motivation & universal consciousness.key
DESCRIPTION
Working through motivation and Universal consciousness. Understanding that less can be more and when working with clients or any motivational change one can realise that there are always two sides to the process- There is always a duality, a digital and an analogue system, a logical and emotional, a masculine and feminine. With the understanding of duality one can start to realise that sometimes the 'best attack is sometimes a retreat'. Written for a NLP (Neuro Linguistic Programming) Hypnotherapy coaching group in Manchester. Working on how to better motivate their clients. I explained that awareness is the first key. Then acceptance and love are necessary to allow for inspiration to take charge. Mindfulness meditation is a key to noticing the emotions that might form limiting beliefs -with a yin/yang exercise to bring out the masculine and feminine sides of your personality, you have a tool to create space between where you are and where your consciousness is. 'Surrender to win' Most coaches are trained to try and push people towards their goals - not looking at the acceptance of emotional wellness first. It is the emotion that motivates, that leads to inspiration. If one is inspired then work will not seem so stressful, they will manage their time and enjoy their lives. Living with work life balance and boosted sense of self control and self esteem.TRANSCRIPT
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www.MarkAbadi.com26th Nov 2013Mark Abadi
Motivation and the
Universe
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Sara Lou-Ann JonesYou for coming
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COURAGE• From the old french
‘corage’ meaning heart• Choosing from heart is
where you live• this is your essence,
your life.• What is Important to
you? That is made at the heart.
• Never choose to avoid fear, or rehashing mental expectations. 4
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“Empty your mind, be formless,
shapeless - like water.... Water can
flow or it can crash. Be like
water, my friend”Bruce Lee
BEING - Enables flow
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Effortless Action
Just Letting BE
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Empowerment through
surrender
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MOTIVATION‘Motus’ - Latin ‘to move’
Motion - EmotionEmotion is ‘Energy in Motion’
Principles of movement are determined by Push and Pull
factors
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The Duality of RealityEverything exits as a dual state and
is dependant upon its other state
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Masculine & Feminine Sides
MasculineLeft
WhiteActiveSun
LogicalSpatialWork
FeminineRightBlack
PassiveMoon
CreativeLinguistic
Relationships
YANG YIN
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Your Yin Yang
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LESS can be MORE
•Sometimes smaller effect reveals greater results
•Backing away can enable space for growth
•Plant in a larger pot
•A single very small event ‘Phase Transition’ can allow macroscopic structural patterns to emerge
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SPACE!
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Life is like Music - Action interspersed with space
“No one imagines that a symphony is supposed to improve as it goes along, or that the whole object of playing is to reach the finale......if we are unduly absorbed in improving them we may forget altogether to live them.” -Alan Watts
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Living systems are highly non-linear. A
very small amount of energy can produce a
much larger flow of energy within the
organism. Creating a sudden shift to a new level of organization.
Ilya Prigogine (1917-2003)Non-linear processes in biology.Nobel Prize 1977.
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Logical
The EM field of the Heart is 100 x bigger than that of the brain
Emotional
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Proceduralized (matrix) knowledge:
when your body knows how to do something. ~Fran Allard
Declarative (neural) knowledge:
when your conscious mind knows how to do it.
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Two kinds of “consciousness”Two kinds of time
Two kinds of action
Neurological consciousnessNeurological time
Matrix consciousnessMatrix time
Conscious
Sub Conscious
authentic action
thoughtful action
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Every wave (Frequency + Amplitude) will create a resonant reaction with another wave• These are either Yin or Yang
Constructive (additive) or Destructive (subtractive)
• There are billions of waves being carried to & from
the body every second.
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Our perception is based upon a series of Limiting Beliefs
• Heuristics are rules of thumb• Need them to get on with anything in life. • The brain is designed to separate items into
categories - the yin yang of consciousness• Our beliefs want to LIVE (be correct) and are
constantly sourcing support for their existence.• However they’re bias and they will notice things
that fit with them first.• Our consciousness fills in gaps & missing data• These can be conscious or unconscious
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We fill in the gaps!
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People are very open minded about new things. As long as they are exactly like the old ones.” Charles Kettering – Inventor (1876-1958)
Change
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Change Hurts Pain is the road sign - follow it!
Move towards the pain into the fire
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Jung, but with Old Wisdom
“We cannot change anything until we accept it.
Condemnation does not liberate, it oppresses.” –Carl Jung
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Goals & Visions• Everything is built on Duality • Look at it like the Yin & Yang of your life.• Logical & Emotional• Goals are specific like focus. They’re logical,
tangible & achievable - earn this much, write this article, get this deal etc.
• Visions are general like attention. They’re emotional, artistic & non specific pictures & words - feels, looks, smells, sounds like this etc.
• An Investment of time not spending time
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• Sarcasm - Tearing flesh - Insincerity
• Asking two conflicting things at once: Isn’t It; Couldn’t It, Shouldn’t It, Wouldn’t It, Can’t You
• ‘I’m Getting there’ - there will never be here!
• ‘Dammit’ - Holding what back?
• Having Sympathy - agrees to imperfection - instead come with Compassion -
• ‘Let me Think’ - NO! consenting to being a victim
• Thinking about self negatively generates field that attracts same.
Unconscious Blocking Terms
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We sometimes defeat our own efforts to achieve
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Balancing Opposites• Each side of the brain tries
to be used more than the other
• Intuition - Latin - Intuitus - “to look at” or “watch over”
• If you stop to think about it you loose it
• Just be with it, like a baby!
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Acceptance of Self
• You don’t have to like anything to accept it.
• You are doing the best you can with the tools you have. You always have done!
• You are already on your destiny whether you like it or not, so relax!
• Choose from LOVE not FEAR
• You’ve ONE job and that’s to live your emotions
• Be like the stick floating down the river
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Good Old Plato
“There are two
things a person
should never be
angry at, what they
can help, and
what they cannot.”
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Motivate to motivate
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Being Present! - Perception
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Science, Spirituality, Mindfulness & Nutrition
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Meditation classes @ The Yurt - HalebarnsMonday 7pm AdvancedTuesday 7-830pmWednesday 4-5:30pmThursday 7-8:30pm
Holistic Manchester Conscious Social Networking8th Dec , 12-5pmHale, Cheshire
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“Be yourself… because
everyone else is taken!”
Oscar Wilde
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