nighthawk running club april 15, 2013 to may 25, 2013 6 weeks, 2 days a week
TRANSCRIPT
![Page 1: Nighthawk Running Club April 15, 2013 to May 25, 2013 6 weeks, 2 days a week](https://reader036.vdocuments.us/reader036/viewer/2022062720/56649f165503460f94c2ce4f/html5/thumbnails/1.jpg)
Nighthawk Running Club
April 15, 2013 to May 25, 20136 weeks, 2 days a week
![Page 2: Nighthawk Running Club April 15, 2013 to May 25, 2013 6 weeks, 2 days a week](https://reader036.vdocuments.us/reader036/viewer/2022062720/56649f165503460f94c2ce4f/html5/thumbnails/2.jpg)
Meeting Dates/Location
• Monday and Wednesdays afterschool until 4:15
• Transportation to MacAnderson Park
• Parent pick up at 4:15 from MacAnderson Park
![Page 3: Nighthawk Running Club April 15, 2013 to May 25, 2013 6 weeks, 2 days a week](https://reader036.vdocuments.us/reader036/viewer/2022062720/56649f165503460f94c2ce4f/html5/thumbnails/3.jpg)
What do you wear?• Shorts or pants to run in• Running shoes with socks• T-shirt or running shirt (school dress
code enforced)• Ladies pull your hair back!
![Page 4: Nighthawk Running Club April 15, 2013 to May 25, 2013 6 weeks, 2 days a week](https://reader036.vdocuments.us/reader036/viewer/2022062720/56649f165503460f94c2ce4f/html5/thumbnails/4.jpg)
What do I bring?
• Water bottle• Snack (healthy;
fruit or crackers)• Good attitude• Willingness to
challenge yourself• Headphones, MP3
player (if you choose)
![Page 5: Nighthawk Running Club April 15, 2013 to May 25, 2013 6 weeks, 2 days a week](https://reader036.vdocuments.us/reader036/viewer/2022062720/56649f165503460f94c2ce4f/html5/thumbnails/5.jpg)
What is our goal?• Have fun!• Exercise with
fellow Nighthawks• Complete the
Strong Body, Strong Mind 5K on May 25, 2013
• Link to run: http://strongbodystrongmind5k.webs.com/
![Page 6: Nighthawk Running Club April 15, 2013 to May 25, 2013 6 weeks, 2 days a week](https://reader036.vdocuments.us/reader036/viewer/2022062720/56649f165503460f94c2ce4f/html5/thumbnails/6.jpg)
Sign me up!• First meeting is April 15, 2013-meet in Ms.
Brinkley’s room right after school• Make sure you have a ride at 4:15 on the
first day!• Bring $40 to cover membership dues; t-
shirt, 5K registration, meeting supplies (water games, drills training, coaching materials)
• Signed form to ride over to MacAnderson Park
• Due: April 15, 2013-first day of practice!
• You must have all of these things in order to run at the first meeting