Menu Planning Worksheet: 5 day trip

School Name:__________________

Watch :__WATER__

Number of people:_____ * Both watches for lunch, only your

watch for breakfast and dinner *

Location: Boat

Meal: Lunch

Day: 1

DIRECTIONS: Please complete this form; circle your top two meals! We will do our best to

locate the items you request, but please be flexible and understand it may not be possible. Keep

in mind the location of your meal: shore or boat & plan accordingly.

MAIN MEAL: Circle your top 2 choices > Soup (minestrone, chicken noodle, tomato, alphabet, chili, vegetable…)

> Sandwiches ( Turkey, roast beef, tuna, ham, hummus, PB&J …)

> Breads - wheat sourdough pita bagels tortillas

> Cheeses – Cheddar Swiss, American , Pepper Jack

> Toppings - tomato, lettuce, mayo, mustard, relish, pickles, hummus

>Grilled Cheese > Mac & Cheese > Chicken Nuggets with dipping sauce (specify sauces)

> Burritos (specify toppings)

> Beans ‘n Rice (specify ingredients)

> Pasta Salad (specify toppings)

FRUITS, VEGETABLES and SIDE DISHES: Circle 1 each

FRUIT VEGETABLE SIDE DISH

Apples Oranges Carrots Zucchini Green Salad

Pears Cantaloupe Celery Broccoli Cesar Salad

Honeydew Pineapple Peas Cucumbers Coleslaw

Bananas Grapes Peppers Green Beans Pasta Salad

Watermelon Fruit salad

Other: Other: Other:

SUBSTITUTIONS FOR DIETARY RESTRICTIONS (IF ANY):

Menu Planning Worksheet: 3 day trip

School Name:__________________

Watch :__WATER__

Number of people:_____ * Both watches for lunch, only your

watch for breakfast and dinner *

Location :Boat

Meal: Dinner

Day: 1

DIRECTIONS: Please complete this form; circle your top two meals! We will do our best to

locate the items you request, but please be flexible and understand it may not be possible. Keep

in mind the location of your meal: shore or boat & plan accordingly.

MAIN MEAL: Circle your top 2 choices

> Pasta (tomato sauce, pesto sauce…) > Stir-fry vegetables (on rice, noodles, couscous)

> Burritos (specify toppings) > Tacos (specify fillings)

> Chili (veggie or meat, with rice or cornbread or…?)

> Pad Thai (Asian noodles with veggies, chicken (opt), and soy/peanut sauce)

> Chicken enchiladas > Baked pasta > Mac& cheese

FRUITS, VEGETABLES and SIDE DISHES: Circle 1 each

FRUIT VEGETABLE SIDE DISH

Apples Oranges Carrots Zucchini Green Salad

Pears Cantaloupe Celery Broccoli Cesar Salad

Honeydew Pineapple Peas Cucumbers Coleslaw

Bananas Grapes Peppers Green Beans Pasta Salad

Watermelon Fruit salad

Other: Other: Other:

SUBSTITUTIONS FOR DIETARY RESTRICTIONS (IF ANY):

Menu Planning Worksheet:

School Name:__________________

Watch:__WIND___

Number of people:_____ * Both watches for lunch, only your

watch for breakfast and dinner *

Location: Camping

Meal: Dinner

Day: 1

DIRECTIONS: Please complete this form; circle your top two meals! We will do our best to

locate the items you request, but please be flexible and understand it may not be possible. Keep

in mind the location of your meal: shore or boat & plan accordingly.

MAIN MEAL: Circle your top 2 choices

> Pasta (tomato sauce, pesto) > Silver Turtles (potatoes, beans, and veggies roasted in fire)

> Burritos (specify fillings) > Tacos (specify fillings)

> Hamburgers > Garden burgers > Hot dogs >Sausage

(specify toppings)

> Pad Thai (Asian noodles with veggies, chicken (optional), and soy/peanut sauce)

> Chili & rice (veggie or meat, with rice or cornbread or…?)

> Stir-fry vegetables (on rice, noodles, couscous) > Shish Kebobs (side of rice or pasta salad)

> Barbecue chicken (with side of rice or pasta or…?)

FRUIT, VEGETABLE and SIDE DISH: Circle 1 each

FRUIT VEGETABLE SIDE DISH

Apples Oranges Carrots Zucchini Green Salad

Pears Cantaloupe Celery Broccoli Cesar Salad

Honeydew Pineapple Peas Cucumbers Coleslaw

Bananas Grapes Peppers Green Beans Pasta Salad

Watermelon Fruit salad

Other: Other: Other:

SUBSTITUTIONS FOR DIETARY RESTRICTIONS (IF ANY):

Menu Planning Worksheet:

School Name:__________________

Watch:__WATER__

Number of people:_____ * Both watches for lunch, only your

watch for breakfast and dinner *

Location: Boat

Meal: Breakfast

Day: 2

DIRECTIONS: DIRECTIONS: Please complete this form; circle your top two meals!

We will do our best to locate the items you request, but please be flexible and understand it may

not be possible. Keep in mind the location of your meal: shore or boat & plan accordingly.

MAIN MEAL: Circle your top 2 choices

> Cold cereal (specify kinds you like...) > Hot cereal (oatmeal, cream of wheat, malt-o-meal)

> Pancakes (plain, chocolate chip, blueberry, etc) > Yogurt & granola

> Bagels and cream cheese > French toast

> Scrambled eggs (plain or with toppings) > Breakfast burritos (specify toppings)

> Breakfast sandwiches (English muffins, scrambled eggs, cheese, ham/bacon)

FRUITS and SIDE DISHES: Circle 1 each

FRUIT SIDE DISH

Apples Oranges Bacon

Pears Cantaloupe Sausage

Honeydew Pineapple Banana Bread

Bananas Grapes

Watermelon Fruit salad

Other: Other:

SUBSTITUTIONS FOR DIETARY RESTRICTIONS (IF ANY):

Menu Planning Worksheet:

School Name:__________________

Watch:__WIND____

Number of people:_____ * Both watches for lunch, only your

watch for breakfast and dinner *

Location: Camping

Meal: Breakfast

Day: 2

DIRECTIONS: Please complete this form; circle your top two meals! We will do our best to

locate the items you request, but please be flexible and understand it may not be possible. Keep

in mind the location of your meal: shore or boat & plan accordingly.

MAIN MEAL: Circle your top 2 choices

> Cold cereal (specify kinds you like...) >Hot cereal (oatmeal, cream of wheat, malt-o-meal)

> Pancakes (plain, chocolate chip, blueberry, etc) > Yogurt & granola

> Bagels and cream cheese > French toast

> Scrambled eggs (plain or with toppings) > Breakfast burritos (specify toppings)

> Breakfast sandwiches (English muffins, scrambled eggs, cheese, ham/bacon)

FRUITS and SIDE DISHES: Circle 1 each

FRUIT SIDE DISH

Apples Oranges Bacon

Pears Cantaloupe Sausage

Honeydew Pineapple Banana Bread

Bananas Grapes

Watermelon Fruit salad

Other: Other:

SUBSTITUTIONS FOR DIETARY RESTRICTIONS (IF ANY):

Menu Planning Worksheet:

School Name:__________________

Watch:_WIND___

Number of people:_____ * Both watches for lunch, only your

watch for breakfast and dinner *

Location: Boat

Meal: Lunch

Day: 2

DIRECTIONS: Please complete this form; circle your top two meals! We will do our best to

locate the items you request, but please be flexible and understand it may not be possible. Keep

in mind the location of your meal: shore or boat & plan accordingly.

MAIN MEAL: Circle your top 2 choices

> Soup (minestrone, chicken noodle, tomato, alphabet, chili, vegetable…)

> Sandwiches ( Turkey, roast beef, tuna, ham, hummus, PB&J …)

> Breads - wheat sourdough pita bagels tortillas

> Cheeses – Cheddar Swiss, American , Pepper Jack

> Toppings - tomato, lettuce, mayo, mustard, relish, pickles, hummus

> Grilled Cheese >Mac & Cheese

> Burritos (specify toppings) > Chicken Nuggets with dipping sauce (specify sauces)

> Beans ‘n Rice (specify ingredients) > Pasta Salad (specify toppings)

Fruits and Side Dishes: Circle 1 each

FRUIT VEGETABLE SIDE DISH

Apples Oranges Carrots Zucchini Green Salad

Pears Cantaloupe Celery Broccoli Cesar Salad

Honeydew Pineapple Peas Cucumbers Coleslaw

Bananas Grapes Peppers Green Beans Pasta Salad

Watermelon Fruit salad

Other: Other: Other:

SUBSTITUTIONS FOR DIETARY RESTRICTIONS (IF ANY):

Menu Planning Worksheet:

School Name:__________________

Watch: __WIND__

Number of people:_____ * Both watches for lunch, only your

watch for breakfast and dinner *

Location: Boat

Meal: Dinner

Day: 2

DIRECTIONS: Please complete this form; circle your top two meals! We will do our best to

locate the items you request, but please be flexible and understand it may not be possible. Keep

in mind the location of your meal: shore or boat & plan accordingly.

Main Meal: Circle your top 2 choices

> Pasta (tomato sauce, pesto sauce…) > Stir-fry vegetables (on rice, noodles, couscous)

> Burritos (specify toppings) > Tacos (specify fillings)

> Chili (veggie or meat, with rice or cornbread or…?)

> Pad Thai (Asian noodles with veggies, chicken (opt), and soy/peanut sauce)

> Chicken enchiladas > Baked pasta > Mac& cheese

Fruits and Side Dishes: Circle 1 each

FRUIT VEGETABLE SIDE DISH

Apples Oranges Carrots Zucchini Green Salad

Pears Cantaloupe Celery Broccoli Cesar Salad

Honeydew Pineapple Peas Cucumbers Coleslaw

Bananas Grapes Peppers Green Beans Pasta Salad

Watermelon Fruit salad

Other: Other: Other:

SUBSTITUTIONS FOR DIETARY RESTRICTIONS (IF ANY):

Menu Planning Worksheet:

School Name:__________________

Watch:_WATER___

Number of people:_____ * Both watches for lunch, only your

watch for breakfast and dinner *

Location: Camping

Meal: Dinner

Day: 2

DIRECTIONS: Please complete this form; circle your top two meals! We will do our best to

locate the items you request, but please be flexible and understand it may not be possible. Keep

in mind the location of your meal: shore or boat & plan accordingly.

MAIN MEAL: Circle your top 2 choices

> Pasta (tomato sauce, pesto) > Silver Turtles (potatoes, beans, and veggies roasted in fire)

> Burritos (specify fillings) > Tacos (specify fillings)

> Hamburgers > Garden burgers > Hot dogs >Sausage

(specify toppings)

> Pad Thai (Asian noodles with veggies, chicken (optional), and soy/peanut sauce)

> Chili & rice (veggie or meat, with rice or cornbread or…?)

> Stir-fry vegetables (on rice, noodles, couscous) > Shish Kebobs (side of rice or pasta salad)

> Barbecue chicken (with side of rice or pasta or…?)

FRUIT, VEGETABLE and SIDE DISH: Circle 1 each

FRUIT VEGETABLE SIDE DISH

Apples Oranges Carrots Zucchini Green Salad

Pears Cantaloupe Celery Broccoli Cesar Salad

Honeydew Pineapple Peas Cucumbers Coleslaw

Bananas Grapes Peppers Green Beans Pasta Salad

Watermelon Fruit salad

Other: Other: Other:

SUBSTITUTIONS FOR DIETARY RESTRICTIONS (IF ANY):

Menu Planning Worksheet:

School Name:__________________

Watch:__WIND__ Number of people:_____

* Both watches for lunch, only your

watch for breakfast and dinner *

Location: Boat

Meal: Breakfast

Day: 3

DIRECTIONS: Please complete this form; circle your top two meals! We will do our best to

locate the items you request, but please be flexible and understand it may not be possible. Keep

in mind the location of your meal: shore or boat & plan accordingly.

MAIN MEAL: Circle your top 2 choices

> Cold cereal (specify kinds you like...) >Hot cereal (oatmeal, cream of wheat, malt-o-meal)

> Pancakes (plain, chocolate chip, blueberry, etc) > Yogurt & granola

> Bagels and cream cheese > French toast

> Scrambled eggs (plain or with toppings) > Breakfast burritos (specify toppings)

> Breakfast sandwiches (English muffins, scrambled eggs, cheese, ham/bacon)

FRUITS and SIDE DISHES: Circle 1 each

FRUIT SIDE DISH

Apples Oranges Bacon

Pears Cantaloupe Sausage

Honeydew Pineapple Banana Bread

Bananas Grapes

Watermelon Fruit salad

Other: Other:

SUBSTITUTIONS FOR DIETARY RESTRICTIONS (IF ANY):

Menu Planning Worksheet:

School Name:__________________

Watch:__WATER__

Number of people:_____ * Both watches for lunch, only your

watch for breakfast and dinner

Location: Camping

Meal: Breakfast Day: 3

DIRECTIONS: Please complete this form; circle your top two meals! We will do our best to

locate the items you request, but please be flexible and understand it may not be possible. Keep

in mind the location of your meal: shore or boat & plan accordingly.

MAIN MEAL: Circle your top 2 choices

> Cold cereal (specify kinds you like...) >Hot cereal (oatmeal, cream of wheat, malt-o-meal)

> Pancakes (plain, chocolate chip, blueberry, etc) > Yogurt & granola

> Bagels and cream cheese > French toast

> Scrambled eggs (plain or with toppings) > Breakfast burritos (specify toppings)

> Breakfast sandwiches (English muffins, scrambled eggs, cheese, ham/bacon)

FRUITS and SIDE DISHES: Circle 1 each

FRUIT SIDE DISH

Apples Oranges Bacon

Pears Cantaloupe Sausage

Honeydew Pineapple Banana Bread

Bananas Grapes

Watermelon Fruit salad

Other: Other:

SUBSTITUTIONS FOR DIETARY RESTRICTIONS (IF ANY):

Menu Planning Worksheet:

School Name:__________________

Watch:_WATER___

Number of people:_____ * Both watches for lunch, only your

watch for breakfast and dinner *

Location: Boat

Meal: Lunch

Day: 3

DIRECTIONS: Please complete this form; circle your top two meals! We will do our best to

locate the items you request, but please be flexible and understand it may not be possible. Keep

in mind the location of your meal: shore or boat & plan accordingly.

MAIN MEAL: Circle your top 2 choices

> Soup (minestrone, chicken noodle, tomato, alphabet, chili, vegetable…)

> Sandwiches ( Turkey, roast beef, tuna, ham, hummus, PB&J …)

> Breads - wheat sourdough pita bagels tortillas

> Cheeses – Cheddar Swiss, American , Pepper Jack

> Toppings - tomato, lettuce, mayo, mustard, relish, pickles, hummus

> Grilled Cheese >Mac & Cheese

> Burritos (specify toppings) > Chicken Nuggets with dipping sauce (specify sauces)

> Beans ‘n Rice (specify ingredients) > Pasta Salad (specify toppings)

Fruits and Side Dishes: Circle 1 each

FRUIT VEGETABLE SIDE DISH

Apples Oranges Carrots Zucchini Green Salad

Pears Cantaloupe Celery Broccoli Cesar Salad

Honeydew Pineapple Peas Cucumbers Coleslaw

Bananas Grapes Peppers Green Beans Pasta Salad

Watermelon Fruit salad

Other: Other: Other:

SUBSTITUTIONS FOR DIETARY RESTRICTIONS (IF ANY):

Menu Planning Worksheet:

School Name:__________________

Watch: __WATER__

Number of people:_____ * Both watches for lunch, only your

watch for breakfast and dinner *

Location: Boat

Meal: Dinner

Day: 3

DIRECTIONS: Please complete this form; circle your top two meals! We will do our best to

locate the items you request, but please be flexible and understand it may not be possible. Keep

in mind the location of your meal: shore or boat & plan accordingly.

Main Meal: Circle your top 2 choices

> Pasta (tomato sauce, pesto sauce…) > Stir-fry vegetables (on rice, noodles, couscous)

> Veggie Burritos (specify toppings)

> Chili (veggie or meat, with rice or cornbread or…?)

> Pad Thai (Asian noodles with veggies, and soy/peanut sauce)

> Baked pasta

Fruits and Side Dishes: Circle 1 each

FRUIT VEGETABLE SIDE DISH

Apples Oranges Carrots Zucchini Green Salad

Pears Cantaloupe Celery Broccoli Cesar Salad

Honeydew Pineapple Peas Cucumbers Coleslaw

Bananas Grapes Peppers Green Beans Pasta Salad

Watermelon Fruit salad

Other: Other: Other:

SUBSTITUTIONS FOR DIETARY RESTRICTIONS (IF ANY):

Menu Planning Worksheet:

School Name:__________________

Watch:_WIND___

Number of people:_____ * Both watches for lunch, only your

watch for breakfast and dinner *

Location: Camping

Meal: Dinner

Day: 3

DIRECTIONS: Please complete this form; circle your top two meals! We will do our best to

locate the items you request, but please be flexible and understand it may not be possible. Keep

in mind the location of your meal: shore or boat & plan accordingly.

MAIN MEAL: Circle your top 2 choices

> Pasta (tomato sauce, pesto) > Silver Turtles (potatoes, beans, and veggies roasted in fire)

> Veggie Burritos (specify fillings)

> Pad Thai (Asian noodles with veggies, chicken (optional), and soy/peanut sauce)

> Chili & rice (veggie or meat, with rice or cornbread or…?)

> Stir-fry vegetables (on rice, noodles, couscous)

FRUIT, VEGETABLE and SIDE DISH: Circle 1 each

FRUIT VEGETABLE SIDE DISH

Apples Oranges Carrots Zucchini Green Salad

Pears Cantaloupe Celery Broccoli Cesar Salad

Honeydew Pineapple Peas Cucumbers Coleslaw

Bananas Grapes Peppers Green Beans Pasta Salad

Watermelon Fruit salad

Other: Other: Other:

SUBSTITUTIONS FOR DIETARY RESTRICTIONS (IF ANY):

Menu Planning Worksheet:

School Name:__________________

Watch:__WATER__ Number of people:_____

* Both watches for lunch, only your

watch for breakfast and dinner *

Location: Boat

Meal: Breakfast

Day: 4

DIRECTIONS: Please complete this form; circle your top two meals! We will do our best to

locate the items you request, but please be flexible and understand it may not be possible. Keep

in mind the location of your meal: shore or boat & plan accordingly.

MAIN MEAL: Circle your top 2 choices

> Cold cereal (specify kinds you like...) >Hot cereal (oatmeal, cream of wheat, malt-o-meal)

> Pancakes (plain, chocolate chip, blueberry, etc) > Yogurt & granola

> Bagels and cream cheese > French toast

> Scrambled eggs (plain or with toppings) > Breakfast burritos (specify toppings)

> Breakfast sandwiches (English muffins, scrambled eggs, cheese, ham/bacon)

FRUITS and SIDE DISHES: Circle 1 each

FRUIT SIDE DISH

Apples Oranges Bacon

Pears Cantaloupe Sausage

Honeydew Pineapple Banana Bread

Bananas Grapes

Watermelon Fruit salad

Other: Other:

SUBSTITUTIONS FOR DIETARY RESTRICTIONS (IF ANY):

Menu Planning Worksheet:

School Name:__________________

Watch:__WIND_

Number of people:_____ * Both watches for lunch, only your

watch for breakfast and dinner

Location: Camping

Meal: Breakfast Day: 4

DIRECTIONS: Please complete this form; circle your top two meals! We will do our best to

locate the items you request, but please be flexible and understand it may not be possible. Keep

in mind the location of your meal: shore or boat & plan accordingly.

MAIN MEAL: Circle your top 2 choices

> Cold cereal (specify kinds you like...) >Hot cereal (oatmeal, cream of wheat, malt-o-meal)

> Pancakes (plain, chocolate chip, blueberry, etc) > Yogurt & granola

> Bagels and cream cheese > French toast

> Scrambled eggs (plain or with toppings) > Breakfast burritos (specify toppings)

> Breakfast sandwiches (English muffins, scrambled eggs, cheese, ham/bacon)

FRUITS and SIDE DISHES: Circle 1 each

FRUIT SIDE DISH

Apples Oranges Bacon

Pears Cantaloupe Sausage

Honeydew Pineapple Banana Bread

Bananas Grapes

Watermelon Fruit salad

Other: Other:

SUBSTITUTIONS FOR DIETARY RESTRICTIONS (IF ANY):

Menu Planning Worksheet:

School Name:__________________

Watch:__WIND_____ Number of people:_____

* Both watches for lunch, only your

watch for breakfast and dinner

Location: Boat

Meal: Lunch

Day: 4

DIRECTIONS: Please complete this form; circle your top two meals! We will do our best to

locate the items you request, but please be flexible and understand it may not be possible. Keep

in mind the location of your meal: shore or boat & plan accordingly.

MAIN MEAL: Circle your top 2 choices

> Soup (minestrone, chicken noodle, tomato, alphabet, chili, vegetable…)

> Sandwiches ( Turkey, roast beef, tuna, ham, hummus, PB&J …)

> Breads - wheat sourdough pita bagels tortillas

> Cheeses – Cheddar Swiss, American , Pepper Jack

> Toppings - tomato, lettuce, mayo, mustard, relish, pickles, hummus

> Pasta Salad (specify toppings)

> Burritos (specify toppings) > Beans ‘n Rice (specify ingredients)

FRUITS and SIDE DISHES: Circle 1 each

FRUIT VEGETABLE SIDE DISH

Apples Oranges Carrots Zucchini Green Salad

Pears Cantaloupe Celery Broccoli Cesar Salad

Honeydew Pineapple Peas Cucumbers Coleslaw

Bananas Grapes Peppers Green Beans Pasta Salad

Watermelon Fruit salad

Other: Other: Other:

SUBSTITUTIONS FOR DIETARY RESTRICTIONS (IF ANY):

Menu Planning Worksheet:

School Name:__________________

Watch: __WIND__

Number of people:_____ * Both watches for lunch, only your

watch for breakfast and dinner *

Location: Boat

Meal: Dinner

Day: 4 NO MEAT OPTIONS!

DIRECTIONS: Please complete this form; circle your top two meals! We will do our best to

locate the items you request, but please be flexible and understand it may not be possible. Keep

in mind the location of your meal: shore or boat & plan accordingly.

Main Meal: Circle your top 2 choices

> Pasta (tomato sauce, pesto sauce…) > Stir-fry vegetables (on rice, noodles, couscous)

> Veggie Burritos (specify toppings)

> Chili (veggie, with rice or cornbread or…?)

> Pad Thai (Asian noodles with veggies, and soy/peanut sauce)

> Baked pasta

Fruits and Side Dishes: Circle 1 each

FRUIT VEGETABLE SIDE DISH

Apples Oranges Carrots Zucchini Green Salad

Pears Cantaloupe Celery Broccoli Cesar Salad

Honeydew Pineapple Peas Cucumbers Coleslaw

Bananas Grapes Peppers Green Beans Pasta Salad

Watermelon Fruit salad

Other: Other: Other:

SUBSTITUTIONS FOR DIETARY RESTRICTIONS (IF ANY):

Menu Planning Worksheet:

School Name:__________________

Watch:_WATER___

Number of people:_____ * Both watches for lunch, only your

watch for breakfast and dinner *

Location: Camping

Meal: Dinner

Day: 4 NO MEAT OPTIONS!

DIRECTIONS: Please complete this form; circle your top two meals! We will do our best to

locate the items you request, but please be flexible and understand it may not be possible. Keep

in mind the location of your meal: shore or boat & plan accordingly.

MAIN MEAL: Circle your top 2 choices

> Pasta (tomato sauce, pesto) > Silver Turtles (potatoes, beans, and veggies roasted in fire)

> Veggie Burritos (specify fillings)

> Pad Thai (Asian noodles with veggies, chicken (optional), and soy/peanut sauce)

> Chili & rice (veggie, with rice or cornbread or…?)

> Stir-fry vegetables (on rice, noodles, couscous)

FRUIT, VEGETABLE and SIDE DISH: Circle 1 each

FRUIT VEGETABLE SIDE DISH

Apples Oranges Carrots Zucchini Green Salad

Pears Cantaloupe Celery Broccoli Cesar Salad

Honeydew Pineapple Peas Cucumbers Coleslaw

Bananas Grapes Peppers Green Beans Pasta Salad

Watermelon Fruit salad

Other: Other: Other:

SUBSTITUTIONS FOR DIETARY RESTRICTIONS (IF ANY):

Menu Planning Worksheet:

School Name:__________________

Watch:__WIND__ Number of people:_____

* Both watches for lunch, only your

watch for breakfast and dinner *

Location: Boat

Meal: Breakfast NO-COOK BREAKFAST! Day: 5

DIRECTIONS: Please complete this form; circle your top two meals! We will do our best to

locate the items you request, but please be flexible and understand it may not be possible. Keep

in mind the location of your meal: shore or boat & plan accordingly.

MAIN MEAL: Circle your top 2 choices

> Cold cereal (specify kinds you like...)

> Bagels and cream cheese

> Yogurt & granola

FRUIT and SIDE DISH: Circle 1 each

FRUIT SIDE DISH

Apples Oranges Banana Bread

Pears Cantaloupe

Honeydew Pineapple

Bananas Grapes

Watermelon Fruit salad

Other: Other:

SUBSTITUTIONS FOR DIETARY RESTRICTIONS (IF ANY):

Menu Planning Worksheet:

School Name:__________________

Watch:__WATER_

Number of people:_____ * Both watches for lunch, only your

watch for breakfast and dinner

Location: Camping

Meal: Breakfast NO-COOK BREAKFAST! Day: 5

DIRECTIONS: Please complete this form; circle your top two meals! We will do our best to

locate the items you request, but please be flexible and understand it may not be possible. Keep

in mind the location of your meal: shore or boat & plan accordingly.

MAIN MEAL: Circle your top 2 choices

> Cold cereal (specify kinds you like...)

> Bagels and cream cheese

> Yogurt & granola

FRUIT and SIDE DISH: Circle 1 each

FRUIT SIDE DISH

Apples Oranges Banana Bread

Pears Cantaloupe

Honeydew Pineapple

Bananas Grapes

Watermelon Fruit salad

Other: Other:

SUBSTITUTIONS FOR DIETARY RESTRICTIONS (IF ANY):

Menu Planning Worksheet:

School Name:__________________

Watch:____

Number of people:_____ * Both watches for lunch, only your

watch for breakfast and dinner

Location: Boat

Meal: Lunch

Day: 5

DIRECTIONS: Please complete this form; circle your top two meals! We will do our best to

locate the items you request, but please be flexible and understand it may not be possible. Keep

in mind the location of your meal: shore or boat & plan accordingly.

MAIN MEAL: Circle your top 2 choices

> Soup (minestrone, chicken noodle, tomato, alphabet, chili, vegetable…)

> Sandwiches ( veggie, hummus, PB&J …)

> Breads - wheat sourdough pita bagels tortillas

> Cheeses – Cheddar Swiss, American , Pepper Jack

> Toppings - tomato, lettuce, mayo, mustard, relish, pickles, hummus

> Pasta Salad (specify toppings)

> Burritos (specify toppings) > Beans ‘n Rice (specify ingredients)

FRUITS and SIDE DISHES: Circle 1 each

FRUIT VEGETABLE SIDE DISH

Apples Oranges Carrots Zucchini Green Salad

Pears Cantaloupe Celery Broccoli Cesar Salad

Honeydew Pineapple Peas Cucumbers Coleslaw

Bananas Grapes Peppers Green Beans Pasta Salad

Watermelon Fruit salad

Other: Other: Other:

SUBSTITUTIONS FOR DIETARY RESTRICTIONS (IF ANY):