major benefits in taking healthy of seafood
DESCRIPTION
Surveys & research often proves that in taking of fish and other healthy seafood on regular basis adds many benefits to our body metabolism in various ways. For more details logon http://www.chamberlainsseafood.com/TRANSCRIPT
Major Benefits In taking Healthy of Seafood
Surveys & research often proves that in taking of fish and other healthy seafood on regular basis
adds many benefits to our body metabolism in various ways.
Here are the major reasons why seafood needs to be introduced in our routine diet-
1. Fish is a source of omega-3 fatty acids that keeps our heart and brain healthy.
2. Seafood can improve your blood circulation and reduce the risk of thrombosis i.e. blood clots
and inflammation.
3. Fish can lower the blood pressure and reduces the risk of sudden death, heart attack, abnormal
heart functions, and strokes.
4. During pregnancy, intaking of fish supports healthy brain function and healthy
development of vision and nerves of the infant.
5. Eating fish on a regular part of a balanced diet reduces the risk of arthritis & joint pains.
6. Consumption of oil-rich fish keeps your both eyes bright and healthy.
7. Seafood also lessens the risk of depression, Alzheimer’s disease, dementia, and diabetes.
8. Seafood is rich in calcium, phosphorus and a great source of minerals, such as iron, zinc,
iodine, magnesium, and potassium, iodine, selenium, zinc and potassium that are very essential
for our body.
9. Seafood is a great source of protein, which keeps the skin solid.
10.Fish can also helps to protect from the cancer disease.
Contact Details
Chamberlain's Fish Market Grill
4525 Belt Line Road
Addison, Texas, US – 75001
PH: 972-503-3474