mrs. maxwell’s nutrition review game $200 $400 $600 $800 $1000 $200 $400 $600 $800 $1000 $200 $400...
TRANSCRIPT
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Mrs. Maxwell’s
Nutrition Review Game
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You are what you
eat
Numbers Game
Recommendations General Info
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You are what you
eat
Numbers Game
Recommendations General Info
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You are what you eat $200
A diet high in ________ can lead to developing high blood pressure.
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You are what you eat $400
Active teenagers require a diet HIGH in
___________ to assist in keeping their energy
level high.
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You are what you eat $600
_____________ is a disease that is due to deficient levels of iron in the blood.
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You are what you eat $800
The mineral present in dairy products that
assists in the prevention of osteoporosis.
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You are what you eat $1000
Name 3 sources of protein
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You are what you eat $200-Answer
Sodium
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You are what you eat $400-Answer
Carbohydrates
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You are what you eat $600-Answer
Anemia
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You are what you eat $800-Answer
Calcium
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Category 1 $1000-Answer
ChickenLegumesFishBeefdairy etc.
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Numbers Game $200
Adolescent teenage girls should have
approximately _______ calories per day.
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Numbers Game $400
Foods that should be limited in your diet should not exceed this % daily value.
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Numbers Game $600
Fruit should be approximately this
portion of your plate.
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Numbers Game $800
To be considered a good source of a
nutrient, foods must have at least this %
daily value.
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Numbers Game $1000
Which can be considered a good source of
Protein?
Pork Sausage 10%Spinach 6%Spaghetti with meatballs 24%
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Numbers Game $200-Answer
2,000 calories
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Numbers Game $400-Answer
5%
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Numbers Game $600-Answer
Approximately
¼ of your plate
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Numbers Game $800-Answer
20 %
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Numbers Game $1000-Answer
Spaghetti and meatballs
24%
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Recommendations $200
Cup of vegetables = size of what object
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Recommendations $400
3 oz portion of protein is =
size of what object
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Recommendations $600
Present on every USDA regulated food product.
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Recommendations $800
Essential to eat following exercise to help repair muscle
tissue.
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Recommendations $1000
Sugars and _________ should be limited
because they provide empty calories.
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Recommendations $200-Answer
Computer Mouse
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Recommendations $400-Answer
Deck of cards
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Recommendations $600-Answer
Nutrition Facts Label
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Recommendations $800-Answer
PROTEIN
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Recommendations $1000-Answer
Solid Fats
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General Info $200
Unit of energy
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General Info $400
Another name for hypertension
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General Info $600
Dark urine is an indicator you are suffering from this
problem
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General Info $800
The rate at which your body
processes food.
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General Info $1000
Main form of storage in the body
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General Info $200-Answer
Calorie
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General Info $400-Answer
High Blood Pressure
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General Info $600-Answer
Dehydration
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General Info $800-Answer
Metabolism
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General Info $1000-Answer
Fat
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Final Jeopardy
Daily Life
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Final Jeopardy
You have 15 seconds to consult…
Substance essential for almost all functions of
the human body
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Final Jeopardy
Time Is Up
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Final Jeopardy - Answer
WATER
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Jeopardy
Thank you for playing Thank you for playing another fine round of another fine round of America’s favorite America’s favorite question and answer question and answer
game.game.