michinoku coastal trail watari to yamamoto...

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HIKING THE MICHINOKU COASTAL TRAIL Choose a course that fits you. Decide which part of the trail you will hike based on your stamina and experience, the length of the route, and altude variaon. Make your plan carefully if you choose a course with difficult parts. Hike at your own pace. Being safe is based on having good judgment. Don’t strain yourself. You can arrange for a guide to accompany you if you need one or join a group tour. Let’s enjoy hiking the trail safely! Imagine the whole route. First, plan how to get to your starng point, and consider the distance of the whole route and the me required for it. If you also plan ahead where to eat lunch or have breaks, it will make the long distance easier to manage and more bearable. Make sure to check where the safety evacuaon areas are on your map in case of disaster. Look for point that could be dangerous and this about how to handle them. We recommend you check the de level and wave height in advance if you pass through along the coast. I I w w a a t t e e G G a a a a x x y y l l R R a a i i l l w w a a y y Lake Ogawara Pacific Ocean JR Tsugaru Line JR Tsugaru Line Noheji Bay Aomori Bay JR Ominato Line JR Ominato Line 野辺地 野辺地 Noheji Noheji 新青森 新青森 Shin-Aomori Shin-Aomori 青森 青森 Aomori Aomori 七戸十和田 七戸十和田 Shichinohe-Towada Shichinohe-Towada 二戸 二戸 Ninohe Ninohe Aoimori Aoimori Aoimori Aoimori Railway Railway 盛岡 盛岡 Morioka Morioka Kamaishi Expressway Kamaishi Expressway 花巻 花巻 Hanamaki Hanamaki いわて花巻空港 いわて花巻空港 Iwate Hanamaki Airport Iwate Hanamaki Airport Akita Expressway Akita Expressway 北上 北上 Kitakami Kitakami JR Kitakami Line JR Kitakami Line Tono Tono 遠野 遠野 J J R R K K a a i i s s h h L L i i n n e e i i m m a a 岩沼 岩沼 名取 名取 松島 松島 Matsushima Matsushima L L i i n n e e J J R R K K e e s s e e n n n n u u m m a a 柳津 柳津 Yanaizu Yanaizu 女川 女川 Onagawa Onagawa 石巻 石巻 田野畑 田野畑 Riasu Line Riasu Line Sanriku Railway Sanriku Railway South Fudai to Tanohata Secon South Fudai to Tanohata Secon Aomori Aomori Expressway Expressway Aomori Airport Aomori Airport 青森空港 青森空港 三沢空港 三沢空港 Misawa Airport Misawa Airport 仙台空港 仙台空港 Sendai Airport Sendai Airport 青森空港 有料道路 青森空港 有料道路 T T o o o o k ku u h h n n L L S S h h n n i i k k a a e e n n n n i i e e s s r r i i R R a a w w l l a a y y o o o o m m A A i i i i Lake Towada JR Ou Main Line JR Ou Main Line Tohoku Expressway Tohoku Expressway JR Hanawa JR Hanawa Line Line Hachinohe Hachinohe Expressway Expressway Lake Tazawa JR Taza JR Taza wako Line wako Line Ichinoseki Ichinoseki 一ノ関 一ノ関 JR Rikuu JR Rikuu East Line East Line R R J o o b b a a n n J J L L i i n n e e Joban Expressway Joban Expressway Abukuma Express Abukuma Express Yamagata Expressway Yamagata Expressway JR Senzan JR Senzan Line Line Sendai Sendai 仙台 仙台 蒲生干潟 蒲生干潟 Gamo Tideland Gamo Tideland 多賀城 多賀城 Tagajo Tagajo Tagajo 塩釡 塩釡 Shiogama Shiogama JR Ofunato JR Ofunato Line Line North Kesennuma Secon North Kesennuma Secon 気仙沼大島 気仙沼大島 Kesennuma Oshima Island Kesennuma Oshima Island JR Ofunato JR Ofunato Line (BRT) Line (BRT) Rikuzentakata Secon Rikuzentakata Secon Central to South Ofunato Secon Central to South Ofunato Secon Sakari Sakari J J R R Y Y a a m m a a d d a a L L i i n n e e 349 349 49 113 457 108 398 342 107 103 399 115 349 48 457 47 46 341 282 454 102 7 280 113 113 349 4 286 457 457 457 347 457 46 103 454 102 394 4 103 4 338 6 6 4 4 398 457 103 103 394 108 4 4 342 397 4 282 282 346 398 342 284 343 4 107 456 456 4 396 456 396 104 454 102 4 4 394 279 108 45 342 346 398 456 343 456 283 283 281 4 4 395 104 454 45 398 45 346 284 343 397 283 107 106 455 340 340 338 338 340 340 340 281 395 107 340 340 340 45 283 45 45 106 45 455 4 Tohoku Expressway Tohoku Expressway Tohoku Shinkansen Line Tohoku Shinkansen Line Tohoku Main Line Tohoku Main Line JR Senseki Line JR Senseki Line JR Ishinomaki JR Ishinomaki Line Line Watari to Yamamoto Secon Watari to Yamamoto Secon Ishinomaki North Oshika Peninsula Secon Ishinomaki North Oshika Peninsula Secon Onagawa Secon Onagawa Secon Ishinomaki South Oshika Peninsula Secon Ishinomaki South Oshika Peninsula Secon 久慈 久慈 Kuji Kuji Kosode Coast Kosode Coast 小袖海岸 小袖海岸 Kuji Secon Kuji Secon JR Hachinohe JR Hachinohe Line Line 金華山 金華山 Kinkasan Island Kinkasan Island 万石浦 万石浦 Mangokuura Mangokuura Minamisanriku Secon Minamisanriku Secon South Kesennuma Secon South Kesennuma Secon Kirikiri Coast Kirikiri Coast 吉里吉里海岸 吉里吉里海岸 Kamaishi Secon Kamaishi Secon 釡石 釡石 Kamaishi Kamaishi 盛岡IC 九戸IC 安代JCT 盛岡IC 盛岡南IC 九戸IC 安代JCT 水沢IC 一関IC Hirono Secon Hirono Secon Hashikami Secon Hashikami Secon Hachinohe Secon Hachinohe Secon 蕪島 蕪島 階上岳 階上岳 Mt. Hashikamidake Mt. Hashikamidake Kabushima Island Kabushima Island Sanriku Fukko Naona Park Officially Open Coming Soon Watari to Yamamoto Section DISTANCES, TIMES AND ELEVATIONS ARE ESTIMATES FOR YOUR REFERENCE ONLY. Police English Service ・・・03-3501-0110 Railway, Bus JR East Info Line ・・050-2016-1603 (English/Korean/Chinese languages are available.) Taxis JNTO (Japan Naonal Tourist Organizaon) Telephone Inquiry Service (naonwide number) ・・03-3201-3331 9:00 a.m. to 5:00 p.m. daily Fire Staon (Fire/Ambulance) ・・・119 Tourist Informaon Police (Traffic Accident/Crime) ・・・110 Emergency Services (24/7/365) Yamamoto Industry Development Secon ・・0223-37-1119 Watari Tourism Associaon ・・・0223-34-0513 Sendai Tourist Informaon Center・・022-222-4069 8:30 a.m. to 7:00 p.m. daily, 9:00 a.m. to 5:00 p.m. from December 31 to January 3 Leave what you find—take only pictures and memories with you. Asian black bears live in some areas around the trail. We recommend carrying bear bells to avoid an encounter. Cherish our nature. TRAIL ETIQUETTE AND RULES Please be considerate of other hikers and local people so that everyone can enjoy the trail. Be mindful of other people on the trail. Smoking may cause a forest fire, so please do not smoke on the trail. Also only start fires in designated places. Refrain from smoking and be responsible with fire. Animals can die from eang garbage or harm people while feeding. Bring your garbage back home with you, along with your memories. Bring garbage with you. Do not enter the forests, fields and private property that are not on the trail course. Stay on the trail. If you like, try saying hello to people you meet! Many people can understand English “hello,” or you can try Japanese. Hello: Konnichi wa, Good evening: Konban wa, Good morning: Ohayo gozaimasu, Say hello. Trail Markers The Michinoku Coastal Trail is marked with sckers, posts, and signboards which have this logo on them to help hikers stay on the correct route. You can rest easy if you see them while hiking the trail. The frequency of trail markers varies by secon, so use other landmarks to check where you are. やませ海道編 海のアルプス編 Watari to Yamamoto Section Godochosha No. 5, Kasumigaseki 1-2-2, Chiyoda-ku, Tokyo 100-8975, Japan. Tel: +81-(0)3-3581-3351 ABOUT THE MICHINOKU COASTAL TRAIL The Michinoku Coastal Trail is a long distance footpath along the Pacific coast of the Tohoku region between Hachinohe City, Aomori Prefecture and Soma City, Fukushima Prefecture. The trail is for walking; through forests, countryside, beaches, and villages. By traveling on foot, you can learn about many things; the threat of nature like tsunamis and seasonal winds called Yamase, the unique culture that is deep-rooted in the region, and the warm hospitality of people. We can feel our connecon to nature and with each other as human beings through walking the trail. Let’s start walking for new excing discoveries! This map is a reproduction of the 1:25,000 Scale Topography Map published by the Geospatial information Authority of Japan. (Authorized Number : 平28情使、第307-GISMAP38379号)  North to Central Ofunato Secon North to Central Ofunato Secon Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Earliest Sunrise Time 6:42 6:10 5:24 4:42 4:16 4:13 4:17 4:39 5:06 5:32 6:02 6:33 Earliest Sunset Time 16:27 16:59 17:30 17:59 18:27 18:53 18:47 18:09 17:22 16:39 16:18 16:17 Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Precipitation 38.5 45.0 70.8 95.5 107.4 143.8 172.4 162.5 198.1 140.0 67.9 32.2 Highest Temperature 6.0 6.4 9.6 15.1 19.4 22.0 25.5 27.7 24.4 19.5 14.1 9.0 Average Temperature 1.6 1.9 4.8 10.1 14.8 18.2 21.9 23.9 20.3 14.8 9.1 4.4 Lowest Temperature -2.5 -2.4 0.1 5.2 10.5 15.0 19.1 20.9 17.0 10.6 4.5 0.1 0.0 50.0 100.0 150.0 200.0 250.0 300.0 350.0 400.0 -10.0 -5.0 0.0 5.0 10.0 15.0 20.0 25.0 30.0 Rainfall (mm) Degrees (Celsius) Watari Town Average Temperature and Precipitation Michinoku Coastal Trail Watari to Yamamoto Section 1 Shinzan Chinkon no Kane (Bell of Requiem) 5 Tazawa Magaibutsu (Buddhist figures carved in rock face) Mt. Shinzan is on the ridgeline of the Abukuma Mountains, offering a good view of its village and woodland surroundings. Both of the nature trails leading to its peak at 287 meter elevation are easy to hike and beloved by locals. At the top, look out over the rice fields of Yamamoto Town and the Pacific Ocean in the distance. The bell was built at Mt. Shinzan’s peak using donations from all over the country by town residents, who wanted to appease the souls of those who died in the tsunami. You can get information about the nature trails at the nearby Shinzan Sanroku Shonen no Mori Park (Hishinuma no Sato). ■Abukuma Mountains Course : One Day Course (Distance:Approx. 15.0km) 2 Mt. Shiho This 272 meter mountain is at the borderline between Kakuda City, Watari Town and Yamamoto Town. An antiaircraft gun and tower were installed at its peak during World War II. From the observation deck, get your fill of the vast stretches of Pacific Ocean in the east and the rugged peaks of the Zao mountain range in the west. This view was chosen as one of the “36 Views of Miyagi Zao.” 3 Watari-Date Clan Mausoleum (Daio-ji Temple) This mausoleum on the grounds of Daio-ji Temple houses the eternally slumbering souls of thirteen generations of lords and masters of the Watari-Date clan, including the mausoleum of Date Shigezane, which is a designated prefectural cultural treasure. Date Shigezane’s mausoleum is open to the public twice a year on January 16th and August 16th. 4 Shomyo-ji Temple Chinquapin Tree There is a huge chinquapin tree on the grounds of Shomyo-ji Temple, which was founded with a principal image of Amida Nyorai Buddha that is a prefectural designated cultural property. This approximately 14 meters tall, 11 meters to 7.5 meters wide tree is estimated to be 700 years old and is a designated national natural monument. Another kind of chinquapin tree towers nearby, estimated at 300 years old and designated natural monument of Miyagi Prefecture. ■Historical Road Course : Half Day Course (Distance:Approx. 10.0km) These Buddhist figures carved in the rock face hanging over Abukuma River are also called rock jizo figures. People were once ferried over the river nearby at “Inaba-no-watashi” pier as part of the Azuma Kaido, an ancient important road. The Buddhist figures are thought to be closely related with this ferry, carved to pray for safety while crossing. Hidari Jingoro was said to have carved these figures while waiting for a ship. http://tohoku.env.go.jp/mct/english/ Otsuchi Secon Otsuchi Secon JR Kesennuma JR Kesennuma Line (BRT) Line (BRT) Tanohata Tanohata 前谷地 前谷地 Maeyachi Maeyachi 恋し浜 恋し浜 Koishihama Koishihama A A k k i i t t a a i i n n e e a a S S h h k k n n s s n n Line Line 気仙沼 気仙沼 Kesennuma Kesennuma Rikuzen-Akasaki Rikuzen-Akasaki 陸前赤崎 陸前赤崎 陵里 陵里 Ryori Ryori 0m 100m 0m 200m 300m 400m 100m 200m 300m 400m Shinzan Sanroku Shonen no Mori (Park) Shinzan Sanroku Shonen no Mori Bus Stop One Day Course York Benimaru-mae Bus Stop 0m 10m 0m 20m 30m 40m 10m 20m 30m 40m Half Day Course 大船渡 大船渡 Ofunato Ofunato Approx. 6.2 km (Approx. 3 h 30 min) Approx. 6.2 km (Approx. 3 h 30 min) Approx. 1.2 km (Approx. 20 m) Approx. 1.2 km (Approx. 20 m) Kaminomachi Bus Stop Watari Station DISTANCES, TIMES AND ELEVATIONS ARE ESTIMATES FOR YOUR REFERENCE ONLY. Approx. 4.2 km (Approx. 1 h 40 min) Approx. 4.2 km (Approx. 1 h 40 min) Approx. 3.6 km (Approx. 1 h 30 min) Approx. 3.6 km (Approx. 1 h 30 min) Approx. 2.2 km (Approx. 50 m) Approx. 2.2 km (Approx. 50 m) Ishinomaki Ishinomaki 吉浜 吉浜 三陸 三陸 Toni Toni 唐丹 唐丹 Riasu Line Riasu Line Sanriku Railway Sanriku Railway Yoshihama Yoshihama Sanriku Sanriku 八戸 八戸 Hachinohe Hachinohe 本八戸 本八戸 八戸IC Hon-Hachinohe Hon-Hachinohe Iwanuma Iwanuma Kitayamazaki Kitayamazaki 北山崎 北山崎 Natori Natori Noda to North Fudai Secon Noda to North Fudai Secon 1 Shinzan Chinkon no Kane (Bell of Requiem) Cliffs Cliffs 5 Tazawa Magaibutsu (Buddhist figures carved in rock face) Rikuchu-Noda Rikuchu-Noda 陸中野田 陸中野田 堀内 堀内 Horinai Horinai 普代 普代 Fudai Fudai Cape Cape Riasu Line Riasu Line Sanriku Railway Sanriku Railway とどヶ崎 とどヶ崎 Todogasaki Todogasaki 2 Mt. Shiho 3 Watari-Date Clan Mausoleum (Daio-ji Temple) 4 Shomyo-ji Temple Chinquapin Tree 6 Sanjusangendo Government Offices Site 7 Kashima Amatarashiwake-jinja Shrine 8 Watari Park 9 Yurikan Shinchi Shinchi 新地 新地 Soma Soma 相馬 相馬 Matsukawaura Matsukawaura 松川浦 松川浦 Shinchi Secon Shinchi Secon Soma Secon Soma Secon Natori to Iwanuma Secon Natori to Iwanuma Secon 浄土ヶ浜 浄土ヶ浜 Jodogahama Beach Jodogahama Beach Omoto Omoto 小本 小本 宮古 宮古 Miyako Miyako South Iwaizumi to North Miyako Secon South Iwaizumi to North Miyako Secon North to Central Miyako Secon North to Central Miyako Secon Maruwa Kots ・・0223-34-1300 Yamashita Taxi ・・0223-34-1523 Yamamoto Taxi ・・0223-37-0042 Hagino Taxi ・・0223-37-0505 Wakabata Taxi ・・0223-37-1100 Tsubame Taxi ・・0223-23-1611 Approx. 6.8 km (Approx. 4 h) Approx. 6.8 km (Approx. 4 h) 7 Kashima Amatarashiwake-jinja Shrine This shrine was recorded in the Heian period shrine register Engishiki Jinmyocho. It was first built at the top of Mt. Mitsumon, relocated to Kitakashima in 941 AD, and was moved into its current location in 1686 by Date Saneuji, fifth head of the Watari-Date clan. Its front shrine built in 1790 is now the Shinyoko, where the portable shrine is stored. 6 Sanjusangendo Government Offices Site The Heian period Mutsu Province Watari District Office once stood here. This is a well-preserved, valuable site that acts as a reference for local government and political systems of the time. In 1992, it was designated as a national historic site. 8 Watari Park This park is filled with flowers that reach full bloom in different seasons including cherry trees, irises, pansies, and marigold so you can enjoy beautiful scenery at any time of year. There are paths throughout so you can enjoy a walk while looking at the gardens. The baseball grounds, tennis courts and play/athletic equipment provide fun for all ages (usage fee for baseball grounds and tennis courts). 9 Yurikan (Local Museum and Library) Yurikan is a multipurpose facility shaped like a castle containing a library and local museum, and is a well-known Watari Town building. This place isn’t just for history buffs: there’s a corner for listening to Watari Town folk tales. Get a full view of the entire town from the 5th floor observation hall at the top of Yurikan.

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Page 1: Michinoku Coastal Trail Watari to Yamamoto Sectiontohoku.env.go.jp/mct/english/top/pdf/22_watari_title.pdf · Gamo Tideland 多賀城 Tagajo 塩佂 ... designated prefectural cultural

HIKING THE MICHINOKU COASTAL TRAILChoose a course that fits you.Decide which part of the trail you will hike based on your stamina and experience, the length of the route, and altitude variation.Make your plan carefully if you choose a course with difficult parts. Hike at your own pace.Being safe is based on having good judgment. Don’t strain yourself.You can arrange for a guide to accompany you if you need one or join a group tour. Let’s enjoy hiking the trail safely!Imagine the whole route.First, plan how to get to your starting point, and consider the distance of the whole route and the time required for it. If youalso plan ahead where to eat lunch or have breaks, it will make the long distance easier to manage and more bearable.Make sure to check where the safety evacuation areas are on your map in case of disaster.Look for point that could be dangerous and this about how to handle them.We recommend you check the tide level and wave height in advance if you pass through along the coast.

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aayyLakeOgawara

Pacific Ocean

JR Tsugaru LineJR Tsugaru Line

Noheji Bay

Aomori Bay

JR Om

inato LineJR O

minato Line

野辺地野辺地NohejiNoheji新青森新青森

Shin-AomoriShin-Aomori青森青森

AomoriAomori

七戸十和田七戸十和田Shichinohe-TowadaShichinohe-Towada

二戸二戸NinoheNinohe

Aoimori

Aoimori

Aoimori

Aoimori

Railway

Railway

盛岡盛岡MoriokaMorioka

Kamaishi Expressway

Kamaishi Expressway花巻花巻

HanamakiHanamakiいわて花巻空港いわて花巻空港Iwate Hanamaki AirportIwate Hanamaki Airport

Akita ExpresswayAkita Expressway 北上北上KitakamiKitakami

JR Kitakami LineJR Kitakami Line

TonoTono遠野遠野JJRR

KKaa

ii sshh LLiinneeiimm aa

岩沼岩沼

名取名取

松島松島MatsushimaMatsushima

LLiinnee

JJRRKKee

ssee

nnnnuummaa柳津柳津

YanaizuYanaizu

女川女川OnagawaOnagawa

石巻石巻

田野畑田野畑 Riasu Line Riasu LineSanriku RailwaySanriku Railway

South Fudai toTanohata SectionSouth Fudai toTanohata Section

AomoriAomori Expressway

Expressway

Aomori AirportAomori Airport青森空港青森空港

三沢空港三沢空港Misawa AirportMisawa Airport

仙台空港仙台空港Sendai AirportSendai Airport

青森空港有料道路青森空港有料道路

東北自動車道

東北自動車道

弘南線弘南線

奥羽本線

奥羽本線

みちのく有料道路みちのく有料道路

第二みちのく有料道路

第二みちのく有料道路

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JR O

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Line

JR O

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Tohoku Expressway

Tohoku Expressway

JR Hanawa

JR HanawaLineLine

Hachinohe

Hachinohe Expressway

Expressway

LakeTazawa

JR TazaJR Taza wako Linewako Line

IchinosekiIchinoseki一ノ関一ノ関

JR RikuuJR RikuuEast LineEast Line

RRJ oobb aann

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Joban Expressway

Joban Expressway

Abukuma E

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Abukuma E

xpres

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YamagataExpressway

YamagataExpressway

JR SenzanJR SenzanLineLine

SendaiSendai仙台仙台

蒲生干潟蒲生干潟Gamo TidelandGamo Tideland

多賀城多賀城TagajoTagajoTagajo

塩釡塩釡ShiogamaShiogama

JR OfunatoJR OfunatoLineLine

North Kesennuma SectionNorth Kesennuma Section

気仙沼大島気仙沼大島Kesennuma Oshima IslandKesennuma Oshima Island

JR OfunatoJR OfunatoLine (BRT)Line (BRT)

Rikuzentakata SectionRikuzentakata Section

Central to South Ofunato Section Central to South Ofunato Section

盛盛SakariSakari

JJ RR YYaammaaddaa LLiinnee

349

349

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113

457

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108

398

342

107

103

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282

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280

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286

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282

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396

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279

279

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342

346

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343

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283

283

281

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395

104

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45

398

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284

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107

106

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340

340

338

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281

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JR Senseki LineJR Senseki Line

JR Ishinomaki

JR Ishinomaki Line Line

Watari to Yamamoto SectionWatari to Yamamoto Section

Ishinomaki North Oshika Peninsula SectionIshinomaki North Oshika Peninsula Section

Onagawa SectionOnagawa Section

Ishinomaki South Oshika Peninsula SectionIshinomaki South Oshika Peninsula Section

久慈久慈KujiKuji Kosode CoastKosode Coast

小袖海岸小袖海岸

Kuji SectionKuji Section

JR HachinoheJR HachinoheLineLine

金華山金華山Kinkasan IslandKinkasan Island

万石浦万石浦MangokuuraMangokuura

Minamisanriku SectionMinamisanriku Section

South Kesennuma SectionSouth Kesennuma Section

Kirikiri CoastKirikiri Coast吉里吉里海岸吉里吉里海岸

Kamaishi SectionKamaishi Section釡石釡石KamaishiKamaishi

盛岡IC

九戸IC

安代JCT

盛岡IC

盛岡南IC

九戸IC

安代JCT

水沢IC

一関IC

Hirono SectionHirono Section

Hashikami SectionHashikami Section

Hachinohe SectionHachinohe Section

蕪島蕪島

階上岳階上岳Mt. HashikamidakeMt. Hashikamidake

Kabushima IslandKabushima Island

Sanriku Fukko Nationa Park Officially OpenComing Soon

Watari to Yamamoto Section

※DISTANCES, TIMES AND ELEVATIONS ARE ESTIMATES FOR YOUR REFERENCE ONLY.

Police English Service ・・・03-3501-0110

Railway, BusJR East Info Line ・・・050-2016-1603 (English/Korean/Chinese languages are available.)

Taxis

JNTO (Japan National Tourist Organization) Telephone Inquiry Service (nationwide number) ・・・03-3201-3331 9:00 a.m. to 5:00 p.m. daily      

Fire Station (Fire/Ambulance) ・・・119

Tourist Information

Police (Traffic Accident/Crime) ・・・110 Emergency Services (24/7/365)

Yamamoto Industry Development Section ・・・0223-37-1119

Watari Tourism Association ・・・0223-34-0513

Sendai Tourist Information Center・・・022-222-4069 8:30 a.m. to 7:00 p.m. daily, 9:00 a.m. to 5:00 p.m. from December 31 to January 3 

Leave what you find—take only pictures and memories with you. Asian black bears live in some areas around the trail. We recommend carrying bear bells to avoid an encounter.

Cherish our nature.TRAIL ETIQUETTE AND RULES

Please be considerate of other hikers and local people so that everyone can enjoy the trail. Be mindful of other people on the trail.

Smoking may cause a forest fire, so please do not smoke on the trail. Also only start fires in designated places. Refrain from smoking and be responsible with fire.

Animals can die from eating garbage or harm people while feeding. Bring your garbage back home with you,along with your memories.

Bring garbage with you.

Do not enter the forests, fields and private property that are not on the trail course. Stay on the trail.

If you like, try saying hello to people you meet! Many people can understand English “hello,” oryou can try Japanese. Hello: Konnichi wa, Good evening: Konban wa, Good morning: Ohayo gozaimasu,

Say hello.

Trail MarkersThe Michinoku Coastal Trail is marked with stickers, posts, and signboards which have this logo on themto help hikers stay on the correct route. You can resteasy if you see them while hiking the trail. ※The frequency of trail markers varies by section, so use other landmarks to check where you are.

やませ海道編海のアルプス編Watari to Yamamoto Section

Godochosha No. 5, Kasumigaseki 1-2-2,Chiyoda-ku, Tokyo 100-8975, Japan.Tel: +81-(0)3-3581-3351

ABOUT THE MICHINOKU COASTAL TRAIL

The Michinoku Coastal Trail is a longdistance footpath along the Pacificcoast of the Tohoku region betweenHachinohe City, Aomori Prefecture andSoma City, Fukushima Prefecture. The trail is for walking; through forests,countryside, beaches, and villages.

By traveling on foot, you can learnabout many things; the threat of naturelike tsunamis and seasonal winds calledYamase, the unique culture that is deep-rooted in the region, and the warm hospitality of people.

We can feel our connection to natureand with each other as human beingsthrough walking the trail.

Let’s start walking for new excitingdiscoveries!

This map is a reproduction of the 1:25,000 Scale Topography Map publishedby the Geospatial information Authority of Japan.(Authorized Number : 平28情使、第307-GISMAP38379号) 

North to Central Ofunato Section North to Central Ofunato Section

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov DecEarliest Sunrise Time 6:42 6:10 5:24 4:42 4:16 4:13 4:17 4:39 5:06 5:32 6:02 6:33Earliest Sunset Time 16:27 16:59 17:30 17:59 18:27 18:53 18:47 18:09 17:22 16:39 16:18 16:17

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov DecPrecipitation 38.5 45.0 70.8 95.5 107.4 143.8 172.4 162.5 198.1 140.0 67.9 32.2Highest Temperature 6.0 6.4 9.6 15.1 19.4 22.0 25.5 27.7 24.4 19.5 14.1 9.0Average Temperature 1.6 1.9 4.8 10.1 14.8 18.2 21.9 23.9 20.3 14.8 9.1 4.4Lowest Temperature -2.5 -2.4 0.1 5.2 10.5 15.0 19.1 20.9 17.0 10.6 4.5 0.1

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Watari TownAverage Temperature and Precipitation

Michinoku Coastal Trail Watari to Yamamoto Section1 Shinzan Chinkon no Kane (Bell of Requiem)

5 Tazawa Magaibutsu (Buddhist figures carved in rock face)

Mt. Shinzan is on the ridgeline of the Abukuma Mountains, offering a good view of its village and woodland surroundings. Both of the nature trails leading to its peak at 287 meter elevation are easy to hike and beloved by locals. At the top, look out over the rice fields of Yamamoto Town and the Pacific Ocean in the distance. The bell was built at Mt. Shinzan’s peak using donations from all over the country by town residents, who wanted to appease the souls of those who died in the tsunami. You can get information about the nature trails at the nearby Shinzan Sanroku Shonen no Mori Park (Hishinuma no Sato).

Hours:Monday to Saturday10:00 a.m. ‒ 4:00 p.m.(Thursdays Closed)

Sundays and holidays(morning market days) 6:00 a.m. ‒ 1:00 p.m.

■Abukuma Mountains Course : One Day Course (Distance:Approx. 15.0km)

2 Mt. ShihoThis 272 meter mountain is at the borderline between Kakuda City, Watari Town and Yamamoto Town. An antiaircraft gun and tower were installed at its peak during World War II. From the observation deck, get your fill of the vast stretches of Pacific Ocean in the east and the rugged peaks of the Zao mountain range in the west. This view was chosen as one of the “36 Views of Miyagi Zao.”

3 Watari-Date Clan Mausoleum (Daio-ji Temple)This mausoleum on the grounds of Daio-ji Temple houses the eternally slumbering souls of thirteen generations of lords and masters of the Watari-Date clan, including the mausoleum of Date Shigezane, which is a designated prefectural cultural treasure. Date Shigezane’s mausoleum is open to the public twice a year on January 16th and August 16th.

4 Shomyo-ji Temple Chinquapin TreeThere is a huge chinquapin tree on the grounds of Shomyo-ji Temple, which was founded with a principal image of Amida Nyorai Buddha that is a prefectural designated cultural property. This approximately 14 meters tall, 11 meters to 7.5 meters wide tree is estimated to be 700 years old and is a designated national natural monument. Another kind of chinquapin tree towers nearby, estimated at 300 years old and designated natural monument of Miyagi Prefecture.

■Historical Road Course : Half Day Course (Distance:Approx. 10.0km)

These Buddhist figures carved in the rock face hanging over Abukuma River are also called rock jizo figures. People were once ferried over the river nearby at “Inaba-no-watashi” pier as part of the Azuma Kaido, an ancient important road. The Buddhist figures are thought to be closely related with this ferry, carved to pray for safety while crossing. Hidari Jingoro was said to have carved these figures while waiting for a ship.

http://tohoku.env.go.jp/mct/english/

Otsuchi SectionOtsuchi Section

JR KesennumaJR KesennumaLine (BRT)Line (BRT)

TanohataTanohata

前谷地前谷地MaeyachiMaeyachi

恋し浜恋し浜KoishihamaKoishihama

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気仙沼気仙沼KesennumaKesennuma

Rikuzen-AkasakiRikuzen-Akasaki陸前赤崎陸前赤崎

陵里陵里RyoriRyori

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Shinzan Sanroku Shonen no Mori (Park)Shinzan Sanroku Shonen no Mori Bus Stop

One Day CourseYork Benimaru-mae Bus Stop

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Half Day Course

大船渡大船渡OfunatoOfunato

Approx. 6.2 km(Approx. 3 h 30 min)

Approx. 6.2 km(Approx. 3 h 30 min)

Approx. 1.2 km(Approx. 20 m)Approx. 1.2 km(Approx. 20 m)

Kaminomachi Bus StopWatari Station

※DISTANCES, TIMES AND ELEVATIONS ARE ESTIMATES FOR YOUR REFERENCE ONLY.

Approx. 4.2 km(Approx. 1 h 40 min)

Approx. 4.2 km(Approx. 1 h 40 min)

Approx. 3.6 km(Approx. 1 h 30 min)

Approx. 3.6 km(Approx. 1 h 30 min)

Approx. 2.2 km(Approx. 50 m)Approx. 2.2 km(Approx. 50 m)

IshinomakiIshinomaki

吉浜吉浜

三陸三陸

ToniToni唐丹唐丹 Riasu Line Riasu Line

Sanriku RailwaySanriku Railway

YoshihamaYoshihamaSanrikuSanriku

八戸八戸HachinoheHachinohe

本八戸本八戸

八戸IC

Hon-HachinoheHon-Hachinohe

IwanumaIwanuma

Kitayamazaki Kitayamazaki 北山崎北山崎

NatoriNatori

Noda toNorth Fudai SectionNoda toNorth Fudai Section

1 Shinzan Chinkon no Kane (Bell of Requiem)

CliffsCliffs

5 Tazawa Magaibutsu (Buddhist figures carved in rock face)

Rikuchu-NodaRikuchu-Noda陸中野田陸中野田

堀内堀内HorinaiHorinai

普代普代FudaiFudai

CapeCape Riasu Line Riasu LineSanriku RailwaySanriku Railway

とどヶ崎 とどヶ崎TodogasakiTodogasaki

2 Mt. Shiho

3 Watari-Date Clan Mausoleum (Daio-ji Temple)

4 Shomyo-ji Temple Chinquapin Tree

6 Sanjusangendo Government Offices Site7 Kashima Amatarashiwake-jinja Shrine

8 Watari Park

9 Yurikan

ShinchiShinchi新地新地

SomaSoma相馬相馬

MatsukawauraMatsukawaura松川浦松川浦

Shinchi SectionShinchi Section

Soma SectionSoma Section

Natori to Iwanuma SectionNatori to Iwanuma Section

浄土ヶ浜浄土ヶ浜Jodogahama BeachJodogahama Beach

OmotoOmoto小本小本

宮古宮古MiyakoMiyako

South Iwaizumito North MiyakoSection

South Iwaizumito North MiyakoSection

North to CentralMiyako Section North to CentralMiyako Section

Maruwa Kots        ・・・0223-34-1300Yamashita Taxi ・・・0223-34-1523Yamamoto Taxi ・・・0223-37-0042 Hagino Taxi ・・・0223-37-0505Wakabata Taxi ・・・0223-37-1100Tsubame Taxi ・・・0223-23-1611

Approx. 6.8 km(Approx. 4 h)

Approx. 6.8 km(Approx. 4 h)

7 Kashima Amatarashiwake-jinja ShrineThis shrine was recorded in the Heian period shrine register Engishiki Jinmyocho. It was first built at the top of Mt. Mitsumon, relocated to Kitakashima in 941 AD, and was moved into its current location in 1686 by Date Saneuji, fifth head of the Watari-Date clan. Its front shrine built in 1790 is now the Shinyoko, where the portable shrine is stored.

6 Sanjusangendo GovernmentOffices Site

The Heian period Mutsu Province Watari District Office once stood here. This is a well-preserved, valuable site that acts as a reference for local government and political systems of the time. In 1992, it was designated as a national historic site.

8 Watari ParkThis park is filled with flowers that reach full bloom in different seasons including cherry trees, irises, pansies, and marigold so you can enjoy beautiful scenery at any time of year. There are paths throughout so you can enjoy a walk while looking at the gardens. The baseball grounds, tennis courts and play/athletic equipment provide fun for all ages (usage fee for baseball grounds and tennis courts).

9 Yurikan (Local Museum and Library)

Yurikan is a multipurpose facility shaped like a castle containing a library and local museum, and is a well-known Watari Town building. This place isn’t just for history buffs: there’s a corner for listening to Watari Town folk tales. Get a full view of the entire town from the 5th floor observation hall at the top of Yurikan.