mental workout for pharmacy
DESCRIPTION
Helping your pharmacy customers to quit smoking, sleep better, reduce stress, or become mindful is not an easy task. Products sold in your pharmacy can sometime be helpful, but a new product category you should know about is rapidly emerging. Apps! Most apps are “gimmicky” and not grounded in science (just like many of the self-help books out there), but Mental Workout has since 2009 pioneered psychology-based apps with nationally recognized experts such as Dr. Michael Breus, Dr. Daniel Seidman, and Stephan Bodian. If you wish to expand your pharmacy’s role and enhance its position as a forward-thinking pharmacy, you can offer our 4 apps in the form of “subscription cards”. The retail price is $16.99/year/app and your customers can get started right away on iPhone, Android, Mac, and PC. Apps available: - Up in Smoke™ - A practical approach to quitting smoking, breaking both the physical and emotional ties to the addiction. - Good Night™ - Conquer insomnia and improve sleep quality with cognitive behavioral change and sleep hygiene. - Mindfulness Meditation™ - Instruction and inspiration for both beginners and seasoned meditators. - Freedom from Stress™ - A multi-strategy approach for minimizing your stress and living a happier, more fulfilling life. Sell the apps stand-alone or bundle them with some of your other products and services (i.e. smoking cessation consultation) if you believe this would work better in your pharmacy. We also provide pharmacist training by our experts with CE credits. Ready to upgrade your pharmacy? To receive more information, please contact us: Email: [email protected] Phone: +1 631 209 5700 ext. 3TRANSCRIPT
Mental Workout for Pharmacy
Expand your pharmacy’s role and enhance its position as a forward-thinking pharmacy
Individuals are increasingly seeking to improve their health, well-being, and performance
How do I motivate myself to lose
weight and avoid putting it back on
again?
How do I stay asleep throughout
the night so I’m more energetic during the day?
How can I be more present and less stressed when I
play with my kids?
How do I quit smoking when my
girlfriend and colleagues always smoke around me?
Stress just might be the death of us
Insomnia: Is modern life keeping you awake?
E-Cigarettes don’t actually help people quit smoking, according
to 84 different studies
The health effects of [mindfulness] meditation can be even more dramatic
- a matter of life and death
Mental Workout turns the knowledge and best-practices of top experts into mobile programs people love to use
Available programs Upcoming programs
Up in Smoke™ Daniel Seidman, Ph.D.
Daniel Seidman, Ph.D. has been on the faculty at Columbia University Medical Center for 25 years and is the director of smoking cessation services at the Columbia University Behavioral Medicine Program.
A practical approach to quitting smoking, breaking both
the physical and emotional ties to your addiction.
- Get instant help to outsmart cravings
- Follow the quit and relapse prevention plan
- Explore a range of tools to use as needed
Program includes self-assessment, confidence exercises, trigger guidelines, relapse prevention tools,
mythbusters, and more.
The program The expert
Approximately 24 million Americans try to quit
smoking each year - Centers for Disease Control
and Prevention
“But I will gain weight if I quit!”
“I want to smoke when I see my friends or drink alcohol!”
“How do I deal with stress if I don’t have my cigarettes?”
Good Night™ By Michael Breus, Ph.D.
Michael Breus, Ph.D. is a Clinical
Psychologist and both a Diplomat of the
American Board of Sleep Medicine, and a
Fellow of The American Academy of Sleep Medicine. He is one of only
163 psychologists in the world with his
credentials and distinction.
Conquer your insomnia and improve your sleep quality with cognitive behavioral change and sleep hygiene.
- Get instant tips to help you fall asleep quickly
- Follow the 10-day plan for daily guidance
- Explore a range of tools to use as needed
Program includes relaxation exercises, pre-bedtime routine, guide for bedroom makeover, traveling techniques, and more.
The program The expert
60% of Americans between the ages of 13 and 64 say
that they experience a sleep problem every night
or almost every night. - National Sleep Foundation (NSF)
“How will I feel rested for my meeting when I’m so jetlagged?”
“I just woke up for no reason. Now I’ll be up all night.”
“I feel tired all day, except when it's time to sleep.”
Mindfulness Meditation™ By Stephan Bodian
Stephan Bodian is a world-renowned
meditation teacher, psychotherapist,
and mindfulness consultant. He is the
bestselling author of Meditation For
Dummies and Wake Up Now, and the
former editor-in-chief of Yoga Journal.
Instruction and inspiration for both beginners
and seasoned meditators.
- Start a guided meditation wherever and whenever
- Follow the 8-week plan to create your own practice
- Explore a range of tools to use as needed
Program includes detailed instructions, guided meditations, body scans, relaxation exercises, and inspirational talks.
The program The expert
“What do I do when thoughts arise during my meditation?”
“How can I get the most from my meditation?”
“Will meditating once a week reduce my stress?” Cover on
TIME Magazine:
Mindfulness
meditation is going mainstream.
Freedom from Stress™ By Stephan Bodian
Stephan Bodian is a world-renowned
meditation teacher, psychotherapist,
and stress management consultant. He
is the bestselling author of Meditation
For Dummies and Wake Up Now, and the
former editor-in-chief of Yoga Journal.
A multi-strategy approach for minimizing your
stress and living a happier, more fulfilling life.
- Find tips and techniques for instant relief
- Follow the 30-day plan for daily guidance
- Explore a range of tools to use as needed
Program includes 5 strategies, guided meditations, relaxation exercises, stress reduction techniques, trigger tools, and more.
The program The expert
Most Americans are suffering from moderate to high stress, with 44 percent reporting that their stress
levels have increased over the past five years.
- American Psychological Association
“I’m feeling completely overwhelmed.”
“Stress from the office follows me even on the weekends.”
“I always have a million things on my to-do list.”
Each program is so much more than a book… or app!
Designed by top experts
Grounded in science
Mobile and web access
Time-zone adjusted alerts
Automatic upgrades
Available offline
Adapts to individual needs
Syncs between devices
Puts the user in control
Change your customers’ lives in a new, engaging, and highly accessible way
- Pioneer this new wellness product category
- Programs are affordable ($16.99 / 1 year)
- Your customers can get started right away
- They can access at home, at work, or on the go!
- There are no bad side effects, but many good ones!
Insomnia program foriPhone, Android, and the web
$16.99 / 1 year
How would your life be differentif you were well-rested?
Get started with our multi-program starter kit…
Acrylic display with programs Posters for each program Flyers for each programFloor banner
… or our program-specific displays
Why we partner with pharmacies
- People trust their pharmacist and value their unbiased advice
- Pharmacists provide easy access to a health care professional
- Pharmacists are available around the clock, just around the corner
- Pharmacy customers are looking for the solutions our programs offer
- Pharmacies can provide complementary products and services
Mental Workout provides you with all the tools
Training and
marketing manual
Complimentary
marketing tools
Complimentary programs
for staff
Continuing education
with credits
(coming soon)
Our training manual will help you promote the programs
- Program overviews
- How to sell the programs
- Checklists
- Frequently asked questions
- Templates and scripts
Pharmacy training and marketing manual
Expand your pharmacy’s role and enhance its position as a forward-thinking pharmacy
Ready to upgrade your pharmacy?
To receive more information, please contact us:
- Email: [email protected]
- Phone: +1 631 209 5700 ext. 3
Thank you.