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TRANSCRIPT
Friluftsliv
Lillehammer
Skitrip
Mirjam Bruttel, Adele Kruse, Jolinda de Jong
26-2-2015
Inhoud
Introduction...........................................................................................................................................2
Plan A.....................................................................................................................................................3
Total route..............................................................................................................................................4
Plan B.....................................................................................................................................................5
Plan C.....................................................................................................................................................6
Gearlist...................................................................................................................................................7
Routes....................................................................................................................................................0
1
Introduction
This Is a document for the first trip we have to organise for the Friluftsliv course. Adele Kruse, Mirjam Bruttel and Jolinda de Jong are going to do the trip described in this document. It will be a skitrip in Lillehammer in Norway. The trip takes place on the 21st of February till the 26st of February.
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Emergency numbers
Participants
Mirjam Bruttel94292765
Adele Kruse45698852
Jolinda de Jong004794215965
Emergency
Police/rescue112
Hospital Lillehammer61 25 14 50
Len004792030068
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Plan A
Date Day Activity’s Kilometres21-02 Saturday - Train to Lillehammer
- Go to DNT- Ski to Roterud- Overnight in tent
8.33km (on løpe)
22-02 Sunday - Ski to Sjøsætra- Break in Nordsetter for wood- Overnight in tent
7.90km
23-02 Monday - Ski to Nevefjell- Overnight in hut
7.72km
24-02 Tuesday - Build snowhole- Sleep in snowhole
0km
25-02 Wednesday - Trip around the lake- Sleep at the hut
14.72km
26-02 Thursday - Ski back to Lillehammer- Take the train back
14.50km (downhill)
27-02 Friday - Arrive in the morning at Kristiansand 0km
SaturdayTrain from Kristiansand to Lillehammer at 7:53 to 14:44First: Go to DNT shop opening time till 16:00 > get local map (plan B use copy map from ut.no)Ski out of the city to a camping place next to Roterud. Follow løype (around 5 km)Overnight in tent at Roterud
SundaySki to campside next to Sjøsætra (around 12 Km)- Stop in city Nordsetter to buy wood for fire in/outside the hut
Monday, Tuesday, wednesday To Nevefjell Overnight in wooden hut (around 7 km)- Stay there 3 nights
o First night in the hut o Second in snowhole o Third in snowhole or hut
- Make snowhole- Make a trip around the lake to improve technique
Thursday Ski back to Lillehammer (downhill follow ski track+- 15 km)Train leaves in the evening at 19:00 arrive in Kristiansand at 03:30 in the morning
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Total route
Overnight places1 – Roterud in tent2 – Sjøsætra in tent3 – Nevefjell in hut, snowhole
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Plan B- Ski track’s, skip lake
Date Day Activity’s Kilometres21-02 Saturday - Train to Lillehammer
- Go to DNT- Ski to Roterud- Overnight in tent
8km (on løpe)
22-02 Sunday - Ski to Sjøsætra- Break in Nordsetter for wood- Overnight in tent
8km
23-02 Monday - Ski to Nevefjell- Overnight in hut
8km
24-02 Tuesday - Build snowhole- Sleep in snowhole
0km
25-02 Wednesday - Sleep in snowhole 0km26-02 Thursday - Ski back to Lillehammer
- Take the train back15km (downhill)
27-02 Friday - Arrive in the morning at Kristiansand 0km
Options for plan B
Follow the ski tracks instead of cross country
If we not manage to arrive at the hut at Tuesday we skip the trip around the lake to have one day more to go back Lillehammer
To do
Tell Len to change to plan B
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Plan C – go to nearest village return to Lillehammer
Date Day Village near Kilometres21-02 Saturday - Ski to Roterud22-02 Sunday - Ski to Sjøsætra23-02 Monday - Ski to Nevefjell24-02 Tuesday - Ski to Nevefjell25-02 Wednesday - Ski to Nevefjell26-02 Thursday - Ski back to Lillehammer27-02 Friday - Arrive in the morning at Kristiansand
Go to the nearest village in case of emergency.
Take the bus to Lillhammer and go back to Kristiansand.
Emergency- Call 112
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Gearlist
Common gear- tent- tarp- 6 snow pegs- 6 gas cans- Stove- Pans- ski wax
Sleepgear- 2x insulation mat- sleeping bag- inlay- bivauoc bag
clothes- 2x woolen sweater- Windstopper- Socks- woolen underwear- storm head- outdoor trousers- fleece- waterproof jacket- gloves- mits- 2 balaclava- trekking boots- beanie- gaiters
Gear- Backpack
- Dry bags- Plastic bags- notebook + pencil- lightener- knife- compass- map + mapcase- rope- snow shovel- snow saw- headlight- camera- mobile- avalanche stick- skipoles- ski’s- goggles/sunglasses- multitool- thermos- utensils - mat to sit on
hygiene and health- first-aid-kit- rescue blanket- sports tape - toothbrush + paste- sun cream
Food
- dinner: …
- breakfast: …
- snacks: nuts
- drinks: tea, hot chocolate, water
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Routes
Route 1
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Route 2
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Route 3
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Route 4
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Route 5
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