my friends
TRANSCRIPT
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My Friends
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Once up on a time there was a young lady by the name of Tenisha. She has many friends of all different ages, nationalities and lifestyles.
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They all have one thing in common.
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Tom lives a very stressful life. It seems that he is stress in every area of his life.
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Vicky is Tenisha’s friend from college she is stress about her student load repayment. Her name was recently published in the Sunday Gleaner which got her really upset.
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Tanya grew up with Tenisha, they are still very good friends. She works as a legal secretary and at times she is so stress that she is afraid to go to work.
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Anita
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Nardia
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Phillipa
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And John
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All have work related stress.
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Tenisha’ friend Trudy is at university. She is studying to become a lawyer. It is very difficulty for her to cope with financial pressure, family issues and the work load at school.
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Like her friend Jonny she is struggling underneath the pressure. She lack sleep, haven't eaten a good meal in days and the head ache never seems to stop.
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Owen and Kesha are married for over ten years. Recently they are having major disagreementswhich cause tension, stress, worries and tears for both of them..
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Keyan and Marcia are sisters from a upper class family. They loss their brother in a car accident which affected them badly. Keyan cried nonstop through out the funeral service.
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A week after the funeral Marcia got really sick they took her to the psychologist.
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Tenisha has some other friends who although they are face with various stressor take timeout to focus on self.
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These friends are able to balance work and their social life.
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They applied one are more stress management strategies in their life.
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Brittania love nature and whenever she is feeling overwhelm she will go to a place where she is surrounded by nature to relax.
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Whenever aspects of Sophia, Desreen and Patrick lifes seem to be going in different directions and things get confusing this is what they do.
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Sophia
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Desreen and Patrick
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Other friends enjoy yoga
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Some just relax reading a book.
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The beach is also a place where some go for relaxation, enjoyment and to de-stress.
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Anita especially loves to sleep. She feels revitalized after sleep and ready for a challenge.
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Dacia is a member of a gym closest to her home. She likes the way she feels after an exercise session. It helps her to cope with her stress.
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She also eat a balance diet, which keeps her health and energetic.
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Tenisha enjoy spending time with her friends whether are not they are coping well with the stressors of life. One day she came up with a plan.
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She organized a beach party and invited all her friends. Everyone enjoyed it and decided the they should do an event twice a year. From that day until now somehow they all seem to cope a lot better which makes Tenisha very happy. The end.