mindful or unmindful? - the bugs group · 2020. 4. 3. · mindful or unmindful? leaving your coat...

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  • Mindful or Unmindful?

    www.thebugsgroup.com

    Leaving yourcoat on the floorwhen you comein from outside

    Keeping yourvoice quiet whenother peopleare reading

    Crossing thestreet withoutlooking

    Helping someonethat is hurtor scared

    Letting someonefinish talking

    before answering

    Practicing a newskill like sportsor music until youfeel your bodyimproving

    Colour in the mindful actions first,then colour the unmindful ones in a different colour