Muscles of the Body

Muscles of the BodyMuscle Location Front? Back?

1.2.3.4.5.6.7.8.9.10.11.12.13.14.

Pectorals

Deltoids

Trapezius

Biceps

Triceps

Flexors & Extensors

Latissimus Dorsi

Abdominals

Obliques

Spinal Erectors

Quadriceps

Glutes

Hamstrings

Gastrocnemius

Muscles of the BodyMuscle Location Front? Back?

Pectorals Chest Yes NoDeltoids Shoulders Yes YesTrapezius Bottom of neck Yes Yes

Biceps Top/Front of Upper Arm Yes Yes

Triceps Back/Bottom of Upper Arm Yes Yes

Flexors & Extensors Forearm Yes Yes

Latissimus Dorsi Side of back Yes Yes

Abdominals Stomach Yes No

Obliques Side of Stomach Yes Yes

Spinal Erectors Lower Back No YesQuadriceps Front of Thighs Yes NoGlutes Buttocks No YesHamstrings Back of Thighs No YesGastrocnemius Calves Yes Yes