losing balance in your life, and the easiest fix
TRANSCRIPT
Life can become hectic real fast, which is why it is important to have a balanced mindset. There are 168 hours in the week - working takes up 50 hours, commuting takes up 5 hours, sleeping takes up 50 hours, eating takes up 10 hours, drinking takes up 10 hours, watching TV takes up 5 hours, and now you only have 30-40 hours left to accomplish everything else you want to do in life.
How are you supposed to start your
side business, read your new book,
spend time cultivating relationships,
and go to the gym with the rest of the
time? Something is guaranteed to fall
out of sync if you continue on this path
without paying attention. We aim to
help fix that.
When one area of your life begins to impede on the other areas, things can fall out of sync real quick, and the only one who loses is yourself (and your family). You work longer hours, and would rather watch House of Cards than workout. You spend Friday afternoon after work until Sunday getting wasted, and all of a sudden you have no time to address any of your life goals.
You are so focused on losing weight,
you forget that you haven’t gone out in
a month and are losing touch with
your friends. There is no right or
wrong to address your own life, but
the only guarantee is that if you do not
address a way to maintain balance,
things will fall out of whack.
Finding Balance is the goal-setting
workbook to help you with this. Rather
than focusing on one major goal, the
workbook weighs all areas of your life
completely evenly. You are to set
goals in all areas of your life at all
times to create balance. The core
areas are:
The goal of choosing these six
categories is to make sure you are
devoting time to ensuring you are
optimizing all areas of your life to
protect any one of them from falling to
complete mayhem.
By constantly seeking to improve
yourself in all areas of your life, you
are ensuring that you are always even
keeled. This way, when one area has
a hiccup, you have a strong support
system in yourself to maintain
balance. Balance is the path to
harmony, and this goal-setting
workbook will be a great tool to help
you achieve balance.