!mastering!your!mindset! neuro!coaching!series!
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-‐ Mastering Your Mindset -‐ Neuro Coaching Series
Mindset -‐ NEUROCOACHING
DR JOAN ROSENBERG
PraxisNow Scientific Advisory Board
Professor of Psychology, Pepperdine University
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-‐ Mastering Your Mindset -‐
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NeuroCoaching for Personal, Professional and Financial Success
Call: PraxisNow at 858-227-4965 or email: [email protected]
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“Improving Self-‐Esteem and EmoIonal Power”
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Learn how higher values can lead to less emoIonal reacIvity and enhance your capacity to be emoIonally responsive.
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“Improving Self Esteem and EmoIonal Power”
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IdenIfy key values by which to live your life. !
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“Improving Self Esteem and EmoIonal Power”
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Deepen your understanding of the role that gratitude !and forgiveness play in living a more !
emotionally balanced, centered and peaceful life.!
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EmoIonal Strength
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“Knowing what you know”™ Moment-to-moment experience Feelings of independence and dependence Knowing your needs and limitations Expressing need and asking for help Openly and warmly receiving what is given
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Primed for Growth
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Purpose of life is growth . . . essenIal for our happiness We can grow in whatever way or direcIon we please Growth comes out of our own acIons Must move beyond believing that your circumstance holds you back Doing diminishes doubt and disbelief Dreams demand discipline
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Higher Values
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What higher values do you live by?!!
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Higher Values
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Who are you?!!How do you show up in the world?!!Higher values and emotional balance / regulation!!Higher values and the secret to a great life!!!!!
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GraItude
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The currency of abundance Element of humility ConnecIon to a higher source
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ContribuIon
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ContribuIon through work or what you do
through volunteerism / charity
focused acts or experiences
Twelve ways to contribute to others lives
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Forgiveness
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Release from the past About you, not the other person Steps to forgiveness What can you learn? Forgiving others / forgiving yourself
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NeuroCoaching
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-‐ Master Your Mindset -‐
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NeuroCoaching for Personal, Professional and Financial Success Call: PraxisNow at 858-227-4965
or email: [email protected]
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