mindful or unmindful? - the bugs group · 2020. 4. 3. · mindful or unmindful? leaving your coat...
TRANSCRIPT
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Mindful or Unmindful?
www.thebugsgroup.com
Leaving yourcoat on the floorwhen you comein from outside
Keeping yourvoice quiet whenother peopleare reading
Crossing thestreet withoutlooking
Helping someonethat is hurtor scared
Letting someonefinish talking
before answering
Practicing a newskill like sportsor music until youfeel your bodyimproving
Colour in the mindful actions first,then colour the unmindful ones in a different colour