Nourish Contract CateringUnit 27, Metro Business Centre, Kangley Bridge Road, Sydenham , London SE26 5BW

T. 020 8778 1111 F. 020 8778 0637 E. office@nourishcontractcatering.co.uk W. www.nourishcontractcatering.co.uk

Nourish Contract Catering’s menus have been prepared in compliance with School Food Trust Nutrient Standards.

All menus © Nourish Contract Catering Ltd, March 2017.

Weekly MenuApril, May, June & July 2017

Mr Nourish says remember,

Reception, Year 1 and 2 are entitled to

free school meals

Meet Mr Nourish!

MR NOURISH

MR NOURISH

*

ROAD SAFETY DAY MENU

If your School would like to run

additional theme days in line with the curriculum

please contact your Operations Manager

Thursday 19th May 2017

Stop Speeding Sausage in a Roll (1,3,6,9)

No Parking Pizza (1,3,7,9)

Stop Look Listen Jacket Potato with Toppings (4,7,8,9)

Herby Diced Potatoes (1)

Sweetcorn & Baked Beans

Mr Nourish Traffic Light Biscuit (1)

Traffic Light Fruit Pots

Pelican Crossing Jelly

Allergen code: (1) Cereals inc. Gluten & Wheat (2) Crustaceans (3) Soybean (4) Mustard (5) Sesame (6) Sulphites/Sulphur Dioxide (7) Milk (8) Fish (9) Egg (10) Peanuts (11) Molluscs (12) Celeriac/Celery (13) Nuts (14) Lupins (15) Oats

Key: Seasonal, Local Fruit & Veg Organic Foods

MondayBolognaise Twists (1)

Cauliflower & Potato Bake (1,7)

Jacket Potato with a Choice of Toppings (4,7,8,9)

Garlic Bread (1,3,7,9)

Peas & Sweetcorn

Selection of Homemade Salads (4,9) & Bread (1,3,7,9)

Apple & Berry Crumble Custard (1,7)

Mr Nourish Biscuit (1), Fruit & Yoghurt (7)

TuesdayMediterranean Beef (6)

Macaroni Cheese (1,7)

Jacket Potato with a Choice of Toppings (4,7,8,9)

Rice, Sweetcorn & Peppers

Selection of Homemade Salads (4,9) & Bread (1,3,7,9)

Fruit Jelly, Mr Nourish Biscuit (1), Fruit & Yoghurt (7)

WednesdayRoast Pork

Quorn sausages (1,7,9)

Jacket Potato with a Choice of Toppings (4,7,8,9)

Roast Potatoes, Broccoli, Carrots & Gravy (3)

Selection of Homemade Salads (4,9) & Bread (1,3,7,9)

Chocolate Crispy Cake

Mr Nourish Biscuit (1), Fruit & Yoghurt (7)

ThursdayChicken Pie (1)

Tomato & Herb Pasta (1,6,12)

Jacket Potato with a Choice of Toppings (4,7,8,9)

New Potatoes, Spring Greens & Green Beans

Selection of Homemade Salads (4,9)

Tomato Bread (1,3,7,9)

Mandarins with Ice Cream (7)

Mr Nourish Biscuit (1), Fruit & Yoghurt (7)

FridaySalmon Fish Cakes (1,8) or Fish Fingers (1,8)

Roasted Vegetable Flatbread (1,3,7,9)

Jacket Potato with a Choice of Toppings (4,7,8,9)

Chunky Chips, Baked Beans & Peas

Selection of Homemade Salads (4,9) & Bread (1,3,7,9)

Apricot Cookie (1,6,15), Fruit & Yoghurt (7)

MondayMild Mexican Mince

Cheesy Pasta (1,7)

Jacket Potato with a Choice of Toppings (4,7,8,9)

Rice, Green Beans & Diced Swede

Selection of Homemade Salads (4,9) & Bread (1,3,7,9)

Fruit & Meringue Mess (3,7,9), Mr Nourish Biscuit (1)

Fruit & Yoghurt (7)

TuesdayMeat Feast Pizza (1,3,7,9)

Margherita Pizza (1,3,7,9)

Jacket Potato with a Choice of Toppings (4,7,8,9)

New Potatoes, Sweetcorn & Coleslaw (4,9)

Selection of Homemade Salads (4,9) & Bread (1,3,7,9)

Fruit Jelly, Mr Nourish Biscuit (1)

Fruit & Yoghurt (7)

WednesdayRoast Turkey

Vegetable Turnover (1,7)

Jacket Potato with a Choice of Toppings (4,7,8,9)

Roast Potatoes, Carrots, Cauliflower & Gravy (3)

Selection of Homemade Salads (4,9) & Bread (1,3,7,9)

Ice Cream (7), Mr Nourish Biscuit (1), Fruit & Yoghurt (7)

ThursdayChicken & Sweetcorn Pasta Bake (1,7)

Mediterranean Vegetable Pasta (1,6,12)

Jacket Potato with a Choice of Toppings (4,7,8,9)

Herby Bread (1,3,7,9), Peas & Carrot Sticks

Selection of Homemade Salads (4,9)

Jam Sponge (1,9), Mr Nourish Biscuit (1)

Fruit & Yoghurt (7)

FridayFish Fingers (1,8)

Sweet Pepper Tart (1,9)

Jacket Potato with a Choice of Toppings (4,7,8,9)

Chunky Chips, Peas & Baked Beans

Selection of Homemade Salads (4,9) & Bread (1,3,7,9)

Oaty Biscuit (1,15)

Fruit & Yoghurt (7)

MondaySweet Chicken & Coconut Curry (6)

Quorn Bolognaise Penne (1,9)

Jacket Potato with a Choice of Toppings (4,7,8,9)

Rice, Broccoli & Green Beans

Selection of Homemade Salads (4,9) & Bread (1,3,7,9)

Apple Strudel (1), Mr Nourish Biscuit (1), Fruit & Yoghurt (7)

TuesdaySausage Plait (1,6)

Vegetable Burger (1,9,12)

Jacket Potato with a Choice of Toppings (4,7,8,9)

Mashed Potato, Sweetcorn & Cabbage

Selection of Homemade Salads (4,9) & Bread (1,3,7,9)

Fruit Jelly, Mr Nourish Biscuit (1), Fruit & Yoghurt (7)

WednesdayRoast Chicken Breast

Summer Lasagne (1,7,9)

Jacket Potato with a Choice of Toppings (4,7,8,9)

Roast Potatoes, Cauliflower, Swede, Carrots & Gravy (3)

Selection of Homemade Salads (4,9) & Bread (1,3,7,9)

Strawberry Mousse (7), Mr Nourish Biscuit (1)

Fruit & Yoghurt (7)

Thursday Cottage Pie

Stir Fry with Noodles (1,3,9)

Jacket Potato with a Choice of Toppings (4,7,8,9)

Runner Beans & Peas

Selection of Homemade Salads (4,9) & Bread (1,3,7,9)

Peach Sponge & Custard (1,7,9), Mr Nourish Biscuit (1)

Fruit & Yoghurt (7)

FridayBattered Fish (1,8)

Cheese & Spinach Pinwheel (1,7)

Jacket Potato with a Choice of Toppings (4,7,8,9)

Chunky Chips, Baked Beans & Coleslaw (4,9)

Selection of Homemade Salads (4,9) & Bread (1,3,7,9)

Banana Bar (1,15)

Fruit & Yoghurt (7)

Some of our schools may use pre prepped potatoes or vegetables on occasions these may contain sulphites and celeriac please

discuss with your manager.

Meet Mr Nourish!

Week One17th April, 8th May, 5th June,

26th June & 17th July

Week Two24th April, 15th May, 12th June & 3rd July

Week Three1st May, 22nd May,

19th June & 10th July

MR NOURISH

Free School Meals *All pupils in Reception, year 1 & 2 are entitled to free school

meals. If you have any questions please contact your school

reception. This excludes Independent Schools.

Freshly PreparedOur menus are based on fresh foods that use less fat, less

salt and less sugar. We encourage increased fibre in the

child’s diet and operate a nut free policy.

Healthy ChoicesEach day we offer a selection of homemade dishes, of

which one is vegetarian. All menus are well balanced

with protein, carbohydrate, vegetables and salad followed

by a choice of homemade desserts. We would like to thank

the children at Unicorn School for their help in selecting the

dishes for our menu.

Seasonal Local FoodsLocal foods mean less food miles. We aim to make the

most of local, seasonal produce. Our seasonal fruit and

vegetables are all sourced from Kent and East Sussex.

Menus change in line with the seasons.

Aid to LearningRecent research has shown that a good, healthy meal at

lunchtime can help improve pupils attention and response

during afternoon lessons.

A Well-Balanced DietWe passionately believe that every child deserves a healthy,

well-balanced diet. A freshly prepared meal at school goes

a long way to achieving this. All bread (granary, wholemeal

and white) is baked in our kitchens daily. All our meat is

Red Tractored and our fish is from Marine Stewardship

Council certified sustainable fisheries. Seasonal fruit and

vegetables and organic foods are used whenever possible.

Food for LifeNourish Contract Catering are delighted to have been

awarded the Silver Catering Mark in all of our Primary

Schools as well as having the Bronze Catering Mark.

Allergy LabellingNourish have highlighted all the allergens that can be found

in our menu next to each dish with the key code displayed

at the bottom of the page. This has been produced by our

Nutritionist, Georgina Ayin. Whilst every care is taken with our

meal, we cannot guarantee complete absences of allergens

in the ingredients due to the presence of allergens within our

kitchens and the methods used by our suppliers.

Theme Days and WeeksSchools can provide special menus in line with school

projects. Please see our planned special day overleaf.