nutrition jeopardy 100200300400 good food vs bad food 100200300400 fruits 100200300400 milk...
TRANSCRIPT
Nutrition
Jeopardy
100 200 300 400
Good Food
Vs
Bad Food
100 200 300 400
Fruits 100 200 300 400Milk 100 200 300 400
Breads/Grains 100 200 300 400Meat/Protein 100 200 300 400Vegetables 100 200 300 400
Fats 100 200 300 400
Good Food vs. Bad Food 100
Which of the following are the healthiest snack?
a. Potato chips
b. Non-fat ice cream
c. Apple and orange fruit salad
d. Sausage
Good Food vs. Bad Food 200
On a hot sunny day it is best to eat and/or drink…?
a. A glass of soda and an ice cream bar.
b. Lots of water and 100% juices.
c. Cheese curls and chocolate milk.
d. None. You should not eat or drink very much on a hot day.
Good Food vs. Bad Food 300
Of the following list, which fruit choice is the most nutritious. a. A fruit roll-up snack.
b. A glass of Sunny D juice (15% juice).
c. A banana.d. Strawberry Kool Aid.
Good Food vs. Bad Food 400
In the morning a good breakfast could consists of…?
a. A bowl of Raisin Bran cereal with milk and a glass of 100% juice.
b. Sausage and toast with lots of butter.
d. Fruit snacks and a glass of water. a. None of these meals are healthy.
Fruits 100
This fruit is a great source of vitamin C.
a. Cucumbers
b. Raisins
c. Watermelons
d. Oranges
Fruits 200
Of the following list, which food is scientifically considered a fruit?
a. Broccoli
b. Potato
c. Tomato
d. Carrot
Fruits 300
A person should have _____servings of fruits and vegetables a day.
a. 4-6 servingsb. 1 serving
c. 10 or more servingsd. It is best to eat only fruits and
vegetables.
Fruits 400
If a person does not get enough of this vitamin they will get the illness
called _________.
a. Sleep apnea
b. Colon cancer
c. Diabetes
d. Scurvy
Milk 100
Milk comes from several different types of animals. Which list of animals below provide us with milk that is
popular in the U.S.?a. Camels and kangaroos
b. Elephants and tigersc. Horses and buffalo
d. Goats and cows
Milk 200
Milk is a excellent source of this mineral.
a. Calciumb. Zinc
c. Vitamin Fd. Vitamin C
Milk 300
A person needs this many servings of foods from the dairy group daily.
a. 1 servingb. Milk products are only good to have
sometimes.c. 8-10 servingsd. 2-3 servings
Milk 400
The sun helps us to retain calcium from milk by providing us with
_____vitamin.
a. Vitamin C
b. Vitamin D
c. Vitamin E
d. Vitamin F
Breads/Grains 100
Is it healthy to never eat foods from the bread/grain group?
a. A person should have foods with breads and grains daily.
b. It is only ok to have bread/grains once a week.c. It is never ok to eat foods from the bread/grain
group.d. The NO CARB diet is the way to eat healthy!
Breads/Grains 200
This food is a excellent source of fiber from the bread/grain
group.a. Tuna fish
b. Shredded wheatc. Salt Tin Crackers
d. White Williams bread
Breads/Grains 300
A person should have ______servings of foods from the bread/grain group
a day.a. 6-11 servings
b. 2 servingsc. 20 plus servings
d. Having no servings from this group is best.
Breads/Grains 400
This fad diet is an example of an unhealthy diet plan.
a. L.A. Weight Lossb. Eating healthy portions and
exercising.c. Atkins Diet
d. People should eat how ever much they want.
Meat/Protein 100
Of the following list, which foods should be considered an American meat
product?a. rabbit, deer, and duckb. Cat, mouse, and dog
c. Squirrel and guinea pigd. People should not eat meat
products.
Meat/Protein 200
A good source of protein is…?
a. Cherries
b. Tofu
c. Broccoli
d. Corn on the cob.
Meat/Protein 300
A person should have ______servings of meat or
protein products a day.a. 1 servingb. 2 servings
c. At least 10 servingsd. 2-4 servings
Meat/Protein 400
Protein helps our muscles to…?
a. Break down when exercising.
b. To cramp after swimming.
c. Look red under a microscope.
d. Build muscles
Vegetables 100
This vegetable grows in the ground.
a. Corn
b. Apple
c. Green beans
d. radish
Vegetables 200
This vegetable has a large source of iron.
a. Potatoes
b. Carrots
c. Spinach leaves
d. Peas
Vegetables 300
Most whole vegetables provide a good source of…?
a. Calcium
b. Fiber
c. Survey
d. Minerals that come from dirt.
Vegetables 400This vegetable is a popular American
food item that fat is often added to for flavor in fast food restaurants.
a. Pinto beans
b. Lemons for lemon aid
c. Tomatoes
d. Potatoes
Fats 100
Which item has the most fat content?
a. Popsicle
b. Big Mac hamburger
c. Snickers candy bar
d. Fruit roll up
Fats 200
The healthiest fast food restaurant listed here is…?
a. Sub Way
b. Taco Bell
c. Dairy Queen
d. Star Bucks
Fats 300
Of the following list, this is the healthiest way to lose cellulite.
a. Join a Fad diet club.b. Eat only fruits and vegetables.c. Eat only breakfast and dinner.d. Exercise and chose healthy
foods and food proportions.
Fats 400
Over weight people are at risk for…?
a. Heart disease
b. Type II diabetes
c. High blood pressure
d. All of the above.
By Alisha BickettTech 4 Teachers