Nutrition

Brittany. Charity. Drake. Ethan.

Why do we need fruits?• Fruits can carve your appetite. And

cease your sugar cravings.• They can give you the energy you

need through out the day.• It can decrease the your chances of

having diabetes, cancer, and even heart disease.

How is America on fruits?

• America is still not good on fruits.• Americans aren’t eating enough fruits

daily. • Americans should increase their intake on

fruits.

Why are fruits good for us?

• They give us the energy we need.• They decrease your risk of certain

diseases. • Such as, Diabetes, heart disease, etc.• Fruits are 100% bad cholesterol free.

What are the benefits from eating fruits?

• Healthy memory• Healthy Urinary Tract• Healthy Vision• Healthy Cholesterol levels• Strong bones and strong teeth

Other Good Benefits.

• Helps your body run properly.

• Reduce your risk of Stroke and cardiovascular disease.