line dance - home - city of aurora · partnering to provide a stimulating & engaging...
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www.auroragov.org/recreation, click on adults 50+ 39
FIFTY PLUSAurora Center For Active Adults
30 Del Mar Cr., Aurora, CO 80011Contributing to the health & well-being
of Aurora's 50+ community
ACAA MISSION STATEMENTPartnering to provide a stimulating & engaging environment with activities & services contributing to the health & well-being of adults 50 & over. Accredited by the National Institute of Senior Centers.
The ACAA is an ADA accessible facility that promotes program
accessibility. Although programs are generally designed for
active adults who can function independently, many special
needs can be accommodated. Please call 303.739.7950.
233425 Fri., June 24at 9:30 a.m.234998 Sat., June 25at 10-11:30 a.m.Free, please pre-register. Can’t make the Coffee's…call 303.739.7950 to schedule a tour.
AURORA COMMISSIONFOR SENIORS
The Aurora Commission for Seniors mission is to improve the quality of life for seniors in Aurora. The Commission meets at the ACAA the first Monday at 1 p.m. Guests are welcome. The Commission is interested in hearing your suggestions about the needs & issues of seniors. Contact the Commission at: 303.739.7945 or email:[email protected]
LINE DANCEEnjoy an afternoon of line dancing at the ACAA! Two separate rooms available to accommodate beginners & more advanced dancers. Light refreshments served.
233303
Sat. July 2312-3 p.m.$12/personPre-registration required.
303.739.7950
OPEN HOUSESAVE THE DATES
Tue., June 14, 2-4 p.m.
Fall Show Auditions:Tue., July 12, 2-4 p.m.Thu., July 14, 2-4 p.m.
at the ACAA
Book Seniors Showtime to entertain for your
next event.
Info: 303.739.7950
WELCOME TOACAA PROGRAMSAurora Center for Active Adults (ACAA) is open to all adults. Mon.-Thu., 7 a.m.-8 p.m.Fri., 7 a.m.-5 p.m.Sat., 8 a.m.-3:30 p.m.Or at the conclusion of scheduled activities.Mon., July 4, 8 a.m.-3 p.m.
2016 AURORA VETERANS SALUTECommemorating the 50th Anniversary of the Vietnam War
HONORING VIETNAM VETERANSSAVE THE DATE
Wed., November 9, 9 a.m.-1:30 p.m.Registration begins: August 8
www.auroragov.org/salute
15TH ANNUALSTUDENT ART SHOWVisit the Aurora Center for Active Adults & enjoy the creativity of the various Artist's work.
June 17-25Aurora Center for Active Adults For more information, call 303.739.7950.
Seniors ShowtimeEntertainers
ALL MEDIA WORKSHOP Work in your favorite media while finishing projects or starting new.233308 June 20233307 July 18233309 Aug. 15■ Mon., 9 a.m.-12N ■ $20 ($15 Resident)■ Stephen Collins
COLOR PENCIL *Study the principles of color pencil. Both classes are beginner friendly.
COLOR PENCIL TECHNIQUEFocus on practicing techniques while finishing up your color pencil projects.233321 June 10-July15233320 July 22-Aug. 26■ Fri., 10 a.m.-12N■ $59 ($45 Resident)
STRUCTURAL DRAWING *No experience needed. Learn how to draw using basic drawing method, measurement, basic volumes, rendering light & showdown using paper, graphite pencil & eraser.233355 June 10-July 15233354 July 22-Aug. 26 ■ Fri., 1-3 p.m.■ $59 ($45 Resident)■ Stephen Collins
MIXED MEDIA* Work on your drawing foundations & techniques while using mixed media.235042 July 19-Aug. 23 ■ Tue., 6-8 p.m.■ $59 ($45 Resident)■ Stephen Collins
PASTELS*Learn about color relationships, shading, the layering of colors & tones.233381 June 9-July 14233382 July 28-Sept. 1■ Thu., 1-3 p.m.■ $59 ($45 Resident)■ Penny Lager
ROSEMALING Learn basic strokes, patterns & composition of various styles, the color palette & history of the art.235043 July 28-Aug. 11■ Thu., 10 a.m.-12N■ $59 ($45 Resident)■ Supplies included■ Carrie Roy
WATERCOLOR*233421 June 7-July 12233422 July 26-Aug.30Tue., 9:30-11:30 a.m. 233423 June 7-July 12233424 July 26-Aug.30■ Tue., 12:30-2:30 p.m.■ $59 ($45 Resident)■ Penny Lager
FAIRY GARDEN TERRARIUM Join us in making a table top fairy garden.235044 June 18■ Sat., 9 a.m.-12N■ $46 ($35 Resident)■ Supplies included■ Theresa Parish
RUBBER STAMPINGLearn new stamping techniques while making 3 amazing cards.233396 June 14233395 July 12233397 Aug. 9■ Tue., 1-3 p.m.■ $13 ($10 Resident)■ Donna Rumple
RUBBER STAMPING DROP IN Spend the afternoon mak-ing cards or scrapbook-ing using our supplies. No instruction; volunteers are available for assistance.233400 June 28233399 July 26233401 Aug. 23■ Tue., 1-3 p.m.■ Free, registration required.
JAPANESE BUNKA This needlework art form is completed with a punch needle & a unique thread from Japan. Kit needs to be order from instructor a month prior to start of class. Call for information.233366 June 7-28233367 July 5-26233368 Aug. 2-30■ Tue., 10 a.m.-12N■ $13 ($10 Resident)■ Pat Ritchie
THE BUNKA BUNCHIf you can’t make every class, just drop in.■ $3/session
METAL ARTS Learn about metals, how they are mined & used. Students will then make a metal work of art. Supplies are included in fee. Instruction by Don Norris.Pewter CastingCast your own pewter humming bird & columbine.233376 June 13■ Mon., 1-4 p.m.■ $55 ($42 Resident)Pine Needle CastingCast a sterling silver pendant using nature to help configure your one-of a-kind design!233377 July 18■ Mon., 1-4 p.m.■ $64 ($49 Resident)Silversmith PendentMake your own sterling silver pendent with a stone.235049 Aug. 8■ Mon., 1-4 p.m.■ $55 ($42 Resident)
QUILTINGLearn & develop your skills as you work on a different quilt block & technique each month. Join the class any month.Monday Quilt Block * 233386 June 6 233385 July 11 233387 Aug. 1■ Mon., 1-4 p.m.■ $16 ($12 Resident)Saturday Quilt Block* 233391 June 4233390 July 9233392 Aug. 13■ Sat., 8:30 -11:30 a.m. ■ $16 ($12 Resident)The UFO Class Catch up & get help with unfinished projects. 233389 June 4233393 Aug. 13■ Sat., 12-3 p.m.■ $13 ($10 Resident)
40 Aurora Center For Active Adults • 303.739.7950
FIFTY PLUSartistic expressionsAurora Center For Active AdultsRegistration Line: 303.326.8650
*Request supply list at registration
BRIDGE BASICSBridge is one of the world's most popular card games. Challenge your mind as you learn this game.233318 May 18-June 22■ Wed., 6-8 p.m.■ Meadowood■ $55 ($42 Resident)■ Carl Dixon
MAHJONGLearn to play Mahjong or refresh your skills. Mahjong is a game of skill, strategy & calculation. It also involves a certain degree of chance. Students may need to purchase annual game card.233370 July 14-Aug. 11■ Thu., 1-3 p.m.■ $59 ($45 Resident)■ Karen Willner
LANGUAGE CLASSESITALIANItalian Connection Learn Italian beginning with the basic grammar, vocabulary & expressions. Progress to speaking the language.233361 June 1-July 6■ Wed., 8:30-10 a.m.■ $68 ($52 Resident)■ Marisol Senecal
JUST FOR TRAVELERS Learn simple words & phrases for travel to foreign speaking destinations.
Italian for Travelers
233363 June 1-July 6■ Wed., 12-1:30 p.m.
Spanish for Travelers
233418 June 3-July 8■ Fri., 1-2:30 p.m.■ $68 ($52 Resident)■ Marisol Senecal
SPANISHLearn Spanish,
communicate with new
people & strengthen your
brain – all at the same
time! Purchase required
text book at Barnes &
Noble or online & bring to
the first class.
Beginner 2
233404 June 6-July 18
■ Mon., 9:30-11 a.m.
■ No Class July 4
Beginner 3
233407 June 2-July 7
■ Thu., 9-10:30 a.m.
Beginner 4
233408 May 31-July 5
■ Tue., 12-1:30 p.m.
Intermediate 2*
233414 June 3-July 8
■ Fri., 11 a.m.-1 p.m.
Intermediate 4*
233416 June 6-July 18
■ Mon., 12-2 p.m.
■ No Class July 4
Conversation 1*
233410 May 31-July 5
■ Tue., 10 a.m.-12N
Conversational 2
233412 June 1-July 6
■ Wed., 10-11:30 a.m.
■ $68 ($52 Resident)
■ $75 ($62 Resident)*
■ Marisol Senecal
Cost-effective, safe, quality care for adults age 55+ who need supervision or
assistance during the day.
HOURSMon.-Fri. • 7 a.m.-5 p.m.
1016 Boston St.Denver, CO 80230
In Historic Lowry, Building 880
303.326.8320Social & Recreational
ProgrammingCall for a free trial visit
Family Caregiver Support Group
2nd Fri., 1:30-3:30 p.m.Morning Star
Free, but register: 303.326.8323.
MORNING STAR ADULT DAY PROGRAM
ALZHEIMER’S EDUCATION
Presented by the Alzheimer’s Association
Each month various topics related to Alzheimer’s disease are viewed & discussed.
Understanding & Responding to Dementia Related Behaviors 233313 June 2
Healthy Living for Your Brain & Body: Tips from the Latest Research233311 July 7
The Basics: Memory Loss, Dementia & Alzheimer’s233312 Aug. 4■ Thu., 10-11:30 a.m.■ Rosalyn Reese■ No fee, registration
required.
www.auroragov.org/recreation, click on adults 50+ 41
FIFTY PLUSbrain boosters & more
Aurora Center For Active AdultsRegistration Line: 303.326.8650
DAY TRIPSClass # Date Time Non-Res. Menu
SEVEN FALLS* 233257 June 1 Wed., 9:15 a.m.-4:45 p.m. $61 ($47 Res.) $14-$22
GREELEY: TRAILS, RAILS & HISTORIC TALES* 233258 June 3 Fri., 8:30 a.m.-5:15 p.m. $65 ($50 Res.) $8-$14
INTO THE WOODS @ CANDLELIGHT* 233259 June 11 Sat., 11 a.m.-5:30 p.m. $95 ($75 Res.)
OLD TOWN FORT COLLINS233260 June 13 Mon., 9:45 a.m.-4:15 p.m. $39 ($30 Res.)
MOB NIGHT*233261 June 15 Wed., 4:30-9:15 p.m. $65 ($50 Res.) $8-$14
DHT: JUDAIC DENVER233263 June 22 Wed., 10 a.m.- 3 p.m. $52 ($40 Res.) $7-$12
BDT: FOOT LOOSE* 233264 June 26 Sun., 11:15 a.m.-5:30 p.m. $98 ($78 Res.)
ROCKIES VS. BLUE JAYS*233265 June 29 Wed., 11:30 a.m.-5 p.m. $46 ($35 Res.)
ANTIQUE WASHING MACHINE MUSEUM*233266 June 30 Thu., 9:45 a.m.-4:15 p.m. $44 ($34 Res.) $8-$14
CO HARD CIDER BREWERY TOUR233267 July 8 Fri., 10:30 a.m.-3 p.m. $25 ($19 Res.) $10-$16
MARDI GRAS CASINO*233268 July 13 Wed., 9:30 a.m.-5:30 p.m. $9 ($7 Res.)
DHT: HISTORY OF AURORA233269 July 14 Thu., 10 a.m.-3 p.m. $52 ($40 Res.) $7-$12
ROCKIES VS. DEVIL RAYS* 233270 July 20 Wed., 11:30 a.m.-5 p.m. $46 ($35 Res.)
NORTH FORK RANCH REST & RELAXATION*233271 July 28 Thu., 10:15 a.m.-4 p.m. $74 ($57 Res.)
233272 Aug. 25 Thu., 10:15 a.m.-4 p.m. $74 ($57 Res.)
DHT: PEAK TO PEAK233273 July 29 Fri., 9 a.m.-5 p.m. $59 ($45 Res.) $8-$14
233274 Aug. 11 Thu., 9 a.m.-5 p.m. $59 ($45 Res.) $8-$14
BETTY FORD GARDENS VAIL*233275 Aug. 1 Mon., 8:15 a.m.-4:15 p.m. $80 ($60 Res.) $10-$16
GEORGETOWN LOOP RAILROAD*233276 Aug. 3 Wed., 8:45 a.m.-3:30 p.m. $88 ($68 Res.) $10-$16
DENVER MOB TOUR233262 Aug. 5 Fri., 4:30-9:15 p.m. $35 ($27 Res.) $8-$13
BRECKENRIDGE SHOPPING TRIP (WALKING SYMBOL)233277 Aug. 10 Wed., 9 a.m.-7 p.m. p.m. $48 ($37 Res.)
ROCKIES VS. DODGERS*233278 Aug. 31 Wed., 11:30 a.m.-5 p.m. $46 ($35 Res.)
42 Aurora Center For Active Adults • 303.739.7950
FIFTY PLUSday tripsAurora Center For Active AdultsRegistration Line: 303.326.8650
For details about ACAA Day Trips, see the Day Tripper Newsletter or view online at auroragov.org/recreation, click on adults 50+. Call 303.739.7950 to have one mailed to you. Transportation is provided & leaves from the Aurora Center for Active Adults. Register at least one week before the trip. Arrive 15 minutes prior to departure & check in at the front desk.
DAY TRIPPERS SUMMER SOCIALFriday,July 89-11 a.m.
SAVE THE DATE!
Pick up the Fall Day
Tripper Newsletter with
detailed information
about day trips &
extended travel for Fall
2016. The Day Tripper
Social gives you the
opportunity to meet
with friends & make
plans over coffee &
refreshments provided
by Harvard Square.
All day trips require moderate walking &a few stairs.Those day trips marked with a have a lot of walking & several stairs.
*These trips have a registration deadline & are subject to a special cancellation policy. Please call 303.739.7950 for more information.
DINING ADVENTURESClass # Date Time Non-Res. Menu
CHEROKEE RANCH CASTLE TOUR & TEA* 233279 June 8 Wed., 10 a.m.-2:30 p.m. $87 ($67 Res.)
CAFÉ MONET233280 June 16 Thu., 10:30 a.m.-1:30 p.m. $20 ($15 Res.) $10-$16
PERFECT LANDING233281 June 20 Mon., 10:30 a.m.-1:30 p.m. $20 ($15 Res.) $8-$14
MONACO INN233282 July 6 Wed., 10:45 a.m.-1:15 p.m. $13 ($10 Res.) $8-$14
NONO’S CAFÉ233283 July 11 Mon., 10:30 a.m.-1:30 p.m. $20 ($15 Res.) $8-$14
TOCABE, AMERICAN INDIAN EATERY233284 July 18 Mon., 10:30 a.m.-1:30 p.m. $20 ($15 Res.) $8-$14
SOUTHERN HOSPITALITY233285 Aug. 8 Mon., 10:30 a.m.-1:30 p.m. $20 ($15 Res.) $9-$15
HUMPHREY HOUSE TOUR & TEA*233286 Aug. 17 Wed., 10:30 a.m.-2:45 p.m. $52 ($40 Res.)
ASSIGNMENTS RESTAURANT233287 Aug. 24 Wed., 10:45 a.m.-2:45 p.m. $40 ($31 Res.)
www.auroragov.org/recreation, click on adults 50+ 43
FIFTY PLUSday trips
Aurora Center For Active AdultsRegistration Line: 303.326.8650
EXTENDED TRAVEL
TROPICAL COSTA RICA
December 5, 2016
(9 days)
DISCOVER CROATIA, SLOVENIA & THE ADRIATIC COAST
April 23, 2017
(12 days)
A Collette representative presents a free slide show at the Aurora Center for Active Adults on upcoming extended travel trips on Thursday, May 5 at 2 p.m. The presentation is free, but please call 303.739.7950 to register #235320.
HIGH COUNTRY HIKESFor detailed information about hiking trips see the Summer Day Tripper Newsletter or view online at auroragov.org/recreation, click on adults 50+. Call 303.739.7950 to have one mailed to you.
New hikers are required to fill out a hiking readiness assessment form & return it at least one week prior to your first hike.
TUESDAYDepart: 7 a.m.Return: 5:30 p.m., Return times are approximate.■ $31 ($24 Res.) per trip
PAYNE CREEK BROOKSIDE233288 June 7
SOUTH ST. VRAIN233289 June 14
LILY MTN.233290 June 21
LAKE HELENE*235293 June 28
ROLLING CREEK233291 July 5
CERAN ST. VRAIN233292 July 12
MT. NYSTROM233293 July 19
BUTLER GULCH233294 July 26
WEST JEFFERSON TRAIL233295 Aug. 2
BOB & BETTY LAKES233296 Aug. 9
HIGH LONESOME233297 Aug. 16
DIAMOND LAKE233298 Aug. 23
WATEROUS GULCH233299 Aug. 30*Bring National Parks Pass
WEIGHT & EXERCISE ROOM HOURS■ Mon.-Thu., 7 a.m.-8 p.m.■ Fri., 7 a.m.-5 p.m.■ Sat., 8 a.m.-3:30 p.m. Excluding when Strength Training Classes are scheduled.Open to youth ages 12-17. Youth must be accompanied by an adult at all times. See front desk for details.
DROP-IN FITNESS CLASS SCHEDULEADULTS 18 & OLDER
Pay Drop-in Fee or Purchase Activity PassFree if you swipe your SilverSneakers® or SilverFit membership card.
Class Day Time Rm./LocationCORE AID Mon. 10:15-11 a.m. Rm. 103GENTLE TAI CHI M/W/F 11:15 a.m.-12:15 p.m. Rm. 105GENTLE TAI CHI Sat. 11:30 a.m.-12:30 p.m. Rm. 105EASY DOES IT, STRENGTH & BALANCE M/W 12:30-1:25 p.m. Rm. 103ESSENTRICS T/Th 11:30 a.m.-12:30 p.m. Rm. 103 & 105ESSENTRICS Fri. 12:45-1:45 p.m. Rm. 111LINE DANCE - BEGINNER I Thu. 12-1 p.m. Rm. 105LINE DANCE - BEGINNER II Wed. 12:30-1:30 p.m. Rm. 105LINE DANCE - INTERMEDIATE Wed. 1:45-2:45 p.m. Rm. 105SILVERSNEAKERS® Classic Mon. 8:30-9:30 a.m. Rm. 111 Classic W/F 10:15-11:15 a.m. Rm. 105 Classic M/W/F 1:30-2:30 p.m. Rm. 105 & 111 Circuit T/Th 1:30-2:30 p.m. Rm. 105QI GONG Tue. 10:15-11:05 a.m. Rm. 103STRENGTH TRAINING M/W/F 7:30-8:30 a.m. Weight Rm.STRENGTH TRAINING M/W 11:20 a.m.-12:20 p.m. Weight Rm.STRENGTH TRAINING T/Th 4-5 p.m. Weight Rm.STRENGTH TRAINING T/Th 6-7 p.m. Weight Rm.TOTAL FITNESS M/W/F 8-9 a.m. Rm. 105TOTAL FITNESS M/W/F 9:05-10:05 a.m. Rm. 105TOTAL FITNESS T/Th 9-10 a.m. Rm. 111TOTAL FITNESS Sat. 10:15-11:15 a.m. Rm. 105WOMEN ON WEIGHTS Tue. 10:15-11:15 a.m. Rm. 105YOGA - CHAIR T/Th 8:30-9:30 a.m. Rm. 105YOGA - CHAIR M/W 2:30-3:30 p.m. Rm. 103YOGA FOR FLEXIBILITY & BALANCE Mon. 11:15 a.m.-12:05 p.m. Rm. 103YOGA STRENGTH Thu. 3:15-4 p.m. Rm. 103YOGA STRETCH & BALANCE Wed. 10-11 a.m. Rm. 103 & 104YOU CAN DANCE WORKOUT Tue. 11:10 a.m.-12:10 p.m. Rm. 103 & 104ZUMBA® Mon. 5:30-6:20 p.m. Rm. 103 & 104ZUMBA® & TONING Wed. 5:30-6:45 p.m. Rm. 105ZUMBA® Fri. 11:30 a.m.-12:30 p.m. Rm. 111ZUMBA CIRCUIT Thu. 5:15-6:15 p.m. Rm. 105 ZUMBA STEP® Tue. 5:30-6:15 p.m. Rm. 105ZUMBA® GOLD-BEGINNERS Wed. 9:05-9:50 a.m. Rm. 103 & 104
ACAA DROP-IN & ACTIVITY PASS
Includes use of:
■ Weight & Exercise Room featuring weights, treadmills,
NuStep, the Wave, bikes, stepper & elliptical machines.
Free orientation required before first visit.
■ Drop-in Fitness Classes
■ Billiards
See the Fit & Well newsletter for complete class descriptions. Pick up at ACAA or online at auroragov.org/recreation, adults 50+.
44 Aurora Center For Active Adults • 303.739.7950
FIFTY PLUSfitness Aurora Center For Active AdultsRegistration Line: 303.326.8650
ACAA ACTIVITY FEES
Daily Drop-in Fee$4/Age 12-61
$3/Age 62+
10 Day Activity Pass$29 ($22 Res.) Age 12-17
$32 ($24 Res.) Age 18-26
$40 ($36 Res.) Age 27-61
$30 ($24 Res.) Age 62+
1 Month Activity Pass$29 ($22 Res.) Age 12-17
$32 ($24 Res.) Age 18-26
$40 ($36 Res.) Age 27-61
$30 ($24 Res.) Age 62+
EZ Pay Monthly Activity Pass
$23.50 ($18 Res.) Age 12-17
$29 ($22 Res.) Age 18-26
$38 ($29 Res.) Age 27-61
$29 ($22 Res.)/Age 62+
ANNUAL ACTIVITY PASS$228 ($174 Res.) Age 12-17
$276 ($216 Res.) Age 18-26
$366 ($276 Res.) Age 27-61
$276 ($216 Res.) Age 62+
All passes valid at ACAA, Beck Center & Utah Pool & Expo Center.
EZ$ PAY $Have your monthly
activity pass automatically deducted each month. It's
EZ & convenient! Pro-rated 1st & full last month fee to sign up
SPECIALTY FITNESS CLASSESADVANCED TAI CHI CHU’UAN - ACAA234541 June 3-24 Fri., 8:30-9:15 a.m. $47 ($36 Res)
234542 July 1-29 Fri., 8:30-9:15 a.m. $47 ($36 Res)
234543 Aug. 5-26 Fri., 8:30-9:15 a.m. $47 ($36 Res)
234546 June 3-Aug. 26 Fri., 8:30-9:15 a.m. $110 ($90 Res)
BASIC TAI CHI CHU’UAN - ACAA234546 June 3-Aug. 26 Fri., 9:30-10:15 a.m. $110 ($90 Res)
BEGINNING PILATES - ACAA234551 June 2-30 Thu.,10:15-11:15 a.m. $33 ($25 Res)
234552 July 7-28 Thu., 10:15-11:15 a.m. $33 ($25 Res)
234553 Aug. 4-25 Thu., 10:15-11:15 a.m. $33 ($25 Res)
HATHA YOGA – SMOKY HILL LIBRARY 234558 June 6-27 Mon., 9:15-10:45 a.m. $48 ($37 Res)
234559 July 11-25 Mon. 9:15-10:45 a.m. $36 ($27 Res)
234560 Aug. 1-29 Mon., 9:15-10:45 a.m. $48 ($37 Res)
Smoky Hill Library: 5430 S. Biscay Circle, Aurora, CO 80015
For more fitness classes see pages 46-50!
Relieve stress & speed up the healing process.
MASSAGE30 min. $37 / 60 min. $52Introductory Session1st time clients $45/1 hr.
COUPLES MASSAGECouples one hour massage- $104Couples introductory session-$90Couples 3 Pack- $282Couples 5 Pack- $450
PACKAGES3 Pack • $141** | 5 Pack • $225**
REFLEXOLOGY30 min. $25 / 60 min. $40Introductory Session1st time clients $34/1 hr.
PACKAGES3 Pack (180 min.) • $108**5 Pack (300 min.) • $170**
**Packages used in
1 hour increments
Cancellations must
be made 24 hours in
advance or a $20 fee
will be charged.
Monday - Saturday
appointment times.
See page 45 for Fascial Stretch
Therapy.
APPOINTMENTS303.739.7950
www.auroragov.org/recreation, click on adults 50+ 45
FIFTY PLUSfitness
Aurora Center For Active AdultsRegistration Line: 303.326.8650
TAI CHI: MOVING FOR BETTER BALANCEThis 13-week program in partnership with the Center of Disease Control(CDC) on fall prevention using specific Tai Chi forms. This is the results from years of scientific research & community evaluations. First & last week includes balance assessment.234561 July 26-Oct. 20■ 8-8:45 a.m. Tue./Thu. ■ Pre-registration required■ $90 ($70 Res.) ■ No classes Sept. 6 & 7
LUAU PARTYIt’s time to get out those Hawaiian shirts & grass skirts! The ACAA luau party features Hawaiian music, dance & sumptuous feast of tropical treats & beverages. Prizes awarded to the best Hawaiian dressed male & female. You are in for a tiki-tastic party! 234556 Aug. 26■ Fri., 12:45-2 p.m ■ Drop-in fee, Pre-
registration required
PARKINSON’S DISEASE & ESSENTIAL TREMOR - MOVEMENT DISORDERSPresented by Dr. David VanSickle
Join us for a presentation & Q&A session on Parkinson’s & essential tremor with neurosurgeon David VanSickle, MD, PhD. Light refreshments served.234554 June 6■ Mon., 10 a.m-12N■ Free, Pre-registration
required.
GOLDEN BARREA fusion of Pilates, Yoga & dance utilizing tools such as Bender Ball, Glider disks & resistance tubes. The small movements in this class are safer & kinder on joints yet fire up the muscles to promote more elasticity & engaging the muscles through isometric contractions without straining the tendons or ligaments. No prior experience is needed.235310 June 3-24235311 July 1-29235312 Aug. 5-26■ Fri., 11:30-12:30 p.m.■ $33 ($25 Resident)
HEALTHY CAREGIVERS GIVE BETTER CAREPresented by J. Ronald DeVries, MSHA, CMPE Center Director, InnovAge Greater Colorado PACE – Chambers Center
Discover effective strategies for maintaining your health to achieve your highest caregiving potential.235360 July 28 ■ Thu., 10-11:30 a.m.■ No fee, registration
required.
TRAINER LINE: 303.739.7956
INDIVIDUAL Quick review of exercise basics & equipment with a program to follow.• $40/Introductory session
(75 min.) • Introductory session
required before other sessions.
• $37/1 session (60 min.) • $99/3 sessions (180 min.)• $186/6 sessions (360 min.)
GROUP TRAININGExercise with friends in a semi-private setting for more accountability & fun with the same specialized attention as an individual session & save money too!
Group size is 2-4 people• $36 per person/Intro
Session (75 min.) • $33 per person/1 session
(60 min.)• $81 per person/3
sessions (180 min.)• $150 per person/6
sessions (360 min.)Cancellations must be made 24
hours in advance or a $20 fee
will be charged.
PERSONALTRAININGPACKAGES
46 Aurora Center For Active Adults • 303.739.7950
FIFTY PLUSfun & informativeAurora Center For Active AdultsRegistration Line: 303.326.8650
WEIGHT MANAGEMENT COACHINGWeight management sessions put you one-on-one with a Certified Weight Management Specialist to discuss goals, eating habits, & create an exercise routine. These sessions will get you on the right track & keep you motivated & accountable.
■ $40/75 min. Required before other sessions. ■ $37/1 Session ( 60 mins.) ■ $99/3 Sessions (180 mins.) ■ $186/6 Sessions (360 mins.)
For more information please call 303.739.7956.
DROP-IN ACTIVITIES
Billiards • Drop in Fee■ Mon.-Sat., regular hoursBingo • Free■ Thu., 12:30-2 p.m.Pinocle • Free■ Wed. & Fri., 12:30-3 p.m.Wii Games • Free■ Mon.-Sat., regular hours
TAI CHI IN THE PARKJoin us for outdoor Tai Chi this summer at Del Mar Park. Practice Tai Chi movements & breathing techniques in the fresh Colorado air. 234564 June 2-30234565 July 5-28234566 August 2-30■ $35 ($27 Resident)■ Tue/Thu. 10-10:45 a.m.■ Location: Del Mar Park,
meet in front of ACAA for first class.
■ Daily Drop-In also be permitted.
WALKING FOR ARTHRITIS PREVENTIONLooking for a new way to motivate yourself to get moving? Join our weekly walking group around Del Mar Park to build friendship & fitness. We are looking for volunteers to join & lead this exciting new group.235208 June 4-Aug. 27■ Sat., 8:30-9:15 a.m.■ Free, Pre-registration
required.■ Please call 303.739.7958
for more information.
FAMILY DRUMS ALIVE Pound out the beat with drumsticks on a fit ball for a healthy way to get family & friends involved.235210 June 4235265 July 9235266 Aug. 6■ Sat., 9:15-10:10 a.m.■ $7 ($5 Residents)
LINE DANCINGLearn popular & basic steps used in line dance.Intro to Line Dancing233302 July 14-Sept. 1 ■ 10:45-11:45 a.m.■ $42 ($32 Resident)
COFFEE WITH A COPSponsored by Cherry Creek Retirement Community
Join Aurora’s Senior Resource Officer, Jim Seneca for a cup of joe. Learn valuable safety tips & the latest on crimes target-ing older adults in Aurora.235295 June 22■ Wed., 10-11 a.m.■ No fee, registration required.
MEDICARE BENEFITS Each month a new topic concerning. New to Medicare233373 June 9The ABC’s of Medicare233374 July 14 Medicare & Health Reform233372 Aug. 11■ Thu. 10-11:30 a.m.■ No fee, registration required.
MEDICARE COUNSELINGBY S.H.I.P.By appointment at the ACAA■ 720.321.8850/appt.
WILLS, TRUSTS & POWER OF ATTORNEY Presented by Wayne Stewart, Elder Law Attorney
Find out what you need to know. Lots of time for questions & answers!233428 June 8233427 July 13233429 Aug. 10■ Wed., 10 a.m.-12N■ $7 ($5 Resident)
www.auroragov.org/recreation, click on adults 50+ 47
FIFTY PLUSfun & informative
Aurora Center For Active AdultsRegistration Line: 303.326.8650
SERVICESAARP – SAFE DRIVING COURSE■ June 3, July 8, Aug. 5■ Fri., 9 a.m.-1 p.m.■ 1.888.227.7669/register
COMMODITIES - ROCKY MOUNTAIN FOOD BANK■ 1st Tue. of month 9-11 a.m.■ 720.473.6323
FAMILY CAREGIVER SUPPORT GROUP AT MORNING STAR■ 2nd Fri., 1:30-3:30 p.m.■ 303.326.8323/register
LOW VISION SUPPORT:COLORADO COUNCIL OF THE BLIND■ June 20, July 18, Aug. 15■ Mon., 10 a.m.■ 303.831.0117/info
MEDICARE COUNSELING BY THE STATE HEALTH INSURANCE PROGRAM (S.H.I.P.)■ 720.321.8850/ appt.
POLICE ACADEMYFall class303.739.6346/register
SAGE - SERVICE & ADVOCACY FOR GLBT ELDERS■ 1st Mon. of month 10-11 a.m.
SENIOR RESOURCESThis service connects seniors to needed resources. Call Senior Solutions at 303.426.4408
VOA LUNCH PROGRAMHot meals served to seniors 60+ by the Volunteers of America.■ Mon.-Thu., meals served
11:45 a.m. ■ Donations requested
VNA HEALTH CLINICS■ June 13 & 27■ July 11 & 25■ Aug. 8 & 22■ Mon., 9 a.m.-12NTo schedule an appointment, call VNA, 303.698.6496.
FASCIAL STRETCH THERAPY Fascial Stretch Therapy is a full body assisted stretch technique which can help free up your muscles for better performance.
1 hour intro session $50
1 hour session $60
½ hour session $42
3 pack 1 hour session $160
5 pack 1 hour session $255
Reservation required. Call for more information 303.739.7950. Cancelations must be made 24 hours in advance or a $20 fee will be charged.