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INDEX

S.NO TITLE

2 ACKNOWLEDEMENT

3-5 HEALTH

6-7 ENVIRONMENT

8-10 LATEST HAPPENING

11 THANKS GIVING

I have cherished a special feeling to grateful acknowledgement those who have generously supported me during the project.

The completion of any academic works inconceivable without the expert guidance of its teacher. Words, therefore fail to express my deep and profound

gratitude to respected Mrs. Richa, National Victor Public School for her sagacious guidance, high spirit, unfailing and untiring help during the entire course of work without which, it would not have been possible to bring this

dissertation to its present form. We extend our unending thanks and utmost appreciation to our parents for their

love and support and to afford all my opportunities we’ve ever asked for. Finally, We bow to the Almighty for the innate motivation.

AKNOWLEDGEMENT

Health is a state of complete physical, social and mental well being and not merely the absence of disease or infirmity.

Health is thus a level of functional efficiency of living beings and a general condition of a persons mind, body and spirit,

meaning it is free from illness, injury and pain. It is a resource of everyday life and a positive concept emphasizing physical

capabilities.

Good health is a secret of every happy man. There is an old saying, 'Health is Wealth'. Staying healthy for children is vital for proper growth and development of mind and body as they need to focus in the class and fully participate in the activities

on the field. Parents must take their children for medical check-up and learn from experts about their development in terms of height and weight, as it has a huge impact on their

overall performance and efficiency. If you are strong and healthy, you can be a shining example to others and teach

them how to achieve vibrant health.

“IMPORTANCE OF GOOD HEALTH”

1 Regular Check-ups:One should get annual physical check up to make sure everything is as it should be.

2 Get enough sleep:Getting enough sleep is necessary to stay fit and healthy, many of us do not get enough.

3 Exercise:Exercise is important for being fit and healthy. One should walk for few minutes everyday to stay fit.

4 Eat healthy food:Eat lots of fresh fruits, vegetables , and whole grains to stay healthy and fit.

5 Do not skip breakfast:One should have healthy breakfast as it keeps you energetic and fuelled for optimal mental .

6 Drink plenty of water:Drink plenty of water as it helps in keeping our bodies hydrated and to maintain a healthy body.

“TIPS FOR BEING HEALTHY”

ENVIRONMENT

PREVENTIVE MEASURES TO SAVE THE

ENVIRONMENT• Use compact fluorescent light bulbs• Donate• Turn off your devices• Walk or cycle• Leaky faucets• Rainwater

LATEST HAPPENING

Amid Controversy, India's Reserve Bank Chief Announces Resignation

"I am an academic and I have always made it clear that my ultimate home is in the realm of ideas," Rajan said in a letter to staff

The move has sent shockwaves across India's financial sector: Raghuram Rajan, the governor of India's Reserve Bank who's been buffeted by political attacks, announced that he will be leaving. The 53-year old economist had said he was open to a second term, but will instead be returning to academia in the United States when his three-year tenure is up in september.

Lionel Messi: Argentina forward retires from international footballLionel Messi has retired from international duty after missing in a penalty

shootout as Argentina lost a fourth major final in nine years.

"It's been four finals, I tried," added Messi, who made his debut for Argentina in 2005 and has played 113 times for his country.

"It was the thing I wanted the most, but I couldn't get it, so I think it's over.

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