Lettuce

Lettuce Cabbage Broccoli Cauliflower Onion Cucumber Green beans Radish Spinach Carrot Zucchini Asparagus Celery

Apple Blueberry Grape fruit Tomato Papaya Cranberry Honey-dew melon Lemon Orange Pineapple Strawberry Watermelon

For healthy hair

Whole Grains

Vitamin C Foods

Brown Rice

Dal

Calcium-rich Foods

organic cider vinegar to stay trim. Experts say that this is a tried and tested technique to shed the pounds, and it works. Vinegar flushes out fats in the colon, aids digestion, and helps to kick cravings. This is a perfectly natural way to aid the process of losing weight.