mediate and radiate

8/2/2019 Mediate and Radiate

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Mediate And Radiate

Our body has seven Chakras (See the 7 Chakras)

which control all physical, emotional and spiritualfunctions. But these chakras lie dormant and need to

be awakened or activated in order to get optimum

results. Chakra meditation teaches its adherents how

to activate these chakras to exploit one's full potential.

What you gain: Chakra meditation helps you relax

and enhances your senses, by drawing energy from all

around.

Moldhara

Located At: In woman at the cervix, and in men at the

perineum

Frontal Trigger Point: Nose tip

Bodily System It Governs: Excretory system, Skelton

system, sense of smell, legs and cervix

Attributes It Governs: Survival, basic life force,

material attachment, fear of death, rhythm andprocreation


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Condition Due to Afflicted Chakra: Laziness,

Constipation, Depression, Violence, Obsession, cancer,

fearfulness and an obsessive attachment to money

Swadhistana

Located At: Tip of coccyx (last bony part of the spinal

column)

Frontal Trigger Point: Urinary system and

reproductive system

Bodily System It Governs: Sense of taste, balanced sex

drive, ability to analyse, fearlessness of water and high

fertility

Condition Due to Afflicted Chakra: Aversion to pain,genital inhibitions, obsession about or addiction to sex,

blockages of orgasm, fear of deep water, urinary

disorders, poor genital health and poor sense of taste

Manipura

Located At: Spinal Column (lumbar junction of L1

and T12 vertebrae)


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Frontal Trigger Point: Naval centre

Bodily System It Governs: Digestive system and

adrenal glands

Attributes It Governs: Power, ego, strength, self-

confidence, digestion and assimilation

Condition Due to Afflicted Chakra: Excessive egotism,

ruthless ambition, overbearing and digestive ailments,

shaky nerves, fear of challenge and poor stamina

Anahata

Located At: Spinal column (T8) at the centre of the

chest

Frontal Trigger Point: In line with the nipples

Bodily System It Governs: Cardiovascular system,

muscular system, spleen, respiratory system, skin,

thymus gland, chest, upper back, hands and the arms

Attributes It Governs: Emotions, relationships, love

and the ability to express oneself, love for poetry,

music and fine arts.


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Condition Due to Afflicted Chakra: Respiratory

disorders, heart problems, low auto-immunity, fear of

loneliness, emotional imbalance and inability to make

friends

Vishudh

Located At: Spinal column (at C7 vertebrae)

Frontal Trigger Point: Pit of throat

Bodily System It Governs: Thyroid and parathyroid

glands, voice and hearing

Attributes It Governs: Transformation of thought to

speech, speaking, singing and actual sense of hearing

Condition Due to Afflicted Chakra: Thyroid

imbalance, vocal restrictions and inability to

comprehend

Ajna

Located At: Mid-centre of the brain, top of the spinal

cord

Frontal Trigger Point: Middle of the eyebrows


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Bodily System It Governs: Nervous system, pineal

gland and pituitary gland

Attributes It Governs: Intuition (sixth sense), level ofmind and wisdom beyond normal intellect

Condition Due to Afflicted Chakra: Headaches,

psychoses, schizophrenia, loss of reality, sleep

disturbances and fantasy

Sahasrara

Located At: Various positions by different texts,

usually at the base of scalp (fontanelle)

Frontal Trigger Point: Seen as the aura of sainthood

or enlightenment, it is believed to radiate light in alldirections around the head (also known as aura)

Bodily System It Governs: None, it has overall control

of the brain

Attributes It Governs: None


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