MAN-UP: A 3-Step Framework …for Cultivating the Mature Masculine

Power YOU KNOW You Have Inside of You.

Who am I???Bryan OgilvieHow to “Get Focused…”100% Virtual…

What We’ll Build On…Women & Dating,Self-Esteem, and Mind Power

◦Disclaim #1: “I ain’t all that…” not a total guide/opinion macho & money (vs. internal aspects)

◦Disclaim #2: “Make ME make it clear…”

The “Tree of Life Science.”1.) Women & Dating… (Results)

2.) Self-Esteem (Inner Game)

3.) Your Subconscious Mind…

Session 1: What do Women Want???

A “Self-Controlled” Man…A brother who’s in control of

himself and in control of his reality (world)

Not “controlling” or domineering, but

“context-independent.”“Comfortable in his own skin…”NOT approval-seeking…

what I’ve found spectrum

Examples◦first date example◦praise-example◦feelings-example◦always asking

annoying (i.e: not attractive)But all these are EXAMPLES – the

main thing is “being a chump vs. being a magnetic force.”

You are the value…

Qualities that Attract WomenThese are

general Mix & match

NATURALLY: Humor Imagination Intelligence Dedication/

Commitment A sense of order Courage Social currency Compassion/

Empathy

Ambition Leadership Simplicity Thoughtful Sexual Confidence Adventurous Class/Culture Disinterested/

Challenge

The Approach…Observation –

Converse – Close Be present Show your

personalityOn Fear/Anxiety

“wielding to fear creates the feared result…”

Repetitious exposure

Always take the next step…

3 Deadly Mistakes…“Rescuing” her…

White-knight fantasy Accept her for who

she is, BEFORE you get that involved with her

Pitying her Healthy women

choose healthy men. A woman’s choices

reflect HER self-esteem.

“Understanding” her

Read excerpt

Additional Advice…She’s a HUMAN BEING

Idolize/Objectify spectrumHave male friends (who are

successful)Have female friends (like a girl

you’d like)Have everything going for you

you can Keep your apartment/dormroom

neat Keep your haircut (done),

fingernails, etc. Anything that’s within your realm of

control.

More ResourcesMy blog post

“What Do Women Want (Bryan’s Take On It…)”:

dotheknowledge.com/transcend/women

“Double Your Dating” by David Deangelo:

doubleyourdating.com

Session II: On Building Self-Esteem“Ability determines the quantity of

women you attract; IDENTITY determines the quality…”

Defined…Self-esteem is the relationship you

have with your own process of perception

How well you honor your intuitive thoughts and feelings

Mental-esteem (Judgment) emotional esteem (Self-worth) Child example/media example/ social pressure

Some steps: Stop equating your identity with your results FORGIVE YOURSELF for mistakes you’ve made. Book excerpt…, and lastly

Modeling….Physical

Modeling Alert eyes Relaxed jaw Relaxed face Chin naturally

aligns with their body

Arms hang in a natural, relaxed way,

Relaxed posture, Purposeful walk

◦ RELAXATION

Behavioral Modeling

Way of walking, and disposition express JOY

Speak about accomplishments and failures/shortcomings HONESTLY

Comfortable giving and receiving comliments AND criticism

Spontaneous◦ JOYFUL & HONEST

If you want to learn something, associate with people who know it…

Additional ResourcesRadio show called “The Dynamics

of High Self-Esteem: Insights & Techniques for Greater Confidence”:◦ dotheknowledge.com/transcend/self-estee

mThe Dragon-Slayer

w/ a Heavy Heart byMarcia Powers:http://amzn.to/cebfHj

Session III: The Subconscious Mind

“Men are anxious to change their circumstances, but hesitant to

change themselves…they therefore remain bound.”

Definition:The subconscious

mind is the totalitarian government of the population known as your thoughts, feelings and consequent behaviors.

As We All Know…The mind is a

computer…but, WE can be the “computer programmer”

95-99% of thinking Habits of thought Self-image/Identity View of what reality is

We “think” our thinking is objective…

The Analogy is “Source Code”Here’s a typical website:

The HTML (Hyper-Text Markup Language)

In order to alter the website (thoughts, feelings and emotions), you need to learn “hand-coding” (skills that allow you to re-condition your subconscious thought)

NLP (Neuro-Linguistic Programming)

Eastern Meditation Free Association (Psychotherapy

technique) Self-Hypnonsis (don’t get shook) Affirmations

“Get Your Mind Right” SoftwareTechnically, “Think Right Now

Intl. Accelerated Success Conditioning for Thought & Behavior Modification”

More Resources…My blog, “Fundamental Mind-

Power Skills that Make ANYTHING Possible…”:

dotheknowledge.com/transcend/habits

Think Right Now Intl.’s programs: dotheknowledge.com/think

In ConclusionThere’s an INTERNAL dynamic to

mature masculine development that most males completely ignore:

Seeing yourself as the source of power

Honoring the relationship you have w/ your own perception, judgment and instincts

Exercising conscious control over your thinking process….

Remember the Tree:

Results in life are REFLECTIVE of internal states and subconscious limitations.If you want to

change the website, you have to change the source code FIRST…

Recommended ScrollsReading isn’t just fun-

damental, it also “FUNDS the mental.”◦ From Niggas to Gods (by

Akil) http://amzn.to/cqH1rG

◦The Alchemist (Paulo Coelho) http://amzn.to/9r2cm5

◦ The Way of the Superior Man (David Deida) http://amzn.to/dyFLRV

PEACE!ANY QUESTIONS???

CONTACT: bryan@dotheknowledge.comWEBSITE: dotheknowledge.comRESOURCES: dotheknowledge.com/man-up

“The fool who ask is a fool for five minutes; the

fool who keeps silence remains so for the span

of his life…”