l i f e r e s o r t s p a

Contents: Beauty treatments 04 | Alpha Lounger 09 | Hydro Massage Pool 09 | Massages 12 Ayurveda 14 | Body treatments 17 | Aqua Thermo Jet massage 18 | MOHR SPA Suite 21 Packages 22 | Fitness 24 | MOHR VIP SPA 26 | Site map 28

Opening times: Monday to Sunday 9am - 7pm

For advance bookings: Email: spa@mohr-life-resort.at or Tel. +43 (0) 5673 23 62 551.

A wArm welcome to moHr SPA,we are very pleased to welcome you and we will use all of our knowledge and ability to offer you hours of rest, relaxation and enjoyment in a comfortable atmosphere. We hope you have a wonderful time and ask that you do not hesitate to contact us with questions or suggestions, which of course will be treated confidentially. We will try to fulfil your every desire!

Your MOHR Spa team

We recommend that you book treatments early, preferably before your arrival, to ensure that we can accommodate your needs. So that we can offer successful treatments, we ask that you inform our staff of any health conditions when booking, e.g.. allergies, pregnancy, high blood pressure.

If you decide against any spa treatments you have booked, we ask that you cancel these 24 hours in advance, and you won’t be charged. Please understand that late cancellations will be charged at the full price of the treatment.

0405 BEAUTY TREATMENTS by Ella Baché, Thalgo and Comfort Zone

The secret recipe for radiant, beautiful skin that knows what it wants.With recipes based on ancient knowledge, pure algae extracts, nature and biotechnology

we offer you comprehensive and tailor-made solutions that are adapted to theindividual needs of your skin.

All beauty treatments include eyebrow shaping and deep cleanse(excluding microdermabrasion and fruit acid peel), on request.

BASIC BEAUTY TREATMENTS(Cleanse, exfoliation, eyebrow shaping, Vapozon, deep cleanse and mask)ca. 50 minutes of pampering € 65,-

MICRODERMABRASION TREATMENTIntensive exfoliation to refine pores, and reducelines and wrinkles. Skin becomes smoother, suppler and has more luminosity.ca. 50 minutes of pampering € 75,-

MOHR BALANCEBeauty treatment for particularly sensitive, irritated and stressed skin.It reduces overreaction, alleviates sensitivity and encouragesnew well-being.ca. 50 minutes of pampering € 75,-ca. 75 minutes of pampering (with deep cleanse and massage) € 85,-

HYDRA-MOISTURE TREATMENTSkin is intensively moisturised. Natural protection mechanisms againstexcessive moisture loss are regenerated and the body’s ownsource of moisture is reactivated. Thus providing effective prevention againstpremature skin ageing through moistures loss.ca. 50 minutes of pampering (with deep cleanse) € 80,-ca. 75 minutes of pampering (with deep cleanse and massage) € 90,-

CRC ANTI AGEFruit acid from milk proteins and collagen, an ideal combination of active ingredientsthat promotes cell renewal and cell metabolism and is the optimal preparation for subsequent collagen treatments. Skin appears firmer with more elasticity.ca. 75 minutes of pampering € 95,-

ANTI-AGING DUET– 2-day programmePamper your skin on the first day with an effective microdermabrasion treatment (ca. 50 minutes) and on the following day with the Éternité ultrasonic treatment by Ella Baché.ca. 50 minutes of pampering € 150,-

INTENSIVE ANTI-AGING – with natural algae hormonesA veritable fountain of youth for your skin that slows down the breakdown of the skin’s natural haluronic acid and elastin by more than 70%. The skin gains firmness and clarity, which reduces deep wrinkles.ca. 75 minutes of pampering € 129,-

ÉTERNITÉ - Reduces signs of skin ageingfor women over 50 or stressed skinSkin damage is repaired by stimulating the repair mechanisms.Increases skin density and elasticity, thus smoothing skin from within.Collagen peptides and hyaluron tighten, smoothen and plump up your skin.ca. 75 minutes of pampering with ultrasonic treatment € 110,-

ÉTERNITÉ - Décolletage treatmentca. 30 minutes of pampering € 55,-

ÉTERNITÉ - Face and décolletage treatmentca. 75 minutes of pampering € 135,-

SOIN ECLAT REGARD - for radiant eyesThis intensive treatment relaxes with gentle massaging movements.The eye mask works effectively against lines, puffy eyes and bags under the eyes.6 ca. 40 minutes of pampering € 49,-

ANTI-AGING TREATMENTS Non-plus Ultra for your skin

We offer exceptional treatments for your skin type.

0607LIP BLOOMING – additional treatment (in conjunction with a beauty treatment)Lip treatment for dry, chapped lips and lip lines € 8,-

THALGO EYES – additional treatment (in conjunction with a beauty treatment)The highly sensitive area around the eyes is given an extra dose of collagenin special eye pads. Tired eyes are revived, fine linesand wrinkles are reduced. € 19,-

MODELLING for the CHEST – Additional treatment during beauty treatments.This mask made of minerals, algae and special active substances provides optimalcare for the bust and décolletage. It prevents drooping of the breast tissue, smooths and firms the connective tissue and tautens. € 35,-

Eyebrow shaping € 13,-Eyebrow tint € 14,-Eyebrow tint € 18,-Eyebrow shaping, eyebrow and eyelash tint € 32,-

HAIR REMOVAL WITH WARM WAXUpper lip € 10,-Chin € 10,-Half leg € 33,-Whole leg € 49,-

MANICURE WITH GROOMING € 54,-

SPECIAL TREATMENT for dry and stressed hands (Hand bath, exfoliation, poultice or paraffin, grooming) – without nail shaping € 54,-

COLOR GLOSS GEL VARNISH The system designed especially for natural nails is ideal fordrawing attention to your nails. Perfectly varnished nails for up to 3 weeks, scratch-free,chip-free, fast and easy to remove € 30,-

PEDICURE WITH GROOMING € 54,-

SPECIAL TREATMENT for dry and stressed feet (Foot bath, exfoliation, poultice or paraffin, grooming) – without nail shaping € 54,-

OUR HIGHLIGHT

Non-invasive facelift with MESO MeDactiveA “noticeably different” lifting method

with “SHARU medical beauty”.This treatment gently channels high-quality complexes of active ingredients,

similar to those found in the human body, into the skin, using impulses.10% hyaluron is transported directly into the skin’s moisture reserves.

These repair, plump up and support your skin from the inside.

Plumping up of the lower layers of skinCell renewal and collagen regeneration

Tightening of tissuesReduction of dark circles

ca. 80 minutes of pampering € 135,-2 treatments € 250,-3 treatments € 350,-

Please leave one full day between treatments to allow the active ingredients to fully develop.

0809 MEN’S FACE TREATMENTS

with products from our own specially-developed men’s range

ALPHA LOUNGER

HYDRO MASSAGE TUBImmerse yourself in a million fine whirls of air and water.

Flicker-free light tints the bath water with alternating colours of the rainbow,252 air and water massage jets with variable pressure settings

are ergonomically positioned and offer youa bathing and massage experience from top to toe.

CARE & VITALSOS anti-stress treatment for sensitive and reddened men’s skin.It reduces blockages, purifies and calms.ca. 60 minutes of pampering € 75,-

OCEAN CARETHE men’s beauty treatment to tighten, tauten and smooth.It provides renewed tone and moisture equilibrium.ca. 75 minutes of pampering € 85,-

REGENERATINGAn ideal treatment for skin in need of regeneration with a tendency towards impurity.A gentle fruit acid peel that smooths and evens the appearance of skin.ca. 75 minutes of pampering € 95,-

RELAXDUET of anti-ageing care and relaxation.Pamper yourself with a beauty treatment that reduces signs of ageingand regenerates the skin. We also treat you to a relaxing head,hand and foot massage.ca. 90 minutes of pampering € 99,-

EYE SUPREMESpecial treatment for stressed areas around the eyesAlleviates puffiness, bags under the eyes and small lines.ca. 35 minutes of pampering € 45,-in conjunction with a beauty treatment € 25,-

... multi-sensory deep relaxation ...The flow of your breath makes the lounger move, while three-dimensional vibrations and

sound clouds massage the body.Light and heat loosens physical and mental tension.

The synergistic interaction of shape, colour and light with sound,vibration and heat takes the body into a deep Alpha state within a few minutes.

1 person € 35,-2 persons € 50,-

HYDRO BATH In crystal clear mountain spring water € 36,-

BODY SPLASH VITAL BATH A tropical fragrance experience like a blue lagoon.A maritime care complex using water lily extract,essential oils and vitamins provide suppleness and well-being. € 39,-

BODY DETOX DETOXIFYING FOOT BATHSoak your feet in a warm water bath, while an electrolysis treatment encourages yourbody to dispel harmful substances. Besurprised by the results.1 treatment (ca. 25 minutes) € 45,-2 treatments € 85,-

1011

Beauty and relaxation in a unique atmosphere of naturalness, warmth and style against a magnificent mountain backdrop ...

1213 MASSAGESthe power of touch

PARTIAL MASSAGE (Back or legs)ca. 25 minutes of pampering € 35,-

REFLEXOLOGY MASSAGE ca. 25 minutes of pampering € 35,-

SPECIAL HEAD MASSAGE The stimulation of important acupressure points encourages blood circulation in the scalp, relaxes neck muscles, relieves tension in the back of the head and relaxes you from top to toe.ca. 25 minutes of pampering € 35,-

FULL MASSAGE Full body massageca. 50 minutes of pampering € 62,-

FULL MASSAGE with reflexology massageca. 75 minutes of pampering € 85,-

COMBINATION MASSAGE Combination of reflexology massage and classic back massageca. 50 minutes of pampering € 62,-

LYMPH DRAINAGE A pleasant, gentle massage to stimulate lymph circulation andencourage more intensive purification. Swelling and congestioncan be reduced.ca. 50 minutes of pampering € 62,-

DORN & BREUSS MASSAGE The Dorn method is a gentle therapy for the vertebrae and joints. This alternative treatment uses gentle pressure instead of pulling and stretching. The Breuss massage energises and balances the body, a blessing for body and soul.ca. 50 minutes of pampering € 75,-

SHIATSU A Japanese form of holistic body therapy, is a way of harmonising the flow of Qi, the life energy. The even flow of this energy in the body is the prerequisite for the well-being of the body, mind and spirit.ca. 50 minutes of pampering incl. rest time € 75,-

LA STONE THERAPY A fascinating synergy of massage, energy work and the pleasanteffect of warm and cold stones. The entire organism is nourished with newenergy and vitality.ca. 75 minutes of pampering incl. rest time € 90,-

LOMI LOMI Comes from Hawaii and is often called “Hawaiian Temple Massage”,a purifying and harmonising ritual that helps the body to rid itself of burdensome energy. The deep relaxation duringthe massage provides an intensive body experience. Consciously perceive your senses, feel renewed, experience inner harmony and the feeling of security radiating through the body.ca. 90 minutes of pampering incl. rest time € 105,-

ACUPUNCTURE MASSAGE Like all Far Eastern massage techniques, the Meridian treatment also targetsthe harmonisation of Yin and Yang. Every energy blockage causes anabundance or emptiness of energy. The consequences are painful changes.In order to remedy these, the Meridian treatment is employedafter the energetic state has been determined. The meridians are thus targeted.That’s why it is often combined with moxibustion therapy.ca. 50 minutes of pampering € 75,-

1415 CARE & PAMPERING

HERBAL STAMP MASSAGEThe unique combination of herbs in the stamp helps increase well-being. They strengthen the energy flow, nourish the skin and improve blood circulation. The metabolism is stimulated and supports the elimination of waste products. Enjoy an exceptionally relaxing massage with hot stamps and find your inner peace.ca. 65 minutes of pampering incl. rest time € 85,-

THAI FOOT MASSAGEOne of the best forms of foot massage.Gentle stroking movements, special pressure techniques and the use ofa wooden massage stick provide inner peace and equilibrium. The deep relaxation helps the body topurify and detoxify. This can alleviate exhaustion.Note: Not suitable for severe varicose veins, lymphoedema and pregnancy.ca. 65 minutes of pampering incl. rest time € 85,-

YIN-YANG MASSAGEChoose your favourite scent and pamper yourself with a gentle and soothing massage. Pamper your skin with rich and valuable ingredients. An experience for body and soul.ca. 50 minutes of pampering incl. rest time € 75,-

AROMA OIL MASSAGEA gentle massage for relaxation and pleasure with very skin-friendly and relaxing oils.ca. 50 minutes of pampering incl. rest time € 69,-

AYURVEDAAyu - life, life span

Veda - intelligence, knowledgeAyur-Veda - the science of living a long and healthy life

Enjoy the wonderful experience of an Ayurveda oil massage and immerse yourself in a world of peace and harmony for body, mind and spirit.

ABHYANGAFull body oil massage, incl. head, hand and foot massage. Relaxation, release and arrival.ca. 75 minutes of pampering incl. rest time and shower € 90,-

ABHYANGA with sea salt peelThe final sea salt peel leaves skin silky and supple.ca. 90 minutes of pampering incl. rest time and shower € 105,-

ABHYANGA - FaceFull-body oil massage with additional head oil massage or face massage.ca. 90 minutes of pampering incl. rest time and shower € 105,-

ABHYANGA - BackThe back flush is particularly recommended for high levels of stress that can lead to back tension in the lumbar vertebrae.ca. 90 minutes of pampering incl. rest time and shower € 105,-

AYURVEDA HEAD, HAND AND FOOT MASSAGE WITH ASIAN HERBAL BATHVery effective for inner unrest, headaches and neck tension.ca. 75 minutes of pampering incl. rest time and shower € 99,-ca. 60 minutes of pampering without herbal bath, incl. rest time and shower € 85,-

POWER-DOWNAyurveda face, head, hand and foot massage including cleanse, serum and mask.ca. 75 minutes of pampering incl. rest time and shower € 99,-

BALANCEAbhyanga with sea salt peel, incl. head, hand and foot massage, face exfoliation, serum and mask.ca. 105 minutes of pampering incl. rest time and shower € 149,-

1617 BODY TREATMENTSenjoyment – relaxation – care

SOFT BODY EXFOLIATION – ca. 25 minutes of pampering incl. shower timeExfoliation treatment that gently removes dead skin cells a nd pampers sensitive and dry skin. € 35,-

SEA SALT OIL PEEL – ca. 25 minutes of pampering incl. shower timeInvigorating and refreshing. € 35,-

SOFTNESS –ca. 25 minutes of pampering incl. shower timeCoconut oil, papaya and sea sand from the Caribbean ensuredelicate and velvety soft skin. € 40,-

3 in 1 – ca. 50 minutes of pamperingExceptional body treatment combining exfoliation, massage and mask.A composition of honey (moisturising), beeswax (nourishing), lanolin (smoothing,moisture-binding) and ground almonds (exfoliating) is massaged in with a gentlebody massage. An experience for body and soul. € 75,-

CARE BOOST – ca. 50 minutes of pamperingFine body care with soothing relaxation massage.Pamper your skin intensively with moisture, nutrients and lipids. € 75,-

HAY MASK – ca. 25 minutes of pampering (with massage)Let the scent of hay flowers carry you into a dream world of untouched alpine meadows.The heat of the soft hay flows through your body. After the face and body mask you’ll feel pleasantly relaxed and rested. € 42,-

MOOR MASK – ca. 25 minutes of pampering incl. shower time (with massaging effect) An old, tried-and-tested heat treatment with natural moor, which loosens andrelaxes muscles. € 42,-

MONTICELLI MUD – 20 minutes with water jet massageThermal mud mask helpful for neurodermatitis and psoriasis.Purifies and detoxifies.ca. 50 minutes of pampering incl. shower time € 65,-

Peace is happiness when it is restful and relaxing.

1819ALGAE MASK– 20 minutes with water massage jetsBody mask made of micro-pulverised algae that neutralises, purifies, detoxifies and re-mineralises the skin.ca. 50 minutes of pampering incl. shower time € 65,-

VELVET & SILKA wonderfully creamy and rich care composition. A holidayfor your skin. Deep relaxation and recuperation for skin and soul in no timeat all in the water hammock with aqua thermo jet massage.ca. 25 minutes of pampering € 42,-

ALGAE CELLULITE WRAPA combination of algae gel and micro-pulverised algae purifies,neutralises and drains the tissue at problem areas like legs, bumsand tums.1 treatment € 45,-3 treatments € 120,-

BODY STRATEGIST CELLULITE (3 days) – for tough cellulite1 mask with sea mud, eucalyptus and cinnamon oil (cold-warm effect)Reduces fat deposits and stimulates fat burning – 20 minutes

1 mask with thermogenic effect – 20 minutesStimulates fat burning and drains.

1 cellulite wrap – 40 minutes

1 pair of cellulite patches for use at home € 135,-

AQUA THERMO JET WATER JET MASSAGETense shoulders, back and neck pain ...?The soothing water jet massage on the warm water bed aids recuperation and strength. Hardely any treatment is more suitable for relieving stress and frenzy, and for providing complete relaxation.1 person € 29,-

2021 MOHR SPA SUITE... that special bathing pleasure ...

light colours, warm wood, floods of light and mountain views, enjoy in peace and recharge your batteries.

OCEAN DREAMS FOR TWO – the bathing experience for lovebirdsIndulge in a nourishing body exfoliation in the warm steam bath.Peace and relaxation in an oasis of well-being. Bathe in the wellness pool.Finished with a small body oil treatment (15 minutes each) with nourishing essences.We serve you a glass of prosecco with strawberry purée during your bath.Lasts ca. 2 hoursPrice for 2 people € 150,-

EXOTIC BEAUTY BATH – a Caribbean scent experience.Warm herbal steam bath. Rest and relaxation in an oasis of well-being.Body exfoliation. Relaxation bath. We serve you a delicious fruit cocktail during your bath.Lasts ca. 90 minutesPrice for 2 people € 130,-

DREAM HOLIDAY – no obligations, simply be. Time-out for your soul.Indulge in a nourishing body exfoliation provided by the warm steam bath.Relaxation bath. Massage with aroma oils, ca. 45 minutes. Rest and relaxationin an oasis of well-being. We serve you a refreshing cocktail during your bath.Lasts ca. 2 hoursPrice for 1 person € 130,-Price for 2 people € 180,-

2223 PACKAGESWe would be happy to put together a personal,

tailor-made package, and our MOHR SPA Team would be happy to advise you.

LADIES DAY PACKAGE Individual face treatmentBody exfoliationCare package in the water hammockAroma oil massage1 Body Splash Vital bath for use at home € 210,-

MENS DAY PACKAGEMen‘s face treatmentHydro bathPedicureReflexology massageAlpha Lounge € 210,-

RANGE OF MASSAGES 2 sessions in the hydro massage pool1 hay mask in the water hammock1 partial massage1 full body massageReflexology massageMinimum stay 3 days € 220,-

3-DAY INTENSIVE PROGRAMME FOR A RADIANT COMPLEXION 1 microdermabrasion face treatment2 structuring face treatments, 50 minutes eachAnti Age € 225,-

FIREPurifying, tightening - symbol of lightness and passionTreatment ritual- lotion application with tightening pepper-spiced gel (purifies, prevents renewed fat deposits, refines the appearance of skin)- warming cocoa body mask (supports the breakdown of fat, purifies, warms)- facial cleanse (cleaning milk and tonic according to skin type)- face massage (intensive moisture-drench, soothing)- final phase for body and face care (according to skin type)ca. 50 minutes of pampering incl. rest and shower time € 99,-

VITAL LEGIdeal for tired and heavy legs, for vascular disorders and problem blood vessels.While the relieving bandages take effect, we pamper your visagewith a moisture-drenching face mask and a smoothing hand massage.ca. 50 minutes of pampering incl. rest time € 69,-

ANTI AGE DELUXEinvigorating, regenerative, smoothingTreatment ritual- gentle loofah body exfoliation (moisturising, regenerative)- enveloping body mask (strengthening, tightening, stimulates cell growth)- facial cleanse (cleaning milk and tonic according to skin type, wrinkle filler)- anti-ageing foam mask with white lotus (tightening, smoothing, regenerative)- final phase for body and face care (according to skin type)ca. 50 minutes of pampering incl. rest and shower time € 120,-

2425 FITNESSFitness and aerobics room against breath-taking scenery.

Large panoramic windows allow a free and direct view of our valley basin and the surrounding Tyrolean mountain range.

We are equipped with modern, state-of-the-art gym equipment to help you carry out your sport and training exercises perfectly.

PERSONAL TRAININGFor your personal fitness requirements,strength, stamina, movement and coordination training.50 minutes € 59,-80 minutes € 89,-3 x 50 minutes € 150,-

FITNESS CHECK WITH TRAINING PLANComprehensive initial consultation with objective settingBody fat analysis and body mass index calculationMovement and muscle function analysisIncl. sports science lactate performance testingIndividual training supportCreation of a training plan120 minutes € 120,-

FITNESS INCLUDING SERVICESMake the most of our fitness and gym area with state-of-the-art equipment. Weekly movement and relaxation programme with pilates, core training, back training, yoga, water aerobics or Qi Gong.

2627 MOHR VIP SPA... A Thousand and One Nights ...

Immerse yourself in an oriental fairytale as in 1001 Nights!Reserve your own private exotic world of sauna &

relaxation with the flair of a Moroccan oasis ...:

Take a a seat in theSETTARIO STEAM BATHoffered in Moorish style, and be vitalised by the scents of theoriental herb extracts that are wafted into the room with gentleinhalation vapour. The pleasant temperature of 42 to 45 ° C in conjunction with veryhigh humidity creates the idea conditions for body regeneration.

Or relax in the gentle darkness of theFARASHA BATH,whose light is filtered through valuable Moroccan wood carvings. The effect of radiant heat has been a recognised concept for healthand well-being since Roman times. At a temperature of ca. 55 °C , water is sprayed on to the fresh herbson the sauna stove at regular intervals. The humidity increases and the pleasant herbal aroma envelopes you. At the same time, coloured lights integrated into the ceilingbathe the room in a stimulating, warm light. Quiet orientalmelodies and tones also invite you to relax.

THE TROPICAL RAIN SHOWERwith its warm, soft and thick drops stimulates the senses like refreshing rain.Then relax on original Moroccan beds with their sumptuous velvet cushions and enjoy the magnificent panoramic view, an exotic cocktail and fresh fruit.

Max. 4 people. Price per hour € 70,-

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SPA1. Lower floor

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Beauty reception Shiatsu Massage Beauty treatments Manicure / pedicure Room for TwoHydro massagesAlpha Light-Sound LoungerSoft pack loungeElevator I and IIDay changing facilitiesSolariumKneipp water pathInfrared cabin

Aroma steam bath Salt-water steam bathHerbage saunaCold grottoSilentiumWhirlpool grottoGymFitnessVIP-SPA “1001 Nights”Tea stationForest of pillars SwingPanorama outdoor sauna Relaxation lounge

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SAUNA AND POOL FACILITIES2. Lower floor

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Arni‘s Bridge / afternoon buffet Zirben Therme / infrared cabinSauna lounge – Family steam bathChill-out areasChildren’s area / bear’s denMysteria / Chill-out areaChildren’s poolMarrakesh Fire room Indoor pool with birds’ nestsOutdoor pool Th

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Hotel MOHR life resortInnsbruckerstr. 40A-6631 Lermoos / Tirol

Tel. +43(0)5673 2362Fax +43(0)5673 3538

willkommen@mohr-life-resort.atwww.mohr-life-resort.at