naked Stables Private Reserve is a playground for nature lovers, adventurers and active enthusiasts. The hills and valleys abound with opportunities for outdoor activities. In the area of naked Stables there are lakes for fishing and swimming, trails for running and mountain biking, well-made and mostly deserted roads for road cycling and remote villages and tea fields for exploring. Families can take it gently with kite flying or the Little Shoots Kids Club, while die-hard enthusiasts will find the challenges they crave. There is, simply put, lots to do at naked Stables Private Reserve.All activities are led by our team of experienced and bilingual adventurers who look forward to sharing their knowledge of the local highlights with you. Please contact your Host for more information or to sign up for one of the following adventures.

对热爱大自然的人，冒险家及爱好户外运动的人来说，裸心|谷是真正的乐园。群山幽谷中，处处都是户外活动的上选。裸心｜谷的所

在地，有可供游泳和垂钓的湖，有可供慢跑和骑山地单车的山径，有可供单车漫游的平坦乡间小路，有可供攀岩的悬崖峭壁，有可供

探索之旅的偏远村落和茶园。全家出游，可以选择轻松地野餐；偏爱刺激的人也是如鱼得水，得以一展身手，全力冲刺。简单地说，

在裸心｜谷，客人绝对乘兴而来，尽兴而返。

所有的娱乐活动都有我们有经验的团队人员指导。请和您的管家预订或了解更多活动信息。

做什么？

裸叶水疗中心

骑马

泳池

小芽乐园

路虎越野体验套餐

活动中心

what to do?

naked Leaf Spa and Wellness

Horse riding

Swimming pools

Little Shoots Kids Club

Land Rover Driving Experience

Activities Center

hiking

tea picking

yoga

biking

archery

bonfire

naked Sports

fishing

ping pong

pilates, tai chi and running

pool

darts

mahjong

pottery

爬山

采茶

瑜伽

山地骑车

射箭

篝火晚会

裸心体育活动

钓鱼

乒乓球

晨间太极和跑步

桌球

飞镖

麻将

陶艺制作

The naked Leaf Spa & Wellness, hidden in a forest glade, takes you to the very heart of nature. Our treatment huts will be your personal secret retreat. While our massage therapists work their magic, the serenity of the forest will cast its

spell. The full range of treatments are available from foot massage to full body aromatherapy massage with therapeutic oils. Combine your treatment with the peace and quiet of a stay at naked Stables, the closeness to nature, the beauty of

the surroundings, and we guarantee you wellness in body and soul.

Open every day of the week from 10:00 to 22:00. Please reserve your treatment in advance at the Spa or with your Host.

Try our signature treatments:naked Essential

Hot Energy Stone MassageGinger Body Wrap

White Tea Healthy Eye Treatment

隐匿在密林中的裸叶水疗中心，就像大自然中的摇篮，满载舒适、安逸与极尽的呵护。当按摩师为您全身带来意想

不到的舒坦的同时，您早已完全陶醉在森林的清幽里。我们提供一系列的服务，从脚底按摩，到全身精油按摩。裸

心|谷的平和静谧，与大自然的亲密接触，美不胜收的景色，您的身心处在最佳状态。

每天10点至22点开放

请提前和你的管家预订spa疗程

体验我们的特色疗程:

裸叶精华

裸叶能量热石疗法

生姜身体裹敷

白茶健眼护理

做什么？

裸叶水疗中心

骑马

泳池

小芽乐园

路虎越野体验套餐

活动中心

what to do?

naked Leaf Spa and Wellness

Horse riding

Swimming pools

Little Shoots Kids Club

Land Rover Driving Experience

Activities Center

hiking

tea picking

yoga

biking

archery

bonfire

naked Sports

fishing

ping pong

pilates, tai chi and running

pool

darts

mahjong

pottery

爬山

采茶

瑜伽

山地骑车

射箭

篝火晚会

裸心体育活动

钓鱼

乒乓球

晨间太极和跑步

桌球

飞镖

麻将

陶艺制作

Meet the active members of our family Zola, Shaza, Chava, Chocolate, Pixie, White Socks and Blackie. Not only are they striking in beauty, they are also gentle and quite

pleasant to be around. Don’t miss an opportunity to go horseback riding either on your own within the range or off on an adventure with one of our guides. We also offer riding lessons for all ages. You may also just come and say hello and help feed the

horses at appointed times.

Horse riding is available every day from 8:00 -11:00 and 15:00 – 17:00. Please note the last half hour booking is at 16:30. Horse grooming is available every day from 13:30 to

14:00. Please book in advance with your Host as spaces are limited.

Riding hats, safety vests, riding boots and all necessary equipment is provided.Children five years and above (minimum 1.10m tall) and adults may ride.

和我们的活跃的家族成员小花，雪豹，武大郎，巧克力和shaka一起玩耍。让我

们的指导员带你一起在大自然中骑马驰骋。我们也为初学者提供骑马培训课程。

您还可以在指定时间内到马厩来喂食我们的马匹。

骑马的时间是每天8点到11点和15点到17点。（请注意，每天最晚预订时间为16

点30分）。为马儿梳洗的时间是每天13点30分到14点。

由于人数有限，请提前和你的管家预订。

度假村提供骑马帽，背心，马靴和其他必须器具。

仅对5岁以上儿童和成人开放。（至少1.1米以上）。

guided trail rides in the bamboo forestLet one of our staff guide you into the peace and quiet for a unique experience in the bamboo forest.

We offer one-hour trail rides for one or two people. Please enquire for group rates.

riding lesson in the paddockLearn to canter, trot or gallop in the paddock below the stables. We will show you the ropes and then let you

enjoy your time with our sweet horses. • Children - 30 min• Adults - 30 min

• Horse rental (for experienced riders only) 30 min

horse grooming at the StablesA unique opportunity to spend time with your favorite horse. Help Edwin and his

team to groom and feed our eight horses.Availability: Every day from 13.30 to 14:00 (please, book in advance)

Complimentary and Reservation Accepted (children and adults welcome!)

山林导向骑马让我们专业的教练带领你体验骑马的乐趣，或者您能独自骑马驰骋在竹林中感受那份独一无二的宁静和祥和。

我们专为1到2人设立了1个小时的试骑体验。如需团体价格，请与我们联系。

围场骑马课程在我们的马场中试着让马儿带领你从慢跑开始，小跑一直到飞奔。我们会教你如何操控缰绳，让你与我们可爱的马

儿做近距离接触，享受欢乐的时光儿童 - 30分钟成人 - 30分钟

租用马儿，限在马场内 - 30分钟

在马场为马匹洗梳为你提供一个独一无二的机会和你最钟爱的马匹相处。

协助Edwin和他的团队为我们8匹可爱的马儿梳毛和喂食。 开放时间：每天从下午13:30 至下午14:00 （请提前预定）

免费开放并接受预定（儿童和成人都可参与！）

裸心｜谷 拥有三个游泳池及一个儿童泳池naked Stables has three pools, plus a kids’ pool.

地处僻静的隐池，可以与三两好友共享；想在池边加个迷你酒吧，来个烧烤，

增添气氛，绝对可以如愿以偿。

请提前和你的的管家预订隐池。The exclusive Hideaway Pool is available for private bookings for a couple or a bunch

of friends. We’ll set up a bar for you and arrange a barbecuetoo if you’d like.

Please enquire with your Host to book the Hideaway Pool.

在我们20米长的会所泳池中来回游上几圈。毗邻的儿童池伸展在眼前，所有人都

能在会所泳池中尽情享受自我。Push out the laps in the 20-metre lap pool at The Clubhouse. With a knee-deep kids

pool at the far end, everyone can enjoy a day at this pool.

在位于山谷中心的泳池，慢慢的游向天涯海角，或是品着鸡尾酒，

沉醉在群山的深情拥抱。Lounge in our two, leaf-shaped Infinity Pools in the centre of the valley.

会所露天游泳池 Clubhouse pool

隐池

Hideaway pool

裸心｜谷泳池

Infinity pools

Special activities for children are scheduled throughout the year and may include: Santa’s workshop at Christmas, arts and crafts, scavenger hunts and even cooking

classes! All children are welcome, but children under the age of 3 must be accompanied by an adult. For more information on what is happening while you are

staying with us, please contact your Host on arrival for a full activities schedule.

Open daily from 8:30 to 17:30.

为 3 － 12 岁的孩子们开辟的小芽乐园里，总是充满了欢乐，孩子们不但忙得不

亦乐乎，而且，还能时时展现无限创意。我们会带着他们捏陶土，做竹艺，做美

劳。孩子们在这里可以玩游戏，弹奏乐器，画图，唱歌，跳舞，还可以在树丛迷

宫里，认真思考，找到出路。我们也欢迎三岁以下的儿童参加，但是必须有成人

陪伴。周末，有专属儿童的晚餐加电影的节目。偷得浮生半日闲的家长可以和朋

友在别墅轻松的谈心或是到餐厅用餐。

请提前和你的管家预订

每日开放时间从8:30到17:30。

BabysittingBabysitting is available for those special nights when the grown ups want to enjoy dinner alone or simply pass a few

hours of peaceful bliss at our naked Leaf Spa and Wellness. Your babysitter will come to your Villa or Earth Hut to entertain and put the young ones to sleep while you enjoy some adult time. We have English and Chinese speaking

babysitters available. Please book with your Host at least three hours in advance.Min. 2 hours, max. 2 children per babysitter. Available from 00:00 to 24:00.

Pajama partyNo adults allowed! Our pajama parties are crazy fun. Leave your parents and join us for a night of dancing, movies,

music, friends and best of all…pizza! There is only one rule: you must wear pajamas, as what’s a pajama party without pajamas? This activity is ideal for family groups with 5 or more children. A chaperone will be provided for the duration of

the party. Cost includes chaperone, pizza dinner (popcorn, pizza and one soft drink per child) and movieTime: 00:00 -24:00 (max. 5 hours)

Age group: 6 - 12 yearsPlease book our pajama party at least 3 hours in advance.

保姆

如果您想要享受二人世界，或者和爱人在裸叶水疗中心享受spa水疗。我们的保姆会到您的树顶别墅或者夯土小屋来

照顾你的宝宝，哄她入睡。

我们有英文和中文的保姆服务。

最少2小时，每个保姆最多看管2个孩子

晚上20:30后开放

如需保姆服务，请提前3小时与您的管家预定。

睡衣派对

抛开所有的舒服和烦恼，只有一个规定，穿上睡衣，享受披萨美食。这个活动是针对5个或以上孩子。价格包括披萨

晚餐，爆米花，电影和软饮／人

时间: 00:00－24:00点（最多5小时）

年龄：6到12岁

睡衣派对需要提前3个小时预定

Experience freedom and thrill at the new Land Rover Experience Centre. Whether you are looking for a day trip or a weekend escape, naked Stables Private Reserve

and Land Rover Experience Centre work together to provide you with an unforgettable time in nature. Chose from our four packages to get the most of

naked Stables and learn how to navigate through nature and take off-road driving to a whole new level.

路虎及裸心集团诚邀阁下，亲临路虎湖州体验中心，体验全地形驰骋的自由与激

情。让未曾拥有野外越野体验的您立即拥有前所未有的超凡感受，让路虎车主们

进一步了解路虎车的卓越越野性能。路虎越野体验必定令您受益匪浅。

裸心 | 谷与路虎体验中心携手推出体验行程套餐，为您的裸心 | 谷之旅增添难忘

的回忆。这将是您周末短途游和企业团队建设的绝佳选择。

Get behind the wheel with guidance from internationally-recognized Land Rover instructors and learn to master steep inclines, deep water, rutted tracks and ditches in the expertly designed Playground. Once you are ready, take on one of Land Rover’s carefully designed off-road courses that guarantee excitement. Dare to test your skills. Be an explorer.

在全球认证的路虎体验教官的全程陪驾

下，您和您的朋友一起，亲自手握路虎

方向盘，在英国御用越野赛道设计公司

设计的越野场地内，实现一次真正意义

的越野体验阅历的突破，在有惊无险的

专业自然越野赛道内，挑战自身的胆识

和技术，成为发现新大陆的探险家。

在全球认证的路虎体验教官的驾驶向导下，

您和您的家人，朋友一起，乘坐世界顶级豪

华SUV路虎，在越野公园内和世界最贵的

竹林茶丘的自然山道中穿越，充分享受路虎

越野的强大快感和刺激，在最短的时间内，

最容易的方式，最好的视角真正饱览莫干山

脉的无限风光。

Experience nature in a completely different way. With internationally-recognized Land Rover instructors to drive you in a world-class SUV, the Experience will take you on a heart-stopping ride through Moganshan’s forests and tea plantations to experience its beauty from a new angle. A great experience for newcomers to off-road driving.

感知路虎的特点介绍 True Land RoverExperience

驾驭路虎的特点介绍 Drive Land Rover Adventure

Master the off-road courses with training from internationally-recognized instructors. The program goes into driving techniques for seemingly impassable terrain with an opportunity to put them into practice. Certification from Land Rover is the ultimate recognition of a personal milestone. Expect to get muddy!

经过严格考核培训的全球注册路虎教官将

倾囊相授，接受英国体验中心全球认证的

初级证书和高级证书的培训课程,将路虎生

态环保越野理念和越野标准技术，通过情

景式的理论加实践的有效方式，模拟了实

际越野的各种场景，让您对路虎车的强大

越野性能和您的越野技术产生强大的自信

心，从此培养了您对最潮的高端休闲运动

的生态越野的兴趣爱好。

体验路虎的特点介绍 Authorized Certificate Program

During your stay, be sure to visit the Activities Centre to find out about the options for outdoor fun, from riding lessons and treks, sports and activities for the children,

to where to hike, bike and catch a fish for supper. We also have a complimentary book, board games, CD and DVD lending library in the Activities Center where

guests are welcome to swap, borrow or donate from our growing collection that has been previously enjoyed and recommended by past guests.

Open daily from 8:30 to 17:30.

诚挚的邀请您前来活动中心，了解一下所有户外活动的资讯，从骑马课程，马背

骑乘漫步，儿童的运动及游戏活动，登山步道，骑车路径，以至钓鱼场所，这里

都有详尽的说明。与活动中心相连的健身房，配备有简单的健身器材及练举重的

哑铃，还有一间适合瑜伽课程，跳舞课，做有氧体操的房间。天候不佳的时候，

健身房就是舒展筋骨的运动场。我们也有免费的图书，桌游，cd，dvd可以租借

每天8:30到17:30开放

hiking

tea picking

yoga

biking

archery

bonfire

naked Sports

fishing

ping pong

pilates, tai chi and running

pool

darts

mahjong

pottery

活动中心 做什么？

Activities Center. What to do?

爬山

采茶

瑜伽

山地骑车

射箭

篝火晚会

裸心体育活动

钓鱼

乒乓球

晨间太极和跑步

桌球

飞镖

麻将

陶艺制作

所有的爬山活动每天8点30到17点30分从活动中心出发。请提前和你的管家预订All guided hikes leave from The Activities Center and are available every day from 8:30 to 17:30

with advance booking through your Host.

get naked HikeFor those starving for some culture, venture out on one of our “get naked” hikes. We will make our way through villages and encounter an unpredictable cast of neighborhood characters from smiling ayis to bamboo farmers. Whatever the outcome, this hike will leave you with a new appreciation of the locals and their way of life.

Difficulty: All levels. Duration: 4 hours.

“裸心”漫步沿着山路一路往上走，此行的目的地是 裸心 的发源地 －裸心|乡，也就是美丽的三鸠坞 村。途中经过零散的村落，体验乡下特有的文物风情，和市集里的婆婆讨价还价，成群的鸡在林间自由啄食，孩子们在田间山野追逐嬉闹。几个小时的辛苦脚程后，最大的享受就是在裸心|乡吃一顿新鲜美味的农家菜，喝一些清凉香甜的饮料！这真是完美的一天！

难易度：普通时间：4小时

decompression walkThis complimentary 45 minute walk is suitable for all age groups and fitness levels and has been designed to introduce you to the unique facilities of naked Stables Private Reserve. Decompress from the stresses, noise and pollution of city life as you immerse yourself in the silence and tranquility of nature.

Difficulty: All agesAvailability: every day from 4:30pm to 5:30pmDuration: 45 minsComplimentary

trail blazer hikeThis is a perfect activity for families of all ages and a wonderful introduction to the history of the area. Enjoy a refreshing jaunt through sleepy villages and bamboo forest teeming with birdlife and vibrant flora. Trailblazer hikes begins daily at 9.30am. Please book one day in advance with your Host.

Difficulty: Beginner. Duration: 1 hour. Complimentary.

woodsman hikeThe Woodsman is for more adventurous and novice hikers who are eager to explore the bamboo forest and surrounding mountains. Beginning at your time of choice between 8:30am and 11:00am, this adventure follows a mountain path through a bamboo forest, past curious caves and nettle-ridden fields to a well worth view at the top. Please book one day in advance with your Host.

Difficulty: Intermediate. Duration: 6 hours.

减压徒步45分钟的减压漫步适合各个年龄层及各界人士参与，主要是让宾客熟悉裸心|谷 的所有设施。在过程中，抒减心中的压力，放松紧绷的神经，涤除沉积的污染及噪音，完全沉浸在清幽美景中。

难易度：普通具体时间为每天：16:30-17:30时间：一小时免费

绿林寻幽这是为爱冒险和有经验的登山客设计的，在山林中，做较深较远的探索。提前一天预订，8：00-11:00随时出发。

难易度：中级时间：6个小时

hiking

tea picking

yoga

biking

archery

bonfire

naked Sports

fishing

ping pong

pilates, tai chi and running

pool

darts

mahjong

pottery

轻装简行一般人都适合参与这项活动，尤其是有不同年龄成员的一家人。在行进中，逐步了解当地的历史背景及动植物生态。沉浸在山中的清甜空气里，喝一杯清凉解渴的饮料，再慢慢走向回程。轻装简行每天出发两次，分别是早上八点和下午四点。

难度：初级时间：一小时 免费

White tea is regarded as one of the finest teas in the World and almost all white tea is grown exclusively in China. At naked Stables, we have our very own white tea fields and, at certain times of the year, guests are able to pick, roast and savour

their own naked white tea.

Morning Tea Picking (includes a canister of your hand-picked tea to bring home). Availability: Every day from 9:00am to 10:30am.

Private Tea Picking & Roasting Experience.Availability: every day from 10:30am to 5:30pm.

Difficulty: All levels.Seasonal activity: available April through end of June (depending on year)

Please book with your Host.

白茶是世界上最上等的茶之一，而中国是白茶的唯一产地。古时候，白茶只进贡

给皇帝和朝臣享用。裸心|谷拥有一片白茶园，每一年在特定的时节，宾客可以亲

自采茶，炒茶，然后体验帝王般的享受 － 品一壶亲自采摘的白茶。欲知详情，

请向您的管家查询。

晨间采茶（包括一罐您自己采的茶可供您带回家）

时间：每天9:00-10:30。

单独采茶&炒茶体验

每天10:30-17:30。

难易度：适合所有人

季节性活动：四月到6月底

请提前和你的管家预订

A full hour yoga class combined with the fresh, clean mountain air and peaceful surroundings; our morning routine will revive your senses and leave you fresh,

alert and reenergized.The class is for a maximum of 10 people so do make an early reservation. Private

lessons are also available. Please check with the Activities Centre for more information.

Difficulty: Beginner/Intermediate.Location: Tea House or Mandela Hall

Availability: daily except Wednesday 9:00 - 10:00.Duration: 1 hour.

我们晨间的瑜伽课程包括伸展，平衡和放松肌肉一系列的运动。试想身处宁静

的山林之中，呼吸着清新又干净的空气；晨间的运动必定能令你恢复感官，重

新找回精力无穷的自己。

每天的瑜伽课程最多容纳10人，请提早预订。

私人瑜伽课程可供预订，详情请咨询活动中心。

难易程度: 初学者/中级

地点: 裸心小馆-茶艺馆或曼德拉会议厅

时间: 每天晨间9:00-10:00（除周三之外）

长度: 1 小时

Yoga cancellation policy / 取消政策:• Bookings canceled without 2 hours prior notice will incur full cancellation fee. 如您未在瑜伽开始前2小时取消，您预定的项目金额将被全额收取。• Replacement of another time slot is subject to availability.如您需要更改您已经预定的活动项目时间，我们将按照可预定的时间来另作安排。• When a booking is canceled less than 2 hours in advance, replacement is considered as a new booking; i.e. the full cancellation fee plus new activity fee will apply.如您在已预定的活动项目时间2小时内取消预定，另作更改的时间将被视作为是一个新的预定，例如：全额的取消预费用将被额外收取另加您新预定的活动项目费用。

Every day we offer guided 60 minute biking tours in and around the neighboring areas.Guests may also opt to head out on their own and rent a mountain bike for a half or full day, which includes a helmet and a map.

Difficulty: All levels.Availability: daily from 4pm to 5pm.Duration: 1 hour.

每天我们安排60分钟由向导带领的山地车骑行，路径将环绕附近的山路。客人也可以自行租用山地车半天或整天，我们会提供头盔和地图以确保您的安全。

难易度：适合一般人

开放时间： 每天下午4:00到5:00

时间：1小时

骑车 biking

活动中心 Activities Center

Take aim, feel the stretch of the bow and let fly with your arrow. This ancient sport is not only a wonderful outdoor pursuit but also helps to control breathing, improve hand-eye coordination and, let’s admit it; nothing satisfies more than seeing your arrow land squarely in the bull’s eye!

Difficulty: All levels. Duration: 20 arrows. Where: The Big LawnSeasonal activity available only in summer.Availability: Every day from 9:00am to 5:00pmPlease book with your Host.

瞄准，拉弓，放箭。这个古老的运动不仅是很棒

的户外运动，还可以帮助调节呼吸，加强手眼的

协调，以及带来正中红心的雀跃。

难易度：适合一般人

时间：20支箭

地点：大草坪

季节性活动，仅在夏天开放。

开放时间： 每天上午9:00到下午5:00

请提前和你的管家预订

射箭 archery夜幕降临时来到会所加入到我们的篝火晚会中，

听着彼此分享着各自的故事。在篝火的映照下

拷着棉花糖，让你倍感温暖。

Gather round a cozy campfire at the Clubhouse for an evening of story telling. The glow of the fire will keep you warm while you roast your marshmallow to perfection.

Where: The ClubhouseAvailability: Friday to Sunday 7:30pm - 9:30pmComplimentary

篝火晚会 bonfire

地点：会所

开放时间： 周五至周日 19:30 - 21:30

免费开放

Our sister property, naked Home Village sits just above a reservoir and is the perfect place to go fishing for the big catch. All equipment, transport and refreshments are provided and we would be delighted to prepare your catch for you for dinner.

Difficulty: All levels. Availability: Every day from 9:00am to 5:00pm Please book in advance with your Host.

夏末秋初，湖里的鱼正肥美，等着您来一展身

手。我们负责提供钓具，负责往返接送，并备

好茶点。我们也很乐意将您的渔获变成晚餐桌

上的主角。

难易度：适合一般人

开放时间： 每天上午9:00到下午5:00

请提前和你的管家预订

活动中心 Activities Center

如果你喜欢户外运动，你就来对了。您可以在裸心

｜谷的大草坪呼吸

新鲜空气享受和家人朋友一起玩乐的美好时光。我

们也能为您安排团

队的户外互动项目。

集体活动包括：去掉躲避球,拔河,足球, 美式足球和

排球

地点：大草坪

开放时间： 每天上午9:00到下午5:30

请提前和管家安排预约。免费

We love outdoor sports here at naked Stables and are always looking for opportunities to stay active in nature. When the weather is warm you can find us on The Big Lawn enjoying the fresh air and actively participating in some sport or another. If you would like us to organize and facilitate any of the sports below for your group, let us know and we will arrange everything you need to get a good game going!Dodgeball * Tug O’ War * Soccer * American football * Volleyball

Where: The Big LawnAvailability: Every day from 9:00am to 5:30pmPlease enquire with your Host to arrange a game.Complimentary

裸心体育活动 naked Sports 钓鱼 fishing

Pick your partner, or make it a game of doubles. Ping pong is a great way to pass the time with friends and improve your rally skills. You can even make a tournament on a rainy day!

Difficulty: All levels.Availability: Every day from 9:30am to 5:30pm Where: The Activities CenterPlease enquire with your Host to reserve the table.Complimentary

挑选一个伙伴，或者可以来场双打比赛。乒乓

球运动能让你与好友们一起消磨时间，更是增

强水平的绝佳机会。若是遇到雨天，你们还能

来场比赛。

难易程度：普通

开放时间： 每天上午9:30到下午5:30

地点： 活动中心

请联系你的管家预定球桌。

免费

ping pong乒乓球

There is no better way to start your day at naked than to get outside and move. Hike the hills in the misty morning, learn the secrets of tai chi or stretch and strengthen with a yoga class on the tranquil outdoor deck of our Tea House. Morning exercise combined with the fresh, clean mountain air and peaceful surroundings will revive your senses and leave you fresh and reenergized.

Difficulty: Beginner/Intermediate.Duration: 1 hour.Friday, Saturday, Sunday: Morning run from 6:30 – 7:30 starting at the Activities Center.Tai-Chi and Pilates private sessions are also available (1 hour). For more information please inquire with your Host.

普拉提，晨间太极和跑步pilates, tai-chi and running

活动中心 Activities Center

Break the rack and kick off a game of pool in our Activity Centre. Challenge a friend or get a group involved for a great winter or downtime activity. Please reserve the table in advance to guarantee your game time.

Where: Activities CentreAvailability: Every day 8:30am - 4:30pm

赶快呼朋唤友来我们的活动中心打上一场桌球赛

朋友间相互挑战，看看谁的技术略胜一筹。桌球

结束后，到酒吧喝上一轮鸡尾酒更是一个不错的

选择。

请提前预约桌球的使用。

地点：活动中心

时间：每天上午8:30到下午16:30

桌球 pool。没有比在裸心 | 谷醒来更美的事了。徒步穿越山林

中的晨雾，学习太极的精髓亦或是在茶艺馆的平台

上练习瑜伽的伸展性。晨间运动，让清新的山间氧

气和宁静的环境相结合，恢复你的感官，令你精神

充沛。

难易程度：初级，中级

时长：1小时

周五,周六,周日：晨间跑步从6:30 至7:30 地点在

活动中心。

太极和普拉提课程现只限私人预定

如需更多资讯，请资讯您的管家。

举手投足间,高手风范表露无遗,又岂是一个“帅”

字可以形容。大显身手的机会岂能错过。

地点：活动中心

时间：每天上午8:30到下午17:00

There is nothing like hitting the bull’s eye to make your holiday at naked Stables. Spend some time perfecting your aim to win the game!

Where: Activities CentreAvailability: Every day 8:30am - 5:00pm

飞镖 darts

Pottery is one of the oldest art forms in human history. Put yourself in your ancestor’s shoe and have a feel of what you can do with your wonderful hands combined with today’s technology.

Availability: Friday, Saturday & Sunday 2:00pm - 5:00pmWhere: Pottery Gallery Difficulty: Beginners (intermediate classes can be arranged).Duration: 3 hours.

* Fee includes firing of your finished products and courier to a local address

陶艺制作是人类历史上一项历史悠久的艺术。让

我们回到最初，感受一下利用当今技术加上我们

自己的双手制作出精美的陶艺制品。

日期：周五，周六&周天

时间：下午14:00到17:00

地点：裸心小馆 - 陶艺馆

难易程度：初学者(也可安排中级课程)

时长：3小时

*费用包括烧制您完成的陶艺作品并邮寄到您在中

国境内的地址。

活动中心 Activities Center

麻将运动不仅具有独特的游戏特点，而且具有

集益智性、趣味性、博弈性于一体的运动，魅

力及内涵丰富、底蕴悠长的东方文化特征，因

而成为中国传统文化宝库中的一个重要组成部

分。现今在裸心 | 谷您也能和朋友家人们试试

手气啦。

地点：裸心小倌-竹艺馆

时间：每天上午8:30到下午17:00

*请注意麻将游戏只能在指定地点进行，若您

想在晚间10:00 - 8:00后预定麻将，我们将收

取原价1.5倍的费用。

Mahjong is a traditional Chinese game played by 4 people around a square table. The aim is to be the first player to get a complete hand of four sets of three and a pair. The rules for playing and scoring vary drastically between different parts of China. Gather your friends and play it your way or the “naked” way.

Where: Bamboo GalleryAvailability: Every day 8:30am - 5:00pm * Please note this game is played in designated area only and 1.5 times fee will apply if it is played between 10:00pm to 8:00am

麻将 mahjong 陶艺制作 pottery

get naked! bare yourself to nature, live a simple sustainable life.

裸 心 ｜心 向 自 然 ， 返 朴 归 真