northside woman, october 2014
DESCRIPTION
Northside Woman is a work and play publication and companion website that covers news and features.TRANSCRIPT
OCTOBER 2014
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Ghost StoriesLocal authors serve up suspense
StrongSurvivors
Giving cancer the kick
2 | northsidewomancom | october2014
GRA
ND
OPE
NIN
G A Fun Place of Creativity and Learning for All Ages
Join O
ur
Mailin
g List
Today A
t
ArtandBey
ondStudioco
m
8560 Holcomb Bridge RoadSuite 102 (Rivermont Square)
7709546102wwwartandbeyondstudiocom
bull Paint amp Sip ndash Classes now fi llingbull Special Halloween Sessions now fi lling up
Adult Fun
Host Your Next Party at Art amp Beyondbull Birthday Celebrations ndash Kids of all agesbull Holiday Celebrations ndash Family amp Offi cebull Girls Night Out amp Date Nightbull Club Funhellip Book Club Tennis Team Scouts etcbull Family Activity Time
After-School EnrichmentEnroll your student now for January sessionsbull Ages 6-12 is from 330-600bull Home-School is from 1-330
Register onlineor call today
october2014 | northsidewomancom | 3
Wersquore honored to serve youItrsquos an honor to be recognized as the nationrsquos leading hospital for maternity and newborn care
Look a little closer and yoursquoll discover that Northside performs more surgeries and diagnoses and
treats more breast and gynecologic cancer than any other hospital in Georgia While people choose
Northside for our expertise they also know us for our exceptional compassionate care
Visit us online at wwwnorthsidecom
4 | northsidewomancom | october2014
7704423278 | 7704751216 (fax)319 north main street alpharetta ga 30009
+ stay connected onlineNORTHSIDEWOMANCOMfacebookcomnorthsidewoman
twittercomnsidewoman
staff
Christina Appen PUBLISHER
christinanorthsidewomancom
Devon Morgan PHOTOGRAPHER
devonphotosynthesisatlantacom
Candy Waylock SENIOR WRITER
candynorthsidewomancom
INSIDE northside women 6 UNSUNG lsquoSHErsquoRO Breast cancer survivor Traci Gabrels
20 THE INTERVIEW Cherie Rood helps son fight cancer
24 GIRLFRIENDSrsquo GETAWAY A relaxing retreat at Rosemary Beach Florida
26 GETTING TO KNOWhellip Tour de Pink cyclist Kris Altiere
northside lifestyle 10 SHE READS Ann Hite and Lynn Cullen weave spooky tales
14 HER STYLE Charity Fashion Show
16 GOOD EATS Momrsquos Table in Roswell
32 HER HEALTH Dance 101rsquos Ofelia de La Valette
36 SHE BLOGS The Broken Seashell
38 PET OF THE MONTH Puppy Pa-looza
42 ASK THE VET
46 OCTOBER CALENDAR
the coverPhotographer Devon Morgan found just the right spot on the Big Creek Greenway to capture images of Kris Altiere breast cancer survivor with a sampling of her many race medals who will join hundreds of people riding running or walking in the 2014 Tour de Pink breast cancer fundraiser on Oct 25 in Alpharetta See ldquoGetting to Knowrdquo on page 26 to learn how Altiere a fierce competitor by nature used athletics to help her stay strong physically and mentally while battling breast cancer at age 35
DE
VO
N M
OR
GA
N PH
OTO
SYNTH
ESIS A
TLAN
TA
general manager Hans Appen
hansnorthsidewomancom
sales executives Hans Appen Abby Breaux
Becky Nelson Wendy Goddard June Meltzer Julia JohnsonMike Dorman Paige Roman
sales assistants Susan Hernandez Jade Rodgers
production Suzanne Pacey
David Brown AJ McNaughton
Northside Woman is published monthly amp distributed free throughout north metro Atlanta copy 2013 Appen Media Group All rights reserved No portion of this publication may be copied or reprinted without the
express written permission of the publisher
4 | northsidewomancom | october2014
Suzanne Pacey GRAPHIC DESIGNER
suzannenorthsidewomancom
Katie VanBrackle EDITOR
katienorthsidewomancom
october2014 | northsidewomancom | 5
Jones
Bridg
e Rd
Kroger
State Bridge Rd
Ray MossConnector
Waffl eHouse
N
QT GasStation
The best Italian food you ever had
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Finally in Atlanta ndash Authentic New York Italian food inspired by real New Yorkers We use only the freshest ingredients and keep it simple ndash our dishes are prepared to order with only the fi nest highest qual-ity ingredients From our fresh seafood fl own in daily to our freshly cut organic chicken and milk-fed veal our food is not to be missed Dal Cuore is a hidden gem ndash we may be a little hard to fi nd but once you do yoursquoll keep coming back
2100 Ray Moss Connector Johns Creek GA 30022 (at State Bridge and Jones Bridge behind QT and Waffl e House)678-867-0854 bull wwwDalCuoreRestaurantcom
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Veal Sorrentina We use only the fi nest free range and milk-fed veal served with crispy sauteacuteed eggplant aged prosciutto di Palma and fontina cheese with a mushroom marsala sauce Served with our Calabrian Eliconi pasta and Nonnarsquos Sunday gravy
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6 | northsidewomancom | october2014
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Facebook posts capture strength spiritof breast cancer survivor Traci GabrelsGoodLife is
By KATIE VANBRACKLEkatienorthsidewomancom
Editorrsquos note Our November 2012 issue included a Girlfriendsrsquo Getaway piece on Johns Creek resident Traci Gabrelsrsquo biking trip through Napa Valley Just before the magazine was sent to the printer in October I called Traci and instead of her usual cheerful voice I heard a quiet serious tone on the line The unthinkable had happened to this healthy lively mother of two She had just been diagnosed with a very aggressive form of breast cancer Throughout her treatment Tracirsquos Facebook posts were filled with honesty and emotion but her sweet spunky spirit never wavered Two years later Traci is one of the lucky ones ndash cancer free And grateful every day for it Her bravery humor and grace are an inspiration not just to cancer patients but to anyone facing a difficult road ahead
Traci has always been ldquocrazy closerdquo to her sister Lori Taylor
Tracirsquos close friends decorated her door on the day of her last chemo treatment in 2013 as well as surprising her with more signs in the lobby of her doctorrsquos office
Traci GabrelsOct 28 2012WOW I knew turning ldquo40rdquo was going to come with all sorts of ldquogrowing oldrdquo adventures and so far it
hasnrsquot been disappointing Sohellipwhat kind of adventure am I in store for next you ask WellhellipIrsquove been diagnosed with breast cancer Yes Irsquom serious I found out this week and will start chemo soon then have surgery So you might be wondering why Irsquom telling everyone on FB Well this is just my way of ldquocontrollingrdquo or ldquoowningrdquo it instead of it controlling me In this day of technology people are going to find out And letrsquos be honesthellipas soon as I lose my hair (which by the way is really gonna suck because Irsquove grown quite fond of my hair)hellipthe catrsquos gonna be out-of-the-bag anyway So people have been asking me what they can do for me and my family Honestlyhellippray Not for me but for my family Which brings me to ask a favor of who might see me at the grocery store wrestling match etchellipif you come up to me all doe-eyed and cry (especially in front of my kids) you are giving me the green light to SMACK YOU upside the head ) (Irsquom not kiddinghellipI will hurt you) Just donrsquot freak my kids out because Irsquom going to be fine okay Sohellipmore updates to follow Buthellipjust so you knowhellipdonrsquot feel sorry for me I am blessed beyond belief (Big Dude has my back) am going to come through this even healthier and Irsquom a pretty tough cookie Sohellipdonrsquot worryhellipI got this
Traci GabrelsNov 5 2012Wellhelliplooks like things are progressing pretty fast So fast in fact sometimes even I have a hard time
wrapping my head around it We saw the oncologist again today Will have ldquoportrdquo put in tomorrow PET scan and echo Wednesday start taking steroids 5 times a day Thursday then start chemo on Friday I know therersquos got to be a joke or some kind of humor I can throw in here to lighten the mood but having trouble finding it at the moment Sohellipgonna leave it like thishellipGod is good I am blessed and thanks again for all the sweet words and prayershellipthey mean the world to me
Traci Gabrels Nov 14 2012Day 6 after first chemo treatment The day Irsquom supposed to start feeling ldquonormalrdquo according to
everyone UmmmhellipOKhellipIrsquom trying to take your word for ithellipbut honestlyhellipnothingrsquos ever really going to seem ldquonormalrdquo again And I donrsquot mean that in a bad way but really I donrsquot think Irsquom ever going to look at anything the same way again For instancehellipright nowhellipI canrsquot breathe I feel like Irsquom running a marathon uphill and canrsquot stop But last night I was able to walk up the stairs tuck my children into their beds and put my arms around them and hold them That will never just be ldquonormalrdquo to me again Why Because something so small as being able to hold my children is precious and will be utterly appreciated from now on Every sweet stupid monotonous activity of each day is what Irsquom longing forhellipbut for now Irsquom good I have really good (not greathellipyet) moments and some pretty low ones I was pretty ldquoout of itrdquo for a few days Just basically sat and stared Had moments of truly feeling like a burden and worthless Then would have times of feeling so absolutely thankful and grateful I was completely overwhelmed OKhellipsorry for ramblinghelliplots of emotions going on in here But like I said before life is good I am blessed and keep the prayers coming
Traci GabrelsNov 20 2012OKhellipis it really bad that I am THOROUGHLY enjoying laying on the couch watching Kelly and
Michael while my husband is doing the dishes doing the laundry AND mopping the floor UmmmhellipI think not (btwhellipI could seriously get used to thishelliphehehe)hellip
Traci GabrelsDec 20 2012Irsquove been wanting to write some ldquobeing thankfulrdquo posts lately but obviously havenrsquot Why Irsquove been
having migraines for two weeks now Andhellipbeen sleeping an average of four hours at night Andhelliphave a pretty wicked cold Andhelliphave been crying my eyes out or snapping at people because my stupid hormones are out of whack and I havenrsquot gotten everything done associated with Christmas yet Andhellipmy next chemo treatment is tomorrow and the world is supposed to end right in the middle of it Buthellipother than thathellipitrsquos all good ) No reallyhellipI mean ithellipit is all good And am I thankful You bet your sweet bippy I am Everything that I am going through will pass Itrsquos nothing compared to what some people are going through out there God willing Irsquom going to be able to hug and love on my family long after all this sickness is over and that in itself is the most precious gift to be thankful for
Traci GabrelsDec 21 2012I received some rather interesting news from the oncologist today First hersquos already thrown me
into menopause (which actually makes me feel better because it explains my ldquoCybilrdquo personality lately and hot flashes) I also found out that I get to incorporate mineral oil in my daily diethellipWoohoo Maybe Irsquoll finally lose those 5 pounds that have been lingering Andhellipthe best thinghellipI will have full brain function about 15 YEARS after chemo is all done So I have an explanation for all those goofy things that come out of my mouth and I canrsquot be held accountable for any of them Okayhellipgo aheadhellipyou gotta admithellipyoursquore a little jealous
See SHERO Page 8
6 | northsidewomancom | october2014
october2014 | northsidewomancom | 7
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Tracirsquos family in Panama City Beach Florida 4 weeks out from her second surgery 5 months out from her last chemo treatment
Traci on her 41st birthday August 2013 It was only about a week since she started going out in public without her wig so she was still feeling ldquokind of awkwardrdquo about her new lsquodorsquo
Anna Hathaway left and Carol Hathaway right honored Traci at a Pink Out ceremony for breast cancer survivors in October 2013
Traci GabrelsApril 22 2013Guess What Irsquom CURED Thatrsquos right itrsquos true Just left my incredible doctorrsquos office assuming I was
going for my regular checkup and instead he comes in with my report and informed me that I am one of the very lucky oneshellipCured Few people get to this point less than 25 percent as a matter of fact There is ZERO trace of cancer in this body I was not expecting this news HonestlyhellipIrsquom in shock Hard to take it all in All I can say is God is good Sorryhellipjust canrsquot stop crying happy tears
Traci GabrelsAug 27 2013Soitrsquos the night before my 41st birthday and what am I doing You guessed ithellipcrying I canrsquot help ithellip
seems to be a new ldquonormalrdquo these days And it happenshellipoften It doesnrsquot take much eitherhellipwatching my kids listening to music even just feeling the wind on my face while on the boat Why am I crying you ask Well I guess Irsquom just happyhellipand thankful Thankful that I get to even experience these mundane everyday things But also Irsquom realizing that Irsquom differenthellipvulnerable Irsquove always been pretty stubbornhelliphave pushed myself pretty hard when I wanted to accomplish something and NEVER liked to do anything halfway but now ldquohalfwayrdquo is my new ldquonormalrdquo Thatrsquos not to say that itrsquos always going to be like thishellipbut for nowhellipit is And it makes me madhellipbut more than thathellipit scares the hell out of me Now I know that ldquohalfwayrdquo is a whoooole lot better than even what I was going through six months ago but still itrsquos a transition and transitions can be pretty difficult at times But difficult or not crying or not ldquonormalrdquo or not Irsquom herehellipand thankful every day for it Sohellipenough weepy talkhellipbring on the birthday cake
Lori TaylorOct 18 2013Tonight my sister Traci Gabrels is being honored at her daughterrsquos high school along with other amazing
breast cancer survivors These women are just heroes in my eyeshellip Their healing doesnrsquot stop when their hair begins to growhellipit goes far beyond thathelliptheir need for support doesnrsquot stop when the chemo or radiation treatments stop There is still internal healing the need for time and reconnectionhellipa kind of reintroduction to the lives they had before You have come so far Tracihellipyour little light might flicker but nothing has the power to make it go out completely I love youhellip
Todd Prescott with Traci Gabrels in Washington DC March 15 2014Today is a day of celebration As many of you know not that long ago my beautiful sister Traci was
diagnosed with a form of breast cancer that shocked and frightened us all not only due to its unexpected presence but also due to its incredibly aggressive nature Immediately she began a series of equally aggressive treatments that before long began to exact a horrific mental and physical toll Despite this she endured every treatment every form of medicine imaginable nights of sleeplessness days of immobility bouts with pain disabling fatigue crippling sickness and existential ambiguity with an unwavering strength humor and grace that served both as an inspiration and as a clear message to all that they were in the presence of a true fighter As she was facing down this cruel and horrible disease we made a promise to each other to set a goal in the future to run a race that would not only serve as a new personal challenge but also as an affirmation and reinforcement of her indomitable spirit and determination Today she achieved this goal and completed her first half-marathon She may resent me in the short term for her sore legs and chafing but I am truly humbled to be in the presence of such a woman Congratulations Traci I love you
Traci is all prepped and ready for a chemo treat-ment but says ldquoI can pretty much guarantee that THIS cocktail isnrsquot going to taste half as good as the one I had last nightrdquo
SHERO Continued from Page 6
From left Shanda Adams Traci Gabrels Lori Taylor and Todd Prescott completed the Rock nrsquo Roll half marathon in Washington DC in March of 2014 one year after Tracirsquos final chemo treatment
unsunglsquoshersquoro
october2014 | northsidewomancom | 9
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10 | northsidewomancom | october2014
shereads
By KIMBERLY BROCK
Star-crossed soul mates obsessions haints and historical horrors ndash these are the grisly inspiration behind the novels of
distinguished local authors Ann Hite and Lynn Cullen
Growing up with Germanyrsquos legendary Black Forest as part of her backyard Hite learned to love the old legends of gypsies witches and wild boars that were told over and over Not to mention the haunted castle not 10 miles from where she lived But a move back to the States and frequent visits to Appalachia solidified a love of the macabre
ldquoUpon arrival to my new home in Marietta Georgia in 1966 a fighter plane from the naval base close by crashed into a house at the end of our road that was owned by two spinster sistersrdquo Hite explained ldquoOnly one lived The sister in the wheelchairrdquo
She raises her eyebrows enjoying the dark tale
Hitersquos debut novel ldquoGhost on Black Mountainrdquo (Gallery Books 2011) depicts a sorrowful place tucked away in the hills of Depression-era North Carolina There
souls visit their living kin bringing messages of benevolence and portents of doomed love
ldquoNellie Pritchard ndash one of the protagonists ndash shapes her whole life over an obsession as simple as falling in love with the lsquobad boyrsquo her mother warns her againstrdquo she said ldquoAnd boy is he badrdquo
When asked why she believes readers so readily embrace Nelliersquos desperate plight Hite gives a sly smile
ldquoAll women can identify with this kind of obsession Obsession takes us into the darker parts of the mind Itrsquos a very human condition so even when we donrsquot want to admit our tendency we are drawn
to others that exhibit itrdquo she said ldquoAs a writer thatrsquos always an interesting place to go and the journey reflects the vulnerability of the characters I think a lot of
people secretly wish they could be more vulnerablerdquoCullen bestselling author of ldquoMrs Poerdquo (Gallery
Books 2013) and recent Decatur resident would agree Her love of history brought her to the story behind Edgar Allen Poersquos life and what she discovered fueled Cullenrsquos own obsession to tell his tale
ldquoI have always rooted for the underdog the outsider and Edgar Allan Poe definitely falls in this categoryrdquo Cullen said ldquoAn orphan since he was a toddler he was kept at armrsquos length by his foster family and desperate for love and admiration he married his 13-year-old cousin when he was 26
ldquoBut Poe had such a hole in his heart that the love of his teenage wife couldnrsquot fill it He yearned to find love and admiration through his writing and finally he got it with the publication of lsquoThe Ravenrsquordquo she said ldquoYet within one year of finding success and fame he went from being the darling of literary New York City to an outcast He fell in
Tainted L veheartsAuthors from left Lynn Cullen and Ann Hite at the Decatur Book Festival in August
PHO
TO B
Y JE
RRY
HIT
E
Tales of historical haints andstar-crossed soul mates
See SHE READS Page 12
AM
ELIA
PO
E19
10
Edgar Allen Poe
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october2014 | northsidewomancom | 11
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12 | northsidewomancom | october2014
Milton mom Kimberly Brock is an award-winning author founder of
Tinderbox Writerrsquos Workshop and owner of Kimberly Brock Pilates
kimberlybrockbookscom
SHE READS Continued from Page 10
B Oglesbyrsquos haunting photo was inspired by Ann Hitersquos ldquoGhost on Black Mountainrdquo
B O
GLE
SBY
AT
WW
WB
OG
LESB
YC
OM
love with Frances Osgood a fellow poet I had to tell the story of their ruinrdquo While Hitersquos ldquoBlack Mountainrdquo characters come to many a harrowing end Cullenrsquos
novel gives a clever nod to Poe himself Set against the backdrop of Victorian New York City the story explores the torment of a living death
ldquoIn lsquoMrs Poersquo I wanted to write about what it would be like when two souls who recognized each other on the deepest level and who should have rightly been together were kept apartrdquo Cullen said ldquoPoe and Frances Osgood were the Romeo and Juliet of 1845 New York and their love ended just as tragically It doesnrsquot end well when soul mates are kept apart
ldquoI believe in the beauty and the importance of the being who is inside of usrdquo she said ldquoTo deny this being full expression is a death of another kindrdquo
Cullen is thoughtful about her ghosts ldquoBeyond everyday speech and actions I believe that we humans communicate with
one another and other animals on a level not well explained or understood in religious or scientific terms alonerdquo she said ldquoWe can all feel our spirits lsquotalkingrsquo at times when we meet someone who we feel like wersquove known forever or when we can sense across the room ndash or across time or great distance ndash what a loved one is thinking and feeling One of my main aims for lsquoMrs Poersquo was to explore this thrilling sensationrdquo
As for Hite true to form she tells me a ghost story ldquoMy editor at Gallery Books asked me to take pictures of the places that inspired
lsquoGhost on Black Mountainrsquo an abandoned church in the Smoky Mountains But once there my new camera stopped working When I got back on the road the camera worked beautifully I returned to the church this summer This time the photos are full of light and wispy white shadowsrdquo
She gives a wink ldquoMakes you wonder donrsquot itrdquo
To learn more about Ann Hite find her at wwwannhitecom
To learn more about Lynn Cullen find her at wwwlynncullencom
Ghost on Black Mountain (Gallery Books 2011)
ONCE A PERSON LEAVES THE MOUNTAIN THEY NEVER COME BACK NOT REALLY THEYrsquoRE LOST FOREVER
Nellie Clay married Hobbs Pritchard without even noticing he was a spell conjured into a man a walking talking ghost story But her mama knew She saw it in her tea leaves
death Folks told Nellie to get off the mountain while she could to go back home before it was too late Hobbs wasnrsquot nothing but trouble Hersquod even killed a man No telling what else That mountain was haunted and soon enough Nellie would feel it too One way or another Hobbs would get what was coming to him The ghosts would see to that
Told in the stunning voices of five women whose lives are inextricably bound when a murder takes place in rural Depression-era North Carolina Ann Hitersquos unforgettable debut spans generations and conjures the best of Southern folk-lore ndash mystery spirits hoodoo and the incomparable beauty of the Appalachian landscape
Mrs Poe
(Gallery Books 2013)
The triumphant success of Edgar Allan Poersquos ldquoThe Ravenrdquo compels fledgling poet Frances Osgood to meet her literary idol a mysterious complicated man who soon has her under his seductive spell in an all-consuming affair And when Edgarrsquos frail young wife breaks into their idyll to befriend her rival Frances fears that deceiving Mrs Poe may be as impossible as cheating death itself
shereads
october2014 | northsidewomancom | 13
Roswell
Color Experts
Roswell Crossing625 West Crossville Road
Suite 1247709933710
salon124com
14 | northsidewomancom | october2014
herstyle
Fur and the color blushMeredith Koehler is beautiful in this vintage black fur jacket We paired it with a Boucle plaid skirt and blush sweater for a fun youthful look
Look at this fun blush and fur jacket Sally Caudle an Ann Taylor Loft employee is wearing If you havenrsquot incorporated fur into your fall and winter wardrobe itrsquos definitely time Winter white pants like these corduroy skinny pants are a great fall and winter item for those who are reluctant to put away their bright whites after Labor Day I love these animal print heels by Ann Taylor
Menswear fabricsPlaid is here to stay this fall Donrsquot be afraid to incorporate it into your work wear by wearing a jacket or an entire suit in a windowpane plaid Shanta Knight a realtor with Keller Williams shows off this menswear fabric in such a feminine way with a ruffled jacket by Loft over an easy-wear black knit dress
Menswear fabricsA charcoal colored skirt is a great neutral piece to add to your wardrobe The asymmetric hem is a new kick to a classic line The black and white herringbone jacket is a great piece to wear with the skirt The yellow shell is a perfect pop of color Wearing this pulled-together look is Lillie Hooper who often volunteers at the Drake Closet
Dresses Color block and fall colorsDresses are the rage this fall and I love this patterned dress that Dianne Berry is wearing Embrace the fall colors by mixing them with some of the more universally flattering colors such as teal Dresses can be useful when transitioning from warmer to cooler temperatures This dress would look great with a pair of sandals or a pair of boots and jacket
The former Mrs Utah 2008 Emily Nelson is modeling a perfect Southern fall dress The chevron print in fall colors is a wonderful way to celebrate the season This is a great Southern girlrsquos dress When the temperatures are warm the light fabric helps you stay cool Wearing colored tights and layering necklaces makes this outfit complete
Pastels for fall ndash with a twist The trick to wearing pastels this winter and fall is to choose lighter shades that have a black undertone to them This eye-catching outfit worn by Linda Johnson is a wonderful way to celebrate fall colors The pleather jacket is by Robert Krugman and the soft and stretchy cords are by Fabrizio Gianni Linda is the new director of the office of the mayor of Johns Creek
NavyNavy is still hot for eveningwear or weddings ndash a wonderful and versatile neutral that is a refreshing option instead of traditional black Rebecca Perkins an assistant principal at Alpharetta High School modeled a two-piece evening suit by Kay Unger
OrangeOrange is a hot color this fall and this two-piece suit by Rickie Freeman for Teri Jon is a perfect example of versatility Mauvalyn Clark pulls it together with a tan top by Chicorsquos Mauvalyn owns a hair salon and is a health and wellness consultant
On Sept 11 Northside Woman co-sponsored a night of fashion food and
fun in support of the Drake House which provides emergency housing for women and children in crisis in North Fulton The models
chosen to ldquoWalk This Wayrdquo in front of a sell-out
crowd at Alpharetta Presbyterian Church were familiar faces from the local community
As the fashion stylist for the show I chose clothes from the Drake Closet in
Alpharetta with an eye for pieces featuring some of this fallrsquos current trends
As a personal wardrobe consultant and owner of Alpharetta-based Fashion With Flair Lori Wynne helps people look their best Contact her at fashionwithflaircom
Charity fashion show spotlights
fall trendsBy LORI WYNNE
october2014 | northsidewomancom | 15
Fortitude FarmldquoWhere we set our goals high and jump over themrdquo
13835 Hopewell Rd Alpharetta GA 30004 fortitudefarmgmailcom bull fortitudefarmcom bull 770-289-7350
A premier hunterjumper facility specializing in Showing Training Sales Lessons and Boarding
CAROLYN BELL
16 | northsidewomancom | october2014
970 North Point DriveAlpharetta bull 770-712-3592Inside Salon Lofts amp behind Shane Company7 Days a Week 10am-8pm
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Must present coupon Not valid with any other off ers or on prior services Longer or thicker hair addtrsquol charge Exp 111514
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Get ConsignmentSavvy for Fall
THE BOUTIQUE at The Board of Trade hellipWhere the Northsidersquos
fashion-minded find authentic designer apparel handbags
and shoes at consignment prices Buy fabulous pieces from designers such as Louis Vuitton Chanel Kate Spade Tory Burch Michael Kors and many more Get Fall chic at
THE BOUTIQUE located inside The Board of Trade
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$5 OFFfor every $50 spent in
The BoutiqueOne coupon per customer
Exp Nov 15 2014
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a new consignor bringsOne coupon per customer
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goodeats
By KIMBERLY BROCK
Fall is a busy time with sports school festivals and activities But Joanne Rooks has a place at her table waiting for you Waiting for everyone actually
Founder of Momrsquos Table in Roswell Rooks will never forget the special memories formed while sitting around the dinner table every night with her family enjoying her momrsquos homemade meals
ldquoMeals make memoriesrdquo Joanne said ldquoWhen I think of my childhood I remember sitting around the dinner table sharing about our dayrdquo
Recognizing the meaningful bonding that occurred at mealtime as a child growing up in Florida she continued this tradition with her four children after moving to Roswell
Tweaking these classic dishes and experimenting along
the way Rooks has been developing her own recipes since she was a teenager while learning how to cook ldquoat the elbow of [her] motherrdquo and in home economics classes She brought her love of a fine meal to her own table and soon it was a regular occurrence for friends of her children to ask to stay for dinner Joanne noticed there was something more than her fabulous home cooking bringing these kids to her familyrsquos table
ldquoIt was about the food but also for the company the conversation and the connectionsrdquo Rooks explained ldquoI saw
Joanne Rooks brings families back to the dinner table
MomrsquosTable
Therersquos Always a Place for
You at
PHO
TO B
Y KIM
BE
RLY B
RO
CK
Momrsquos Table in Roswell
Jan left and Janet right become friends with Momrsquos Table owner Joanne Rooks center
See GOOD EATS Page 18
october2014 | northsidewomancom | 17
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Georgia BreastCancer Coalition
Letrsquos Beat BreastCancer Together
LUNCHDINNER
BRUNCHOF -SITE CATERINGF
18 | northsidewomancom | october2014
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goodeats
then that everybody really wants that experience Itrsquos so important to sit down and have that time together but people are crazy busy Moms are running in every direction trying to get their kids one place or another Sometimes it just seems impossible to cook a mealrdquo
With this in mind Rooks was inspired In 2008 with four children of her own ranging in age from 29 to 12 years old she founded Momrsquos Table in the historic district of Roswell Her goal was to provide busy families and individuals a way to enjoy tasty traditional family dinners at their own tables without having to think about what to prepare make a trip to the grocery store or cook You can pick up ready-to-serve homemade stews entrees sides and desserts saving time and energy
ldquoItrsquos like having your own chefrdquo she explained ldquoWe do the cooking and all you have to do is refrigerate reheat and eatrdquo
Rooks is proud to bring recipes from the 50s 60s and 70s to her customers and is delighted to find they respond
to the nostalgia as well as the quality of these familiar comfort foods
ldquoIrsquove been surprised that we get a lot of seniors coming in because they remember this food from the days they were cooking for their own kids or visiting their Momrsquos houserdquo she said
Many seniors frequent Joannersquos second store The Luncheonette for a sit-down lunch during the week
Rooks is quick to point out that her pre-made feel-good meal concept has other benefits in addition to time and cost savings and memories of mom She speaks passionately about statistics provided by the CASA Columbia Family Day initiative which states frequent family dinners can help reduce adolescent and teenage substance abuse
ldquoAs a sponsor of CASA Family Day which took place
on Sept 22 this year my goal is to make mealtime matterrdquo said Rooks ldquoIt brings me great fulfillment knowing our meals offer an opportunity for families to communicate with each other and for parents to really listen to whatrsquos on their kidsrsquo minds Thatrsquos whatrsquos always been important to me as a wife and mother what I want to be remembered for Thatrsquos what Momrsquos Table is really all aboutrdquo
Rooks wants to remind families of a time when we were called inside from our work or our play tucked in safe with those who know us and love us best our bodies and souls nurtured and fed well And shersquos making sure therersquos something good to fill us up
If Rooks has anything to say about it there will always a place at the table for each one
You can learn more about Momrsquos Table at their website wwwmomstableonlinecom
GOOD EATS Continued from Page 16
Left Peach and Blueberry Cobbler Above Momrsquos Table is brimming with nostalgic new-century era deacutecor
Customers enjoy a sit-down lunch at The Luncheonette Joanne Rooksrsquo second location on Grimes Bridge Road
october2014 | northsidewomancom | 19
20 | northsidewomancom | october2014
Quote from Roger Rickman Class of 2014 SalutatorianldquohellipI want to challenge this class to continue conforming to the image of Christ and to not give in to the world Donrsquot be satisfi ed with just getting by in college or at work but give it your best Let your faith guide you to make strong deci-sions In the words of 2 Corinthians 811 lsquonow fi nish the work so that your eager willingness to do it may be matched by your completion of it according to your meansrsquo rdquo
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theinterview
By CANDY WAYLOCKcandynorthsidewomancom
When it comes to beating back cancer it helps to have someone by your side fighting
equally hardTrey Rood was a high school
freshman in 2007 attending West Forsyth High School where he played football and had just made the junior varsity baseball team At only 15 years old life stretched ahead of him full of promise and hope until he received the news no child should ever hear cancer
His mother Cherie Rood remembers
the events leading up to the diagnosis and how an innocent-looking lump nearly turned into a death sentence At first the news seemed good ndash the biopsy indicated a benign tumor But during surgery the bomb dropped stage three melanoma a particularly aggressive form of skin cancer
ldquoI immediately went into what I call a survival moderdquo Cherie recalled ldquoI had to eliminate all negative things in my life and stay focused on how we were going to save Treyrsquos life I was relentless in never giving up and reaching out to every resource that came my wayrdquo
Behind her stood the entire Forsyth County community which rallied around
Trey with ldquoPray for Treyrdquo bracelets rallies fundraisers prayer vigils and community events to support the Rood family during this crisis
ldquoYou really donrsquot know all the angels and friends you have around you until you are faced with such a life-changing situationrdquo said Cherie
After nearly two years of treatment in Atlanta Cherie and her husband Charlie sought alternative treatment for Trey in Germany in an attempt to defy a cancer that has less than a 5 percent survival rate Between trips to Germany Trey tried to lead a typical life of schoolwork and sports back home
After treatment in Germany ended Treyrsquos care moved to MD Anderson Cancer Center in Houston but time was running out Just before his senior football season Trey relapsed One morning he woke to find his right peripheral vision gone the result of two brain tumors The cancer had now moved to stage four
With traditional remedies exhausted and new tumors developing almost daily the Roods made the decision to allow Trey to be a participant in a trial study
Dr Patrick Hwu professor and
Treatment sent her around the worldto find a cure for sonrsquos illness
stands up to cancerForsyth mother
with faith and fightTrey and Cherie Rood
See THE INTERVIEW Page 22
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22 | northsidewomancom | october2014
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theinterview
chair of MD Andersonrsquos Melanoma Medical Oncology Department said Trey was one of the first patients in the trial which involved harvesting some of Treyrsquos tumors to grow billions of immune T-cells
ldquoWe never know how any new therapies will be tolerated in patients or how effective they will be Therefore it was with considerable courage that Trey embarked on this change in the game planrdquo said Hwu
In all Trey received 107 billion T-cells and two doses of 167 million dendritic cells that successfully fought the cancer Growing this number of cells in the laboratory is very labor intensive said Hwu requiring Trey to remain in the Houston hospital for five weeks
Even in her darkest days when her son lay exhausted from endless medical procedures Cherie never lost her faith that Trey would defy the odds and beat back the cancer coursing through his body
ldquoI knew I had to accept we would be in the world of cancer the rest of our lives to help Trey fight this horrible
disease This was a hard realization to come tordquo she said
Finally with treatment over Trey returned home and entered the University of Georgia just days later completely bald from the treatments but ready to start school and put cancer behind him
Four years later Trey is in full remission an active member of Sigma Chi fraternity and preparing to graduate in December with a job waiting for him in the finance world But the shadows at the door will remain indefinitely said Cherie
ldquoI never completely let my guard downrdquo she admitted ldquoWe still go back to Houston every six months for Treyrsquos check-up and you can always hear a pin drop in the patient waiting room right before we get his tests resultsrdquo
She has become an advocate and fundraiser for melanoma research and recently wrote a book with Trey ldquoChanging the Game Plan The Trey Rood Storyrdquo to share
his story of hope and triumph over cancer
ldquoI believe you donrsquot go through something as hard as this and not help others who are experiencing something [similar] who could benefit from our experiencesrdquo she said of the reason she wrote the book ldquoThere are so many good things that have come from ithellipitrsquos a miracle storyrdquo
Above all she urges parents to do every bit of research they can about their childrsquos illness so they can make informed decisions
ldquoDoctors today are not always going to be able to refer you to where the best options may berdquo she advised ldquoYou have to become your own advocate and pull out the resources donrsquot wait for them to come to yourdquo
To learn more about Trey Roodrsquos story or to order a copy of ldquoChanging the Game Plan The Trey Rood Storyrdquo visit his website at wwwprayfortreyorg
THE INTERVIEW Continued from Page 20
Trey Rood and his mom in his dorm room on move-in day at the University of Georgia
Trey completes schoolwork at the clinic in Germany ldquoMs Baileyrdquo was Treyrsquos close companion when he became sick
Wrist bands worn in support of Trey Rood
october2014 | northsidewomancom | 23
24 | northsidewomancom | october2014
girls getaway
A relaxing retreat at Rosemary BeachBy KATIE VANBRACKLEkatienorthsidewomancom
On an ordinary weekend in September a group of Crooked Creek neighbors decided to do something a bit out of
the ordinary While Suzanne Pacey and her friends had
been getting together regularly for monthly GNIrsquos (girlsrsquo night in) in each othersrsquo homes the ladies decided last month that the time was right for a GNA (girlsrsquo night AWAY)
The location was determined when a mutual friend offered the use of her beach home for free So after tossing around multiple dates realizing that it is virtually impossible to get a bunch of women to agree upon a schedule and finally going with majority rule Lisa OrsquoFlynn and Ginny Prince piled in Suzannersquos vehicle on September 13 ndash headed for the blue skies white sand beaches and salted margarita glasses of Rosemary Beach Florida
Located along northwest Floridarsquos Emerald Coast between Panama City and Destin at the eastern end of Scenic Route 30A Rosemary Beach is a master planned community featuring around 500 homes plush amenities and a charming town center Rosemary is similar in layout to nearby Seaside with its own unique architectural style
But for Lisa itrsquos all about the beach
ldquoItrsquos a perfect beachrdquo she said ldquoAnd the village offers plenty of restaurants and shops to keep it interesting We pretty much parked the car when we arrived and didnrsquot get in it again until we had to leave Hilton Head is usually our familyrsquos go-to beach vacation spot but that might be changing next yearrdquo
Suzanne agreed that she would love to return with her husband but noted that Rosemary Beach is probably not the best choice for families on a budget Nor for girlfriendsrsquo
groups looking for a place to partyldquoRosemary is very quaint
and not at all crowdedrdquo she said ldquoItrsquos a place to relax and enjoy long sunset walks on the beachrdquo
For those without a free beach house connection vacation rentals are available ranging from one bedroom carriage houses to six bedroom cottages and homes Other lodging options include The Pearl a stylish boutique hotel and The Pensione at Rosemary Beach a small European-style luxury inn
The Crooked Creek friends had no agenda for their getaway preferring to wing it one day at a time Suzanne brought along a
new novel but never read a single page ldquoWe just wanted to hang out and
catch up with each other without distractionsrdquo said Lisa ldquoGetting a tan was a bonusrdquo
Dining out was a must as no one wanted to waste precious beach time slaving over a hot stove
Suzanne said Amavida Coffee was a great place to get a
morning cup of caffeine while the French toast at Summer Kitchen Cafeacute on Barrett Square was ldquoincrediblerdquo For lunch she headed over to The Pearl for a minty mojito and a delicious BLT at the Havana Beach Bar and Grill
Steamed little neck
clams at Edwardrsquos Fine
Food and Wine
From left Ginny Prince
Suzanne Pacey and Lisa
OrsquoFlynn enjoy an after-
dinner drink at Paradis
Rental bikes are the best way to tour
Rosemary Beach
A charming Rosemary Beach cottage
Turquoise water and white sand beaches
october2014 | northsidewomancom | 25
girls getaway
A relaxing retreat at Rosemary Beach
Other fun places to grab a bite included La Crema Tapas and Chocolate and Wild Olives for wine and cheese
A dining highlight for the whole group was Edwardrsquos Fine Food and Wine on Main Street ldquoAsk for the chefrsquos counter and you can watch the chef cookrdquo advised Suzanne
Chef Ed Reese enjoys engaging his guests with light conversation
while he prepares simple fresh dishes such as steamed little neck clams or grilled grouper Suzanne and her friends lingered over their meal watching the Bears49ers game and eventually closed down the restaurant
Most time was spent however relaxing on Rosemaryrsquos white sugar sand beaches soaking up turquoise views of the Gulf and listening to the quiet lapping of waves on the shore
One reviewer described Rosemary Beach as ldquoFlorida for grown-upsrdquo noting the complete lack of rowdy spring breakers cheap hotels and sports bars that characterize the stereotypical Florida beach scene
When the gals had their fill of the sun and surf ndash such as Ginny who wiped out after losing her float in the waves and refused to go back in the water much to her friendsrsquo amusement ndash Bamboo Bicycle Company provided cruiser bikes with big
comfy seats and coaster brakes perfect for exploring the island and the scenic 30A bike trail at a leisurely pace
Specialty shops in the town center such as Willow Boutique Pish Posh Patchoulirsquos and Rosemary Beach Trading Company offered a break from the sun and some retail therapy
Best of all was spending time together away from the normal routine
Traveling to the beach with a group of girlfriends just gets better as you get older the friends agreed
ldquoWe are more laid back nowrdquo said Lisa
ldquoAnd even though we all have some crazy habits everyone just does their own thing and no one gets their feelings hurtrdquo said Suzanne
ldquoItrsquos much more relaxing for surerdquo
ALL PHOTOS BY SUZANNE PACEYSTAFF
A mojito and BLT lunch at The Pearlrsquos Havana Beach Bar and Grill
Try the French toast at the Summer Kitchen Cafeacute
Early Sunday morning farmers market in Barrett
Square
An afternoon
of tennis
Narrow streets in the town center are lined with shops and restaurants
26 | northsidewomancom | october2014
getting to know her
By KATIE VANBRACKLEkatienorthsidewomancom
On Oct 25 the Tour de Pink Atlantarsquos only bike ride for breast cancer will return to Alpharetta Joining the cyclists for her fifth year will be Roswell resident Kris Altiere a breast cancer survivor with a serious competitive streak and an even
stronger will to live
NSW Have you always been athleticKris Altiere I was on a swim team from ages 4 through 17 but a rotator cuff injury in high school ended my swimming career It wasnrsquot until my 30s that I realized I still needed to be competitive at something ndash my life was missing that A friend of mine started doing triathlons and seemed to really enjoy it so I decided at 34 to give it a go I started running in January of 2009 with a New Yearrsquos resolution to do a triathlon I did seven Guess I got addicted
How would you describe your competitive nature(Laughs) Ask anyone who knows me Irsquom competitive in everything I do Honestly I think I was born this way If you are swimming in a lane next to me we are racing If you are running on the greenway in front of me Irsquom trying to pass you If Irsquom on the treadmill Irsquom looking at your screen to make sure Irsquom going faster than you
How did you react when eight months after completing your first triathlon you were diagnosed with Stage 2a triple negative breast cancerAt the time I was a 35-year-old single mom to my beautiful daughter Riley and the first thing that went through my head was the thought that I may not ever see her grow up I decided there was no way I was going to let anything take that away from me Before I even knew the stage of my breast cancer I decided I was going to have a double mastectomy The surgery was followed by 16 rounds of chemotherapy and five reconstructive surgeries
Your doctors soon learned that they were not dealing with a typical patient didnrsquot theyThe very first question I asked my breast surgeon was if Irsquod still be able to complete my first Half Ironman in
May The race was only eight weeks away She smiled kindly and said ldquoNo Irsquom afraid not this yearrdquo but I had been training so hard and the idea of not being able to complete something
I started was just not an option I had registered for several events prior to my diagnosis and I was determined to still do them
How did focusing on athletics help you during your treatmentRunning became my escape I know it helped me to mentally get through it all Chemo is cumulative so toward the end it got tough to do just a mile but I still went nearly every day and did what I could My oncologist told me after my fourth round of chemo that I inspired him to start running again He said ldquoIf you can go out and run after getting a dose on the red devil I have no excuserdquo
Were you ever tempted to give upI think everyone has their moments of ldquoWhy merdquo when they are going through cancer and I was no exception I was very strong when I was diagnosed and to see the toll those
A fierce competitor there was no way Kris Altiere was going to let breast cancer win
Getting to Knowa Tour de Pink cyclist
DE
VO
N M
OR
GA
NPH
OTO
SYNTH
ESIS A
TLAN
TA
Kris Altiere rides on Alpharettarsquos Big Creek Greenway
Altiere bald after her treatments finishes an Iron Girl race in 2010
2 locations to serve you
Roswell 770-343-8675
Cumming 770-886-5821
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See GETTING TO KNOW Page 28
Four days after being declared cancer-free Altiere completed a Team in Training race to raise funds for leukemia research
october2014 | northsidewomancom | 27
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ell St
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28 | northsidewomancom | october2014
getting to know her
GETTING TO KNOW Continued from Page 26
treatments take on your muscles is very frustrating I even cried at a few finish lines because of how long it took me to complete the event but I never wanted to quit I was afraid to quit
I ran my first half marathon the 2010 Georgia ING after my diagnosis not knowing what was in store for me It was emotional ndash it was great The second half marathon was much harder physically I had just finished 16 rounds of chemotherapy four days prior and my time was so much slower But crossing that finish line was a feeling Irsquoll never be able to describe The hardest challenge was the Half Ironman I completed eleven months after finishing chemo That race took me a little over seven hours to complete but itrsquos one of the medals Irsquom proudest of
You had a bit of a surprise after completing that Half IronmanYes I finished the race a little slower than I had anticipated and two weeks later I still felt really tired It didnrsquot dawn on me that I might be pregnant because I had been told that due to chemo I would not be able to have any more children and I had been experiencing symptoms of menopause off and on for months To my surprise not only was I pregnant I was pregnant with twins So I had finished that Half Ironman while five months pregnant My husband John and I welcomed Jake and Charlotte Grace into the world on June 1 2012 We joke that as soon as they get their first bicycles we are going to get them a 703 magnet
When were you declared cancer freeTechnically after my surgery on April 1 2010 but doctors count it from the day you finish treatment which for me was Nov 2 2010 However I honor both ldquocancer-versariesrdquo each year The five-year mark is coming and thatrsquos the big one Itrsquos when your chances of a recurrence are lowest Irsquoll also be turning 40 so this is going to be a big celebration
When did you become involved with Tour de Pink and Young Survivors Coalition (YSC)For five years ndash every year since my diagnosis ndash I have raised money for YSC and participated in the Tour de Pink In their cancer support groups YSC has what many other organizations donrsquot ndash young women Young women have different challenges when dealing with a cancer diagnosis We are in the middle of our lives We are dating or newly married We are in the midst of our careers We have children or want children The challenges are so different Now when I attend YSC groups I can give newly diagnosed young women the same sense of hope I received
What is your newest personal goalNext on my agenda is to do a full marathon ndash the Donna 262 in Jacksonville Beach in February 2015 Itrsquos a race which supports breast cancer research so I cannot imagine a better one to make my first
Altiere finishes her first Half Ironman eleven months after ending her treatments
Kris Altiere with her husband John and ldquomiracle twinsrdquo Jake and Charlotte Grace at the 2013 Tour de Pink
On Oct 25 hundreds of registered riders walkers runners and families will gather at the ADP campus 5800 Windward Parkway in Alpharetta to travel from 1 to 100 miles through the northern suburbs as part of the annual Tour de Pink
Tour de Pink helps the Young Survivors Coalition (YSC) raise awareness that young women can and do get breast cancer said YSC Event Manager Kay Butts-Pruett
ldquoBy riding running or walking in the Alpharetta event we can spread the word that a young woman diagnosed with breast cancer does not have to face her journey alone
To learn more about Tour de Pink visit wwwysctourdepink Northside Woman readers will receive 50 off the cost of registration
by using the discount code NorthsideWoman
Join the Tour de Pink on Oct 25 Special discount for Northside Woman readers
october2014 | northsidewomancom | 29
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
009 | wwww nnorthfultonschoolofm
Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
$250 OFFEngagement Ring of Your Choice
With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
NSW
1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
MMMMMMMMMMMMMMMMMMMaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrkkkkkkkkkkkkkkkkkkkkeeeeeeeeeeeeeeetttttttttttttttttt PPPPPPPPPPPPPPPPPPPPlllllllllllllllaaaaaaaaaacccccccccccceeeeeeeee BBBBBBBBBBBBBBBBBBBBBBBBllllllllllllllllllllllllvvvvvvvvvvvvvvvvvvvvdddddddddddddddddddddddddddddd CCCCCCCCCCCCCuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmiiiiiiiiiiinnnnnnnnnnnnngggggggggggg GGGGGGGGGGGGGGGGGGGGGGAAAAAAAAAAAAAAAA 333333333330000000000000000000044444444444111111111111 bullbullbullbullbullbull MMMMMMMMMMMoooooooonnnnnnnnnnnnnn----FFFFFFFFFFFrrrrrriiiiiiiiiii 111111110000000000---666666 SSSSSSSaaaaaaaatttttt 11111111110000000000----555555 SSSSSSSSuuuuuuuunnnnnnnnn CCCCCCCCCllllllllllooooooooossssssssssseeeeeeeeedddddddddd bullbullbullbullbullbullbullbull 777777777777777777777770000000000---77777777778888888888111111
Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
2 | northsidewomancom | october2014
GRA
ND
OPE
NIN
G A Fun Place of Creativity and Learning for All Ages
Join O
ur
Mailin
g List
Today A
t
ArtandBey
ondStudioco
m
8560 Holcomb Bridge RoadSuite 102 (Rivermont Square)
7709546102wwwartandbeyondstudiocom
bull Paint amp Sip ndash Classes now fi llingbull Special Halloween Sessions now fi lling up
Adult Fun
Host Your Next Party at Art amp Beyondbull Birthday Celebrations ndash Kids of all agesbull Holiday Celebrations ndash Family amp Offi cebull Girls Night Out amp Date Nightbull Club Funhellip Book Club Tennis Team Scouts etcbull Family Activity Time
After-School EnrichmentEnroll your student now for January sessionsbull Ages 6-12 is from 330-600bull Home-School is from 1-330
Register onlineor call today
october2014 | northsidewomancom | 3
Wersquore honored to serve youItrsquos an honor to be recognized as the nationrsquos leading hospital for maternity and newborn care
Look a little closer and yoursquoll discover that Northside performs more surgeries and diagnoses and
treats more breast and gynecologic cancer than any other hospital in Georgia While people choose
Northside for our expertise they also know us for our exceptional compassionate care
Visit us online at wwwnorthsidecom
4 | northsidewomancom | october2014
7704423278 | 7704751216 (fax)319 north main street alpharetta ga 30009
+ stay connected onlineNORTHSIDEWOMANCOMfacebookcomnorthsidewoman
twittercomnsidewoman
staff
Christina Appen PUBLISHER
christinanorthsidewomancom
Devon Morgan PHOTOGRAPHER
devonphotosynthesisatlantacom
Candy Waylock SENIOR WRITER
candynorthsidewomancom
INSIDE northside women 6 UNSUNG lsquoSHErsquoRO Breast cancer survivor Traci Gabrels
20 THE INTERVIEW Cherie Rood helps son fight cancer
24 GIRLFRIENDSrsquo GETAWAY A relaxing retreat at Rosemary Beach Florida
26 GETTING TO KNOWhellip Tour de Pink cyclist Kris Altiere
northside lifestyle 10 SHE READS Ann Hite and Lynn Cullen weave spooky tales
14 HER STYLE Charity Fashion Show
16 GOOD EATS Momrsquos Table in Roswell
32 HER HEALTH Dance 101rsquos Ofelia de La Valette
36 SHE BLOGS The Broken Seashell
38 PET OF THE MONTH Puppy Pa-looza
42 ASK THE VET
46 OCTOBER CALENDAR
the coverPhotographer Devon Morgan found just the right spot on the Big Creek Greenway to capture images of Kris Altiere breast cancer survivor with a sampling of her many race medals who will join hundreds of people riding running or walking in the 2014 Tour de Pink breast cancer fundraiser on Oct 25 in Alpharetta See ldquoGetting to Knowrdquo on page 26 to learn how Altiere a fierce competitor by nature used athletics to help her stay strong physically and mentally while battling breast cancer at age 35
DE
VO
N M
OR
GA
N PH
OTO
SYNTH
ESIS A
TLAN
TA
general manager Hans Appen
hansnorthsidewomancom
sales executives Hans Appen Abby Breaux
Becky Nelson Wendy Goddard June Meltzer Julia JohnsonMike Dorman Paige Roman
sales assistants Susan Hernandez Jade Rodgers
production Suzanne Pacey
David Brown AJ McNaughton
Northside Woman is published monthly amp distributed free throughout north metro Atlanta copy 2013 Appen Media Group All rights reserved No portion of this publication may be copied or reprinted without the
express written permission of the publisher
4 | northsidewomancom | october2014
Suzanne Pacey GRAPHIC DESIGNER
suzannenorthsidewomancom
Katie VanBrackle EDITOR
katienorthsidewomancom
october2014 | northsidewomancom | 5
Jones
Bridg
e Rd
Kroger
State Bridge Rd
Ray MossConnector
Waffl eHouse
N
QT GasStation
The best Italian food you ever had
neverAcclaimed by our guests the Best Italian Food in Atlanta
Finally in Atlanta ndash Authentic New York Italian food inspired by real New Yorkers We use only the freshest ingredients and keep it simple ndash our dishes are prepared to order with only the fi nest highest qual-ity ingredients From our fresh seafood fl own in daily to our freshly cut organic chicken and milk-fed veal our food is not to be missed Dal Cuore is a hidden gem ndash we may be a little hard to fi nd but once you do yoursquoll keep coming back
2100 Ray Moss Connector Johns Creek GA 30022 (at State Bridge and Jones Bridge behind QT and Waffl e House)678-867-0854 bull wwwDalCuoreRestaurantcom
Wed ndash Sun 430pm ndash Close bull Mon amp Tues Closed for Events
Dal Cuore New York TrattoriaCatering
Wed ndash Sun 430pm ndash Close bull Mon amp Tues Closed for Events bull Make your reservations now Like Us On Facebook
Remember us for your next catered event or private party Your place or ours
W d S 4 30 Cl M amp T Cl d f E t
Fried Calamari We use fresh never frozen calamari coated with our own unique blend of Arborio rice fl our and sauteacuteed crispy Served with our housemade marinara
Veal Sorrentina We use only the fi nest free range and milk-fed veal served with crispy sauteacuteed eggplant aged prosciutto di Palma and fontina cheese with a mushroom marsala sauce Served with our Calabrian Eliconi pasta and Nonnarsquos Sunday gravy
Frutti di Mare Our house specialty sauteacuteed with fresh diver scallops shrimp calamari clams and mussels in our spicy garlic marinara fra diavolo sauce Served over Calabrian pasta
Valais Ct
Book Your Holiday Party Now
LIVE MUSIC
Sundayswith Lauren Barnett
Wednesdayswith Karla Harris
6 | northsidewomancom | october2014
unsunglsquoshersquoro
Facebook posts capture strength spiritof breast cancer survivor Traci GabrelsGoodLife is
By KATIE VANBRACKLEkatienorthsidewomancom
Editorrsquos note Our November 2012 issue included a Girlfriendsrsquo Getaway piece on Johns Creek resident Traci Gabrelsrsquo biking trip through Napa Valley Just before the magazine was sent to the printer in October I called Traci and instead of her usual cheerful voice I heard a quiet serious tone on the line The unthinkable had happened to this healthy lively mother of two She had just been diagnosed with a very aggressive form of breast cancer Throughout her treatment Tracirsquos Facebook posts were filled with honesty and emotion but her sweet spunky spirit never wavered Two years later Traci is one of the lucky ones ndash cancer free And grateful every day for it Her bravery humor and grace are an inspiration not just to cancer patients but to anyone facing a difficult road ahead
Traci has always been ldquocrazy closerdquo to her sister Lori Taylor
Tracirsquos close friends decorated her door on the day of her last chemo treatment in 2013 as well as surprising her with more signs in the lobby of her doctorrsquos office
Traci GabrelsOct 28 2012WOW I knew turning ldquo40rdquo was going to come with all sorts of ldquogrowing oldrdquo adventures and so far it
hasnrsquot been disappointing Sohellipwhat kind of adventure am I in store for next you ask WellhellipIrsquove been diagnosed with breast cancer Yes Irsquom serious I found out this week and will start chemo soon then have surgery So you might be wondering why Irsquom telling everyone on FB Well this is just my way of ldquocontrollingrdquo or ldquoowningrdquo it instead of it controlling me In this day of technology people are going to find out And letrsquos be honesthellipas soon as I lose my hair (which by the way is really gonna suck because Irsquove grown quite fond of my hair)hellipthe catrsquos gonna be out-of-the-bag anyway So people have been asking me what they can do for me and my family Honestlyhellippray Not for me but for my family Which brings me to ask a favor of who might see me at the grocery store wrestling match etchellipif you come up to me all doe-eyed and cry (especially in front of my kids) you are giving me the green light to SMACK YOU upside the head ) (Irsquom not kiddinghellipI will hurt you) Just donrsquot freak my kids out because Irsquom going to be fine okay Sohellipmore updates to follow Buthellipjust so you knowhellipdonrsquot feel sorry for me I am blessed beyond belief (Big Dude has my back) am going to come through this even healthier and Irsquom a pretty tough cookie Sohellipdonrsquot worryhellipI got this
Traci GabrelsNov 5 2012Wellhelliplooks like things are progressing pretty fast So fast in fact sometimes even I have a hard time
wrapping my head around it We saw the oncologist again today Will have ldquoportrdquo put in tomorrow PET scan and echo Wednesday start taking steroids 5 times a day Thursday then start chemo on Friday I know therersquos got to be a joke or some kind of humor I can throw in here to lighten the mood but having trouble finding it at the moment Sohellipgonna leave it like thishellipGod is good I am blessed and thanks again for all the sweet words and prayershellipthey mean the world to me
Traci Gabrels Nov 14 2012Day 6 after first chemo treatment The day Irsquom supposed to start feeling ldquonormalrdquo according to
everyone UmmmhellipOKhellipIrsquom trying to take your word for ithellipbut honestlyhellipnothingrsquos ever really going to seem ldquonormalrdquo again And I donrsquot mean that in a bad way but really I donrsquot think Irsquom ever going to look at anything the same way again For instancehellipright nowhellipI canrsquot breathe I feel like Irsquom running a marathon uphill and canrsquot stop But last night I was able to walk up the stairs tuck my children into their beds and put my arms around them and hold them That will never just be ldquonormalrdquo to me again Why Because something so small as being able to hold my children is precious and will be utterly appreciated from now on Every sweet stupid monotonous activity of each day is what Irsquom longing forhellipbut for now Irsquom good I have really good (not greathellipyet) moments and some pretty low ones I was pretty ldquoout of itrdquo for a few days Just basically sat and stared Had moments of truly feeling like a burden and worthless Then would have times of feeling so absolutely thankful and grateful I was completely overwhelmed OKhellipsorry for ramblinghelliplots of emotions going on in here But like I said before life is good I am blessed and keep the prayers coming
Traci GabrelsNov 20 2012OKhellipis it really bad that I am THOROUGHLY enjoying laying on the couch watching Kelly and
Michael while my husband is doing the dishes doing the laundry AND mopping the floor UmmmhellipI think not (btwhellipI could seriously get used to thishelliphehehe)hellip
Traci GabrelsDec 20 2012Irsquove been wanting to write some ldquobeing thankfulrdquo posts lately but obviously havenrsquot Why Irsquove been
having migraines for two weeks now Andhellipbeen sleeping an average of four hours at night Andhelliphave a pretty wicked cold Andhelliphave been crying my eyes out or snapping at people because my stupid hormones are out of whack and I havenrsquot gotten everything done associated with Christmas yet Andhellipmy next chemo treatment is tomorrow and the world is supposed to end right in the middle of it Buthellipother than thathellipitrsquos all good ) No reallyhellipI mean ithellipit is all good And am I thankful You bet your sweet bippy I am Everything that I am going through will pass Itrsquos nothing compared to what some people are going through out there God willing Irsquom going to be able to hug and love on my family long after all this sickness is over and that in itself is the most precious gift to be thankful for
Traci GabrelsDec 21 2012I received some rather interesting news from the oncologist today First hersquos already thrown me
into menopause (which actually makes me feel better because it explains my ldquoCybilrdquo personality lately and hot flashes) I also found out that I get to incorporate mineral oil in my daily diethellipWoohoo Maybe Irsquoll finally lose those 5 pounds that have been lingering Andhellipthe best thinghellipI will have full brain function about 15 YEARS after chemo is all done So I have an explanation for all those goofy things that come out of my mouth and I canrsquot be held accountable for any of them Okayhellipgo aheadhellipyou gotta admithellipyoursquore a little jealous
See SHERO Page 8
6 | northsidewomancom | october2014
october2014 | northsidewomancom | 7
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8 | northsidewomancom | october2014
Tracirsquos family in Panama City Beach Florida 4 weeks out from her second surgery 5 months out from her last chemo treatment
Traci on her 41st birthday August 2013 It was only about a week since she started going out in public without her wig so she was still feeling ldquokind of awkwardrdquo about her new lsquodorsquo
Anna Hathaway left and Carol Hathaway right honored Traci at a Pink Out ceremony for breast cancer survivors in October 2013
Traci GabrelsApril 22 2013Guess What Irsquom CURED Thatrsquos right itrsquos true Just left my incredible doctorrsquos office assuming I was
going for my regular checkup and instead he comes in with my report and informed me that I am one of the very lucky oneshellipCured Few people get to this point less than 25 percent as a matter of fact There is ZERO trace of cancer in this body I was not expecting this news HonestlyhellipIrsquom in shock Hard to take it all in All I can say is God is good Sorryhellipjust canrsquot stop crying happy tears
Traci GabrelsAug 27 2013Soitrsquos the night before my 41st birthday and what am I doing You guessed ithellipcrying I canrsquot help ithellip
seems to be a new ldquonormalrdquo these days And it happenshellipoften It doesnrsquot take much eitherhellipwatching my kids listening to music even just feeling the wind on my face while on the boat Why am I crying you ask Well I guess Irsquom just happyhellipand thankful Thankful that I get to even experience these mundane everyday things But also Irsquom realizing that Irsquom differenthellipvulnerable Irsquove always been pretty stubbornhelliphave pushed myself pretty hard when I wanted to accomplish something and NEVER liked to do anything halfway but now ldquohalfwayrdquo is my new ldquonormalrdquo Thatrsquos not to say that itrsquos always going to be like thishellipbut for nowhellipit is And it makes me madhellipbut more than thathellipit scares the hell out of me Now I know that ldquohalfwayrdquo is a whoooole lot better than even what I was going through six months ago but still itrsquos a transition and transitions can be pretty difficult at times But difficult or not crying or not ldquonormalrdquo or not Irsquom herehellipand thankful every day for it Sohellipenough weepy talkhellipbring on the birthday cake
Lori TaylorOct 18 2013Tonight my sister Traci Gabrels is being honored at her daughterrsquos high school along with other amazing
breast cancer survivors These women are just heroes in my eyeshellip Their healing doesnrsquot stop when their hair begins to growhellipit goes far beyond thathelliptheir need for support doesnrsquot stop when the chemo or radiation treatments stop There is still internal healing the need for time and reconnectionhellipa kind of reintroduction to the lives they had before You have come so far Tracihellipyour little light might flicker but nothing has the power to make it go out completely I love youhellip
Todd Prescott with Traci Gabrels in Washington DC March 15 2014Today is a day of celebration As many of you know not that long ago my beautiful sister Traci was
diagnosed with a form of breast cancer that shocked and frightened us all not only due to its unexpected presence but also due to its incredibly aggressive nature Immediately she began a series of equally aggressive treatments that before long began to exact a horrific mental and physical toll Despite this she endured every treatment every form of medicine imaginable nights of sleeplessness days of immobility bouts with pain disabling fatigue crippling sickness and existential ambiguity with an unwavering strength humor and grace that served both as an inspiration and as a clear message to all that they were in the presence of a true fighter As she was facing down this cruel and horrible disease we made a promise to each other to set a goal in the future to run a race that would not only serve as a new personal challenge but also as an affirmation and reinforcement of her indomitable spirit and determination Today she achieved this goal and completed her first half-marathon She may resent me in the short term for her sore legs and chafing but I am truly humbled to be in the presence of such a woman Congratulations Traci I love you
Traci is all prepped and ready for a chemo treat-ment but says ldquoI can pretty much guarantee that THIS cocktail isnrsquot going to taste half as good as the one I had last nightrdquo
SHERO Continued from Page 6
From left Shanda Adams Traci Gabrels Lori Taylor and Todd Prescott completed the Rock nrsquo Roll half marathon in Washington DC in March of 2014 one year after Tracirsquos final chemo treatment
unsunglsquoshersquoro
october2014 | northsidewomancom | 9
MENget theirLEGSdone too
As men age vein problemsmdashpain fatigue varicose and spider veinsmdashimpact men at almost the same rate as women
There is a solution Men and women alike fi nd improved quality of life
from minimally invasive fast and safe procedures at VeinInnovations
wwwVEININNOVATIONScom
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10 | northsidewomancom | october2014
shereads
By KIMBERLY BROCK
Star-crossed soul mates obsessions haints and historical horrors ndash these are the grisly inspiration behind the novels of
distinguished local authors Ann Hite and Lynn Cullen
Growing up with Germanyrsquos legendary Black Forest as part of her backyard Hite learned to love the old legends of gypsies witches and wild boars that were told over and over Not to mention the haunted castle not 10 miles from where she lived But a move back to the States and frequent visits to Appalachia solidified a love of the macabre
ldquoUpon arrival to my new home in Marietta Georgia in 1966 a fighter plane from the naval base close by crashed into a house at the end of our road that was owned by two spinster sistersrdquo Hite explained ldquoOnly one lived The sister in the wheelchairrdquo
She raises her eyebrows enjoying the dark tale
Hitersquos debut novel ldquoGhost on Black Mountainrdquo (Gallery Books 2011) depicts a sorrowful place tucked away in the hills of Depression-era North Carolina There
souls visit their living kin bringing messages of benevolence and portents of doomed love
ldquoNellie Pritchard ndash one of the protagonists ndash shapes her whole life over an obsession as simple as falling in love with the lsquobad boyrsquo her mother warns her againstrdquo she said ldquoAnd boy is he badrdquo
When asked why she believes readers so readily embrace Nelliersquos desperate plight Hite gives a sly smile
ldquoAll women can identify with this kind of obsession Obsession takes us into the darker parts of the mind Itrsquos a very human condition so even when we donrsquot want to admit our tendency we are drawn
to others that exhibit itrdquo she said ldquoAs a writer thatrsquos always an interesting place to go and the journey reflects the vulnerability of the characters I think a lot of
people secretly wish they could be more vulnerablerdquoCullen bestselling author of ldquoMrs Poerdquo (Gallery
Books 2013) and recent Decatur resident would agree Her love of history brought her to the story behind Edgar Allen Poersquos life and what she discovered fueled Cullenrsquos own obsession to tell his tale
ldquoI have always rooted for the underdog the outsider and Edgar Allan Poe definitely falls in this categoryrdquo Cullen said ldquoAn orphan since he was a toddler he was kept at armrsquos length by his foster family and desperate for love and admiration he married his 13-year-old cousin when he was 26
ldquoBut Poe had such a hole in his heart that the love of his teenage wife couldnrsquot fill it He yearned to find love and admiration through his writing and finally he got it with the publication of lsquoThe Ravenrsquordquo she said ldquoYet within one year of finding success and fame he went from being the darling of literary New York City to an outcast He fell in
Tainted L veheartsAuthors from left Lynn Cullen and Ann Hite at the Decatur Book Festival in August
PHO
TO B
Y JE
RRY
HIT
E
Tales of historical haints andstar-crossed soul mates
See SHE READS Page 12
AM
ELIA
PO
E19
10
Edgar Allen Poe
A small list of really good tree services
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Yoursquore never more than 2 clicks away on your smart phone tablet or desktop
Screened and vetted local servicesFrom
Every time you use 770Treecom to request an estimate Appen-Rated makes a donation to North Fulton Community Charities or The Drake House Do good amp get great tree work too
october2014 | northsidewomancom | 11
Pumpkin PancakesAvailable Now Through Thanksgiving
Simply the BestLocated here in Alpharetta on Windward ParkwayEating breakfast can be just a meal or it can be an event It can be an event because the food is so fresh so made from scratch so healthy and savory that well itrsquos no longer just eating It becomes an indulgence mdash a reward you give yourself
The Original Pancake House turns your breakfast into an event that helps you get through the week ndash something that you can look forward to and enjoy instead of just having a meal
Enjoy our various breakfast courses ranging from sausage and eggs to french crepes All made from scratch All fresh All indulgently delicious
The Best Breakfast in Atlanta
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(678) 393-1355 | OriginalPancakeHouseorg5530 Windward Pkwy bull Alpharetta | Mon-Fri 630am-230pm | Sat amp Sun 7am - 3pm
12 | northsidewomancom | october2014
Milton mom Kimberly Brock is an award-winning author founder of
Tinderbox Writerrsquos Workshop and owner of Kimberly Brock Pilates
kimberlybrockbookscom
SHE READS Continued from Page 10
B Oglesbyrsquos haunting photo was inspired by Ann Hitersquos ldquoGhost on Black Mountainrdquo
B O
GLE
SBY
AT
WW
WB
OG
LESB
YC
OM
love with Frances Osgood a fellow poet I had to tell the story of their ruinrdquo While Hitersquos ldquoBlack Mountainrdquo characters come to many a harrowing end Cullenrsquos
novel gives a clever nod to Poe himself Set against the backdrop of Victorian New York City the story explores the torment of a living death
ldquoIn lsquoMrs Poersquo I wanted to write about what it would be like when two souls who recognized each other on the deepest level and who should have rightly been together were kept apartrdquo Cullen said ldquoPoe and Frances Osgood were the Romeo and Juliet of 1845 New York and their love ended just as tragically It doesnrsquot end well when soul mates are kept apart
ldquoI believe in the beauty and the importance of the being who is inside of usrdquo she said ldquoTo deny this being full expression is a death of another kindrdquo
Cullen is thoughtful about her ghosts ldquoBeyond everyday speech and actions I believe that we humans communicate with
one another and other animals on a level not well explained or understood in religious or scientific terms alonerdquo she said ldquoWe can all feel our spirits lsquotalkingrsquo at times when we meet someone who we feel like wersquove known forever or when we can sense across the room ndash or across time or great distance ndash what a loved one is thinking and feeling One of my main aims for lsquoMrs Poersquo was to explore this thrilling sensationrdquo
As for Hite true to form she tells me a ghost story ldquoMy editor at Gallery Books asked me to take pictures of the places that inspired
lsquoGhost on Black Mountainrsquo an abandoned church in the Smoky Mountains But once there my new camera stopped working When I got back on the road the camera worked beautifully I returned to the church this summer This time the photos are full of light and wispy white shadowsrdquo
She gives a wink ldquoMakes you wonder donrsquot itrdquo
To learn more about Ann Hite find her at wwwannhitecom
To learn more about Lynn Cullen find her at wwwlynncullencom
Ghost on Black Mountain (Gallery Books 2011)
ONCE A PERSON LEAVES THE MOUNTAIN THEY NEVER COME BACK NOT REALLY THEYrsquoRE LOST FOREVER
Nellie Clay married Hobbs Pritchard without even noticing he was a spell conjured into a man a walking talking ghost story But her mama knew She saw it in her tea leaves
death Folks told Nellie to get off the mountain while she could to go back home before it was too late Hobbs wasnrsquot nothing but trouble Hersquod even killed a man No telling what else That mountain was haunted and soon enough Nellie would feel it too One way or another Hobbs would get what was coming to him The ghosts would see to that
Told in the stunning voices of five women whose lives are inextricably bound when a murder takes place in rural Depression-era North Carolina Ann Hitersquos unforgettable debut spans generations and conjures the best of Southern folk-lore ndash mystery spirits hoodoo and the incomparable beauty of the Appalachian landscape
Mrs Poe
(Gallery Books 2013)
The triumphant success of Edgar Allan Poersquos ldquoThe Ravenrdquo compels fledgling poet Frances Osgood to meet her literary idol a mysterious complicated man who soon has her under his seductive spell in an all-consuming affair And when Edgarrsquos frail young wife breaks into their idyll to befriend her rival Frances fears that deceiving Mrs Poe may be as impossible as cheating death itself
shereads
october2014 | northsidewomancom | 13
Roswell
Color Experts
Roswell Crossing625 West Crossville Road
Suite 1247709933710
salon124com
14 | northsidewomancom | october2014
herstyle
Fur and the color blushMeredith Koehler is beautiful in this vintage black fur jacket We paired it with a Boucle plaid skirt and blush sweater for a fun youthful look
Look at this fun blush and fur jacket Sally Caudle an Ann Taylor Loft employee is wearing If you havenrsquot incorporated fur into your fall and winter wardrobe itrsquos definitely time Winter white pants like these corduroy skinny pants are a great fall and winter item for those who are reluctant to put away their bright whites after Labor Day I love these animal print heels by Ann Taylor
Menswear fabricsPlaid is here to stay this fall Donrsquot be afraid to incorporate it into your work wear by wearing a jacket or an entire suit in a windowpane plaid Shanta Knight a realtor with Keller Williams shows off this menswear fabric in such a feminine way with a ruffled jacket by Loft over an easy-wear black knit dress
Menswear fabricsA charcoal colored skirt is a great neutral piece to add to your wardrobe The asymmetric hem is a new kick to a classic line The black and white herringbone jacket is a great piece to wear with the skirt The yellow shell is a perfect pop of color Wearing this pulled-together look is Lillie Hooper who often volunteers at the Drake Closet
Dresses Color block and fall colorsDresses are the rage this fall and I love this patterned dress that Dianne Berry is wearing Embrace the fall colors by mixing them with some of the more universally flattering colors such as teal Dresses can be useful when transitioning from warmer to cooler temperatures This dress would look great with a pair of sandals or a pair of boots and jacket
The former Mrs Utah 2008 Emily Nelson is modeling a perfect Southern fall dress The chevron print in fall colors is a wonderful way to celebrate the season This is a great Southern girlrsquos dress When the temperatures are warm the light fabric helps you stay cool Wearing colored tights and layering necklaces makes this outfit complete
Pastels for fall ndash with a twist The trick to wearing pastels this winter and fall is to choose lighter shades that have a black undertone to them This eye-catching outfit worn by Linda Johnson is a wonderful way to celebrate fall colors The pleather jacket is by Robert Krugman and the soft and stretchy cords are by Fabrizio Gianni Linda is the new director of the office of the mayor of Johns Creek
NavyNavy is still hot for eveningwear or weddings ndash a wonderful and versatile neutral that is a refreshing option instead of traditional black Rebecca Perkins an assistant principal at Alpharetta High School modeled a two-piece evening suit by Kay Unger
OrangeOrange is a hot color this fall and this two-piece suit by Rickie Freeman for Teri Jon is a perfect example of versatility Mauvalyn Clark pulls it together with a tan top by Chicorsquos Mauvalyn owns a hair salon and is a health and wellness consultant
On Sept 11 Northside Woman co-sponsored a night of fashion food and
fun in support of the Drake House which provides emergency housing for women and children in crisis in North Fulton The models
chosen to ldquoWalk This Wayrdquo in front of a sell-out
crowd at Alpharetta Presbyterian Church were familiar faces from the local community
As the fashion stylist for the show I chose clothes from the Drake Closet in
Alpharetta with an eye for pieces featuring some of this fallrsquos current trends
As a personal wardrobe consultant and owner of Alpharetta-based Fashion With Flair Lori Wynne helps people look their best Contact her at fashionwithflaircom
Charity fashion show spotlights
fall trendsBy LORI WYNNE
october2014 | northsidewomancom | 15
Fortitude FarmldquoWhere we set our goals high and jump over themrdquo
13835 Hopewell Rd Alpharetta GA 30004 fortitudefarmgmailcom bull fortitudefarmcom bull 770-289-7350
A premier hunterjumper facility specializing in Showing Training Sales Lessons and Boarding
CAROLYN BELL
16 | northsidewomancom | october2014
970 North Point DriveAlpharetta bull 770-712-3592Inside Salon Lofts amp behind Shane Company7 Days a Week 10am-8pm
BRAZILIAN BLOWOUT
Must present coupon Not valid with any other off ers or on prior services Longer or thicker hair addtrsquol charge Exp 111514
ELIMINATE UNWANTED FRIZZ amp CURL ONLY
$150 ($300 VALUE) Scandals bull Call for an appointment 770-712-3592
FREE HAIRCUT
Must present coupon Not valid with any other off ers or on prior services No purchase necessary Gratuity not included Exp 111514
With purchase of Color Highlight Curl-reducing Smoothout or Brazilian Blowout
VALID 7 DAYS A WEEK bull $50 VALUEScandals bull Call for an appointment 770-712-3592
50 OFF ANY NEW HAIR SERVICE
Must present coupon Some restrictions apply Not valid with any other off ers or on prior services Gratuity not included Exp 111514
REGULAR PRICE $25 ndash $300 AND UPScandals bull Call for an appointment 770-712-3592
NSW
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FREE LADIES HAIRCUT
New clients only Must present coupon Not valid with any other off ers or on prior services No purchase necessary
Gratuity not included Exp 111514
VALID 7 DAYS A WEEK bull $50 VALUE Scandals bull Call for an appointment 770-712-3592
NSW
1078 Alpharetta St bull Roswell GA 30075770-640-7615 bull wwwGoBoardofTradecom
Get ConsignmentSavvy for Fall
THE BOUTIQUE at The Board of Trade hellipWhere the Northsidersquos
fashion-minded find authentic designer apparel handbags
and shoes at consignment prices Buy fabulous pieces from designers such as Louis Vuitton Chanel Kate Spade Tory Burch Michael Kors and many more Get Fall chic at
THE BOUTIQUE located inside The Board of Trade
Like us on
$5 OFFfor every $50 spent in
The BoutiqueOne coupon per customer
Exp Nov 15 2014
$25for every 10 fall fashion items
a new consignor bringsOne coupon per customer
Exp Nov 15 2014
Store Credit
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aBusuSa
$5 Ofor every $55555
The BoOne coupon
Exp Nov
tnttnt
s
hion itemsbringsustomer014
toreredit
goodeats
By KIMBERLY BROCK
Fall is a busy time with sports school festivals and activities But Joanne Rooks has a place at her table waiting for you Waiting for everyone actually
Founder of Momrsquos Table in Roswell Rooks will never forget the special memories formed while sitting around the dinner table every night with her family enjoying her momrsquos homemade meals
ldquoMeals make memoriesrdquo Joanne said ldquoWhen I think of my childhood I remember sitting around the dinner table sharing about our dayrdquo
Recognizing the meaningful bonding that occurred at mealtime as a child growing up in Florida she continued this tradition with her four children after moving to Roswell
Tweaking these classic dishes and experimenting along
the way Rooks has been developing her own recipes since she was a teenager while learning how to cook ldquoat the elbow of [her] motherrdquo and in home economics classes She brought her love of a fine meal to her own table and soon it was a regular occurrence for friends of her children to ask to stay for dinner Joanne noticed there was something more than her fabulous home cooking bringing these kids to her familyrsquos table
ldquoIt was about the food but also for the company the conversation and the connectionsrdquo Rooks explained ldquoI saw
Joanne Rooks brings families back to the dinner table
MomrsquosTable
Therersquos Always a Place for
You at
PHO
TO B
Y KIM
BE
RLY B
RO
CK
Momrsquos Table in Roswell
Jan left and Janet right become friends with Momrsquos Table owner Joanne Rooks center
See GOOD EATS Page 18
october2014 | northsidewomancom | 17
Eat Fabulous Food Drink Delicious Drinks
Think Pink
Chef GregDeMichiel
Celebrity Chef Food Network
BravoVH1
The Collection at ForsythCumming 678-513-079112635 Crabapple RoadMilton 770-475-7121
wwwsiprestaurantscom
n October order fromIur specialo THINK PINK enu and wersquoll give 50meof the proceeds to theo
Georgia BreastCancer Coalition
Letrsquos Beat BreastCancer Together
LUNCHDINNER
BRUNCHOF -SITE CATERINGF
18 | northsidewomancom | october2014
271 North Main StAlpharetta
7703609000wwwminimaid-gacom
Leave the Cleaning to Us Be There When it Matters
FREE CLEANING SPECIALPurchase 5 consecutive weekly or bi-weekly
cleaning and the 6th cleaning is FREENon-transferable new customers only
one time special Exp 110114
bull Residential Housekeepingbull Move-In and Move-Out Cleaningbull Custom Services
Over 40 Years of Security and ConvenienceWe Promise Quality Pride and Performance
2014 WINNER FOR BEST MAID SERVICE
Call for an appointment or drop by and see the showroom
2612 Holcomb Bridge Rd Suite 110Alpharetta GA 30022
Showroom 470-268-7787Cell 404-775-0982
MaryJo AltonOwner
GA 4
00
Holcomb Bridge Rd
Eves
Rd
Nesb
it Fe
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d
snappykitchenscomshowroomsnappy-kitchens-atlanta
goodeats
then that everybody really wants that experience Itrsquos so important to sit down and have that time together but people are crazy busy Moms are running in every direction trying to get their kids one place or another Sometimes it just seems impossible to cook a mealrdquo
With this in mind Rooks was inspired In 2008 with four children of her own ranging in age from 29 to 12 years old she founded Momrsquos Table in the historic district of Roswell Her goal was to provide busy families and individuals a way to enjoy tasty traditional family dinners at their own tables without having to think about what to prepare make a trip to the grocery store or cook You can pick up ready-to-serve homemade stews entrees sides and desserts saving time and energy
ldquoItrsquos like having your own chefrdquo she explained ldquoWe do the cooking and all you have to do is refrigerate reheat and eatrdquo
Rooks is proud to bring recipes from the 50s 60s and 70s to her customers and is delighted to find they respond
to the nostalgia as well as the quality of these familiar comfort foods
ldquoIrsquove been surprised that we get a lot of seniors coming in because they remember this food from the days they were cooking for their own kids or visiting their Momrsquos houserdquo she said
Many seniors frequent Joannersquos second store The Luncheonette for a sit-down lunch during the week
Rooks is quick to point out that her pre-made feel-good meal concept has other benefits in addition to time and cost savings and memories of mom She speaks passionately about statistics provided by the CASA Columbia Family Day initiative which states frequent family dinners can help reduce adolescent and teenage substance abuse
ldquoAs a sponsor of CASA Family Day which took place
on Sept 22 this year my goal is to make mealtime matterrdquo said Rooks ldquoIt brings me great fulfillment knowing our meals offer an opportunity for families to communicate with each other and for parents to really listen to whatrsquos on their kidsrsquo minds Thatrsquos whatrsquos always been important to me as a wife and mother what I want to be remembered for Thatrsquos what Momrsquos Table is really all aboutrdquo
Rooks wants to remind families of a time when we were called inside from our work or our play tucked in safe with those who know us and love us best our bodies and souls nurtured and fed well And shersquos making sure therersquos something good to fill us up
If Rooks has anything to say about it there will always a place at the table for each one
You can learn more about Momrsquos Table at their website wwwmomstableonlinecom
GOOD EATS Continued from Page 16
Left Peach and Blueberry Cobbler Above Momrsquos Table is brimming with nostalgic new-century era deacutecor
Customers enjoy a sit-down lunch at The Luncheonette Joanne Rooksrsquo second location on Grimes Bridge Road
october2014 | northsidewomancom | 19
20 | northsidewomancom | october2014
Quote from Roger Rickman Class of 2014 SalutatorianldquohellipI want to challenge this class to continue conforming to the image of Christ and to not give in to the world Donrsquot be satisfi ed with just getting by in college or at work but give it your best Let your faith guide you to make strong deci-sions In the words of 2 Corinthians 811 lsquonow fi nish the work so that your eager willingness to do it may be matched by your completion of it according to your meansrsquo rdquo
QCldquocowgbgs8ybi
10965 Woodstock Road Roswell GA 30075
770-993-1650 FellowshipChristianSchoolorg
COLOSSIANS 1 9-12
Est 1986
FELLOWSHIP
paladinsportsfellowshipCS
Academics Take Center Stage at Fellowship
Admissions tours every Thursday at 10am beginning October 16 No reservation
required Admissions Dept 770-641-6816
theinterview
By CANDY WAYLOCKcandynorthsidewomancom
When it comes to beating back cancer it helps to have someone by your side fighting
equally hardTrey Rood was a high school
freshman in 2007 attending West Forsyth High School where he played football and had just made the junior varsity baseball team At only 15 years old life stretched ahead of him full of promise and hope until he received the news no child should ever hear cancer
His mother Cherie Rood remembers
the events leading up to the diagnosis and how an innocent-looking lump nearly turned into a death sentence At first the news seemed good ndash the biopsy indicated a benign tumor But during surgery the bomb dropped stage three melanoma a particularly aggressive form of skin cancer
ldquoI immediately went into what I call a survival moderdquo Cherie recalled ldquoI had to eliminate all negative things in my life and stay focused on how we were going to save Treyrsquos life I was relentless in never giving up and reaching out to every resource that came my wayrdquo
Behind her stood the entire Forsyth County community which rallied around
Trey with ldquoPray for Treyrdquo bracelets rallies fundraisers prayer vigils and community events to support the Rood family during this crisis
ldquoYou really donrsquot know all the angels and friends you have around you until you are faced with such a life-changing situationrdquo said Cherie
After nearly two years of treatment in Atlanta Cherie and her husband Charlie sought alternative treatment for Trey in Germany in an attempt to defy a cancer that has less than a 5 percent survival rate Between trips to Germany Trey tried to lead a typical life of schoolwork and sports back home
After treatment in Germany ended Treyrsquos care moved to MD Anderson Cancer Center in Houston but time was running out Just before his senior football season Trey relapsed One morning he woke to find his right peripheral vision gone the result of two brain tumors The cancer had now moved to stage four
With traditional remedies exhausted and new tumors developing almost daily the Roods made the decision to allow Trey to be a participant in a trial study
Dr Patrick Hwu professor and
Treatment sent her around the worldto find a cure for sonrsquos illness
stands up to cancerForsyth mother
with faith and fightTrey and Cherie Rood
See THE INTERVIEW Page 22
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AllisonKlosterHarryNormancom
rdquondash Allison
Yoursquoll know within only a few minutes that I am the Realtor you will be comfortable working with and whorsquoll succeed for you Just call and allow me to interview for the job I wonrsquot take up much of your time Yoursquoll be glad you called 404-784-5287
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New ListingGated Community5 bd 35 ba master on main $449900
Selecting the right realtormakes all the diff erencePeter and I have been the top team in the North Fulton offi ce now for eight consecutive years Our tireless work ethic passion for our buyers sellers and investors and simply the fact that we make the entire process enjoyable instead of stressful is the key to our success
14600 Timber Point Milton6 bd 5 ba gated fi nished terrace level $829000
115 Wentworth Terrace Alpharetta5 bd 4 ba with loft $399000
Kimball Bridge Crossing5 bd 25 ba renovated kitchen and master $334900
1230 Hopewell Crest Alpharetta6 bd 7 full 2 half baths elevator $2999900 www1230hopewellcrestcom
14865 East Bluff Rd Milton5 bd 4 full 2 half baths pool on 45 acres $1449900
New Listing10997 Waters Road Alpharetta3 bd 25 ba master on main$424900
Exclusive North Valley SOLD Custom Home
325 Sweet Gum Circle Milton5 bd 55 ba private pond $729900
SOLDSOLD3080 Pillement Place4 bd 25 ba renovated kitchen $359900
SOLDSOLDPine Valley Estates Gated Community4bd 25 ba fenced yard $219900
SOLD
22 | northsidewomancom | october2014
See the Diff erence Milan Eye Center Can Make
The most common surgery in the United States is cataract surgery
Milan Eye Center was chosen to be fi rst in the United States to off er bladeless cataract surgery using the Ziemer Z6 Laser
Learn more at wwwMilanEyeCentercom | Call today for a consultation 678-688-4575
6300 Hospital Pkwy Suite 325 | Johns Creek970 Sanders Rd Suite 100 | Cumming201 Kimberly Way Suite 106 | Canton1995 Mall of Georgia Blvd Suite A | Buford
Milan Eye Center provides industry leading patient care cutting edge technology a friendly staff and family atmosphere We are focused on improving the quality of our patientsrsquo lives through education care and various treatment options
Milan R Patel MDCataract amp Refractive Surgeon
Niraj Desai MDCataract amp Refractive Surgeon
Gina Borgnini ODOptometrist
Priyal Gadani ODOptometrist
2013 and 2014
Thank You for voting us
Best Ophthamologist
theinterview
chair of MD Andersonrsquos Melanoma Medical Oncology Department said Trey was one of the first patients in the trial which involved harvesting some of Treyrsquos tumors to grow billions of immune T-cells
ldquoWe never know how any new therapies will be tolerated in patients or how effective they will be Therefore it was with considerable courage that Trey embarked on this change in the game planrdquo said Hwu
In all Trey received 107 billion T-cells and two doses of 167 million dendritic cells that successfully fought the cancer Growing this number of cells in the laboratory is very labor intensive said Hwu requiring Trey to remain in the Houston hospital for five weeks
Even in her darkest days when her son lay exhausted from endless medical procedures Cherie never lost her faith that Trey would defy the odds and beat back the cancer coursing through his body
ldquoI knew I had to accept we would be in the world of cancer the rest of our lives to help Trey fight this horrible
disease This was a hard realization to come tordquo she said
Finally with treatment over Trey returned home and entered the University of Georgia just days later completely bald from the treatments but ready to start school and put cancer behind him
Four years later Trey is in full remission an active member of Sigma Chi fraternity and preparing to graduate in December with a job waiting for him in the finance world But the shadows at the door will remain indefinitely said Cherie
ldquoI never completely let my guard downrdquo she admitted ldquoWe still go back to Houston every six months for Treyrsquos check-up and you can always hear a pin drop in the patient waiting room right before we get his tests resultsrdquo
She has become an advocate and fundraiser for melanoma research and recently wrote a book with Trey ldquoChanging the Game Plan The Trey Rood Storyrdquo to share
his story of hope and triumph over cancer
ldquoI believe you donrsquot go through something as hard as this and not help others who are experiencing something [similar] who could benefit from our experiencesrdquo she said of the reason she wrote the book ldquoThere are so many good things that have come from ithellipitrsquos a miracle storyrdquo
Above all she urges parents to do every bit of research they can about their childrsquos illness so they can make informed decisions
ldquoDoctors today are not always going to be able to refer you to where the best options may berdquo she advised ldquoYou have to become your own advocate and pull out the resources donrsquot wait for them to come to yourdquo
To learn more about Trey Roodrsquos story or to order a copy of ldquoChanging the Game Plan The Trey Rood Storyrdquo visit his website at wwwprayfortreyorg
THE INTERVIEW Continued from Page 20
Trey Rood and his mom in his dorm room on move-in day at the University of Georgia
Trey completes schoolwork at the clinic in Germany ldquoMs Baileyrdquo was Treyrsquos close companion when he became sick
Wrist bands worn in support of Trey Rood
october2014 | northsidewomancom | 23
24 | northsidewomancom | october2014
girls getaway
A relaxing retreat at Rosemary BeachBy KATIE VANBRACKLEkatienorthsidewomancom
On an ordinary weekend in September a group of Crooked Creek neighbors decided to do something a bit out of
the ordinary While Suzanne Pacey and her friends had
been getting together regularly for monthly GNIrsquos (girlsrsquo night in) in each othersrsquo homes the ladies decided last month that the time was right for a GNA (girlsrsquo night AWAY)
The location was determined when a mutual friend offered the use of her beach home for free So after tossing around multiple dates realizing that it is virtually impossible to get a bunch of women to agree upon a schedule and finally going with majority rule Lisa OrsquoFlynn and Ginny Prince piled in Suzannersquos vehicle on September 13 ndash headed for the blue skies white sand beaches and salted margarita glasses of Rosemary Beach Florida
Located along northwest Floridarsquos Emerald Coast between Panama City and Destin at the eastern end of Scenic Route 30A Rosemary Beach is a master planned community featuring around 500 homes plush amenities and a charming town center Rosemary is similar in layout to nearby Seaside with its own unique architectural style
But for Lisa itrsquos all about the beach
ldquoItrsquos a perfect beachrdquo she said ldquoAnd the village offers plenty of restaurants and shops to keep it interesting We pretty much parked the car when we arrived and didnrsquot get in it again until we had to leave Hilton Head is usually our familyrsquos go-to beach vacation spot but that might be changing next yearrdquo
Suzanne agreed that she would love to return with her husband but noted that Rosemary Beach is probably not the best choice for families on a budget Nor for girlfriendsrsquo
groups looking for a place to partyldquoRosemary is very quaint
and not at all crowdedrdquo she said ldquoItrsquos a place to relax and enjoy long sunset walks on the beachrdquo
For those without a free beach house connection vacation rentals are available ranging from one bedroom carriage houses to six bedroom cottages and homes Other lodging options include The Pearl a stylish boutique hotel and The Pensione at Rosemary Beach a small European-style luxury inn
The Crooked Creek friends had no agenda for their getaway preferring to wing it one day at a time Suzanne brought along a
new novel but never read a single page ldquoWe just wanted to hang out and
catch up with each other without distractionsrdquo said Lisa ldquoGetting a tan was a bonusrdquo
Dining out was a must as no one wanted to waste precious beach time slaving over a hot stove
Suzanne said Amavida Coffee was a great place to get a
morning cup of caffeine while the French toast at Summer Kitchen Cafeacute on Barrett Square was ldquoincrediblerdquo For lunch she headed over to The Pearl for a minty mojito and a delicious BLT at the Havana Beach Bar and Grill
Steamed little neck
clams at Edwardrsquos Fine
Food and Wine
From left Ginny Prince
Suzanne Pacey and Lisa
OrsquoFlynn enjoy an after-
dinner drink at Paradis
Rental bikes are the best way to tour
Rosemary Beach
A charming Rosemary Beach cottage
Turquoise water and white sand beaches
october2014 | northsidewomancom | 25
girls getaway
A relaxing retreat at Rosemary Beach
Other fun places to grab a bite included La Crema Tapas and Chocolate and Wild Olives for wine and cheese
A dining highlight for the whole group was Edwardrsquos Fine Food and Wine on Main Street ldquoAsk for the chefrsquos counter and you can watch the chef cookrdquo advised Suzanne
Chef Ed Reese enjoys engaging his guests with light conversation
while he prepares simple fresh dishes such as steamed little neck clams or grilled grouper Suzanne and her friends lingered over their meal watching the Bears49ers game and eventually closed down the restaurant
Most time was spent however relaxing on Rosemaryrsquos white sugar sand beaches soaking up turquoise views of the Gulf and listening to the quiet lapping of waves on the shore
One reviewer described Rosemary Beach as ldquoFlorida for grown-upsrdquo noting the complete lack of rowdy spring breakers cheap hotels and sports bars that characterize the stereotypical Florida beach scene
When the gals had their fill of the sun and surf ndash such as Ginny who wiped out after losing her float in the waves and refused to go back in the water much to her friendsrsquo amusement ndash Bamboo Bicycle Company provided cruiser bikes with big
comfy seats and coaster brakes perfect for exploring the island and the scenic 30A bike trail at a leisurely pace
Specialty shops in the town center such as Willow Boutique Pish Posh Patchoulirsquos and Rosemary Beach Trading Company offered a break from the sun and some retail therapy
Best of all was spending time together away from the normal routine
Traveling to the beach with a group of girlfriends just gets better as you get older the friends agreed
ldquoWe are more laid back nowrdquo said Lisa
ldquoAnd even though we all have some crazy habits everyone just does their own thing and no one gets their feelings hurtrdquo said Suzanne
ldquoItrsquos much more relaxing for surerdquo
ALL PHOTOS BY SUZANNE PACEYSTAFF
A mojito and BLT lunch at The Pearlrsquos Havana Beach Bar and Grill
Try the French toast at the Summer Kitchen Cafeacute
Early Sunday morning farmers market in Barrett
Square
An afternoon
of tennis
Narrow streets in the town center are lined with shops and restaurants
26 | northsidewomancom | october2014
getting to know her
By KATIE VANBRACKLEkatienorthsidewomancom
On Oct 25 the Tour de Pink Atlantarsquos only bike ride for breast cancer will return to Alpharetta Joining the cyclists for her fifth year will be Roswell resident Kris Altiere a breast cancer survivor with a serious competitive streak and an even
stronger will to live
NSW Have you always been athleticKris Altiere I was on a swim team from ages 4 through 17 but a rotator cuff injury in high school ended my swimming career It wasnrsquot until my 30s that I realized I still needed to be competitive at something ndash my life was missing that A friend of mine started doing triathlons and seemed to really enjoy it so I decided at 34 to give it a go I started running in January of 2009 with a New Yearrsquos resolution to do a triathlon I did seven Guess I got addicted
How would you describe your competitive nature(Laughs) Ask anyone who knows me Irsquom competitive in everything I do Honestly I think I was born this way If you are swimming in a lane next to me we are racing If you are running on the greenway in front of me Irsquom trying to pass you If Irsquom on the treadmill Irsquom looking at your screen to make sure Irsquom going faster than you
How did you react when eight months after completing your first triathlon you were diagnosed with Stage 2a triple negative breast cancerAt the time I was a 35-year-old single mom to my beautiful daughter Riley and the first thing that went through my head was the thought that I may not ever see her grow up I decided there was no way I was going to let anything take that away from me Before I even knew the stage of my breast cancer I decided I was going to have a double mastectomy The surgery was followed by 16 rounds of chemotherapy and five reconstructive surgeries
Your doctors soon learned that they were not dealing with a typical patient didnrsquot theyThe very first question I asked my breast surgeon was if Irsquod still be able to complete my first Half Ironman in
May The race was only eight weeks away She smiled kindly and said ldquoNo Irsquom afraid not this yearrdquo but I had been training so hard and the idea of not being able to complete something
I started was just not an option I had registered for several events prior to my diagnosis and I was determined to still do them
How did focusing on athletics help you during your treatmentRunning became my escape I know it helped me to mentally get through it all Chemo is cumulative so toward the end it got tough to do just a mile but I still went nearly every day and did what I could My oncologist told me after my fourth round of chemo that I inspired him to start running again He said ldquoIf you can go out and run after getting a dose on the red devil I have no excuserdquo
Were you ever tempted to give upI think everyone has their moments of ldquoWhy merdquo when they are going through cancer and I was no exception I was very strong when I was diagnosed and to see the toll those
A fierce competitor there was no way Kris Altiere was going to let breast cancer win
Getting to Knowa Tour de Pink cyclist
DE
VO
N M
OR
GA
NPH
OTO
SYNTH
ESIS A
TLAN
TA
Kris Altiere rides on Alpharettarsquos Big Creek Greenway
Altiere bald after her treatments finishes an Iron Girl race in 2010
2 locations to serve you
Roswell 770-343-8675
Cumming 770-886-5821
$200 OFFPer Ear on
Premium ProductsMust bring ad in to receive off er
Expires on 111514
Donrsquot Miss a BeatTake control of your hearing and your life
Raymond L Schettino MD FACS
Roy S Schottenfeld MD
Bryant T Conger MD
wwwNorthFultonENTcom
Hearing loss and balance disorders are not just age-related Other medical conditions including diabetes cardiovascular disease infection and primary disorders of the ear can be the cause If left untreated people with hearing loss are up to fi ve times more likely to suff er from dementia Studies have shown that hearing amplifi cation can drastically improve patientsrsquo quality of life
See GETTING TO KNOW Page 28
Four days after being declared cancer-free Altiere completed a Team in Training race to raise funds for leukemia research
october2014 | northsidewomancom | 27
SHOPPES ATMarietta Street
Shoppes at Marietta Street41 Marietta Street
Alpharetta GA 30009
Rosw
ell St
S Main
St
Marietta St
Old Milton Pkwy
Explore bull Shop bull Enjoy
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(770) 442-5819
FREE Paint SampleJust bring in this ad
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28 | northsidewomancom | october2014
getting to know her
GETTING TO KNOW Continued from Page 26
treatments take on your muscles is very frustrating I even cried at a few finish lines because of how long it took me to complete the event but I never wanted to quit I was afraid to quit
I ran my first half marathon the 2010 Georgia ING after my diagnosis not knowing what was in store for me It was emotional ndash it was great The second half marathon was much harder physically I had just finished 16 rounds of chemotherapy four days prior and my time was so much slower But crossing that finish line was a feeling Irsquoll never be able to describe The hardest challenge was the Half Ironman I completed eleven months after finishing chemo That race took me a little over seven hours to complete but itrsquos one of the medals Irsquom proudest of
You had a bit of a surprise after completing that Half IronmanYes I finished the race a little slower than I had anticipated and two weeks later I still felt really tired It didnrsquot dawn on me that I might be pregnant because I had been told that due to chemo I would not be able to have any more children and I had been experiencing symptoms of menopause off and on for months To my surprise not only was I pregnant I was pregnant with twins So I had finished that Half Ironman while five months pregnant My husband John and I welcomed Jake and Charlotte Grace into the world on June 1 2012 We joke that as soon as they get their first bicycles we are going to get them a 703 magnet
When were you declared cancer freeTechnically after my surgery on April 1 2010 but doctors count it from the day you finish treatment which for me was Nov 2 2010 However I honor both ldquocancer-versariesrdquo each year The five-year mark is coming and thatrsquos the big one Itrsquos when your chances of a recurrence are lowest Irsquoll also be turning 40 so this is going to be a big celebration
When did you become involved with Tour de Pink and Young Survivors Coalition (YSC)For five years ndash every year since my diagnosis ndash I have raised money for YSC and participated in the Tour de Pink In their cancer support groups YSC has what many other organizations donrsquot ndash young women Young women have different challenges when dealing with a cancer diagnosis We are in the middle of our lives We are dating or newly married We are in the midst of our careers We have children or want children The challenges are so different Now when I attend YSC groups I can give newly diagnosed young women the same sense of hope I received
What is your newest personal goalNext on my agenda is to do a full marathon ndash the Donna 262 in Jacksonville Beach in February 2015 Itrsquos a race which supports breast cancer research so I cannot imagine a better one to make my first
Altiere finishes her first Half Ironman eleven months after ending her treatments
Kris Altiere with her husband John and ldquomiracle twinsrdquo Jake and Charlotte Grace at the 2013 Tour de Pink
On Oct 25 hundreds of registered riders walkers runners and families will gather at the ADP campus 5800 Windward Parkway in Alpharetta to travel from 1 to 100 miles through the northern suburbs as part of the annual Tour de Pink
Tour de Pink helps the Young Survivors Coalition (YSC) raise awareness that young women can and do get breast cancer said YSC Event Manager Kay Butts-Pruett
ldquoBy riding running or walking in the Alpharetta event we can spread the word that a young woman diagnosed with breast cancer does not have to face her journey alone
To learn more about Tour de Pink visit wwwysctourdepink Northside Woman readers will receive 50 off the cost of registration
by using the discount code NorthsideWoman
Join the Tour de Pink on Oct 25 Special discount for Northside Woman readers
october2014 | northsidewomancom | 29
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
009 | wwww nnorthfultonschoolofm
Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
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Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
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With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
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1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
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40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
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ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
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Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
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Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
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44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
october2014 | northsidewomancom | 3
Wersquore honored to serve youItrsquos an honor to be recognized as the nationrsquos leading hospital for maternity and newborn care
Look a little closer and yoursquoll discover that Northside performs more surgeries and diagnoses and
treats more breast and gynecologic cancer than any other hospital in Georgia While people choose
Northside for our expertise they also know us for our exceptional compassionate care
Visit us online at wwwnorthsidecom
4 | northsidewomancom | october2014
7704423278 | 7704751216 (fax)319 north main street alpharetta ga 30009
+ stay connected onlineNORTHSIDEWOMANCOMfacebookcomnorthsidewoman
twittercomnsidewoman
staff
Christina Appen PUBLISHER
christinanorthsidewomancom
Devon Morgan PHOTOGRAPHER
devonphotosynthesisatlantacom
Candy Waylock SENIOR WRITER
candynorthsidewomancom
INSIDE northside women 6 UNSUNG lsquoSHErsquoRO Breast cancer survivor Traci Gabrels
20 THE INTERVIEW Cherie Rood helps son fight cancer
24 GIRLFRIENDSrsquo GETAWAY A relaxing retreat at Rosemary Beach Florida
26 GETTING TO KNOWhellip Tour de Pink cyclist Kris Altiere
northside lifestyle 10 SHE READS Ann Hite and Lynn Cullen weave spooky tales
14 HER STYLE Charity Fashion Show
16 GOOD EATS Momrsquos Table in Roswell
32 HER HEALTH Dance 101rsquos Ofelia de La Valette
36 SHE BLOGS The Broken Seashell
38 PET OF THE MONTH Puppy Pa-looza
42 ASK THE VET
46 OCTOBER CALENDAR
the coverPhotographer Devon Morgan found just the right spot on the Big Creek Greenway to capture images of Kris Altiere breast cancer survivor with a sampling of her many race medals who will join hundreds of people riding running or walking in the 2014 Tour de Pink breast cancer fundraiser on Oct 25 in Alpharetta See ldquoGetting to Knowrdquo on page 26 to learn how Altiere a fierce competitor by nature used athletics to help her stay strong physically and mentally while battling breast cancer at age 35
DE
VO
N M
OR
GA
N PH
OTO
SYNTH
ESIS A
TLAN
TA
general manager Hans Appen
hansnorthsidewomancom
sales executives Hans Appen Abby Breaux
Becky Nelson Wendy Goddard June Meltzer Julia JohnsonMike Dorman Paige Roman
sales assistants Susan Hernandez Jade Rodgers
production Suzanne Pacey
David Brown AJ McNaughton
Northside Woman is published monthly amp distributed free throughout north metro Atlanta copy 2013 Appen Media Group All rights reserved No portion of this publication may be copied or reprinted without the
express written permission of the publisher
4 | northsidewomancom | october2014
Suzanne Pacey GRAPHIC DESIGNER
suzannenorthsidewomancom
Katie VanBrackle EDITOR
katienorthsidewomancom
october2014 | northsidewomancom | 5
Jones
Bridg
e Rd
Kroger
State Bridge Rd
Ray MossConnector
Waffl eHouse
N
QT GasStation
The best Italian food you ever had
neverAcclaimed by our guests the Best Italian Food in Atlanta
Finally in Atlanta ndash Authentic New York Italian food inspired by real New Yorkers We use only the freshest ingredients and keep it simple ndash our dishes are prepared to order with only the fi nest highest qual-ity ingredients From our fresh seafood fl own in daily to our freshly cut organic chicken and milk-fed veal our food is not to be missed Dal Cuore is a hidden gem ndash we may be a little hard to fi nd but once you do yoursquoll keep coming back
2100 Ray Moss Connector Johns Creek GA 30022 (at State Bridge and Jones Bridge behind QT and Waffl e House)678-867-0854 bull wwwDalCuoreRestaurantcom
Wed ndash Sun 430pm ndash Close bull Mon amp Tues Closed for Events
Dal Cuore New York TrattoriaCatering
Wed ndash Sun 430pm ndash Close bull Mon amp Tues Closed for Events bull Make your reservations now Like Us On Facebook
Remember us for your next catered event or private party Your place or ours
W d S 4 30 Cl M amp T Cl d f E t
Fried Calamari We use fresh never frozen calamari coated with our own unique blend of Arborio rice fl our and sauteacuteed crispy Served with our housemade marinara
Veal Sorrentina We use only the fi nest free range and milk-fed veal served with crispy sauteacuteed eggplant aged prosciutto di Palma and fontina cheese with a mushroom marsala sauce Served with our Calabrian Eliconi pasta and Nonnarsquos Sunday gravy
Frutti di Mare Our house specialty sauteacuteed with fresh diver scallops shrimp calamari clams and mussels in our spicy garlic marinara fra diavolo sauce Served over Calabrian pasta
Valais Ct
Book Your Holiday Party Now
LIVE MUSIC
Sundayswith Lauren Barnett
Wednesdayswith Karla Harris
6 | northsidewomancom | october2014
unsunglsquoshersquoro
Facebook posts capture strength spiritof breast cancer survivor Traci GabrelsGoodLife is
By KATIE VANBRACKLEkatienorthsidewomancom
Editorrsquos note Our November 2012 issue included a Girlfriendsrsquo Getaway piece on Johns Creek resident Traci Gabrelsrsquo biking trip through Napa Valley Just before the magazine was sent to the printer in October I called Traci and instead of her usual cheerful voice I heard a quiet serious tone on the line The unthinkable had happened to this healthy lively mother of two She had just been diagnosed with a very aggressive form of breast cancer Throughout her treatment Tracirsquos Facebook posts were filled with honesty and emotion but her sweet spunky spirit never wavered Two years later Traci is one of the lucky ones ndash cancer free And grateful every day for it Her bravery humor and grace are an inspiration not just to cancer patients but to anyone facing a difficult road ahead
Traci has always been ldquocrazy closerdquo to her sister Lori Taylor
Tracirsquos close friends decorated her door on the day of her last chemo treatment in 2013 as well as surprising her with more signs in the lobby of her doctorrsquos office
Traci GabrelsOct 28 2012WOW I knew turning ldquo40rdquo was going to come with all sorts of ldquogrowing oldrdquo adventures and so far it
hasnrsquot been disappointing Sohellipwhat kind of adventure am I in store for next you ask WellhellipIrsquove been diagnosed with breast cancer Yes Irsquom serious I found out this week and will start chemo soon then have surgery So you might be wondering why Irsquom telling everyone on FB Well this is just my way of ldquocontrollingrdquo or ldquoowningrdquo it instead of it controlling me In this day of technology people are going to find out And letrsquos be honesthellipas soon as I lose my hair (which by the way is really gonna suck because Irsquove grown quite fond of my hair)hellipthe catrsquos gonna be out-of-the-bag anyway So people have been asking me what they can do for me and my family Honestlyhellippray Not for me but for my family Which brings me to ask a favor of who might see me at the grocery store wrestling match etchellipif you come up to me all doe-eyed and cry (especially in front of my kids) you are giving me the green light to SMACK YOU upside the head ) (Irsquom not kiddinghellipI will hurt you) Just donrsquot freak my kids out because Irsquom going to be fine okay Sohellipmore updates to follow Buthellipjust so you knowhellipdonrsquot feel sorry for me I am blessed beyond belief (Big Dude has my back) am going to come through this even healthier and Irsquom a pretty tough cookie Sohellipdonrsquot worryhellipI got this
Traci GabrelsNov 5 2012Wellhelliplooks like things are progressing pretty fast So fast in fact sometimes even I have a hard time
wrapping my head around it We saw the oncologist again today Will have ldquoportrdquo put in tomorrow PET scan and echo Wednesday start taking steroids 5 times a day Thursday then start chemo on Friday I know therersquos got to be a joke or some kind of humor I can throw in here to lighten the mood but having trouble finding it at the moment Sohellipgonna leave it like thishellipGod is good I am blessed and thanks again for all the sweet words and prayershellipthey mean the world to me
Traci Gabrels Nov 14 2012Day 6 after first chemo treatment The day Irsquom supposed to start feeling ldquonormalrdquo according to
everyone UmmmhellipOKhellipIrsquom trying to take your word for ithellipbut honestlyhellipnothingrsquos ever really going to seem ldquonormalrdquo again And I donrsquot mean that in a bad way but really I donrsquot think Irsquom ever going to look at anything the same way again For instancehellipright nowhellipI canrsquot breathe I feel like Irsquom running a marathon uphill and canrsquot stop But last night I was able to walk up the stairs tuck my children into their beds and put my arms around them and hold them That will never just be ldquonormalrdquo to me again Why Because something so small as being able to hold my children is precious and will be utterly appreciated from now on Every sweet stupid monotonous activity of each day is what Irsquom longing forhellipbut for now Irsquom good I have really good (not greathellipyet) moments and some pretty low ones I was pretty ldquoout of itrdquo for a few days Just basically sat and stared Had moments of truly feeling like a burden and worthless Then would have times of feeling so absolutely thankful and grateful I was completely overwhelmed OKhellipsorry for ramblinghelliplots of emotions going on in here But like I said before life is good I am blessed and keep the prayers coming
Traci GabrelsNov 20 2012OKhellipis it really bad that I am THOROUGHLY enjoying laying on the couch watching Kelly and
Michael while my husband is doing the dishes doing the laundry AND mopping the floor UmmmhellipI think not (btwhellipI could seriously get used to thishelliphehehe)hellip
Traci GabrelsDec 20 2012Irsquove been wanting to write some ldquobeing thankfulrdquo posts lately but obviously havenrsquot Why Irsquove been
having migraines for two weeks now Andhellipbeen sleeping an average of four hours at night Andhelliphave a pretty wicked cold Andhelliphave been crying my eyes out or snapping at people because my stupid hormones are out of whack and I havenrsquot gotten everything done associated with Christmas yet Andhellipmy next chemo treatment is tomorrow and the world is supposed to end right in the middle of it Buthellipother than thathellipitrsquos all good ) No reallyhellipI mean ithellipit is all good And am I thankful You bet your sweet bippy I am Everything that I am going through will pass Itrsquos nothing compared to what some people are going through out there God willing Irsquom going to be able to hug and love on my family long after all this sickness is over and that in itself is the most precious gift to be thankful for
Traci GabrelsDec 21 2012I received some rather interesting news from the oncologist today First hersquos already thrown me
into menopause (which actually makes me feel better because it explains my ldquoCybilrdquo personality lately and hot flashes) I also found out that I get to incorporate mineral oil in my daily diethellipWoohoo Maybe Irsquoll finally lose those 5 pounds that have been lingering Andhellipthe best thinghellipI will have full brain function about 15 YEARS after chemo is all done So I have an explanation for all those goofy things that come out of my mouth and I canrsquot be held accountable for any of them Okayhellipgo aheadhellipyou gotta admithellipyoursquore a little jealous
See SHERO Page 8
6 | northsidewomancom | october2014
october2014 | northsidewomancom | 7
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8 | northsidewomancom | october2014
Tracirsquos family in Panama City Beach Florida 4 weeks out from her second surgery 5 months out from her last chemo treatment
Traci on her 41st birthday August 2013 It was only about a week since she started going out in public without her wig so she was still feeling ldquokind of awkwardrdquo about her new lsquodorsquo
Anna Hathaway left and Carol Hathaway right honored Traci at a Pink Out ceremony for breast cancer survivors in October 2013
Traci GabrelsApril 22 2013Guess What Irsquom CURED Thatrsquos right itrsquos true Just left my incredible doctorrsquos office assuming I was
going for my regular checkup and instead he comes in with my report and informed me that I am one of the very lucky oneshellipCured Few people get to this point less than 25 percent as a matter of fact There is ZERO trace of cancer in this body I was not expecting this news HonestlyhellipIrsquom in shock Hard to take it all in All I can say is God is good Sorryhellipjust canrsquot stop crying happy tears
Traci GabrelsAug 27 2013Soitrsquos the night before my 41st birthday and what am I doing You guessed ithellipcrying I canrsquot help ithellip
seems to be a new ldquonormalrdquo these days And it happenshellipoften It doesnrsquot take much eitherhellipwatching my kids listening to music even just feeling the wind on my face while on the boat Why am I crying you ask Well I guess Irsquom just happyhellipand thankful Thankful that I get to even experience these mundane everyday things But also Irsquom realizing that Irsquom differenthellipvulnerable Irsquove always been pretty stubbornhelliphave pushed myself pretty hard when I wanted to accomplish something and NEVER liked to do anything halfway but now ldquohalfwayrdquo is my new ldquonormalrdquo Thatrsquos not to say that itrsquos always going to be like thishellipbut for nowhellipit is And it makes me madhellipbut more than thathellipit scares the hell out of me Now I know that ldquohalfwayrdquo is a whoooole lot better than even what I was going through six months ago but still itrsquos a transition and transitions can be pretty difficult at times But difficult or not crying or not ldquonormalrdquo or not Irsquom herehellipand thankful every day for it Sohellipenough weepy talkhellipbring on the birthday cake
Lori TaylorOct 18 2013Tonight my sister Traci Gabrels is being honored at her daughterrsquos high school along with other amazing
breast cancer survivors These women are just heroes in my eyeshellip Their healing doesnrsquot stop when their hair begins to growhellipit goes far beyond thathelliptheir need for support doesnrsquot stop when the chemo or radiation treatments stop There is still internal healing the need for time and reconnectionhellipa kind of reintroduction to the lives they had before You have come so far Tracihellipyour little light might flicker but nothing has the power to make it go out completely I love youhellip
Todd Prescott with Traci Gabrels in Washington DC March 15 2014Today is a day of celebration As many of you know not that long ago my beautiful sister Traci was
diagnosed with a form of breast cancer that shocked and frightened us all not only due to its unexpected presence but also due to its incredibly aggressive nature Immediately she began a series of equally aggressive treatments that before long began to exact a horrific mental and physical toll Despite this she endured every treatment every form of medicine imaginable nights of sleeplessness days of immobility bouts with pain disabling fatigue crippling sickness and existential ambiguity with an unwavering strength humor and grace that served both as an inspiration and as a clear message to all that they were in the presence of a true fighter As she was facing down this cruel and horrible disease we made a promise to each other to set a goal in the future to run a race that would not only serve as a new personal challenge but also as an affirmation and reinforcement of her indomitable spirit and determination Today she achieved this goal and completed her first half-marathon She may resent me in the short term for her sore legs and chafing but I am truly humbled to be in the presence of such a woman Congratulations Traci I love you
Traci is all prepped and ready for a chemo treat-ment but says ldquoI can pretty much guarantee that THIS cocktail isnrsquot going to taste half as good as the one I had last nightrdquo
SHERO Continued from Page 6
From left Shanda Adams Traci Gabrels Lori Taylor and Todd Prescott completed the Rock nrsquo Roll half marathon in Washington DC in March of 2014 one year after Tracirsquos final chemo treatment
unsunglsquoshersquoro
october2014 | northsidewomancom | 9
MENget theirLEGSdone too
As men age vein problemsmdashpain fatigue varicose and spider veinsmdashimpact men at almost the same rate as women
There is a solution Men and women alike fi nd improved quality of life
from minimally invasive fast and safe procedures at VeinInnovations
wwwVEININNOVATIONScom
Call now to schedule your free
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Atlanta Johns Creek
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10 | northsidewomancom | october2014
shereads
By KIMBERLY BROCK
Star-crossed soul mates obsessions haints and historical horrors ndash these are the grisly inspiration behind the novels of
distinguished local authors Ann Hite and Lynn Cullen
Growing up with Germanyrsquos legendary Black Forest as part of her backyard Hite learned to love the old legends of gypsies witches and wild boars that were told over and over Not to mention the haunted castle not 10 miles from where she lived But a move back to the States and frequent visits to Appalachia solidified a love of the macabre
ldquoUpon arrival to my new home in Marietta Georgia in 1966 a fighter plane from the naval base close by crashed into a house at the end of our road that was owned by two spinster sistersrdquo Hite explained ldquoOnly one lived The sister in the wheelchairrdquo
She raises her eyebrows enjoying the dark tale
Hitersquos debut novel ldquoGhost on Black Mountainrdquo (Gallery Books 2011) depicts a sorrowful place tucked away in the hills of Depression-era North Carolina There
souls visit their living kin bringing messages of benevolence and portents of doomed love
ldquoNellie Pritchard ndash one of the protagonists ndash shapes her whole life over an obsession as simple as falling in love with the lsquobad boyrsquo her mother warns her againstrdquo she said ldquoAnd boy is he badrdquo
When asked why she believes readers so readily embrace Nelliersquos desperate plight Hite gives a sly smile
ldquoAll women can identify with this kind of obsession Obsession takes us into the darker parts of the mind Itrsquos a very human condition so even when we donrsquot want to admit our tendency we are drawn
to others that exhibit itrdquo she said ldquoAs a writer thatrsquos always an interesting place to go and the journey reflects the vulnerability of the characters I think a lot of
people secretly wish they could be more vulnerablerdquoCullen bestselling author of ldquoMrs Poerdquo (Gallery
Books 2013) and recent Decatur resident would agree Her love of history brought her to the story behind Edgar Allen Poersquos life and what she discovered fueled Cullenrsquos own obsession to tell his tale
ldquoI have always rooted for the underdog the outsider and Edgar Allan Poe definitely falls in this categoryrdquo Cullen said ldquoAn orphan since he was a toddler he was kept at armrsquos length by his foster family and desperate for love and admiration he married his 13-year-old cousin when he was 26
ldquoBut Poe had such a hole in his heart that the love of his teenage wife couldnrsquot fill it He yearned to find love and admiration through his writing and finally he got it with the publication of lsquoThe Ravenrsquordquo she said ldquoYet within one year of finding success and fame he went from being the darling of literary New York City to an outcast He fell in
Tainted L veheartsAuthors from left Lynn Cullen and Ann Hite at the Decatur Book Festival in August
PHO
TO B
Y JE
RRY
HIT
E
Tales of historical haints andstar-crossed soul mates
See SHE READS Page 12
AM
ELIA
PO
E19
10
Edgar Allen Poe
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october2014 | northsidewomancom | 11
Pumpkin PancakesAvailable Now Through Thanksgiving
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12 | northsidewomancom | october2014
Milton mom Kimberly Brock is an award-winning author founder of
Tinderbox Writerrsquos Workshop and owner of Kimberly Brock Pilates
kimberlybrockbookscom
SHE READS Continued from Page 10
B Oglesbyrsquos haunting photo was inspired by Ann Hitersquos ldquoGhost on Black Mountainrdquo
B O
GLE
SBY
AT
WW
WB
OG
LESB
YC
OM
love with Frances Osgood a fellow poet I had to tell the story of their ruinrdquo While Hitersquos ldquoBlack Mountainrdquo characters come to many a harrowing end Cullenrsquos
novel gives a clever nod to Poe himself Set against the backdrop of Victorian New York City the story explores the torment of a living death
ldquoIn lsquoMrs Poersquo I wanted to write about what it would be like when two souls who recognized each other on the deepest level and who should have rightly been together were kept apartrdquo Cullen said ldquoPoe and Frances Osgood were the Romeo and Juliet of 1845 New York and their love ended just as tragically It doesnrsquot end well when soul mates are kept apart
ldquoI believe in the beauty and the importance of the being who is inside of usrdquo she said ldquoTo deny this being full expression is a death of another kindrdquo
Cullen is thoughtful about her ghosts ldquoBeyond everyday speech and actions I believe that we humans communicate with
one another and other animals on a level not well explained or understood in religious or scientific terms alonerdquo she said ldquoWe can all feel our spirits lsquotalkingrsquo at times when we meet someone who we feel like wersquove known forever or when we can sense across the room ndash or across time or great distance ndash what a loved one is thinking and feeling One of my main aims for lsquoMrs Poersquo was to explore this thrilling sensationrdquo
As for Hite true to form she tells me a ghost story ldquoMy editor at Gallery Books asked me to take pictures of the places that inspired
lsquoGhost on Black Mountainrsquo an abandoned church in the Smoky Mountains But once there my new camera stopped working When I got back on the road the camera worked beautifully I returned to the church this summer This time the photos are full of light and wispy white shadowsrdquo
She gives a wink ldquoMakes you wonder donrsquot itrdquo
To learn more about Ann Hite find her at wwwannhitecom
To learn more about Lynn Cullen find her at wwwlynncullencom
Ghost on Black Mountain (Gallery Books 2011)
ONCE A PERSON LEAVES THE MOUNTAIN THEY NEVER COME BACK NOT REALLY THEYrsquoRE LOST FOREVER
Nellie Clay married Hobbs Pritchard without even noticing he was a spell conjured into a man a walking talking ghost story But her mama knew She saw it in her tea leaves
death Folks told Nellie to get off the mountain while she could to go back home before it was too late Hobbs wasnrsquot nothing but trouble Hersquod even killed a man No telling what else That mountain was haunted and soon enough Nellie would feel it too One way or another Hobbs would get what was coming to him The ghosts would see to that
Told in the stunning voices of five women whose lives are inextricably bound when a murder takes place in rural Depression-era North Carolina Ann Hitersquos unforgettable debut spans generations and conjures the best of Southern folk-lore ndash mystery spirits hoodoo and the incomparable beauty of the Appalachian landscape
Mrs Poe
(Gallery Books 2013)
The triumphant success of Edgar Allan Poersquos ldquoThe Ravenrdquo compels fledgling poet Frances Osgood to meet her literary idol a mysterious complicated man who soon has her under his seductive spell in an all-consuming affair And when Edgarrsquos frail young wife breaks into their idyll to befriend her rival Frances fears that deceiving Mrs Poe may be as impossible as cheating death itself
shereads
october2014 | northsidewomancom | 13
Roswell
Color Experts
Roswell Crossing625 West Crossville Road
Suite 1247709933710
salon124com
14 | northsidewomancom | october2014
herstyle
Fur and the color blushMeredith Koehler is beautiful in this vintage black fur jacket We paired it with a Boucle plaid skirt and blush sweater for a fun youthful look
Look at this fun blush and fur jacket Sally Caudle an Ann Taylor Loft employee is wearing If you havenrsquot incorporated fur into your fall and winter wardrobe itrsquos definitely time Winter white pants like these corduroy skinny pants are a great fall and winter item for those who are reluctant to put away their bright whites after Labor Day I love these animal print heels by Ann Taylor
Menswear fabricsPlaid is here to stay this fall Donrsquot be afraid to incorporate it into your work wear by wearing a jacket or an entire suit in a windowpane plaid Shanta Knight a realtor with Keller Williams shows off this menswear fabric in such a feminine way with a ruffled jacket by Loft over an easy-wear black knit dress
Menswear fabricsA charcoal colored skirt is a great neutral piece to add to your wardrobe The asymmetric hem is a new kick to a classic line The black and white herringbone jacket is a great piece to wear with the skirt The yellow shell is a perfect pop of color Wearing this pulled-together look is Lillie Hooper who often volunteers at the Drake Closet
Dresses Color block and fall colorsDresses are the rage this fall and I love this patterned dress that Dianne Berry is wearing Embrace the fall colors by mixing them with some of the more universally flattering colors such as teal Dresses can be useful when transitioning from warmer to cooler temperatures This dress would look great with a pair of sandals or a pair of boots and jacket
The former Mrs Utah 2008 Emily Nelson is modeling a perfect Southern fall dress The chevron print in fall colors is a wonderful way to celebrate the season This is a great Southern girlrsquos dress When the temperatures are warm the light fabric helps you stay cool Wearing colored tights and layering necklaces makes this outfit complete
Pastels for fall ndash with a twist The trick to wearing pastels this winter and fall is to choose lighter shades that have a black undertone to them This eye-catching outfit worn by Linda Johnson is a wonderful way to celebrate fall colors The pleather jacket is by Robert Krugman and the soft and stretchy cords are by Fabrizio Gianni Linda is the new director of the office of the mayor of Johns Creek
NavyNavy is still hot for eveningwear or weddings ndash a wonderful and versatile neutral that is a refreshing option instead of traditional black Rebecca Perkins an assistant principal at Alpharetta High School modeled a two-piece evening suit by Kay Unger
OrangeOrange is a hot color this fall and this two-piece suit by Rickie Freeman for Teri Jon is a perfect example of versatility Mauvalyn Clark pulls it together with a tan top by Chicorsquos Mauvalyn owns a hair salon and is a health and wellness consultant
On Sept 11 Northside Woman co-sponsored a night of fashion food and
fun in support of the Drake House which provides emergency housing for women and children in crisis in North Fulton The models
chosen to ldquoWalk This Wayrdquo in front of a sell-out
crowd at Alpharetta Presbyterian Church were familiar faces from the local community
As the fashion stylist for the show I chose clothes from the Drake Closet in
Alpharetta with an eye for pieces featuring some of this fallrsquos current trends
As a personal wardrobe consultant and owner of Alpharetta-based Fashion With Flair Lori Wynne helps people look their best Contact her at fashionwithflaircom
Charity fashion show spotlights
fall trendsBy LORI WYNNE
october2014 | northsidewomancom | 15
Fortitude FarmldquoWhere we set our goals high and jump over themrdquo
13835 Hopewell Rd Alpharetta GA 30004 fortitudefarmgmailcom bull fortitudefarmcom bull 770-289-7350
A premier hunterjumper facility specializing in Showing Training Sales Lessons and Boarding
CAROLYN BELL
16 | northsidewomancom | october2014
970 North Point DriveAlpharetta bull 770-712-3592Inside Salon Lofts amp behind Shane Company7 Days a Week 10am-8pm
BRAZILIAN BLOWOUT
Must present coupon Not valid with any other off ers or on prior services Longer or thicker hair addtrsquol charge Exp 111514
ELIMINATE UNWANTED FRIZZ amp CURL ONLY
$150 ($300 VALUE) Scandals bull Call for an appointment 770-712-3592
FREE HAIRCUT
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With purchase of Color Highlight Curl-reducing Smoothout or Brazilian Blowout
VALID 7 DAYS A WEEK bull $50 VALUEScandals bull Call for an appointment 770-712-3592
50 OFF ANY NEW HAIR SERVICE
Must present coupon Some restrictions apply Not valid with any other off ers or on prior services Gratuity not included Exp 111514
REGULAR PRICE $25 ndash $300 AND UPScandals bull Call for an appointment 770-712-3592
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New clients only Must present coupon Not valid with any other off ers or on prior services No purchase necessary
Gratuity not included Exp 111514
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NSW
1078 Alpharetta St bull Roswell GA 30075770-640-7615 bull wwwGoBoardofTradecom
Get ConsignmentSavvy for Fall
THE BOUTIQUE at The Board of Trade hellipWhere the Northsidersquos
fashion-minded find authentic designer apparel handbags
and shoes at consignment prices Buy fabulous pieces from designers such as Louis Vuitton Chanel Kate Spade Tory Burch Michael Kors and many more Get Fall chic at
THE BOUTIQUE located inside The Board of Trade
Like us on
$5 OFFfor every $50 spent in
The BoutiqueOne coupon per customer
Exp Nov 15 2014
$25for every 10 fall fashion items
a new consignor bringsOne coupon per customer
Exp Nov 15 2014
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tnttnt
s
hion itemsbringsustomer014
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goodeats
By KIMBERLY BROCK
Fall is a busy time with sports school festivals and activities But Joanne Rooks has a place at her table waiting for you Waiting for everyone actually
Founder of Momrsquos Table in Roswell Rooks will never forget the special memories formed while sitting around the dinner table every night with her family enjoying her momrsquos homemade meals
ldquoMeals make memoriesrdquo Joanne said ldquoWhen I think of my childhood I remember sitting around the dinner table sharing about our dayrdquo
Recognizing the meaningful bonding that occurred at mealtime as a child growing up in Florida she continued this tradition with her four children after moving to Roswell
Tweaking these classic dishes and experimenting along
the way Rooks has been developing her own recipes since she was a teenager while learning how to cook ldquoat the elbow of [her] motherrdquo and in home economics classes She brought her love of a fine meal to her own table and soon it was a regular occurrence for friends of her children to ask to stay for dinner Joanne noticed there was something more than her fabulous home cooking bringing these kids to her familyrsquos table
ldquoIt was about the food but also for the company the conversation and the connectionsrdquo Rooks explained ldquoI saw
Joanne Rooks brings families back to the dinner table
MomrsquosTable
Therersquos Always a Place for
You at
PHO
TO B
Y KIM
BE
RLY B
RO
CK
Momrsquos Table in Roswell
Jan left and Janet right become friends with Momrsquos Table owner Joanne Rooks center
See GOOD EATS Page 18
october2014 | northsidewomancom | 17
Eat Fabulous Food Drink Delicious Drinks
Think Pink
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Celebrity Chef Food Network
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The Collection at ForsythCumming 678-513-079112635 Crabapple RoadMilton 770-475-7121
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n October order fromIur specialo THINK PINK enu and wersquoll give 50meof the proceeds to theo
Georgia BreastCancer Coalition
Letrsquos Beat BreastCancer Together
LUNCHDINNER
BRUNCHOF -SITE CATERINGF
18 | northsidewomancom | october2014
271 North Main StAlpharetta
7703609000wwwminimaid-gacom
Leave the Cleaning to Us Be There When it Matters
FREE CLEANING SPECIALPurchase 5 consecutive weekly or bi-weekly
cleaning and the 6th cleaning is FREENon-transferable new customers only
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2612 Holcomb Bridge Rd Suite 110Alpharetta GA 30022
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00
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it Fe
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d
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goodeats
then that everybody really wants that experience Itrsquos so important to sit down and have that time together but people are crazy busy Moms are running in every direction trying to get their kids one place or another Sometimes it just seems impossible to cook a mealrdquo
With this in mind Rooks was inspired In 2008 with four children of her own ranging in age from 29 to 12 years old she founded Momrsquos Table in the historic district of Roswell Her goal was to provide busy families and individuals a way to enjoy tasty traditional family dinners at their own tables without having to think about what to prepare make a trip to the grocery store or cook You can pick up ready-to-serve homemade stews entrees sides and desserts saving time and energy
ldquoItrsquos like having your own chefrdquo she explained ldquoWe do the cooking and all you have to do is refrigerate reheat and eatrdquo
Rooks is proud to bring recipes from the 50s 60s and 70s to her customers and is delighted to find they respond
to the nostalgia as well as the quality of these familiar comfort foods
ldquoIrsquove been surprised that we get a lot of seniors coming in because they remember this food from the days they were cooking for their own kids or visiting their Momrsquos houserdquo she said
Many seniors frequent Joannersquos second store The Luncheonette for a sit-down lunch during the week
Rooks is quick to point out that her pre-made feel-good meal concept has other benefits in addition to time and cost savings and memories of mom She speaks passionately about statistics provided by the CASA Columbia Family Day initiative which states frequent family dinners can help reduce adolescent and teenage substance abuse
ldquoAs a sponsor of CASA Family Day which took place
on Sept 22 this year my goal is to make mealtime matterrdquo said Rooks ldquoIt brings me great fulfillment knowing our meals offer an opportunity for families to communicate with each other and for parents to really listen to whatrsquos on their kidsrsquo minds Thatrsquos whatrsquos always been important to me as a wife and mother what I want to be remembered for Thatrsquos what Momrsquos Table is really all aboutrdquo
Rooks wants to remind families of a time when we were called inside from our work or our play tucked in safe with those who know us and love us best our bodies and souls nurtured and fed well And shersquos making sure therersquos something good to fill us up
If Rooks has anything to say about it there will always a place at the table for each one
You can learn more about Momrsquos Table at their website wwwmomstableonlinecom
GOOD EATS Continued from Page 16
Left Peach and Blueberry Cobbler Above Momrsquos Table is brimming with nostalgic new-century era deacutecor
Customers enjoy a sit-down lunch at The Luncheonette Joanne Rooksrsquo second location on Grimes Bridge Road
october2014 | northsidewomancom | 19
20 | northsidewomancom | october2014
Quote from Roger Rickman Class of 2014 SalutatorianldquohellipI want to challenge this class to continue conforming to the image of Christ and to not give in to the world Donrsquot be satisfi ed with just getting by in college or at work but give it your best Let your faith guide you to make strong deci-sions In the words of 2 Corinthians 811 lsquonow fi nish the work so that your eager willingness to do it may be matched by your completion of it according to your meansrsquo rdquo
QCldquocowgbgs8ybi
10965 Woodstock Road Roswell GA 30075
770-993-1650 FellowshipChristianSchoolorg
COLOSSIANS 1 9-12
Est 1986
FELLOWSHIP
paladinsportsfellowshipCS
Academics Take Center Stage at Fellowship
Admissions tours every Thursday at 10am beginning October 16 No reservation
required Admissions Dept 770-641-6816
theinterview
By CANDY WAYLOCKcandynorthsidewomancom
When it comes to beating back cancer it helps to have someone by your side fighting
equally hardTrey Rood was a high school
freshman in 2007 attending West Forsyth High School where he played football and had just made the junior varsity baseball team At only 15 years old life stretched ahead of him full of promise and hope until he received the news no child should ever hear cancer
His mother Cherie Rood remembers
the events leading up to the diagnosis and how an innocent-looking lump nearly turned into a death sentence At first the news seemed good ndash the biopsy indicated a benign tumor But during surgery the bomb dropped stage three melanoma a particularly aggressive form of skin cancer
ldquoI immediately went into what I call a survival moderdquo Cherie recalled ldquoI had to eliminate all negative things in my life and stay focused on how we were going to save Treyrsquos life I was relentless in never giving up and reaching out to every resource that came my wayrdquo
Behind her stood the entire Forsyth County community which rallied around
Trey with ldquoPray for Treyrdquo bracelets rallies fundraisers prayer vigils and community events to support the Rood family during this crisis
ldquoYou really donrsquot know all the angels and friends you have around you until you are faced with such a life-changing situationrdquo said Cherie
After nearly two years of treatment in Atlanta Cherie and her husband Charlie sought alternative treatment for Trey in Germany in an attempt to defy a cancer that has less than a 5 percent survival rate Between trips to Germany Trey tried to lead a typical life of schoolwork and sports back home
After treatment in Germany ended Treyrsquos care moved to MD Anderson Cancer Center in Houston but time was running out Just before his senior football season Trey relapsed One morning he woke to find his right peripheral vision gone the result of two brain tumors The cancer had now moved to stage four
With traditional remedies exhausted and new tumors developing almost daily the Roods made the decision to allow Trey to be a participant in a trial study
Dr Patrick Hwu professor and
Treatment sent her around the worldto find a cure for sonrsquos illness
stands up to cancerForsyth mother
with faith and fightTrey and Cherie Rood
See THE INTERVIEW Page 22
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AllisonKlosterHarryNormancom
rdquondash Allison
Yoursquoll know within only a few minutes that I am the Realtor you will be comfortable working with and whorsquoll succeed for you Just call and allow me to interview for the job I wonrsquot take up much of your time Yoursquoll be glad you called 404-784-5287
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New ListingGated Community5 bd 35 ba master on main $449900
Selecting the right realtormakes all the diff erencePeter and I have been the top team in the North Fulton offi ce now for eight consecutive years Our tireless work ethic passion for our buyers sellers and investors and simply the fact that we make the entire process enjoyable instead of stressful is the key to our success
14600 Timber Point Milton6 bd 5 ba gated fi nished terrace level $829000
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1230 Hopewell Crest Alpharetta6 bd 7 full 2 half baths elevator $2999900 www1230hopewellcrestcom
14865 East Bluff Rd Milton5 bd 4 full 2 half baths pool on 45 acres $1449900
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325 Sweet Gum Circle Milton5 bd 55 ba private pond $729900
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SOLDSOLDPine Valley Estates Gated Community4bd 25 ba fenced yard $219900
SOLD
22 | northsidewomancom | october2014
See the Diff erence Milan Eye Center Can Make
The most common surgery in the United States is cataract surgery
Milan Eye Center was chosen to be fi rst in the United States to off er bladeless cataract surgery using the Ziemer Z6 Laser
Learn more at wwwMilanEyeCentercom | Call today for a consultation 678-688-4575
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Milan Eye Center provides industry leading patient care cutting edge technology a friendly staff and family atmosphere We are focused on improving the quality of our patientsrsquo lives through education care and various treatment options
Milan R Patel MDCataract amp Refractive Surgeon
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2013 and 2014
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theinterview
chair of MD Andersonrsquos Melanoma Medical Oncology Department said Trey was one of the first patients in the trial which involved harvesting some of Treyrsquos tumors to grow billions of immune T-cells
ldquoWe never know how any new therapies will be tolerated in patients or how effective they will be Therefore it was with considerable courage that Trey embarked on this change in the game planrdquo said Hwu
In all Trey received 107 billion T-cells and two doses of 167 million dendritic cells that successfully fought the cancer Growing this number of cells in the laboratory is very labor intensive said Hwu requiring Trey to remain in the Houston hospital for five weeks
Even in her darkest days when her son lay exhausted from endless medical procedures Cherie never lost her faith that Trey would defy the odds and beat back the cancer coursing through his body
ldquoI knew I had to accept we would be in the world of cancer the rest of our lives to help Trey fight this horrible
disease This was a hard realization to come tordquo she said
Finally with treatment over Trey returned home and entered the University of Georgia just days later completely bald from the treatments but ready to start school and put cancer behind him
Four years later Trey is in full remission an active member of Sigma Chi fraternity and preparing to graduate in December with a job waiting for him in the finance world But the shadows at the door will remain indefinitely said Cherie
ldquoI never completely let my guard downrdquo she admitted ldquoWe still go back to Houston every six months for Treyrsquos check-up and you can always hear a pin drop in the patient waiting room right before we get his tests resultsrdquo
She has become an advocate and fundraiser for melanoma research and recently wrote a book with Trey ldquoChanging the Game Plan The Trey Rood Storyrdquo to share
his story of hope and triumph over cancer
ldquoI believe you donrsquot go through something as hard as this and not help others who are experiencing something [similar] who could benefit from our experiencesrdquo she said of the reason she wrote the book ldquoThere are so many good things that have come from ithellipitrsquos a miracle storyrdquo
Above all she urges parents to do every bit of research they can about their childrsquos illness so they can make informed decisions
ldquoDoctors today are not always going to be able to refer you to where the best options may berdquo she advised ldquoYou have to become your own advocate and pull out the resources donrsquot wait for them to come to yourdquo
To learn more about Trey Roodrsquos story or to order a copy of ldquoChanging the Game Plan The Trey Rood Storyrdquo visit his website at wwwprayfortreyorg
THE INTERVIEW Continued from Page 20
Trey Rood and his mom in his dorm room on move-in day at the University of Georgia
Trey completes schoolwork at the clinic in Germany ldquoMs Baileyrdquo was Treyrsquos close companion when he became sick
Wrist bands worn in support of Trey Rood
october2014 | northsidewomancom | 23
24 | northsidewomancom | october2014
girls getaway
A relaxing retreat at Rosemary BeachBy KATIE VANBRACKLEkatienorthsidewomancom
On an ordinary weekend in September a group of Crooked Creek neighbors decided to do something a bit out of
the ordinary While Suzanne Pacey and her friends had
been getting together regularly for monthly GNIrsquos (girlsrsquo night in) in each othersrsquo homes the ladies decided last month that the time was right for a GNA (girlsrsquo night AWAY)
The location was determined when a mutual friend offered the use of her beach home for free So after tossing around multiple dates realizing that it is virtually impossible to get a bunch of women to agree upon a schedule and finally going with majority rule Lisa OrsquoFlynn and Ginny Prince piled in Suzannersquos vehicle on September 13 ndash headed for the blue skies white sand beaches and salted margarita glasses of Rosemary Beach Florida
Located along northwest Floridarsquos Emerald Coast between Panama City and Destin at the eastern end of Scenic Route 30A Rosemary Beach is a master planned community featuring around 500 homes plush amenities and a charming town center Rosemary is similar in layout to nearby Seaside with its own unique architectural style
But for Lisa itrsquos all about the beach
ldquoItrsquos a perfect beachrdquo she said ldquoAnd the village offers plenty of restaurants and shops to keep it interesting We pretty much parked the car when we arrived and didnrsquot get in it again until we had to leave Hilton Head is usually our familyrsquos go-to beach vacation spot but that might be changing next yearrdquo
Suzanne agreed that she would love to return with her husband but noted that Rosemary Beach is probably not the best choice for families on a budget Nor for girlfriendsrsquo
groups looking for a place to partyldquoRosemary is very quaint
and not at all crowdedrdquo she said ldquoItrsquos a place to relax and enjoy long sunset walks on the beachrdquo
For those without a free beach house connection vacation rentals are available ranging from one bedroom carriage houses to six bedroom cottages and homes Other lodging options include The Pearl a stylish boutique hotel and The Pensione at Rosemary Beach a small European-style luxury inn
The Crooked Creek friends had no agenda for their getaway preferring to wing it one day at a time Suzanne brought along a
new novel but never read a single page ldquoWe just wanted to hang out and
catch up with each other without distractionsrdquo said Lisa ldquoGetting a tan was a bonusrdquo
Dining out was a must as no one wanted to waste precious beach time slaving over a hot stove
Suzanne said Amavida Coffee was a great place to get a
morning cup of caffeine while the French toast at Summer Kitchen Cafeacute on Barrett Square was ldquoincrediblerdquo For lunch she headed over to The Pearl for a minty mojito and a delicious BLT at the Havana Beach Bar and Grill
Steamed little neck
clams at Edwardrsquos Fine
Food and Wine
From left Ginny Prince
Suzanne Pacey and Lisa
OrsquoFlynn enjoy an after-
dinner drink at Paradis
Rental bikes are the best way to tour
Rosemary Beach
A charming Rosemary Beach cottage
Turquoise water and white sand beaches
october2014 | northsidewomancom | 25
girls getaway
A relaxing retreat at Rosemary Beach
Other fun places to grab a bite included La Crema Tapas and Chocolate and Wild Olives for wine and cheese
A dining highlight for the whole group was Edwardrsquos Fine Food and Wine on Main Street ldquoAsk for the chefrsquos counter and you can watch the chef cookrdquo advised Suzanne
Chef Ed Reese enjoys engaging his guests with light conversation
while he prepares simple fresh dishes such as steamed little neck clams or grilled grouper Suzanne and her friends lingered over their meal watching the Bears49ers game and eventually closed down the restaurant
Most time was spent however relaxing on Rosemaryrsquos white sugar sand beaches soaking up turquoise views of the Gulf and listening to the quiet lapping of waves on the shore
One reviewer described Rosemary Beach as ldquoFlorida for grown-upsrdquo noting the complete lack of rowdy spring breakers cheap hotels and sports bars that characterize the stereotypical Florida beach scene
When the gals had their fill of the sun and surf ndash such as Ginny who wiped out after losing her float in the waves and refused to go back in the water much to her friendsrsquo amusement ndash Bamboo Bicycle Company provided cruiser bikes with big
comfy seats and coaster brakes perfect for exploring the island and the scenic 30A bike trail at a leisurely pace
Specialty shops in the town center such as Willow Boutique Pish Posh Patchoulirsquos and Rosemary Beach Trading Company offered a break from the sun and some retail therapy
Best of all was spending time together away from the normal routine
Traveling to the beach with a group of girlfriends just gets better as you get older the friends agreed
ldquoWe are more laid back nowrdquo said Lisa
ldquoAnd even though we all have some crazy habits everyone just does their own thing and no one gets their feelings hurtrdquo said Suzanne
ldquoItrsquos much more relaxing for surerdquo
ALL PHOTOS BY SUZANNE PACEYSTAFF
A mojito and BLT lunch at The Pearlrsquos Havana Beach Bar and Grill
Try the French toast at the Summer Kitchen Cafeacute
Early Sunday morning farmers market in Barrett
Square
An afternoon
of tennis
Narrow streets in the town center are lined with shops and restaurants
26 | northsidewomancom | october2014
getting to know her
By KATIE VANBRACKLEkatienorthsidewomancom
On Oct 25 the Tour de Pink Atlantarsquos only bike ride for breast cancer will return to Alpharetta Joining the cyclists for her fifth year will be Roswell resident Kris Altiere a breast cancer survivor with a serious competitive streak and an even
stronger will to live
NSW Have you always been athleticKris Altiere I was on a swim team from ages 4 through 17 but a rotator cuff injury in high school ended my swimming career It wasnrsquot until my 30s that I realized I still needed to be competitive at something ndash my life was missing that A friend of mine started doing triathlons and seemed to really enjoy it so I decided at 34 to give it a go I started running in January of 2009 with a New Yearrsquos resolution to do a triathlon I did seven Guess I got addicted
How would you describe your competitive nature(Laughs) Ask anyone who knows me Irsquom competitive in everything I do Honestly I think I was born this way If you are swimming in a lane next to me we are racing If you are running on the greenway in front of me Irsquom trying to pass you If Irsquom on the treadmill Irsquom looking at your screen to make sure Irsquom going faster than you
How did you react when eight months after completing your first triathlon you were diagnosed with Stage 2a triple negative breast cancerAt the time I was a 35-year-old single mom to my beautiful daughter Riley and the first thing that went through my head was the thought that I may not ever see her grow up I decided there was no way I was going to let anything take that away from me Before I even knew the stage of my breast cancer I decided I was going to have a double mastectomy The surgery was followed by 16 rounds of chemotherapy and five reconstructive surgeries
Your doctors soon learned that they were not dealing with a typical patient didnrsquot theyThe very first question I asked my breast surgeon was if Irsquod still be able to complete my first Half Ironman in
May The race was only eight weeks away She smiled kindly and said ldquoNo Irsquom afraid not this yearrdquo but I had been training so hard and the idea of not being able to complete something
I started was just not an option I had registered for several events prior to my diagnosis and I was determined to still do them
How did focusing on athletics help you during your treatmentRunning became my escape I know it helped me to mentally get through it all Chemo is cumulative so toward the end it got tough to do just a mile but I still went nearly every day and did what I could My oncologist told me after my fourth round of chemo that I inspired him to start running again He said ldquoIf you can go out and run after getting a dose on the red devil I have no excuserdquo
Were you ever tempted to give upI think everyone has their moments of ldquoWhy merdquo when they are going through cancer and I was no exception I was very strong when I was diagnosed and to see the toll those
A fierce competitor there was no way Kris Altiere was going to let breast cancer win
Getting to Knowa Tour de Pink cyclist
DE
VO
N M
OR
GA
NPH
OTO
SYNTH
ESIS A
TLAN
TA
Kris Altiere rides on Alpharettarsquos Big Creek Greenway
Altiere bald after her treatments finishes an Iron Girl race in 2010
2 locations to serve you
Roswell 770-343-8675
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See GETTING TO KNOW Page 28
Four days after being declared cancer-free Altiere completed a Team in Training race to raise funds for leukemia research
october2014 | northsidewomancom | 27
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ell St
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Old Milton Pkwy
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28 | northsidewomancom | october2014
getting to know her
GETTING TO KNOW Continued from Page 26
treatments take on your muscles is very frustrating I even cried at a few finish lines because of how long it took me to complete the event but I never wanted to quit I was afraid to quit
I ran my first half marathon the 2010 Georgia ING after my diagnosis not knowing what was in store for me It was emotional ndash it was great The second half marathon was much harder physically I had just finished 16 rounds of chemotherapy four days prior and my time was so much slower But crossing that finish line was a feeling Irsquoll never be able to describe The hardest challenge was the Half Ironman I completed eleven months after finishing chemo That race took me a little over seven hours to complete but itrsquos one of the medals Irsquom proudest of
You had a bit of a surprise after completing that Half IronmanYes I finished the race a little slower than I had anticipated and two weeks later I still felt really tired It didnrsquot dawn on me that I might be pregnant because I had been told that due to chemo I would not be able to have any more children and I had been experiencing symptoms of menopause off and on for months To my surprise not only was I pregnant I was pregnant with twins So I had finished that Half Ironman while five months pregnant My husband John and I welcomed Jake and Charlotte Grace into the world on June 1 2012 We joke that as soon as they get their first bicycles we are going to get them a 703 magnet
When were you declared cancer freeTechnically after my surgery on April 1 2010 but doctors count it from the day you finish treatment which for me was Nov 2 2010 However I honor both ldquocancer-versariesrdquo each year The five-year mark is coming and thatrsquos the big one Itrsquos when your chances of a recurrence are lowest Irsquoll also be turning 40 so this is going to be a big celebration
When did you become involved with Tour de Pink and Young Survivors Coalition (YSC)For five years ndash every year since my diagnosis ndash I have raised money for YSC and participated in the Tour de Pink In their cancer support groups YSC has what many other organizations donrsquot ndash young women Young women have different challenges when dealing with a cancer diagnosis We are in the middle of our lives We are dating or newly married We are in the midst of our careers We have children or want children The challenges are so different Now when I attend YSC groups I can give newly diagnosed young women the same sense of hope I received
What is your newest personal goalNext on my agenda is to do a full marathon ndash the Donna 262 in Jacksonville Beach in February 2015 Itrsquos a race which supports breast cancer research so I cannot imagine a better one to make my first
Altiere finishes her first Half Ironman eleven months after ending her treatments
Kris Altiere with her husband John and ldquomiracle twinsrdquo Jake and Charlotte Grace at the 2013 Tour de Pink
On Oct 25 hundreds of registered riders walkers runners and families will gather at the ADP campus 5800 Windward Parkway in Alpharetta to travel from 1 to 100 miles through the northern suburbs as part of the annual Tour de Pink
Tour de Pink helps the Young Survivors Coalition (YSC) raise awareness that young women can and do get breast cancer said YSC Event Manager Kay Butts-Pruett
ldquoBy riding running or walking in the Alpharetta event we can spread the word that a young woman diagnosed with breast cancer does not have to face her journey alone
To learn more about Tour de Pink visit wwwysctourdepink Northside Woman readers will receive 50 off the cost of registration
by using the discount code NorthsideWoman
Join the Tour de Pink on Oct 25 Special discount for Northside Woman readers
october2014 | northsidewomancom | 29
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
009 | wwww nnorthfultonschoolofm
Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
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38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
$250 OFFEngagement Ring of Your Choice
With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
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1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
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40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
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StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
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Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
4 | northsidewomancom | october2014
7704423278 | 7704751216 (fax)319 north main street alpharetta ga 30009
+ stay connected onlineNORTHSIDEWOMANCOMfacebookcomnorthsidewoman
twittercomnsidewoman
staff
Christina Appen PUBLISHER
christinanorthsidewomancom
Devon Morgan PHOTOGRAPHER
devonphotosynthesisatlantacom
Candy Waylock SENIOR WRITER
candynorthsidewomancom
INSIDE northside women 6 UNSUNG lsquoSHErsquoRO Breast cancer survivor Traci Gabrels
20 THE INTERVIEW Cherie Rood helps son fight cancer
24 GIRLFRIENDSrsquo GETAWAY A relaxing retreat at Rosemary Beach Florida
26 GETTING TO KNOWhellip Tour de Pink cyclist Kris Altiere
northside lifestyle 10 SHE READS Ann Hite and Lynn Cullen weave spooky tales
14 HER STYLE Charity Fashion Show
16 GOOD EATS Momrsquos Table in Roswell
32 HER HEALTH Dance 101rsquos Ofelia de La Valette
36 SHE BLOGS The Broken Seashell
38 PET OF THE MONTH Puppy Pa-looza
42 ASK THE VET
46 OCTOBER CALENDAR
the coverPhotographer Devon Morgan found just the right spot on the Big Creek Greenway to capture images of Kris Altiere breast cancer survivor with a sampling of her many race medals who will join hundreds of people riding running or walking in the 2014 Tour de Pink breast cancer fundraiser on Oct 25 in Alpharetta See ldquoGetting to Knowrdquo on page 26 to learn how Altiere a fierce competitor by nature used athletics to help her stay strong physically and mentally while battling breast cancer at age 35
DE
VO
N M
OR
GA
N PH
OTO
SYNTH
ESIS A
TLAN
TA
general manager Hans Appen
hansnorthsidewomancom
sales executives Hans Appen Abby Breaux
Becky Nelson Wendy Goddard June Meltzer Julia JohnsonMike Dorman Paige Roman
sales assistants Susan Hernandez Jade Rodgers
production Suzanne Pacey
David Brown AJ McNaughton
Northside Woman is published monthly amp distributed free throughout north metro Atlanta copy 2013 Appen Media Group All rights reserved No portion of this publication may be copied or reprinted without the
express written permission of the publisher
4 | northsidewomancom | october2014
Suzanne Pacey GRAPHIC DESIGNER
suzannenorthsidewomancom
Katie VanBrackle EDITOR
katienorthsidewomancom
october2014 | northsidewomancom | 5
Jones
Bridg
e Rd
Kroger
State Bridge Rd
Ray MossConnector
Waffl eHouse
N
QT GasStation
The best Italian food you ever had
neverAcclaimed by our guests the Best Italian Food in Atlanta
Finally in Atlanta ndash Authentic New York Italian food inspired by real New Yorkers We use only the freshest ingredients and keep it simple ndash our dishes are prepared to order with only the fi nest highest qual-ity ingredients From our fresh seafood fl own in daily to our freshly cut organic chicken and milk-fed veal our food is not to be missed Dal Cuore is a hidden gem ndash we may be a little hard to fi nd but once you do yoursquoll keep coming back
2100 Ray Moss Connector Johns Creek GA 30022 (at State Bridge and Jones Bridge behind QT and Waffl e House)678-867-0854 bull wwwDalCuoreRestaurantcom
Wed ndash Sun 430pm ndash Close bull Mon amp Tues Closed for Events
Dal Cuore New York TrattoriaCatering
Wed ndash Sun 430pm ndash Close bull Mon amp Tues Closed for Events bull Make your reservations now Like Us On Facebook
Remember us for your next catered event or private party Your place or ours
W d S 4 30 Cl M amp T Cl d f E t
Fried Calamari We use fresh never frozen calamari coated with our own unique blend of Arborio rice fl our and sauteacuteed crispy Served with our housemade marinara
Veal Sorrentina We use only the fi nest free range and milk-fed veal served with crispy sauteacuteed eggplant aged prosciutto di Palma and fontina cheese with a mushroom marsala sauce Served with our Calabrian Eliconi pasta and Nonnarsquos Sunday gravy
Frutti di Mare Our house specialty sauteacuteed with fresh diver scallops shrimp calamari clams and mussels in our spicy garlic marinara fra diavolo sauce Served over Calabrian pasta
Valais Ct
Book Your Holiday Party Now
LIVE MUSIC
Sundayswith Lauren Barnett
Wednesdayswith Karla Harris
6 | northsidewomancom | october2014
unsunglsquoshersquoro
Facebook posts capture strength spiritof breast cancer survivor Traci GabrelsGoodLife is
By KATIE VANBRACKLEkatienorthsidewomancom
Editorrsquos note Our November 2012 issue included a Girlfriendsrsquo Getaway piece on Johns Creek resident Traci Gabrelsrsquo biking trip through Napa Valley Just before the magazine was sent to the printer in October I called Traci and instead of her usual cheerful voice I heard a quiet serious tone on the line The unthinkable had happened to this healthy lively mother of two She had just been diagnosed with a very aggressive form of breast cancer Throughout her treatment Tracirsquos Facebook posts were filled with honesty and emotion but her sweet spunky spirit never wavered Two years later Traci is one of the lucky ones ndash cancer free And grateful every day for it Her bravery humor and grace are an inspiration not just to cancer patients but to anyone facing a difficult road ahead
Traci has always been ldquocrazy closerdquo to her sister Lori Taylor
Tracirsquos close friends decorated her door on the day of her last chemo treatment in 2013 as well as surprising her with more signs in the lobby of her doctorrsquos office
Traci GabrelsOct 28 2012WOW I knew turning ldquo40rdquo was going to come with all sorts of ldquogrowing oldrdquo adventures and so far it
hasnrsquot been disappointing Sohellipwhat kind of adventure am I in store for next you ask WellhellipIrsquove been diagnosed with breast cancer Yes Irsquom serious I found out this week and will start chemo soon then have surgery So you might be wondering why Irsquom telling everyone on FB Well this is just my way of ldquocontrollingrdquo or ldquoowningrdquo it instead of it controlling me In this day of technology people are going to find out And letrsquos be honesthellipas soon as I lose my hair (which by the way is really gonna suck because Irsquove grown quite fond of my hair)hellipthe catrsquos gonna be out-of-the-bag anyway So people have been asking me what they can do for me and my family Honestlyhellippray Not for me but for my family Which brings me to ask a favor of who might see me at the grocery store wrestling match etchellipif you come up to me all doe-eyed and cry (especially in front of my kids) you are giving me the green light to SMACK YOU upside the head ) (Irsquom not kiddinghellipI will hurt you) Just donrsquot freak my kids out because Irsquom going to be fine okay Sohellipmore updates to follow Buthellipjust so you knowhellipdonrsquot feel sorry for me I am blessed beyond belief (Big Dude has my back) am going to come through this even healthier and Irsquom a pretty tough cookie Sohellipdonrsquot worryhellipI got this
Traci GabrelsNov 5 2012Wellhelliplooks like things are progressing pretty fast So fast in fact sometimes even I have a hard time
wrapping my head around it We saw the oncologist again today Will have ldquoportrdquo put in tomorrow PET scan and echo Wednesday start taking steroids 5 times a day Thursday then start chemo on Friday I know therersquos got to be a joke or some kind of humor I can throw in here to lighten the mood but having trouble finding it at the moment Sohellipgonna leave it like thishellipGod is good I am blessed and thanks again for all the sweet words and prayershellipthey mean the world to me
Traci Gabrels Nov 14 2012Day 6 after first chemo treatment The day Irsquom supposed to start feeling ldquonormalrdquo according to
everyone UmmmhellipOKhellipIrsquom trying to take your word for ithellipbut honestlyhellipnothingrsquos ever really going to seem ldquonormalrdquo again And I donrsquot mean that in a bad way but really I donrsquot think Irsquom ever going to look at anything the same way again For instancehellipright nowhellipI canrsquot breathe I feel like Irsquom running a marathon uphill and canrsquot stop But last night I was able to walk up the stairs tuck my children into their beds and put my arms around them and hold them That will never just be ldquonormalrdquo to me again Why Because something so small as being able to hold my children is precious and will be utterly appreciated from now on Every sweet stupid monotonous activity of each day is what Irsquom longing forhellipbut for now Irsquom good I have really good (not greathellipyet) moments and some pretty low ones I was pretty ldquoout of itrdquo for a few days Just basically sat and stared Had moments of truly feeling like a burden and worthless Then would have times of feeling so absolutely thankful and grateful I was completely overwhelmed OKhellipsorry for ramblinghelliplots of emotions going on in here But like I said before life is good I am blessed and keep the prayers coming
Traci GabrelsNov 20 2012OKhellipis it really bad that I am THOROUGHLY enjoying laying on the couch watching Kelly and
Michael while my husband is doing the dishes doing the laundry AND mopping the floor UmmmhellipI think not (btwhellipI could seriously get used to thishelliphehehe)hellip
Traci GabrelsDec 20 2012Irsquove been wanting to write some ldquobeing thankfulrdquo posts lately but obviously havenrsquot Why Irsquove been
having migraines for two weeks now Andhellipbeen sleeping an average of four hours at night Andhelliphave a pretty wicked cold Andhelliphave been crying my eyes out or snapping at people because my stupid hormones are out of whack and I havenrsquot gotten everything done associated with Christmas yet Andhellipmy next chemo treatment is tomorrow and the world is supposed to end right in the middle of it Buthellipother than thathellipitrsquos all good ) No reallyhellipI mean ithellipit is all good And am I thankful You bet your sweet bippy I am Everything that I am going through will pass Itrsquos nothing compared to what some people are going through out there God willing Irsquom going to be able to hug and love on my family long after all this sickness is over and that in itself is the most precious gift to be thankful for
Traci GabrelsDec 21 2012I received some rather interesting news from the oncologist today First hersquos already thrown me
into menopause (which actually makes me feel better because it explains my ldquoCybilrdquo personality lately and hot flashes) I also found out that I get to incorporate mineral oil in my daily diethellipWoohoo Maybe Irsquoll finally lose those 5 pounds that have been lingering Andhellipthe best thinghellipI will have full brain function about 15 YEARS after chemo is all done So I have an explanation for all those goofy things that come out of my mouth and I canrsquot be held accountable for any of them Okayhellipgo aheadhellipyou gotta admithellipyoursquore a little jealous
See SHERO Page 8
6 | northsidewomancom | october2014
october2014 | northsidewomancom | 7
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8 | northsidewomancom | october2014
Tracirsquos family in Panama City Beach Florida 4 weeks out from her second surgery 5 months out from her last chemo treatment
Traci on her 41st birthday August 2013 It was only about a week since she started going out in public without her wig so she was still feeling ldquokind of awkwardrdquo about her new lsquodorsquo
Anna Hathaway left and Carol Hathaway right honored Traci at a Pink Out ceremony for breast cancer survivors in October 2013
Traci GabrelsApril 22 2013Guess What Irsquom CURED Thatrsquos right itrsquos true Just left my incredible doctorrsquos office assuming I was
going for my regular checkup and instead he comes in with my report and informed me that I am one of the very lucky oneshellipCured Few people get to this point less than 25 percent as a matter of fact There is ZERO trace of cancer in this body I was not expecting this news HonestlyhellipIrsquom in shock Hard to take it all in All I can say is God is good Sorryhellipjust canrsquot stop crying happy tears
Traci GabrelsAug 27 2013Soitrsquos the night before my 41st birthday and what am I doing You guessed ithellipcrying I canrsquot help ithellip
seems to be a new ldquonormalrdquo these days And it happenshellipoften It doesnrsquot take much eitherhellipwatching my kids listening to music even just feeling the wind on my face while on the boat Why am I crying you ask Well I guess Irsquom just happyhellipand thankful Thankful that I get to even experience these mundane everyday things But also Irsquom realizing that Irsquom differenthellipvulnerable Irsquove always been pretty stubbornhelliphave pushed myself pretty hard when I wanted to accomplish something and NEVER liked to do anything halfway but now ldquohalfwayrdquo is my new ldquonormalrdquo Thatrsquos not to say that itrsquos always going to be like thishellipbut for nowhellipit is And it makes me madhellipbut more than thathellipit scares the hell out of me Now I know that ldquohalfwayrdquo is a whoooole lot better than even what I was going through six months ago but still itrsquos a transition and transitions can be pretty difficult at times But difficult or not crying or not ldquonormalrdquo or not Irsquom herehellipand thankful every day for it Sohellipenough weepy talkhellipbring on the birthday cake
Lori TaylorOct 18 2013Tonight my sister Traci Gabrels is being honored at her daughterrsquos high school along with other amazing
breast cancer survivors These women are just heroes in my eyeshellip Their healing doesnrsquot stop when their hair begins to growhellipit goes far beyond thathelliptheir need for support doesnrsquot stop when the chemo or radiation treatments stop There is still internal healing the need for time and reconnectionhellipa kind of reintroduction to the lives they had before You have come so far Tracihellipyour little light might flicker but nothing has the power to make it go out completely I love youhellip
Todd Prescott with Traci Gabrels in Washington DC March 15 2014Today is a day of celebration As many of you know not that long ago my beautiful sister Traci was
diagnosed with a form of breast cancer that shocked and frightened us all not only due to its unexpected presence but also due to its incredibly aggressive nature Immediately she began a series of equally aggressive treatments that before long began to exact a horrific mental and physical toll Despite this she endured every treatment every form of medicine imaginable nights of sleeplessness days of immobility bouts with pain disabling fatigue crippling sickness and existential ambiguity with an unwavering strength humor and grace that served both as an inspiration and as a clear message to all that they were in the presence of a true fighter As she was facing down this cruel and horrible disease we made a promise to each other to set a goal in the future to run a race that would not only serve as a new personal challenge but also as an affirmation and reinforcement of her indomitable spirit and determination Today she achieved this goal and completed her first half-marathon She may resent me in the short term for her sore legs and chafing but I am truly humbled to be in the presence of such a woman Congratulations Traci I love you
Traci is all prepped and ready for a chemo treat-ment but says ldquoI can pretty much guarantee that THIS cocktail isnrsquot going to taste half as good as the one I had last nightrdquo
SHERO Continued from Page 6
From left Shanda Adams Traci Gabrels Lori Taylor and Todd Prescott completed the Rock nrsquo Roll half marathon in Washington DC in March of 2014 one year after Tracirsquos final chemo treatment
unsunglsquoshersquoro
october2014 | northsidewomancom | 9
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10 | northsidewomancom | october2014
shereads
By KIMBERLY BROCK
Star-crossed soul mates obsessions haints and historical horrors ndash these are the grisly inspiration behind the novels of
distinguished local authors Ann Hite and Lynn Cullen
Growing up with Germanyrsquos legendary Black Forest as part of her backyard Hite learned to love the old legends of gypsies witches and wild boars that were told over and over Not to mention the haunted castle not 10 miles from where she lived But a move back to the States and frequent visits to Appalachia solidified a love of the macabre
ldquoUpon arrival to my new home in Marietta Georgia in 1966 a fighter plane from the naval base close by crashed into a house at the end of our road that was owned by two spinster sistersrdquo Hite explained ldquoOnly one lived The sister in the wheelchairrdquo
She raises her eyebrows enjoying the dark tale
Hitersquos debut novel ldquoGhost on Black Mountainrdquo (Gallery Books 2011) depicts a sorrowful place tucked away in the hills of Depression-era North Carolina There
souls visit their living kin bringing messages of benevolence and portents of doomed love
ldquoNellie Pritchard ndash one of the protagonists ndash shapes her whole life over an obsession as simple as falling in love with the lsquobad boyrsquo her mother warns her againstrdquo she said ldquoAnd boy is he badrdquo
When asked why she believes readers so readily embrace Nelliersquos desperate plight Hite gives a sly smile
ldquoAll women can identify with this kind of obsession Obsession takes us into the darker parts of the mind Itrsquos a very human condition so even when we donrsquot want to admit our tendency we are drawn
to others that exhibit itrdquo she said ldquoAs a writer thatrsquos always an interesting place to go and the journey reflects the vulnerability of the characters I think a lot of
people secretly wish they could be more vulnerablerdquoCullen bestselling author of ldquoMrs Poerdquo (Gallery
Books 2013) and recent Decatur resident would agree Her love of history brought her to the story behind Edgar Allen Poersquos life and what she discovered fueled Cullenrsquos own obsession to tell his tale
ldquoI have always rooted for the underdog the outsider and Edgar Allan Poe definitely falls in this categoryrdquo Cullen said ldquoAn orphan since he was a toddler he was kept at armrsquos length by his foster family and desperate for love and admiration he married his 13-year-old cousin when he was 26
ldquoBut Poe had such a hole in his heart that the love of his teenage wife couldnrsquot fill it He yearned to find love and admiration through his writing and finally he got it with the publication of lsquoThe Ravenrsquordquo she said ldquoYet within one year of finding success and fame he went from being the darling of literary New York City to an outcast He fell in
Tainted L veheartsAuthors from left Lynn Cullen and Ann Hite at the Decatur Book Festival in August
PHO
TO B
Y JE
RRY
HIT
E
Tales of historical haints andstar-crossed soul mates
See SHE READS Page 12
AM
ELIA
PO
E19
10
Edgar Allen Poe
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october2014 | northsidewomancom | 11
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12 | northsidewomancom | october2014
Milton mom Kimberly Brock is an award-winning author founder of
Tinderbox Writerrsquos Workshop and owner of Kimberly Brock Pilates
kimberlybrockbookscom
SHE READS Continued from Page 10
B Oglesbyrsquos haunting photo was inspired by Ann Hitersquos ldquoGhost on Black Mountainrdquo
B O
GLE
SBY
AT
WW
WB
OG
LESB
YC
OM
love with Frances Osgood a fellow poet I had to tell the story of their ruinrdquo While Hitersquos ldquoBlack Mountainrdquo characters come to many a harrowing end Cullenrsquos
novel gives a clever nod to Poe himself Set against the backdrop of Victorian New York City the story explores the torment of a living death
ldquoIn lsquoMrs Poersquo I wanted to write about what it would be like when two souls who recognized each other on the deepest level and who should have rightly been together were kept apartrdquo Cullen said ldquoPoe and Frances Osgood were the Romeo and Juliet of 1845 New York and their love ended just as tragically It doesnrsquot end well when soul mates are kept apart
ldquoI believe in the beauty and the importance of the being who is inside of usrdquo she said ldquoTo deny this being full expression is a death of another kindrdquo
Cullen is thoughtful about her ghosts ldquoBeyond everyday speech and actions I believe that we humans communicate with
one another and other animals on a level not well explained or understood in religious or scientific terms alonerdquo she said ldquoWe can all feel our spirits lsquotalkingrsquo at times when we meet someone who we feel like wersquove known forever or when we can sense across the room ndash or across time or great distance ndash what a loved one is thinking and feeling One of my main aims for lsquoMrs Poersquo was to explore this thrilling sensationrdquo
As for Hite true to form she tells me a ghost story ldquoMy editor at Gallery Books asked me to take pictures of the places that inspired
lsquoGhost on Black Mountainrsquo an abandoned church in the Smoky Mountains But once there my new camera stopped working When I got back on the road the camera worked beautifully I returned to the church this summer This time the photos are full of light and wispy white shadowsrdquo
She gives a wink ldquoMakes you wonder donrsquot itrdquo
To learn more about Ann Hite find her at wwwannhitecom
To learn more about Lynn Cullen find her at wwwlynncullencom
Ghost on Black Mountain (Gallery Books 2011)
ONCE A PERSON LEAVES THE MOUNTAIN THEY NEVER COME BACK NOT REALLY THEYrsquoRE LOST FOREVER
Nellie Clay married Hobbs Pritchard without even noticing he was a spell conjured into a man a walking talking ghost story But her mama knew She saw it in her tea leaves
death Folks told Nellie to get off the mountain while she could to go back home before it was too late Hobbs wasnrsquot nothing but trouble Hersquod even killed a man No telling what else That mountain was haunted and soon enough Nellie would feel it too One way or another Hobbs would get what was coming to him The ghosts would see to that
Told in the stunning voices of five women whose lives are inextricably bound when a murder takes place in rural Depression-era North Carolina Ann Hitersquos unforgettable debut spans generations and conjures the best of Southern folk-lore ndash mystery spirits hoodoo and the incomparable beauty of the Appalachian landscape
Mrs Poe
(Gallery Books 2013)
The triumphant success of Edgar Allan Poersquos ldquoThe Ravenrdquo compels fledgling poet Frances Osgood to meet her literary idol a mysterious complicated man who soon has her under his seductive spell in an all-consuming affair And when Edgarrsquos frail young wife breaks into their idyll to befriend her rival Frances fears that deceiving Mrs Poe may be as impossible as cheating death itself
shereads
october2014 | northsidewomancom | 13
Roswell
Color Experts
Roswell Crossing625 West Crossville Road
Suite 1247709933710
salon124com
14 | northsidewomancom | october2014
herstyle
Fur and the color blushMeredith Koehler is beautiful in this vintage black fur jacket We paired it with a Boucle plaid skirt and blush sweater for a fun youthful look
Look at this fun blush and fur jacket Sally Caudle an Ann Taylor Loft employee is wearing If you havenrsquot incorporated fur into your fall and winter wardrobe itrsquos definitely time Winter white pants like these corduroy skinny pants are a great fall and winter item for those who are reluctant to put away their bright whites after Labor Day I love these animal print heels by Ann Taylor
Menswear fabricsPlaid is here to stay this fall Donrsquot be afraid to incorporate it into your work wear by wearing a jacket or an entire suit in a windowpane plaid Shanta Knight a realtor with Keller Williams shows off this menswear fabric in such a feminine way with a ruffled jacket by Loft over an easy-wear black knit dress
Menswear fabricsA charcoal colored skirt is a great neutral piece to add to your wardrobe The asymmetric hem is a new kick to a classic line The black and white herringbone jacket is a great piece to wear with the skirt The yellow shell is a perfect pop of color Wearing this pulled-together look is Lillie Hooper who often volunteers at the Drake Closet
Dresses Color block and fall colorsDresses are the rage this fall and I love this patterned dress that Dianne Berry is wearing Embrace the fall colors by mixing them with some of the more universally flattering colors such as teal Dresses can be useful when transitioning from warmer to cooler temperatures This dress would look great with a pair of sandals or a pair of boots and jacket
The former Mrs Utah 2008 Emily Nelson is modeling a perfect Southern fall dress The chevron print in fall colors is a wonderful way to celebrate the season This is a great Southern girlrsquos dress When the temperatures are warm the light fabric helps you stay cool Wearing colored tights and layering necklaces makes this outfit complete
Pastels for fall ndash with a twist The trick to wearing pastels this winter and fall is to choose lighter shades that have a black undertone to them This eye-catching outfit worn by Linda Johnson is a wonderful way to celebrate fall colors The pleather jacket is by Robert Krugman and the soft and stretchy cords are by Fabrizio Gianni Linda is the new director of the office of the mayor of Johns Creek
NavyNavy is still hot for eveningwear or weddings ndash a wonderful and versatile neutral that is a refreshing option instead of traditional black Rebecca Perkins an assistant principal at Alpharetta High School modeled a two-piece evening suit by Kay Unger
OrangeOrange is a hot color this fall and this two-piece suit by Rickie Freeman for Teri Jon is a perfect example of versatility Mauvalyn Clark pulls it together with a tan top by Chicorsquos Mauvalyn owns a hair salon and is a health and wellness consultant
On Sept 11 Northside Woman co-sponsored a night of fashion food and
fun in support of the Drake House which provides emergency housing for women and children in crisis in North Fulton The models
chosen to ldquoWalk This Wayrdquo in front of a sell-out
crowd at Alpharetta Presbyterian Church were familiar faces from the local community
As the fashion stylist for the show I chose clothes from the Drake Closet in
Alpharetta with an eye for pieces featuring some of this fallrsquos current trends
As a personal wardrobe consultant and owner of Alpharetta-based Fashion With Flair Lori Wynne helps people look their best Contact her at fashionwithflaircom
Charity fashion show spotlights
fall trendsBy LORI WYNNE
october2014 | northsidewomancom | 15
Fortitude FarmldquoWhere we set our goals high and jump over themrdquo
13835 Hopewell Rd Alpharetta GA 30004 fortitudefarmgmailcom bull fortitudefarmcom bull 770-289-7350
A premier hunterjumper facility specializing in Showing Training Sales Lessons and Boarding
CAROLYN BELL
16 | northsidewomancom | october2014
970 North Point DriveAlpharetta bull 770-712-3592Inside Salon Lofts amp behind Shane Company7 Days a Week 10am-8pm
BRAZILIAN BLOWOUT
Must present coupon Not valid with any other off ers or on prior services Longer or thicker hair addtrsquol charge Exp 111514
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With purchase of Color Highlight Curl-reducing Smoothout or Brazilian Blowout
VALID 7 DAYS A WEEK bull $50 VALUEScandals bull Call for an appointment 770-712-3592
50 OFF ANY NEW HAIR SERVICE
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REGULAR PRICE $25 ndash $300 AND UPScandals bull Call for an appointment 770-712-3592
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Gratuity not included Exp 111514
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1078 Alpharetta St bull Roswell GA 30075770-640-7615 bull wwwGoBoardofTradecom
Get ConsignmentSavvy for Fall
THE BOUTIQUE at The Board of Trade hellipWhere the Northsidersquos
fashion-minded find authentic designer apparel handbags
and shoes at consignment prices Buy fabulous pieces from designers such as Louis Vuitton Chanel Kate Spade Tory Burch Michael Kors and many more Get Fall chic at
THE BOUTIQUE located inside The Board of Trade
Like us on
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Exp Nov 15 2014
$25for every 10 fall fashion items
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tnttnt
s
hion itemsbringsustomer014
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goodeats
By KIMBERLY BROCK
Fall is a busy time with sports school festivals and activities But Joanne Rooks has a place at her table waiting for you Waiting for everyone actually
Founder of Momrsquos Table in Roswell Rooks will never forget the special memories formed while sitting around the dinner table every night with her family enjoying her momrsquos homemade meals
ldquoMeals make memoriesrdquo Joanne said ldquoWhen I think of my childhood I remember sitting around the dinner table sharing about our dayrdquo
Recognizing the meaningful bonding that occurred at mealtime as a child growing up in Florida she continued this tradition with her four children after moving to Roswell
Tweaking these classic dishes and experimenting along
the way Rooks has been developing her own recipes since she was a teenager while learning how to cook ldquoat the elbow of [her] motherrdquo and in home economics classes She brought her love of a fine meal to her own table and soon it was a regular occurrence for friends of her children to ask to stay for dinner Joanne noticed there was something more than her fabulous home cooking bringing these kids to her familyrsquos table
ldquoIt was about the food but also for the company the conversation and the connectionsrdquo Rooks explained ldquoI saw
Joanne Rooks brings families back to the dinner table
MomrsquosTable
Therersquos Always a Place for
You at
PHO
TO B
Y KIM
BE
RLY B
RO
CK
Momrsquos Table in Roswell
Jan left and Janet right become friends with Momrsquos Table owner Joanne Rooks center
See GOOD EATS Page 18
october2014 | northsidewomancom | 17
Eat Fabulous Food Drink Delicious Drinks
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The Collection at ForsythCumming 678-513-079112635 Crabapple RoadMilton 770-475-7121
wwwsiprestaurantscom
n October order fromIur specialo THINK PINK enu and wersquoll give 50meof the proceeds to theo
Georgia BreastCancer Coalition
Letrsquos Beat BreastCancer Together
LUNCHDINNER
BRUNCHOF -SITE CATERINGF
18 | northsidewomancom | october2014
271 North Main StAlpharetta
7703609000wwwminimaid-gacom
Leave the Cleaning to Us Be There When it Matters
FREE CLEANING SPECIALPurchase 5 consecutive weekly or bi-weekly
cleaning and the 6th cleaning is FREENon-transferable new customers only
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Call for an appointment or drop by and see the showroom
2612 Holcomb Bridge Rd Suite 110Alpharetta GA 30022
Showroom 470-268-7787Cell 404-775-0982
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00
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it Fe
rry R
d
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goodeats
then that everybody really wants that experience Itrsquos so important to sit down and have that time together but people are crazy busy Moms are running in every direction trying to get their kids one place or another Sometimes it just seems impossible to cook a mealrdquo
With this in mind Rooks was inspired In 2008 with four children of her own ranging in age from 29 to 12 years old she founded Momrsquos Table in the historic district of Roswell Her goal was to provide busy families and individuals a way to enjoy tasty traditional family dinners at their own tables without having to think about what to prepare make a trip to the grocery store or cook You can pick up ready-to-serve homemade stews entrees sides and desserts saving time and energy
ldquoItrsquos like having your own chefrdquo she explained ldquoWe do the cooking and all you have to do is refrigerate reheat and eatrdquo
Rooks is proud to bring recipes from the 50s 60s and 70s to her customers and is delighted to find they respond
to the nostalgia as well as the quality of these familiar comfort foods
ldquoIrsquove been surprised that we get a lot of seniors coming in because they remember this food from the days they were cooking for their own kids or visiting their Momrsquos houserdquo she said
Many seniors frequent Joannersquos second store The Luncheonette for a sit-down lunch during the week
Rooks is quick to point out that her pre-made feel-good meal concept has other benefits in addition to time and cost savings and memories of mom She speaks passionately about statistics provided by the CASA Columbia Family Day initiative which states frequent family dinners can help reduce adolescent and teenage substance abuse
ldquoAs a sponsor of CASA Family Day which took place
on Sept 22 this year my goal is to make mealtime matterrdquo said Rooks ldquoIt brings me great fulfillment knowing our meals offer an opportunity for families to communicate with each other and for parents to really listen to whatrsquos on their kidsrsquo minds Thatrsquos whatrsquos always been important to me as a wife and mother what I want to be remembered for Thatrsquos what Momrsquos Table is really all aboutrdquo
Rooks wants to remind families of a time when we were called inside from our work or our play tucked in safe with those who know us and love us best our bodies and souls nurtured and fed well And shersquos making sure therersquos something good to fill us up
If Rooks has anything to say about it there will always a place at the table for each one
You can learn more about Momrsquos Table at their website wwwmomstableonlinecom
GOOD EATS Continued from Page 16
Left Peach and Blueberry Cobbler Above Momrsquos Table is brimming with nostalgic new-century era deacutecor
Customers enjoy a sit-down lunch at The Luncheonette Joanne Rooksrsquo second location on Grimes Bridge Road
october2014 | northsidewomancom | 19
20 | northsidewomancom | october2014
Quote from Roger Rickman Class of 2014 SalutatorianldquohellipI want to challenge this class to continue conforming to the image of Christ and to not give in to the world Donrsquot be satisfi ed with just getting by in college or at work but give it your best Let your faith guide you to make strong deci-sions In the words of 2 Corinthians 811 lsquonow fi nish the work so that your eager willingness to do it may be matched by your completion of it according to your meansrsquo rdquo
QCldquocowgbgs8ybi
10965 Woodstock Road Roswell GA 30075
770-993-1650 FellowshipChristianSchoolorg
COLOSSIANS 1 9-12
Est 1986
FELLOWSHIP
paladinsportsfellowshipCS
Academics Take Center Stage at Fellowship
Admissions tours every Thursday at 10am beginning October 16 No reservation
required Admissions Dept 770-641-6816
theinterview
By CANDY WAYLOCKcandynorthsidewomancom
When it comes to beating back cancer it helps to have someone by your side fighting
equally hardTrey Rood was a high school
freshman in 2007 attending West Forsyth High School where he played football and had just made the junior varsity baseball team At only 15 years old life stretched ahead of him full of promise and hope until he received the news no child should ever hear cancer
His mother Cherie Rood remembers
the events leading up to the diagnosis and how an innocent-looking lump nearly turned into a death sentence At first the news seemed good ndash the biopsy indicated a benign tumor But during surgery the bomb dropped stage three melanoma a particularly aggressive form of skin cancer
ldquoI immediately went into what I call a survival moderdquo Cherie recalled ldquoI had to eliminate all negative things in my life and stay focused on how we were going to save Treyrsquos life I was relentless in never giving up and reaching out to every resource that came my wayrdquo
Behind her stood the entire Forsyth County community which rallied around
Trey with ldquoPray for Treyrdquo bracelets rallies fundraisers prayer vigils and community events to support the Rood family during this crisis
ldquoYou really donrsquot know all the angels and friends you have around you until you are faced with such a life-changing situationrdquo said Cherie
After nearly two years of treatment in Atlanta Cherie and her husband Charlie sought alternative treatment for Trey in Germany in an attempt to defy a cancer that has less than a 5 percent survival rate Between trips to Germany Trey tried to lead a typical life of schoolwork and sports back home
After treatment in Germany ended Treyrsquos care moved to MD Anderson Cancer Center in Houston but time was running out Just before his senior football season Trey relapsed One morning he woke to find his right peripheral vision gone the result of two brain tumors The cancer had now moved to stage four
With traditional remedies exhausted and new tumors developing almost daily the Roods made the decision to allow Trey to be a participant in a trial study
Dr Patrick Hwu professor and
Treatment sent her around the worldto find a cure for sonrsquos illness
stands up to cancerForsyth mother
with faith and fightTrey and Cherie Rood
See THE INTERVIEW Page 22
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october2014 | northsidewomancom | 21
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New ListingGated Community5 bd 35 ba master on main $449900
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22 | northsidewomancom | october2014
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theinterview
chair of MD Andersonrsquos Melanoma Medical Oncology Department said Trey was one of the first patients in the trial which involved harvesting some of Treyrsquos tumors to grow billions of immune T-cells
ldquoWe never know how any new therapies will be tolerated in patients or how effective they will be Therefore it was with considerable courage that Trey embarked on this change in the game planrdquo said Hwu
In all Trey received 107 billion T-cells and two doses of 167 million dendritic cells that successfully fought the cancer Growing this number of cells in the laboratory is very labor intensive said Hwu requiring Trey to remain in the Houston hospital for five weeks
Even in her darkest days when her son lay exhausted from endless medical procedures Cherie never lost her faith that Trey would defy the odds and beat back the cancer coursing through his body
ldquoI knew I had to accept we would be in the world of cancer the rest of our lives to help Trey fight this horrible
disease This was a hard realization to come tordquo she said
Finally with treatment over Trey returned home and entered the University of Georgia just days later completely bald from the treatments but ready to start school and put cancer behind him
Four years later Trey is in full remission an active member of Sigma Chi fraternity and preparing to graduate in December with a job waiting for him in the finance world But the shadows at the door will remain indefinitely said Cherie
ldquoI never completely let my guard downrdquo she admitted ldquoWe still go back to Houston every six months for Treyrsquos check-up and you can always hear a pin drop in the patient waiting room right before we get his tests resultsrdquo
She has become an advocate and fundraiser for melanoma research and recently wrote a book with Trey ldquoChanging the Game Plan The Trey Rood Storyrdquo to share
his story of hope and triumph over cancer
ldquoI believe you donrsquot go through something as hard as this and not help others who are experiencing something [similar] who could benefit from our experiencesrdquo she said of the reason she wrote the book ldquoThere are so many good things that have come from ithellipitrsquos a miracle storyrdquo
Above all she urges parents to do every bit of research they can about their childrsquos illness so they can make informed decisions
ldquoDoctors today are not always going to be able to refer you to where the best options may berdquo she advised ldquoYou have to become your own advocate and pull out the resources donrsquot wait for them to come to yourdquo
To learn more about Trey Roodrsquos story or to order a copy of ldquoChanging the Game Plan The Trey Rood Storyrdquo visit his website at wwwprayfortreyorg
THE INTERVIEW Continued from Page 20
Trey Rood and his mom in his dorm room on move-in day at the University of Georgia
Trey completes schoolwork at the clinic in Germany ldquoMs Baileyrdquo was Treyrsquos close companion when he became sick
Wrist bands worn in support of Trey Rood
october2014 | northsidewomancom | 23
24 | northsidewomancom | october2014
girls getaway
A relaxing retreat at Rosemary BeachBy KATIE VANBRACKLEkatienorthsidewomancom
On an ordinary weekend in September a group of Crooked Creek neighbors decided to do something a bit out of
the ordinary While Suzanne Pacey and her friends had
been getting together regularly for monthly GNIrsquos (girlsrsquo night in) in each othersrsquo homes the ladies decided last month that the time was right for a GNA (girlsrsquo night AWAY)
The location was determined when a mutual friend offered the use of her beach home for free So after tossing around multiple dates realizing that it is virtually impossible to get a bunch of women to agree upon a schedule and finally going with majority rule Lisa OrsquoFlynn and Ginny Prince piled in Suzannersquos vehicle on September 13 ndash headed for the blue skies white sand beaches and salted margarita glasses of Rosemary Beach Florida
Located along northwest Floridarsquos Emerald Coast between Panama City and Destin at the eastern end of Scenic Route 30A Rosemary Beach is a master planned community featuring around 500 homes plush amenities and a charming town center Rosemary is similar in layout to nearby Seaside with its own unique architectural style
But for Lisa itrsquos all about the beach
ldquoItrsquos a perfect beachrdquo she said ldquoAnd the village offers plenty of restaurants and shops to keep it interesting We pretty much parked the car when we arrived and didnrsquot get in it again until we had to leave Hilton Head is usually our familyrsquos go-to beach vacation spot but that might be changing next yearrdquo
Suzanne agreed that she would love to return with her husband but noted that Rosemary Beach is probably not the best choice for families on a budget Nor for girlfriendsrsquo
groups looking for a place to partyldquoRosemary is very quaint
and not at all crowdedrdquo she said ldquoItrsquos a place to relax and enjoy long sunset walks on the beachrdquo
For those without a free beach house connection vacation rentals are available ranging from one bedroom carriage houses to six bedroom cottages and homes Other lodging options include The Pearl a stylish boutique hotel and The Pensione at Rosemary Beach a small European-style luxury inn
The Crooked Creek friends had no agenda for their getaway preferring to wing it one day at a time Suzanne brought along a
new novel but never read a single page ldquoWe just wanted to hang out and
catch up with each other without distractionsrdquo said Lisa ldquoGetting a tan was a bonusrdquo
Dining out was a must as no one wanted to waste precious beach time slaving over a hot stove
Suzanne said Amavida Coffee was a great place to get a
morning cup of caffeine while the French toast at Summer Kitchen Cafeacute on Barrett Square was ldquoincrediblerdquo For lunch she headed over to The Pearl for a minty mojito and a delicious BLT at the Havana Beach Bar and Grill
Steamed little neck
clams at Edwardrsquos Fine
Food and Wine
From left Ginny Prince
Suzanne Pacey and Lisa
OrsquoFlynn enjoy an after-
dinner drink at Paradis
Rental bikes are the best way to tour
Rosemary Beach
A charming Rosemary Beach cottage
Turquoise water and white sand beaches
october2014 | northsidewomancom | 25
girls getaway
A relaxing retreat at Rosemary Beach
Other fun places to grab a bite included La Crema Tapas and Chocolate and Wild Olives for wine and cheese
A dining highlight for the whole group was Edwardrsquos Fine Food and Wine on Main Street ldquoAsk for the chefrsquos counter and you can watch the chef cookrdquo advised Suzanne
Chef Ed Reese enjoys engaging his guests with light conversation
while he prepares simple fresh dishes such as steamed little neck clams or grilled grouper Suzanne and her friends lingered over their meal watching the Bears49ers game and eventually closed down the restaurant
Most time was spent however relaxing on Rosemaryrsquos white sugar sand beaches soaking up turquoise views of the Gulf and listening to the quiet lapping of waves on the shore
One reviewer described Rosemary Beach as ldquoFlorida for grown-upsrdquo noting the complete lack of rowdy spring breakers cheap hotels and sports bars that characterize the stereotypical Florida beach scene
When the gals had their fill of the sun and surf ndash such as Ginny who wiped out after losing her float in the waves and refused to go back in the water much to her friendsrsquo amusement ndash Bamboo Bicycle Company provided cruiser bikes with big
comfy seats and coaster brakes perfect for exploring the island and the scenic 30A bike trail at a leisurely pace
Specialty shops in the town center such as Willow Boutique Pish Posh Patchoulirsquos and Rosemary Beach Trading Company offered a break from the sun and some retail therapy
Best of all was spending time together away from the normal routine
Traveling to the beach with a group of girlfriends just gets better as you get older the friends agreed
ldquoWe are more laid back nowrdquo said Lisa
ldquoAnd even though we all have some crazy habits everyone just does their own thing and no one gets their feelings hurtrdquo said Suzanne
ldquoItrsquos much more relaxing for surerdquo
ALL PHOTOS BY SUZANNE PACEYSTAFF
A mojito and BLT lunch at The Pearlrsquos Havana Beach Bar and Grill
Try the French toast at the Summer Kitchen Cafeacute
Early Sunday morning farmers market in Barrett
Square
An afternoon
of tennis
Narrow streets in the town center are lined with shops and restaurants
26 | northsidewomancom | october2014
getting to know her
By KATIE VANBRACKLEkatienorthsidewomancom
On Oct 25 the Tour de Pink Atlantarsquos only bike ride for breast cancer will return to Alpharetta Joining the cyclists for her fifth year will be Roswell resident Kris Altiere a breast cancer survivor with a serious competitive streak and an even
stronger will to live
NSW Have you always been athleticKris Altiere I was on a swim team from ages 4 through 17 but a rotator cuff injury in high school ended my swimming career It wasnrsquot until my 30s that I realized I still needed to be competitive at something ndash my life was missing that A friend of mine started doing triathlons and seemed to really enjoy it so I decided at 34 to give it a go I started running in January of 2009 with a New Yearrsquos resolution to do a triathlon I did seven Guess I got addicted
How would you describe your competitive nature(Laughs) Ask anyone who knows me Irsquom competitive in everything I do Honestly I think I was born this way If you are swimming in a lane next to me we are racing If you are running on the greenway in front of me Irsquom trying to pass you If Irsquom on the treadmill Irsquom looking at your screen to make sure Irsquom going faster than you
How did you react when eight months after completing your first triathlon you were diagnosed with Stage 2a triple negative breast cancerAt the time I was a 35-year-old single mom to my beautiful daughter Riley and the first thing that went through my head was the thought that I may not ever see her grow up I decided there was no way I was going to let anything take that away from me Before I even knew the stage of my breast cancer I decided I was going to have a double mastectomy The surgery was followed by 16 rounds of chemotherapy and five reconstructive surgeries
Your doctors soon learned that they were not dealing with a typical patient didnrsquot theyThe very first question I asked my breast surgeon was if Irsquod still be able to complete my first Half Ironman in
May The race was only eight weeks away She smiled kindly and said ldquoNo Irsquom afraid not this yearrdquo but I had been training so hard and the idea of not being able to complete something
I started was just not an option I had registered for several events prior to my diagnosis and I was determined to still do them
How did focusing on athletics help you during your treatmentRunning became my escape I know it helped me to mentally get through it all Chemo is cumulative so toward the end it got tough to do just a mile but I still went nearly every day and did what I could My oncologist told me after my fourth round of chemo that I inspired him to start running again He said ldquoIf you can go out and run after getting a dose on the red devil I have no excuserdquo
Were you ever tempted to give upI think everyone has their moments of ldquoWhy merdquo when they are going through cancer and I was no exception I was very strong when I was diagnosed and to see the toll those
A fierce competitor there was no way Kris Altiere was going to let breast cancer win
Getting to Knowa Tour de Pink cyclist
DE
VO
N M
OR
GA
NPH
OTO
SYNTH
ESIS A
TLAN
TA
Kris Altiere rides on Alpharettarsquos Big Creek Greenway
Altiere bald after her treatments finishes an Iron Girl race in 2010
2 locations to serve you
Roswell 770-343-8675
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See GETTING TO KNOW Page 28
Four days after being declared cancer-free Altiere completed a Team in Training race to raise funds for leukemia research
october2014 | northsidewomancom | 27
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ell St
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28 | northsidewomancom | october2014
getting to know her
GETTING TO KNOW Continued from Page 26
treatments take on your muscles is very frustrating I even cried at a few finish lines because of how long it took me to complete the event but I never wanted to quit I was afraid to quit
I ran my first half marathon the 2010 Georgia ING after my diagnosis not knowing what was in store for me It was emotional ndash it was great The second half marathon was much harder physically I had just finished 16 rounds of chemotherapy four days prior and my time was so much slower But crossing that finish line was a feeling Irsquoll never be able to describe The hardest challenge was the Half Ironman I completed eleven months after finishing chemo That race took me a little over seven hours to complete but itrsquos one of the medals Irsquom proudest of
You had a bit of a surprise after completing that Half IronmanYes I finished the race a little slower than I had anticipated and two weeks later I still felt really tired It didnrsquot dawn on me that I might be pregnant because I had been told that due to chemo I would not be able to have any more children and I had been experiencing symptoms of menopause off and on for months To my surprise not only was I pregnant I was pregnant with twins So I had finished that Half Ironman while five months pregnant My husband John and I welcomed Jake and Charlotte Grace into the world on June 1 2012 We joke that as soon as they get their first bicycles we are going to get them a 703 magnet
When were you declared cancer freeTechnically after my surgery on April 1 2010 but doctors count it from the day you finish treatment which for me was Nov 2 2010 However I honor both ldquocancer-versariesrdquo each year The five-year mark is coming and thatrsquos the big one Itrsquos when your chances of a recurrence are lowest Irsquoll also be turning 40 so this is going to be a big celebration
When did you become involved with Tour de Pink and Young Survivors Coalition (YSC)For five years ndash every year since my diagnosis ndash I have raised money for YSC and participated in the Tour de Pink In their cancer support groups YSC has what many other organizations donrsquot ndash young women Young women have different challenges when dealing with a cancer diagnosis We are in the middle of our lives We are dating or newly married We are in the midst of our careers We have children or want children The challenges are so different Now when I attend YSC groups I can give newly diagnosed young women the same sense of hope I received
What is your newest personal goalNext on my agenda is to do a full marathon ndash the Donna 262 in Jacksonville Beach in February 2015 Itrsquos a race which supports breast cancer research so I cannot imagine a better one to make my first
Altiere finishes her first Half Ironman eleven months after ending her treatments
Kris Altiere with her husband John and ldquomiracle twinsrdquo Jake and Charlotte Grace at the 2013 Tour de Pink
On Oct 25 hundreds of registered riders walkers runners and families will gather at the ADP campus 5800 Windward Parkway in Alpharetta to travel from 1 to 100 miles through the northern suburbs as part of the annual Tour de Pink
Tour de Pink helps the Young Survivors Coalition (YSC) raise awareness that young women can and do get breast cancer said YSC Event Manager Kay Butts-Pruett
ldquoBy riding running or walking in the Alpharetta event we can spread the word that a young woman diagnosed with breast cancer does not have to face her journey alone
To learn more about Tour de Pink visit wwwysctourdepink Northside Woman readers will receive 50 off the cost of registration
by using the discount code NorthsideWoman
Join the Tour de Pink on Oct 25 Special discount for Northside Woman readers
october2014 | northsidewomancom | 29
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
009 | wwww nnorthfultonschoolofm
Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
$250 OFFEngagement Ring of Your Choice
With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
NSW
1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
MMMMMMMMMMMMMMMMMMMaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrkkkkkkkkkkkkkkkkkkkkeeeeeeeeeeeeeeetttttttttttttttttt PPPPPPPPPPPPPPPPPPPPlllllllllllllllaaaaaaaaaacccccccccccceeeeeeeee BBBBBBBBBBBBBBBBBBBBBBBBllllllllllllllllllllllllvvvvvvvvvvvvvvvvvvvvdddddddddddddddddddddddddddddd CCCCCCCCCCCCCuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmiiiiiiiiiiinnnnnnnnnnnnngggggggggggg GGGGGGGGGGGGGGGGGGGGGGAAAAAAAAAAAAAAAA 333333333330000000000000000000044444444444111111111111 bullbullbullbullbullbull MMMMMMMMMMMoooooooonnnnnnnnnnnnnn----FFFFFFFFFFFrrrrrriiiiiiiiiii 111111110000000000---666666 SSSSSSSaaaaaaaatttttt 11111111110000000000----555555 SSSSSSSSuuuuuuuunnnnnnnnn CCCCCCCCCllllllllllooooooooossssssssssseeeeeeeeedddddddddd bullbullbullbullbullbullbullbull 777777777777777777777770000000000---77777777778888888888111111
Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
october2014 | northsidewomancom | 5
Jones
Bridg
e Rd
Kroger
State Bridge Rd
Ray MossConnector
Waffl eHouse
N
QT GasStation
The best Italian food you ever had
neverAcclaimed by our guests the Best Italian Food in Atlanta
Finally in Atlanta ndash Authentic New York Italian food inspired by real New Yorkers We use only the freshest ingredients and keep it simple ndash our dishes are prepared to order with only the fi nest highest qual-ity ingredients From our fresh seafood fl own in daily to our freshly cut organic chicken and milk-fed veal our food is not to be missed Dal Cuore is a hidden gem ndash we may be a little hard to fi nd but once you do yoursquoll keep coming back
2100 Ray Moss Connector Johns Creek GA 30022 (at State Bridge and Jones Bridge behind QT and Waffl e House)678-867-0854 bull wwwDalCuoreRestaurantcom
Wed ndash Sun 430pm ndash Close bull Mon amp Tues Closed for Events
Dal Cuore New York TrattoriaCatering
Wed ndash Sun 430pm ndash Close bull Mon amp Tues Closed for Events bull Make your reservations now Like Us On Facebook
Remember us for your next catered event or private party Your place or ours
W d S 4 30 Cl M amp T Cl d f E t
Fried Calamari We use fresh never frozen calamari coated with our own unique blend of Arborio rice fl our and sauteacuteed crispy Served with our housemade marinara
Veal Sorrentina We use only the fi nest free range and milk-fed veal served with crispy sauteacuteed eggplant aged prosciutto di Palma and fontina cheese with a mushroom marsala sauce Served with our Calabrian Eliconi pasta and Nonnarsquos Sunday gravy
Frutti di Mare Our house specialty sauteacuteed with fresh diver scallops shrimp calamari clams and mussels in our spicy garlic marinara fra diavolo sauce Served over Calabrian pasta
Valais Ct
Book Your Holiday Party Now
LIVE MUSIC
Sundayswith Lauren Barnett
Wednesdayswith Karla Harris
6 | northsidewomancom | october2014
unsunglsquoshersquoro
Facebook posts capture strength spiritof breast cancer survivor Traci GabrelsGoodLife is
By KATIE VANBRACKLEkatienorthsidewomancom
Editorrsquos note Our November 2012 issue included a Girlfriendsrsquo Getaway piece on Johns Creek resident Traci Gabrelsrsquo biking trip through Napa Valley Just before the magazine was sent to the printer in October I called Traci and instead of her usual cheerful voice I heard a quiet serious tone on the line The unthinkable had happened to this healthy lively mother of two She had just been diagnosed with a very aggressive form of breast cancer Throughout her treatment Tracirsquos Facebook posts were filled with honesty and emotion but her sweet spunky spirit never wavered Two years later Traci is one of the lucky ones ndash cancer free And grateful every day for it Her bravery humor and grace are an inspiration not just to cancer patients but to anyone facing a difficult road ahead
Traci has always been ldquocrazy closerdquo to her sister Lori Taylor
Tracirsquos close friends decorated her door on the day of her last chemo treatment in 2013 as well as surprising her with more signs in the lobby of her doctorrsquos office
Traci GabrelsOct 28 2012WOW I knew turning ldquo40rdquo was going to come with all sorts of ldquogrowing oldrdquo adventures and so far it
hasnrsquot been disappointing Sohellipwhat kind of adventure am I in store for next you ask WellhellipIrsquove been diagnosed with breast cancer Yes Irsquom serious I found out this week and will start chemo soon then have surgery So you might be wondering why Irsquom telling everyone on FB Well this is just my way of ldquocontrollingrdquo or ldquoowningrdquo it instead of it controlling me In this day of technology people are going to find out And letrsquos be honesthellipas soon as I lose my hair (which by the way is really gonna suck because Irsquove grown quite fond of my hair)hellipthe catrsquos gonna be out-of-the-bag anyway So people have been asking me what they can do for me and my family Honestlyhellippray Not for me but for my family Which brings me to ask a favor of who might see me at the grocery store wrestling match etchellipif you come up to me all doe-eyed and cry (especially in front of my kids) you are giving me the green light to SMACK YOU upside the head ) (Irsquom not kiddinghellipI will hurt you) Just donrsquot freak my kids out because Irsquom going to be fine okay Sohellipmore updates to follow Buthellipjust so you knowhellipdonrsquot feel sorry for me I am blessed beyond belief (Big Dude has my back) am going to come through this even healthier and Irsquom a pretty tough cookie Sohellipdonrsquot worryhellipI got this
Traci GabrelsNov 5 2012Wellhelliplooks like things are progressing pretty fast So fast in fact sometimes even I have a hard time
wrapping my head around it We saw the oncologist again today Will have ldquoportrdquo put in tomorrow PET scan and echo Wednesday start taking steroids 5 times a day Thursday then start chemo on Friday I know therersquos got to be a joke or some kind of humor I can throw in here to lighten the mood but having trouble finding it at the moment Sohellipgonna leave it like thishellipGod is good I am blessed and thanks again for all the sweet words and prayershellipthey mean the world to me
Traci Gabrels Nov 14 2012Day 6 after first chemo treatment The day Irsquom supposed to start feeling ldquonormalrdquo according to
everyone UmmmhellipOKhellipIrsquom trying to take your word for ithellipbut honestlyhellipnothingrsquos ever really going to seem ldquonormalrdquo again And I donrsquot mean that in a bad way but really I donrsquot think Irsquom ever going to look at anything the same way again For instancehellipright nowhellipI canrsquot breathe I feel like Irsquom running a marathon uphill and canrsquot stop But last night I was able to walk up the stairs tuck my children into their beds and put my arms around them and hold them That will never just be ldquonormalrdquo to me again Why Because something so small as being able to hold my children is precious and will be utterly appreciated from now on Every sweet stupid monotonous activity of each day is what Irsquom longing forhellipbut for now Irsquom good I have really good (not greathellipyet) moments and some pretty low ones I was pretty ldquoout of itrdquo for a few days Just basically sat and stared Had moments of truly feeling like a burden and worthless Then would have times of feeling so absolutely thankful and grateful I was completely overwhelmed OKhellipsorry for ramblinghelliplots of emotions going on in here But like I said before life is good I am blessed and keep the prayers coming
Traci GabrelsNov 20 2012OKhellipis it really bad that I am THOROUGHLY enjoying laying on the couch watching Kelly and
Michael while my husband is doing the dishes doing the laundry AND mopping the floor UmmmhellipI think not (btwhellipI could seriously get used to thishelliphehehe)hellip
Traci GabrelsDec 20 2012Irsquove been wanting to write some ldquobeing thankfulrdquo posts lately but obviously havenrsquot Why Irsquove been
having migraines for two weeks now Andhellipbeen sleeping an average of four hours at night Andhelliphave a pretty wicked cold Andhelliphave been crying my eyes out or snapping at people because my stupid hormones are out of whack and I havenrsquot gotten everything done associated with Christmas yet Andhellipmy next chemo treatment is tomorrow and the world is supposed to end right in the middle of it Buthellipother than thathellipitrsquos all good ) No reallyhellipI mean ithellipit is all good And am I thankful You bet your sweet bippy I am Everything that I am going through will pass Itrsquos nothing compared to what some people are going through out there God willing Irsquom going to be able to hug and love on my family long after all this sickness is over and that in itself is the most precious gift to be thankful for
Traci GabrelsDec 21 2012I received some rather interesting news from the oncologist today First hersquos already thrown me
into menopause (which actually makes me feel better because it explains my ldquoCybilrdquo personality lately and hot flashes) I also found out that I get to incorporate mineral oil in my daily diethellipWoohoo Maybe Irsquoll finally lose those 5 pounds that have been lingering Andhellipthe best thinghellipI will have full brain function about 15 YEARS after chemo is all done So I have an explanation for all those goofy things that come out of my mouth and I canrsquot be held accountable for any of them Okayhellipgo aheadhellipyou gotta admithellipyoursquore a little jealous
See SHERO Page 8
6 | northsidewomancom | october2014
october2014 | northsidewomancom | 7
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8 | northsidewomancom | october2014
Tracirsquos family in Panama City Beach Florida 4 weeks out from her second surgery 5 months out from her last chemo treatment
Traci on her 41st birthday August 2013 It was only about a week since she started going out in public without her wig so she was still feeling ldquokind of awkwardrdquo about her new lsquodorsquo
Anna Hathaway left and Carol Hathaway right honored Traci at a Pink Out ceremony for breast cancer survivors in October 2013
Traci GabrelsApril 22 2013Guess What Irsquom CURED Thatrsquos right itrsquos true Just left my incredible doctorrsquos office assuming I was
going for my regular checkup and instead he comes in with my report and informed me that I am one of the very lucky oneshellipCured Few people get to this point less than 25 percent as a matter of fact There is ZERO trace of cancer in this body I was not expecting this news HonestlyhellipIrsquom in shock Hard to take it all in All I can say is God is good Sorryhellipjust canrsquot stop crying happy tears
Traci GabrelsAug 27 2013Soitrsquos the night before my 41st birthday and what am I doing You guessed ithellipcrying I canrsquot help ithellip
seems to be a new ldquonormalrdquo these days And it happenshellipoften It doesnrsquot take much eitherhellipwatching my kids listening to music even just feeling the wind on my face while on the boat Why am I crying you ask Well I guess Irsquom just happyhellipand thankful Thankful that I get to even experience these mundane everyday things But also Irsquom realizing that Irsquom differenthellipvulnerable Irsquove always been pretty stubbornhelliphave pushed myself pretty hard when I wanted to accomplish something and NEVER liked to do anything halfway but now ldquohalfwayrdquo is my new ldquonormalrdquo Thatrsquos not to say that itrsquos always going to be like thishellipbut for nowhellipit is And it makes me madhellipbut more than thathellipit scares the hell out of me Now I know that ldquohalfwayrdquo is a whoooole lot better than even what I was going through six months ago but still itrsquos a transition and transitions can be pretty difficult at times But difficult or not crying or not ldquonormalrdquo or not Irsquom herehellipand thankful every day for it Sohellipenough weepy talkhellipbring on the birthday cake
Lori TaylorOct 18 2013Tonight my sister Traci Gabrels is being honored at her daughterrsquos high school along with other amazing
breast cancer survivors These women are just heroes in my eyeshellip Their healing doesnrsquot stop when their hair begins to growhellipit goes far beyond thathelliptheir need for support doesnrsquot stop when the chemo or radiation treatments stop There is still internal healing the need for time and reconnectionhellipa kind of reintroduction to the lives they had before You have come so far Tracihellipyour little light might flicker but nothing has the power to make it go out completely I love youhellip
Todd Prescott with Traci Gabrels in Washington DC March 15 2014Today is a day of celebration As many of you know not that long ago my beautiful sister Traci was
diagnosed with a form of breast cancer that shocked and frightened us all not only due to its unexpected presence but also due to its incredibly aggressive nature Immediately she began a series of equally aggressive treatments that before long began to exact a horrific mental and physical toll Despite this she endured every treatment every form of medicine imaginable nights of sleeplessness days of immobility bouts with pain disabling fatigue crippling sickness and existential ambiguity with an unwavering strength humor and grace that served both as an inspiration and as a clear message to all that they were in the presence of a true fighter As she was facing down this cruel and horrible disease we made a promise to each other to set a goal in the future to run a race that would not only serve as a new personal challenge but also as an affirmation and reinforcement of her indomitable spirit and determination Today she achieved this goal and completed her first half-marathon She may resent me in the short term for her sore legs and chafing but I am truly humbled to be in the presence of such a woman Congratulations Traci I love you
Traci is all prepped and ready for a chemo treat-ment but says ldquoI can pretty much guarantee that THIS cocktail isnrsquot going to taste half as good as the one I had last nightrdquo
SHERO Continued from Page 6
From left Shanda Adams Traci Gabrels Lori Taylor and Todd Prescott completed the Rock nrsquo Roll half marathon in Washington DC in March of 2014 one year after Tracirsquos final chemo treatment
unsunglsquoshersquoro
october2014 | northsidewomancom | 9
MENget theirLEGSdone too
As men age vein problemsmdashpain fatigue varicose and spider veinsmdashimpact men at almost the same rate as women
There is a solution Men and women alike fi nd improved quality of life
from minimally invasive fast and safe procedures at VeinInnovations
wwwVEININNOVATIONScom
Call now to schedule your free
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Atlanta Johns Creek
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10 | northsidewomancom | october2014
shereads
By KIMBERLY BROCK
Star-crossed soul mates obsessions haints and historical horrors ndash these are the grisly inspiration behind the novels of
distinguished local authors Ann Hite and Lynn Cullen
Growing up with Germanyrsquos legendary Black Forest as part of her backyard Hite learned to love the old legends of gypsies witches and wild boars that were told over and over Not to mention the haunted castle not 10 miles from where she lived But a move back to the States and frequent visits to Appalachia solidified a love of the macabre
ldquoUpon arrival to my new home in Marietta Georgia in 1966 a fighter plane from the naval base close by crashed into a house at the end of our road that was owned by two spinster sistersrdquo Hite explained ldquoOnly one lived The sister in the wheelchairrdquo
She raises her eyebrows enjoying the dark tale
Hitersquos debut novel ldquoGhost on Black Mountainrdquo (Gallery Books 2011) depicts a sorrowful place tucked away in the hills of Depression-era North Carolina There
souls visit their living kin bringing messages of benevolence and portents of doomed love
ldquoNellie Pritchard ndash one of the protagonists ndash shapes her whole life over an obsession as simple as falling in love with the lsquobad boyrsquo her mother warns her againstrdquo she said ldquoAnd boy is he badrdquo
When asked why she believes readers so readily embrace Nelliersquos desperate plight Hite gives a sly smile
ldquoAll women can identify with this kind of obsession Obsession takes us into the darker parts of the mind Itrsquos a very human condition so even when we donrsquot want to admit our tendency we are drawn
to others that exhibit itrdquo she said ldquoAs a writer thatrsquos always an interesting place to go and the journey reflects the vulnerability of the characters I think a lot of
people secretly wish they could be more vulnerablerdquoCullen bestselling author of ldquoMrs Poerdquo (Gallery
Books 2013) and recent Decatur resident would agree Her love of history brought her to the story behind Edgar Allen Poersquos life and what she discovered fueled Cullenrsquos own obsession to tell his tale
ldquoI have always rooted for the underdog the outsider and Edgar Allan Poe definitely falls in this categoryrdquo Cullen said ldquoAn orphan since he was a toddler he was kept at armrsquos length by his foster family and desperate for love and admiration he married his 13-year-old cousin when he was 26
ldquoBut Poe had such a hole in his heart that the love of his teenage wife couldnrsquot fill it He yearned to find love and admiration through his writing and finally he got it with the publication of lsquoThe Ravenrsquordquo she said ldquoYet within one year of finding success and fame he went from being the darling of literary New York City to an outcast He fell in
Tainted L veheartsAuthors from left Lynn Cullen and Ann Hite at the Decatur Book Festival in August
PHO
TO B
Y JE
RRY
HIT
E
Tales of historical haints andstar-crossed soul mates
See SHE READS Page 12
AM
ELIA
PO
E19
10
Edgar Allen Poe
A small list of really good tree services
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october2014 | northsidewomancom | 11
Pumpkin PancakesAvailable Now Through Thanksgiving
Simply the BestLocated here in Alpharetta on Windward ParkwayEating breakfast can be just a meal or it can be an event It can be an event because the food is so fresh so made from scratch so healthy and savory that well itrsquos no longer just eating It becomes an indulgence mdash a reward you give yourself
The Original Pancake House turns your breakfast into an event that helps you get through the week ndash something that you can look forward to and enjoy instead of just having a meal
Enjoy our various breakfast courses ranging from sausage and eggs to french crepes All made from scratch All fresh All indulgently delicious
The Best Breakfast in Atlanta
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00The OriginalPancake
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(678) 393-1355 | OriginalPancakeHouseorg5530 Windward Pkwy bull Alpharetta | Mon-Fri 630am-230pm | Sat amp Sun 7am - 3pm
12 | northsidewomancom | october2014
Milton mom Kimberly Brock is an award-winning author founder of
Tinderbox Writerrsquos Workshop and owner of Kimberly Brock Pilates
kimberlybrockbookscom
SHE READS Continued from Page 10
B Oglesbyrsquos haunting photo was inspired by Ann Hitersquos ldquoGhost on Black Mountainrdquo
B O
GLE
SBY
AT
WW
WB
OG
LESB
YC
OM
love with Frances Osgood a fellow poet I had to tell the story of their ruinrdquo While Hitersquos ldquoBlack Mountainrdquo characters come to many a harrowing end Cullenrsquos
novel gives a clever nod to Poe himself Set against the backdrop of Victorian New York City the story explores the torment of a living death
ldquoIn lsquoMrs Poersquo I wanted to write about what it would be like when two souls who recognized each other on the deepest level and who should have rightly been together were kept apartrdquo Cullen said ldquoPoe and Frances Osgood were the Romeo and Juliet of 1845 New York and their love ended just as tragically It doesnrsquot end well when soul mates are kept apart
ldquoI believe in the beauty and the importance of the being who is inside of usrdquo she said ldquoTo deny this being full expression is a death of another kindrdquo
Cullen is thoughtful about her ghosts ldquoBeyond everyday speech and actions I believe that we humans communicate with
one another and other animals on a level not well explained or understood in religious or scientific terms alonerdquo she said ldquoWe can all feel our spirits lsquotalkingrsquo at times when we meet someone who we feel like wersquove known forever or when we can sense across the room ndash or across time or great distance ndash what a loved one is thinking and feeling One of my main aims for lsquoMrs Poersquo was to explore this thrilling sensationrdquo
As for Hite true to form she tells me a ghost story ldquoMy editor at Gallery Books asked me to take pictures of the places that inspired
lsquoGhost on Black Mountainrsquo an abandoned church in the Smoky Mountains But once there my new camera stopped working When I got back on the road the camera worked beautifully I returned to the church this summer This time the photos are full of light and wispy white shadowsrdquo
She gives a wink ldquoMakes you wonder donrsquot itrdquo
To learn more about Ann Hite find her at wwwannhitecom
To learn more about Lynn Cullen find her at wwwlynncullencom
Ghost on Black Mountain (Gallery Books 2011)
ONCE A PERSON LEAVES THE MOUNTAIN THEY NEVER COME BACK NOT REALLY THEYrsquoRE LOST FOREVER
Nellie Clay married Hobbs Pritchard without even noticing he was a spell conjured into a man a walking talking ghost story But her mama knew She saw it in her tea leaves
death Folks told Nellie to get off the mountain while she could to go back home before it was too late Hobbs wasnrsquot nothing but trouble Hersquod even killed a man No telling what else That mountain was haunted and soon enough Nellie would feel it too One way or another Hobbs would get what was coming to him The ghosts would see to that
Told in the stunning voices of five women whose lives are inextricably bound when a murder takes place in rural Depression-era North Carolina Ann Hitersquos unforgettable debut spans generations and conjures the best of Southern folk-lore ndash mystery spirits hoodoo and the incomparable beauty of the Appalachian landscape
Mrs Poe
(Gallery Books 2013)
The triumphant success of Edgar Allan Poersquos ldquoThe Ravenrdquo compels fledgling poet Frances Osgood to meet her literary idol a mysterious complicated man who soon has her under his seductive spell in an all-consuming affair And when Edgarrsquos frail young wife breaks into their idyll to befriend her rival Frances fears that deceiving Mrs Poe may be as impossible as cheating death itself
shereads
october2014 | northsidewomancom | 13
Roswell
Color Experts
Roswell Crossing625 West Crossville Road
Suite 1247709933710
salon124com
14 | northsidewomancom | october2014
herstyle
Fur and the color blushMeredith Koehler is beautiful in this vintage black fur jacket We paired it with a Boucle plaid skirt and blush sweater for a fun youthful look
Look at this fun blush and fur jacket Sally Caudle an Ann Taylor Loft employee is wearing If you havenrsquot incorporated fur into your fall and winter wardrobe itrsquos definitely time Winter white pants like these corduroy skinny pants are a great fall and winter item for those who are reluctant to put away their bright whites after Labor Day I love these animal print heels by Ann Taylor
Menswear fabricsPlaid is here to stay this fall Donrsquot be afraid to incorporate it into your work wear by wearing a jacket or an entire suit in a windowpane plaid Shanta Knight a realtor with Keller Williams shows off this menswear fabric in such a feminine way with a ruffled jacket by Loft over an easy-wear black knit dress
Menswear fabricsA charcoal colored skirt is a great neutral piece to add to your wardrobe The asymmetric hem is a new kick to a classic line The black and white herringbone jacket is a great piece to wear with the skirt The yellow shell is a perfect pop of color Wearing this pulled-together look is Lillie Hooper who often volunteers at the Drake Closet
Dresses Color block and fall colorsDresses are the rage this fall and I love this patterned dress that Dianne Berry is wearing Embrace the fall colors by mixing them with some of the more universally flattering colors such as teal Dresses can be useful when transitioning from warmer to cooler temperatures This dress would look great with a pair of sandals or a pair of boots and jacket
The former Mrs Utah 2008 Emily Nelson is modeling a perfect Southern fall dress The chevron print in fall colors is a wonderful way to celebrate the season This is a great Southern girlrsquos dress When the temperatures are warm the light fabric helps you stay cool Wearing colored tights and layering necklaces makes this outfit complete
Pastels for fall ndash with a twist The trick to wearing pastels this winter and fall is to choose lighter shades that have a black undertone to them This eye-catching outfit worn by Linda Johnson is a wonderful way to celebrate fall colors The pleather jacket is by Robert Krugman and the soft and stretchy cords are by Fabrizio Gianni Linda is the new director of the office of the mayor of Johns Creek
NavyNavy is still hot for eveningwear or weddings ndash a wonderful and versatile neutral that is a refreshing option instead of traditional black Rebecca Perkins an assistant principal at Alpharetta High School modeled a two-piece evening suit by Kay Unger
OrangeOrange is a hot color this fall and this two-piece suit by Rickie Freeman for Teri Jon is a perfect example of versatility Mauvalyn Clark pulls it together with a tan top by Chicorsquos Mauvalyn owns a hair salon and is a health and wellness consultant
On Sept 11 Northside Woman co-sponsored a night of fashion food and
fun in support of the Drake House which provides emergency housing for women and children in crisis in North Fulton The models
chosen to ldquoWalk This Wayrdquo in front of a sell-out
crowd at Alpharetta Presbyterian Church were familiar faces from the local community
As the fashion stylist for the show I chose clothes from the Drake Closet in
Alpharetta with an eye for pieces featuring some of this fallrsquos current trends
As a personal wardrobe consultant and owner of Alpharetta-based Fashion With Flair Lori Wynne helps people look their best Contact her at fashionwithflaircom
Charity fashion show spotlights
fall trendsBy LORI WYNNE
october2014 | northsidewomancom | 15
Fortitude FarmldquoWhere we set our goals high and jump over themrdquo
13835 Hopewell Rd Alpharetta GA 30004 fortitudefarmgmailcom bull fortitudefarmcom bull 770-289-7350
A premier hunterjumper facility specializing in Showing Training Sales Lessons and Boarding
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16 | northsidewomancom | october2014
970 North Point DriveAlpharetta bull 770-712-3592Inside Salon Lofts amp behind Shane Company7 Days a Week 10am-8pm
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Must present coupon Not valid with any other off ers or on prior services Longer or thicker hair addtrsquol charge Exp 111514
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$150 ($300 VALUE) Scandals bull Call for an appointment 770-712-3592
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With purchase of Color Highlight Curl-reducing Smoothout or Brazilian Blowout
VALID 7 DAYS A WEEK bull $50 VALUEScandals bull Call for an appointment 770-712-3592
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REGULAR PRICE $25 ndash $300 AND UPScandals bull Call for an appointment 770-712-3592
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Gratuity not included Exp 111514
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NSW
1078 Alpharetta St bull Roswell GA 30075770-640-7615 bull wwwGoBoardofTradecom
Get ConsignmentSavvy for Fall
THE BOUTIQUE at The Board of Trade hellipWhere the Northsidersquos
fashion-minded find authentic designer apparel handbags
and shoes at consignment prices Buy fabulous pieces from designers such as Louis Vuitton Chanel Kate Spade Tory Burch Michael Kors and many more Get Fall chic at
THE BOUTIQUE located inside The Board of Trade
Like us on
$5 OFFfor every $50 spent in
The BoutiqueOne coupon per customer
Exp Nov 15 2014
$25for every 10 fall fashion items
a new consignor bringsOne coupon per customer
Exp Nov 15 2014
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GGeGGeSSS
aBusuSa
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The BoOne coupon
Exp Nov
tnttnt
s
hion itemsbringsustomer014
toreredit
goodeats
By KIMBERLY BROCK
Fall is a busy time with sports school festivals and activities But Joanne Rooks has a place at her table waiting for you Waiting for everyone actually
Founder of Momrsquos Table in Roswell Rooks will never forget the special memories formed while sitting around the dinner table every night with her family enjoying her momrsquos homemade meals
ldquoMeals make memoriesrdquo Joanne said ldquoWhen I think of my childhood I remember sitting around the dinner table sharing about our dayrdquo
Recognizing the meaningful bonding that occurred at mealtime as a child growing up in Florida she continued this tradition with her four children after moving to Roswell
Tweaking these classic dishes and experimenting along
the way Rooks has been developing her own recipes since she was a teenager while learning how to cook ldquoat the elbow of [her] motherrdquo and in home economics classes She brought her love of a fine meal to her own table and soon it was a regular occurrence for friends of her children to ask to stay for dinner Joanne noticed there was something more than her fabulous home cooking bringing these kids to her familyrsquos table
ldquoIt was about the food but also for the company the conversation and the connectionsrdquo Rooks explained ldquoI saw
Joanne Rooks brings families back to the dinner table
MomrsquosTable
Therersquos Always a Place for
You at
PHO
TO B
Y KIM
BE
RLY B
RO
CK
Momrsquos Table in Roswell
Jan left and Janet right become friends with Momrsquos Table owner Joanne Rooks center
See GOOD EATS Page 18
october2014 | northsidewomancom | 17
Eat Fabulous Food Drink Delicious Drinks
Think Pink
Chef GregDeMichiel
Celebrity Chef Food Network
BravoVH1
The Collection at ForsythCumming 678-513-079112635 Crabapple RoadMilton 770-475-7121
wwwsiprestaurantscom
n October order fromIur specialo THINK PINK enu and wersquoll give 50meof the proceeds to theo
Georgia BreastCancer Coalition
Letrsquos Beat BreastCancer Together
LUNCHDINNER
BRUNCHOF -SITE CATERINGF
18 | northsidewomancom | october2014
271 North Main StAlpharetta
7703609000wwwminimaid-gacom
Leave the Cleaning to Us Be There When it Matters
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Call for an appointment or drop by and see the showroom
2612 Holcomb Bridge Rd Suite 110Alpharetta GA 30022
Showroom 470-268-7787Cell 404-775-0982
MaryJo AltonOwner
GA 4
00
Holcomb Bridge Rd
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it Fe
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goodeats
then that everybody really wants that experience Itrsquos so important to sit down and have that time together but people are crazy busy Moms are running in every direction trying to get their kids one place or another Sometimes it just seems impossible to cook a mealrdquo
With this in mind Rooks was inspired In 2008 with four children of her own ranging in age from 29 to 12 years old she founded Momrsquos Table in the historic district of Roswell Her goal was to provide busy families and individuals a way to enjoy tasty traditional family dinners at their own tables without having to think about what to prepare make a trip to the grocery store or cook You can pick up ready-to-serve homemade stews entrees sides and desserts saving time and energy
ldquoItrsquos like having your own chefrdquo she explained ldquoWe do the cooking and all you have to do is refrigerate reheat and eatrdquo
Rooks is proud to bring recipes from the 50s 60s and 70s to her customers and is delighted to find they respond
to the nostalgia as well as the quality of these familiar comfort foods
ldquoIrsquove been surprised that we get a lot of seniors coming in because they remember this food from the days they were cooking for their own kids or visiting their Momrsquos houserdquo she said
Many seniors frequent Joannersquos second store The Luncheonette for a sit-down lunch during the week
Rooks is quick to point out that her pre-made feel-good meal concept has other benefits in addition to time and cost savings and memories of mom She speaks passionately about statistics provided by the CASA Columbia Family Day initiative which states frequent family dinners can help reduce adolescent and teenage substance abuse
ldquoAs a sponsor of CASA Family Day which took place
on Sept 22 this year my goal is to make mealtime matterrdquo said Rooks ldquoIt brings me great fulfillment knowing our meals offer an opportunity for families to communicate with each other and for parents to really listen to whatrsquos on their kidsrsquo minds Thatrsquos whatrsquos always been important to me as a wife and mother what I want to be remembered for Thatrsquos what Momrsquos Table is really all aboutrdquo
Rooks wants to remind families of a time when we were called inside from our work or our play tucked in safe with those who know us and love us best our bodies and souls nurtured and fed well And shersquos making sure therersquos something good to fill us up
If Rooks has anything to say about it there will always a place at the table for each one
You can learn more about Momrsquos Table at their website wwwmomstableonlinecom
GOOD EATS Continued from Page 16
Left Peach and Blueberry Cobbler Above Momrsquos Table is brimming with nostalgic new-century era deacutecor
Customers enjoy a sit-down lunch at The Luncheonette Joanne Rooksrsquo second location on Grimes Bridge Road
october2014 | northsidewomancom | 19
20 | northsidewomancom | october2014
Quote from Roger Rickman Class of 2014 SalutatorianldquohellipI want to challenge this class to continue conforming to the image of Christ and to not give in to the world Donrsquot be satisfi ed with just getting by in college or at work but give it your best Let your faith guide you to make strong deci-sions In the words of 2 Corinthians 811 lsquonow fi nish the work so that your eager willingness to do it may be matched by your completion of it according to your meansrsquo rdquo
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10965 Woodstock Road Roswell GA 30075
770-993-1650 FellowshipChristianSchoolorg
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Est 1986
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theinterview
By CANDY WAYLOCKcandynorthsidewomancom
When it comes to beating back cancer it helps to have someone by your side fighting
equally hardTrey Rood was a high school
freshman in 2007 attending West Forsyth High School where he played football and had just made the junior varsity baseball team At only 15 years old life stretched ahead of him full of promise and hope until he received the news no child should ever hear cancer
His mother Cherie Rood remembers
the events leading up to the diagnosis and how an innocent-looking lump nearly turned into a death sentence At first the news seemed good ndash the biopsy indicated a benign tumor But during surgery the bomb dropped stage three melanoma a particularly aggressive form of skin cancer
ldquoI immediately went into what I call a survival moderdquo Cherie recalled ldquoI had to eliminate all negative things in my life and stay focused on how we were going to save Treyrsquos life I was relentless in never giving up and reaching out to every resource that came my wayrdquo
Behind her stood the entire Forsyth County community which rallied around
Trey with ldquoPray for Treyrdquo bracelets rallies fundraisers prayer vigils and community events to support the Rood family during this crisis
ldquoYou really donrsquot know all the angels and friends you have around you until you are faced with such a life-changing situationrdquo said Cherie
After nearly two years of treatment in Atlanta Cherie and her husband Charlie sought alternative treatment for Trey in Germany in an attempt to defy a cancer that has less than a 5 percent survival rate Between trips to Germany Trey tried to lead a typical life of schoolwork and sports back home
After treatment in Germany ended Treyrsquos care moved to MD Anderson Cancer Center in Houston but time was running out Just before his senior football season Trey relapsed One morning he woke to find his right peripheral vision gone the result of two brain tumors The cancer had now moved to stage four
With traditional remedies exhausted and new tumors developing almost daily the Roods made the decision to allow Trey to be a participant in a trial study
Dr Patrick Hwu professor and
Treatment sent her around the worldto find a cure for sonrsquos illness
stands up to cancerForsyth mother
with faith and fightTrey and Cherie Rood
See THE INTERVIEW Page 22
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New ListingGated Community5 bd 35 ba master on main $449900
Selecting the right realtormakes all the diff erencePeter and I have been the top team in the North Fulton offi ce now for eight consecutive years Our tireless work ethic passion for our buyers sellers and investors and simply the fact that we make the entire process enjoyable instead of stressful is the key to our success
14600 Timber Point Milton6 bd 5 ba gated fi nished terrace level $829000
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22 | northsidewomancom | october2014
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Milan Eye Center provides industry leading patient care cutting edge technology a friendly staff and family atmosphere We are focused on improving the quality of our patientsrsquo lives through education care and various treatment options
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theinterview
chair of MD Andersonrsquos Melanoma Medical Oncology Department said Trey was one of the first patients in the trial which involved harvesting some of Treyrsquos tumors to grow billions of immune T-cells
ldquoWe never know how any new therapies will be tolerated in patients or how effective they will be Therefore it was with considerable courage that Trey embarked on this change in the game planrdquo said Hwu
In all Trey received 107 billion T-cells and two doses of 167 million dendritic cells that successfully fought the cancer Growing this number of cells in the laboratory is very labor intensive said Hwu requiring Trey to remain in the Houston hospital for five weeks
Even in her darkest days when her son lay exhausted from endless medical procedures Cherie never lost her faith that Trey would defy the odds and beat back the cancer coursing through his body
ldquoI knew I had to accept we would be in the world of cancer the rest of our lives to help Trey fight this horrible
disease This was a hard realization to come tordquo she said
Finally with treatment over Trey returned home and entered the University of Georgia just days later completely bald from the treatments but ready to start school and put cancer behind him
Four years later Trey is in full remission an active member of Sigma Chi fraternity and preparing to graduate in December with a job waiting for him in the finance world But the shadows at the door will remain indefinitely said Cherie
ldquoI never completely let my guard downrdquo she admitted ldquoWe still go back to Houston every six months for Treyrsquos check-up and you can always hear a pin drop in the patient waiting room right before we get his tests resultsrdquo
She has become an advocate and fundraiser for melanoma research and recently wrote a book with Trey ldquoChanging the Game Plan The Trey Rood Storyrdquo to share
his story of hope and triumph over cancer
ldquoI believe you donrsquot go through something as hard as this and not help others who are experiencing something [similar] who could benefit from our experiencesrdquo she said of the reason she wrote the book ldquoThere are so many good things that have come from ithellipitrsquos a miracle storyrdquo
Above all she urges parents to do every bit of research they can about their childrsquos illness so they can make informed decisions
ldquoDoctors today are not always going to be able to refer you to where the best options may berdquo she advised ldquoYou have to become your own advocate and pull out the resources donrsquot wait for them to come to yourdquo
To learn more about Trey Roodrsquos story or to order a copy of ldquoChanging the Game Plan The Trey Rood Storyrdquo visit his website at wwwprayfortreyorg
THE INTERVIEW Continued from Page 20
Trey Rood and his mom in his dorm room on move-in day at the University of Georgia
Trey completes schoolwork at the clinic in Germany ldquoMs Baileyrdquo was Treyrsquos close companion when he became sick
Wrist bands worn in support of Trey Rood
october2014 | northsidewomancom | 23
24 | northsidewomancom | october2014
girls getaway
A relaxing retreat at Rosemary BeachBy KATIE VANBRACKLEkatienorthsidewomancom
On an ordinary weekend in September a group of Crooked Creek neighbors decided to do something a bit out of
the ordinary While Suzanne Pacey and her friends had
been getting together regularly for monthly GNIrsquos (girlsrsquo night in) in each othersrsquo homes the ladies decided last month that the time was right for a GNA (girlsrsquo night AWAY)
The location was determined when a mutual friend offered the use of her beach home for free So after tossing around multiple dates realizing that it is virtually impossible to get a bunch of women to agree upon a schedule and finally going with majority rule Lisa OrsquoFlynn and Ginny Prince piled in Suzannersquos vehicle on September 13 ndash headed for the blue skies white sand beaches and salted margarita glasses of Rosemary Beach Florida
Located along northwest Floridarsquos Emerald Coast between Panama City and Destin at the eastern end of Scenic Route 30A Rosemary Beach is a master planned community featuring around 500 homes plush amenities and a charming town center Rosemary is similar in layout to nearby Seaside with its own unique architectural style
But for Lisa itrsquos all about the beach
ldquoItrsquos a perfect beachrdquo she said ldquoAnd the village offers plenty of restaurants and shops to keep it interesting We pretty much parked the car when we arrived and didnrsquot get in it again until we had to leave Hilton Head is usually our familyrsquos go-to beach vacation spot but that might be changing next yearrdquo
Suzanne agreed that she would love to return with her husband but noted that Rosemary Beach is probably not the best choice for families on a budget Nor for girlfriendsrsquo
groups looking for a place to partyldquoRosemary is very quaint
and not at all crowdedrdquo she said ldquoItrsquos a place to relax and enjoy long sunset walks on the beachrdquo
For those without a free beach house connection vacation rentals are available ranging from one bedroom carriage houses to six bedroom cottages and homes Other lodging options include The Pearl a stylish boutique hotel and The Pensione at Rosemary Beach a small European-style luxury inn
The Crooked Creek friends had no agenda for their getaway preferring to wing it one day at a time Suzanne brought along a
new novel but never read a single page ldquoWe just wanted to hang out and
catch up with each other without distractionsrdquo said Lisa ldquoGetting a tan was a bonusrdquo
Dining out was a must as no one wanted to waste precious beach time slaving over a hot stove
Suzanne said Amavida Coffee was a great place to get a
morning cup of caffeine while the French toast at Summer Kitchen Cafeacute on Barrett Square was ldquoincrediblerdquo For lunch she headed over to The Pearl for a minty mojito and a delicious BLT at the Havana Beach Bar and Grill
Steamed little neck
clams at Edwardrsquos Fine
Food and Wine
From left Ginny Prince
Suzanne Pacey and Lisa
OrsquoFlynn enjoy an after-
dinner drink at Paradis
Rental bikes are the best way to tour
Rosemary Beach
A charming Rosemary Beach cottage
Turquoise water and white sand beaches
october2014 | northsidewomancom | 25
girls getaway
A relaxing retreat at Rosemary Beach
Other fun places to grab a bite included La Crema Tapas and Chocolate and Wild Olives for wine and cheese
A dining highlight for the whole group was Edwardrsquos Fine Food and Wine on Main Street ldquoAsk for the chefrsquos counter and you can watch the chef cookrdquo advised Suzanne
Chef Ed Reese enjoys engaging his guests with light conversation
while he prepares simple fresh dishes such as steamed little neck clams or grilled grouper Suzanne and her friends lingered over their meal watching the Bears49ers game and eventually closed down the restaurant
Most time was spent however relaxing on Rosemaryrsquos white sugar sand beaches soaking up turquoise views of the Gulf and listening to the quiet lapping of waves on the shore
One reviewer described Rosemary Beach as ldquoFlorida for grown-upsrdquo noting the complete lack of rowdy spring breakers cheap hotels and sports bars that characterize the stereotypical Florida beach scene
When the gals had their fill of the sun and surf ndash such as Ginny who wiped out after losing her float in the waves and refused to go back in the water much to her friendsrsquo amusement ndash Bamboo Bicycle Company provided cruiser bikes with big
comfy seats and coaster brakes perfect for exploring the island and the scenic 30A bike trail at a leisurely pace
Specialty shops in the town center such as Willow Boutique Pish Posh Patchoulirsquos and Rosemary Beach Trading Company offered a break from the sun and some retail therapy
Best of all was spending time together away from the normal routine
Traveling to the beach with a group of girlfriends just gets better as you get older the friends agreed
ldquoWe are more laid back nowrdquo said Lisa
ldquoAnd even though we all have some crazy habits everyone just does their own thing and no one gets their feelings hurtrdquo said Suzanne
ldquoItrsquos much more relaxing for surerdquo
ALL PHOTOS BY SUZANNE PACEYSTAFF
A mojito and BLT lunch at The Pearlrsquos Havana Beach Bar and Grill
Try the French toast at the Summer Kitchen Cafeacute
Early Sunday morning farmers market in Barrett
Square
An afternoon
of tennis
Narrow streets in the town center are lined with shops and restaurants
26 | northsidewomancom | october2014
getting to know her
By KATIE VANBRACKLEkatienorthsidewomancom
On Oct 25 the Tour de Pink Atlantarsquos only bike ride for breast cancer will return to Alpharetta Joining the cyclists for her fifth year will be Roswell resident Kris Altiere a breast cancer survivor with a serious competitive streak and an even
stronger will to live
NSW Have you always been athleticKris Altiere I was on a swim team from ages 4 through 17 but a rotator cuff injury in high school ended my swimming career It wasnrsquot until my 30s that I realized I still needed to be competitive at something ndash my life was missing that A friend of mine started doing triathlons and seemed to really enjoy it so I decided at 34 to give it a go I started running in January of 2009 with a New Yearrsquos resolution to do a triathlon I did seven Guess I got addicted
How would you describe your competitive nature(Laughs) Ask anyone who knows me Irsquom competitive in everything I do Honestly I think I was born this way If you are swimming in a lane next to me we are racing If you are running on the greenway in front of me Irsquom trying to pass you If Irsquom on the treadmill Irsquom looking at your screen to make sure Irsquom going faster than you
How did you react when eight months after completing your first triathlon you were diagnosed with Stage 2a triple negative breast cancerAt the time I was a 35-year-old single mom to my beautiful daughter Riley and the first thing that went through my head was the thought that I may not ever see her grow up I decided there was no way I was going to let anything take that away from me Before I even knew the stage of my breast cancer I decided I was going to have a double mastectomy The surgery was followed by 16 rounds of chemotherapy and five reconstructive surgeries
Your doctors soon learned that they were not dealing with a typical patient didnrsquot theyThe very first question I asked my breast surgeon was if Irsquod still be able to complete my first Half Ironman in
May The race was only eight weeks away She smiled kindly and said ldquoNo Irsquom afraid not this yearrdquo but I had been training so hard and the idea of not being able to complete something
I started was just not an option I had registered for several events prior to my diagnosis and I was determined to still do them
How did focusing on athletics help you during your treatmentRunning became my escape I know it helped me to mentally get through it all Chemo is cumulative so toward the end it got tough to do just a mile but I still went nearly every day and did what I could My oncologist told me after my fourth round of chemo that I inspired him to start running again He said ldquoIf you can go out and run after getting a dose on the red devil I have no excuserdquo
Were you ever tempted to give upI think everyone has their moments of ldquoWhy merdquo when they are going through cancer and I was no exception I was very strong when I was diagnosed and to see the toll those
A fierce competitor there was no way Kris Altiere was going to let breast cancer win
Getting to Knowa Tour de Pink cyclist
DE
VO
N M
OR
GA
NPH
OTO
SYNTH
ESIS A
TLAN
TA
Kris Altiere rides on Alpharettarsquos Big Creek Greenway
Altiere bald after her treatments finishes an Iron Girl race in 2010
2 locations to serve you
Roswell 770-343-8675
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See GETTING TO KNOW Page 28
Four days after being declared cancer-free Altiere completed a Team in Training race to raise funds for leukemia research
october2014 | northsidewomancom | 27
SHOPPES ATMarietta Street
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ell St
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28 | northsidewomancom | october2014
getting to know her
GETTING TO KNOW Continued from Page 26
treatments take on your muscles is very frustrating I even cried at a few finish lines because of how long it took me to complete the event but I never wanted to quit I was afraid to quit
I ran my first half marathon the 2010 Georgia ING after my diagnosis not knowing what was in store for me It was emotional ndash it was great The second half marathon was much harder physically I had just finished 16 rounds of chemotherapy four days prior and my time was so much slower But crossing that finish line was a feeling Irsquoll never be able to describe The hardest challenge was the Half Ironman I completed eleven months after finishing chemo That race took me a little over seven hours to complete but itrsquos one of the medals Irsquom proudest of
You had a bit of a surprise after completing that Half IronmanYes I finished the race a little slower than I had anticipated and two weeks later I still felt really tired It didnrsquot dawn on me that I might be pregnant because I had been told that due to chemo I would not be able to have any more children and I had been experiencing symptoms of menopause off and on for months To my surprise not only was I pregnant I was pregnant with twins So I had finished that Half Ironman while five months pregnant My husband John and I welcomed Jake and Charlotte Grace into the world on June 1 2012 We joke that as soon as they get their first bicycles we are going to get them a 703 magnet
When were you declared cancer freeTechnically after my surgery on April 1 2010 but doctors count it from the day you finish treatment which for me was Nov 2 2010 However I honor both ldquocancer-versariesrdquo each year The five-year mark is coming and thatrsquos the big one Itrsquos when your chances of a recurrence are lowest Irsquoll also be turning 40 so this is going to be a big celebration
When did you become involved with Tour de Pink and Young Survivors Coalition (YSC)For five years ndash every year since my diagnosis ndash I have raised money for YSC and participated in the Tour de Pink In their cancer support groups YSC has what many other organizations donrsquot ndash young women Young women have different challenges when dealing with a cancer diagnosis We are in the middle of our lives We are dating or newly married We are in the midst of our careers We have children or want children The challenges are so different Now when I attend YSC groups I can give newly diagnosed young women the same sense of hope I received
What is your newest personal goalNext on my agenda is to do a full marathon ndash the Donna 262 in Jacksonville Beach in February 2015 Itrsquos a race which supports breast cancer research so I cannot imagine a better one to make my first
Altiere finishes her first Half Ironman eleven months after ending her treatments
Kris Altiere with her husband John and ldquomiracle twinsrdquo Jake and Charlotte Grace at the 2013 Tour de Pink
On Oct 25 hundreds of registered riders walkers runners and families will gather at the ADP campus 5800 Windward Parkway in Alpharetta to travel from 1 to 100 miles through the northern suburbs as part of the annual Tour de Pink
Tour de Pink helps the Young Survivors Coalition (YSC) raise awareness that young women can and do get breast cancer said YSC Event Manager Kay Butts-Pruett
ldquoBy riding running or walking in the Alpharetta event we can spread the word that a young woman diagnosed with breast cancer does not have to face her journey alone
To learn more about Tour de Pink visit wwwysctourdepink Northside Woman readers will receive 50 off the cost of registration
by using the discount code NorthsideWoman
Join the Tour de Pink on Oct 25 Special discount for Northside Woman readers
october2014 | northsidewomancom | 29
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
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Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
$250 OFFEngagement Ring of Your Choice
With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
NSW
1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
MMMMMMMMMMMMMMMMMMMaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrkkkkkkkkkkkkkkkkkkkkeeeeeeeeeeeeeeetttttttttttttttttt PPPPPPPPPPPPPPPPPPPPlllllllllllllllaaaaaaaaaacccccccccccceeeeeeeee BBBBBBBBBBBBBBBBBBBBBBBBllllllllllllllllllllllllvvvvvvvvvvvvvvvvvvvvdddddddddddddddddddddddddddddd CCCCCCCCCCCCCuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmiiiiiiiiiiinnnnnnnnnnnnngggggggggggg GGGGGGGGGGGGGGGGGGGGGGAAAAAAAAAAAAAAAA 333333333330000000000000000000044444444444111111111111 bullbullbullbullbullbull MMMMMMMMMMMoooooooonnnnnnnnnnnnnn----FFFFFFFFFFFrrrrrriiiiiiiiiii 111111110000000000---666666 SSSSSSSaaaaaaaatttttt 11111111110000000000----555555 SSSSSSSSuuuuuuuunnnnnnnnn CCCCCCCCCllllllllllooooooooossssssssssseeeeeeeeedddddddddd bullbullbullbullbullbullbullbull 777777777777777777777770000000000---77777777778888888888111111
Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
6 | northsidewomancom | october2014
unsunglsquoshersquoro
Facebook posts capture strength spiritof breast cancer survivor Traci GabrelsGoodLife is
By KATIE VANBRACKLEkatienorthsidewomancom
Editorrsquos note Our November 2012 issue included a Girlfriendsrsquo Getaway piece on Johns Creek resident Traci Gabrelsrsquo biking trip through Napa Valley Just before the magazine was sent to the printer in October I called Traci and instead of her usual cheerful voice I heard a quiet serious tone on the line The unthinkable had happened to this healthy lively mother of two She had just been diagnosed with a very aggressive form of breast cancer Throughout her treatment Tracirsquos Facebook posts were filled with honesty and emotion but her sweet spunky spirit never wavered Two years later Traci is one of the lucky ones ndash cancer free And grateful every day for it Her bravery humor and grace are an inspiration not just to cancer patients but to anyone facing a difficult road ahead
Traci has always been ldquocrazy closerdquo to her sister Lori Taylor
Tracirsquos close friends decorated her door on the day of her last chemo treatment in 2013 as well as surprising her with more signs in the lobby of her doctorrsquos office
Traci GabrelsOct 28 2012WOW I knew turning ldquo40rdquo was going to come with all sorts of ldquogrowing oldrdquo adventures and so far it
hasnrsquot been disappointing Sohellipwhat kind of adventure am I in store for next you ask WellhellipIrsquove been diagnosed with breast cancer Yes Irsquom serious I found out this week and will start chemo soon then have surgery So you might be wondering why Irsquom telling everyone on FB Well this is just my way of ldquocontrollingrdquo or ldquoowningrdquo it instead of it controlling me In this day of technology people are going to find out And letrsquos be honesthellipas soon as I lose my hair (which by the way is really gonna suck because Irsquove grown quite fond of my hair)hellipthe catrsquos gonna be out-of-the-bag anyway So people have been asking me what they can do for me and my family Honestlyhellippray Not for me but for my family Which brings me to ask a favor of who might see me at the grocery store wrestling match etchellipif you come up to me all doe-eyed and cry (especially in front of my kids) you are giving me the green light to SMACK YOU upside the head ) (Irsquom not kiddinghellipI will hurt you) Just donrsquot freak my kids out because Irsquom going to be fine okay Sohellipmore updates to follow Buthellipjust so you knowhellipdonrsquot feel sorry for me I am blessed beyond belief (Big Dude has my back) am going to come through this even healthier and Irsquom a pretty tough cookie Sohellipdonrsquot worryhellipI got this
Traci GabrelsNov 5 2012Wellhelliplooks like things are progressing pretty fast So fast in fact sometimes even I have a hard time
wrapping my head around it We saw the oncologist again today Will have ldquoportrdquo put in tomorrow PET scan and echo Wednesday start taking steroids 5 times a day Thursday then start chemo on Friday I know therersquos got to be a joke or some kind of humor I can throw in here to lighten the mood but having trouble finding it at the moment Sohellipgonna leave it like thishellipGod is good I am blessed and thanks again for all the sweet words and prayershellipthey mean the world to me
Traci Gabrels Nov 14 2012Day 6 after first chemo treatment The day Irsquom supposed to start feeling ldquonormalrdquo according to
everyone UmmmhellipOKhellipIrsquom trying to take your word for ithellipbut honestlyhellipnothingrsquos ever really going to seem ldquonormalrdquo again And I donrsquot mean that in a bad way but really I donrsquot think Irsquom ever going to look at anything the same way again For instancehellipright nowhellipI canrsquot breathe I feel like Irsquom running a marathon uphill and canrsquot stop But last night I was able to walk up the stairs tuck my children into their beds and put my arms around them and hold them That will never just be ldquonormalrdquo to me again Why Because something so small as being able to hold my children is precious and will be utterly appreciated from now on Every sweet stupid monotonous activity of each day is what Irsquom longing forhellipbut for now Irsquom good I have really good (not greathellipyet) moments and some pretty low ones I was pretty ldquoout of itrdquo for a few days Just basically sat and stared Had moments of truly feeling like a burden and worthless Then would have times of feeling so absolutely thankful and grateful I was completely overwhelmed OKhellipsorry for ramblinghelliplots of emotions going on in here But like I said before life is good I am blessed and keep the prayers coming
Traci GabrelsNov 20 2012OKhellipis it really bad that I am THOROUGHLY enjoying laying on the couch watching Kelly and
Michael while my husband is doing the dishes doing the laundry AND mopping the floor UmmmhellipI think not (btwhellipI could seriously get used to thishelliphehehe)hellip
Traci GabrelsDec 20 2012Irsquove been wanting to write some ldquobeing thankfulrdquo posts lately but obviously havenrsquot Why Irsquove been
having migraines for two weeks now Andhellipbeen sleeping an average of four hours at night Andhelliphave a pretty wicked cold Andhelliphave been crying my eyes out or snapping at people because my stupid hormones are out of whack and I havenrsquot gotten everything done associated with Christmas yet Andhellipmy next chemo treatment is tomorrow and the world is supposed to end right in the middle of it Buthellipother than thathellipitrsquos all good ) No reallyhellipI mean ithellipit is all good And am I thankful You bet your sweet bippy I am Everything that I am going through will pass Itrsquos nothing compared to what some people are going through out there God willing Irsquom going to be able to hug and love on my family long after all this sickness is over and that in itself is the most precious gift to be thankful for
Traci GabrelsDec 21 2012I received some rather interesting news from the oncologist today First hersquos already thrown me
into menopause (which actually makes me feel better because it explains my ldquoCybilrdquo personality lately and hot flashes) I also found out that I get to incorporate mineral oil in my daily diethellipWoohoo Maybe Irsquoll finally lose those 5 pounds that have been lingering Andhellipthe best thinghellipI will have full brain function about 15 YEARS after chemo is all done So I have an explanation for all those goofy things that come out of my mouth and I canrsquot be held accountable for any of them Okayhellipgo aheadhellipyou gotta admithellipyoursquore a little jealous
See SHERO Page 8
6 | northsidewomancom | october2014
october2014 | northsidewomancom | 7
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8 | northsidewomancom | october2014
Tracirsquos family in Panama City Beach Florida 4 weeks out from her second surgery 5 months out from her last chemo treatment
Traci on her 41st birthday August 2013 It was only about a week since she started going out in public without her wig so she was still feeling ldquokind of awkwardrdquo about her new lsquodorsquo
Anna Hathaway left and Carol Hathaway right honored Traci at a Pink Out ceremony for breast cancer survivors in October 2013
Traci GabrelsApril 22 2013Guess What Irsquom CURED Thatrsquos right itrsquos true Just left my incredible doctorrsquos office assuming I was
going for my regular checkup and instead he comes in with my report and informed me that I am one of the very lucky oneshellipCured Few people get to this point less than 25 percent as a matter of fact There is ZERO trace of cancer in this body I was not expecting this news HonestlyhellipIrsquom in shock Hard to take it all in All I can say is God is good Sorryhellipjust canrsquot stop crying happy tears
Traci GabrelsAug 27 2013Soitrsquos the night before my 41st birthday and what am I doing You guessed ithellipcrying I canrsquot help ithellip
seems to be a new ldquonormalrdquo these days And it happenshellipoften It doesnrsquot take much eitherhellipwatching my kids listening to music even just feeling the wind on my face while on the boat Why am I crying you ask Well I guess Irsquom just happyhellipand thankful Thankful that I get to even experience these mundane everyday things But also Irsquom realizing that Irsquom differenthellipvulnerable Irsquove always been pretty stubbornhelliphave pushed myself pretty hard when I wanted to accomplish something and NEVER liked to do anything halfway but now ldquohalfwayrdquo is my new ldquonormalrdquo Thatrsquos not to say that itrsquos always going to be like thishellipbut for nowhellipit is And it makes me madhellipbut more than thathellipit scares the hell out of me Now I know that ldquohalfwayrdquo is a whoooole lot better than even what I was going through six months ago but still itrsquos a transition and transitions can be pretty difficult at times But difficult or not crying or not ldquonormalrdquo or not Irsquom herehellipand thankful every day for it Sohellipenough weepy talkhellipbring on the birthday cake
Lori TaylorOct 18 2013Tonight my sister Traci Gabrels is being honored at her daughterrsquos high school along with other amazing
breast cancer survivors These women are just heroes in my eyeshellip Their healing doesnrsquot stop when their hair begins to growhellipit goes far beyond thathelliptheir need for support doesnrsquot stop when the chemo or radiation treatments stop There is still internal healing the need for time and reconnectionhellipa kind of reintroduction to the lives they had before You have come so far Tracihellipyour little light might flicker but nothing has the power to make it go out completely I love youhellip
Todd Prescott with Traci Gabrels in Washington DC March 15 2014Today is a day of celebration As many of you know not that long ago my beautiful sister Traci was
diagnosed with a form of breast cancer that shocked and frightened us all not only due to its unexpected presence but also due to its incredibly aggressive nature Immediately she began a series of equally aggressive treatments that before long began to exact a horrific mental and physical toll Despite this she endured every treatment every form of medicine imaginable nights of sleeplessness days of immobility bouts with pain disabling fatigue crippling sickness and existential ambiguity with an unwavering strength humor and grace that served both as an inspiration and as a clear message to all that they were in the presence of a true fighter As she was facing down this cruel and horrible disease we made a promise to each other to set a goal in the future to run a race that would not only serve as a new personal challenge but also as an affirmation and reinforcement of her indomitable spirit and determination Today she achieved this goal and completed her first half-marathon She may resent me in the short term for her sore legs and chafing but I am truly humbled to be in the presence of such a woman Congratulations Traci I love you
Traci is all prepped and ready for a chemo treat-ment but says ldquoI can pretty much guarantee that THIS cocktail isnrsquot going to taste half as good as the one I had last nightrdquo
SHERO Continued from Page 6
From left Shanda Adams Traci Gabrels Lori Taylor and Todd Prescott completed the Rock nrsquo Roll half marathon in Washington DC in March of 2014 one year after Tracirsquos final chemo treatment
unsunglsquoshersquoro
october2014 | northsidewomancom | 9
MENget theirLEGSdone too
As men age vein problemsmdashpain fatigue varicose and spider veinsmdashimpact men at almost the same rate as women
There is a solution Men and women alike fi nd improved quality of life
from minimally invasive fast and safe procedures at VeinInnovations
wwwVEININNOVATIONScom
Call now to schedule your free
ultrasound screening
Atlanta Johns Creek
678-731-9815
10 | northsidewomancom | october2014
shereads
By KIMBERLY BROCK
Star-crossed soul mates obsessions haints and historical horrors ndash these are the grisly inspiration behind the novels of
distinguished local authors Ann Hite and Lynn Cullen
Growing up with Germanyrsquos legendary Black Forest as part of her backyard Hite learned to love the old legends of gypsies witches and wild boars that were told over and over Not to mention the haunted castle not 10 miles from where she lived But a move back to the States and frequent visits to Appalachia solidified a love of the macabre
ldquoUpon arrival to my new home in Marietta Georgia in 1966 a fighter plane from the naval base close by crashed into a house at the end of our road that was owned by two spinster sistersrdquo Hite explained ldquoOnly one lived The sister in the wheelchairrdquo
She raises her eyebrows enjoying the dark tale
Hitersquos debut novel ldquoGhost on Black Mountainrdquo (Gallery Books 2011) depicts a sorrowful place tucked away in the hills of Depression-era North Carolina There
souls visit their living kin bringing messages of benevolence and portents of doomed love
ldquoNellie Pritchard ndash one of the protagonists ndash shapes her whole life over an obsession as simple as falling in love with the lsquobad boyrsquo her mother warns her againstrdquo she said ldquoAnd boy is he badrdquo
When asked why she believes readers so readily embrace Nelliersquos desperate plight Hite gives a sly smile
ldquoAll women can identify with this kind of obsession Obsession takes us into the darker parts of the mind Itrsquos a very human condition so even when we donrsquot want to admit our tendency we are drawn
to others that exhibit itrdquo she said ldquoAs a writer thatrsquos always an interesting place to go and the journey reflects the vulnerability of the characters I think a lot of
people secretly wish they could be more vulnerablerdquoCullen bestselling author of ldquoMrs Poerdquo (Gallery
Books 2013) and recent Decatur resident would agree Her love of history brought her to the story behind Edgar Allen Poersquos life and what she discovered fueled Cullenrsquos own obsession to tell his tale
ldquoI have always rooted for the underdog the outsider and Edgar Allan Poe definitely falls in this categoryrdquo Cullen said ldquoAn orphan since he was a toddler he was kept at armrsquos length by his foster family and desperate for love and admiration he married his 13-year-old cousin when he was 26
ldquoBut Poe had such a hole in his heart that the love of his teenage wife couldnrsquot fill it He yearned to find love and admiration through his writing and finally he got it with the publication of lsquoThe Ravenrsquordquo she said ldquoYet within one year of finding success and fame he went from being the darling of literary New York City to an outcast He fell in
Tainted L veheartsAuthors from left Lynn Cullen and Ann Hite at the Decatur Book Festival in August
PHO
TO B
Y JE
RRY
HIT
E
Tales of historical haints andstar-crossed soul mates
See SHE READS Page 12
AM
ELIA
PO
E19
10
Edgar Allen Poe
A small list of really good tree services
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Yoursquore never more than 2 clicks away on your smart phone tablet or desktop
Screened and vetted local servicesFrom
Every time you use 770Treecom to request an estimate Appen-Rated makes a donation to North Fulton Community Charities or The Drake House Do good amp get great tree work too
october2014 | northsidewomancom | 11
Pumpkin PancakesAvailable Now Through Thanksgiving
Simply the BestLocated here in Alpharetta on Windward ParkwayEating breakfast can be just a meal or it can be an event It can be an event because the food is so fresh so made from scratch so healthy and savory that well itrsquos no longer just eating It becomes an indulgence mdash a reward you give yourself
The Original Pancake House turns your breakfast into an event that helps you get through the week ndash something that you can look forward to and enjoy instead of just having a meal
Enjoy our various breakfast courses ranging from sausage and eggs to french crepes All made from scratch All fresh All indulgently delicious
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00The OriginalPancake
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(678) 393-1355 | OriginalPancakeHouseorg5530 Windward Pkwy bull Alpharetta | Mon-Fri 630am-230pm | Sat amp Sun 7am - 3pm
12 | northsidewomancom | october2014
Milton mom Kimberly Brock is an award-winning author founder of
Tinderbox Writerrsquos Workshop and owner of Kimberly Brock Pilates
kimberlybrockbookscom
SHE READS Continued from Page 10
B Oglesbyrsquos haunting photo was inspired by Ann Hitersquos ldquoGhost on Black Mountainrdquo
B O
GLE
SBY
AT
WW
WB
OG
LESB
YC
OM
love with Frances Osgood a fellow poet I had to tell the story of their ruinrdquo While Hitersquos ldquoBlack Mountainrdquo characters come to many a harrowing end Cullenrsquos
novel gives a clever nod to Poe himself Set against the backdrop of Victorian New York City the story explores the torment of a living death
ldquoIn lsquoMrs Poersquo I wanted to write about what it would be like when two souls who recognized each other on the deepest level and who should have rightly been together were kept apartrdquo Cullen said ldquoPoe and Frances Osgood were the Romeo and Juliet of 1845 New York and their love ended just as tragically It doesnrsquot end well when soul mates are kept apart
ldquoI believe in the beauty and the importance of the being who is inside of usrdquo she said ldquoTo deny this being full expression is a death of another kindrdquo
Cullen is thoughtful about her ghosts ldquoBeyond everyday speech and actions I believe that we humans communicate with
one another and other animals on a level not well explained or understood in religious or scientific terms alonerdquo she said ldquoWe can all feel our spirits lsquotalkingrsquo at times when we meet someone who we feel like wersquove known forever or when we can sense across the room ndash or across time or great distance ndash what a loved one is thinking and feeling One of my main aims for lsquoMrs Poersquo was to explore this thrilling sensationrdquo
As for Hite true to form she tells me a ghost story ldquoMy editor at Gallery Books asked me to take pictures of the places that inspired
lsquoGhost on Black Mountainrsquo an abandoned church in the Smoky Mountains But once there my new camera stopped working When I got back on the road the camera worked beautifully I returned to the church this summer This time the photos are full of light and wispy white shadowsrdquo
She gives a wink ldquoMakes you wonder donrsquot itrdquo
To learn more about Ann Hite find her at wwwannhitecom
To learn more about Lynn Cullen find her at wwwlynncullencom
Ghost on Black Mountain (Gallery Books 2011)
ONCE A PERSON LEAVES THE MOUNTAIN THEY NEVER COME BACK NOT REALLY THEYrsquoRE LOST FOREVER
Nellie Clay married Hobbs Pritchard without even noticing he was a spell conjured into a man a walking talking ghost story But her mama knew She saw it in her tea leaves
death Folks told Nellie to get off the mountain while she could to go back home before it was too late Hobbs wasnrsquot nothing but trouble Hersquod even killed a man No telling what else That mountain was haunted and soon enough Nellie would feel it too One way or another Hobbs would get what was coming to him The ghosts would see to that
Told in the stunning voices of five women whose lives are inextricably bound when a murder takes place in rural Depression-era North Carolina Ann Hitersquos unforgettable debut spans generations and conjures the best of Southern folk-lore ndash mystery spirits hoodoo and the incomparable beauty of the Appalachian landscape
Mrs Poe
(Gallery Books 2013)
The triumphant success of Edgar Allan Poersquos ldquoThe Ravenrdquo compels fledgling poet Frances Osgood to meet her literary idol a mysterious complicated man who soon has her under his seductive spell in an all-consuming affair And when Edgarrsquos frail young wife breaks into their idyll to befriend her rival Frances fears that deceiving Mrs Poe may be as impossible as cheating death itself
shereads
october2014 | northsidewomancom | 13
Roswell
Color Experts
Roswell Crossing625 West Crossville Road
Suite 1247709933710
salon124com
14 | northsidewomancom | october2014
herstyle
Fur and the color blushMeredith Koehler is beautiful in this vintage black fur jacket We paired it with a Boucle plaid skirt and blush sweater for a fun youthful look
Look at this fun blush and fur jacket Sally Caudle an Ann Taylor Loft employee is wearing If you havenrsquot incorporated fur into your fall and winter wardrobe itrsquos definitely time Winter white pants like these corduroy skinny pants are a great fall and winter item for those who are reluctant to put away their bright whites after Labor Day I love these animal print heels by Ann Taylor
Menswear fabricsPlaid is here to stay this fall Donrsquot be afraid to incorporate it into your work wear by wearing a jacket or an entire suit in a windowpane plaid Shanta Knight a realtor with Keller Williams shows off this menswear fabric in such a feminine way with a ruffled jacket by Loft over an easy-wear black knit dress
Menswear fabricsA charcoal colored skirt is a great neutral piece to add to your wardrobe The asymmetric hem is a new kick to a classic line The black and white herringbone jacket is a great piece to wear with the skirt The yellow shell is a perfect pop of color Wearing this pulled-together look is Lillie Hooper who often volunteers at the Drake Closet
Dresses Color block and fall colorsDresses are the rage this fall and I love this patterned dress that Dianne Berry is wearing Embrace the fall colors by mixing them with some of the more universally flattering colors such as teal Dresses can be useful when transitioning from warmer to cooler temperatures This dress would look great with a pair of sandals or a pair of boots and jacket
The former Mrs Utah 2008 Emily Nelson is modeling a perfect Southern fall dress The chevron print in fall colors is a wonderful way to celebrate the season This is a great Southern girlrsquos dress When the temperatures are warm the light fabric helps you stay cool Wearing colored tights and layering necklaces makes this outfit complete
Pastels for fall ndash with a twist The trick to wearing pastels this winter and fall is to choose lighter shades that have a black undertone to them This eye-catching outfit worn by Linda Johnson is a wonderful way to celebrate fall colors The pleather jacket is by Robert Krugman and the soft and stretchy cords are by Fabrizio Gianni Linda is the new director of the office of the mayor of Johns Creek
NavyNavy is still hot for eveningwear or weddings ndash a wonderful and versatile neutral that is a refreshing option instead of traditional black Rebecca Perkins an assistant principal at Alpharetta High School modeled a two-piece evening suit by Kay Unger
OrangeOrange is a hot color this fall and this two-piece suit by Rickie Freeman for Teri Jon is a perfect example of versatility Mauvalyn Clark pulls it together with a tan top by Chicorsquos Mauvalyn owns a hair salon and is a health and wellness consultant
On Sept 11 Northside Woman co-sponsored a night of fashion food and
fun in support of the Drake House which provides emergency housing for women and children in crisis in North Fulton The models
chosen to ldquoWalk This Wayrdquo in front of a sell-out
crowd at Alpharetta Presbyterian Church were familiar faces from the local community
As the fashion stylist for the show I chose clothes from the Drake Closet in
Alpharetta with an eye for pieces featuring some of this fallrsquos current trends
As a personal wardrobe consultant and owner of Alpharetta-based Fashion With Flair Lori Wynne helps people look their best Contact her at fashionwithflaircom
Charity fashion show spotlights
fall trendsBy LORI WYNNE
october2014 | northsidewomancom | 15
Fortitude FarmldquoWhere we set our goals high and jump over themrdquo
13835 Hopewell Rd Alpharetta GA 30004 fortitudefarmgmailcom bull fortitudefarmcom bull 770-289-7350
A premier hunterjumper facility specializing in Showing Training Sales Lessons and Boarding
CAROLYN BELL
16 | northsidewomancom | october2014
970 North Point DriveAlpharetta bull 770-712-3592Inside Salon Lofts amp behind Shane Company7 Days a Week 10am-8pm
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Must present coupon Not valid with any other off ers or on prior services Longer or thicker hair addtrsquol charge Exp 111514
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With purchase of Color Highlight Curl-reducing Smoothout or Brazilian Blowout
VALID 7 DAYS A WEEK bull $50 VALUEScandals bull Call for an appointment 770-712-3592
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1078 Alpharetta St bull Roswell GA 30075770-640-7615 bull wwwGoBoardofTradecom
Get ConsignmentSavvy for Fall
THE BOUTIQUE at The Board of Trade hellipWhere the Northsidersquos
fashion-minded find authentic designer apparel handbags
and shoes at consignment prices Buy fabulous pieces from designers such as Louis Vuitton Chanel Kate Spade Tory Burch Michael Kors and many more Get Fall chic at
THE BOUTIQUE located inside The Board of Trade
Like us on
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Exp Nov 15 2014
$25for every 10 fall fashion items
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goodeats
By KIMBERLY BROCK
Fall is a busy time with sports school festivals and activities But Joanne Rooks has a place at her table waiting for you Waiting for everyone actually
Founder of Momrsquos Table in Roswell Rooks will never forget the special memories formed while sitting around the dinner table every night with her family enjoying her momrsquos homemade meals
ldquoMeals make memoriesrdquo Joanne said ldquoWhen I think of my childhood I remember sitting around the dinner table sharing about our dayrdquo
Recognizing the meaningful bonding that occurred at mealtime as a child growing up in Florida she continued this tradition with her four children after moving to Roswell
Tweaking these classic dishes and experimenting along
the way Rooks has been developing her own recipes since she was a teenager while learning how to cook ldquoat the elbow of [her] motherrdquo and in home economics classes She brought her love of a fine meal to her own table and soon it was a regular occurrence for friends of her children to ask to stay for dinner Joanne noticed there was something more than her fabulous home cooking bringing these kids to her familyrsquos table
ldquoIt was about the food but also for the company the conversation and the connectionsrdquo Rooks explained ldquoI saw
Joanne Rooks brings families back to the dinner table
MomrsquosTable
Therersquos Always a Place for
You at
PHO
TO B
Y KIM
BE
RLY B
RO
CK
Momrsquos Table in Roswell
Jan left and Janet right become friends with Momrsquos Table owner Joanne Rooks center
See GOOD EATS Page 18
october2014 | northsidewomancom | 17
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Georgia BreastCancer Coalition
Letrsquos Beat BreastCancer Together
LUNCHDINNER
BRUNCHOF -SITE CATERINGF
18 | northsidewomancom | october2014
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goodeats
then that everybody really wants that experience Itrsquos so important to sit down and have that time together but people are crazy busy Moms are running in every direction trying to get their kids one place or another Sometimes it just seems impossible to cook a mealrdquo
With this in mind Rooks was inspired In 2008 with four children of her own ranging in age from 29 to 12 years old she founded Momrsquos Table in the historic district of Roswell Her goal was to provide busy families and individuals a way to enjoy tasty traditional family dinners at their own tables without having to think about what to prepare make a trip to the grocery store or cook You can pick up ready-to-serve homemade stews entrees sides and desserts saving time and energy
ldquoItrsquos like having your own chefrdquo she explained ldquoWe do the cooking and all you have to do is refrigerate reheat and eatrdquo
Rooks is proud to bring recipes from the 50s 60s and 70s to her customers and is delighted to find they respond
to the nostalgia as well as the quality of these familiar comfort foods
ldquoIrsquove been surprised that we get a lot of seniors coming in because they remember this food from the days they were cooking for their own kids or visiting their Momrsquos houserdquo she said
Many seniors frequent Joannersquos second store The Luncheonette for a sit-down lunch during the week
Rooks is quick to point out that her pre-made feel-good meal concept has other benefits in addition to time and cost savings and memories of mom She speaks passionately about statistics provided by the CASA Columbia Family Day initiative which states frequent family dinners can help reduce adolescent and teenage substance abuse
ldquoAs a sponsor of CASA Family Day which took place
on Sept 22 this year my goal is to make mealtime matterrdquo said Rooks ldquoIt brings me great fulfillment knowing our meals offer an opportunity for families to communicate with each other and for parents to really listen to whatrsquos on their kidsrsquo minds Thatrsquos whatrsquos always been important to me as a wife and mother what I want to be remembered for Thatrsquos what Momrsquos Table is really all aboutrdquo
Rooks wants to remind families of a time when we were called inside from our work or our play tucked in safe with those who know us and love us best our bodies and souls nurtured and fed well And shersquos making sure therersquos something good to fill us up
If Rooks has anything to say about it there will always a place at the table for each one
You can learn more about Momrsquos Table at their website wwwmomstableonlinecom
GOOD EATS Continued from Page 16
Left Peach and Blueberry Cobbler Above Momrsquos Table is brimming with nostalgic new-century era deacutecor
Customers enjoy a sit-down lunch at The Luncheonette Joanne Rooksrsquo second location on Grimes Bridge Road
october2014 | northsidewomancom | 19
20 | northsidewomancom | october2014
Quote from Roger Rickman Class of 2014 SalutatorianldquohellipI want to challenge this class to continue conforming to the image of Christ and to not give in to the world Donrsquot be satisfi ed with just getting by in college or at work but give it your best Let your faith guide you to make strong deci-sions In the words of 2 Corinthians 811 lsquonow fi nish the work so that your eager willingness to do it may be matched by your completion of it according to your meansrsquo rdquo
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theinterview
By CANDY WAYLOCKcandynorthsidewomancom
When it comes to beating back cancer it helps to have someone by your side fighting
equally hardTrey Rood was a high school
freshman in 2007 attending West Forsyth High School where he played football and had just made the junior varsity baseball team At only 15 years old life stretched ahead of him full of promise and hope until he received the news no child should ever hear cancer
His mother Cherie Rood remembers
the events leading up to the diagnosis and how an innocent-looking lump nearly turned into a death sentence At first the news seemed good ndash the biopsy indicated a benign tumor But during surgery the bomb dropped stage three melanoma a particularly aggressive form of skin cancer
ldquoI immediately went into what I call a survival moderdquo Cherie recalled ldquoI had to eliminate all negative things in my life and stay focused on how we were going to save Treyrsquos life I was relentless in never giving up and reaching out to every resource that came my wayrdquo
Behind her stood the entire Forsyth County community which rallied around
Trey with ldquoPray for Treyrdquo bracelets rallies fundraisers prayer vigils and community events to support the Rood family during this crisis
ldquoYou really donrsquot know all the angels and friends you have around you until you are faced with such a life-changing situationrdquo said Cherie
After nearly two years of treatment in Atlanta Cherie and her husband Charlie sought alternative treatment for Trey in Germany in an attempt to defy a cancer that has less than a 5 percent survival rate Between trips to Germany Trey tried to lead a typical life of schoolwork and sports back home
After treatment in Germany ended Treyrsquos care moved to MD Anderson Cancer Center in Houston but time was running out Just before his senior football season Trey relapsed One morning he woke to find his right peripheral vision gone the result of two brain tumors The cancer had now moved to stage four
With traditional remedies exhausted and new tumors developing almost daily the Roods made the decision to allow Trey to be a participant in a trial study
Dr Patrick Hwu professor and
Treatment sent her around the worldto find a cure for sonrsquos illness
stands up to cancerForsyth mother
with faith and fightTrey and Cherie Rood
See THE INTERVIEW Page 22
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22 | northsidewomancom | october2014
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theinterview
chair of MD Andersonrsquos Melanoma Medical Oncology Department said Trey was one of the first patients in the trial which involved harvesting some of Treyrsquos tumors to grow billions of immune T-cells
ldquoWe never know how any new therapies will be tolerated in patients or how effective they will be Therefore it was with considerable courage that Trey embarked on this change in the game planrdquo said Hwu
In all Trey received 107 billion T-cells and two doses of 167 million dendritic cells that successfully fought the cancer Growing this number of cells in the laboratory is very labor intensive said Hwu requiring Trey to remain in the Houston hospital for five weeks
Even in her darkest days when her son lay exhausted from endless medical procedures Cherie never lost her faith that Trey would defy the odds and beat back the cancer coursing through his body
ldquoI knew I had to accept we would be in the world of cancer the rest of our lives to help Trey fight this horrible
disease This was a hard realization to come tordquo she said
Finally with treatment over Trey returned home and entered the University of Georgia just days later completely bald from the treatments but ready to start school and put cancer behind him
Four years later Trey is in full remission an active member of Sigma Chi fraternity and preparing to graduate in December with a job waiting for him in the finance world But the shadows at the door will remain indefinitely said Cherie
ldquoI never completely let my guard downrdquo she admitted ldquoWe still go back to Houston every six months for Treyrsquos check-up and you can always hear a pin drop in the patient waiting room right before we get his tests resultsrdquo
She has become an advocate and fundraiser for melanoma research and recently wrote a book with Trey ldquoChanging the Game Plan The Trey Rood Storyrdquo to share
his story of hope and triumph over cancer
ldquoI believe you donrsquot go through something as hard as this and not help others who are experiencing something [similar] who could benefit from our experiencesrdquo she said of the reason she wrote the book ldquoThere are so many good things that have come from ithellipitrsquos a miracle storyrdquo
Above all she urges parents to do every bit of research they can about their childrsquos illness so they can make informed decisions
ldquoDoctors today are not always going to be able to refer you to where the best options may berdquo she advised ldquoYou have to become your own advocate and pull out the resources donrsquot wait for them to come to yourdquo
To learn more about Trey Roodrsquos story or to order a copy of ldquoChanging the Game Plan The Trey Rood Storyrdquo visit his website at wwwprayfortreyorg
THE INTERVIEW Continued from Page 20
Trey Rood and his mom in his dorm room on move-in day at the University of Georgia
Trey completes schoolwork at the clinic in Germany ldquoMs Baileyrdquo was Treyrsquos close companion when he became sick
Wrist bands worn in support of Trey Rood
october2014 | northsidewomancom | 23
24 | northsidewomancom | october2014
girls getaway
A relaxing retreat at Rosemary BeachBy KATIE VANBRACKLEkatienorthsidewomancom
On an ordinary weekend in September a group of Crooked Creek neighbors decided to do something a bit out of
the ordinary While Suzanne Pacey and her friends had
been getting together regularly for monthly GNIrsquos (girlsrsquo night in) in each othersrsquo homes the ladies decided last month that the time was right for a GNA (girlsrsquo night AWAY)
The location was determined when a mutual friend offered the use of her beach home for free So after tossing around multiple dates realizing that it is virtually impossible to get a bunch of women to agree upon a schedule and finally going with majority rule Lisa OrsquoFlynn and Ginny Prince piled in Suzannersquos vehicle on September 13 ndash headed for the blue skies white sand beaches and salted margarita glasses of Rosemary Beach Florida
Located along northwest Floridarsquos Emerald Coast between Panama City and Destin at the eastern end of Scenic Route 30A Rosemary Beach is a master planned community featuring around 500 homes plush amenities and a charming town center Rosemary is similar in layout to nearby Seaside with its own unique architectural style
But for Lisa itrsquos all about the beach
ldquoItrsquos a perfect beachrdquo she said ldquoAnd the village offers plenty of restaurants and shops to keep it interesting We pretty much parked the car when we arrived and didnrsquot get in it again until we had to leave Hilton Head is usually our familyrsquos go-to beach vacation spot but that might be changing next yearrdquo
Suzanne agreed that she would love to return with her husband but noted that Rosemary Beach is probably not the best choice for families on a budget Nor for girlfriendsrsquo
groups looking for a place to partyldquoRosemary is very quaint
and not at all crowdedrdquo she said ldquoItrsquos a place to relax and enjoy long sunset walks on the beachrdquo
For those without a free beach house connection vacation rentals are available ranging from one bedroom carriage houses to six bedroom cottages and homes Other lodging options include The Pearl a stylish boutique hotel and The Pensione at Rosemary Beach a small European-style luxury inn
The Crooked Creek friends had no agenda for their getaway preferring to wing it one day at a time Suzanne brought along a
new novel but never read a single page ldquoWe just wanted to hang out and
catch up with each other without distractionsrdquo said Lisa ldquoGetting a tan was a bonusrdquo
Dining out was a must as no one wanted to waste precious beach time slaving over a hot stove
Suzanne said Amavida Coffee was a great place to get a
morning cup of caffeine while the French toast at Summer Kitchen Cafeacute on Barrett Square was ldquoincrediblerdquo For lunch she headed over to The Pearl for a minty mojito and a delicious BLT at the Havana Beach Bar and Grill
Steamed little neck
clams at Edwardrsquos Fine
Food and Wine
From left Ginny Prince
Suzanne Pacey and Lisa
OrsquoFlynn enjoy an after-
dinner drink at Paradis
Rental bikes are the best way to tour
Rosemary Beach
A charming Rosemary Beach cottage
Turquoise water and white sand beaches
october2014 | northsidewomancom | 25
girls getaway
A relaxing retreat at Rosemary Beach
Other fun places to grab a bite included La Crema Tapas and Chocolate and Wild Olives for wine and cheese
A dining highlight for the whole group was Edwardrsquos Fine Food and Wine on Main Street ldquoAsk for the chefrsquos counter and you can watch the chef cookrdquo advised Suzanne
Chef Ed Reese enjoys engaging his guests with light conversation
while he prepares simple fresh dishes such as steamed little neck clams or grilled grouper Suzanne and her friends lingered over their meal watching the Bears49ers game and eventually closed down the restaurant
Most time was spent however relaxing on Rosemaryrsquos white sugar sand beaches soaking up turquoise views of the Gulf and listening to the quiet lapping of waves on the shore
One reviewer described Rosemary Beach as ldquoFlorida for grown-upsrdquo noting the complete lack of rowdy spring breakers cheap hotels and sports bars that characterize the stereotypical Florida beach scene
When the gals had their fill of the sun and surf ndash such as Ginny who wiped out after losing her float in the waves and refused to go back in the water much to her friendsrsquo amusement ndash Bamboo Bicycle Company provided cruiser bikes with big
comfy seats and coaster brakes perfect for exploring the island and the scenic 30A bike trail at a leisurely pace
Specialty shops in the town center such as Willow Boutique Pish Posh Patchoulirsquos and Rosemary Beach Trading Company offered a break from the sun and some retail therapy
Best of all was spending time together away from the normal routine
Traveling to the beach with a group of girlfriends just gets better as you get older the friends agreed
ldquoWe are more laid back nowrdquo said Lisa
ldquoAnd even though we all have some crazy habits everyone just does their own thing and no one gets their feelings hurtrdquo said Suzanne
ldquoItrsquos much more relaxing for surerdquo
ALL PHOTOS BY SUZANNE PACEYSTAFF
A mojito and BLT lunch at The Pearlrsquos Havana Beach Bar and Grill
Try the French toast at the Summer Kitchen Cafeacute
Early Sunday morning farmers market in Barrett
Square
An afternoon
of tennis
Narrow streets in the town center are lined with shops and restaurants
26 | northsidewomancom | october2014
getting to know her
By KATIE VANBRACKLEkatienorthsidewomancom
On Oct 25 the Tour de Pink Atlantarsquos only bike ride for breast cancer will return to Alpharetta Joining the cyclists for her fifth year will be Roswell resident Kris Altiere a breast cancer survivor with a serious competitive streak and an even
stronger will to live
NSW Have you always been athleticKris Altiere I was on a swim team from ages 4 through 17 but a rotator cuff injury in high school ended my swimming career It wasnrsquot until my 30s that I realized I still needed to be competitive at something ndash my life was missing that A friend of mine started doing triathlons and seemed to really enjoy it so I decided at 34 to give it a go I started running in January of 2009 with a New Yearrsquos resolution to do a triathlon I did seven Guess I got addicted
How would you describe your competitive nature(Laughs) Ask anyone who knows me Irsquom competitive in everything I do Honestly I think I was born this way If you are swimming in a lane next to me we are racing If you are running on the greenway in front of me Irsquom trying to pass you If Irsquom on the treadmill Irsquom looking at your screen to make sure Irsquom going faster than you
How did you react when eight months after completing your first triathlon you were diagnosed with Stage 2a triple negative breast cancerAt the time I was a 35-year-old single mom to my beautiful daughter Riley and the first thing that went through my head was the thought that I may not ever see her grow up I decided there was no way I was going to let anything take that away from me Before I even knew the stage of my breast cancer I decided I was going to have a double mastectomy The surgery was followed by 16 rounds of chemotherapy and five reconstructive surgeries
Your doctors soon learned that they were not dealing with a typical patient didnrsquot theyThe very first question I asked my breast surgeon was if Irsquod still be able to complete my first Half Ironman in
May The race was only eight weeks away She smiled kindly and said ldquoNo Irsquom afraid not this yearrdquo but I had been training so hard and the idea of not being able to complete something
I started was just not an option I had registered for several events prior to my diagnosis and I was determined to still do them
How did focusing on athletics help you during your treatmentRunning became my escape I know it helped me to mentally get through it all Chemo is cumulative so toward the end it got tough to do just a mile but I still went nearly every day and did what I could My oncologist told me after my fourth round of chemo that I inspired him to start running again He said ldquoIf you can go out and run after getting a dose on the red devil I have no excuserdquo
Were you ever tempted to give upI think everyone has their moments of ldquoWhy merdquo when they are going through cancer and I was no exception I was very strong when I was diagnosed and to see the toll those
A fierce competitor there was no way Kris Altiere was going to let breast cancer win
Getting to Knowa Tour de Pink cyclist
DE
VO
N M
OR
GA
NPH
OTO
SYNTH
ESIS A
TLAN
TA
Kris Altiere rides on Alpharettarsquos Big Creek Greenway
Altiere bald after her treatments finishes an Iron Girl race in 2010
2 locations to serve you
Roswell 770-343-8675
Cumming 770-886-5821
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See GETTING TO KNOW Page 28
Four days after being declared cancer-free Altiere completed a Team in Training race to raise funds for leukemia research
october2014 | northsidewomancom | 27
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ell St
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28 | northsidewomancom | october2014
getting to know her
GETTING TO KNOW Continued from Page 26
treatments take on your muscles is very frustrating I even cried at a few finish lines because of how long it took me to complete the event but I never wanted to quit I was afraid to quit
I ran my first half marathon the 2010 Georgia ING after my diagnosis not knowing what was in store for me It was emotional ndash it was great The second half marathon was much harder physically I had just finished 16 rounds of chemotherapy four days prior and my time was so much slower But crossing that finish line was a feeling Irsquoll never be able to describe The hardest challenge was the Half Ironman I completed eleven months after finishing chemo That race took me a little over seven hours to complete but itrsquos one of the medals Irsquom proudest of
You had a bit of a surprise after completing that Half IronmanYes I finished the race a little slower than I had anticipated and two weeks later I still felt really tired It didnrsquot dawn on me that I might be pregnant because I had been told that due to chemo I would not be able to have any more children and I had been experiencing symptoms of menopause off and on for months To my surprise not only was I pregnant I was pregnant with twins So I had finished that Half Ironman while five months pregnant My husband John and I welcomed Jake and Charlotte Grace into the world on June 1 2012 We joke that as soon as they get their first bicycles we are going to get them a 703 magnet
When were you declared cancer freeTechnically after my surgery on April 1 2010 but doctors count it from the day you finish treatment which for me was Nov 2 2010 However I honor both ldquocancer-versariesrdquo each year The five-year mark is coming and thatrsquos the big one Itrsquos when your chances of a recurrence are lowest Irsquoll also be turning 40 so this is going to be a big celebration
When did you become involved with Tour de Pink and Young Survivors Coalition (YSC)For five years ndash every year since my diagnosis ndash I have raised money for YSC and participated in the Tour de Pink In their cancer support groups YSC has what many other organizations donrsquot ndash young women Young women have different challenges when dealing with a cancer diagnosis We are in the middle of our lives We are dating or newly married We are in the midst of our careers We have children or want children The challenges are so different Now when I attend YSC groups I can give newly diagnosed young women the same sense of hope I received
What is your newest personal goalNext on my agenda is to do a full marathon ndash the Donna 262 in Jacksonville Beach in February 2015 Itrsquos a race which supports breast cancer research so I cannot imagine a better one to make my first
Altiere finishes her first Half Ironman eleven months after ending her treatments
Kris Altiere with her husband John and ldquomiracle twinsrdquo Jake and Charlotte Grace at the 2013 Tour de Pink
On Oct 25 hundreds of registered riders walkers runners and families will gather at the ADP campus 5800 Windward Parkway in Alpharetta to travel from 1 to 100 miles through the northern suburbs as part of the annual Tour de Pink
Tour de Pink helps the Young Survivors Coalition (YSC) raise awareness that young women can and do get breast cancer said YSC Event Manager Kay Butts-Pruett
ldquoBy riding running or walking in the Alpharetta event we can spread the word that a young woman diagnosed with breast cancer does not have to face her journey alone
To learn more about Tour de Pink visit wwwysctourdepink Northside Woman readers will receive 50 off the cost of registration
by using the discount code NorthsideWoman
Join the Tour de Pink on Oct 25 Special discount for Northside Woman readers
october2014 | northsidewomancom | 29
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
009 | wwww nnorthfultonschoolofm
Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
$250 OFFEngagement Ring of Your Choice
With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
NSW
1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
MMMMMMMMMMMMMMMMMMMaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrkkkkkkkkkkkkkkkkkkkkeeeeeeeeeeeeeeetttttttttttttttttt PPPPPPPPPPPPPPPPPPPPlllllllllllllllaaaaaaaaaacccccccccccceeeeeeeee BBBBBBBBBBBBBBBBBBBBBBBBllllllllllllllllllllllllvvvvvvvvvvvvvvvvvvvvdddddddddddddddddddddddddddddd CCCCCCCCCCCCCuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmiiiiiiiiiiinnnnnnnnnnnnngggggggggggg GGGGGGGGGGGGGGGGGGGGGGAAAAAAAAAAAAAAAA 333333333330000000000000000000044444444444111111111111 bullbullbullbullbullbull MMMMMMMMMMMoooooooonnnnnnnnnnnnnn----FFFFFFFFFFFrrrrrriiiiiiiiiii 111111110000000000---666666 SSSSSSSaaaaaaaatttttt 11111111110000000000----555555 SSSSSSSSuuuuuuuunnnnnnnnn CCCCCCCCCllllllllllooooooooossssssssssseeeeeeeeedddddddddd bullbullbullbullbullbullbullbull 777777777777777777777770000000000---77777777778888888888111111
Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
october2014 | northsidewomancom | 7
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8 | northsidewomancom | october2014
Tracirsquos family in Panama City Beach Florida 4 weeks out from her second surgery 5 months out from her last chemo treatment
Traci on her 41st birthday August 2013 It was only about a week since she started going out in public without her wig so she was still feeling ldquokind of awkwardrdquo about her new lsquodorsquo
Anna Hathaway left and Carol Hathaway right honored Traci at a Pink Out ceremony for breast cancer survivors in October 2013
Traci GabrelsApril 22 2013Guess What Irsquom CURED Thatrsquos right itrsquos true Just left my incredible doctorrsquos office assuming I was
going for my regular checkup and instead he comes in with my report and informed me that I am one of the very lucky oneshellipCured Few people get to this point less than 25 percent as a matter of fact There is ZERO trace of cancer in this body I was not expecting this news HonestlyhellipIrsquom in shock Hard to take it all in All I can say is God is good Sorryhellipjust canrsquot stop crying happy tears
Traci GabrelsAug 27 2013Soitrsquos the night before my 41st birthday and what am I doing You guessed ithellipcrying I canrsquot help ithellip
seems to be a new ldquonormalrdquo these days And it happenshellipoften It doesnrsquot take much eitherhellipwatching my kids listening to music even just feeling the wind on my face while on the boat Why am I crying you ask Well I guess Irsquom just happyhellipand thankful Thankful that I get to even experience these mundane everyday things But also Irsquom realizing that Irsquom differenthellipvulnerable Irsquove always been pretty stubbornhelliphave pushed myself pretty hard when I wanted to accomplish something and NEVER liked to do anything halfway but now ldquohalfwayrdquo is my new ldquonormalrdquo Thatrsquos not to say that itrsquos always going to be like thishellipbut for nowhellipit is And it makes me madhellipbut more than thathellipit scares the hell out of me Now I know that ldquohalfwayrdquo is a whoooole lot better than even what I was going through six months ago but still itrsquos a transition and transitions can be pretty difficult at times But difficult or not crying or not ldquonormalrdquo or not Irsquom herehellipand thankful every day for it Sohellipenough weepy talkhellipbring on the birthday cake
Lori TaylorOct 18 2013Tonight my sister Traci Gabrels is being honored at her daughterrsquos high school along with other amazing
breast cancer survivors These women are just heroes in my eyeshellip Their healing doesnrsquot stop when their hair begins to growhellipit goes far beyond thathelliptheir need for support doesnrsquot stop when the chemo or radiation treatments stop There is still internal healing the need for time and reconnectionhellipa kind of reintroduction to the lives they had before You have come so far Tracihellipyour little light might flicker but nothing has the power to make it go out completely I love youhellip
Todd Prescott with Traci Gabrels in Washington DC March 15 2014Today is a day of celebration As many of you know not that long ago my beautiful sister Traci was
diagnosed with a form of breast cancer that shocked and frightened us all not only due to its unexpected presence but also due to its incredibly aggressive nature Immediately she began a series of equally aggressive treatments that before long began to exact a horrific mental and physical toll Despite this she endured every treatment every form of medicine imaginable nights of sleeplessness days of immobility bouts with pain disabling fatigue crippling sickness and existential ambiguity with an unwavering strength humor and grace that served both as an inspiration and as a clear message to all that they were in the presence of a true fighter As she was facing down this cruel and horrible disease we made a promise to each other to set a goal in the future to run a race that would not only serve as a new personal challenge but also as an affirmation and reinforcement of her indomitable spirit and determination Today she achieved this goal and completed her first half-marathon She may resent me in the short term for her sore legs and chafing but I am truly humbled to be in the presence of such a woman Congratulations Traci I love you
Traci is all prepped and ready for a chemo treat-ment but says ldquoI can pretty much guarantee that THIS cocktail isnrsquot going to taste half as good as the one I had last nightrdquo
SHERO Continued from Page 6
From left Shanda Adams Traci Gabrels Lori Taylor and Todd Prescott completed the Rock nrsquo Roll half marathon in Washington DC in March of 2014 one year after Tracirsquos final chemo treatment
unsunglsquoshersquoro
october2014 | northsidewomancom | 9
MENget theirLEGSdone too
As men age vein problemsmdashpain fatigue varicose and spider veinsmdashimpact men at almost the same rate as women
There is a solution Men and women alike fi nd improved quality of life
from minimally invasive fast and safe procedures at VeinInnovations
wwwVEININNOVATIONScom
Call now to schedule your free
ultrasound screening
Atlanta Johns Creek
678-731-9815
10 | northsidewomancom | october2014
shereads
By KIMBERLY BROCK
Star-crossed soul mates obsessions haints and historical horrors ndash these are the grisly inspiration behind the novels of
distinguished local authors Ann Hite and Lynn Cullen
Growing up with Germanyrsquos legendary Black Forest as part of her backyard Hite learned to love the old legends of gypsies witches and wild boars that were told over and over Not to mention the haunted castle not 10 miles from where she lived But a move back to the States and frequent visits to Appalachia solidified a love of the macabre
ldquoUpon arrival to my new home in Marietta Georgia in 1966 a fighter plane from the naval base close by crashed into a house at the end of our road that was owned by two spinster sistersrdquo Hite explained ldquoOnly one lived The sister in the wheelchairrdquo
She raises her eyebrows enjoying the dark tale
Hitersquos debut novel ldquoGhost on Black Mountainrdquo (Gallery Books 2011) depicts a sorrowful place tucked away in the hills of Depression-era North Carolina There
souls visit their living kin bringing messages of benevolence and portents of doomed love
ldquoNellie Pritchard ndash one of the protagonists ndash shapes her whole life over an obsession as simple as falling in love with the lsquobad boyrsquo her mother warns her againstrdquo she said ldquoAnd boy is he badrdquo
When asked why she believes readers so readily embrace Nelliersquos desperate plight Hite gives a sly smile
ldquoAll women can identify with this kind of obsession Obsession takes us into the darker parts of the mind Itrsquos a very human condition so even when we donrsquot want to admit our tendency we are drawn
to others that exhibit itrdquo she said ldquoAs a writer thatrsquos always an interesting place to go and the journey reflects the vulnerability of the characters I think a lot of
people secretly wish they could be more vulnerablerdquoCullen bestselling author of ldquoMrs Poerdquo (Gallery
Books 2013) and recent Decatur resident would agree Her love of history brought her to the story behind Edgar Allen Poersquos life and what she discovered fueled Cullenrsquos own obsession to tell his tale
ldquoI have always rooted for the underdog the outsider and Edgar Allan Poe definitely falls in this categoryrdquo Cullen said ldquoAn orphan since he was a toddler he was kept at armrsquos length by his foster family and desperate for love and admiration he married his 13-year-old cousin when he was 26
ldquoBut Poe had such a hole in his heart that the love of his teenage wife couldnrsquot fill it He yearned to find love and admiration through his writing and finally he got it with the publication of lsquoThe Ravenrsquordquo she said ldquoYet within one year of finding success and fame he went from being the darling of literary New York City to an outcast He fell in
Tainted L veheartsAuthors from left Lynn Cullen and Ann Hite at the Decatur Book Festival in August
PHO
TO B
Y JE
RRY
HIT
E
Tales of historical haints andstar-crossed soul mates
See SHE READS Page 12
AM
ELIA
PO
E19
10
Edgar Allen Poe
A small list of really good tree services
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october2014 | northsidewomancom | 11
Pumpkin PancakesAvailable Now Through Thanksgiving
Simply the BestLocated here in Alpharetta on Windward ParkwayEating breakfast can be just a meal or it can be an event It can be an event because the food is so fresh so made from scratch so healthy and savory that well itrsquos no longer just eating It becomes an indulgence mdash a reward you give yourself
The Original Pancake House turns your breakfast into an event that helps you get through the week ndash something that you can look forward to and enjoy instead of just having a meal
Enjoy our various breakfast courses ranging from sausage and eggs to french crepes All made from scratch All fresh All indulgently delicious
The Best Breakfast in Atlanta
GA 4
00The OriginalPancake
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(678) 393-1355 | OriginalPancakeHouseorg5530 Windward Pkwy bull Alpharetta | Mon-Fri 630am-230pm | Sat amp Sun 7am - 3pm
12 | northsidewomancom | october2014
Milton mom Kimberly Brock is an award-winning author founder of
Tinderbox Writerrsquos Workshop and owner of Kimberly Brock Pilates
kimberlybrockbookscom
SHE READS Continued from Page 10
B Oglesbyrsquos haunting photo was inspired by Ann Hitersquos ldquoGhost on Black Mountainrdquo
B O
GLE
SBY
AT
WW
WB
OG
LESB
YC
OM
love with Frances Osgood a fellow poet I had to tell the story of their ruinrdquo While Hitersquos ldquoBlack Mountainrdquo characters come to many a harrowing end Cullenrsquos
novel gives a clever nod to Poe himself Set against the backdrop of Victorian New York City the story explores the torment of a living death
ldquoIn lsquoMrs Poersquo I wanted to write about what it would be like when two souls who recognized each other on the deepest level and who should have rightly been together were kept apartrdquo Cullen said ldquoPoe and Frances Osgood were the Romeo and Juliet of 1845 New York and their love ended just as tragically It doesnrsquot end well when soul mates are kept apart
ldquoI believe in the beauty and the importance of the being who is inside of usrdquo she said ldquoTo deny this being full expression is a death of another kindrdquo
Cullen is thoughtful about her ghosts ldquoBeyond everyday speech and actions I believe that we humans communicate with
one another and other animals on a level not well explained or understood in religious or scientific terms alonerdquo she said ldquoWe can all feel our spirits lsquotalkingrsquo at times when we meet someone who we feel like wersquove known forever or when we can sense across the room ndash or across time or great distance ndash what a loved one is thinking and feeling One of my main aims for lsquoMrs Poersquo was to explore this thrilling sensationrdquo
As for Hite true to form she tells me a ghost story ldquoMy editor at Gallery Books asked me to take pictures of the places that inspired
lsquoGhost on Black Mountainrsquo an abandoned church in the Smoky Mountains But once there my new camera stopped working When I got back on the road the camera worked beautifully I returned to the church this summer This time the photos are full of light and wispy white shadowsrdquo
She gives a wink ldquoMakes you wonder donrsquot itrdquo
To learn more about Ann Hite find her at wwwannhitecom
To learn more about Lynn Cullen find her at wwwlynncullencom
Ghost on Black Mountain (Gallery Books 2011)
ONCE A PERSON LEAVES THE MOUNTAIN THEY NEVER COME BACK NOT REALLY THEYrsquoRE LOST FOREVER
Nellie Clay married Hobbs Pritchard without even noticing he was a spell conjured into a man a walking talking ghost story But her mama knew She saw it in her tea leaves
death Folks told Nellie to get off the mountain while she could to go back home before it was too late Hobbs wasnrsquot nothing but trouble Hersquod even killed a man No telling what else That mountain was haunted and soon enough Nellie would feel it too One way or another Hobbs would get what was coming to him The ghosts would see to that
Told in the stunning voices of five women whose lives are inextricably bound when a murder takes place in rural Depression-era North Carolina Ann Hitersquos unforgettable debut spans generations and conjures the best of Southern folk-lore ndash mystery spirits hoodoo and the incomparable beauty of the Appalachian landscape
Mrs Poe
(Gallery Books 2013)
The triumphant success of Edgar Allan Poersquos ldquoThe Ravenrdquo compels fledgling poet Frances Osgood to meet her literary idol a mysterious complicated man who soon has her under his seductive spell in an all-consuming affair And when Edgarrsquos frail young wife breaks into their idyll to befriend her rival Frances fears that deceiving Mrs Poe may be as impossible as cheating death itself
shereads
october2014 | northsidewomancom | 13
Roswell
Color Experts
Roswell Crossing625 West Crossville Road
Suite 1247709933710
salon124com
14 | northsidewomancom | october2014
herstyle
Fur and the color blushMeredith Koehler is beautiful in this vintage black fur jacket We paired it with a Boucle plaid skirt and blush sweater for a fun youthful look
Look at this fun blush and fur jacket Sally Caudle an Ann Taylor Loft employee is wearing If you havenrsquot incorporated fur into your fall and winter wardrobe itrsquos definitely time Winter white pants like these corduroy skinny pants are a great fall and winter item for those who are reluctant to put away their bright whites after Labor Day I love these animal print heels by Ann Taylor
Menswear fabricsPlaid is here to stay this fall Donrsquot be afraid to incorporate it into your work wear by wearing a jacket or an entire suit in a windowpane plaid Shanta Knight a realtor with Keller Williams shows off this menswear fabric in such a feminine way with a ruffled jacket by Loft over an easy-wear black knit dress
Menswear fabricsA charcoal colored skirt is a great neutral piece to add to your wardrobe The asymmetric hem is a new kick to a classic line The black and white herringbone jacket is a great piece to wear with the skirt The yellow shell is a perfect pop of color Wearing this pulled-together look is Lillie Hooper who often volunteers at the Drake Closet
Dresses Color block and fall colorsDresses are the rage this fall and I love this patterned dress that Dianne Berry is wearing Embrace the fall colors by mixing them with some of the more universally flattering colors such as teal Dresses can be useful when transitioning from warmer to cooler temperatures This dress would look great with a pair of sandals or a pair of boots and jacket
The former Mrs Utah 2008 Emily Nelson is modeling a perfect Southern fall dress The chevron print in fall colors is a wonderful way to celebrate the season This is a great Southern girlrsquos dress When the temperatures are warm the light fabric helps you stay cool Wearing colored tights and layering necklaces makes this outfit complete
Pastels for fall ndash with a twist The trick to wearing pastels this winter and fall is to choose lighter shades that have a black undertone to them This eye-catching outfit worn by Linda Johnson is a wonderful way to celebrate fall colors The pleather jacket is by Robert Krugman and the soft and stretchy cords are by Fabrizio Gianni Linda is the new director of the office of the mayor of Johns Creek
NavyNavy is still hot for eveningwear or weddings ndash a wonderful and versatile neutral that is a refreshing option instead of traditional black Rebecca Perkins an assistant principal at Alpharetta High School modeled a two-piece evening suit by Kay Unger
OrangeOrange is a hot color this fall and this two-piece suit by Rickie Freeman for Teri Jon is a perfect example of versatility Mauvalyn Clark pulls it together with a tan top by Chicorsquos Mauvalyn owns a hair salon and is a health and wellness consultant
On Sept 11 Northside Woman co-sponsored a night of fashion food and
fun in support of the Drake House which provides emergency housing for women and children in crisis in North Fulton The models
chosen to ldquoWalk This Wayrdquo in front of a sell-out
crowd at Alpharetta Presbyterian Church were familiar faces from the local community
As the fashion stylist for the show I chose clothes from the Drake Closet in
Alpharetta with an eye for pieces featuring some of this fallrsquos current trends
As a personal wardrobe consultant and owner of Alpharetta-based Fashion With Flair Lori Wynne helps people look their best Contact her at fashionwithflaircom
Charity fashion show spotlights
fall trendsBy LORI WYNNE
october2014 | northsidewomancom | 15
Fortitude FarmldquoWhere we set our goals high and jump over themrdquo
13835 Hopewell Rd Alpharetta GA 30004 fortitudefarmgmailcom bull fortitudefarmcom bull 770-289-7350
A premier hunterjumper facility specializing in Showing Training Sales Lessons and Boarding
CAROLYN BELL
16 | northsidewomancom | october2014
970 North Point DriveAlpharetta bull 770-712-3592Inside Salon Lofts amp behind Shane Company7 Days a Week 10am-8pm
BRAZILIAN BLOWOUT
Must present coupon Not valid with any other off ers or on prior services Longer or thicker hair addtrsquol charge Exp 111514
ELIMINATE UNWANTED FRIZZ amp CURL ONLY
$150 ($300 VALUE) Scandals bull Call for an appointment 770-712-3592
FREE HAIRCUT
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With purchase of Color Highlight Curl-reducing Smoothout or Brazilian Blowout
VALID 7 DAYS A WEEK bull $50 VALUEScandals bull Call for an appointment 770-712-3592
50 OFF ANY NEW HAIR SERVICE
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REGULAR PRICE $25 ndash $300 AND UPScandals bull Call for an appointment 770-712-3592
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FREE LADIES HAIRCUT
New clients only Must present coupon Not valid with any other off ers or on prior services No purchase necessary
Gratuity not included Exp 111514
VALID 7 DAYS A WEEK bull $50 VALUE Scandals bull Call for an appointment 770-712-3592
NSW
1078 Alpharetta St bull Roswell GA 30075770-640-7615 bull wwwGoBoardofTradecom
Get ConsignmentSavvy for Fall
THE BOUTIQUE at The Board of Trade hellipWhere the Northsidersquos
fashion-minded find authentic designer apparel handbags
and shoes at consignment prices Buy fabulous pieces from designers such as Louis Vuitton Chanel Kate Spade Tory Burch Michael Kors and many more Get Fall chic at
THE BOUTIQUE located inside The Board of Trade
Like us on
$5 OFFfor every $50 spent in
The BoutiqueOne coupon per customer
Exp Nov 15 2014
$25for every 10 fall fashion items
a new consignor bringsOne coupon per customer
Exp Nov 15 2014
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GGeGGeSSS
aBusuSa
$5 Ofor every $55555
The BoOne coupon
Exp Nov
tnttnt
s
hion itemsbringsustomer014
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goodeats
By KIMBERLY BROCK
Fall is a busy time with sports school festivals and activities But Joanne Rooks has a place at her table waiting for you Waiting for everyone actually
Founder of Momrsquos Table in Roswell Rooks will never forget the special memories formed while sitting around the dinner table every night with her family enjoying her momrsquos homemade meals
ldquoMeals make memoriesrdquo Joanne said ldquoWhen I think of my childhood I remember sitting around the dinner table sharing about our dayrdquo
Recognizing the meaningful bonding that occurred at mealtime as a child growing up in Florida she continued this tradition with her four children after moving to Roswell
Tweaking these classic dishes and experimenting along
the way Rooks has been developing her own recipes since she was a teenager while learning how to cook ldquoat the elbow of [her] motherrdquo and in home economics classes She brought her love of a fine meal to her own table and soon it was a regular occurrence for friends of her children to ask to stay for dinner Joanne noticed there was something more than her fabulous home cooking bringing these kids to her familyrsquos table
ldquoIt was about the food but also for the company the conversation and the connectionsrdquo Rooks explained ldquoI saw
Joanne Rooks brings families back to the dinner table
MomrsquosTable
Therersquos Always a Place for
You at
PHO
TO B
Y KIM
BE
RLY B
RO
CK
Momrsquos Table in Roswell
Jan left and Janet right become friends with Momrsquos Table owner Joanne Rooks center
See GOOD EATS Page 18
october2014 | northsidewomancom | 17
Eat Fabulous Food Drink Delicious Drinks
Think Pink
Chef GregDeMichiel
Celebrity Chef Food Network
BravoVH1
The Collection at ForsythCumming 678-513-079112635 Crabapple RoadMilton 770-475-7121
wwwsiprestaurantscom
n October order fromIur specialo THINK PINK enu and wersquoll give 50meof the proceeds to theo
Georgia BreastCancer Coalition
Letrsquos Beat BreastCancer Together
LUNCHDINNER
BRUNCHOF -SITE CATERINGF
18 | northsidewomancom | october2014
271 North Main StAlpharetta
7703609000wwwminimaid-gacom
Leave the Cleaning to Us Be There When it Matters
FREE CLEANING SPECIALPurchase 5 consecutive weekly or bi-weekly
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2612 Holcomb Bridge Rd Suite 110Alpharetta GA 30022
Showroom 470-268-7787Cell 404-775-0982
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00
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it Fe
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d
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goodeats
then that everybody really wants that experience Itrsquos so important to sit down and have that time together but people are crazy busy Moms are running in every direction trying to get their kids one place or another Sometimes it just seems impossible to cook a mealrdquo
With this in mind Rooks was inspired In 2008 with four children of her own ranging in age from 29 to 12 years old she founded Momrsquos Table in the historic district of Roswell Her goal was to provide busy families and individuals a way to enjoy tasty traditional family dinners at their own tables without having to think about what to prepare make a trip to the grocery store or cook You can pick up ready-to-serve homemade stews entrees sides and desserts saving time and energy
ldquoItrsquos like having your own chefrdquo she explained ldquoWe do the cooking and all you have to do is refrigerate reheat and eatrdquo
Rooks is proud to bring recipes from the 50s 60s and 70s to her customers and is delighted to find they respond
to the nostalgia as well as the quality of these familiar comfort foods
ldquoIrsquove been surprised that we get a lot of seniors coming in because they remember this food from the days they were cooking for their own kids or visiting their Momrsquos houserdquo she said
Many seniors frequent Joannersquos second store The Luncheonette for a sit-down lunch during the week
Rooks is quick to point out that her pre-made feel-good meal concept has other benefits in addition to time and cost savings and memories of mom She speaks passionately about statistics provided by the CASA Columbia Family Day initiative which states frequent family dinners can help reduce adolescent and teenage substance abuse
ldquoAs a sponsor of CASA Family Day which took place
on Sept 22 this year my goal is to make mealtime matterrdquo said Rooks ldquoIt brings me great fulfillment knowing our meals offer an opportunity for families to communicate with each other and for parents to really listen to whatrsquos on their kidsrsquo minds Thatrsquos whatrsquos always been important to me as a wife and mother what I want to be remembered for Thatrsquos what Momrsquos Table is really all aboutrdquo
Rooks wants to remind families of a time when we were called inside from our work or our play tucked in safe with those who know us and love us best our bodies and souls nurtured and fed well And shersquos making sure therersquos something good to fill us up
If Rooks has anything to say about it there will always a place at the table for each one
You can learn more about Momrsquos Table at their website wwwmomstableonlinecom
GOOD EATS Continued from Page 16
Left Peach and Blueberry Cobbler Above Momrsquos Table is brimming with nostalgic new-century era deacutecor
Customers enjoy a sit-down lunch at The Luncheonette Joanne Rooksrsquo second location on Grimes Bridge Road
october2014 | northsidewomancom | 19
20 | northsidewomancom | october2014
Quote from Roger Rickman Class of 2014 SalutatorianldquohellipI want to challenge this class to continue conforming to the image of Christ and to not give in to the world Donrsquot be satisfi ed with just getting by in college or at work but give it your best Let your faith guide you to make strong deci-sions In the words of 2 Corinthians 811 lsquonow fi nish the work so that your eager willingness to do it may be matched by your completion of it according to your meansrsquo rdquo
QCldquocowgbgs8ybi
10965 Woodstock Road Roswell GA 30075
770-993-1650 FellowshipChristianSchoolorg
COLOSSIANS 1 9-12
Est 1986
FELLOWSHIP
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Admissions tours every Thursday at 10am beginning October 16 No reservation
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theinterview
By CANDY WAYLOCKcandynorthsidewomancom
When it comes to beating back cancer it helps to have someone by your side fighting
equally hardTrey Rood was a high school
freshman in 2007 attending West Forsyth High School where he played football and had just made the junior varsity baseball team At only 15 years old life stretched ahead of him full of promise and hope until he received the news no child should ever hear cancer
His mother Cherie Rood remembers
the events leading up to the diagnosis and how an innocent-looking lump nearly turned into a death sentence At first the news seemed good ndash the biopsy indicated a benign tumor But during surgery the bomb dropped stage three melanoma a particularly aggressive form of skin cancer
ldquoI immediately went into what I call a survival moderdquo Cherie recalled ldquoI had to eliminate all negative things in my life and stay focused on how we were going to save Treyrsquos life I was relentless in never giving up and reaching out to every resource that came my wayrdquo
Behind her stood the entire Forsyth County community which rallied around
Trey with ldquoPray for Treyrdquo bracelets rallies fundraisers prayer vigils and community events to support the Rood family during this crisis
ldquoYou really donrsquot know all the angels and friends you have around you until you are faced with such a life-changing situationrdquo said Cherie
After nearly two years of treatment in Atlanta Cherie and her husband Charlie sought alternative treatment for Trey in Germany in an attempt to defy a cancer that has less than a 5 percent survival rate Between trips to Germany Trey tried to lead a typical life of schoolwork and sports back home
After treatment in Germany ended Treyrsquos care moved to MD Anderson Cancer Center in Houston but time was running out Just before his senior football season Trey relapsed One morning he woke to find his right peripheral vision gone the result of two brain tumors The cancer had now moved to stage four
With traditional remedies exhausted and new tumors developing almost daily the Roods made the decision to allow Trey to be a participant in a trial study
Dr Patrick Hwu professor and
Treatment sent her around the worldto find a cure for sonrsquos illness
stands up to cancerForsyth mother
with faith and fightTrey and Cherie Rood
See THE INTERVIEW Page 22
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22 | northsidewomancom | october2014
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Learn more at wwwMilanEyeCentercom | Call today for a consultation 678-688-4575
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theinterview
chair of MD Andersonrsquos Melanoma Medical Oncology Department said Trey was one of the first patients in the trial which involved harvesting some of Treyrsquos tumors to grow billions of immune T-cells
ldquoWe never know how any new therapies will be tolerated in patients or how effective they will be Therefore it was with considerable courage that Trey embarked on this change in the game planrdquo said Hwu
In all Trey received 107 billion T-cells and two doses of 167 million dendritic cells that successfully fought the cancer Growing this number of cells in the laboratory is very labor intensive said Hwu requiring Trey to remain in the Houston hospital for five weeks
Even in her darkest days when her son lay exhausted from endless medical procedures Cherie never lost her faith that Trey would defy the odds and beat back the cancer coursing through his body
ldquoI knew I had to accept we would be in the world of cancer the rest of our lives to help Trey fight this horrible
disease This was a hard realization to come tordquo she said
Finally with treatment over Trey returned home and entered the University of Georgia just days later completely bald from the treatments but ready to start school and put cancer behind him
Four years later Trey is in full remission an active member of Sigma Chi fraternity and preparing to graduate in December with a job waiting for him in the finance world But the shadows at the door will remain indefinitely said Cherie
ldquoI never completely let my guard downrdquo she admitted ldquoWe still go back to Houston every six months for Treyrsquos check-up and you can always hear a pin drop in the patient waiting room right before we get his tests resultsrdquo
She has become an advocate and fundraiser for melanoma research and recently wrote a book with Trey ldquoChanging the Game Plan The Trey Rood Storyrdquo to share
his story of hope and triumph over cancer
ldquoI believe you donrsquot go through something as hard as this and not help others who are experiencing something [similar] who could benefit from our experiencesrdquo she said of the reason she wrote the book ldquoThere are so many good things that have come from ithellipitrsquos a miracle storyrdquo
Above all she urges parents to do every bit of research they can about their childrsquos illness so they can make informed decisions
ldquoDoctors today are not always going to be able to refer you to where the best options may berdquo she advised ldquoYou have to become your own advocate and pull out the resources donrsquot wait for them to come to yourdquo
To learn more about Trey Roodrsquos story or to order a copy of ldquoChanging the Game Plan The Trey Rood Storyrdquo visit his website at wwwprayfortreyorg
THE INTERVIEW Continued from Page 20
Trey Rood and his mom in his dorm room on move-in day at the University of Georgia
Trey completes schoolwork at the clinic in Germany ldquoMs Baileyrdquo was Treyrsquos close companion when he became sick
Wrist bands worn in support of Trey Rood
october2014 | northsidewomancom | 23
24 | northsidewomancom | october2014
girls getaway
A relaxing retreat at Rosemary BeachBy KATIE VANBRACKLEkatienorthsidewomancom
On an ordinary weekend in September a group of Crooked Creek neighbors decided to do something a bit out of
the ordinary While Suzanne Pacey and her friends had
been getting together regularly for monthly GNIrsquos (girlsrsquo night in) in each othersrsquo homes the ladies decided last month that the time was right for a GNA (girlsrsquo night AWAY)
The location was determined when a mutual friend offered the use of her beach home for free So after tossing around multiple dates realizing that it is virtually impossible to get a bunch of women to agree upon a schedule and finally going with majority rule Lisa OrsquoFlynn and Ginny Prince piled in Suzannersquos vehicle on September 13 ndash headed for the blue skies white sand beaches and salted margarita glasses of Rosemary Beach Florida
Located along northwest Floridarsquos Emerald Coast between Panama City and Destin at the eastern end of Scenic Route 30A Rosemary Beach is a master planned community featuring around 500 homes plush amenities and a charming town center Rosemary is similar in layout to nearby Seaside with its own unique architectural style
But for Lisa itrsquos all about the beach
ldquoItrsquos a perfect beachrdquo she said ldquoAnd the village offers plenty of restaurants and shops to keep it interesting We pretty much parked the car when we arrived and didnrsquot get in it again until we had to leave Hilton Head is usually our familyrsquos go-to beach vacation spot but that might be changing next yearrdquo
Suzanne agreed that she would love to return with her husband but noted that Rosemary Beach is probably not the best choice for families on a budget Nor for girlfriendsrsquo
groups looking for a place to partyldquoRosemary is very quaint
and not at all crowdedrdquo she said ldquoItrsquos a place to relax and enjoy long sunset walks on the beachrdquo
For those without a free beach house connection vacation rentals are available ranging from one bedroom carriage houses to six bedroom cottages and homes Other lodging options include The Pearl a stylish boutique hotel and The Pensione at Rosemary Beach a small European-style luxury inn
The Crooked Creek friends had no agenda for their getaway preferring to wing it one day at a time Suzanne brought along a
new novel but never read a single page ldquoWe just wanted to hang out and
catch up with each other without distractionsrdquo said Lisa ldquoGetting a tan was a bonusrdquo
Dining out was a must as no one wanted to waste precious beach time slaving over a hot stove
Suzanne said Amavida Coffee was a great place to get a
morning cup of caffeine while the French toast at Summer Kitchen Cafeacute on Barrett Square was ldquoincrediblerdquo For lunch she headed over to The Pearl for a minty mojito and a delicious BLT at the Havana Beach Bar and Grill
Steamed little neck
clams at Edwardrsquos Fine
Food and Wine
From left Ginny Prince
Suzanne Pacey and Lisa
OrsquoFlynn enjoy an after-
dinner drink at Paradis
Rental bikes are the best way to tour
Rosemary Beach
A charming Rosemary Beach cottage
Turquoise water and white sand beaches
october2014 | northsidewomancom | 25
girls getaway
A relaxing retreat at Rosemary Beach
Other fun places to grab a bite included La Crema Tapas and Chocolate and Wild Olives for wine and cheese
A dining highlight for the whole group was Edwardrsquos Fine Food and Wine on Main Street ldquoAsk for the chefrsquos counter and you can watch the chef cookrdquo advised Suzanne
Chef Ed Reese enjoys engaging his guests with light conversation
while he prepares simple fresh dishes such as steamed little neck clams or grilled grouper Suzanne and her friends lingered over their meal watching the Bears49ers game and eventually closed down the restaurant
Most time was spent however relaxing on Rosemaryrsquos white sugar sand beaches soaking up turquoise views of the Gulf and listening to the quiet lapping of waves on the shore
One reviewer described Rosemary Beach as ldquoFlorida for grown-upsrdquo noting the complete lack of rowdy spring breakers cheap hotels and sports bars that characterize the stereotypical Florida beach scene
When the gals had their fill of the sun and surf ndash such as Ginny who wiped out after losing her float in the waves and refused to go back in the water much to her friendsrsquo amusement ndash Bamboo Bicycle Company provided cruiser bikes with big
comfy seats and coaster brakes perfect for exploring the island and the scenic 30A bike trail at a leisurely pace
Specialty shops in the town center such as Willow Boutique Pish Posh Patchoulirsquos and Rosemary Beach Trading Company offered a break from the sun and some retail therapy
Best of all was spending time together away from the normal routine
Traveling to the beach with a group of girlfriends just gets better as you get older the friends agreed
ldquoWe are more laid back nowrdquo said Lisa
ldquoAnd even though we all have some crazy habits everyone just does their own thing and no one gets their feelings hurtrdquo said Suzanne
ldquoItrsquos much more relaxing for surerdquo
ALL PHOTOS BY SUZANNE PACEYSTAFF
A mojito and BLT lunch at The Pearlrsquos Havana Beach Bar and Grill
Try the French toast at the Summer Kitchen Cafeacute
Early Sunday morning farmers market in Barrett
Square
An afternoon
of tennis
Narrow streets in the town center are lined with shops and restaurants
26 | northsidewomancom | october2014
getting to know her
By KATIE VANBRACKLEkatienorthsidewomancom
On Oct 25 the Tour de Pink Atlantarsquos only bike ride for breast cancer will return to Alpharetta Joining the cyclists for her fifth year will be Roswell resident Kris Altiere a breast cancer survivor with a serious competitive streak and an even
stronger will to live
NSW Have you always been athleticKris Altiere I was on a swim team from ages 4 through 17 but a rotator cuff injury in high school ended my swimming career It wasnrsquot until my 30s that I realized I still needed to be competitive at something ndash my life was missing that A friend of mine started doing triathlons and seemed to really enjoy it so I decided at 34 to give it a go I started running in January of 2009 with a New Yearrsquos resolution to do a triathlon I did seven Guess I got addicted
How would you describe your competitive nature(Laughs) Ask anyone who knows me Irsquom competitive in everything I do Honestly I think I was born this way If you are swimming in a lane next to me we are racing If you are running on the greenway in front of me Irsquom trying to pass you If Irsquom on the treadmill Irsquom looking at your screen to make sure Irsquom going faster than you
How did you react when eight months after completing your first triathlon you were diagnosed with Stage 2a triple negative breast cancerAt the time I was a 35-year-old single mom to my beautiful daughter Riley and the first thing that went through my head was the thought that I may not ever see her grow up I decided there was no way I was going to let anything take that away from me Before I even knew the stage of my breast cancer I decided I was going to have a double mastectomy The surgery was followed by 16 rounds of chemotherapy and five reconstructive surgeries
Your doctors soon learned that they were not dealing with a typical patient didnrsquot theyThe very first question I asked my breast surgeon was if Irsquod still be able to complete my first Half Ironman in
May The race was only eight weeks away She smiled kindly and said ldquoNo Irsquom afraid not this yearrdquo but I had been training so hard and the idea of not being able to complete something
I started was just not an option I had registered for several events prior to my diagnosis and I was determined to still do them
How did focusing on athletics help you during your treatmentRunning became my escape I know it helped me to mentally get through it all Chemo is cumulative so toward the end it got tough to do just a mile but I still went nearly every day and did what I could My oncologist told me after my fourth round of chemo that I inspired him to start running again He said ldquoIf you can go out and run after getting a dose on the red devil I have no excuserdquo
Were you ever tempted to give upI think everyone has their moments of ldquoWhy merdquo when they are going through cancer and I was no exception I was very strong when I was diagnosed and to see the toll those
A fierce competitor there was no way Kris Altiere was going to let breast cancer win
Getting to Knowa Tour de Pink cyclist
DE
VO
N M
OR
GA
NPH
OTO
SYNTH
ESIS A
TLAN
TA
Kris Altiere rides on Alpharettarsquos Big Creek Greenway
Altiere bald after her treatments finishes an Iron Girl race in 2010
2 locations to serve you
Roswell 770-343-8675
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See GETTING TO KNOW Page 28
Four days after being declared cancer-free Altiere completed a Team in Training race to raise funds for leukemia research
october2014 | northsidewomancom | 27
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ell St
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28 | northsidewomancom | october2014
getting to know her
GETTING TO KNOW Continued from Page 26
treatments take on your muscles is very frustrating I even cried at a few finish lines because of how long it took me to complete the event but I never wanted to quit I was afraid to quit
I ran my first half marathon the 2010 Georgia ING after my diagnosis not knowing what was in store for me It was emotional ndash it was great The second half marathon was much harder physically I had just finished 16 rounds of chemotherapy four days prior and my time was so much slower But crossing that finish line was a feeling Irsquoll never be able to describe The hardest challenge was the Half Ironman I completed eleven months after finishing chemo That race took me a little over seven hours to complete but itrsquos one of the medals Irsquom proudest of
You had a bit of a surprise after completing that Half IronmanYes I finished the race a little slower than I had anticipated and two weeks later I still felt really tired It didnrsquot dawn on me that I might be pregnant because I had been told that due to chemo I would not be able to have any more children and I had been experiencing symptoms of menopause off and on for months To my surprise not only was I pregnant I was pregnant with twins So I had finished that Half Ironman while five months pregnant My husband John and I welcomed Jake and Charlotte Grace into the world on June 1 2012 We joke that as soon as they get their first bicycles we are going to get them a 703 magnet
When were you declared cancer freeTechnically after my surgery on April 1 2010 but doctors count it from the day you finish treatment which for me was Nov 2 2010 However I honor both ldquocancer-versariesrdquo each year The five-year mark is coming and thatrsquos the big one Itrsquos when your chances of a recurrence are lowest Irsquoll also be turning 40 so this is going to be a big celebration
When did you become involved with Tour de Pink and Young Survivors Coalition (YSC)For five years ndash every year since my diagnosis ndash I have raised money for YSC and participated in the Tour de Pink In their cancer support groups YSC has what many other organizations donrsquot ndash young women Young women have different challenges when dealing with a cancer diagnosis We are in the middle of our lives We are dating or newly married We are in the midst of our careers We have children or want children The challenges are so different Now when I attend YSC groups I can give newly diagnosed young women the same sense of hope I received
What is your newest personal goalNext on my agenda is to do a full marathon ndash the Donna 262 in Jacksonville Beach in February 2015 Itrsquos a race which supports breast cancer research so I cannot imagine a better one to make my first
Altiere finishes her first Half Ironman eleven months after ending her treatments
Kris Altiere with her husband John and ldquomiracle twinsrdquo Jake and Charlotte Grace at the 2013 Tour de Pink
On Oct 25 hundreds of registered riders walkers runners and families will gather at the ADP campus 5800 Windward Parkway in Alpharetta to travel from 1 to 100 miles through the northern suburbs as part of the annual Tour de Pink
Tour de Pink helps the Young Survivors Coalition (YSC) raise awareness that young women can and do get breast cancer said YSC Event Manager Kay Butts-Pruett
ldquoBy riding running or walking in the Alpharetta event we can spread the word that a young woman diagnosed with breast cancer does not have to face her journey alone
To learn more about Tour de Pink visit wwwysctourdepink Northside Woman readers will receive 50 off the cost of registration
by using the discount code NorthsideWoman
Join the Tour de Pink on Oct 25 Special discount for Northside Woman readers
october2014 | northsidewomancom | 29
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
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Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
$250 OFFEngagement Ring of Your Choice
With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
NSW
1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
MMMMMMMMMMMMMMMMMMMaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrkkkkkkkkkkkkkkkkkkkkeeeeeeeeeeeeeeetttttttttttttttttt PPPPPPPPPPPPPPPPPPPPlllllllllllllllaaaaaaaaaacccccccccccceeeeeeeee BBBBBBBBBBBBBBBBBBBBBBBBllllllllllllllllllllllllvvvvvvvvvvvvvvvvvvvvdddddddddddddddddddddddddddddd CCCCCCCCCCCCCuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmiiiiiiiiiiinnnnnnnnnnnnngggggggggggg GGGGGGGGGGGGGGGGGGGGGGAAAAAAAAAAAAAAAA 333333333330000000000000000000044444444444111111111111 bullbullbullbullbullbull MMMMMMMMMMMoooooooonnnnnnnnnnnnnn----FFFFFFFFFFFrrrrrriiiiiiiiiii 111111110000000000---666666 SSSSSSSaaaaaaaatttttt 11111111110000000000----555555 SSSSSSSSuuuuuuuunnnnnnnnn CCCCCCCCCllllllllllooooooooossssssssssseeeeeeeeedddddddddd bullbullbullbullbullbullbullbull 777777777777777777777770000000000---77777777778888888888111111
Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
8 | northsidewomancom | october2014
Tracirsquos family in Panama City Beach Florida 4 weeks out from her second surgery 5 months out from her last chemo treatment
Traci on her 41st birthday August 2013 It was only about a week since she started going out in public without her wig so she was still feeling ldquokind of awkwardrdquo about her new lsquodorsquo
Anna Hathaway left and Carol Hathaway right honored Traci at a Pink Out ceremony for breast cancer survivors in October 2013
Traci GabrelsApril 22 2013Guess What Irsquom CURED Thatrsquos right itrsquos true Just left my incredible doctorrsquos office assuming I was
going for my regular checkup and instead he comes in with my report and informed me that I am one of the very lucky oneshellipCured Few people get to this point less than 25 percent as a matter of fact There is ZERO trace of cancer in this body I was not expecting this news HonestlyhellipIrsquom in shock Hard to take it all in All I can say is God is good Sorryhellipjust canrsquot stop crying happy tears
Traci GabrelsAug 27 2013Soitrsquos the night before my 41st birthday and what am I doing You guessed ithellipcrying I canrsquot help ithellip
seems to be a new ldquonormalrdquo these days And it happenshellipoften It doesnrsquot take much eitherhellipwatching my kids listening to music even just feeling the wind on my face while on the boat Why am I crying you ask Well I guess Irsquom just happyhellipand thankful Thankful that I get to even experience these mundane everyday things But also Irsquom realizing that Irsquom differenthellipvulnerable Irsquove always been pretty stubbornhelliphave pushed myself pretty hard when I wanted to accomplish something and NEVER liked to do anything halfway but now ldquohalfwayrdquo is my new ldquonormalrdquo Thatrsquos not to say that itrsquos always going to be like thishellipbut for nowhellipit is And it makes me madhellipbut more than thathellipit scares the hell out of me Now I know that ldquohalfwayrdquo is a whoooole lot better than even what I was going through six months ago but still itrsquos a transition and transitions can be pretty difficult at times But difficult or not crying or not ldquonormalrdquo or not Irsquom herehellipand thankful every day for it Sohellipenough weepy talkhellipbring on the birthday cake
Lori TaylorOct 18 2013Tonight my sister Traci Gabrels is being honored at her daughterrsquos high school along with other amazing
breast cancer survivors These women are just heroes in my eyeshellip Their healing doesnrsquot stop when their hair begins to growhellipit goes far beyond thathelliptheir need for support doesnrsquot stop when the chemo or radiation treatments stop There is still internal healing the need for time and reconnectionhellipa kind of reintroduction to the lives they had before You have come so far Tracihellipyour little light might flicker but nothing has the power to make it go out completely I love youhellip
Todd Prescott with Traci Gabrels in Washington DC March 15 2014Today is a day of celebration As many of you know not that long ago my beautiful sister Traci was
diagnosed with a form of breast cancer that shocked and frightened us all not only due to its unexpected presence but also due to its incredibly aggressive nature Immediately she began a series of equally aggressive treatments that before long began to exact a horrific mental and physical toll Despite this she endured every treatment every form of medicine imaginable nights of sleeplessness days of immobility bouts with pain disabling fatigue crippling sickness and existential ambiguity with an unwavering strength humor and grace that served both as an inspiration and as a clear message to all that they were in the presence of a true fighter As she was facing down this cruel and horrible disease we made a promise to each other to set a goal in the future to run a race that would not only serve as a new personal challenge but also as an affirmation and reinforcement of her indomitable spirit and determination Today she achieved this goal and completed her first half-marathon She may resent me in the short term for her sore legs and chafing but I am truly humbled to be in the presence of such a woman Congratulations Traci I love you
Traci is all prepped and ready for a chemo treat-ment but says ldquoI can pretty much guarantee that THIS cocktail isnrsquot going to taste half as good as the one I had last nightrdquo
SHERO Continued from Page 6
From left Shanda Adams Traci Gabrels Lori Taylor and Todd Prescott completed the Rock nrsquo Roll half marathon in Washington DC in March of 2014 one year after Tracirsquos final chemo treatment
unsunglsquoshersquoro
october2014 | northsidewomancom | 9
MENget theirLEGSdone too
As men age vein problemsmdashpain fatigue varicose and spider veinsmdashimpact men at almost the same rate as women
There is a solution Men and women alike fi nd improved quality of life
from minimally invasive fast and safe procedures at VeinInnovations
wwwVEININNOVATIONScom
Call now to schedule your free
ultrasound screening
Atlanta Johns Creek
678-731-9815
10 | northsidewomancom | october2014
shereads
By KIMBERLY BROCK
Star-crossed soul mates obsessions haints and historical horrors ndash these are the grisly inspiration behind the novels of
distinguished local authors Ann Hite and Lynn Cullen
Growing up with Germanyrsquos legendary Black Forest as part of her backyard Hite learned to love the old legends of gypsies witches and wild boars that were told over and over Not to mention the haunted castle not 10 miles from where she lived But a move back to the States and frequent visits to Appalachia solidified a love of the macabre
ldquoUpon arrival to my new home in Marietta Georgia in 1966 a fighter plane from the naval base close by crashed into a house at the end of our road that was owned by two spinster sistersrdquo Hite explained ldquoOnly one lived The sister in the wheelchairrdquo
She raises her eyebrows enjoying the dark tale
Hitersquos debut novel ldquoGhost on Black Mountainrdquo (Gallery Books 2011) depicts a sorrowful place tucked away in the hills of Depression-era North Carolina There
souls visit their living kin bringing messages of benevolence and portents of doomed love
ldquoNellie Pritchard ndash one of the protagonists ndash shapes her whole life over an obsession as simple as falling in love with the lsquobad boyrsquo her mother warns her againstrdquo she said ldquoAnd boy is he badrdquo
When asked why she believes readers so readily embrace Nelliersquos desperate plight Hite gives a sly smile
ldquoAll women can identify with this kind of obsession Obsession takes us into the darker parts of the mind Itrsquos a very human condition so even when we donrsquot want to admit our tendency we are drawn
to others that exhibit itrdquo she said ldquoAs a writer thatrsquos always an interesting place to go and the journey reflects the vulnerability of the characters I think a lot of
people secretly wish they could be more vulnerablerdquoCullen bestselling author of ldquoMrs Poerdquo (Gallery
Books 2013) and recent Decatur resident would agree Her love of history brought her to the story behind Edgar Allen Poersquos life and what she discovered fueled Cullenrsquos own obsession to tell his tale
ldquoI have always rooted for the underdog the outsider and Edgar Allan Poe definitely falls in this categoryrdquo Cullen said ldquoAn orphan since he was a toddler he was kept at armrsquos length by his foster family and desperate for love and admiration he married his 13-year-old cousin when he was 26
ldquoBut Poe had such a hole in his heart that the love of his teenage wife couldnrsquot fill it He yearned to find love and admiration through his writing and finally he got it with the publication of lsquoThe Ravenrsquordquo she said ldquoYet within one year of finding success and fame he went from being the darling of literary New York City to an outcast He fell in
Tainted L veheartsAuthors from left Lynn Cullen and Ann Hite at the Decatur Book Festival in August
PHO
TO B
Y JE
RRY
HIT
E
Tales of historical haints andstar-crossed soul mates
See SHE READS Page 12
AM
ELIA
PO
E19
10
Edgar Allen Poe
A small list of really good tree services
Pre-Screened Local Tree servicesWe do all the homework so you donrsquot have to
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Screened and vetted local servicesFrom
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october2014 | northsidewomancom | 11
Pumpkin PancakesAvailable Now Through Thanksgiving
Simply the BestLocated here in Alpharetta on Windward ParkwayEating breakfast can be just a meal or it can be an event It can be an event because the food is so fresh so made from scratch so healthy and savory that well itrsquos no longer just eating It becomes an indulgence mdash a reward you give yourself
The Original Pancake House turns your breakfast into an event that helps you get through the week ndash something that you can look forward to and enjoy instead of just having a meal
Enjoy our various breakfast courses ranging from sausage and eggs to french crepes All made from scratch All fresh All indulgently delicious
The Best Breakfast in Atlanta
GA 4
00The OriginalPancake
House
Windward Pkwy
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$5 OFFAny purchase of
$25 or moreOne coupon per table
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(678) 393-1355 | OriginalPancakeHouseorg5530 Windward Pkwy bull Alpharetta | Mon-Fri 630am-230pm | Sat amp Sun 7am - 3pm
12 | northsidewomancom | october2014
Milton mom Kimberly Brock is an award-winning author founder of
Tinderbox Writerrsquos Workshop and owner of Kimberly Brock Pilates
kimberlybrockbookscom
SHE READS Continued from Page 10
B Oglesbyrsquos haunting photo was inspired by Ann Hitersquos ldquoGhost on Black Mountainrdquo
B O
GLE
SBY
AT
WW
WB
OG
LESB
YC
OM
love with Frances Osgood a fellow poet I had to tell the story of their ruinrdquo While Hitersquos ldquoBlack Mountainrdquo characters come to many a harrowing end Cullenrsquos
novel gives a clever nod to Poe himself Set against the backdrop of Victorian New York City the story explores the torment of a living death
ldquoIn lsquoMrs Poersquo I wanted to write about what it would be like when two souls who recognized each other on the deepest level and who should have rightly been together were kept apartrdquo Cullen said ldquoPoe and Frances Osgood were the Romeo and Juliet of 1845 New York and their love ended just as tragically It doesnrsquot end well when soul mates are kept apart
ldquoI believe in the beauty and the importance of the being who is inside of usrdquo she said ldquoTo deny this being full expression is a death of another kindrdquo
Cullen is thoughtful about her ghosts ldquoBeyond everyday speech and actions I believe that we humans communicate with
one another and other animals on a level not well explained or understood in religious or scientific terms alonerdquo she said ldquoWe can all feel our spirits lsquotalkingrsquo at times when we meet someone who we feel like wersquove known forever or when we can sense across the room ndash or across time or great distance ndash what a loved one is thinking and feeling One of my main aims for lsquoMrs Poersquo was to explore this thrilling sensationrdquo
As for Hite true to form she tells me a ghost story ldquoMy editor at Gallery Books asked me to take pictures of the places that inspired
lsquoGhost on Black Mountainrsquo an abandoned church in the Smoky Mountains But once there my new camera stopped working When I got back on the road the camera worked beautifully I returned to the church this summer This time the photos are full of light and wispy white shadowsrdquo
She gives a wink ldquoMakes you wonder donrsquot itrdquo
To learn more about Ann Hite find her at wwwannhitecom
To learn more about Lynn Cullen find her at wwwlynncullencom
Ghost on Black Mountain (Gallery Books 2011)
ONCE A PERSON LEAVES THE MOUNTAIN THEY NEVER COME BACK NOT REALLY THEYrsquoRE LOST FOREVER
Nellie Clay married Hobbs Pritchard without even noticing he was a spell conjured into a man a walking talking ghost story But her mama knew She saw it in her tea leaves
death Folks told Nellie to get off the mountain while she could to go back home before it was too late Hobbs wasnrsquot nothing but trouble Hersquod even killed a man No telling what else That mountain was haunted and soon enough Nellie would feel it too One way or another Hobbs would get what was coming to him The ghosts would see to that
Told in the stunning voices of five women whose lives are inextricably bound when a murder takes place in rural Depression-era North Carolina Ann Hitersquos unforgettable debut spans generations and conjures the best of Southern folk-lore ndash mystery spirits hoodoo and the incomparable beauty of the Appalachian landscape
Mrs Poe
(Gallery Books 2013)
The triumphant success of Edgar Allan Poersquos ldquoThe Ravenrdquo compels fledgling poet Frances Osgood to meet her literary idol a mysterious complicated man who soon has her under his seductive spell in an all-consuming affair And when Edgarrsquos frail young wife breaks into their idyll to befriend her rival Frances fears that deceiving Mrs Poe may be as impossible as cheating death itself
shereads
october2014 | northsidewomancom | 13
Roswell
Color Experts
Roswell Crossing625 West Crossville Road
Suite 1247709933710
salon124com
14 | northsidewomancom | october2014
herstyle
Fur and the color blushMeredith Koehler is beautiful in this vintage black fur jacket We paired it with a Boucle plaid skirt and blush sweater for a fun youthful look
Look at this fun blush and fur jacket Sally Caudle an Ann Taylor Loft employee is wearing If you havenrsquot incorporated fur into your fall and winter wardrobe itrsquos definitely time Winter white pants like these corduroy skinny pants are a great fall and winter item for those who are reluctant to put away their bright whites after Labor Day I love these animal print heels by Ann Taylor
Menswear fabricsPlaid is here to stay this fall Donrsquot be afraid to incorporate it into your work wear by wearing a jacket or an entire suit in a windowpane plaid Shanta Knight a realtor with Keller Williams shows off this menswear fabric in such a feminine way with a ruffled jacket by Loft over an easy-wear black knit dress
Menswear fabricsA charcoal colored skirt is a great neutral piece to add to your wardrobe The asymmetric hem is a new kick to a classic line The black and white herringbone jacket is a great piece to wear with the skirt The yellow shell is a perfect pop of color Wearing this pulled-together look is Lillie Hooper who often volunteers at the Drake Closet
Dresses Color block and fall colorsDresses are the rage this fall and I love this patterned dress that Dianne Berry is wearing Embrace the fall colors by mixing them with some of the more universally flattering colors such as teal Dresses can be useful when transitioning from warmer to cooler temperatures This dress would look great with a pair of sandals or a pair of boots and jacket
The former Mrs Utah 2008 Emily Nelson is modeling a perfect Southern fall dress The chevron print in fall colors is a wonderful way to celebrate the season This is a great Southern girlrsquos dress When the temperatures are warm the light fabric helps you stay cool Wearing colored tights and layering necklaces makes this outfit complete
Pastels for fall ndash with a twist The trick to wearing pastels this winter and fall is to choose lighter shades that have a black undertone to them This eye-catching outfit worn by Linda Johnson is a wonderful way to celebrate fall colors The pleather jacket is by Robert Krugman and the soft and stretchy cords are by Fabrizio Gianni Linda is the new director of the office of the mayor of Johns Creek
NavyNavy is still hot for eveningwear or weddings ndash a wonderful and versatile neutral that is a refreshing option instead of traditional black Rebecca Perkins an assistant principal at Alpharetta High School modeled a two-piece evening suit by Kay Unger
OrangeOrange is a hot color this fall and this two-piece suit by Rickie Freeman for Teri Jon is a perfect example of versatility Mauvalyn Clark pulls it together with a tan top by Chicorsquos Mauvalyn owns a hair salon and is a health and wellness consultant
On Sept 11 Northside Woman co-sponsored a night of fashion food and
fun in support of the Drake House which provides emergency housing for women and children in crisis in North Fulton The models
chosen to ldquoWalk This Wayrdquo in front of a sell-out
crowd at Alpharetta Presbyterian Church were familiar faces from the local community
As the fashion stylist for the show I chose clothes from the Drake Closet in
Alpharetta with an eye for pieces featuring some of this fallrsquos current trends
As a personal wardrobe consultant and owner of Alpharetta-based Fashion With Flair Lori Wynne helps people look their best Contact her at fashionwithflaircom
Charity fashion show spotlights
fall trendsBy LORI WYNNE
october2014 | northsidewomancom | 15
Fortitude FarmldquoWhere we set our goals high and jump over themrdquo
13835 Hopewell Rd Alpharetta GA 30004 fortitudefarmgmailcom bull fortitudefarmcom bull 770-289-7350
A premier hunterjumper facility specializing in Showing Training Sales Lessons and Boarding
CAROLYN BELL
16 | northsidewomancom | october2014
970 North Point DriveAlpharetta bull 770-712-3592Inside Salon Lofts amp behind Shane Company7 Days a Week 10am-8pm
BRAZILIAN BLOWOUT
Must present coupon Not valid with any other off ers or on prior services Longer or thicker hair addtrsquol charge Exp 111514
ELIMINATE UNWANTED FRIZZ amp CURL ONLY
$150 ($300 VALUE) Scandals bull Call for an appointment 770-712-3592
FREE HAIRCUT
Must present coupon Not valid with any other off ers or on prior services No purchase necessary Gratuity not included Exp 111514
With purchase of Color Highlight Curl-reducing Smoothout or Brazilian Blowout
VALID 7 DAYS A WEEK bull $50 VALUEScandals bull Call for an appointment 770-712-3592
50 OFF ANY NEW HAIR SERVICE
Must present coupon Some restrictions apply Not valid with any other off ers or on prior services Gratuity not included Exp 111514
REGULAR PRICE $25 ndash $300 AND UPScandals bull Call for an appointment 770-712-3592
NSW
NSW NSW
FREE LADIES HAIRCUT
New clients only Must present coupon Not valid with any other off ers or on prior services No purchase necessary
Gratuity not included Exp 111514
VALID 7 DAYS A WEEK bull $50 VALUE Scandals bull Call for an appointment 770-712-3592
NSW
1078 Alpharetta St bull Roswell GA 30075770-640-7615 bull wwwGoBoardofTradecom
Get ConsignmentSavvy for Fall
THE BOUTIQUE at The Board of Trade hellipWhere the Northsidersquos
fashion-minded find authentic designer apparel handbags
and shoes at consignment prices Buy fabulous pieces from designers such as Louis Vuitton Chanel Kate Spade Tory Burch Michael Kors and many more Get Fall chic at
THE BOUTIQUE located inside The Board of Trade
Like us on
$5 OFFfor every $50 spent in
The BoutiqueOne coupon per customer
Exp Nov 15 2014
$25for every 10 fall fashion items
a new consignor bringsOne coupon per customer
Exp Nov 15 2014
Store Credit
GGeGGeSSS
aBusuSa
$5 Ofor every $55555
The BoOne coupon
Exp Nov
tnttnt
s
hion itemsbringsustomer014
toreredit
goodeats
By KIMBERLY BROCK
Fall is a busy time with sports school festivals and activities But Joanne Rooks has a place at her table waiting for you Waiting for everyone actually
Founder of Momrsquos Table in Roswell Rooks will never forget the special memories formed while sitting around the dinner table every night with her family enjoying her momrsquos homemade meals
ldquoMeals make memoriesrdquo Joanne said ldquoWhen I think of my childhood I remember sitting around the dinner table sharing about our dayrdquo
Recognizing the meaningful bonding that occurred at mealtime as a child growing up in Florida she continued this tradition with her four children after moving to Roswell
Tweaking these classic dishes and experimenting along
the way Rooks has been developing her own recipes since she was a teenager while learning how to cook ldquoat the elbow of [her] motherrdquo and in home economics classes She brought her love of a fine meal to her own table and soon it was a regular occurrence for friends of her children to ask to stay for dinner Joanne noticed there was something more than her fabulous home cooking bringing these kids to her familyrsquos table
ldquoIt was about the food but also for the company the conversation and the connectionsrdquo Rooks explained ldquoI saw
Joanne Rooks brings families back to the dinner table
MomrsquosTable
Therersquos Always a Place for
You at
PHO
TO B
Y KIM
BE
RLY B
RO
CK
Momrsquos Table in Roswell
Jan left and Janet right become friends with Momrsquos Table owner Joanne Rooks center
See GOOD EATS Page 18
october2014 | northsidewomancom | 17
Eat Fabulous Food Drink Delicious Drinks
Think Pink
Chef GregDeMichiel
Celebrity Chef Food Network
BravoVH1
The Collection at ForsythCumming 678-513-079112635 Crabapple RoadMilton 770-475-7121
wwwsiprestaurantscom
n October order fromIur specialo THINK PINK enu and wersquoll give 50meof the proceeds to theo
Georgia BreastCancer Coalition
Letrsquos Beat BreastCancer Together
LUNCHDINNER
BRUNCHOF -SITE CATERINGF
18 | northsidewomancom | october2014
271 North Main StAlpharetta
7703609000wwwminimaid-gacom
Leave the Cleaning to Us Be There When it Matters
FREE CLEANING SPECIALPurchase 5 consecutive weekly or bi-weekly
cleaning and the 6th cleaning is FREENon-transferable new customers only
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Over 40 Years of Security and ConvenienceWe Promise Quality Pride and Performance
2014 WINNER FOR BEST MAID SERVICE
Call for an appointment or drop by and see the showroom
2612 Holcomb Bridge Rd Suite 110Alpharetta GA 30022
Showroom 470-268-7787Cell 404-775-0982
MaryJo AltonOwner
GA 4
00
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it Fe
rry R
d
snappykitchenscomshowroomsnappy-kitchens-atlanta
goodeats
then that everybody really wants that experience Itrsquos so important to sit down and have that time together but people are crazy busy Moms are running in every direction trying to get their kids one place or another Sometimes it just seems impossible to cook a mealrdquo
With this in mind Rooks was inspired In 2008 with four children of her own ranging in age from 29 to 12 years old she founded Momrsquos Table in the historic district of Roswell Her goal was to provide busy families and individuals a way to enjoy tasty traditional family dinners at their own tables without having to think about what to prepare make a trip to the grocery store or cook You can pick up ready-to-serve homemade stews entrees sides and desserts saving time and energy
ldquoItrsquos like having your own chefrdquo she explained ldquoWe do the cooking and all you have to do is refrigerate reheat and eatrdquo
Rooks is proud to bring recipes from the 50s 60s and 70s to her customers and is delighted to find they respond
to the nostalgia as well as the quality of these familiar comfort foods
ldquoIrsquove been surprised that we get a lot of seniors coming in because they remember this food from the days they were cooking for their own kids or visiting their Momrsquos houserdquo she said
Many seniors frequent Joannersquos second store The Luncheonette for a sit-down lunch during the week
Rooks is quick to point out that her pre-made feel-good meal concept has other benefits in addition to time and cost savings and memories of mom She speaks passionately about statistics provided by the CASA Columbia Family Day initiative which states frequent family dinners can help reduce adolescent and teenage substance abuse
ldquoAs a sponsor of CASA Family Day which took place
on Sept 22 this year my goal is to make mealtime matterrdquo said Rooks ldquoIt brings me great fulfillment knowing our meals offer an opportunity for families to communicate with each other and for parents to really listen to whatrsquos on their kidsrsquo minds Thatrsquos whatrsquos always been important to me as a wife and mother what I want to be remembered for Thatrsquos what Momrsquos Table is really all aboutrdquo
Rooks wants to remind families of a time when we were called inside from our work or our play tucked in safe with those who know us and love us best our bodies and souls nurtured and fed well And shersquos making sure therersquos something good to fill us up
If Rooks has anything to say about it there will always a place at the table for each one
You can learn more about Momrsquos Table at their website wwwmomstableonlinecom
GOOD EATS Continued from Page 16
Left Peach and Blueberry Cobbler Above Momrsquos Table is brimming with nostalgic new-century era deacutecor
Customers enjoy a sit-down lunch at The Luncheonette Joanne Rooksrsquo second location on Grimes Bridge Road
october2014 | northsidewomancom | 19
20 | northsidewomancom | october2014
Quote from Roger Rickman Class of 2014 SalutatorianldquohellipI want to challenge this class to continue conforming to the image of Christ and to not give in to the world Donrsquot be satisfi ed with just getting by in college or at work but give it your best Let your faith guide you to make strong deci-sions In the words of 2 Corinthians 811 lsquonow fi nish the work so that your eager willingness to do it may be matched by your completion of it according to your meansrsquo rdquo
QCldquocowgbgs8ybi
10965 Woodstock Road Roswell GA 30075
770-993-1650 FellowshipChristianSchoolorg
COLOSSIANS 1 9-12
Est 1986
FELLOWSHIP
paladinsportsfellowshipCS
Academics Take Center Stage at Fellowship
Admissions tours every Thursday at 10am beginning October 16 No reservation
required Admissions Dept 770-641-6816
theinterview
By CANDY WAYLOCKcandynorthsidewomancom
When it comes to beating back cancer it helps to have someone by your side fighting
equally hardTrey Rood was a high school
freshman in 2007 attending West Forsyth High School where he played football and had just made the junior varsity baseball team At only 15 years old life stretched ahead of him full of promise and hope until he received the news no child should ever hear cancer
His mother Cherie Rood remembers
the events leading up to the diagnosis and how an innocent-looking lump nearly turned into a death sentence At first the news seemed good ndash the biopsy indicated a benign tumor But during surgery the bomb dropped stage three melanoma a particularly aggressive form of skin cancer
ldquoI immediately went into what I call a survival moderdquo Cherie recalled ldquoI had to eliminate all negative things in my life and stay focused on how we were going to save Treyrsquos life I was relentless in never giving up and reaching out to every resource that came my wayrdquo
Behind her stood the entire Forsyth County community which rallied around
Trey with ldquoPray for Treyrdquo bracelets rallies fundraisers prayer vigils and community events to support the Rood family during this crisis
ldquoYou really donrsquot know all the angels and friends you have around you until you are faced with such a life-changing situationrdquo said Cherie
After nearly two years of treatment in Atlanta Cherie and her husband Charlie sought alternative treatment for Trey in Germany in an attempt to defy a cancer that has less than a 5 percent survival rate Between trips to Germany Trey tried to lead a typical life of schoolwork and sports back home
After treatment in Germany ended Treyrsquos care moved to MD Anderson Cancer Center in Houston but time was running out Just before his senior football season Trey relapsed One morning he woke to find his right peripheral vision gone the result of two brain tumors The cancer had now moved to stage four
With traditional remedies exhausted and new tumors developing almost daily the Roods made the decision to allow Trey to be a participant in a trial study
Dr Patrick Hwu professor and
Treatment sent her around the worldto find a cure for sonrsquos illness
stands up to cancerForsyth mother
with faith and fightTrey and Cherie Rood
See THE INTERVIEW Page 22
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october2014 | northsidewomancom | 21
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Yoursquoll know within only a few minutes that I am the Realtor you will be comfortable working with and whorsquoll succeed for you Just call and allow me to interview for the job I wonrsquot take up much of your time Yoursquoll be glad you called 404-784-5287
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New ListingGated Community5 bd 35 ba master on main $449900
Selecting the right realtormakes all the diff erencePeter and I have been the top team in the North Fulton offi ce now for eight consecutive years Our tireless work ethic passion for our buyers sellers and investors and simply the fact that we make the entire process enjoyable instead of stressful is the key to our success
14600 Timber Point Milton6 bd 5 ba gated fi nished terrace level $829000
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22 | northsidewomancom | october2014
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Milan Eye Center provides industry leading patient care cutting edge technology a friendly staff and family atmosphere We are focused on improving the quality of our patientsrsquo lives through education care and various treatment options
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theinterview
chair of MD Andersonrsquos Melanoma Medical Oncology Department said Trey was one of the first patients in the trial which involved harvesting some of Treyrsquos tumors to grow billions of immune T-cells
ldquoWe never know how any new therapies will be tolerated in patients or how effective they will be Therefore it was with considerable courage that Trey embarked on this change in the game planrdquo said Hwu
In all Trey received 107 billion T-cells and two doses of 167 million dendritic cells that successfully fought the cancer Growing this number of cells in the laboratory is very labor intensive said Hwu requiring Trey to remain in the Houston hospital for five weeks
Even in her darkest days when her son lay exhausted from endless medical procedures Cherie never lost her faith that Trey would defy the odds and beat back the cancer coursing through his body
ldquoI knew I had to accept we would be in the world of cancer the rest of our lives to help Trey fight this horrible
disease This was a hard realization to come tordquo she said
Finally with treatment over Trey returned home and entered the University of Georgia just days later completely bald from the treatments but ready to start school and put cancer behind him
Four years later Trey is in full remission an active member of Sigma Chi fraternity and preparing to graduate in December with a job waiting for him in the finance world But the shadows at the door will remain indefinitely said Cherie
ldquoI never completely let my guard downrdquo she admitted ldquoWe still go back to Houston every six months for Treyrsquos check-up and you can always hear a pin drop in the patient waiting room right before we get his tests resultsrdquo
She has become an advocate and fundraiser for melanoma research and recently wrote a book with Trey ldquoChanging the Game Plan The Trey Rood Storyrdquo to share
his story of hope and triumph over cancer
ldquoI believe you donrsquot go through something as hard as this and not help others who are experiencing something [similar] who could benefit from our experiencesrdquo she said of the reason she wrote the book ldquoThere are so many good things that have come from ithellipitrsquos a miracle storyrdquo
Above all she urges parents to do every bit of research they can about their childrsquos illness so they can make informed decisions
ldquoDoctors today are not always going to be able to refer you to where the best options may berdquo she advised ldquoYou have to become your own advocate and pull out the resources donrsquot wait for them to come to yourdquo
To learn more about Trey Roodrsquos story or to order a copy of ldquoChanging the Game Plan The Trey Rood Storyrdquo visit his website at wwwprayfortreyorg
THE INTERVIEW Continued from Page 20
Trey Rood and his mom in his dorm room on move-in day at the University of Georgia
Trey completes schoolwork at the clinic in Germany ldquoMs Baileyrdquo was Treyrsquos close companion when he became sick
Wrist bands worn in support of Trey Rood
october2014 | northsidewomancom | 23
24 | northsidewomancom | october2014
girls getaway
A relaxing retreat at Rosemary BeachBy KATIE VANBRACKLEkatienorthsidewomancom
On an ordinary weekend in September a group of Crooked Creek neighbors decided to do something a bit out of
the ordinary While Suzanne Pacey and her friends had
been getting together regularly for monthly GNIrsquos (girlsrsquo night in) in each othersrsquo homes the ladies decided last month that the time was right for a GNA (girlsrsquo night AWAY)
The location was determined when a mutual friend offered the use of her beach home for free So after tossing around multiple dates realizing that it is virtually impossible to get a bunch of women to agree upon a schedule and finally going with majority rule Lisa OrsquoFlynn and Ginny Prince piled in Suzannersquos vehicle on September 13 ndash headed for the blue skies white sand beaches and salted margarita glasses of Rosemary Beach Florida
Located along northwest Floridarsquos Emerald Coast between Panama City and Destin at the eastern end of Scenic Route 30A Rosemary Beach is a master planned community featuring around 500 homes plush amenities and a charming town center Rosemary is similar in layout to nearby Seaside with its own unique architectural style
But for Lisa itrsquos all about the beach
ldquoItrsquos a perfect beachrdquo she said ldquoAnd the village offers plenty of restaurants and shops to keep it interesting We pretty much parked the car when we arrived and didnrsquot get in it again until we had to leave Hilton Head is usually our familyrsquos go-to beach vacation spot but that might be changing next yearrdquo
Suzanne agreed that she would love to return with her husband but noted that Rosemary Beach is probably not the best choice for families on a budget Nor for girlfriendsrsquo
groups looking for a place to partyldquoRosemary is very quaint
and not at all crowdedrdquo she said ldquoItrsquos a place to relax and enjoy long sunset walks on the beachrdquo
For those without a free beach house connection vacation rentals are available ranging from one bedroom carriage houses to six bedroom cottages and homes Other lodging options include The Pearl a stylish boutique hotel and The Pensione at Rosemary Beach a small European-style luxury inn
The Crooked Creek friends had no agenda for their getaway preferring to wing it one day at a time Suzanne brought along a
new novel but never read a single page ldquoWe just wanted to hang out and
catch up with each other without distractionsrdquo said Lisa ldquoGetting a tan was a bonusrdquo
Dining out was a must as no one wanted to waste precious beach time slaving over a hot stove
Suzanne said Amavida Coffee was a great place to get a
morning cup of caffeine while the French toast at Summer Kitchen Cafeacute on Barrett Square was ldquoincrediblerdquo For lunch she headed over to The Pearl for a minty mojito and a delicious BLT at the Havana Beach Bar and Grill
Steamed little neck
clams at Edwardrsquos Fine
Food and Wine
From left Ginny Prince
Suzanne Pacey and Lisa
OrsquoFlynn enjoy an after-
dinner drink at Paradis
Rental bikes are the best way to tour
Rosemary Beach
A charming Rosemary Beach cottage
Turquoise water and white sand beaches
october2014 | northsidewomancom | 25
girls getaway
A relaxing retreat at Rosemary Beach
Other fun places to grab a bite included La Crema Tapas and Chocolate and Wild Olives for wine and cheese
A dining highlight for the whole group was Edwardrsquos Fine Food and Wine on Main Street ldquoAsk for the chefrsquos counter and you can watch the chef cookrdquo advised Suzanne
Chef Ed Reese enjoys engaging his guests with light conversation
while he prepares simple fresh dishes such as steamed little neck clams or grilled grouper Suzanne and her friends lingered over their meal watching the Bears49ers game and eventually closed down the restaurant
Most time was spent however relaxing on Rosemaryrsquos white sugar sand beaches soaking up turquoise views of the Gulf and listening to the quiet lapping of waves on the shore
One reviewer described Rosemary Beach as ldquoFlorida for grown-upsrdquo noting the complete lack of rowdy spring breakers cheap hotels and sports bars that characterize the stereotypical Florida beach scene
When the gals had their fill of the sun and surf ndash such as Ginny who wiped out after losing her float in the waves and refused to go back in the water much to her friendsrsquo amusement ndash Bamboo Bicycle Company provided cruiser bikes with big
comfy seats and coaster brakes perfect for exploring the island and the scenic 30A bike trail at a leisurely pace
Specialty shops in the town center such as Willow Boutique Pish Posh Patchoulirsquos and Rosemary Beach Trading Company offered a break from the sun and some retail therapy
Best of all was spending time together away from the normal routine
Traveling to the beach with a group of girlfriends just gets better as you get older the friends agreed
ldquoWe are more laid back nowrdquo said Lisa
ldquoAnd even though we all have some crazy habits everyone just does their own thing and no one gets their feelings hurtrdquo said Suzanne
ldquoItrsquos much more relaxing for surerdquo
ALL PHOTOS BY SUZANNE PACEYSTAFF
A mojito and BLT lunch at The Pearlrsquos Havana Beach Bar and Grill
Try the French toast at the Summer Kitchen Cafeacute
Early Sunday morning farmers market in Barrett
Square
An afternoon
of tennis
Narrow streets in the town center are lined with shops and restaurants
26 | northsidewomancom | october2014
getting to know her
By KATIE VANBRACKLEkatienorthsidewomancom
On Oct 25 the Tour de Pink Atlantarsquos only bike ride for breast cancer will return to Alpharetta Joining the cyclists for her fifth year will be Roswell resident Kris Altiere a breast cancer survivor with a serious competitive streak and an even
stronger will to live
NSW Have you always been athleticKris Altiere I was on a swim team from ages 4 through 17 but a rotator cuff injury in high school ended my swimming career It wasnrsquot until my 30s that I realized I still needed to be competitive at something ndash my life was missing that A friend of mine started doing triathlons and seemed to really enjoy it so I decided at 34 to give it a go I started running in January of 2009 with a New Yearrsquos resolution to do a triathlon I did seven Guess I got addicted
How would you describe your competitive nature(Laughs) Ask anyone who knows me Irsquom competitive in everything I do Honestly I think I was born this way If you are swimming in a lane next to me we are racing If you are running on the greenway in front of me Irsquom trying to pass you If Irsquom on the treadmill Irsquom looking at your screen to make sure Irsquom going faster than you
How did you react when eight months after completing your first triathlon you were diagnosed with Stage 2a triple negative breast cancerAt the time I was a 35-year-old single mom to my beautiful daughter Riley and the first thing that went through my head was the thought that I may not ever see her grow up I decided there was no way I was going to let anything take that away from me Before I even knew the stage of my breast cancer I decided I was going to have a double mastectomy The surgery was followed by 16 rounds of chemotherapy and five reconstructive surgeries
Your doctors soon learned that they were not dealing with a typical patient didnrsquot theyThe very first question I asked my breast surgeon was if Irsquod still be able to complete my first Half Ironman in
May The race was only eight weeks away She smiled kindly and said ldquoNo Irsquom afraid not this yearrdquo but I had been training so hard and the idea of not being able to complete something
I started was just not an option I had registered for several events prior to my diagnosis and I was determined to still do them
How did focusing on athletics help you during your treatmentRunning became my escape I know it helped me to mentally get through it all Chemo is cumulative so toward the end it got tough to do just a mile but I still went nearly every day and did what I could My oncologist told me after my fourth round of chemo that I inspired him to start running again He said ldquoIf you can go out and run after getting a dose on the red devil I have no excuserdquo
Were you ever tempted to give upI think everyone has their moments of ldquoWhy merdquo when they are going through cancer and I was no exception I was very strong when I was diagnosed and to see the toll those
A fierce competitor there was no way Kris Altiere was going to let breast cancer win
Getting to Knowa Tour de Pink cyclist
DE
VO
N M
OR
GA
NPH
OTO
SYNTH
ESIS A
TLAN
TA
Kris Altiere rides on Alpharettarsquos Big Creek Greenway
Altiere bald after her treatments finishes an Iron Girl race in 2010
2 locations to serve you
Roswell 770-343-8675
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See GETTING TO KNOW Page 28
Four days after being declared cancer-free Altiere completed a Team in Training race to raise funds for leukemia research
october2014 | northsidewomancom | 27
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ell St
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Marietta St
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28 | northsidewomancom | october2014
getting to know her
GETTING TO KNOW Continued from Page 26
treatments take on your muscles is very frustrating I even cried at a few finish lines because of how long it took me to complete the event but I never wanted to quit I was afraid to quit
I ran my first half marathon the 2010 Georgia ING after my diagnosis not knowing what was in store for me It was emotional ndash it was great The second half marathon was much harder physically I had just finished 16 rounds of chemotherapy four days prior and my time was so much slower But crossing that finish line was a feeling Irsquoll never be able to describe The hardest challenge was the Half Ironman I completed eleven months after finishing chemo That race took me a little over seven hours to complete but itrsquos one of the medals Irsquom proudest of
You had a bit of a surprise after completing that Half IronmanYes I finished the race a little slower than I had anticipated and two weeks later I still felt really tired It didnrsquot dawn on me that I might be pregnant because I had been told that due to chemo I would not be able to have any more children and I had been experiencing symptoms of menopause off and on for months To my surprise not only was I pregnant I was pregnant with twins So I had finished that Half Ironman while five months pregnant My husband John and I welcomed Jake and Charlotte Grace into the world on June 1 2012 We joke that as soon as they get their first bicycles we are going to get them a 703 magnet
When were you declared cancer freeTechnically after my surgery on April 1 2010 but doctors count it from the day you finish treatment which for me was Nov 2 2010 However I honor both ldquocancer-versariesrdquo each year The five-year mark is coming and thatrsquos the big one Itrsquos when your chances of a recurrence are lowest Irsquoll also be turning 40 so this is going to be a big celebration
When did you become involved with Tour de Pink and Young Survivors Coalition (YSC)For five years ndash every year since my diagnosis ndash I have raised money for YSC and participated in the Tour de Pink In their cancer support groups YSC has what many other organizations donrsquot ndash young women Young women have different challenges when dealing with a cancer diagnosis We are in the middle of our lives We are dating or newly married We are in the midst of our careers We have children or want children The challenges are so different Now when I attend YSC groups I can give newly diagnosed young women the same sense of hope I received
What is your newest personal goalNext on my agenda is to do a full marathon ndash the Donna 262 in Jacksonville Beach in February 2015 Itrsquos a race which supports breast cancer research so I cannot imagine a better one to make my first
Altiere finishes her first Half Ironman eleven months after ending her treatments
Kris Altiere with her husband John and ldquomiracle twinsrdquo Jake and Charlotte Grace at the 2013 Tour de Pink
On Oct 25 hundreds of registered riders walkers runners and families will gather at the ADP campus 5800 Windward Parkway in Alpharetta to travel from 1 to 100 miles through the northern suburbs as part of the annual Tour de Pink
Tour de Pink helps the Young Survivors Coalition (YSC) raise awareness that young women can and do get breast cancer said YSC Event Manager Kay Butts-Pruett
ldquoBy riding running or walking in the Alpharetta event we can spread the word that a young woman diagnosed with breast cancer does not have to face her journey alone
To learn more about Tour de Pink visit wwwysctourdepink Northside Woman readers will receive 50 off the cost of registration
by using the discount code NorthsideWoman
Join the Tour de Pink on Oct 25 Special discount for Northside Woman readers
october2014 | northsidewomancom | 29
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
009 | wwww nnorthfultonschoolofm
Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
$250 OFFEngagement Ring of Your Choice
With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
NSW
1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
MMMMMMMMMMMMMMMMMMMaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrkkkkkkkkkkkkkkkkkkkkeeeeeeeeeeeeeeetttttttttttttttttt PPPPPPPPPPPPPPPPPPPPlllllllllllllllaaaaaaaaaacccccccccccceeeeeeeee BBBBBBBBBBBBBBBBBBBBBBBBllllllllllllllllllllllllvvvvvvvvvvvvvvvvvvvvdddddddddddddddddddddddddddddd CCCCCCCCCCCCCuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmiiiiiiiiiiinnnnnnnnnnnnngggggggggggg GGGGGGGGGGGGGGGGGGGGGGAAAAAAAAAAAAAAAA 333333333330000000000000000000044444444444111111111111 bullbullbullbullbullbull MMMMMMMMMMMoooooooonnnnnnnnnnnnnn----FFFFFFFFFFFrrrrrriiiiiiiiiii 111111110000000000---666666 SSSSSSSaaaaaaaatttttt 11111111110000000000----555555 SSSSSSSSuuuuuuuunnnnnnnnn CCCCCCCCCllllllllllooooooooossssssssssseeeeeeeeedddddddddd bullbullbullbullbullbullbullbull 777777777777777777777770000000000---77777777778888888888111111
Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
october2014 | northsidewomancom | 9
MENget theirLEGSdone too
As men age vein problemsmdashpain fatigue varicose and spider veinsmdashimpact men at almost the same rate as women
There is a solution Men and women alike fi nd improved quality of life
from minimally invasive fast and safe procedures at VeinInnovations
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Call now to schedule your free
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Atlanta Johns Creek
678-731-9815
10 | northsidewomancom | october2014
shereads
By KIMBERLY BROCK
Star-crossed soul mates obsessions haints and historical horrors ndash these are the grisly inspiration behind the novels of
distinguished local authors Ann Hite and Lynn Cullen
Growing up with Germanyrsquos legendary Black Forest as part of her backyard Hite learned to love the old legends of gypsies witches and wild boars that were told over and over Not to mention the haunted castle not 10 miles from where she lived But a move back to the States and frequent visits to Appalachia solidified a love of the macabre
ldquoUpon arrival to my new home in Marietta Georgia in 1966 a fighter plane from the naval base close by crashed into a house at the end of our road that was owned by two spinster sistersrdquo Hite explained ldquoOnly one lived The sister in the wheelchairrdquo
She raises her eyebrows enjoying the dark tale
Hitersquos debut novel ldquoGhost on Black Mountainrdquo (Gallery Books 2011) depicts a sorrowful place tucked away in the hills of Depression-era North Carolina There
souls visit their living kin bringing messages of benevolence and portents of doomed love
ldquoNellie Pritchard ndash one of the protagonists ndash shapes her whole life over an obsession as simple as falling in love with the lsquobad boyrsquo her mother warns her againstrdquo she said ldquoAnd boy is he badrdquo
When asked why she believes readers so readily embrace Nelliersquos desperate plight Hite gives a sly smile
ldquoAll women can identify with this kind of obsession Obsession takes us into the darker parts of the mind Itrsquos a very human condition so even when we donrsquot want to admit our tendency we are drawn
to others that exhibit itrdquo she said ldquoAs a writer thatrsquos always an interesting place to go and the journey reflects the vulnerability of the characters I think a lot of
people secretly wish they could be more vulnerablerdquoCullen bestselling author of ldquoMrs Poerdquo (Gallery
Books 2013) and recent Decatur resident would agree Her love of history brought her to the story behind Edgar Allen Poersquos life and what she discovered fueled Cullenrsquos own obsession to tell his tale
ldquoI have always rooted for the underdog the outsider and Edgar Allan Poe definitely falls in this categoryrdquo Cullen said ldquoAn orphan since he was a toddler he was kept at armrsquos length by his foster family and desperate for love and admiration he married his 13-year-old cousin when he was 26
ldquoBut Poe had such a hole in his heart that the love of his teenage wife couldnrsquot fill it He yearned to find love and admiration through his writing and finally he got it with the publication of lsquoThe Ravenrsquordquo she said ldquoYet within one year of finding success and fame he went from being the darling of literary New York City to an outcast He fell in
Tainted L veheartsAuthors from left Lynn Cullen and Ann Hite at the Decatur Book Festival in August
PHO
TO B
Y JE
RRY
HIT
E
Tales of historical haints andstar-crossed soul mates
See SHE READS Page 12
AM
ELIA
PO
E19
10
Edgar Allen Poe
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october2014 | northsidewomancom | 11
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12 | northsidewomancom | october2014
Milton mom Kimberly Brock is an award-winning author founder of
Tinderbox Writerrsquos Workshop and owner of Kimberly Brock Pilates
kimberlybrockbookscom
SHE READS Continued from Page 10
B Oglesbyrsquos haunting photo was inspired by Ann Hitersquos ldquoGhost on Black Mountainrdquo
B O
GLE
SBY
AT
WW
WB
OG
LESB
YC
OM
love with Frances Osgood a fellow poet I had to tell the story of their ruinrdquo While Hitersquos ldquoBlack Mountainrdquo characters come to many a harrowing end Cullenrsquos
novel gives a clever nod to Poe himself Set against the backdrop of Victorian New York City the story explores the torment of a living death
ldquoIn lsquoMrs Poersquo I wanted to write about what it would be like when two souls who recognized each other on the deepest level and who should have rightly been together were kept apartrdquo Cullen said ldquoPoe and Frances Osgood were the Romeo and Juliet of 1845 New York and their love ended just as tragically It doesnrsquot end well when soul mates are kept apart
ldquoI believe in the beauty and the importance of the being who is inside of usrdquo she said ldquoTo deny this being full expression is a death of another kindrdquo
Cullen is thoughtful about her ghosts ldquoBeyond everyday speech and actions I believe that we humans communicate with
one another and other animals on a level not well explained or understood in religious or scientific terms alonerdquo she said ldquoWe can all feel our spirits lsquotalkingrsquo at times when we meet someone who we feel like wersquove known forever or when we can sense across the room ndash or across time or great distance ndash what a loved one is thinking and feeling One of my main aims for lsquoMrs Poersquo was to explore this thrilling sensationrdquo
As for Hite true to form she tells me a ghost story ldquoMy editor at Gallery Books asked me to take pictures of the places that inspired
lsquoGhost on Black Mountainrsquo an abandoned church in the Smoky Mountains But once there my new camera stopped working When I got back on the road the camera worked beautifully I returned to the church this summer This time the photos are full of light and wispy white shadowsrdquo
She gives a wink ldquoMakes you wonder donrsquot itrdquo
To learn more about Ann Hite find her at wwwannhitecom
To learn more about Lynn Cullen find her at wwwlynncullencom
Ghost on Black Mountain (Gallery Books 2011)
ONCE A PERSON LEAVES THE MOUNTAIN THEY NEVER COME BACK NOT REALLY THEYrsquoRE LOST FOREVER
Nellie Clay married Hobbs Pritchard without even noticing he was a spell conjured into a man a walking talking ghost story But her mama knew She saw it in her tea leaves
death Folks told Nellie to get off the mountain while she could to go back home before it was too late Hobbs wasnrsquot nothing but trouble Hersquod even killed a man No telling what else That mountain was haunted and soon enough Nellie would feel it too One way or another Hobbs would get what was coming to him The ghosts would see to that
Told in the stunning voices of five women whose lives are inextricably bound when a murder takes place in rural Depression-era North Carolina Ann Hitersquos unforgettable debut spans generations and conjures the best of Southern folk-lore ndash mystery spirits hoodoo and the incomparable beauty of the Appalachian landscape
Mrs Poe
(Gallery Books 2013)
The triumphant success of Edgar Allan Poersquos ldquoThe Ravenrdquo compels fledgling poet Frances Osgood to meet her literary idol a mysterious complicated man who soon has her under his seductive spell in an all-consuming affair And when Edgarrsquos frail young wife breaks into their idyll to befriend her rival Frances fears that deceiving Mrs Poe may be as impossible as cheating death itself
shereads
october2014 | northsidewomancom | 13
Roswell
Color Experts
Roswell Crossing625 West Crossville Road
Suite 1247709933710
salon124com
14 | northsidewomancom | october2014
herstyle
Fur and the color blushMeredith Koehler is beautiful in this vintage black fur jacket We paired it with a Boucle plaid skirt and blush sweater for a fun youthful look
Look at this fun blush and fur jacket Sally Caudle an Ann Taylor Loft employee is wearing If you havenrsquot incorporated fur into your fall and winter wardrobe itrsquos definitely time Winter white pants like these corduroy skinny pants are a great fall and winter item for those who are reluctant to put away their bright whites after Labor Day I love these animal print heels by Ann Taylor
Menswear fabricsPlaid is here to stay this fall Donrsquot be afraid to incorporate it into your work wear by wearing a jacket or an entire suit in a windowpane plaid Shanta Knight a realtor with Keller Williams shows off this menswear fabric in such a feminine way with a ruffled jacket by Loft over an easy-wear black knit dress
Menswear fabricsA charcoal colored skirt is a great neutral piece to add to your wardrobe The asymmetric hem is a new kick to a classic line The black and white herringbone jacket is a great piece to wear with the skirt The yellow shell is a perfect pop of color Wearing this pulled-together look is Lillie Hooper who often volunteers at the Drake Closet
Dresses Color block and fall colorsDresses are the rage this fall and I love this patterned dress that Dianne Berry is wearing Embrace the fall colors by mixing them with some of the more universally flattering colors such as teal Dresses can be useful when transitioning from warmer to cooler temperatures This dress would look great with a pair of sandals or a pair of boots and jacket
The former Mrs Utah 2008 Emily Nelson is modeling a perfect Southern fall dress The chevron print in fall colors is a wonderful way to celebrate the season This is a great Southern girlrsquos dress When the temperatures are warm the light fabric helps you stay cool Wearing colored tights and layering necklaces makes this outfit complete
Pastels for fall ndash with a twist The trick to wearing pastels this winter and fall is to choose lighter shades that have a black undertone to them This eye-catching outfit worn by Linda Johnson is a wonderful way to celebrate fall colors The pleather jacket is by Robert Krugman and the soft and stretchy cords are by Fabrizio Gianni Linda is the new director of the office of the mayor of Johns Creek
NavyNavy is still hot for eveningwear or weddings ndash a wonderful and versatile neutral that is a refreshing option instead of traditional black Rebecca Perkins an assistant principal at Alpharetta High School modeled a two-piece evening suit by Kay Unger
OrangeOrange is a hot color this fall and this two-piece suit by Rickie Freeman for Teri Jon is a perfect example of versatility Mauvalyn Clark pulls it together with a tan top by Chicorsquos Mauvalyn owns a hair salon and is a health and wellness consultant
On Sept 11 Northside Woman co-sponsored a night of fashion food and
fun in support of the Drake House which provides emergency housing for women and children in crisis in North Fulton The models
chosen to ldquoWalk This Wayrdquo in front of a sell-out
crowd at Alpharetta Presbyterian Church were familiar faces from the local community
As the fashion stylist for the show I chose clothes from the Drake Closet in
Alpharetta with an eye for pieces featuring some of this fallrsquos current trends
As a personal wardrobe consultant and owner of Alpharetta-based Fashion With Flair Lori Wynne helps people look their best Contact her at fashionwithflaircom
Charity fashion show spotlights
fall trendsBy LORI WYNNE
october2014 | northsidewomancom | 15
Fortitude FarmldquoWhere we set our goals high and jump over themrdquo
13835 Hopewell Rd Alpharetta GA 30004 fortitudefarmgmailcom bull fortitudefarmcom bull 770-289-7350
A premier hunterjumper facility specializing in Showing Training Sales Lessons and Boarding
CAROLYN BELL
16 | northsidewomancom | october2014
970 North Point DriveAlpharetta bull 770-712-3592Inside Salon Lofts amp behind Shane Company7 Days a Week 10am-8pm
BRAZILIAN BLOWOUT
Must present coupon Not valid with any other off ers or on prior services Longer or thicker hair addtrsquol charge Exp 111514
ELIMINATE UNWANTED FRIZZ amp CURL ONLY
$150 ($300 VALUE) Scandals bull Call for an appointment 770-712-3592
FREE HAIRCUT
Must present coupon Not valid with any other off ers or on prior services No purchase necessary Gratuity not included Exp 111514
With purchase of Color Highlight Curl-reducing Smoothout or Brazilian Blowout
VALID 7 DAYS A WEEK bull $50 VALUEScandals bull Call for an appointment 770-712-3592
50 OFF ANY NEW HAIR SERVICE
Must present coupon Some restrictions apply Not valid with any other off ers or on prior services Gratuity not included Exp 111514
REGULAR PRICE $25 ndash $300 AND UPScandals bull Call for an appointment 770-712-3592
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FREE LADIES HAIRCUT
New clients only Must present coupon Not valid with any other off ers or on prior services No purchase necessary
Gratuity not included Exp 111514
VALID 7 DAYS A WEEK bull $50 VALUE Scandals bull Call for an appointment 770-712-3592
NSW
1078 Alpharetta St bull Roswell GA 30075770-640-7615 bull wwwGoBoardofTradecom
Get ConsignmentSavvy for Fall
THE BOUTIQUE at The Board of Trade hellipWhere the Northsidersquos
fashion-minded find authentic designer apparel handbags
and shoes at consignment prices Buy fabulous pieces from designers such as Louis Vuitton Chanel Kate Spade Tory Burch Michael Kors and many more Get Fall chic at
THE BOUTIQUE located inside The Board of Trade
Like us on
$5 OFFfor every $50 spent in
The BoutiqueOne coupon per customer
Exp Nov 15 2014
$25for every 10 fall fashion items
a new consignor bringsOne coupon per customer
Exp Nov 15 2014
Store Credit
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aBusuSa
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The BoOne coupon
Exp Nov
tnttnt
s
hion itemsbringsustomer014
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goodeats
By KIMBERLY BROCK
Fall is a busy time with sports school festivals and activities But Joanne Rooks has a place at her table waiting for you Waiting for everyone actually
Founder of Momrsquos Table in Roswell Rooks will never forget the special memories formed while sitting around the dinner table every night with her family enjoying her momrsquos homemade meals
ldquoMeals make memoriesrdquo Joanne said ldquoWhen I think of my childhood I remember sitting around the dinner table sharing about our dayrdquo
Recognizing the meaningful bonding that occurred at mealtime as a child growing up in Florida she continued this tradition with her four children after moving to Roswell
Tweaking these classic dishes and experimenting along
the way Rooks has been developing her own recipes since she was a teenager while learning how to cook ldquoat the elbow of [her] motherrdquo and in home economics classes She brought her love of a fine meal to her own table and soon it was a regular occurrence for friends of her children to ask to stay for dinner Joanne noticed there was something more than her fabulous home cooking bringing these kids to her familyrsquos table
ldquoIt was about the food but also for the company the conversation and the connectionsrdquo Rooks explained ldquoI saw
Joanne Rooks brings families back to the dinner table
MomrsquosTable
Therersquos Always a Place for
You at
PHO
TO B
Y KIM
BE
RLY B
RO
CK
Momrsquos Table in Roswell
Jan left and Janet right become friends with Momrsquos Table owner Joanne Rooks center
See GOOD EATS Page 18
october2014 | northsidewomancom | 17
Eat Fabulous Food Drink Delicious Drinks
Think Pink
Chef GregDeMichiel
Celebrity Chef Food Network
BravoVH1
The Collection at ForsythCumming 678-513-079112635 Crabapple RoadMilton 770-475-7121
wwwsiprestaurantscom
n October order fromIur specialo THINK PINK enu and wersquoll give 50meof the proceeds to theo
Georgia BreastCancer Coalition
Letrsquos Beat BreastCancer Together
LUNCHDINNER
BRUNCHOF -SITE CATERINGF
18 | northsidewomancom | october2014
271 North Main StAlpharetta
7703609000wwwminimaid-gacom
Leave the Cleaning to Us Be There When it Matters
FREE CLEANING SPECIALPurchase 5 consecutive weekly or bi-weekly
cleaning and the 6th cleaning is FREENon-transferable new customers only
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Call for an appointment or drop by and see the showroom
2612 Holcomb Bridge Rd Suite 110Alpharetta GA 30022
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00
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it Fe
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d
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goodeats
then that everybody really wants that experience Itrsquos so important to sit down and have that time together but people are crazy busy Moms are running in every direction trying to get their kids one place or another Sometimes it just seems impossible to cook a mealrdquo
With this in mind Rooks was inspired In 2008 with four children of her own ranging in age from 29 to 12 years old she founded Momrsquos Table in the historic district of Roswell Her goal was to provide busy families and individuals a way to enjoy tasty traditional family dinners at their own tables without having to think about what to prepare make a trip to the grocery store or cook You can pick up ready-to-serve homemade stews entrees sides and desserts saving time and energy
ldquoItrsquos like having your own chefrdquo she explained ldquoWe do the cooking and all you have to do is refrigerate reheat and eatrdquo
Rooks is proud to bring recipes from the 50s 60s and 70s to her customers and is delighted to find they respond
to the nostalgia as well as the quality of these familiar comfort foods
ldquoIrsquove been surprised that we get a lot of seniors coming in because they remember this food from the days they were cooking for their own kids or visiting their Momrsquos houserdquo she said
Many seniors frequent Joannersquos second store The Luncheonette for a sit-down lunch during the week
Rooks is quick to point out that her pre-made feel-good meal concept has other benefits in addition to time and cost savings and memories of mom She speaks passionately about statistics provided by the CASA Columbia Family Day initiative which states frequent family dinners can help reduce adolescent and teenage substance abuse
ldquoAs a sponsor of CASA Family Day which took place
on Sept 22 this year my goal is to make mealtime matterrdquo said Rooks ldquoIt brings me great fulfillment knowing our meals offer an opportunity for families to communicate with each other and for parents to really listen to whatrsquos on their kidsrsquo minds Thatrsquos whatrsquos always been important to me as a wife and mother what I want to be remembered for Thatrsquos what Momrsquos Table is really all aboutrdquo
Rooks wants to remind families of a time when we were called inside from our work or our play tucked in safe with those who know us and love us best our bodies and souls nurtured and fed well And shersquos making sure therersquos something good to fill us up
If Rooks has anything to say about it there will always a place at the table for each one
You can learn more about Momrsquos Table at their website wwwmomstableonlinecom
GOOD EATS Continued from Page 16
Left Peach and Blueberry Cobbler Above Momrsquos Table is brimming with nostalgic new-century era deacutecor
Customers enjoy a sit-down lunch at The Luncheonette Joanne Rooksrsquo second location on Grimes Bridge Road
october2014 | northsidewomancom | 19
20 | northsidewomancom | october2014
Quote from Roger Rickman Class of 2014 SalutatorianldquohellipI want to challenge this class to continue conforming to the image of Christ and to not give in to the world Donrsquot be satisfi ed with just getting by in college or at work but give it your best Let your faith guide you to make strong deci-sions In the words of 2 Corinthians 811 lsquonow fi nish the work so that your eager willingness to do it may be matched by your completion of it according to your meansrsquo rdquo
QCldquocowgbgs8ybi
10965 Woodstock Road Roswell GA 30075
770-993-1650 FellowshipChristianSchoolorg
COLOSSIANS 1 9-12
Est 1986
FELLOWSHIP
paladinsportsfellowshipCS
Academics Take Center Stage at Fellowship
Admissions tours every Thursday at 10am beginning October 16 No reservation
required Admissions Dept 770-641-6816
theinterview
By CANDY WAYLOCKcandynorthsidewomancom
When it comes to beating back cancer it helps to have someone by your side fighting
equally hardTrey Rood was a high school
freshman in 2007 attending West Forsyth High School where he played football and had just made the junior varsity baseball team At only 15 years old life stretched ahead of him full of promise and hope until he received the news no child should ever hear cancer
His mother Cherie Rood remembers
the events leading up to the diagnosis and how an innocent-looking lump nearly turned into a death sentence At first the news seemed good ndash the biopsy indicated a benign tumor But during surgery the bomb dropped stage three melanoma a particularly aggressive form of skin cancer
ldquoI immediately went into what I call a survival moderdquo Cherie recalled ldquoI had to eliminate all negative things in my life and stay focused on how we were going to save Treyrsquos life I was relentless in never giving up and reaching out to every resource that came my wayrdquo
Behind her stood the entire Forsyth County community which rallied around
Trey with ldquoPray for Treyrdquo bracelets rallies fundraisers prayer vigils and community events to support the Rood family during this crisis
ldquoYou really donrsquot know all the angels and friends you have around you until you are faced with such a life-changing situationrdquo said Cherie
After nearly two years of treatment in Atlanta Cherie and her husband Charlie sought alternative treatment for Trey in Germany in an attempt to defy a cancer that has less than a 5 percent survival rate Between trips to Germany Trey tried to lead a typical life of schoolwork and sports back home
After treatment in Germany ended Treyrsquos care moved to MD Anderson Cancer Center in Houston but time was running out Just before his senior football season Trey relapsed One morning he woke to find his right peripheral vision gone the result of two brain tumors The cancer had now moved to stage four
With traditional remedies exhausted and new tumors developing almost daily the Roods made the decision to allow Trey to be a participant in a trial study
Dr Patrick Hwu professor and
Treatment sent her around the worldto find a cure for sonrsquos illness
stands up to cancerForsyth mother
with faith and fightTrey and Cherie Rood
See THE INTERVIEW Page 22
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AllisonKlosterHarryNormancom
rdquondash Allison
Yoursquoll know within only a few minutes that I am the Realtor you will be comfortable working with and whorsquoll succeed for you Just call and allow me to interview for the job I wonrsquot take up much of your time Yoursquoll be glad you called 404-784-5287
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New ListingGated Community5 bd 35 ba master on main $449900
Selecting the right realtormakes all the diff erencePeter and I have been the top team in the North Fulton offi ce now for eight consecutive years Our tireless work ethic passion for our buyers sellers and investors and simply the fact that we make the entire process enjoyable instead of stressful is the key to our success
14600 Timber Point Milton6 bd 5 ba gated fi nished terrace level $829000
115 Wentworth Terrace Alpharetta5 bd 4 ba with loft $399000
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1230 Hopewell Crest Alpharetta6 bd 7 full 2 half baths elevator $2999900 www1230hopewellcrestcom
14865 East Bluff Rd Milton5 bd 4 full 2 half baths pool on 45 acres $1449900
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325 Sweet Gum Circle Milton5 bd 55 ba private pond $729900
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SOLD
22 | northsidewomancom | october2014
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The most common surgery in the United States is cataract surgery
Milan Eye Center was chosen to be fi rst in the United States to off er bladeless cataract surgery using the Ziemer Z6 Laser
Learn more at wwwMilanEyeCentercom | Call today for a consultation 678-688-4575
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Milan Eye Center provides industry leading patient care cutting edge technology a friendly staff and family atmosphere We are focused on improving the quality of our patientsrsquo lives through education care and various treatment options
Milan R Patel MDCataract amp Refractive Surgeon
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2013 and 2014
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theinterview
chair of MD Andersonrsquos Melanoma Medical Oncology Department said Trey was one of the first patients in the trial which involved harvesting some of Treyrsquos tumors to grow billions of immune T-cells
ldquoWe never know how any new therapies will be tolerated in patients or how effective they will be Therefore it was with considerable courage that Trey embarked on this change in the game planrdquo said Hwu
In all Trey received 107 billion T-cells and two doses of 167 million dendritic cells that successfully fought the cancer Growing this number of cells in the laboratory is very labor intensive said Hwu requiring Trey to remain in the Houston hospital for five weeks
Even in her darkest days when her son lay exhausted from endless medical procedures Cherie never lost her faith that Trey would defy the odds and beat back the cancer coursing through his body
ldquoI knew I had to accept we would be in the world of cancer the rest of our lives to help Trey fight this horrible
disease This was a hard realization to come tordquo she said
Finally with treatment over Trey returned home and entered the University of Georgia just days later completely bald from the treatments but ready to start school and put cancer behind him
Four years later Trey is in full remission an active member of Sigma Chi fraternity and preparing to graduate in December with a job waiting for him in the finance world But the shadows at the door will remain indefinitely said Cherie
ldquoI never completely let my guard downrdquo she admitted ldquoWe still go back to Houston every six months for Treyrsquos check-up and you can always hear a pin drop in the patient waiting room right before we get his tests resultsrdquo
She has become an advocate and fundraiser for melanoma research and recently wrote a book with Trey ldquoChanging the Game Plan The Trey Rood Storyrdquo to share
his story of hope and triumph over cancer
ldquoI believe you donrsquot go through something as hard as this and not help others who are experiencing something [similar] who could benefit from our experiencesrdquo she said of the reason she wrote the book ldquoThere are so many good things that have come from ithellipitrsquos a miracle storyrdquo
Above all she urges parents to do every bit of research they can about their childrsquos illness so they can make informed decisions
ldquoDoctors today are not always going to be able to refer you to where the best options may berdquo she advised ldquoYou have to become your own advocate and pull out the resources donrsquot wait for them to come to yourdquo
To learn more about Trey Roodrsquos story or to order a copy of ldquoChanging the Game Plan The Trey Rood Storyrdquo visit his website at wwwprayfortreyorg
THE INTERVIEW Continued from Page 20
Trey Rood and his mom in his dorm room on move-in day at the University of Georgia
Trey completes schoolwork at the clinic in Germany ldquoMs Baileyrdquo was Treyrsquos close companion when he became sick
Wrist bands worn in support of Trey Rood
october2014 | northsidewomancom | 23
24 | northsidewomancom | october2014
girls getaway
A relaxing retreat at Rosemary BeachBy KATIE VANBRACKLEkatienorthsidewomancom
On an ordinary weekend in September a group of Crooked Creek neighbors decided to do something a bit out of
the ordinary While Suzanne Pacey and her friends had
been getting together regularly for monthly GNIrsquos (girlsrsquo night in) in each othersrsquo homes the ladies decided last month that the time was right for a GNA (girlsrsquo night AWAY)
The location was determined when a mutual friend offered the use of her beach home for free So after tossing around multiple dates realizing that it is virtually impossible to get a bunch of women to agree upon a schedule and finally going with majority rule Lisa OrsquoFlynn and Ginny Prince piled in Suzannersquos vehicle on September 13 ndash headed for the blue skies white sand beaches and salted margarita glasses of Rosemary Beach Florida
Located along northwest Floridarsquos Emerald Coast between Panama City and Destin at the eastern end of Scenic Route 30A Rosemary Beach is a master planned community featuring around 500 homes plush amenities and a charming town center Rosemary is similar in layout to nearby Seaside with its own unique architectural style
But for Lisa itrsquos all about the beach
ldquoItrsquos a perfect beachrdquo she said ldquoAnd the village offers plenty of restaurants and shops to keep it interesting We pretty much parked the car when we arrived and didnrsquot get in it again until we had to leave Hilton Head is usually our familyrsquos go-to beach vacation spot but that might be changing next yearrdquo
Suzanne agreed that she would love to return with her husband but noted that Rosemary Beach is probably not the best choice for families on a budget Nor for girlfriendsrsquo
groups looking for a place to partyldquoRosemary is very quaint
and not at all crowdedrdquo she said ldquoItrsquos a place to relax and enjoy long sunset walks on the beachrdquo
For those without a free beach house connection vacation rentals are available ranging from one bedroom carriage houses to six bedroom cottages and homes Other lodging options include The Pearl a stylish boutique hotel and The Pensione at Rosemary Beach a small European-style luxury inn
The Crooked Creek friends had no agenda for their getaway preferring to wing it one day at a time Suzanne brought along a
new novel but never read a single page ldquoWe just wanted to hang out and
catch up with each other without distractionsrdquo said Lisa ldquoGetting a tan was a bonusrdquo
Dining out was a must as no one wanted to waste precious beach time slaving over a hot stove
Suzanne said Amavida Coffee was a great place to get a
morning cup of caffeine while the French toast at Summer Kitchen Cafeacute on Barrett Square was ldquoincrediblerdquo For lunch she headed over to The Pearl for a minty mojito and a delicious BLT at the Havana Beach Bar and Grill
Steamed little neck
clams at Edwardrsquos Fine
Food and Wine
From left Ginny Prince
Suzanne Pacey and Lisa
OrsquoFlynn enjoy an after-
dinner drink at Paradis
Rental bikes are the best way to tour
Rosemary Beach
A charming Rosemary Beach cottage
Turquoise water and white sand beaches
october2014 | northsidewomancom | 25
girls getaway
A relaxing retreat at Rosemary Beach
Other fun places to grab a bite included La Crema Tapas and Chocolate and Wild Olives for wine and cheese
A dining highlight for the whole group was Edwardrsquos Fine Food and Wine on Main Street ldquoAsk for the chefrsquos counter and you can watch the chef cookrdquo advised Suzanne
Chef Ed Reese enjoys engaging his guests with light conversation
while he prepares simple fresh dishes such as steamed little neck clams or grilled grouper Suzanne and her friends lingered over their meal watching the Bears49ers game and eventually closed down the restaurant
Most time was spent however relaxing on Rosemaryrsquos white sugar sand beaches soaking up turquoise views of the Gulf and listening to the quiet lapping of waves on the shore
One reviewer described Rosemary Beach as ldquoFlorida for grown-upsrdquo noting the complete lack of rowdy spring breakers cheap hotels and sports bars that characterize the stereotypical Florida beach scene
When the gals had their fill of the sun and surf ndash such as Ginny who wiped out after losing her float in the waves and refused to go back in the water much to her friendsrsquo amusement ndash Bamboo Bicycle Company provided cruiser bikes with big
comfy seats and coaster brakes perfect for exploring the island and the scenic 30A bike trail at a leisurely pace
Specialty shops in the town center such as Willow Boutique Pish Posh Patchoulirsquos and Rosemary Beach Trading Company offered a break from the sun and some retail therapy
Best of all was spending time together away from the normal routine
Traveling to the beach with a group of girlfriends just gets better as you get older the friends agreed
ldquoWe are more laid back nowrdquo said Lisa
ldquoAnd even though we all have some crazy habits everyone just does their own thing and no one gets their feelings hurtrdquo said Suzanne
ldquoItrsquos much more relaxing for surerdquo
ALL PHOTOS BY SUZANNE PACEYSTAFF
A mojito and BLT lunch at The Pearlrsquos Havana Beach Bar and Grill
Try the French toast at the Summer Kitchen Cafeacute
Early Sunday morning farmers market in Barrett
Square
An afternoon
of tennis
Narrow streets in the town center are lined with shops and restaurants
26 | northsidewomancom | october2014
getting to know her
By KATIE VANBRACKLEkatienorthsidewomancom
On Oct 25 the Tour de Pink Atlantarsquos only bike ride for breast cancer will return to Alpharetta Joining the cyclists for her fifth year will be Roswell resident Kris Altiere a breast cancer survivor with a serious competitive streak and an even
stronger will to live
NSW Have you always been athleticKris Altiere I was on a swim team from ages 4 through 17 but a rotator cuff injury in high school ended my swimming career It wasnrsquot until my 30s that I realized I still needed to be competitive at something ndash my life was missing that A friend of mine started doing triathlons and seemed to really enjoy it so I decided at 34 to give it a go I started running in January of 2009 with a New Yearrsquos resolution to do a triathlon I did seven Guess I got addicted
How would you describe your competitive nature(Laughs) Ask anyone who knows me Irsquom competitive in everything I do Honestly I think I was born this way If you are swimming in a lane next to me we are racing If you are running on the greenway in front of me Irsquom trying to pass you If Irsquom on the treadmill Irsquom looking at your screen to make sure Irsquom going faster than you
How did you react when eight months after completing your first triathlon you were diagnosed with Stage 2a triple negative breast cancerAt the time I was a 35-year-old single mom to my beautiful daughter Riley and the first thing that went through my head was the thought that I may not ever see her grow up I decided there was no way I was going to let anything take that away from me Before I even knew the stage of my breast cancer I decided I was going to have a double mastectomy The surgery was followed by 16 rounds of chemotherapy and five reconstructive surgeries
Your doctors soon learned that they were not dealing with a typical patient didnrsquot theyThe very first question I asked my breast surgeon was if Irsquod still be able to complete my first Half Ironman in
May The race was only eight weeks away She smiled kindly and said ldquoNo Irsquom afraid not this yearrdquo but I had been training so hard and the idea of not being able to complete something
I started was just not an option I had registered for several events prior to my diagnosis and I was determined to still do them
How did focusing on athletics help you during your treatmentRunning became my escape I know it helped me to mentally get through it all Chemo is cumulative so toward the end it got tough to do just a mile but I still went nearly every day and did what I could My oncologist told me after my fourth round of chemo that I inspired him to start running again He said ldquoIf you can go out and run after getting a dose on the red devil I have no excuserdquo
Were you ever tempted to give upI think everyone has their moments of ldquoWhy merdquo when they are going through cancer and I was no exception I was very strong when I was diagnosed and to see the toll those
A fierce competitor there was no way Kris Altiere was going to let breast cancer win
Getting to Knowa Tour de Pink cyclist
DE
VO
N M
OR
GA
NPH
OTO
SYNTH
ESIS A
TLAN
TA
Kris Altiere rides on Alpharettarsquos Big Creek Greenway
Altiere bald after her treatments finishes an Iron Girl race in 2010
2 locations to serve you
Roswell 770-343-8675
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See GETTING TO KNOW Page 28
Four days after being declared cancer-free Altiere completed a Team in Training race to raise funds for leukemia research
october2014 | northsidewomancom | 27
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ell St
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Old Milton Pkwy
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28 | northsidewomancom | october2014
getting to know her
GETTING TO KNOW Continued from Page 26
treatments take on your muscles is very frustrating I even cried at a few finish lines because of how long it took me to complete the event but I never wanted to quit I was afraid to quit
I ran my first half marathon the 2010 Georgia ING after my diagnosis not knowing what was in store for me It was emotional ndash it was great The second half marathon was much harder physically I had just finished 16 rounds of chemotherapy four days prior and my time was so much slower But crossing that finish line was a feeling Irsquoll never be able to describe The hardest challenge was the Half Ironman I completed eleven months after finishing chemo That race took me a little over seven hours to complete but itrsquos one of the medals Irsquom proudest of
You had a bit of a surprise after completing that Half IronmanYes I finished the race a little slower than I had anticipated and two weeks later I still felt really tired It didnrsquot dawn on me that I might be pregnant because I had been told that due to chemo I would not be able to have any more children and I had been experiencing symptoms of menopause off and on for months To my surprise not only was I pregnant I was pregnant with twins So I had finished that Half Ironman while five months pregnant My husband John and I welcomed Jake and Charlotte Grace into the world on June 1 2012 We joke that as soon as they get their first bicycles we are going to get them a 703 magnet
When were you declared cancer freeTechnically after my surgery on April 1 2010 but doctors count it from the day you finish treatment which for me was Nov 2 2010 However I honor both ldquocancer-versariesrdquo each year The five-year mark is coming and thatrsquos the big one Itrsquos when your chances of a recurrence are lowest Irsquoll also be turning 40 so this is going to be a big celebration
When did you become involved with Tour de Pink and Young Survivors Coalition (YSC)For five years ndash every year since my diagnosis ndash I have raised money for YSC and participated in the Tour de Pink In their cancer support groups YSC has what many other organizations donrsquot ndash young women Young women have different challenges when dealing with a cancer diagnosis We are in the middle of our lives We are dating or newly married We are in the midst of our careers We have children or want children The challenges are so different Now when I attend YSC groups I can give newly diagnosed young women the same sense of hope I received
What is your newest personal goalNext on my agenda is to do a full marathon ndash the Donna 262 in Jacksonville Beach in February 2015 Itrsquos a race which supports breast cancer research so I cannot imagine a better one to make my first
Altiere finishes her first Half Ironman eleven months after ending her treatments
Kris Altiere with her husband John and ldquomiracle twinsrdquo Jake and Charlotte Grace at the 2013 Tour de Pink
On Oct 25 hundreds of registered riders walkers runners and families will gather at the ADP campus 5800 Windward Parkway in Alpharetta to travel from 1 to 100 miles through the northern suburbs as part of the annual Tour de Pink
Tour de Pink helps the Young Survivors Coalition (YSC) raise awareness that young women can and do get breast cancer said YSC Event Manager Kay Butts-Pruett
ldquoBy riding running or walking in the Alpharetta event we can spread the word that a young woman diagnosed with breast cancer does not have to face her journey alone
To learn more about Tour de Pink visit wwwysctourdepink Northside Woman readers will receive 50 off the cost of registration
by using the discount code NorthsideWoman
Join the Tour de Pink on Oct 25 Special discount for Northside Woman readers
october2014 | northsidewomancom | 29
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
009 | wwww nnorthfultonschoolofm
Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
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38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
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Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
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Select from DNA Skinceuticals Obaji and more
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FACE TIME SPECIALSave$60 reg $395
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october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
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40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
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bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
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Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
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Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
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ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
10 | northsidewomancom | october2014
shereads
By KIMBERLY BROCK
Star-crossed soul mates obsessions haints and historical horrors ndash these are the grisly inspiration behind the novels of
distinguished local authors Ann Hite and Lynn Cullen
Growing up with Germanyrsquos legendary Black Forest as part of her backyard Hite learned to love the old legends of gypsies witches and wild boars that were told over and over Not to mention the haunted castle not 10 miles from where she lived But a move back to the States and frequent visits to Appalachia solidified a love of the macabre
ldquoUpon arrival to my new home in Marietta Georgia in 1966 a fighter plane from the naval base close by crashed into a house at the end of our road that was owned by two spinster sistersrdquo Hite explained ldquoOnly one lived The sister in the wheelchairrdquo
She raises her eyebrows enjoying the dark tale
Hitersquos debut novel ldquoGhost on Black Mountainrdquo (Gallery Books 2011) depicts a sorrowful place tucked away in the hills of Depression-era North Carolina There
souls visit their living kin bringing messages of benevolence and portents of doomed love
ldquoNellie Pritchard ndash one of the protagonists ndash shapes her whole life over an obsession as simple as falling in love with the lsquobad boyrsquo her mother warns her againstrdquo she said ldquoAnd boy is he badrdquo
When asked why she believes readers so readily embrace Nelliersquos desperate plight Hite gives a sly smile
ldquoAll women can identify with this kind of obsession Obsession takes us into the darker parts of the mind Itrsquos a very human condition so even when we donrsquot want to admit our tendency we are drawn
to others that exhibit itrdquo she said ldquoAs a writer thatrsquos always an interesting place to go and the journey reflects the vulnerability of the characters I think a lot of
people secretly wish they could be more vulnerablerdquoCullen bestselling author of ldquoMrs Poerdquo (Gallery
Books 2013) and recent Decatur resident would agree Her love of history brought her to the story behind Edgar Allen Poersquos life and what she discovered fueled Cullenrsquos own obsession to tell his tale
ldquoI have always rooted for the underdog the outsider and Edgar Allan Poe definitely falls in this categoryrdquo Cullen said ldquoAn orphan since he was a toddler he was kept at armrsquos length by his foster family and desperate for love and admiration he married his 13-year-old cousin when he was 26
ldquoBut Poe had such a hole in his heart that the love of his teenage wife couldnrsquot fill it He yearned to find love and admiration through his writing and finally he got it with the publication of lsquoThe Ravenrsquordquo she said ldquoYet within one year of finding success and fame he went from being the darling of literary New York City to an outcast He fell in
Tainted L veheartsAuthors from left Lynn Cullen and Ann Hite at the Decatur Book Festival in August
PHO
TO B
Y JE
RRY
HIT
E
Tales of historical haints andstar-crossed soul mates
See SHE READS Page 12
AM
ELIA
PO
E19
10
Edgar Allen Poe
A small list of really good tree services
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Yoursquore never more than 2 clicks away on your smart phone tablet or desktop
Screened and vetted local servicesFrom
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october2014 | northsidewomancom | 11
Pumpkin PancakesAvailable Now Through Thanksgiving
Simply the BestLocated here in Alpharetta on Windward ParkwayEating breakfast can be just a meal or it can be an event It can be an event because the food is so fresh so made from scratch so healthy and savory that well itrsquos no longer just eating It becomes an indulgence mdash a reward you give yourself
The Original Pancake House turns your breakfast into an event that helps you get through the week ndash something that you can look forward to and enjoy instead of just having a meal
Enjoy our various breakfast courses ranging from sausage and eggs to french crepes All made from scratch All fresh All indulgently delicious
The Best Breakfast in Atlanta
GA 4
00The OriginalPancake
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$13 or moreOne coupon per table
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(678) 393-1355 | OriginalPancakeHouseorg5530 Windward Pkwy bull Alpharetta | Mon-Fri 630am-230pm | Sat amp Sun 7am - 3pm
12 | northsidewomancom | october2014
Milton mom Kimberly Brock is an award-winning author founder of
Tinderbox Writerrsquos Workshop and owner of Kimberly Brock Pilates
kimberlybrockbookscom
SHE READS Continued from Page 10
B Oglesbyrsquos haunting photo was inspired by Ann Hitersquos ldquoGhost on Black Mountainrdquo
B O
GLE
SBY
AT
WW
WB
OG
LESB
YC
OM
love with Frances Osgood a fellow poet I had to tell the story of their ruinrdquo While Hitersquos ldquoBlack Mountainrdquo characters come to many a harrowing end Cullenrsquos
novel gives a clever nod to Poe himself Set against the backdrop of Victorian New York City the story explores the torment of a living death
ldquoIn lsquoMrs Poersquo I wanted to write about what it would be like when two souls who recognized each other on the deepest level and who should have rightly been together were kept apartrdquo Cullen said ldquoPoe and Frances Osgood were the Romeo and Juliet of 1845 New York and their love ended just as tragically It doesnrsquot end well when soul mates are kept apart
ldquoI believe in the beauty and the importance of the being who is inside of usrdquo she said ldquoTo deny this being full expression is a death of another kindrdquo
Cullen is thoughtful about her ghosts ldquoBeyond everyday speech and actions I believe that we humans communicate with
one another and other animals on a level not well explained or understood in religious or scientific terms alonerdquo she said ldquoWe can all feel our spirits lsquotalkingrsquo at times when we meet someone who we feel like wersquove known forever or when we can sense across the room ndash or across time or great distance ndash what a loved one is thinking and feeling One of my main aims for lsquoMrs Poersquo was to explore this thrilling sensationrdquo
As for Hite true to form she tells me a ghost story ldquoMy editor at Gallery Books asked me to take pictures of the places that inspired
lsquoGhost on Black Mountainrsquo an abandoned church in the Smoky Mountains But once there my new camera stopped working When I got back on the road the camera worked beautifully I returned to the church this summer This time the photos are full of light and wispy white shadowsrdquo
She gives a wink ldquoMakes you wonder donrsquot itrdquo
To learn more about Ann Hite find her at wwwannhitecom
To learn more about Lynn Cullen find her at wwwlynncullencom
Ghost on Black Mountain (Gallery Books 2011)
ONCE A PERSON LEAVES THE MOUNTAIN THEY NEVER COME BACK NOT REALLY THEYrsquoRE LOST FOREVER
Nellie Clay married Hobbs Pritchard without even noticing he was a spell conjured into a man a walking talking ghost story But her mama knew She saw it in her tea leaves
death Folks told Nellie to get off the mountain while she could to go back home before it was too late Hobbs wasnrsquot nothing but trouble Hersquod even killed a man No telling what else That mountain was haunted and soon enough Nellie would feel it too One way or another Hobbs would get what was coming to him The ghosts would see to that
Told in the stunning voices of five women whose lives are inextricably bound when a murder takes place in rural Depression-era North Carolina Ann Hitersquos unforgettable debut spans generations and conjures the best of Southern folk-lore ndash mystery spirits hoodoo and the incomparable beauty of the Appalachian landscape
Mrs Poe
(Gallery Books 2013)
The triumphant success of Edgar Allan Poersquos ldquoThe Ravenrdquo compels fledgling poet Frances Osgood to meet her literary idol a mysterious complicated man who soon has her under his seductive spell in an all-consuming affair And when Edgarrsquos frail young wife breaks into their idyll to befriend her rival Frances fears that deceiving Mrs Poe may be as impossible as cheating death itself
shereads
october2014 | northsidewomancom | 13
Roswell
Color Experts
Roswell Crossing625 West Crossville Road
Suite 1247709933710
salon124com
14 | northsidewomancom | october2014
herstyle
Fur and the color blushMeredith Koehler is beautiful in this vintage black fur jacket We paired it with a Boucle plaid skirt and blush sweater for a fun youthful look
Look at this fun blush and fur jacket Sally Caudle an Ann Taylor Loft employee is wearing If you havenrsquot incorporated fur into your fall and winter wardrobe itrsquos definitely time Winter white pants like these corduroy skinny pants are a great fall and winter item for those who are reluctant to put away their bright whites after Labor Day I love these animal print heels by Ann Taylor
Menswear fabricsPlaid is here to stay this fall Donrsquot be afraid to incorporate it into your work wear by wearing a jacket or an entire suit in a windowpane plaid Shanta Knight a realtor with Keller Williams shows off this menswear fabric in such a feminine way with a ruffled jacket by Loft over an easy-wear black knit dress
Menswear fabricsA charcoal colored skirt is a great neutral piece to add to your wardrobe The asymmetric hem is a new kick to a classic line The black and white herringbone jacket is a great piece to wear with the skirt The yellow shell is a perfect pop of color Wearing this pulled-together look is Lillie Hooper who often volunteers at the Drake Closet
Dresses Color block and fall colorsDresses are the rage this fall and I love this patterned dress that Dianne Berry is wearing Embrace the fall colors by mixing them with some of the more universally flattering colors such as teal Dresses can be useful when transitioning from warmer to cooler temperatures This dress would look great with a pair of sandals or a pair of boots and jacket
The former Mrs Utah 2008 Emily Nelson is modeling a perfect Southern fall dress The chevron print in fall colors is a wonderful way to celebrate the season This is a great Southern girlrsquos dress When the temperatures are warm the light fabric helps you stay cool Wearing colored tights and layering necklaces makes this outfit complete
Pastels for fall ndash with a twist The trick to wearing pastels this winter and fall is to choose lighter shades that have a black undertone to them This eye-catching outfit worn by Linda Johnson is a wonderful way to celebrate fall colors The pleather jacket is by Robert Krugman and the soft and stretchy cords are by Fabrizio Gianni Linda is the new director of the office of the mayor of Johns Creek
NavyNavy is still hot for eveningwear or weddings ndash a wonderful and versatile neutral that is a refreshing option instead of traditional black Rebecca Perkins an assistant principal at Alpharetta High School modeled a two-piece evening suit by Kay Unger
OrangeOrange is a hot color this fall and this two-piece suit by Rickie Freeman for Teri Jon is a perfect example of versatility Mauvalyn Clark pulls it together with a tan top by Chicorsquos Mauvalyn owns a hair salon and is a health and wellness consultant
On Sept 11 Northside Woman co-sponsored a night of fashion food and
fun in support of the Drake House which provides emergency housing for women and children in crisis in North Fulton The models
chosen to ldquoWalk This Wayrdquo in front of a sell-out
crowd at Alpharetta Presbyterian Church were familiar faces from the local community
As the fashion stylist for the show I chose clothes from the Drake Closet in
Alpharetta with an eye for pieces featuring some of this fallrsquos current trends
As a personal wardrobe consultant and owner of Alpharetta-based Fashion With Flair Lori Wynne helps people look their best Contact her at fashionwithflaircom
Charity fashion show spotlights
fall trendsBy LORI WYNNE
october2014 | northsidewomancom | 15
Fortitude FarmldquoWhere we set our goals high and jump over themrdquo
13835 Hopewell Rd Alpharetta GA 30004 fortitudefarmgmailcom bull fortitudefarmcom bull 770-289-7350
A premier hunterjumper facility specializing in Showing Training Sales Lessons and Boarding
CAROLYN BELL
16 | northsidewomancom | october2014
970 North Point DriveAlpharetta bull 770-712-3592Inside Salon Lofts amp behind Shane Company7 Days a Week 10am-8pm
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Get ConsignmentSavvy for Fall
THE BOUTIQUE at The Board of Trade hellipWhere the Northsidersquos
fashion-minded find authentic designer apparel handbags
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THE BOUTIQUE located inside The Board of Trade
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goodeats
By KIMBERLY BROCK
Fall is a busy time with sports school festivals and activities But Joanne Rooks has a place at her table waiting for you Waiting for everyone actually
Founder of Momrsquos Table in Roswell Rooks will never forget the special memories formed while sitting around the dinner table every night with her family enjoying her momrsquos homemade meals
ldquoMeals make memoriesrdquo Joanne said ldquoWhen I think of my childhood I remember sitting around the dinner table sharing about our dayrdquo
Recognizing the meaningful bonding that occurred at mealtime as a child growing up in Florida she continued this tradition with her four children after moving to Roswell
Tweaking these classic dishes and experimenting along
the way Rooks has been developing her own recipes since she was a teenager while learning how to cook ldquoat the elbow of [her] motherrdquo and in home economics classes She brought her love of a fine meal to her own table and soon it was a regular occurrence for friends of her children to ask to stay for dinner Joanne noticed there was something more than her fabulous home cooking bringing these kids to her familyrsquos table
ldquoIt was about the food but also for the company the conversation and the connectionsrdquo Rooks explained ldquoI saw
Joanne Rooks brings families back to the dinner table
MomrsquosTable
Therersquos Always a Place for
You at
PHO
TO B
Y KIM
BE
RLY B
RO
CK
Momrsquos Table in Roswell
Jan left and Janet right become friends with Momrsquos Table owner Joanne Rooks center
See GOOD EATS Page 18
october2014 | northsidewomancom | 17
Eat Fabulous Food Drink Delicious Drinks
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Celebrity Chef Food Network
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The Collection at ForsythCumming 678-513-079112635 Crabapple RoadMilton 770-475-7121
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n October order fromIur specialo THINK PINK enu and wersquoll give 50meof the proceeds to theo
Georgia BreastCancer Coalition
Letrsquos Beat BreastCancer Together
LUNCHDINNER
BRUNCHOF -SITE CATERINGF
18 | northsidewomancom | october2014
271 North Main StAlpharetta
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Leave the Cleaning to Us Be There When it Matters
FREE CLEANING SPECIALPurchase 5 consecutive weekly or bi-weekly
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2612 Holcomb Bridge Rd Suite 110Alpharetta GA 30022
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goodeats
then that everybody really wants that experience Itrsquos so important to sit down and have that time together but people are crazy busy Moms are running in every direction trying to get their kids one place or another Sometimes it just seems impossible to cook a mealrdquo
With this in mind Rooks was inspired In 2008 with four children of her own ranging in age from 29 to 12 years old she founded Momrsquos Table in the historic district of Roswell Her goal was to provide busy families and individuals a way to enjoy tasty traditional family dinners at their own tables without having to think about what to prepare make a trip to the grocery store or cook You can pick up ready-to-serve homemade stews entrees sides and desserts saving time and energy
ldquoItrsquos like having your own chefrdquo she explained ldquoWe do the cooking and all you have to do is refrigerate reheat and eatrdquo
Rooks is proud to bring recipes from the 50s 60s and 70s to her customers and is delighted to find they respond
to the nostalgia as well as the quality of these familiar comfort foods
ldquoIrsquove been surprised that we get a lot of seniors coming in because they remember this food from the days they were cooking for their own kids or visiting their Momrsquos houserdquo she said
Many seniors frequent Joannersquos second store The Luncheonette for a sit-down lunch during the week
Rooks is quick to point out that her pre-made feel-good meal concept has other benefits in addition to time and cost savings and memories of mom She speaks passionately about statistics provided by the CASA Columbia Family Day initiative which states frequent family dinners can help reduce adolescent and teenage substance abuse
ldquoAs a sponsor of CASA Family Day which took place
on Sept 22 this year my goal is to make mealtime matterrdquo said Rooks ldquoIt brings me great fulfillment knowing our meals offer an opportunity for families to communicate with each other and for parents to really listen to whatrsquos on their kidsrsquo minds Thatrsquos whatrsquos always been important to me as a wife and mother what I want to be remembered for Thatrsquos what Momrsquos Table is really all aboutrdquo
Rooks wants to remind families of a time when we were called inside from our work or our play tucked in safe with those who know us and love us best our bodies and souls nurtured and fed well And shersquos making sure therersquos something good to fill us up
If Rooks has anything to say about it there will always a place at the table for each one
You can learn more about Momrsquos Table at their website wwwmomstableonlinecom
GOOD EATS Continued from Page 16
Left Peach and Blueberry Cobbler Above Momrsquos Table is brimming with nostalgic new-century era deacutecor
Customers enjoy a sit-down lunch at The Luncheonette Joanne Rooksrsquo second location on Grimes Bridge Road
october2014 | northsidewomancom | 19
20 | northsidewomancom | october2014
Quote from Roger Rickman Class of 2014 SalutatorianldquohellipI want to challenge this class to continue conforming to the image of Christ and to not give in to the world Donrsquot be satisfi ed with just getting by in college or at work but give it your best Let your faith guide you to make strong deci-sions In the words of 2 Corinthians 811 lsquonow fi nish the work so that your eager willingness to do it may be matched by your completion of it according to your meansrsquo rdquo
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10965 Woodstock Road Roswell GA 30075
770-993-1650 FellowshipChristianSchoolorg
COLOSSIANS 1 9-12
Est 1986
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theinterview
By CANDY WAYLOCKcandynorthsidewomancom
When it comes to beating back cancer it helps to have someone by your side fighting
equally hardTrey Rood was a high school
freshman in 2007 attending West Forsyth High School where he played football and had just made the junior varsity baseball team At only 15 years old life stretched ahead of him full of promise and hope until he received the news no child should ever hear cancer
His mother Cherie Rood remembers
the events leading up to the diagnosis and how an innocent-looking lump nearly turned into a death sentence At first the news seemed good ndash the biopsy indicated a benign tumor But during surgery the bomb dropped stage three melanoma a particularly aggressive form of skin cancer
ldquoI immediately went into what I call a survival moderdquo Cherie recalled ldquoI had to eliminate all negative things in my life and stay focused on how we were going to save Treyrsquos life I was relentless in never giving up and reaching out to every resource that came my wayrdquo
Behind her stood the entire Forsyth County community which rallied around
Trey with ldquoPray for Treyrdquo bracelets rallies fundraisers prayer vigils and community events to support the Rood family during this crisis
ldquoYou really donrsquot know all the angels and friends you have around you until you are faced with such a life-changing situationrdquo said Cherie
After nearly two years of treatment in Atlanta Cherie and her husband Charlie sought alternative treatment for Trey in Germany in an attempt to defy a cancer that has less than a 5 percent survival rate Between trips to Germany Trey tried to lead a typical life of schoolwork and sports back home
After treatment in Germany ended Treyrsquos care moved to MD Anderson Cancer Center in Houston but time was running out Just before his senior football season Trey relapsed One morning he woke to find his right peripheral vision gone the result of two brain tumors The cancer had now moved to stage four
With traditional remedies exhausted and new tumors developing almost daily the Roods made the decision to allow Trey to be a participant in a trial study
Dr Patrick Hwu professor and
Treatment sent her around the worldto find a cure for sonrsquos illness
stands up to cancerForsyth mother
with faith and fightTrey and Cherie Rood
See THE INTERVIEW Page 22
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Yoursquoll know within only a few minutes that I am the Realtor you will be comfortable working with and whorsquoll succeed for you Just call and allow me to interview for the job I wonrsquot take up much of your time Yoursquoll be glad you called 404-784-5287
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New ListingGated Community5 bd 35 ba master on main $449900
Selecting the right realtormakes all the diff erencePeter and I have been the top team in the North Fulton offi ce now for eight consecutive years Our tireless work ethic passion for our buyers sellers and investors and simply the fact that we make the entire process enjoyable instead of stressful is the key to our success
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1230 Hopewell Crest Alpharetta6 bd 7 full 2 half baths elevator $2999900 www1230hopewellcrestcom
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325 Sweet Gum Circle Milton5 bd 55 ba private pond $729900
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22 | northsidewomancom | october2014
See the Diff erence Milan Eye Center Can Make
The most common surgery in the United States is cataract surgery
Milan Eye Center was chosen to be fi rst in the United States to off er bladeless cataract surgery using the Ziemer Z6 Laser
Learn more at wwwMilanEyeCentercom | Call today for a consultation 678-688-4575
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Milan Eye Center provides industry leading patient care cutting edge technology a friendly staff and family atmosphere We are focused on improving the quality of our patientsrsquo lives through education care and various treatment options
Milan R Patel MDCataract amp Refractive Surgeon
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Gina Borgnini ODOptometrist
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2013 and 2014
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theinterview
chair of MD Andersonrsquos Melanoma Medical Oncology Department said Trey was one of the first patients in the trial which involved harvesting some of Treyrsquos tumors to grow billions of immune T-cells
ldquoWe never know how any new therapies will be tolerated in patients or how effective they will be Therefore it was with considerable courage that Trey embarked on this change in the game planrdquo said Hwu
In all Trey received 107 billion T-cells and two doses of 167 million dendritic cells that successfully fought the cancer Growing this number of cells in the laboratory is very labor intensive said Hwu requiring Trey to remain in the Houston hospital for five weeks
Even in her darkest days when her son lay exhausted from endless medical procedures Cherie never lost her faith that Trey would defy the odds and beat back the cancer coursing through his body
ldquoI knew I had to accept we would be in the world of cancer the rest of our lives to help Trey fight this horrible
disease This was a hard realization to come tordquo she said
Finally with treatment over Trey returned home and entered the University of Georgia just days later completely bald from the treatments but ready to start school and put cancer behind him
Four years later Trey is in full remission an active member of Sigma Chi fraternity and preparing to graduate in December with a job waiting for him in the finance world But the shadows at the door will remain indefinitely said Cherie
ldquoI never completely let my guard downrdquo she admitted ldquoWe still go back to Houston every six months for Treyrsquos check-up and you can always hear a pin drop in the patient waiting room right before we get his tests resultsrdquo
She has become an advocate and fundraiser for melanoma research and recently wrote a book with Trey ldquoChanging the Game Plan The Trey Rood Storyrdquo to share
his story of hope and triumph over cancer
ldquoI believe you donrsquot go through something as hard as this and not help others who are experiencing something [similar] who could benefit from our experiencesrdquo she said of the reason she wrote the book ldquoThere are so many good things that have come from ithellipitrsquos a miracle storyrdquo
Above all she urges parents to do every bit of research they can about their childrsquos illness so they can make informed decisions
ldquoDoctors today are not always going to be able to refer you to where the best options may berdquo she advised ldquoYou have to become your own advocate and pull out the resources donrsquot wait for them to come to yourdquo
To learn more about Trey Roodrsquos story or to order a copy of ldquoChanging the Game Plan The Trey Rood Storyrdquo visit his website at wwwprayfortreyorg
THE INTERVIEW Continued from Page 20
Trey Rood and his mom in his dorm room on move-in day at the University of Georgia
Trey completes schoolwork at the clinic in Germany ldquoMs Baileyrdquo was Treyrsquos close companion when he became sick
Wrist bands worn in support of Trey Rood
october2014 | northsidewomancom | 23
24 | northsidewomancom | october2014
girls getaway
A relaxing retreat at Rosemary BeachBy KATIE VANBRACKLEkatienorthsidewomancom
On an ordinary weekend in September a group of Crooked Creek neighbors decided to do something a bit out of
the ordinary While Suzanne Pacey and her friends had
been getting together regularly for monthly GNIrsquos (girlsrsquo night in) in each othersrsquo homes the ladies decided last month that the time was right for a GNA (girlsrsquo night AWAY)
The location was determined when a mutual friend offered the use of her beach home for free So after tossing around multiple dates realizing that it is virtually impossible to get a bunch of women to agree upon a schedule and finally going with majority rule Lisa OrsquoFlynn and Ginny Prince piled in Suzannersquos vehicle on September 13 ndash headed for the blue skies white sand beaches and salted margarita glasses of Rosemary Beach Florida
Located along northwest Floridarsquos Emerald Coast between Panama City and Destin at the eastern end of Scenic Route 30A Rosemary Beach is a master planned community featuring around 500 homes plush amenities and a charming town center Rosemary is similar in layout to nearby Seaside with its own unique architectural style
But for Lisa itrsquos all about the beach
ldquoItrsquos a perfect beachrdquo she said ldquoAnd the village offers plenty of restaurants and shops to keep it interesting We pretty much parked the car when we arrived and didnrsquot get in it again until we had to leave Hilton Head is usually our familyrsquos go-to beach vacation spot but that might be changing next yearrdquo
Suzanne agreed that she would love to return with her husband but noted that Rosemary Beach is probably not the best choice for families on a budget Nor for girlfriendsrsquo
groups looking for a place to partyldquoRosemary is very quaint
and not at all crowdedrdquo she said ldquoItrsquos a place to relax and enjoy long sunset walks on the beachrdquo
For those without a free beach house connection vacation rentals are available ranging from one bedroom carriage houses to six bedroom cottages and homes Other lodging options include The Pearl a stylish boutique hotel and The Pensione at Rosemary Beach a small European-style luxury inn
The Crooked Creek friends had no agenda for their getaway preferring to wing it one day at a time Suzanne brought along a
new novel but never read a single page ldquoWe just wanted to hang out and
catch up with each other without distractionsrdquo said Lisa ldquoGetting a tan was a bonusrdquo
Dining out was a must as no one wanted to waste precious beach time slaving over a hot stove
Suzanne said Amavida Coffee was a great place to get a
morning cup of caffeine while the French toast at Summer Kitchen Cafeacute on Barrett Square was ldquoincrediblerdquo For lunch she headed over to The Pearl for a minty mojito and a delicious BLT at the Havana Beach Bar and Grill
Steamed little neck
clams at Edwardrsquos Fine
Food and Wine
From left Ginny Prince
Suzanne Pacey and Lisa
OrsquoFlynn enjoy an after-
dinner drink at Paradis
Rental bikes are the best way to tour
Rosemary Beach
A charming Rosemary Beach cottage
Turquoise water and white sand beaches
october2014 | northsidewomancom | 25
girls getaway
A relaxing retreat at Rosemary Beach
Other fun places to grab a bite included La Crema Tapas and Chocolate and Wild Olives for wine and cheese
A dining highlight for the whole group was Edwardrsquos Fine Food and Wine on Main Street ldquoAsk for the chefrsquos counter and you can watch the chef cookrdquo advised Suzanne
Chef Ed Reese enjoys engaging his guests with light conversation
while he prepares simple fresh dishes such as steamed little neck clams or grilled grouper Suzanne and her friends lingered over their meal watching the Bears49ers game and eventually closed down the restaurant
Most time was spent however relaxing on Rosemaryrsquos white sugar sand beaches soaking up turquoise views of the Gulf and listening to the quiet lapping of waves on the shore
One reviewer described Rosemary Beach as ldquoFlorida for grown-upsrdquo noting the complete lack of rowdy spring breakers cheap hotels and sports bars that characterize the stereotypical Florida beach scene
When the gals had their fill of the sun and surf ndash such as Ginny who wiped out after losing her float in the waves and refused to go back in the water much to her friendsrsquo amusement ndash Bamboo Bicycle Company provided cruiser bikes with big
comfy seats and coaster brakes perfect for exploring the island and the scenic 30A bike trail at a leisurely pace
Specialty shops in the town center such as Willow Boutique Pish Posh Patchoulirsquos and Rosemary Beach Trading Company offered a break from the sun and some retail therapy
Best of all was spending time together away from the normal routine
Traveling to the beach with a group of girlfriends just gets better as you get older the friends agreed
ldquoWe are more laid back nowrdquo said Lisa
ldquoAnd even though we all have some crazy habits everyone just does their own thing and no one gets their feelings hurtrdquo said Suzanne
ldquoItrsquos much more relaxing for surerdquo
ALL PHOTOS BY SUZANNE PACEYSTAFF
A mojito and BLT lunch at The Pearlrsquos Havana Beach Bar and Grill
Try the French toast at the Summer Kitchen Cafeacute
Early Sunday morning farmers market in Barrett
Square
An afternoon
of tennis
Narrow streets in the town center are lined with shops and restaurants
26 | northsidewomancom | october2014
getting to know her
By KATIE VANBRACKLEkatienorthsidewomancom
On Oct 25 the Tour de Pink Atlantarsquos only bike ride for breast cancer will return to Alpharetta Joining the cyclists for her fifth year will be Roswell resident Kris Altiere a breast cancer survivor with a serious competitive streak and an even
stronger will to live
NSW Have you always been athleticKris Altiere I was on a swim team from ages 4 through 17 but a rotator cuff injury in high school ended my swimming career It wasnrsquot until my 30s that I realized I still needed to be competitive at something ndash my life was missing that A friend of mine started doing triathlons and seemed to really enjoy it so I decided at 34 to give it a go I started running in January of 2009 with a New Yearrsquos resolution to do a triathlon I did seven Guess I got addicted
How would you describe your competitive nature(Laughs) Ask anyone who knows me Irsquom competitive in everything I do Honestly I think I was born this way If you are swimming in a lane next to me we are racing If you are running on the greenway in front of me Irsquom trying to pass you If Irsquom on the treadmill Irsquom looking at your screen to make sure Irsquom going faster than you
How did you react when eight months after completing your first triathlon you were diagnosed with Stage 2a triple negative breast cancerAt the time I was a 35-year-old single mom to my beautiful daughter Riley and the first thing that went through my head was the thought that I may not ever see her grow up I decided there was no way I was going to let anything take that away from me Before I even knew the stage of my breast cancer I decided I was going to have a double mastectomy The surgery was followed by 16 rounds of chemotherapy and five reconstructive surgeries
Your doctors soon learned that they were not dealing with a typical patient didnrsquot theyThe very first question I asked my breast surgeon was if Irsquod still be able to complete my first Half Ironman in
May The race was only eight weeks away She smiled kindly and said ldquoNo Irsquom afraid not this yearrdquo but I had been training so hard and the idea of not being able to complete something
I started was just not an option I had registered for several events prior to my diagnosis and I was determined to still do them
How did focusing on athletics help you during your treatmentRunning became my escape I know it helped me to mentally get through it all Chemo is cumulative so toward the end it got tough to do just a mile but I still went nearly every day and did what I could My oncologist told me after my fourth round of chemo that I inspired him to start running again He said ldquoIf you can go out and run after getting a dose on the red devil I have no excuserdquo
Were you ever tempted to give upI think everyone has their moments of ldquoWhy merdquo when they are going through cancer and I was no exception I was very strong when I was diagnosed and to see the toll those
A fierce competitor there was no way Kris Altiere was going to let breast cancer win
Getting to Knowa Tour de Pink cyclist
DE
VO
N M
OR
GA
NPH
OTO
SYNTH
ESIS A
TLAN
TA
Kris Altiere rides on Alpharettarsquos Big Creek Greenway
Altiere bald after her treatments finishes an Iron Girl race in 2010
2 locations to serve you
Roswell 770-343-8675
Cumming 770-886-5821
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Hearing loss and balance disorders are not just age-related Other medical conditions including diabetes cardiovascular disease infection and primary disorders of the ear can be the cause If left untreated people with hearing loss are up to fi ve times more likely to suff er from dementia Studies have shown that hearing amplifi cation can drastically improve patientsrsquo quality of life
See GETTING TO KNOW Page 28
Four days after being declared cancer-free Altiere completed a Team in Training race to raise funds for leukemia research
october2014 | northsidewomancom | 27
SHOPPES ATMarietta Street
Shoppes at Marietta Street41 Marietta Street
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ell St
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28 | northsidewomancom | october2014
getting to know her
GETTING TO KNOW Continued from Page 26
treatments take on your muscles is very frustrating I even cried at a few finish lines because of how long it took me to complete the event but I never wanted to quit I was afraid to quit
I ran my first half marathon the 2010 Georgia ING after my diagnosis not knowing what was in store for me It was emotional ndash it was great The second half marathon was much harder physically I had just finished 16 rounds of chemotherapy four days prior and my time was so much slower But crossing that finish line was a feeling Irsquoll never be able to describe The hardest challenge was the Half Ironman I completed eleven months after finishing chemo That race took me a little over seven hours to complete but itrsquos one of the medals Irsquom proudest of
You had a bit of a surprise after completing that Half IronmanYes I finished the race a little slower than I had anticipated and two weeks later I still felt really tired It didnrsquot dawn on me that I might be pregnant because I had been told that due to chemo I would not be able to have any more children and I had been experiencing symptoms of menopause off and on for months To my surprise not only was I pregnant I was pregnant with twins So I had finished that Half Ironman while five months pregnant My husband John and I welcomed Jake and Charlotte Grace into the world on June 1 2012 We joke that as soon as they get their first bicycles we are going to get them a 703 magnet
When were you declared cancer freeTechnically after my surgery on April 1 2010 but doctors count it from the day you finish treatment which for me was Nov 2 2010 However I honor both ldquocancer-versariesrdquo each year The five-year mark is coming and thatrsquos the big one Itrsquos when your chances of a recurrence are lowest Irsquoll also be turning 40 so this is going to be a big celebration
When did you become involved with Tour de Pink and Young Survivors Coalition (YSC)For five years ndash every year since my diagnosis ndash I have raised money for YSC and participated in the Tour de Pink In their cancer support groups YSC has what many other organizations donrsquot ndash young women Young women have different challenges when dealing with a cancer diagnosis We are in the middle of our lives We are dating or newly married We are in the midst of our careers We have children or want children The challenges are so different Now when I attend YSC groups I can give newly diagnosed young women the same sense of hope I received
What is your newest personal goalNext on my agenda is to do a full marathon ndash the Donna 262 in Jacksonville Beach in February 2015 Itrsquos a race which supports breast cancer research so I cannot imagine a better one to make my first
Altiere finishes her first Half Ironman eleven months after ending her treatments
Kris Altiere with her husband John and ldquomiracle twinsrdquo Jake and Charlotte Grace at the 2013 Tour de Pink
On Oct 25 hundreds of registered riders walkers runners and families will gather at the ADP campus 5800 Windward Parkway in Alpharetta to travel from 1 to 100 miles through the northern suburbs as part of the annual Tour de Pink
Tour de Pink helps the Young Survivors Coalition (YSC) raise awareness that young women can and do get breast cancer said YSC Event Manager Kay Butts-Pruett
ldquoBy riding running or walking in the Alpharetta event we can spread the word that a young woman diagnosed with breast cancer does not have to face her journey alone
To learn more about Tour de Pink visit wwwysctourdepink Northside Woman readers will receive 50 off the cost of registration
by using the discount code NorthsideWoman
Join the Tour de Pink on Oct 25 Special discount for Northside Woman readers
october2014 | northsidewomancom | 29
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
009 | wwww nnorthfultonschoolofm
Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
$250 OFFEngagement Ring of Your Choice
With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
NSW
1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
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Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
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Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
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Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
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ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
october2014 | northsidewomancom | 11
Pumpkin PancakesAvailable Now Through Thanksgiving
Simply the BestLocated here in Alpharetta on Windward ParkwayEating breakfast can be just a meal or it can be an event It can be an event because the food is so fresh so made from scratch so healthy and savory that well itrsquos no longer just eating It becomes an indulgence mdash a reward you give yourself
The Original Pancake House turns your breakfast into an event that helps you get through the week ndash something that you can look forward to and enjoy instead of just having a meal
Enjoy our various breakfast courses ranging from sausage and eggs to french crepes All made from scratch All fresh All indulgently delicious
The Best Breakfast in Atlanta
GA 4
00The OriginalPancake
House
Windward Pkwy
Regions Bank
Cabernet
$5 OFFAny purchase of
$25 or moreOne coupon per table
Not valid with any other off er Expires Nov 1 2014
$3 OFFAny purchase of
$13 or moreOne coupon per table
Not valid with any other off er Expires Nov 1 2014
(678) 393-1355 | OriginalPancakeHouseorg5530 Windward Pkwy bull Alpharetta | Mon-Fri 630am-230pm | Sat amp Sun 7am - 3pm
12 | northsidewomancom | october2014
Milton mom Kimberly Brock is an award-winning author founder of
Tinderbox Writerrsquos Workshop and owner of Kimberly Brock Pilates
kimberlybrockbookscom
SHE READS Continued from Page 10
B Oglesbyrsquos haunting photo was inspired by Ann Hitersquos ldquoGhost on Black Mountainrdquo
B O
GLE
SBY
AT
WW
WB
OG
LESB
YC
OM
love with Frances Osgood a fellow poet I had to tell the story of their ruinrdquo While Hitersquos ldquoBlack Mountainrdquo characters come to many a harrowing end Cullenrsquos
novel gives a clever nod to Poe himself Set against the backdrop of Victorian New York City the story explores the torment of a living death
ldquoIn lsquoMrs Poersquo I wanted to write about what it would be like when two souls who recognized each other on the deepest level and who should have rightly been together were kept apartrdquo Cullen said ldquoPoe and Frances Osgood were the Romeo and Juliet of 1845 New York and their love ended just as tragically It doesnrsquot end well when soul mates are kept apart
ldquoI believe in the beauty and the importance of the being who is inside of usrdquo she said ldquoTo deny this being full expression is a death of another kindrdquo
Cullen is thoughtful about her ghosts ldquoBeyond everyday speech and actions I believe that we humans communicate with
one another and other animals on a level not well explained or understood in religious or scientific terms alonerdquo she said ldquoWe can all feel our spirits lsquotalkingrsquo at times when we meet someone who we feel like wersquove known forever or when we can sense across the room ndash or across time or great distance ndash what a loved one is thinking and feeling One of my main aims for lsquoMrs Poersquo was to explore this thrilling sensationrdquo
As for Hite true to form she tells me a ghost story ldquoMy editor at Gallery Books asked me to take pictures of the places that inspired
lsquoGhost on Black Mountainrsquo an abandoned church in the Smoky Mountains But once there my new camera stopped working When I got back on the road the camera worked beautifully I returned to the church this summer This time the photos are full of light and wispy white shadowsrdquo
She gives a wink ldquoMakes you wonder donrsquot itrdquo
To learn more about Ann Hite find her at wwwannhitecom
To learn more about Lynn Cullen find her at wwwlynncullencom
Ghost on Black Mountain (Gallery Books 2011)
ONCE A PERSON LEAVES THE MOUNTAIN THEY NEVER COME BACK NOT REALLY THEYrsquoRE LOST FOREVER
Nellie Clay married Hobbs Pritchard without even noticing he was a spell conjured into a man a walking talking ghost story But her mama knew She saw it in her tea leaves
death Folks told Nellie to get off the mountain while she could to go back home before it was too late Hobbs wasnrsquot nothing but trouble Hersquod even killed a man No telling what else That mountain was haunted and soon enough Nellie would feel it too One way or another Hobbs would get what was coming to him The ghosts would see to that
Told in the stunning voices of five women whose lives are inextricably bound when a murder takes place in rural Depression-era North Carolina Ann Hitersquos unforgettable debut spans generations and conjures the best of Southern folk-lore ndash mystery spirits hoodoo and the incomparable beauty of the Appalachian landscape
Mrs Poe
(Gallery Books 2013)
The triumphant success of Edgar Allan Poersquos ldquoThe Ravenrdquo compels fledgling poet Frances Osgood to meet her literary idol a mysterious complicated man who soon has her under his seductive spell in an all-consuming affair And when Edgarrsquos frail young wife breaks into their idyll to befriend her rival Frances fears that deceiving Mrs Poe may be as impossible as cheating death itself
shereads
october2014 | northsidewomancom | 13
Roswell
Color Experts
Roswell Crossing625 West Crossville Road
Suite 1247709933710
salon124com
14 | northsidewomancom | october2014
herstyle
Fur and the color blushMeredith Koehler is beautiful in this vintage black fur jacket We paired it with a Boucle plaid skirt and blush sweater for a fun youthful look
Look at this fun blush and fur jacket Sally Caudle an Ann Taylor Loft employee is wearing If you havenrsquot incorporated fur into your fall and winter wardrobe itrsquos definitely time Winter white pants like these corduroy skinny pants are a great fall and winter item for those who are reluctant to put away their bright whites after Labor Day I love these animal print heels by Ann Taylor
Menswear fabricsPlaid is here to stay this fall Donrsquot be afraid to incorporate it into your work wear by wearing a jacket or an entire suit in a windowpane plaid Shanta Knight a realtor with Keller Williams shows off this menswear fabric in such a feminine way with a ruffled jacket by Loft over an easy-wear black knit dress
Menswear fabricsA charcoal colored skirt is a great neutral piece to add to your wardrobe The asymmetric hem is a new kick to a classic line The black and white herringbone jacket is a great piece to wear with the skirt The yellow shell is a perfect pop of color Wearing this pulled-together look is Lillie Hooper who often volunteers at the Drake Closet
Dresses Color block and fall colorsDresses are the rage this fall and I love this patterned dress that Dianne Berry is wearing Embrace the fall colors by mixing them with some of the more universally flattering colors such as teal Dresses can be useful when transitioning from warmer to cooler temperatures This dress would look great with a pair of sandals or a pair of boots and jacket
The former Mrs Utah 2008 Emily Nelson is modeling a perfect Southern fall dress The chevron print in fall colors is a wonderful way to celebrate the season This is a great Southern girlrsquos dress When the temperatures are warm the light fabric helps you stay cool Wearing colored tights and layering necklaces makes this outfit complete
Pastels for fall ndash with a twist The trick to wearing pastels this winter and fall is to choose lighter shades that have a black undertone to them This eye-catching outfit worn by Linda Johnson is a wonderful way to celebrate fall colors The pleather jacket is by Robert Krugman and the soft and stretchy cords are by Fabrizio Gianni Linda is the new director of the office of the mayor of Johns Creek
NavyNavy is still hot for eveningwear or weddings ndash a wonderful and versatile neutral that is a refreshing option instead of traditional black Rebecca Perkins an assistant principal at Alpharetta High School modeled a two-piece evening suit by Kay Unger
OrangeOrange is a hot color this fall and this two-piece suit by Rickie Freeman for Teri Jon is a perfect example of versatility Mauvalyn Clark pulls it together with a tan top by Chicorsquos Mauvalyn owns a hair salon and is a health and wellness consultant
On Sept 11 Northside Woman co-sponsored a night of fashion food and
fun in support of the Drake House which provides emergency housing for women and children in crisis in North Fulton The models
chosen to ldquoWalk This Wayrdquo in front of a sell-out
crowd at Alpharetta Presbyterian Church were familiar faces from the local community
As the fashion stylist for the show I chose clothes from the Drake Closet in
Alpharetta with an eye for pieces featuring some of this fallrsquos current trends
As a personal wardrobe consultant and owner of Alpharetta-based Fashion With Flair Lori Wynne helps people look their best Contact her at fashionwithflaircom
Charity fashion show spotlights
fall trendsBy LORI WYNNE
october2014 | northsidewomancom | 15
Fortitude FarmldquoWhere we set our goals high and jump over themrdquo
13835 Hopewell Rd Alpharetta GA 30004 fortitudefarmgmailcom bull fortitudefarmcom bull 770-289-7350
A premier hunterjumper facility specializing in Showing Training Sales Lessons and Boarding
CAROLYN BELL
16 | northsidewomancom | october2014
970 North Point DriveAlpharetta bull 770-712-3592Inside Salon Lofts amp behind Shane Company7 Days a Week 10am-8pm
BRAZILIAN BLOWOUT
Must present coupon Not valid with any other off ers or on prior services Longer or thicker hair addtrsquol charge Exp 111514
ELIMINATE UNWANTED FRIZZ amp CURL ONLY
$150 ($300 VALUE) Scandals bull Call for an appointment 770-712-3592
FREE HAIRCUT
Must present coupon Not valid with any other off ers or on prior services No purchase necessary Gratuity not included Exp 111514
With purchase of Color Highlight Curl-reducing Smoothout or Brazilian Blowout
VALID 7 DAYS A WEEK bull $50 VALUEScandals bull Call for an appointment 770-712-3592
50 OFF ANY NEW HAIR SERVICE
Must present coupon Some restrictions apply Not valid with any other off ers or on prior services Gratuity not included Exp 111514
REGULAR PRICE $25 ndash $300 AND UPScandals bull Call for an appointment 770-712-3592
NSW
NSW NSW
FREE LADIES HAIRCUT
New clients only Must present coupon Not valid with any other off ers or on prior services No purchase necessary
Gratuity not included Exp 111514
VALID 7 DAYS A WEEK bull $50 VALUE Scandals bull Call for an appointment 770-712-3592
NSW
1078 Alpharetta St bull Roswell GA 30075770-640-7615 bull wwwGoBoardofTradecom
Get ConsignmentSavvy for Fall
THE BOUTIQUE at The Board of Trade hellipWhere the Northsidersquos
fashion-minded find authentic designer apparel handbags
and shoes at consignment prices Buy fabulous pieces from designers such as Louis Vuitton Chanel Kate Spade Tory Burch Michael Kors and many more Get Fall chic at
THE BOUTIQUE located inside The Board of Trade
Like us on
$5 OFFfor every $50 spent in
The BoutiqueOne coupon per customer
Exp Nov 15 2014
$25for every 10 fall fashion items
a new consignor bringsOne coupon per customer
Exp Nov 15 2014
Store Credit
GGeGGeSSS
aBusuSa
$5 Ofor every $55555
The BoOne coupon
Exp Nov
tnttnt
s
hion itemsbringsustomer014
toreredit
goodeats
By KIMBERLY BROCK
Fall is a busy time with sports school festivals and activities But Joanne Rooks has a place at her table waiting for you Waiting for everyone actually
Founder of Momrsquos Table in Roswell Rooks will never forget the special memories formed while sitting around the dinner table every night with her family enjoying her momrsquos homemade meals
ldquoMeals make memoriesrdquo Joanne said ldquoWhen I think of my childhood I remember sitting around the dinner table sharing about our dayrdquo
Recognizing the meaningful bonding that occurred at mealtime as a child growing up in Florida she continued this tradition with her four children after moving to Roswell
Tweaking these classic dishes and experimenting along
the way Rooks has been developing her own recipes since she was a teenager while learning how to cook ldquoat the elbow of [her] motherrdquo and in home economics classes She brought her love of a fine meal to her own table and soon it was a regular occurrence for friends of her children to ask to stay for dinner Joanne noticed there was something more than her fabulous home cooking bringing these kids to her familyrsquos table
ldquoIt was about the food but also for the company the conversation and the connectionsrdquo Rooks explained ldquoI saw
Joanne Rooks brings families back to the dinner table
MomrsquosTable
Therersquos Always a Place for
You at
PHO
TO B
Y KIM
BE
RLY B
RO
CK
Momrsquos Table in Roswell
Jan left and Janet right become friends with Momrsquos Table owner Joanne Rooks center
See GOOD EATS Page 18
october2014 | northsidewomancom | 17
Eat Fabulous Food Drink Delicious Drinks
Think Pink
Chef GregDeMichiel
Celebrity Chef Food Network
BravoVH1
The Collection at ForsythCumming 678-513-079112635 Crabapple RoadMilton 770-475-7121
wwwsiprestaurantscom
n October order fromIur specialo THINK PINK enu and wersquoll give 50meof the proceeds to theo
Georgia BreastCancer Coalition
Letrsquos Beat BreastCancer Together
LUNCHDINNER
BRUNCHOF -SITE CATERINGF
18 | northsidewomancom | october2014
271 North Main StAlpharetta
7703609000wwwminimaid-gacom
Leave the Cleaning to Us Be There When it Matters
FREE CLEANING SPECIALPurchase 5 consecutive weekly or bi-weekly
cleaning and the 6th cleaning is FREENon-transferable new customers only
one time special Exp 110114
bull Residential Housekeepingbull Move-In and Move-Out Cleaningbull Custom Services
Over 40 Years of Security and ConvenienceWe Promise Quality Pride and Performance
2014 WINNER FOR BEST MAID SERVICE
Call for an appointment or drop by and see the showroom
2612 Holcomb Bridge Rd Suite 110Alpharetta GA 30022
Showroom 470-268-7787Cell 404-775-0982
MaryJo AltonOwner
GA 4
00
Holcomb Bridge Rd
Eves
Rd
Nesb
it Fe
rry R
d
snappykitchenscomshowroomsnappy-kitchens-atlanta
goodeats
then that everybody really wants that experience Itrsquos so important to sit down and have that time together but people are crazy busy Moms are running in every direction trying to get their kids one place or another Sometimes it just seems impossible to cook a mealrdquo
With this in mind Rooks was inspired In 2008 with four children of her own ranging in age from 29 to 12 years old she founded Momrsquos Table in the historic district of Roswell Her goal was to provide busy families and individuals a way to enjoy tasty traditional family dinners at their own tables without having to think about what to prepare make a trip to the grocery store or cook You can pick up ready-to-serve homemade stews entrees sides and desserts saving time and energy
ldquoItrsquos like having your own chefrdquo she explained ldquoWe do the cooking and all you have to do is refrigerate reheat and eatrdquo
Rooks is proud to bring recipes from the 50s 60s and 70s to her customers and is delighted to find they respond
to the nostalgia as well as the quality of these familiar comfort foods
ldquoIrsquove been surprised that we get a lot of seniors coming in because they remember this food from the days they were cooking for their own kids or visiting their Momrsquos houserdquo she said
Many seniors frequent Joannersquos second store The Luncheonette for a sit-down lunch during the week
Rooks is quick to point out that her pre-made feel-good meal concept has other benefits in addition to time and cost savings and memories of mom She speaks passionately about statistics provided by the CASA Columbia Family Day initiative which states frequent family dinners can help reduce adolescent and teenage substance abuse
ldquoAs a sponsor of CASA Family Day which took place
on Sept 22 this year my goal is to make mealtime matterrdquo said Rooks ldquoIt brings me great fulfillment knowing our meals offer an opportunity for families to communicate with each other and for parents to really listen to whatrsquos on their kidsrsquo minds Thatrsquos whatrsquos always been important to me as a wife and mother what I want to be remembered for Thatrsquos what Momrsquos Table is really all aboutrdquo
Rooks wants to remind families of a time when we were called inside from our work or our play tucked in safe with those who know us and love us best our bodies and souls nurtured and fed well And shersquos making sure therersquos something good to fill us up
If Rooks has anything to say about it there will always a place at the table for each one
You can learn more about Momrsquos Table at their website wwwmomstableonlinecom
GOOD EATS Continued from Page 16
Left Peach and Blueberry Cobbler Above Momrsquos Table is brimming with nostalgic new-century era deacutecor
Customers enjoy a sit-down lunch at The Luncheonette Joanne Rooksrsquo second location on Grimes Bridge Road
october2014 | northsidewomancom | 19
20 | northsidewomancom | october2014
Quote from Roger Rickman Class of 2014 SalutatorianldquohellipI want to challenge this class to continue conforming to the image of Christ and to not give in to the world Donrsquot be satisfi ed with just getting by in college or at work but give it your best Let your faith guide you to make strong deci-sions In the words of 2 Corinthians 811 lsquonow fi nish the work so that your eager willingness to do it may be matched by your completion of it according to your meansrsquo rdquo
QCldquocowgbgs8ybi
10965 Woodstock Road Roswell GA 30075
770-993-1650 FellowshipChristianSchoolorg
COLOSSIANS 1 9-12
Est 1986
FELLOWSHIP
paladinsportsfellowshipCS
Academics Take Center Stage at Fellowship
Admissions tours every Thursday at 10am beginning October 16 No reservation
required Admissions Dept 770-641-6816
theinterview
By CANDY WAYLOCKcandynorthsidewomancom
When it comes to beating back cancer it helps to have someone by your side fighting
equally hardTrey Rood was a high school
freshman in 2007 attending West Forsyth High School where he played football and had just made the junior varsity baseball team At only 15 years old life stretched ahead of him full of promise and hope until he received the news no child should ever hear cancer
His mother Cherie Rood remembers
the events leading up to the diagnosis and how an innocent-looking lump nearly turned into a death sentence At first the news seemed good ndash the biopsy indicated a benign tumor But during surgery the bomb dropped stage three melanoma a particularly aggressive form of skin cancer
ldquoI immediately went into what I call a survival moderdquo Cherie recalled ldquoI had to eliminate all negative things in my life and stay focused on how we were going to save Treyrsquos life I was relentless in never giving up and reaching out to every resource that came my wayrdquo
Behind her stood the entire Forsyth County community which rallied around
Trey with ldquoPray for Treyrdquo bracelets rallies fundraisers prayer vigils and community events to support the Rood family during this crisis
ldquoYou really donrsquot know all the angels and friends you have around you until you are faced with such a life-changing situationrdquo said Cherie
After nearly two years of treatment in Atlanta Cherie and her husband Charlie sought alternative treatment for Trey in Germany in an attempt to defy a cancer that has less than a 5 percent survival rate Between trips to Germany Trey tried to lead a typical life of schoolwork and sports back home
After treatment in Germany ended Treyrsquos care moved to MD Anderson Cancer Center in Houston but time was running out Just before his senior football season Trey relapsed One morning he woke to find his right peripheral vision gone the result of two brain tumors The cancer had now moved to stage four
With traditional remedies exhausted and new tumors developing almost daily the Roods made the decision to allow Trey to be a participant in a trial study
Dr Patrick Hwu professor and
Treatment sent her around the worldto find a cure for sonrsquos illness
stands up to cancerForsyth mother
with faith and fightTrey and Cherie Rood
See THE INTERVIEW Page 22
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october2014 | northsidewomancom | 21
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Yoursquoll know within only a few minutes that I am the Realtor you will be comfortable working with and whorsquoll succeed for you Just call and allow me to interview for the job I wonrsquot take up much of your time Yoursquoll be glad you called 404-784-5287
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New ListingGated Community5 bd 35 ba master on main $449900
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22 | northsidewomancom | october2014
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Learn more at wwwMilanEyeCentercom | Call today for a consultation 678-688-4575
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Milan Eye Center provides industry leading patient care cutting edge technology a friendly staff and family atmosphere We are focused on improving the quality of our patientsrsquo lives through education care and various treatment options
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theinterview
chair of MD Andersonrsquos Melanoma Medical Oncology Department said Trey was one of the first patients in the trial which involved harvesting some of Treyrsquos tumors to grow billions of immune T-cells
ldquoWe never know how any new therapies will be tolerated in patients or how effective they will be Therefore it was with considerable courage that Trey embarked on this change in the game planrdquo said Hwu
In all Trey received 107 billion T-cells and two doses of 167 million dendritic cells that successfully fought the cancer Growing this number of cells in the laboratory is very labor intensive said Hwu requiring Trey to remain in the Houston hospital for five weeks
Even in her darkest days when her son lay exhausted from endless medical procedures Cherie never lost her faith that Trey would defy the odds and beat back the cancer coursing through his body
ldquoI knew I had to accept we would be in the world of cancer the rest of our lives to help Trey fight this horrible
disease This was a hard realization to come tordquo she said
Finally with treatment over Trey returned home and entered the University of Georgia just days later completely bald from the treatments but ready to start school and put cancer behind him
Four years later Trey is in full remission an active member of Sigma Chi fraternity and preparing to graduate in December with a job waiting for him in the finance world But the shadows at the door will remain indefinitely said Cherie
ldquoI never completely let my guard downrdquo she admitted ldquoWe still go back to Houston every six months for Treyrsquos check-up and you can always hear a pin drop in the patient waiting room right before we get his tests resultsrdquo
She has become an advocate and fundraiser for melanoma research and recently wrote a book with Trey ldquoChanging the Game Plan The Trey Rood Storyrdquo to share
his story of hope and triumph over cancer
ldquoI believe you donrsquot go through something as hard as this and not help others who are experiencing something [similar] who could benefit from our experiencesrdquo she said of the reason she wrote the book ldquoThere are so many good things that have come from ithellipitrsquos a miracle storyrdquo
Above all she urges parents to do every bit of research they can about their childrsquos illness so they can make informed decisions
ldquoDoctors today are not always going to be able to refer you to where the best options may berdquo she advised ldquoYou have to become your own advocate and pull out the resources donrsquot wait for them to come to yourdquo
To learn more about Trey Roodrsquos story or to order a copy of ldquoChanging the Game Plan The Trey Rood Storyrdquo visit his website at wwwprayfortreyorg
THE INTERVIEW Continued from Page 20
Trey Rood and his mom in his dorm room on move-in day at the University of Georgia
Trey completes schoolwork at the clinic in Germany ldquoMs Baileyrdquo was Treyrsquos close companion when he became sick
Wrist bands worn in support of Trey Rood
october2014 | northsidewomancom | 23
24 | northsidewomancom | october2014
girls getaway
A relaxing retreat at Rosemary BeachBy KATIE VANBRACKLEkatienorthsidewomancom
On an ordinary weekend in September a group of Crooked Creek neighbors decided to do something a bit out of
the ordinary While Suzanne Pacey and her friends had
been getting together regularly for monthly GNIrsquos (girlsrsquo night in) in each othersrsquo homes the ladies decided last month that the time was right for a GNA (girlsrsquo night AWAY)
The location was determined when a mutual friend offered the use of her beach home for free So after tossing around multiple dates realizing that it is virtually impossible to get a bunch of women to agree upon a schedule and finally going with majority rule Lisa OrsquoFlynn and Ginny Prince piled in Suzannersquos vehicle on September 13 ndash headed for the blue skies white sand beaches and salted margarita glasses of Rosemary Beach Florida
Located along northwest Floridarsquos Emerald Coast between Panama City and Destin at the eastern end of Scenic Route 30A Rosemary Beach is a master planned community featuring around 500 homes plush amenities and a charming town center Rosemary is similar in layout to nearby Seaside with its own unique architectural style
But for Lisa itrsquos all about the beach
ldquoItrsquos a perfect beachrdquo she said ldquoAnd the village offers plenty of restaurants and shops to keep it interesting We pretty much parked the car when we arrived and didnrsquot get in it again until we had to leave Hilton Head is usually our familyrsquos go-to beach vacation spot but that might be changing next yearrdquo
Suzanne agreed that she would love to return with her husband but noted that Rosemary Beach is probably not the best choice for families on a budget Nor for girlfriendsrsquo
groups looking for a place to partyldquoRosemary is very quaint
and not at all crowdedrdquo she said ldquoItrsquos a place to relax and enjoy long sunset walks on the beachrdquo
For those without a free beach house connection vacation rentals are available ranging from one bedroom carriage houses to six bedroom cottages and homes Other lodging options include The Pearl a stylish boutique hotel and The Pensione at Rosemary Beach a small European-style luxury inn
The Crooked Creek friends had no agenda for their getaway preferring to wing it one day at a time Suzanne brought along a
new novel but never read a single page ldquoWe just wanted to hang out and
catch up with each other without distractionsrdquo said Lisa ldquoGetting a tan was a bonusrdquo
Dining out was a must as no one wanted to waste precious beach time slaving over a hot stove
Suzanne said Amavida Coffee was a great place to get a
morning cup of caffeine while the French toast at Summer Kitchen Cafeacute on Barrett Square was ldquoincrediblerdquo For lunch she headed over to The Pearl for a minty mojito and a delicious BLT at the Havana Beach Bar and Grill
Steamed little neck
clams at Edwardrsquos Fine
Food and Wine
From left Ginny Prince
Suzanne Pacey and Lisa
OrsquoFlynn enjoy an after-
dinner drink at Paradis
Rental bikes are the best way to tour
Rosemary Beach
A charming Rosemary Beach cottage
Turquoise water and white sand beaches
october2014 | northsidewomancom | 25
girls getaway
A relaxing retreat at Rosemary Beach
Other fun places to grab a bite included La Crema Tapas and Chocolate and Wild Olives for wine and cheese
A dining highlight for the whole group was Edwardrsquos Fine Food and Wine on Main Street ldquoAsk for the chefrsquos counter and you can watch the chef cookrdquo advised Suzanne
Chef Ed Reese enjoys engaging his guests with light conversation
while he prepares simple fresh dishes such as steamed little neck clams or grilled grouper Suzanne and her friends lingered over their meal watching the Bears49ers game and eventually closed down the restaurant
Most time was spent however relaxing on Rosemaryrsquos white sugar sand beaches soaking up turquoise views of the Gulf and listening to the quiet lapping of waves on the shore
One reviewer described Rosemary Beach as ldquoFlorida for grown-upsrdquo noting the complete lack of rowdy spring breakers cheap hotels and sports bars that characterize the stereotypical Florida beach scene
When the gals had their fill of the sun and surf ndash such as Ginny who wiped out after losing her float in the waves and refused to go back in the water much to her friendsrsquo amusement ndash Bamboo Bicycle Company provided cruiser bikes with big
comfy seats and coaster brakes perfect for exploring the island and the scenic 30A bike trail at a leisurely pace
Specialty shops in the town center such as Willow Boutique Pish Posh Patchoulirsquos and Rosemary Beach Trading Company offered a break from the sun and some retail therapy
Best of all was spending time together away from the normal routine
Traveling to the beach with a group of girlfriends just gets better as you get older the friends agreed
ldquoWe are more laid back nowrdquo said Lisa
ldquoAnd even though we all have some crazy habits everyone just does their own thing and no one gets their feelings hurtrdquo said Suzanne
ldquoItrsquos much more relaxing for surerdquo
ALL PHOTOS BY SUZANNE PACEYSTAFF
A mojito and BLT lunch at The Pearlrsquos Havana Beach Bar and Grill
Try the French toast at the Summer Kitchen Cafeacute
Early Sunday morning farmers market in Barrett
Square
An afternoon
of tennis
Narrow streets in the town center are lined with shops and restaurants
26 | northsidewomancom | october2014
getting to know her
By KATIE VANBRACKLEkatienorthsidewomancom
On Oct 25 the Tour de Pink Atlantarsquos only bike ride for breast cancer will return to Alpharetta Joining the cyclists for her fifth year will be Roswell resident Kris Altiere a breast cancer survivor with a serious competitive streak and an even
stronger will to live
NSW Have you always been athleticKris Altiere I was on a swim team from ages 4 through 17 but a rotator cuff injury in high school ended my swimming career It wasnrsquot until my 30s that I realized I still needed to be competitive at something ndash my life was missing that A friend of mine started doing triathlons and seemed to really enjoy it so I decided at 34 to give it a go I started running in January of 2009 with a New Yearrsquos resolution to do a triathlon I did seven Guess I got addicted
How would you describe your competitive nature(Laughs) Ask anyone who knows me Irsquom competitive in everything I do Honestly I think I was born this way If you are swimming in a lane next to me we are racing If you are running on the greenway in front of me Irsquom trying to pass you If Irsquom on the treadmill Irsquom looking at your screen to make sure Irsquom going faster than you
How did you react when eight months after completing your first triathlon you were diagnosed with Stage 2a triple negative breast cancerAt the time I was a 35-year-old single mom to my beautiful daughter Riley and the first thing that went through my head was the thought that I may not ever see her grow up I decided there was no way I was going to let anything take that away from me Before I even knew the stage of my breast cancer I decided I was going to have a double mastectomy The surgery was followed by 16 rounds of chemotherapy and five reconstructive surgeries
Your doctors soon learned that they were not dealing with a typical patient didnrsquot theyThe very first question I asked my breast surgeon was if Irsquod still be able to complete my first Half Ironman in
May The race was only eight weeks away She smiled kindly and said ldquoNo Irsquom afraid not this yearrdquo but I had been training so hard and the idea of not being able to complete something
I started was just not an option I had registered for several events prior to my diagnosis and I was determined to still do them
How did focusing on athletics help you during your treatmentRunning became my escape I know it helped me to mentally get through it all Chemo is cumulative so toward the end it got tough to do just a mile but I still went nearly every day and did what I could My oncologist told me after my fourth round of chemo that I inspired him to start running again He said ldquoIf you can go out and run after getting a dose on the red devil I have no excuserdquo
Were you ever tempted to give upI think everyone has their moments of ldquoWhy merdquo when they are going through cancer and I was no exception I was very strong when I was diagnosed and to see the toll those
A fierce competitor there was no way Kris Altiere was going to let breast cancer win
Getting to Knowa Tour de Pink cyclist
DE
VO
N M
OR
GA
NPH
OTO
SYNTH
ESIS A
TLAN
TA
Kris Altiere rides on Alpharettarsquos Big Creek Greenway
Altiere bald after her treatments finishes an Iron Girl race in 2010
2 locations to serve you
Roswell 770-343-8675
Cumming 770-886-5821
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See GETTING TO KNOW Page 28
Four days after being declared cancer-free Altiere completed a Team in Training race to raise funds for leukemia research
october2014 | northsidewomancom | 27
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ell St
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Marietta St
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28 | northsidewomancom | october2014
getting to know her
GETTING TO KNOW Continued from Page 26
treatments take on your muscles is very frustrating I even cried at a few finish lines because of how long it took me to complete the event but I never wanted to quit I was afraid to quit
I ran my first half marathon the 2010 Georgia ING after my diagnosis not knowing what was in store for me It was emotional ndash it was great The second half marathon was much harder physically I had just finished 16 rounds of chemotherapy four days prior and my time was so much slower But crossing that finish line was a feeling Irsquoll never be able to describe The hardest challenge was the Half Ironman I completed eleven months after finishing chemo That race took me a little over seven hours to complete but itrsquos one of the medals Irsquom proudest of
You had a bit of a surprise after completing that Half IronmanYes I finished the race a little slower than I had anticipated and two weeks later I still felt really tired It didnrsquot dawn on me that I might be pregnant because I had been told that due to chemo I would not be able to have any more children and I had been experiencing symptoms of menopause off and on for months To my surprise not only was I pregnant I was pregnant with twins So I had finished that Half Ironman while five months pregnant My husband John and I welcomed Jake and Charlotte Grace into the world on June 1 2012 We joke that as soon as they get their first bicycles we are going to get them a 703 magnet
When were you declared cancer freeTechnically after my surgery on April 1 2010 but doctors count it from the day you finish treatment which for me was Nov 2 2010 However I honor both ldquocancer-versariesrdquo each year The five-year mark is coming and thatrsquos the big one Itrsquos when your chances of a recurrence are lowest Irsquoll also be turning 40 so this is going to be a big celebration
When did you become involved with Tour de Pink and Young Survivors Coalition (YSC)For five years ndash every year since my diagnosis ndash I have raised money for YSC and participated in the Tour de Pink In their cancer support groups YSC has what many other organizations donrsquot ndash young women Young women have different challenges when dealing with a cancer diagnosis We are in the middle of our lives We are dating or newly married We are in the midst of our careers We have children or want children The challenges are so different Now when I attend YSC groups I can give newly diagnosed young women the same sense of hope I received
What is your newest personal goalNext on my agenda is to do a full marathon ndash the Donna 262 in Jacksonville Beach in February 2015 Itrsquos a race which supports breast cancer research so I cannot imagine a better one to make my first
Altiere finishes her first Half Ironman eleven months after ending her treatments
Kris Altiere with her husband John and ldquomiracle twinsrdquo Jake and Charlotte Grace at the 2013 Tour de Pink
On Oct 25 hundreds of registered riders walkers runners and families will gather at the ADP campus 5800 Windward Parkway in Alpharetta to travel from 1 to 100 miles through the northern suburbs as part of the annual Tour de Pink
Tour de Pink helps the Young Survivors Coalition (YSC) raise awareness that young women can and do get breast cancer said YSC Event Manager Kay Butts-Pruett
ldquoBy riding running or walking in the Alpharetta event we can spread the word that a young woman diagnosed with breast cancer does not have to face her journey alone
To learn more about Tour de Pink visit wwwysctourdepink Northside Woman readers will receive 50 off the cost of registration
by using the discount code NorthsideWoman
Join the Tour de Pink on Oct 25 Special discount for Northside Woman readers
october2014 | northsidewomancom | 29
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
009 | wwww nnorthfultonschoolofm
Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
$250 OFFEngagement Ring of Your Choice
With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
NSW
1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
MMMMMMMMMMMMMMMMMMMaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrkkkkkkkkkkkkkkkkkkkkeeeeeeeeeeeeeeetttttttttttttttttt PPPPPPPPPPPPPPPPPPPPlllllllllllllllaaaaaaaaaacccccccccccceeeeeeeee BBBBBBBBBBBBBBBBBBBBBBBBllllllllllllllllllllllllvvvvvvvvvvvvvvvvvvvvdddddddddddddddddddddddddddddd CCCCCCCCCCCCCuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmiiiiiiiiiiinnnnnnnnnnnnngggggggggggg GGGGGGGGGGGGGGGGGGGGGGAAAAAAAAAAAAAAAA 333333333330000000000000000000044444444444111111111111 bullbullbullbullbullbull MMMMMMMMMMMoooooooonnnnnnnnnnnnnn----FFFFFFFFFFFrrrrrriiiiiiiiiii 111111110000000000---666666 SSSSSSSaaaaaaaatttttt 11111111110000000000----555555 SSSSSSSSuuuuuuuunnnnnnnnn CCCCCCCCCllllllllllooooooooossssssssssseeeeeeeeedddddddddd bullbullbullbullbullbullbullbull 777777777777777777777770000000000---77777777778888888888111111
Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
12 | northsidewomancom | october2014
Milton mom Kimberly Brock is an award-winning author founder of
Tinderbox Writerrsquos Workshop and owner of Kimberly Brock Pilates
kimberlybrockbookscom
SHE READS Continued from Page 10
B Oglesbyrsquos haunting photo was inspired by Ann Hitersquos ldquoGhost on Black Mountainrdquo
B O
GLE
SBY
AT
WW
WB
OG
LESB
YC
OM
love with Frances Osgood a fellow poet I had to tell the story of their ruinrdquo While Hitersquos ldquoBlack Mountainrdquo characters come to many a harrowing end Cullenrsquos
novel gives a clever nod to Poe himself Set against the backdrop of Victorian New York City the story explores the torment of a living death
ldquoIn lsquoMrs Poersquo I wanted to write about what it would be like when two souls who recognized each other on the deepest level and who should have rightly been together were kept apartrdquo Cullen said ldquoPoe and Frances Osgood were the Romeo and Juliet of 1845 New York and their love ended just as tragically It doesnrsquot end well when soul mates are kept apart
ldquoI believe in the beauty and the importance of the being who is inside of usrdquo she said ldquoTo deny this being full expression is a death of another kindrdquo
Cullen is thoughtful about her ghosts ldquoBeyond everyday speech and actions I believe that we humans communicate with
one another and other animals on a level not well explained or understood in religious or scientific terms alonerdquo she said ldquoWe can all feel our spirits lsquotalkingrsquo at times when we meet someone who we feel like wersquove known forever or when we can sense across the room ndash or across time or great distance ndash what a loved one is thinking and feeling One of my main aims for lsquoMrs Poersquo was to explore this thrilling sensationrdquo
As for Hite true to form she tells me a ghost story ldquoMy editor at Gallery Books asked me to take pictures of the places that inspired
lsquoGhost on Black Mountainrsquo an abandoned church in the Smoky Mountains But once there my new camera stopped working When I got back on the road the camera worked beautifully I returned to the church this summer This time the photos are full of light and wispy white shadowsrdquo
She gives a wink ldquoMakes you wonder donrsquot itrdquo
To learn more about Ann Hite find her at wwwannhitecom
To learn more about Lynn Cullen find her at wwwlynncullencom
Ghost on Black Mountain (Gallery Books 2011)
ONCE A PERSON LEAVES THE MOUNTAIN THEY NEVER COME BACK NOT REALLY THEYrsquoRE LOST FOREVER
Nellie Clay married Hobbs Pritchard without even noticing he was a spell conjured into a man a walking talking ghost story But her mama knew She saw it in her tea leaves
death Folks told Nellie to get off the mountain while she could to go back home before it was too late Hobbs wasnrsquot nothing but trouble Hersquod even killed a man No telling what else That mountain was haunted and soon enough Nellie would feel it too One way or another Hobbs would get what was coming to him The ghosts would see to that
Told in the stunning voices of five women whose lives are inextricably bound when a murder takes place in rural Depression-era North Carolina Ann Hitersquos unforgettable debut spans generations and conjures the best of Southern folk-lore ndash mystery spirits hoodoo and the incomparable beauty of the Appalachian landscape
Mrs Poe
(Gallery Books 2013)
The triumphant success of Edgar Allan Poersquos ldquoThe Ravenrdquo compels fledgling poet Frances Osgood to meet her literary idol a mysterious complicated man who soon has her under his seductive spell in an all-consuming affair And when Edgarrsquos frail young wife breaks into their idyll to befriend her rival Frances fears that deceiving Mrs Poe may be as impossible as cheating death itself
shereads
october2014 | northsidewomancom | 13
Roswell
Color Experts
Roswell Crossing625 West Crossville Road
Suite 1247709933710
salon124com
14 | northsidewomancom | october2014
herstyle
Fur and the color blushMeredith Koehler is beautiful in this vintage black fur jacket We paired it with a Boucle plaid skirt and blush sweater for a fun youthful look
Look at this fun blush and fur jacket Sally Caudle an Ann Taylor Loft employee is wearing If you havenrsquot incorporated fur into your fall and winter wardrobe itrsquos definitely time Winter white pants like these corduroy skinny pants are a great fall and winter item for those who are reluctant to put away their bright whites after Labor Day I love these animal print heels by Ann Taylor
Menswear fabricsPlaid is here to stay this fall Donrsquot be afraid to incorporate it into your work wear by wearing a jacket or an entire suit in a windowpane plaid Shanta Knight a realtor with Keller Williams shows off this menswear fabric in such a feminine way with a ruffled jacket by Loft over an easy-wear black knit dress
Menswear fabricsA charcoal colored skirt is a great neutral piece to add to your wardrobe The asymmetric hem is a new kick to a classic line The black and white herringbone jacket is a great piece to wear with the skirt The yellow shell is a perfect pop of color Wearing this pulled-together look is Lillie Hooper who often volunteers at the Drake Closet
Dresses Color block and fall colorsDresses are the rage this fall and I love this patterned dress that Dianne Berry is wearing Embrace the fall colors by mixing them with some of the more universally flattering colors such as teal Dresses can be useful when transitioning from warmer to cooler temperatures This dress would look great with a pair of sandals or a pair of boots and jacket
The former Mrs Utah 2008 Emily Nelson is modeling a perfect Southern fall dress The chevron print in fall colors is a wonderful way to celebrate the season This is a great Southern girlrsquos dress When the temperatures are warm the light fabric helps you stay cool Wearing colored tights and layering necklaces makes this outfit complete
Pastels for fall ndash with a twist The trick to wearing pastels this winter and fall is to choose lighter shades that have a black undertone to them This eye-catching outfit worn by Linda Johnson is a wonderful way to celebrate fall colors The pleather jacket is by Robert Krugman and the soft and stretchy cords are by Fabrizio Gianni Linda is the new director of the office of the mayor of Johns Creek
NavyNavy is still hot for eveningwear or weddings ndash a wonderful and versatile neutral that is a refreshing option instead of traditional black Rebecca Perkins an assistant principal at Alpharetta High School modeled a two-piece evening suit by Kay Unger
OrangeOrange is a hot color this fall and this two-piece suit by Rickie Freeman for Teri Jon is a perfect example of versatility Mauvalyn Clark pulls it together with a tan top by Chicorsquos Mauvalyn owns a hair salon and is a health and wellness consultant
On Sept 11 Northside Woman co-sponsored a night of fashion food and
fun in support of the Drake House which provides emergency housing for women and children in crisis in North Fulton The models
chosen to ldquoWalk This Wayrdquo in front of a sell-out
crowd at Alpharetta Presbyterian Church were familiar faces from the local community
As the fashion stylist for the show I chose clothes from the Drake Closet in
Alpharetta with an eye for pieces featuring some of this fallrsquos current trends
As a personal wardrobe consultant and owner of Alpharetta-based Fashion With Flair Lori Wynne helps people look their best Contact her at fashionwithflaircom
Charity fashion show spotlights
fall trendsBy LORI WYNNE
october2014 | northsidewomancom | 15
Fortitude FarmldquoWhere we set our goals high and jump over themrdquo
13835 Hopewell Rd Alpharetta GA 30004 fortitudefarmgmailcom bull fortitudefarmcom bull 770-289-7350
A premier hunterjumper facility specializing in Showing Training Sales Lessons and Boarding
CAROLYN BELL
16 | northsidewomancom | october2014
970 North Point DriveAlpharetta bull 770-712-3592Inside Salon Lofts amp behind Shane Company7 Days a Week 10am-8pm
BRAZILIAN BLOWOUT
Must present coupon Not valid with any other off ers or on prior services Longer or thicker hair addtrsquol charge Exp 111514
ELIMINATE UNWANTED FRIZZ amp CURL ONLY
$150 ($300 VALUE) Scandals bull Call for an appointment 770-712-3592
FREE HAIRCUT
Must present coupon Not valid with any other off ers or on prior services No purchase necessary Gratuity not included Exp 111514
With purchase of Color Highlight Curl-reducing Smoothout or Brazilian Blowout
VALID 7 DAYS A WEEK bull $50 VALUEScandals bull Call for an appointment 770-712-3592
50 OFF ANY NEW HAIR SERVICE
Must present coupon Some restrictions apply Not valid with any other off ers or on prior services Gratuity not included Exp 111514
REGULAR PRICE $25 ndash $300 AND UPScandals bull Call for an appointment 770-712-3592
NSW
NSW NSW
FREE LADIES HAIRCUT
New clients only Must present coupon Not valid with any other off ers or on prior services No purchase necessary
Gratuity not included Exp 111514
VALID 7 DAYS A WEEK bull $50 VALUE Scandals bull Call for an appointment 770-712-3592
NSW
1078 Alpharetta St bull Roswell GA 30075770-640-7615 bull wwwGoBoardofTradecom
Get ConsignmentSavvy for Fall
THE BOUTIQUE at The Board of Trade hellipWhere the Northsidersquos
fashion-minded find authentic designer apparel handbags
and shoes at consignment prices Buy fabulous pieces from designers such as Louis Vuitton Chanel Kate Spade Tory Burch Michael Kors and many more Get Fall chic at
THE BOUTIQUE located inside The Board of Trade
Like us on
$5 OFFfor every $50 spent in
The BoutiqueOne coupon per customer
Exp Nov 15 2014
$25for every 10 fall fashion items
a new consignor bringsOne coupon per customer
Exp Nov 15 2014
Store Credit
GGeGGeSSS
aBusuSa
$5 Ofor every $55555
The BoOne coupon
Exp Nov
tnttnt
s
hion itemsbringsustomer014
toreredit
goodeats
By KIMBERLY BROCK
Fall is a busy time with sports school festivals and activities But Joanne Rooks has a place at her table waiting for you Waiting for everyone actually
Founder of Momrsquos Table in Roswell Rooks will never forget the special memories formed while sitting around the dinner table every night with her family enjoying her momrsquos homemade meals
ldquoMeals make memoriesrdquo Joanne said ldquoWhen I think of my childhood I remember sitting around the dinner table sharing about our dayrdquo
Recognizing the meaningful bonding that occurred at mealtime as a child growing up in Florida she continued this tradition with her four children after moving to Roswell
Tweaking these classic dishes and experimenting along
the way Rooks has been developing her own recipes since she was a teenager while learning how to cook ldquoat the elbow of [her] motherrdquo and in home economics classes She brought her love of a fine meal to her own table and soon it was a regular occurrence for friends of her children to ask to stay for dinner Joanne noticed there was something more than her fabulous home cooking bringing these kids to her familyrsquos table
ldquoIt was about the food but also for the company the conversation and the connectionsrdquo Rooks explained ldquoI saw
Joanne Rooks brings families back to the dinner table
MomrsquosTable
Therersquos Always a Place for
You at
PHO
TO B
Y KIM
BE
RLY B
RO
CK
Momrsquos Table in Roswell
Jan left and Janet right become friends with Momrsquos Table owner Joanne Rooks center
See GOOD EATS Page 18
october2014 | northsidewomancom | 17
Eat Fabulous Food Drink Delicious Drinks
Think Pink
Chef GregDeMichiel
Celebrity Chef Food Network
BravoVH1
The Collection at ForsythCumming 678-513-079112635 Crabapple RoadMilton 770-475-7121
wwwsiprestaurantscom
n October order fromIur specialo THINK PINK enu and wersquoll give 50meof the proceeds to theo
Georgia BreastCancer Coalition
Letrsquos Beat BreastCancer Together
LUNCHDINNER
BRUNCHOF -SITE CATERINGF
18 | northsidewomancom | october2014
271 North Main StAlpharetta
7703609000wwwminimaid-gacom
Leave the Cleaning to Us Be There When it Matters
FREE CLEANING SPECIALPurchase 5 consecutive weekly or bi-weekly
cleaning and the 6th cleaning is FREENon-transferable new customers only
one time special Exp 110114
bull Residential Housekeepingbull Move-In and Move-Out Cleaningbull Custom Services
Over 40 Years of Security and ConvenienceWe Promise Quality Pride and Performance
2014 WINNER FOR BEST MAID SERVICE
Call for an appointment or drop by and see the showroom
2612 Holcomb Bridge Rd Suite 110Alpharetta GA 30022
Showroom 470-268-7787Cell 404-775-0982
MaryJo AltonOwner
GA 4
00
Holcomb Bridge Rd
Eves
Rd
Nesb
it Fe
rry R
d
snappykitchenscomshowroomsnappy-kitchens-atlanta
goodeats
then that everybody really wants that experience Itrsquos so important to sit down and have that time together but people are crazy busy Moms are running in every direction trying to get their kids one place or another Sometimes it just seems impossible to cook a mealrdquo
With this in mind Rooks was inspired In 2008 with four children of her own ranging in age from 29 to 12 years old she founded Momrsquos Table in the historic district of Roswell Her goal was to provide busy families and individuals a way to enjoy tasty traditional family dinners at their own tables without having to think about what to prepare make a trip to the grocery store or cook You can pick up ready-to-serve homemade stews entrees sides and desserts saving time and energy
ldquoItrsquos like having your own chefrdquo she explained ldquoWe do the cooking and all you have to do is refrigerate reheat and eatrdquo
Rooks is proud to bring recipes from the 50s 60s and 70s to her customers and is delighted to find they respond
to the nostalgia as well as the quality of these familiar comfort foods
ldquoIrsquove been surprised that we get a lot of seniors coming in because they remember this food from the days they were cooking for their own kids or visiting their Momrsquos houserdquo she said
Many seniors frequent Joannersquos second store The Luncheonette for a sit-down lunch during the week
Rooks is quick to point out that her pre-made feel-good meal concept has other benefits in addition to time and cost savings and memories of mom She speaks passionately about statistics provided by the CASA Columbia Family Day initiative which states frequent family dinners can help reduce adolescent and teenage substance abuse
ldquoAs a sponsor of CASA Family Day which took place
on Sept 22 this year my goal is to make mealtime matterrdquo said Rooks ldquoIt brings me great fulfillment knowing our meals offer an opportunity for families to communicate with each other and for parents to really listen to whatrsquos on their kidsrsquo minds Thatrsquos whatrsquos always been important to me as a wife and mother what I want to be remembered for Thatrsquos what Momrsquos Table is really all aboutrdquo
Rooks wants to remind families of a time when we were called inside from our work or our play tucked in safe with those who know us and love us best our bodies and souls nurtured and fed well And shersquos making sure therersquos something good to fill us up
If Rooks has anything to say about it there will always a place at the table for each one
You can learn more about Momrsquos Table at their website wwwmomstableonlinecom
GOOD EATS Continued from Page 16
Left Peach and Blueberry Cobbler Above Momrsquos Table is brimming with nostalgic new-century era deacutecor
Customers enjoy a sit-down lunch at The Luncheonette Joanne Rooksrsquo second location on Grimes Bridge Road
october2014 | northsidewomancom | 19
20 | northsidewomancom | october2014
Quote from Roger Rickman Class of 2014 SalutatorianldquohellipI want to challenge this class to continue conforming to the image of Christ and to not give in to the world Donrsquot be satisfi ed with just getting by in college or at work but give it your best Let your faith guide you to make strong deci-sions In the words of 2 Corinthians 811 lsquonow fi nish the work so that your eager willingness to do it may be matched by your completion of it according to your meansrsquo rdquo
QCldquocowgbgs8ybi
10965 Woodstock Road Roswell GA 30075
770-993-1650 FellowshipChristianSchoolorg
COLOSSIANS 1 9-12
Est 1986
FELLOWSHIP
paladinsportsfellowshipCS
Academics Take Center Stage at Fellowship
Admissions tours every Thursday at 10am beginning October 16 No reservation
required Admissions Dept 770-641-6816
theinterview
By CANDY WAYLOCKcandynorthsidewomancom
When it comes to beating back cancer it helps to have someone by your side fighting
equally hardTrey Rood was a high school
freshman in 2007 attending West Forsyth High School where he played football and had just made the junior varsity baseball team At only 15 years old life stretched ahead of him full of promise and hope until he received the news no child should ever hear cancer
His mother Cherie Rood remembers
the events leading up to the diagnosis and how an innocent-looking lump nearly turned into a death sentence At first the news seemed good ndash the biopsy indicated a benign tumor But during surgery the bomb dropped stage three melanoma a particularly aggressive form of skin cancer
ldquoI immediately went into what I call a survival moderdquo Cherie recalled ldquoI had to eliminate all negative things in my life and stay focused on how we were going to save Treyrsquos life I was relentless in never giving up and reaching out to every resource that came my wayrdquo
Behind her stood the entire Forsyth County community which rallied around
Trey with ldquoPray for Treyrdquo bracelets rallies fundraisers prayer vigils and community events to support the Rood family during this crisis
ldquoYou really donrsquot know all the angels and friends you have around you until you are faced with such a life-changing situationrdquo said Cherie
After nearly two years of treatment in Atlanta Cherie and her husband Charlie sought alternative treatment for Trey in Germany in an attempt to defy a cancer that has less than a 5 percent survival rate Between trips to Germany Trey tried to lead a typical life of schoolwork and sports back home
After treatment in Germany ended Treyrsquos care moved to MD Anderson Cancer Center in Houston but time was running out Just before his senior football season Trey relapsed One morning he woke to find his right peripheral vision gone the result of two brain tumors The cancer had now moved to stage four
With traditional remedies exhausted and new tumors developing almost daily the Roods made the decision to allow Trey to be a participant in a trial study
Dr Patrick Hwu professor and
Treatment sent her around the worldto find a cure for sonrsquos illness
stands up to cancerForsyth mother
with faith and fightTrey and Cherie Rood
See THE INTERVIEW Page 22
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october2014 | northsidewomancom | 21
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AllisonKlosterHarryNormancom
rdquondash Allison
Yoursquoll know within only a few minutes that I am the Realtor you will be comfortable working with and whorsquoll succeed for you Just call and allow me to interview for the job I wonrsquot take up much of your time Yoursquoll be glad you called 404-784-5287
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Allison and Peter Kloster
New ListingGated Community5 bd 35 ba master on main $449900
Selecting the right realtormakes all the diff erencePeter and I have been the top team in the North Fulton offi ce now for eight consecutive years Our tireless work ethic passion for our buyers sellers and investors and simply the fact that we make the entire process enjoyable instead of stressful is the key to our success
14600 Timber Point Milton6 bd 5 ba gated fi nished terrace level $829000
115 Wentworth Terrace Alpharetta5 bd 4 ba with loft $399000
Kimball Bridge Crossing5 bd 25 ba renovated kitchen and master $334900
1230 Hopewell Crest Alpharetta6 bd 7 full 2 half baths elevator $2999900 www1230hopewellcrestcom
14865 East Bluff Rd Milton5 bd 4 full 2 half baths pool on 45 acres $1449900
New Listing10997 Waters Road Alpharetta3 bd 25 ba master on main$424900
Exclusive North Valley SOLD Custom Home
325 Sweet Gum Circle Milton5 bd 55 ba private pond $729900
SOLDSOLD3080 Pillement Place4 bd 25 ba renovated kitchen $359900
SOLDSOLDPine Valley Estates Gated Community4bd 25 ba fenced yard $219900
SOLD
22 | northsidewomancom | october2014
See the Diff erence Milan Eye Center Can Make
The most common surgery in the United States is cataract surgery
Milan Eye Center was chosen to be fi rst in the United States to off er bladeless cataract surgery using the Ziemer Z6 Laser
Learn more at wwwMilanEyeCentercom | Call today for a consultation 678-688-4575
6300 Hospital Pkwy Suite 325 | Johns Creek970 Sanders Rd Suite 100 | Cumming201 Kimberly Way Suite 106 | Canton1995 Mall of Georgia Blvd Suite A | Buford
Milan Eye Center provides industry leading patient care cutting edge technology a friendly staff and family atmosphere We are focused on improving the quality of our patientsrsquo lives through education care and various treatment options
Milan R Patel MDCataract amp Refractive Surgeon
Niraj Desai MDCataract amp Refractive Surgeon
Gina Borgnini ODOptometrist
Priyal Gadani ODOptometrist
2013 and 2014
Thank You for voting us
Best Ophthamologist
theinterview
chair of MD Andersonrsquos Melanoma Medical Oncology Department said Trey was one of the first patients in the trial which involved harvesting some of Treyrsquos tumors to grow billions of immune T-cells
ldquoWe never know how any new therapies will be tolerated in patients or how effective they will be Therefore it was with considerable courage that Trey embarked on this change in the game planrdquo said Hwu
In all Trey received 107 billion T-cells and two doses of 167 million dendritic cells that successfully fought the cancer Growing this number of cells in the laboratory is very labor intensive said Hwu requiring Trey to remain in the Houston hospital for five weeks
Even in her darkest days when her son lay exhausted from endless medical procedures Cherie never lost her faith that Trey would defy the odds and beat back the cancer coursing through his body
ldquoI knew I had to accept we would be in the world of cancer the rest of our lives to help Trey fight this horrible
disease This was a hard realization to come tordquo she said
Finally with treatment over Trey returned home and entered the University of Georgia just days later completely bald from the treatments but ready to start school and put cancer behind him
Four years later Trey is in full remission an active member of Sigma Chi fraternity and preparing to graduate in December with a job waiting for him in the finance world But the shadows at the door will remain indefinitely said Cherie
ldquoI never completely let my guard downrdquo she admitted ldquoWe still go back to Houston every six months for Treyrsquos check-up and you can always hear a pin drop in the patient waiting room right before we get his tests resultsrdquo
She has become an advocate and fundraiser for melanoma research and recently wrote a book with Trey ldquoChanging the Game Plan The Trey Rood Storyrdquo to share
his story of hope and triumph over cancer
ldquoI believe you donrsquot go through something as hard as this and not help others who are experiencing something [similar] who could benefit from our experiencesrdquo she said of the reason she wrote the book ldquoThere are so many good things that have come from ithellipitrsquos a miracle storyrdquo
Above all she urges parents to do every bit of research they can about their childrsquos illness so they can make informed decisions
ldquoDoctors today are not always going to be able to refer you to where the best options may berdquo she advised ldquoYou have to become your own advocate and pull out the resources donrsquot wait for them to come to yourdquo
To learn more about Trey Roodrsquos story or to order a copy of ldquoChanging the Game Plan The Trey Rood Storyrdquo visit his website at wwwprayfortreyorg
THE INTERVIEW Continued from Page 20
Trey Rood and his mom in his dorm room on move-in day at the University of Georgia
Trey completes schoolwork at the clinic in Germany ldquoMs Baileyrdquo was Treyrsquos close companion when he became sick
Wrist bands worn in support of Trey Rood
october2014 | northsidewomancom | 23
24 | northsidewomancom | october2014
girls getaway
A relaxing retreat at Rosemary BeachBy KATIE VANBRACKLEkatienorthsidewomancom
On an ordinary weekend in September a group of Crooked Creek neighbors decided to do something a bit out of
the ordinary While Suzanne Pacey and her friends had
been getting together regularly for monthly GNIrsquos (girlsrsquo night in) in each othersrsquo homes the ladies decided last month that the time was right for a GNA (girlsrsquo night AWAY)
The location was determined when a mutual friend offered the use of her beach home for free So after tossing around multiple dates realizing that it is virtually impossible to get a bunch of women to agree upon a schedule and finally going with majority rule Lisa OrsquoFlynn and Ginny Prince piled in Suzannersquos vehicle on September 13 ndash headed for the blue skies white sand beaches and salted margarita glasses of Rosemary Beach Florida
Located along northwest Floridarsquos Emerald Coast between Panama City and Destin at the eastern end of Scenic Route 30A Rosemary Beach is a master planned community featuring around 500 homes plush amenities and a charming town center Rosemary is similar in layout to nearby Seaside with its own unique architectural style
But for Lisa itrsquos all about the beach
ldquoItrsquos a perfect beachrdquo she said ldquoAnd the village offers plenty of restaurants and shops to keep it interesting We pretty much parked the car when we arrived and didnrsquot get in it again until we had to leave Hilton Head is usually our familyrsquos go-to beach vacation spot but that might be changing next yearrdquo
Suzanne agreed that she would love to return with her husband but noted that Rosemary Beach is probably not the best choice for families on a budget Nor for girlfriendsrsquo
groups looking for a place to partyldquoRosemary is very quaint
and not at all crowdedrdquo she said ldquoItrsquos a place to relax and enjoy long sunset walks on the beachrdquo
For those without a free beach house connection vacation rentals are available ranging from one bedroom carriage houses to six bedroom cottages and homes Other lodging options include The Pearl a stylish boutique hotel and The Pensione at Rosemary Beach a small European-style luxury inn
The Crooked Creek friends had no agenda for their getaway preferring to wing it one day at a time Suzanne brought along a
new novel but never read a single page ldquoWe just wanted to hang out and
catch up with each other without distractionsrdquo said Lisa ldquoGetting a tan was a bonusrdquo
Dining out was a must as no one wanted to waste precious beach time slaving over a hot stove
Suzanne said Amavida Coffee was a great place to get a
morning cup of caffeine while the French toast at Summer Kitchen Cafeacute on Barrett Square was ldquoincrediblerdquo For lunch she headed over to The Pearl for a minty mojito and a delicious BLT at the Havana Beach Bar and Grill
Steamed little neck
clams at Edwardrsquos Fine
Food and Wine
From left Ginny Prince
Suzanne Pacey and Lisa
OrsquoFlynn enjoy an after-
dinner drink at Paradis
Rental bikes are the best way to tour
Rosemary Beach
A charming Rosemary Beach cottage
Turquoise water and white sand beaches
october2014 | northsidewomancom | 25
girls getaway
A relaxing retreat at Rosemary Beach
Other fun places to grab a bite included La Crema Tapas and Chocolate and Wild Olives for wine and cheese
A dining highlight for the whole group was Edwardrsquos Fine Food and Wine on Main Street ldquoAsk for the chefrsquos counter and you can watch the chef cookrdquo advised Suzanne
Chef Ed Reese enjoys engaging his guests with light conversation
while he prepares simple fresh dishes such as steamed little neck clams or grilled grouper Suzanne and her friends lingered over their meal watching the Bears49ers game and eventually closed down the restaurant
Most time was spent however relaxing on Rosemaryrsquos white sugar sand beaches soaking up turquoise views of the Gulf and listening to the quiet lapping of waves on the shore
One reviewer described Rosemary Beach as ldquoFlorida for grown-upsrdquo noting the complete lack of rowdy spring breakers cheap hotels and sports bars that characterize the stereotypical Florida beach scene
When the gals had their fill of the sun and surf ndash such as Ginny who wiped out after losing her float in the waves and refused to go back in the water much to her friendsrsquo amusement ndash Bamboo Bicycle Company provided cruiser bikes with big
comfy seats and coaster brakes perfect for exploring the island and the scenic 30A bike trail at a leisurely pace
Specialty shops in the town center such as Willow Boutique Pish Posh Patchoulirsquos and Rosemary Beach Trading Company offered a break from the sun and some retail therapy
Best of all was spending time together away from the normal routine
Traveling to the beach with a group of girlfriends just gets better as you get older the friends agreed
ldquoWe are more laid back nowrdquo said Lisa
ldquoAnd even though we all have some crazy habits everyone just does their own thing and no one gets their feelings hurtrdquo said Suzanne
ldquoItrsquos much more relaxing for surerdquo
ALL PHOTOS BY SUZANNE PACEYSTAFF
A mojito and BLT lunch at The Pearlrsquos Havana Beach Bar and Grill
Try the French toast at the Summer Kitchen Cafeacute
Early Sunday morning farmers market in Barrett
Square
An afternoon
of tennis
Narrow streets in the town center are lined with shops and restaurants
26 | northsidewomancom | october2014
getting to know her
By KATIE VANBRACKLEkatienorthsidewomancom
On Oct 25 the Tour de Pink Atlantarsquos only bike ride for breast cancer will return to Alpharetta Joining the cyclists for her fifth year will be Roswell resident Kris Altiere a breast cancer survivor with a serious competitive streak and an even
stronger will to live
NSW Have you always been athleticKris Altiere I was on a swim team from ages 4 through 17 but a rotator cuff injury in high school ended my swimming career It wasnrsquot until my 30s that I realized I still needed to be competitive at something ndash my life was missing that A friend of mine started doing triathlons and seemed to really enjoy it so I decided at 34 to give it a go I started running in January of 2009 with a New Yearrsquos resolution to do a triathlon I did seven Guess I got addicted
How would you describe your competitive nature(Laughs) Ask anyone who knows me Irsquom competitive in everything I do Honestly I think I was born this way If you are swimming in a lane next to me we are racing If you are running on the greenway in front of me Irsquom trying to pass you If Irsquom on the treadmill Irsquom looking at your screen to make sure Irsquom going faster than you
How did you react when eight months after completing your first triathlon you were diagnosed with Stage 2a triple negative breast cancerAt the time I was a 35-year-old single mom to my beautiful daughter Riley and the first thing that went through my head was the thought that I may not ever see her grow up I decided there was no way I was going to let anything take that away from me Before I even knew the stage of my breast cancer I decided I was going to have a double mastectomy The surgery was followed by 16 rounds of chemotherapy and five reconstructive surgeries
Your doctors soon learned that they were not dealing with a typical patient didnrsquot theyThe very first question I asked my breast surgeon was if Irsquod still be able to complete my first Half Ironman in
May The race was only eight weeks away She smiled kindly and said ldquoNo Irsquom afraid not this yearrdquo but I had been training so hard and the idea of not being able to complete something
I started was just not an option I had registered for several events prior to my diagnosis and I was determined to still do them
How did focusing on athletics help you during your treatmentRunning became my escape I know it helped me to mentally get through it all Chemo is cumulative so toward the end it got tough to do just a mile but I still went nearly every day and did what I could My oncologist told me after my fourth round of chemo that I inspired him to start running again He said ldquoIf you can go out and run after getting a dose on the red devil I have no excuserdquo
Were you ever tempted to give upI think everyone has their moments of ldquoWhy merdquo when they are going through cancer and I was no exception I was very strong when I was diagnosed and to see the toll those
A fierce competitor there was no way Kris Altiere was going to let breast cancer win
Getting to Knowa Tour de Pink cyclist
DE
VO
N M
OR
GA
NPH
OTO
SYNTH
ESIS A
TLAN
TA
Kris Altiere rides on Alpharettarsquos Big Creek Greenway
Altiere bald after her treatments finishes an Iron Girl race in 2010
2 locations to serve you
Roswell 770-343-8675
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See GETTING TO KNOW Page 28
Four days after being declared cancer-free Altiere completed a Team in Training race to raise funds for leukemia research
october2014 | northsidewomancom | 27
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ell St
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28 | northsidewomancom | october2014
getting to know her
GETTING TO KNOW Continued from Page 26
treatments take on your muscles is very frustrating I even cried at a few finish lines because of how long it took me to complete the event but I never wanted to quit I was afraid to quit
I ran my first half marathon the 2010 Georgia ING after my diagnosis not knowing what was in store for me It was emotional ndash it was great The second half marathon was much harder physically I had just finished 16 rounds of chemotherapy four days prior and my time was so much slower But crossing that finish line was a feeling Irsquoll never be able to describe The hardest challenge was the Half Ironman I completed eleven months after finishing chemo That race took me a little over seven hours to complete but itrsquos one of the medals Irsquom proudest of
You had a bit of a surprise after completing that Half IronmanYes I finished the race a little slower than I had anticipated and two weeks later I still felt really tired It didnrsquot dawn on me that I might be pregnant because I had been told that due to chemo I would not be able to have any more children and I had been experiencing symptoms of menopause off and on for months To my surprise not only was I pregnant I was pregnant with twins So I had finished that Half Ironman while five months pregnant My husband John and I welcomed Jake and Charlotte Grace into the world on June 1 2012 We joke that as soon as they get their first bicycles we are going to get them a 703 magnet
When were you declared cancer freeTechnically after my surgery on April 1 2010 but doctors count it from the day you finish treatment which for me was Nov 2 2010 However I honor both ldquocancer-versariesrdquo each year The five-year mark is coming and thatrsquos the big one Itrsquos when your chances of a recurrence are lowest Irsquoll also be turning 40 so this is going to be a big celebration
When did you become involved with Tour de Pink and Young Survivors Coalition (YSC)For five years ndash every year since my diagnosis ndash I have raised money for YSC and participated in the Tour de Pink In their cancer support groups YSC has what many other organizations donrsquot ndash young women Young women have different challenges when dealing with a cancer diagnosis We are in the middle of our lives We are dating or newly married We are in the midst of our careers We have children or want children The challenges are so different Now when I attend YSC groups I can give newly diagnosed young women the same sense of hope I received
What is your newest personal goalNext on my agenda is to do a full marathon ndash the Donna 262 in Jacksonville Beach in February 2015 Itrsquos a race which supports breast cancer research so I cannot imagine a better one to make my first
Altiere finishes her first Half Ironman eleven months after ending her treatments
Kris Altiere with her husband John and ldquomiracle twinsrdquo Jake and Charlotte Grace at the 2013 Tour de Pink
On Oct 25 hundreds of registered riders walkers runners and families will gather at the ADP campus 5800 Windward Parkway in Alpharetta to travel from 1 to 100 miles through the northern suburbs as part of the annual Tour de Pink
Tour de Pink helps the Young Survivors Coalition (YSC) raise awareness that young women can and do get breast cancer said YSC Event Manager Kay Butts-Pruett
ldquoBy riding running or walking in the Alpharetta event we can spread the word that a young woman diagnosed with breast cancer does not have to face her journey alone
To learn more about Tour de Pink visit wwwysctourdepink Northside Woman readers will receive 50 off the cost of registration
by using the discount code NorthsideWoman
Join the Tour de Pink on Oct 25 Special discount for Northside Woman readers
october2014 | northsidewomancom | 29
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
009 | wwww nnorthfultonschoolofm
Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
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38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
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Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
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Select from DNA Skinceuticals Obaji and more
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FACE TIME SPECIALSave$60 reg $395
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october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
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40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
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Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
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ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
october2014 | northsidewomancom | 13
Roswell
Color Experts
Roswell Crossing625 West Crossville Road
Suite 1247709933710
salon124com
14 | northsidewomancom | october2014
herstyle
Fur and the color blushMeredith Koehler is beautiful in this vintage black fur jacket We paired it with a Boucle plaid skirt and blush sweater for a fun youthful look
Look at this fun blush and fur jacket Sally Caudle an Ann Taylor Loft employee is wearing If you havenrsquot incorporated fur into your fall and winter wardrobe itrsquos definitely time Winter white pants like these corduroy skinny pants are a great fall and winter item for those who are reluctant to put away their bright whites after Labor Day I love these animal print heels by Ann Taylor
Menswear fabricsPlaid is here to stay this fall Donrsquot be afraid to incorporate it into your work wear by wearing a jacket or an entire suit in a windowpane plaid Shanta Knight a realtor with Keller Williams shows off this menswear fabric in such a feminine way with a ruffled jacket by Loft over an easy-wear black knit dress
Menswear fabricsA charcoal colored skirt is a great neutral piece to add to your wardrobe The asymmetric hem is a new kick to a classic line The black and white herringbone jacket is a great piece to wear with the skirt The yellow shell is a perfect pop of color Wearing this pulled-together look is Lillie Hooper who often volunteers at the Drake Closet
Dresses Color block and fall colorsDresses are the rage this fall and I love this patterned dress that Dianne Berry is wearing Embrace the fall colors by mixing them with some of the more universally flattering colors such as teal Dresses can be useful when transitioning from warmer to cooler temperatures This dress would look great with a pair of sandals or a pair of boots and jacket
The former Mrs Utah 2008 Emily Nelson is modeling a perfect Southern fall dress The chevron print in fall colors is a wonderful way to celebrate the season This is a great Southern girlrsquos dress When the temperatures are warm the light fabric helps you stay cool Wearing colored tights and layering necklaces makes this outfit complete
Pastels for fall ndash with a twist The trick to wearing pastels this winter and fall is to choose lighter shades that have a black undertone to them This eye-catching outfit worn by Linda Johnson is a wonderful way to celebrate fall colors The pleather jacket is by Robert Krugman and the soft and stretchy cords are by Fabrizio Gianni Linda is the new director of the office of the mayor of Johns Creek
NavyNavy is still hot for eveningwear or weddings ndash a wonderful and versatile neutral that is a refreshing option instead of traditional black Rebecca Perkins an assistant principal at Alpharetta High School modeled a two-piece evening suit by Kay Unger
OrangeOrange is a hot color this fall and this two-piece suit by Rickie Freeman for Teri Jon is a perfect example of versatility Mauvalyn Clark pulls it together with a tan top by Chicorsquos Mauvalyn owns a hair salon and is a health and wellness consultant
On Sept 11 Northside Woman co-sponsored a night of fashion food and
fun in support of the Drake House which provides emergency housing for women and children in crisis in North Fulton The models
chosen to ldquoWalk This Wayrdquo in front of a sell-out
crowd at Alpharetta Presbyterian Church were familiar faces from the local community
As the fashion stylist for the show I chose clothes from the Drake Closet in
Alpharetta with an eye for pieces featuring some of this fallrsquos current trends
As a personal wardrobe consultant and owner of Alpharetta-based Fashion With Flair Lori Wynne helps people look their best Contact her at fashionwithflaircom
Charity fashion show spotlights
fall trendsBy LORI WYNNE
october2014 | northsidewomancom | 15
Fortitude FarmldquoWhere we set our goals high and jump over themrdquo
13835 Hopewell Rd Alpharetta GA 30004 fortitudefarmgmailcom bull fortitudefarmcom bull 770-289-7350
A premier hunterjumper facility specializing in Showing Training Sales Lessons and Boarding
CAROLYN BELL
16 | northsidewomancom | october2014
970 North Point DriveAlpharetta bull 770-712-3592Inside Salon Lofts amp behind Shane Company7 Days a Week 10am-8pm
BRAZILIAN BLOWOUT
Must present coupon Not valid with any other off ers or on prior services Longer or thicker hair addtrsquol charge Exp 111514
ELIMINATE UNWANTED FRIZZ amp CURL ONLY
$150 ($300 VALUE) Scandals bull Call for an appointment 770-712-3592
FREE HAIRCUT
Must present coupon Not valid with any other off ers or on prior services No purchase necessary Gratuity not included Exp 111514
With purchase of Color Highlight Curl-reducing Smoothout or Brazilian Blowout
VALID 7 DAYS A WEEK bull $50 VALUEScandals bull Call for an appointment 770-712-3592
50 OFF ANY NEW HAIR SERVICE
Must present coupon Some restrictions apply Not valid with any other off ers or on prior services Gratuity not included Exp 111514
REGULAR PRICE $25 ndash $300 AND UPScandals bull Call for an appointment 770-712-3592
NSW
NSW NSW
FREE LADIES HAIRCUT
New clients only Must present coupon Not valid with any other off ers or on prior services No purchase necessary
Gratuity not included Exp 111514
VALID 7 DAYS A WEEK bull $50 VALUE Scandals bull Call for an appointment 770-712-3592
NSW
1078 Alpharetta St bull Roswell GA 30075770-640-7615 bull wwwGoBoardofTradecom
Get ConsignmentSavvy for Fall
THE BOUTIQUE at The Board of Trade hellipWhere the Northsidersquos
fashion-minded find authentic designer apparel handbags
and shoes at consignment prices Buy fabulous pieces from designers such as Louis Vuitton Chanel Kate Spade Tory Burch Michael Kors and many more Get Fall chic at
THE BOUTIQUE located inside The Board of Trade
Like us on
$5 OFFfor every $50 spent in
The BoutiqueOne coupon per customer
Exp Nov 15 2014
$25for every 10 fall fashion items
a new consignor bringsOne coupon per customer
Exp Nov 15 2014
Store Credit
GGeGGeSSS
aBusuSa
$5 Ofor every $55555
The BoOne coupon
Exp Nov
tnttnt
s
hion itemsbringsustomer014
toreredit
goodeats
By KIMBERLY BROCK
Fall is a busy time with sports school festivals and activities But Joanne Rooks has a place at her table waiting for you Waiting for everyone actually
Founder of Momrsquos Table in Roswell Rooks will never forget the special memories formed while sitting around the dinner table every night with her family enjoying her momrsquos homemade meals
ldquoMeals make memoriesrdquo Joanne said ldquoWhen I think of my childhood I remember sitting around the dinner table sharing about our dayrdquo
Recognizing the meaningful bonding that occurred at mealtime as a child growing up in Florida she continued this tradition with her four children after moving to Roswell
Tweaking these classic dishes and experimenting along
the way Rooks has been developing her own recipes since she was a teenager while learning how to cook ldquoat the elbow of [her] motherrdquo and in home economics classes She brought her love of a fine meal to her own table and soon it was a regular occurrence for friends of her children to ask to stay for dinner Joanne noticed there was something more than her fabulous home cooking bringing these kids to her familyrsquos table
ldquoIt was about the food but also for the company the conversation and the connectionsrdquo Rooks explained ldquoI saw
Joanne Rooks brings families back to the dinner table
MomrsquosTable
Therersquos Always a Place for
You at
PHO
TO B
Y KIM
BE
RLY B
RO
CK
Momrsquos Table in Roswell
Jan left and Janet right become friends with Momrsquos Table owner Joanne Rooks center
See GOOD EATS Page 18
october2014 | northsidewomancom | 17
Eat Fabulous Food Drink Delicious Drinks
Think Pink
Chef GregDeMichiel
Celebrity Chef Food Network
BravoVH1
The Collection at ForsythCumming 678-513-079112635 Crabapple RoadMilton 770-475-7121
wwwsiprestaurantscom
n October order fromIur specialo THINK PINK enu and wersquoll give 50meof the proceeds to theo
Georgia BreastCancer Coalition
Letrsquos Beat BreastCancer Together
LUNCHDINNER
BRUNCHOF -SITE CATERINGF
18 | northsidewomancom | october2014
271 North Main StAlpharetta
7703609000wwwminimaid-gacom
Leave the Cleaning to Us Be There When it Matters
FREE CLEANING SPECIALPurchase 5 consecutive weekly or bi-weekly
cleaning and the 6th cleaning is FREENon-transferable new customers only
one time special Exp 110114
bull Residential Housekeepingbull Move-In and Move-Out Cleaningbull Custom Services
Over 40 Years of Security and ConvenienceWe Promise Quality Pride and Performance
2014 WINNER FOR BEST MAID SERVICE
Call for an appointment or drop by and see the showroom
2612 Holcomb Bridge Rd Suite 110Alpharetta GA 30022
Showroom 470-268-7787Cell 404-775-0982
MaryJo AltonOwner
GA 4
00
Holcomb Bridge Rd
Eves
Rd
Nesb
it Fe
rry R
d
snappykitchenscomshowroomsnappy-kitchens-atlanta
goodeats
then that everybody really wants that experience Itrsquos so important to sit down and have that time together but people are crazy busy Moms are running in every direction trying to get their kids one place or another Sometimes it just seems impossible to cook a mealrdquo
With this in mind Rooks was inspired In 2008 with four children of her own ranging in age from 29 to 12 years old she founded Momrsquos Table in the historic district of Roswell Her goal was to provide busy families and individuals a way to enjoy tasty traditional family dinners at their own tables without having to think about what to prepare make a trip to the grocery store or cook You can pick up ready-to-serve homemade stews entrees sides and desserts saving time and energy
ldquoItrsquos like having your own chefrdquo she explained ldquoWe do the cooking and all you have to do is refrigerate reheat and eatrdquo
Rooks is proud to bring recipes from the 50s 60s and 70s to her customers and is delighted to find they respond
to the nostalgia as well as the quality of these familiar comfort foods
ldquoIrsquove been surprised that we get a lot of seniors coming in because they remember this food from the days they were cooking for their own kids or visiting their Momrsquos houserdquo she said
Many seniors frequent Joannersquos second store The Luncheonette for a sit-down lunch during the week
Rooks is quick to point out that her pre-made feel-good meal concept has other benefits in addition to time and cost savings and memories of mom She speaks passionately about statistics provided by the CASA Columbia Family Day initiative which states frequent family dinners can help reduce adolescent and teenage substance abuse
ldquoAs a sponsor of CASA Family Day which took place
on Sept 22 this year my goal is to make mealtime matterrdquo said Rooks ldquoIt brings me great fulfillment knowing our meals offer an opportunity for families to communicate with each other and for parents to really listen to whatrsquos on their kidsrsquo minds Thatrsquos whatrsquos always been important to me as a wife and mother what I want to be remembered for Thatrsquos what Momrsquos Table is really all aboutrdquo
Rooks wants to remind families of a time when we were called inside from our work or our play tucked in safe with those who know us and love us best our bodies and souls nurtured and fed well And shersquos making sure therersquos something good to fill us up
If Rooks has anything to say about it there will always a place at the table for each one
You can learn more about Momrsquos Table at their website wwwmomstableonlinecom
GOOD EATS Continued from Page 16
Left Peach and Blueberry Cobbler Above Momrsquos Table is brimming with nostalgic new-century era deacutecor
Customers enjoy a sit-down lunch at The Luncheonette Joanne Rooksrsquo second location on Grimes Bridge Road
october2014 | northsidewomancom | 19
20 | northsidewomancom | october2014
Quote from Roger Rickman Class of 2014 SalutatorianldquohellipI want to challenge this class to continue conforming to the image of Christ and to not give in to the world Donrsquot be satisfi ed with just getting by in college or at work but give it your best Let your faith guide you to make strong deci-sions In the words of 2 Corinthians 811 lsquonow fi nish the work so that your eager willingness to do it may be matched by your completion of it according to your meansrsquo rdquo
QCldquocowgbgs8ybi
10965 Woodstock Road Roswell GA 30075
770-993-1650 FellowshipChristianSchoolorg
COLOSSIANS 1 9-12
Est 1986
FELLOWSHIP
paladinsportsfellowshipCS
Academics Take Center Stage at Fellowship
Admissions tours every Thursday at 10am beginning October 16 No reservation
required Admissions Dept 770-641-6816
theinterview
By CANDY WAYLOCKcandynorthsidewomancom
When it comes to beating back cancer it helps to have someone by your side fighting
equally hardTrey Rood was a high school
freshman in 2007 attending West Forsyth High School where he played football and had just made the junior varsity baseball team At only 15 years old life stretched ahead of him full of promise and hope until he received the news no child should ever hear cancer
His mother Cherie Rood remembers
the events leading up to the diagnosis and how an innocent-looking lump nearly turned into a death sentence At first the news seemed good ndash the biopsy indicated a benign tumor But during surgery the bomb dropped stage three melanoma a particularly aggressive form of skin cancer
ldquoI immediately went into what I call a survival moderdquo Cherie recalled ldquoI had to eliminate all negative things in my life and stay focused on how we were going to save Treyrsquos life I was relentless in never giving up and reaching out to every resource that came my wayrdquo
Behind her stood the entire Forsyth County community which rallied around
Trey with ldquoPray for Treyrdquo bracelets rallies fundraisers prayer vigils and community events to support the Rood family during this crisis
ldquoYou really donrsquot know all the angels and friends you have around you until you are faced with such a life-changing situationrdquo said Cherie
After nearly two years of treatment in Atlanta Cherie and her husband Charlie sought alternative treatment for Trey in Germany in an attempt to defy a cancer that has less than a 5 percent survival rate Between trips to Germany Trey tried to lead a typical life of schoolwork and sports back home
After treatment in Germany ended Treyrsquos care moved to MD Anderson Cancer Center in Houston but time was running out Just before his senior football season Trey relapsed One morning he woke to find his right peripheral vision gone the result of two brain tumors The cancer had now moved to stage four
With traditional remedies exhausted and new tumors developing almost daily the Roods made the decision to allow Trey to be a participant in a trial study
Dr Patrick Hwu professor and
Treatment sent her around the worldto find a cure for sonrsquos illness
stands up to cancerForsyth mother
with faith and fightTrey and Cherie Rood
See THE INTERVIEW Page 22
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october2014 | northsidewomancom | 21
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Yoursquoll know within only a few minutes that I am the Realtor you will be comfortable working with and whorsquoll succeed for you Just call and allow me to interview for the job I wonrsquot take up much of your time Yoursquoll be glad you called 404-784-5287
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New ListingGated Community5 bd 35 ba master on main $449900
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22 | northsidewomancom | october2014
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Learn more at wwwMilanEyeCentercom | Call today for a consultation 678-688-4575
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Milan Eye Center provides industry leading patient care cutting edge technology a friendly staff and family atmosphere We are focused on improving the quality of our patientsrsquo lives through education care and various treatment options
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theinterview
chair of MD Andersonrsquos Melanoma Medical Oncology Department said Trey was one of the first patients in the trial which involved harvesting some of Treyrsquos tumors to grow billions of immune T-cells
ldquoWe never know how any new therapies will be tolerated in patients or how effective they will be Therefore it was with considerable courage that Trey embarked on this change in the game planrdquo said Hwu
In all Trey received 107 billion T-cells and two doses of 167 million dendritic cells that successfully fought the cancer Growing this number of cells in the laboratory is very labor intensive said Hwu requiring Trey to remain in the Houston hospital for five weeks
Even in her darkest days when her son lay exhausted from endless medical procedures Cherie never lost her faith that Trey would defy the odds and beat back the cancer coursing through his body
ldquoI knew I had to accept we would be in the world of cancer the rest of our lives to help Trey fight this horrible
disease This was a hard realization to come tordquo she said
Finally with treatment over Trey returned home and entered the University of Georgia just days later completely bald from the treatments but ready to start school and put cancer behind him
Four years later Trey is in full remission an active member of Sigma Chi fraternity and preparing to graduate in December with a job waiting for him in the finance world But the shadows at the door will remain indefinitely said Cherie
ldquoI never completely let my guard downrdquo she admitted ldquoWe still go back to Houston every six months for Treyrsquos check-up and you can always hear a pin drop in the patient waiting room right before we get his tests resultsrdquo
She has become an advocate and fundraiser for melanoma research and recently wrote a book with Trey ldquoChanging the Game Plan The Trey Rood Storyrdquo to share
his story of hope and triumph over cancer
ldquoI believe you donrsquot go through something as hard as this and not help others who are experiencing something [similar] who could benefit from our experiencesrdquo she said of the reason she wrote the book ldquoThere are so many good things that have come from ithellipitrsquos a miracle storyrdquo
Above all she urges parents to do every bit of research they can about their childrsquos illness so they can make informed decisions
ldquoDoctors today are not always going to be able to refer you to where the best options may berdquo she advised ldquoYou have to become your own advocate and pull out the resources donrsquot wait for them to come to yourdquo
To learn more about Trey Roodrsquos story or to order a copy of ldquoChanging the Game Plan The Trey Rood Storyrdquo visit his website at wwwprayfortreyorg
THE INTERVIEW Continued from Page 20
Trey Rood and his mom in his dorm room on move-in day at the University of Georgia
Trey completes schoolwork at the clinic in Germany ldquoMs Baileyrdquo was Treyrsquos close companion when he became sick
Wrist bands worn in support of Trey Rood
october2014 | northsidewomancom | 23
24 | northsidewomancom | october2014
girls getaway
A relaxing retreat at Rosemary BeachBy KATIE VANBRACKLEkatienorthsidewomancom
On an ordinary weekend in September a group of Crooked Creek neighbors decided to do something a bit out of
the ordinary While Suzanne Pacey and her friends had
been getting together regularly for monthly GNIrsquos (girlsrsquo night in) in each othersrsquo homes the ladies decided last month that the time was right for a GNA (girlsrsquo night AWAY)
The location was determined when a mutual friend offered the use of her beach home for free So after tossing around multiple dates realizing that it is virtually impossible to get a bunch of women to agree upon a schedule and finally going with majority rule Lisa OrsquoFlynn and Ginny Prince piled in Suzannersquos vehicle on September 13 ndash headed for the blue skies white sand beaches and salted margarita glasses of Rosemary Beach Florida
Located along northwest Floridarsquos Emerald Coast between Panama City and Destin at the eastern end of Scenic Route 30A Rosemary Beach is a master planned community featuring around 500 homes plush amenities and a charming town center Rosemary is similar in layout to nearby Seaside with its own unique architectural style
But for Lisa itrsquos all about the beach
ldquoItrsquos a perfect beachrdquo she said ldquoAnd the village offers plenty of restaurants and shops to keep it interesting We pretty much parked the car when we arrived and didnrsquot get in it again until we had to leave Hilton Head is usually our familyrsquos go-to beach vacation spot but that might be changing next yearrdquo
Suzanne agreed that she would love to return with her husband but noted that Rosemary Beach is probably not the best choice for families on a budget Nor for girlfriendsrsquo
groups looking for a place to partyldquoRosemary is very quaint
and not at all crowdedrdquo she said ldquoItrsquos a place to relax and enjoy long sunset walks on the beachrdquo
For those without a free beach house connection vacation rentals are available ranging from one bedroom carriage houses to six bedroom cottages and homes Other lodging options include The Pearl a stylish boutique hotel and The Pensione at Rosemary Beach a small European-style luxury inn
The Crooked Creek friends had no agenda for their getaway preferring to wing it one day at a time Suzanne brought along a
new novel but never read a single page ldquoWe just wanted to hang out and
catch up with each other without distractionsrdquo said Lisa ldquoGetting a tan was a bonusrdquo
Dining out was a must as no one wanted to waste precious beach time slaving over a hot stove
Suzanne said Amavida Coffee was a great place to get a
morning cup of caffeine while the French toast at Summer Kitchen Cafeacute on Barrett Square was ldquoincrediblerdquo For lunch she headed over to The Pearl for a minty mojito and a delicious BLT at the Havana Beach Bar and Grill
Steamed little neck
clams at Edwardrsquos Fine
Food and Wine
From left Ginny Prince
Suzanne Pacey and Lisa
OrsquoFlynn enjoy an after-
dinner drink at Paradis
Rental bikes are the best way to tour
Rosemary Beach
A charming Rosemary Beach cottage
Turquoise water and white sand beaches
october2014 | northsidewomancom | 25
girls getaway
A relaxing retreat at Rosemary Beach
Other fun places to grab a bite included La Crema Tapas and Chocolate and Wild Olives for wine and cheese
A dining highlight for the whole group was Edwardrsquos Fine Food and Wine on Main Street ldquoAsk for the chefrsquos counter and you can watch the chef cookrdquo advised Suzanne
Chef Ed Reese enjoys engaging his guests with light conversation
while he prepares simple fresh dishes such as steamed little neck clams or grilled grouper Suzanne and her friends lingered over their meal watching the Bears49ers game and eventually closed down the restaurant
Most time was spent however relaxing on Rosemaryrsquos white sugar sand beaches soaking up turquoise views of the Gulf and listening to the quiet lapping of waves on the shore
One reviewer described Rosemary Beach as ldquoFlorida for grown-upsrdquo noting the complete lack of rowdy spring breakers cheap hotels and sports bars that characterize the stereotypical Florida beach scene
When the gals had their fill of the sun and surf ndash such as Ginny who wiped out after losing her float in the waves and refused to go back in the water much to her friendsrsquo amusement ndash Bamboo Bicycle Company provided cruiser bikes with big
comfy seats and coaster brakes perfect for exploring the island and the scenic 30A bike trail at a leisurely pace
Specialty shops in the town center such as Willow Boutique Pish Posh Patchoulirsquos and Rosemary Beach Trading Company offered a break from the sun and some retail therapy
Best of all was spending time together away from the normal routine
Traveling to the beach with a group of girlfriends just gets better as you get older the friends agreed
ldquoWe are more laid back nowrdquo said Lisa
ldquoAnd even though we all have some crazy habits everyone just does their own thing and no one gets their feelings hurtrdquo said Suzanne
ldquoItrsquos much more relaxing for surerdquo
ALL PHOTOS BY SUZANNE PACEYSTAFF
A mojito and BLT lunch at The Pearlrsquos Havana Beach Bar and Grill
Try the French toast at the Summer Kitchen Cafeacute
Early Sunday morning farmers market in Barrett
Square
An afternoon
of tennis
Narrow streets in the town center are lined with shops and restaurants
26 | northsidewomancom | october2014
getting to know her
By KATIE VANBRACKLEkatienorthsidewomancom
On Oct 25 the Tour de Pink Atlantarsquos only bike ride for breast cancer will return to Alpharetta Joining the cyclists for her fifth year will be Roswell resident Kris Altiere a breast cancer survivor with a serious competitive streak and an even
stronger will to live
NSW Have you always been athleticKris Altiere I was on a swim team from ages 4 through 17 but a rotator cuff injury in high school ended my swimming career It wasnrsquot until my 30s that I realized I still needed to be competitive at something ndash my life was missing that A friend of mine started doing triathlons and seemed to really enjoy it so I decided at 34 to give it a go I started running in January of 2009 with a New Yearrsquos resolution to do a triathlon I did seven Guess I got addicted
How would you describe your competitive nature(Laughs) Ask anyone who knows me Irsquom competitive in everything I do Honestly I think I was born this way If you are swimming in a lane next to me we are racing If you are running on the greenway in front of me Irsquom trying to pass you If Irsquom on the treadmill Irsquom looking at your screen to make sure Irsquom going faster than you
How did you react when eight months after completing your first triathlon you were diagnosed with Stage 2a triple negative breast cancerAt the time I was a 35-year-old single mom to my beautiful daughter Riley and the first thing that went through my head was the thought that I may not ever see her grow up I decided there was no way I was going to let anything take that away from me Before I even knew the stage of my breast cancer I decided I was going to have a double mastectomy The surgery was followed by 16 rounds of chemotherapy and five reconstructive surgeries
Your doctors soon learned that they were not dealing with a typical patient didnrsquot theyThe very first question I asked my breast surgeon was if Irsquod still be able to complete my first Half Ironman in
May The race was only eight weeks away She smiled kindly and said ldquoNo Irsquom afraid not this yearrdquo but I had been training so hard and the idea of not being able to complete something
I started was just not an option I had registered for several events prior to my diagnosis and I was determined to still do them
How did focusing on athletics help you during your treatmentRunning became my escape I know it helped me to mentally get through it all Chemo is cumulative so toward the end it got tough to do just a mile but I still went nearly every day and did what I could My oncologist told me after my fourth round of chemo that I inspired him to start running again He said ldquoIf you can go out and run after getting a dose on the red devil I have no excuserdquo
Were you ever tempted to give upI think everyone has their moments of ldquoWhy merdquo when they are going through cancer and I was no exception I was very strong when I was diagnosed and to see the toll those
A fierce competitor there was no way Kris Altiere was going to let breast cancer win
Getting to Knowa Tour de Pink cyclist
DE
VO
N M
OR
GA
NPH
OTO
SYNTH
ESIS A
TLAN
TA
Kris Altiere rides on Alpharettarsquos Big Creek Greenway
Altiere bald after her treatments finishes an Iron Girl race in 2010
2 locations to serve you
Roswell 770-343-8675
Cumming 770-886-5821
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See GETTING TO KNOW Page 28
Four days after being declared cancer-free Altiere completed a Team in Training race to raise funds for leukemia research
october2014 | northsidewomancom | 27
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ell St
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Marietta St
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28 | northsidewomancom | october2014
getting to know her
GETTING TO KNOW Continued from Page 26
treatments take on your muscles is very frustrating I even cried at a few finish lines because of how long it took me to complete the event but I never wanted to quit I was afraid to quit
I ran my first half marathon the 2010 Georgia ING after my diagnosis not knowing what was in store for me It was emotional ndash it was great The second half marathon was much harder physically I had just finished 16 rounds of chemotherapy four days prior and my time was so much slower But crossing that finish line was a feeling Irsquoll never be able to describe The hardest challenge was the Half Ironman I completed eleven months after finishing chemo That race took me a little over seven hours to complete but itrsquos one of the medals Irsquom proudest of
You had a bit of a surprise after completing that Half IronmanYes I finished the race a little slower than I had anticipated and two weeks later I still felt really tired It didnrsquot dawn on me that I might be pregnant because I had been told that due to chemo I would not be able to have any more children and I had been experiencing symptoms of menopause off and on for months To my surprise not only was I pregnant I was pregnant with twins So I had finished that Half Ironman while five months pregnant My husband John and I welcomed Jake and Charlotte Grace into the world on June 1 2012 We joke that as soon as they get their first bicycles we are going to get them a 703 magnet
When were you declared cancer freeTechnically after my surgery on April 1 2010 but doctors count it from the day you finish treatment which for me was Nov 2 2010 However I honor both ldquocancer-versariesrdquo each year The five-year mark is coming and thatrsquos the big one Itrsquos when your chances of a recurrence are lowest Irsquoll also be turning 40 so this is going to be a big celebration
When did you become involved with Tour de Pink and Young Survivors Coalition (YSC)For five years ndash every year since my diagnosis ndash I have raised money for YSC and participated in the Tour de Pink In their cancer support groups YSC has what many other organizations donrsquot ndash young women Young women have different challenges when dealing with a cancer diagnosis We are in the middle of our lives We are dating or newly married We are in the midst of our careers We have children or want children The challenges are so different Now when I attend YSC groups I can give newly diagnosed young women the same sense of hope I received
What is your newest personal goalNext on my agenda is to do a full marathon ndash the Donna 262 in Jacksonville Beach in February 2015 Itrsquos a race which supports breast cancer research so I cannot imagine a better one to make my first
Altiere finishes her first Half Ironman eleven months after ending her treatments
Kris Altiere with her husband John and ldquomiracle twinsrdquo Jake and Charlotte Grace at the 2013 Tour de Pink
On Oct 25 hundreds of registered riders walkers runners and families will gather at the ADP campus 5800 Windward Parkway in Alpharetta to travel from 1 to 100 miles through the northern suburbs as part of the annual Tour de Pink
Tour de Pink helps the Young Survivors Coalition (YSC) raise awareness that young women can and do get breast cancer said YSC Event Manager Kay Butts-Pruett
ldquoBy riding running or walking in the Alpharetta event we can spread the word that a young woman diagnosed with breast cancer does not have to face her journey alone
To learn more about Tour de Pink visit wwwysctourdepink Northside Woman readers will receive 50 off the cost of registration
by using the discount code NorthsideWoman
Join the Tour de Pink on Oct 25 Special discount for Northside Woman readers
october2014 | northsidewomancom | 29
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
009 | wwww nnorthfultonschoolofm
Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
$250 OFFEngagement Ring of Your Choice
With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
NSW
1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
MMMMMMMMMMMMMMMMMMMaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrkkkkkkkkkkkkkkkkkkkkeeeeeeeeeeeeeeetttttttttttttttttt PPPPPPPPPPPPPPPPPPPPlllllllllllllllaaaaaaaaaacccccccccccceeeeeeeee BBBBBBBBBBBBBBBBBBBBBBBBllllllllllllllllllllllllvvvvvvvvvvvvvvvvvvvvdddddddddddddddddddddddddddddd CCCCCCCCCCCCCuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmiiiiiiiiiiinnnnnnnnnnnnngggggggggggg GGGGGGGGGGGGGGGGGGGGGGAAAAAAAAAAAAAAAA 333333333330000000000000000000044444444444111111111111 bullbullbullbullbullbull MMMMMMMMMMMoooooooonnnnnnnnnnnnnn----FFFFFFFFFFFrrrrrriiiiiiiiiii 111111110000000000---666666 SSSSSSSaaaaaaaatttttt 11111111110000000000----555555 SSSSSSSSuuuuuuuunnnnnnnnn CCCCCCCCCllllllllllooooooooossssssssssseeeeeeeeedddddddddd bullbullbullbullbullbullbullbull 777777777777777777777770000000000---77777777778888888888111111
Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
14 | northsidewomancom | october2014
herstyle
Fur and the color blushMeredith Koehler is beautiful in this vintage black fur jacket We paired it with a Boucle plaid skirt and blush sweater for a fun youthful look
Look at this fun blush and fur jacket Sally Caudle an Ann Taylor Loft employee is wearing If you havenrsquot incorporated fur into your fall and winter wardrobe itrsquos definitely time Winter white pants like these corduroy skinny pants are a great fall and winter item for those who are reluctant to put away their bright whites after Labor Day I love these animal print heels by Ann Taylor
Menswear fabricsPlaid is here to stay this fall Donrsquot be afraid to incorporate it into your work wear by wearing a jacket or an entire suit in a windowpane plaid Shanta Knight a realtor with Keller Williams shows off this menswear fabric in such a feminine way with a ruffled jacket by Loft over an easy-wear black knit dress
Menswear fabricsA charcoal colored skirt is a great neutral piece to add to your wardrobe The asymmetric hem is a new kick to a classic line The black and white herringbone jacket is a great piece to wear with the skirt The yellow shell is a perfect pop of color Wearing this pulled-together look is Lillie Hooper who often volunteers at the Drake Closet
Dresses Color block and fall colorsDresses are the rage this fall and I love this patterned dress that Dianne Berry is wearing Embrace the fall colors by mixing them with some of the more universally flattering colors such as teal Dresses can be useful when transitioning from warmer to cooler temperatures This dress would look great with a pair of sandals or a pair of boots and jacket
The former Mrs Utah 2008 Emily Nelson is modeling a perfect Southern fall dress The chevron print in fall colors is a wonderful way to celebrate the season This is a great Southern girlrsquos dress When the temperatures are warm the light fabric helps you stay cool Wearing colored tights and layering necklaces makes this outfit complete
Pastels for fall ndash with a twist The trick to wearing pastels this winter and fall is to choose lighter shades that have a black undertone to them This eye-catching outfit worn by Linda Johnson is a wonderful way to celebrate fall colors The pleather jacket is by Robert Krugman and the soft and stretchy cords are by Fabrizio Gianni Linda is the new director of the office of the mayor of Johns Creek
NavyNavy is still hot for eveningwear or weddings ndash a wonderful and versatile neutral that is a refreshing option instead of traditional black Rebecca Perkins an assistant principal at Alpharetta High School modeled a two-piece evening suit by Kay Unger
OrangeOrange is a hot color this fall and this two-piece suit by Rickie Freeman for Teri Jon is a perfect example of versatility Mauvalyn Clark pulls it together with a tan top by Chicorsquos Mauvalyn owns a hair salon and is a health and wellness consultant
On Sept 11 Northside Woman co-sponsored a night of fashion food and
fun in support of the Drake House which provides emergency housing for women and children in crisis in North Fulton The models
chosen to ldquoWalk This Wayrdquo in front of a sell-out
crowd at Alpharetta Presbyterian Church were familiar faces from the local community
As the fashion stylist for the show I chose clothes from the Drake Closet in
Alpharetta with an eye for pieces featuring some of this fallrsquos current trends
As a personal wardrobe consultant and owner of Alpharetta-based Fashion With Flair Lori Wynne helps people look their best Contact her at fashionwithflaircom
Charity fashion show spotlights
fall trendsBy LORI WYNNE
october2014 | northsidewomancom | 15
Fortitude FarmldquoWhere we set our goals high and jump over themrdquo
13835 Hopewell Rd Alpharetta GA 30004 fortitudefarmgmailcom bull fortitudefarmcom bull 770-289-7350
A premier hunterjumper facility specializing in Showing Training Sales Lessons and Boarding
CAROLYN BELL
16 | northsidewomancom | october2014
970 North Point DriveAlpharetta bull 770-712-3592Inside Salon Lofts amp behind Shane Company7 Days a Week 10am-8pm
BRAZILIAN BLOWOUT
Must present coupon Not valid with any other off ers or on prior services Longer or thicker hair addtrsquol charge Exp 111514
ELIMINATE UNWANTED FRIZZ amp CURL ONLY
$150 ($300 VALUE) Scandals bull Call for an appointment 770-712-3592
FREE HAIRCUT
Must present coupon Not valid with any other off ers or on prior services No purchase necessary Gratuity not included Exp 111514
With purchase of Color Highlight Curl-reducing Smoothout or Brazilian Blowout
VALID 7 DAYS A WEEK bull $50 VALUEScandals bull Call for an appointment 770-712-3592
50 OFF ANY NEW HAIR SERVICE
Must present coupon Some restrictions apply Not valid with any other off ers or on prior services Gratuity not included Exp 111514
REGULAR PRICE $25 ndash $300 AND UPScandals bull Call for an appointment 770-712-3592
NSW
NSW NSW
FREE LADIES HAIRCUT
New clients only Must present coupon Not valid with any other off ers or on prior services No purchase necessary
Gratuity not included Exp 111514
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NSW
1078 Alpharetta St bull Roswell GA 30075770-640-7615 bull wwwGoBoardofTradecom
Get ConsignmentSavvy for Fall
THE BOUTIQUE at The Board of Trade hellipWhere the Northsidersquos
fashion-minded find authentic designer apparel handbags
and shoes at consignment prices Buy fabulous pieces from designers such as Louis Vuitton Chanel Kate Spade Tory Burch Michael Kors and many more Get Fall chic at
THE BOUTIQUE located inside The Board of Trade
Like us on
$5 OFFfor every $50 spent in
The BoutiqueOne coupon per customer
Exp Nov 15 2014
$25for every 10 fall fashion items
a new consignor bringsOne coupon per customer
Exp Nov 15 2014
Store Credit
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$5 Ofor every $55555
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hion itemsbringsustomer014
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goodeats
By KIMBERLY BROCK
Fall is a busy time with sports school festivals and activities But Joanne Rooks has a place at her table waiting for you Waiting for everyone actually
Founder of Momrsquos Table in Roswell Rooks will never forget the special memories formed while sitting around the dinner table every night with her family enjoying her momrsquos homemade meals
ldquoMeals make memoriesrdquo Joanne said ldquoWhen I think of my childhood I remember sitting around the dinner table sharing about our dayrdquo
Recognizing the meaningful bonding that occurred at mealtime as a child growing up in Florida she continued this tradition with her four children after moving to Roswell
Tweaking these classic dishes and experimenting along
the way Rooks has been developing her own recipes since she was a teenager while learning how to cook ldquoat the elbow of [her] motherrdquo and in home economics classes She brought her love of a fine meal to her own table and soon it was a regular occurrence for friends of her children to ask to stay for dinner Joanne noticed there was something more than her fabulous home cooking bringing these kids to her familyrsquos table
ldquoIt was about the food but also for the company the conversation and the connectionsrdquo Rooks explained ldquoI saw
Joanne Rooks brings families back to the dinner table
MomrsquosTable
Therersquos Always a Place for
You at
PHO
TO B
Y KIM
BE
RLY B
RO
CK
Momrsquos Table in Roswell
Jan left and Janet right become friends with Momrsquos Table owner Joanne Rooks center
See GOOD EATS Page 18
october2014 | northsidewomancom | 17
Eat Fabulous Food Drink Delicious Drinks
Think Pink
Chef GregDeMichiel
Celebrity Chef Food Network
BravoVH1
The Collection at ForsythCumming 678-513-079112635 Crabapple RoadMilton 770-475-7121
wwwsiprestaurantscom
n October order fromIur specialo THINK PINK enu and wersquoll give 50meof the proceeds to theo
Georgia BreastCancer Coalition
Letrsquos Beat BreastCancer Together
LUNCHDINNER
BRUNCHOF -SITE CATERINGF
18 | northsidewomancom | october2014
271 North Main StAlpharetta
7703609000wwwminimaid-gacom
Leave the Cleaning to Us Be There When it Matters
FREE CLEANING SPECIALPurchase 5 consecutive weekly or bi-weekly
cleaning and the 6th cleaning is FREENon-transferable new customers only
one time special Exp 110114
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Over 40 Years of Security and ConvenienceWe Promise Quality Pride and Performance
2014 WINNER FOR BEST MAID SERVICE
Call for an appointment or drop by and see the showroom
2612 Holcomb Bridge Rd Suite 110Alpharetta GA 30022
Showroom 470-268-7787Cell 404-775-0982
MaryJo AltonOwner
GA 4
00
Holcomb Bridge Rd
Eves
Rd
Nesb
it Fe
rry R
d
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goodeats
then that everybody really wants that experience Itrsquos so important to sit down and have that time together but people are crazy busy Moms are running in every direction trying to get their kids one place or another Sometimes it just seems impossible to cook a mealrdquo
With this in mind Rooks was inspired In 2008 with four children of her own ranging in age from 29 to 12 years old she founded Momrsquos Table in the historic district of Roswell Her goal was to provide busy families and individuals a way to enjoy tasty traditional family dinners at their own tables without having to think about what to prepare make a trip to the grocery store or cook You can pick up ready-to-serve homemade stews entrees sides and desserts saving time and energy
ldquoItrsquos like having your own chefrdquo she explained ldquoWe do the cooking and all you have to do is refrigerate reheat and eatrdquo
Rooks is proud to bring recipes from the 50s 60s and 70s to her customers and is delighted to find they respond
to the nostalgia as well as the quality of these familiar comfort foods
ldquoIrsquove been surprised that we get a lot of seniors coming in because they remember this food from the days they were cooking for their own kids or visiting their Momrsquos houserdquo she said
Many seniors frequent Joannersquos second store The Luncheonette for a sit-down lunch during the week
Rooks is quick to point out that her pre-made feel-good meal concept has other benefits in addition to time and cost savings and memories of mom She speaks passionately about statistics provided by the CASA Columbia Family Day initiative which states frequent family dinners can help reduce adolescent and teenage substance abuse
ldquoAs a sponsor of CASA Family Day which took place
on Sept 22 this year my goal is to make mealtime matterrdquo said Rooks ldquoIt brings me great fulfillment knowing our meals offer an opportunity for families to communicate with each other and for parents to really listen to whatrsquos on their kidsrsquo minds Thatrsquos whatrsquos always been important to me as a wife and mother what I want to be remembered for Thatrsquos what Momrsquos Table is really all aboutrdquo
Rooks wants to remind families of a time when we were called inside from our work or our play tucked in safe with those who know us and love us best our bodies and souls nurtured and fed well And shersquos making sure therersquos something good to fill us up
If Rooks has anything to say about it there will always a place at the table for each one
You can learn more about Momrsquos Table at their website wwwmomstableonlinecom
GOOD EATS Continued from Page 16
Left Peach and Blueberry Cobbler Above Momrsquos Table is brimming with nostalgic new-century era deacutecor
Customers enjoy a sit-down lunch at The Luncheonette Joanne Rooksrsquo second location on Grimes Bridge Road
october2014 | northsidewomancom | 19
20 | northsidewomancom | october2014
Quote from Roger Rickman Class of 2014 SalutatorianldquohellipI want to challenge this class to continue conforming to the image of Christ and to not give in to the world Donrsquot be satisfi ed with just getting by in college or at work but give it your best Let your faith guide you to make strong deci-sions In the words of 2 Corinthians 811 lsquonow fi nish the work so that your eager willingness to do it may be matched by your completion of it according to your meansrsquo rdquo
QCldquocowgbgs8ybi
10965 Woodstock Road Roswell GA 30075
770-993-1650 FellowshipChristianSchoolorg
COLOSSIANS 1 9-12
Est 1986
FELLOWSHIP
paladinsportsfellowshipCS
Academics Take Center Stage at Fellowship
Admissions tours every Thursday at 10am beginning October 16 No reservation
required Admissions Dept 770-641-6816
theinterview
By CANDY WAYLOCKcandynorthsidewomancom
When it comes to beating back cancer it helps to have someone by your side fighting
equally hardTrey Rood was a high school
freshman in 2007 attending West Forsyth High School where he played football and had just made the junior varsity baseball team At only 15 years old life stretched ahead of him full of promise and hope until he received the news no child should ever hear cancer
His mother Cherie Rood remembers
the events leading up to the diagnosis and how an innocent-looking lump nearly turned into a death sentence At first the news seemed good ndash the biopsy indicated a benign tumor But during surgery the bomb dropped stage three melanoma a particularly aggressive form of skin cancer
ldquoI immediately went into what I call a survival moderdquo Cherie recalled ldquoI had to eliminate all negative things in my life and stay focused on how we were going to save Treyrsquos life I was relentless in never giving up and reaching out to every resource that came my wayrdquo
Behind her stood the entire Forsyth County community which rallied around
Trey with ldquoPray for Treyrdquo bracelets rallies fundraisers prayer vigils and community events to support the Rood family during this crisis
ldquoYou really donrsquot know all the angels and friends you have around you until you are faced with such a life-changing situationrdquo said Cherie
After nearly two years of treatment in Atlanta Cherie and her husband Charlie sought alternative treatment for Trey in Germany in an attempt to defy a cancer that has less than a 5 percent survival rate Between trips to Germany Trey tried to lead a typical life of schoolwork and sports back home
After treatment in Germany ended Treyrsquos care moved to MD Anderson Cancer Center in Houston but time was running out Just before his senior football season Trey relapsed One morning he woke to find his right peripheral vision gone the result of two brain tumors The cancer had now moved to stage four
With traditional remedies exhausted and new tumors developing almost daily the Roods made the decision to allow Trey to be a participant in a trial study
Dr Patrick Hwu professor and
Treatment sent her around the worldto find a cure for sonrsquos illness
stands up to cancerForsyth mother
with faith and fightTrey and Cherie Rood
See THE INTERVIEW Page 22
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october2014 | northsidewomancom | 21
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AllisonKlosterHarryNormancom
rdquondash Allison
Yoursquoll know within only a few minutes that I am the Realtor you will be comfortable working with and whorsquoll succeed for you Just call and allow me to interview for the job I wonrsquot take up much of your time Yoursquoll be glad you called 404-784-5287
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Allison and Peter Kloster
New ListingGated Community5 bd 35 ba master on main $449900
Selecting the right realtormakes all the diff erencePeter and I have been the top team in the North Fulton offi ce now for eight consecutive years Our tireless work ethic passion for our buyers sellers and investors and simply the fact that we make the entire process enjoyable instead of stressful is the key to our success
14600 Timber Point Milton6 bd 5 ba gated fi nished terrace level $829000
115 Wentworth Terrace Alpharetta5 bd 4 ba with loft $399000
Kimball Bridge Crossing5 bd 25 ba renovated kitchen and master $334900
1230 Hopewell Crest Alpharetta6 bd 7 full 2 half baths elevator $2999900 www1230hopewellcrestcom
14865 East Bluff Rd Milton5 bd 4 full 2 half baths pool on 45 acres $1449900
New Listing10997 Waters Road Alpharetta3 bd 25 ba master on main$424900
Exclusive North Valley SOLD Custom Home
325 Sweet Gum Circle Milton5 bd 55 ba private pond $729900
SOLDSOLD3080 Pillement Place4 bd 25 ba renovated kitchen $359900
SOLDSOLDPine Valley Estates Gated Community4bd 25 ba fenced yard $219900
SOLD
22 | northsidewomancom | october2014
See the Diff erence Milan Eye Center Can Make
The most common surgery in the United States is cataract surgery
Milan Eye Center was chosen to be fi rst in the United States to off er bladeless cataract surgery using the Ziemer Z6 Laser
Learn more at wwwMilanEyeCentercom | Call today for a consultation 678-688-4575
6300 Hospital Pkwy Suite 325 | Johns Creek970 Sanders Rd Suite 100 | Cumming201 Kimberly Way Suite 106 | Canton1995 Mall of Georgia Blvd Suite A | Buford
Milan Eye Center provides industry leading patient care cutting edge technology a friendly staff and family atmosphere We are focused on improving the quality of our patientsrsquo lives through education care and various treatment options
Milan R Patel MDCataract amp Refractive Surgeon
Niraj Desai MDCataract amp Refractive Surgeon
Gina Borgnini ODOptometrist
Priyal Gadani ODOptometrist
2013 and 2014
Thank You for voting us
Best Ophthamologist
theinterview
chair of MD Andersonrsquos Melanoma Medical Oncology Department said Trey was one of the first patients in the trial which involved harvesting some of Treyrsquos tumors to grow billions of immune T-cells
ldquoWe never know how any new therapies will be tolerated in patients or how effective they will be Therefore it was with considerable courage that Trey embarked on this change in the game planrdquo said Hwu
In all Trey received 107 billion T-cells and two doses of 167 million dendritic cells that successfully fought the cancer Growing this number of cells in the laboratory is very labor intensive said Hwu requiring Trey to remain in the Houston hospital for five weeks
Even in her darkest days when her son lay exhausted from endless medical procedures Cherie never lost her faith that Trey would defy the odds and beat back the cancer coursing through his body
ldquoI knew I had to accept we would be in the world of cancer the rest of our lives to help Trey fight this horrible
disease This was a hard realization to come tordquo she said
Finally with treatment over Trey returned home and entered the University of Georgia just days later completely bald from the treatments but ready to start school and put cancer behind him
Four years later Trey is in full remission an active member of Sigma Chi fraternity and preparing to graduate in December with a job waiting for him in the finance world But the shadows at the door will remain indefinitely said Cherie
ldquoI never completely let my guard downrdquo she admitted ldquoWe still go back to Houston every six months for Treyrsquos check-up and you can always hear a pin drop in the patient waiting room right before we get his tests resultsrdquo
She has become an advocate and fundraiser for melanoma research and recently wrote a book with Trey ldquoChanging the Game Plan The Trey Rood Storyrdquo to share
his story of hope and triumph over cancer
ldquoI believe you donrsquot go through something as hard as this and not help others who are experiencing something [similar] who could benefit from our experiencesrdquo she said of the reason she wrote the book ldquoThere are so many good things that have come from ithellipitrsquos a miracle storyrdquo
Above all she urges parents to do every bit of research they can about their childrsquos illness so they can make informed decisions
ldquoDoctors today are not always going to be able to refer you to where the best options may berdquo she advised ldquoYou have to become your own advocate and pull out the resources donrsquot wait for them to come to yourdquo
To learn more about Trey Roodrsquos story or to order a copy of ldquoChanging the Game Plan The Trey Rood Storyrdquo visit his website at wwwprayfortreyorg
THE INTERVIEW Continued from Page 20
Trey Rood and his mom in his dorm room on move-in day at the University of Georgia
Trey completes schoolwork at the clinic in Germany ldquoMs Baileyrdquo was Treyrsquos close companion when he became sick
Wrist bands worn in support of Trey Rood
october2014 | northsidewomancom | 23
24 | northsidewomancom | october2014
girls getaway
A relaxing retreat at Rosemary BeachBy KATIE VANBRACKLEkatienorthsidewomancom
On an ordinary weekend in September a group of Crooked Creek neighbors decided to do something a bit out of
the ordinary While Suzanne Pacey and her friends had
been getting together regularly for monthly GNIrsquos (girlsrsquo night in) in each othersrsquo homes the ladies decided last month that the time was right for a GNA (girlsrsquo night AWAY)
The location was determined when a mutual friend offered the use of her beach home for free So after tossing around multiple dates realizing that it is virtually impossible to get a bunch of women to agree upon a schedule and finally going with majority rule Lisa OrsquoFlynn and Ginny Prince piled in Suzannersquos vehicle on September 13 ndash headed for the blue skies white sand beaches and salted margarita glasses of Rosemary Beach Florida
Located along northwest Floridarsquos Emerald Coast between Panama City and Destin at the eastern end of Scenic Route 30A Rosemary Beach is a master planned community featuring around 500 homes plush amenities and a charming town center Rosemary is similar in layout to nearby Seaside with its own unique architectural style
But for Lisa itrsquos all about the beach
ldquoItrsquos a perfect beachrdquo she said ldquoAnd the village offers plenty of restaurants and shops to keep it interesting We pretty much parked the car when we arrived and didnrsquot get in it again until we had to leave Hilton Head is usually our familyrsquos go-to beach vacation spot but that might be changing next yearrdquo
Suzanne agreed that she would love to return with her husband but noted that Rosemary Beach is probably not the best choice for families on a budget Nor for girlfriendsrsquo
groups looking for a place to partyldquoRosemary is very quaint
and not at all crowdedrdquo she said ldquoItrsquos a place to relax and enjoy long sunset walks on the beachrdquo
For those without a free beach house connection vacation rentals are available ranging from one bedroom carriage houses to six bedroom cottages and homes Other lodging options include The Pearl a stylish boutique hotel and The Pensione at Rosemary Beach a small European-style luxury inn
The Crooked Creek friends had no agenda for their getaway preferring to wing it one day at a time Suzanne brought along a
new novel but never read a single page ldquoWe just wanted to hang out and
catch up with each other without distractionsrdquo said Lisa ldquoGetting a tan was a bonusrdquo
Dining out was a must as no one wanted to waste precious beach time slaving over a hot stove
Suzanne said Amavida Coffee was a great place to get a
morning cup of caffeine while the French toast at Summer Kitchen Cafeacute on Barrett Square was ldquoincrediblerdquo For lunch she headed over to The Pearl for a minty mojito and a delicious BLT at the Havana Beach Bar and Grill
Steamed little neck
clams at Edwardrsquos Fine
Food and Wine
From left Ginny Prince
Suzanne Pacey and Lisa
OrsquoFlynn enjoy an after-
dinner drink at Paradis
Rental bikes are the best way to tour
Rosemary Beach
A charming Rosemary Beach cottage
Turquoise water and white sand beaches
october2014 | northsidewomancom | 25
girls getaway
A relaxing retreat at Rosemary Beach
Other fun places to grab a bite included La Crema Tapas and Chocolate and Wild Olives for wine and cheese
A dining highlight for the whole group was Edwardrsquos Fine Food and Wine on Main Street ldquoAsk for the chefrsquos counter and you can watch the chef cookrdquo advised Suzanne
Chef Ed Reese enjoys engaging his guests with light conversation
while he prepares simple fresh dishes such as steamed little neck clams or grilled grouper Suzanne and her friends lingered over their meal watching the Bears49ers game and eventually closed down the restaurant
Most time was spent however relaxing on Rosemaryrsquos white sugar sand beaches soaking up turquoise views of the Gulf and listening to the quiet lapping of waves on the shore
One reviewer described Rosemary Beach as ldquoFlorida for grown-upsrdquo noting the complete lack of rowdy spring breakers cheap hotels and sports bars that characterize the stereotypical Florida beach scene
When the gals had their fill of the sun and surf ndash such as Ginny who wiped out after losing her float in the waves and refused to go back in the water much to her friendsrsquo amusement ndash Bamboo Bicycle Company provided cruiser bikes with big
comfy seats and coaster brakes perfect for exploring the island and the scenic 30A bike trail at a leisurely pace
Specialty shops in the town center such as Willow Boutique Pish Posh Patchoulirsquos and Rosemary Beach Trading Company offered a break from the sun and some retail therapy
Best of all was spending time together away from the normal routine
Traveling to the beach with a group of girlfriends just gets better as you get older the friends agreed
ldquoWe are more laid back nowrdquo said Lisa
ldquoAnd even though we all have some crazy habits everyone just does their own thing and no one gets their feelings hurtrdquo said Suzanne
ldquoItrsquos much more relaxing for surerdquo
ALL PHOTOS BY SUZANNE PACEYSTAFF
A mojito and BLT lunch at The Pearlrsquos Havana Beach Bar and Grill
Try the French toast at the Summer Kitchen Cafeacute
Early Sunday morning farmers market in Barrett
Square
An afternoon
of tennis
Narrow streets in the town center are lined with shops and restaurants
26 | northsidewomancom | october2014
getting to know her
By KATIE VANBRACKLEkatienorthsidewomancom
On Oct 25 the Tour de Pink Atlantarsquos only bike ride for breast cancer will return to Alpharetta Joining the cyclists for her fifth year will be Roswell resident Kris Altiere a breast cancer survivor with a serious competitive streak and an even
stronger will to live
NSW Have you always been athleticKris Altiere I was on a swim team from ages 4 through 17 but a rotator cuff injury in high school ended my swimming career It wasnrsquot until my 30s that I realized I still needed to be competitive at something ndash my life was missing that A friend of mine started doing triathlons and seemed to really enjoy it so I decided at 34 to give it a go I started running in January of 2009 with a New Yearrsquos resolution to do a triathlon I did seven Guess I got addicted
How would you describe your competitive nature(Laughs) Ask anyone who knows me Irsquom competitive in everything I do Honestly I think I was born this way If you are swimming in a lane next to me we are racing If you are running on the greenway in front of me Irsquom trying to pass you If Irsquom on the treadmill Irsquom looking at your screen to make sure Irsquom going faster than you
How did you react when eight months after completing your first triathlon you were diagnosed with Stage 2a triple negative breast cancerAt the time I was a 35-year-old single mom to my beautiful daughter Riley and the first thing that went through my head was the thought that I may not ever see her grow up I decided there was no way I was going to let anything take that away from me Before I even knew the stage of my breast cancer I decided I was going to have a double mastectomy The surgery was followed by 16 rounds of chemotherapy and five reconstructive surgeries
Your doctors soon learned that they were not dealing with a typical patient didnrsquot theyThe very first question I asked my breast surgeon was if Irsquod still be able to complete my first Half Ironman in
May The race was only eight weeks away She smiled kindly and said ldquoNo Irsquom afraid not this yearrdquo but I had been training so hard and the idea of not being able to complete something
I started was just not an option I had registered for several events prior to my diagnosis and I was determined to still do them
How did focusing on athletics help you during your treatmentRunning became my escape I know it helped me to mentally get through it all Chemo is cumulative so toward the end it got tough to do just a mile but I still went nearly every day and did what I could My oncologist told me after my fourth round of chemo that I inspired him to start running again He said ldquoIf you can go out and run after getting a dose on the red devil I have no excuserdquo
Were you ever tempted to give upI think everyone has their moments of ldquoWhy merdquo when they are going through cancer and I was no exception I was very strong when I was diagnosed and to see the toll those
A fierce competitor there was no way Kris Altiere was going to let breast cancer win
Getting to Knowa Tour de Pink cyclist
DE
VO
N M
OR
GA
NPH
OTO
SYNTH
ESIS A
TLAN
TA
Kris Altiere rides on Alpharettarsquos Big Creek Greenway
Altiere bald after her treatments finishes an Iron Girl race in 2010
2 locations to serve you
Roswell 770-343-8675
Cumming 770-886-5821
$200 OFFPer Ear on
Premium ProductsMust bring ad in to receive off er
Expires on 111514
Donrsquot Miss a BeatTake control of your hearing and your life
Raymond L Schettino MD FACS
Roy S Schottenfeld MD
Bryant T Conger MD
wwwNorthFultonENTcom
Hearing loss and balance disorders are not just age-related Other medical conditions including diabetes cardiovascular disease infection and primary disorders of the ear can be the cause If left untreated people with hearing loss are up to fi ve times more likely to suff er from dementia Studies have shown that hearing amplifi cation can drastically improve patientsrsquo quality of life
See GETTING TO KNOW Page 28
Four days after being declared cancer-free Altiere completed a Team in Training race to raise funds for leukemia research
october2014 | northsidewomancom | 27
SHOPPES ATMarietta Street
Shoppes at Marietta Street41 Marietta Street
Alpharetta GA 30009
Rosw
ell St
S Main
St
Marietta St
Old Milton Pkwy
Explore bull Shop bull Enjoy
Armistead Paint amp Supply
(770) 442-5819
FREE Paint SampleJust bring in this ad
Color Design for InteriorsKathleen Toner
770-262-9467 KathleenTonercomcastnet
EverythingKathleenbiz is here
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Call 770-521-1810
Call for a FREE Estimate
28 | northsidewomancom | october2014
getting to know her
GETTING TO KNOW Continued from Page 26
treatments take on your muscles is very frustrating I even cried at a few finish lines because of how long it took me to complete the event but I never wanted to quit I was afraid to quit
I ran my first half marathon the 2010 Georgia ING after my diagnosis not knowing what was in store for me It was emotional ndash it was great The second half marathon was much harder physically I had just finished 16 rounds of chemotherapy four days prior and my time was so much slower But crossing that finish line was a feeling Irsquoll never be able to describe The hardest challenge was the Half Ironman I completed eleven months after finishing chemo That race took me a little over seven hours to complete but itrsquos one of the medals Irsquom proudest of
You had a bit of a surprise after completing that Half IronmanYes I finished the race a little slower than I had anticipated and two weeks later I still felt really tired It didnrsquot dawn on me that I might be pregnant because I had been told that due to chemo I would not be able to have any more children and I had been experiencing symptoms of menopause off and on for months To my surprise not only was I pregnant I was pregnant with twins So I had finished that Half Ironman while five months pregnant My husband John and I welcomed Jake and Charlotte Grace into the world on June 1 2012 We joke that as soon as they get their first bicycles we are going to get them a 703 magnet
When were you declared cancer freeTechnically after my surgery on April 1 2010 but doctors count it from the day you finish treatment which for me was Nov 2 2010 However I honor both ldquocancer-versariesrdquo each year The five-year mark is coming and thatrsquos the big one Itrsquos when your chances of a recurrence are lowest Irsquoll also be turning 40 so this is going to be a big celebration
When did you become involved with Tour de Pink and Young Survivors Coalition (YSC)For five years ndash every year since my diagnosis ndash I have raised money for YSC and participated in the Tour de Pink In their cancer support groups YSC has what many other organizations donrsquot ndash young women Young women have different challenges when dealing with a cancer diagnosis We are in the middle of our lives We are dating or newly married We are in the midst of our careers We have children or want children The challenges are so different Now when I attend YSC groups I can give newly diagnosed young women the same sense of hope I received
What is your newest personal goalNext on my agenda is to do a full marathon ndash the Donna 262 in Jacksonville Beach in February 2015 Itrsquos a race which supports breast cancer research so I cannot imagine a better one to make my first
Altiere finishes her first Half Ironman eleven months after ending her treatments
Kris Altiere with her husband John and ldquomiracle twinsrdquo Jake and Charlotte Grace at the 2013 Tour de Pink
On Oct 25 hundreds of registered riders walkers runners and families will gather at the ADP campus 5800 Windward Parkway in Alpharetta to travel from 1 to 100 miles through the northern suburbs as part of the annual Tour de Pink
Tour de Pink helps the Young Survivors Coalition (YSC) raise awareness that young women can and do get breast cancer said YSC Event Manager Kay Butts-Pruett
ldquoBy riding running or walking in the Alpharetta event we can spread the word that a young woman diagnosed with breast cancer does not have to face her journey alone
To learn more about Tour de Pink visit wwwysctourdepink Northside Woman readers will receive 50 off the cost of registration
by using the discount code NorthsideWoman
Join the Tour de Pink on Oct 25 Special discount for Northside Woman readers
october2014 | northsidewomancom | 29
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
009 | wwww nnorthfultonschoolofm
Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
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With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
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1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
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40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
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Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
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Thru Oct 31st
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ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
october2014 | northsidewomancom | 15
Fortitude FarmldquoWhere we set our goals high and jump over themrdquo
13835 Hopewell Rd Alpharetta GA 30004 fortitudefarmgmailcom bull fortitudefarmcom bull 770-289-7350
A premier hunterjumper facility specializing in Showing Training Sales Lessons and Boarding
CAROLYN BELL
16 | northsidewomancom | october2014
970 North Point DriveAlpharetta bull 770-712-3592Inside Salon Lofts amp behind Shane Company7 Days a Week 10am-8pm
BRAZILIAN BLOWOUT
Must present coupon Not valid with any other off ers or on prior services Longer or thicker hair addtrsquol charge Exp 111514
ELIMINATE UNWANTED FRIZZ amp CURL ONLY
$150 ($300 VALUE) Scandals bull Call for an appointment 770-712-3592
FREE HAIRCUT
Must present coupon Not valid with any other off ers or on prior services No purchase necessary Gratuity not included Exp 111514
With purchase of Color Highlight Curl-reducing Smoothout or Brazilian Blowout
VALID 7 DAYS A WEEK bull $50 VALUEScandals bull Call for an appointment 770-712-3592
50 OFF ANY NEW HAIR SERVICE
Must present coupon Some restrictions apply Not valid with any other off ers or on prior services Gratuity not included Exp 111514
REGULAR PRICE $25 ndash $300 AND UPScandals bull Call for an appointment 770-712-3592
NSW
NSW NSW
FREE LADIES HAIRCUT
New clients only Must present coupon Not valid with any other off ers or on prior services No purchase necessary
Gratuity not included Exp 111514
VALID 7 DAYS A WEEK bull $50 VALUE Scandals bull Call for an appointment 770-712-3592
NSW
1078 Alpharetta St bull Roswell GA 30075770-640-7615 bull wwwGoBoardofTradecom
Get ConsignmentSavvy for Fall
THE BOUTIQUE at The Board of Trade hellipWhere the Northsidersquos
fashion-minded find authentic designer apparel handbags
and shoes at consignment prices Buy fabulous pieces from designers such as Louis Vuitton Chanel Kate Spade Tory Burch Michael Kors and many more Get Fall chic at
THE BOUTIQUE located inside The Board of Trade
Like us on
$5 OFFfor every $50 spent in
The BoutiqueOne coupon per customer
Exp Nov 15 2014
$25for every 10 fall fashion items
a new consignor bringsOne coupon per customer
Exp Nov 15 2014
Store Credit
GGeGGeSSS
aBusuSa
$5 Ofor every $55555
The BoOne coupon
Exp Nov
tnttnt
s
hion itemsbringsustomer014
toreredit
goodeats
By KIMBERLY BROCK
Fall is a busy time with sports school festivals and activities But Joanne Rooks has a place at her table waiting for you Waiting for everyone actually
Founder of Momrsquos Table in Roswell Rooks will never forget the special memories formed while sitting around the dinner table every night with her family enjoying her momrsquos homemade meals
ldquoMeals make memoriesrdquo Joanne said ldquoWhen I think of my childhood I remember sitting around the dinner table sharing about our dayrdquo
Recognizing the meaningful bonding that occurred at mealtime as a child growing up in Florida she continued this tradition with her four children after moving to Roswell
Tweaking these classic dishes and experimenting along
the way Rooks has been developing her own recipes since she was a teenager while learning how to cook ldquoat the elbow of [her] motherrdquo and in home economics classes She brought her love of a fine meal to her own table and soon it was a regular occurrence for friends of her children to ask to stay for dinner Joanne noticed there was something more than her fabulous home cooking bringing these kids to her familyrsquos table
ldquoIt was about the food but also for the company the conversation and the connectionsrdquo Rooks explained ldquoI saw
Joanne Rooks brings families back to the dinner table
MomrsquosTable
Therersquos Always a Place for
You at
PHO
TO B
Y KIM
BE
RLY B
RO
CK
Momrsquos Table in Roswell
Jan left and Janet right become friends with Momrsquos Table owner Joanne Rooks center
See GOOD EATS Page 18
october2014 | northsidewomancom | 17
Eat Fabulous Food Drink Delicious Drinks
Think Pink
Chef GregDeMichiel
Celebrity Chef Food Network
BravoVH1
The Collection at ForsythCumming 678-513-079112635 Crabapple RoadMilton 770-475-7121
wwwsiprestaurantscom
n October order fromIur specialo THINK PINK enu and wersquoll give 50meof the proceeds to theo
Georgia BreastCancer Coalition
Letrsquos Beat BreastCancer Together
LUNCHDINNER
BRUNCHOF -SITE CATERINGF
18 | northsidewomancom | october2014
271 North Main StAlpharetta
7703609000wwwminimaid-gacom
Leave the Cleaning to Us Be There When it Matters
FREE CLEANING SPECIALPurchase 5 consecutive weekly or bi-weekly
cleaning and the 6th cleaning is FREENon-transferable new customers only
one time special Exp 110114
bull Residential Housekeepingbull Move-In and Move-Out Cleaningbull Custom Services
Over 40 Years of Security and ConvenienceWe Promise Quality Pride and Performance
2014 WINNER FOR BEST MAID SERVICE
Call for an appointment or drop by and see the showroom
2612 Holcomb Bridge Rd Suite 110Alpharetta GA 30022
Showroom 470-268-7787Cell 404-775-0982
MaryJo AltonOwner
GA 4
00
Holcomb Bridge Rd
Eves
Rd
Nesb
it Fe
rry R
d
snappykitchenscomshowroomsnappy-kitchens-atlanta
goodeats
then that everybody really wants that experience Itrsquos so important to sit down and have that time together but people are crazy busy Moms are running in every direction trying to get their kids one place or another Sometimes it just seems impossible to cook a mealrdquo
With this in mind Rooks was inspired In 2008 with four children of her own ranging in age from 29 to 12 years old she founded Momrsquos Table in the historic district of Roswell Her goal was to provide busy families and individuals a way to enjoy tasty traditional family dinners at their own tables without having to think about what to prepare make a trip to the grocery store or cook You can pick up ready-to-serve homemade stews entrees sides and desserts saving time and energy
ldquoItrsquos like having your own chefrdquo she explained ldquoWe do the cooking and all you have to do is refrigerate reheat and eatrdquo
Rooks is proud to bring recipes from the 50s 60s and 70s to her customers and is delighted to find they respond
to the nostalgia as well as the quality of these familiar comfort foods
ldquoIrsquove been surprised that we get a lot of seniors coming in because they remember this food from the days they were cooking for their own kids or visiting their Momrsquos houserdquo she said
Many seniors frequent Joannersquos second store The Luncheonette for a sit-down lunch during the week
Rooks is quick to point out that her pre-made feel-good meal concept has other benefits in addition to time and cost savings and memories of mom She speaks passionately about statistics provided by the CASA Columbia Family Day initiative which states frequent family dinners can help reduce adolescent and teenage substance abuse
ldquoAs a sponsor of CASA Family Day which took place
on Sept 22 this year my goal is to make mealtime matterrdquo said Rooks ldquoIt brings me great fulfillment knowing our meals offer an opportunity for families to communicate with each other and for parents to really listen to whatrsquos on their kidsrsquo minds Thatrsquos whatrsquos always been important to me as a wife and mother what I want to be remembered for Thatrsquos what Momrsquos Table is really all aboutrdquo
Rooks wants to remind families of a time when we were called inside from our work or our play tucked in safe with those who know us and love us best our bodies and souls nurtured and fed well And shersquos making sure therersquos something good to fill us up
If Rooks has anything to say about it there will always a place at the table for each one
You can learn more about Momrsquos Table at their website wwwmomstableonlinecom
GOOD EATS Continued from Page 16
Left Peach and Blueberry Cobbler Above Momrsquos Table is brimming with nostalgic new-century era deacutecor
Customers enjoy a sit-down lunch at The Luncheonette Joanne Rooksrsquo second location on Grimes Bridge Road
october2014 | northsidewomancom | 19
20 | northsidewomancom | october2014
Quote from Roger Rickman Class of 2014 SalutatorianldquohellipI want to challenge this class to continue conforming to the image of Christ and to not give in to the world Donrsquot be satisfi ed with just getting by in college or at work but give it your best Let your faith guide you to make strong deci-sions In the words of 2 Corinthians 811 lsquonow fi nish the work so that your eager willingness to do it may be matched by your completion of it according to your meansrsquo rdquo
QCldquocowgbgs8ybi
10965 Woodstock Road Roswell GA 30075
770-993-1650 FellowshipChristianSchoolorg
COLOSSIANS 1 9-12
Est 1986
FELLOWSHIP
paladinsportsfellowshipCS
Academics Take Center Stage at Fellowship
Admissions tours every Thursday at 10am beginning October 16 No reservation
required Admissions Dept 770-641-6816
theinterview
By CANDY WAYLOCKcandynorthsidewomancom
When it comes to beating back cancer it helps to have someone by your side fighting
equally hardTrey Rood was a high school
freshman in 2007 attending West Forsyth High School where he played football and had just made the junior varsity baseball team At only 15 years old life stretched ahead of him full of promise and hope until he received the news no child should ever hear cancer
His mother Cherie Rood remembers
the events leading up to the diagnosis and how an innocent-looking lump nearly turned into a death sentence At first the news seemed good ndash the biopsy indicated a benign tumor But during surgery the bomb dropped stage three melanoma a particularly aggressive form of skin cancer
ldquoI immediately went into what I call a survival moderdquo Cherie recalled ldquoI had to eliminate all negative things in my life and stay focused on how we were going to save Treyrsquos life I was relentless in never giving up and reaching out to every resource that came my wayrdquo
Behind her stood the entire Forsyth County community which rallied around
Trey with ldquoPray for Treyrdquo bracelets rallies fundraisers prayer vigils and community events to support the Rood family during this crisis
ldquoYou really donrsquot know all the angels and friends you have around you until you are faced with such a life-changing situationrdquo said Cherie
After nearly two years of treatment in Atlanta Cherie and her husband Charlie sought alternative treatment for Trey in Germany in an attempt to defy a cancer that has less than a 5 percent survival rate Between trips to Germany Trey tried to lead a typical life of schoolwork and sports back home
After treatment in Germany ended Treyrsquos care moved to MD Anderson Cancer Center in Houston but time was running out Just before his senior football season Trey relapsed One morning he woke to find his right peripheral vision gone the result of two brain tumors The cancer had now moved to stage four
With traditional remedies exhausted and new tumors developing almost daily the Roods made the decision to allow Trey to be a participant in a trial study
Dr Patrick Hwu professor and
Treatment sent her around the worldto find a cure for sonrsquos illness
stands up to cancerForsyth mother
with faith and fightTrey and Cherie Rood
See THE INTERVIEW Page 22
bull FITNESS COACHING AND NUTRITION PROGRAM WITH GUARANTEED RESULTS
bull ACCOUNTABILITY
bull 80 NUTRITION AND 20 FITNESS
Located in Alpharetta
4042470170 6787795246
Working out dietingand still no results
WE CAN HELP YOU LOSE WEIGHTINCREASE MUSCLE AND FEEL BETTER
october2014 | northsidewomancom | 21
Direct Offi ce 770-594-4945 | theklostergroupharrynormancom
AllisonKlosterHarryNormancom
rdquondash Allison
Yoursquoll know within only a few minutes that I am the Realtor you will be comfortable working with and whorsquoll succeed for you Just call and allow me to interview for the job I wonrsquot take up much of your time Yoursquoll be glad you called 404-784-5287
ldquo
Allison and Peter Kloster
New ListingGated Community5 bd 35 ba master on main $449900
Selecting the right realtormakes all the diff erencePeter and I have been the top team in the North Fulton offi ce now for eight consecutive years Our tireless work ethic passion for our buyers sellers and investors and simply the fact that we make the entire process enjoyable instead of stressful is the key to our success
14600 Timber Point Milton6 bd 5 ba gated fi nished terrace level $829000
115 Wentworth Terrace Alpharetta5 bd 4 ba with loft $399000
Kimball Bridge Crossing5 bd 25 ba renovated kitchen and master $334900
1230 Hopewell Crest Alpharetta6 bd 7 full 2 half baths elevator $2999900 www1230hopewellcrestcom
14865 East Bluff Rd Milton5 bd 4 full 2 half baths pool on 45 acres $1449900
New Listing10997 Waters Road Alpharetta3 bd 25 ba master on main$424900
Exclusive North Valley SOLD Custom Home
325 Sweet Gum Circle Milton5 bd 55 ba private pond $729900
SOLDSOLD3080 Pillement Place4 bd 25 ba renovated kitchen $359900
SOLDSOLDPine Valley Estates Gated Community4bd 25 ba fenced yard $219900
SOLD
22 | northsidewomancom | october2014
See the Diff erence Milan Eye Center Can Make
The most common surgery in the United States is cataract surgery
Milan Eye Center was chosen to be fi rst in the United States to off er bladeless cataract surgery using the Ziemer Z6 Laser
Learn more at wwwMilanEyeCentercom | Call today for a consultation 678-688-4575
6300 Hospital Pkwy Suite 325 | Johns Creek970 Sanders Rd Suite 100 | Cumming201 Kimberly Way Suite 106 | Canton1995 Mall of Georgia Blvd Suite A | Buford
Milan Eye Center provides industry leading patient care cutting edge technology a friendly staff and family atmosphere We are focused on improving the quality of our patientsrsquo lives through education care and various treatment options
Milan R Patel MDCataract amp Refractive Surgeon
Niraj Desai MDCataract amp Refractive Surgeon
Gina Borgnini ODOptometrist
Priyal Gadani ODOptometrist
2013 and 2014
Thank You for voting us
Best Ophthamologist
theinterview
chair of MD Andersonrsquos Melanoma Medical Oncology Department said Trey was one of the first patients in the trial which involved harvesting some of Treyrsquos tumors to grow billions of immune T-cells
ldquoWe never know how any new therapies will be tolerated in patients or how effective they will be Therefore it was with considerable courage that Trey embarked on this change in the game planrdquo said Hwu
In all Trey received 107 billion T-cells and two doses of 167 million dendritic cells that successfully fought the cancer Growing this number of cells in the laboratory is very labor intensive said Hwu requiring Trey to remain in the Houston hospital for five weeks
Even in her darkest days when her son lay exhausted from endless medical procedures Cherie never lost her faith that Trey would defy the odds and beat back the cancer coursing through his body
ldquoI knew I had to accept we would be in the world of cancer the rest of our lives to help Trey fight this horrible
disease This was a hard realization to come tordquo she said
Finally with treatment over Trey returned home and entered the University of Georgia just days later completely bald from the treatments but ready to start school and put cancer behind him
Four years later Trey is in full remission an active member of Sigma Chi fraternity and preparing to graduate in December with a job waiting for him in the finance world But the shadows at the door will remain indefinitely said Cherie
ldquoI never completely let my guard downrdquo she admitted ldquoWe still go back to Houston every six months for Treyrsquos check-up and you can always hear a pin drop in the patient waiting room right before we get his tests resultsrdquo
She has become an advocate and fundraiser for melanoma research and recently wrote a book with Trey ldquoChanging the Game Plan The Trey Rood Storyrdquo to share
his story of hope and triumph over cancer
ldquoI believe you donrsquot go through something as hard as this and not help others who are experiencing something [similar] who could benefit from our experiencesrdquo she said of the reason she wrote the book ldquoThere are so many good things that have come from ithellipitrsquos a miracle storyrdquo
Above all she urges parents to do every bit of research they can about their childrsquos illness so they can make informed decisions
ldquoDoctors today are not always going to be able to refer you to where the best options may berdquo she advised ldquoYou have to become your own advocate and pull out the resources donrsquot wait for them to come to yourdquo
To learn more about Trey Roodrsquos story or to order a copy of ldquoChanging the Game Plan The Trey Rood Storyrdquo visit his website at wwwprayfortreyorg
THE INTERVIEW Continued from Page 20
Trey Rood and his mom in his dorm room on move-in day at the University of Georgia
Trey completes schoolwork at the clinic in Germany ldquoMs Baileyrdquo was Treyrsquos close companion when he became sick
Wrist bands worn in support of Trey Rood
october2014 | northsidewomancom | 23
24 | northsidewomancom | october2014
girls getaway
A relaxing retreat at Rosemary BeachBy KATIE VANBRACKLEkatienorthsidewomancom
On an ordinary weekend in September a group of Crooked Creek neighbors decided to do something a bit out of
the ordinary While Suzanne Pacey and her friends had
been getting together regularly for monthly GNIrsquos (girlsrsquo night in) in each othersrsquo homes the ladies decided last month that the time was right for a GNA (girlsrsquo night AWAY)
The location was determined when a mutual friend offered the use of her beach home for free So after tossing around multiple dates realizing that it is virtually impossible to get a bunch of women to agree upon a schedule and finally going with majority rule Lisa OrsquoFlynn and Ginny Prince piled in Suzannersquos vehicle on September 13 ndash headed for the blue skies white sand beaches and salted margarita glasses of Rosemary Beach Florida
Located along northwest Floridarsquos Emerald Coast between Panama City and Destin at the eastern end of Scenic Route 30A Rosemary Beach is a master planned community featuring around 500 homes plush amenities and a charming town center Rosemary is similar in layout to nearby Seaside with its own unique architectural style
But for Lisa itrsquos all about the beach
ldquoItrsquos a perfect beachrdquo she said ldquoAnd the village offers plenty of restaurants and shops to keep it interesting We pretty much parked the car when we arrived and didnrsquot get in it again until we had to leave Hilton Head is usually our familyrsquos go-to beach vacation spot but that might be changing next yearrdquo
Suzanne agreed that she would love to return with her husband but noted that Rosemary Beach is probably not the best choice for families on a budget Nor for girlfriendsrsquo
groups looking for a place to partyldquoRosemary is very quaint
and not at all crowdedrdquo she said ldquoItrsquos a place to relax and enjoy long sunset walks on the beachrdquo
For those without a free beach house connection vacation rentals are available ranging from one bedroom carriage houses to six bedroom cottages and homes Other lodging options include The Pearl a stylish boutique hotel and The Pensione at Rosemary Beach a small European-style luxury inn
The Crooked Creek friends had no agenda for their getaway preferring to wing it one day at a time Suzanne brought along a
new novel but never read a single page ldquoWe just wanted to hang out and
catch up with each other without distractionsrdquo said Lisa ldquoGetting a tan was a bonusrdquo
Dining out was a must as no one wanted to waste precious beach time slaving over a hot stove
Suzanne said Amavida Coffee was a great place to get a
morning cup of caffeine while the French toast at Summer Kitchen Cafeacute on Barrett Square was ldquoincrediblerdquo For lunch she headed over to The Pearl for a minty mojito and a delicious BLT at the Havana Beach Bar and Grill
Steamed little neck
clams at Edwardrsquos Fine
Food and Wine
From left Ginny Prince
Suzanne Pacey and Lisa
OrsquoFlynn enjoy an after-
dinner drink at Paradis
Rental bikes are the best way to tour
Rosemary Beach
A charming Rosemary Beach cottage
Turquoise water and white sand beaches
october2014 | northsidewomancom | 25
girls getaway
A relaxing retreat at Rosemary Beach
Other fun places to grab a bite included La Crema Tapas and Chocolate and Wild Olives for wine and cheese
A dining highlight for the whole group was Edwardrsquos Fine Food and Wine on Main Street ldquoAsk for the chefrsquos counter and you can watch the chef cookrdquo advised Suzanne
Chef Ed Reese enjoys engaging his guests with light conversation
while he prepares simple fresh dishes such as steamed little neck clams or grilled grouper Suzanne and her friends lingered over their meal watching the Bears49ers game and eventually closed down the restaurant
Most time was spent however relaxing on Rosemaryrsquos white sugar sand beaches soaking up turquoise views of the Gulf and listening to the quiet lapping of waves on the shore
One reviewer described Rosemary Beach as ldquoFlorida for grown-upsrdquo noting the complete lack of rowdy spring breakers cheap hotels and sports bars that characterize the stereotypical Florida beach scene
When the gals had their fill of the sun and surf ndash such as Ginny who wiped out after losing her float in the waves and refused to go back in the water much to her friendsrsquo amusement ndash Bamboo Bicycle Company provided cruiser bikes with big
comfy seats and coaster brakes perfect for exploring the island and the scenic 30A bike trail at a leisurely pace
Specialty shops in the town center such as Willow Boutique Pish Posh Patchoulirsquos and Rosemary Beach Trading Company offered a break from the sun and some retail therapy
Best of all was spending time together away from the normal routine
Traveling to the beach with a group of girlfriends just gets better as you get older the friends agreed
ldquoWe are more laid back nowrdquo said Lisa
ldquoAnd even though we all have some crazy habits everyone just does their own thing and no one gets their feelings hurtrdquo said Suzanne
ldquoItrsquos much more relaxing for surerdquo
ALL PHOTOS BY SUZANNE PACEYSTAFF
A mojito and BLT lunch at The Pearlrsquos Havana Beach Bar and Grill
Try the French toast at the Summer Kitchen Cafeacute
Early Sunday morning farmers market in Barrett
Square
An afternoon
of tennis
Narrow streets in the town center are lined with shops and restaurants
26 | northsidewomancom | october2014
getting to know her
By KATIE VANBRACKLEkatienorthsidewomancom
On Oct 25 the Tour de Pink Atlantarsquos only bike ride for breast cancer will return to Alpharetta Joining the cyclists for her fifth year will be Roswell resident Kris Altiere a breast cancer survivor with a serious competitive streak and an even
stronger will to live
NSW Have you always been athleticKris Altiere I was on a swim team from ages 4 through 17 but a rotator cuff injury in high school ended my swimming career It wasnrsquot until my 30s that I realized I still needed to be competitive at something ndash my life was missing that A friend of mine started doing triathlons and seemed to really enjoy it so I decided at 34 to give it a go I started running in January of 2009 with a New Yearrsquos resolution to do a triathlon I did seven Guess I got addicted
How would you describe your competitive nature(Laughs) Ask anyone who knows me Irsquom competitive in everything I do Honestly I think I was born this way If you are swimming in a lane next to me we are racing If you are running on the greenway in front of me Irsquom trying to pass you If Irsquom on the treadmill Irsquom looking at your screen to make sure Irsquom going faster than you
How did you react when eight months after completing your first triathlon you were diagnosed with Stage 2a triple negative breast cancerAt the time I was a 35-year-old single mom to my beautiful daughter Riley and the first thing that went through my head was the thought that I may not ever see her grow up I decided there was no way I was going to let anything take that away from me Before I even knew the stage of my breast cancer I decided I was going to have a double mastectomy The surgery was followed by 16 rounds of chemotherapy and five reconstructive surgeries
Your doctors soon learned that they were not dealing with a typical patient didnrsquot theyThe very first question I asked my breast surgeon was if Irsquod still be able to complete my first Half Ironman in
May The race was only eight weeks away She smiled kindly and said ldquoNo Irsquom afraid not this yearrdquo but I had been training so hard and the idea of not being able to complete something
I started was just not an option I had registered for several events prior to my diagnosis and I was determined to still do them
How did focusing on athletics help you during your treatmentRunning became my escape I know it helped me to mentally get through it all Chemo is cumulative so toward the end it got tough to do just a mile but I still went nearly every day and did what I could My oncologist told me after my fourth round of chemo that I inspired him to start running again He said ldquoIf you can go out and run after getting a dose on the red devil I have no excuserdquo
Were you ever tempted to give upI think everyone has their moments of ldquoWhy merdquo when they are going through cancer and I was no exception I was very strong when I was diagnosed and to see the toll those
A fierce competitor there was no way Kris Altiere was going to let breast cancer win
Getting to Knowa Tour de Pink cyclist
DE
VO
N M
OR
GA
NPH
OTO
SYNTH
ESIS A
TLAN
TA
Kris Altiere rides on Alpharettarsquos Big Creek Greenway
Altiere bald after her treatments finishes an Iron Girl race in 2010
2 locations to serve you
Roswell 770-343-8675
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See GETTING TO KNOW Page 28
Four days after being declared cancer-free Altiere completed a Team in Training race to raise funds for leukemia research
october2014 | northsidewomancom | 27
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Alpharetta GA 30009
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ell St
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Marietta St
Old Milton Pkwy
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28 | northsidewomancom | october2014
getting to know her
GETTING TO KNOW Continued from Page 26
treatments take on your muscles is very frustrating I even cried at a few finish lines because of how long it took me to complete the event but I never wanted to quit I was afraid to quit
I ran my first half marathon the 2010 Georgia ING after my diagnosis not knowing what was in store for me It was emotional ndash it was great The second half marathon was much harder physically I had just finished 16 rounds of chemotherapy four days prior and my time was so much slower But crossing that finish line was a feeling Irsquoll never be able to describe The hardest challenge was the Half Ironman I completed eleven months after finishing chemo That race took me a little over seven hours to complete but itrsquos one of the medals Irsquom proudest of
You had a bit of a surprise after completing that Half IronmanYes I finished the race a little slower than I had anticipated and two weeks later I still felt really tired It didnrsquot dawn on me that I might be pregnant because I had been told that due to chemo I would not be able to have any more children and I had been experiencing symptoms of menopause off and on for months To my surprise not only was I pregnant I was pregnant with twins So I had finished that Half Ironman while five months pregnant My husband John and I welcomed Jake and Charlotte Grace into the world on June 1 2012 We joke that as soon as they get their first bicycles we are going to get them a 703 magnet
When were you declared cancer freeTechnically after my surgery on April 1 2010 but doctors count it from the day you finish treatment which for me was Nov 2 2010 However I honor both ldquocancer-versariesrdquo each year The five-year mark is coming and thatrsquos the big one Itrsquos when your chances of a recurrence are lowest Irsquoll also be turning 40 so this is going to be a big celebration
When did you become involved with Tour de Pink and Young Survivors Coalition (YSC)For five years ndash every year since my diagnosis ndash I have raised money for YSC and participated in the Tour de Pink In their cancer support groups YSC has what many other organizations donrsquot ndash young women Young women have different challenges when dealing with a cancer diagnosis We are in the middle of our lives We are dating or newly married We are in the midst of our careers We have children or want children The challenges are so different Now when I attend YSC groups I can give newly diagnosed young women the same sense of hope I received
What is your newest personal goalNext on my agenda is to do a full marathon ndash the Donna 262 in Jacksonville Beach in February 2015 Itrsquos a race which supports breast cancer research so I cannot imagine a better one to make my first
Altiere finishes her first Half Ironman eleven months after ending her treatments
Kris Altiere with her husband John and ldquomiracle twinsrdquo Jake and Charlotte Grace at the 2013 Tour de Pink
On Oct 25 hundreds of registered riders walkers runners and families will gather at the ADP campus 5800 Windward Parkway in Alpharetta to travel from 1 to 100 miles through the northern suburbs as part of the annual Tour de Pink
Tour de Pink helps the Young Survivors Coalition (YSC) raise awareness that young women can and do get breast cancer said YSC Event Manager Kay Butts-Pruett
ldquoBy riding running or walking in the Alpharetta event we can spread the word that a young woman diagnosed with breast cancer does not have to face her journey alone
To learn more about Tour de Pink visit wwwysctourdepink Northside Woman readers will receive 50 off the cost of registration
by using the discount code NorthsideWoman
Join the Tour de Pink on Oct 25 Special discount for Northside Woman readers
october2014 | northsidewomancom | 29
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
009 | wwww nnorthfultonschoolofm
Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
$250 OFFEngagement Ring of Your Choice
With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
NSW
1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
MMMMMMMMMMMMMMMMMMMaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrkkkkkkkkkkkkkkkkkkkkeeeeeeeeeeeeeeetttttttttttttttttt PPPPPPPPPPPPPPPPPPPPlllllllllllllllaaaaaaaaaacccccccccccceeeeeeeee BBBBBBBBBBBBBBBBBBBBBBBBllllllllllllllllllllllllvvvvvvvvvvvvvvvvvvvvdddddddddddddddddddddddddddddd CCCCCCCCCCCCCuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmiiiiiiiiiiinnnnnnnnnnnnngggggggggggg GGGGGGGGGGGGGGGGGGGGGGAAAAAAAAAAAAAAAA 333333333330000000000000000000044444444444111111111111 bullbullbullbullbullbull MMMMMMMMMMMoooooooonnnnnnnnnnnnnn----FFFFFFFFFFFrrrrrriiiiiiiiiii 111111110000000000---666666 SSSSSSSaaaaaaaatttttt 11111111110000000000----555555 SSSSSSSSuuuuuuuunnnnnnnnn CCCCCCCCCllllllllllooooooooossssssssssseeeeeeeeedddddddddd bullbullbullbullbullbullbullbull 777777777777777777777770000000000---77777777778888888888111111
Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
16 | northsidewomancom | october2014
970 North Point DriveAlpharetta bull 770-712-3592Inside Salon Lofts amp behind Shane Company7 Days a Week 10am-8pm
BRAZILIAN BLOWOUT
Must present coupon Not valid with any other off ers or on prior services Longer or thicker hair addtrsquol charge Exp 111514
ELIMINATE UNWANTED FRIZZ amp CURL ONLY
$150 ($300 VALUE) Scandals bull Call for an appointment 770-712-3592
FREE HAIRCUT
Must present coupon Not valid with any other off ers or on prior services No purchase necessary Gratuity not included Exp 111514
With purchase of Color Highlight Curl-reducing Smoothout or Brazilian Blowout
VALID 7 DAYS A WEEK bull $50 VALUEScandals bull Call for an appointment 770-712-3592
50 OFF ANY NEW HAIR SERVICE
Must present coupon Some restrictions apply Not valid with any other off ers or on prior services Gratuity not included Exp 111514
REGULAR PRICE $25 ndash $300 AND UPScandals bull Call for an appointment 770-712-3592
NSW
NSW NSW
FREE LADIES HAIRCUT
New clients only Must present coupon Not valid with any other off ers or on prior services No purchase necessary
Gratuity not included Exp 111514
VALID 7 DAYS A WEEK bull $50 VALUE Scandals bull Call for an appointment 770-712-3592
NSW
1078 Alpharetta St bull Roswell GA 30075770-640-7615 bull wwwGoBoardofTradecom
Get ConsignmentSavvy for Fall
THE BOUTIQUE at The Board of Trade hellipWhere the Northsidersquos
fashion-minded find authentic designer apparel handbags
and shoes at consignment prices Buy fabulous pieces from designers such as Louis Vuitton Chanel Kate Spade Tory Burch Michael Kors and many more Get Fall chic at
THE BOUTIQUE located inside The Board of Trade
Like us on
$5 OFFfor every $50 spent in
The BoutiqueOne coupon per customer
Exp Nov 15 2014
$25for every 10 fall fashion items
a new consignor bringsOne coupon per customer
Exp Nov 15 2014
Store Credit
GGeGGeSSS
aBusuSa
$5 Ofor every $55555
The BoOne coupon
Exp Nov
tnttnt
s
hion itemsbringsustomer014
toreredit
goodeats
By KIMBERLY BROCK
Fall is a busy time with sports school festivals and activities But Joanne Rooks has a place at her table waiting for you Waiting for everyone actually
Founder of Momrsquos Table in Roswell Rooks will never forget the special memories formed while sitting around the dinner table every night with her family enjoying her momrsquos homemade meals
ldquoMeals make memoriesrdquo Joanne said ldquoWhen I think of my childhood I remember sitting around the dinner table sharing about our dayrdquo
Recognizing the meaningful bonding that occurred at mealtime as a child growing up in Florida she continued this tradition with her four children after moving to Roswell
Tweaking these classic dishes and experimenting along
the way Rooks has been developing her own recipes since she was a teenager while learning how to cook ldquoat the elbow of [her] motherrdquo and in home economics classes She brought her love of a fine meal to her own table and soon it was a regular occurrence for friends of her children to ask to stay for dinner Joanne noticed there was something more than her fabulous home cooking bringing these kids to her familyrsquos table
ldquoIt was about the food but also for the company the conversation and the connectionsrdquo Rooks explained ldquoI saw
Joanne Rooks brings families back to the dinner table
MomrsquosTable
Therersquos Always a Place for
You at
PHO
TO B
Y KIM
BE
RLY B
RO
CK
Momrsquos Table in Roswell
Jan left and Janet right become friends with Momrsquos Table owner Joanne Rooks center
See GOOD EATS Page 18
october2014 | northsidewomancom | 17
Eat Fabulous Food Drink Delicious Drinks
Think Pink
Chef GregDeMichiel
Celebrity Chef Food Network
BravoVH1
The Collection at ForsythCumming 678-513-079112635 Crabapple RoadMilton 770-475-7121
wwwsiprestaurantscom
n October order fromIur specialo THINK PINK enu and wersquoll give 50meof the proceeds to theo
Georgia BreastCancer Coalition
Letrsquos Beat BreastCancer Together
LUNCHDINNER
BRUNCHOF -SITE CATERINGF
18 | northsidewomancom | october2014
271 North Main StAlpharetta
7703609000wwwminimaid-gacom
Leave the Cleaning to Us Be There When it Matters
FREE CLEANING SPECIALPurchase 5 consecutive weekly or bi-weekly
cleaning and the 6th cleaning is FREENon-transferable new customers only
one time special Exp 110114
bull Residential Housekeepingbull Move-In and Move-Out Cleaningbull Custom Services
Over 40 Years of Security and ConvenienceWe Promise Quality Pride and Performance
2014 WINNER FOR BEST MAID SERVICE
Call for an appointment or drop by and see the showroom
2612 Holcomb Bridge Rd Suite 110Alpharetta GA 30022
Showroom 470-268-7787Cell 404-775-0982
MaryJo AltonOwner
GA 4
00
Holcomb Bridge Rd
Eves
Rd
Nesb
it Fe
rry R
d
snappykitchenscomshowroomsnappy-kitchens-atlanta
goodeats
then that everybody really wants that experience Itrsquos so important to sit down and have that time together but people are crazy busy Moms are running in every direction trying to get their kids one place or another Sometimes it just seems impossible to cook a mealrdquo
With this in mind Rooks was inspired In 2008 with four children of her own ranging in age from 29 to 12 years old she founded Momrsquos Table in the historic district of Roswell Her goal was to provide busy families and individuals a way to enjoy tasty traditional family dinners at their own tables without having to think about what to prepare make a trip to the grocery store or cook You can pick up ready-to-serve homemade stews entrees sides and desserts saving time and energy
ldquoItrsquos like having your own chefrdquo she explained ldquoWe do the cooking and all you have to do is refrigerate reheat and eatrdquo
Rooks is proud to bring recipes from the 50s 60s and 70s to her customers and is delighted to find they respond
to the nostalgia as well as the quality of these familiar comfort foods
ldquoIrsquove been surprised that we get a lot of seniors coming in because they remember this food from the days they were cooking for their own kids or visiting their Momrsquos houserdquo she said
Many seniors frequent Joannersquos second store The Luncheonette for a sit-down lunch during the week
Rooks is quick to point out that her pre-made feel-good meal concept has other benefits in addition to time and cost savings and memories of mom She speaks passionately about statistics provided by the CASA Columbia Family Day initiative which states frequent family dinners can help reduce adolescent and teenage substance abuse
ldquoAs a sponsor of CASA Family Day which took place
on Sept 22 this year my goal is to make mealtime matterrdquo said Rooks ldquoIt brings me great fulfillment knowing our meals offer an opportunity for families to communicate with each other and for parents to really listen to whatrsquos on their kidsrsquo minds Thatrsquos whatrsquos always been important to me as a wife and mother what I want to be remembered for Thatrsquos what Momrsquos Table is really all aboutrdquo
Rooks wants to remind families of a time when we were called inside from our work or our play tucked in safe with those who know us and love us best our bodies and souls nurtured and fed well And shersquos making sure therersquos something good to fill us up
If Rooks has anything to say about it there will always a place at the table for each one
You can learn more about Momrsquos Table at their website wwwmomstableonlinecom
GOOD EATS Continued from Page 16
Left Peach and Blueberry Cobbler Above Momrsquos Table is brimming with nostalgic new-century era deacutecor
Customers enjoy a sit-down lunch at The Luncheonette Joanne Rooksrsquo second location on Grimes Bridge Road
october2014 | northsidewomancom | 19
20 | northsidewomancom | october2014
Quote from Roger Rickman Class of 2014 SalutatorianldquohellipI want to challenge this class to continue conforming to the image of Christ and to not give in to the world Donrsquot be satisfi ed with just getting by in college or at work but give it your best Let your faith guide you to make strong deci-sions In the words of 2 Corinthians 811 lsquonow fi nish the work so that your eager willingness to do it may be matched by your completion of it according to your meansrsquo rdquo
QCldquocowgbgs8ybi
10965 Woodstock Road Roswell GA 30075
770-993-1650 FellowshipChristianSchoolorg
COLOSSIANS 1 9-12
Est 1986
FELLOWSHIP
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Admissions tours every Thursday at 10am beginning October 16 No reservation
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theinterview
By CANDY WAYLOCKcandynorthsidewomancom
When it comes to beating back cancer it helps to have someone by your side fighting
equally hardTrey Rood was a high school
freshman in 2007 attending West Forsyth High School where he played football and had just made the junior varsity baseball team At only 15 years old life stretched ahead of him full of promise and hope until he received the news no child should ever hear cancer
His mother Cherie Rood remembers
the events leading up to the diagnosis and how an innocent-looking lump nearly turned into a death sentence At first the news seemed good ndash the biopsy indicated a benign tumor But during surgery the bomb dropped stage three melanoma a particularly aggressive form of skin cancer
ldquoI immediately went into what I call a survival moderdquo Cherie recalled ldquoI had to eliminate all negative things in my life and stay focused on how we were going to save Treyrsquos life I was relentless in never giving up and reaching out to every resource that came my wayrdquo
Behind her stood the entire Forsyth County community which rallied around
Trey with ldquoPray for Treyrdquo bracelets rallies fundraisers prayer vigils and community events to support the Rood family during this crisis
ldquoYou really donrsquot know all the angels and friends you have around you until you are faced with such a life-changing situationrdquo said Cherie
After nearly two years of treatment in Atlanta Cherie and her husband Charlie sought alternative treatment for Trey in Germany in an attempt to defy a cancer that has less than a 5 percent survival rate Between trips to Germany Trey tried to lead a typical life of schoolwork and sports back home
After treatment in Germany ended Treyrsquos care moved to MD Anderson Cancer Center in Houston but time was running out Just before his senior football season Trey relapsed One morning he woke to find his right peripheral vision gone the result of two brain tumors The cancer had now moved to stage four
With traditional remedies exhausted and new tumors developing almost daily the Roods made the decision to allow Trey to be a participant in a trial study
Dr Patrick Hwu professor and
Treatment sent her around the worldto find a cure for sonrsquos illness
stands up to cancerForsyth mother
with faith and fightTrey and Cherie Rood
See THE INTERVIEW Page 22
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22 | northsidewomancom | october2014
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Learn more at wwwMilanEyeCentercom | Call today for a consultation 678-688-4575
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theinterview
chair of MD Andersonrsquos Melanoma Medical Oncology Department said Trey was one of the first patients in the trial which involved harvesting some of Treyrsquos tumors to grow billions of immune T-cells
ldquoWe never know how any new therapies will be tolerated in patients or how effective they will be Therefore it was with considerable courage that Trey embarked on this change in the game planrdquo said Hwu
In all Trey received 107 billion T-cells and two doses of 167 million dendritic cells that successfully fought the cancer Growing this number of cells in the laboratory is very labor intensive said Hwu requiring Trey to remain in the Houston hospital for five weeks
Even in her darkest days when her son lay exhausted from endless medical procedures Cherie never lost her faith that Trey would defy the odds and beat back the cancer coursing through his body
ldquoI knew I had to accept we would be in the world of cancer the rest of our lives to help Trey fight this horrible
disease This was a hard realization to come tordquo she said
Finally with treatment over Trey returned home and entered the University of Georgia just days later completely bald from the treatments but ready to start school and put cancer behind him
Four years later Trey is in full remission an active member of Sigma Chi fraternity and preparing to graduate in December with a job waiting for him in the finance world But the shadows at the door will remain indefinitely said Cherie
ldquoI never completely let my guard downrdquo she admitted ldquoWe still go back to Houston every six months for Treyrsquos check-up and you can always hear a pin drop in the patient waiting room right before we get his tests resultsrdquo
She has become an advocate and fundraiser for melanoma research and recently wrote a book with Trey ldquoChanging the Game Plan The Trey Rood Storyrdquo to share
his story of hope and triumph over cancer
ldquoI believe you donrsquot go through something as hard as this and not help others who are experiencing something [similar] who could benefit from our experiencesrdquo she said of the reason she wrote the book ldquoThere are so many good things that have come from ithellipitrsquos a miracle storyrdquo
Above all she urges parents to do every bit of research they can about their childrsquos illness so they can make informed decisions
ldquoDoctors today are not always going to be able to refer you to where the best options may berdquo she advised ldquoYou have to become your own advocate and pull out the resources donrsquot wait for them to come to yourdquo
To learn more about Trey Roodrsquos story or to order a copy of ldquoChanging the Game Plan The Trey Rood Storyrdquo visit his website at wwwprayfortreyorg
THE INTERVIEW Continued from Page 20
Trey Rood and his mom in his dorm room on move-in day at the University of Georgia
Trey completes schoolwork at the clinic in Germany ldquoMs Baileyrdquo was Treyrsquos close companion when he became sick
Wrist bands worn in support of Trey Rood
october2014 | northsidewomancom | 23
24 | northsidewomancom | october2014
girls getaway
A relaxing retreat at Rosemary BeachBy KATIE VANBRACKLEkatienorthsidewomancom
On an ordinary weekend in September a group of Crooked Creek neighbors decided to do something a bit out of
the ordinary While Suzanne Pacey and her friends had
been getting together regularly for monthly GNIrsquos (girlsrsquo night in) in each othersrsquo homes the ladies decided last month that the time was right for a GNA (girlsrsquo night AWAY)
The location was determined when a mutual friend offered the use of her beach home for free So after tossing around multiple dates realizing that it is virtually impossible to get a bunch of women to agree upon a schedule and finally going with majority rule Lisa OrsquoFlynn and Ginny Prince piled in Suzannersquos vehicle on September 13 ndash headed for the blue skies white sand beaches and salted margarita glasses of Rosemary Beach Florida
Located along northwest Floridarsquos Emerald Coast between Panama City and Destin at the eastern end of Scenic Route 30A Rosemary Beach is a master planned community featuring around 500 homes plush amenities and a charming town center Rosemary is similar in layout to nearby Seaside with its own unique architectural style
But for Lisa itrsquos all about the beach
ldquoItrsquos a perfect beachrdquo she said ldquoAnd the village offers plenty of restaurants and shops to keep it interesting We pretty much parked the car when we arrived and didnrsquot get in it again until we had to leave Hilton Head is usually our familyrsquos go-to beach vacation spot but that might be changing next yearrdquo
Suzanne agreed that she would love to return with her husband but noted that Rosemary Beach is probably not the best choice for families on a budget Nor for girlfriendsrsquo
groups looking for a place to partyldquoRosemary is very quaint
and not at all crowdedrdquo she said ldquoItrsquos a place to relax and enjoy long sunset walks on the beachrdquo
For those without a free beach house connection vacation rentals are available ranging from one bedroom carriage houses to six bedroom cottages and homes Other lodging options include The Pearl a stylish boutique hotel and The Pensione at Rosemary Beach a small European-style luxury inn
The Crooked Creek friends had no agenda for their getaway preferring to wing it one day at a time Suzanne brought along a
new novel but never read a single page ldquoWe just wanted to hang out and
catch up with each other without distractionsrdquo said Lisa ldquoGetting a tan was a bonusrdquo
Dining out was a must as no one wanted to waste precious beach time slaving over a hot stove
Suzanne said Amavida Coffee was a great place to get a
morning cup of caffeine while the French toast at Summer Kitchen Cafeacute on Barrett Square was ldquoincrediblerdquo For lunch she headed over to The Pearl for a minty mojito and a delicious BLT at the Havana Beach Bar and Grill
Steamed little neck
clams at Edwardrsquos Fine
Food and Wine
From left Ginny Prince
Suzanne Pacey and Lisa
OrsquoFlynn enjoy an after-
dinner drink at Paradis
Rental bikes are the best way to tour
Rosemary Beach
A charming Rosemary Beach cottage
Turquoise water and white sand beaches
october2014 | northsidewomancom | 25
girls getaway
A relaxing retreat at Rosemary Beach
Other fun places to grab a bite included La Crema Tapas and Chocolate and Wild Olives for wine and cheese
A dining highlight for the whole group was Edwardrsquos Fine Food and Wine on Main Street ldquoAsk for the chefrsquos counter and you can watch the chef cookrdquo advised Suzanne
Chef Ed Reese enjoys engaging his guests with light conversation
while he prepares simple fresh dishes such as steamed little neck clams or grilled grouper Suzanne and her friends lingered over their meal watching the Bears49ers game and eventually closed down the restaurant
Most time was spent however relaxing on Rosemaryrsquos white sugar sand beaches soaking up turquoise views of the Gulf and listening to the quiet lapping of waves on the shore
One reviewer described Rosemary Beach as ldquoFlorida for grown-upsrdquo noting the complete lack of rowdy spring breakers cheap hotels and sports bars that characterize the stereotypical Florida beach scene
When the gals had their fill of the sun and surf ndash such as Ginny who wiped out after losing her float in the waves and refused to go back in the water much to her friendsrsquo amusement ndash Bamboo Bicycle Company provided cruiser bikes with big
comfy seats and coaster brakes perfect for exploring the island and the scenic 30A bike trail at a leisurely pace
Specialty shops in the town center such as Willow Boutique Pish Posh Patchoulirsquos and Rosemary Beach Trading Company offered a break from the sun and some retail therapy
Best of all was spending time together away from the normal routine
Traveling to the beach with a group of girlfriends just gets better as you get older the friends agreed
ldquoWe are more laid back nowrdquo said Lisa
ldquoAnd even though we all have some crazy habits everyone just does their own thing and no one gets their feelings hurtrdquo said Suzanne
ldquoItrsquos much more relaxing for surerdquo
ALL PHOTOS BY SUZANNE PACEYSTAFF
A mojito and BLT lunch at The Pearlrsquos Havana Beach Bar and Grill
Try the French toast at the Summer Kitchen Cafeacute
Early Sunday morning farmers market in Barrett
Square
An afternoon
of tennis
Narrow streets in the town center are lined with shops and restaurants
26 | northsidewomancom | october2014
getting to know her
By KATIE VANBRACKLEkatienorthsidewomancom
On Oct 25 the Tour de Pink Atlantarsquos only bike ride for breast cancer will return to Alpharetta Joining the cyclists for her fifth year will be Roswell resident Kris Altiere a breast cancer survivor with a serious competitive streak and an even
stronger will to live
NSW Have you always been athleticKris Altiere I was on a swim team from ages 4 through 17 but a rotator cuff injury in high school ended my swimming career It wasnrsquot until my 30s that I realized I still needed to be competitive at something ndash my life was missing that A friend of mine started doing triathlons and seemed to really enjoy it so I decided at 34 to give it a go I started running in January of 2009 with a New Yearrsquos resolution to do a triathlon I did seven Guess I got addicted
How would you describe your competitive nature(Laughs) Ask anyone who knows me Irsquom competitive in everything I do Honestly I think I was born this way If you are swimming in a lane next to me we are racing If you are running on the greenway in front of me Irsquom trying to pass you If Irsquom on the treadmill Irsquom looking at your screen to make sure Irsquom going faster than you
How did you react when eight months after completing your first triathlon you were diagnosed with Stage 2a triple negative breast cancerAt the time I was a 35-year-old single mom to my beautiful daughter Riley and the first thing that went through my head was the thought that I may not ever see her grow up I decided there was no way I was going to let anything take that away from me Before I even knew the stage of my breast cancer I decided I was going to have a double mastectomy The surgery was followed by 16 rounds of chemotherapy and five reconstructive surgeries
Your doctors soon learned that they were not dealing with a typical patient didnrsquot theyThe very first question I asked my breast surgeon was if Irsquod still be able to complete my first Half Ironman in
May The race was only eight weeks away She smiled kindly and said ldquoNo Irsquom afraid not this yearrdquo but I had been training so hard and the idea of not being able to complete something
I started was just not an option I had registered for several events prior to my diagnosis and I was determined to still do them
How did focusing on athletics help you during your treatmentRunning became my escape I know it helped me to mentally get through it all Chemo is cumulative so toward the end it got tough to do just a mile but I still went nearly every day and did what I could My oncologist told me after my fourth round of chemo that I inspired him to start running again He said ldquoIf you can go out and run after getting a dose on the red devil I have no excuserdquo
Were you ever tempted to give upI think everyone has their moments of ldquoWhy merdquo when they are going through cancer and I was no exception I was very strong when I was diagnosed and to see the toll those
A fierce competitor there was no way Kris Altiere was going to let breast cancer win
Getting to Knowa Tour de Pink cyclist
DE
VO
N M
OR
GA
NPH
OTO
SYNTH
ESIS A
TLAN
TA
Kris Altiere rides on Alpharettarsquos Big Creek Greenway
Altiere bald after her treatments finishes an Iron Girl race in 2010
2 locations to serve you
Roswell 770-343-8675
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See GETTING TO KNOW Page 28
Four days after being declared cancer-free Altiere completed a Team in Training race to raise funds for leukemia research
october2014 | northsidewomancom | 27
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ell St
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28 | northsidewomancom | october2014
getting to know her
GETTING TO KNOW Continued from Page 26
treatments take on your muscles is very frustrating I even cried at a few finish lines because of how long it took me to complete the event but I never wanted to quit I was afraid to quit
I ran my first half marathon the 2010 Georgia ING after my diagnosis not knowing what was in store for me It was emotional ndash it was great The second half marathon was much harder physically I had just finished 16 rounds of chemotherapy four days prior and my time was so much slower But crossing that finish line was a feeling Irsquoll never be able to describe The hardest challenge was the Half Ironman I completed eleven months after finishing chemo That race took me a little over seven hours to complete but itrsquos one of the medals Irsquom proudest of
You had a bit of a surprise after completing that Half IronmanYes I finished the race a little slower than I had anticipated and two weeks later I still felt really tired It didnrsquot dawn on me that I might be pregnant because I had been told that due to chemo I would not be able to have any more children and I had been experiencing symptoms of menopause off and on for months To my surprise not only was I pregnant I was pregnant with twins So I had finished that Half Ironman while five months pregnant My husband John and I welcomed Jake and Charlotte Grace into the world on June 1 2012 We joke that as soon as they get their first bicycles we are going to get them a 703 magnet
When were you declared cancer freeTechnically after my surgery on April 1 2010 but doctors count it from the day you finish treatment which for me was Nov 2 2010 However I honor both ldquocancer-versariesrdquo each year The five-year mark is coming and thatrsquos the big one Itrsquos when your chances of a recurrence are lowest Irsquoll also be turning 40 so this is going to be a big celebration
When did you become involved with Tour de Pink and Young Survivors Coalition (YSC)For five years ndash every year since my diagnosis ndash I have raised money for YSC and participated in the Tour de Pink In their cancer support groups YSC has what many other organizations donrsquot ndash young women Young women have different challenges when dealing with a cancer diagnosis We are in the middle of our lives We are dating or newly married We are in the midst of our careers We have children or want children The challenges are so different Now when I attend YSC groups I can give newly diagnosed young women the same sense of hope I received
What is your newest personal goalNext on my agenda is to do a full marathon ndash the Donna 262 in Jacksonville Beach in February 2015 Itrsquos a race which supports breast cancer research so I cannot imagine a better one to make my first
Altiere finishes her first Half Ironman eleven months after ending her treatments
Kris Altiere with her husband John and ldquomiracle twinsrdquo Jake and Charlotte Grace at the 2013 Tour de Pink
On Oct 25 hundreds of registered riders walkers runners and families will gather at the ADP campus 5800 Windward Parkway in Alpharetta to travel from 1 to 100 miles through the northern suburbs as part of the annual Tour de Pink
Tour de Pink helps the Young Survivors Coalition (YSC) raise awareness that young women can and do get breast cancer said YSC Event Manager Kay Butts-Pruett
ldquoBy riding running or walking in the Alpharetta event we can spread the word that a young woman diagnosed with breast cancer does not have to face her journey alone
To learn more about Tour de Pink visit wwwysctourdepink Northside Woman readers will receive 50 off the cost of registration
by using the discount code NorthsideWoman
Join the Tour de Pink on Oct 25 Special discount for Northside Woman readers
october2014 | northsidewomancom | 29
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
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Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
$250 OFFEngagement Ring of Your Choice
With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
NSW
1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
MMMMMMMMMMMMMMMMMMMaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrkkkkkkkkkkkkkkkkkkkkeeeeeeeeeeeeeeetttttttttttttttttt PPPPPPPPPPPPPPPPPPPPlllllllllllllllaaaaaaaaaacccccccccccceeeeeeeee BBBBBBBBBBBBBBBBBBBBBBBBllllllllllllllllllllllllvvvvvvvvvvvvvvvvvvvvdddddddddddddddddddddddddddddd CCCCCCCCCCCCCuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmiiiiiiiiiiinnnnnnnnnnnnngggggggggggg GGGGGGGGGGGGGGGGGGGGGGAAAAAAAAAAAAAAAA 333333333330000000000000000000044444444444111111111111 bullbullbullbullbullbull MMMMMMMMMMMoooooooonnnnnnnnnnnnnn----FFFFFFFFFFFrrrrrriiiiiiiiiii 111111110000000000---666666 SSSSSSSaaaaaaaatttttt 11111111110000000000----555555 SSSSSSSSuuuuuuuunnnnnnnnn CCCCCCCCCllllllllllooooooooossssssssssseeeeeeeeedddddddddd bullbullbullbullbullbullbullbull 777777777777777777777770000000000---77777777778888888888111111
Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
october2014 | northsidewomancom | 17
Eat Fabulous Food Drink Delicious Drinks
Think Pink
Chef GregDeMichiel
Celebrity Chef Food Network
BravoVH1
The Collection at ForsythCumming 678-513-079112635 Crabapple RoadMilton 770-475-7121
wwwsiprestaurantscom
n October order fromIur specialo THINK PINK enu and wersquoll give 50meof the proceeds to theo
Georgia BreastCancer Coalition
Letrsquos Beat BreastCancer Together
LUNCHDINNER
BRUNCHOF -SITE CATERINGF
18 | northsidewomancom | october2014
271 North Main StAlpharetta
7703609000wwwminimaid-gacom
Leave the Cleaning to Us Be There When it Matters
FREE CLEANING SPECIALPurchase 5 consecutive weekly or bi-weekly
cleaning and the 6th cleaning is FREENon-transferable new customers only
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2014 WINNER FOR BEST MAID SERVICE
Call for an appointment or drop by and see the showroom
2612 Holcomb Bridge Rd Suite 110Alpharetta GA 30022
Showroom 470-268-7787Cell 404-775-0982
MaryJo AltonOwner
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00
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it Fe
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then that everybody really wants that experience Itrsquos so important to sit down and have that time together but people are crazy busy Moms are running in every direction trying to get their kids one place or another Sometimes it just seems impossible to cook a mealrdquo
With this in mind Rooks was inspired In 2008 with four children of her own ranging in age from 29 to 12 years old she founded Momrsquos Table in the historic district of Roswell Her goal was to provide busy families and individuals a way to enjoy tasty traditional family dinners at their own tables without having to think about what to prepare make a trip to the grocery store or cook You can pick up ready-to-serve homemade stews entrees sides and desserts saving time and energy
ldquoItrsquos like having your own chefrdquo she explained ldquoWe do the cooking and all you have to do is refrigerate reheat and eatrdquo
Rooks is proud to bring recipes from the 50s 60s and 70s to her customers and is delighted to find they respond
to the nostalgia as well as the quality of these familiar comfort foods
ldquoIrsquove been surprised that we get a lot of seniors coming in because they remember this food from the days they were cooking for their own kids or visiting their Momrsquos houserdquo she said
Many seniors frequent Joannersquos second store The Luncheonette for a sit-down lunch during the week
Rooks is quick to point out that her pre-made feel-good meal concept has other benefits in addition to time and cost savings and memories of mom She speaks passionately about statistics provided by the CASA Columbia Family Day initiative which states frequent family dinners can help reduce adolescent and teenage substance abuse
ldquoAs a sponsor of CASA Family Day which took place
on Sept 22 this year my goal is to make mealtime matterrdquo said Rooks ldquoIt brings me great fulfillment knowing our meals offer an opportunity for families to communicate with each other and for parents to really listen to whatrsquos on their kidsrsquo minds Thatrsquos whatrsquos always been important to me as a wife and mother what I want to be remembered for Thatrsquos what Momrsquos Table is really all aboutrdquo
Rooks wants to remind families of a time when we were called inside from our work or our play tucked in safe with those who know us and love us best our bodies and souls nurtured and fed well And shersquos making sure therersquos something good to fill us up
If Rooks has anything to say about it there will always a place at the table for each one
You can learn more about Momrsquos Table at their website wwwmomstableonlinecom
GOOD EATS Continued from Page 16
Left Peach and Blueberry Cobbler Above Momrsquos Table is brimming with nostalgic new-century era deacutecor
Customers enjoy a sit-down lunch at The Luncheonette Joanne Rooksrsquo second location on Grimes Bridge Road
october2014 | northsidewomancom | 19
20 | northsidewomancom | october2014
Quote from Roger Rickman Class of 2014 SalutatorianldquohellipI want to challenge this class to continue conforming to the image of Christ and to not give in to the world Donrsquot be satisfi ed with just getting by in college or at work but give it your best Let your faith guide you to make strong deci-sions In the words of 2 Corinthians 811 lsquonow fi nish the work so that your eager willingness to do it may be matched by your completion of it according to your meansrsquo rdquo
QCldquocowgbgs8ybi
10965 Woodstock Road Roswell GA 30075
770-993-1650 FellowshipChristianSchoolorg
COLOSSIANS 1 9-12
Est 1986
FELLOWSHIP
paladinsportsfellowshipCS
Academics Take Center Stage at Fellowship
Admissions tours every Thursday at 10am beginning October 16 No reservation
required Admissions Dept 770-641-6816
theinterview
By CANDY WAYLOCKcandynorthsidewomancom
When it comes to beating back cancer it helps to have someone by your side fighting
equally hardTrey Rood was a high school
freshman in 2007 attending West Forsyth High School where he played football and had just made the junior varsity baseball team At only 15 years old life stretched ahead of him full of promise and hope until he received the news no child should ever hear cancer
His mother Cherie Rood remembers
the events leading up to the diagnosis and how an innocent-looking lump nearly turned into a death sentence At first the news seemed good ndash the biopsy indicated a benign tumor But during surgery the bomb dropped stage three melanoma a particularly aggressive form of skin cancer
ldquoI immediately went into what I call a survival moderdquo Cherie recalled ldquoI had to eliminate all negative things in my life and stay focused on how we were going to save Treyrsquos life I was relentless in never giving up and reaching out to every resource that came my wayrdquo
Behind her stood the entire Forsyth County community which rallied around
Trey with ldquoPray for Treyrdquo bracelets rallies fundraisers prayer vigils and community events to support the Rood family during this crisis
ldquoYou really donrsquot know all the angels and friends you have around you until you are faced with such a life-changing situationrdquo said Cherie
After nearly two years of treatment in Atlanta Cherie and her husband Charlie sought alternative treatment for Trey in Germany in an attempt to defy a cancer that has less than a 5 percent survival rate Between trips to Germany Trey tried to lead a typical life of schoolwork and sports back home
After treatment in Germany ended Treyrsquos care moved to MD Anderson Cancer Center in Houston but time was running out Just before his senior football season Trey relapsed One morning he woke to find his right peripheral vision gone the result of two brain tumors The cancer had now moved to stage four
With traditional remedies exhausted and new tumors developing almost daily the Roods made the decision to allow Trey to be a participant in a trial study
Dr Patrick Hwu professor and
Treatment sent her around the worldto find a cure for sonrsquos illness
stands up to cancerForsyth mother
with faith and fightTrey and Cherie Rood
See THE INTERVIEW Page 22
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october2014 | northsidewomancom | 21
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AllisonKlosterHarryNormancom
rdquondash Allison
Yoursquoll know within only a few minutes that I am the Realtor you will be comfortable working with and whorsquoll succeed for you Just call and allow me to interview for the job I wonrsquot take up much of your time Yoursquoll be glad you called 404-784-5287
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New ListingGated Community5 bd 35 ba master on main $449900
Selecting the right realtormakes all the diff erencePeter and I have been the top team in the North Fulton offi ce now for eight consecutive years Our tireless work ethic passion for our buyers sellers and investors and simply the fact that we make the entire process enjoyable instead of stressful is the key to our success
14600 Timber Point Milton6 bd 5 ba gated fi nished terrace level $829000
115 Wentworth Terrace Alpharetta5 bd 4 ba with loft $399000
Kimball Bridge Crossing5 bd 25 ba renovated kitchen and master $334900
1230 Hopewell Crest Alpharetta6 bd 7 full 2 half baths elevator $2999900 www1230hopewellcrestcom
14865 East Bluff Rd Milton5 bd 4 full 2 half baths pool on 45 acres $1449900
New Listing10997 Waters Road Alpharetta3 bd 25 ba master on main$424900
Exclusive North Valley SOLD Custom Home
325 Sweet Gum Circle Milton5 bd 55 ba private pond $729900
SOLDSOLD3080 Pillement Place4 bd 25 ba renovated kitchen $359900
SOLDSOLDPine Valley Estates Gated Community4bd 25 ba fenced yard $219900
SOLD
22 | northsidewomancom | october2014
See the Diff erence Milan Eye Center Can Make
The most common surgery in the United States is cataract surgery
Milan Eye Center was chosen to be fi rst in the United States to off er bladeless cataract surgery using the Ziemer Z6 Laser
Learn more at wwwMilanEyeCentercom | Call today for a consultation 678-688-4575
6300 Hospital Pkwy Suite 325 | Johns Creek970 Sanders Rd Suite 100 | Cumming201 Kimberly Way Suite 106 | Canton1995 Mall of Georgia Blvd Suite A | Buford
Milan Eye Center provides industry leading patient care cutting edge technology a friendly staff and family atmosphere We are focused on improving the quality of our patientsrsquo lives through education care and various treatment options
Milan R Patel MDCataract amp Refractive Surgeon
Niraj Desai MDCataract amp Refractive Surgeon
Gina Borgnini ODOptometrist
Priyal Gadani ODOptometrist
2013 and 2014
Thank You for voting us
Best Ophthamologist
theinterview
chair of MD Andersonrsquos Melanoma Medical Oncology Department said Trey was one of the first patients in the trial which involved harvesting some of Treyrsquos tumors to grow billions of immune T-cells
ldquoWe never know how any new therapies will be tolerated in patients or how effective they will be Therefore it was with considerable courage that Trey embarked on this change in the game planrdquo said Hwu
In all Trey received 107 billion T-cells and two doses of 167 million dendritic cells that successfully fought the cancer Growing this number of cells in the laboratory is very labor intensive said Hwu requiring Trey to remain in the Houston hospital for five weeks
Even in her darkest days when her son lay exhausted from endless medical procedures Cherie never lost her faith that Trey would defy the odds and beat back the cancer coursing through his body
ldquoI knew I had to accept we would be in the world of cancer the rest of our lives to help Trey fight this horrible
disease This was a hard realization to come tordquo she said
Finally with treatment over Trey returned home and entered the University of Georgia just days later completely bald from the treatments but ready to start school and put cancer behind him
Four years later Trey is in full remission an active member of Sigma Chi fraternity and preparing to graduate in December with a job waiting for him in the finance world But the shadows at the door will remain indefinitely said Cherie
ldquoI never completely let my guard downrdquo she admitted ldquoWe still go back to Houston every six months for Treyrsquos check-up and you can always hear a pin drop in the patient waiting room right before we get his tests resultsrdquo
She has become an advocate and fundraiser for melanoma research and recently wrote a book with Trey ldquoChanging the Game Plan The Trey Rood Storyrdquo to share
his story of hope and triumph over cancer
ldquoI believe you donrsquot go through something as hard as this and not help others who are experiencing something [similar] who could benefit from our experiencesrdquo she said of the reason she wrote the book ldquoThere are so many good things that have come from ithellipitrsquos a miracle storyrdquo
Above all she urges parents to do every bit of research they can about their childrsquos illness so they can make informed decisions
ldquoDoctors today are not always going to be able to refer you to where the best options may berdquo she advised ldquoYou have to become your own advocate and pull out the resources donrsquot wait for them to come to yourdquo
To learn more about Trey Roodrsquos story or to order a copy of ldquoChanging the Game Plan The Trey Rood Storyrdquo visit his website at wwwprayfortreyorg
THE INTERVIEW Continued from Page 20
Trey Rood and his mom in his dorm room on move-in day at the University of Georgia
Trey completes schoolwork at the clinic in Germany ldquoMs Baileyrdquo was Treyrsquos close companion when he became sick
Wrist bands worn in support of Trey Rood
october2014 | northsidewomancom | 23
24 | northsidewomancom | october2014
girls getaway
A relaxing retreat at Rosemary BeachBy KATIE VANBRACKLEkatienorthsidewomancom
On an ordinary weekend in September a group of Crooked Creek neighbors decided to do something a bit out of
the ordinary While Suzanne Pacey and her friends had
been getting together regularly for monthly GNIrsquos (girlsrsquo night in) in each othersrsquo homes the ladies decided last month that the time was right for a GNA (girlsrsquo night AWAY)
The location was determined when a mutual friend offered the use of her beach home for free So after tossing around multiple dates realizing that it is virtually impossible to get a bunch of women to agree upon a schedule and finally going with majority rule Lisa OrsquoFlynn and Ginny Prince piled in Suzannersquos vehicle on September 13 ndash headed for the blue skies white sand beaches and salted margarita glasses of Rosemary Beach Florida
Located along northwest Floridarsquos Emerald Coast between Panama City and Destin at the eastern end of Scenic Route 30A Rosemary Beach is a master planned community featuring around 500 homes plush amenities and a charming town center Rosemary is similar in layout to nearby Seaside with its own unique architectural style
But for Lisa itrsquos all about the beach
ldquoItrsquos a perfect beachrdquo she said ldquoAnd the village offers plenty of restaurants and shops to keep it interesting We pretty much parked the car when we arrived and didnrsquot get in it again until we had to leave Hilton Head is usually our familyrsquos go-to beach vacation spot but that might be changing next yearrdquo
Suzanne agreed that she would love to return with her husband but noted that Rosemary Beach is probably not the best choice for families on a budget Nor for girlfriendsrsquo
groups looking for a place to partyldquoRosemary is very quaint
and not at all crowdedrdquo she said ldquoItrsquos a place to relax and enjoy long sunset walks on the beachrdquo
For those without a free beach house connection vacation rentals are available ranging from one bedroom carriage houses to six bedroom cottages and homes Other lodging options include The Pearl a stylish boutique hotel and The Pensione at Rosemary Beach a small European-style luxury inn
The Crooked Creek friends had no agenda for their getaway preferring to wing it one day at a time Suzanne brought along a
new novel but never read a single page ldquoWe just wanted to hang out and
catch up with each other without distractionsrdquo said Lisa ldquoGetting a tan was a bonusrdquo
Dining out was a must as no one wanted to waste precious beach time slaving over a hot stove
Suzanne said Amavida Coffee was a great place to get a
morning cup of caffeine while the French toast at Summer Kitchen Cafeacute on Barrett Square was ldquoincrediblerdquo For lunch she headed over to The Pearl for a minty mojito and a delicious BLT at the Havana Beach Bar and Grill
Steamed little neck
clams at Edwardrsquos Fine
Food and Wine
From left Ginny Prince
Suzanne Pacey and Lisa
OrsquoFlynn enjoy an after-
dinner drink at Paradis
Rental bikes are the best way to tour
Rosemary Beach
A charming Rosemary Beach cottage
Turquoise water and white sand beaches
october2014 | northsidewomancom | 25
girls getaway
A relaxing retreat at Rosemary Beach
Other fun places to grab a bite included La Crema Tapas and Chocolate and Wild Olives for wine and cheese
A dining highlight for the whole group was Edwardrsquos Fine Food and Wine on Main Street ldquoAsk for the chefrsquos counter and you can watch the chef cookrdquo advised Suzanne
Chef Ed Reese enjoys engaging his guests with light conversation
while he prepares simple fresh dishes such as steamed little neck clams or grilled grouper Suzanne and her friends lingered over their meal watching the Bears49ers game and eventually closed down the restaurant
Most time was spent however relaxing on Rosemaryrsquos white sugar sand beaches soaking up turquoise views of the Gulf and listening to the quiet lapping of waves on the shore
One reviewer described Rosemary Beach as ldquoFlorida for grown-upsrdquo noting the complete lack of rowdy spring breakers cheap hotels and sports bars that characterize the stereotypical Florida beach scene
When the gals had their fill of the sun and surf ndash such as Ginny who wiped out after losing her float in the waves and refused to go back in the water much to her friendsrsquo amusement ndash Bamboo Bicycle Company provided cruiser bikes with big
comfy seats and coaster brakes perfect for exploring the island and the scenic 30A bike trail at a leisurely pace
Specialty shops in the town center such as Willow Boutique Pish Posh Patchoulirsquos and Rosemary Beach Trading Company offered a break from the sun and some retail therapy
Best of all was spending time together away from the normal routine
Traveling to the beach with a group of girlfriends just gets better as you get older the friends agreed
ldquoWe are more laid back nowrdquo said Lisa
ldquoAnd even though we all have some crazy habits everyone just does their own thing and no one gets their feelings hurtrdquo said Suzanne
ldquoItrsquos much more relaxing for surerdquo
ALL PHOTOS BY SUZANNE PACEYSTAFF
A mojito and BLT lunch at The Pearlrsquos Havana Beach Bar and Grill
Try the French toast at the Summer Kitchen Cafeacute
Early Sunday morning farmers market in Barrett
Square
An afternoon
of tennis
Narrow streets in the town center are lined with shops and restaurants
26 | northsidewomancom | october2014
getting to know her
By KATIE VANBRACKLEkatienorthsidewomancom
On Oct 25 the Tour de Pink Atlantarsquos only bike ride for breast cancer will return to Alpharetta Joining the cyclists for her fifth year will be Roswell resident Kris Altiere a breast cancer survivor with a serious competitive streak and an even
stronger will to live
NSW Have you always been athleticKris Altiere I was on a swim team from ages 4 through 17 but a rotator cuff injury in high school ended my swimming career It wasnrsquot until my 30s that I realized I still needed to be competitive at something ndash my life was missing that A friend of mine started doing triathlons and seemed to really enjoy it so I decided at 34 to give it a go I started running in January of 2009 with a New Yearrsquos resolution to do a triathlon I did seven Guess I got addicted
How would you describe your competitive nature(Laughs) Ask anyone who knows me Irsquom competitive in everything I do Honestly I think I was born this way If you are swimming in a lane next to me we are racing If you are running on the greenway in front of me Irsquom trying to pass you If Irsquom on the treadmill Irsquom looking at your screen to make sure Irsquom going faster than you
How did you react when eight months after completing your first triathlon you were diagnosed with Stage 2a triple negative breast cancerAt the time I was a 35-year-old single mom to my beautiful daughter Riley and the first thing that went through my head was the thought that I may not ever see her grow up I decided there was no way I was going to let anything take that away from me Before I even knew the stage of my breast cancer I decided I was going to have a double mastectomy The surgery was followed by 16 rounds of chemotherapy and five reconstructive surgeries
Your doctors soon learned that they were not dealing with a typical patient didnrsquot theyThe very first question I asked my breast surgeon was if Irsquod still be able to complete my first Half Ironman in
May The race was only eight weeks away She smiled kindly and said ldquoNo Irsquom afraid not this yearrdquo but I had been training so hard and the idea of not being able to complete something
I started was just not an option I had registered for several events prior to my diagnosis and I was determined to still do them
How did focusing on athletics help you during your treatmentRunning became my escape I know it helped me to mentally get through it all Chemo is cumulative so toward the end it got tough to do just a mile but I still went nearly every day and did what I could My oncologist told me after my fourth round of chemo that I inspired him to start running again He said ldquoIf you can go out and run after getting a dose on the red devil I have no excuserdquo
Were you ever tempted to give upI think everyone has their moments of ldquoWhy merdquo when they are going through cancer and I was no exception I was very strong when I was diagnosed and to see the toll those
A fierce competitor there was no way Kris Altiere was going to let breast cancer win
Getting to Knowa Tour de Pink cyclist
DE
VO
N M
OR
GA
NPH
OTO
SYNTH
ESIS A
TLAN
TA
Kris Altiere rides on Alpharettarsquos Big Creek Greenway
Altiere bald after her treatments finishes an Iron Girl race in 2010
2 locations to serve you
Roswell 770-343-8675
Cumming 770-886-5821
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Premium ProductsMust bring ad in to receive off er
Expires on 111514
Donrsquot Miss a BeatTake control of your hearing and your life
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Hearing loss and balance disorders are not just age-related Other medical conditions including diabetes cardiovascular disease infection and primary disorders of the ear can be the cause If left untreated people with hearing loss are up to fi ve times more likely to suff er from dementia Studies have shown that hearing amplifi cation can drastically improve patientsrsquo quality of life
See GETTING TO KNOW Page 28
Four days after being declared cancer-free Altiere completed a Team in Training race to raise funds for leukemia research
october2014 | northsidewomancom | 27
SHOPPES ATMarietta Street
Shoppes at Marietta Street41 Marietta Street
Alpharetta GA 30009
Rosw
ell St
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St
Marietta St
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28 | northsidewomancom | october2014
getting to know her
GETTING TO KNOW Continued from Page 26
treatments take on your muscles is very frustrating I even cried at a few finish lines because of how long it took me to complete the event but I never wanted to quit I was afraid to quit
I ran my first half marathon the 2010 Georgia ING after my diagnosis not knowing what was in store for me It was emotional ndash it was great The second half marathon was much harder physically I had just finished 16 rounds of chemotherapy four days prior and my time was so much slower But crossing that finish line was a feeling Irsquoll never be able to describe The hardest challenge was the Half Ironman I completed eleven months after finishing chemo That race took me a little over seven hours to complete but itrsquos one of the medals Irsquom proudest of
You had a bit of a surprise after completing that Half IronmanYes I finished the race a little slower than I had anticipated and two weeks later I still felt really tired It didnrsquot dawn on me that I might be pregnant because I had been told that due to chemo I would not be able to have any more children and I had been experiencing symptoms of menopause off and on for months To my surprise not only was I pregnant I was pregnant with twins So I had finished that Half Ironman while five months pregnant My husband John and I welcomed Jake and Charlotte Grace into the world on June 1 2012 We joke that as soon as they get their first bicycles we are going to get them a 703 magnet
When were you declared cancer freeTechnically after my surgery on April 1 2010 but doctors count it from the day you finish treatment which for me was Nov 2 2010 However I honor both ldquocancer-versariesrdquo each year The five-year mark is coming and thatrsquos the big one Itrsquos when your chances of a recurrence are lowest Irsquoll also be turning 40 so this is going to be a big celebration
When did you become involved with Tour de Pink and Young Survivors Coalition (YSC)For five years ndash every year since my diagnosis ndash I have raised money for YSC and participated in the Tour de Pink In their cancer support groups YSC has what many other organizations donrsquot ndash young women Young women have different challenges when dealing with a cancer diagnosis We are in the middle of our lives We are dating or newly married We are in the midst of our careers We have children or want children The challenges are so different Now when I attend YSC groups I can give newly diagnosed young women the same sense of hope I received
What is your newest personal goalNext on my agenda is to do a full marathon ndash the Donna 262 in Jacksonville Beach in February 2015 Itrsquos a race which supports breast cancer research so I cannot imagine a better one to make my first
Altiere finishes her first Half Ironman eleven months after ending her treatments
Kris Altiere with her husband John and ldquomiracle twinsrdquo Jake and Charlotte Grace at the 2013 Tour de Pink
On Oct 25 hundreds of registered riders walkers runners and families will gather at the ADP campus 5800 Windward Parkway in Alpharetta to travel from 1 to 100 miles through the northern suburbs as part of the annual Tour de Pink
Tour de Pink helps the Young Survivors Coalition (YSC) raise awareness that young women can and do get breast cancer said YSC Event Manager Kay Butts-Pruett
ldquoBy riding running or walking in the Alpharetta event we can spread the word that a young woman diagnosed with breast cancer does not have to face her journey alone
To learn more about Tour de Pink visit wwwysctourdepink Northside Woman readers will receive 50 off the cost of registration
by using the discount code NorthsideWoman
Join the Tour de Pink on Oct 25 Special discount for Northside Woman readers
october2014 | northsidewomancom | 29
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
009 | wwww nnorthfultonschoolofm
Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
$250 OFFEngagement Ring of Your Choice
With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
NSW
1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
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Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
18 | northsidewomancom | october2014
271 North Main StAlpharetta
7703609000wwwminimaid-gacom
Leave the Cleaning to Us Be There When it Matters
FREE CLEANING SPECIALPurchase 5 consecutive weekly or bi-weekly
cleaning and the 6th cleaning is FREENon-transferable new customers only
one time special Exp 110114
bull Residential Housekeepingbull Move-In and Move-Out Cleaningbull Custom Services
Over 40 Years of Security and ConvenienceWe Promise Quality Pride and Performance
2014 WINNER FOR BEST MAID SERVICE
Call for an appointment or drop by and see the showroom
2612 Holcomb Bridge Rd Suite 110Alpharetta GA 30022
Showroom 470-268-7787Cell 404-775-0982
MaryJo AltonOwner
GA 4
00
Holcomb Bridge Rd
Eves
Rd
Nesb
it Fe
rry R
d
snappykitchenscomshowroomsnappy-kitchens-atlanta
goodeats
then that everybody really wants that experience Itrsquos so important to sit down and have that time together but people are crazy busy Moms are running in every direction trying to get their kids one place or another Sometimes it just seems impossible to cook a mealrdquo
With this in mind Rooks was inspired In 2008 with four children of her own ranging in age from 29 to 12 years old she founded Momrsquos Table in the historic district of Roswell Her goal was to provide busy families and individuals a way to enjoy tasty traditional family dinners at their own tables without having to think about what to prepare make a trip to the grocery store or cook You can pick up ready-to-serve homemade stews entrees sides and desserts saving time and energy
ldquoItrsquos like having your own chefrdquo she explained ldquoWe do the cooking and all you have to do is refrigerate reheat and eatrdquo
Rooks is proud to bring recipes from the 50s 60s and 70s to her customers and is delighted to find they respond
to the nostalgia as well as the quality of these familiar comfort foods
ldquoIrsquove been surprised that we get a lot of seniors coming in because they remember this food from the days they were cooking for their own kids or visiting their Momrsquos houserdquo she said
Many seniors frequent Joannersquos second store The Luncheonette for a sit-down lunch during the week
Rooks is quick to point out that her pre-made feel-good meal concept has other benefits in addition to time and cost savings and memories of mom She speaks passionately about statistics provided by the CASA Columbia Family Day initiative which states frequent family dinners can help reduce adolescent and teenage substance abuse
ldquoAs a sponsor of CASA Family Day which took place
on Sept 22 this year my goal is to make mealtime matterrdquo said Rooks ldquoIt brings me great fulfillment knowing our meals offer an opportunity for families to communicate with each other and for parents to really listen to whatrsquos on their kidsrsquo minds Thatrsquos whatrsquos always been important to me as a wife and mother what I want to be remembered for Thatrsquos what Momrsquos Table is really all aboutrdquo
Rooks wants to remind families of a time when we were called inside from our work or our play tucked in safe with those who know us and love us best our bodies and souls nurtured and fed well And shersquos making sure therersquos something good to fill us up
If Rooks has anything to say about it there will always a place at the table for each one
You can learn more about Momrsquos Table at their website wwwmomstableonlinecom
GOOD EATS Continued from Page 16
Left Peach and Blueberry Cobbler Above Momrsquos Table is brimming with nostalgic new-century era deacutecor
Customers enjoy a sit-down lunch at The Luncheonette Joanne Rooksrsquo second location on Grimes Bridge Road
october2014 | northsidewomancom | 19
20 | northsidewomancom | october2014
Quote from Roger Rickman Class of 2014 SalutatorianldquohellipI want to challenge this class to continue conforming to the image of Christ and to not give in to the world Donrsquot be satisfi ed with just getting by in college or at work but give it your best Let your faith guide you to make strong deci-sions In the words of 2 Corinthians 811 lsquonow fi nish the work so that your eager willingness to do it may be matched by your completion of it according to your meansrsquo rdquo
QCldquocowgbgs8ybi
10965 Woodstock Road Roswell GA 30075
770-993-1650 FellowshipChristianSchoolorg
COLOSSIANS 1 9-12
Est 1986
FELLOWSHIP
paladinsportsfellowshipCS
Academics Take Center Stage at Fellowship
Admissions tours every Thursday at 10am beginning October 16 No reservation
required Admissions Dept 770-641-6816
theinterview
By CANDY WAYLOCKcandynorthsidewomancom
When it comes to beating back cancer it helps to have someone by your side fighting
equally hardTrey Rood was a high school
freshman in 2007 attending West Forsyth High School where he played football and had just made the junior varsity baseball team At only 15 years old life stretched ahead of him full of promise and hope until he received the news no child should ever hear cancer
His mother Cherie Rood remembers
the events leading up to the diagnosis and how an innocent-looking lump nearly turned into a death sentence At first the news seemed good ndash the biopsy indicated a benign tumor But during surgery the bomb dropped stage three melanoma a particularly aggressive form of skin cancer
ldquoI immediately went into what I call a survival moderdquo Cherie recalled ldquoI had to eliminate all negative things in my life and stay focused on how we were going to save Treyrsquos life I was relentless in never giving up and reaching out to every resource that came my wayrdquo
Behind her stood the entire Forsyth County community which rallied around
Trey with ldquoPray for Treyrdquo bracelets rallies fundraisers prayer vigils and community events to support the Rood family during this crisis
ldquoYou really donrsquot know all the angels and friends you have around you until you are faced with such a life-changing situationrdquo said Cherie
After nearly two years of treatment in Atlanta Cherie and her husband Charlie sought alternative treatment for Trey in Germany in an attempt to defy a cancer that has less than a 5 percent survival rate Between trips to Germany Trey tried to lead a typical life of schoolwork and sports back home
After treatment in Germany ended Treyrsquos care moved to MD Anderson Cancer Center in Houston but time was running out Just before his senior football season Trey relapsed One morning he woke to find his right peripheral vision gone the result of two brain tumors The cancer had now moved to stage four
With traditional remedies exhausted and new tumors developing almost daily the Roods made the decision to allow Trey to be a participant in a trial study
Dr Patrick Hwu professor and
Treatment sent her around the worldto find a cure for sonrsquos illness
stands up to cancerForsyth mother
with faith and fightTrey and Cherie Rood
See THE INTERVIEW Page 22
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4042470170 6787795246
Working out dietingand still no results
WE CAN HELP YOU LOSE WEIGHTINCREASE MUSCLE AND FEEL BETTER
october2014 | northsidewomancom | 21
Direct Offi ce 770-594-4945 | theklostergroupharrynormancom
AllisonKlosterHarryNormancom
rdquondash Allison
Yoursquoll know within only a few minutes that I am the Realtor you will be comfortable working with and whorsquoll succeed for you Just call and allow me to interview for the job I wonrsquot take up much of your time Yoursquoll be glad you called 404-784-5287
ldquo
Allison and Peter Kloster
New ListingGated Community5 bd 35 ba master on main $449900
Selecting the right realtormakes all the diff erencePeter and I have been the top team in the North Fulton offi ce now for eight consecutive years Our tireless work ethic passion for our buyers sellers and investors and simply the fact that we make the entire process enjoyable instead of stressful is the key to our success
14600 Timber Point Milton6 bd 5 ba gated fi nished terrace level $829000
115 Wentworth Terrace Alpharetta5 bd 4 ba with loft $399000
Kimball Bridge Crossing5 bd 25 ba renovated kitchen and master $334900
1230 Hopewell Crest Alpharetta6 bd 7 full 2 half baths elevator $2999900 www1230hopewellcrestcom
14865 East Bluff Rd Milton5 bd 4 full 2 half baths pool on 45 acres $1449900
New Listing10997 Waters Road Alpharetta3 bd 25 ba master on main$424900
Exclusive North Valley SOLD Custom Home
325 Sweet Gum Circle Milton5 bd 55 ba private pond $729900
SOLDSOLD3080 Pillement Place4 bd 25 ba renovated kitchen $359900
SOLDSOLDPine Valley Estates Gated Community4bd 25 ba fenced yard $219900
SOLD
22 | northsidewomancom | october2014
See the Diff erence Milan Eye Center Can Make
The most common surgery in the United States is cataract surgery
Milan Eye Center was chosen to be fi rst in the United States to off er bladeless cataract surgery using the Ziemer Z6 Laser
Learn more at wwwMilanEyeCentercom | Call today for a consultation 678-688-4575
6300 Hospital Pkwy Suite 325 | Johns Creek970 Sanders Rd Suite 100 | Cumming201 Kimberly Way Suite 106 | Canton1995 Mall of Georgia Blvd Suite A | Buford
Milan Eye Center provides industry leading patient care cutting edge technology a friendly staff and family atmosphere We are focused on improving the quality of our patientsrsquo lives through education care and various treatment options
Milan R Patel MDCataract amp Refractive Surgeon
Niraj Desai MDCataract amp Refractive Surgeon
Gina Borgnini ODOptometrist
Priyal Gadani ODOptometrist
2013 and 2014
Thank You for voting us
Best Ophthamologist
theinterview
chair of MD Andersonrsquos Melanoma Medical Oncology Department said Trey was one of the first patients in the trial which involved harvesting some of Treyrsquos tumors to grow billions of immune T-cells
ldquoWe never know how any new therapies will be tolerated in patients or how effective they will be Therefore it was with considerable courage that Trey embarked on this change in the game planrdquo said Hwu
In all Trey received 107 billion T-cells and two doses of 167 million dendritic cells that successfully fought the cancer Growing this number of cells in the laboratory is very labor intensive said Hwu requiring Trey to remain in the Houston hospital for five weeks
Even in her darkest days when her son lay exhausted from endless medical procedures Cherie never lost her faith that Trey would defy the odds and beat back the cancer coursing through his body
ldquoI knew I had to accept we would be in the world of cancer the rest of our lives to help Trey fight this horrible
disease This was a hard realization to come tordquo she said
Finally with treatment over Trey returned home and entered the University of Georgia just days later completely bald from the treatments but ready to start school and put cancer behind him
Four years later Trey is in full remission an active member of Sigma Chi fraternity and preparing to graduate in December with a job waiting for him in the finance world But the shadows at the door will remain indefinitely said Cherie
ldquoI never completely let my guard downrdquo she admitted ldquoWe still go back to Houston every six months for Treyrsquos check-up and you can always hear a pin drop in the patient waiting room right before we get his tests resultsrdquo
She has become an advocate and fundraiser for melanoma research and recently wrote a book with Trey ldquoChanging the Game Plan The Trey Rood Storyrdquo to share
his story of hope and triumph over cancer
ldquoI believe you donrsquot go through something as hard as this and not help others who are experiencing something [similar] who could benefit from our experiencesrdquo she said of the reason she wrote the book ldquoThere are so many good things that have come from ithellipitrsquos a miracle storyrdquo
Above all she urges parents to do every bit of research they can about their childrsquos illness so they can make informed decisions
ldquoDoctors today are not always going to be able to refer you to where the best options may berdquo she advised ldquoYou have to become your own advocate and pull out the resources donrsquot wait for them to come to yourdquo
To learn more about Trey Roodrsquos story or to order a copy of ldquoChanging the Game Plan The Trey Rood Storyrdquo visit his website at wwwprayfortreyorg
THE INTERVIEW Continued from Page 20
Trey Rood and his mom in his dorm room on move-in day at the University of Georgia
Trey completes schoolwork at the clinic in Germany ldquoMs Baileyrdquo was Treyrsquos close companion when he became sick
Wrist bands worn in support of Trey Rood
october2014 | northsidewomancom | 23
24 | northsidewomancom | october2014
girls getaway
A relaxing retreat at Rosemary BeachBy KATIE VANBRACKLEkatienorthsidewomancom
On an ordinary weekend in September a group of Crooked Creek neighbors decided to do something a bit out of
the ordinary While Suzanne Pacey and her friends had
been getting together regularly for monthly GNIrsquos (girlsrsquo night in) in each othersrsquo homes the ladies decided last month that the time was right for a GNA (girlsrsquo night AWAY)
The location was determined when a mutual friend offered the use of her beach home for free So after tossing around multiple dates realizing that it is virtually impossible to get a bunch of women to agree upon a schedule and finally going with majority rule Lisa OrsquoFlynn and Ginny Prince piled in Suzannersquos vehicle on September 13 ndash headed for the blue skies white sand beaches and salted margarita glasses of Rosemary Beach Florida
Located along northwest Floridarsquos Emerald Coast between Panama City and Destin at the eastern end of Scenic Route 30A Rosemary Beach is a master planned community featuring around 500 homes plush amenities and a charming town center Rosemary is similar in layout to nearby Seaside with its own unique architectural style
But for Lisa itrsquos all about the beach
ldquoItrsquos a perfect beachrdquo she said ldquoAnd the village offers plenty of restaurants and shops to keep it interesting We pretty much parked the car when we arrived and didnrsquot get in it again until we had to leave Hilton Head is usually our familyrsquos go-to beach vacation spot but that might be changing next yearrdquo
Suzanne agreed that she would love to return with her husband but noted that Rosemary Beach is probably not the best choice for families on a budget Nor for girlfriendsrsquo
groups looking for a place to partyldquoRosemary is very quaint
and not at all crowdedrdquo she said ldquoItrsquos a place to relax and enjoy long sunset walks on the beachrdquo
For those without a free beach house connection vacation rentals are available ranging from one bedroom carriage houses to six bedroom cottages and homes Other lodging options include The Pearl a stylish boutique hotel and The Pensione at Rosemary Beach a small European-style luxury inn
The Crooked Creek friends had no agenda for their getaway preferring to wing it one day at a time Suzanne brought along a
new novel but never read a single page ldquoWe just wanted to hang out and
catch up with each other without distractionsrdquo said Lisa ldquoGetting a tan was a bonusrdquo
Dining out was a must as no one wanted to waste precious beach time slaving over a hot stove
Suzanne said Amavida Coffee was a great place to get a
morning cup of caffeine while the French toast at Summer Kitchen Cafeacute on Barrett Square was ldquoincrediblerdquo For lunch she headed over to The Pearl for a minty mojito and a delicious BLT at the Havana Beach Bar and Grill
Steamed little neck
clams at Edwardrsquos Fine
Food and Wine
From left Ginny Prince
Suzanne Pacey and Lisa
OrsquoFlynn enjoy an after-
dinner drink at Paradis
Rental bikes are the best way to tour
Rosemary Beach
A charming Rosemary Beach cottage
Turquoise water and white sand beaches
october2014 | northsidewomancom | 25
girls getaway
A relaxing retreat at Rosemary Beach
Other fun places to grab a bite included La Crema Tapas and Chocolate and Wild Olives for wine and cheese
A dining highlight for the whole group was Edwardrsquos Fine Food and Wine on Main Street ldquoAsk for the chefrsquos counter and you can watch the chef cookrdquo advised Suzanne
Chef Ed Reese enjoys engaging his guests with light conversation
while he prepares simple fresh dishes such as steamed little neck clams or grilled grouper Suzanne and her friends lingered over their meal watching the Bears49ers game and eventually closed down the restaurant
Most time was spent however relaxing on Rosemaryrsquos white sugar sand beaches soaking up turquoise views of the Gulf and listening to the quiet lapping of waves on the shore
One reviewer described Rosemary Beach as ldquoFlorida for grown-upsrdquo noting the complete lack of rowdy spring breakers cheap hotels and sports bars that characterize the stereotypical Florida beach scene
When the gals had their fill of the sun and surf ndash such as Ginny who wiped out after losing her float in the waves and refused to go back in the water much to her friendsrsquo amusement ndash Bamboo Bicycle Company provided cruiser bikes with big
comfy seats and coaster brakes perfect for exploring the island and the scenic 30A bike trail at a leisurely pace
Specialty shops in the town center such as Willow Boutique Pish Posh Patchoulirsquos and Rosemary Beach Trading Company offered a break from the sun and some retail therapy
Best of all was spending time together away from the normal routine
Traveling to the beach with a group of girlfriends just gets better as you get older the friends agreed
ldquoWe are more laid back nowrdquo said Lisa
ldquoAnd even though we all have some crazy habits everyone just does their own thing and no one gets their feelings hurtrdquo said Suzanne
ldquoItrsquos much more relaxing for surerdquo
ALL PHOTOS BY SUZANNE PACEYSTAFF
A mojito and BLT lunch at The Pearlrsquos Havana Beach Bar and Grill
Try the French toast at the Summer Kitchen Cafeacute
Early Sunday morning farmers market in Barrett
Square
An afternoon
of tennis
Narrow streets in the town center are lined with shops and restaurants
26 | northsidewomancom | october2014
getting to know her
By KATIE VANBRACKLEkatienorthsidewomancom
On Oct 25 the Tour de Pink Atlantarsquos only bike ride for breast cancer will return to Alpharetta Joining the cyclists for her fifth year will be Roswell resident Kris Altiere a breast cancer survivor with a serious competitive streak and an even
stronger will to live
NSW Have you always been athleticKris Altiere I was on a swim team from ages 4 through 17 but a rotator cuff injury in high school ended my swimming career It wasnrsquot until my 30s that I realized I still needed to be competitive at something ndash my life was missing that A friend of mine started doing triathlons and seemed to really enjoy it so I decided at 34 to give it a go I started running in January of 2009 with a New Yearrsquos resolution to do a triathlon I did seven Guess I got addicted
How would you describe your competitive nature(Laughs) Ask anyone who knows me Irsquom competitive in everything I do Honestly I think I was born this way If you are swimming in a lane next to me we are racing If you are running on the greenway in front of me Irsquom trying to pass you If Irsquom on the treadmill Irsquom looking at your screen to make sure Irsquom going faster than you
How did you react when eight months after completing your first triathlon you were diagnosed with Stage 2a triple negative breast cancerAt the time I was a 35-year-old single mom to my beautiful daughter Riley and the first thing that went through my head was the thought that I may not ever see her grow up I decided there was no way I was going to let anything take that away from me Before I even knew the stage of my breast cancer I decided I was going to have a double mastectomy The surgery was followed by 16 rounds of chemotherapy and five reconstructive surgeries
Your doctors soon learned that they were not dealing with a typical patient didnrsquot theyThe very first question I asked my breast surgeon was if Irsquod still be able to complete my first Half Ironman in
May The race was only eight weeks away She smiled kindly and said ldquoNo Irsquom afraid not this yearrdquo but I had been training so hard and the idea of not being able to complete something
I started was just not an option I had registered for several events prior to my diagnosis and I was determined to still do them
How did focusing on athletics help you during your treatmentRunning became my escape I know it helped me to mentally get through it all Chemo is cumulative so toward the end it got tough to do just a mile but I still went nearly every day and did what I could My oncologist told me after my fourth round of chemo that I inspired him to start running again He said ldquoIf you can go out and run after getting a dose on the red devil I have no excuserdquo
Were you ever tempted to give upI think everyone has their moments of ldquoWhy merdquo when they are going through cancer and I was no exception I was very strong when I was diagnosed and to see the toll those
A fierce competitor there was no way Kris Altiere was going to let breast cancer win
Getting to Knowa Tour de Pink cyclist
DE
VO
N M
OR
GA
NPH
OTO
SYNTH
ESIS A
TLAN
TA
Kris Altiere rides on Alpharettarsquos Big Creek Greenway
Altiere bald after her treatments finishes an Iron Girl race in 2010
2 locations to serve you
Roswell 770-343-8675
Cumming 770-886-5821
$200 OFFPer Ear on
Premium ProductsMust bring ad in to receive off er
Expires on 111514
Donrsquot Miss a BeatTake control of your hearing and your life
Raymond L Schettino MD FACS
Roy S Schottenfeld MD
Bryant T Conger MD
wwwNorthFultonENTcom
Hearing loss and balance disorders are not just age-related Other medical conditions including diabetes cardiovascular disease infection and primary disorders of the ear can be the cause If left untreated people with hearing loss are up to fi ve times more likely to suff er from dementia Studies have shown that hearing amplifi cation can drastically improve patientsrsquo quality of life
See GETTING TO KNOW Page 28
Four days after being declared cancer-free Altiere completed a Team in Training race to raise funds for leukemia research
october2014 | northsidewomancom | 27
SHOPPES ATMarietta Street
Shoppes at Marietta Street41 Marietta Street
Alpharetta GA 30009
Rosw
ell St
S Main
St
Marietta St
Old Milton Pkwy
Explore bull Shop bull Enjoy
Armistead Paint amp Supply
(770) 442-5819
FREE Paint SampleJust bring in this ad
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28 | northsidewomancom | october2014
getting to know her
GETTING TO KNOW Continued from Page 26
treatments take on your muscles is very frustrating I even cried at a few finish lines because of how long it took me to complete the event but I never wanted to quit I was afraid to quit
I ran my first half marathon the 2010 Georgia ING after my diagnosis not knowing what was in store for me It was emotional ndash it was great The second half marathon was much harder physically I had just finished 16 rounds of chemotherapy four days prior and my time was so much slower But crossing that finish line was a feeling Irsquoll never be able to describe The hardest challenge was the Half Ironman I completed eleven months after finishing chemo That race took me a little over seven hours to complete but itrsquos one of the medals Irsquom proudest of
You had a bit of a surprise after completing that Half IronmanYes I finished the race a little slower than I had anticipated and two weeks later I still felt really tired It didnrsquot dawn on me that I might be pregnant because I had been told that due to chemo I would not be able to have any more children and I had been experiencing symptoms of menopause off and on for months To my surprise not only was I pregnant I was pregnant with twins So I had finished that Half Ironman while five months pregnant My husband John and I welcomed Jake and Charlotte Grace into the world on June 1 2012 We joke that as soon as they get their first bicycles we are going to get them a 703 magnet
When were you declared cancer freeTechnically after my surgery on April 1 2010 but doctors count it from the day you finish treatment which for me was Nov 2 2010 However I honor both ldquocancer-versariesrdquo each year The five-year mark is coming and thatrsquos the big one Itrsquos when your chances of a recurrence are lowest Irsquoll also be turning 40 so this is going to be a big celebration
When did you become involved with Tour de Pink and Young Survivors Coalition (YSC)For five years ndash every year since my diagnosis ndash I have raised money for YSC and participated in the Tour de Pink In their cancer support groups YSC has what many other organizations donrsquot ndash young women Young women have different challenges when dealing with a cancer diagnosis We are in the middle of our lives We are dating or newly married We are in the midst of our careers We have children or want children The challenges are so different Now when I attend YSC groups I can give newly diagnosed young women the same sense of hope I received
What is your newest personal goalNext on my agenda is to do a full marathon ndash the Donna 262 in Jacksonville Beach in February 2015 Itrsquos a race which supports breast cancer research so I cannot imagine a better one to make my first
Altiere finishes her first Half Ironman eleven months after ending her treatments
Kris Altiere with her husband John and ldquomiracle twinsrdquo Jake and Charlotte Grace at the 2013 Tour de Pink
On Oct 25 hundreds of registered riders walkers runners and families will gather at the ADP campus 5800 Windward Parkway in Alpharetta to travel from 1 to 100 miles through the northern suburbs as part of the annual Tour de Pink
Tour de Pink helps the Young Survivors Coalition (YSC) raise awareness that young women can and do get breast cancer said YSC Event Manager Kay Butts-Pruett
ldquoBy riding running or walking in the Alpharetta event we can spread the word that a young woman diagnosed with breast cancer does not have to face her journey alone
To learn more about Tour de Pink visit wwwysctourdepink Northside Woman readers will receive 50 off the cost of registration
by using the discount code NorthsideWoman
Join the Tour de Pink on Oct 25 Special discount for Northside Woman readers
october2014 | northsidewomancom | 29
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
009 | wwww nnorthfultonschoolofm
Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
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With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
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$150 OFFPurchase of Wedding Bands
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1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
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Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
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Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
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ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
october2014 | northsidewomancom | 19
20 | northsidewomancom | october2014
Quote from Roger Rickman Class of 2014 SalutatorianldquohellipI want to challenge this class to continue conforming to the image of Christ and to not give in to the world Donrsquot be satisfi ed with just getting by in college or at work but give it your best Let your faith guide you to make strong deci-sions In the words of 2 Corinthians 811 lsquonow fi nish the work so that your eager willingness to do it may be matched by your completion of it according to your meansrsquo rdquo
QCldquocowgbgs8ybi
10965 Woodstock Road Roswell GA 30075
770-993-1650 FellowshipChristianSchoolorg
COLOSSIANS 1 9-12
Est 1986
FELLOWSHIP
paladinsportsfellowshipCS
Academics Take Center Stage at Fellowship
Admissions tours every Thursday at 10am beginning October 16 No reservation
required Admissions Dept 770-641-6816
theinterview
By CANDY WAYLOCKcandynorthsidewomancom
When it comes to beating back cancer it helps to have someone by your side fighting
equally hardTrey Rood was a high school
freshman in 2007 attending West Forsyth High School where he played football and had just made the junior varsity baseball team At only 15 years old life stretched ahead of him full of promise and hope until he received the news no child should ever hear cancer
His mother Cherie Rood remembers
the events leading up to the diagnosis and how an innocent-looking lump nearly turned into a death sentence At first the news seemed good ndash the biopsy indicated a benign tumor But during surgery the bomb dropped stage three melanoma a particularly aggressive form of skin cancer
ldquoI immediately went into what I call a survival moderdquo Cherie recalled ldquoI had to eliminate all negative things in my life and stay focused on how we were going to save Treyrsquos life I was relentless in never giving up and reaching out to every resource that came my wayrdquo
Behind her stood the entire Forsyth County community which rallied around
Trey with ldquoPray for Treyrdquo bracelets rallies fundraisers prayer vigils and community events to support the Rood family during this crisis
ldquoYou really donrsquot know all the angels and friends you have around you until you are faced with such a life-changing situationrdquo said Cherie
After nearly two years of treatment in Atlanta Cherie and her husband Charlie sought alternative treatment for Trey in Germany in an attempt to defy a cancer that has less than a 5 percent survival rate Between trips to Germany Trey tried to lead a typical life of schoolwork and sports back home
After treatment in Germany ended Treyrsquos care moved to MD Anderson Cancer Center in Houston but time was running out Just before his senior football season Trey relapsed One morning he woke to find his right peripheral vision gone the result of two brain tumors The cancer had now moved to stage four
With traditional remedies exhausted and new tumors developing almost daily the Roods made the decision to allow Trey to be a participant in a trial study
Dr Patrick Hwu professor and
Treatment sent her around the worldto find a cure for sonrsquos illness
stands up to cancerForsyth mother
with faith and fightTrey and Cherie Rood
See THE INTERVIEW Page 22
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bull 80 NUTRITION AND 20 FITNESS
Located in Alpharetta
4042470170 6787795246
Working out dietingand still no results
WE CAN HELP YOU LOSE WEIGHTINCREASE MUSCLE AND FEEL BETTER
october2014 | northsidewomancom | 21
Direct Offi ce 770-594-4945 | theklostergroupharrynormancom
AllisonKlosterHarryNormancom
rdquondash Allison
Yoursquoll know within only a few minutes that I am the Realtor you will be comfortable working with and whorsquoll succeed for you Just call and allow me to interview for the job I wonrsquot take up much of your time Yoursquoll be glad you called 404-784-5287
ldquo
Allison and Peter Kloster
New ListingGated Community5 bd 35 ba master on main $449900
Selecting the right realtormakes all the diff erencePeter and I have been the top team in the North Fulton offi ce now for eight consecutive years Our tireless work ethic passion for our buyers sellers and investors and simply the fact that we make the entire process enjoyable instead of stressful is the key to our success
14600 Timber Point Milton6 bd 5 ba gated fi nished terrace level $829000
115 Wentworth Terrace Alpharetta5 bd 4 ba with loft $399000
Kimball Bridge Crossing5 bd 25 ba renovated kitchen and master $334900
1230 Hopewell Crest Alpharetta6 bd 7 full 2 half baths elevator $2999900 www1230hopewellcrestcom
14865 East Bluff Rd Milton5 bd 4 full 2 half baths pool on 45 acres $1449900
New Listing10997 Waters Road Alpharetta3 bd 25 ba master on main$424900
Exclusive North Valley SOLD Custom Home
325 Sweet Gum Circle Milton5 bd 55 ba private pond $729900
SOLDSOLD3080 Pillement Place4 bd 25 ba renovated kitchen $359900
SOLDSOLDPine Valley Estates Gated Community4bd 25 ba fenced yard $219900
SOLD
22 | northsidewomancom | october2014
See the Diff erence Milan Eye Center Can Make
The most common surgery in the United States is cataract surgery
Milan Eye Center was chosen to be fi rst in the United States to off er bladeless cataract surgery using the Ziemer Z6 Laser
Learn more at wwwMilanEyeCentercom | Call today for a consultation 678-688-4575
6300 Hospital Pkwy Suite 325 | Johns Creek970 Sanders Rd Suite 100 | Cumming201 Kimberly Way Suite 106 | Canton1995 Mall of Georgia Blvd Suite A | Buford
Milan Eye Center provides industry leading patient care cutting edge technology a friendly staff and family atmosphere We are focused on improving the quality of our patientsrsquo lives through education care and various treatment options
Milan R Patel MDCataract amp Refractive Surgeon
Niraj Desai MDCataract amp Refractive Surgeon
Gina Borgnini ODOptometrist
Priyal Gadani ODOptometrist
2013 and 2014
Thank You for voting us
Best Ophthamologist
theinterview
chair of MD Andersonrsquos Melanoma Medical Oncology Department said Trey was one of the first patients in the trial which involved harvesting some of Treyrsquos tumors to grow billions of immune T-cells
ldquoWe never know how any new therapies will be tolerated in patients or how effective they will be Therefore it was with considerable courage that Trey embarked on this change in the game planrdquo said Hwu
In all Trey received 107 billion T-cells and two doses of 167 million dendritic cells that successfully fought the cancer Growing this number of cells in the laboratory is very labor intensive said Hwu requiring Trey to remain in the Houston hospital for five weeks
Even in her darkest days when her son lay exhausted from endless medical procedures Cherie never lost her faith that Trey would defy the odds and beat back the cancer coursing through his body
ldquoI knew I had to accept we would be in the world of cancer the rest of our lives to help Trey fight this horrible
disease This was a hard realization to come tordquo she said
Finally with treatment over Trey returned home and entered the University of Georgia just days later completely bald from the treatments but ready to start school and put cancer behind him
Four years later Trey is in full remission an active member of Sigma Chi fraternity and preparing to graduate in December with a job waiting for him in the finance world But the shadows at the door will remain indefinitely said Cherie
ldquoI never completely let my guard downrdquo she admitted ldquoWe still go back to Houston every six months for Treyrsquos check-up and you can always hear a pin drop in the patient waiting room right before we get his tests resultsrdquo
She has become an advocate and fundraiser for melanoma research and recently wrote a book with Trey ldquoChanging the Game Plan The Trey Rood Storyrdquo to share
his story of hope and triumph over cancer
ldquoI believe you donrsquot go through something as hard as this and not help others who are experiencing something [similar] who could benefit from our experiencesrdquo she said of the reason she wrote the book ldquoThere are so many good things that have come from ithellipitrsquos a miracle storyrdquo
Above all she urges parents to do every bit of research they can about their childrsquos illness so they can make informed decisions
ldquoDoctors today are not always going to be able to refer you to where the best options may berdquo she advised ldquoYou have to become your own advocate and pull out the resources donrsquot wait for them to come to yourdquo
To learn more about Trey Roodrsquos story or to order a copy of ldquoChanging the Game Plan The Trey Rood Storyrdquo visit his website at wwwprayfortreyorg
THE INTERVIEW Continued from Page 20
Trey Rood and his mom in his dorm room on move-in day at the University of Georgia
Trey completes schoolwork at the clinic in Germany ldquoMs Baileyrdquo was Treyrsquos close companion when he became sick
Wrist bands worn in support of Trey Rood
october2014 | northsidewomancom | 23
24 | northsidewomancom | october2014
girls getaway
A relaxing retreat at Rosemary BeachBy KATIE VANBRACKLEkatienorthsidewomancom
On an ordinary weekend in September a group of Crooked Creek neighbors decided to do something a bit out of
the ordinary While Suzanne Pacey and her friends had
been getting together regularly for monthly GNIrsquos (girlsrsquo night in) in each othersrsquo homes the ladies decided last month that the time was right for a GNA (girlsrsquo night AWAY)
The location was determined when a mutual friend offered the use of her beach home for free So after tossing around multiple dates realizing that it is virtually impossible to get a bunch of women to agree upon a schedule and finally going with majority rule Lisa OrsquoFlynn and Ginny Prince piled in Suzannersquos vehicle on September 13 ndash headed for the blue skies white sand beaches and salted margarita glasses of Rosemary Beach Florida
Located along northwest Floridarsquos Emerald Coast between Panama City and Destin at the eastern end of Scenic Route 30A Rosemary Beach is a master planned community featuring around 500 homes plush amenities and a charming town center Rosemary is similar in layout to nearby Seaside with its own unique architectural style
But for Lisa itrsquos all about the beach
ldquoItrsquos a perfect beachrdquo she said ldquoAnd the village offers plenty of restaurants and shops to keep it interesting We pretty much parked the car when we arrived and didnrsquot get in it again until we had to leave Hilton Head is usually our familyrsquos go-to beach vacation spot but that might be changing next yearrdquo
Suzanne agreed that she would love to return with her husband but noted that Rosemary Beach is probably not the best choice for families on a budget Nor for girlfriendsrsquo
groups looking for a place to partyldquoRosemary is very quaint
and not at all crowdedrdquo she said ldquoItrsquos a place to relax and enjoy long sunset walks on the beachrdquo
For those without a free beach house connection vacation rentals are available ranging from one bedroom carriage houses to six bedroom cottages and homes Other lodging options include The Pearl a stylish boutique hotel and The Pensione at Rosemary Beach a small European-style luxury inn
The Crooked Creek friends had no agenda for their getaway preferring to wing it one day at a time Suzanne brought along a
new novel but never read a single page ldquoWe just wanted to hang out and
catch up with each other without distractionsrdquo said Lisa ldquoGetting a tan was a bonusrdquo
Dining out was a must as no one wanted to waste precious beach time slaving over a hot stove
Suzanne said Amavida Coffee was a great place to get a
morning cup of caffeine while the French toast at Summer Kitchen Cafeacute on Barrett Square was ldquoincrediblerdquo For lunch she headed over to The Pearl for a minty mojito and a delicious BLT at the Havana Beach Bar and Grill
Steamed little neck
clams at Edwardrsquos Fine
Food and Wine
From left Ginny Prince
Suzanne Pacey and Lisa
OrsquoFlynn enjoy an after-
dinner drink at Paradis
Rental bikes are the best way to tour
Rosemary Beach
A charming Rosemary Beach cottage
Turquoise water and white sand beaches
october2014 | northsidewomancom | 25
girls getaway
A relaxing retreat at Rosemary Beach
Other fun places to grab a bite included La Crema Tapas and Chocolate and Wild Olives for wine and cheese
A dining highlight for the whole group was Edwardrsquos Fine Food and Wine on Main Street ldquoAsk for the chefrsquos counter and you can watch the chef cookrdquo advised Suzanne
Chef Ed Reese enjoys engaging his guests with light conversation
while he prepares simple fresh dishes such as steamed little neck clams or grilled grouper Suzanne and her friends lingered over their meal watching the Bears49ers game and eventually closed down the restaurant
Most time was spent however relaxing on Rosemaryrsquos white sugar sand beaches soaking up turquoise views of the Gulf and listening to the quiet lapping of waves on the shore
One reviewer described Rosemary Beach as ldquoFlorida for grown-upsrdquo noting the complete lack of rowdy spring breakers cheap hotels and sports bars that characterize the stereotypical Florida beach scene
When the gals had their fill of the sun and surf ndash such as Ginny who wiped out after losing her float in the waves and refused to go back in the water much to her friendsrsquo amusement ndash Bamboo Bicycle Company provided cruiser bikes with big
comfy seats and coaster brakes perfect for exploring the island and the scenic 30A bike trail at a leisurely pace
Specialty shops in the town center such as Willow Boutique Pish Posh Patchoulirsquos and Rosemary Beach Trading Company offered a break from the sun and some retail therapy
Best of all was spending time together away from the normal routine
Traveling to the beach with a group of girlfriends just gets better as you get older the friends agreed
ldquoWe are more laid back nowrdquo said Lisa
ldquoAnd even though we all have some crazy habits everyone just does their own thing and no one gets their feelings hurtrdquo said Suzanne
ldquoItrsquos much more relaxing for surerdquo
ALL PHOTOS BY SUZANNE PACEYSTAFF
A mojito and BLT lunch at The Pearlrsquos Havana Beach Bar and Grill
Try the French toast at the Summer Kitchen Cafeacute
Early Sunday morning farmers market in Barrett
Square
An afternoon
of tennis
Narrow streets in the town center are lined with shops and restaurants
26 | northsidewomancom | october2014
getting to know her
By KATIE VANBRACKLEkatienorthsidewomancom
On Oct 25 the Tour de Pink Atlantarsquos only bike ride for breast cancer will return to Alpharetta Joining the cyclists for her fifth year will be Roswell resident Kris Altiere a breast cancer survivor with a serious competitive streak and an even
stronger will to live
NSW Have you always been athleticKris Altiere I was on a swim team from ages 4 through 17 but a rotator cuff injury in high school ended my swimming career It wasnrsquot until my 30s that I realized I still needed to be competitive at something ndash my life was missing that A friend of mine started doing triathlons and seemed to really enjoy it so I decided at 34 to give it a go I started running in January of 2009 with a New Yearrsquos resolution to do a triathlon I did seven Guess I got addicted
How would you describe your competitive nature(Laughs) Ask anyone who knows me Irsquom competitive in everything I do Honestly I think I was born this way If you are swimming in a lane next to me we are racing If you are running on the greenway in front of me Irsquom trying to pass you If Irsquom on the treadmill Irsquom looking at your screen to make sure Irsquom going faster than you
How did you react when eight months after completing your first triathlon you were diagnosed with Stage 2a triple negative breast cancerAt the time I was a 35-year-old single mom to my beautiful daughter Riley and the first thing that went through my head was the thought that I may not ever see her grow up I decided there was no way I was going to let anything take that away from me Before I even knew the stage of my breast cancer I decided I was going to have a double mastectomy The surgery was followed by 16 rounds of chemotherapy and five reconstructive surgeries
Your doctors soon learned that they were not dealing with a typical patient didnrsquot theyThe very first question I asked my breast surgeon was if Irsquod still be able to complete my first Half Ironman in
May The race was only eight weeks away She smiled kindly and said ldquoNo Irsquom afraid not this yearrdquo but I had been training so hard and the idea of not being able to complete something
I started was just not an option I had registered for several events prior to my diagnosis and I was determined to still do them
How did focusing on athletics help you during your treatmentRunning became my escape I know it helped me to mentally get through it all Chemo is cumulative so toward the end it got tough to do just a mile but I still went nearly every day and did what I could My oncologist told me after my fourth round of chemo that I inspired him to start running again He said ldquoIf you can go out and run after getting a dose on the red devil I have no excuserdquo
Were you ever tempted to give upI think everyone has their moments of ldquoWhy merdquo when they are going through cancer and I was no exception I was very strong when I was diagnosed and to see the toll those
A fierce competitor there was no way Kris Altiere was going to let breast cancer win
Getting to Knowa Tour de Pink cyclist
DE
VO
N M
OR
GA
NPH
OTO
SYNTH
ESIS A
TLAN
TA
Kris Altiere rides on Alpharettarsquos Big Creek Greenway
Altiere bald after her treatments finishes an Iron Girl race in 2010
2 locations to serve you
Roswell 770-343-8675
Cumming 770-886-5821
$200 OFFPer Ear on
Premium ProductsMust bring ad in to receive off er
Expires on 111514
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wwwNorthFultonENTcom
Hearing loss and balance disorders are not just age-related Other medical conditions including diabetes cardiovascular disease infection and primary disorders of the ear can be the cause If left untreated people with hearing loss are up to fi ve times more likely to suff er from dementia Studies have shown that hearing amplifi cation can drastically improve patientsrsquo quality of life
See GETTING TO KNOW Page 28
Four days after being declared cancer-free Altiere completed a Team in Training race to raise funds for leukemia research
october2014 | northsidewomancom | 27
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ell St
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Old Milton Pkwy
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28 | northsidewomancom | october2014
getting to know her
GETTING TO KNOW Continued from Page 26
treatments take on your muscles is very frustrating I even cried at a few finish lines because of how long it took me to complete the event but I never wanted to quit I was afraid to quit
I ran my first half marathon the 2010 Georgia ING after my diagnosis not knowing what was in store for me It was emotional ndash it was great The second half marathon was much harder physically I had just finished 16 rounds of chemotherapy four days prior and my time was so much slower But crossing that finish line was a feeling Irsquoll never be able to describe The hardest challenge was the Half Ironman I completed eleven months after finishing chemo That race took me a little over seven hours to complete but itrsquos one of the medals Irsquom proudest of
You had a bit of a surprise after completing that Half IronmanYes I finished the race a little slower than I had anticipated and two weeks later I still felt really tired It didnrsquot dawn on me that I might be pregnant because I had been told that due to chemo I would not be able to have any more children and I had been experiencing symptoms of menopause off and on for months To my surprise not only was I pregnant I was pregnant with twins So I had finished that Half Ironman while five months pregnant My husband John and I welcomed Jake and Charlotte Grace into the world on June 1 2012 We joke that as soon as they get their first bicycles we are going to get them a 703 magnet
When were you declared cancer freeTechnically after my surgery on April 1 2010 but doctors count it from the day you finish treatment which for me was Nov 2 2010 However I honor both ldquocancer-versariesrdquo each year The five-year mark is coming and thatrsquos the big one Itrsquos when your chances of a recurrence are lowest Irsquoll also be turning 40 so this is going to be a big celebration
When did you become involved with Tour de Pink and Young Survivors Coalition (YSC)For five years ndash every year since my diagnosis ndash I have raised money for YSC and participated in the Tour de Pink In their cancer support groups YSC has what many other organizations donrsquot ndash young women Young women have different challenges when dealing with a cancer diagnosis We are in the middle of our lives We are dating or newly married We are in the midst of our careers We have children or want children The challenges are so different Now when I attend YSC groups I can give newly diagnosed young women the same sense of hope I received
What is your newest personal goalNext on my agenda is to do a full marathon ndash the Donna 262 in Jacksonville Beach in February 2015 Itrsquos a race which supports breast cancer research so I cannot imagine a better one to make my first
Altiere finishes her first Half Ironman eleven months after ending her treatments
Kris Altiere with her husband John and ldquomiracle twinsrdquo Jake and Charlotte Grace at the 2013 Tour de Pink
On Oct 25 hundreds of registered riders walkers runners and families will gather at the ADP campus 5800 Windward Parkway in Alpharetta to travel from 1 to 100 miles through the northern suburbs as part of the annual Tour de Pink
Tour de Pink helps the Young Survivors Coalition (YSC) raise awareness that young women can and do get breast cancer said YSC Event Manager Kay Butts-Pruett
ldquoBy riding running or walking in the Alpharetta event we can spread the word that a young woman diagnosed with breast cancer does not have to face her journey alone
To learn more about Tour de Pink visit wwwysctourdepink Northside Woman readers will receive 50 off the cost of registration
by using the discount code NorthsideWoman
Join the Tour de Pink on Oct 25 Special discount for Northside Woman readers
october2014 | northsidewomancom | 29
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
009 | wwww nnorthfultonschoolofm
Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
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North
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38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
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Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
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Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
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FACE TIME SPECIALSave$150 reg $750
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to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
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MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
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40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
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y
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t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
20 | northsidewomancom | october2014
Quote from Roger Rickman Class of 2014 SalutatorianldquohellipI want to challenge this class to continue conforming to the image of Christ and to not give in to the world Donrsquot be satisfi ed with just getting by in college or at work but give it your best Let your faith guide you to make strong deci-sions In the words of 2 Corinthians 811 lsquonow fi nish the work so that your eager willingness to do it may be matched by your completion of it according to your meansrsquo rdquo
QCldquocowgbgs8ybi
10965 Woodstock Road Roswell GA 30075
770-993-1650 FellowshipChristianSchoolorg
COLOSSIANS 1 9-12
Est 1986
FELLOWSHIP
paladinsportsfellowshipCS
Academics Take Center Stage at Fellowship
Admissions tours every Thursday at 10am beginning October 16 No reservation
required Admissions Dept 770-641-6816
theinterview
By CANDY WAYLOCKcandynorthsidewomancom
When it comes to beating back cancer it helps to have someone by your side fighting
equally hardTrey Rood was a high school
freshman in 2007 attending West Forsyth High School where he played football and had just made the junior varsity baseball team At only 15 years old life stretched ahead of him full of promise and hope until he received the news no child should ever hear cancer
His mother Cherie Rood remembers
the events leading up to the diagnosis and how an innocent-looking lump nearly turned into a death sentence At first the news seemed good ndash the biopsy indicated a benign tumor But during surgery the bomb dropped stage three melanoma a particularly aggressive form of skin cancer
ldquoI immediately went into what I call a survival moderdquo Cherie recalled ldquoI had to eliminate all negative things in my life and stay focused on how we were going to save Treyrsquos life I was relentless in never giving up and reaching out to every resource that came my wayrdquo
Behind her stood the entire Forsyth County community which rallied around
Trey with ldquoPray for Treyrdquo bracelets rallies fundraisers prayer vigils and community events to support the Rood family during this crisis
ldquoYou really donrsquot know all the angels and friends you have around you until you are faced with such a life-changing situationrdquo said Cherie
After nearly two years of treatment in Atlanta Cherie and her husband Charlie sought alternative treatment for Trey in Germany in an attempt to defy a cancer that has less than a 5 percent survival rate Between trips to Germany Trey tried to lead a typical life of schoolwork and sports back home
After treatment in Germany ended Treyrsquos care moved to MD Anderson Cancer Center in Houston but time was running out Just before his senior football season Trey relapsed One morning he woke to find his right peripheral vision gone the result of two brain tumors The cancer had now moved to stage four
With traditional remedies exhausted and new tumors developing almost daily the Roods made the decision to allow Trey to be a participant in a trial study
Dr Patrick Hwu professor and
Treatment sent her around the worldto find a cure for sonrsquos illness
stands up to cancerForsyth mother
with faith and fightTrey and Cherie Rood
See THE INTERVIEW Page 22
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bull ACCOUNTABILITY
bull 80 NUTRITION AND 20 FITNESS
Located in Alpharetta
4042470170 6787795246
Working out dietingand still no results
WE CAN HELP YOU LOSE WEIGHTINCREASE MUSCLE AND FEEL BETTER
october2014 | northsidewomancom | 21
Direct Offi ce 770-594-4945 | theklostergroupharrynormancom
AllisonKlosterHarryNormancom
rdquondash Allison
Yoursquoll know within only a few minutes that I am the Realtor you will be comfortable working with and whorsquoll succeed for you Just call and allow me to interview for the job I wonrsquot take up much of your time Yoursquoll be glad you called 404-784-5287
ldquo
Allison and Peter Kloster
New ListingGated Community5 bd 35 ba master on main $449900
Selecting the right realtormakes all the diff erencePeter and I have been the top team in the North Fulton offi ce now for eight consecutive years Our tireless work ethic passion for our buyers sellers and investors and simply the fact that we make the entire process enjoyable instead of stressful is the key to our success
14600 Timber Point Milton6 bd 5 ba gated fi nished terrace level $829000
115 Wentworth Terrace Alpharetta5 bd 4 ba with loft $399000
Kimball Bridge Crossing5 bd 25 ba renovated kitchen and master $334900
1230 Hopewell Crest Alpharetta6 bd 7 full 2 half baths elevator $2999900 www1230hopewellcrestcom
14865 East Bluff Rd Milton5 bd 4 full 2 half baths pool on 45 acres $1449900
New Listing10997 Waters Road Alpharetta3 bd 25 ba master on main$424900
Exclusive North Valley SOLD Custom Home
325 Sweet Gum Circle Milton5 bd 55 ba private pond $729900
SOLDSOLD3080 Pillement Place4 bd 25 ba renovated kitchen $359900
SOLDSOLDPine Valley Estates Gated Community4bd 25 ba fenced yard $219900
SOLD
22 | northsidewomancom | october2014
See the Diff erence Milan Eye Center Can Make
The most common surgery in the United States is cataract surgery
Milan Eye Center was chosen to be fi rst in the United States to off er bladeless cataract surgery using the Ziemer Z6 Laser
Learn more at wwwMilanEyeCentercom | Call today for a consultation 678-688-4575
6300 Hospital Pkwy Suite 325 | Johns Creek970 Sanders Rd Suite 100 | Cumming201 Kimberly Way Suite 106 | Canton1995 Mall of Georgia Blvd Suite A | Buford
Milan Eye Center provides industry leading patient care cutting edge technology a friendly staff and family atmosphere We are focused on improving the quality of our patientsrsquo lives through education care and various treatment options
Milan R Patel MDCataract amp Refractive Surgeon
Niraj Desai MDCataract amp Refractive Surgeon
Gina Borgnini ODOptometrist
Priyal Gadani ODOptometrist
2013 and 2014
Thank You for voting us
Best Ophthamologist
theinterview
chair of MD Andersonrsquos Melanoma Medical Oncology Department said Trey was one of the first patients in the trial which involved harvesting some of Treyrsquos tumors to grow billions of immune T-cells
ldquoWe never know how any new therapies will be tolerated in patients or how effective they will be Therefore it was with considerable courage that Trey embarked on this change in the game planrdquo said Hwu
In all Trey received 107 billion T-cells and two doses of 167 million dendritic cells that successfully fought the cancer Growing this number of cells in the laboratory is very labor intensive said Hwu requiring Trey to remain in the Houston hospital for five weeks
Even in her darkest days when her son lay exhausted from endless medical procedures Cherie never lost her faith that Trey would defy the odds and beat back the cancer coursing through his body
ldquoI knew I had to accept we would be in the world of cancer the rest of our lives to help Trey fight this horrible
disease This was a hard realization to come tordquo she said
Finally with treatment over Trey returned home and entered the University of Georgia just days later completely bald from the treatments but ready to start school and put cancer behind him
Four years later Trey is in full remission an active member of Sigma Chi fraternity and preparing to graduate in December with a job waiting for him in the finance world But the shadows at the door will remain indefinitely said Cherie
ldquoI never completely let my guard downrdquo she admitted ldquoWe still go back to Houston every six months for Treyrsquos check-up and you can always hear a pin drop in the patient waiting room right before we get his tests resultsrdquo
She has become an advocate and fundraiser for melanoma research and recently wrote a book with Trey ldquoChanging the Game Plan The Trey Rood Storyrdquo to share
his story of hope and triumph over cancer
ldquoI believe you donrsquot go through something as hard as this and not help others who are experiencing something [similar] who could benefit from our experiencesrdquo she said of the reason she wrote the book ldquoThere are so many good things that have come from ithellipitrsquos a miracle storyrdquo
Above all she urges parents to do every bit of research they can about their childrsquos illness so they can make informed decisions
ldquoDoctors today are not always going to be able to refer you to where the best options may berdquo she advised ldquoYou have to become your own advocate and pull out the resources donrsquot wait for them to come to yourdquo
To learn more about Trey Roodrsquos story or to order a copy of ldquoChanging the Game Plan The Trey Rood Storyrdquo visit his website at wwwprayfortreyorg
THE INTERVIEW Continued from Page 20
Trey Rood and his mom in his dorm room on move-in day at the University of Georgia
Trey completes schoolwork at the clinic in Germany ldquoMs Baileyrdquo was Treyrsquos close companion when he became sick
Wrist bands worn in support of Trey Rood
october2014 | northsidewomancom | 23
24 | northsidewomancom | october2014
girls getaway
A relaxing retreat at Rosemary BeachBy KATIE VANBRACKLEkatienorthsidewomancom
On an ordinary weekend in September a group of Crooked Creek neighbors decided to do something a bit out of
the ordinary While Suzanne Pacey and her friends had
been getting together regularly for monthly GNIrsquos (girlsrsquo night in) in each othersrsquo homes the ladies decided last month that the time was right for a GNA (girlsrsquo night AWAY)
The location was determined when a mutual friend offered the use of her beach home for free So after tossing around multiple dates realizing that it is virtually impossible to get a bunch of women to agree upon a schedule and finally going with majority rule Lisa OrsquoFlynn and Ginny Prince piled in Suzannersquos vehicle on September 13 ndash headed for the blue skies white sand beaches and salted margarita glasses of Rosemary Beach Florida
Located along northwest Floridarsquos Emerald Coast between Panama City and Destin at the eastern end of Scenic Route 30A Rosemary Beach is a master planned community featuring around 500 homes plush amenities and a charming town center Rosemary is similar in layout to nearby Seaside with its own unique architectural style
But for Lisa itrsquos all about the beach
ldquoItrsquos a perfect beachrdquo she said ldquoAnd the village offers plenty of restaurants and shops to keep it interesting We pretty much parked the car when we arrived and didnrsquot get in it again until we had to leave Hilton Head is usually our familyrsquos go-to beach vacation spot but that might be changing next yearrdquo
Suzanne agreed that she would love to return with her husband but noted that Rosemary Beach is probably not the best choice for families on a budget Nor for girlfriendsrsquo
groups looking for a place to partyldquoRosemary is very quaint
and not at all crowdedrdquo she said ldquoItrsquos a place to relax and enjoy long sunset walks on the beachrdquo
For those without a free beach house connection vacation rentals are available ranging from one bedroom carriage houses to six bedroom cottages and homes Other lodging options include The Pearl a stylish boutique hotel and The Pensione at Rosemary Beach a small European-style luxury inn
The Crooked Creek friends had no agenda for their getaway preferring to wing it one day at a time Suzanne brought along a
new novel but never read a single page ldquoWe just wanted to hang out and
catch up with each other without distractionsrdquo said Lisa ldquoGetting a tan was a bonusrdquo
Dining out was a must as no one wanted to waste precious beach time slaving over a hot stove
Suzanne said Amavida Coffee was a great place to get a
morning cup of caffeine while the French toast at Summer Kitchen Cafeacute on Barrett Square was ldquoincrediblerdquo For lunch she headed over to The Pearl for a minty mojito and a delicious BLT at the Havana Beach Bar and Grill
Steamed little neck
clams at Edwardrsquos Fine
Food and Wine
From left Ginny Prince
Suzanne Pacey and Lisa
OrsquoFlynn enjoy an after-
dinner drink at Paradis
Rental bikes are the best way to tour
Rosemary Beach
A charming Rosemary Beach cottage
Turquoise water and white sand beaches
october2014 | northsidewomancom | 25
girls getaway
A relaxing retreat at Rosemary Beach
Other fun places to grab a bite included La Crema Tapas and Chocolate and Wild Olives for wine and cheese
A dining highlight for the whole group was Edwardrsquos Fine Food and Wine on Main Street ldquoAsk for the chefrsquos counter and you can watch the chef cookrdquo advised Suzanne
Chef Ed Reese enjoys engaging his guests with light conversation
while he prepares simple fresh dishes such as steamed little neck clams or grilled grouper Suzanne and her friends lingered over their meal watching the Bears49ers game and eventually closed down the restaurant
Most time was spent however relaxing on Rosemaryrsquos white sugar sand beaches soaking up turquoise views of the Gulf and listening to the quiet lapping of waves on the shore
One reviewer described Rosemary Beach as ldquoFlorida for grown-upsrdquo noting the complete lack of rowdy spring breakers cheap hotels and sports bars that characterize the stereotypical Florida beach scene
When the gals had their fill of the sun and surf ndash such as Ginny who wiped out after losing her float in the waves and refused to go back in the water much to her friendsrsquo amusement ndash Bamboo Bicycle Company provided cruiser bikes with big
comfy seats and coaster brakes perfect for exploring the island and the scenic 30A bike trail at a leisurely pace
Specialty shops in the town center such as Willow Boutique Pish Posh Patchoulirsquos and Rosemary Beach Trading Company offered a break from the sun and some retail therapy
Best of all was spending time together away from the normal routine
Traveling to the beach with a group of girlfriends just gets better as you get older the friends agreed
ldquoWe are more laid back nowrdquo said Lisa
ldquoAnd even though we all have some crazy habits everyone just does their own thing and no one gets their feelings hurtrdquo said Suzanne
ldquoItrsquos much more relaxing for surerdquo
ALL PHOTOS BY SUZANNE PACEYSTAFF
A mojito and BLT lunch at The Pearlrsquos Havana Beach Bar and Grill
Try the French toast at the Summer Kitchen Cafeacute
Early Sunday morning farmers market in Barrett
Square
An afternoon
of tennis
Narrow streets in the town center are lined with shops and restaurants
26 | northsidewomancom | october2014
getting to know her
By KATIE VANBRACKLEkatienorthsidewomancom
On Oct 25 the Tour de Pink Atlantarsquos only bike ride for breast cancer will return to Alpharetta Joining the cyclists for her fifth year will be Roswell resident Kris Altiere a breast cancer survivor with a serious competitive streak and an even
stronger will to live
NSW Have you always been athleticKris Altiere I was on a swim team from ages 4 through 17 but a rotator cuff injury in high school ended my swimming career It wasnrsquot until my 30s that I realized I still needed to be competitive at something ndash my life was missing that A friend of mine started doing triathlons and seemed to really enjoy it so I decided at 34 to give it a go I started running in January of 2009 with a New Yearrsquos resolution to do a triathlon I did seven Guess I got addicted
How would you describe your competitive nature(Laughs) Ask anyone who knows me Irsquom competitive in everything I do Honestly I think I was born this way If you are swimming in a lane next to me we are racing If you are running on the greenway in front of me Irsquom trying to pass you If Irsquom on the treadmill Irsquom looking at your screen to make sure Irsquom going faster than you
How did you react when eight months after completing your first triathlon you were diagnosed with Stage 2a triple negative breast cancerAt the time I was a 35-year-old single mom to my beautiful daughter Riley and the first thing that went through my head was the thought that I may not ever see her grow up I decided there was no way I was going to let anything take that away from me Before I even knew the stage of my breast cancer I decided I was going to have a double mastectomy The surgery was followed by 16 rounds of chemotherapy and five reconstructive surgeries
Your doctors soon learned that they were not dealing with a typical patient didnrsquot theyThe very first question I asked my breast surgeon was if Irsquod still be able to complete my first Half Ironman in
May The race was only eight weeks away She smiled kindly and said ldquoNo Irsquom afraid not this yearrdquo but I had been training so hard and the idea of not being able to complete something
I started was just not an option I had registered for several events prior to my diagnosis and I was determined to still do them
How did focusing on athletics help you during your treatmentRunning became my escape I know it helped me to mentally get through it all Chemo is cumulative so toward the end it got tough to do just a mile but I still went nearly every day and did what I could My oncologist told me after my fourth round of chemo that I inspired him to start running again He said ldquoIf you can go out and run after getting a dose on the red devil I have no excuserdquo
Were you ever tempted to give upI think everyone has their moments of ldquoWhy merdquo when they are going through cancer and I was no exception I was very strong when I was diagnosed and to see the toll those
A fierce competitor there was no way Kris Altiere was going to let breast cancer win
Getting to Knowa Tour de Pink cyclist
DE
VO
N M
OR
GA
NPH
OTO
SYNTH
ESIS A
TLAN
TA
Kris Altiere rides on Alpharettarsquos Big Creek Greenway
Altiere bald after her treatments finishes an Iron Girl race in 2010
2 locations to serve you
Roswell 770-343-8675
Cumming 770-886-5821
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See GETTING TO KNOW Page 28
Four days after being declared cancer-free Altiere completed a Team in Training race to raise funds for leukemia research
october2014 | northsidewomancom | 27
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ell St
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28 | northsidewomancom | october2014
getting to know her
GETTING TO KNOW Continued from Page 26
treatments take on your muscles is very frustrating I even cried at a few finish lines because of how long it took me to complete the event but I never wanted to quit I was afraid to quit
I ran my first half marathon the 2010 Georgia ING after my diagnosis not knowing what was in store for me It was emotional ndash it was great The second half marathon was much harder physically I had just finished 16 rounds of chemotherapy four days prior and my time was so much slower But crossing that finish line was a feeling Irsquoll never be able to describe The hardest challenge was the Half Ironman I completed eleven months after finishing chemo That race took me a little over seven hours to complete but itrsquos one of the medals Irsquom proudest of
You had a bit of a surprise after completing that Half IronmanYes I finished the race a little slower than I had anticipated and two weeks later I still felt really tired It didnrsquot dawn on me that I might be pregnant because I had been told that due to chemo I would not be able to have any more children and I had been experiencing symptoms of menopause off and on for months To my surprise not only was I pregnant I was pregnant with twins So I had finished that Half Ironman while five months pregnant My husband John and I welcomed Jake and Charlotte Grace into the world on June 1 2012 We joke that as soon as they get their first bicycles we are going to get them a 703 magnet
When were you declared cancer freeTechnically after my surgery on April 1 2010 but doctors count it from the day you finish treatment which for me was Nov 2 2010 However I honor both ldquocancer-versariesrdquo each year The five-year mark is coming and thatrsquos the big one Itrsquos when your chances of a recurrence are lowest Irsquoll also be turning 40 so this is going to be a big celebration
When did you become involved with Tour de Pink and Young Survivors Coalition (YSC)For five years ndash every year since my diagnosis ndash I have raised money for YSC and participated in the Tour de Pink In their cancer support groups YSC has what many other organizations donrsquot ndash young women Young women have different challenges when dealing with a cancer diagnosis We are in the middle of our lives We are dating or newly married We are in the midst of our careers We have children or want children The challenges are so different Now when I attend YSC groups I can give newly diagnosed young women the same sense of hope I received
What is your newest personal goalNext on my agenda is to do a full marathon ndash the Donna 262 in Jacksonville Beach in February 2015 Itrsquos a race which supports breast cancer research so I cannot imagine a better one to make my first
Altiere finishes her first Half Ironman eleven months after ending her treatments
Kris Altiere with her husband John and ldquomiracle twinsrdquo Jake and Charlotte Grace at the 2013 Tour de Pink
On Oct 25 hundreds of registered riders walkers runners and families will gather at the ADP campus 5800 Windward Parkway in Alpharetta to travel from 1 to 100 miles through the northern suburbs as part of the annual Tour de Pink
Tour de Pink helps the Young Survivors Coalition (YSC) raise awareness that young women can and do get breast cancer said YSC Event Manager Kay Butts-Pruett
ldquoBy riding running or walking in the Alpharetta event we can spread the word that a young woman diagnosed with breast cancer does not have to face her journey alone
To learn more about Tour de Pink visit wwwysctourdepink Northside Woman readers will receive 50 off the cost of registration
by using the discount code NorthsideWoman
Join the Tour de Pink on Oct 25 Special discount for Northside Woman readers
october2014 | northsidewomancom | 29
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
009 | wwww nnorthfultonschoolofm
Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
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0
North
Point
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38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
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Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
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Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
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FACE TIME SPECIALSave$60 reg $395
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MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
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40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
october2014 | northsidewomancom | 21
Direct Offi ce 770-594-4945 | theklostergroupharrynormancom
AllisonKlosterHarryNormancom
rdquondash Allison
Yoursquoll know within only a few minutes that I am the Realtor you will be comfortable working with and whorsquoll succeed for you Just call and allow me to interview for the job I wonrsquot take up much of your time Yoursquoll be glad you called 404-784-5287
ldquo
Allison and Peter Kloster
New ListingGated Community5 bd 35 ba master on main $449900
Selecting the right realtormakes all the diff erencePeter and I have been the top team in the North Fulton offi ce now for eight consecutive years Our tireless work ethic passion for our buyers sellers and investors and simply the fact that we make the entire process enjoyable instead of stressful is the key to our success
14600 Timber Point Milton6 bd 5 ba gated fi nished terrace level $829000
115 Wentworth Terrace Alpharetta5 bd 4 ba with loft $399000
Kimball Bridge Crossing5 bd 25 ba renovated kitchen and master $334900
1230 Hopewell Crest Alpharetta6 bd 7 full 2 half baths elevator $2999900 www1230hopewellcrestcom
14865 East Bluff Rd Milton5 bd 4 full 2 half baths pool on 45 acres $1449900
New Listing10997 Waters Road Alpharetta3 bd 25 ba master on main$424900
Exclusive North Valley SOLD Custom Home
325 Sweet Gum Circle Milton5 bd 55 ba private pond $729900
SOLDSOLD3080 Pillement Place4 bd 25 ba renovated kitchen $359900
SOLDSOLDPine Valley Estates Gated Community4bd 25 ba fenced yard $219900
SOLD
22 | northsidewomancom | october2014
See the Diff erence Milan Eye Center Can Make
The most common surgery in the United States is cataract surgery
Milan Eye Center was chosen to be fi rst in the United States to off er bladeless cataract surgery using the Ziemer Z6 Laser
Learn more at wwwMilanEyeCentercom | Call today for a consultation 678-688-4575
6300 Hospital Pkwy Suite 325 | Johns Creek970 Sanders Rd Suite 100 | Cumming201 Kimberly Way Suite 106 | Canton1995 Mall of Georgia Blvd Suite A | Buford
Milan Eye Center provides industry leading patient care cutting edge technology a friendly staff and family atmosphere We are focused on improving the quality of our patientsrsquo lives through education care and various treatment options
Milan R Patel MDCataract amp Refractive Surgeon
Niraj Desai MDCataract amp Refractive Surgeon
Gina Borgnini ODOptometrist
Priyal Gadani ODOptometrist
2013 and 2014
Thank You for voting us
Best Ophthamologist
theinterview
chair of MD Andersonrsquos Melanoma Medical Oncology Department said Trey was one of the first patients in the trial which involved harvesting some of Treyrsquos tumors to grow billions of immune T-cells
ldquoWe never know how any new therapies will be tolerated in patients or how effective they will be Therefore it was with considerable courage that Trey embarked on this change in the game planrdquo said Hwu
In all Trey received 107 billion T-cells and two doses of 167 million dendritic cells that successfully fought the cancer Growing this number of cells in the laboratory is very labor intensive said Hwu requiring Trey to remain in the Houston hospital for five weeks
Even in her darkest days when her son lay exhausted from endless medical procedures Cherie never lost her faith that Trey would defy the odds and beat back the cancer coursing through his body
ldquoI knew I had to accept we would be in the world of cancer the rest of our lives to help Trey fight this horrible
disease This was a hard realization to come tordquo she said
Finally with treatment over Trey returned home and entered the University of Georgia just days later completely bald from the treatments but ready to start school and put cancer behind him
Four years later Trey is in full remission an active member of Sigma Chi fraternity and preparing to graduate in December with a job waiting for him in the finance world But the shadows at the door will remain indefinitely said Cherie
ldquoI never completely let my guard downrdquo she admitted ldquoWe still go back to Houston every six months for Treyrsquos check-up and you can always hear a pin drop in the patient waiting room right before we get his tests resultsrdquo
She has become an advocate and fundraiser for melanoma research and recently wrote a book with Trey ldquoChanging the Game Plan The Trey Rood Storyrdquo to share
his story of hope and triumph over cancer
ldquoI believe you donrsquot go through something as hard as this and not help others who are experiencing something [similar] who could benefit from our experiencesrdquo she said of the reason she wrote the book ldquoThere are so many good things that have come from ithellipitrsquos a miracle storyrdquo
Above all she urges parents to do every bit of research they can about their childrsquos illness so they can make informed decisions
ldquoDoctors today are not always going to be able to refer you to where the best options may berdquo she advised ldquoYou have to become your own advocate and pull out the resources donrsquot wait for them to come to yourdquo
To learn more about Trey Roodrsquos story or to order a copy of ldquoChanging the Game Plan The Trey Rood Storyrdquo visit his website at wwwprayfortreyorg
THE INTERVIEW Continued from Page 20
Trey Rood and his mom in his dorm room on move-in day at the University of Georgia
Trey completes schoolwork at the clinic in Germany ldquoMs Baileyrdquo was Treyrsquos close companion when he became sick
Wrist bands worn in support of Trey Rood
october2014 | northsidewomancom | 23
24 | northsidewomancom | october2014
girls getaway
A relaxing retreat at Rosemary BeachBy KATIE VANBRACKLEkatienorthsidewomancom
On an ordinary weekend in September a group of Crooked Creek neighbors decided to do something a bit out of
the ordinary While Suzanne Pacey and her friends had
been getting together regularly for monthly GNIrsquos (girlsrsquo night in) in each othersrsquo homes the ladies decided last month that the time was right for a GNA (girlsrsquo night AWAY)
The location was determined when a mutual friend offered the use of her beach home for free So after tossing around multiple dates realizing that it is virtually impossible to get a bunch of women to agree upon a schedule and finally going with majority rule Lisa OrsquoFlynn and Ginny Prince piled in Suzannersquos vehicle on September 13 ndash headed for the blue skies white sand beaches and salted margarita glasses of Rosemary Beach Florida
Located along northwest Floridarsquos Emerald Coast between Panama City and Destin at the eastern end of Scenic Route 30A Rosemary Beach is a master planned community featuring around 500 homes plush amenities and a charming town center Rosemary is similar in layout to nearby Seaside with its own unique architectural style
But for Lisa itrsquos all about the beach
ldquoItrsquos a perfect beachrdquo she said ldquoAnd the village offers plenty of restaurants and shops to keep it interesting We pretty much parked the car when we arrived and didnrsquot get in it again until we had to leave Hilton Head is usually our familyrsquos go-to beach vacation spot but that might be changing next yearrdquo
Suzanne agreed that she would love to return with her husband but noted that Rosemary Beach is probably not the best choice for families on a budget Nor for girlfriendsrsquo
groups looking for a place to partyldquoRosemary is very quaint
and not at all crowdedrdquo she said ldquoItrsquos a place to relax and enjoy long sunset walks on the beachrdquo
For those without a free beach house connection vacation rentals are available ranging from one bedroom carriage houses to six bedroom cottages and homes Other lodging options include The Pearl a stylish boutique hotel and The Pensione at Rosemary Beach a small European-style luxury inn
The Crooked Creek friends had no agenda for their getaway preferring to wing it one day at a time Suzanne brought along a
new novel but never read a single page ldquoWe just wanted to hang out and
catch up with each other without distractionsrdquo said Lisa ldquoGetting a tan was a bonusrdquo
Dining out was a must as no one wanted to waste precious beach time slaving over a hot stove
Suzanne said Amavida Coffee was a great place to get a
morning cup of caffeine while the French toast at Summer Kitchen Cafeacute on Barrett Square was ldquoincrediblerdquo For lunch she headed over to The Pearl for a minty mojito and a delicious BLT at the Havana Beach Bar and Grill
Steamed little neck
clams at Edwardrsquos Fine
Food and Wine
From left Ginny Prince
Suzanne Pacey and Lisa
OrsquoFlynn enjoy an after-
dinner drink at Paradis
Rental bikes are the best way to tour
Rosemary Beach
A charming Rosemary Beach cottage
Turquoise water and white sand beaches
october2014 | northsidewomancom | 25
girls getaway
A relaxing retreat at Rosemary Beach
Other fun places to grab a bite included La Crema Tapas and Chocolate and Wild Olives for wine and cheese
A dining highlight for the whole group was Edwardrsquos Fine Food and Wine on Main Street ldquoAsk for the chefrsquos counter and you can watch the chef cookrdquo advised Suzanne
Chef Ed Reese enjoys engaging his guests with light conversation
while he prepares simple fresh dishes such as steamed little neck clams or grilled grouper Suzanne and her friends lingered over their meal watching the Bears49ers game and eventually closed down the restaurant
Most time was spent however relaxing on Rosemaryrsquos white sugar sand beaches soaking up turquoise views of the Gulf and listening to the quiet lapping of waves on the shore
One reviewer described Rosemary Beach as ldquoFlorida for grown-upsrdquo noting the complete lack of rowdy spring breakers cheap hotels and sports bars that characterize the stereotypical Florida beach scene
When the gals had their fill of the sun and surf ndash such as Ginny who wiped out after losing her float in the waves and refused to go back in the water much to her friendsrsquo amusement ndash Bamboo Bicycle Company provided cruiser bikes with big
comfy seats and coaster brakes perfect for exploring the island and the scenic 30A bike trail at a leisurely pace
Specialty shops in the town center such as Willow Boutique Pish Posh Patchoulirsquos and Rosemary Beach Trading Company offered a break from the sun and some retail therapy
Best of all was spending time together away from the normal routine
Traveling to the beach with a group of girlfriends just gets better as you get older the friends agreed
ldquoWe are more laid back nowrdquo said Lisa
ldquoAnd even though we all have some crazy habits everyone just does their own thing and no one gets their feelings hurtrdquo said Suzanne
ldquoItrsquos much more relaxing for surerdquo
ALL PHOTOS BY SUZANNE PACEYSTAFF
A mojito and BLT lunch at The Pearlrsquos Havana Beach Bar and Grill
Try the French toast at the Summer Kitchen Cafeacute
Early Sunday morning farmers market in Barrett
Square
An afternoon
of tennis
Narrow streets in the town center are lined with shops and restaurants
26 | northsidewomancom | october2014
getting to know her
By KATIE VANBRACKLEkatienorthsidewomancom
On Oct 25 the Tour de Pink Atlantarsquos only bike ride for breast cancer will return to Alpharetta Joining the cyclists for her fifth year will be Roswell resident Kris Altiere a breast cancer survivor with a serious competitive streak and an even
stronger will to live
NSW Have you always been athleticKris Altiere I was on a swim team from ages 4 through 17 but a rotator cuff injury in high school ended my swimming career It wasnrsquot until my 30s that I realized I still needed to be competitive at something ndash my life was missing that A friend of mine started doing triathlons and seemed to really enjoy it so I decided at 34 to give it a go I started running in January of 2009 with a New Yearrsquos resolution to do a triathlon I did seven Guess I got addicted
How would you describe your competitive nature(Laughs) Ask anyone who knows me Irsquom competitive in everything I do Honestly I think I was born this way If you are swimming in a lane next to me we are racing If you are running on the greenway in front of me Irsquom trying to pass you If Irsquom on the treadmill Irsquom looking at your screen to make sure Irsquom going faster than you
How did you react when eight months after completing your first triathlon you were diagnosed with Stage 2a triple negative breast cancerAt the time I was a 35-year-old single mom to my beautiful daughter Riley and the first thing that went through my head was the thought that I may not ever see her grow up I decided there was no way I was going to let anything take that away from me Before I even knew the stage of my breast cancer I decided I was going to have a double mastectomy The surgery was followed by 16 rounds of chemotherapy and five reconstructive surgeries
Your doctors soon learned that they were not dealing with a typical patient didnrsquot theyThe very first question I asked my breast surgeon was if Irsquod still be able to complete my first Half Ironman in
May The race was only eight weeks away She smiled kindly and said ldquoNo Irsquom afraid not this yearrdquo but I had been training so hard and the idea of not being able to complete something
I started was just not an option I had registered for several events prior to my diagnosis and I was determined to still do them
How did focusing on athletics help you during your treatmentRunning became my escape I know it helped me to mentally get through it all Chemo is cumulative so toward the end it got tough to do just a mile but I still went nearly every day and did what I could My oncologist told me after my fourth round of chemo that I inspired him to start running again He said ldquoIf you can go out and run after getting a dose on the red devil I have no excuserdquo
Were you ever tempted to give upI think everyone has their moments of ldquoWhy merdquo when they are going through cancer and I was no exception I was very strong when I was diagnosed and to see the toll those
A fierce competitor there was no way Kris Altiere was going to let breast cancer win
Getting to Knowa Tour de Pink cyclist
DE
VO
N M
OR
GA
NPH
OTO
SYNTH
ESIS A
TLAN
TA
Kris Altiere rides on Alpharettarsquos Big Creek Greenway
Altiere bald after her treatments finishes an Iron Girl race in 2010
2 locations to serve you
Roswell 770-343-8675
Cumming 770-886-5821
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See GETTING TO KNOW Page 28
Four days after being declared cancer-free Altiere completed a Team in Training race to raise funds for leukemia research
october2014 | northsidewomancom | 27
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ell St
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28 | northsidewomancom | october2014
getting to know her
GETTING TO KNOW Continued from Page 26
treatments take on your muscles is very frustrating I even cried at a few finish lines because of how long it took me to complete the event but I never wanted to quit I was afraid to quit
I ran my first half marathon the 2010 Georgia ING after my diagnosis not knowing what was in store for me It was emotional ndash it was great The second half marathon was much harder physically I had just finished 16 rounds of chemotherapy four days prior and my time was so much slower But crossing that finish line was a feeling Irsquoll never be able to describe The hardest challenge was the Half Ironman I completed eleven months after finishing chemo That race took me a little over seven hours to complete but itrsquos one of the medals Irsquom proudest of
You had a bit of a surprise after completing that Half IronmanYes I finished the race a little slower than I had anticipated and two weeks later I still felt really tired It didnrsquot dawn on me that I might be pregnant because I had been told that due to chemo I would not be able to have any more children and I had been experiencing symptoms of menopause off and on for months To my surprise not only was I pregnant I was pregnant with twins So I had finished that Half Ironman while five months pregnant My husband John and I welcomed Jake and Charlotte Grace into the world on June 1 2012 We joke that as soon as they get their first bicycles we are going to get them a 703 magnet
When were you declared cancer freeTechnically after my surgery on April 1 2010 but doctors count it from the day you finish treatment which for me was Nov 2 2010 However I honor both ldquocancer-versariesrdquo each year The five-year mark is coming and thatrsquos the big one Itrsquos when your chances of a recurrence are lowest Irsquoll also be turning 40 so this is going to be a big celebration
When did you become involved with Tour de Pink and Young Survivors Coalition (YSC)For five years ndash every year since my diagnosis ndash I have raised money for YSC and participated in the Tour de Pink In their cancer support groups YSC has what many other organizations donrsquot ndash young women Young women have different challenges when dealing with a cancer diagnosis We are in the middle of our lives We are dating or newly married We are in the midst of our careers We have children or want children The challenges are so different Now when I attend YSC groups I can give newly diagnosed young women the same sense of hope I received
What is your newest personal goalNext on my agenda is to do a full marathon ndash the Donna 262 in Jacksonville Beach in February 2015 Itrsquos a race which supports breast cancer research so I cannot imagine a better one to make my first
Altiere finishes her first Half Ironman eleven months after ending her treatments
Kris Altiere with her husband John and ldquomiracle twinsrdquo Jake and Charlotte Grace at the 2013 Tour de Pink
On Oct 25 hundreds of registered riders walkers runners and families will gather at the ADP campus 5800 Windward Parkway in Alpharetta to travel from 1 to 100 miles through the northern suburbs as part of the annual Tour de Pink
Tour de Pink helps the Young Survivors Coalition (YSC) raise awareness that young women can and do get breast cancer said YSC Event Manager Kay Butts-Pruett
ldquoBy riding running or walking in the Alpharetta event we can spread the word that a young woman diagnosed with breast cancer does not have to face her journey alone
To learn more about Tour de Pink visit wwwysctourdepink Northside Woman readers will receive 50 off the cost of registration
by using the discount code NorthsideWoman
Join the Tour de Pink on Oct 25 Special discount for Northside Woman readers
october2014 | northsidewomancom | 29
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
009 | wwww nnorthfultonschoolofm
Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
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Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
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FACE TIME SPECIALSave$150 reg $750
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to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
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MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
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40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
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Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
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Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
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ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
22 | northsidewomancom | october2014
See the Diff erence Milan Eye Center Can Make
The most common surgery in the United States is cataract surgery
Milan Eye Center was chosen to be fi rst in the United States to off er bladeless cataract surgery using the Ziemer Z6 Laser
Learn more at wwwMilanEyeCentercom | Call today for a consultation 678-688-4575
6300 Hospital Pkwy Suite 325 | Johns Creek970 Sanders Rd Suite 100 | Cumming201 Kimberly Way Suite 106 | Canton1995 Mall of Georgia Blvd Suite A | Buford
Milan Eye Center provides industry leading patient care cutting edge technology a friendly staff and family atmosphere We are focused on improving the quality of our patientsrsquo lives through education care and various treatment options
Milan R Patel MDCataract amp Refractive Surgeon
Niraj Desai MDCataract amp Refractive Surgeon
Gina Borgnini ODOptometrist
Priyal Gadani ODOptometrist
2013 and 2014
Thank You for voting us
Best Ophthamologist
theinterview
chair of MD Andersonrsquos Melanoma Medical Oncology Department said Trey was one of the first patients in the trial which involved harvesting some of Treyrsquos tumors to grow billions of immune T-cells
ldquoWe never know how any new therapies will be tolerated in patients or how effective they will be Therefore it was with considerable courage that Trey embarked on this change in the game planrdquo said Hwu
In all Trey received 107 billion T-cells and two doses of 167 million dendritic cells that successfully fought the cancer Growing this number of cells in the laboratory is very labor intensive said Hwu requiring Trey to remain in the Houston hospital for five weeks
Even in her darkest days when her son lay exhausted from endless medical procedures Cherie never lost her faith that Trey would defy the odds and beat back the cancer coursing through his body
ldquoI knew I had to accept we would be in the world of cancer the rest of our lives to help Trey fight this horrible
disease This was a hard realization to come tordquo she said
Finally with treatment over Trey returned home and entered the University of Georgia just days later completely bald from the treatments but ready to start school and put cancer behind him
Four years later Trey is in full remission an active member of Sigma Chi fraternity and preparing to graduate in December with a job waiting for him in the finance world But the shadows at the door will remain indefinitely said Cherie
ldquoI never completely let my guard downrdquo she admitted ldquoWe still go back to Houston every six months for Treyrsquos check-up and you can always hear a pin drop in the patient waiting room right before we get his tests resultsrdquo
She has become an advocate and fundraiser for melanoma research and recently wrote a book with Trey ldquoChanging the Game Plan The Trey Rood Storyrdquo to share
his story of hope and triumph over cancer
ldquoI believe you donrsquot go through something as hard as this and not help others who are experiencing something [similar] who could benefit from our experiencesrdquo she said of the reason she wrote the book ldquoThere are so many good things that have come from ithellipitrsquos a miracle storyrdquo
Above all she urges parents to do every bit of research they can about their childrsquos illness so they can make informed decisions
ldquoDoctors today are not always going to be able to refer you to where the best options may berdquo she advised ldquoYou have to become your own advocate and pull out the resources donrsquot wait for them to come to yourdquo
To learn more about Trey Roodrsquos story or to order a copy of ldquoChanging the Game Plan The Trey Rood Storyrdquo visit his website at wwwprayfortreyorg
THE INTERVIEW Continued from Page 20
Trey Rood and his mom in his dorm room on move-in day at the University of Georgia
Trey completes schoolwork at the clinic in Germany ldquoMs Baileyrdquo was Treyrsquos close companion when he became sick
Wrist bands worn in support of Trey Rood
october2014 | northsidewomancom | 23
24 | northsidewomancom | october2014
girls getaway
A relaxing retreat at Rosemary BeachBy KATIE VANBRACKLEkatienorthsidewomancom
On an ordinary weekend in September a group of Crooked Creek neighbors decided to do something a bit out of
the ordinary While Suzanne Pacey and her friends had
been getting together regularly for monthly GNIrsquos (girlsrsquo night in) in each othersrsquo homes the ladies decided last month that the time was right for a GNA (girlsrsquo night AWAY)
The location was determined when a mutual friend offered the use of her beach home for free So after tossing around multiple dates realizing that it is virtually impossible to get a bunch of women to agree upon a schedule and finally going with majority rule Lisa OrsquoFlynn and Ginny Prince piled in Suzannersquos vehicle on September 13 ndash headed for the blue skies white sand beaches and salted margarita glasses of Rosemary Beach Florida
Located along northwest Floridarsquos Emerald Coast between Panama City and Destin at the eastern end of Scenic Route 30A Rosemary Beach is a master planned community featuring around 500 homes plush amenities and a charming town center Rosemary is similar in layout to nearby Seaside with its own unique architectural style
But for Lisa itrsquos all about the beach
ldquoItrsquos a perfect beachrdquo she said ldquoAnd the village offers plenty of restaurants and shops to keep it interesting We pretty much parked the car when we arrived and didnrsquot get in it again until we had to leave Hilton Head is usually our familyrsquos go-to beach vacation spot but that might be changing next yearrdquo
Suzanne agreed that she would love to return with her husband but noted that Rosemary Beach is probably not the best choice for families on a budget Nor for girlfriendsrsquo
groups looking for a place to partyldquoRosemary is very quaint
and not at all crowdedrdquo she said ldquoItrsquos a place to relax and enjoy long sunset walks on the beachrdquo
For those without a free beach house connection vacation rentals are available ranging from one bedroom carriage houses to six bedroom cottages and homes Other lodging options include The Pearl a stylish boutique hotel and The Pensione at Rosemary Beach a small European-style luxury inn
The Crooked Creek friends had no agenda for their getaway preferring to wing it one day at a time Suzanne brought along a
new novel but never read a single page ldquoWe just wanted to hang out and
catch up with each other without distractionsrdquo said Lisa ldquoGetting a tan was a bonusrdquo
Dining out was a must as no one wanted to waste precious beach time slaving over a hot stove
Suzanne said Amavida Coffee was a great place to get a
morning cup of caffeine while the French toast at Summer Kitchen Cafeacute on Barrett Square was ldquoincrediblerdquo For lunch she headed over to The Pearl for a minty mojito and a delicious BLT at the Havana Beach Bar and Grill
Steamed little neck
clams at Edwardrsquos Fine
Food and Wine
From left Ginny Prince
Suzanne Pacey and Lisa
OrsquoFlynn enjoy an after-
dinner drink at Paradis
Rental bikes are the best way to tour
Rosemary Beach
A charming Rosemary Beach cottage
Turquoise water and white sand beaches
october2014 | northsidewomancom | 25
girls getaway
A relaxing retreat at Rosemary Beach
Other fun places to grab a bite included La Crema Tapas and Chocolate and Wild Olives for wine and cheese
A dining highlight for the whole group was Edwardrsquos Fine Food and Wine on Main Street ldquoAsk for the chefrsquos counter and you can watch the chef cookrdquo advised Suzanne
Chef Ed Reese enjoys engaging his guests with light conversation
while he prepares simple fresh dishes such as steamed little neck clams or grilled grouper Suzanne and her friends lingered over their meal watching the Bears49ers game and eventually closed down the restaurant
Most time was spent however relaxing on Rosemaryrsquos white sugar sand beaches soaking up turquoise views of the Gulf and listening to the quiet lapping of waves on the shore
One reviewer described Rosemary Beach as ldquoFlorida for grown-upsrdquo noting the complete lack of rowdy spring breakers cheap hotels and sports bars that characterize the stereotypical Florida beach scene
When the gals had their fill of the sun and surf ndash such as Ginny who wiped out after losing her float in the waves and refused to go back in the water much to her friendsrsquo amusement ndash Bamboo Bicycle Company provided cruiser bikes with big
comfy seats and coaster brakes perfect for exploring the island and the scenic 30A bike trail at a leisurely pace
Specialty shops in the town center such as Willow Boutique Pish Posh Patchoulirsquos and Rosemary Beach Trading Company offered a break from the sun and some retail therapy
Best of all was spending time together away from the normal routine
Traveling to the beach with a group of girlfriends just gets better as you get older the friends agreed
ldquoWe are more laid back nowrdquo said Lisa
ldquoAnd even though we all have some crazy habits everyone just does their own thing and no one gets their feelings hurtrdquo said Suzanne
ldquoItrsquos much more relaxing for surerdquo
ALL PHOTOS BY SUZANNE PACEYSTAFF
A mojito and BLT lunch at The Pearlrsquos Havana Beach Bar and Grill
Try the French toast at the Summer Kitchen Cafeacute
Early Sunday morning farmers market in Barrett
Square
An afternoon
of tennis
Narrow streets in the town center are lined with shops and restaurants
26 | northsidewomancom | october2014
getting to know her
By KATIE VANBRACKLEkatienorthsidewomancom
On Oct 25 the Tour de Pink Atlantarsquos only bike ride for breast cancer will return to Alpharetta Joining the cyclists for her fifth year will be Roswell resident Kris Altiere a breast cancer survivor with a serious competitive streak and an even
stronger will to live
NSW Have you always been athleticKris Altiere I was on a swim team from ages 4 through 17 but a rotator cuff injury in high school ended my swimming career It wasnrsquot until my 30s that I realized I still needed to be competitive at something ndash my life was missing that A friend of mine started doing triathlons and seemed to really enjoy it so I decided at 34 to give it a go I started running in January of 2009 with a New Yearrsquos resolution to do a triathlon I did seven Guess I got addicted
How would you describe your competitive nature(Laughs) Ask anyone who knows me Irsquom competitive in everything I do Honestly I think I was born this way If you are swimming in a lane next to me we are racing If you are running on the greenway in front of me Irsquom trying to pass you If Irsquom on the treadmill Irsquom looking at your screen to make sure Irsquom going faster than you
How did you react when eight months after completing your first triathlon you were diagnosed with Stage 2a triple negative breast cancerAt the time I was a 35-year-old single mom to my beautiful daughter Riley and the first thing that went through my head was the thought that I may not ever see her grow up I decided there was no way I was going to let anything take that away from me Before I even knew the stage of my breast cancer I decided I was going to have a double mastectomy The surgery was followed by 16 rounds of chemotherapy and five reconstructive surgeries
Your doctors soon learned that they were not dealing with a typical patient didnrsquot theyThe very first question I asked my breast surgeon was if Irsquod still be able to complete my first Half Ironman in
May The race was only eight weeks away She smiled kindly and said ldquoNo Irsquom afraid not this yearrdquo but I had been training so hard and the idea of not being able to complete something
I started was just not an option I had registered for several events prior to my diagnosis and I was determined to still do them
How did focusing on athletics help you during your treatmentRunning became my escape I know it helped me to mentally get through it all Chemo is cumulative so toward the end it got tough to do just a mile but I still went nearly every day and did what I could My oncologist told me after my fourth round of chemo that I inspired him to start running again He said ldquoIf you can go out and run after getting a dose on the red devil I have no excuserdquo
Were you ever tempted to give upI think everyone has their moments of ldquoWhy merdquo when they are going through cancer and I was no exception I was very strong when I was diagnosed and to see the toll those
A fierce competitor there was no way Kris Altiere was going to let breast cancer win
Getting to Knowa Tour de Pink cyclist
DE
VO
N M
OR
GA
NPH
OTO
SYNTH
ESIS A
TLAN
TA
Kris Altiere rides on Alpharettarsquos Big Creek Greenway
Altiere bald after her treatments finishes an Iron Girl race in 2010
2 locations to serve you
Roswell 770-343-8675
Cumming 770-886-5821
$200 OFFPer Ear on
Premium ProductsMust bring ad in to receive off er
Expires on 111514
Donrsquot Miss a BeatTake control of your hearing and your life
Raymond L Schettino MD FACS
Roy S Schottenfeld MD
Bryant T Conger MD
wwwNorthFultonENTcom
Hearing loss and balance disorders are not just age-related Other medical conditions including diabetes cardiovascular disease infection and primary disorders of the ear can be the cause If left untreated people with hearing loss are up to fi ve times more likely to suff er from dementia Studies have shown that hearing amplifi cation can drastically improve patientsrsquo quality of life
See GETTING TO KNOW Page 28
Four days after being declared cancer-free Altiere completed a Team in Training race to raise funds for leukemia research
october2014 | northsidewomancom | 27
SHOPPES ATMarietta Street
Shoppes at Marietta Street41 Marietta Street
Alpharetta GA 30009
Rosw
ell St
S Main
St
Marietta St
Old Milton Pkwy
Explore bull Shop bull Enjoy
Armistead Paint amp Supply
(770) 442-5819
FREE Paint SampleJust bring in this ad
Color Design for InteriorsKathleen Toner
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Call for a FREE Estimate
28 | northsidewomancom | october2014
getting to know her
GETTING TO KNOW Continued from Page 26
treatments take on your muscles is very frustrating I even cried at a few finish lines because of how long it took me to complete the event but I never wanted to quit I was afraid to quit
I ran my first half marathon the 2010 Georgia ING after my diagnosis not knowing what was in store for me It was emotional ndash it was great The second half marathon was much harder physically I had just finished 16 rounds of chemotherapy four days prior and my time was so much slower But crossing that finish line was a feeling Irsquoll never be able to describe The hardest challenge was the Half Ironman I completed eleven months after finishing chemo That race took me a little over seven hours to complete but itrsquos one of the medals Irsquom proudest of
You had a bit of a surprise after completing that Half IronmanYes I finished the race a little slower than I had anticipated and two weeks later I still felt really tired It didnrsquot dawn on me that I might be pregnant because I had been told that due to chemo I would not be able to have any more children and I had been experiencing symptoms of menopause off and on for months To my surprise not only was I pregnant I was pregnant with twins So I had finished that Half Ironman while five months pregnant My husband John and I welcomed Jake and Charlotte Grace into the world on June 1 2012 We joke that as soon as they get their first bicycles we are going to get them a 703 magnet
When were you declared cancer freeTechnically after my surgery on April 1 2010 but doctors count it from the day you finish treatment which for me was Nov 2 2010 However I honor both ldquocancer-versariesrdquo each year The five-year mark is coming and thatrsquos the big one Itrsquos when your chances of a recurrence are lowest Irsquoll also be turning 40 so this is going to be a big celebration
When did you become involved with Tour de Pink and Young Survivors Coalition (YSC)For five years ndash every year since my diagnosis ndash I have raised money for YSC and participated in the Tour de Pink In their cancer support groups YSC has what many other organizations donrsquot ndash young women Young women have different challenges when dealing with a cancer diagnosis We are in the middle of our lives We are dating or newly married We are in the midst of our careers We have children or want children The challenges are so different Now when I attend YSC groups I can give newly diagnosed young women the same sense of hope I received
What is your newest personal goalNext on my agenda is to do a full marathon ndash the Donna 262 in Jacksonville Beach in February 2015 Itrsquos a race which supports breast cancer research so I cannot imagine a better one to make my first
Altiere finishes her first Half Ironman eleven months after ending her treatments
Kris Altiere with her husband John and ldquomiracle twinsrdquo Jake and Charlotte Grace at the 2013 Tour de Pink
On Oct 25 hundreds of registered riders walkers runners and families will gather at the ADP campus 5800 Windward Parkway in Alpharetta to travel from 1 to 100 miles through the northern suburbs as part of the annual Tour de Pink
Tour de Pink helps the Young Survivors Coalition (YSC) raise awareness that young women can and do get breast cancer said YSC Event Manager Kay Butts-Pruett
ldquoBy riding running or walking in the Alpharetta event we can spread the word that a young woman diagnosed with breast cancer does not have to face her journey alone
To learn more about Tour de Pink visit wwwysctourdepink Northside Woman readers will receive 50 off the cost of registration
by using the discount code NorthsideWoman
Join the Tour de Pink on Oct 25 Special discount for Northside Woman readers
october2014 | northsidewomancom | 29
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
009 | wwww nnorthfultonschoolofm
Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
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With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
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$150 OFFPurchase of Wedding Bands
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1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
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Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
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44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
october2014 | northsidewomancom | 23
24 | northsidewomancom | october2014
girls getaway
A relaxing retreat at Rosemary BeachBy KATIE VANBRACKLEkatienorthsidewomancom
On an ordinary weekend in September a group of Crooked Creek neighbors decided to do something a bit out of
the ordinary While Suzanne Pacey and her friends had
been getting together regularly for monthly GNIrsquos (girlsrsquo night in) in each othersrsquo homes the ladies decided last month that the time was right for a GNA (girlsrsquo night AWAY)
The location was determined when a mutual friend offered the use of her beach home for free So after tossing around multiple dates realizing that it is virtually impossible to get a bunch of women to agree upon a schedule and finally going with majority rule Lisa OrsquoFlynn and Ginny Prince piled in Suzannersquos vehicle on September 13 ndash headed for the blue skies white sand beaches and salted margarita glasses of Rosemary Beach Florida
Located along northwest Floridarsquos Emerald Coast between Panama City and Destin at the eastern end of Scenic Route 30A Rosemary Beach is a master planned community featuring around 500 homes plush amenities and a charming town center Rosemary is similar in layout to nearby Seaside with its own unique architectural style
But for Lisa itrsquos all about the beach
ldquoItrsquos a perfect beachrdquo she said ldquoAnd the village offers plenty of restaurants and shops to keep it interesting We pretty much parked the car when we arrived and didnrsquot get in it again until we had to leave Hilton Head is usually our familyrsquos go-to beach vacation spot but that might be changing next yearrdquo
Suzanne agreed that she would love to return with her husband but noted that Rosemary Beach is probably not the best choice for families on a budget Nor for girlfriendsrsquo
groups looking for a place to partyldquoRosemary is very quaint
and not at all crowdedrdquo she said ldquoItrsquos a place to relax and enjoy long sunset walks on the beachrdquo
For those without a free beach house connection vacation rentals are available ranging from one bedroom carriage houses to six bedroom cottages and homes Other lodging options include The Pearl a stylish boutique hotel and The Pensione at Rosemary Beach a small European-style luxury inn
The Crooked Creek friends had no agenda for their getaway preferring to wing it one day at a time Suzanne brought along a
new novel but never read a single page ldquoWe just wanted to hang out and
catch up with each other without distractionsrdquo said Lisa ldquoGetting a tan was a bonusrdquo
Dining out was a must as no one wanted to waste precious beach time slaving over a hot stove
Suzanne said Amavida Coffee was a great place to get a
morning cup of caffeine while the French toast at Summer Kitchen Cafeacute on Barrett Square was ldquoincrediblerdquo For lunch she headed over to The Pearl for a minty mojito and a delicious BLT at the Havana Beach Bar and Grill
Steamed little neck
clams at Edwardrsquos Fine
Food and Wine
From left Ginny Prince
Suzanne Pacey and Lisa
OrsquoFlynn enjoy an after-
dinner drink at Paradis
Rental bikes are the best way to tour
Rosemary Beach
A charming Rosemary Beach cottage
Turquoise water and white sand beaches
october2014 | northsidewomancom | 25
girls getaway
A relaxing retreat at Rosemary Beach
Other fun places to grab a bite included La Crema Tapas and Chocolate and Wild Olives for wine and cheese
A dining highlight for the whole group was Edwardrsquos Fine Food and Wine on Main Street ldquoAsk for the chefrsquos counter and you can watch the chef cookrdquo advised Suzanne
Chef Ed Reese enjoys engaging his guests with light conversation
while he prepares simple fresh dishes such as steamed little neck clams or grilled grouper Suzanne and her friends lingered over their meal watching the Bears49ers game and eventually closed down the restaurant
Most time was spent however relaxing on Rosemaryrsquos white sugar sand beaches soaking up turquoise views of the Gulf and listening to the quiet lapping of waves on the shore
One reviewer described Rosemary Beach as ldquoFlorida for grown-upsrdquo noting the complete lack of rowdy spring breakers cheap hotels and sports bars that characterize the stereotypical Florida beach scene
When the gals had their fill of the sun and surf ndash such as Ginny who wiped out after losing her float in the waves and refused to go back in the water much to her friendsrsquo amusement ndash Bamboo Bicycle Company provided cruiser bikes with big
comfy seats and coaster brakes perfect for exploring the island and the scenic 30A bike trail at a leisurely pace
Specialty shops in the town center such as Willow Boutique Pish Posh Patchoulirsquos and Rosemary Beach Trading Company offered a break from the sun and some retail therapy
Best of all was spending time together away from the normal routine
Traveling to the beach with a group of girlfriends just gets better as you get older the friends agreed
ldquoWe are more laid back nowrdquo said Lisa
ldquoAnd even though we all have some crazy habits everyone just does their own thing and no one gets their feelings hurtrdquo said Suzanne
ldquoItrsquos much more relaxing for surerdquo
ALL PHOTOS BY SUZANNE PACEYSTAFF
A mojito and BLT lunch at The Pearlrsquos Havana Beach Bar and Grill
Try the French toast at the Summer Kitchen Cafeacute
Early Sunday morning farmers market in Barrett
Square
An afternoon
of tennis
Narrow streets in the town center are lined with shops and restaurants
26 | northsidewomancom | october2014
getting to know her
By KATIE VANBRACKLEkatienorthsidewomancom
On Oct 25 the Tour de Pink Atlantarsquos only bike ride for breast cancer will return to Alpharetta Joining the cyclists for her fifth year will be Roswell resident Kris Altiere a breast cancer survivor with a serious competitive streak and an even
stronger will to live
NSW Have you always been athleticKris Altiere I was on a swim team from ages 4 through 17 but a rotator cuff injury in high school ended my swimming career It wasnrsquot until my 30s that I realized I still needed to be competitive at something ndash my life was missing that A friend of mine started doing triathlons and seemed to really enjoy it so I decided at 34 to give it a go I started running in January of 2009 with a New Yearrsquos resolution to do a triathlon I did seven Guess I got addicted
How would you describe your competitive nature(Laughs) Ask anyone who knows me Irsquom competitive in everything I do Honestly I think I was born this way If you are swimming in a lane next to me we are racing If you are running on the greenway in front of me Irsquom trying to pass you If Irsquom on the treadmill Irsquom looking at your screen to make sure Irsquom going faster than you
How did you react when eight months after completing your first triathlon you were diagnosed with Stage 2a triple negative breast cancerAt the time I was a 35-year-old single mom to my beautiful daughter Riley and the first thing that went through my head was the thought that I may not ever see her grow up I decided there was no way I was going to let anything take that away from me Before I even knew the stage of my breast cancer I decided I was going to have a double mastectomy The surgery was followed by 16 rounds of chemotherapy and five reconstructive surgeries
Your doctors soon learned that they were not dealing with a typical patient didnrsquot theyThe very first question I asked my breast surgeon was if Irsquod still be able to complete my first Half Ironman in
May The race was only eight weeks away She smiled kindly and said ldquoNo Irsquom afraid not this yearrdquo but I had been training so hard and the idea of not being able to complete something
I started was just not an option I had registered for several events prior to my diagnosis and I was determined to still do them
How did focusing on athletics help you during your treatmentRunning became my escape I know it helped me to mentally get through it all Chemo is cumulative so toward the end it got tough to do just a mile but I still went nearly every day and did what I could My oncologist told me after my fourth round of chemo that I inspired him to start running again He said ldquoIf you can go out and run after getting a dose on the red devil I have no excuserdquo
Were you ever tempted to give upI think everyone has their moments of ldquoWhy merdquo when they are going through cancer and I was no exception I was very strong when I was diagnosed and to see the toll those
A fierce competitor there was no way Kris Altiere was going to let breast cancer win
Getting to Knowa Tour de Pink cyclist
DE
VO
N M
OR
GA
NPH
OTO
SYNTH
ESIS A
TLAN
TA
Kris Altiere rides on Alpharettarsquos Big Creek Greenway
Altiere bald after her treatments finishes an Iron Girl race in 2010
2 locations to serve you
Roswell 770-343-8675
Cumming 770-886-5821
$200 OFFPer Ear on
Premium ProductsMust bring ad in to receive off er
Expires on 111514
Donrsquot Miss a BeatTake control of your hearing and your life
Raymond L Schettino MD FACS
Roy S Schottenfeld MD
Bryant T Conger MD
wwwNorthFultonENTcom
Hearing loss and balance disorders are not just age-related Other medical conditions including diabetes cardiovascular disease infection and primary disorders of the ear can be the cause If left untreated people with hearing loss are up to fi ve times more likely to suff er from dementia Studies have shown that hearing amplifi cation can drastically improve patientsrsquo quality of life
See GETTING TO KNOW Page 28
Four days after being declared cancer-free Altiere completed a Team in Training race to raise funds for leukemia research
october2014 | northsidewomancom | 27
SHOPPES ATMarietta Street
Shoppes at Marietta Street41 Marietta Street
Alpharetta GA 30009
Rosw
ell St
S Main
St
Marietta St
Old Milton Pkwy
Explore bull Shop bull Enjoy
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(770) 442-5819
FREE Paint SampleJust bring in this ad
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28 | northsidewomancom | october2014
getting to know her
GETTING TO KNOW Continued from Page 26
treatments take on your muscles is very frustrating I even cried at a few finish lines because of how long it took me to complete the event but I never wanted to quit I was afraid to quit
I ran my first half marathon the 2010 Georgia ING after my diagnosis not knowing what was in store for me It was emotional ndash it was great The second half marathon was much harder physically I had just finished 16 rounds of chemotherapy four days prior and my time was so much slower But crossing that finish line was a feeling Irsquoll never be able to describe The hardest challenge was the Half Ironman I completed eleven months after finishing chemo That race took me a little over seven hours to complete but itrsquos one of the medals Irsquom proudest of
You had a bit of a surprise after completing that Half IronmanYes I finished the race a little slower than I had anticipated and two weeks later I still felt really tired It didnrsquot dawn on me that I might be pregnant because I had been told that due to chemo I would not be able to have any more children and I had been experiencing symptoms of menopause off and on for months To my surprise not only was I pregnant I was pregnant with twins So I had finished that Half Ironman while five months pregnant My husband John and I welcomed Jake and Charlotte Grace into the world on June 1 2012 We joke that as soon as they get their first bicycles we are going to get them a 703 magnet
When were you declared cancer freeTechnically after my surgery on April 1 2010 but doctors count it from the day you finish treatment which for me was Nov 2 2010 However I honor both ldquocancer-versariesrdquo each year The five-year mark is coming and thatrsquos the big one Itrsquos when your chances of a recurrence are lowest Irsquoll also be turning 40 so this is going to be a big celebration
When did you become involved with Tour de Pink and Young Survivors Coalition (YSC)For five years ndash every year since my diagnosis ndash I have raised money for YSC and participated in the Tour de Pink In their cancer support groups YSC has what many other organizations donrsquot ndash young women Young women have different challenges when dealing with a cancer diagnosis We are in the middle of our lives We are dating or newly married We are in the midst of our careers We have children or want children The challenges are so different Now when I attend YSC groups I can give newly diagnosed young women the same sense of hope I received
What is your newest personal goalNext on my agenda is to do a full marathon ndash the Donna 262 in Jacksonville Beach in February 2015 Itrsquos a race which supports breast cancer research so I cannot imagine a better one to make my first
Altiere finishes her first Half Ironman eleven months after ending her treatments
Kris Altiere with her husband John and ldquomiracle twinsrdquo Jake and Charlotte Grace at the 2013 Tour de Pink
On Oct 25 hundreds of registered riders walkers runners and families will gather at the ADP campus 5800 Windward Parkway in Alpharetta to travel from 1 to 100 miles through the northern suburbs as part of the annual Tour de Pink
Tour de Pink helps the Young Survivors Coalition (YSC) raise awareness that young women can and do get breast cancer said YSC Event Manager Kay Butts-Pruett
ldquoBy riding running or walking in the Alpharetta event we can spread the word that a young woman diagnosed with breast cancer does not have to face her journey alone
To learn more about Tour de Pink visit wwwysctourdepink Northside Woman readers will receive 50 off the cost of registration
by using the discount code NorthsideWoman
Join the Tour de Pink on Oct 25 Special discount for Northside Woman readers
october2014 | northsidewomancom | 29
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
009 | wwww nnorthfultonschoolofm
Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
$250 OFFEngagement Ring of Your Choice
With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
NSW
1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
MMMMMMMMMMMMMMMMMMMaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrkkkkkkkkkkkkkkkkkkkkeeeeeeeeeeeeeeetttttttttttttttttt PPPPPPPPPPPPPPPPPPPPlllllllllllllllaaaaaaaaaacccccccccccceeeeeeeee BBBBBBBBBBBBBBBBBBBBBBBBllllllllllllllllllllllllvvvvvvvvvvvvvvvvvvvvdddddddddddddddddddddddddddddd CCCCCCCCCCCCCuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmiiiiiiiiiiinnnnnnnnnnnnngggggggggggg GGGGGGGGGGGGGGGGGGGGGGAAAAAAAAAAAAAAAA 333333333330000000000000000000044444444444111111111111 bullbullbullbullbullbull MMMMMMMMMMMoooooooonnnnnnnnnnnnnn----FFFFFFFFFFFrrrrrriiiiiiiiiii 111111110000000000---666666 SSSSSSSaaaaaaaatttttt 11111111110000000000----555555 SSSSSSSSuuuuuuuunnnnnnnnn CCCCCCCCCllllllllllooooooooossssssssssseeeeeeeeedddddddddd bullbullbullbullbullbullbullbull 777777777777777777777770000000000---77777777778888888888111111
Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
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bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
24 | northsidewomancom | october2014
girls getaway
A relaxing retreat at Rosemary BeachBy KATIE VANBRACKLEkatienorthsidewomancom
On an ordinary weekend in September a group of Crooked Creek neighbors decided to do something a bit out of
the ordinary While Suzanne Pacey and her friends had
been getting together regularly for monthly GNIrsquos (girlsrsquo night in) in each othersrsquo homes the ladies decided last month that the time was right for a GNA (girlsrsquo night AWAY)
The location was determined when a mutual friend offered the use of her beach home for free So after tossing around multiple dates realizing that it is virtually impossible to get a bunch of women to agree upon a schedule and finally going with majority rule Lisa OrsquoFlynn and Ginny Prince piled in Suzannersquos vehicle on September 13 ndash headed for the blue skies white sand beaches and salted margarita glasses of Rosemary Beach Florida
Located along northwest Floridarsquos Emerald Coast between Panama City and Destin at the eastern end of Scenic Route 30A Rosemary Beach is a master planned community featuring around 500 homes plush amenities and a charming town center Rosemary is similar in layout to nearby Seaside with its own unique architectural style
But for Lisa itrsquos all about the beach
ldquoItrsquos a perfect beachrdquo she said ldquoAnd the village offers plenty of restaurants and shops to keep it interesting We pretty much parked the car when we arrived and didnrsquot get in it again until we had to leave Hilton Head is usually our familyrsquos go-to beach vacation spot but that might be changing next yearrdquo
Suzanne agreed that she would love to return with her husband but noted that Rosemary Beach is probably not the best choice for families on a budget Nor for girlfriendsrsquo
groups looking for a place to partyldquoRosemary is very quaint
and not at all crowdedrdquo she said ldquoItrsquos a place to relax and enjoy long sunset walks on the beachrdquo
For those without a free beach house connection vacation rentals are available ranging from one bedroom carriage houses to six bedroom cottages and homes Other lodging options include The Pearl a stylish boutique hotel and The Pensione at Rosemary Beach a small European-style luxury inn
The Crooked Creek friends had no agenda for their getaway preferring to wing it one day at a time Suzanne brought along a
new novel but never read a single page ldquoWe just wanted to hang out and
catch up with each other without distractionsrdquo said Lisa ldquoGetting a tan was a bonusrdquo
Dining out was a must as no one wanted to waste precious beach time slaving over a hot stove
Suzanne said Amavida Coffee was a great place to get a
morning cup of caffeine while the French toast at Summer Kitchen Cafeacute on Barrett Square was ldquoincrediblerdquo For lunch she headed over to The Pearl for a minty mojito and a delicious BLT at the Havana Beach Bar and Grill
Steamed little neck
clams at Edwardrsquos Fine
Food and Wine
From left Ginny Prince
Suzanne Pacey and Lisa
OrsquoFlynn enjoy an after-
dinner drink at Paradis
Rental bikes are the best way to tour
Rosemary Beach
A charming Rosemary Beach cottage
Turquoise water and white sand beaches
october2014 | northsidewomancom | 25
girls getaway
A relaxing retreat at Rosemary Beach
Other fun places to grab a bite included La Crema Tapas and Chocolate and Wild Olives for wine and cheese
A dining highlight for the whole group was Edwardrsquos Fine Food and Wine on Main Street ldquoAsk for the chefrsquos counter and you can watch the chef cookrdquo advised Suzanne
Chef Ed Reese enjoys engaging his guests with light conversation
while he prepares simple fresh dishes such as steamed little neck clams or grilled grouper Suzanne and her friends lingered over their meal watching the Bears49ers game and eventually closed down the restaurant
Most time was spent however relaxing on Rosemaryrsquos white sugar sand beaches soaking up turquoise views of the Gulf and listening to the quiet lapping of waves on the shore
One reviewer described Rosemary Beach as ldquoFlorida for grown-upsrdquo noting the complete lack of rowdy spring breakers cheap hotels and sports bars that characterize the stereotypical Florida beach scene
When the gals had their fill of the sun and surf ndash such as Ginny who wiped out after losing her float in the waves and refused to go back in the water much to her friendsrsquo amusement ndash Bamboo Bicycle Company provided cruiser bikes with big
comfy seats and coaster brakes perfect for exploring the island and the scenic 30A bike trail at a leisurely pace
Specialty shops in the town center such as Willow Boutique Pish Posh Patchoulirsquos and Rosemary Beach Trading Company offered a break from the sun and some retail therapy
Best of all was spending time together away from the normal routine
Traveling to the beach with a group of girlfriends just gets better as you get older the friends agreed
ldquoWe are more laid back nowrdquo said Lisa
ldquoAnd even though we all have some crazy habits everyone just does their own thing and no one gets their feelings hurtrdquo said Suzanne
ldquoItrsquos much more relaxing for surerdquo
ALL PHOTOS BY SUZANNE PACEYSTAFF
A mojito and BLT lunch at The Pearlrsquos Havana Beach Bar and Grill
Try the French toast at the Summer Kitchen Cafeacute
Early Sunday morning farmers market in Barrett
Square
An afternoon
of tennis
Narrow streets in the town center are lined with shops and restaurants
26 | northsidewomancom | october2014
getting to know her
By KATIE VANBRACKLEkatienorthsidewomancom
On Oct 25 the Tour de Pink Atlantarsquos only bike ride for breast cancer will return to Alpharetta Joining the cyclists for her fifth year will be Roswell resident Kris Altiere a breast cancer survivor with a serious competitive streak and an even
stronger will to live
NSW Have you always been athleticKris Altiere I was on a swim team from ages 4 through 17 but a rotator cuff injury in high school ended my swimming career It wasnrsquot until my 30s that I realized I still needed to be competitive at something ndash my life was missing that A friend of mine started doing triathlons and seemed to really enjoy it so I decided at 34 to give it a go I started running in January of 2009 with a New Yearrsquos resolution to do a triathlon I did seven Guess I got addicted
How would you describe your competitive nature(Laughs) Ask anyone who knows me Irsquom competitive in everything I do Honestly I think I was born this way If you are swimming in a lane next to me we are racing If you are running on the greenway in front of me Irsquom trying to pass you If Irsquom on the treadmill Irsquom looking at your screen to make sure Irsquom going faster than you
How did you react when eight months after completing your first triathlon you were diagnosed with Stage 2a triple negative breast cancerAt the time I was a 35-year-old single mom to my beautiful daughter Riley and the first thing that went through my head was the thought that I may not ever see her grow up I decided there was no way I was going to let anything take that away from me Before I even knew the stage of my breast cancer I decided I was going to have a double mastectomy The surgery was followed by 16 rounds of chemotherapy and five reconstructive surgeries
Your doctors soon learned that they were not dealing with a typical patient didnrsquot theyThe very first question I asked my breast surgeon was if Irsquod still be able to complete my first Half Ironman in
May The race was only eight weeks away She smiled kindly and said ldquoNo Irsquom afraid not this yearrdquo but I had been training so hard and the idea of not being able to complete something
I started was just not an option I had registered for several events prior to my diagnosis and I was determined to still do them
How did focusing on athletics help you during your treatmentRunning became my escape I know it helped me to mentally get through it all Chemo is cumulative so toward the end it got tough to do just a mile but I still went nearly every day and did what I could My oncologist told me after my fourth round of chemo that I inspired him to start running again He said ldquoIf you can go out and run after getting a dose on the red devil I have no excuserdquo
Were you ever tempted to give upI think everyone has their moments of ldquoWhy merdquo when they are going through cancer and I was no exception I was very strong when I was diagnosed and to see the toll those
A fierce competitor there was no way Kris Altiere was going to let breast cancer win
Getting to Knowa Tour de Pink cyclist
DE
VO
N M
OR
GA
NPH
OTO
SYNTH
ESIS A
TLAN
TA
Kris Altiere rides on Alpharettarsquos Big Creek Greenway
Altiere bald after her treatments finishes an Iron Girl race in 2010
2 locations to serve you
Roswell 770-343-8675
Cumming 770-886-5821
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Premium ProductsMust bring ad in to receive off er
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Donrsquot Miss a BeatTake control of your hearing and your life
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Roy S Schottenfeld MD
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wwwNorthFultonENTcom
Hearing loss and balance disorders are not just age-related Other medical conditions including diabetes cardiovascular disease infection and primary disorders of the ear can be the cause If left untreated people with hearing loss are up to fi ve times more likely to suff er from dementia Studies have shown that hearing amplifi cation can drastically improve patientsrsquo quality of life
See GETTING TO KNOW Page 28
Four days after being declared cancer-free Altiere completed a Team in Training race to raise funds for leukemia research
october2014 | northsidewomancom | 27
SHOPPES ATMarietta Street
Shoppes at Marietta Street41 Marietta Street
Alpharetta GA 30009
Rosw
ell St
S Main
St
Marietta St
Old Milton Pkwy
Explore bull Shop bull Enjoy
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(770) 442-5819
FREE Paint SampleJust bring in this ad
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28 | northsidewomancom | october2014
getting to know her
GETTING TO KNOW Continued from Page 26
treatments take on your muscles is very frustrating I even cried at a few finish lines because of how long it took me to complete the event but I never wanted to quit I was afraid to quit
I ran my first half marathon the 2010 Georgia ING after my diagnosis not knowing what was in store for me It was emotional ndash it was great The second half marathon was much harder physically I had just finished 16 rounds of chemotherapy four days prior and my time was so much slower But crossing that finish line was a feeling Irsquoll never be able to describe The hardest challenge was the Half Ironman I completed eleven months after finishing chemo That race took me a little over seven hours to complete but itrsquos one of the medals Irsquom proudest of
You had a bit of a surprise after completing that Half IronmanYes I finished the race a little slower than I had anticipated and two weeks later I still felt really tired It didnrsquot dawn on me that I might be pregnant because I had been told that due to chemo I would not be able to have any more children and I had been experiencing symptoms of menopause off and on for months To my surprise not only was I pregnant I was pregnant with twins So I had finished that Half Ironman while five months pregnant My husband John and I welcomed Jake and Charlotte Grace into the world on June 1 2012 We joke that as soon as they get their first bicycles we are going to get them a 703 magnet
When were you declared cancer freeTechnically after my surgery on April 1 2010 but doctors count it from the day you finish treatment which for me was Nov 2 2010 However I honor both ldquocancer-versariesrdquo each year The five-year mark is coming and thatrsquos the big one Itrsquos when your chances of a recurrence are lowest Irsquoll also be turning 40 so this is going to be a big celebration
When did you become involved with Tour de Pink and Young Survivors Coalition (YSC)For five years ndash every year since my diagnosis ndash I have raised money for YSC and participated in the Tour de Pink In their cancer support groups YSC has what many other organizations donrsquot ndash young women Young women have different challenges when dealing with a cancer diagnosis We are in the middle of our lives We are dating or newly married We are in the midst of our careers We have children or want children The challenges are so different Now when I attend YSC groups I can give newly diagnosed young women the same sense of hope I received
What is your newest personal goalNext on my agenda is to do a full marathon ndash the Donna 262 in Jacksonville Beach in February 2015 Itrsquos a race which supports breast cancer research so I cannot imagine a better one to make my first
Altiere finishes her first Half Ironman eleven months after ending her treatments
Kris Altiere with her husband John and ldquomiracle twinsrdquo Jake and Charlotte Grace at the 2013 Tour de Pink
On Oct 25 hundreds of registered riders walkers runners and families will gather at the ADP campus 5800 Windward Parkway in Alpharetta to travel from 1 to 100 miles through the northern suburbs as part of the annual Tour de Pink
Tour de Pink helps the Young Survivors Coalition (YSC) raise awareness that young women can and do get breast cancer said YSC Event Manager Kay Butts-Pruett
ldquoBy riding running or walking in the Alpharetta event we can spread the word that a young woman diagnosed with breast cancer does not have to face her journey alone
To learn more about Tour de Pink visit wwwysctourdepink Northside Woman readers will receive 50 off the cost of registration
by using the discount code NorthsideWoman
Join the Tour de Pink on Oct 25 Special discount for Northside Woman readers
october2014 | northsidewomancom | 29
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
009 | wwww nnorthfultonschoolofm
Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
$250 OFFEngagement Ring of Your Choice
With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
NSW
1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
MMMMMMMMMMMMMMMMMMMaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrkkkkkkkkkkkkkkkkkkkkeeeeeeeeeeeeeeetttttttttttttttttt PPPPPPPPPPPPPPPPPPPPlllllllllllllllaaaaaaaaaacccccccccccceeeeeeeee BBBBBBBBBBBBBBBBBBBBBBBBllllllllllllllllllllllllvvvvvvvvvvvvvvvvvvvvdddddddddddddddddddddddddddddd CCCCCCCCCCCCCuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmiiiiiiiiiiinnnnnnnnnnnnngggggggggggg GGGGGGGGGGGGGGGGGGGGGGAAAAAAAAAAAAAAAA 333333333330000000000000000000044444444444111111111111 bullbullbullbullbullbull MMMMMMMMMMMoooooooonnnnnnnnnnnnnn----FFFFFFFFFFFrrrrrriiiiiiiiiii 111111110000000000---666666 SSSSSSSaaaaaaaatttttt 11111111110000000000----555555 SSSSSSSSuuuuuuuunnnnnnnnn CCCCCCCCCllllllllllooooooooossssssssssseeeeeeeeedddddddddd bullbullbullbullbullbullbullbull 777777777777777777777770000000000---77777777778888888888111111
Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
october2014 | northsidewomancom | 25
girls getaway
A relaxing retreat at Rosemary Beach
Other fun places to grab a bite included La Crema Tapas and Chocolate and Wild Olives for wine and cheese
A dining highlight for the whole group was Edwardrsquos Fine Food and Wine on Main Street ldquoAsk for the chefrsquos counter and you can watch the chef cookrdquo advised Suzanne
Chef Ed Reese enjoys engaging his guests with light conversation
while he prepares simple fresh dishes such as steamed little neck clams or grilled grouper Suzanne and her friends lingered over their meal watching the Bears49ers game and eventually closed down the restaurant
Most time was spent however relaxing on Rosemaryrsquos white sugar sand beaches soaking up turquoise views of the Gulf and listening to the quiet lapping of waves on the shore
One reviewer described Rosemary Beach as ldquoFlorida for grown-upsrdquo noting the complete lack of rowdy spring breakers cheap hotels and sports bars that characterize the stereotypical Florida beach scene
When the gals had their fill of the sun and surf ndash such as Ginny who wiped out after losing her float in the waves and refused to go back in the water much to her friendsrsquo amusement ndash Bamboo Bicycle Company provided cruiser bikes with big
comfy seats and coaster brakes perfect for exploring the island and the scenic 30A bike trail at a leisurely pace
Specialty shops in the town center such as Willow Boutique Pish Posh Patchoulirsquos and Rosemary Beach Trading Company offered a break from the sun and some retail therapy
Best of all was spending time together away from the normal routine
Traveling to the beach with a group of girlfriends just gets better as you get older the friends agreed
ldquoWe are more laid back nowrdquo said Lisa
ldquoAnd even though we all have some crazy habits everyone just does their own thing and no one gets their feelings hurtrdquo said Suzanne
ldquoItrsquos much more relaxing for surerdquo
ALL PHOTOS BY SUZANNE PACEYSTAFF
A mojito and BLT lunch at The Pearlrsquos Havana Beach Bar and Grill
Try the French toast at the Summer Kitchen Cafeacute
Early Sunday morning farmers market in Barrett
Square
An afternoon
of tennis
Narrow streets in the town center are lined with shops and restaurants
26 | northsidewomancom | october2014
getting to know her
By KATIE VANBRACKLEkatienorthsidewomancom
On Oct 25 the Tour de Pink Atlantarsquos only bike ride for breast cancer will return to Alpharetta Joining the cyclists for her fifth year will be Roswell resident Kris Altiere a breast cancer survivor with a serious competitive streak and an even
stronger will to live
NSW Have you always been athleticKris Altiere I was on a swim team from ages 4 through 17 but a rotator cuff injury in high school ended my swimming career It wasnrsquot until my 30s that I realized I still needed to be competitive at something ndash my life was missing that A friend of mine started doing triathlons and seemed to really enjoy it so I decided at 34 to give it a go I started running in January of 2009 with a New Yearrsquos resolution to do a triathlon I did seven Guess I got addicted
How would you describe your competitive nature(Laughs) Ask anyone who knows me Irsquom competitive in everything I do Honestly I think I was born this way If you are swimming in a lane next to me we are racing If you are running on the greenway in front of me Irsquom trying to pass you If Irsquom on the treadmill Irsquom looking at your screen to make sure Irsquom going faster than you
How did you react when eight months after completing your first triathlon you were diagnosed with Stage 2a triple negative breast cancerAt the time I was a 35-year-old single mom to my beautiful daughter Riley and the first thing that went through my head was the thought that I may not ever see her grow up I decided there was no way I was going to let anything take that away from me Before I even knew the stage of my breast cancer I decided I was going to have a double mastectomy The surgery was followed by 16 rounds of chemotherapy and five reconstructive surgeries
Your doctors soon learned that they were not dealing with a typical patient didnrsquot theyThe very first question I asked my breast surgeon was if Irsquod still be able to complete my first Half Ironman in
May The race was only eight weeks away She smiled kindly and said ldquoNo Irsquom afraid not this yearrdquo but I had been training so hard and the idea of not being able to complete something
I started was just not an option I had registered for several events prior to my diagnosis and I was determined to still do them
How did focusing on athletics help you during your treatmentRunning became my escape I know it helped me to mentally get through it all Chemo is cumulative so toward the end it got tough to do just a mile but I still went nearly every day and did what I could My oncologist told me after my fourth round of chemo that I inspired him to start running again He said ldquoIf you can go out and run after getting a dose on the red devil I have no excuserdquo
Were you ever tempted to give upI think everyone has their moments of ldquoWhy merdquo when they are going through cancer and I was no exception I was very strong when I was diagnosed and to see the toll those
A fierce competitor there was no way Kris Altiere was going to let breast cancer win
Getting to Knowa Tour de Pink cyclist
DE
VO
N M
OR
GA
NPH
OTO
SYNTH
ESIS A
TLAN
TA
Kris Altiere rides on Alpharettarsquos Big Creek Greenway
Altiere bald after her treatments finishes an Iron Girl race in 2010
2 locations to serve you
Roswell 770-343-8675
Cumming 770-886-5821
$200 OFFPer Ear on
Premium ProductsMust bring ad in to receive off er
Expires on 111514
Donrsquot Miss a BeatTake control of your hearing and your life
Raymond L Schettino MD FACS
Roy S Schottenfeld MD
Bryant T Conger MD
wwwNorthFultonENTcom
Hearing loss and balance disorders are not just age-related Other medical conditions including diabetes cardiovascular disease infection and primary disorders of the ear can be the cause If left untreated people with hearing loss are up to fi ve times more likely to suff er from dementia Studies have shown that hearing amplifi cation can drastically improve patientsrsquo quality of life
See GETTING TO KNOW Page 28
Four days after being declared cancer-free Altiere completed a Team in Training race to raise funds for leukemia research
october2014 | northsidewomancom | 27
SHOPPES ATMarietta Street
Shoppes at Marietta Street41 Marietta Street
Alpharetta GA 30009
Rosw
ell St
S Main
St
Marietta St
Old Milton Pkwy
Explore bull Shop bull Enjoy
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(770) 442-5819
FREE Paint SampleJust bring in this ad
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28 | northsidewomancom | october2014
getting to know her
GETTING TO KNOW Continued from Page 26
treatments take on your muscles is very frustrating I even cried at a few finish lines because of how long it took me to complete the event but I never wanted to quit I was afraid to quit
I ran my first half marathon the 2010 Georgia ING after my diagnosis not knowing what was in store for me It was emotional ndash it was great The second half marathon was much harder physically I had just finished 16 rounds of chemotherapy four days prior and my time was so much slower But crossing that finish line was a feeling Irsquoll never be able to describe The hardest challenge was the Half Ironman I completed eleven months after finishing chemo That race took me a little over seven hours to complete but itrsquos one of the medals Irsquom proudest of
You had a bit of a surprise after completing that Half IronmanYes I finished the race a little slower than I had anticipated and two weeks later I still felt really tired It didnrsquot dawn on me that I might be pregnant because I had been told that due to chemo I would not be able to have any more children and I had been experiencing symptoms of menopause off and on for months To my surprise not only was I pregnant I was pregnant with twins So I had finished that Half Ironman while five months pregnant My husband John and I welcomed Jake and Charlotte Grace into the world on June 1 2012 We joke that as soon as they get their first bicycles we are going to get them a 703 magnet
When were you declared cancer freeTechnically after my surgery on April 1 2010 but doctors count it from the day you finish treatment which for me was Nov 2 2010 However I honor both ldquocancer-versariesrdquo each year The five-year mark is coming and thatrsquos the big one Itrsquos when your chances of a recurrence are lowest Irsquoll also be turning 40 so this is going to be a big celebration
When did you become involved with Tour de Pink and Young Survivors Coalition (YSC)For five years ndash every year since my diagnosis ndash I have raised money for YSC and participated in the Tour de Pink In their cancer support groups YSC has what many other organizations donrsquot ndash young women Young women have different challenges when dealing with a cancer diagnosis We are in the middle of our lives We are dating or newly married We are in the midst of our careers We have children or want children The challenges are so different Now when I attend YSC groups I can give newly diagnosed young women the same sense of hope I received
What is your newest personal goalNext on my agenda is to do a full marathon ndash the Donna 262 in Jacksonville Beach in February 2015 Itrsquos a race which supports breast cancer research so I cannot imagine a better one to make my first
Altiere finishes her first Half Ironman eleven months after ending her treatments
Kris Altiere with her husband John and ldquomiracle twinsrdquo Jake and Charlotte Grace at the 2013 Tour de Pink
On Oct 25 hundreds of registered riders walkers runners and families will gather at the ADP campus 5800 Windward Parkway in Alpharetta to travel from 1 to 100 miles through the northern suburbs as part of the annual Tour de Pink
Tour de Pink helps the Young Survivors Coalition (YSC) raise awareness that young women can and do get breast cancer said YSC Event Manager Kay Butts-Pruett
ldquoBy riding running or walking in the Alpharetta event we can spread the word that a young woman diagnosed with breast cancer does not have to face her journey alone
To learn more about Tour de Pink visit wwwysctourdepink Northside Woman readers will receive 50 off the cost of registration
by using the discount code NorthsideWoman
Join the Tour de Pink on Oct 25 Special discount for Northside Woman readers
october2014 | northsidewomancom | 29
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
009 | wwww nnorthfultonschoolofm
Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
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october2014 | northsidewomancom | 39
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Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
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NSW
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$150 OFFPurchase of Wedding Bands
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$3 OFF Watch Battery
and InstallationNSW
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40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
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bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
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for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
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Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
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Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
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ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
26 | northsidewomancom | october2014
getting to know her
By KATIE VANBRACKLEkatienorthsidewomancom
On Oct 25 the Tour de Pink Atlantarsquos only bike ride for breast cancer will return to Alpharetta Joining the cyclists for her fifth year will be Roswell resident Kris Altiere a breast cancer survivor with a serious competitive streak and an even
stronger will to live
NSW Have you always been athleticKris Altiere I was on a swim team from ages 4 through 17 but a rotator cuff injury in high school ended my swimming career It wasnrsquot until my 30s that I realized I still needed to be competitive at something ndash my life was missing that A friend of mine started doing triathlons and seemed to really enjoy it so I decided at 34 to give it a go I started running in January of 2009 with a New Yearrsquos resolution to do a triathlon I did seven Guess I got addicted
How would you describe your competitive nature(Laughs) Ask anyone who knows me Irsquom competitive in everything I do Honestly I think I was born this way If you are swimming in a lane next to me we are racing If you are running on the greenway in front of me Irsquom trying to pass you If Irsquom on the treadmill Irsquom looking at your screen to make sure Irsquom going faster than you
How did you react when eight months after completing your first triathlon you were diagnosed with Stage 2a triple negative breast cancerAt the time I was a 35-year-old single mom to my beautiful daughter Riley and the first thing that went through my head was the thought that I may not ever see her grow up I decided there was no way I was going to let anything take that away from me Before I even knew the stage of my breast cancer I decided I was going to have a double mastectomy The surgery was followed by 16 rounds of chemotherapy and five reconstructive surgeries
Your doctors soon learned that they were not dealing with a typical patient didnrsquot theyThe very first question I asked my breast surgeon was if Irsquod still be able to complete my first Half Ironman in
May The race was only eight weeks away She smiled kindly and said ldquoNo Irsquom afraid not this yearrdquo but I had been training so hard and the idea of not being able to complete something
I started was just not an option I had registered for several events prior to my diagnosis and I was determined to still do them
How did focusing on athletics help you during your treatmentRunning became my escape I know it helped me to mentally get through it all Chemo is cumulative so toward the end it got tough to do just a mile but I still went nearly every day and did what I could My oncologist told me after my fourth round of chemo that I inspired him to start running again He said ldquoIf you can go out and run after getting a dose on the red devil I have no excuserdquo
Were you ever tempted to give upI think everyone has their moments of ldquoWhy merdquo when they are going through cancer and I was no exception I was very strong when I was diagnosed and to see the toll those
A fierce competitor there was no way Kris Altiere was going to let breast cancer win
Getting to Knowa Tour de Pink cyclist
DE
VO
N M
OR
GA
NPH
OTO
SYNTH
ESIS A
TLAN
TA
Kris Altiere rides on Alpharettarsquos Big Creek Greenway
Altiere bald after her treatments finishes an Iron Girl race in 2010
2 locations to serve you
Roswell 770-343-8675
Cumming 770-886-5821
$200 OFFPer Ear on
Premium ProductsMust bring ad in to receive off er
Expires on 111514
Donrsquot Miss a BeatTake control of your hearing and your life
Raymond L Schettino MD FACS
Roy S Schottenfeld MD
Bryant T Conger MD
wwwNorthFultonENTcom
Hearing loss and balance disorders are not just age-related Other medical conditions including diabetes cardiovascular disease infection and primary disorders of the ear can be the cause If left untreated people with hearing loss are up to fi ve times more likely to suff er from dementia Studies have shown that hearing amplifi cation can drastically improve patientsrsquo quality of life
See GETTING TO KNOW Page 28
Four days after being declared cancer-free Altiere completed a Team in Training race to raise funds for leukemia research
october2014 | northsidewomancom | 27
SHOPPES ATMarietta Street
Shoppes at Marietta Street41 Marietta Street
Alpharetta GA 30009
Rosw
ell St
S Main
St
Marietta St
Old Milton Pkwy
Explore bull Shop bull Enjoy
Armistead Paint amp Supply
(770) 442-5819
FREE Paint SampleJust bring in this ad
Color Design for InteriorsKathleen Toner
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Call for a FREE Estimate
28 | northsidewomancom | october2014
getting to know her
GETTING TO KNOW Continued from Page 26
treatments take on your muscles is very frustrating I even cried at a few finish lines because of how long it took me to complete the event but I never wanted to quit I was afraid to quit
I ran my first half marathon the 2010 Georgia ING after my diagnosis not knowing what was in store for me It was emotional ndash it was great The second half marathon was much harder physically I had just finished 16 rounds of chemotherapy four days prior and my time was so much slower But crossing that finish line was a feeling Irsquoll never be able to describe The hardest challenge was the Half Ironman I completed eleven months after finishing chemo That race took me a little over seven hours to complete but itrsquos one of the medals Irsquom proudest of
You had a bit of a surprise after completing that Half IronmanYes I finished the race a little slower than I had anticipated and two weeks later I still felt really tired It didnrsquot dawn on me that I might be pregnant because I had been told that due to chemo I would not be able to have any more children and I had been experiencing symptoms of menopause off and on for months To my surprise not only was I pregnant I was pregnant with twins So I had finished that Half Ironman while five months pregnant My husband John and I welcomed Jake and Charlotte Grace into the world on June 1 2012 We joke that as soon as they get their first bicycles we are going to get them a 703 magnet
When were you declared cancer freeTechnically after my surgery on April 1 2010 but doctors count it from the day you finish treatment which for me was Nov 2 2010 However I honor both ldquocancer-versariesrdquo each year The five-year mark is coming and thatrsquos the big one Itrsquos when your chances of a recurrence are lowest Irsquoll also be turning 40 so this is going to be a big celebration
When did you become involved with Tour de Pink and Young Survivors Coalition (YSC)For five years ndash every year since my diagnosis ndash I have raised money for YSC and participated in the Tour de Pink In their cancer support groups YSC has what many other organizations donrsquot ndash young women Young women have different challenges when dealing with a cancer diagnosis We are in the middle of our lives We are dating or newly married We are in the midst of our careers We have children or want children The challenges are so different Now when I attend YSC groups I can give newly diagnosed young women the same sense of hope I received
What is your newest personal goalNext on my agenda is to do a full marathon ndash the Donna 262 in Jacksonville Beach in February 2015 Itrsquos a race which supports breast cancer research so I cannot imagine a better one to make my first
Altiere finishes her first Half Ironman eleven months after ending her treatments
Kris Altiere with her husband John and ldquomiracle twinsrdquo Jake and Charlotte Grace at the 2013 Tour de Pink
On Oct 25 hundreds of registered riders walkers runners and families will gather at the ADP campus 5800 Windward Parkway in Alpharetta to travel from 1 to 100 miles through the northern suburbs as part of the annual Tour de Pink
Tour de Pink helps the Young Survivors Coalition (YSC) raise awareness that young women can and do get breast cancer said YSC Event Manager Kay Butts-Pruett
ldquoBy riding running or walking in the Alpharetta event we can spread the word that a young woman diagnosed with breast cancer does not have to face her journey alone
To learn more about Tour de Pink visit wwwysctourdepink Northside Woman readers will receive 50 off the cost of registration
by using the discount code NorthsideWoman
Join the Tour de Pink on Oct 25 Special discount for Northside Woman readers
october2014 | northsidewomancom | 29
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
009 | wwww nnorthfultonschoolofm
Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
$250 OFFEngagement Ring of Your Choice
With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
NSW
1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
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Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
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Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
october2014 | northsidewomancom | 27
SHOPPES ATMarietta Street
Shoppes at Marietta Street41 Marietta Street
Alpharetta GA 30009
Rosw
ell St
S Main
St
Marietta St
Old Milton Pkwy
Explore bull Shop bull Enjoy
Armistead Paint amp Supply
(770) 442-5819
FREE Paint SampleJust bring in this ad
Color Design for InteriorsKathleen Toner
770-262-9467 KathleenTonercomcastnet
EverythingKathleenbiz is here
A+ Rating on AngiesListcom
Call 770-521-1810
Call for a FREE Estimate
28 | northsidewomancom | october2014
getting to know her
GETTING TO KNOW Continued from Page 26
treatments take on your muscles is very frustrating I even cried at a few finish lines because of how long it took me to complete the event but I never wanted to quit I was afraid to quit
I ran my first half marathon the 2010 Georgia ING after my diagnosis not knowing what was in store for me It was emotional ndash it was great The second half marathon was much harder physically I had just finished 16 rounds of chemotherapy four days prior and my time was so much slower But crossing that finish line was a feeling Irsquoll never be able to describe The hardest challenge was the Half Ironman I completed eleven months after finishing chemo That race took me a little over seven hours to complete but itrsquos one of the medals Irsquom proudest of
You had a bit of a surprise after completing that Half IronmanYes I finished the race a little slower than I had anticipated and two weeks later I still felt really tired It didnrsquot dawn on me that I might be pregnant because I had been told that due to chemo I would not be able to have any more children and I had been experiencing symptoms of menopause off and on for months To my surprise not only was I pregnant I was pregnant with twins So I had finished that Half Ironman while five months pregnant My husband John and I welcomed Jake and Charlotte Grace into the world on June 1 2012 We joke that as soon as they get their first bicycles we are going to get them a 703 magnet
When were you declared cancer freeTechnically after my surgery on April 1 2010 but doctors count it from the day you finish treatment which for me was Nov 2 2010 However I honor both ldquocancer-versariesrdquo each year The five-year mark is coming and thatrsquos the big one Itrsquos when your chances of a recurrence are lowest Irsquoll also be turning 40 so this is going to be a big celebration
When did you become involved with Tour de Pink and Young Survivors Coalition (YSC)For five years ndash every year since my diagnosis ndash I have raised money for YSC and participated in the Tour de Pink In their cancer support groups YSC has what many other organizations donrsquot ndash young women Young women have different challenges when dealing with a cancer diagnosis We are in the middle of our lives We are dating or newly married We are in the midst of our careers We have children or want children The challenges are so different Now when I attend YSC groups I can give newly diagnosed young women the same sense of hope I received
What is your newest personal goalNext on my agenda is to do a full marathon ndash the Donna 262 in Jacksonville Beach in February 2015 Itrsquos a race which supports breast cancer research so I cannot imagine a better one to make my first
Altiere finishes her first Half Ironman eleven months after ending her treatments
Kris Altiere with her husband John and ldquomiracle twinsrdquo Jake and Charlotte Grace at the 2013 Tour de Pink
On Oct 25 hundreds of registered riders walkers runners and families will gather at the ADP campus 5800 Windward Parkway in Alpharetta to travel from 1 to 100 miles through the northern suburbs as part of the annual Tour de Pink
Tour de Pink helps the Young Survivors Coalition (YSC) raise awareness that young women can and do get breast cancer said YSC Event Manager Kay Butts-Pruett
ldquoBy riding running or walking in the Alpharetta event we can spread the word that a young woman diagnosed with breast cancer does not have to face her journey alone
To learn more about Tour de Pink visit wwwysctourdepink Northside Woman readers will receive 50 off the cost of registration
by using the discount code NorthsideWoman
Join the Tour de Pink on Oct 25 Special discount for Northside Woman readers
october2014 | northsidewomancom | 29
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
009 | wwww nnorthfultonschoolofm
Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
$250 OFFEngagement Ring of Your Choice
With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
NSW
1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
MMMMMMMMMMMMMMMMMMMaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrkkkkkkkkkkkkkkkkkkkkeeeeeeeeeeeeeeetttttttttttttttttt PPPPPPPPPPPPPPPPPPPPlllllllllllllllaaaaaaaaaacccccccccccceeeeeeeee BBBBBBBBBBBBBBBBBBBBBBBBllllllllllllllllllllllllvvvvvvvvvvvvvvvvvvvvdddddddddddddddddddddddddddddd CCCCCCCCCCCCCuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmiiiiiiiiiiinnnnnnnnnnnnngggggggggggg GGGGGGGGGGGGGGGGGGGGGGAAAAAAAAAAAAAAAA 333333333330000000000000000000044444444444111111111111 bullbullbullbullbullbull MMMMMMMMMMMoooooooonnnnnnnnnnnnnn----FFFFFFFFFFFrrrrrriiiiiiiiiii 111111110000000000---666666 SSSSSSSaaaaaaaatttttt 11111111110000000000----555555 SSSSSSSSuuuuuuuunnnnnnnnn CCCCCCCCCllllllllllooooooooossssssssssseeeeeeeeedddddddddd bullbullbullbullbullbullbullbull 777777777777777777777770000000000---77777777778888888888111111
Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
28 | northsidewomancom | october2014
getting to know her
GETTING TO KNOW Continued from Page 26
treatments take on your muscles is very frustrating I even cried at a few finish lines because of how long it took me to complete the event but I never wanted to quit I was afraid to quit
I ran my first half marathon the 2010 Georgia ING after my diagnosis not knowing what was in store for me It was emotional ndash it was great The second half marathon was much harder physically I had just finished 16 rounds of chemotherapy four days prior and my time was so much slower But crossing that finish line was a feeling Irsquoll never be able to describe The hardest challenge was the Half Ironman I completed eleven months after finishing chemo That race took me a little over seven hours to complete but itrsquos one of the medals Irsquom proudest of
You had a bit of a surprise after completing that Half IronmanYes I finished the race a little slower than I had anticipated and two weeks later I still felt really tired It didnrsquot dawn on me that I might be pregnant because I had been told that due to chemo I would not be able to have any more children and I had been experiencing symptoms of menopause off and on for months To my surprise not only was I pregnant I was pregnant with twins So I had finished that Half Ironman while five months pregnant My husband John and I welcomed Jake and Charlotte Grace into the world on June 1 2012 We joke that as soon as they get their first bicycles we are going to get them a 703 magnet
When were you declared cancer freeTechnically after my surgery on April 1 2010 but doctors count it from the day you finish treatment which for me was Nov 2 2010 However I honor both ldquocancer-versariesrdquo each year The five-year mark is coming and thatrsquos the big one Itrsquos when your chances of a recurrence are lowest Irsquoll also be turning 40 so this is going to be a big celebration
When did you become involved with Tour de Pink and Young Survivors Coalition (YSC)For five years ndash every year since my diagnosis ndash I have raised money for YSC and participated in the Tour de Pink In their cancer support groups YSC has what many other organizations donrsquot ndash young women Young women have different challenges when dealing with a cancer diagnosis We are in the middle of our lives We are dating or newly married We are in the midst of our careers We have children or want children The challenges are so different Now when I attend YSC groups I can give newly diagnosed young women the same sense of hope I received
What is your newest personal goalNext on my agenda is to do a full marathon ndash the Donna 262 in Jacksonville Beach in February 2015 Itrsquos a race which supports breast cancer research so I cannot imagine a better one to make my first
Altiere finishes her first Half Ironman eleven months after ending her treatments
Kris Altiere with her husband John and ldquomiracle twinsrdquo Jake and Charlotte Grace at the 2013 Tour de Pink
On Oct 25 hundreds of registered riders walkers runners and families will gather at the ADP campus 5800 Windward Parkway in Alpharetta to travel from 1 to 100 miles through the northern suburbs as part of the annual Tour de Pink
Tour de Pink helps the Young Survivors Coalition (YSC) raise awareness that young women can and do get breast cancer said YSC Event Manager Kay Butts-Pruett
ldquoBy riding running or walking in the Alpharetta event we can spread the word that a young woman diagnosed with breast cancer does not have to face her journey alone
To learn more about Tour de Pink visit wwwysctourdepink Northside Woman readers will receive 50 off the cost of registration
by using the discount code NorthsideWoman
Join the Tour de Pink on Oct 25 Special discount for Northside Woman readers
october2014 | northsidewomancom | 29
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
009 | wwww nnorthfultonschoolofm
Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
$250 OFFEngagement Ring of Your Choice
With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
NSW
1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
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Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
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Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
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Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
october2014 | northsidewomancom | 29
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
009 | wwww nnorthfultonschoolofm
Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
$250 OFFEngagement Ring of Your Choice
With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
NSW
1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
MMMMMMMMMMMMMMMMMMMaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrkkkkkkkkkkkkkkkkkkkkeeeeeeeeeeeeeeetttttttttttttttttt PPPPPPPPPPPPPPPPPPPPlllllllllllllllaaaaaaaaaacccccccccccceeeeeeeee BBBBBBBBBBBBBBBBBBBBBBBBllllllllllllllllllllllllvvvvvvvvvvvvvvvvvvvvdddddddddddddddddddddddddddddd CCCCCCCCCCCCCuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmiiiiiiiiiiinnnnnnnnnnnnngggggggggggg GGGGGGGGGGGGGGGGGGGGGGAAAAAAAAAAAAAAAA 333333333330000000000000000000044444444444111111111111 bullbullbullbullbullbull MMMMMMMMMMMoooooooonnnnnnnnnnnnnn----FFFFFFFFFFFrrrrrriiiiiiiiiii 111111110000000000---666666 SSSSSSSaaaaaaaatttttt 11111111110000000000----555555 SSSSSSSSuuuuuuuunnnnnnnnn CCCCCCCCCllllllllllooooooooossssssssssseeeeeeeeedddddddddd bullbullbullbullbullbullbullbull 777777777777777777777770000000000---77777777778888888888111111
Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
30 | northsidewomancom | october2014
special section | travel
You want us to do WHATrdquo From the incredulous tone of
their voices and the horrified looks on their faces you would have thought that I asked my two teenage children to use a spoon to remove a vital organ and place it in the Ziploc bag I was holding out In reality all they had to do was put their cellphones in the bag until the end of the day
We decided to canoe on the scenic Santa Fe River in Gainesville Florida My husband and I decided before we even chose a destination that it was important for our family to disconnect from the distractions of everyday life to really connect as a family hence the no cellphone rule The only
ldquotweetsrdquo we wanted our kids to pay attention to that day were those of the local birds
We rented our canoes from Santa Fe
Canoe Outpost The current was calm exactly
what we needed for our first trip in the
water Wersquod done plenty of hiking and biking before but canoeing was a new adventure It didnrsquot take long before we got the hang of things though steering
from the stern Tomorrow we would be proficient enough paddlers to canoe on any of the other amazing bodies of water in Gainesville ndash lake river or maybe even the springs
We saw some turtles swimming in the water and counted every shell we saw The water was warm and inviting almost like a bathtub at 72 degrees
As we paddled along we almost missed the impressive 7-foot alligator sunning himself on the shore across the swamp because he was camouflaged behind the razor-sharp cogon grass We all watched in silence as he stealthily glided through the water with his wide-set eyes and the tip of his rounded snout barely showing
There were plenty of other animals to keep us entertained It was so much fun to watch the otters move about in their natural environment
We basked in the beauty of the snowy egrets on the bank and even spotted a few deer drinking from the river High above us we could hear a chorus of birds chirping in harmony
We found a quiet place for lunch docked our canoe and grabbed some food from our cooler As we were sitting there my son (always the practical joker) decided to have a little fun He stealthily grabbed a slimy wet branch from the water and softly rubbed it on my leg as he shouted ldquoSNAKErdquo I jumped
and screamed with a pitch so high that Irsquom surprised humans could hear it My husband who knew exactly what my son was up to had slyly pulled his cellphone (which I let him keep in case of emergency) out of his pocket and recorded the whole prank Everyone roared with laughter This video will undoubtedly get a lot of play in the coming days months and even years
That night when we got back to our vacation rental the kids got their cellphones back My husband posted a candid photo he took of me and the kids smiling and laughing during our journey on the Santa Fe From their separate rooms both my son and daughter immediately shared the photo with their followers and friends That small gesture was a huge victory for a mom who wanted nothing more than her family to connect on a canoe trip
Start planning your outdoor adventure trip at VisitGainesvillecom
amp priceless photosOur canoe adventure
on the scenic Santa Fe River
Paddles pranks
Captiva Island rests in quiet privacy in the Gulf of Mexico It has become the preferred vacation destination (as well as permanent residence) for well-informed travelers For Captiva Island offers what few other Florida beaches can luxurious accommodations in the midst of unspoiled natural beauty This is also a favorite spot for Family Reunions and Captiva was the 1 rated ldquoRomantic Beaches in the US and Nearbyrdquo by Amy Ziff Travelocityrsquos Editor-at-LargeWe invite you to log on to wwwcaptiva-islandcom to check out our December special events and view thousands of photographs of Captiva and its vacation homes from quaint to awesome We provide advance travel info for our new and returning visitors to help them plan and arrange their trip accommodations leisure activities ecotours satellite images of Captiva history of the islands local points of interestTell us how we can help you at 800-547-0127 We want all our guests to be happy here which is why we match your needs to our various houses and price ranges Wersquoll see that you get the best value and so enjoy your best vacation And be the fi rst of your friends to ldquolikerdquo us on FacebookSee you at the beach
American Realty of Captiva
Come see Captiva during the Captiva
Holiday Village1128-1214
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
009 | wwww nnorthfultonschoolofm
Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
$250 OFFEngagement Ring of Your Choice
With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
NSW
1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
MMMMMMMMMMMMMMMMMMMaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrkkkkkkkkkkkkkkkkkkkkeeeeeeeeeeeeeeetttttttttttttttttt PPPPPPPPPPPPPPPPPPPPlllllllllllllllaaaaaaaaaacccccccccccceeeeeeeee BBBBBBBBBBBBBBBBBBBBBBBBllllllllllllllllllllllllvvvvvvvvvvvvvvvvvvvvdddddddddddddddddddddddddddddd CCCCCCCCCCCCCuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmiiiiiiiiiiinnnnnnnnnnnnngggggggggggg GGGGGGGGGGGGGGGGGGGGGGAAAAAAAAAAAAAAAA 333333333330000000000000000000044444444444111111111111 bullbullbullbullbullbull MMMMMMMMMMMoooooooonnnnnnnnnnnnnn----FFFFFFFFFFFrrrrrriiiiiiiiiii 111111110000000000---666666 SSSSSSSaaaaaaaatttttt 11111111110000000000----555555 SSSSSSSSuuuuuuuunnnnnnnnn CCCCCCCCCllllllllllooooooooossssssssssseeeeeeeeedddddddddd bullbullbullbullbullbullbullbull 777777777777777777777770000000000---77777777778888888888111111
Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
october2014 | northsidewomancom | 31
3523745260 VisitGainesvillecom
Fall is the perfect time to discover a relaxing vacation in Gainesville Florida Paddle down a spring-fed river Stroll through downtown for exciting live
entertainment and award winning art festivals Finish your day at a cozy BampB with a cocktail Awake refreshed and ready for another day of fun Visit Gainesville
where Nature and Culture meet
VisitGainesvilleFlorida Gainesville
TREAT YOURSELF to A GETAWAY
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
009 | wwww nnorthfultonschoolofm
Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
$250 OFFEngagement Ring of Your Choice
With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
NSW
1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
MMMMMMMMMMMMMMMMMMMaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrkkkkkkkkkkkkkkkkkkkkeeeeeeeeeeeeeeetttttttttttttttttt PPPPPPPPPPPPPPPPPPPPlllllllllllllllaaaaaaaaaacccccccccccceeeeeeeee BBBBBBBBBBBBBBBBBBBBBBBBllllllllllllllllllllllllvvvvvvvvvvvvvvvvvvvvdddddddddddddddddddddddddddddd CCCCCCCCCCCCCuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmiiiiiiiiiiinnnnnnnnnnnnngggggggggggg GGGGGGGGGGGGGGGGGGGGGGAAAAAAAAAAAAAAAA 333333333330000000000000000000044444444444111111111111 bullbullbullbullbullbull MMMMMMMMMMMoooooooonnnnnnnnnnnnnn----FFFFFFFFFFFrrrrrriiiiiiiiiii 111111110000000000---666666 SSSSSSSaaaaaaaatttttt 11111111110000000000----555555 SSSSSSSSuuuuuuuunnnnnnnnn CCCCCCCCCllllllllllooooooooossssssssssseeeeeeeeedddddddddd bullbullbullbullbullbullbullbull 777777777777777777777770000000000---77777777778888888888111111
Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
32 | northsidewomancom | october2014
formerly known as Peggy Still School of Music
Music and Voice Lessons for All Ages and StylesPiano bull Voice bull Guitar bull Violin bull Drums bull Brass bull Woodwinds bull Accordian bull Organ
Mon-Fri 12pm - 9pm bull Sat 9am - 3pm | 11775 Northfall Ln Ste 203 Alpharetta GA 30009 | wwwnorthfultonschoolofmusiccom | (770) 753-0322
We have over 30 experienced and talented instructors We off er many performance opportunities throughout the year including 4 standard recitals and one advanced recital community festivals open mics internal practical assessment and student album projects recorded in our very own professional recording facility Lucky Dog Studios
009 | wwww nnorthfultonschoolofm
Call (770) 753-0322
today for your
FREE 30 min lesson
herhealth
By CAROLYNRIDDER ASPENSONcarolynnorthfultoncom
Those who have a regular fitness program usually have a ldquogo-tordquo exercise something they do
consistently but studies show doing the same thing repeatedly eventually stops working Stagnant exercise programs eventually stop creating change both on the outside and the inside Unfortunately not everyone knows what to do about that
Fifty-seven-year-old Ofelia de La Valette found the solution Back in the 1990s at age 34 de La Valette having recently given birth to her second child worked to run the 25 pounds of baby weight off on a gym treadmill But the music in the aerobics room was too strong to resist
The next thing she knew she was working up a sweat with a group of women instead of alone on the treadmill
De La Valette wasnrsquot doing aerobics She was dancing ndash and she loved it
That first dance fitness class shifted the direction of de La Valettersquos life
ldquoDance transformed my liferdquo she said Not only did it change her physical
shape it changed her on the inside too In 2004 at 46 that internal change
came full circle and became her lifersquos passion She opened her first adult-only dance studio Dance 101 in Atlanta and 10 years later her second location in Alpharetta opened too
ldquoThe studios are unique in that we apply the art of dance to fitnessrdquo she said ldquoSomething very uplifting happens to people when they dance in a nurturing supportive environment and that kind of magic happens here dailyrdquo
De La Valette said the classes have the artistic integrity of top notch studios with the added attention to fitness
ldquoItrsquos an amazing thing to watch our membersrsquo bodies change while theyrsquore doing something they loverdquo she said
Necia Porter 63 agrees Disillusioned with her regular gym workouts Porter decided to give Dance 101 a shot
ldquoI absolutely love the classesrdquo she said
Since the studio is adult-only classes are designed specifically for adults
ldquoWe understand what an adult body needs how it moves how to make it move betterrdquo de La Valette said
Porter said she was hooked after her first class
ldquoThere are classes for ballet stretching salsa hip hop ndash everything and we all have a wonderful time in themrdquo she
saidShe said the studios offer a personal
nurturing atmosphere and women of all ages feel comfortable even if they have never stepped foot on a dance floor
ldquoThe instructors are excellent and make something that could be intimidating to some simply a wonderful experience that makes you want to continue to come backrdquo Porter said
De La Valettersquos experience caught the attention of actor and philanthropist Marlo Thomas who featured her in her new book ldquoIt Ainrsquot Over hellip Till Itrsquos Overrdquo (Simon amp Schuster $27)
ldquoThe book is about 60 different women who reinvented themselves most after the age of 40 and in wonderful waysrdquo de La Valette said
Dance 101 offers several classes daily in both Atlanta and Alpharetta For more information visit atlantadance101org
Alpharetta studio owner proves itrsquos never too late to try something new
Power of DanceTransformative
Leading Adult Senior Day Care in Johns Creek
Since 2006
Exciting times are just around the corner for SarahCare We are spreading our wings to provide more and be more all for you Keep an eye on SarahCare in the coming months
Day Center bull Home Care
Visit us online at wwwsarahcarecomjohnscreekor call (404) 410-1510 for more information
4265 Johns Creek Pkwy Ste B bull Johns Creek GA 30024
Ofelia de La Valette owner of Dance 101
DA
VID
RA
MSP
HO
TOG
RA
PHY
CO
M
The
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
$250 OFFEngagement Ring of Your Choice
With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
NSW
1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
MMMMMMMMMMMMMMMMMMMaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrkkkkkkkkkkkkkkkkkkkkeeeeeeeeeeeeeeetttttttttttttttttt PPPPPPPPPPPPPPPPPPPPlllllllllllllllaaaaaaaaaacccccccccccceeeeeeeee BBBBBBBBBBBBBBBBBBBBBBBBllllllllllllllllllllllllvvvvvvvvvvvvvvvvvvvvdddddddddddddddddddddddddddddd CCCCCCCCCCCCCuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmiiiiiiiiiiinnnnnnnnnnnnngggggggggggg GGGGGGGGGGGGGGGGGGGGGGAAAAAAAAAAAAAAAA 333333333330000000000000000000044444444444111111111111 bullbullbullbullbullbull MMMMMMMMMMMoooooooonnnnnnnnnnnnnn----FFFFFFFFFFFrrrrrriiiiiiiiiii 111111110000000000---666666 SSSSSSSaaaaaaaatttttt 11111111110000000000----555555 SSSSSSSSuuuuuuuunnnnnnnnn CCCCCCCCCllllllllllooooooooossssssssssseeeeeeeeedddddddddd bullbullbullbullbullbullbullbull 777777777777777777777770000000000---77777777778888888888111111
Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
october2014 | northsidewomancom | 33
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
$250 OFFEngagement Ring of Your Choice
With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
NSW
1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
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Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
34 | northsidewomancom | october2014
October 15 2014 bull 1130am ndash 100pmThe Metropolitan Club
5895 Windward Pkwy bull Alpharetta GA 30005
Grow outside your comfort zone
Whether yoursquove attained your professional goals or are well on your way Spend a fantas-tic afternoon with other professional women and Anna Cablik CEO of Anatek Steel as she shares her wisdom for creating strategies for balancing a robust professional life with a meaningful personal life
Do something good for yourself while you sup-port families in need in your own community
by bringing a pair of new or nearly new shoes which will be contributed to The Drake House
In thanks for your contribution every guest will receive
bull A special gift bag valued at over $100
bull Everyone will be eligible to win over $10000 in door prizes including the grand prize of 5-star accommodations for four anywhere in the world
Contact Ciara Montalbo Director of Communications and Member Services email to ciaraalpharettachambercom call (404) 277-4930
Presenting Sponsor
Additional Sponsor
Host
CommunityBusinessBank
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
$250 OFFEngagement Ring of Your Choice
With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
NSW
1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
MMMMMMMMMMMMMMMMMMMaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrkkkkkkkkkkkkkkkkkkkkeeeeeeeeeeeeeeetttttttttttttttttt PPPPPPPPPPPPPPPPPPPPlllllllllllllllaaaaaaaaaacccccccccccceeeeeeeee BBBBBBBBBBBBBBBBBBBBBBBBllllllllllllllllllllllllvvvvvvvvvvvvvvvvvvvvdddddddddddddddddddddddddddddd CCCCCCCCCCCCCuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmiiiiiiiiiiinnnnnnnnnnnnngggggggggggg GGGGGGGGGGGGGGGGGGGGGGAAAAAAAAAAAAAAAA 333333333330000000000000000000044444444444111111111111 bullbullbullbullbullbull MMMMMMMMMMMoooooooonnnnnnnnnnnnnn----FFFFFFFFFFFrrrrrriiiiiiiiiii 111111110000000000---666666 SSSSSSSaaaaaaaatttttt 11111111110000000000----555555 SSSSSSSSuuuuuuuunnnnnnnnn CCCCCCCCCllllllllllooooooooossssssssssseeeeeeeeedddddddddd bullbullbullbullbullbullbullbull 777777777777777777777770000000000---77777777778888888888111111
Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
october2014 | northsidewomancom | 35
ampDesign InteriorsNorth Atlanta is a hub for trendy-yet-refined interior decor With plenty of brick and
mortar stores to choose from the difficult part is picking which styles best reflect your personality and taste Below experts offer their views on the staples and fads
INTERIOR DESIGNENJOYING THE PROCESS
Enjoy the process Whether starting with a blank slate or enhancing your existing living or work environment surround yourself with furnishings and objects of art that bring you pleasure creating a space that reflects your
personality and lifestyle A good designer will recognize your style help you define it encourage and assist you in making choices that you are excited about
Sometimes the attention to detail can become overwhelming intimidating and frustrating forcing you to loose site of your overall project and vision This is when a good designer narrows your selection process to several perfect choices presents them to you and once again allows you to enjoy the process
We all know what we like and more importantly what we donrsquot like be open to options that you never thought you would consider they may surprise you in a positive way and inspire your creativity Purge or merge is a question designers are often asked this can become a very sensitive topic when the object of the purge is a treasure to one and the object needed to be merged is a desire of another Most designers are very skilled in mediation and become an advocate in defense of both whenever possible make the merge simply relocating that ldquofamily heirloomrdquo to another room is an option that becomes acceptable to both requests There are numerous suggestions and hints of advice that I could passionately offer however if you take away just one let it be that you enjoy the process
SPONSORED SECTIONherstyle
Have a Great Day Bed
Peter J Benedetto brings his seasoned years of professional experience as an Interior Designer to the full service design
center Tuscany Fine Furnishings 1570 Holcomb Bridge Rd in Roswell tuscanyfinefurnishingscom 770-993-0640 ext
2 open Mon-Sat 10-6 pm Sun 1-5 pm
All too often bathrooms take a backseat to the rest of our home Truth is your powder room gets
used almost as much as your kitchen by your guests Fortunately therersquos still time to revitalize your guest bath before the holidays
Free standing vanities can open the space and make it appear larger and offer the look of fine furniture Add a simple white sink with granite or quartz countertop and yoursquoll take your powder room up a notch Brushed or polished nickel faucets add polish and elegance that will last years Follow the same finish through to towel holders and vanity lights
For an extra dimension add wainscoting or tile to walls and yoursquoll get depth and character Whether your powder
room needs a little or a lot wersquoll find the right combination to add that extra touch to your home and your guestsrsquo experience
Mary Jo Alton Owner SnappyKitchenscomshowroomsnappy-kitchens-atlanta2612 Holcomb Bridge Rd Ste 110 Alpharetta GA 30022470-268-7787
A Daybed can be used to make a statement in any room from a bedroom to a great room and even a covered porch What makes a Daybed so unique Itrsquos not a loveseat or chair but it brings so much style and comfort to any setting You can
place one at the end of a bed near a window to enjoy the view or in front of a fireplace or just about anywhere to make a comfortable retreat Daybeds can be beautiful yet functional perfect for a busy family
Try a Daybed in leather fabric with wood or metal to add elegance and harmony to any room Then you can sit and relax or lie across and take a nap
Time to Powder Up
Celesa L Tuning has been in in the design business for over 21 years working closely with clients on both new projects as well as remodels She has had rooms featured in the Street of Dreams Roswell Womenrsquos Show House and Atlanta Magazine Visit Celesa at Home Fashion Interiors 793 N Main St Alpharetta GA 30009 or call to schedule an appointment 770-664-9544 celesahomefashioncom
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
$250 OFFEngagement Ring of Your Choice
With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
NSW
1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
MMMMMMMMMMMMMMMMMMMaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrkkkkkkkkkkkkkkkkkkkkeeeeeeeeeeeeeeetttttttttttttttttt PPPPPPPPPPPPPPPPPPPPlllllllllllllllaaaaaaaaaacccccccccccceeeeeeeee BBBBBBBBBBBBBBBBBBBBBBBBllllllllllllllllllllllllvvvvvvvvvvvvvvvvvvvvdddddddddddddddddddddddddddddd CCCCCCCCCCCCCuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmiiiiiiiiiiinnnnnnnnnnnnngggggggggggg GGGGGGGGGGGGGGGGGGGGGGAAAAAAAAAAAAAAAA 333333333330000000000000000000044444444444111111111111 bullbullbullbullbullbull MMMMMMMMMMMoooooooonnnnnnnnnnnnnn----FFFFFFFFFFFrrrrrriiiiiiiiiii 111111110000000000---666666 SSSSSSSaaaaaaaatttttt 11111111110000000000----555555 SSSSSSSSuuuuuuuunnnnnnnnn CCCCCCCCCllllllllllooooooooossssssssssseeeeeeeeedddddddddd bullbullbullbullbullbullbullbull 777777777777777777777770000000000---77777777778888888888111111
Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
36 | northsidewomancom | october2014
sheblogs
The BrokenSeashell
What a young daughter teaches her mom about being ldquoperfectrdquo
Teri Harrison is a Milton mom of four owner of Grandparent Gift Company and creator of
The Orange Slice Blog featuring creative ways to add meaning to
family celebrations and inspiring stories to make you smile
Bloggrandparentgiftcocom
By TERI HARRISON
On a recent beach trip a day spent combing the beach for seashells with my daughter got me thinking about how I was showing her the world
For me a beach isnrsquot a beach if it doesnrsquot have shells I walk along the water line scanning the sand waiting for something to catch my eye I pick it up and inspect it carefully If it is a perfect shell I deposit it in my pocket Many times Irsquom disappointed to discover a shell I first thought was beautiful was really upon closer inspection flawed These shells I let fall back to the sand
Trailing me down the beach my 10-year-old daughter is also enthralled with collecting seashells but when she picks up a shell because it catches her eye she keeps it It may be broken or chipped but if there is a part she loves itrsquos a keeper
On this day as she had done many times before she excitedly hold her latest find out in her sandy wet palm for me to inspect ldquoIsnrsquot this one perfectrdquo she gushes She awaits my approval My instinct is to point out all the imperfections shersquos missed Doesnrsquot she see it isnrsquot perfect
But this time my heart stops my tongue ldquoYes Sweet it is beautifulrdquo
And off she runs elated with her newest souvenir from
the sea and I am left wonderingWhy should I question or judge what she sees as
beauty Why should I point out the negative when she is celebrating the positive For the one part of her shell that glistens in the sun with wonderful colors or perhaps a delightful design can I not look past the broken corner Is this the way I view the world Is this the way I am teaching her to see the worldhellipherselfhellipothers
The need for perfection not accepting or loving things that are imperfecthellipperfect hair perfect clothes perfect grades perfect house Easily tossing aside things or people we see as flawed
Hiding imperfections from others creating a fasccedilade we only wish were real Spending time and energy concealing or condemning our shortcomings instead of celebrating what makes us great
What happened to applauding the things about us that ldquoglisten in the sunrdquo For my daughter it is her beautiful butterfly stroke her kindness to friends her ability to sweep a kitchen floor like no other 10-year-old Irsquove ever met Are they not worthy of celebrating because she isnrsquot the skilled artist she yearns to be or she wishes for curls in her hair
Perfection is a funny thing We strive for perfection but when asked what qualities we think are important in ourselves and others perfection isnrsquot on the list
It is almost the contrary Perfection is a double-edged sword We strive for it
ourselves yet we disdain it in others We certainly donrsquot look for perfect friends I contend we are drawn to people who seem ldquoflawedrdquo Why
Do they make us feel better because our own shortcomings pale in comparison Do they make us feel more accepted less judged Are they more relaxed giving us the permission to show our true selves and admit
we too are flawed Or perhaps these friends have learned to appreciate the glow of their
own light rendering flaws unimportant and inconsequential
These are all questions that will take some time to answer honestly
For now I have a big glass jar of our shells on my desk---ALL of them---hers and mine It is a daily reminder from a young daughter to her mother
It is a reminder to look for beauty in all things and to practice acceptance of self and others and to be content with and celebrate a less-than-perfect yet wonderfully flawed life
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
$250 OFFEngagement Ring of Your Choice
With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
NSW
1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
MMMMMMMMMMMMMMMMMMMaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrkkkkkkkkkkkkkkkkkkkkeeeeeeeeeeeeeeetttttttttttttttttt PPPPPPPPPPPPPPPPPPPPlllllllllllllllaaaaaaaaaacccccccccccceeeeeeeee BBBBBBBBBBBBBBBBBBBBBBBBllllllllllllllllllllllllvvvvvvvvvvvvvvvvvvvvdddddddddddddddddddddddddddddd CCCCCCCCCCCCCuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmiiiiiiiiiiinnnnnnnnnnnnngggggggggggg GGGGGGGGGGGGGGGGGGGGGGAAAAAAAAAAAAAAAA 333333333330000000000000000000044444444444111111111111 bullbullbullbullbullbull MMMMMMMMMMMoooooooonnnnnnnnnnnnnn----FFFFFFFFFFFrrrrrriiiiiiiiiii 111111110000000000---666666 SSSSSSSaaaaaaaatttttt 11111111110000000000----555555 SSSSSSSSuuuuuuuunnnnnnnnn CCCCCCCCCllllllllllooooooooossssssssssseeeeeeeeedddddddddd bullbullbullbullbullbullbullbull 777777777777777777777770000000000---77777777778888888888111111
Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
october2014 | northsidewomancom | 37
Professional Results that give our patients something to smile about
4205 North Point Pkwy Bldg B Alpharetta GA 30022 | (770) 751-1240 | wwwJWJordancom
Metal or Clear Braces bull InvisalignCome and see why our patients voted us Best Orthodontist
Call 770-751-1240 for a Complimentary Consultation
Old Milton Pkwy
GA 40
0
North
Point
Pkwy
C
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
$250 OFFEngagement Ring of Your Choice
With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
NSW
1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
MMMMMMMMMMMMMMMMMMMaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrkkkkkkkkkkkkkkkkkkkkeeeeeeeeeeeeeeetttttttttttttttttt PPPPPPPPPPPPPPPPPPPPlllllllllllllllaaaaaaaaaacccccccccccceeeeeeeee BBBBBBBBBBBBBBBBBBBBBBBBllllllllllllllllllllllllvvvvvvvvvvvvvvvvvvvvdddddddddddddddddddddddddddddd CCCCCCCCCCCCCuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmiiiiiiiiiiinnnnnnnnnnnnngggggggggggg GGGGGGGGGGGGGGGGGGGGGGAAAAAAAAAAAAAAAA 333333333330000000000000000000044444444444111111111111 bullbullbullbullbullbull MMMMMMMMMMMoooooooonnnnnnnnnnnnnn----FFFFFFFFFFFrrrrrriiiiiiiiiii 111111110000000000---666666 SSSSSSSaaaaaaaatttttt 11111111110000000000----555555 SSSSSSSSuuuuuuuunnnnnnnnn CCCCCCCCCllllllllllooooooooossssssssssseeeeeeeeedddddddddd bullbullbullbullbullbullbullbull 777777777777777777777770000000000---77777777778888888888111111
Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
38 | northsidewomancom | october2014
Pet Monthof the
womans best friend
If ever a group of puppies needed special homes these ldquodrainpiperdquo puppies fit the bill
For weeks these puppies lived in a storm drain where their mother kept them safe and warm
But a huge storm one night threatened the puppies so mother Nicollete carefully moved each one to a dry storage shed
They were rescued soon after by Angels Among Us Pet Rescue and now are safe healthy and ready to find their forever home
Their mother (also available for adoption) is a Jack Russell terrier mix weighing about 15 pounds so these puppies will likely stay small
There are five males and two females available for adoption beginning Oct 8 To fill out an adoption form visit wwwangelsrescueorg
PuppYPalooza
ADOPT ME
L a s e r H a i r R e m o v a l bull B o t o x reg bull J u v e d e r m reg bull V o l u m m a reg bull I P L P h o t o r e j e v e n a t i o nM i c r o d e r m a b r a s i o n reg bull M e d i c a l P e e l s a n d F a c i a l s bull M e d i c a l M a s s a g e
Summer has faded and Autumnrsquos beauty beckons Savor the fi rst hints of change and indulge in a transformation of your own Face the season with skin that glows with new energy and vitality Move forward beautifully and be simply sensational when they see you in October and November
Off er valid through November(Cannot be combined with any
other off ers)
Take advantage of all 3 Face Time Specials thru October 31 and receive a $75 Gift Card to apply to the purchase of any of our treatments or services during the month of
November only
youthtopiamedspacom3665 Old Milton Pkwy
Alpharetta (Next to 5 Seasons)770-772-4806
Select from DNA Skinceuticals Obaji and more
FACE TIME SPECIAL
10 OFFany Cosmeceutical Skincare Product(s)
to diminish amp erase dark sun spots brown spots broken capillaries uneven pigmentation and the fl ush of rosacea
FACE TIME SPECIALSave$150 reg $750
series of 3 Skin Rejuvenation IPL PhotoFacialstrade
to refresh revive amp renew your face amp decollete
FACE TIME SPECIALSave$60 reg $395
6-week series of medical grade Corrective Facials
Drainpipe Puppies
MOM
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
$250 OFFEngagement Ring of Your Choice
With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
NSW
1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
MMMMMMMMMMMMMMMMMMMaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrkkkkkkkkkkkkkkkkkkkkeeeeeeeeeeeeeeetttttttttttttttttt PPPPPPPPPPPPPPPPPPPPlllllllllllllllaaaaaaaaaacccccccccccceeeeeeeee BBBBBBBBBBBBBBBBBBBBBBBBllllllllllllllllllllllllvvvvvvvvvvvvvvvvvvvvdddddddddddddddddddddddddddddd CCCCCCCCCCCCCuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmiiiiiiiiiiinnnnnnnnnnnnngggggggggggg GGGGGGGGGGGGGGGGGGGGGGAAAAAAAAAAAAAAAA 333333333330000000000000000000044444444444111111111111 bullbullbullbullbullbull MMMMMMMMMMMoooooooonnnnnnnnnnnnnn----FFFFFFFFFFFrrrrrriiiiiiiiiii 111111110000000000---666666 SSSSSSSaaaaaaaatttttt 11111111110000000000----555555 SSSSSSSSuuuuuuuunnnnnnnnn CCCCCCCCCllllllllllooooooooossssssssssseeeeeeeeedddddddddd bullbullbullbullbullbullbullbull 777777777777777777777770000000000---77777777778888888888111111
Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
october2014 | northsidewomancom | 39
She Said YesMake sure yoursquore ready for that special moment Lancersquos Jewelry will help you through the process of selecting that special ring with our exquisite selection of engagement rings
Engagement Proposal
CONTESTSubmit your engagement proposal PHOTO or VIDEO by posting it onto Lancersquos Jewelry Facebook page Th e winner will be reimbursed up to $10000 for the engagement solitaire purchased at Lancersquos Jewelry
Th e contest entries end on 20115 at midnightEvery entry receives $150 off purchase of wedding bands
$250 OFFEngagement Ring of Your Choice
With minimum purchase of $1000Cannot be combined with any other off er or special pricing Must present coupon
NSW
Every Entry Receives
$150 OFFPurchase of Wedding Bands
NSW
1705 Market Place Blvd Cumming GA 30041 bull Mon-Fri 10-6 Sat 10-5 Sun Closed bull 770-781-5500
$3 OFF Watch Battery
and InstallationNSW
MMMMMMMMMMMMMMMMMMMaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrkkkkkkkkkkkkkkkkkkkkeeeeeeeeeeeeeeetttttttttttttttttt PPPPPPPPPPPPPPPPPPPPlllllllllllllllaaaaaaaaaacccccccccccceeeeeeeee BBBBBBBBBBBBBBBBBBBBBBBBllllllllllllllllllllllllvvvvvvvvvvvvvvvvvvvvdddddddddddddddddddddddddddddd CCCCCCCCCCCCCuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmiiiiiiiiiiinnnnnnnnnnnnngggggggggggg GGGGGGGGGGGGGGGGGGGGGGAAAAAAAAAAAAAAAA 333333333330000000000000000000044444444444111111111111 bullbullbullbullbullbull MMMMMMMMMMMoooooooonnnnnnnnnnnnnn----FFFFFFFFFFFrrrrrriiiiiiiiiii 111111110000000000---666666 SSSSSSSaaaaaaaatttttt 11111111110000000000----555555 SSSSSSSSuuuuuuuunnnnnnnnn CCCCCCCCCllllllllllooooooooossssssssssseeeeeeeeedddddddddd bullbullbullbullbullbullbullbull 777777777777777777777770000000000---77777777778888888888111111
Must present coupon Must present coupon
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
40 | northsidewomancom | october2014
takefive
By KATIE VANBRACKLEkatienorthsidewomancom
Last summer the city of Milton achieved
certification as a National Wildlife Habitat Community accepting the challenge to improve the community both for wildlife and their residentsrsquo overall health and well-being
There are only four certified National Wildlife Habitat Communities in Georgia and three of them are in North Fulton Roswell Johns Creek and now Milton The fourth is Chamblee in DeKalb County
To help Milton maintain its certification Francia Lindon of Milton Grows Green urges local residents and businesses to become certified as well
Lindon says certification is a simple online process at the National Wildlife Federation website (wwwnwforg)
Lindonrsquos team has provided guidance to volunteers involved in Alpharettarsquos efforts to obtain their own NWF Community Wildlife Habitat Certification
However no matter which city you call home the little creatures living in your backyard would greatly appreciate your efforts to make their habitat a safe and healthy place to be
In order for your property to qualify as a National Wildlife Federation Backyard Wildlife Habitat you need to provide the following five things
1 FOOD SOURCES (3) Native plants seeds fruits nuts berries nectar pollen roots suet holders bird feeders hummingbird nectar feeders
2 WATER SOURCES (1) Birdbath pond water garden stream lakefront wetland spring riverfront puddling area
3 PLACES FOR COVER (2) Wooded area log pile brush pile thicket rock pile roosting box dense shrubs trees burrows meadowprairie
4 PLACES TO RAISE YOUNG (2) Birdhouse nesting box mature trees pond trees dense shrubs or vegetation waterrain garden burrows wetland
5 SUSTAINABLE GARDENING (also recommended) Use all organic compost pesticides and fertilizers and native plants
a Wildlife HabitatHelp your city retain or obtain status as a National Wildlife Habitat Community
Make Your Backyard
TheComfortable Chair Storetrade
Creating cozy homes since 1992
30 E Crossville Rd (Hwy 92) Roswell bull 770-518-8518 wwwTheComfortableChairStorecom bull A+ Rating by the BBB
HOURS TuesndashSat 10ndash6 Sun 12ndash6 closed Mondays
Thank you for shopping
locally and supporting
family-owned businesses
DOWNSIZING We canhelp you find ways to live
large in a small space
How about a cozy chair and 12 with an ottomanor maybe a swivel glider or what about a recliner (that doesnrsquot look like a recliner) Ours are
available in small-scale sizes with lots of options like power adjustable headrests down seats firm seats amp more in your choice of fabric or leather
Alp
hare
tta
Hw
y
Cant
on S
t
Cra
bapp
le
Wersquore located 27 miles west of GA 400 one mile west of
Alpharetta Hwy and about 15 miles east of Kohlrsquos amp Trader Joersquos next to QuikTrip Wersquore about 15 miles due
north of Historic Roswell
E Crossville Rd Holcomb Br Rd
Trader Joersquos
Kohlrsquos QT
Looking for options Wersquove got lsquoem From arm styles to legs or skirts extra-firm cushions 8-way hand-tied coilsmdashyou name it We specialize in furnishings for small rooms better back support and for folks who just want their feet to touch the floor
14 modern to traditional styles in colorful amp durable
fabrics amp leathers
No bars or springs in cot-to-king-size premier gel or Tempur-Pedicreg mattresses
Discover for yourself why the Comfort Sleepers
by American Leather are considered to bethe most comfortable in the furniture industy
Classic never goes out of style
We also offer lamps handmade rugs accent tables design services and
custom window treatments
Love leather Choose sofas sectionals chaises recliners swivel gliders or chairs with ottomans in dozens of leathers with or without nailhead trim
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
october2014 | northsidewomancom | 41
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
42 | northsidewomancom | october2014
bull 6 Month Smiles Bracesbull Warm Nurturing Environmentbull Anxiety-Free Dentistry ndash Complimentary Nitrous Oxide
bull State-of-the-Art Offi ce and Equipmentbull Painless Botox and Juvedermbull Ultrasonic Cleanings and Examsbull Flexible Financing Options
Call to schedule your Complimentary Consultation today 678-293-87583070 Windward Plaza bull Suite R bull Alpharetta GA 30005
wwwTheSmileExperiencecom
Why Choose Dr Dan Myers as YOUR Family Dentist
We are adult and kid friendly
so your whole family can
enjoy visiting the dentist
A NEW KIND OF DENTAL EXPERIENCE
New Patient Off erFREE Professional
Take Home Whitening System or $99 Exam and X-rays
Expires 103114
PERIENCE
NO INSURANCE NO PROBLEM
Ask about our Dental Assistance Savings Plan
for Uninsured Individuals
QUESTION Is there any truth to the urban legend that ice and ice water are dangerous for dogs
womans best friend
Is It Nice to
Give Ice
Askthe vet
Ice and ice water are as dangerous to dogs as they are to humans The main concern about giving a dog ice is that dogs may chew the ice cube(s) and fracture a tooth Ice water
alone is not an issue for dogs or humans except for the possible brain freeze which is of no consequence Dogs that are especially thirsty may be eager to bite down on a brand new ice cube This can result in a fracture(s) of the large molar(s) andor premolar(s)
To help your dog cool down during hot days consider fresh water It doesnrsquot need to be ice cold to be refreshing Using a cotton ball to apply alcohol on the paw pads can also help dogs cool down but if you ever have any concerns about possible heat stroke do not hesitate to take your pet to the veterinarian
ANSWER
Proudly keeping homes cleaner amp healthier since 1987
770-579-6442wwwMAIDScom
Referred for a reason
Give yourself a break call the cleaning service most recommended to family and friends
Dr Beatriz Segarra is the owner and veterinarian at the Village
Animal Hospital on Abbotts Bridge Road in Johns Creek www
thevillageanimalhospitalcom
We specialize in the diagnosis treatment and prevention of gastrointestinal and liver diseases including hepatitis A B and Cmdashwith a focus on colon cancer screening and prevention
bull Colon cancer screening begins at 50
bull Know your risk factorsbull Our pre-cancerous polyp detection
rate exceeds the published national average by 40
bull Our endoscopy center is AAAHC accredited
The internal quality improvement surveystudy the fi ndings and information on the national standards are available on fi le at Hudes Endoscopy Center
4275 Johns Creek Pkwy Ste A Suwanee GA 30024 wwwadvgastrocom 6784751606
One hour of shopping cannot detect colon cancerOne hour in my offi ce can
JOHNS CREEK 2013 READERSrsquo CHOICE AWARD
LLC
Dimple Raina MD
Other physicians Brian Hudes MD Medical Director Long B Nguyen DO F Edward LeVert MD
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
october2014 | northsidewomancom | 43
tuscanyfi nefurnishingscom | 770-993-0640 Open Daily Mon-Sat 10-6 Sun 1-5 | 1570 Holcomb Bridge Rd Roswell
ldquoTuscany Awarded Best in Business Hall of Fame Award for 5 Consecutive Years of Superior Service Interior Designrdquo
AICOART FurnitureAccessories AbroadAdagioAmbella HomeAmerican BeddingAmerican DrewArteriors HomeArtisticaAspenBailey StreetBassett Mirror CoBernhardtBradington-Young
Broughton HallButlerCBKCTH SherrillCalifornia HouseCanadelCenturyCharleston ForgeClassic DesignClassic HomeCoast to CoastComfort Design Container MarketingCoxCraft master FurnitureCrestview Collections
Currey amp CompanyD R KincaidDayln RugsDesign MasterEastern AccentsFairfax HomeFairfi eldFairmont DesignsFine Furniture DesignFour Hands HomeFurniture Classics LTDGailrsquos AccentsGlobal ViewsGuildmaster HabershamHammary
Heather BrookeHekmanHenredonHickory WhiteHighland HouseHillsdaleHookerHorizon HomeHoward ElliottHoward MillerIMAX WorldwideInterlude HomeJaipur RugsJasper CabinetJaunty RugsJenersquos Collection
John-RichardKAS Oriental RugsKincaidKing HickoryLASEINEOrleans IntLa BargeLane HomeLane VentureLargoLexingtonLiberty Oriental RugsLillian AugustMagnussenMaitland SmithMonte Carlo FansMotioncraft
Murray FeissNourisonPalatialParker HouseParker SouthernPaul RobertsPayne StreetPhilippe LangdonPulaskiSam MooreSamuel LawrenceSarreidSchnadigShadow MountainSouth Sea Rattan
StanleySteinworldSterlingTaylor KingTempleTh eodore AlexanderUltimate AccentsUniversalUttermostVanguardVictor MillWesley AllenWestwoodWoodard Furniture
Tuscanyrsquos Industry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfi nefurnishingscom
Tuscany Fine Furnishings
Up to 50 OFF Storewide
Thru Oct 31st
ndustry Leading Suppliers ndash View and shop all collection links from our homepage tuscanyfinefurnish
Total Clearance StorewideOur Lowest Prices of the Year
ldquoTAwInt
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
44 | northsidewomancom | october2014
By JADE RODGERSJadenorthfultoncom
Itrsquos cancerrdquo My best friend had gone to the doctor to
examine a suspicious lump in her breast and when I received that text message I could do little else but stare at the wall in shock Meg Smith only 26 years old and newly married was diagnosed with invasive ductal carcinoma a common and aggressive form of cancer
As best friends Meg and I have always prided ourselves on being strong We high five instead of hug we donrsquot cry at sad movies and we definitely werenrsquot going to cry over cancer
Since her diagnosis on June 24 Irsquove made it my personal mission to step up and make sure Meg always knows Irsquom there for her I knew the sympathy calls and messages would come flying in soon after her diagnosis I also knew that Meg would want to avoid feeling sorry for herself I had to get creative with my support
When Meg told me that she would be losing her hair
with the commencement of chemotherapy I said ldquoLetrsquos cut our hair togetherrdquo We gathered at Megrsquos parentsrsquo home in Alpharetta for a hair-cut party where Megrsquos brother Drew and his wife Alixx joined with us to cut our locks for a good cause
ldquoI didnrsquot think it would be that big of a deal to lose
my hair till I did so it was really touching to know someone was willing to try and go through it with merdquo Smith said ldquoThe solidarity helpedrdquo
Now I continue to marvel at Megrsquos strength and positivity as she boldly strides through her chemotherapy After just three treatments her prognosis is excellent her doctor can no longer feel her
tumor and she is more confident and optimistic each day When I met Meg nearly 12 years ago in the Roswell
High School cafeteria I never anticipated that she would grow up to be not only the best friend I can imagine having but also my heroine Cutting my hair for her didnrsquot take a second thought because you canrsquot sacrifice enough for someone you love I couldnrsquot be happier than to have made a small difference for my best friend
through
girlpower
Best friends
ldquoMeg Smith puts on her game face before chemo-therapy
thick and thin
Left Jade Rodgers left and Meg Smith before haircuts Right Hair be gone We make short hair look good
professional 22Woman WomanPhysician bull Attorney bull CPA bull Designer bull Financial Planner bull Trainer bull amp More
CERTIFIED REFLEXOLOGIST Nancy Loucks
Angels at Your Feet bull By appointment ONLY 770-634-0353 bull wwwangelsatyourfeetcom
RELAXhellipREFRESH hellipRESTOREhellipbalance to body mind and spirit Allow me to assist you in being healthy naturally Stress foot pain and neuropathyhellipthese symptoms and more CAN BE alleviated through refl exology Receive care from an EXPERT
bull 8 years as a certifi ed refl exologistbull 8 years experience with certifi ed pedorthistsbull 7 years experience in MATERNITY refl exology
ADVERTISING SALES Wendy Goddard
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext113 bull Wendynorthfultoncom
Wendy Goddard is an Advertising Executive with Appen Newspapers With over 15 years experience in marketing and business development and an eye for design Wendy enjoys working one on one with her clients to develop custom marketing and advertising campaigns to increase
visibility and push business to the next level
bull Revue amp News Johns Creek Herald Forsyth Herald Milton Herald Northside Woman Answer Books
PHOTOGRAPHER Abby Breaux
Abby Breaux Photography infoabbybreauxcom bull wwwabbybreauxcom
Abby is the owner and photographer of Abby Breaux Photography based out of Cumming She graduated from the University of North Georgia in De-cember 2012 with a bachelors degree in Art Marketing with a concentration in Photography While attending col-lege she took a year to study abroad
at the University of Plymouth one of the top three photography schools in England Abbyrsquos photography has a photojournalist style which carries through with her portraiture and wedding techniques She will capture you and your loved ones as simply you
ADVERTISING SALES Becky Nelson
319 North Main Street bull Alpharetta GA 30009 770-442-3278 ext103 bull beckynorthfultoncom
Becky Nelson is excited to sell advertising again to the Alphareta amp Roswell area for Appen Media
Group Having owned 425 Market Place Antiques she knows what a small to medium-size business owner is looking forhellip Exposure Traffi c easy answers and budget
With daughters at Crabapple and Roswell North Becky tries to cross-pollinate her Appen custom-ers with not only her own shopping needs but also those she talks too Need to advertise Call her 404-406-6121
CONSULTANT Gail C Goldberg EdSItrsquos time to order Gailrsquos second book in a series MONTHS AND SEASONS Poems for Young Readers Gailrsquos brother Randy helped her write this one and she did all the illustrations The Book is acrylic on canvas provoking oohhhs and
awwwhhhs from those who have had a sneak preview Gail and Randy had a great time going down memory lane and thinking of past holidays and special events throughout a year in their lives and those of their children This book is a great companion in a childrsquos collection to ANIMALS A-Z Poems for Early Readers (2013) for sale Contact Gail at gigiconsultingaolcom or Randy at Randywebtvcom to pre-order your book which will be available by late October Patricia DiBona did a great job putting the book together in such a lovely way ($18) plus shipping
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
october2014 | northsidewomancom | 45
Stop Chasing Symptomsbull Stubborn Weightbull Chronic Fatiguebull PMSHot Flashes
bull Fibromyalgiabull Digestive Issuesbull Sleep Problems
bull Hair Lossbull Hypothyroidbull Diabetes
Just Donrsquot Feel GoodFind Th e Cause
5755 North Point Parkway Suite 72Alpharetta Georgia 30022
Call for your FREE Consultation Today6788677200
Dr Daniel Falor DCMaster HerbalistClinical NutritionistFunctional Medicine
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
46 | northsidewomancom | october2014
todo
4Crabapple Fest10 am ndash 5 pm Crabapple Fest features art from hundreds of juried
vendors a music and entertainment stage games rides activities for kids and beer and wine in the festival grounds Free parking is available on-site Downtown Crabapple at the ldquofive-pointsrdquo intersection of Mayfield Road Broadwell Road Mid-Broadwell Road Crabapple Road and Birmingham Highway in Milton
wwwcrabapplefestcom
Scarecrow Harvest in Alpharetta10 am ndash 2 pm Over 100 scarecrows stand tall and proud along the streets of downtown Alpharetta inspiring fall spirit A family street party that offers a farmers market groovy music free hayrides quirky face painting artsy activities and delicious food Old Roswell and Old Canton streets downtown Alpharetta
wwwawesomealpharettacom
Alpharetta Brew Moon Fest630 ndash 1130 pm Downtown Alpharetta comes alive for this event featuring brew wine and delicious food from some of Alpharettarsquos best restaurants as the city comes together for one big street party $10 tickets Group tables available for purchase Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Worldrsquos Hoppiest 5K Road Raceand After Party in Crabapple6 pm Part of the Run and See Georgia Grand Prix Series the Worldrsquos Hoppiest 5K Race begins at 8 pm starting and stopping at the Olde Blind Dog Irish Pub in Crabapple The party begins at 6 pm and includes live music and plenty of food and drink $30 registration online at wwwactivecom More details at
wwwworldshoppiest5Kcom
5Stars Nrsquo Stitches Quilt Show 11 am ndash 5 pm Also Saturday Oct 4 10 am ndash 5 pm The Chattahoochee
Evening Stars are proud to present more
than 200 quilts made by guild members exhibits by future quilters a vendor mall and a childrenrsquos storybook corner Lakewood 400 Antiques Market 1321 Atlanta Highway Cumming Admission $6 Children 11 and under free
wwwcesquiltguildcom
10Cirque du Soleil presents ldquoAmalunardquo 8 pm Shows continue through
Nov 30 ldquoAmalunardquo invites the audience to a mysterious island governed by goddesses and guided by the cycles of the moon For the first time in Cirquersquos history ldquoAmalunardquo features a cast comprised of 70 percent women with a 100 percent female band The Grand Chapeau (Big Top) Atlantic Station 20th St Atlanta
wwwcirquedusoleilcom
11American Association of University Women Meeting
10 am ndash noon Dr Michelle Devereaux assistant professor of English and English education at Kennesaw State University will speak on Common Core standards at AAUWrsquos monthly meeting Guests are encouraged Contact KarenLeasmanaolcom for directions to the October meeting if you wish to attend
httpnorthfulton-gaaauwnet
Restless in Resthaven Cemetery Tours in Alpharetta330 530 and 730 pm The spirits of Alpharettarsquos past will come to life on Saturday and Sunday during this 90-minute tour of Resthaven Cemetery in downtown Alpharetta Hear about the cityrsquos early history from the people who lived there ldquoback in the dayrdquo $1050 each or $31 per group of four or more in advance $15 for walk-ups Children under 6 are free and must be accompanied by an adult
wwwatlantatheatretogocomalpharetta-tour-tickets
15ldquoWomen Who Walk the Walk Beyond Their Comfort Zonerdquo 1130 am ndash 1 pm Join the
Alpharetta Chamber for their biannual luncheon Bring a pair of unworn womenrsquos shoes from your closet to donate to the Drake House and enjoy an afternoon of networking as well as an engaging message from Anna Cablik CEO of Anatek Steel $45 if you register by Oct 14 $50 at the door The Metropolitan Club 5895 Windward Parkway Alpharetta Contact Ciara Montalbo
Ciaraalpharettachambercom
16Forsyth County Womens Club Luncheon11 am Membership in
FCWC is open to women in Forsyth and surrounding counties Luncheons are held on the 3rd Thursday of each month at a cost of $22 Windermere Golf Club 5000 Davis Love Drive Cumming
wwwforsythcountywomensclubnet
17ldquoGypsy the Musicalrdquo at Cumming Playhouse
8 pm Performances continue through Nov 9 Loosely based on the life of
striptease Gypsy Rose Lee ldquoGypsyrdquo tells the story of show business mother Rose who raises two daughters to perform onstage Cumming Playhouse 101 School St Cumming Purchase $2750 tickets at
wwwplayhousecummingcom
FALLfest at AlpharettaMethodist Church10 am ndash 4 pm Rain or shine This family fun event includes over 30 arts and crafts exhibitors free childrenrsquos games and pony rides a flea market health fair live music delicious food and more Alpharetta Methodist Church 69 N Main St Alpharetta
wwwafumcorg
18 Wire and Wood AlpharettaSongwriters Festival4-1030 pm This free festival is
guaranteed to be an unforgettable night featuring local and nationally touring songwriters on two outdoor stages as well as indoor venues Gourmet food trucks will be serving Milton Avenue downtown Alpharetta
wwwawesomealpharettacom
Zumbathon for Dragon Boat Atlanta 1-3 pm Dance with Zumba instructors to benefit the breast cancer survivors of Dragon Boat Atlanta celebrating their 10th year as a competitive paddling team Minimum donation $10 Roswell Area Park Community Activity Building 10495 Woodstock Road Roswell Pre-register at wwwdragonboatatlantaorggivinghtml
19Harvest on the Hooch at Chattahoochee Nature Center3 ndash 6 pm Raise funds for the
Chattahoochee Nature Centerrsquos Unity Garden while watching local chefs prepare fresh tapas-style ldquofarm to tablerdquo food The event also includes a raffle live music live
farm animals and garden games $35 for adults $15 for kids Chattahoochee Nature Center 9135 Willeo Road Roswell
wwwchattnaturecenterorg
25 Johns Creek Arts Festival10 am ndash 6 pm Sunday 11 amndash 5 pm Ready set and shop on
the greenspace across from the Atlanta Athletic Club in Johns Creek Talented artisans will exhibit paintings pottery metalwork folk art glass jewelry yard art and more Featuring live entertainment and an energetic Kidsrsquo Zone 1930 Bobby Jones Drive Johns Creek
httpjohnscreekartfestsplashfestivalscom
26Gibbs Gardensrsquo Japanese Arts and Culture Festival
Saturday and Sunday Oct 26 amp 27 and Nov 2 amp 3 a celebration of Japanese arts culture and traditions set against the singular splendor of the largest Japanese Gardens in the nation 1987 Gibbs Dr Ball Ground GA 30107 or visit Gibbsgardesncom for more information
Looking Ahead
NOVEMBER
2ldquoA Fall Fiesta Concertrdquo 4 pm The Ludwig Symphony Orchestra presents ldquoA Fall Fiesta
Concertrdquo featuring Germanyrsquos brilliant pianist Claire Huangci Atlanta Operarsquos dynamic tenor Wesley Morgan and WABErsquos ldquoCity Cafeacuterdquo host John Lemley as master of ceremonies Tickets are $22 for adults $19 for seniors over 65 and $12 for students under 21 Gwinnett Performing Arts Center 6400 Sugarloaf Parkway Duluth
Ludwigsymphonywebscom
OCTOBER
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
october2014 | northsidewomancom | 47
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more
48 | northsidewomancom | october2014
Did you know breast cancer takes over 39000 women in the
US away from family and friends each year1 The good news is that
when detected early over 90 of people live longer than 5 years after
diagnosis1 Please join North Fulton Hospital in doing YOUR PART by
getting regular check-ups and mammograms Learn how our team walks
with women to diagnose and stop cancer on CheckUpForChickscom
It really does make a difference1According to The American Cancer Society wwwcancerorg
It starts with a check-up
Visit CheckUpForChickscom to learn more