No Food For The Diabetic

No Food For The Diabetic

“Fasting, when you are suffering from diabetes, should be approached with caution”

Fasting when one has diabetes is a problem that has both religious and health connotations.

Diabetes is a health condition where a person’s blood glucose levels get high. There are two types of

diabetes:

Type 1: Patients with type 1 diabetes have low insulin production levels in their body.

Type 2: Patients suffering from this kind of diabetes have such low production of insulin in their

bodies that it affects the normal functioning of their metabolism.

It is estimated that over 382 million people in the world have diabetes. Of these numbers, 10 per

cent suffer from type 1 diabetes and 90 per cent suffer from type 2 diabetes respectively. Owing to

these heavy numbers and considering the seriousness and diabetes related diseases that can cause

serious health risks, it is very important that you exercise caution while fasting if you have diabetes.

Health Risks Attached With Fasting If You Are A Diabetic

Hypoglycaemia: The type of medications you take for diabetes can be relevant while you are fasting.

If you are taking insulin injections, physical activity needs to be limited during fasting hours as the

possibility of your blood glucose level going down and causing a condition called hypoglycaemia is

extremely high.

Hyperglycaemia: This condition has the potential to develop after the fasting is completed when

frequency of eating will be increased. This can cause high blood glucose levels in your system leading

to deterioration of your physical health.

An important aspect to approaching fasting if you are diabetic is to understand from your physician

how to go about it safely without having to sacrifice your diabetes medication. Your insulin intake

will be placed at different times of the day and your dosage can vary too. This is why it is very

important to plan your schedule out with your physician months before actually going through

fasting. Visit your nearest Apollo Sugar centre at Apollo clinics to get more information about fasting

and how it affects diabetes.

Constantly checking your blood glucose levels and keeping your physician informed is also another

very important factor to consider if you are fasting as he might be able to give you further inputs on

how to vary your medication appropriately.

Wearing a medical alert bracelet is another way of reducing the risks attributed with fasting for

diabetes. But more than this, the patients should be aware of blood glucose action plans and should

be able to practically use glucose gels or injections by themselves. Educating oneself of the risks is an

important part of safe fasting when you are suffering from a diabetic condition.

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