managing stress
DESCRIPTION
Given to CdeO SK chairpersons in July 12, 2009TRANSCRIPT
![Page 1: Managing Stress](https://reader036.vdocuments.us/reader036/viewer/2022081518/54b930904a795992188b45c2/html5/thumbnails/1.jpg)
THE YOUTH OF TODAY
![Page 2: Managing Stress](https://reader036.vdocuments.us/reader036/viewer/2022081518/54b930904a795992188b45c2/html5/thumbnails/2.jpg)
![Page 3: Managing Stress](https://reader036.vdocuments.us/reader036/viewer/2022081518/54b930904a795992188b45c2/html5/thumbnails/3.jpg)
What is Stress?
![Page 4: Managing Stress](https://reader036.vdocuments.us/reader036/viewer/2022081518/54b930904a795992188b45c2/html5/thumbnails/4.jpg)
The Stress of the Youth Today
![Page 5: Managing Stress](https://reader036.vdocuments.us/reader036/viewer/2022081518/54b930904a795992188b45c2/html5/thumbnails/5.jpg)
Media and Technology
![Page 6: Managing Stress](https://reader036.vdocuments.us/reader036/viewer/2022081518/54b930904a795992188b45c2/html5/thumbnails/6.jpg)
Economic
![Page 7: Managing Stress](https://reader036.vdocuments.us/reader036/viewer/2022081518/54b930904a795992188b45c2/html5/thumbnails/7.jpg)
Peers
![Page 8: Managing Stress](https://reader036.vdocuments.us/reader036/viewer/2022081518/54b930904a795992188b45c2/html5/thumbnails/8.jpg)
Family
![Page 9: Managing Stress](https://reader036.vdocuments.us/reader036/viewer/2022081518/54b930904a795992188b45c2/html5/thumbnails/9.jpg)
Studies
![Page 10: Managing Stress](https://reader036.vdocuments.us/reader036/viewer/2022081518/54b930904a795992188b45c2/html5/thumbnails/10.jpg)
SK
![Page 11: Managing Stress](https://reader036.vdocuments.us/reader036/viewer/2022081518/54b930904a795992188b45c2/html5/thumbnails/11.jpg)
Our Challenge
![Page 12: Managing Stress](https://reader036.vdocuments.us/reader036/viewer/2022081518/54b930904a795992188b45c2/html5/thumbnails/12.jpg)
Tips in how to manage stress
![Page 13: Managing Stress](https://reader036.vdocuments.us/reader036/viewer/2022081518/54b930904a795992188b45c2/html5/thumbnails/13.jpg)
Prioritize
![Page 14: Managing Stress](https://reader036.vdocuments.us/reader036/viewer/2022081518/54b930904a795992188b45c2/html5/thumbnails/14.jpg)
Reward Yourself
![Page 15: Managing Stress](https://reader036.vdocuments.us/reader036/viewer/2022081518/54b930904a795992188b45c2/html5/thumbnails/15.jpg)
Organize Your Time
![Page 16: Managing Stress](https://reader036.vdocuments.us/reader036/viewer/2022081518/54b930904a795992188b45c2/html5/thumbnails/16.jpg)
PRAY
![Page 17: Managing Stress](https://reader036.vdocuments.us/reader036/viewer/2022081518/54b930904a795992188b45c2/html5/thumbnails/17.jpg)
Last thought
Our generation lives in a time of exponential change. The stresses are tremendous and unique in our generation. What we can do is to know these sources of stresses and realign our lifestyle consistent to our values and principles. As leaders, we should start within ourselves.
![Page 18: Managing Stress](https://reader036.vdocuments.us/reader036/viewer/2022081518/54b930904a795992188b45c2/html5/thumbnails/18.jpg)
Thank You!
www.repblikaneri.blogspot.comu
www.repblikaneri.blogspot.comu