The key to anger reduction is knowing yourself .

Do important jobs now before they become

urgent.

When you make mistakes, learn from them rather than getting angry.

A MATCH STICH HAS A HEAD BUT NOT A BRAIN.

BUT WE HAVE BOTH

DON'T CRITICIZE, CONDEMN & COMPLAIN BECAUSE IT MAKES YOU ANGRY.

A MATCH STICH HAS A HEAD BUT NOT A BRAIN.

LEARN TO SAY NO .A MATCH STICH HAS A HEAD BUT NOT A BRAIN.

BUT WE HAVE BOTH

 Choose a job you love and you will not have a day of anger in your working life.

A MATCH STICH HAS A HEAD BUT

NOT A BRAIN.

Accept what you cannot change &

change what you cannot accept.

A MATCH STICH HAS A

HEAD BUT NOT A BRAIN.

Ask even stupid questions to avoid mistakes to further avoid others getting angry with you.

A MATCH STICH HAS A HEAD BUT NOT A BRAIN.

Say sorry at the right moment to reduce the anger of others. For every 10 minutes you are angry you lose 600 seconds of happiness.

A MATCH STICH HAS A HEAD BUT

NOT A BRAIN.

A short pencil is better than a long memory. Use it to reduce your anger.

Nobody can make you angry without your consent.

Never get angry with a man who has nothing to lose.

Inability to listen. The result is anger.

Never go to bed with an argument unsettled.

Expectation breeds frustration. Frustration breeds anger.

Work is the best remedy for all angers. Men who do not know how to fight anger, die young.

You cannot change others as easily as you can change yourself.

Make common sense your best friend to reduce your anger and the anger of others.

When you want to get things done, use creative ways to remind people as they tend to forget conveniently; this will reduce your anger.

Thank You