obesity (motapa)
DESCRIPTION
THIS SLIDE SHOW WILL HELP YOU TO MANAGE YOUR OBESITY, ANY QUERY CONTACT DR IMTIYAZ KONDKARI ON 00919833815938 / 00919322253527TRANSCRIPT
OBESITY &
ITS MANAGEMENT
BY
DR. IMTIYAZ IBRAHIM KONDKARI B.U.M.S.(MUM);C.C.H.;C.G.O,;C.F.P,;S.F.A.(USA)
PRACTISING AS CONSULTANT
GREEK PHYSICIAN FOR LAST 24 YRS.IN MUMBAI
Dr.kondkari IS EXPERT IN TREATING
CHRONIC DISEASES, DEGENARATIVE DISEASES, RARELY TREATED DISEASES
e.g. • WEIGHT MANAGEMENT (LOSING /
GAINING WT.),
•INJECTION TREATMENT FOR PILES,
• MEDICAL MANAGEMENT OF BPH,
HE IS ALSO MANAGING DIRECTORFOR
elaaj.com
elaaj.com Multi-Modality Multi-Specialty
Treatment of Pain
THE CLINIC OF ITS KIND FOR 1ST TIMEIN INDIA
We are a team of 15- SPECIALTY drs
TO BEGIN WITHTODAYS SCIENTIFIC SESSIONFIRSTLY I WELCOME YOU
ALL FOR THIS VERY IMPORTANT &
MOST SCIENTIFIC TALK ON OBESITY
“THE OPEN(honest/sincere/truthful/direct/un-answering/constant/solid)
KILLER”
WHOM THIS SEMINAR IS ORGANISED FOR …?
• THE BOSSES ARE OBESE• BUSSINESSMAN R OBESE• HOME MAKER ARE OBESE• SALES MAN ARE OBESE• ADOLESCENCE ARE OBESE
• EXECUTIVES ARE OBESE• SECRETARIES ARE OBESE• HOUSE WIVES ARE
OBESE• LABOURS ARE OBESE• CHILDREN ARE OBESE
FOR PEOPLE FROM ALL THE WALKS OF LIFE ,WHY? AS….
EVEN DOCTOR’S AND HEALTH WORKER’S ARE OBESE
FACT’S ABOUT OBESITYA STUDY…….
• 65—80 MILLIONS OF INDIAN’S ARE OBESE BETWEEN THE AGE OF 15 YRS. TO 75 YRS.
• 50---60 MILLIONS OF INDIAN’S ARE ON DIET AT ANY GIVEN TIME (DIET)
• 90% OF THE DITIER SKIPS MEAL { DIETING… CYCLING }
• MONO DIET {THE MORE OF ONE AND SAME DIET} IS DIFFICULT TO LOOSE WEIGHT
• CHILD OBESITY IS INCREASING AS OF LACK OF EXERCISE
• WOMEN BURNS FEWER CALORIES THAN MAN
CHILD OBESITYCHILD OBESITY IS INCREASING AS OF LACK
OF EXERCISE
DISCUSSION ON OBESITY•WHAT IS OBESITY ? OVER WEIGHT ?•ROOT CAUSE OF OBESITY ?•WHY DO PEOPLE GAIN WEIGHT ?•WHAT ARE THE DISEASES CAUSED BY OBESITY ?•WHAT ARE THE DISEASES RESPONSIBLE FOR OBESITY?•WHAT SHOULD BE THE PERSONS IDEAL WEIGHT // BMI // FAT% // ?•HOW TO MANAGE OBESITY ?
OBESITY• WHAT IS OBESITY ?
ABNORMAL ACCUMULATION OR
COLLECTION OF FAT UPTO 20% OR
MORE THAN 20% OF BODYWEIGHT
IS OBESITY.OUR SOCIETY HAS OBSESSED
WITH LOOSING WEIGHT.
ROOT CAUSE OF OBESITYOVER EATING ====HOGGING ===LESS OR NO
ACTIVITY ===PSYCOLOGIC
AFFECT ===HIGH LEVEL
MEALS OF ANIMAL
FOOD === MILK AND
MILK PRODUCTS ====MEAT JUNK FOOD ===BURGER, PIZZA ,BATATA WADA,FAST FOOD ===NOODLES,FRIED FOODS,PROCESSED
FOODS
WHY DO PEOPLE GAIN WEIGHT1.
• OBESITY IS A PERSONNEL DISORDER• A LARGE PROPORTION OF OVER WEIGHT
ARISES FROM PSYCOLOGICAL EFFECTS {ANGER SPELL—ANGER DISORDER,OVER INDULGENCE IN FOOD }
• EMOTION STRAIN– FRUSTRATION –BOREDOM—UNHAPPY—LONELINESS—UN LOVED
• FOOD ACTS AS A MEANS OF RELIEVING NERVOUS TENSION
• PEOPLE EAT MORE FOOD THAN THEIR BODY CAN USE
2.• PARTICIPATION IN TOO LITTLE EXCERCISES• WE PRACTISE HABITT OF LIFE STYLE THAT
PROHIBITS US FROM HEALTHY EATING AND ACTIVITY
• RETENSION OF WATER { KIDNEY AND OTHER HORMONAL DISORDERS }
• OVER WEIGHT MAY BE THE SYMPTOMS OF THE DISEASES RATHER THAN A SIMPLE RESULTS OF OVER EATING
• HERIDETARY FATHER 40% // MOTHER 40%
• ENDOCRINE---- THYROID // PITUITRY // DIABETES// MENOPAUSAL
• It is amazing how quickly people can come to the point where they are really overweight and obese.
• Obesity is a complex chronic disease. The excess of body fat results in bad health problems and risks.
• A lack of physical activity, unhealthy eating, along with genetics and lifestyle choices results in declining health and eventually death.
• Television, computer and video games contribute to inactive lifestyles.
DISEASES CAUSED BY OBESITY
• HEART DISEASES (CHOLESTROL )
• LUNGS DISEASES• LIVER DISEASES ( FATTY LIVER )• DIABETES MELLITUS• NEUROPATHY• RETINOPATHY• DIABETIC FOOT• NEPHROPATHY• IMPOTENCE• BREAST CANCER
• JOINT PAIN• BACKACHE• SLIP DISC• ARTHRITIS• GOUT• SLEEP DISORDER• LOW SELF IMAGE• LOW CONFIDENCE• INTROVERT
NATURE
DISEASES CAUSED BY OBESITY
WHAT ARE THE DISEASES RESPONSIBLE FOR
OBESITY?• PITUITARY DISEASES• THYROID DISEASES• MENOPAUSE• DRUGS(STEROIDS) • POST OPERATIVE I.V. FLUIDS & REST• POST DELIVERY I.V. FLUIDS & REST &
EXTRA EATINGS• WATER RETENTION • SALT RETENTION• UNUSUAL MULTIPLICATION OF MUSCLES A
TYPE OF CANCER
IDEAL WEIGHT FOR INDIAN FEMALESHT IN CMS AGE-20 AGE-25 AGE-30 AGE-35 AGE-40 AGE-45 AGE-50
148 38.6 41.0 42.6 44.0 45.1 46.3 47.1
150 40.3 41.6 43.5 44.8 46.0 47.0 48.0
153 41.9 43.5 45.3 46.6 47.9 48.8 49.5
155 42.8 44.3 46.2 47.7 48.8 49.5 50.1
158 44.9 46.3 48.1 49.5 50.4 51.6 52.1
160 46.0 47.3 49.1 50.6 51.5 52.4 53.0
163 47.3 48.8 50.8 51.5 52.4 54.2 54.9
165 49.1 50.6 52.6 54.1 55.3 56.0 57.3
168 50.0 52.1 53.8 56.6 56.8 57.7 56.0
IDEAL WEIGHT FOR INDIAN M A L E SHT IN CMS AGE-20 AGE-25 AGE-30 AGE-35 AGE-40 AGE-45 AGE-50
153 45.4 47.0 49.0 50.4 51.7 52.3 53.5
155 46.3 48.1 49.9 51.5 52.7 53.5 54.2
158 48.6 50.0 52.0 53.5 54.5 55.7 56.3
160 49.7 51.1 53.1 54.7 55.6 56.7 57.4
163 51.1 52.7 54.9 56.3 57.6 58.1 59.4
165 53.1 54.7 56.9 58.5 59.7 60.6 62.0
168 54.0 56.3 58.1 61.1 61.5 62.4 63.7
170 56.5 57.9 60.3 62.2 63.7 64.7 65.8
173 58.1 60.1 62.2 64.0 65.8 67.9 68.3
175 60.1 62.2 64.2 66.0 68.1 69.7 71.0
BODY– MASS INDEX (B.M.I)Body mass index is scientifically derived
formula for an individual to see weather aperson is healthy.
BMI=Wt. in Kgs. / (Ht. in mtrs.)2
If the results is 20 ==normal >>20<<25==1st degree obese (slightly)
>>25<<30==2nddegree obese (moderate) >>30<<35==3rd degree obese (severely) >>35……………………………..(ultimate)
BODY FAT PERCENTAGE %..%
A DISEASES WHICH IS CAUSED BY SO MANY OTHER DISEASES
& WHICH IS ALSO A CAUSE OF SO
MANY DREADED DISEASES
IS NOT TO BE TREATED BY BEAUTICIAN== CHATERJI’S,
BENERJI’S,MUKERJI’SOR
LAY MANFORMULA== HERBALIFE/NUTRIOLITES
EVEN YOUR FAMILY PHYSICIAN & OTHER
CONSULTANT MAY NOT BE
HELPFUL TO YOU TO LOSE YOUR WEIGHT
WHO WILL TREAT THAN.. ?IT HAS TO BE TAKEN CARE
AND TREATED
………………… UNDER THE SUPERVISION OFWEIGHT MANAGEMENT PHYSICIAN===BARIATRICIAN
TO FIGHT WITH YOUR OBESITY USE
DR.KONDKARI’S TRISHUL ……
1. RECOGNISED YOUR HUNGER
2.CHANGE YOUR LIFE STYLE
3.USE GREEKWAYS OF MEDICINE
RECOGNISED YOUR HUNGER
• WHEN YOU ARE HUNGERY EAT FOOD• EAT REAL FOOD …..• DON’T EAT PLEASURE FOOD• DON’T EAT JUNK FOOD • DON’T EAT FAST FOOD• AVOID DEEP FRIED/ FATTY /SWEET FOOD• DON’T DRINK TEA/COFFE NEXT TO FOOD• NO DRINKING…SOFT-DRINKS/JUICE/SOUPS A GLASS OF MILK== IN PLACE OF MEAL• BUT…FOOD MEANS… FOOD AND
REALFOOD….
CHANGE YOUR LIFE STYLE• WAKE UP EARLY IN THE MORNING
• EAT YOU BREAK FAST NO MORE SKIPPING OF BF
• WALK ABOUT A MILE AT HOME• ATLEAST CLIMB DOWN- SAY NO TO LIFT
• NO MORE AFTER NOON NAP• SLEEP NOT MORE THAN 6 TO 8 HRS.
• PLAY WITH YOUR CHILDREN (GROUND)• AVOID LATE NIGHT DINNER
• NO RUSHING TO BED IMMIDIETLY AFTER DINNER• DRINK WATER IF YOUR THIRSTY NO FORTIFIED
LIQ
USE GREEKWAY OF MEDICINE• 5000 YRS. BACK UNANIST
(GREEK PHYSICIAN) HAD WORKED ON OBESITY AND THEIR
RESEARCH HAS GIVEN THEM GROUP OF HERBS THEY CALLED IT
“MUHAZZIL ADVIYAT” MEANS WEIGHT REDUCER OR
FAT MATABOLISERGARCINOMA COMBGIA
(MUSIL-E IKHLAT-E SALASA
THANKYOU
U LOSE UR WTSO THATU R …..HEALTHYDISEASE-FREE2 ENJOYLIFE