Myers’ PSYCHOLOGY

Chapter 7

States of Consciousness

When you are dead, you don't know that you are dead.

It is difficult only for the others... It is the same when you are stupid...

“Philippe Geluck, quote about stupidity”

Chapter 7 Must know!

A classmate believes that alcohol, marijuana, and cocaine all have similar effects on behavior and that therefore all three drugs ought to be legalized. Carefully evaluate the strengths and weaknesses of your classmate’s opinion.

States of Consciousness

Consciousness our awareness of ourselves and

our environmentsFantasy Prone Personality

imagines and recalls experiences with lifelike vividness

spends considerable time fantasizing

Sleep and Dreams

Biological Rhythms periodic physiological fluctuations

Circadian Rhythm

the biological clock regular bodily rhythms that occur

on a 24 hour cycle wakefulness body temperature

Premenstrual Syndrome p. 274

Premenstrual Menstrual Intermenstrual

Menstrual phaseActual Recalled mood

3

2

1

Negative moodscore

Recalled mood isworse than

earlier reported

Sleep and Dreams

REM (Rapid Eye Movement) Sleep

recurring sleep stage vivid dreams “paradoxical sleep”

muscles are generally relaxed, but other body systems are active

Sleep periodic, natural, reversible loss of

consciousness

Sleep and Dreams p. 276Measuring sleep activity

Brain Waves and Sleep Stages p. 277

Alpha Waves slow waves of a

relaxed, awake brain

Hallucinations false sensory

experiences Delta Waves

large, slow waves of deep sleep

Brain Waves and Sleep Stages p. 277

Stages 3 &4- brain emits large, slow delta waves. Stage 3 is considered “transitional” and stage 4 is “deep.”

Delta waves- associated with deep sleep.

Stage 4- end of this stage marked by bed wetting and sleep walking (2-10 minutes).

Typical Nightly Sleep Stages p.278

0 1 2 3 4 5 6 7

4

3

2

1

Sleepstages

Awake

Hours of sleep

REM

Typical Nightly Sleep Stages p. 278

Hours of sleep

Minutesof Stage 4 and REM

1 2 3 4 5 6 7 80

10

15

20

25

5

Decreasing Stage 4

Increasing REM

Sleep Deprivation

Effects of Sleep Loss fatigue impaired concentration immune suppression irritability slowed performance

accidents•planes•autos and trucks

Sleep Deprivation p. 281March 8, 2015 spring forward

2,400

2,700

2,600

2,500

2,800

Spring time change(hour sleep loss)

3,600

4,200

4000

3,800

Fall time change(hour sleep gained)

Less sleep,more accidents

More sleep,fewer accidents

Monday before time change Monday after time change

Accident frequency

Sleep Disorders

Insomnia persistent problems in falling or staying

asleep, 10- 15% of adults suffer.Narcolepsy- 1 in 2,000 is dangerous

uncontrollable sleep attacks- RustySleep Apnea- affects millions

cessation of breathing often associated with snoring repeatedly awakes sufferer

Night Terrors and Nightmares p. 285

Night Terrors- kids occur within 2 or 3

hours of falling asleep, usually during Stage 4

high arousal- appearance of being terrified

Nightmares occur towards

morning during REM sleep

0 1 2 3 4 5 6 7

4

3

2

1

Sleepstages

Awake

Hours of sleep

REM

Night terrors/ sleepwalking- stage 4Nightmares- REM

Dreams- Freud

Sigmund Freud- The Interpretation of Dreams (1900) wish fulfillment discharge otherwise unacceptable

feelingsManifest Content

remembered story lineLatent Content

underlying, uncensored meaning

Dreams- Freud

He argues dreams are attempts by our unconscious to express our hidden desires, fears, and feelings. Furthermore, Freud believed dreams contain an encoded language. This language is highly subjective to the individual person because it is based on sensory symbolisms that are derived from personal experience

Dreams

Jungian Dream Theorysaw dreams not as symptoms of

repressed desires but as our brains method of forming connections and relationships between our waking experiences

Jung also believed the manifest content of dreams are more important than the latent.

Dreams

Activation-synthesis TheoryActivation synthesis theory argues

dreams are the result of randomly firing neurons during REM sleep.

The brain therefore constructs imaginative narratives using cached sensory memories from you daily life to make sense of the neuronal messages.

Dreams

Continual-activation Theorychallenges activation-synthesis

theory by arguing the brain actually uses different mechanisms for REM sleep than for dreams. The theory was published by Jie Zhang in 2004.

It relies on the model of memory known as consolidation theory. "consolidation" of our waking experiences into long term memory.

Dreams

As Information Processing helps consolidate day’s

memories stimulates neural development

REM Rebound REM sleep increases following REM

sleep deprivation

Hypnosis

Hypnosis a social interaction in which one

person (the hypnotist) suggests to another (the subject) that certain perceptions, feelings, thoughts or behaviors will spontaneously occur

a relaxed state

Hypnosis

Posthypnotic Amnesia supposed inability to recall what one

experienced during hypnosis induced by the hypnotist’s suggestion

Hypnotic Suggestibility related to subject’s openness to

suggestion ability to focus attention inwardly ability to become imaginatively absorbed

Hypnosis

Unhypnotized persons can also do this

Hypnosis

Orne & Evans (1965) control group instructed to “pretend” unhypnotized subjects performed the

same acts as the hypnotized onesPosthypnotic Suggestion

suggestion to be carried out after the subject is no longer hypnotized

used by some clinicians to control undesired symptoms and behaviors

Hypnosis and Pain

Dissociation a split in consciousness allows some thoughts and behaviors to

occur simultaneously with othersHidden Observer

Hilgard’s term describing a hypnotized subject’s awareness of experiences, such as pain, that go unreported during hypnosis

Hypnosis

Divided Consciousness or Social Phenomenon?

Social Influencetheory:

the subject is so caughtup in the hypnotized role that she ignores

the odor

Attention is divertedfrom an aversive odor.

How?

Divided-consciousnesstheory:

hypnosis has caused asplit in awareness

Remember the question we started with…

A classmate believes that alcohol, marijuana, and cocaine all have similar effects on behavior and that therefore all three drugs ought to be legalized. Carefully evaluate the strengths and weaknesses of your classmate’s opinion.

Drugs and Consciousness

Psychoactive Drug a chemical substance that alters perceptions

and alters mood

Physical Dependence physiological need for a drug marked by unpleasant withdrawal symptoms

Psychological Dependence a psychological need to use a drug for example, to relieve negative emotions

Dependence

Tolerance need for

progressively larger doses to achieve same effect

Withdrawal discomfort and

distress with discontinued use

Small Large

Drug dose

Littleeffect

Bigeffect

Drugeffect

Response tofirst exposure

After repeatedexposure, moredrug is neededto produce same effect

Psychoactive Drugs

Depressants drugs that reduce neural activity slow body function

alcohol, barbiturates, opiates

Stimulants drugs that excite neural activity speed up body function

caffeine, nicotine, amphetamines

Psychoactive Drugs

Hallucinogens psychedelic (mind-

manifesting) drugs that distort perceptions and evoke sensory images in the absence of sensory inputLSD

Psychoactive Drugs

Barbiturates drugs that depress the

activity of the central nervous system, reducing anxiety but impairing memory and judgement

Psychoactive Drugs

Opiates opium and its derivatives

(morphine and heroin) opiates depress neural

activity, temporarily lessening pain and anxiety

Psychoactive Drugs

Amphetamines drugs that stimulate

neural activity, causing accelerated body functions and associated energy and mood changes

Cocaine Euphoria and Crash

Psychoactive Drugs

LSD lysergic acid diethylamide a powerful hallucinogenic drug also known as acid

THC the major active ingredient in

marijuana triggers a variety of effects, including

mild hallucinations

Psychoactive Drugs

Drug Type Pleasurable Effects Adverse Effects

Alcohol Depressant Initial high followed by Depression, memory loss, organ relaxation and disinhibition damage, impaired reactions

Heroin Depressant Rush of euphoria, relief from Depressed physiology, pain agonizing withdrawal

Caffeine Stimulant Increased alertness and Anxiety, restlessness, and wakefulness insomnia in high doses;

uncomfortable withdrawal

Metham- Stimulant Euphoria, alertness, energy Irritability, insomnia, phetamine hypertension, seizures

Cocaine Stimulant Rush of euphoria, confidence, Cardiovascular stress, energy suspiciousness, depressive crash

Nicotine Stimulant Arousal and relaxation, sense Heart disease, cancer (from tars) of well-being

Marijuana Mild Enhanced sensation, pain relief Lowered sex hormones, disrupted hallucinogen distortion of time, relaxation memory, lung damage from smoke

Trends in Drug Use

1975 ‘77 ‘79 ‘81 ‘83 ‘85 ‘87 ‘89 ‘91 ‘93 ‘95 ‘97 ‘99Year

80%

70

60

50

40

30

20

10

0

High schoolseniors

reportingdrug use

Alcohol

Marijuana/hashish

Cocaine

Perceived Marijuana Risk

‘75 ‘77 ‘79 ‘81 ‘83 ‘85 ‘87 ‘89 ‘91 ‘93 ‘95 ‘97 ‘99Year

100%

90

80

70

60

50

40

30

20

10

0

Percentof

twelfthgraders

Perceived “great risk ofharm” in marijuana use

Used marijuana

Near Death Experiences

Near Death Experience an altered state of

consciousness reported after a close brush with death

often similar to drug-induced hallucinations

Near Death Experiences

Dualism the presumption that mind and

body are two distinct entities that interact

Monism the presumption that mind and

body are different aspects of the same thing