16lb)60-74 3kg 3kg 1kg 500gm 5.450 (12lb)75+ 2kg 2kg 0.75kg 400gm 4.000 (8.8lb)

MEN35-49 7.26 7.26 2kg 800gm 15.880 (35lb)50-59 6kg 6kg 1.5kg 700gm 11.340 (25lb)60-69 5kg 5kg 1kg 600gm 9.080 (20lb)70-79 4kg 4kg 1kg 500gm 7.260 (16lb)80+ 3kg 3kg 1kg 400gm 5.450 (12lb)

For More specific Rules re Implements, such as construction, diameters, etc. please refer to the

USATF Rule Book.

MASTERS - Specific Event Specifications

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National Masters News!


USATF MASTERSAll American Track and Field Standards

Men’s All American Standards30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70-74 75-79 80-84 85-89 90-94 95+

50m 6.60 6.60 6.70 6.90 7.10 7.40 7.70 8.10 8.50 9.20 10.20 11.60 14.80 n/a

55m 7.10 7.10 7.30 7.50 7.70 8.00 8.40 8.80 9.30 10.00 11.00 12.60 16.00 n/a

60m 7.60 7.60 7.80 8.00 8.20 8.50 8.90 9.30 9.90 10.60 11.80 13.40 17.10 n/a

100m 11.30 11.40 11.80 12.00 12.30 12.80 13.30 14.30 15.20 16.80 19.30 22.40 30.60 49.70

200m 22.50 23.20 24.10 24.90 25.60 26.40 27.70 29.50 31.90 37.20 44.30 56.70 1:19 .00 n/a

400m 53.00 54.00 56.00 57.00 58.00 60.00 1:04 .00 1:10 .00 1:20 .00 1:35 .00 1:50 .000 2:25 .00 3:20 .00 n/a

800m 2:05.00 2:05.00 2:10 .00 2:14.00 2:19.00 2:28.00 2:40 .000 2:55 .00 3:15 .00 3:50 .00 4:25 .00 5:30 .00 7:30 .00 n/a

1500m 4:25 .00 4:26 .00 4:32 .00 4:39.00 4:47.00 5:14.00 5:45.00 6:20 .00 7:05 .00 8:10 .00 9:40 .00 12:00 .00 15:55.00 n/a

Mile 4:50 .00 4:51 .00 4:58 .00 5:06.00 5:14.00 5:44 .00 6:20 .00 6:55 .00 7:45.00 8:55 .00 10:35 .00 n/a n/a n/a

3000m 10:00 .00 10:05 .00 10:25 .00 10:45 .00 11:05.00 11:55.00 12:50 .00 14:15 .00 15:55.00 18:15 .00 22:05 .00 n/a n/a n/a

5000m 17:25 .00 17:40 .00 18:10 .00 18:45 .00 19:30 .00 20:30 .00 21:40 .00 24:20 .00 27:40 .00 32:00.00 39:10 .00 n/a n/a n/a

10000m 36:55 .00 37:20 .00 38:25 .00 39:40.00 41:00.00 44:20.00 48:15 .00 52:35.00 57:50 .00 1:08:00.00 n/a n/a n/a n/a

55m Hurdles 9.00 9.40 9.80 10.20 10.50 10.80 10.80 12.00 12.40 12.60 15.60 n/a n/a n/a

60m Hurdles 9.70 10.20 10.60 11.00 11.40 11.70 11.70 13.00 13.40 13.60 n/a n/a n/a n/a

Short Hurdles 17.90 18.20 18.90 19.60 18.30 19.50 20.30 22.80 19.80 21.70 26.30 n/a n/a n/a

Long Hurdles 59.00 1:01.00 1:04.00 1:07.00 1:12.00 1:18.00 1:01.00 1:10.00 1:21.00 1:40.00 n/a n/a n/a n/a

Steeplechase 11:25.00 11:55.00 12:30.00 13:05.00 13:40.00 14:15.00 9:55.00 11:35.00 13:30.00 15:40.00 n/a n/a n/a n/a

High Jump 1.92m 1.84m 1.75m 1.67m 1.58m 1.47m 1.37m 1.27m 1.17m 1.07m 0.98m 0.89m 0.78m n/a

Pole Vault 4.00m 3.80m 3.60m 3.40m 3.20m 2.9m 2.60m 2.40m 2.10m 1.8m 1.60m 1.30m n/a n/a

Long Jump 6.20m 6.00m 5.70m 5.40m 5.00m 4.80m 4.50m 4.00m 3.60m 3.00m 2.50m 2.00m 1.30m n/a

Triple Jump 11.40m 11.20m 10.60m 10.00m 9.40m 8.80m 8.10m 7.50m 6.90m 6.00m 5.20m 4.40m 3.40m n/a

Shot Put 13.30m 12.90m 12.70m 12.20m 13.10m 12.00m 12.80m 11.50m 11.00m 9.00m 8.00m 6.00m 4.20m 2.70m

Discus 39.00m 38.00m 37.00m 35.00m 42.00m 37.00m 42.00m 37.00m 33.00m 28.00m 20.00m 16.00m 12.00m 8.00m

Hammer 41.00m 40.00m 37.00m 34.00m 36.00m 31.00m 33.00m 28.00m 27.00m 23.00m 20.00m 16.00m 12.00m n/a

Javelin 50.00m 49.00m 46.00m 43.00m 42.00m 41.00m 40.00m 33.00m 30.00m 26.00m 22.00m 14.00m 9.00m 4.00m

Wt. Throw 12.90m 12.60m 11.80m 11.00m 13.90m 12.80m 13.60m 12.30m 11.00m 9.70m 9.00m 7.60m n/a n/a

Super Wt. 8.15m 7.95m 7.45m 6.96m 6.40m 6.10m 6.40m 5.60m 6.10m 4.70m 3.50m 2.80m n/a n/a

Decathlon 5000pts 4900pts 4800pts 4700pts 4600pts 4500pts 4400pts 4300pts 4200pts 4000pts 3200pts n/a n/a n/a

Heptathlon 3500pts 3400pts 3350pts 3300pts 3200pts 3100pts 3050pts 3000pts 2900pts 2700pts 2300pts n/a n/a n/a

Pentathlon 2500pts 2450pts 2400pts 2350pts 2300pts 2250pts 2200pts 2150pts 2100pts 2000pts 1600pts n/a n/a n/a

Throws Pent 2700pts 2700pts 2900pts 2900pts 3000pts 3000pts 3000pts 3000pts 3000pts 3000pts 3000pts n/a n/a n/a

Ultra Wt. Pent 2900pts 2900pts 2900pts 2900pts 2900pts 3000pts 3100pts 3100pts 2900pts 2800pts 2800pts n/a n/a n/a

Oct / Nov 2019 I 75

30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70-74 75-79 80-84 85-89 90-94 95+50m 8.20 8.40 8.50 8.50 8.60 9.20 9.70 10.60 11.60 12.60 13.90 15.60 19.30m n/a

55m 9.00 9.10 9.20 9.30 9.60 10.40 11.20 12.40 13.70 15.30 17.20 19.40 23.60m n/a

60m 9.60 9.70 9.80 10.00 10.30 11.10 11.90 13.20 14.60 16.40 18.30 20.70 25.20m n/a

100m 14.60 14.70 15.10 15.30 15.70 17.00 18.30 20/30 22.50 25.20 28.00 34.20 42.60m n/a

200m 30.10 29.40 30.60 31.80 33.10 36.10 39.30 42.80 46.50 50.50 58.10 1:10.00 n/a n/a

400m 1:10.00 1:11.00 1:13.00 1:15.00 1:22.00 1:28.00 1:35.00 1:43.00 1:54.00 2:13.00 2:33.00 3:01.00 n/a n/a

800m 2:49.00 2:52.00 2:54.00 3:04.00 3:15.00 3:30.00 3:45.00 4:05.00 4:35.00 5:10.00 5:50.00 6:45.00 n/a n/a

1500m 5:35.00 5:45.00 5:50.00 6:05.00 6:25.00 6:55.00 7:35.00 8:25.00 9:20.00 10:35.00 12:00.00 14:20.00 n/a n/a

Mile 6:05.00 6:19.00 6:20.00 6:35.00 6:55.00 7:30.00 8:10.00 9:05.00 10:05.00 11:25.00 n/a n/a n/a n/a

3000m 12:50.00 13:00.00 13:30.00 13:35.00 13:50.00 15:25.00 17:15.00 18:40.00 20:15.00 n/a n/a n/a n/a n/a

5000m 21:50.00 22:05.00 22:45.00 23:50.00 25:20.00 27:05.00 29:00.00 31:20.00 34:00.00 37:15.00 na/ n/a n/a n/a

10000m 46:00.00 47:00.00 48:50.00 50:00.00 53:00.00 58:00.00 1:03.00.00 1:07.00.00 n/a n/a n/a n/a n/a n/a

55m Hurdles 9.20 9.50 10.10 10.70 11.10 11.70 n/a n/a n/a n/a n/a n/a n/a n/a

60m Hurdles 10.00 10.30 10.90 11.50 11.90 12.60 n/a n/a n/a n/a n/a n/a n/a n/a

Short Hurdles 17.40 17.80 15.30 16.10 17.30 18.40 17.40 19.30 n/a n/a n/a n/a n/a n/a

Long Hurdles 1:15.00 1:17.00 1:21.00 1:27.00 1:05.00 1:10.00 n/a n/a n/a n/a n/a n/a n/a n/a

Steeplechase 9:10.00 9:30.00 9:55.00 10:20.00 10:45.00 11:05.00 12:05.00 n/a n/a n/a n/a n/a n/a n/a

High Jump 1.40m 1.35m 1.27m 1.22m 1.12m 1.07m 1.02m 0.97m 0.92m 0.89m 0.84m n/a n/a n/a

Pole Vault 3.20m 3.00m 2.70m 2.50m 2.30m 2.10m 1.90m 1.60m 1.40m n/a n/a n/a n/a n/a

Long Jump 3.90m 3.80m 3.60m 3.40m 3.10m 2.90m 2.70m 2.40m 2.10m 1.80m 1.60m 1.30m n/a n/a

Triple Jump 10.10m 9.40m 8.70m 8.10m 6.60m 6.10m 5.70m 5.20m 4.80m 4.30m 4.10m 3.50m n/a n/a

Shot Put 7.90m 7.50m 7.10m 6.90m 8.20m 7.40m 7.00m 6.40m 5.80m 5.80m 4.90m 4.00m 3.60m n/a

Discus 27.00m 26.00m 24.00m 22.00m 21.00m 18.00m 16.00m 15.00m 14.00m 12.00m 10.00m 8.00m 7.00m n/a

Hammer 35.00m 31.00m 26.00m 21.00m 23.00m 22.00m 20.00m 18.00m 16.00m 16.00m 14.00m n/a n/a n/a

Javelin 20.00m 19.70m 18.70m 16.00m 18.00m 16.00m 16.00m 14.00m 12.00m 10.00m 9.00m 7.00m 5.00m n/a

Wt. Throw 10.90m 9.60m 8.40m 8.20m 8.00m 7.30m 9.40m 8.40m 7.20m 6.50m n/a n/a n/a n/a

Super Wt. 6.50m 6.75m 5.30m 4.90m 5.40m 5.00m 6.40m 5.70m 4.90m n/a n/a n/a n/a n/a

Decathlon 4800pts 4800pts 4200pts 4200pts 4000pts 4000pts 3800pts 3800pts 3600pts 3400pts 2800pts n/a n/a n/a

Heptathlon 3200pts 3000pts 2900pts 2800pts 2800pts 2700pts 2700pts 2600pts 2500pts 2400pts 2200pts n/a n/a n/a

Pentathlon 2400pts 2400pts 2100pts 2100pts 2000pts 2000pts 1900pts 1900pta 1800pts 1700pts 1400pts n/a n/a n/a

Throws Pent 2600pts 2300pts 2300pts 2900pts 2600pts 2900pts 2800pts 2800pts 2600pts 2800pts 2800pts n/a n/a n/a

Ultra Wt. Pent 2800pts 2800pts 2800pts 2800pts 3000pts 3000pts 3000pts 3000pts 3000pts 3000pts 3000pts n/a n/a n/a

Approved by the USATF MTF Executive Committee, these standards replace the old standards effective immediately. If your performance in an event meets or beats these listed All American marks you may apply for All American awards and gear. Award applications can be found on pages 70 and 71 of this issue of National Masters News. Awards may be applied for retroactively.

Please note, several events typically have between 0 and 4 competitors a year – i.e.: the older age groups in hurdles and combined events. There were no competitors in several events between 2007 and 2017. Performance levels for athletes in these events varied widely and standards could not be calculated. Currently, athletes who rank fist, second or third in events labeled N/A are eligible for All-American awards.

Women’s All American Standards


MidamericaAssociations: Ozark, Missouri Valley, Nebraska, Minnesota, Iowa, Dakota,

Colorado

SouthwestAssociations: Southern, Border, Gulf, Southwestern, South Texas, Arkansas,

Oklahoma, West Texas

Masters CALENDARTRACK & FIELDMeets/races are subject to change. Check directly with the meet to ensure correct dates and venues.For calendar inclusion email meet information to National Masters News at [email protected] or [email protected]

INTERNATIONAL

NATIONALMidwest

Associations: Michigan, Lake Erie, Ohio, Kentucky, West Virginia, Illinois,

Indiana, Wisconsin

SoutheastAssociations: Carolina, South Carolina, Georgia, Florida, Alabama, Virginia,

Tennessee, Louisiana/Mississippi

EastAssociations: Maine, New England, Adirondack, Connecticut, Three Rivers, New Jersey, Niagara, Potomac Valley, Long Island, Metropolitan, Med-Atlantic

LONG DISTANCE RUNNINGFind USATF race info at: usatf.org/Events---Calendar/National-Championships.aspx

RACEWALKFind USATF race info at: usatf.org/Events---Calendar/National-Championships.aspx

July 20 - August 1 2020 WMA Outdoor Championships (45th Anniversary of the first World Masters Championships) Toronto, Canada. Info: wmatoronto2020.com

August 17-27 2022 WMA Outdoor Championships, Gothenburg, Sweden

March 13-15 2020 Masters Indoor Track & Field Championships. Louisiana State University, Baton Rouge, LA

July 9-12 2020 USATF Masters Outdoor Track & Field Championships, North Carolina AT&T University, Greensboro NC

WestAssociations: Arizona, Pacific, Central California, S. California, San Diego-

Imperial, Nevada, Hawaii, New Mexico

Oct 11-13 Nevada Senior Games, Las Vegas, NV To Register: Nevadaseniorgames.com Info: 702-242-1590

Oct 14-16 Huntsman World Senior Games, St. George, UT

Oct 26 Nevada Senior Games 5k/10k To Register: Nevadaseniorgames.com

October 26 Tulsa Federal Credit Union Tulsa Run 15k, Tulsa OK

October 27 30k, Hauppauge, NY

Dec 5 DMV Indoor Throws, Prince George Sports Complex, Landover MD (Shot, Weight, Super Weight)

Dec 19 DMV Indoor Throws, Prince George Sports Complex, Landover MD (Shot, Weight, Super Weight)

Jan 2 2020 DMV Indoor Throws, Prince George Sports Complex, Landover MD (Ultra Wt. Pent – limited to 1st 12 entries)

Jan 23 2020 DMV Indoor Throws, Prince George Sports Complex, Landover MD (Shot, Weight, Super Weight)

Feb 6 2020 DMV Indoor Throws, Prince George Sports Complex, Landover MD (Ultra Wt. Pent – limited to 1st 12 entries)

Feb 27 2020 DMV Indoor Throws, Prince George Sports Complex, Landover MD (Shot, Weight, Super Weight)

Mar 5 2020 DMV Indoor Throws, Prince George Sports Complex, Landover MD (Shot, Weight, Super Weight)

JANUARY 25, 202053rd AnnualHartshorne Masters

Memorial Mile

Cornell University's Barton Hall Ithican, New York

Registration Opens in October

Oct / Nov 2019 I 77

USATF TRACK AND FIELD DIRECTORY *executive Committee Member

ELECTED MEMBERS*ChairRex Harvey6285 W. Blue Canyon Rd.Prescott, AZ [email protected](440) 339-5688

*Vice ChairJerry Bookin-Weiner5678 Thicket LaneColumbia, MD [email protected](410) 740-1332

*SecretaryAmanda ScottiPO Box 1601Folsom, CA [email protected](916) 605-8093

*TreasurerCarroll DeWeese932 PurdyBirmingham, MI [email protected](248) 642-4256

*Active AthleteRepresentativeLatashia [email protected](317) 478-6411

SUB-COMMITTEECHAIRSAnti-Doping andSubstance AbuseStephen Cohen2431 The StrandNorthbrook, IL [email protected](847) 564-1818 (847) 530-3637 (c)

AwardsRachel Guest18211 W Maui Ln.Surprise, AZ [email protected](602) 228-2472

Budget and FinanceCarroll DeWeese(See Treasurer)

*ChampionshipGamesJames Flanik7300-D Forrest Cove LaneNorthfield Center, OH [email protected](330) 468-6363 (216) 244-1705 (c)

Combined Events(Co-Chairs)Bill Murray (Outdoor)10 Boulware Driveequality, AL [email protected](205) 410-3232

Jeff Watry (Indoor)[email protected](262) 539-6036

*CommunicationsSandy Lee Triolo3631 elkader RdBaltimore MD [email protected](240) 528-8226facebook.com/usatfmasterstracktwitter.com/USAMastersTrackinstagram.com/usatfmasterstrack/

Exhibition EventsCoordinatorLinda [email protected]

Hall of Fame (Track and Field)Mark [email protected] Box 80877Rancho Santa Margarita CA 92688(949) 589-0242

InclusionGeo MelicharP.O. Box 57767New Orleans, LA [email protected](504) 975-3422

Race WalkingJo Burrows3004M Greystone Point-Greensboro, NC [email protected](336) 288-1831

RankingsRoger [email protected]

Throwing EventsSusan Hallen1203 Old Mill Laneelk Grove Village, IL [email protected](847) 652-2882

REGIONAL COORDINATORS*EastMike Travers3 Howe StreetWatertown, MA [email protected](617) 686-3485

*MidAmericaJim Weed2203 e 149th AveThornton, CO [email protected](303) 520-3088

*MidwestRobert Thomas2202 West Coil StreetIndianapolis, IN [email protected](317) 201-1934

*NorthwestGeorge Mathews22519 88th Ave. W.Edmonds, WA 98026mtfnwregcoord1@gmail.(208) 691-0193 (c)

*SoutheastBill Murray(See Combined eventsSub-Committee)

*SouthwestLester MountHill Crest Plaza Drive #21Dallas, TX [email protected](214) 766-2854

*WestMark Cleary(See Hall of Fame)

LIASONSCorporate Competition

Joseph [email protected]

USATF NationalOfficeLiaisonelizabeth [email protected](317) 713-4658

Senior GamesJim Flanik(See Championship Games

USATF Board of DirectorsMasters RepresentativeChris Pasko

TASKFORCEMANAGERSHall of Fame Make-Up ClassMarilyn [email protected]

USATF COMMITTEEREPRESENTATIVESAssociationsLatashia Key(See Active Athlete Rep)

Athletics for theDisabledCharmaine Roberts

Coaching EducationJoy Upshaw(510) [email protected]

DiversityGeo Melichar(See Inclusion Sub- Committee)

EthicsGeo Melichar(See Inclusion Sub- Committee)

Ex-OfficioNonVoting MemberVin Lanana

International TeamManagerPhillip Greenwald101 West 81st Street #718New York, NY [email protected](212) 595-2486 (home & fax)

Law and LegislationDavid [email protected]

Masters LongDistance RunningRon [email protected](808) 551-4463

OfficialsJim Flanik(See ChampionshipsGames Sub-committee)

Records (Race Walk)Dave Talcott566 McLean Valley RoadOwego, NY [email protected](607) 354-6073

Records(Track and Field)Jeff Brower10708 Hastings LaneAustin, TX [email protected](512) 694-7655

RulesGraeme Shirley11212 Via CarrozaSan Diego, CA [email protected](619) 275-6542

Sports Medicineand ScienceCheryl [email protected](484) 354-6809

Websiteusatfmasters.orgJovette Jolicoueur

WMA PRIMARY DELEGATESRex HarveyRobert ThomasCarroll DeWeese

WMA ALTERNATEDELEGATESJerry Bookin-WeinerMark ClearyMarilyn MitchellDuane GosaIvan Black

*EXECUTIVE COMMITTEECHAIR APPOINTEESSandy Pashkin2888 Elysium Ave.eugene, OR [email protected](541) 554-9868

Steve Cohen(See Anti-Doping)

Robert [email protected](301) 283-0821

Oct / Nov 2019 I 79

All American Gear Application

Name on Card ____________________________________ Visa MasterCard Discover (Select one)

Card #_______________________________Exp. ______________ 3-Digit Sec. # ______ Billing Zip ______

Having equaled or bettered the USATF established All American age group standard in a track meet or certi�ed road race this year, or in years past, you are eligible to purchase custom embroidered All American Gear.

To Order: Complete this Form (Outdated forms will not be accepted) Choose your Gear Attach a copy (or provide a correct) link of the results showing your name and qualifying mark Pay by credit card or check

ALL AMERICAN GEAR Embroidered with the

All American Logo

NEW!! PosiCharge Competitor T’sNew Colors! Moisture-wicking, Breathable. Available in Short or Long Sleeve. Men’s also available in Sleeveless (limited colors).

Men’s Crew Neck (Circle) XS S M L XL XXL 3XL 4XL__ Long Sleeve $25.00 __Short Sleeve $20.00 __ Sleeveless $20.00Women’s (Circle) XS S M L XL XXL 3XL 4XL___ Long Sleeve (V-neck) $25.00 ___ Short Sleeve (Crew neck) $20.00Colors (Circle) Red, Royal, Navy, White, Black, Silver, Light Blue, Forest Green, Maroon, Purple, Gold, Neon Lime, Neon Orange, Neon Pink

___ Men’s Soft Shell Jacket $65.00(Circle) Royal/Black Black/Red Black/Grey Navy/Grey(Circle) Men’ Sizes XS S M L XL XXL 3XL 4XL ___ Women’s Contoured Soft Shell Jacket $65.00(Circle) Royal/Black Black/Red Black/Grey Navy/Grey(Circle) Women’s Sizes XS S M L XL XXL 3XL 4XL

___ Hooded Pull-Over Sweatshirt $40.00(Circle) White Navy NEW!: Royal Black Red Forest Lt. Heathered Grey Maroon Texas Orange (Circle) Adults Sizes XS S M L XL XXL 3XL 4XL

___ Men’s Dri-Wick Polo $35.00(Circle) White Navy Black NEW!: Red Forest Royal (Circle) Men’s Sizes XS S M L XL XXL 3XL 4XL

___ Women’s Wicking Stretch Pull-Over $40.00(Circle) White Grey Black Navy NEW!: Rose Lilac Red(Circle) Women’s Sizes XS S M L XL XXL 3XL 4XL

___ Men’s Dri-Mesh Short Sleeve T-Shirt $35.00(Circle) White Navy Steel (Dark Grey)(Circle) Men’s Size XS S M L XL XXL 3XL 4XL

___ Men’s Dri-Mesh Long Sleeve T-Shirt $40.00(Circle) White Navy Steel (Dark Grey)(Circle) Men’s Size XS S M L XL XXL 3XL 4XL

___ Women’s V-Neck T $25.00(Circle) White Navy Black Grey(Circle) Women’s Sizes XS S M L XL XXL 3XL 4XL

___ Track Bag $35.00___ Cinch Bag $20.00___ Knit Black Beanie $15.00___ Navy Cap $20.00___ White Mesh Cap $20.00

All American Logo is heat transferred onto this lightweight shirt

Name ________________________________________Address ______________________________________City _________________ State _____ Zip ___________Phone _______________________________________Email _________________________________________Age at time of Competition ______ Gender _______Name of Competition _____________________________Location (City and State) __________________________Competed in _____________Mark/Time _____________Course Certi�cation # (Road Race Only) ______________

Gear Total $__________XXL-4XL add 2.50 ea $__________Shipping/Handling $ __________ One item 10.00 Two items 15.00 Three items 20.00 Four or more Items 23.00__ Cloisonné Lapel Pin 6.00 ea $ __________ Total Amount Due $ __________As each item is custom embroidered, there are no returns/refunds. Please order carefully.Please make checks payable to: National Masters NewsMail to: National Masters News, PO Box 1601, Folsom CA 95763

If billing address di�ers from delivery address, please provide it:

Please allow six to eight weeks for delivery So sorry, we cannot fill international gear orders.

EVENTS INCLUDE50m • 100m • 200m • 300m • 400m • 800m • Mile • 5000mShort and Long Hurdles • Pole Vault • Long • Triple and High JumpsShot Put • Hammer • Discus • Javelin • Weight and Super Weight Throws

SPONSORSMastersrankings.comDr. Richard SteppNevada Union High SchoolSierra Gold TF Team

Saturday, June 13, 2020 Presented by National Masters News

5TH ANNUAL Sierra Gold Masters

Track and Field FestivalLOCATION

Nevada Union High School Track

Grass Valley, CA

Set a Meet Recordand Receive

$100 on the Spot!

Save the Date

SGMTFF.ORG Amanda Scotti at [email protected] | 916-605-8093

2020

oct / nov 2019 masters news · 2020-03-31 · oct / nov 2019 i 3 from the cover cover photo:...

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