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Page 1: Masters in Tactical Periodization - The Principles of Play
Page 2: Masters in Tactical Periodization - The Principles of Play
Page 3: Masters in Tactical Periodization - The Principles of Play

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TacTical PeriodizaTion: MoUrinho’s BesT-kePT secreT? · 2018. 7. 16. · TacTical PeriodizaTion: a new soccer Training aPProach ... behavior, revealing a certain playing identity,

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Block periodization versus traditional periodization in ...716277/FULLTEXT01.pdf · Block periodization versus traditional periodization in trained cross-country skiers and biathletes

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Periodization - vanbiljon.yolasite.comvanbiljon.yolasite.com/resources/SHMS312 PI Ch2&3.pdf · Periodization Training Periods . Periodization Periods . Intensity 1RM Reps Sets Hypertrophy

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