model no. ntl08010.1 serial us a al - sears parts direct · warning decal placement ..... 2...

36
www.nordictrack.com Model No. NTL08010.1 Serial No. Write the serial number in the space above for reference. Serial Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CON- TACT THE STORE; please contact Customer Care. iMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care. CALL TOLL-FREE: 1-800-TO-BE-FIT (1-800-862-3348) Mon.-Fri. 6 a.m.-6 p.m. MT Sat. 8 a.m.-4 p.m. MT ON THE WEB: www.nordictrackservice.com US A AL

Upload: voquynh

Post on 18-Jun-2018

214 views

Category:

Documents


0 download

TRANSCRIPT

www.nordictrack.com

Model No. NTL08010.1Serial No.

Write the serial number in the spaceabove for reference.

SerialDecal

QUESTIONS?

If you have questions, or if parts aredamaged or missing, DO NOT CON-TACT THE STORE; please contactCustomer Care.

iMPORTANT: Please register thisproduct (see the limited warrantyon the back cover of this manual)before contacting Customer Care.

CALL TOLL-FREE:

1-800-TO-BE-FIT(1-800-862-3348)Mon.-Fri. 6 a.m.-6 p.m. MTSat. 8 a.m.-4 p.m. MT

ON THE WEB:www.nordictrackservice.com

US A AL

TABLE OF CONTENTS

WARNING DECAL PLACEMENT .............................................................. 2IMPORTANT PRECAUTIONS ................................................................ 3BEFORE YOU BEGIN ...................................................................... 5ASSEMBLY ............................................................................... 6HOW TO USE THE CHEST PULSE SENSOR ................................................... 15OPERATION AND ADJUSTMENT ............................................................ 16HOW TO FOLD AND MOVE THE TREADMILL .................................................. 25TROUBLESHOOTING ..................................................................... 26EXERCISE GUIDELINES ................................................................... 29PART LIST .............................................................................. 30EXPLODED DRAWING .................................................................... 32ORDERING REPLACEMENT PARTS .................................................. Back CoverLIMITED WARRANTY .............................................................. Back Cover

WARNING DECAL PLACEMENT

This drawing shows the locations of thewarning decals. If a decal is missing or il-legible, call the telephone number on thefront cover of this manual and request afree replacement decal. Apply the decalin the location shown. Note: The decalsmay not be shown at actual size.

KEEPHANDSANDFEETAWAYFROMTHISAREAWHILETHETREADMILLISINOPERATION.

Protect yourself andothers from risk of serious

injury. Read the user'smanual and :

• Stand only on theside rails when

arn or o in

.Cha_ge speed itlsma nc[emen s,

• Hold handrails to

prevent falling, andalways wear thesafety clp whileooeraflng treadmill.

• Stop f you 1eel faint,dzzy, or short olb eath.

• Fully e_gage storagelatch before teed-mill b moved o_stored

•Reduce _,clne to _tslowest level befoe

IeldEng treadmill intostorage pos flon

chldren on oraround treadmill.

,Remove key whennotb use.

...... • Keep cloth ng,fingers, and ha]

..... "Never try to adjustor fix the belt while

_ _smoving.

1_ "Always wearalhletic shoes while

ooeratJng treadmill.

NORDICTRACK is a registered trademark of ICON IP, Inc.

2

iMPORTANT PRECAUTIONS

WARNING: Toreducetheriskofse.ous njury,reada. mportantprecautionsandin-structionsin this manual and all warnings on your treadmill before using your treadmill. ICON as-sumes no responsibility for personal injury or property damage sustained by or through the use ofthis product.

.

.

.

4.

.

Before beginning any exercise program, con-suit your physician. This is especially impor-tant for persons over age 35 or persons withpre=existing health problems.

it is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.

Use the treadmill only as described.

Keep the treadmill indoors, away from mois-ture and dust. Do not put the treadmill in agarage or covered patio, or near water.

Place the treadmill on a level surface, with atleast 8 ft. (2.4 m) of clearance behind it and 2ft. (0.6 m) on each side. Do not place thetreadmill on any surface that blocks air open-ings. To protect the floor or carpet from dam-age, place a mat under the treadmill.

12.

13.

!4.

carrying 15 or more amps. No other applianceshould be on the same circuit. Do not use anextension cord.

Use only a single-outlet surge suppressor thatmeets all of the specifications described onpage 16. To purchase a surge suppressor, seeyour local NORDICTBACK dealer or call thetelephone number on the front cover of thismanual and order part number 146148, or seeyour local electronics store.

Failure to use a properly functioning surgesuppressor could result in damage to the con-trol system of the treadmill, if the control sys-tem is damaged, the walking belt may slow,accelerate, or stop unexpectedly, which mayresult in a fall and serious injury.

Keep the power cord and the surge suppres-sor away from heated surfaces.

.

.

Do not operate the treadmill where aerosolproducts are used or where oxygen is beingadministered.

Keep children under age 12 and pets awayfrom the treadmill at all times.

15. Never move the walking belt while the poweris turned off. Do not operate the treadmill ifthe power cord or plug is damaged, or if thetreadmill is not working properly. (See TROU-BLESHOOTING on page 26 if the treadmill isnot working properly.)

.

.

10.

11.

The treadmill should be used only by personsweighing 350 Ibs. (159 kg) or less.

Never allow more than one person on thetreadmill at a time.

16.

17.

Wear appropriate exercise clothes whenusing the treadmill. Do not wear loose clothesthat could become caught in the treadmill. 18.Athletic support clothes are recommendedfor both men and women. Always wear ath-letic shoes. Never use the treadmill with barefeet, wearing only stockings, or in sandals. 19.

When connecting the power cord (see page16), plug the power cord into a surge sup-pressor (not included) and plug the surgesuppressor into a grounded circuit capable of

Read, understand, and test the emergencystop procedure before using the treadmill (seeHOW TO TURN ON THE POWER on page 18).

Never start the treadmill while you are stand=ing on the walking belt. Always hold thehandrails while using the treadmill

The treadmill is capable of high speeds.Adjust the speed in small increments to avoidsudden jumps in speed.

The pulse sensor is not a medical device.Various factors, including the user's move-ment, may affect the accuracy of heart ratereadings. The pulse sensor is intended onlyas an exercise aid in determining heart ratetrends in general

20. Never leave the treadmill unattended while it 24.

is running. Always remove the key, unplugthe power cord, and press the power switchinto the off position when the treadmill is not 25.in use. (See the drawing on page 5 for the lo-cation of the power switch.)

21. Do not attempt to raise, lower, or move thetreadmill until it is properly assembled. (SeeASSEMBLY on page 6, and HOW TO FOLDAND MOVE THE TREADMILL on page 25.)You must be able to safely lift 45 Ibs. (20 kg)to raise, lower, or move the treadmill.

22. When folding or moving the treadmill, makesure that the storage latch is holding theframe securely in the storage position.

23. Never insert any object into any opening onthe treadmill

SAVE THESE

26.

inspect and properly tighten alJ parts of thetreadmiJl regularly.

DA NG ER:A waysonp,ogthepowercord immediately after use, before cleaning thetreadmill, and before performing the mainte-nance and adjustment procedures described inthis manual. Never remove the motor hood un-less instructed to do so by an authorized ser-vice representative. Servicing other than theprocedures in this manual should be performedby an authorized service representative only.

This treadmill is intended for in-home useonly. Do not use this treadmill in a commer-cial, rental, or institutional setting.

27. Over exercising may result in serious injuryor death, if you feel faint or if you experiencepain while exercising, stop immediately andcool down.

iNSTRUCTiONS

4

BEFORE YOU BEGIN

Thank you for selecting the revolutionaryNORDICTRACK ®T 8.0 treadmill. The T 8.0 treadmill

offers an impressive selection of features designed tomake your workouts at home more enjoyable and ef-fective. And when you're not exercising, the uniquetreadmill can be folded up, requiring less than half thefloor space of other treadmills.

For your benefit, read this manual carefully beforeusing the treadmill. If you have questions after read-

ing this manual, please see the front cover of this man-ual. To help us assist you, please note the productmodel number and serial number before contacting us.The model number and the location of the serial num-ber decal are shown on the front cover of this manual.

Before reading further, please review the drawingbelow and familiarize yourself with the labeled parts.

Length: 6 ft. 7 in. (201 cm)Width: 3 ft. (91 cm)

Tray

Console

HandrailPulse Sensor

Upright Key/Clip

Walking Belt

Foot Rail

Power Switch

-- Power Cord

Platform Cushion

Idler RollerAdjustment Bolts

5

ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials until assembly is completed. Note: The underside of the treadmill walkingbelt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top ofthe walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubri-cant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included h_ and your own Phillips screwdriver (_z_====_ ,

adjustable wrench _, needlenose pliers _ , and scissors _ .

Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing isthe key number of the part, from the PART LiST near the end of this manual. The number after the parenthesesis the quantity needed for assembly. Note: Some small parts may have been preassembled. To avoid dam-aging parts, do not use power tools for assembly. Extra hardware may be included.

1/4" Star 5/16" StarWasher (11)-8 Washer (12)-4 3/8" Star

Washer (10)-6

#8 x 3/4" Screw #8 x 1" Tek Screw(1)-10 (2)-4

3/8" Nut (9)-5Base Foot Spacer

(35)-2

1/4" x 3/4"Bolt (3)-8

5/16" x 1"Bolt (5)-4

5/16" x 1 1/4"Bolt (4)-2

3/8" x 1 1/2" Bolt (7)-2 3/8" x 2" Bolt (8)-5

3/8" x 4 1/4" Bolt (6)-4

1. Make sure that the power cord is unplugged.

With the help of a second person, carefully tipthe treadmill onto its left side. Partially fold theFrame (46) so that the treadmill is more stable;do not fully fold the Frame yet.

Cut the shipping tie securing the Upright Wire(85) to the Base (92). Locate a plastic tie in theindicated hole in the Base, and use the tie to pullthe Upright Wire out of the hole.

Attach two Base Feet (90) to the Base (92) in thelocations shown with two #8 x 1" Tek Screws (2)and two Base Foot Spacers (35).

Then, attach the other two Base Feet (90) withtwo #8 x 1" Tek Screws (2).

35

85

90

2

Hole

90

92

. See the inset drawing. Cut the plastic tie nearthe Upright Wire (85).

Attach a Wheel (91) to the Base (92) with a 3/8"x 2" Bolt (8) and a 3/8" Nut (9). Do not over-tighten the Nut; the Wheel must turn freely.

Press a Base Cap (86) into the Base (92). 8

Plastic Tie

85

86

3. 3IdentifytheRightUpright(82),whichismarkedwitha "Right"sticker.HoldtheRightUprightneartheBase(92)asshown.

Seetheinsetdrawing.TiethewiretieintheRightUpright(82)securelyaroundtheendoftheUprightWire(85).Then,pulltheotherendofthewiretieuntiltheUprightWireisroutedcompletelythroughtheRightUpright.

85 WireTie

Wire

82

92

. Hold the Right Upright (82) against the Base(92). Be careful not to pinch the UprightWire (85). Insert two 3/8" x 4 1/4" Bolts (6) withtwo 3/8" Star Washers (10) and a 3/8" x 1 1/2"Bolt (7) with a 3/8" Star Washer (10) into theRight Upright.

Partially tighten the 3/8" x 4 1/4" Bolts (6) untilthe heads of the Bolts touch the Right Upright(82); do not fully tighten the Bolts yet. Next,partially tighten the 3/8" x 1 1/2" Bolt (7).

4

82

10

5. 5Withthehelpofasecondperson,carefullytipthetreadmillontoitsrightside,PartiallyfoldtheFrame(46)sothatthetreadmillismorestable;donot fully fold the Frameyet.

AttachaWheel(91)totheBase(92)witha3/8"x2" Bolt(8)anda3/8"Nut(9),Donotover-tightentheNut;theWheelmustturnfreely.

Pressa BaseCap(86)intotheBase(92).

86

I

6

8

9

46

. Hold the Left Upright (81) against the Base (92).Insert two 3/8" x 4 1/4" Bolts (6) with two 3/8"Star Washers (10) and a 3/8" x 1 1/2" Bolt (7)with a 3/8" Star Washer (10) into the LeftUpright.

Partially tighten the 3/8" x 4 1/4" Bolts (6) untilthe heads of the Bolts touch the Left Upright(81); do not fully tighten the Bolts yet. Next,partially tighten the 3/8" x 1 1/2" Bolt (7).

With the help of a second person, tip the tread-mill so that the Base (92) is flat on the floor.

9

.

7Identify the Left Base Cover (88) and the RightBase Cover (89). Slide the Left Base Cover ontothe Left Upright (81), Slide the Right Base Coveronto the Right Upright (82).

. Hold the Console (98) near the Console Base(101). Connect the two indicated ground wires.

Next, connect the two indicated wire harnesses.See the inset drawing. The connectorsshould slide together easily and snap intoplace. If they do not, turn one connector and tryagain. IF YOU DO NOT CONNECT THE CON-NECTORS PROPERLY, THE CONSOLE MAYBECOME DAMAGED WHEN YOU TURN ONTHE POWER. Insert the wire harnesses into theindicated hole.

8

98

Wire Harnesses

GroundWires

W ireHarnesses

101

10

9. 9Pivot the top of the Console (98) backward inorder to insert the console wire through the holein the Console Base (101) and through thelooped plastic tie on the Console Base.

Insert the ground wires into the Console (98) asyou hold the Console against the Console Base(101). Set the Console face down on a soft sur-face to avoid scratching the Console.

Attach the Console (98) to the Console Base(101) with four #8 x 3/4" Screws (1); start allfour Screws, and then tighten each of them.Be careful not to pinch any wires.

ConsoleWire

PlasticTie

98

101

10. Set the console assembly on the edge of atable, chair, or something similar. Tip: Placesomething soft on the surface to avoid scratch-ing the console assembly.

Identify the Right Handrail (77). Hold the RightHandrail near the console assembly. Tie thewire tie in the Right Handrail securely aroundthe end of the console wire. Then, pull the otherend of the wire tie until the console wire is

routed through the hole and through the RightHandrail.

10

ConsoleWire

WireTie

77Hole Console

Assembly

11. Align the holes in the ends of the HandrailCrossbars (74) with the bolt holes in the RightHandrail (77). Make sure that the wires underthe Wire Cover Plate (109) are not pinched.

11

BoltHoles

7774

109

11

12. Position the console wire under the HandrailCrossbar (74) as you set the Right Handrail (77)onto the console assembly. Be careful not topinch the console wire.

Attach the Right Handrail (77) to the console as-sembly with a #8 x 3/4" Screw (1), four 1/4" x3/4" Bolts (3), and four 1/4" Star Washers (11);Start all four Bolts, but do not tighten themyet. Tighten the Screw.

Attach the Left Handrail (not shown) in the sameway. Note: There is not a wire on the left side.

12

1 ,,..,

Console _ 77Wire

ConsoleAssembly

ConsoleWire

74

13 .Tighten the eight #8 x 3/4" Screws (1). Be care-ful not to overtighten the Screws.

13

14. Remove the plastic ties from the 5/16" CageNuts (34) (only one side is shown). If needed,press the Cage Nuts back into place.

With the help of a second person, hold the con-sole assembly near the Right Upright (82) andthe Left Upright (not shown).

Connect the Upright Wire (85) to the consolewire. See the inset drawing in step 8. Theconnectors should slide together easily andsnap into place. If they do not, turn one connec-tor and try again. IF YOU DO NOT CONNECTTHE CONNECTORS PROPERLY, THE CON-SOLE MAY BECOME DAMAGED WHEN YOUTURN ON THE POWER. Remove the wire tiesfrom the wires.

14

Console _CZZZZZZ___________

_insole

85_ Wire

/ ,_ 0''/'_--- Wire/_ °i / / Tie

12

15. Set the console assembly on the Right Upright(82) and the Left Upright (not shown). Be care-ful not to pinch any wires.

Start four 5/16" x 1" Bolts (5), and four 5/16"Star Washers (12), and two 5/16" x 1 1/4" Bolts(4) into the Right Upright (82) and the LeftUpright (only one side is shown); start all sixBolts, and then tighten each of them.

Tighten the plastic tie around the console wireand cut off the end of the tie.

Tighten all eight of the 1/4" x 3/4" Bolts (3) (fourare shown).

15Console

Assembl,

Plastic Tie

ConsoleWire

82

12

16. Position the Right Outside Upright Cover (84)and the Right Inside Upright Cover (83) againstthe Right Upright (82) as shown. Attach theCovers with two #8 x 3/4" Screws (1).

Attach the Left Outside Upright Cover andLeft Inside Upright Cover to the Left Upright(not shown) as described above.

See steps 4 and 6. Tighten the four 3/8" x4 1/4" Bolts (6) and the two 3/8" x 1 1/2" Bolts(7).

16

Console _CCCCC_

84

83

"---82

13

17. Remove the thin sheet of plastic from the face ofthe Console (98). Carefully press the tabs onthe Book Holder (107) into the slots in theConsole until they snap into place.

17

107

18. Raise the Frame (46) to the position shown.Have a second person hold the Frame untilthis step is completed.

Orient the Storage Latch (45) so that the largebarrel and the latch knob are oriented as shown.

Attach the Latch Bracket (44) and Storage Latch(45) to the Base (92) with two 3/8" x 2" Bolts (8)and two 3/8" Nuts (9).

Attach the upper end of the Storage Latch (45)to the bracket on the Frame (46) with a 3/8" x 2"Bolt (8) and a 3/8" Nut (9), Note: It may be nec-essary to move the Frame back and forth toalign the Storage Latch with the bracket.

Lower the Frame (46) (see HOW TO LOWERTHE TREADMILL FOR USE on page 25).

18

Latch

46

19. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plasticon the treadmill decals, remove the plastic, To protect the floor or carpet, place a mat under the treadmill,Note: Extra hardware may be included, Keep the included hex keys in a secure place; one of the hex keys isused to adjust the walking belt (see pages 27 and 28).

14

HOW TO USE THE CHEST PULSE SENSOR

HOW TO PUT ON THE CHEST PULSE SENSOR

The chest pulse sensor consists of two components:the chest strap and the sensor unit. Insert the tab onone end of the chest strap into the hole in one end ofthe sensor unit, as shown in the inset drawing. Pressthe end of the sensor unit under the buckle on the

chest strap. The tab should be flush with the front ofthe sensor unit.

Chest Strap

Tabs

Tab

Unit

Next, wrap the chestpulse sensor aroundyour chest and attachthe other end of the

chest strap to thesensor unit. Adjustthe length of thechest strap, if neces-sary. The chest pulsesensor should be under your clothes, tight against yourskin, and as high under the pectoral muscles orbreasts as is comfortable. Make sure that the logo onthe sensor unit is facing forward and is right-side-up.

Pull the sensor unit away from your body a few inchesand locate the two electrode areas on the inner side

(the electrode areas are covered by shallow ridges).Using saline solution such as saliva or contact lens so-lution, wet both electrode areas. Return the sensor unitto a position against your chest.

CARE AND MAINTENANCE

o Thoroughly dry the chest pulse sensor after eachuse. The chest pulse sensor is activated when theelectrode areas are wetted and the chest pulse sen-sor is put on; the chest pulse sensor shuts off whenit is removed and the electrode areas are dried. If

the chest pulse sensor is not dried after each use, it

may remain activated longer than necessary, drain-ing the battery prematurely.

o Store the chest pulse sensor in a warm, dry place.Do not store the chest pulse sensor in a plastic bagor other container that may trap moisture.

Do not expose the chest pulse sensor to directsunlight for extended periods of time; do not exposeit to temperatures above 122° F (50° C) or below 14°F (-10 ° C).

o Do not excessively bend or stretch the sensor unitwhen using or storing the chest pulse sensor.

o Clean the sensor unit using a damp cloth--neveruse alcohol, abrasives, or chemicals. The cheststrap may be hand washed and air dried.

TROUBLESHOOTING

The instructions on the following pages explainhow the chest pulse sensor is used with the con-sole. If the chest pulse sensor does not functionproperly, try the steps below.

Make sure that you are wearing the chest pulse sen-sor as described at the left. Note: If the chest pulsesensor does not function when positioned as de-scribed, move it slightly lower or higher on your chest.

Use saline solution such as saliva or contact lenssolution to wet the two electrode areas on the

sensor unit. If heart rate readings do not appear untilyou begin perspiring, rewet the electrode areas.

As you walk or run on the treadmill, position your-self near the center of the walking belt. For theconsole to display heart rate readings, the usermust be within arm's length of the console.

The chest pulse sensor is designed to work withpeople who have normal heart rhythms. Heart ratereading problems may be caused by medicalconditions such as premature ventricular contrac-tions (pvcs), tachycardia bursts, and arrhythmia.

The operation of the chest pulse sensor can beaffected by magnetic interference caused by highpower lines or other sources. If you suspect that thisis a problem, try relocating the treadmill.

15

OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil-icone spray or other substances to the walkingbelt or the walking platform. Such substances willcause excessive wear.

HOW TO PLUG IN THE POWER CORD

dance with all local codes and ordinances.IMPORTANT: The treadmill is not compatible withGFCI-equipped outlets and may not be compatiblewith AFCl-equipped outlets.

This product is for use on a nominal 120-volt circuit(see drawing 1). A temporary adapter may be used toconnect the surge suppressor to a 2-pole receptacle ifa properly grounded outlet is not available (see draw-ing 2).

Your treadmill, like other electronic equipment, can bedamaged by sudden voltage changes in your home'spower. To decrease the risk of damaging yourtreadmill, always use a surge suppressor with yourtreadmill (see drawing 1 at the right). To purchasea surge suppressor, see precaution 12 on page 3.

Use only a single-outlet surge suppressor that isUL 1449 listed as a transient voltage surge sup-pressor (TVSS). The surge suppressor must have aUL-suppressed voltage rating of 400 volts or lessand a minimum surge dissipation of 450 joules.The surge suppressor must be electrically rated for120 volts AC and 15 stops. There must be a moni-toring light on the surge suppressor to indicatewhether it is functioning properly. Failure to use aproperly functioning surge suppressor could dam-age the control system of the treadmill (see precau-tion 13 on page 3).

This product must be grounded. If it should malfunc-tion or break down, grounding provides a path of leastresistance for electric current to reduce the risk of elec-tric shock. This product's power cord has an equip-ment-grounding conductor and a grounding plug. Plugthe power cord into a surge suppressor, and plugthe surge suppressor into an appropriate outletthat is properly installed and grounded in accor-

2

IGrounded Outlet Box

]_'-1 _Surge Suppressor

]__--_..GroundingPin

Grounding Pin

Grounded Outlet Grounding Plug

Grounded Outlet Box

Adapter

_. Surge Suppressor

Metal Screw

The temporary adapter should be used only until aproperly grounded outlet (see drawing 1) can be in-stalled by a qualified electrician.

The green-colored rigid ear, lug, or the like extendingfrom the adapter must be connected to a permanentground such as a properly grounded outlet box cover.The adapter must be held in place by a metal screw.Some 2-pole receptacle outlet box covers are notgrounded. Contact a qualified electrician to deter-mine if the outlet box cover is grounded beforeusing an adapter.

16

CONSOLEDIAGRAM

P2 .......

}0

E?

7

z_

FEATURES OFTHECONSOLE

The treadmill console offers an impressive array offeatures designed to make your workouts more effec-tive and enjoyable. When you use the manual mode,you can change the speed and incline of the treadmillwith the touch of a button. As you exercise, the con-sole will display instant exercise feedback. You caneven measure your heart rate using the handgrip pulsesensor or the chest pulse sensor (see page 15).

In addition, the console features eighteen onboardworkouts--five calorie workouts, five intensity work-outs, four speed workouts, and four incline workouts.Each workout automatically controls the speed and in-cline of the treadmill as it guides you through an effec-tive exercise session.

The console also features a revolutionary iFit Livemode that enables the treadmill to communicate withyour wireless network through an optional iFit Livemodule. With the iFit Live mode, you can downloadpersonalized workouts, create your own workouts,track your workout results, race against other runners,and access many other features. To purchase an iFitLive module at any time, go to www.iFit.com or callthe telephone number on the front cover of thismanual.

You can even listen to your favorite workout music oraudio books with the console's stereo sound systemwhile you exercise.

To turn on the power, see page 18. To use the man-ual mode, see page 18. To use an onboard work-out, see page 21. To use an iF[t Live workout, seepage 22. To use the information mode, see page 23.To use the stereo sound system, see page 24.

Note: The console can display speed and distance ineither miles or kilometers. To find which unit of mea-surement is selected, see THE INFORMATION MODEon page 23. For simplicity, all instructions in this man-ual refer to miles.

iMPORTANT: If there are sheets of plastic on theconsole, remove the plastic. To prevent damage tothe walking platform, wear clean athletic shoeswhile using the treadmill. The first time you use thetreadmill, observe the alignment of the walkingbelt, and center the walking belt if necessary (seepage 28).

17

HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE

iMPORTANT: if the treadmill has been exposed tocold temperatures, allow it to warm to room tem-perature before turning on the power, if you do notdo this, you may damage the console displays orother electrical components.

Plug in the power cord (seepage 16). Next, locate thepower switch on the tread-mill frame near the powercord. Press the powerswitch into the reset

position.

Reset_

iMPORTANT: The console features a display demomode, designed to be used if the treadmill is dis-played in a store. If the displays light as soon asyou plug in the power cord and press the powerswitch into the reset position, the demo mode isturned on. To turn off the demo mode, hold downthe Stop button for a few seconds, if the displaysremain lit, see THE iNFORMATiON MODE on page23 to turn off the demo mode.

Next, stand on thefoot rails of thetreadmill. Find the

clip attached to thekey and slide theclip onto the waist-band of yourclothes. Then, in-sert the key into the console. After a moment, the dis-plays will light, iMPORTANT: In an emergency, thekey can be pulled from the console, causing thewalking belt to slow to a stop. Test the clip by care-fully taking a few steps backward; if the key is notpulled from the console, adjust the position of theclip.

1. insert the key into the console.

See HOW TO TURN ON THE POWER at the left.

2. Select the manual mode.

Press the Manual button on the console. If you arenot connected to iFit Live, the manual mode will beselected automatically.

3. Start the walking belt.

To start the walking belt, press the Start button, theSpeed increase button, or one of the numbered 1Step Speed buttons.

If you press the Start button or the Speed increasebutton, the walking belt will begin to move at 1mph. As you exercise, change the speed of thewalking belt as desired by pressing the Speed in-crease and decrease buttons. Each time you pressone of the buttons, the speed setting will change by0.1 mph; if you hold down the button, the speedsetting will change in increments of 0.5 mph. Note:After you press the button, it may take a momentfor the walking belt to reach the selected speedsetting.

If you press one of the numbered 1 Step Speedbuttons, the walking belt will gradually changespeed until it reaches the selected speed setting.To select a speed setting that includes a decimal--such as 3.5 mph--press two numbered buttons insuccession. For example, to select a speed settingof 3.5 mph, press the 3 button and then immedi-ately press the 5 button.

To stop the walking belt, press the Stop button.The time will begin to flash in the display. To restartthe walking belt, press the Start button or theSpeed increase button.

18

4. Change the incline of the treadmill as desired.

To change the incline of the treadmill, press theIncline increase or decrease button or one of the

numbered 1 Step Incline buttons. Each time youpress one of the buttons, the treadmill will gradu-ally adjust to the selected incline setting.

5. Follow your progress with the displays.

The matrix--When

you select the manual mmBmmmode, the matrix will m

m_la_m_m

display a track that rep-resents 1/4 mile (400meters). As you exer-cise, the indicators around the track will appear insuccession until the entire track appears. The trackwill then disappear and the indicators will againbegin to appear in succession.

The Calories/Incline

displayJThis displaywill show the approxi-mate number of calo-

ries you have burned.The display will alsoshow the incline of the treadmill for a few seconds

each time the incline of the treadmill changes.

! oil

© INCLINE

The Time display--This display will showthe elapsed time. Note:When an onboardworkout is selected,the display will show

2 -!',J C!_1- I LITIME

the time remaining in the workout instead of theelapsed time.

The Distance

displayJThis displaywill show the distance

that you have walked orrun.

,_,c,-72I.rlDISTANCE

The Speed/Pulse

display--This display i..,._. 2will show the speed ofthe walking belt. The SPEEDOdisplay will also showyour heart rate whenyou use the handgrip pulse sensor or the chestpulse sensor (see step 6 on page 20).

The Center displayJThis display will show work-out instructions, the incline of the treadmill, and thespeed of the walking belt.

Press the Home button to return to the start mode

(see THE INFORMATION MODE on page 23 toset the start mode). If necessary, press the Homebutton again.

To reset the displays, press the Stop button, re-move the key, and then reinsert the key.

19

6. Measure your heart rate if desired. 7. Turn on the fan if desired.

Note: if you use the handgrip pulse sensor andthe chest pulse sensor at the same time, theconsole will not display your heart rate accu-rately. For information on the chest pulse sensor,see page 15.

Before usingthe handgrippulse sensor,remove thesheets of

plastic fromthe metal con-tacts on the Contacts

pulse bar. Inaddition,make sure that your hands are clean.

To measure your heart rate, stand on the footrails and hold the pulse bar with your palms on themetal contacts for approximately ten seconds;avoid moving your hands. When your pulse isdetected, several dashes will appear and then yourheart rate will be shown, For the most accurate

heart rate reading, continue to hold the con-tacts for about 15 seconds.

.

Press the Fan increaseor decrease button to

select a fan speed or toturn off the fan. Note: Ifthe fan is on when the

walking belt is stopped,the fan will turn off auto-

matically after a fewminutes.

Fan Increase

3 Decrease

When you are finished exercising, remove thekey from the console.

Step onto the foot rails, press the Stop button, andadjust the incline of the treadmill to the lowestsetting. The incline must be at the lowest set-ting or you may damage the treadmill when youfold it to the storage position. Next, remove thekey from the console and put it in a secure place.

When you are finished using the treadmill, pressthe power switch into the off position and unplugthe power cord. iMPORTANT: If you do not dothis, the treadmill's electrical components maywear prematurely.

20

HOW TO USE AN ONBOARD WORKOUT

1. Insert the key into the console.

See HOW TO TURN ON THE POWER on page 18.

2. Select an onboard workout.

To select an onboard workout, press the Caloriebutton, the Intensity button, the Speed button, orthe Incline button repeatedly until the desired work-out appears in the display.

When you select an onboard workout, the displayswill show the maximum incline, the duration, thedistance, the maximum speed, and the name of theworkout. In addition, a profile of the speed settingsof the workout will appear in the matrix. If you selecta calorie workout, the approximate number of calo-ries you will burn will appear in the name of theworkout.

3. Start the workout.

Press the Start button or the Speed increase buttonto start the workout. A moment after you press thebutton, the treadmill will automatically adjust to thefirst speed and incline settings of the workout. Holdthe handrails and begin walking.

Each workout is divided into segments. One speedsetting and one incline setting are programmed foreach segment. Note: The same speed settingand/or incline setting may be programmed for con-secutive segments.

During the workout, theprofile will show your Current Segment

progress. The flashing =J_segment of the profile _="=' ""

represents the currentsegment of the work-out. The height of the flashing segment indicatesthe speed setting for the current segment. At theend of each segment, a series of tones will soundand the next segment of the profile will begin toflash. If a new speed and/or incline setting is pro-grammed for the next segment, the new speedand/or incline setting will appear in the displays for

a few seconds and the treadmill will automaticallyadjust to the new speed and/or incline setting.

The workout will continue in this way until the lastsegment of the profile flashes in the display and thelast segment ends. The walking belt will then slowto a stop.

Note: The calorie goal is an estimate of thenumber of calories that you will burn during theworkout. The actual number of calories that youburn will depend on your weight. In addition, ifyou manually change the speed or incline ofthe treadmill during the workout, the number ofcalories you burn will be affected.

If the speed or incline setting is too high or too lowat any time during the workout, you can manuallyoverride the setting by pressing the Speed orIncline buttons; however, when the next segmentof the workout begins, the treadmill will auto-matically adjust to the speed and incline set-tings for the next segment.

To stop the workout at any time, press the Stopbutton. The time will begin to flash in the display.To resume the workout, press the Start button orthe Speed increase button. The walking belt willbegin to move. When the next segment of theworkout begins, the treadmill will automatically ad-just to the speed and incline settings for the nextsegment.

4. Follow your progress with the displays.

See step 5 on page 19.

5. Measure your heart rate if desired.

See step 6 on page 20.

6. Turn on the fan if desired.

See step 7 on page 20.

7. When you are finished exercising, remove thekey from the console.

See step 8 on page 20.

21

HOW TO USE AN IFIT MVE WORKOUT

Note: To use an iFit Live workout, you must have anoptional iFit Live module. To purchase an iFit Livemodule at any time, go to www.iFit.com or call thetelephone number on the front cover of this man-ual. You must also have access to a computer with aUSB port and an internet connection. In addition, youmust have access to a wireless network including an802.11 b router with SSID broadcast enabled (hiddennetworks are not supported). An iFit.com membershipis also required.

1. Insert the key into the console.

See HOW TO TURN ON THE POWER on page 18.

2. Insert the iFit Live module into the console.

To insert the iFit Live module, see the instructionsincluded with the iFit Live module.

3. Select a user.

If more than one user is registered, you can switchusers in the iFit Live main display. Press the in-crease and decrease buttons next to the Enter but-ton to select a user.

4. Select an iFit Live workout.

To select an iFit Live workout, press one of the iFitLive buttons. Before some workouts will download,you must add the workouts to your queue onwww.iFit.com.

Press the iFit Live button to download the next

workout in your queue. Press the My Trainer but-ton, the My Maps button, the World Tour button, orthe Event Training button to download the nextworkout of that type in your queue. Press theCompete button to compete in a race that you havepreviously scheduled. For more information on theiFit Live workouts, please see www.iFit.com. Note:

If there are no workouts of the selected type in yourqueue, the next workout in your queue will bedownloaded.

When you select an iFit Live workout, the displayswill show the maximum incline, the duration, thedistance, the maximum speed, and the name of theworkout. If you select a competition workout, thedisplay will count down to the beginning of the race.

Note: Each iFit Live button can also run two demoworkouts. To use the demo workouts, remove theiFit Live module from the console and press one ofthe iFit Live buttons.

5. Start the workout.

See step 3 on page 21.

During some workouts, the voice of an audio coachwill guide you through your workout. You can selecta setting for your audio coach (see THE INFORMA-TION MODE on page 23).

6. Follow your progress with the displays.

See step 5 on page 19.

7. Measure your heart rate if desired.

See step 6 on page 20.

8. Turn on the fan if desired.

See step 7 on page 20.

9. When you are finished exercising, remove thekey from the console.

See step 8 on page 20.

For more information on the iFit Live mode, go towww.iFit.com.

22

THE iNFORMATiON MODE

The console features an information mode that keepstrack of treadmill information and allows you to person-alize console settings.

To select the information mode, hold down the Stopbutton while inserting the key into the console, andthen release the Stop button. When the informationmode is selected, the following information will beshown:

The Time display will showthe total number of hoursthe treadmill has beenused.

TIME

-'!,--630DISTANCE

I I_IT TI- I- I_ II- I TF'III.Jl_l± J :3"" C#_L'IL±Dr'i

The Distance display willshow the total number ofmiles or kilometers that the

walking belt has moved.

The center display willshow the selected unit of

measurement. To changethe unit of measurement,press the Enter button orthe Speed increase button.To view distance in miles, select ENGLISH. To viewdistance in kilometers, select METRIC.

Press the decrease button next to the Enter button to

view the next display. The console features a displaydemo mode, designed to be used if the treadmill is dis-played in a store. While the demo mode is turned on,the console will function normally when you plug in thepower cord, press the power switch into the reset posi-tion, and insert the key into the console. However,when you remove the key, the displays will remain lit,although the buttons will not function. If the demomode is turned on, the word ON will appear in the cen-ter display. To turn on or turn off the demo mode,press the Enter button or the Speed decrease button.

Press the decrease button next to the Enter button to

view the next display. The display will show the con-trast level of the displays. Press the Incline increaseand decrease buttons to adjust the contrast. Then,press the Enter button.

if an iFit Live module or a USB module is con-nected, the information mode will also show thefollowing displays:

Press the decrease button to view the status of the

module. If an iFit Live module is connected, the displaywill show the word WIFI. If a USB module is

connected, the display will show the word USB/SD.

Press the decrease button to view the status of theaudio coach voice. To turn on or turn off the audio

coach, press the Enter button.

if an iFit Live module is connected, the informationmode will also show the following displays:

Press the decrease button to view the start mode op-tions. The start mode will appear when you insert thekey into the console or when you press the Home but-ton. Press the Enter button repeatedly to select themanual mode or the iFit Live mode as the start mode.

Press the decrease button to check the wireless statis-

tics. Press the Enter button. The center display willshow the software version number, the network SSID,the network encryption type, the wireless signalstrength, the IP address of the module, the number ofregistered users and their names, the results of theDNS lookup, the status of the iFit Live server, andwhether the check passed.

Press the decrease button to transfer data. To send

and receive workouts, workout logs, and updates,press the Enter button. When the process is finished,the words TRANSFERS DONE will appear in the dis-play.

To exit the information mode, remove the key from theconsole.

23

HOW TO USE THE STEREO SOUND SYSTEM

To play music or audio books through the console'sstereo speakers, you must connect your MP3 player,CD player, or other personal audio player to the con-sole through the audio jack.

To use the MP3 jack, locate the included audio wireand plug it into the MP3 jack. Then plug the audio wireinto a jack on your MP3 player, CD player, or otherpersonal audio player. Make sure that the audio wireis fully plugged in.

Next, press the Play buttonon your MP3 player, CDplayer, or other personalaudio player. Adjust the vol-ume on your personal audioplayer or press the Volumeincrease and decrease but-tons on the console.

Volume Increase

me Decrease

If you are using a personal CD player and the CDskips, set the CD player on the floor or another flat sur-face and not on the console.

24

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL

To avoid damaging the treadmill, adjust the inclineto the lowest position before you fold the treadmill.Then, remove the key and unplug the power cord.CAUTION: You must be able to safely lift 45 Ibs. (20kg) to raise, lower, or move the treadmill.

. Hold the metal frame firmly in the location shownby the arrow below. CAUTION: Do not hold theframe by the plastic foot rails. Bend your legsand keep your back straight.

Frame

t

HOW TO MOVE THE TREADMILL

Before moving the treadmill, fold it as described at theleft. CAUTION: Make sure that the latch knob is

locked in the storage position. Moving the tread-mill may require two people.

1. Hold the frame and one of the handrails, and placeone foot against a wheel.

Handrail

Wheel-_

. Raise the frame until the latch knob locks in thestorage position. CAUTION: Make sure that thelatch knob locks.

2

LatchKn

To protect the floor or carpet, place a mat under thetreadmill. Keep the treadmill out of direct sunlight.Do not leave the treadmill in the storage position intemperatures above 85° F (30° C).

. Pull back on the handrail until the treadmill will roll

on the wheels, and carefully move it to the desiredlocation. CAUTION: Do not move the treadmill

without tipping it back, do not pull on the frame,and do not move the treadmill over an unevensu rface.

3. Place one foot against a wheel, and carefully lowerthe treadmill.

HOW TO LOWER THE TREADMILL FOR USE

. See drawing 2. Hold the upper end of the treadmillframe with your right hand. Pull the latch knob tothe left; if necessary, push the frame forwardslightly. Pivot the frame downward a few inches,and release the latch knob.

. See drawing 1 at the left. Hold the metal framefirmly with both hands, and lower it to the floor.CAUTION: Do not hold the frame by the plasticfoot rails, and do not drop the frame. Bend yourlegs and keep your back straight.

25

TROUBLESHOOTING

Most treadmill problems can be solved by following the simple steps below. Find the symptom thatapplies, and follow the steps listed, if further assistance is needed, see the front cover of this manual.

PROBLEM: The power does not turn on

SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressoris plugged into a properly grounded outlet (see page 16). Use only a single-outlet surge suppres-sor that meets all of the specifications described on page 16. iMPORTANT: The treadmill is notcompatible with GFCl-equipped outlets and may not be compatible with AFCl-equippedoutlets.

b. After the power cord has been plugged in, make sure that the key is inserted into the console.

C. Check the power switch located on the treadmillframe near the power cord. If the switch protrudesas shown, the switch has tripped. To reset theswitch, wait for five minutes and then press theswitch back in.

c

Tripped_Reset

PROBLEM: The power turns off during use

SOLUTION: a. Check the power switch (see the drawing above). If the switch has tripped, wait for five minutesand then press the switch back in.

b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait forfive minutes, and then plug it back in.

c. Remove the key from the console. Reinsert the key into the console.

d. If the treadmill still will not run, please see the front cover of this manual.

PROBLEM: The console displays remain lit when you remove the key from the console

SOLUTION: a. The console features a display demo mode, designed to be used if the treadmill is displayed in astore. If the displays remain lit when you remove the key, the demo mode is turned on. To turn offthe demo mode, hold down the Stop button for a few seconds. If the displays are still lit, see THEINFORMATION MODE on page 23 to turn off the demo mode.

PROBLEM: The displays of the console do not function properly

SOLUTION: a. Remove the key from the console and UNPLUGTHE POWER CORD. With the help of a secondperson, carefully tip down the Uprights (81,82).There may be three #8 x 2" Screws (14) in the bot-tom of the Belly Pan (71). If there are, remove them.Note: A Phillips screwdriver with a shaft at least 5in. (13 cm) long is required.

Then, raise the Uprights (81,82).

81

"114

26

Remove the three #8 x 3/4" Screws (1) and care-fully pivot the Motor Hood (54) off. 1

54

Locate the Reed Switch (104) and the Magnet(108) on the left side of the Pulley (103). Turn thePulley until the Magnet is aligned with the ReedSwitch. Make sure that the gap between theMagnet and the Reed Switch is about 1/8 in. (3ram). If necessary, loosen the #8 x 3/4" TrussHead Screw (16), move the Reed Switch slightly,and then retighten the Screw. Reattach the MotorHood (not shown) with the #8 x 3/4" Screws (notshown). Reattach the #8 x 2" Screws (not shown) ifnecessary. Run the treadmill for a few minutes tocheck for a correct speed reading.

1/8 in. =16 /

104 j

TopView

-- ._108

__ _-103

PROBLEM: The incline of the treadmill does not change correctly

SOLUTION: a. Hold down the Stop button and the Speed increase button, insert the key into the console, andthen release the Stop button and the Speed increase button. Press the Stop button and thenpress the Incline increase or decrease button. The treadmill will automatically rise to the maxi-mum incline level and then return to the minimum level. This will recalibrate the incline system. If theincline does not calibrate, press the Stop button again, and then press the Incline increase or de-crease button again. When the incline is calibrated, remove the key from the console.

PROBLEM: The walking belt slows when walked on

SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 16.

b. If the walking belt is overtightened, treadmill perfor-mance may decrease and the walking belt may be-come damaged. Remove the key and UNPLUGTHE POWER CORD. Using the hex key, turn bothidler roller bolts counterclockwise, 1/4 of a turn.When the walking belt is properly tightened, youshould be able to lift each edge of the walking belt2 to 3 in. (5 to 7 cm) off the walking platform. Becareful to keep the walking belt centered. Then,plug in the power cord, insert the key, and run thetreadmill for a few minutes. Repeat until the walkingbelt is properly tightened.

Idler Roller Bolts

c. If the walking belt still slows when walked on, see the front cover of this manual.

27

PROBLEM: The walking belt is off-center or slips when walked on

SOLUTION: a. If the walking belt is off-center, first remove thekey and UNPLUG THE POWER CORD. If thewalking belt has shifted to the left, use the hexkey to turn the left idler roller bolt clockwise 1/2 ofa turn; if the walking belt has shifted to theright, turn the left idler roller bolt counterclockwise1/2 of a turn, Be careful not to overtighten thewalking belt. Then, plug in the power cord, insertthe key, and run the treadmill for a few minutes.Repeat until the walking belt is centered.

b. if the walking belt slips when walked on, first re-move the key and UNPLUG THE POWER CORD.Using the hex key, turn both idler roller bolts clock-wise, 1/4 of a turn, When the walking belt is cor-rectly tightened, you should be able to lift eachedge of the walking belt 2 to 3 in, (5 to 7 cm) offthe walking platform. Be careful to keep the walk-ing belt centered, Then, plug in the power cord, in-sert the key, and carefully walk on the treadmill fora few minutes, Repeat until the walking belt isproperly tightened.

28

EXERCISE GUiDELiNES

These guidelines will help you to plan your exerciseprogram. For detailed exercise information, obtain areputable book or consult your physician. Remember,proper nutrition and adequate rest are essential forsuccessful results.

EXERCISE INTENSITY

Whether your goal is to burn fat or to strengthen yourcardiovascular system, exercising at the proper inten-sity is the key to achieving results. You can use yourheart rate as a guide to find the proper intensity level.The chart below shows recommended heart rates forfat burning and aerobic exercise.

165 155 145 140 130 125 115 _

145 138 130 125 118 110 103 _)

125 I20 115 110 105 95 90

20 30 40 50 60 70 80

To find the proper intensity level, find your age at thebottom of the chart (ages are rounded off to the near-est ten years). The three numbers listed above yourage define your "training zone." The lowest number isthe heart rate for fat burning, the middle number is theheart rate for maximum fat burning, and the highestnumber is the heart rate for aerobic exercise.

Burning Fat--To burn fat effectively, you must exer-cise at a low intensity level for a sustained period oftime, During the first few minutes of exercise, yourbody uses carbohydrate calories for energy. Only afterthe first few minutes of exercise does your body beginto use stored fat calories for energy, If your goal is toburn fat, adjust the intensity of your exercise until yourheart rate is near the lowest number in your trainingzone, For maximum fat burning, exercise with yourheart rate near the middle number in your trainingzone.

Aerobic Exercise--If your goal is to strengthen yourcardiovascular system, you must perform aerobic exer-cise, which is activity that requires large amounts ofoxygen for prolonged periods of time, For aerobic ex-ercise, adjust the intensity of your exercise until yourheart rate is near the highest number in your trainingzone.

WORKOUT GUIDELINES

Warming Up--Start with 5 to 10 minutes of stretchingand light exercise, A warm-up increases your bodytemperature, heart rate, and circulation in preparationfor exercise.

Training Zone Exercise--Exercise for 20 to 30 min-utes with your heart rate in your training zone. (Duringthe first few weeks of your exercise program, do notkeep your heart rate in your training zone for longerthan 20 minutes.) Breathe regularly and deeply as youexercise-never hold your breath.

Cooling Down--Finish with 5 to 10 minutes of stretch-ing, Stretching increases the flexibility of your musclesand helps to prevent post-exercise problems.

EXERClSE FREQUENCY

To maintain or improve your condition, complete threeworkouts each week, with at least one day of rest be-tween workouts. After a few months of regular exer-cise, you may complete up to five workouts eachweek, if desired. Remember, the key to success is tomake exercise a regular and enjoyable part of youreveryday life.

29

PART LIST Model No. NTL08010.1 R0411A

To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.

Key No. Qty. Description Key No. Qty. Description

1 35 #8 x 3/4" Screw 51 1 Left Rear Foot2 4 #8 x 1" Tek Screw 52 1 Hex Key3 8 1/4" x 3/4" Bolt 53 1 5/32" Hex Key4 2 5/16" x 1 1/4" Bolt 54 1 Motor Hood5 4 5/16"x 1" Bolt 55 1 Hood Accent6 4 3/8" x 4 1/4" Bolt 56 1 Grill Accent7 2 3/8" x 1 1/2" Bolt 57 1 Lift Frame8 6 3/8" x 2" Bolt 58 1 Drive Motor Belt9 6 3/8" Nut 59 1 Drive Motor10 6 3/8" Star Washer 60 1 Lift Frame Ground Wire11 8 1/4" Star Washer 61 1 Controller Ground Wire12 4 5/16" Star Washer 62 1 Power Cord13 5 #8 x 3/4" Tek Screw 63 1 Grommet14 3 #8 x 2" Screw 64 1 Power Switch15 4 #8 x 1/2" Pan Head Screw 65 1 Controller16 9 #8 x 3/4" Truss Head Screw 66 3 Wire Tie17 4 #8 x 1 3/4" Screw 67 1 Reed Switch Clamp18 2 5/16" x 1 1/2" Bolt 68 8 8" Tie19 2 5/16" x 3 5/8" Bolt 69 2 15" Tie20 2 3/8" x 1" Bolt 70 4 Releasable Tie

21 1 1/4" x 1" Bolt 71 1 Belly Pan22 2 1/4" x 1 1/4" Bolt 72 2 Top Handrail Cap23 2 Idler Roller Bolt 73 2 Console Ground Wire24 1 3/8" x 1 3/4" Bolt 74 2 Handrail Crossbar25 1 3/8" x 1 1/2" Bolt 75 4 Console Clamp26 2 3/8" x 3/4" Bolt 76 1 Left Handrail

27 9 #8 x 1/2" Bright Screw 77 1 Right Handrail28 10 #12 x 1" Screw 78 2 Bottom Handrail Cap29 2 5/16" Motor Bolt 79 1 Left Outside Upright Cover30 4 #8 x 7/16" Screw 80 1 Left Inside Upright Cover31 4 3/8" Jam Nut 81 1 Left Upright32 4 5/16" Flange Nut 82 1 Right Upright33 3 Hood Clip 83 1 Right Inside Upright Cover34 2 5/16" Cage Nut 84 1 Right Outside Upright Cover35 2 Base Foot Spacer 85 1 Upright Wire36 1 Left Foot Rail 86 2 Base Cap37 1 Latch Warning Decal 87 2 Caution Decal38 1 Walking Platform 88 1 Left Base Cover39 2 Platform Cushion 89 1 Right Base Cover40 1 Walking Belt 90 4 Base Foot41 2 Belt Guide 91 2 Wheel

42 2 Frame Spacer 92 1 Base43 1 Right Foot Rail 93 1 Incline Motor44 1 Latch Bracket 94 1 Incline Motor Spacer45 1 Storage Latch 95 1 Key/Clip46 1 Frame 96 1 Audio Wire47 1 Roller Ground Wire 97 1 Module Housing48 2 Roller Bracket 98 1 Console49 1 Right Rear Foot 99 1 Console Back50 1 Idler Roller 100 2 Wire Tie

30

Key No. Qty. Description Key No. Qty. Description

101 1 Console Base 106 1 Chest Pulse Sensor102 1 Pulse Crossbar 107 1 Book Holder

103 1 Drive Roller/Pulley 108 1 Magnet104 1 Reed Switch 109 1 Wire Cover Plate

105 1 Chest Pulse Strap * - User's Manual

Note: Specifications are subject to change without notice. For information about ordering replacement parts, seethe back cover of this manual. *These parts are not illustrated.

31

37

36

38

28--1

42

_108i

103

18

mX

r"0

m

m

Z63

48

23

51

_17 52

53

23

19

46

45

43

" 9 44

8

oC_d)

Zo

Z-4ro

o

o

o

EXPLODED DRAWING B Model No. NTL08010.1 R0411A

55

16 54

56

58

20

57

%-27

59

104

13

_--27

69--

33

EXPLODED DRAWING C Model No. NTL08010.1 R0411A

78 76

79

91

94

3 7574

3

80

1

83

78

ii

24

31

74 27

_ 73

109

75

77

12

12

82

8710

10

72

7

6

34

EXPLODED DRAWING D Model No. NTL08010.1 R0411A

97

95

96

105

100

101

102

35

ORDERING REPLACEMENT PARTS

To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro-vide the following information when contacting us:

- the model number and serial number of the product (see the front cover of this manual)

- the name of the product (see the front cover of this manual)

- the key number and description of the replacement part(s) (see the PART LIST and the EXPLODEDDRAWING near the end of this manual)

LIMITED WARRANTYIMPORTANT: You must register this product within 30 days of the purchase date to avoid addedfees for service needed under warranty. Go to www.nordictrackservice.com/registration.

ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship andmaterial, under normal use and service conditions. The frame and drive motor are warranted for a life-time. Parts are warranted for three (3) years from the date of purchase. Labor is warranted for one (1)year from the date of purchase.

This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited torepairing or replacing, at ICON's option, the product through one of its authorized service centers. All re-pairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to aservice center, freight charges to and from the service center will be the customer's responsibility. Forreplacement parts shipped while the product is under warranty, the customer will be responsible for aminimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge.This warranty does not extend to any damage to a product caused by or attributable to freight damage,abuse, misuse, improper or abnormal usage, or repairs not provided by an ICON authorized service cen-ter; to products used for commercial or rental purposes or as store display models; or to products trans-ported or purchased outside the US. No other warranty beyond that specifically set forth above is autho-rized by ICON.

ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in con-nection with the use or performance of the product; damages with respect to any economic loss, loss ofproperty, loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation; or otherconsequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of in-cidental or consequential damages. Accordingly, the above limitation may not apply to you.

The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties ofmerchantability or fitness for a particular purpose are limited in their scope and duration to the terms setforth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, theabove limitation may not apply to you.

This warranty gives you specific legal rights. You may also have other rights that vary from state to state.

ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813

Part No. 310469 R0411A Printed in USA@ 2011 ICON IP, Inc.