me, myself and i: a dream tracking tale

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A dream tracking tale Me, myself and I

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Post on 27-Jan-2015

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Presentation about a year of dream tracking with Dreamboard presented at Quantified Self Meetup in Milan

TRANSCRIPT

Page 1: Me, myself and I: a dream tracking tale

A dream tracking tale

Me, myself and I

Page 2: Me, myself and I: a dream tracking tale

over 23 yearsof our livessleeping

Hellomy name is Luca MascaroUX Architect @ Sketchin

Page 3: Me, myself and I: a dream tracking tale

Over 23 yearssleeping

Page 4: Me, myself and I: a dream tracking tale

Most importantcircadiancycle

Page 6: Me, myself and I: a dream tracking tale

Dreams“A series of thoughts, images, and sensations occurring in a person's mind during sleep.”

Page 8: Me, myself and I: a dream tracking tale

Manytheoriesschools

Page 9: Me, myself and I: a dream tracking tale

Correlateconsciousunconscious

Page 10: Me, myself and I: a dream tracking tale

Pure creativetools forunderstand

by jaydixit

Page 12: Me, myself and I: a dream tracking tale

2012yeardreams

210 TRACKED DREAMS3.82 DREAMS EACH WEEKSATURDAY DREAMIEST DAYNOVEMBER DREAMIEST MONTH

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Dreamboardthe tool

Page 14: Me, myself and I: a dream tracking tale

Structured datavsnarrative informations

Focus

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Mood trend

2012

0% 25% 50% 75% 100%

32%30%38%

Page 16: Me, myself and I: a dream tracking tale

Colorstop color

Page 17: Me, myself and I: a dream tracking tale

Emotions

surprise 1

fear

anger

joy

sadness

anxiety

0 20 40 60 80

7

17

36

59

64

74

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Stuff

surprise 1

fear

anger

joy

sadness

anxiety

0 3.5 7 10.5 14

6

6

9

10

12

14

Page 19: Me, myself and I: a dream tracking tale

Other info

Page 20: Me, myself and I: a dream tracking tale

Sync withreal world

why?

why?

Page 21: Me, myself and I: a dream tracking tale

1° Momentum: september

Page 22: Me, myself and I: a dream tracking tale

2° Momentum: november

Page 23: Me, myself and I: a dream tracking tale

What’snext?

Page 24: Me, myself and I: a dream tracking tale

Thank you ^_^@lucamascaro