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London Book Fair 2018

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London Book Fair 2018

COUV_Londres.indd 3 13/03/2018 11:38:52

CONTENTSCOOKERY 2

LIFESTYLE 8

GENERAL KNOWLEDGE 18

SELF-HELP 20

HEALTH 33

PARENTING 35

SPORTS 40

CRAFTS 42

HUMOUR 51

SOCIETY 54

Londres2018.indd 1 13/03/2018 11:37:32

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THERMOMIX RECIPES

KEY POINTS

Recipes for all kinds of meals! Tips to take care of the Termomix. A huge trend!

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Fully illustrated, this book gathers 100 super simple and delicious recipes, which will fit in everyone’s routine: high vitamin breakfasts, balanced lunches, toddler food, appetizers, dinner party recipes…

The book also includes tips from the author on how to take care of your Thermomix and how to use it at its best!

Outstanding meals every dayNEW FORMAT: 185 x 230 mm

PAGE EXTENT: 216BINDING: HardbackRETAIL PRICE: € 14,95PUBLICATION DATE: March 2018

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NEW

LE CREUSET CASSEROLE - RECIPES

LET’S JUICE

Discover 200 simple and delicious recipes made in casserole – exclusive recipes in collaboration with internationally recognized cookery brand Le Creuset! Slow cooking offers tasty recipes guaranteed to please everyone! 200 illustrated recipes for 2, 4, 6 or 8 people according to the size of the casserole.

Established in 1925, Le Creuset has been making world-class cookware for almost 100 years, innovation remains at the forefront of Le Creuset’s success. Used by leading chefs and keen cooks around the globe, Le Creuset cookware offers outstanding performance time after time..

A fun, practical and very visual book to learn how to juice using the right fruit and vegetables! The layout will invite you to an infinity of sweet and savory juices, using just 2 or 3 ingredients. Whether you are looking for a sweeter, thicker or healthier juice, discover all the secrets of juice customization! The layout also offers some blank space to leave your notes and create your very own recipes!

Florence Le Maux works as a designer and photography stylist. She is the author of over 15 books on crafts.

FORMAT: 210 x 290 mmPAGE EXTENT: 224BINDING: PaperbackRETAIL PRICE: € 24,95 PUBLICATION DATE: October 2018

FORMAT: 190 x 250 mmPAGE EXTENT: 160BINDING: PaperbackRETAIL PRICE: € 14,95PUBLICATION DATE: March 2018

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YUMMY!

An illustrated guide to put a healthy daily eating plan in action. A practical and synthetic text by a nutritionist together with comic style illustrations on each page.This book has one main goal: to accompany you everyday to find the right eating habits, throughout your life, to help both your body and mind. At home, with your kids, at work, at the restaurant, when you’re doing your grocery shopping: you’ll know exactly what to do and what to avoid to stay healthy thanks to practical explanations and modern illustrations.

Alexandra Retion works as a dietician and naturopath. Emmanuelle Teyras is a talented illustrator and cook, author of several comic books and of Même pas mal (First, 2016).

What shall we eat?

FORMAT: 187 x 267 mmPAGE EXTENT: 128BINDING: PaperbackRETAIL PRICE: € 12,95 PUBLICATION DATE: April 2018

IN THE SAME SERIES:

RIGHTS

SOLD IN

GERMAN,

RUSSIAN AND

POLISH.

An illustrated guide to good posture (2016)

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KEY POINTS

MENUS & RECIPES FOR THE ENTIRE THE FAMILY

Illustrated by the successful Fifi Mandirac. Recipes for every occasion. An essential tool to organize

your meals!

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“What shall we eat tonight?” won’t be a difficult question anymore! thanks to this practical guide with over 460 recipes.

It comes with:• Detachable pages: with charts for your

weekly menu + grocery list + post-its• 144 pages with recipes for the whole year!

An easy to cook recipe for weekdays, more elaborate recipes for the weekend and dinner parties

• Useful information for a healthy menu• Advice for cooking in a smarter way• Pages with basic recipes (mayonnaise, white

sauce…)• Detachable cardboards to display cooking

times, measures… • An envelope to keep your recipes

FORMAT: 150 x 200 mmPAGE EXTENT: 184BINDING: Wire-oRETAIL PRICE: € 13,90PUBLICATION DATE: June 2018

NEW

KEY POINTS

A graphic guide for a balanced diet.

Practical and useful advice by a dietician. With modern illsutrations.

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MAKE YOUR OWN BREAD AT HOME!

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100% natural recipes! With high quality illustrations.The first title that teaches you how to make your own sour-

dough.

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50 original recipes to make your own bread at home! Make your own sourdough or knead dough and discover great baking tips to make your own gluten-free bread, corn bread, farmhouse bread or even brioche.

Julie Soucail is the author of several cooking titles.

50 original recipes

NEW FORMAT: 170 x 230 mmPAGE EXTENT: 108BINDING: HardbackRETAIL PRICE: € 16,95PUBLICATION DATE: March 2018

IN THE SAME SERIES:

RIGHTS

SOLD IN

KOREAN

Make your own beer (2016)

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MY GREEN CUISINE

40 inviting recipes! Tips, interviews towards a responsible way of eating. 4-colour pictures.

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Over 40 eco-friendly and tasty recipes using seasonal cooking and based on fresh products!

Guilhem Malissen is a French Youtuber specialized in green cuisine. In addition to his delicious recipes, he interviews experts on eco-friendly food subjects and shares his knowledge on seasonal products, forgotten vegetables, responsible fishing and other major subjects of today’s food chain!

Seasonal, vegan, organic, zero waste cooking

FORMAT: 170 x 225 mmPAGE EXTENT: 144BINDING: PaperbackRETAIL PRICE: € 14,95PUBLICATION DATE: May 2018

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OUTDOOR VACATIONS

A wild camping guide with all the essentials for a night, a

week or even more!

A trendy topic: the number of camper vans is growing!

Packed with illustrations and tips.

From a camper van to tent camping, from sleeping in the middle of the woods or on the sea shore, this is the perfect guide for an out-of-the-ordinary vacation. Find great advice on how to pick your van, learn how to fish, identify constellations, cook seaweed, make a kite, choose the ideal outdoor bedding… This book will show you how to prepare an adventure vacation for a night, a week or even a month!

Vagabonder, contempler,

voyager sans se presser

avoir la chance de se perdre,

pour mieux trouver !

C’est la face ca

chée du voyage, celui que l’on commence

sans trop d’idées, sans s’être

trop renseigné.

Pouvoir prendre son temps, avoir le luxe de ne pas refuser

un verre ou de discuter partager un moment quand il se

présente au détour de la route.

Le voyage en camion permet cette désorganisation, avec c

e

mode de déplacement, rien de plus facile que de prolonger

la soirée sur une plage où l’on a passé une après-midi, et

de le transformer en une semaine.

Saint-Cado -Morbihan

The first guide for an outdoor family getaway

FORMAT: 250 x 200 mmPAGE EXTENT: 224BINDING: PaperbackRETAIL PRICE: € 19,95PUBLICATION DATE: May 2018

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PÊCHER LE HOMARD

COMMENT FAIRE :UN PIÈGE SOUS-MARIN

LIFE

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THE TATTOORIALISTROAD TRIP

KEY POINTS

Discover 5 different cities through tattoo. High quality production. Beautiful pictures and design.

The Tattorialist team is back with the ultimate tattoo bible. In this brand new project, the team will explore five different cities (Paris, Tokyo, Berlin, New York and London) through tattoos: they will visit the most famous tattoo shops to photograph well-known tattoo artists and their work; we will wander different neighborhoods through its tattooed locals/people and it will include portraits of celebrities from all areas.

The Tattoorialist website joins Nicolas Brulez and Mylène Ebrard’s two passions: photography and tattoo. Over the past years, they’ve become a major reference in their domain thanks to their unique concept: to travel around the world making portraits of tattooed people. Their three previous books have been praised by medias and fans, and also have had a great success internationally.

Paris / New York / Berlin / London / TokyoFORMAT: 250 x 320 mmPAGE EXTENT: 304BINDING: HardbackRETAIL PRICE: € 39,00PUBLICATION DATE: October 2018

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KEY POINTS

MOTORBIKES AND COUNTER-CULTURE(S)

An original look on motorbikes and society. A lifestyle approach. International portraits and

references.

This richly illustrated book is dedicated to motorbikes and how they have become a lifestyle of their own, influencing our society on many levels: literature (Jack Kerouac, Herman Hesse, Robert Pirsig), fashion (Perfecto jackets), movies (Dennis Hopper, Peter Fonda), celebrities (Marlon Brando, Lee Marvin, Steve McQueen)… Motorbikes are a symbol of freedom, of emancipation, of another way of living, of imagining another kind of life, close to counter-culture. Discover the greatest figures of motorbikes and dive into the famous Continental Circuses with pilots such as Giacomo Agostini, Phil Read, Mike Hailwood and Bill Ivy thanks to exceptional photography from different picture archives.

Jean-Marc Thévenet is a publisher, comic book author and TV producer.

FORMAT: 230 x 280 mmPAGE EXTENT: 224BINDING: HardbackRETAIL PRICE: € 29,95PUBLICATION DATE: October 2018

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LIFE

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The art and beauty of cycling and its universal dimension glorified through a series of 20 gripping portraits. Each rider has a singular and strong personality and is staged throughout different parts of France which he is specifically attached to. Places he has ridden, he knows and in which he fits in perfectly; natural, for the most, urban for the rest, all special and beautifully put into perspective with great photography and words.Men and women, French and international, famous and unknown: all lovers of French routes. Each rider is associated to a bike he has chosen, a unique model, mirror of his identity. Texts are short, deep and underline these rider’s passion for cycling, an undeniable love between man and his bike, portrayed in memorable landscapes.

A cycling lover, François Paoletti works as a journalist and author. He regularly collaborates for several newspapers: JDD, Magazine 200 and Cycle! magazine. He is the author of Monuments du cyclisme and Miroir du Tour (Tana) and Eddy (Rossilis Editions).

KEY POINTS

Explore 20 magnificent roads through 20 portraits of riders. A poetic tribute to a passion. A minimalistic layout with

breathtaking photos.

RIDERSA bike, a rider, a road

FORMAT: 225 x 280 mmPAGE EXTENT: 224BINDING: HardbackRETAIL PRICE: € 29,95PUBLICATION DATE: October 2018

R IDERSU n i q U e p e o p l e & p l a c e s

5 3

5 2

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HOSTE,CORATUME TELIASI SEDE IAM SUFORTIMP LISQUER.

5 5

5 4

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NEW

Londres2018.indd 10-11 13/03/2018 11:37:57

KEY POINTS

SURF

Few books on the topic. Cover with a wave effect. Quality hardback with beautiful illustrations.

Surf is one of today’s most popular sports. It brings together ecology, liberty and counterculture. This book reviews all surf techniques and also lists Europe’s top surf spots!

By a team of journalists from leading magazine Surf sessions.

FORMAT: 200 x 255 mmPAGE EXTENT: 224BINDING: HardbackRETAIL PRICE: € 24,95PUBLICATION DATE: October 2018

L'ODYSSÉE DU

SURF LA CULTURE, LES GESTES,

LES LIEUX

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LIFE

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LIFE

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Discover the most beautiful works of street art gathered together on the theme of imaginary bestiary.These works are all creative, poetic and imaginative, and will speak to everyone. Open this beautiful produced book and travel to the land of animals and fauna…

By specialized journalist Sophie Pujas, author of 2 best-selling books on Street Art (Tana 2015 and 2017).

KEY POINTS

High quality production. Street art: a greatly appreciated art.

Discover a wide range of artists.

STREET ARTIMAGINARY URBAN BESTIARY

FORMAT: 230 x 280 mmPAGE EXTENT: 192BINDING: HardbackRETAIL PRICE: € 29,95PUBLICATION DATE: October 2018

NEW

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KEY POINTS

FIND YOUR IKIGAI

A practical book with exercises to find your own “Ikigai”!

Trendy self-help and lifestyle topic.

Quality production: 4-colour, round corners.

Formed of the words ikiru, or life, and kai, or “the realization of what one hopes for”, Ikigai is most often translated to mean “a reason to live”. On the island of Okinawa, Japan’s southernmost and sunniest region, the one which features the longest living Japanese – indeed, some of the longest-living humans on the planet – it is translated as “a reason to get up in the morning.”Ikigai encompasses joy, a sense of purpose and meaning and a feeling of well-being. It’s the perfect junction between skills, passions and needs. This practical book will help you find your own Ikigai through 28 themes, 28 types of exercises and quizzes. A few examples to help him find his way: • My 10 favorite books• If it were simple, it would be…• How do I work?• As I child, my favorite activities were…

Christie Vanbremeersch writes self-help books and also works as a trainer. She is the author of a gratitude journal (Mon carnet de gratitude) and a book dedicated to home declutter (365 jours pour faire le tri), both published by First in 2016.

The Japanese secret to our own reason of being!

FORMAT: 155 x 215 mmPAGE EXTENT: 240BINDING: PaperbackRETAIL PRICE: € 12,95PUBLICATION DATE: January 2018

THE ESSENTIAL INSTRUCTION MANUAL TO LIFE

KEY POINTS

A great and unique concept! 2000 life tutorials.

Everything one must know about from common to

hilarious and off-the-wall concepts.

This book offers a complete series of 2000 tutorials to learn how to do everything in life. From braiding your hair to knotting your tie, from kissing a girl for the first time to asking your boss for a pay rise…A very original approach which answers all the questions you ask yourself in life, based on the modern era of tutorials.Classified by alphabetical order which gives the list a lot of fun: we constantly jump from one topic to the other randomly. For instance:Ask for a pay riseAsk someone to marry youAsk your neighbor’s dog to shut up[…]Understand a catUnderstand the e=Mc2 formulaUnderstand women

FORMAT: 200 x 255 mmPAGE EXTENT: 192BINDING: PaperbackRETAIL PRICE: € 19,95PUBLICATION DATE: October 2018

NEW

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LIFE

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RIGHTS

SOLD IN

GERMAN

Londres2018.indd 14-15 13/03/2018 11:37:59

KEY POINTS

MY SEXUALITY IS BIGGER THAN YOURS

A book that shatters sex and sexuality steroptypes. Fully illustrated! Well-documented content.

A joyful book which talks about sex without any inhibition. It goes over all preconceived ideas and offers answers based on figures and scientific facts (penis size, duration of intercourse, etc.)You will learn tons of things you did not know or thought you knew. The book is fully illustrated with drawings!

By sex specialist journalist Maia Mazaurette, journalist at Le Monde and GQ magazine.

Reality in figures vs. popular beliefFORMAT: 200 x 255 mmPAGE EXTENT: 180BINDING: PaperbackRETAIL PRICE: € 17,95PUBLICATION DATE: October 2018

NEW

WHY DO MEN FALL ASLEEP AFTER SEX AND WHY DO WOMEN ALWAYS

WANT TO BE RIGHT?

KEY POINTS

With a light tone yet well-documented content.

Learn the scientific differences between men and women!

Editions First is the leader in psychology books about the

relationship between men and women!

Why do women always go to the bathroom together?

Why do they love dancing?

Why do men love sports?Why don’t they show their emotions?

In this humorous practical book, Frede Royer analyzes all clichés around women and men thanks to several scientific studies by psychologist, doctors… and he also explains the difference between them.A few examples: “Yes, women are always cold, but it’s not because they aren’t properly dressed” or “Yes, men don’t listen as well as women, but no it’s not because they are selfish.” Learn why in this book.

NEW FORMAT: 140 x 210 mmPAGE EXTENT: 224BINDING: PaperbackRETAIL PRICE: € 14,95PUBLICATION DATE: May 2018

LIFE

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LIFE

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YOUR BRAIN IS EXTRAORDINARY 2018 EDITION

A brand new edition of a bestseller!

50 brand new original experiences!

By Top Youtuber and mentalist Fabien Olicard!

19

After the extraordinary success in 2017: • 75,000 copies sold in 9 months! • Editions First 2017 top-seller• 37 weeks on the best-seller list in France• Rights sold in 4 languages

Top Youtuber and mentalist Fabien Olicard is back with 50 new and original experiences to boost your brain, improve your memory, impress your friends and make your life easier! Learn everything about mnemotechnic, get rid of unwanted calls, guess a secret object, know when someone is lying…

50 incredible new tips by a mentalist that will change your life!FORMAT: 170 x 225 mmPAGE EXTENT: 144BINDING: PaperbackRETAIL PRICE: € 14,95PUBLICATION DATE: May 2018

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RIGHTS SOLD: SPANISH RUSSIANGERMANCHINESE 75,000

COPIES

SOLD IN

9 MONTHS

PREvIOUSLY PUBLISHED:

Your Brain Is Extraordinary (May 2017)

CINEMA’S CULT SHOTS

KEY POINTS

A very original topic and new approach to cinema. A perfect gift for cinephiles! Over 100 shots!

Discover or rediscover the 100 most cult shots in the history of cinema! Each sequence includes several screen shots from the film and is then carefully analyzed by specialist François Theurel, aka Le Fossoyeur du film (YouTube channel with over 800,000 subscribers). You will learn how the scene was shot and why it has become such a reference over the years. You’ll also learn how to interpret the different meanings of these shots.

NEW FORMAT: 210 x 290 mmPAGE EXTENT: 224BINDING: HardbackRETAIL PRICE: € 29,95PUBLICATION DATE: October 2018

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Londres2018.indd 18-19 13/03/2018 11:38:02

WENDY’S JOURNEYTHE BACKPACK EFFECT

KEY POINTS KEY POINTS

MISSION HYGGE

A beautiful initiatory novel full of hope.

Universal and accessible to all readers.

Growing trend of self-help fiction.

Editions First 2nd self-help fiction title! Feel good novel! Hygge, a trendy lifestyle.

Wendy is a young woman with an ordinary life. But one day, fate drives her to the unthinkable. In just a few months, Wendy has to say farewell to her mother, her father and her grandmother. At 23 years old, she is left alone. How can she keep faith, by herself in this big empty world? A surprising encounter in a bar will turn her world upside down and lead her to Argentina, land of tango and Patagonia…

Anne Thoumieux works as a journalist and is the author of different lifestyle books.

Chloé works as a journalist. She has just returned from Iraq with a bag full of memories that wakes her up at night. When her publishing director sends her to a lost fisher’s village in Denmark to investigate about their way of life, it feels like the final blow!She complains, she is cold, and she asks herself whether she is not being put aside. Little did she know that the people she was about to meet and the places she was about to discover would give her a new perspective about life. She would discover a culture based on simplicity and trust which might well become her new life motto…

Caroline Franc is a 1st generation influencer, journalist, lifestyle author, scriptwriter and blogger. She started her blog Pensées by Caro 12 years ago!

A beautiful initiatory novelAn ode to simplicity and trust

NEW FORMAT: 140 x 210 mmPAGE EXTENT: 224BINDING: PaperbackRETAIL PRICE: € 14,95PUBLICATION DATE: April 2018

FORMAT: 140 x 210 mmPAGE EXTENT: 224BINDING: PaperbackRETAIL PRICE: € 14,95PUBLICATION DATE: May 2018

NEW

SELF-HELP

FICTION

SELF

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SELF

-HEL

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Previously announced as “Apprendre à danser sous la pluie” [Learn how to dance in the rain]

SELF-HELP

FICTION

Londres2018.indd 20-21 13/03/2018 11:38:03

HEALING THEIR SOULS AND MY OWN

KEY POINTS KEY POINTS

KINTSUGI

Resilience: a hot topic!How to get over an ordeal:

midway between a feel-good novel and a self help guide.

Growing trend of self-help fiction. A metaphor for resilience. High quality production with

round corners and gold brass.Practical advice to heal

wounds.

Elodie, 30 years old, works as an osteopath. She shares her practice with a pediatrician and a physiotherapist. Her life is suddenly turned upside down the day her fiancé leaves her with no explanation. She takes it in, as usual, stays quiet, doesn’t complain, as always.She dedicates her body and soul to her work in order to forget the past. Suddenly, she develops a deep connection with her patients, healing them, touching them and listening to their problems, which are mostly psychological rather than physical. While helping them, Elodie slowly starts healing her broken heart. Is she now ready for a new beginning? Will she be able to say yes once again? Will she let go her fears and start over?

Mademoiselle Navie is a scriptwriter and author of self-help books.

Kintsugi is the Japanese art of repairing broken pottery with powdered gold. Day after day, week after week, stage by stage, the object is cleaned, groomed, treated, healed and finally enhanced. Nowadays it has also become a well-know therapy metaphor to resilience. This practical book will help you overcome rough times and heal, thanks to its numerous advice, and testimonies, your deepest wounds.

Japan is an inspiration in the self-help field.Editions FIRST is the number one French publisher of lifestyle and self-help (Marie Kondo, Meik Wiking’s Hygge, Hal Elrod’s Miracle Morning, Qing Li’s Shinrin Yoku…).

Céline Santini is the author of several children’s book and parenting books. She also writes about self-help themes on her Jour après jour blog.

The art of healing wounds

NEW FORMAT: 140 x 210 mmPAGE EXTENT: 224BINDING: PaperbackRETAIL PRICE: € 14,95PUBLICATION DATE: June 2018

FORMAT: 155 x 215 mmPAGE EXTENT: 192BINDING: PaperbackRETAIL PRICE: € 12,95PUBLICATION DATE: April 2018

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SELF

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SELF-HELP

FICTION

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SELF

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SELF

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Dealing with fear• The fall• Looking at everything without observing: the global

vision and behavior engrams• Living free of all weaknesses• Learning to use the present (ignoring all form of

memory)• Let go (3rd level)

Protect your integrity, welcome harmony • How to react to violence: kindness, how to feel

fearless, protect your integrity, develop emotional intelligence, welcome harmony

• Resonance• When your breathing shows a repressed deficiency • Let go (4th level): test yourself

Mediation – when the planets are aligned • From mistrust to confidence• The body guard• Towards the ability of being yourself

Jean-Philippe Desbordes anthropologist, journalist, author and black belt of Aikido. He is the founder of the Aiki therapy.

KEY POINTSA complete book: learn

techniques from A to Z thanks to several exercises and visual

breaks.

An accessible and short therapy.

A new way of meditation: “learn how to breathe better

here and now.”

NEW

LEARN HOW TO BREATHE: THE ART OF AIKI

Aiki therapy is a health method based on the work of Master Morihei Ueshiba (1883-1969), founder of the Aikido. It teaches how to develop your inner attentiveness, to clean your body and to calm your spirit.

CONTENTS First step: getting started• Breathing creates breathing• Open the path towards your body• Discover the flow (link between body and mind)

Deep in the unknown• Put your body and mind in the right order• Let go: anchoring, breathing and energy• The still movement • The profound ease created by breathing

Acknowledging our personal sphere • Empty and full: restructuring your own bubble• Discover your center and your breathing axes• Personal area and vital principle (“mi tama”)• Build your immunity• Let go (2nd level): listen to what your body is telling

you.

FORMAT: 155 x 215 mmPAGE EXTENT: 300BINDING: PaperbackRETAIL PRICE: € 16,95PUBLICATION DATE: May 2018

KEY POINTSA complete book: learn

techniques from A to Z thanks to several exercises and visual

breaks.

An accessible and short therapy.

A new way of meditation: “learn how to breathe better

here and now.”

NEW

To unwind, live more freely and to find the essence of your true self

“Inhale the earth, exhale the sky. Deep

inside there is a feeling, the sensation of being at the center of yourself. That’s where you will find the power of freedom.”

Londres2018.indd 24-25 13/03/2018 11:38:06

YIN YOGA

MAUD FONTENOY: LIVING TRULY

Yin Yoga is a thousand year-old wisdom that you can include in your everyday life. Influenced by a Taoist approach to life (impermanence and acceptation, the ying and the yang, the observation of nature) and by traditional Chinese medicine (meridians, yin-yang organs), Yin Yoga is slow and gentle, allowing those who do it to relax completely. Richly illustrated, this practical guide will be your companion to integrate the yin and yang balance every day, and to find your inner peace.

Cécile Roubaud works as a yoga professor, trained in Halta Yoga, Ashtanga Yoga and Yin Yoga by the world’s greatest yogis.

In this very personal account, French sailor and international figure of ecology Maud Fontenoy goes back on her journey, her achievements, but also her failures and the lessons she learned from them. She tells us how she has successfully balanced motherhood and activism, how her beliefs and ideas are her best allies. Through her story, she delivers great advice on reassuring oneself. Connection with nature, exercise, beauty and health tips, Maud Fontenoy also offers practical ideas to keep on going.

Altruism, important values, secrets to happiness, doubts and hopes

FORMAT: 172 x 225 mmPAGE EXTENT: 290BINDING: PaperbackRETAIL PRICE: € 16,95PUBLICATION DATE: March 2018

FORMAT: 170 x 225 mmPAGE EXTENT: 192BINDING: PaperbackRETAIL PRICE: € 16,95PUBLICATION DATE: March 2018

NEW

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A lovely illustrated guide to discover Yin Yoga (the “energy yoga”)

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IN SEARCH OF PRESENT TIME

A new title from the internationally acclaimed Buddhist nun Kankyo Tannier! In this new book, Kankyo Tannier gives advice on how to make the most of the present moment: a time that we cherish and sometimes let go without noticing. She offers challenges and topics to think of in 30 short chronicles. One for every day! Some examples: • Make optimism a duty• Rediscover the sense of effort• Open the gates of heaven with the help of trees• Find magic in your own breath• Rethink your relation with your phone• “Please”, “thank you”…: relearn the magic words. Follow Kankyo’s advice and exercises to live in pure mind-fulness.

Kankyo Tannier is a Buddhist nun of Zen tradition. She spent over 15 years in a monastery in the Alsace region of France, before settling in the heart of a forest, closer to trees and animals. She organizes meditation sessions, gives TEDx conferences, works for the Huffington Post and holds a spiritual blog: www.dailyzen.fr

FORMAT: 140 x 210 mmPAGE EXTENT: 224BINDING: PaperbackRETAIL PRICE: € 14,95PUBLICATION DATE: June 2018

KEY POINTS

The meaning of life: a trendy subject!

By Kankyo Tannier : French Buddhist nun, author of the

2017 title Ma cure de silence. Rights sold in 13 languages!

Each day a new subject to think about, a personal

challenge...

NEW

30 days to learn how to make the best out of the present

PREvIOUSLY PUBLISHED:

INTERNATIONAL

BEST-SELLER!

RIGHTS SOLD IN

13 LANGUAGES

The Gift of Silence (May 2017)

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MUSIC WILL CHANGE YOUR LIFE!

KEY POINTS

Discover the power of music. Exercices for every moment! By an expert on the subject.

Music therapy uses sounds and music to ease one’s body and spirit. Music has a direct influence on our behavior, thoughts, emotions and could indeed change our daily life. This book gathers activities and practical advice to ease a stressed mind, overcome a sad moment, be more dynamic, improve sleep, find a deeper meditation, work on one’s memory…

Gilles Diederichs is a sophrologist and music composer.

50 music therapy activities to improve your lifeNEW FORMAT: 140 x 210 mm

PAGE EXTENT: 288BINDING: PaperbackRETAIL PRICE: € 14,95PUBLICATION DATE: March 2018

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KEY POINTS

THE POWER OF LIFE FORCE

A brand new approach to the power of resilience. An inspirational book. Practical with tips and advice.

We all have in mind someone who has been through obstacles which seemed insuperable. Stable and competent individuals who are able to find inside of them the power to beat anything - even the impossible. These people have worked on their life force to improve the quality of their life.Life force is a physical and psychosocial state of mind which is characterized by well-being and a capacity of resilience or adaptation. What are the pillars of this force? How can we find inspiration from others? Focused on resilience, the author offers a new self-help concept based on our singular survival capacity: our unique life force.

Ariane Calvo works as a psychologist and psychotherapist, specialized in life force, resilience and life transitions.

Keys to reconnect with our singular survival capacity: life force

FORMAT: 140 x 210 mmPAGE EXTENT: 256BINDING: PaperbackRETAIL PRICE: € 14,95PUBLICATION DATE: June 2018

NEW

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YOU’RE SMARTER THAN YOU THINK!

ASMR (AUTONOMOUS SENSORY MERIDIAN RESPONSE)

Discover multiple forms of intelligence, parts of your brain you have not yet been exploring!By coaching and interrogating many sports and business celebrities, such as Rafael Nadal and Thierry Marx, Christophe Bourgois-Costantini has determined a dozen forms of intelligence, which he lists in this book. He tries to understand why we are formatted, most of the time, to use and value only one of them. He also gives us the keys to adopt a champion’s state of mind and how to use our multiple brains…

Christophe Bourgois-Costantini is a writer, business man and trainer. He coaches CEOs and professional sportsmen.

Discover a new sensorial experience of relaxation and comfort: ASMR, the Autonomous Sensory Meridian Response, or the nice feeling a sound provokes inside of you. This title offers a guide + a CD to practice at home this new kind of relaxation. The sound of regular chattering, a soft and comforting whisper, the sound of an intense breath on a microphone… some sounds act directly on our reflex area of the brain. This book will help you find your degree of sensitivity and especially which sound fits you the best.

Elodie Joy-Jaubert is an ASMR artist and will deliver all the secrets to this little known - yet growing – relaxation trend.

FORMAT: 140 x 225 mmPAGE EXTENT: 320BINDING: PaperbackRETAIL PRICE: € 17,95PUBLICATION DATE: February 2018

FORMAT: 125 x 182 mmPAGE EXTENT: 96BINDING: PaperbackRETAIL PRICE: € 9,95PUBLICATION DATE: February 2018

I WON’T LET YOU DOWN

RELEASE YOUR MENTAL WORKLOAD!

Doctor Jean-Pierre Cohen, an oncologist surgeon goes over his career, filled with encounters, operations, happiness, sorrow, life and death. Because he does not only want to “fix” bodies and defeat cancer, but actually “heal people”. Ordinary men and women, his patients, who are confronted to extra-ordinary situations, and who will remain these men and women, first and foremost, all along the path, no matter the outcome. A very intimate and emotional testimony, written from his point of view, where he explains why he does not want to be only seen as just a doctor. Doctor Jean-Pierre Cohen is a leading French oncologist surgeon with over 30 years practice.

Women have a strong sense of responsibility when it comes to their home and family. And it is said that men still rely on their wives for the planning of these tasks... Women should let go! Men have never been so invested in the cleaning of their homes and the education of their children. Yet, a lot of women feel like it is their own responsibility. Doing things together seems fine, but thinking of what needs to be done together seems more difficult!You’ll find a 7-stage plan to let go completely and start a realistic and healthy division of tasks in your couple.

Marie-Laure Monneret works as a professional coach.

FORMAT: 140 x 225 mmPAGE EXTENT: 224BINDING: PaperbackRETAIL PRICE: € 17,95PUBLICATION DATE: January 2018

FORMAT: 140 x 210 mmPAGE EXTENT: 160BINDING: PaperbackRETAIL PRICE: € 14,95PUBLICATION DATE: February 2018

INCLUDES

A CD WITH

40 TRACKS TO

DISCOvER WHICH

SOUNDS WORK

BEST FOR YOU!

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Stories of an oncologist surgeon

7 stages to let go

RIGHTS

SOLD IN

SPANISH

3000

COPIES

SOLD IN

3 WEEKS!

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FORMAT: 100 x 172 mm24 booklets of 24 pages eachBINDING: Staple-bindingRETAIL PRICE: € 7,95PUBLICATION DATE: October 2017

LOVE

“100 grams” is a growing self-help series whose production is inspired by products you would find in a refined delicatessen. Lovely box sets shaped like tea bags in which you will be able to pick 24 inspirational books with various content: biographies, challenges, heart-warming stories... Draw any book from your box when you feel you need to, infuse it delicately inside of you, breathe, and be inspired.

“100 GRAMS” SERIESSelf-help gift boxes

HAPPINESS SERENITY

A LITTLE FANTASY

CHRISTMAS SPECIAL

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LIVING WITH LYME DISEASE

THE LITTLE BOOK OF MENSTRUATION

Over 1 million cases of Lyme disease are identified each year in Europe. We are approaching a gigantic health scandal. This book is Maria L.’s cry for help and for hope, a girl infected with the disease almost 15 years ago. After feeling very tired and great articular pain, she was diagnosed with type 3 neuroborreliosis – the most advanced stage of the disease. Since then, Maria’s life has been a long path of pain and inconvenience. Yet she gave birth to a little girl 18 months ago, also infected with Lyme disease. Maria is fighting their disease every day and is exploring the latest protocols. Together with journalist Yves Deloison, she will reveal her story.

A fascinating and quirky little encyclopedia to know everything about a subject that has been a taboo for centuries: menstruation!Two journalists have decided to break this taboo and offer the ultimate guide on the subject: what are its traditions? How can sexuality be explored during this time? How do women from around the world handle it? A complete guide on the subject, totally off the wall with a relaxed tone.Caroline Michel is a freelance sexuality and health journalist. Sylvia Vaisman is science/health journalist and author, editorial adviser for the Marie-Claire and Mondadori groups.

FORMAT: 140 x 210 mmPAGE EXTENT: 224BINDING: PaperbackRETAIL PRICE: € 15,95 PUBLICATION DATE: January 2017

FORMAT: 140 x 210 mmPAGE EXTENT: 160BINDING: PaperbackRETAIL PRICE: € 14,95 PUBLICATION DATE: January 2018

A strong testimony

UPCOMING:

Girl Power!Good mood(Fall 2018)

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April 2018

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FORMAT: 125 x 182 mmPAGE EXTENT: 160BINDING: PaperbackRETAIL PRICE: € 6,95PUBLICATION DATE: 2017-2018

SOPHROLOGY

“THAT’S LIFE” SERIES

NATUROPATHY

Welcome to our growing series focused on health and well-being! After the first three titles dedicated to specific body organs, we are widening our horizons with new health-oriented themes. All subjects are simple and accessible to all, thanks to short texts, detailed diagrams and practical tips. Each title is written by a different author, specialised in his own field.

WALKING

THE INTESTINE THE BRAIN THE EAR

NEW

ESSENTIAL OILS

NEW

THE SKIN

LIVING WITH THE MOON MEDITATION THE CLITORIS

NEW NEW

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WHAT IF WE STOPPED YELLING AT OUR KIDS?

A great method to educate your kids without screaming at them. Concrete tools to deal with crises calmly. 5 hypnosis sessions included!Many parents are looking for a new form of education which, without allowing total permission, does not seek authority using fear or power. This book gives parents tips, solutions and methods to educate their kids without yelling at them, and will let them express themselves.

Valérie Roumanoff works as a professional hypnotherapist and therapist. She is a neuro-linguisting programming (NLP) specialist.

Tools to deal with children tantrums and develop a good relationship with them

FORMAT: 145 x 225 mmPAGE EXTENT: 196BINDING: PaperbackRETAIL PRICE: € 14,95PUBLICATION DATE: January 2018

KEY POINTS

A perfect tool to create dialogue between parents and

children.A trendy topic. Includes hypnosis sessions!

June 2018 June 2018 April 2018

June 2017

June 2017

September 2017

April 2017 April 2017 April 2017

September 2017

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POSITIVE EDUCATION

KEY POINTS

A major parenting trend: establishing authority through

games and a positive bond.

An original box set with a playful tone. By a specialist on the subject.

Children will learn how tasks can be fun; each activity might be a game, a challenge or even a super hero mission!

Vanessa Saab is a psychologist and mother of 3 children. She is also the publishing director of PsychoEnfants magazine. As a specialist on positive education, she has written several works on the subejct and about parental authority.

The first positive education box set with an original touch!

NEWBOX FORMAT: 170 x 210 mmBOOKLET PAGE EXTENT: 16RETAIL PRICE: € 14,95PUBLICATION DATE: February 2018

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FORMAT: 160 x 230 mmPAGE EXTENT: 96BINDING: PaperbackRETAIL PRICE: € 7,95PUBLICATION DATE: May 2018

THE NEW DAD NOTEBOOK

THE CALM CHILD NOTEBOOK

A necessary and fun book for new daddies to help them understand the first two years of their child! It answers the most common questions, lets them follow their baby’s progress, follows their medical appointments and will offer precious advice for their daily routine!

Sometimes everyday life seems stressful and your child might just feel it. How can you help them focus? How can you turn your house into a Zen haven? Thanks to this practical notebook, learn new routines and activities to incorporate in your daily life. Meditation, relaxation, soothing activities… guide your child to serenity!

“MY LITTLE FAMILY”NOTEBOOKSA new format in a best-selling series: exercises, advice and useful information

UPCOMING:

MeditationYoga(Fall 2018)

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MUMMY FOR BEGINNERS

MY PREGNANCY

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38

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Precious advice for major changes in family life with humorous illustrations

FORMAT: 130 x 190 mmPAGE EXTENT: 192-260BINDING: PaperbackRETAIL PRICE: € 9,95

“MY LITTLE FAMILY” SERIES

Best-selling family & parenting series that focuses on all the major events of our lives: becoming a parent, becoming a grand-parent, getting married… It also tackles other topics such as pregnancy, breastfeeding, education… All titles are written by specialists. The information is serious but the tone is light and humorous. Also contains illustrations (drawings).

DADDY FOR BEGINNERS

200 EARLY LEARNING ACTIVITIES

THE BEST NAMES

NO MORE JEALOUSY BETWEEN BROTHERS

AND SISTERS

MONTESSORI PEDAGOGY AT HOME: 200 ACTIVITIES

DAD TO BE

GRANDMA FOR BEGINNERS

MAKE YOUR CHILD OBEY PEACEFULLY

MY PREGNANCY

RIGHTS SOLD: SPANISH • ITALIAN •DUTCH • RUSSIAN •BULGARIAN • CHINESE •KOREAN • JAPANESE •

CZECH • VIETNAMESE •GERMAN

200 ACTIVITIES TO DO WITH YOUR CHILDREN PEACEFUL MUM

ORGANISED MUMMASSAGES FOR BABY

EATING RIGHT WHEN YOU’RE EXPECTING BIRTH PREPARATION

PREGNANCY WORKOUT

OUR BESTSELLING SERIES HAS A NEW LOOK!

Acte 2 Un rôle côté jardin, côté mer, côté piscine et côté cœur !

18 Grands-parents débutants

19

Classes préparatoires niveau 1

Ô Ventre, unique objet de votre adoration !

Ne demandez jamais à un futur grand-père de s’extasier sur le

ventre d’une femme enceinte, même (voire surtout) s’il s’agit de

celui de sa fille. À la rigueur, il fera une petite remarque étonnée

du genre « tu es sûre qu’elle n’attend pas des jumeaux ? » lorsque

la future Maman offrira à son regard incrédule la silhouette qui

a transformé sa Princesse petit pois en une masse difforme et

claudicante.

La Mamy, en revanche, peut s’en donner à cœur joie. D’ailleurs, si

par hasard, elle n’était pas du genre à s’extasier ou à s’attendrir, le

Ventre se rappellerait à son attention et exigerait une sollicitude

de tous les instants. Du 2e au 9e mois, il s’auto-proclamera centre

du monde. Alors que vous ne receviez auparavant que des appels

épisodiques, à partir de maintenant vous en aurez plusieurs par

jour et pourrez suivre en direct les nausées, les envies, les cernes,

la crainte des vergetures, les brûlures d’estomac, les seins qui

font mal, et tout. Alors forcément, petit à petit, vous ne quitte-

rez plus ni des yeux ni du cœur ce petit ventre en train de fabri-

quer les plus beaux yeux, les plus jolies mains, les plus adorables

fessounes de la planète !

Les conseils de Mamy Cœur

Si vos enfants ont décidé de garder secrets le sexe et le futur

prénom de leur bébé, je sais, ça va vous énerver mais n’insis-

tez pas. Ils marquent ainsi le territoire de la famille qu’ils sont

en train de fonder et, si proches d’eux puissiez-vous être, il

leur est nécessaire de s’isoler dans leur bulle.

Vous voudrez, bien sûr, participer à l’installation de la

chambre. Là encore, attention : ne soyez ni débordants ni

envahissants. Ne vous ruez pas dans un magasin pour tout y

acheter, sauf si le jeune couple est vraiment fauché. Le ber-

ceau, par exemple, est un important sujet de conversation,

parfois de polémique, et à moins qu’il existe un berceau fami-

lial dans lequel ont vagi tous les bébés depuis plusieurs géné-

rations, laissez-leur le soin de le choisir et même de l’acheter si

c’est leur volonté. Cela participe également de leur construc-

tion. Rassurez-vous ; vous ne manquerez pas d’occasions de

défouler votre exaltation acheteuse dans les vingt prochaines

années…

Ah, autre chose : je vous déconseille fortement de commencer

une layette sauf si vous vous sentez capable de tricoter des

brassières et des petits chaussons noirs avec des têtes de mort

dessus infiniment plus tendance que le bleu ou le rose avec

des petits anges brodés.

Classes préparatoires niveau 2

Ce n’est pas parce que c’est le vôtre, mais…

L’affolement est à son comble. « La petite » a eu des contractions,

elle est partie à la clinique, vous ne pouvez pas joindre votre mari

qui a la voiture, vous devez annuler en catastrophe le dîner chez

les Martin-Lambert et, bien sûr, vous êtes folle d’inquiétude. Vous

finissez par appeler un taxi pour vous ruer là-bas, certaine d’arri-

ver trop tard. Pourtant, lorsque, haletante, vous faites irruption

dans la chambre de la future Maman, vous découvrez le jeune

couple en train de papoter, comme s’il n’allait rien se passer, ou

presque. Il lui tient la main, elle est souriante et votre intrusion

échevelée les déconcerte.

« Cool, cool Maman, ne t’affole pas, on gère la situation. »

es classes préparatoires

MUM TO BE

GRANDPARENTS FOR BEGINNERS

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LEGENDARY ROADS OF THE TOUR DE FRANCE

KEY POINTS

By a cycling journalist expert, François Paoletti. With beautiful illustrations. 12 mythical stages of Tour de

France.

40

Discover the 12 most iconic stages of the Tour de France by their geography, their history, their champions. Through a modern eye, each stage is shown, together with incredible facts that have contributed to the creation of these cycling legends:• Bayonne – Luchon 1913 – Eugène

Christophe• Cherbourg – Brest 1924 – Henri Pélissier• Perpignan – Ax-Les-Thermes 1934 – René

Vietto• Rouen – Saint-Malo 1949 – Fausto Coppi

and Gino Bartali• Gap – Briançon 1953 – Louison Bobet• Millau – Avignon 1960 – Roger Rivière• Brive-La-Gaillarde – Puy-De-Dôme 1964 –

Jacques Anquetil and Raymond Poulidor• Marseille – Carpentras 1967 – Tom Simpson• Luchon – Mourenx 1969 – Eddy Merckx• Nice – Pra Loup 1975 – Bernard Thévenet• L’alpe-D’huez – La Plagne 1984 – Laurent

Fignon• Briançon – L’alpe-D’huez 1986 – Bernard

Hinault and Greg Lemond

François Paoletti is a cycling journalist expert.

MIROIR DU TOUR • 31

Un temps à ne pas mettre

Un vélo dehors C’est la pluie qui m’a arraché du sommeil en plein milieu de

la nuit, quelques secondes de pure violence, battements du

cœur trop forts, l’esprit noyé dans la plus grande confusion

avant que la main ne finisse par distinguer l’interrupteur

pour redonner un semblant d’ordre aux choses : la chambre

d’hôtel, l’arrivée en voiture la veille en fin d’après-midi, le

vélo endormi au pied du lit et les vêtements sagement ali-

gnés en prévision de cet instant.

Dehors, la drôle d’averse se poursuit. En bas, la route dé-

borde, pas de quoi mettre le nez dehors et un vélo encore

moins. L’horloge sur la télé éteinte indique presque trois

heures. Le temps de m’habiller, le déluge s’en est allé ail-

leurs et avec lui l’envie furieuse de renoncer à cette étape

XXL qu’on prétendait rouler avec un brin de légèreté. Le

respect de l’horaire imbécile est une victoire petite mais

toujours bonne à prendre. Pas de hasard ici, les coureurs

étaient partis à la même heure le 9 juillet 1913, après s’être

tapissé eux-aussi l’estomac d’une grosse ration de calories,

en se disant sans doute en leur for intérieur qu’ils seraient

bien restés au lit. Ils étaient 58 devant la brasserie Schmidt.

J’ai fait le décompte, ça signifie que 82 avaient abandonné

depuis le départ place de la Concorde à Paris. Parmi eux, le

fameux Octave Lapize, avec toute son équipe La Française.

Dommage car j’ai un faible pour lui depuis que j’ai lu sa bio-

graphie par Jean Bobet. Sur ces mêmes routes, c’est lui qui

lança le célèbre – « Messieurs les organisateurs vous êtes

des assassins » – à la figure d’un Desgrange médusé. Quand

le surnommé « Tatave » quitte ce Tour 1913, il ne sait pas

qu’il ne lui que quelques mois à vivre et que l’année d’après

viendra la guerre : Lapize, l’aviateur, restera sur le carreau

en 1915, comme François Faber de l’équipe Peugeot, « le

Géant de Colombes », comme beaucoup d’autres encore

présents sur ce Tour. Quand est venue l’heure du drapeau, le

peloton ne s’est pas fait prier pour payer son écot. L’histoire

ne dit rien du temps qu’il faisait cette nuit-là à Bayonne, ni

chaud, ni froid apparemment, ni pluie. Pour ma part, je ne

suis pas sorti des zones commerciales que celle-ci change

de nouveau d’avis.

► Bayonne, km 0

Le Bayonne-Luchon de 1913 figure en bonne place dans les

grimoires du Tour. Il a forgé la légende d’un bonhomme et

sa postérité. Beaucoup d’entre vous ont certainement enten-

du parler de cette histoire : sur des routes datant de bien

avant l’asphalte et, encore plus, du Tour à la télé, le dénom-

mé Eugène Christophe brise sa fourche dans la descente

du Tourmalet, parcourt une grosse dizaine de kilomètres à

pied, puis la répare lui-même dans une forge de Sainte-Ma-

rie-de-Campan avant de rallier l’arrivée. En format résumé,

la chose semblerait presque facile, mais il suffit de jeter un

coup d’œil sur l’écran du GPS pour en mesurer la portée : il

y a un sacré bout pour arriver déjà au Tourmalet, plus de 200

bornes, sans oublier qu’à Sainte-Marie-de-Campan l’étape

est encore très loin d’être bouclée.

Bayonne-Luchon

9 juillet 1913 11ÈME édition 6ÈMe étape 3 1 0 k m 6 5 0 0 m . D +

d’Une roUte en terreaU billard d’aUjoUrd’hUiSi mon parcours s’accorde quelques infidélités avec celui

d’hier, le fait que le peloton soit passé par Laruns ne fait

par contre aucun doute. Au fond de la vallée d’Ossau, le vil-

lage est le seul point de passage pour attaquer le col d’Au-

bisque qui se cache pour l’instant là-haut, dans les nuages.

Je traverse Eaux-Bonnes, une ville en pente, sortie d’un

monde évanoui, avant de m’élever vers la station de Gou-

rette, comme le passage d’un siècle à l’autre, du charme des

thermes à ceux du ski.► Col d’auBisque, km 168Les champions se reconnaissent au palmarès, les cols du

Tour de France aussi et, en la matière, l’Aubisque présente

quelques solides références. Pas besoin de trop chercher,

tout est dans les archives : première montagne escaladée

par le Tour, en 1910, l’Aubisque l’a été soixante-douze fois

depuis. L’édition 1913 que j’ai choisie marque un premier

tournant, avec la première ascension côté « occidental », la

Grande Boucle tournant pour la première fois dans le sens

contraire de celui des aiguilles d’une montre. Au total, le

nombre de grands champions qui ont passé l’Aubisque en

tête me dissuade d’en faire la liste, mais difficile de ne pas

citer le belge Lucien Buysse, vainqueur du Tour 1926. Sur

son bas-relief, en surplomb de la route, c’est lui qui accueille

tous les cyclistes au sommet, façon habile de tirer la cou-

verture à lui. L’accès au compte-rendu de ces temps héroïques s’avère

d’une facilité déconcertante, les bons côtés de la technolo-

gie. On doit à la bibliothèque nationale de France en effet

cette idée merveilleuse, pour les auteurs paresseux, d’avoir

numérisé presque tous les numéros du journal L’Auto, l’orga-

nisateur historique du Tour et son premier média. Peut-être

est-il superflu de le rappeler, mais la plupart des grandes

courses cyclistes doivent leur existence à des journaux sou-

cieux de produire eux-même une épopée : une économie

circulaire dirait-on aujourd’hui, dans le but non caché de

vendre du papier. L’Auto deviendra ensuite L’Équipe , ayant

à faire oublier quelques heures sombres et trop d’excès de

zèle envers la Collaboration. Dans son éditorial commentant ce Bayonne-Luchon, le di-

recteur de L’Auto et du Tour – l’omnipotent Henri Desgrange

– semble d’assez méchante humeur, se plaignant pêle-mêle

des abandons, d’une arrivée à Luchon à une heure trop tar-

dive et même du fonctionnement du télégraphe. Le fran-

chissement de l’Aubisque qu’il décrit est assez chaotique,

B AY o n n E - L U C H o n

MIROIR DU TOUR • 35

À gauche—Voici une bien belle image

qui mériterait une super chouette légende.

—Les championsse reconnaissentau palmarès,les cols duTour de Franceaussi—

NEW FORMAT: 220 x 280 mmPAGE EXTENT: 168BINDING: PaperbackRETAIL PRICE: € 24,95PUBLICATION DATE: May 2018

KEY POINTS

GET IN SHAPE BY RUNNING!

Easy and accessible guide to running.

Perfect for all beginners and those who want to improve

their technique.

Written by a leading figure of the French sports industry.

Does one of these situations sound familiar?- Your tactful husband saying: “Haven’t you put on a bit?” while watching a Victoria’s Secret catwalk on TV;- Your 6 year old kid saying: “Mum can’t play hide and seek because she’s out of breath after 5 seconds.”- Your colleague returning from his holiday toned and slim whilst you’ve put on pounds after all those summer drinks…

If so, you’ve probably already told yourself: “That’s it, I’m getting back in shape!” but have not managed to stick to it. So why not try running, which, in addition to burning tons of calories, will make you younger and happier?Famous French sports journalist and TV presenter Estelle Denis started running at the age of 16. She has never abandoned and has built up a very strong mindset. She now wants to help those who are afraid of starting, and deliver positive and useful advice to them. As a caring coach, Estelle will help you to fix reachable goals, chose your equipment, stay motivated, eat right… everything you need to get in shape by running!

Estelle Denis works as a sports journalist and TV presenter and has collaborated with the biggest sports figures.

FORMAT: 170 x 225 mmPAGE EXTENT: 192BINDING: PaperbackRETAIL PRICE: € 18,95PUBLICATION DATE: April 2018

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Adorable detachable patterns for all occasions!

The perfect gift for stationery lovers!

By the succesfull Fifi Mandirac!

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For all the ones who are fond of stationery, letter papers, patterns, beautiful thank-you cards, or colorful envelopes... here is a whole book gathering the cutest patterns, cards, stickers created by Fifi Mandirac, and many other great ideas!This book includes papers for writing, cutting or bending... posctcards and small posters, reward cards, sticker sheets, stamps and labels, bookmarks, place cards, and many other surprises!

Fifi Mandirac is a graphic designer who created a lot of cute patterns. Her colorful world is inspired by her everyday life and her different journeys. She likes the sun, flowers, colors, sstationery and surprises... Both books she published previously at First, L’album des trésors de bébé and Calendrier pour toute la famille were great successes in France.

Over 230 detachable pages of beautiful paper for all paper lovers!

FORMAT: 183 x 240 mmPAGE EXTENT: 232BINDING: PaperbackRETAIL PRICE: € 14,95PUBLICATION DATE: September 2018

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NEW

Un moment pour moi10 CARTES • 1 STYLET

NEW

UNICORN ADDICT

“ADULT SCRATCH CARDS” SERIESThe new relaxing trend for Adults!

After the great success of our scratch cards series for children (Gründ Jeunesse, 450,000 copies sold), Editions First is launching a whole new series made especially for adults!Each envelope has 10 amazing sceneries to reveal while scratching the black ink with the wooden stick; 4-colour magical illustrations will appear! A great way to unwind with this new art-therapy trend!

Lisa Magano is a young and successful illustrator, her Messages à colorier coloring book sold over 1,5 million copies worldwide and rights were sold in 12 languages!.

FORMAT: 195 x 195 mm10 cards + a wooden stickRETAIL PRICE: € 7,50PUBLICATION DATE: October 2018

UPCOMING:

MandalaZen messagesPositive messages

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FORMAT: 150 x 210 mmPAGE EXTENT: 96BINDING: PaperbackRETAIL PRICE: € 9,95PUBLICATION DATE: January 2018

COOKING

BEAUTY PRODUCTS

40 recipes of the most common ingredients in every kitchen. • Bread• Dried tomatoes • Chewing gum• Cider• Ketchup • Cheese• Beer...Each recipe is illustrated with step by step and easy to follow instructions for all levels.

40 recipes to make your own beauty products at home: • Mascara• Shampoo• Eyeliner• Soap• Bath bombs• Body lotion• Deodorant...Each recipe is illustrated with step by step and easy to follow instructions for all levels.

“MAKING YOUR OWN STUFF” SERIES40 themed projects!

KEY POINTS

MAKING YOUR OWN STUFF

Themes in the spirit of time: degrowth, foreseen

obsolescence of objects, desire to be free.

Projects in all fields of our daily lives: cooking, decoration,

gardening, beauty, health…

Illustrated step by step instructions.

In this era of consumption, where objects all have a short lifetime, where products are made to be used, thrown and replaced by new ones, some people have decided to follow the opposite path. This book is for those who want to change their ways of consumption by producing their own products at home. Cooking, decoration, gardening, beauty and cleaning are the themes of these 120 projects here explained, with easy to follow instructions and step by step photographs.A few examples:• Cooking: make your own cereal bars,

vinegar, pasta…• Beauty & Health: make your own face mask,

lipstick, toothpaste or even cough syrup;• Home & gardening: make a lamp, build a

closet or a solar oven!

Raphaële Vidaling works as an author, editor, photographer and graphic designer. She is the author of many practical books published by Tana including the successful “How to impress” series.

120 ingenious and practical projects to consume better and less!

FORMAT: 190 x 250 mmPAGE EXTENT: 224BINDING: PaperbackRETAIL PRICE: € 24,95PUBLICATION DATE: September 2017

Comment fairesa moutarde

et son ketchup

Deux bases de

sauces

et des variante

s à l’infini, selo

n

les herbes et l

es épices choisi

es.

INGRÉDIENTS POUR LE KETCHUP

• 1 OIGNON ROUGE (150 G)

• 500 G DE TOMATES

• 1 C. À S. DE SUCRE EN POUDRE

• 1 C. À S. DE MIEL

• 1 C. À C. DE VINAIGRE BALSAMIQUE

• 1 C. À C. DE MOUTARDE

• 1/2 C. À C. DE CUMIN

• 6 CLOUS DE GIROFLE

• HUILE D’OLIVE

• SEL ET POIVRE

INGRÉDIENTS POUR LA MOUTARDE

• 20 G DE GRAINES DE MOUTARDE

• 3 PINCÉES DE SEL

• 5 TOURS DE MOULIN À POIVRE

• 1 C. À S. DE FARINE

• 2 C. À C. DE VINAIGRE DE CIDRE

• 1 OU 2 C. À C. DE MIEL

• 2 C. À S. D’HUILE D’OLIVE

• 1 C. À S. D’EAU

• FACULTATIF : ESTRAGON, THYM, OIGNON SÉCHÉ…

1Mettre tous les ingrédients secs dans le bol d’un

mixeur (moutarde, sel, poivre, farine, épices ou

herbes) et les réduire en poudre.

2 Ajouter le vinaigre et le miel, en dosant celui-

ci selon que l’on souhaite une moutarde plus ou

moins douce.

3Verser l’huile et former une émulsion, puis ajouter

l’eau jusqu’à obtenir la consistance idéale. Lais-

ser reposer et infuser jusqu’au lendemain. Conser-

ver quelques mois au frais.

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1Éplucher et émincer les oignons. Les faire revenir dans une

sauteuse sur feu doux, avec un peu d’huile d’olive et le sucre.

2 Peler les tomates (astuce : très facile si l’on choisit un

épluche-légumes dentelé), les couper en morceaux et les

ajouter aux oignons, ainsi que tous les autres ingrédients.

3 Laisser mijoter et réduire à découvert pendant 30 minutes.

(Si l’on possède un système de marmite norvégienne,

l’idéal est de cuire pendant 15 minutes puis de laisser compo-

ter les tomates toute la journée – voir p. XXX.)

4Retirer les clous de girofle et mixer la sauce finement.

Ajuster l’assaisonnement au besoin. Conserver quelques

jours au frais.

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Comment fabriquerdes bombes de baineffervescentes

1Mélanger les ingrédients secs : la fécule, le bicarbonate et l’acide ci-

trique (ainsi que le lait en poudre et le thé, s’il y en a dans la recette choisie).2Ajouter les huiles et mélanger

avec une cuillère.3Ajouter juste assez de liquide pour agglomérer : quelques vaporisa-

tion de parfum ou d’eau suffisent. Attention ! Trop de liquide et c’est manqué.

4Si on fait une boule à plusieurs couleurs, séparer la poudre en

plusieurs portions et les teinter au colorant alimentaire ou au charbon.5Mettre quelques pétales ou des

paillettes au fond des moules, si on le souhaite. Bien tasser la poudre humide dans les moules.6Laisser sécher jusqu’au lende-

main, puis démouler et laisser sécher encore.

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boule blanche fleurie• 4 c. à s. de fécule de maïs• 2 c. à s. de bicarbonate de soude• 2 c. à s. d’acide citrique• 2 c. à s. d’huile d’amande douce• 2 gouttes d’huile essentielle au choix• des pétales de fleurs séchés

boule bicolore à paillettes• 2 c. à s. de fécule de maïs• 4 c. à s. de bicarbonate de soude• 2 c. à s. d’acide citrique• 2 c. às d. d’huile de jojoba• du parfum en vaporisateur• 1/2 c. à c. de charbon végétal• 2 gouttes de colorant alimentaire• paillettes

boule au thé et au lait• 1 c. à s. de fécule de maïs• 3 c. à s. de bicarbonate de soude• 2 c. à s. d’acide citrique• 2 c. à s. d’huile d’olive• 2 c. à s. de lait en poudre• 1 c. à c. de thé• 1 c. à c. de miel

Comment fairedes sels de bain à la lavandeMélanger deux parts de sels d’epsom (à défaut, du gros sel de mer), une part de bicarbonate de soude et des fleurs de lavande séchées.

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UPCOMING:

Cleaning productsHome remedies (Fall 2018)

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NEW NEW

MY SEWING NOTEBOOK

MY KNIT AND CROCHET NOTEBOOK

“MY CRAFTS NOTEBOOKS” SERIESAll you need to note your inspirations, projects and materials!

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2019 LETTERING DAILY JOURNAL

Bullet journals are still a big trend.

Hand lettering made very accessible.

A high quality diary to make the most of your creativity!

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Become a bullet journal pro thanks to this diary! Discover each week a different technique on hand lettering, doodling but also cute patterns and drawings. Learn how to draw letters, words or even quotes in all types of calligraphy and strokes; beautiful decorative elements: separators, flags, banners, flower frames, icons to class your tasks and meetings; even simple drawings as objects from your daily life, plants, weather symbols. All the necessary techniques to make your bullet journal more beautiful and to decorate whatever you want! Drawing has never been that easy!

Anaïs Malfilätre is a sewing, graphic design and stationery passionate.

Learn hand lettering and doodling with this customizable diary!

FORMAT: 140 x 190 mmPAGE EXTENT: 224BINDING: HardbackRETAIL PRICE: € 9,95PUBLICATION DATE: August 2018

NEW

The indispensable notebooks for all crafts lovers:• Pages to note your current projects, those to come

or your wish list• Moodboard pages to put all sorts of inspirations!• Inventory pages to have in mind which materials

you need• Pattern pages to draw your own designs• Labels to cut and stick to your creations• Technique pages with practical advice and useful

information

Astrid Eulalie is a journalist, lover of creative crafts. She is the author of several books including 4 semaines pour faire le tri and Range ta chambre (First, 2016 and 2017).

FORMAT: 170 x 220 mmPAGE EXTENT: 128BINDING: Wire-oRETAIL PRICE: € 9,95PUBLICATION DATE: August 2018

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HOW TO KEEP YOUR CHILDREN BUSY

A book specially crafted for parents AND children. 50 easy-to-follow projects! First title in the market on the

subject!

This new title from the successful “How to impress” series gathers projects that your child can do on his own! Set everything up and let them play while you enjoy your free time! In this book they will learn how to knit with their fingers, one-player games and more!

Raphaële Vidaling works as an author, editor, photographer and graphic designer. She is the author of many practical books published by Tana.

50 projects for autonomous learning

FORMAT: 190 x 230 mmPAGE EXTENT: 144BINDING: PaperbackRETAIL PRICE: € 14,95PUBLICATION DATE: April 2018

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GARDENING FOR THE LAZY…

With this book, learn how to produce vegetables that are more than organic, without tillage, fertilizers nor pesticides! Better than permaculture, leave your garden alone and let it live!This revolutionary method will be more than useful to you if:• you are afraid gardening might become a

duty;• you’ve already tried gardening and it didn’t

last;• you don’t have enough time to garden;• you’re not as strong as you were and feel

tired;• you think gardening’s a nice hobby but that

it has its limits…• you are looking for healthy products without

any fertilizer nor pesticides;• you prefer growing your own products to

control their quality;• you don’t want to invest in gardening tools;• you want to do something for the planet at

your own level;• you imagine a garden as a field of discovery,

reflection, contemplation, meditation…

This book is told by a lazy gardener who will explain why it is important to leave nature to do its work and will give you the keys to produce your very own garden with no effort at all!

Didier Helmstetter is a (lazy) gardening specialist who shares his conception and gardening routine online and on his YouTube channel (almost 10,000 subscribers).

Work less, pick up more!

FORMAT: 205 x 250 mmPAGE EXTENT: 142BINDING: PaperbackRETAIL PRICE: € 14,95PUBLICATION DATE: February 2018

KEY POINTS

A growing topic. A very accessible science book, readable like a novel. Immediate results guaranteed.

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WTF INVENTIONS

100% true! A totally off-the wall guide. Hilarious information to share.

Discover 100 hilarious and weird inventions which we can legitimately ask ourselves why they were ever invented…Butter spray; blue ketchup; slippers with an integrated light; light water; water for dogs; milk for cats; Colgate lasagna… really?!

100 objects we clearly could have done without

FORMAT: 190 x 150 mmPAGE EXTENT: 192BINDING: PaperbackRETAIL PRICE: € 9,95PUBLICATION DATE: October 2018

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FRUIT AND VEG’ PEEL LEFTOVERS!

An original book to learn what to do with peel leftovers! In the zero waste vein. Fully illustrated.

Cooking, beauty, gardening, there’s so much you can do with your fruit and vegetable peels! You can replant them and grow them; dry crumbs for a delicious seasoning; prepare your own body cream or even you very own make-up remover! All the recipes are organic and eco-friendly!

1 Mélangez dans le bocal en verre 1/3 de vinaigre blanc

(puissant désinfectant) et 2/3 d’eau. Plongez les écorces

coupées en rondelles de 3 clémentines dans le liquide

(l’acide citrique que renferme l’écorce de clémentine a

la réputation de dissoudre les graisses, d’éliminer calcaire

et bactéries et d’optimiser la brillance des surfaces à

nettoyer.) Ajoutez éventuellement, pour la couleur, l’écorce

d’un citron vert, elle aussi taillée en anneaux.

2 Fermez hermétiquement le bocal puis secouez bien.

Laissez infuser deux semaines environ en n’oubliant pas

de remuer régulièrement votre mélange.

3 Filtrez enfin le liquide à l’aide du filtre à café ou

de l’étamine afin d’ôter tout résidu de pulpe. Transvasez

le produit ménager à l’aide d’un entonnoir dans le contenant de votre choix : flacon en verre,

vaporisateur…. Agitez une nouvelle fois. Votre produit nettoyant naturel est prêt à l’utilisation !

NETTOYANT MULTI-USAGES

Clémentine

— 116 —

INGRÉDIENTS

• Vinaigre blanc ou vinaigre d’alcool

• L’écorce de 3 clémentines

• L’écorce d’un citron vert

• Eau

MATÉRIEL

• Un couteau bien aiguisé

• Une planche à découper

• Un bocal en verre grand format (1 litre)

• Un flacon en verre ou spray

• Un filtre à café en papier recyclé

ou une étamine en coton

• Un entonnoir

Voici LA recette la plus facile et rapide à créer : celle d’un nettoyant

ménager multi-usages 100% naturel, aux écorces de clémentines !

Si nous consommons leur chair acidulée, leur peau ne doit pas

être en reste car elle regorge de qualités. Je ne jure donc plus que

par le pouvoir des écorces d’agrumes, le bicarbonate et le vinaigre

ménager, qui garantissent un nettoyage impeccable sans composés

néfastes pour la santé et pour l’environnement.

UTILISATION

_ Imbibez de cette lotion dégraissante, désodorisante, détartrante et antiseptique,

un chiffon sec, une lavette en coton ou même une brosse pour nettoyer plan de travail,

inox, émail, cuvette des WC ou vitres.

_ Pour nettoyer les sols, versez l’équivalent d’une tasse par litre d’eau (en ayant préalablement

ajouté au mélange 2 cuillères de savon noir) dans un seau d’eau chaude. Votre détergeant

maison laissera une senteur fraîche et fruitée dans toute la maison !

_ N’hésitez pas non plus à verser un peu de ce produit homemade dans le tiroir adoucissant

de la machine à laver le linge ou à laisser macérer une lingette dans ledit produit afin de pouvoir

utiliser celle-ci le moment idoine. Elle est, en effet, une excellente alternative aux lingettes jetables !

_ Entreposez toujours le nettoyant à l’abri de la lumière afin d’optimiser sa conservation.

Cooking, beauty and gardening tips

FORMAT: 190 x 250 mmPAGE EXTENT: 198BINDING: PaperbackRETAIL PRICE: € 12,95PUBLICATION DATE: May 2018

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NEW

THE PERFECT MOM ANTI-GUIDE

DIARY OF A PREGNANT GIRL

Do you always do your best to balance work and family life and yet always feel exhausted, overwhelmed, and on the verge of a nervous breakdown? Do you realize that you’re not the perfect mom? So what! What if you’re just a regular mom, like all the others? This guide will free you of all guilt and show you how to never be the perfect mom in all situations: holidays, at home, school… Learn how to avoid falling in your kids traps and to take time for yourself thanks to this useful and necessary book!

After the success of Diary of a shameful mother (First, 2016) 10,000 copies sold, discover the prequel!Another tone to talk about motherhood. No clichés, the truth only: welcome to Maryline Kuehn’s world! She writes with a lot of humour (and truth!) the exciting adventure of expecting a baby. Little hassles, great enigmas and never ending anxiety: 9 intense and rich months packed with questions which she brilliantly answers to in a unique and light tone.

Colombe Linotte is a successful blogger.

FORMAT: 120 x 180 mmPAGE EXTENT: 160BINDING: PaperbackRETAIL PRICE: € 9,95PUBLICATION DATE: April 2018

FORMAT: 090 x 170 mmPAGE EXTENT: 160BINDING: HardbackRETAIL PRICE: € 9,95PUBLICATION DATE: November 2017

NEW

NEW

DIARY OF A MOODY CAT VOLUME 3

DIARY OF A STUPID DOG

The 3rd volume of a best-selling series! In this new title, grumpy and moody cat Edgar is going on a trip to Thailand… A whole new adventure for this home bird!

Frédéric Pouhier is the author of several humorous books published by First and writes many One-man shows. Susie Jouffa is a writer, communicator, a lover of cats in general… and of her own especially.

Spend a whole year with Ulk, a cute but not so smart dog… Guaranteed to make you laugh!

By Jessica Cymerman who writes a very popular blog: “Serial Mother” and has 75,000 Facebook fans. She is the author of Diary of a shameful mother (First, 2016), 10,000 copies sold.

FORMAT: 090 x 170 mmPAGE EXTENT: 160BINDING: HardbackRETAIL PRICE: € 9,95PUBLICATION DATE: March 2018

FORMAT: 090 x 170 mmPAGE EXTENT: 160BINDING: HardbackRETAIL PRICE: € 9,95PUBLICATION DATE: November 2017

NEW

NEW

vOLUMES

1 & 2 OvER

80,000 COPIES

SOLD IN

FRANCE

vOLUMES 1 & 2 RIGHTS SOLD: GERMAN, RUSSIAN, KOREAN AND JAPANESE

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NEW

FORMAT: 140 x 210 mmPAGE EXTENT: 224

BINDING: PaperbackRETAIL PRICE: € 17,95

PUBLICATION DATE: 2017-2018

ANIMAL SOULS: THEIR HIDDEN MESSAGES

SEEING YOU AGAIN

What if animals had a greater conscious than we think? What if these incarnated souls came with the mission to awake our spirits?

Pénélope Bonnaud is a medium, specialized in the relationship between humankind and animals. In this astounding account, she reveals the major role that they play in our lives.

The testimony of a strong and determined woman, Geneviève Delpech, who succeeded in resuming the dialogue with her deceased husband.

Geneviève Delpech is a psychic known for her powerful gift. She is the author of Le Don d’ailleurs. She was the wife of the French famous singer Michel Delpech, who passed away in 2016.

WITNESSES OF THE EXTRAORDINARYA new series based on the paranormal CRIME AND LIGHT

MY MEDIUM SECRETS

While she was being raped by two men, Séverine de la Croix felt as she was being pulled out of her body. She didn’t know yet, but she had just lived one of the most inconceivable phenomenons: the near death experience.

Séverine de la Croix is a scriptwriter, comic book writer: Lila, pommes, poires, abricots and a novelist: Les mensonges ne meurent jamais. This is the first time she reveals her terrible experience.

Yaguel Didier takes us inside her medium cabinet. She dares to search in the depths of our souls, find solutions to the most obscure historical mysteries and highlight the challenges that are weighing on our disturbed era.

Yaguel Didier is one of the most famous mediums in France. She has agreed for the first time to share her inti-mate portrait.

THE THINGIn 1983, in dramatic conditions, Jean-Jacques Charbonier discovered “the thing” : the soul survives to the death of the body and continues to live in another dimension. 30 years later, doctor Charbonier reveals in this personal and enthralling work, the result of his research on the subject.

Physician and anesthetist, Jean-Jacques Charbonier is one of the greatest specialists in life after life.

NEW I AM A HEALERThe autobiographical account of Valérie Sainpaul, who started hearing the same sentences over and over and decided to write them down. These voices told her about philosophy, theology and sometimes religion. Later she learned the power of healing thanks to Saint Theresa’s appereance in her life.

Valérie Sainpaul uses her gift to heal people. This is the first time she tells her story.

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20,000

COPIES

SOLD!

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Foreign Rights ManagerJames ELLIOTT12 avenue d’Italie

75013 Paris -FranceTel. +33(0)1 44 16 09 16

[email protected]

Junior Rights ExecutiveFrancys ZAMBRANO YANEZ

12 avenue d’Italie75013 Paris -France

Tel. +33(0)1 44 16 06 [email protected]

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