morning dilemma
TRANSCRIPT
HOT OR COLD SHOWER ?
PRESENT BY: WAN MUHAMMAD FAHRURRIZAL BIN WAN AHMAD FAUZI
Intro
Decision of the dayHot or cold ?If cold – Freezing to deathIf hot – Not refreshing at all
Main Point
“ The benefits of cold shower, hot shower and the best way to gain both benefit of the showers”
Benefits Of Cold Shower
Refresh of our body after
sleep
Anti-aging secret • Skin tight• Elastic and
vibrant
Balance the autonomic nervous system
Benefits Of Hot Shower
Body will feel
more relax and
pamper
Cleaning our body more effective•Our pores will open and we wash those pores easily
Our skin will feel
more sensual
How to gain all of those benefits ?
•Start with warm water and then cold water•Finish your shower with cold shower
Alternate between hot and
cold shower several times
during one shower.
Conclusion
Cold shower will be best choice to start the day with fresh body.
Hot shower in the other hand can be chosen by those people who cannot endure the coolness in the morning.
The combination of those types of water has been extremely helpful to overcome those problems.
THE END