muscle adaptations to plyometric vs. resistance training in untrained young men

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Muscle Adaptations to Plyometric vs. Resistance Training in Untrained Young Men

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  • 5/26/2018 Muscle Adaptations to Plyometric vs. Resistance Training in Untrained Young Men

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    MUSCLE ADAPTATIONS TO PLYOMETRIC VS. RESISTANCE TRAINING IN UNTRAINED YOUNG MEVissing, Kristian;Brink, Mads;Lnbro, Simon;Srensen, Henrik;Overgaard, Kristian;Danborg, Kasper;...Journal of Strength and Conditioning Research;Nov 2008; 22, 6; ProQuest Science Journalspg. 1799

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