making 2012 your best year yet!

37
© 2012 Gabriel Gonsalves. All Rights Reserved 1 7 Steps to Making 2012 Your Best Year Yet! January 18th, 2012 Presented by Gabriel Gonsalves Love Coach, Consultant and Host of Love Town and My Beloved Community

Upload: gabriel-gonsalves

Post on 11-Mar-2016

212 views

Category:

Documents


0 download

DESCRIPTION

In this talk Gabriel Gonsalves shares 7 Strategies for making 2012 your Best Year Yet! You can listen to this audio below, and download the PDF presentation containing all the information I shared. Also, if you’re in Cape Town and you’re interested in joining my upcoming Heart Intelligence Group Coaching Program which begins on February 1st, 2012, you can find more about it at this link.

TRANSCRIPT

Page 1: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 1

7 Steps to Making 2012Your Best Year Yet!

January 18th, 2012

Presented by

Gabriel Gonsalves

Love Coach, Consultant and Host ofLove Town and My Beloved Community

Page 2: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 2

About Gabriel...

• Love Coach based in Cape Town• Facilitator and Seminar Leader• Spiritually Based Consultant• Host of The Love Town Radio Show• Founder of My Beloved Community

www.GabrielGonsalves.com

Page 3: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 3

What I do, and How I do IT...

I teach men and women, who have been on the personaland spiritual development path for a while, how toremove the mental and emotional blocks that keep youfrom opening your heart and welcoming greater love inyour life. I do this by teaching a profound step-by-stepprocess I call ‘Get Your Heart On’ that allows you totap into the energy of your heart so that you can step fullyinto Who You Really Are, and from that place take theinspired action that will allow you to become a magnetthat will draw into your life all your heart’s desires.

Page 4: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 4

My Personal Story

• Successful TV Actor in Venezuela,moved to Los Angeles in 2000

• Moved to Cape Town in 2007 afterlosing job, and mother to cancer

• Worked 3 Years for a Non-Profit• Currently Finishing PhD in Divinity• Founded My Beloved Community

(formerly known as Agape)• In 2011 took ‘the plunge’ and went into

private practice.

Page 5: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 5

2011 was my Best Year Yet!

• Started 2011 with NO MONEY!• Started Radio Show “Love Town” at Soli Philander’s

The Taxi Radio• Created and Facilitated 5 Different workshops:

– Manifesting Love (Available Online)– Releasing a Person– Dating Spiritually– Integral Meditation– Reconciling Sexuality and Spirituality

• Started 1:1 Coaching Services

Page 6: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 6

Most Importantly I...

• Found My Life’s Purpose• Discovered My Voice and Message• Met and Worked Many Fabulous and Inspiring People• Traveled with My Message (taught in Joburg!AND

counseled clients via Skype in several countries)• Created New Classes, Workshops, Programs and

released my first Online Product on Manifesting Love!• Started Making $$$$$$ Doing What I LOVE!

Page 7: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 7

All This + Much More in the 2012pipeline, thanks to these:

7 Steps or Strategiesto Making 2012 Your Best Year Yet!

Page 8: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 8

First Things First!

• Release the Past - Let Go of 2011!– What did you want to do in 2011 that you did not

get done?• “So What? Now What?”• No Mistakes - No Failures! Only experiences• You Can Be Successful Now!

– Affirm, “Nothing other people think, do or say cankeep me from being successful now!”

• The Universe is Supporting You Even Now!

Page 9: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 9

Step Numero One:GET CLEAR ABOUT WHAT

YOU WANT

What Do you Want toAccomplish in 2012?

Page 10: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 10

• Money• Career• Relationship• Spirituality

Write Down 30 Non-NegotiableGoals in these 8 Areas of Life...

• Friends/Fun• Physical Environment

– Home, Office, Car, etc.• Family• Health

Page 11: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 11

Prioritize!

• 10 A’s• 10 B’s• 10 C’s

Then....Apply the Law of A-traction!Apply Traction!Get to work on the A’s First!

Page 12: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 12

Step Numero TWO:KNOW YOUR WHY!

Why Do you Want What You Want?What is the motivation behind each goal?

Page 13: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 13

Try This Powerful Exercise!

• Write 200 Benefits that accomplishingyour goals will bring to your life.

• The Bigger the Why? The Greater themotivation to accomplish your goals!

• The WHY is the Juice!

Page 14: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 14

Be Sure at least 51% of your WHYis related to Serving Others!

When you Serve Others You AreAlso Serving Your Self, and you areaslso working in Greater Alignment

with how the Universe Works!

Page 15: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 15

Step Numero THREE:MAKE THE COMMITMENT

“You don’t get what you want, or what you need.You get what you Commit To!”

Page 16: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 16

Definition of Commitment

• Comm(on) - IT - Ment(ality)‘Become one with IT (your goal) in your Mind’

• How?– Affirm/Declare it!– Tell someone– Vision Board or Collage– Write letter to Self

Page 17: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 17

Interesting Research fromBrighman University

• Of those that made the statement “That’s a good idea. I’m goingto try it”, only 10% made the change.

• Of those that COMMITTED and said, “I’LL DO IT!”, 25%followed through.

• Of those that said WHEN they would do it, 40% made ithappen.

• Of those that set a SPECIFIC PLAN of how to do it, 50% hada chance of success.

• Of those that committed to SOMEONE ELSE that they woulddo it, increased their odds to 60%.

Page 18: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 18

Step Numero FOUR:BUILD A MENTAL AND

EMOTIONAL EQUIVALENT

Thinking and Feeling as If...

Page 19: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 19

How the heck you do this?

• Spend time each day visualizing your life as if yourgoals had already been accomplished.

• Feel the feelings of success, of freedom, and the joy ofhaving what you want.

• Don’t figure out (outline) how each goal is to happen.Release the need to know.

• The seed has been planted, and now it’s time to let itgrow!

Page 20: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 20

Beware of the Fool’s Equation

IF I get ___________ I will be happy!

Instead try this...

IF I am whole, peaceful and happynow, then I will attract __________

Page 21: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 21

VERY IMPORTANT:Only Take Inspired Action from theMental and Emotional Equivalents.

Don’t try to MAKE IT happen!Instead... LET IT HAPPEN!

“To the man who can perfectly practice inaction, allthings are possible”

Page 22: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 22

• Apply the 80/20 rule by asking yourself, “Whatare the 2 or 3 things that if I started doing, stoppeddoing, or continued doing will help me reach my30 non-negotiable goals?”

• Build a New Foundation with FundamentalPractices: Meditation, Prayer, Affirmations, etc.

• Create a 90-Day Action Plan! Be Specific!

Step Numero FIVE:START, STOP, CONTINUE

Page 23: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 23

• Change the Conversation about your business, your life, yourrelationships. Start telling the new story from your Mental andEmotional Equivalents! Watch less television and start tellingthe vision of the life you want to live!

• Hang out with People and Read Books that Inspire You.You are the Sum Average of the Attitude, Income and Lifestyleof the 5 people you spend most time with, and the books youread!

• “Obediently Repeat the Behavior of Success” Let success bepart of your DNA. Follow a Sequence!

How about Starting to...(cont’d)

Page 24: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 24

Step Numero SIX:GET SUPPORT ANDACCOUNTABILITY!

Page 25: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 25

Remember the BrighmanResearch? There’s More...

• Of those that set a SPECIFIC PLAN of how to do it, 50% hada chance of success.

• Of those that committed to SOMEONE ELSE that they woulddo it, increased their odds to 60%. BUT CHECK THISOUT...

• Of those that set a specific time each week to SHARETHEIR PROGRESS with someone else, 95% were likely tochange and change for good.

Page 26: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 26

Here’s Some Possibilities...

• Friends• Mentors• Coaches (individual or group)

So you:• Get Support and Share your Progress• Share and Maximize Resources• Step out of your comfort zone, and• Overcome resistance

Page 27: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 27

Here’s an Idea that WORKS!

• Email your weekly action plan to your‘accountability buddy’ each Mondaymorning, then follow up with a one hourmeeting either in person or by phonelater in the week.

• Rinse and Repeat each week!

Page 28: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 28

Resistance is Part of the Process ofChange! An airplane needs the

wind’s resistance in order to take off.

Don’t fight it, welcome it, observe it,get comfortable with it...

Page 29: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 29

Try this ResistanceTranscendence Exercise:

Touch Your Heart and Remember yourWhy! The Juice of your WHY isINSIDE your Heart. Feel into yourHeart. Let Oxytocyn do it’s thing...Then DO IT Anyway!

Page 30: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 30

Step Numero SEVEN:CELEBRATE EACH STEP ALONG THE WAY

• Celebrate Successes and Failures! Remember,it’s about the Journey, not the Destination.

• Remember: In the Universe there’s no failuresas all is guiding you towards your Greatest Yetto Be!

• “It’s not about the Goal. It’s about the Personyou’ll have to become”

• Practice Gratitude, even when things don’t goyour way!

Page 31: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 31

Affirm each Day:

“No mistakes have been made, none are beingmade, and none can be made. Everything isworking for my Greatest Good”.

Page 32: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 32

“You were born with wings. You are notmeant for crawling, so don’t. You have wings.Learn to use them and fly.”

Say YES today, and figure out the how!Start taking inspired action and make 2012your best year yet!

Remember Rumi’s Words

Page 33: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 33

Need Extra Support andAccountability?

Consider being part of my upcomingHeart Intelligence Group Coaching

Starts February 1st, 2012

Page 34: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 34

Heart Intelligence GroupCoaching Program

Facilitated by Gabriel Gonsalves

• 6 Month Program• Highly experiential & dynamic• Limited to group of 12 participants• Heart-Centered approach to Self-Empowerment• Creates massive shifts over a short period of time,through processes of resonance and entrainment.• Safe and Nurturing environment• Energy of the group amplifies your intentions.

Page 35: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 35

Heart Intelligence Group Coaching Program

Benefits you will get... (cont’d)

• Get to the Heart of what you REALLY want, and WHY youwant it!

• Accomplish your goals in less time by having theaccountably and support you need.

• Gain Greater Self-Confidence and Self-Awareness• Learn to be more present, available and real with others• Make new friends and expand your network, and circle of

influence!• Live more fully, Love more openly, and make a difference in

the lives of others!

Page 36: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 36

Heart Intelligence Group Coaching Program

Details (cont’d)

• Dates: Wednesdays beginning February 1st, 2012 throughJuly 25th, 2012

• Times: 7pm to 9pm• Location: Venue in Cape Town’s CBD• Investment: R1,000 per month, payable in advance by the

1st of each month. Coaching also includes email andtelephone support.

• Happy Coaching Guarantee: 30-Day Money Back if notfully satisfied or seeing benefits

Page 37: Making 2012 Your Best Year Yet!

© 2012 Gabriel Gonsalves. All Rights Reserved 37

To Sign Up please Contact:

Gabriel Gonsalves• Telephone (079) 039-9693• Email: [email protected]• Online at

www.GabrielGonsalves.com