mgw - tomahawk leader resolve 1… · · 2013-01-22and health care as well as my living will. ......
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Page 2–Tuesday, January 22, 2013–TOMAHAWK LEADER/EXTRA
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686 N. Fourth St.,Tomahawk
715-453-5996
Get healthier, see us!
We have a great selection of vitaminsand minerals at great prices!
f vitamins!and minerals at
Capture more photos and memories this year, see us!
Northbay Pharmacy, Photo and Gift has a full-service photo lab and a portrait studio!
Make a VALENTINE'S DAYVALENTINE'S DAY present really special... get a professional photo taken in our
studio, combine it with a frame which we carry and make someone's day!
I Resolve to....... be best stewardof all my blessings
From Paul Hunsicker Sr.Northwoods Seniors Benefits
I resolve to make 2013 the year I take advantage of all
of the various financial benefits afforded to me based on my
age. I resolve to review my investments to ensure that I am
receiving the best income possible as well as ensuring that
what is left can benefit my family and the charities I care
about. I resolve to update my powers of attorney for finances
and health care as well as my living will. I resolve to ensure
that my final wishes are all met through the use of a prop-
erly written revocable living trust. I resolve to provide for a
smooth settling of all of my affairs after my passing. I resolve
to be the best possible steward of all of my blessings.
DoC
Aging and Disability
Resource Centerof Central Wisconsin
HERE FOR YOUDo you have questions
about Medicare? Do you have an aging parent who would like to remain independent and live at home? Maybe you’re wondering what options are available for your special needs child just entering adulthood?
Call the ADRC for information and resources that can help answer your questions. We are here to promote choice and independence through personalized education, advocacy, and access to services that help lessen the impact of aging and disabilities. Our friendly staff offices are located in Langlade, Lincoln, Marathon and Wood Counties.
No matter what your income – the ADRC has excellent resources and information for you.
Visit or call: www.ADRC-CW.com; 1-888-486-9545
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We are “Your Land Guys”
1621 N 4th St, Suite A, Tomahawk, WI 54487715-224-2265 offi ce • 715-966-2251 cell
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MARTIN, GOODRICH & WADDELL, INC.
REAL ESTATE SERVICES
MGW
• Find the hunting land you have always wanted• Make the process painless and understandable
• Answer any questions you may have about buying or selling• Find the investment property you have been thinking about
• Provide all the tips and tools you will need throughout the entire process • Help sell your property by exposing it to the greatest number of potential buyers • Provide a FREE consultation if you are EVEN THINKING of buying or selling
www.mgw.us.com
In 2013, MGW Resolves to:
Like us on FaceBookJon Long Land Guy
Follow on Twitter@jonlonglandguy
Your Mouth May GetYou in Trouble
From Robert D. Imm, DDSYour mouth may get you in trouble.Scientific research has found a connection linking gum
disease and serious health issues, including type 2 diabetes,
cardiovascular and respiratory disease, and even preterm
and low birth weight babies.The theory is the infection in gum tissue may provide
an entry for bacteria to invade your body. Communities of
bacteria can cause localized inflammation and damage your
gum tissue, and enter the blood stream through small open
sores and spread throughout the body. Left unchecked, too,
communities of bacteria and their byproducts in periodontal
pockets can lead to destruction of your teeth and the bone
supporting them. It is, therefore, important to talk to your doctor about your
risk factors and treat any infected areas of your mouth.
Symptoms of gum disease include bleeding gums,
swollen or tender gums, persistent bad breath, obvious plaque
or calculus, sensitive teeth, spaces developing between your
teeth, receding gums, and loose or mobile teeth.It is important for everyone to eat right, not smoke and
take care of their oral health. Take any symptoms of gum
disease seriously and seek treatment.Our Perio Protect Method assists the professional
cleaning process with a technique you can use each day
at home to help manage oral bacteria. We will provide
individualized treatment instructions, but for most people
following the Perio Protect Method treatment requires just
minutes a day. Patients describe the treatment as comfortable
and report fresher breath. Those using an oxidizing method
also notice whiter teeth over time.
Visit us online:www.tomahawkleader.com
Resolve to Get More Sleep(StatePoint) There are many popular New Year’s resolutions that quickly come and go:
eating healthy, losing weight, managing stress and saving money. In 2013, why not focus on
one health change you’ll enjoy sticking to ... getting more sleep.
According to the National Sleep Foundation, the average American sleeps about six
hours and 55 minutes per night during the week, and 15 percent of adults sleep less than six
hours per night.“Lack of sleep can take a significant toll on your overall health and interfere with some of
your daily activities,” said Dr. Michael Thorpy, director of the Sleep-Wake Disorders Center at
the Montefiore Medical Center in New York.Almost everybody has trouble sleeping now and then, but many Americans experience
significant problems getting to sleep or continually wake up in the middle of the night and
can’t fall back asleep. Such problems may be clinical symptoms of insomnia. According to the
National Sleep Foundation, if you have trouble falling asleep at night or staying asleep, or you
wake up in the morning feeling unrefreshed, you may be suffering from insomnia.
Insomnia can affect people in different ways. Some sufferers have trouble initially getting
to sleep, while others wake up in the middle of the night and have difficulty falling back asleep.
To help you get better sleep this year, Dr. Thorpy suggests these simple tips:
•Set and stick to a sleep schedule. Establish a regular bedtime and wake time.
•Set aside time at night to “wind down.” Spend some quiet time before bedtime. Such
activities as watching TV, using the computer or working right before bedtime, or in the bed-
room, can make it harder to fall asleep.•Avoid caffeine and alcohol before bed. •Exercise regularly. Just don’t exercise rigorously near bedtime and check with your doc-
tor before starting an exercise regimen.•Don’t clock-watch. If you awaken in the middle of the night and stay in bed, don’t lie
there staring at the clock. And don’t watch TV or use your laptop or cell phone, because these
technologies stimulate the brain, making it tougher to fall back to sleep.
If these tips don’t help, speak with your healthcare professional to help determine if you
are suffering from insomnia and require treatment.More information regarding insomnia is available at the National Sleep Foundation web-
site at www.sleepfoundation.org.
Dr. Paul C. Hunsicker, Sr.715-613-3714 (Cell)
nsbenefi [email protected]
Do you know if:• A revocable living trust can be changed after it is established?• Life insurance can provide any protection from nursing home costs?
Go to our FAQ website for answers.www.northwoodsseniorsbenefi ts.com
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