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Annual Orthopaedic Section Meeting April 21-22, 2017 Kornelia Kulig 1 Lower Extremity Tendinopathies: Tissue, Joint and Whole Body Kornelia Kulig, PT, PhD, FAPTA Founding Member of the AAOMPT Professor Division of Biokinesiology and Physical Therapy Department of Orthopaedic Surgery University of Southern California Clinical Facts High percentage of patients treated by physical therapists arrived with a diagnosis of “tendonitis” • “Tendonitis” is seen in upper and lower extremity Achilles tendon injuries are among three most frequent sports-related injuries of foot and ankle 1 Patellar tendon injuries have high prevalence amongst competitive athletes 2 Tibialis Posterior Tendinopathy leads to one of the most debilitating foot condition 1 Werd, JAPMA, 2007 2 Lian et al., Am J Sports Med, 2005 BLUF (Bottom Line Up Front) 2017 Painful tendons do not suggest the same underlying pathology Combined clinical and imaging evaluations help determine the stage and location of the pathology Stage and location dictate the approach to intervention If degeneration is present in mid-substance the tendon is more compliant, providing rationale for progressive resistive exercises Peripheral and central adaptation to degeneration do occur and some are reversible Movement strategies are altered and require modification Musculotendinous junction lesions require relative rest and reloading Teno-osseous junction require careful modifications of movement strategies

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Annual Orthopaedic Section Meeting April 21-22, 2017

Kornelia Kulig 1

Lower Extremity Tendinopathies:

Tissue, Joint and Whole Body

Kornelia Kulig, PT, PhD, FAPTAFounding Member of the AAOMPT

Professor

Division of Biokinesiology and Physical Therapy

Department of Orthopaedic Surgery

University of Southern California

Clinical Facts• High percentage of patients treated by physical

therapists arrived with a diagnosis of “tendonitis”

• “Tendonitis” is seen in upper and lower extremity

– Achilles tendon injuries are among three most frequent

sports-related injuries of foot and ankle1

– Patellar tendon injuries have high prevalence amongst

competitive athletes2

– Tibialis Posterior Tendinopathy leads to one of the most

debilitating foot condition

1 Werd, JAPMA, 20072 Lian et al., Am J Sports Med, 2005

BLUF (Bottom Line Up Front) 2017

Painful tendons do not suggest the same underlying pathology

Combined clinical and imaging evaluations help determine the

stage and location of the pathology

Stage and location dictate the approach to intervention

If degeneration is present in mid-substance – the tendon is more

compliant, providing rationale for progressive resistive exercises

Peripheral and central adaptation to degeneration do occur and some are

reversible

Movement strategies are altered and require modification

Musculotendinous junction lesions require relative rest and

reloading

Teno-osseous junction require careful modifications of movement

strategies

Annual Orthopaedic Section Meeting April 21-22, 2017

Kornelia Kulig 2

“Stage” matters

• Severity

• Irritability

• Nature

• Stage; -itis or -osis

Continuous refinement of Terminology for

tendinopathies

Reactive

-tis

Degenerative

-osis

Reactive

on

Degenerative

Cook and Khan, CSM 2016

“Stage” matters

• Cliff notes on pure –itis

–relative rest

–assess technique for

overload

wrong load

Annual Orthopaedic Section Meeting April 21-22, 2017

Kornelia Kulig 3

“Stage” matters

• Cliff notes on pure –osis

–reloading (overload) to

stiffen the tendon

–assess technique for

overload

wrong load

“Location” matters

Location Associated

with…

Common

Intervention

Musculo-

tendinous

junction

• Immobilization

(under loading)

• relative rest

Mid-substance •Overuse/wrong use

• Middle-aged

•Loading and

overloading

Teno-osseous

junction

•Collagen disease

•Wide-range age

•Surgery

•casting

• Technique training

•Shockwave therapy

Fahlstrom et al., Knee Surgery Traumatol Arthrosc, 2003

“Location” matters

Annual Orthopaedic Section Meeting April 21-22, 2017

Kornelia Kulig 4

The Myotendinous Junction

• Membrane infolding

• Redirection of

tensile stresses into

shear stresses

Rest – even several days - diminishes the

infolding of the musculotendinous junction

Typical

After immobilization

Fortunately, it also adapts rather rapidly to gradual re-loading

Mid-substance

Achilles

Tendon

• Most common

• Well studied

• Drives the guidelines for

treatment approach

Annual Orthopaedic Section Meeting April 21-22, 2017

Kornelia Kulig 5

DistalProximal

Superficial

Deep

Normal

Degenerated

Macro-Morphology

Chronic Use Adaptations

Chronic Wrong-use Mal-adaptations

• Cellularity

• Vascularity

• Collagen type III

• Water content

Video clip: Isometric Plantarflexion

Medial

Gastrocnemius

Aponeurosis

Annual Orthopaedic Section Meeting April 21-22, 2017

Kornelia Kulig 6

Achilles Tendon Stiffness

Arya S and Kulig K, J App Physiol., 2010

, N=12

, N=12

Kornelia Kulig

NORMAL

DEGENERATED

Distal

Pro

xim

al Superficial

Deep

Calc

Calc

Distal

Proximal

Su

perfic

ial

Deep

Mechanical response to pathology

• 2010 Clinical Practice Guidelines linked to ICF.

Achilles Pain, Stiffness and Muscle Power Deficits: Achilles

Tendinitis1

Diagnosis based on self-reported pain and perceived stiffness

Interventions targeting tendon and foot only

• Soft tissue mobilization Expert Opinion

• Taping Expert Opinion

• Heel lift Conflicting Evidence

• Stretching Weak Evidence

• Orthoses Weak Evidence

• Low-level laser Moderate Evidence

• Iontophoresis Moderate Evidence

• Eccentric loading to tendon Strong Evidence

1 Carcia CR, Martin RR, Huck J, and Wukich DK: Clin Pract Guide., JOSPT, 2010

Annual Orthopaedic Section Meeting April 21-22, 2017

Kornelia Kulig 7

Main

intervention

ingredient for

Achilles

tendinosis1

• Slow and controlled, involving cognition, “think about it”

• Strain (% elongation) exceeding that during walking

• Lowering allows more repetitions than rising, especially if

more strain is desired!

• High volume and progressively adding load (overload)

1Alfredson, AJSM, 1998

Kornelia Kulig

LEVEL 1: non-weight-bearing eccentric ankle plantar flexion with theraband

LEVEL 2: partial WB on ground; extra upper extremity support

LEVEL 3: full WB on ground; minimal UE support

LEVEL 4: full WB on step; heel lowered below

LEVEL 5: 10% body weight in backpack

LEVEL 6: 15% BW in backpack

LEVEL 7: 20% BW

LEVEL 8: 25%

BW

Progressively Resistive

Reloading Program

What changed as a result of an

eccentric overload program?

0.76%

3.55%

-2.85%

-17.30%

19.76%

-8.49%

-20.00% -15.00% -10.00% -5.00% 0.00% 5.00% 10.00% 15.00% 20.00% 25.00%

Pre-Activation

Stiffness

Thickness

Involved

Non-Involved

Annual Orthopaedic Section Meeting April 21-22, 2017

Kornelia Kulig 8

Do patients present to a

clinic because one of their

tendons is less stiff?

PAIN

Where is the pain coming from?

Deep

Superficial

ProximalDistal

Within the tendon --

Neo-vascularization

substance P

Paratenon changes - even before

changes in tendon proper – highly

vascularized and innervated, signs of

thickening, Stecco et al, Surg Radiol Anat,

2014

Annual Orthopaedic Section Meeting April 21-22, 2017

Kornelia Kulig 9

Location Associated

with…

Common

Intervention

Musculo-

tendinous

junction

• Immobilization

(under loading)

• relative rest

Mid-substance •Overuse/wrong use

• Middle-aged

•Loading and

overloading

Teno-osseous

junction

•Collagen disease

•Wide-range of

age

•Surgery

•casting

• Technique training

•Shockwave therapy

Fahlstrom et al., Knee Surgery Traumatol Arthrosc, 2003

“Location” matters

Insertional

Tendinopathy

• Less common

• Not well studied*

• Very limited exposure in the

Guidelines for management of

Achilles tendinopathy

* note recent elegant studies by Chimenti et al.

calc

aneus

Insertional Tendinopathy

• Recalcitrant to resistive exercise program and

other rehabilitative interventions1

• Therefore the common treatment approaches

are:

– Casting or boot

– Shockwave therapy2,3,4

– Surgery5

1 Fahlstrom et al. (2003) Knee Surg Sports Traumatol Arthrosc. 2 Rompe et al (2009) AJSM, RCT. RSWT vs. Eccentric + ESWT with favorable outcome for the combined group. Level I3 Rompe et al (2008). JBJS, RCT. RSWT vs. eccentric loading. Better outcome for ESWT. Level I4 Rasmussen et al (2008) Acta Orthop. RCT. ESWT vs. Placebo ESWT. Better outcome with the ESWT. Level I5 Traina at al. (2016) J Biol Regul Homeost Agents

Annual Orthopaedic Section Meeting April 21-22, 2017

Kornelia Kulig 10

We can do better!

…but how?

Video of runner on treadmill

Annual Orthopaedic Section Meeting April 21-22, 2017

Kornelia Kulig 11

From the Laboratory and Literature:Percent Contribution to Support Moment during Running

Belli, et al., Int J Sports Med ,2002

Case with Unilateral TendinopathyPercent Contribution to Support Moment during Running

Hip, 30.6%

Knee, 21.0%

Ankle, 48.4%

Hip, 25.2%

Knee, 27.2%

Ankle, 47.6%

Right

(Involved)

Left

Tendon and Muscle Length

Changes During Walking Gait

Fukunaga et al., Proc R Soc Lond, 2001

Tendon

MuscleMTU

Single

support

Double

support

Length

change (

mm

)

15

10

5

0

-5

-10

-15

Push-

off

SWING STANCE

SH

OR

TE

NIN

GL

EN

GT

HE

NIN

G

M-T unit

Joint

Body

Annual Orthopaedic Section Meeting April 21-22, 2017

Kornelia Kulig 12

Loading Phase of Running:

Frontal plane foot position

Insertional Tendinopathy

• Recalcitrant to resistive exercise program and

other rehabilitative interventions

• Therefore a strong consideration for an

addition to common treatment approaches

ought to be:

– Casting or boot

– Shockwave therapy

– Surgery

– Training/Coaching of Running Technique