lunch menu february 2020 - lowmowblog.files.wordpress.comfeb 02, 2020 · with fricassee gravy...

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*Menu subject to market availability (843) 689-8334 | www.lowmow.net 3 4 5 6 7 10 11 12 13 14 17 18 19 20 21 24 25 26 27 28 Mon Tues Wed Thur Fri Oven baked chicken breast with mushroom gravy English peas Tossed salad with Italian dressing Yellow rice Fruit cup Beverage BBQ bone-in chicken Green beans Cole slaw Brown rice Apple cobbler Beverage BBQ pork chop Cabbage Black-eyed peas Whole wheat roll Oatmeal cream cookie Beverage Beef sausage with peppers and onions English peas Tossed salad with dressing Yellow rice Fresh banana Beverage Salisbury steak Mustard greens Carrot raisin salad Yellow rice Pound cake Beverage Lemon baked ﬁsh with tartar sauce Okra and tomatoes Cole slaw Rice Pound cake Beverage Honey glazed bone-in chicken Collard greens Carrots Rice pilaf Fresh fruit Beverage Cajun baked ﬁsh with tartar sauce Stewed tomatoes and okra Cole slaw Rice Apple sauce Beverage Hamburger on whole wheat bun with lettuce, tomato, onion, ketchup, mustard, mayonnaise Baked beans Pineapple tidbits Beverage Pot roast au jus Mashed potatoes Broccoli Fresh banana Beverage Chili with beans Broccoli with cheese Tossed salad with ranch dressing Cornbread Apple cobbler Beverage Chicken tetrazini Sliced carrots Green beans Oatmeal cream cookie Beverage Spaghetti in meat sauce Carrots Broccoli Garlic bread Diced peaches Beverage Baked ham Sweet peas Pickled beets Yam patty Diced peaches Beverage Baked ziti Winter squash Carrots Pineapple tidbits Beverage Pepper steak with gravy Vegetable medley Cabbage Brown rice Sliced peaches Beverage Smothered pork chop Squash Lima beans Whole wheat roll Fresh orange Beverage Beef stew Cabbage Cornbread with margarine Fruit cup Beverage Chicken breast with fricassee gravy Pickled beets Green beans Yellow rice Yogurt Beverage BBQ bone-in chicken Black-eyed peas Turnip greens Cornbread with margarine Yogurt Beverage Lunch menu February 2020

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Page 1: Lunch menu February 2020 - lowmowblog.files.wordpress.comFeb 02, 2020 · with fricassee gravy Pickled beets Green beans Yellow rice Yogurt Beverage BBQ bone-in chicken Black-eyed

*Menu subject to market availability (843) 689-8334 | www.lowmow.net

3 4 5 6 7

10 11 12 13 14

17 18 19 20 21

24 25 26 27 28

Mon Tues Wed Thur FriOven baked chicken breast

with mushroom gravyEnglish peasTossed salad with Italian

dressingYellow riceFruit cupBeverage

BBQ bone-in chickenGreen beansCole slawBrown riceApple cobblerBeverage

BBQ pork chopCabbageBlack-eyed peasWhole wheat roll Oatmeal cream cookieBeverage

Beef sausage with peppers and onions

English peasTossed salad with dressingYellow riceFresh bananaBeverage

Salisbury steakMustard greensCarrot raisin saladYellow ricePound cakeBeverage

Lemon baked fish with tartar sauce

Okra and tomatoesCole slawRicePound cakeBeverage

Honey glazed bone-in chicken

Collard greensCarrotsRice pilafFresh fruitBeverage

Cajun baked fish with tartar sauce

Stewed tomatoes and okraCole slawRiceApple sauceBeverage

Hamburger on whole wheat bun with lettuce, tomato, onion, ketchup, mustard, mayonnaise

Baked beansPineapple tidbitsBeverage

Pot roast au jusMashed potatoesBroccoliFresh bananaBeverage

Chili with beansBroccoli with cheeseTossed salad with ranch

dressingCornbreadApple cobblerBeverage

Chicken tetraziniSliced carrotsGreen beansOatmeal cream cookieBeverage

Spaghetti in meat sauceCarrotsBroccoliGarlic breadDiced peachesBeverage

Baked hamSweet peasPickled beetsYam pattyDiced peachesBeverage

Baked zitiWinter squashCarrotsPineapple tidbitsBeverage

Pepper steak with gravyVegetable medleyCabbageBrown riceSliced peachesBeverage

Smothered pork chopSquashLima beansWhole wheat rollFresh orangeBeverage

Beef stewCabbageCornbread with margarineFruit cupBeverage

Chicken breast with fricassee gravy

Pickled beetsGreen beansYellow riceYogurtBeverage

BBQ bone-in chickenBlack-eyed peasTurnip greensCornbread with margarineYogurtBeverage

Lunch menuFebruary 2020

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Neo Samba Soul Records Presents: Organic Beets and Roast Meatsneosambasoul.com/OBRM-back.pdf · Organic Beets and Roast Meats Lado 1: “THE BEETS” Lado 2: “THE MEATS” BIOGRAPHY

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