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      子 

    - Tian Yin Zi

    Book of Heavenly Seclusion Master

    Translated by Livia Kohn

     

    Bibliographic Information

    Tianyinzi天隱子: [Book of] Master Heavenly Seclusion: DZ 1026.

    Attributed to Sima Chengzhen司馬承禎 (647-735), the twelfth Shangqing上清 (Highest Clarity)

    patriarch, this is a practical manual on observation (guan觀) and attaining the Dao (dedao得道). It

    outlines this path in terms of "five progressive gateways."

    (Komjathy, 2004)

     

    Author's Introduction

    Tianyinzi天隱子 

    (DZ 1026), edited by Sima Chengzhen. This work outlines five general stages tothe Tao, beginning with preparatory measures such as fasting and abstention as well as the

    establishment of the meditation chamber. The Tianyinzi is the only text of the group that has been

    published also in non-Taoist collections. Especially the Congshu jicheng叢書集成 edition supplies

    valuable variants and editions.

    (Kohn, 1987: 78)

     

    Authorship of the Tianyinzi was not always clear, although the standard interpretation follows the

    claim made in chapter one above that Sima Chengzhen received the teaching from a master of that

    name and edited the text. This understanding was contested in 1162, when a certain Hu Lian胡璉 

    added a postface to the text in which he stated that it was written by Sima Chengzhen himself and

    only ascribed to Tianyinzi. The first paragraph of the preface appears to have been added later: the

    text is referred to as beginning with the second paragraph in bibliographic materials of the Song

    dynasty. Another postface was included later. It appears first in late Ming editions of the text and

    describes the practical procedures of Taoist meditation including various methods of gymnastics

    and physical exercises. Since thedate of this postface remains unclear and it cannot be linked

    historically or in contents with Sima Chengzhen and his was of Taoist meditation, I have not

    included it in this volume.(Kohn, 1987: 145)

    *

    天隱子

    Book of

    Heavenly Seclusion Master

     

    唐司馬承禎謹序

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    Preface

     

    神仙之道 以長生爲本 長生之要 以養爲!

    Whereas the path of spirit immortality has long life as its basis, the starting point for long life is the

    nourishment ofbreath.

    "#之$天% &之$'(

    This breath is first received from heaven and earth, then it is harmonized through yin and yang.

    '(神) *之+,

    When yin and yang are spiritual and empty we speak of the mind.

    -./0 *之12

    The agents governing the mind during night and day, waking and sleeping are the hun1, and the

    po2 souls.

    345之6 789:;神仙之道<

    It is because of them that the human body is never far removed from the path of immortality.

    天隱子 =9>?@A5

    I do not know where Tianyinzi came from.

    B書CD

    He wrote this booklet in altogether eight sections.

    EFGH IJ5KLMNOPQ

    It encompasses the secret and the marvellous and deals with things hardly attainable by people

    through study alone.

    觀;RST 養&+) U!V$W( XYZ$[\

    Looking now at the various techniques of cultivating and refining body and breath, of nourishing

    and harmonizing mind and emptiness,1 we find that the "return to the root" goes back to BoyangW

    (,2 whereas the "emittance of radiance" is found with Zhuang Sou[\.3

    長生]^ _`3書

    Long life and eternal vision4 can verily be found in this book.

    承禎ab道c

    I have practised the techniques of the Tao myself.d;e5 fghi

    Now I feel compassion for the people of the world who often die an untimely death rather than

    fulfilling their natural life-spans.

    jkl之mn

    Therefore, I thought of transmitting this teaching to fellow adepts of long life.

    opqrstu

    I have simplified it so that it can be practised and referred to easily.

    vW(以w x天隱子ry<

    Ever since the time of Laozi, there has only been this teaching of Tianyinzi.

    神仙z

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    1. Spirit immortality

    5生{ |得) }~•€

    When man is born, he is endowed with the breath of emptiness,5 his essence and intelligence are

    of penetrating awareness.

    O_‚ 

    *之神ƒ

    When thus learning finds no obstructions, we speak of "spirit."

    神$„ XY$…

    Make the spirit settle within and emit its radiance without!

    v†‡$ˆ5

    This way you will naturally be different from normal people.

    ‰*之神仙

    You will be called a spirit immortal.

    4神仙Š5QYet, a spirit immortal is still a man.

    ‹$Œ) Ž爲eˆL

    The accomplishment of spirit immortality lies in cultivating one's breath of emptiness and never

    letting it be defiled by the common world.6

    ‘v† Ž爲’“L” ‰成<

    It is found in following one's own nature and never letting oneself be obstructed by false views.

    –—˜™š›kœP 之’Q

    Joy and anger, sadness and happiness, love, hate, and desires are the seven perversions of the

    emotions.

    cžŸ¡¢£¤CP 之’Q

    Wind and damp, cold and heat, hunger and satiation, labor and idleness are the eight perversions

    of breath.

    ¥¦‰仙道§<

    Ridding oneself of these is to establish immortality.7

    qpz

    2. Simplicity8

    q¨©天%之道 

    qpªPThe Yijing says: "The way of heaven and earth is simple."9

    @Q

    What does this mean?

    天隱子¨天%‹«之上 ¬之

    Tianyinzi says: Heaven and earth are above my head and beneath my feet.

    ®¯°“ _±²³r´

    When I open my eyes I can see them clearly and I can speak of them without relying on any

    complex devices.

    4¨qp qpP 神仙之*Q

    Thus I say that consummate simplicity is the virtue of immortality.10

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    µ¨¶道9² ¶5_爲

    (Note: The Scripture says: "The perfect Tao is not complex, the perfect man does not act."11)

    †‰以@道·之

    What path should be used to seek this?

    ¨_·9M> 

    _道9M成

    He says: Without seeking you cannot know; without a path you cannot attain the goal.

    ¸O神仙 ¹>qp

    All students of spirit immortality must first of all realize simplicity.

    º´涉奇詭 »¬o5¼½

    If the teachings are marvellous, artful, and attractive, they will only lead people astray.

    _LU本

    They will not lead them back to the root of things.12

    ¦J=OQSuch could never be my teaching.

    e5O仙 ¾爲仙L½P ¿<

    (Note: There are people in the world who study immortality but – to the contrary – are only deluded

    by it.

    O ¾爲LÀP ¿<

    There are also people who study breathing but – to the contrary – are only made sick by it.13)

    ÁÂz

    3. Gradual Progress Toward the Gate of the Tao

    q¿ÁÃ

    In the Yijing, there is the hexagram "Progressive Advance."14

    道¿ÁÂ

    Laozi speaks of the "Marvellous Gate."15

    5之RhÄÅ 9MÆ€

    When human beings cultivate inner perfection and realize their natures they cannot expect any

    sudden enlightenment.

    ÇÈÁrÉ之 Êrs之

    Rather, they must progress gradually and practise the techniques in peace.4ËÁ 觀LÌ ‰道Í“

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    Ψ神Ú

    The fifthisspirit liberation.

    @*ÐÑ

    What does fasting and abstention mean?

    ¨Û6Ü+

    It means cleansing the body and emptying the mind.17

    @*ÊÓ

    What does seclusion mean?

    ¨ÝÞßà

    It means withdrawing deep into the meditation chamber.18

    @*ÕÖ

    What does visualization and imagination mean?

    ¨á+âÅIt means taming the mind and recovering inner nature.19

    @*ØÙ

    What does sitting in oblivion mean?

    ¨XTÙ

    It means letting go of the personal body and completely forgetting oneself.20

    @*神Ú

    What does spirit liberation mean?

    ¨ãä•神

    It means spirit pervasion of all existence.21

    34b¦ÎÁ之ÂP åÏ ‰Áæ¶Ò

    Thus, when someone practises according to these five steps, he will perfect step one, then only

    gradually proceed to cultivate step two.

    åÒ ‰Áæ¶Ô

    When he has perfected step two, then only will he go on to step three.

    åÔ ‰Áæ¶×

    After perfecting step three, he will gradually move on to step four.

    å× 

    ‰Áæ¶ÎWhen he has perfected step four, he will finally pass on to step five.

    神仙成<

    Thereby spirit immortality will be attained.

    ÐÑz

    4. Fasting and Abstention

    ÐÑP Jçèéêry

    Fasting and abstention do not merely mean that one lives on vegetables and mushrooms.

    Û6P Jëì¥íry

    Cleansing the body is not just bathing to remove the dirt.

    î?ä‹;ïê ðñ òó ô…PQ

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    Rather, the method implies a regulation of one's food intake so that it is perfectly balanced and a

    practice of massage which will make the body radiate with a glow.

    "5|Îs之

    Man is endowed with the breath of the five phases.22

    rêÎs之õ

    He lives on things equally consisting of the five phases.

    öv÷ø¿Ty ùú}û

    From the time when he takes shape in the womb man breathes in and out and circulates blood and

    essence.

    üÍ¥êr·長生

    How could it be possible for him to stop eating and attain long life?

    ýe59>þÿa 3道家之權

    People of the world don't usually realize that abstention from food and living on breath are onlytemporary measures of the Taoists.

    宜J永絶ê粒之*Q

    It does not mean that we completely abstain from all cereals.

    4ê之¿ÐÑP Ð乃潔淨之務 Ñ乃ï約之稱

    When we speak of fasting and abstention from food we refer to the purification of nourishment and

    to moderation of intake.23

    ¿¡即ê êŽ令¢

    If one is hungry one eats – but never to satiation.24

    ¦L*ðñQ

    This is what we mean by establishing a balanced diet.

    百味未成熟Žê

    Don't eat anything not well cooked!

    Î味太多Žê

    Don't eat strongly flavored dishes!

    腐敗閉 之õŽê

    Don't eat anything rotten or conserved!25

    ¦皆宜ÑQThese are our basic abstentions.

    手常òó皮膚温熱

    Massage your skin with your hands so that it becomes moist and hot.

    熨¥

    This will drive out all cold breath.

    ¦L*ô…Q

    The body will radiate with a glow!

    ]Ø ]! ]£ ]"

    Refrain from long sitting, long standing, long exhaustive labor!

    皆宜ÑQ

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    All these are basic abstentions.26

    ¦3ð#T$之ä

    They serve to balance and regulate the body.

    T%‰&

    If the body is strong, the breath is whole.

    3以ÐÑ爲ÁÂ之«<

    Thus fasting and abstention constitute the first of the gates to the Tao.

    ÊÓz

    5. Seclusion

    @*ÊÓ

    What is meant by seclusion?27

    ¨J'()* +,-.之*Q

    It has nothing to do with living in ornate halls, in cavernous buildings, on double matting and thickcarpeting.

    ‹;/0rØ 1«r2 '(»ñ

    It means sitting with one's face to the south, sleeping with one's head to the east, complying in

    everything with the harmonious rhythm of yin and yang.28

    ~345

    Light and darkness should be in balance.

    6_7

    The room should not be too high.

    7‰(8r~多

    If it is too high, yang is predominant and there will be too much light.

    à_9

    The room should not be too low.

    9‰'8r3多

    If it is too low, yin is predominant and there will be too much darkness.

    4~多‰:2

    The reason for this precaution is that when there is too much light, the po soul will be harmed.

    3多‰:1When there is too much darkness, the hun soul will suffer.

    5之1( r2'

    In human beings the hun soul is yang and the po soul is yin.

    º:~3‰;À生<

    Any harm done to them due to light or darkness will cause sickness and disease.

    ¦L*ÞÓ之à

    When things are arranged in the proper balanced way we may speak of a chamber of seclusion.

    =o之† >天%之¿?(之@A B'之CD

    Also, one should not forget that among the breaths of heaven and earth there may be violent

    yang29 that attacks the flesh or lascivious yin that overpowers the body.

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    üÍ9EFu

    How can one not be wary to guard against these?

    R養之ÁG9䦠JÊÓ之道

    During the progressive advance of cultivation and nourishment there is no proper seclusion unless

    these instructions are carried out.

    H¨=LÞà ×I皆JK

    Thus Tianyinzi says: The room I live in has windows on all four sides.

    Lc即M cN即O

    When wind arises I close them; as soon as the wind has died down I open them.30

    =LÞP QRST

    In front of my meditation seat a curtain is suspended, behind it a screen has been placed.

    太~即9R 以&?„3

    When it is too light, I draw the curtain to adjust the brightness inside.太3‰UR 以•?…V

    When it gets too dark, I roll the curtain up again to let light in from outside.

    „以Ê+ …以ʯ

    On the inside I calm my mind, on the outside I calm my eyes.

    +¯皆Ê

    Mind and eyes must be both completely at peace.

    ‰6Ê太多WX 太多k

    If either light or darkness prevails there will be too many thoughts and too many desires.

    üMÊ?„…u

    How then could I ever calm myself inside and out?

    4O道以ÊÓ爲æ

    Thus in studying the Tao, seclusion marks the second step.

    ÕÖz

    6. Visualization and Imagination

    Õ*Õ之神

    Visualization is producing a vision of one's spirit(s).

    Ö*Ö之6Imagination means creating an image of one's body.31

    閉¯即“vY之¯

    How is this accomplished?32 By closing one's eyes one can see one's own eyes.

    á+即“vY之+

    By gathering in one's mind one can realize one's own mind.

    +Z¯皆9[6 9:神 ‰ÕÖ之ÁQ

    Mind and eyes should never be separate from one's body and should never harm one's spirit(s):

    this is done by visualization and imagination.

    ¸5¯\]^^5

    Normal people direct their eyes only toward other men to the end of their days.

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    4+Š_…`

    Therefore their minds tend to keep wandering outside.

    \]a^W 4¯Š_…b

    When the mind is concerned with outer affairs all the time it in turn causes the eyes to continue

    looking to things outside.33

    ccde未fâY

    Brightly sparkling their light floats around and never reflects back on themselves.

    g@9Àhfi

    How can people not become sick from this and end up dying prematurely?

    3以U!¨ß ß¨âj

    Therefore "return to the root means tranquillity, and tranquillity means to recover life."34

    成Å ÕÕkH之Â

    To recover life and perfect one's inner nature is called "the gate of all subtleties."35¦ÕÖ之Á O道之5<

    Thus, with the step of visualization and imagination the task of learning the Tao is half completed.

    ØÙz

    7. Sitting in Oblivion

    ØÙP lÕÖr得 lÕÖrÙQ

    Sitting in oblivion is the perfection of visualization and imagination, the utter oblivion of visualization

    and imagination.

    s道r9“?s JØ之m;

    To put the Tao to action but not oneself act: isn't that the meaning of sitting?

    ¿“r9s?“ JÙ之m;

    To see something and not act in relation to it: isn't that the meaning of oblivion?

    @*9s

    Why do we speak of not acting?

    ¨+9n4

    Because the mind remains free from agitation.

    @*9“

    Why do we speak of not seeing?36¨Top4

    Because the body is obliterated completely.

    qr¨@s得+9n

    Someone asks: "If the mind is unmoving, does it have the Tao then?"

    天隱子tr9u

    Tianyinzi remains silent and does not answer.

    vr@s得Top

    Another asks: "If the body is obliterated, does it have the Tao then?"

    天隱子wr9^

    Tianyinzi closes his eyes and does not look.

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    xP€道ry¨道z‹<

    Then someone awakens to the Tao and, in withdrawing, says: "The Tao is really in me.

    z@5u

    What person is this 'me'?

    天隱子z@5u

    What person actually is this Tianyinzi?"37

    $3{|Ù

    Thus, self and other are both forgotten.

    å_LY

    Nothing is left to radiate.

    神Úz

    8. Spirit Liberation

    ÐÑ*之tÚStep one, fasting and abstention, is called liberation through faith.38

    ´_t+‰9MÚ

    (Without faith, the mind cannot be liberated.)

    ÊÓ*之}Ú

    Step two, seclusion, is called liberation through tranquillity.

    ´_}+‰9MÚ

    (Without tranquillity, the mind cannot be liberated.)

    ÕÖ*之~Ú

    Step three, visualization and imagination, is called liberation through insight.

    ´_~+‰9MÚ

    (Without insight, the mind cannot be liberated.)

    ØÙ*之•Ú

    Step four, sitting in oblivion, is called liberation through absorption.

    ´_•+‰9MÚ

    (Without absorption, the mind cannot be liberated.39)

    t•}~ו神 *之神Ú

    When the four gates of faith, tranquillity, insight, and absorption have been pervaded by the spirit,then we speak of

    spirit liberation.

    4神之爲m 9sr¶ 9;r€

    By "spirit" we mean that which arrives without moving, is swift without hurrying.40

    '(•

    It pervades the rhythm of yin and yang.

    天%長]

    It is as old as heaven and earth.41

    ‚Ôƒr´ *之q

    When the three agents, heaven, earth, and man, are combined there are changes.42

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    „…†q‡‰

    (Note: The Xici [II.2] says: "When the changes come to an end, there is transformation.

    ‰•

    Where there is transformation, there is pervasion.

    •‰]

    Where there is pervasion, there is continuity.")

    Zãõr´ *之道ˆ

    When the myriad beings are equalized, then we speak of the Tao and the virtue.43

    ‰子道ˆµ3Q

    (Note: This refers to Laozi's Daojing and Dejing.)

    本ÏÅr´ *之hŠ

    When the one original nature of all is realized, then we speak of suchness.44

    ‹Œä'Ž皆ÏÅ(Note: The Lotus Sūtra, the Lankāvatāra Sūtra, and the Nirvāna Sūtra of Shakyamuni all deal with

    the "one original nature.")

    Ì$hŠ U$_爲

    By entering into suchness one returns to non-action.45

    ‘’µ†“6¿爲¶$_爲 “”69–—皆ÏÅ

    (Note: The Yuanjue jing says: "Whether there is the threefold embodiment of the Buddha in action

    or in non-action or the metamorphosis body of the Buddha which cannot fall back into mundane

    destiny, all is the one original nature."46)

    4天隱子生;qñ 

    ˜;qñ

    Tianyinzi says:47 "I am born with the changes; I will die with the changes.

    nlãõ ßlãõ

    In accordance with the myriad beings I move; going along with the myriad beings I rest.48

    ’sÏÅ hsÏÅ

    Perversion comes from the original nature; perfection comes from the one original nature.49

    3以生˜nß’h 皆以神rÚ之

    Through spirit I am liberated from all: life and death, movement and rest, perversion and

    perfection."‹5*之5仙

    Among human beings the liberated ones are called spirit immortals.

    ‹天¨天仙 ‹%¨%仙 ‹™¨™仙

    Those in heaven are called heavenly immortals; those on earth are called earthly immortals; those

    in water are called water immortals.50

    M•之¨神仙

    Those who pervade all are called spirit immortals.

    4神仙之道¿Î ?ÁO之‰Ï<

    Thus the path to spirit immortality consists of the five progressive gates of study.

    *ÎÁ\mU$仙

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    They all lead only to the one goal.51

    *

    Notes

    1. This section of the introduction is quoted also in the Baizhuan shuzi百l書子.

    2. Boyang is one of the names of Laozi. The quotation is taken from Daodejing 16.

    3. Zhuang Sou is the respectful name used for Zhuangzi by Tang and Song poets.

    4. Daode jing 59.

    5. The Daoshu (2,4a) and the Congshu jicheng have) forÜ "breath of numinosity."

    6. The Daoshu (2.4a) here reads: "… never attaining it by worldly discussions and analyses." Like

    the DZ edition it givesš› forš which is found in the Congshu jicheng.

    7. This paragraph occurs as a note in the DZ edition, but has been integrated into the textfrequently. The seven emotions are already found in the "Liyun" chapter of the Liji. Here we haveœ

    "fear," instead of™ "happiness."

    8. Yijianqp is written as Jianyipq in the Daoshu.

    9. A similar quotation is found in Yijing, Xici I.1. Here yi is correlated with heaven, while jian

    corresponds to earthž.

    10. The Congshu jicheng hasqpqp instead ofqqpp. It also reads* for̂ : "Thus I speak

    of simplicity. Simplicity is an expression for spirit immortality."

    11. The latter part of this quotation is found in Zhuangzi 58/22/18.

    12. Daode jing 16.

    13. The Daoshu (2,4b) includes this note in the text and reverses the order of the two statements.

    In the Congshu jicheng edition,Ÿ is written. For a distinction between the two variants see Zhu,

    1982.

    14. Wilhelm, 1979: 196 (no. 56).

    15. Daode jing 1.

    16. The Daoshu (2,4b) summarizes this paragraph in one sentence. The subsequent explanations

    it includes in the later sections. The Congshu jicheng version adds: "As I enter them through

    insight, the Tao becomes visible."17. Daodejing 3. In the Zhuangzi "emptying the mind" corresponds to the "fasting of the mind"

    (9/4/28).

    18. The meditation chamberßà was already instituted by the Celestial Masters in the second

    century (Stein, 1963:38).

    19. This refers back to the third section of the Zuowanglun.

    20. Zhuangzi 19/6/92; Zuowanglun 1b.

    21. In the Zhuangzi (29/12/14), one finds the notion that "knowledge is pervaded by the spirit." In

    addition, the Zhuangzi (19/6/92) describes mystical union in terms of "making oneself identical with

    the Great Thoroughfare." In Buddhism we find the expression "spirit pervasion" in descriptions of

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    the deep and transcendent samādhi of the Buddha. He then emits a bright light and has

    possession of supernatural powers (Yuanjue jing T. 17, 913a; Vimalakīrti Nirdesa T. 14, 539a).

    22. Zuowanglun 11ab; YJQQ 14,13b cites the Huangdi neijing suwen¡„µ¢r to the same

    extent.

    23. The Daoshu (2,4b) shortens this and defines fasting as "purification" and abstention as"regulation." For a study of Taoist dietetic abstentions see Lévi, 1983.

    24. Cf. Sun Simiao, Cunshen lianqi ming 1b.

    25. Maspero, 1971: 368.

    26. This follows the Daoshu (2,5a). The DZ edition leaves outŽ before every item. The same

    abstentions are described in Sima Chengzhen's Fuqi jingyi lun, section 6 (YJQQ 57,19b) with

    reference to the Huangdi neijing suwen (23,10b). Already the Zhuangzi contains warnings against

    exertion of the body (Robinet, 1983: 79).

    27. This expression for "seclusion" goes back as far as the Shijing. It also occurs in the "Xinshu"+

    H chapter of the Guanzi£子 and in Buddhist literature. The Yuanjue jing mentions it in the context

    of a progressive system as the step to be taken after "meticulous observation of the precepts" (T.

    17, 914b).

    28. The Daoshu (2,5a) has: "The place where one lives must completely accord with the

    harmonious rhythm of yin and yang."

    29. The Congshu jicheng here has¤ for?. The expression "violent yang"?( is reminiscent of

    ?¥, "violent dragon," found in Xici I.8.

    30. Opening and closing the doors in order to keep up accordance with yin and yang, qian and kun,

    is already mentioned in Xici I.11.

    31. I use the term "imagination" to refer to the deliberate creation of images on the basis of actual

    experience. As such it stands in opposition to "fantasy" which refers to images largely devoid of

    relation to reality. A similar usage of these terms is found in the psychology of C.G. Jung.

    32. This sentence is added by the Daoshu (2,5b).

    33. In Taoist theory, the mind is closely related to the eyes. See especially Wu Yun's Xinmu lun+

    ¯š (DZ 1038).

    34. Daodejing 16.

    35. Daodejing 1.36. Cf. Zuowanglun 4b. The Chan history Chuandeng lu has a similar statement: "Not seeing and

    hearing is to see and to hear truly."

    37. The first three sentences of this paragraph are added by the Daoshu (2,6a). A different version

    is given in the Congshu jicheng: "Someone asks: 'How do you attain the unmoving state of the

    mind?' TianYinzi remains silent and does not answer. Another asks: 'How do you attain the

    obliteration of the body?' Tianyinzi closes his eyes and does not look." This section is a rare

    instance where one ran glimpse the concrete setting in which the methods were taught. The scene

    is reminiscent of Chan Buddhism.

    38. The expressiontÚ 

    translates the Sanskrit adhimukti (Robinet, 1983: 94).

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    39. The order of the various kinds of liberation is different in the Daoshu edition: Step one, faith;

    step two, absorption; step three, tranqullity; step four, insight.

    40. Zhuangzi 26/11/17.

    41. Daode jing 7.

    42. For the three agentsÔƒ 

    see Yijing, Shuogua 2.43. The idea of "equalization of all beings" is taken from the Zhuangzi (ch. 2).

    44. This translates bhūtatathatā, the eternal, unchanging power behind all phenomena.

    45. Non-action is an early translation for nirvāna.

    46. These two sections are added in the Congshu jicheng edition. The quotation resembles the

    Yuanjue jing (T. 17, 921b).

    47. This follows the Daoshu (2,6b). In the DZ edition, thë  is omitted.

    48. Zhuangzi 34/13/14 and 40/15/10.

    49. The Tao as the original one nature of the cosmos which underlies all being is an importantconcept in Tang Taoist philosophy. The expression then used was道Å, a direct replica of the

    Buddhist“Å. For details of this concept see Kamata, 1966.

    50. This third category is added in the Congshu jicheng edition. Heaven, earth, and water are the

    three major departments of the universe according to the world view of the Celestial Masters

    (Ōfuchi, 1985).

    51. Following the Congshu jicheng version.

    *

    One thing I find troublesome, is that he says the way to spiritual immortal is through following one's nature.

    Then he talks about simplicity and the way and all the conduct.

    What if one's nature is a traveler, or something less defined and able to create a concrete lifestyle.

    Following one's nature can sometimes be a little chaotic?

     

    *

    The inner nature is mentioned as 'realized' and 'recovered'... till then, it is false views... one couldsay it is purely a man-centric or manifest view of duality:

     

    It is found in following one's own nature and never letting oneself beobstructed byfalse views.

     Joy and anger, sadness and happiness, love, hate, and desires are the seven perversions of the

    emotions.

    Wind and damp, cold and heat, hunger and satiation, labor and idleness are the eight perversions

    of breath.

    Ridding oneself of these is to establish immortality.

     

    Thus, it is said:

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    When the one original nature of all is realized, then we speak of suchness.

     

    So in order to talk about such things... theone original nature is what one will follow.

     

    And although it talks of the body radiating.... that is still just a step... as eventually: 

    Thus, self and other are both forgotten.

    Nothing is left to radiate.

    *

    Yes, absolutely. One of my teachers said that when someone embarks on the path of self discovery,

    they must follow their desires and will most likely go downwards. I've certainly found that to be the case.

    I've needed to find all my weaknesses and - with much help - work my way through the most debilitating

    of them. The Dao is like water in this respect and flows first to the lowest places. And once filled the

    lowest places never need to be revisited.

    To my mind, teachings such as theHeavenly Seclusion Master are only valid if they arise spontaneously

    from within rather than from imitation by willpower. Otherwise such teaching do nothing more than

    confine us within the sort of moral straight-jacket that classical Daoism warns against.

    *

    So would you say travelling to asia is a desire? it would seem to break simplicity, but what if someone feels it?

    Alexandra David Neel explored Tibet and wrote a lot of books, was she following her nature? or losing herself?

     

    I just think the idea of "simplicity" has a type of structure to it that can break any effort to follow ones nature.

     Atleast when I look at today's society..

    What does it mean to be Obstructed by false views?

    And how does one know they are following their nature?

     

    Yes, I've read both of her books which cover her life in Tibetan... really amazing reading.

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    I think the text is talking about the realized, inner, true nature which is unperturbed by local layers

    and mental questions about simplicity or following... Yet, our nature is always one and the same...

    there is just more clarity about such things.

     

    When something prompts us to do something, our natures should respond instinctively like a 'voice

    from god' if you will... but when we analyze, ponder, hold back, question then our local layers of

    perception (of things and life) become an obstacle to that inner voice and path to go.

     

    Less obstruct is more simplicity. Look at two people doing the exact same thing and for one it is

    effortless and another fraught with conflicts. The more refrain from judging it, the easier to do it.

     

    To me, a false view is the obstructed view... one which lacks clarity and simplicity.

    Knowing when you're following your nature: Good question

    Because youknow it (this is more like subconscious knowing to me). To me, it is more like a

    fate/destiny thing where the doing is effortless (wu wei) because it is simply a clear inner

    prompting/doing/knowing tied up as a whole.

     

    IMO, one can look back at the path and see some signs (or dreams for some).

    *

    Hello all,

     

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    thank you for this good text.It show proto-Nei Dan practice and looks to be focused on Xing.I dont know if we can

    say it worked with Tian Xian energys because this is more Hou Tian.Laater Nei Dan totaly removed visualisation

    and imagination which was promeninet in Shang Qing Pai.

     

    I hope to see some comment on this text from the basis of modern Nei Dan practitioner.

    All the best,

    Ormus

     

    Yes, I tend to prefer the proto-Nei Dan as you put it and find a place for visualization andimagination as the early texts trained

    *

    flowing hands - Thanks for sharing this. I see that it has picked up some things from other Daoist

    writings, still it is nearing some of the true teachings, but it is missing some vital ones. Don't ask

    what they are!!