Understanding  Understanding  Difference Between Difference Between Massage & Massage & Myotherapy Myotherapy MelbourneMelbourne

MassageMassage

On Top of Providing Pain Relief, On Top of Providing Pain Relief, Massage Therapy offers many Massage Therapy offers many

Benefits that can help to Improve Benefits that can help to Improve your Health as well as Wellbeing.your Health as well as Wellbeing.

Massage - Can Relax Muscles and Massage - Can Relax Muscles and also Improve sleepalso Improve sleep

Helps to soft tissue and muscle Helps to soft tissue and muscle Flexibility in Sports Performers Flexibility in Sports Performers and minimize the recovery time and minimize the recovery time

from Injuryfrom Injury

Massage - Help to Improve Massage - Help to Improve Elasticity of Soft Tissues and Elasticity of Soft Tissues and MusclesMuscles

Massage - Important for Massage - Important for individuals suffering individuals suffering

from pain in Pregnancyfrom pain in Pregnancy

MyotherapyMyotherapy

The clinical myotherapists who The clinical myotherapists who use massage to treat different use massage to treat different conditions also have different conditions also have different

knowledge and skills that can be knowledge and skills that can be used in a wide range of techniques used in a wide range of techniques

when needed to ensure that you when needed to ensure that you get back to optimum health.get back to optimum health.

Spinal MobilizationSpinal Mobilization

This is another key technique that This is another key technique that will work well in combination with will work well in combination with massage. The method makes use massage. The method makes use

of a ballistic type on spine and this of a ballistic type on spine and this helps to increase the joint’s helps to increase the joint’s

movement.movement.

Trigger Point Trigger Point Therapy or Dry Needling Therapy or Dry Needling

This involves the use of a needle This involves the use of a needle or pressure to the affected area in or pressure to the affected area in

a muscle. The goal is to help a muscle. The goal is to help release the trigger points and release the trigger points and therefore reduce pain and also therefore reduce pain and also

increase ROM.increase ROM.

Myofascial ReleaseMyofascial Release

This is another technique that is This is another technique that is quite effective especially when it is quite effective especially when it is used with massage. The goal of is used with massage. The goal of is

to release the fascia that to release the fascia that surrounds the muscles.surrounds the muscles.

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