limitless fitness course brochure

7/30/2019 Limitless Fitness Course Brochure

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Course

Guide


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Contents

About us Page 3

Distance Learning Courses Page 3

Register of Exercise Professionals (REPs) Page 4

Fitness Instructor Level 2: Page 5

Requirements Page 5

Assessments Page 6

Fess Page 7

Personal Trainer Level 3: Page 8

Requirements Page 8

Assessments Page 9

Fess Page 10

FULL Personal Trainer Level 3: Page 11

Requirements Page 11-12

Assessments Page 12-13

Fess Page 14

FAQs Page 15

Contact details Page 16


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CoursesHere at Limitless Fitness we have a dedicated Training Academy that delivers a variety of

Distance Learning gym courses.

How are we Involved?

Our team of tutors, examiners and verifiers are responsible for ensuring all theory and

practical tests associated with each course are delivered and assessed efficiently and

effectively to ensure you pass. All courses and certification are accredited by the Register of

Exercise Professionals (REPs) and are awarded by Active IQ (internationally recognised).

Benefits of Distance Learning:

Start the course at any time after signing upFinish whenever you like

No need to travel for assessments

Work around your lifestyle and commitments

What do I need in order to complete a course via Distance Learning?

We will provide you with all the course material including user manuals and access to pre-

recorded lectures and other videos to ensure you have all the required materials in order to

learn and pass the course. We also offer additional Home Tuition and fully interactive e-

Learning packages.

Do I have to travel or complete any assessments in person?

Our official test centre is based in London where both theory and practical tests are held.

However, if you are unable to travel you will be eligible to nominate an employed

professional of your choice to act as your invigilator. This means that you can take your

exams in a local area where you live. For practical tests you are permitted to record your

session and upload to YouTube or put it on DVD, CD or USB stick and send it to us by post.

Courses we offer:

REPs Fitness Instructor Level 2

REPs Personal Trainer Level 3

REPs FULL Personal Trainer Level 3

Coming Soon:

REPs Circuit Training Level 2

REPs Exercise to Music Level 2

REPs GP Referral


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The Register of Exercise Professionals (REPs)

The Register of Exercise Professionals (REPs) is an independent public Register whichrecognises the qualifications and expertise of health-enhancing exercise instructors in the

UK. One of their key functions is to provide a system of regulation for instructors and

trainers to ensure that they meet the health and fitness industrys agreed national

occupational standards.

To gain REPs recognition, fitness professionals must provide evidence that they have

qualified through a REPs accredited course that meets the National Occupational Standards.

These standards are produced by SkillActive, the Sector Skills Council for Active Leisure &

Wellbeing, who represent the needs of the industry agreed by employers and other

stakeholders.

Membership of REPs provides assurance and confidence to consumers, employers and the

health professions that all registered exercise professionals are appropriately qualified and

have the knowledge, competence and skills to perform specific roles.

REPs members are acknowledged for their:

professionalism adherence to the industrys nationally recognised standards

ongoing educationAll REPs members are bound by a Code of Ethical Conduct and need to hold appropriate

public liability insurance.

Membership also allows for the transferability of skills throughout the UK, across

participating countries in Europe and around the world.

In order to remain on the Register, members must continue to meet the standards that are

set for their profession through Continual Professional Development (CPD).

"As a relatively young and dynamic industry there are lots of new and exciting

developments in the world of fitness. Whether its studying how exercise can help ease and

treat complex medical conditions, taking your career to the next level or simply becoming a

better instructor, the Register of Exercise Professionals is passionate about continued

professional development and life-long learning.

REPs also appreciates that investing in learning and qualifications can seem costly and time-

intensive. So to ensure any course you take will not only be rewarding and enriching, but

also useful and relevant to your career, REPs would always advise making sure it is approved

by SkillsActive (the sector skills council for the fitness industry) and therefore fits in with the

REPs entry structure, or endorsed CPD carrying REPs CPD points. You can check whether

your chosen course meets the agreed industry standards on the REPs training portal."


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Fitness Instructor Level 2

This course is designed for those who wish to work with clients in a gym setting. With thisqualification you will be able to work in any gym as a Fitness Instructor with the general

duties of: Demonstrating the correct way to use exercise equipment, delivering exercise

classes and workshops, developing personal exercise and diet plans, monitoring the misuse

of equipment and ensure the gym is clean and free of health and safety hazards. The course

is nationally recognised and gives entry onto the Register of Exercise Professional.

Entry Requirements:

Anyone wishing to pursue a career in the health and fitness sector as gym-basedfitness instructors

This is an entry level qualification for the health and fitness industry and therefore

has no academic entry requirements

Learners should be aged 16+

We strongly recommend that you have experience of gym-based exercises

including free weights

You should be fit enough to cope with the physical exertion and individual

participation involved in the course

16-18 year-olds may need to be supervised in the workplace, once they

have achieved the qualification

There is an element of communication (discussing, presenting, reading and

writing) involved and learners should have basic skills in communication pitched at

level 2

Course content:

Unit 1 - Anatomy and physiology for exercise

Unit 2 - Know how to support clients who take part in exercise and physical activity

Unit 3 - Health, safety and welfare in a fitness environment

Unit 4 - Principles of exercise, fitness and health

Unit 5 - Planning gym-based exercise

Unit 6 - Instructing gym-based exercise


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Assessments:

Unit 1 Unit 2 Unit 3 Unit 4 Unit 5 Unit 6

Multiple choice exam x 2

Learner Achievement Portfolio (LAP)

Practical Assessment

(covers 2 units)

This course consists of theory and practical assessments. In order to complete the course we

are required to see that you have both the knowledge and the practical skills in order for

you to pass.

Theory Assessments: Will be conducted at the London Heathrow Radisson Blu Edwardian in

the main conference room. Alternatively, you can nominate an employed professional of

your choice to act as an invigilator for your assessments. This means that you can take your

exams in a local area where you live.

Practical Assessments: Will be held at our official test centre Topnotch Health Club

(Brentford, London). All you have to do is inform us when you are ready to take your test

and we will book you in. Alternatively, your assessment can be recorded and uploaded to

the internet or posted to us on a DVD (in this instance we will allow you to send in a draft

copy first).

Coursework (LAP): This is sent to you as a PDF document that can be emailed or posted to

be marked.


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Fees:

Distance Learning:What does this include?

Hard copy of user manual

Mock tests and answers

Access to online videos on how to pass your practical

One-to-one support from your designated tutor via e-mail and telephone

Free resit for all theory and practical exams

Price: 425.00

Distance Learning + e-Learning:

What does this include?

Fully Interactive online service for all units

Number of online practice tests


Access to online videos on how to pass your practicalOne-to-one support from your designated tutor via e-mail and telephone


Price: 600.00

Distance Learning + Home tuition:


3 x weekend sessions with personal home tutor (Tutor will also be the assessor

for your theory examinations)

These sessions cover topics/units that you find most difficult

1 x practical preparation session in local gym (Tutor will also be the assessor that you

undertake your practical examination with)





Free resit for all theory and practical examsPrice: 725.00


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Personal Trainer Level 3

This course is designed for those that wish to deliver their own one-to-one personal trainingsessions with clients. A personaltrainers role includes designing and implementing exercise

programmes for a range of individual clients by collecting and analysing client information to

ensure the effectiveness of personal exercise programmes. A personal trainer would also

actively encourage potential clients/ members to join and adhere to regular exercise

programmes, employing appropriate motivational strategies to achieve this. Other duties

include: Collecting information relating to individual clients, carrying out fitness assessments

to establish client fitness and skill level, identifying, agreeing and reviewing short, medium

and long term goals to ensure the effectiveness of exercise programmes, providing a range

of exercise programmes in accordance with the needs of the clients by applying principles of

exercise programming and acting as a positive role model for all clients. The course isnationally recognised and gives entry onto the Register of Exercise Professional.

Entry Requirements:

Adults (aged 18+) wishing to pursue a career in the health and fitness sector as

Personal Trainer

No academic entry requirements

MUST already hold a Level 2 Fitness Instructor qualification





There is also an element of communication (discussing, presenting, reading and


level 3

Course content:

Unit 1 Anatomy and physiology for health and exercise

Unit 2 Applying the principles of nutrition to a physical activity programme

Unit 3 Programming personal training with clients

Unit 4 Delivering personal training session


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Assessments:

Unit 1 Unit 2 Unit 3 Unit 4






you to pass.

Theory Assessments: Will be conducted at the London Heathrow Radisson Blu Edwardian in

the main conference room. Alternatively, you can nominate an employed professional of







copy first).

Coursework (LAP): This is sent to you as a PDF document that can be emailed or posted to

be marked.


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Fees:

Distance Learning:







Price: 700.00









Price: 900.00














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FULL Personal Trainer Level 3

This course is designed for those that wish to deliver their own one-to-one personal training

sessions with clients. A personaltrainers role includes designing and implementing exercise

programmes for a range of individual clients by collecting and analysing client information to

ensure the effectiveness of personal exercise programmes. A personal trainer would also

actively encourage potential clients/ members to join and adhere to regular exercise

programmes, employing appropriate motivational strategies to achieve this. Other duties

include: Collecting information relating to individual clients, carrying out fitness assessments

to establish client fitness and skill level, identifying, agreeing and reviewing short, medium

and long term goals to ensure the effectiveness of exercise programmes, providing a range

of exercise programmes in accordance with the needs of the clients by applying principles of

exercise programming and acting as a positive role model for all clients. As this course also

includes the Fitness Instructor qualification, it allows you to work with clients in a gym

setting with the general duties of: Demonstrating the correct way to use exercise equipment,

delivering exercise classes and workshops, developing personal exercise and diet plans,

monitoring the misuse of equipment and ensure the gym is clean and free of health and

safety hazards. The course is nationally recognised and gives entry onto the Register of

Exercise Professional.

Entry Requirements:

Adults (aged 18+) wishing to pursue a career in the health and fitness sector as

Personal Trainer

No academic entry requirements





There is also an element of communication (discussing, presenting, reading and


level 2 and 3


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Course content

Fitness Instructor Level 2 Units:

Unit 1 - Anatomy and physiology for exercise

Unit 2 - Know how to support clients who take part in exercise and physical activityUnit 3 - Health, safety and welfare in a fitness environment

Unit 4 - Principles of exercise, fitness and health

Unit 5 - Planning gym-based exercise

Unit 6 - Instructing gym-based exercise

Personal Trainer Level 3 Units:

Unit 1 Anatomy and physiology for health and exercise

Unit 2 Applying the principles of nutrition to a physical activity programme

Unit 3 Programming personal training with clientsUnit 4 Delivering personal training sessions

Assessment:

FITNESS INSTRUCTOR LEVEL 2: Unit 1 Unit 2 Unit 3 Unit 4 Unit 5 Unit 6



Practical Assessment (covers 2 units)

PERSONAL TRAINER LEVEL 3: Unit 1 Unit 2 Unit 3 Unit 4





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you to pass.

Theory Assessments: Will be conducted at the London Heathrow Radisson Blu Edwardian inthe main conference room. Alternatively, you can nominate an employed professional of







copy first).

Coursework (LAP): This is sent to you as a PDF document that can be emailed or posted tobe marked.


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Fees:

Distance Learning:







Price: 875.00






Access to online videos on how to pass your practicalOne-to-one support from your designated tutor via e-mail and telephone


Price: 1125.00














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Frequently Asked Questions

1. Are your courses approved and recognised by the Register of Exercise Professionals (REPs)?

Yes. We have undergone an approval process that requires us to uphold the highest standards of teaching andlearner support.

2. What are REPs credits/points?As a REPs member, you are required to achieve 24 Continued Professional Development (CPD) points every

two years. When you first register with REPs you are awarded 20 CPD points per entry qualification. In most

cases, members are not required to achieve any additional CPD points in their first year of registration as they

will have achieved the required amount for the year.

3. Who is Active IQ?

Active IQ is the Awarding Organisation for all of our qualifications. As an official training centre of Active IQ,

our courses are based on their materials and course syllabus

4. Do you offer payment instalment options?

Yes. If you are unable to purchase a course in full, we can accept a payment option. However, the total cost of

the package will be different.

5. Can I take a course without having to travel to you?

Yes. If you are unable to travel to London, you can nominate an employed professional of your choice to act as

an invigilator for your theory assessments. This means that you can take your exams in a local area where you

live. For your practical assessments, you can record your session and send us a link to the download or put it

on DVD, CD or USB stick and send it to us by post.

6. Is Distance Learning certification different to Classroom Learning certification?

No. The certification is exactly the same. The Units and Assessments are all the same. We also offer a HomeTuition service for one-to-one assistance for parts of the course you may find difficult.

7. What happens if I don't pass an assessment?

We support you through your studies to give you the best chance to pass. However, in the case you dont pass

the first time, you can resit the assessment for no extra charge. Should you fail again, there would be a resit

charge of 60. There is no limit to the number of attempts.

8. Are there any age prerequisites for the courses?

For the Fitness Instructor Level 2 course, you must be 16+. For the Personal Trainer Level 3 and FULL Personal

Trainer Level 3 courses, you must be 18+. You may purchase and start the FULL Personal Trainer Level 3 course

at 16, but you will not be able to progress half way through the course onwards until you are 18 as it is a

legal requirement.

9. What is the difference between the Personal Trainer Level 3 and FULL Personal Trainer Level 3?

The Personal Trainer Level 3 is for those that have already hold a valid Fitness Instructor Level 2 qualification.

In order to be a Personal Trainer you MUST have completed this. If you haven't, we offer the

FULL Personal Trainer course which includes both the Fitness Instructor Level 2 and Personal Trainer Level 3

courses.

10. Is there a refund policy?

Yes absolutely. After your purchase you will receive a Welcome Letter, Application Form, Enrolment

Information and Terms and Conditions. In the T&Cs, we have our 7 day refund policy where you can request a

refund within 7 days of purchase if you have not yet commenced the course.


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Contact

General enquires: [email protected]

Courses: [email protected]

Contact number: 07710229533

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