o’ soul-a-me-o a primer-meditation on s.o.u. l. for any body
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O’ SOUL-a-me-O A primer-meditation on S.O.U. L. for any body. Cynthia Winton-Henry, Mystic Tech. O’ SOUL-a-me-O A primer-meditation on S.O.U. L. for any body. Cynthia Winton-Henry, Mystic Tech. Dedicated to. Katie, Emma, Ada, Marina, Leah, Beth, Virginia, Kristin, Aislyn - PowerPoint PPT PresentationTRANSCRIPT
O’ SOUL-a-me-O
A primer-meditation on S.O.U. L.
for any body
Cynthia Winton-Henry, Mystic Tech
O’ SOUL-a-me-O
A primer-meditation on S.O.U. L.
for any body
Cynthia Winton-Henry, Mystic Tech
Dedicated to
Katie, Emma, Ada, Marina, Leah,
Beth, Virginia, Kristin, Aislynand all who seek to
bring their true selvesto life, love, and leadership.
ooooo
“The Soul loves the Body,They are one,They are one.
The Soul loves the Body,My body, my soul, my love!”
Meister Eckhardt
Are you sensitive to Soul, to a Strange Soulforce, to the Great Soulfield?
Then you have some superpowers…
SpontaneitySynchronicity
SillinessSurpriseSurrenderSufferingStillness
Real Security
S words exhale.SSSSSSSSigh.
Soul lives in breath!
Let’s Breathe in. Breathe out.
S
Surrender?
Render Over.
Exhale with an audible sigh… Open up your arms…
If you do this you may notice a wider field.
This field is always there for you.No abandonment.
You can always come home if you learn to trust this mystery.
Spontaneous is a Soul word
Spontaneity is a sign of an open, uncomplicated soul.
When you feel open and spontaneousyou are in the neighborhood of soul.
When were you spontaneous?
As a child, until taught restraint?As an elder tired of stifling life?
In a time of loss or poverty when you most needed god’s help?
Strange?
Strange, Stranger, and Scary are also soul words.Some scary is good, as in strangely new.
Strangers open and surprise us.
Note to Self
Reaction is Not Spontaneous. Reaction forgets to breathe.
O
There is an O in Soul! Look in the mirror.
Open eyesOpen mouthOpen heartOpen earsOpen hands
Look for the O inside.
hellooooo
OO
Artists and fools Open to truth, beauty, and Originality.
Anytime we Open eyes, arms, heart, and minds we become Soul Prone.
Which Arts Open you?
Singing a song, Dancing a dance, Telling a story,being still,
sharing yourself?
What opens you up?
ARTfulness IS HEAVEN’s Oven.
Add U.
Soul is part of a field thatMystics say is
Unlimited, Uninhibited, Unconditional, really big!
Is this how U and the Universe Organize?
To be Unconditional is to connect to
Love’s wild source.
Has this ever happened to U?
Who are U really?
A cup, two arms reaching up?The bottom is everyday U.
The rim is your arms reaching up to connect to an
expansive oceanic U.
Everyday UHolds the depth of life.
BIG U dreamsand Unites with the Universe.
U are both BIG and Small.
Big U opens to energy and ideas that can support everyday life.
But you don’t have to be God!When U botch up,
big U can bring down mercy.
Life is not about being BIG all the time!Come on Down!
Here’s How.
The “L” Word
Spontaneous, Open U draws on the most liberating energy we know,
LOVE.
Love
Such Wondrous Love is a mystery difficult to resist,
though we do so for many reasons.
No worries. Even resistance is beautiful
to the Strange Love in the Universe.
Love Plays
Play is how humans, animals, and creation flow.Watch the babies,
the fire, the wind and birds.
.Play induces spontaneous synchronicity,
surprise, silliness and mystery.
Play plugs us into something big that we can’t explain.
Love activates when two or more play together,
as ina person and their god
a couple a groupetc.
Players and Prayers are activators.
Great Ways to Come Home to Love include
• Easy focus play: Wheeeeeee• breathing, SSSSSSSSSSSS• prayer Awwwwwwwwww
Note to Self
Don’t super glue to any “two or more.” Stuck is the opposite of
synchronicity.Stuck goes against SOUL.
Connections want to move, expand, be new.This is like an exhale.
On the other hand… Humans need security and support
to Open Up!
Many will try to protect us,and confuse security with love.
Is this why….
Religion and Education don’t always embrace
SpontaneitySynchronicity
SurpriseSurrenderSufferingSillinessStillnessOpenness
LoveOr U
Body and soul needto dance between security and surrender,
spontaneity and support…
Love is precarious!
Precarious means“dependant on a power greater than just
ourselves.”
Look it up.
So the big secret is…
You are Embodiedand
Ensouled.
You Know it when the Soul Loves The Body!
S.O.U. L.
Exercise Spontanous SoulOpen to Art, Life, LoveBe U, big and little
Activate Love by playing or prayingwith two or more.
Note
The Divine never forces, closes down, belittles or shames Soul. EVER! If you’ve lost soul qualities because of someone or something, you are not playing with God.
Only You are in charge of your SOUL.
Soul Practices
Breathe In and Breathe Out.Learn to Improvise.Find healthy support.Welcome Surprise.Say Yes more often.Entertain Strangers.
Dance, Sing, Tell Your truth.Play And…
Breathe to Bless Your Soul!
A Mystic Tech Presentation by
Cynthia Winton-Henry.
More somatic wisdom & spiritual solutionsat cynthiawintonhenry.comMystic Tech’s Facebook Page
Or email [email protected]
Grateful for Royalty Free Music from“Ambiment” Music by Kevin MacLeod,
licensed under a CC Attribution http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100630.
Permissions beyond the scope of this license http://incompetech.com/music/royalty-free/licenses/.
Plus online Youtube contributors
Photo from Leah Mann of LelaVison, Julie Caffey, Carly Rosin, Beth Hoch
and wisdom of all Virtual and Actual Mystic Tech Playmates
