move grow healthy
TRANSCRIPT
MOVE – GROW HEALTHY By Elena Ovsiukaitė ir Ainė Mensonaitė
Form 2a Teacher Diana Gedminienė
Šiauliai “Juventos“ progymnasium
WE WILL GROW HEALTHY IF WE EAT HEALTHY, MOVE, DO SPORT, HAVE
ENOUGH REST.
We learn that while participating in projects.
TO
WE PERCEIVED THAT
It is fun to do sport with friends, we can compete Movement improves our mood, laziness disappears We feel stronger, more self-reliant, willingly engage
into various activities We are less sick
EXERCISING GIRL - THE FUTURE OLYMPIAN
The girls perceived that doing sport they become faster, stronger and more
courageous.
PROJECT “PRIMARY STUDENTS EXPERIMENT, OBSERVE, INVESTIGATE AND CREATE”. We conduct various tests, and in September – October we are studying our activeness.
Aim – to go 10 000 steps per day.
CONCLUSIONS: 3 PUPILS OF 24 WERE ABSENT. 12 PUPILS DEFEATED 10 000 STEPS 4 STUDENTS SUCCEEDED MORE THAN 20 000 STEPS. Average students go 4000 steps daily.
We found out that not many students move.
How much and how our classmates move
There are 24 pupils in our class and after school:
10 pupils - don’t do sport
1 pupil does sport 1 hour a day4 pupils do sport 2 hours a week2 pupils do sport 3 hours a week2 pupils do sport 4 hours a week 4 pupils do sport 5 hours a week1 pupil does sport 6 hours a week
4 pupils DANCE 6 pupils SWIM IN THE POOL2 pupils PLAY TENNIS2 pupils PLAY FOOTBALL2 pupils go in for ORIENTATION SPORT
How much and how our family members move
MOTHERS19 - don’t do sport
1 - does sport 1 hour a week2 - do sport 2 hours a week2 - do sport 6 hours a week
MOTHERSDANCE, DO STRETCHING
EXERCISES, ATTEND FITNESS WORKOUTS.
FATHERS15 – don’t do sport
1 – does sport 1 hour a week7 – do sport 2 hours a week
1 – does sport 8 hours a week
FATHERSATTEND FITNESS EXERCISES,
SWIM IN THE POOL, PLAY TENNIS, FOOTBALL,
BASKETBALL, RUN, RIDE BIKES.
How much and how our family members move
GRANDMOTHERS2 – do sport 3 hours a week
1 – does sport 6 hours a week9 – do sport 7 hours a week2 – do sport 21 hour a week
GRANDMOTHERSWalk their dogs, swim in the pool, walk a lot, ride bikes,
work in the garden.
GRANDFATHERS3 – do sport 2 hours a week2 – do sport 6 hours a week7 – do sport 7 hours a week
GRANDFATHERSWalk, play tennis, work in the
garden, ride bikes, run.
CONCLUSIONS:
Children and grandparents do sport more than parents.Children and parents do sport more actively. Grandparents do sport systematically (1-2 hours every day). 17 families spend their free time actively (travel, do sport, work in the garden).If parents do sport, their children do sport too.
DO SPORT AND MOTIVATE THE OTHERS BECAUSE DOING SPORT
YOUR HEALTH AND MOOD IMPROVE, BRAIN RESTS, IT IS
EASIER TO CONCENTRATE.