my ideal diet
DESCRIPTION
Describe la dieta que debo seguirTRANSCRIPT
Pablo Molina Martin
My ideal diet
Breakfast: For breakfast, I eat a 20% of the grain group (toasts or cereals), a glass of orange juice and a glass of milk with cacao.
Break: For break, I eat a sandwich of salami, pate, cheese… or a piece of fruit. I drink a fruit juice too.
Lunch: For lunch, I eat a 10% of grain group (pasta, macaroni), soap or lentils. I drink water or “Aquarius”. For dessert, I eat fruit or yoghurt.
Dinner: For dinner, I eat a soap of veggies and fish. For dessert I eat yoghurt, or fruit, or a glass of milk.