MEAT

BEEF

VEAL

LAMB

PORK

HORSEMEAT

ALPACA

POULTRY

CHICKEN

GOOSE

DUCK

TURKEY

OSTRICH

QUAIL

FISH

ANCHOVY HAKE

ANGLER/MONKFISH HALIBUT

COD HERRING

EEL MACKEREL

PLAICE SOLE

SALMON TROUT

SARDINE TUNA

SEAFOOD

CRAYFISH OYSTER

LOBSTER PRAWN

MUSSEL SCALLOP

OCTOPUS SCAMPI

SHRIMP CHILEN CLAM

SQUID CAVIARE

SEA URCHIN RAZON CLAM

CLAM WINKLE

VEGETABLES CELERY PEA BROCCOLI

LEEK TOMATO CHARD

CARROT CABBAGE SPINACH

TURNIPS LETTUCE PUMPKIN

BEAN CAULIFLOWER SQUASH

CUCUMBER AVOCADO PEAR SWEET POTATO

PEPPER ZUCCHINI GREEN BEAN

ASPARAGUS GARLIC EGGPLANT

POTATO CORN GREEN ONION

CASSAVA BASIL OCA

WATERCRESS RADISH

BEETS ELM

ONION BRUSSELS SPROUT

LIME ARTICHOKE

CHILLI CAIGUA

HERBS SPEARMINT MINT

PARSLEY CHAMOMILE

MARIGOLD FENNEL

ROSEMARY RUE

OREGANO CORIANDER

SPICE Bay leaf saffron

cinnamon salt

clove thyme

turmeric anise

Nutmeg cumin

DAIRYP RODUCTS MILK WHIPPING CREAM

CHEESE YOGHURT

BUTTER COTTAGE CHEESE

GRAINS WHEAT AMARANTH LIMA BEAN

LENTILS QUINOA MILLET

BARLEY RICE GARBANZO